Sean Vigue Podcast

My friends, here's a quick podcast with my thoughts of writing fitness books. I'm writing book #10 with the rough draft due next week and wanted to share my process thus far. Plus, I have a huge 7 day get ready for summer challenge coming to my YouTube channel this Monday, May 5th. Thanks for listening!Sean “Coach” VigueYouTube.com/SeanVigueFitnessSeanVigueFitness.com

My friends, enjoy this update about some exciting things happening in the world of Coach Vigue!Thank you for listening and give it a good rating

Join me and my special guest as we talk about superhero workouts, what it's like to film with dad and Gaston's broken foot. Join us!YouTube/SeanVigueFitnessIG/SeanVigueFitnessSeanVigueFitness.com (grab the new Coach Vigue Yoga Mat)

Hey! How are you? I'm enjoying the week leading up to Christmas in Illinois and running on the golf course. Have a listen! Thanks. IG/SeanVigueFitnessYouTube/SeanVigueFitnessSeanVigueFitness.com

Being an online fitness instructor requires me to wear many hats. Let me tell you a few of them. IG/SeanVigueFitnessYouTube/SeanVigueFitnessSeanVigueFitness.com

I'm celebrating 10 years since the publication of my first book, POWER YOGA FOR ATHLETES! It was a wild time, my friends and led me on a surprising journey as bestselling fitness author. Pick up your copy wherever books are sold

Thanks for letting me share my tips and thoughts for people who want to join the exciting world of online fitness (and teaching live, in person classes). I'm excited to see where this will lead and let me know your thoughts.IG/SeanVigueFitnessYouTube/SeanVigueFitnessSeanVigueFitness.com

Here's the exciting conclusion of my recent update! Added bonus: discussion of 80's mall culture.YouTube.com/SeanVigueFitnessSeanVigueFitness.com

Here's an update of what's happening in the love of me, Coach Vigue. Part 1 or 2, YouTube.com/SeanVigueFitnessSeanVigueFitness.com

Update on my new life in Tennessee!

It's the Summer of 50! Coach Vigue turns the magical age of 50 on July 28th so I'm planning our biggest, most fit summer yet. Don't miss out! Stay connected: YouTube/SeanVigueFitness IG/SeanVigueFitness CoachVigue.com/join

Let's talk New Year's resolutions, passions, trampolines & my new 7 day workout program! YouTube/SeanVigueFitness

New series coming and I'm in my car wishing there was snow☃️

Here's an update in the life of Coach Vigue. CoachVigue.com

10 minute monologue/rant about the Summer of Coach Vigue, evil social media and Addie's poop

Hear what's shaking with Coach Vigue! Thanks for listening, reviewing and sharing.

Join me on my Florida porch to hear some exciting new things I'm working on for you! YouTube/SeanVigueFitness Instagram/SeanVigueFitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy New Year, my friends. Here's a quick message with extras regarding my cough, ice and Decatur, Illinois. Check out my new 5 Day Yoga Challenge at YouTube.com/SeanVigueFitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have a question for me? Ask it on my social media & maybe I'll answer it on the Sean Vigue Podcast. Instagram/SeanVigueFitness Facebook/SeanVigue --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

New weekly feature on the Sean Vigue Podcast: Q&A! I'll answer 5 questions I receive on my YouTube channel and Instagram page. Submit your questions today! IG/SeanVigueFitness YT/SeanVigueFitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello! It's been awhile. Here's a quick update from somewhere in the Midwest. Thank you for listening. SeanVigueFitness.com

Instagram/SeanVigueFitness

My friends, welcome back to the Sean Vigue Podcast...it's been awhile. I'm leaving the mountains. Where am I going? Listen to this episode and find out what's going on and where you'll see me filming next. Thanks for listening. Connect with me! youtube.com/seanviguefitness instagram.com/seanviguefitness facebook.com/seanvigue CoachVigue.com

Thanks for listening. Enjoy this quick update recorded off the cuff after doing a LIVE workout broadcast. Connect with Sean! Facebook.com/seanvigue Order my new book, "Pilates for Athletes": https://amzn.to/30CsdlQ Try the Sean Vigue Fitness App FREE for 7 days: CoachVigue.com

It's been a year-and-a-half since my last podcast and a lot has happened. In this episode I talk about the birth of my son, my new book, Vimeo stinks and losing my parents. It's been a year filled with great joys, sorrow and surprises. Thank you for listening and sharing. My new Yoga, Pilates and Bodyweight Training site for Athletes: CoachVigue.com Say hi: Facebook.com/SeanVigue Pre-order my book, "Pilates for Athletes" from Penguin Random House on Amazon today!

This month I am celebrating 10 years of filming workout videos! After 10 years and thousands and thousands of health and fitness videos of all kinds and shapes I had an opportunity in this podcast to reflect, reminisce and tell some fun stories with my partner in crime, Stephan - he's been with me from those mysterious days back in Celebration, Florida when it all began in June, 2009. FLIP cameras, gators, hurricanes and much more. It's been a wild and eventful 10 years. Shall we do 10 more? Have a listen! Thank you for your support. youtube.com/SeanVigueFitness SeansVault.com SeanVigueFitness.com

I'm reigniting the podcast and asked Stephan to stop by for a spirited discussion of childbirth, running like Phoebe and expectations vs. reality. Thanks for listening and leaving a (hopefully) nice rating and comment. Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com

It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all. Thank you for listening and sharing it on! SeanVigueFitness.com

Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Thank you. Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com I just started work on my second paperback, "Pilates for Athletes", from Hatherleigh Press and will be available early 2020 wherever books are sold.

What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Watch for part 2 this week. Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com I just started work on my second paperback, "Pilates for Athletes", from Hatherleigh Press and will be available early 2020 wherever books are sold.

Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been inked causing me to IMMERSE my mind and body into the Pilates pool and the ups and downs of waiting and planning for your baby boy to arrive. Thanks for listening and sharing it on! Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com

It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. Thank you for listening, commenting and sharing. Connect with Tracy: Facebook@OfficialTracyCampoli Instagram@TracyCampoli TracyCampoli.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com

So many new events happening in 2019. Here's a few I want to share with you. Thank you for listening and sharing the Sean Vigue Podcast. Join my "7 Day Morning Yoga Challenge": https://goo.gl/HoYt6w Facebook.com/seanvigue Instagram.com/SeanVigueFitness SeanVigueFitness.com

Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year. Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I appreciate your support! Stay connected with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com

My old workout buddy Dean Pohlman of Man Flow Yoga stops by to talk about all things health and fitness. Topics include: how he first was seduced by the power of yoga, building and maintaining his own fitness business, working through and learning from injuries and which styles of facial work...and which don't. It was a stimulating and informative chat as always and we're very honored to bring it to you. Connect with Dean: Instagram@ManFlowYoga Facebook@ManFlowYoga YouTube@ManFlowYoga ManFlowYoga.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com Thank you for listening! If you've been enjoying our conversation please leave a nice review, rate 5 stars and share it on. Thank you!

Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, "Fightmaster Yoga" and how she finds balance in her life. It is always a pleasure to connect and watch for another collaboration soon. Connect with Lesley: Facebook@FightmasterYoga Instagram@FightmasterYoga YouTube@LesleyFightmaster FightmasterYoga.com MyYogaPal.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com Thank you for listening! If you've been enjoying our conversation please leave a nice review, rate 5 stars and share it on. Thank you!

I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics discussed include: how to break into the music business, how the business is always changing and how to adapt, her songwriting process and why she trains with me via online. Share this episode with the music lovers and musicians in your life. Connect with TYRA and watch for her new single dropping early 2019: YouTube: https://www.youtube.com/channel/UCX_9mzJyIGwb-bn9Ij7DvBg Facebook@OfficialTYRA Instagram@TyraOfficialMusic Tyra-Official.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com

In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training program and her tireless work with our military veterans. It was wonderful to finally connect with her and maybe we'll be doing a collaboration soon. Connect with Gwen: YouTube@GwenLawrenceYoga Instagram@GwenLawrence Facebook@GwenLawrenceYoga GwenLawrence.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com Thank you for listening, sharing and please rate this podcast and leave a nice comment. I appreciate your support!

That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the numerous benefits of massage, what does "deep tissue" really mean, how to have the best massage experience and what it's like to train with me one-on-one. This is the first podcast I recorded with the guest in the room with me (we recorded in her studio). Connect with Angela: Facebook@GroundedMassageTherapy or contact her at nicksprofitness.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com Thanks for listening, sharing and leaving your comments and feedback below the podcast!

Thanks for listening, sharing and leaving your ratings/feedback! I appreciate your support. Have a listen to this episode to find out all there is to know about our podcast name change....and the story behind "Motley Zen"? Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com

I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his military tours, how he stays fit when writing and what's next for him. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspired by so much. Follow Geraint: Facebook: goo.gl/ZF9zhD Instagram: @grjbooks Snapchat/Twitter: @grjbooks His books: goo.gl/5dykNb Follow Sean: SeanVigueFitness.com YouTube@SeanVigueFitness Instagram: @SeanVigueFitness

I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including his tours with the British military in Iraq and Afghanistan, planting the seeds of becoming a writer and why the view from his toilets can make or break your day. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspired by so much. Follow Geraint: Facebook: https://goo.gl/ZF9zhD Instagram: @grjbooks Snapchat/Twitter: @grjbooks His books: https://goo.gl/5dykNb Follow Sean: SeanVigueFitness.com YouTube@SeanVigueFitness Instagram: @SeanVigueFitness

Check out SeanVigueFitness.com to follow Sean's App, online training program and book library. Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains. Thanks for listening and sharing with others. Please give a nice rating and comment on whichever platform you're listening.

Thank you for listening, Sharing and leaving a comment! Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss. Connect with Coach Kozak here: HASfit.com YouTube @HASfit Instagram @HASfit_Official Check out Sean by visiting SeanVigueFitness.com and download your free fitness app, browse his book library and join his online training program, 'Sean's Vault', free for 14 days. I appreciate your support and look forward to hearing your feedback.

Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUc Connect with Melissa. BenderFitness.com Facebook@MelissaBenderFitness Instagram@BenderFitness Connect with Sean Vigue by visiting SeanVigueFitness.com. Download his free app, join 'Sean's Vault' and browse his collection of books. Thanks for listening, keep sharing it on and please give this podcast a nice rating and leave a comment.

That you for listening and sharing this podcast with friends and family! Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your BEST days. Connect with John: YouTube @FreshStartChiro1 Instagram @freshstartchiropractic Facebook @Fresh Start Chiropractic Connect with Sean by visiting SeanVigueFitness.com to download your free fitness App, browse his collection of books and try his online training program, 'Sean's Vault', free for 14 days. I appreciate you sharing this podcast and giving it a nice rating/review and comment. Thank you!

Thanks for listening to my podcast! Check out SeanVigueFitness.com and download the free Sean Vigue Fitness App, browse my collection of books and try out my online training program, 'Sean's Vault'. Are your workouts effective or wasting your time? Join myself and official sidekick Stephan for a discussion on moderation and balance in fitness training and beyond. And yes, the subject of PBR DID come up. I love these spontaneous chats!

Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library. This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I hope to continue on this path and avoid being a "darn, dirty slacker" in the future. I know a lot of you can relate to this. Thanks for listening!

Check out SeanVigueFitness.com to download your free fitness App, join my online training program and browse my full fitness library. I must confess that I've been a slacker and poser lately....but this podcast gave me the opportunity to come clean and set myself on the right path. I hope you're not disappointed in me :)

Follow Sean by visiting SeanVigueFitness.com. Check out 'Sean's Vault', his book library and download the FREE Sean Vigue Fitness App. This episode was recorded after a wicked lake filming in Wisconsin and details how I'm now saving HOURS each day with my new device. What device? Have a listen! Please leave your feedback and give the podcast a nice rating...hopefully.

Visit SeanVigueFitness.com to download my free App, browse my collection of books, try out on online training program, "Sean's Vault" and more! Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for years but has lately been squashed...and how we did it. Also, I might share the name of my baby boy. Thanks for listening, sharing and giving this podcast a (hopefully nice) rating and review on whichever platform you use.