Podcasts about predominantly paleo

In this episode, let's talk about chronic health issues with Jennifer Robins of Predominantly Paleo and Legit Bread Company. Jennifer has received over 20 different diagnoses from a variety of health care specialists. And today, we're going to hear her story of how she came to be on the other side of it.    Jennifer dealt with a lot of symptoms that included severe panic attacks, which she thought attributed to her breast implants that she got back in 2009, without being aware of the dangers associated.    March is Breast Implant Awareness Month, which is what initially sparked me to interview Jennifer on the show today. But we will specifically focus on the struggles of chronic illness in general.    We discuss the role of neuroplasticity in healing chronic illnesses. A lot of pain management is mental, but there's no way you can just think yourself out of it. It takes time and certain techniques to retrain your brain to behave and believe differently than it ever had before.  Healing takes place not just by treating the diagnosis as well, but you have to carefully examine a lot of other things that might have been on the periphery. Whether that's childhood trauma, or recent trauma, or things even in the past two years with the pandemic, everything that you experience can play a role in your physical and mental well being.    If you are dealing with any chronic illnesses, hopefully, this conversation will give you ideas on how to continue to heal your illnesses as well as give you some spark of joy and hope in knowing that healing is also possible for you.   In this episode, you will hear: Jennifer's health journey The potential side effects of breast implants Making changes in her diet The role of neuroplasticity in healing chronic pain and illness Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Supporting Resources: https://predominantlypaleo.com/ https://legitbreadcompany.com/ https://predominantlypaleo.com/healing-from-biotoxin-and-breast-implant-illness/ https://predominantlypaleo.com/at-home-neurotransmitter-testing-before-and-after/ https://predominantlypaleo.com/my-journey-with-neuroplasticity-dnrs-and-gupta/  https://predominantlypaleo.com/zoloft-saved-my-life-and-its-not-how-you-think/ https://predominantlypaleo.com/toxic-mold-from-suspicions-to-solutions/ https://predominantlypaleo.com/toxin-binders-and-their-role-in-healing/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Be sure to mention Caroline Fausel when setting up your initial consultation with Emerald City and they'll give you a free website branding audit as part of your set-up.

Cristina talks with Jennifer Robins, the superhuman behind Predominantly Paleo, Legit Bread Co., five published cookbooks, and thousands of delicious recipes. Jen knows firsthand the importance of true self care that supports her health and wellness. This episode is full of tips, tricks, and empowerment; your autoimmune disease won’t stop you from doing everything you want, but you can’t forget the importance of true self care! TOPICS:
 Meet Jennifer Robins (00:19) Balancing goals with autoimmune disease (09:56) Red flags, white flags, and signs you need to slow down (15:42) Working with autoimmunity to manage stress (24:41) Redefining self care outside of beauty regimens (29:50) Finding the food protocol that works for you (35:12) Closing thoughts for self care and autoimmunity (39:36) RESOURCES:  Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes. Get the show notes and subscribe on your favorite podcast app! Get more from Jennifer Robins on her website, PredominantlyPaleo.com Check out Jen’s cookbooks Order the most delicious paleo mixes from Legit Bread Company Follow Jen on Instagram @predominantly_paleo GET BODY WISE: 

Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen Join Cristina’s online community and become part of Mi Casa Cooking Club Find more from Laura Mar at lovemycycle.com Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com

Jennifer Robins bestselling author of numerous cookbooks and CEO of Predominantly Paleo and Legit Bread Company discusses all things food and why a rising tide lifts all boats.

Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She describes how she used real food to heal her body. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale. The recipes she developed are super-tasty, satisfying, and good for you. Jennifer shares her creative process in developing recipes and gives us a behind-the-scenes look at what it takes to create a series of successful cookbooks and a healthy bread company. www.predominantlypaleo.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. Find out more about Cynthia at www.chtwellness, @cht_wellness, and cynthia@chtwellness.com. Find out more about Kelly at www.everydaytherapist, @everydaytherapist, and DrKelly@everydaytherapist.com. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.  

In this episode we talk with bestselling author, founder of Predominantly Paleo and creator of  and Legit Bread Company Jennifer Robins about how to launch and grow a thriving business or movement from the ground up.  Jennifer is the epitome of a boot-strapped entrepreneur who is mission driven and service oriented. Don't miss this chance to be inspired and learn proven methods for sharing your viewpoints and making a difference in the process.  Visit fromamateurtopro.com for more information and free resources!

About Jennifer: Jennifer is the voice and whole-foodist behind the popular food blog Predominantly Paleo, and bestselling author of Paleo Cooking With Your Instant Pot,  Down South Paleo, The New Yiddish Kitchen, and Paleo Kids Cookbook. After being diagnosed with several autoimmune conditions and chronic infections, including Lyme disease, Jennifer became gravely ill and mostly housebound. When traditional medical treatments failed to help, Jennifer turned to food for healing. Removing grain, dairy, and refined sugars and eating “predominantly Paleo,” she started reclaiming her life, one whole-food at a time. As a wife and mother of three, Jennifer hopes to instill healthy habits in her children now in hopes of creating wellness for a lifetime.  Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals. About eMeals: eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Vegan to Low Carb and Paleo, eMeals is the way that smart families do dinner. eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery delivery option through AmazonFresh and Instacart or curbside pickup with Walmart Grocery or Kroger ClickList. Start your FREE 2-week trial today.

Mentioned in the Show The Paleo Solution Book (https://amzn.to/2IisP58) Grain Brain Book (https://amzn.to/2J8rBuA) Dr Berry Episode (https://bbb.fireside.fm/47) Whole 30 (https://whole30.com/whole30-program-rules/) Paleo Leap (https://paleoleap.com) Predominantly Paleo (https://predominantlypaleo.com) UK Paleo Awards (https://ukpaleoawards.co.uk) Gretchen Ruben Book (https://amzn.to/2Gm3Mhb) CoCo Caravan (https://www.cococaravan.co.uk) Connect with Jan Website (http://www.healthyperspective.co) Twitter (https://twitter.com/janminihane) Note if you are looking at this in Apple Podcasts, not all links are active. Head on over to the site below for full details https://bbb.fireside.fm/episodes Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://karenmcclintock.co.uk/support/) Join My Private Facebook Group (https://m.facebook.com/groups/549093118804872) My Social Media: Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Jan Minihane.

Today on the podcast, I'm all over the place. Bachelor recap, my trip to Crested Butte, cooking videos, how I finally crashed after 3 days of stress, what I did to recover, and tips on working from home and staying organized with your own work. Yeah, it's all over the place. ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing! ____________ Episode 69 Transcription! This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored. Juli Bauer: Well hello. Welcome to; let’s see. We are on episode 69. The exact temperature I like to keep my house. 70 is too hot at night. 68 is too f*cking cold. 69 is where it’s at. You can make all the sex jokes you want, but they’re not really that funny. So how’s it going? Right now, I’m on the couch. I’m looking at the dog, who has completely made a next on the top of the couch cushion. So I’ll be sitting. So my left side is up against the couch cushions. Like my feet are laid out. We have an L-style couch. So my left arm is digging into this couch cushion. And every since Jackson, months ago, decided to make this his new favorite spot, I have shoulder issues, because the couch cushion presses into my shoulder, puts me in a weird position. And I feel like everybody is always like; oh, CrossFit causes injuries. No, it’s my couch cushion that causes injuries. Which are enhanced by physical activity. That has nothing to do with this podcast. I feel like this podcast is going to be a hodgepodge of information. Which I guess it usually is. I feel like I’ve wanted to do more interviews, but number one I have not had time. Number two, I don’t know who I want to record. I want to record with my friend, Jennifer, from Predominantly Paleo. Because she’s adorable. But I want to go outside of paleo and into other places. But I just can’t think of who I want that to be. I don’t know. I don’t know. Before we get talking about the important things, like Crested Butte. Which was a beaut. It really was a beaut. Obsessed. I want to talk about the Bachelor going on right now. And of course, you can skip this part. But you shouldn’t. Because the Bachelor is here, and it’s here to stay. I was listening to a podcast the other day. I was listening to Barbell Shrugged podcast. Because it had Brett Contreras. I think I said his name right. The glute guy on Instagram who I just started following, because a bunch of people recommended him for butt workouts. So I started following this guy, and I listened to his podcast episode on Barbell Shrugged. They were kind of talking about CrossFit. And he said something along the lines of; he hates that when his clients talk sh*t about CrossFit. Because he’s like; where do you think it’s going to go? Do you think you're just going to talk sh*t about it and it’s going to disappear? It is here to stay. And just so you know, Bachelor is here to stay. And you can hate it, because that’s 100% fair. And you're right. But you might as well just accept it. My husband tried to accept it this past week. He found out that my sister-in-law and I just make fun of it the whole time we watch it. He was like; oh, I didn’t know you made fun of it. I’ll watch it. I thought it was serious. I’m like, of course it’s not serious. Obviously, you haven’t read my blog in at least four years, you motherf*cker. But I do recaps every Tuesday on the blog. And it’s the best part of our week. We get to talk sh*t. But I am a week behind on the blog, because I was in Mexico the first week it aired.

On today's episode, I'm chatting with my friend, mentor, and fellow blogger Jennifer Robins about Legit Bread, her books, and advice she would've given herself when expecting her first baby. We're back with our 128th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 128 Sponsors Pride of Bristol Bay - be sure to enter the promo code "fedandfit" (one word, all lowercase) at checkout for a discount during the month of October (2017). Episode 128 Links Predominately Paleo (blog) Order Legit Bread Book 1: Down South Paleo Book 2: The Yiddish Kitchen Book 3: The Paleo Kids Cookbook Book 4: Paleo Cooking with your Instant Pot Episode 128 Transcription Today’s show is brought to you by Pride of Bristol Bay, where you can get truly sustainable, high quality, nutritious Alaskan sockeye salmon delivered right to your door. Pride of Bristol Bay’s wild salmon is sustainably harvested in the pristine waters of Bristol Bay, Alaska. Their focused team of fisherman are committed to the highest quality in handling standards at the point of harvest, creating the unsurpassed quality and flavor you’ll find in every one of their wild sockeye filets and portions. Each case of their wild salmon is labeled with the name of the Bristol Bay fishing district in which the salmon was harvested. It’s the ultimate in traceability. Boxes of supremely fresh frozen filets and portions of the highest quality salmon are delivered to your door, skin on, and already deboned. It is hands down the best salmon I’ve ever enjoyed. You can learn more about Pride of Bristol Bay and support their important work by ordering your first box of frozen salmon by visiting their website over at www.PrideOfBristolBay.com. And, for the month of October, make sure you submit the discount code, “fedandfit”, one word all lowercase at checkout. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. Today, I’m joined by a friend. I consider her mentor in a lot of different avenues. She's mentored some of my more recent projects coming up, and she’s always a joy to talk to. Always has all kinds of wonderful insights. Welcome the show, Jennifer Robins. Jennifer Robins: Hey, hi! Thank you for having me. Cassy Joy: {laughs} Thank you so much for coming on. If you guys are not familiar with Jen, she is over at Predominantly Paleo. She has written four; four books? Jennifer Robins: Yep. Mm-hmm. You got it. Cassy Joy: Four and counting. That is so exciting! Jennifer Robins: {laughs} Cassy Joy: {laughs} I admire it. I’ve written one, and whoo! I needed a break. {laughs} Jennifer Robins: I hear you sister. Loud and clear, coming in. Cassy Joy: Oh my gosh. She really is a wealth of wonderful information, incredible recipes. She’s a mom of four. Jennifer Robins: Three. Cassy Joy: Three. Excuse me. Jennifer Robins: {laughs} Unless you know something I don’t! Cassy Joy: {laughing} You just have so many things going on. I got four books and four kids. Jennifer Robins: I know. It feels like it. Cassy Joy: Ok, three kids. Jennifer Robins: Well, if you count my husband, you're actually right on the money. So there you go, yeah. Mom of 4; one of them is 41 years old. {laughs} Cassy Joy: {laughs} Oh my goodness. So she’s a mother and she's also the creator, in her very extensive spare time, created the phenomenon known as Legit Bread. And if you guys have not heard about Legit Bread yet, I highly recommend you look it up. I’ll link to all of Jen’s incredible project; books and blog and bread company in the show notes. But Legit Bread; I’ll let Jen tell you more about it. But she essentially served a huge need that was out there. And a need that myself, as a consumer, had. Was, how do I find really delicious paleo friendly bread that...

About Jennifer Robins: Jennifer is the voice and whole-foodist behind the popular food blog Predominantly Paleo, and bestselling author of Down South Paleo, The New Yiddish Kitchen, and Paleo Kids Cookbook. After being diagnosed with several autoimmune conditions and chronic infections, including Lyme disease, Jennifer became gravely ill and mostly housebound. When traditional medical treatments failed to help, Jennifer turned to food for healing. Removing grain, dairy, and refined sugars and eating “predominantly Paleo,” she started reclaiming her life, one whole-food at a time. As a wife and mother of three, Jennifer hopes to instill healthy habits in her children now in hopes of creating wellness for a lifetime.  Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals. Click HERE for more information on eMeals and our meal plans.

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 57th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 57 Topics: The New Yiddish Kitchen Simone's blog: Zenbelly The Zenbelly Cookbook Jen's blog: Predominantely Paleo Down South Paleo The Paleo Kids Cookbook I would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media! Ep. 57: Special Guests Simone Miller and Jennifer Robins On today’s episode, I’m joined by Simone Miller of Zenbelly and Jennifer Robbins of Predominantly Paleo to talk about their brand new collaborative cookbook; the New Yiddish Kitchen. Topics: 1. Introducing our guests, Simone Miller and Jennifer Robbins [1:10] 2. Book collaboration, The New Yiddish Kitchen [10:36] 3. Most difficult recipes to perfect [13:28] 4. A go-to dinner for Simone and Jennifer [18:01] 5. Advice for the newbies [22:18] 6. Favorite part of the job [27:39] Cassy Joy: On today’s show, I am absolutely thrilled to be joined by a couple of truly admirable ladies. Powerhouses in their own right, Simone Miller of Zenbelly blog/catering business, and author of the Zenbelly cookbook; and then Jennifer Robbins of Predominantly Paleo and author of both Down South Paleo and the Paleo Kids Cookbook joined up in a recent collaboration to publish The New Yiddish Kitchen Cookbook. It is scheduled to release March 8th, which if you’re listening to this show when it comes out on Monday March 7th, that’s tomorrow! What a really big day. I can’t thank these two enough for joining me on the show, and I’m excited for you guys to hear all about their stories in this awesome new collaboration. Welcome to the show, ladies! 1. Introducing our guests, Simone Miller and Jennifer Robbins [1:10] Simone Miller: Thanks for having us! Jennifer Robbins: Thank you! Cassy Joy: Oh my gosh, so much fun. I’ve been looking forward to it all morning. {laughs} Jennifer Robbins: Us too. Cassy Joy: Oh good! And we finally sorted out our technical difficulties so I feel like we’re ready to take on the world. Simone Miller: Absolutely. Cassy Joy: Totally. So I know each of you have your own story and journey that’s lead you to paleo, because I stalked you thoroughly before the call {laughs}. I’ve read all the details, so if you leave anything out, don’t worry I can fill it in. Everybody: {laughs} Cassy Joy: But to start off, I would love if you would share a little bit about your story with today’s listeners. Simone Miller: Sure. Well, this is Simone, and my story really began in food more than in the health side of things, and I’ve just been in the food business a really long time, cooking in kitchens since I was in college, and always sort of resisted cooking for a living, mostly because my family is in the food business and always told me how hard it was. {laughs} Mostly my uncle; “never go into the food business,” he said, and of course I’m such a good listener. Cassy Joy: {laughs} Simone Miller: So I resisted it but always loved it, and worked in restaurants. Long story short, once I wound up out in California after moving here from the East Coast, I wanted to get back into food, but I didn’t want to work in a restaurant anymore. So I started doing personal chefing, and that turned into catering, and basically as soon as I said; ok, this is it, I’m doing it, I’m starting a catering business, I got a food allergy test done to try to get to the bottom of my ongoing sort of chronic health issues, and found out that I was allergic to gluten, among a bunch of other sensitivities. That sort of threw a wrench in things, because it’s really hard to cater a party without gluten; or, at least it was at the time.

Jennifer Robins of Predominantly Paleo (one of my FAVORITE bloggers and authors!) stopped by Real Food Liz Radio to talk her road back to health after a MAJOR crash, her famous yuca dough, and her projects Yiddish Kitchen and Down South Paleo! Jennifer is a mom of 3 who suffered a MAJOR health crash, followed by […]The post Real Food Liz Radio 009: Jennifer of Predominantly Paleo talks recovery, Yiddish Kitchen, THE yuca dough, and Down South Paleo appeared first on Real Food Liz.