Podcasts about paleomg

Today on the podcast I'm talking with Olivia Amitrano from Organic Olivia. Since finding Olivia's Mane Magic months ago, I have fallen in love with her products, her mission, and how she is making an impact in this world with her knowledge as an herbalist. She's so incredibly smart and has so much information to share with the world!Follow Olivia on instagramShop Organic Olivia here and use code PALEOMG to get 10% off your order!

Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you.Use code PALEOMG to get 10% off your own color analysis!Follow Your Color Guru on instagramBook your color consultation

Today on the podcast I'm talking about my latest celebrity obsession, asking how fetishes come about, and why we should be paying more attention to skincare and footwear. Links from episode: Emily Morrow Clearstem Skincare (use code PALEOMG for 15% off) My favorite white wide toe sneakers My favorite black wide toe sneakers Read more about improving your feet here Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking to Danielle and Kayleigh, the founders of Clearstem Skincare. They are sharing how they have been able to clear people's acne in just a couple months, why their products are different than others, and how you can create healthy, glowing skin, no matter what skin issues you have! Take the Clearstem Quiz to find the best products for you! Use code PALEOMG to get 15% off your Clearstem products My favorite products: Clearity and Bounceback Follow Clearstem on instagram Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

On today's episode, Jess gets to sit down and talk with  previous guest, Juli Bauer Roth of Paleomg, about how and why she changed her mind about having children.  In Juli's previous episode (episode 116), she shared openly about how she and her husband made the decision to not have kids.  Fast forward a few years later, and they have welcomed a beautiful baby girl into their family!   We chat candidly and openly about Juli and her husbands decision to  pursue a family, what conception was like, the real reals of pregnancy and delivery, and Juli's transition into motherhood.  This episode is  not only an honest look at motherhood, but  a  real  insight into the beauty of changing your mind and holding "decisions" loosely.  As always, this is  meant to share one person's  experience, and to offer a unique perspective  on the  world.  We hope  you enjoy Juli as much as we do! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

Today on the podcast, I'm talking with my friend Ariel who is a true light in this world. We all have a purpose here on earth and I firmly believe that Ariel's purpose is to lift people up and help them believe in themselves. I hope she makes you smile during this episode while she shares her experience with fertility, giving birth early, having a baby boy in the NICU, how she found her confidence, and more! Find Ariel on Instagram Work with Ariel Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  

Today on the podcast I'm sharing my latest reality show TV obsessions, how they've taught me to check my quick judgments, and then I'm sharing my latest bodywork experiences and how my sciatica disappeared after just one session! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Brian is back for his yearly appearance! And by yearly, I mean every couple years. He's not much of a podcast person, but I'm breaking him down little by little. You can really tell that he's not much of a podcast person when he accidentally turns off the mic at the end of the podcast and it's sounds like I'm talking to myself. Rookie. In this episode, we talk about celebrating 7 years of marriage, being a new parent, aging in reverse, and what he regrets most. Read more about NAD here 8 Things I Learned in the 7th Year of Marriage

Today on the podcast I'm talking about my recent experience with a new bodyworker, my thoughts on turning 35 this month, and how Brian plans to age in reverse. Join the Healthy Habits Challenge until April 10th! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I have Jessie Golden on! Jess helps women find freedom when it comes to food obsessions while they learn to become present with your choices and behaviors. But I personally just see her as my close friend who I can have tough chats with. This podcast we get into ozempic, why people quickly jump to hating someone who doesn't believe their same narrative, and many things in between those hot button topics...like how challenging it is to have a puppy. Follow Jessie Golden on instagram 4 Steps to Stop Obsessing About Food Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking about my decaf coffee dilemma, a sprinkle of plastic surgery, why rich comedians sometimes lose their luster, and then I try to understand why Air New Zealand hates money in their pockets. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I am sitting down with my sister-in-law Carra to talk through her latest life updates like going through a really tough breakup, going to therapy, finding the perfect almond croissant, and what dating apps are like in 2023. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking through pop culture like the Vanderpump Rules drama, the Murdaugh trial, my love for teenage angst TV shows, and why a baby crying cuts deep into my soul. Purchase the new Nutrition Foundations Course here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I have Michaela North of Hungry Fitness, who created the Nutrition Foundations Course for the PaleOMG app! I have wanted to hire a nutrition expert for quite some time now and Michaela felt like the perfect fit, especially after working with her directly. Michaela has worked one-on-one with clients for years now and took her expertise to create this affordable course that will give you all the tools to create a sustainable understanding on what to eat and how much! If you're ready to understanding portion sizes, macros, how to integrate eating out and alcohol into your lifestyle choices that are filled with goals - this course is for you! Purchase the course now and get ready to build a better relationship with food that coincides with your physical goals! Download my new fitness app today! Purchase Nutrition Foundations here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking about pop culture, like I know what I'm talking when I absolutely do not. Then I'm talking through a postpartum awkward phase I'm currently in, hair loss and all. Download my new fitness app today! Links from the episode: Crispy Air Fryer Sweet Potato Fries Weekly Dinner Menu Pelvic Floor PT Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm sharing my VDay let down, Riri's performance at the Super Bowl, and one too many personal stories about my love life. The youshhhhhh. Download my new fitness app today! Links from the episode: Hot Honey Air Fryer Salmon Bowls Working With a Functional Medicine Doctor Weekly Dinner Menu Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking about sleep training, Avatar stress, the downfall of all businesses, and an egg custard sandwich I need immediately...meaning when egg prices come back down. Download my new fitness app today! Links from the episode: Egg Custard Sandwich Cabbitch Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, we are on a journey together. From lack of sleep to my hatred for camping to vegetables oils and the Special K diet. If you were looking for word vomit and run-on sentences, you came to the right place! Download my new fitness app today! Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, we are on a journey together. A journey about messed up feet, our shoes that are making it so much worse, boobs and there forever changing experience during breastfeeding, and how letting go of all food restrictions has improved my life so much lately! Links Mentioned in Episode: Yogurt & Olive Oil Cake with Blood Orange Glaze Why Protein is So Important Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Good day to you, kind sir! Today on the podcast, I am talking about the man flu symptoms of throwing out your back, seeing someone's organs on the floor, and why we all gotta deal with our own shit instead of placing blame on others. It's a roller coaster today. Links Mentioned in Episode: Join my Fitness App today! If you've already purchased a program in the past, all you need to do is click here, download the app, and create an account using the same email you used when buying on Teachable. If you want to get my brand-new daily workouts, weekly high-protein recipes, and any new content that comes such as monthly challenges, you can start your free 7 day trial today, and then you can either subscribe to the workouts for $99.99 USD/year or $14.99 per month! One Pan French Onion Chicken Tongue Scraping Not Skinny But Not Fat Podcast Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Hiiiii! It's been a hot minute since we've chatted! I've missed you. Today on the podcast I'm sharing why I've been a bit MIA, what new things I've been up to, and how I'm navigating this whole new world of raising a baby while having no idea what I'm doing! I've also been learning from the French lately. It feels good to be back and connecting with you weekly again! Links Mentioned in Episode: Join my Fitness App today! If you've already purchased a program in the past, all you need to do is click here, download the app, and create an account using the same email you used when buying on Teachable. If you want to get my brand-new daily workouts, weekly high-protein recipes, and any new content that comes such as monthly challenges, you can start your free 7 day trial today, and then you can either subscribe to the workouts for $99.99 USD/year or $14.99 per month! French Kids Eat Everything Bringing up Bébé Salt Fat Acid Heat Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking about my latest human design reading that I did for Avery. Not only did she read Avery's chart, but she also compared it to me and Brian's to help us navigate her needs more as she grows and evolves! Links Mentioned in Episode: Christina for Human Design Global Healing Oxy-Powder The Snoo High Waisted Joggers Calia Crossbody Bum Bag Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm sharing my thoughts, or lack thereof, on sleep training. Talk about a hot button topic between moms and in the online community...sheesh. Links Mentioned in Episode: Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, it's all about the situations that can occur after birth without proper care and guidance. Then we chat about how social media has become the place where everyone copies everyone else's work and it's all totally ok since it's all about the algorithm...? Links Mentioned in Episode: Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing what the last month has looked like ever since I gave birth to Avery. I'm sharing how Brian and I are taking shifts to ensure we get adequate sleep in AND what I have done to greatly improve my breastfeeding experience! Links Mentioned in Episode: Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! New Elevate Program My new Glow Pregnancy Program Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I have something special for you! I'm chatting with my friend Kelly from Sweat.Love.Soul who just created the Elevate Program for you guys! This is the first of many new programs and courses that are coming your way from amazing fitness and health professionals! Elevate is here to challenge you, make you sweat, and get you stronger than you knew possible! And I'm here to share Kelly's story on the podcast so you can get to know her more and what she has to offer in this fitness space! Elevate is currently on sale through the weekend - get it for the lowest price it will ever be at the sales price of $99! You'll have lifetime access to this program so grab it now while it's still on sale! And you can read even more about the program here!

Today on the podcast, I'm sharing my anticipation for our girl's upcoming birthday, all the feelings I've been going through leading up to her due date, and why my milkshake excitement really triggered people. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Best milkshake in Denver Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing some surprising experiences during pregnancy, some questions I have, and I'm having some hard conversations about the times we are in and the expectations people have of us. Just learning lessons day in and day out over here. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Spirit Baby Reading through Emily The Medium Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking about our world that is riddled with insecurities, big and small! And the hardships we go through with the close people in our lives during major changes. And why TopGun Maverick was soooooooo damn good. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing curtain rod dilemmas, shrinking brain problems, my latest fascination with religious and spiritual cults, and more! Links Mentioned in Episode: Sign up for my newsletter! Check out my latest YouTube videos Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Keep Sweet: Pray and Obey The Way Down The Deep End Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm simply getting back to recording and sharing! It's been a tough 8 months, but things have really turned a corner and I feel in a much better space to share my thoughts, emotions, and hopefully put some positive energy out into the world! Links Mentioned in Episode: My YouTube Channel Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

In this episode, I sit down with one of my dearest friends, Juli Bauer Roth, the queen of the Paleomg empire. She's currently in her second trimester of pregnancy and shares her raw experiences of everything she's experienced - the good, the bad, the ugly. We also dive into:- how she's responding to her body changing- setting standards for herself- values she lives by- what she hopes to instill in her daughter- the importance of an open-mind- why she follows people she disagrees with- and so much more!Dying to Be Me BookJuli's InstagramPaleomg websiteFitness programs

Today on the podcast I'm talking through different things I'm currently learning about through podcasts, blog, instagram, and books. Then I'm talking about why I decided to drink raw milk as of recently and some things I refuse to completely give up once we have our new baby girl in our lives. Links Mentioned in Episode: Jaws by Sandra Kahn and Paul R. Ehrlich Breath by James Nestor Freely Rooted by Kori Meloy (pro metabolic living) Respectful Parenting episode Raw Milk Blog Post Good Day Journal and Good Day Affirmation Cards: https://paleomg.com/shop/ Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word "choose" to your daily vocabulary may make all the difference in how you see the world, see yourself, and navigate your way through life in a much easier way. ________________ The Important of Hydration & Salt in Pregnancy: https://paleomg.com/why-hydration-salt-is-so-important-during-pregnancy/ Morgan Hoffman's experience with muscular dystrophy & alternative medicine in Golf Digest: https://www.golfdigest.com/story/morgan-hoffmann-costa-rica-muscular-dystrophy Good Day Journal and Good Day Affirmation Cards: https://paleomg.com/shop/ Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

I'm back!! Today on the podcast I'm sharing a life update, why I had to take a step back for a couple months, the struggles we experienced, and my excitement to be back and share more than ever!! Thank you for listening and for being patient! ________________ 5 Life Lessons I Learned From Jackson: https://paleomg.com/5-life-lessons-jackson-taught-me-through-the-years/ Navigating The First Trimester: https://paleomg.com/navigating-the-first-tough-trimester-of-pregnancy/ Healing Dermatitis Naturally: https://paleomg.com/treating-perioral-dermatitis-naturally/  Good Day Journal and Good Day Affirmation Cards: https://paleomg.com/shop/ Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

In this episode, we are joined by Juli Bauer Roth of PaelOMG. Juli is a fitness author, podcaster, and blogger.  We discuss her fitness journey and how she is managing life's many stressors through fitness, nutrition, and mindset.-FOLLOW JULI HEAR!-Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that HERE.You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart and Skin with SEED Symbiotic HERE!RESOURCES/COACHING:I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Sign up for the trainer mentorship HEREFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE!

Today on the podcast, I'm talking about why I wish more people would share their first trimester experiences while they are going through them. And how leaving judgment behind while taking responsibility for the things we need to heal could make this world a much easier place. ________________ Be sure to take a look at my new Good Day Journal and Good Day Affirmation Cards at https://paleomg.com/shop/ Don't forget to check out all my fitness programs on https://paleomg.teachable.com/ and use the code UNCENSORED10 for 10% off at any of my programs, including my new Align 3x/week strength training program! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing some of the highs and lows that we've experienced in the past month and how hard it's been to navigate throughout. Plus I talk about a goal for 2022 that I think all of us could benefit from. ________________ Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use the code YAY2022 for the end of year sale to get 20% off at any of my programs! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Juli Bauer Roth is the creator and writer of PaleOMG.com, which is a healthy lifestyle website that she has been working on for 10+ years. Juli has written 3 cookbooks. OMG That's Paleo, The Paleo Kitchen, and Juli Bauer's Paleo Kitchen. She has created thousands of healthy recipes, and recently began creating fitness programs, all in hopes of inspiring people to take responsibility for their health and future self.

Today on the podcast, I'm sharing some new things I've been learning along this very new pregnancy journey and some decisions I've made that I NEVER thought I would want. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing some extra special news. I'm not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you'd like to try out Ned's Mellö Magnesium supplement or their new De-Stress Blend, you can use code PALEOMG at helloned.com! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships, and answering your questions! Vanessa has so many free resources and courses to check out and an amazing instagram that will keep you entertained while also informed! The more we can talk openly about these things, the less taboo and scary it will all seem. Check out Vanessa on her website at https://vmtherapy.com/ On her instagram at https://www.instagram.com/vanessamarintherapy/ And be sure to check out her free guides https://vmtherapy.com/free-stuff As well as her online courses https://vmtherapy.com/online-sex-therapy-programs/ These are some of her most popular courses you may like: How to Orgasm https://vmtherapy.com/how-to-orgasm 30 Day Sex Challenge https://vmtherapy.com/30-day-sex-challenge/ 30 Day Connection Challenge https://vmtherapy.thrivecart.com/30-day-connection-challenge/?_ga=2.91829084.757641409.1635692749-1424054118.1635692749 ________________ Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

In this episode, I'm getting quite personal and sharing something very close to my heart. I've been hesitant to share this because everyone has an opinion about this subject, but it's also something I want to share with the world because I'm quite excited and optimistic about it! ________________ Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

On this weeks episode, it's all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are allowed to ask questions, to think outside the box, to see the worlds through a different lens. So instead of living in the shadows, I'm here to talk about those things. And I hope you will, too! ________________ Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

The chances that you have heard about the Bean Protocol are actually high.However, I had not heard about it until just several months back while listening to one of PaleOmg‘s podcast episodes. It sounded interesting and compelling, albeit very different from the Paleo-ish life we've all been told is “the only way.” If you know, you know!And on the show, Juli (PaleOmg) mentioned Unique Hammond as the person helping her through the protocol (and also seeing through to some incredible results).Because I was experiencing the power of beans in my own life (that had nothing to do with this protocol), I thought it might be fun to invite Unique on the show to discuss more about it.So here we are, ready to give you the goods!Bean Protocol {Episode 15 with Unique Hammond}Resources MentionedYouregreat.com (Unique's website)The Bean Protocol ™How to Digest BeansHow to Cook Beans from ScratchUnique Hammond on InstagramBreaking the Vicious CyclePlant Power {Episode 13 with Dr. B}Soluble vs Insoluble FiberOne Pot Kitchari RecipeYour Tastebuds Are A**holes: How I Trained Mine and Healed Crohn'sDon't Miss These ThoughtsUnique's storyHow Unique healed and went from 16 bowel movements a day down to a healthy amount“Crohn's is the ultimate leaky gut.” – UniqueWhat exactly is the Bean Diet?Beans have the most soluble fiber of any food. – UniqueWhat's bile have to do with it all?A “typical” day of eating for Unique“I have a gut that can handle anything now.” – UniqueHealing vs. lifestyle protocolUnique's 3 convictions around gut health and gut healingMore from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF's on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubBtw – don't forget to grab a copy of your 90-day healing journey journal (there is also a PDF e-version you can download today HERE). Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

On this episode, special guest, Ali joins us to lounge and talk about how we can get amped up for the new year! If anyone else is maybe a little low on the inspiration scale, this episode should help fuel your tank as we gush about some of our favorite peeps including Laura Belgrave, Dax Shepherd, @paleOMG, Nick Viall and more. Lounge with us as we talk about being inspired from our couches. Happy new year, let's manifest some amazing dinner parties! We are also celebrating the launch of a super quickly created but getting R done website: http://www.theleesh.com/

EPISODE 35 | Welcome back to the THIRD and FINAL episode in this series of actionable, real-life tips for sustaining a healthy diet & lifestyle! Today you're going to hear from Nutritional Therapy Practitioners (and sisters!) Lara and Viviana. Lara and Viviana share their tips for easy-peasy weekday meals, quality sleep, and exercise that doesn't suck! Enjoy!! EPISODE WEBPAGE: thehealthinvestment.com/realnessproject P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

The Nitty Gritty Interview Series is back! I'm chatting with Juli from PaleOMG.com about her Boss Girl journey! Take a listen as she shares her pivot moment - when it all began to click + so much more! BGC ANNOUNCEMENTS * Welcome to the 127th episode of the Boss Girl Creative Podcast!! Today I'm back with Interview #9 in the Nitty Gritty Blogger Interview Series with Juli Bauer of PaleOMG.com. * Have comments or questions? Tweet/IG using the hashtag #BOSSGIRLQA or call in: (707) BOSS-GIRL * Support Boss Girl Creative endeavors by joining the BGC Crew! * Join me in the Facebook Group on Wednesday nights at 9pm CST for a live Q&A answer session!! Send me your questions through email, phone or #BOSSGIRLQA on Twitter/Instagram * Want a direct link to the podcast feed? Click here. * Use these Hashtags on Social Media: #bossgirlcreative #bossgirlchat INSIDE THIS EPISODE * Juli's story * Posting schedule and how it changed * Challenges in the beginning of blogging * Pivot moment * First investments * First item to outsource * Staying organized * Making money * Challenges now * Defining success * Tricks/Hacks * Finding a tribe * Blogging conferences * Favorite social media platform * Moving forward * Brainstorm process * Blogging Laws/Regulations * Strategies that failed * Handling criticism * Future of blogging & social media * Goals for the future * Inspired By * Boss Girl Advice RESOURCES MENTIONED **Some links below contain affiliate links. Purchasing through them, at no further cost to you, help support Boss Girl Creative. Thank you for supporting the brands that support BGC!** * Brand new eCourse!!! Unlocking Your SEO Potential * Boss Girl Creative Shop is back open with some cool new merchandise!! FIND TAYLOR ONLINE Blog - taylorbradford.com Instagram - @taybradfordblog Facebook - taybradfordblog Pinterest - taybradfordblog Twitter - @taybradfordblog FIND JULI ONLINE Blog - paleomg.com Instagram - @paleomg Facebook - PaleOMG Pinterest - julibauer Twitter - @paleomg Podcast - PaleOMG Uncensored Juli's Paleo Cookbook - Over 100 Gluten Free Recipes! HELP SPREAD THE BOSS GIRL LOVE! It would be amazeballs if you shared Boss Girl Creative Podcast with your fellow Boss Girls on twitter. Click here to tweet some love! If you love this podcast, head on over to iTunes and kindly leave a rating, a review and subscribe! WAYS TO SUBSCRIBE TO THE BOSS GIRL CREATIVE PODCAST Click here to subscribe via iTunes Click here to subscribe via Boss Girl Creative Newsletter Click here to subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions and leave your comments by either calling (707) BOSS-GIRL, emailing hello@bossgirlcreative.com or go to the Boss Girl Creative Facebook group!

This week's guest on The Fat-Burning Man Show is probably well known to most of you.  He is an old personal friend of the mine and a leading chef and author in the Paleo movement. George Bryant is the co-author of the wildly popular Caveman Feast eBook with myself, and together we also created the #1 Food App Caveman Feast.  Which is available for both iOS and Android right now, so check it out if you haven't already. Plus, George is the man behind the Civilized Cavemen Cooking blog, and has just released a brand new cookbook called Paleo Kitchen with PaleoOMG's Juli Bauer. I tried the Creamy Seafood Risotto recipe last night and it was out of this world. In this week's show George takes us behind the scenes and find out what it really takes to create a world-class cookbook… Why real food, and good health are still the best way to connect with your friends and family. The dirty work that goes into creating a best-selling cookbook… Over 14,000 photos, and thousands of hours in the kitchen. The one simple trick that will let you master any recipe you cook, and make sure it's the tastiest version possible. George shares his biggest piece of advice that let him reshape his relationship with food into a health sustaining, and a deeply fulfilling career. Why the real food movement is so much bigger than just recipes and ingredients, it's about creating a sustainable lifestyle and living a better life. George explains that love, passion and trust are the most important ingredients in any kitchen and recipe. George has teamed up with Juli Bauer from PaleOMG to create an amazing collection of over 100 brand new recipes consisting of appetizers, entrées, side dishes, and decadent desserts that are sure to reinvigorate your caveman taste buds. Paleo Kitchen As someone who is lucky enough to know George personally and eat his food often, I can tell you that these recipes are the absolute best in the world of Paleo. If you have grown tired of the same old, boring gluten-free recipes, just give the recipes in Paleo Kitchen a try and primal eating will never taste the same again! Enjoy the show! Remember, sharing is caring, so let your loved ones know about the Fat-Burning Man show and don't be shy with those tweets and Facebook share's.  I really could not do this without you guys, your support is the lifeblood of the show and I need your help to spread the message so click those share buttons. Recommended Resources George Bryant's Blog "Caveman Feast" eBook, by George and myself Caveman Feast app, by George and myself "Paleo Kitchen" cookbook, by George and Juli Bauer

This week's guest on The Fat-Burning Man Show is probably well known to most of you.  He is an old personal friend of the mine and a leading chef and author in the Paleo movement. George Bryant is the co-author of the wildly popular Caveman Feast eBook with myself, and together we also created the #1 Food App Caveman Feast.  Which is available for both iOS and Android right now, so check it out if you haven't already. Plus, George is the man behind the Civilized Cavemen Cooking blog, and has just released a brand new cookbook called Paleo Kitchen with PaleoOMG's Juli Bauer. I tried the Creamy Seafood Risotto recipe last night and it was out of this world. In this week's show George takes us behind the scenes and find out what it really takes to create a world-class cookbook… Why real food, and good health are still the best way to connect with your friends and family. The dirty work that goes into creating a best-selling cookbook… Over 14,000 photos, and thousands of hours in the kitchen. The one simple trick that will let you master any recipe you cook, and make sure it's the tastiest version possible. George shares his biggest piece of advice that let him reshape his relationship with food into a health sustaining, and a deeply fulfilling career. Why the real food movement is so much bigger than just recipes and ingredients, it's about creating a sustainable lifestyle and living a better life. George explains that love, passion and trust are the most important ingredients in any kitchen and recipe. George has teamed up with Juli Bauer from PaleOMG to create an amazing collection of over 100 brand new recipes consisting of appetizers, entrées, side dishes, and decadent desserts that are sure to reinvigorate your caveman taste buds. Paleo Kitchen As someone who is lucky enough to know George personally and eat his food often, I can tell you that these recipes are the absolute best in the world of Paleo. If you have grown tired of the same old, boring gluten-free recipes, just give the recipes in Paleo Kitchen a try and primal eating will never taste the same again! Enjoy the show! Remember, sharing is caring, so let your loved ones know about the Fat-Burning Man show and don't be shy with those tweets and Facebook share's.  I really could not do this without you guys, your support is the lifeblood of the show and I need your help to spread the message so click those share buttons. Recommended Resources George Bryant's Blog "Caveman Feast" eBook, by George and myself Caveman Feast app, by George and myself "Paleo Kitchen" cookbook, by George and Juli Bauer