Podcast appearances and mentions of jennifer robins

In this episode of Wake Up and Read the Labels, host Jen Smiley welcomes Jennifer Robins, the innovative creator behind Legit Bread Company. Known for her passion to bring clean, allergen-friendly baking mixes to the masses, Jennifer shares her journey of developing bread and baking mixes that meet the needs of those with gluten intolerance, autoimmune concerns, and various food allergies. Together, Jen and Jennifer delve into the importance of real ingredients and the story behind Legit Bread Company's rise in the clean-eating space.Get 10% off your order at LegitBreadCompany.com using the code “WAKEUP”Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.Key Takeaways:Clean Ingredients for Healthier Living: Legit Bread Company's products are crafted to provide clean, accessible alternatives for those with dietary restrictions or who seek to avoid common allergens. Balancing Life and Business: Jennifer shares a personal glimpse into her life as a business owner, mother, and creative, all while keeping her passion for clean eating alive. Bread with a Purpose: From sandwich bread to frosting, each Legit Bread mix is designed to bring favorite foods back into the lives of those who thought they'd have to give them up. Jennifer Robins's Links:Website: https://legitbreadcompany.com/LinkedIn: https://www.linkedin.com/in/jennifer-robins-6a8a5292/Instagram: https://www.instagram.com/legitbreadcompany/?hl=enFacebook: https://www.facebook.com/legitbreadJen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabelsFacebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

Welcome back Jennifer Robins to The Whole View! This week, Stacy talks to Jennifer about her experience with aesthetic surgeries and other procedures. They dive into how these can fit into healthy living, the privilege of aging, and making informed choices for yourself without guilt and shame. Find Jennifer: predominantlypaleo.com  instagram.com/predominantly_paleo legitbreadcompany.com Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsors! Factormeals.com/wholeview50 | Get 50% off your first box Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Jennifer Robins back to the Whole View! This week, Stacy and Jennifer discuss resilience and healing from medical trauma. Jennifer shares her life-long health battle, the toll invisible illness took on her mental health, and how she managed to overcome the struggle. Find the show notes here! Find Jen: http://predominantlypaleo.com http://estherandloretta.com legitbreadcompany.com Don't forget to subscribe to this channel and visit realeverything.com. If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsors! everlywell.com/wholeview | use code wholeview for 20% off your next at-home lab test Learn more about your ad choices. Visit megaphone.fm/adchoices

Ouija Boards - Jennifer Robins researches the supernatural and paranormal she writes about. Having had experiences of her own, she is most interested in the unexplainable we live with. She lives with her husband and pets in Ohio and loves music, art and plays the piano. Her dedication to writing is a full time job for her and she loves it. www.jenniferrobins.comFor Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Welcome Jennifer Robins and Simone Miller to the Whole View! This week, Stacy, Jen, and Simone discuss identifying Antisemitism. They dive deep into how and why it happens, and how science has been used historically to justify prejudice. Hear Jen and Simone's stories and how you can do to support the Jewish Community. Links to any products and articles discussed in the episode here on Monday! Don't forget to subscribe to this channel and visit realeverything.com. If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsors! Beautycounter | 30% off your order with code CLEANFORALL30. Butcher Box | Free ground beef FOR LIFE for new members. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week, Stacy is joined by Jennifer Robins to discuss her experience with invisible illness and why self-advocation and lifestyle is so important to taking control of your health. Where to find Jennifer predominantlypaleo.com  https://www.instagram.com/predominantly_paleo https://legitbreadcompany.com Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsor, Bombas! Get 20% off by visiting Bombas.com/wholeview Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode, let's talk about chronic health issues with Jennifer Robins of Predominantly Paleo and Legit Bread Company. Jennifer has received over 20 different diagnoses from a variety of health care specialists. And today, we're going to hear her story of how she came to be on the other side of it.    Jennifer dealt with a lot of symptoms that included severe panic attacks, which she thought attributed to her breast implants that she got back in 2009, without being aware of the dangers associated.    March is Breast Implant Awareness Month, which is what initially sparked me to interview Jennifer on the show today. But we will specifically focus on the struggles of chronic illness in general.    We discuss the role of neuroplasticity in healing chronic illnesses. A lot of pain management is mental, but there's no way you can just think yourself out of it. It takes time and certain techniques to retrain your brain to behave and believe differently than it ever had before.  Healing takes place not just by treating the diagnosis as well, but you have to carefully examine a lot of other things that might have been on the periphery. Whether that's childhood trauma, or recent trauma, or things even in the past two years with the pandemic, everything that you experience can play a role in your physical and mental well being.    If you are dealing with any chronic illnesses, hopefully, this conversation will give you ideas on how to continue to heal your illnesses as well as give you some spark of joy and hope in knowing that healing is also possible for you.   In this episode, you will hear: Jennifer's health journey The potential side effects of breast implants Making changes in her diet The role of neuroplasticity in healing chronic pain and illness Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Supporting Resources: https://predominantlypaleo.com/ https://legitbreadcompany.com/ https://predominantlypaleo.com/healing-from-biotoxin-and-breast-implant-illness/ https://predominantlypaleo.com/at-home-neurotransmitter-testing-before-and-after/ https://predominantlypaleo.com/my-journey-with-neuroplasticity-dnrs-and-gupta/  https://predominantlypaleo.com/zoloft-saved-my-life-and-its-not-how-you-think/ https://predominantlypaleo.com/toxic-mold-from-suspicions-to-solutions/ https://predominantlypaleo.com/toxin-binders-and-their-role-in-healing/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Be sure to mention Caroline Fausel when setting up your initial consultation with Emerald City and they'll give you a free website branding audit as part of your set-up.

Ouija Boards - Jennifer Robins researches the supernatural and paranormal she writes about. Having had experiences of her own, she is most interested in the unexplainable we live with. She lives with her husband and pets in Ohio and loves music, art and plays the piano. Her dedication to writing is a full time job for her and she loves it. www.jenniferrobins.com For Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv. Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Ouija Boards - Jennifer Robins researches the supernatural and paranormal she writes about. Having had experiences of her own, she is most interested in the unexplainable we live with. She lives with her husband and pets in Ohio and loves music, art and plays the piano. Her dedication to writing is a full time job for her and she loves it. www.jenniferrobins.com For Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv. Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Ouija Boards - Jennifer Robins researches the supernatural and paranormal she writes about. Having had experiences of her own, she is most interested in the unexplainable we live with. She lives with her husband and pets in Ohio and loves music, art and plays the piano. Her dedication to writing is a full time job for her and she loves it. www.jenniferrobins.comFor Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Cristina talks with Jennifer Robins, the superhuman behind Predominantly Paleo, Legit Bread Co., five published cookbooks, and thousands of delicious recipes. Jen knows firsthand the importance of true self care that supports her health and wellness. This episode is full of tips, tricks, and empowerment; your autoimmune disease won’t stop you from doing everything you want, but you can’t forget the importance of true self care! TOPICS:
 Meet Jennifer Robins (00:19) Balancing goals with autoimmune disease (09:56) Red flags, white flags, and signs you need to slow down (15:42) Working with autoimmunity to manage stress (24:41) Redefining self care outside of beauty regimens (29:50) Finding the food protocol that works for you (35:12) Closing thoughts for self care and autoimmunity (39:36) RESOURCES:  Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes. Get the show notes and subscribe on your favorite podcast app! Get more from Jennifer Robins on her website, PredominantlyPaleo.com Check out Jen’s cookbooks Order the most delicious paleo mixes from Legit Bread Company Follow Jen on Instagram @predominantly_paleo GET BODY WISE: 

Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen Join Cristina’s online community and become part of Mi Casa Cooking Club Find more from Laura Mar at lovemycycle.com Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com

Jennifer Robins - Paranormal Experiences

Jennifer Robins bestselling author of numerous cookbooks and CEO of Predominantly Paleo and Legit Bread Company discusses all things food and why a rising tide lifts all boats.

Here's the notes for episode #227 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and another Well-Fed Woman Jennifer Robins discuss how to manage and recover from chronic illness. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [03:02] How to Manage and Recover from Chronic Illness with Jennifer Robins Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Buy our book Coconuts and Kettlebells Website: predominantlypaleo.com Instagram: @predominatlypaleo Legit Bread Instagram: @legitbread Affordable Paleo Cooking with Your Instant Pot Down South Paleo Book The New Yiddish Kitchen Book Paleo Cooking with your Instant Pot Book Paleo Kids Cookbook Thrive Market                         This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering 25% OFF YOUR FIRST ORDER. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. NTA The Well Fed Women podcast is sponsored in part by the Nutritional Therapy Association. The NTA trains and certifies Nutritional Therapy Practitioners and Consultants, emphasizing bio-individuality and the range of dietary strategies that support wellness. The NTA emphasizes local, properly prepared, nutrient-dense foods as the key to restoring balance and enhancing the body’s ability to heal. The NTA's Nutritional Therapy Practitioner Program and fully online Nutritional Therapy Consultant Program empower graduates with the education and skills they need to launch successful, fulfilling careers in holistic nutrition. Registration is now open for September class and you can learn more and save your seat by going to: www.nutritionaltherapy.com. Once you sign up for classes send us an email with your confirmation to wellfedwomen@gmail.com and we will send you a FREE copy of our book Coconuts & Kettlebells! Fabletics                                          This podcast is supported by Fabletics, a fashion focused activewear brand with a mission t...

Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She describes how she used real food to heal her body. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale. The recipes she developed are super-tasty, satisfying, and good for you. Jennifer shares her creative process in developing recipes and gives us a behind-the-scenes look at what it takes to create a series of successful cookbooks and a healthy bread company. www.predominantlypaleo.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. Find out more about Cynthia at www.chtwellness, @cht_wellness, and cynthia@chtwellness.com. Find out more about Kelly at www.everydaytherapist, @everydaytherapist, and DrKelly@everydaytherapist.com. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.  

In this episode we talk with bestselling author, founder of Predominantly Paleo and creator of  and Legit Bread Company Jennifer Robins about how to launch and grow a thriving business or movement from the ground up.  Jennifer is the epitome of a boot-strapped entrepreneur who is mission driven and service oriented. Don't miss this chance to be inspired and learn proven methods for sharing your viewpoints and making a difference in the process.  Visit fromamateurtopro.com for more information and free resources!

About Jennifer: Jennifer is the voice and whole-foodist behind the popular food blog Predominantly Paleo, and bestselling author of Paleo Cooking With Your Instant Pot,  Down South Paleo, The New Yiddish Kitchen, and Paleo Kids Cookbook. After being diagnosed with several autoimmune conditions and chronic infections, including Lyme disease, Jennifer became gravely ill and mostly housebound. When traditional medical treatments failed to help, Jennifer turned to food for healing. Removing grain, dairy, and refined sugars and eating “predominantly Paleo,” she started reclaiming her life, one whole-food at a time. As a wife and mother of three, Jennifer hopes to instill healthy habits in her children now in hopes of creating wellness for a lifetime.  Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals. About eMeals: eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Vegan to Low Carb and Paleo, eMeals is the way that smart families do dinner. eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery delivery option through AmazonFresh and Instacart or curbside pickup with Walmart Grocery or Kroger ClickList. Start your FREE 2-week trial today.

TOPICS News and updates from Diane & Liz [1:59] Introducing our guest, Jennifer Robins [2:37] Balancing work and a chronic illness [4:33] Handling the daily struggle [12:24] Attitude and chronic illness [18:07] Illness is not identity [27:25] Legit Bread Company [36:10] Micro focus on life [46:34] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Check out Jennifer's site - http://predominantlypaleo.com/ GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode330/

On today's episode, I'm chatting with my friend, mentor, and fellow blogger Jennifer Robins about Legit Bread, her books, and advice she would've given herself when expecting her first baby. We're back with our 128th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 128 Sponsors Pride of Bristol Bay - be sure to enter the promo code "fedandfit" (one word, all lowercase) at checkout for a discount during the month of October (2017). Episode 128 Links Predominately Paleo (blog) Order Legit Bread Book 1: Down South Paleo Book 2: The Yiddish Kitchen Book 3: The Paleo Kids Cookbook Book 4: Paleo Cooking with your Instant Pot Episode 128 Transcription Today’s show is brought to you by Pride of Bristol Bay, where you can get truly sustainable, high quality, nutritious Alaskan sockeye salmon delivered right to your door. Pride of Bristol Bay’s wild salmon is sustainably harvested in the pristine waters of Bristol Bay, Alaska. Their focused team of fisherman are committed to the highest quality in handling standards at the point of harvest, creating the unsurpassed quality and flavor you’ll find in every one of their wild sockeye filets and portions. Each case of their wild salmon is labeled with the name of the Bristol Bay fishing district in which the salmon was harvested. It’s the ultimate in traceability. Boxes of supremely fresh frozen filets and portions of the highest quality salmon are delivered to your door, skin on, and already deboned. It is hands down the best salmon I’ve ever enjoyed. You can learn more about Pride of Bristol Bay and support their important work by ordering your first box of frozen salmon by visiting their website over at www.PrideOfBristolBay.com. And, for the month of October, make sure you submit the discount code, “fedandfit”, one word all lowercase at checkout. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. Today, I’m joined by a friend. I consider her mentor in a lot of different avenues. She's mentored some of my more recent projects coming up, and she’s always a joy to talk to. Always has all kinds of wonderful insights. Welcome the show, Jennifer Robins. Jennifer Robins: Hey, hi! Thank you for having me. Cassy Joy: {laughs} Thank you so much for coming on. If you guys are not familiar with Jen, she is over at Predominantly Paleo. She has written four; four books? Jennifer Robins: Yep. Mm-hmm. You got it. Cassy Joy: Four and counting. That is so exciting! Jennifer Robins: {laughs} Cassy Joy: {laughs} I admire it. I’ve written one, and whoo! I needed a break. {laughs} Jennifer Robins: I hear you sister. Loud and clear, coming in. Cassy Joy: Oh my gosh. She really is a wealth of wonderful information, incredible recipes. She’s a mom of four. Jennifer Robins: Three. Cassy Joy: Three. Excuse me. Jennifer Robins: {laughs} Unless you know something I don’t! Cassy Joy: {laughing} You just have so many things going on. I got four books and four kids. Jennifer Robins: I know. It feels like it. Cassy Joy: Ok, three kids. Jennifer Robins: Well, if you count my husband, you're actually right on the money. So there you go, yeah. Mom of 4; one of them is 41 years old. {laughs} Cassy Joy: {laughs} Oh my goodness. So she’s a mother and she's also the creator, in her very extensive spare time, created the phenomenon known as Legit Bread. And if you guys have not heard about Legit Bread yet, I highly recommend you look it up. I’ll link to all of Jen’s incredible project; books and blog and bread company in the show notes. But Legit Bread; I’ll let Jen tell you more about it. But she essentially served a huge need that was out there. And a need that myself, as a consumer, had. Was, how do I find really delicious paleo friendly bread that...

On today's Positively Creative Podcast episode, neuroscientist Amanda Torres, a paleo and autoimmune protocol recipe blogger, shares with Dorothy about her personal health journey, the launch of her first cookbook, Latin American Paleo Cooking, on monetizing her blog through affiliate programs, and how she builds her community through Instagram Stories & Facebook Live.  For more of Amanda's work: https://thecuriouscoconut.com/ On Today's Show: (4:00) How she was diagnosed with pre diabetes, had developed an autoimmune skin condition, to lost weight (80 pounds!), and turning her health around.  (5:30) Discovering the paleo diet - Mark Sisson A Primal Blueprint (8:30) Barefoot running led her to primal living (14:00) Institute for Functional Medicine - takes a root cause approach  (14:30) Starting The Curious Coconut blog after two years of paleo diet  (22:00) on monetizing the blog (23:30) collaborating with other bloggers to create e-cookbooks (27:00) multiple streams of income, including affiliate marketing (34:00) on photographing the food  (36:00) Celebrating her first cookbook, Latin American Paleo Cooking (38:00) How she wrote a cookbook in 4 months (40:00) Jennifer Robins, Predominately Paleo (42:00) the process of starting the relationship with the publisher and the steps of creating the book (49:00) on promoting the book (52:00) on moving from an online business to a physical product and how Instagram stories and Facebook live has helped (55:00) how she gets inspired to create recipes (58:00) on measuring by weight and not by volume when cooking (59:30) on gluten and dairy and healthy alternatives  (1:02:00) Jeremy Draper, Well Fit Medicine (1:05:00) acupuncture and Chinese herbs (1:06:00) Mike Falcone, Twin Reeds Calming Influence in Overton Square & Shady Grove Presbyterian Church (1:07:00) On finding a good Chinese medicine doctor (1:09:00) on building a website with Squarespace (1:13:00) Smarterqueue, Tailwind, spending ~1 hour in Pinterest to build her audience, Quantcast, & a business profile on Instagram  (1:24:00) The Curious Coconut's Front Porch Holistic health · Paleolithic diet · Autoimmune disease · Traditional Chinese medicine · Mindfulness    

About Jennifer Robins: Jennifer is the voice and whole-foodist behind the popular food blog Predominantly Paleo, and bestselling author of Down South Paleo, The New Yiddish Kitchen, and Paleo Kids Cookbook. After being diagnosed with several autoimmune conditions and chronic infections, including Lyme disease, Jennifer became gravely ill and mostly housebound. When traditional medical treatments failed to help, Jennifer turned to food for healing. Removing grain, dairy, and refined sugars and eating “predominantly Paleo,” she started reclaiming her life, one whole-food at a time. As a wife and mother of three, Jennifer hopes to instill healthy habits in her children now in hopes of creating wellness for a lifetime.  Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals. Click HERE for more information on eMeals and our meal plans.

Professional gluten-free chef and caterer, Paleo blogger, and author Simone Miller and Paleo blogger and author Jennifer Robins join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 185 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"   It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT! WHY IS NESTLE GETTING INTO THE PHARMACEUTICAL BIZ? In today's episode, our hosts Jimmy Moore and are joined by professional gluten-free chef and caterer, Paleo blogger, and author , author of the book and Paleo blogger and author , author of the book , who together coauthored their latest book celebrating their joint Jewish cultural backgrounds entitled . Jimmy and Jenna talk at the beginning about how the went and excitement about the upcoming they'll be attending together in Austin, TX. WHY WOULD ANYONE STILL BE DRINKING LOW-FAT MILK? Listen in as Jimmy, Jenna, Simone and Jennifer discuss how Nestlé is now adding pharmaceutical foods to their sugary product selection, a crabby editorial about a journalist who went on a low-carb diet, some unwanted side effects that can happen when you go on a weight loss diet, the case against consuming low-fat skim milk anymore, the confusion by the public over what "healthy" really means anymore, why shoppers gravitate to the meaningless term "natural," reasons why focusing on calories is from a bygone era, and new research linking potato consumption to an increased risk of gestational diabetes. Plus, don't miss the special recipes at the end from Simone and Jennifer pulled directly from at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk! “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!: to support this podcast! LINKS MENTIONED IN EPISODE 185 - We’re LISTENER-SUPPORTED: - - - - - - SECRET HEADLINE: - - - - - - -

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 57th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 57 Topics: The New Yiddish Kitchen Simone's blog: Zenbelly The Zenbelly Cookbook Jen's blog: Predominantely Paleo Down South Paleo The Paleo Kids Cookbook I would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media! Ep. 57: Special Guests Simone Miller and Jennifer Robins On today’s episode, I’m joined by Simone Miller of Zenbelly and Jennifer Robbins of Predominantly Paleo to talk about their brand new collaborative cookbook; the New Yiddish Kitchen. Topics: 1. Introducing our guests, Simone Miller and Jennifer Robbins [1:10] 2. Book collaboration, The New Yiddish Kitchen [10:36] 3. Most difficult recipes to perfect [13:28] 4. A go-to dinner for Simone and Jennifer [18:01] 5. Advice for the newbies [22:18] 6. Favorite part of the job [27:39] Cassy Joy: On today’s show, I am absolutely thrilled to be joined by a couple of truly admirable ladies. Powerhouses in their own right, Simone Miller of Zenbelly blog/catering business, and author of the Zenbelly cookbook; and then Jennifer Robbins of Predominantly Paleo and author of both Down South Paleo and the Paleo Kids Cookbook joined up in a recent collaboration to publish The New Yiddish Kitchen Cookbook. It is scheduled to release March 8th, which if you’re listening to this show when it comes out on Monday March 7th, that’s tomorrow! What a really big day. I can’t thank these two enough for joining me on the show, and I’m excited for you guys to hear all about their stories in this awesome new collaboration. Welcome to the show, ladies! 1. Introducing our guests, Simone Miller and Jennifer Robbins [1:10] Simone Miller: Thanks for having us! Jennifer Robbins: Thank you! Cassy Joy: Oh my gosh, so much fun. I’ve been looking forward to it all morning. {laughs} Jennifer Robbins: Us too. Cassy Joy: Oh good! And we finally sorted out our technical difficulties so I feel like we’re ready to take on the world. Simone Miller: Absolutely. Cassy Joy: Totally. So I know each of you have your own story and journey that’s lead you to paleo, because I stalked you thoroughly before the call {laughs}. I’ve read all the details, so if you leave anything out, don’t worry I can fill it in. Everybody: {laughs} Cassy Joy: But to start off, I would love if you would share a little bit about your story with today’s listeners. Simone Miller: Sure. Well, this is Simone, and my story really began in food more than in the health side of things, and I’ve just been in the food business a really long time, cooking in kitchens since I was in college, and always sort of resisted cooking for a living, mostly because my family is in the food business and always told me how hard it was. {laughs} Mostly my uncle; “never go into the food business,” he said, and of course I’m such a good listener. Cassy Joy: {laughs} Simone Miller: So I resisted it but always loved it, and worked in restaurants. Long story short, once I wound up out in California after moving here from the East Coast, I wanted to get back into food, but I didn’t want to work in a restaurant anymore. So I started doing personal chefing, and that turned into catering, and basically as soon as I said; ok, this is it, I’m doing it, I’m starting a catering business, I got a food allergy test done to try to get to the bottom of my ongoing sort of chronic health issues, and found out that I was allergic to gluten, among a bunch of other sensitivities. That sort of threw a wrench in things, because it’s really hard to cater a party without gluten; or, at least it was at the time.

Jennifer Robins of Predominantly Paleo (one of my FAVORITE bloggers and authors!) stopped by Real Food Liz Radio to talk her road back to health after a MAJOR crash, her famous yuca dough, and her projects Yiddish Kitchen and Down South Paleo! Jennifer is a mom of 3 who suffered a MAJOR health crash, followed by […]The post Real Food Liz Radio 009: Jennifer of Predominantly Paleo talks recovery, Yiddish Kitchen, THE yuca dough, and Down South Paleo appeared first on Real Food Liz.

Paleo blogger Jennifer Robins and primal, real foods-based nurse Adrienne Navarro join our hosts Jimmy Moore and Dietitian Cassie today in Episode 129 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" Good things are happening in our culture right now regarding nutritional health, although those changes can sometimes seem to move at a glacier's pace. For those of us who are enthusiastic about the low-carb, Paleo and primal lifestyles it can seem that genuine change may never come. But little by little, moment by moment, the paradigm shift is underway and will be here in full force before you know it. We hope that this podcast examining the latest health headlines and sharing educated opinions about it is encouraging you to stay strong in your resolve about this way of eating. If you like what you hear, then we'd love to have your support to continue providing these great podcasts each and every Friday.  and make a donation to help keep this listener-supporter podcast on the air. THANK YOU FOR YOUR SUPPORT! WHY IS PAUL MCCARTNEY PUSHING VEGAN PROPAGANDA? In today's episode, our co-hosts Jimmy Moore and  are joined by two amazing women in Paleo nutritional health blogger  and a registered nurse who supports real food-based primal principles named . Listen in to hear Jimmy, Cassie, Jennifer and Adrienne talk about whether the Biggest Loser model for weight loss is healthy for the contestants and television viewers, the boy who was given detention for sharing his lunch with a classmate, the overweight mother of two who thinks the government should give her more benefits so she can afford to eat healthier, the desperate commitment of the soda companies to lower the sugar content of their products, a catchy new song from a former member of the Beatles promoting veganism, and the impact of sleep on your job. Plus, don't miss Jennifer's Paleo Empanadas and cooking tips at the end of the show. So pull up a chair, grab a cup of coffee and let's talk about it! “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!: to support this podcast! LINKS MENTIONED IN EPISODE 129- We’re LISTENER-SUPPORTED: - - - - - - - SECRET HEADLINE: - - - - - VIDEO: - - RECIPE: