Live Your Authentic Life

It's my most anticipated episode each year-my favorite things. As always, it will be awesome.

Are you sick and tired of being sick and tired? Yes, child, yes! Then keep listening to lay that ish down once and for all and get your joy back.

It's time to walk in the fullness of who you are and stop shrinking back to make other people comfortable. In this episode, I ask you 5 powerful questions to help you get there.

Creative productivity Joe Lalley joins me to discuss why most meetings suck, and how to fix it.

Hypnotist and meditation guru Chel Hamilton hijacks the podcast today to bring you much needed calm in peace in a time of chaos.

Amy Bushatz, founder of Humans Outside joins me to discuss the many benefits of getting out of your head and getting outdoors.

Feminist Wellness and Mindfulness Guru Victoria Albina is back to discuss the power of being present and meeting your inner child where they are and listening to the message they have for you.

Are you sick and tired of being sick and tired? Are you asking for what you need in your life? Are you a literal hot mess right now? Then listen up, things are about to turn around.

A conversation with filmmaker and Academy Award Nominee Kevin Wilson Jr., and Diversity & Inclusion professional Joel Howell.

Gail Kretchmer joins me for a conversation about her new book Writing Through the Muck and how writing is healing.

Join me for a fascinating conversation with author and TED Talk speaker Matt Tenney. From discovering mindfulness in prison to changing the world with kindness, this is an episode you don't want to miss.

Congresswoman Deb Haaland made history as the first ever Native American ever elected to Congress. She has a message for women and girls-it is time for us to rise up.

NY Times bestselling author Julie Morgenstern joins me to discuss how to live our best lives by understanding how time works and how to make it work for you.

After being diagnosed with a frightening medical condition, Claire & Heather Barrow took what looked like a big problem and turned it into a global solution leveraging technology.

Amanda Corbin describes the difference between parenting from a place of fear versus a place of faith.

Pastor Jennifer Mallan is in the house to discuss how to approach this pandemic, and our lives, from a place of faith and peace.

In a time of major uncertainty these are the tools you need to hold your peace and come out of this unscathed.

We are in uncertain times. This podcast is to help all of us who have become insta-teachers learn that we already have all we need to help our children learn, and most importantly thrive, during these trying times.

We all know someone, or may be that someone, who is battling addiction to something. Author Spencer Newell joins me to discuss climbing out of rock bottom to being on top and how if he can do it, you can do it too.

Jennifer Robins bestselling author of numerous cookbooks and CEO of Predominantly Paleo and Legit Bread Company discusses all things food and why a rising tide lifts all boats.

Dr. Shanon Roberts discusses why therapy is not a bad word and how to recognize major life stressors and how to address them.

Laura Vanderkam discusses how inbox zero is a myth, why tracking your time for one week is eye opening, and the one thing you can pencil in each week that will change your life.

Dwayne Reed is a 5th grade teacher in Chicago and has lit the world on fire with his creative passion and daily goal of ensuring every child has an opportunity to have equality in education and in life. Get ready to be inspired.

The New Year is a great time to take an inventory of our lives and what is working and what is not. Listen in for a few suggestions of what to start, stop and drop in 2020.

From eye masks to bracelets to the power of yes-these are a few of my favorite things.

Kimberly Lackey of Empath Coaching shares how despite being faced with challenging medical diagnoses, she took back her mental and physical power and realized the ability to heal ourselves is in us all.

Victoria Albina is a leading expert on mindfulness, breathwork, healing our inner child, and living life to the fullest. Listen in on how you can make small, powerful changes and get off of the daily emotional rollercoaster you are on.

We are sitting down with For Purpose Founder of High Risk Hope Heather Barrow to learn more about how High Risk Hope got started, the best advice she has ever received and the general rule that if your dreams don't scare you, they aren't big enough.

This is a good time to reflect on the people and things I am most grateful for right now. Come along with me, I promise you will have a few good take away's.

Pull up a chair as we sit down with Brooke Palmer Kuhl, girlboss of the wildly successful RSBP event and PR business. She shares her journey to being a business owner and gives some tips and tricks listeners can leverage right away.

I have been in the people business for a while. So, I know a few things about careers-how to launch them, how to ruin them, how to change them and how to jump start them.

Hey there-I'm Amber BennettI am a published author of the children's book Stella on Science and an executive life coach and the podcast host of Life Your Authentic Life. My main purpose is to offer life coaching to females to help empower them to fully live their lives, live it authentically, unapologetically, and on purpose. The focus of the podcast is towards the female audience discussing items of importance to them such as self improvement, wellness, mindfulness, girl boss hacks, etc. The podcast is a mix of topics from me, as well as invited podcast guests.I am so glad you are here.