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On today's show, Aimee talks with Dr. Nikolov and guest Gabe Howard about the challenges of living with mental illness. THE CURE Live streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced domestic violence, abuse, mental illness, any trauma or is experiencing problems now in their lives. It's a place to find comfort, knowledge, strategies, answers, hope and love while healing the wounds and 'affirming' that you are not alone. Join Aimee and her professional guests on The Cure with Aimee Cabo podcast every Saturday at 1 PM EST as it is recorded during the live radio show. You can find information about the show and past guests by visiting the RADIO SHOW PAGE. You can also view the weekly Video podcasts on Apple Podcasts. Aimee hopes that anyone who has suffered abuse of any kind, or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast. HOSTS: Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee's true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a speaker, radio host and focused on helping others. You can read more about Aimee by visiting her website. Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website. GUESTS: GABE HOWARD is an award-winning writer and speaker who lives with bipolar and anxiety disorders. He’s the host of the weekly Psych Central Show, an iTunes Top Ten podcast. He also co-hosts A Bipolar, a Schizophrenic, and a Podcast, which explores life through the unique double lens of a young woman living with schizophrenia and a guy living with bipolar. He also writes for WebMD, Psych Central, bipolar magazine, and other distinguished publications.You can read more about Gabe by visiting his website at http://www.gabehoward.com
In this episode, Al interviews Vincent Wales, author and co-host of The Psych Central Show (recorded 4-3-19). Vince is the first guest on the show with Dysthymia, also known as Persistent Depressive Disorder. After Vince's mother left him when he was five-years old, his grandparents adopted him and raised him. After a couple of encounters with friends who mentioned how depressed he seemed, Vince decided to seek out counseling at the age of twenty. While it took Vince many sessions before he'd open up to his therapist, he was diagnosed with Persistent Depressive Disorder at his very first appointment. It wasn't until twenty years later that Vince decided to try medication. Vince is the author of four Speculative Fiction novels and is in the process of writing his fifth (the third of a trilogy). You can find all four of his novels here. You can find out more about Vince, including links to other interviews and how to book him for an appearance, on his website at VincentMWales.com. Vince is also a co-host of the very popular Psych Central Show podcast. Vince and his co-host, Gabe Howard, speak candidly with experts on various mental health topics. If you enjoyed this episode, please click the 'like' button. Also, please take a moment to comment and rate the show on iTunes. Finally, don't miss an episode! Click the subscribe/follow button now! In addition to The Depression Files podcast, you can find Al's blog at TheDepressionFiles.com. There, you can also find out how to work with Al as a coach or schedule him for a public speaking event. You will also find Al on Twitter @allevin18.
In this episode, Al interviews Gabe Howard, bipolar speaker, writer, and podcaster (recorded 3-11-19). Gabe describes what it was like living with undiagnosed bipolar disorder for many years, as well as life after his diagnosis. From debilitating depressions that included suicidal thoughts and kept him in bed for days at a time, to manias that included hypersexuality and drug use. Gabe also shares his thoughts on managing medications and their possible side effects. Gabe is a writes for PsychCentral and is the co-host of PsychCentral's two podcasts: 1) The Psych Central Show and, 2) A Bipolar, a Schizophrenic, and a Podcast. Gabe is also the author of Mental Illness is an Asshole: And Other Observations. If you enjoyed this episode, please click the 'like' button. Also, please take a moment to comment and rate the show on iTunes. Finally, don't miss an episode! Click the subscribe/follow button now! In addition to The Depression Files podcast, you can find Al's blog at TheDepressionFiles.com. There, you can also find out how to work with Al as a coach or schedule him for a public speaking event. You will also find Al on Twitter @allevin18.
GABE HOWARD is an award-winning writer and speaker who lives with bipolar and anxiety disorders. He’s the host of the weekly Psych Central Show, an iTunes Top Ten podcast. He also co-hosts A Bipolar, a Schizophrenic, and a Podcast, which explores life through the unique double lens of a young woman living with schizophrenia and a guy living with bipolar. He also writes for WebMD, Psych Central, bipolar magazine, and other distinguished publications.
Vincent M. Wales has worn many hats over the years, including writing instructor, essayist, Big Brother, freethought activist, wannabe rock star, and award-winning novelist. He has also been a suicide prevention crisis counselor and is currently co-host of The Psych Central Show, a weekly podcast on psychology and mental health.His books fall under the umbrella of “speculative fiction,” including fantasy, dystopian future, and superhero memoirs.He spends most of his writing time in coffee shops, since his cats fail to grasp the entire concept of “writing time.”
Part two of the live recording of the Psych Central Show at HealtheVoices 2018. Our four panelists share more tales of their advocacy efforts, dispelling misunderstandings and false assumptions and comparing the similarities in their advocacy work. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
Part one of the first ever live recording of the Psych Central Show at HealtheVoices 2018. Four advocates of different health conditions join for a panel discussion on a variety of advocacy topics. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
Strangely enough, Gabe Howard hosts a podcast with someone other than Vincent M. Wales! Michelle Hammer joins for a discussion about A Bipolar, a Schizophrenic, and a Podcast, including the positive and negative reactions they've received from listeners.
In the last episode of season 2, Mental Health Podcaster Andrew of Andrew in the Gap Years shares his big dream goal of training all undergrads in active listening, how he prepares for social settings to prevent a vicious cycle of social anxiety, how as a child he learned to fear making mistakes, and his secret for actually having fun at job interviews. Email Andrew: Andrewinthegapyears@gmail.com Find Andrew in the Gap Years and connect to him on Twitter. Mental health or business podcasts recommended by Andrew and/or Masha: Biz Chix, Shrink Wrap Radio, Social Work Podcast, Counselling Tutor, Psych Central Show, Therapists Uncensored, We All Wear It Differently, Mental Illness Happy Hour, The Hilarious World of Depression Discuss this episode with fellow Quirks! 1. How does social anxiety feel for you and how do you deal with it? 2. Tell us about a time you made a mistake and how it affected your life or career. March 6th was Masha’s birthday. Enjoy the show and want to give her a great gift? Please leave a 5-star review on iTunes even if that’s not how you listen to the show! J Thanks! Follow BoldAdulting on Twitter. Email: masha@boldadulting.com
I know, 'recast' may or may not be a real word. In the wake of the Parkland shooting, I've once again seen countless comments online & from public officials placing most of the blame on mental illness. In response, I thought it was important to rebroadcast our discussion with Gabe Howard from late 2017 where we discussed the link between violence and mental illness, if there is one, and how we can react well when people make comments like the ones above. Join the exclusive Cxmhunity Facebook group to interact with the hosts, guests, and other listeners by pledging just $1/month on Patreon!To read more about mental health advocates' response to Pat Robertson's comments, click here.Gabe Howard is host of the Psych Central Show, as well as being an award-winning writer, mental health activist, and sought-after speaker and educator. Connect with Gabe on Twitter, Facebook, on his website, and listen to the PsychCentral podcast.Support CXMH on Patreon or leave us a review on iTunes or Google Play! Check out our brand new merchandise to show off your love of CXMH or start conversations! Check out other episodes and find your favorite guest on our website.Connect with CXMH on Facebook, Twitter, or Instagram.Connect with Robert on his website, Twitter, Facebook, and Instagram.Intro/Outro music for this episode is Fall Down by Rivers & Robots.The article Robert references throughout this episode is:Martinelli, L. R., Binney, J. S., & Kaye, R. (2014). Separating Myth from Fact: Unlinking Mental Illness and Violence and Implications for Gun Control Legislation and Public Policy. New England Journal on Criminal and Civil Confinement, 40(359), 359-377.Further references:Facts Sheets: Facts About Mental Illness and Violence, MENTAL HEALTH REPORTING U. OE WASH. SCH. OE SOC, WORK, http://www.depts.washington.edu/mhreport/facts_violence.php.
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss online counseling. Joining them is Haesue Jo of BetterHelp.com, which offers online counseling and is also the sponsor of The Psych Central Show. In addition to answering specific questions about Better Help, the conversation discusses how online counseling differs from in-person therapy, what types of issues are (and are not) good fits for this type of counseling, and what someone can expect from this kind of service. Also discussed is why some people are still skeptical of online therapy (or other types of virtual medical services) and why they shouldn't be. ONLINE COUNSELING SHOW HIGHLIGHTS [1:32] What exactly is online therapy? [5:53] Why are some people so skeptical of online therapy? [10:37] What is online therapy NOT good for? [11:57] What about insurance and how much does it cost? [15:38] How many counselors and patients does BetterHelp have?
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales, inspired by the TV show, Kevin Probably Saves the World, discuss how exactly one would go about choosing a small number of people to help them rule the world. They discuss many of the different factors that should be considered when choosing the composition of a group, including the balance between the sexes, races, ideology, skill sets, and more. It also touches on nepotism, cronyism, and other personal biases, and examines the ways in which we come to agreements and reach decisions as a group. RULING THE WORLD SHOW HIGHLIGHTS [1:14] How would Gabe choose others to help him rule the world? [3:10] Should you pick others who would agree with you? [4:01] Should you choose those who share your political views? [5:09] Should you have an equal number of men and women? [6:18] What about group balance and decision-making? [6:46] A few words about consensus decision-making and elections. [11:37] What about including people you hate?
Here are some recent quotes that made us frown:"This is a mental health problem." - Donald Trump on mass shootings"...almost every one has had some nexus to antidepressants." - Pat Robertson on mass shootingsThis week, we're joined by Gabe Howard (who you might remember from episode 6 on Bipolar Disorder) to discuss the link between violence and mental illness, if there is one, and how we can react well when people make comments like the ones above.To read more about mental health advocates' response to Pat Robertson's comments, click here.Gabe Howard is host of the Psych Central Show, as well as being an award-winning writer, mental health activist, and sought-after speaker and educator. Connect with Gabe on Twitter, Facebook, on his website, and listen to the PsychCentral podcast.Support CXMH on Patreon or leave us a review on iTunes or Google Play! Check out other episodes and find your favorite guest on our website. Connect with CXMH on Facebook, Twitter, or Instagram.Connect with Robert on Twitter, Facebook, Instagram, and his website.Connect with Steve on Twitter, Facebook, and his website.The article Robert references throughout this episode is:Martinelli, L. R., Binney, J. S., & Kaye, R. (2014). Separating Myth from Fact: Unlinking Mental Illness and Violence and Implications for Gun Control Legislation and Public Policy. New England Journal on Criminal and Civil Confinement, 40(359), 359-377.Further references:Facts Sheets: Facts About Mental Illness and Violence, MENTAL HEALTH REPORTING U. OE WASH. SCH. OE SOC, WORK, http://www.depts.washington.edu/mhreport/facts_violence.php.
Welcome to Episode 24! This episode features Gabe Howard. Gabe is an award-winning writer, mental health activist, and sought-after speaker and educator. In 2003, he was formally diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital. Gabe’s writing has appeared in numerous online publications, including HealthyPlace, bphope.com, Health Central, Elephant Journal, WEGO Health, and The Mighty. In addition to his online work, he has appeared in Bipolar Magazine, the Columbus Free Press, the Wall Street Journal, Columbus Dispatch, Columbus Monthly, NAMI Advocate, and multiple other newspapers. In addition to his column on Psych Central, Don’t Call Me Crazy, he is also an Associate Editor and can be heard weekly as the host of The Psych Central Show. Here are my favorite gems from this weeks episode: EVERYONE has mental health and we would do better to learn about it Mental illness can happen to anyone and is not a reflection of the value of a person People with mental illness can and do get better Start conversations about mental illness with compassion and curiosity Mental illness is deeper and more complex than the pop culture portrayal We can be guides to helping people understand mental illness/health Check me on Facebook! http://www.facebook.com/dontfreakoutpodcast Follow me on Instagram http://www.instagram.com/dontfreakoutpodcast Get my FREE guide for how to stop freaking out: http://www.dontfreakoutpodcast.com
In this episode of Waking Up Bipolar, Chris Cole speaks with Gabe Howard— host of The Psych Central podcast, award-winning writer, and sought-after speaker. In 2003, he was formally diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital. In his writing, speaking, and in life, Gabe is direct, charismatic, and approachable. He loves interacting with people, and he discusses the serious topic of mental illness with the right blend of education and entertainment. He makes his home in the suburbs of Columbus, Ohio. He lives with his supportive and patient wife, Kendall, and a Miniature Schnauzer puppy that he never wanted, but now can’t imagine life without. I have a great deal of respect and admiration for Gabe Howard’s pragmatic approach to raising awareness and doing good for those of us identifying with bipolar. Thanks for joining us! Stay in touch with Gabe Howard (and get a bipolar emoji tee shirt) online at gabehoward.com You can check out The Psych Central Show podcast by visiting PsychCentral.com/show You can also join his online Facebook community, The Positive Depression/Bipolar Happy Place. JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolar Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com. The Waking Up Bipolar podcast in now available on the following platforms: Apple Podcasts | apple.wakingupbipolar.com Google Play | google.wakingupbipolar.com Stitcher | stitcher.wakingupbipolar.com TuneIn | tunein.wakingupbipolar.com wakingupbipolar.com
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales examine the many aspects of sleep. It's a state in which we spend a third of our lives, but many of us have poor sleeping habits. In this episode, you will learn about the amount of sleep we need, which varies with age; the effects of not getting enough of it, both on your physical and mental health; and an explanation of proper sleep hygiene and why it's important. This episode of The Psych Central Show was produced for a Facebook Live event and the video of the podcast recording can be seen here. SHOW HIGHLIGHTS [0:39] How much sleep do we need, anyway? [1:34] The results of insufficient sleep. [3:04] How insufficient sleep affects our mental health. [7:12] What sleep deprivation can do to your physical health. [8:48] What is sleep hygiene and why is it so important? [16:59] A few words about sleep disorders.
In this episode of The Psych Central Show, our hosts Gabe Howard and Vincent M. Wales discuss abandonment issues & attachment disorder. Listen in!
Click picture to open in iTunes. We have two phenomenal guests this week: Gabe Howard is host of the Psych Central Show and diagnosed with Bipolar I. Nate Crawford is founder of Here/Hear and is diagnosed with Bipolar II. They give us insight into what life is like with Bipolar Disorder, as well as the difficulties in navigating personal relationships with a mental illness diagnosis.Connect with Gabe on Twitter, his website, or listen to the Psych Central Show.Connect with Nate on Twitter, Here/Hear's website, or listen to the Here/Hear Podcast.Intro/outro music on this episode is Hidden Personality by CloZee.Connect with Robert on Twitter or his website.Connect with Steve on Twitter or his website.
We have two phenomenal guests this week: Gabe Howard is host of the Psych Central Show and diagnosed with Bipolar I. Nate Crawford is founder of Here/Hear and is diagnosed with Bipolar II. They give us insight into what life is like with Bipolar Disorder, as well as the difficulties in navigating personal relationships with a mental illness diagnosis.
We have two phenomenal guests this week: Gabe Howard is host of the Psych Central Show and diagnosed with Bipolar I. Nate Crawford is founder of Here/Hear and is diagnosed with Bipolar II. They give us insight into what life is like with Bipolar Disorder, as well as the difficulties in navigating personal relationships with a mental illness diagnosis.Connect with Gabe on Twitter, his website, or listen to the Psych Central Show.Connect with Nate on Twitter, Here/Hear's website, or listen to the Here/Hear Podcast.Intro/outro music on this episode is Hidden Personality by CloZee.Connect with Robert on Twitter or his website.Connect with Steve on Twitter or his website.
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome mental health researcher and Psych Central Founder, Dr. John Grohol, to discuss the newly passed 21st Century Cures Act. In addition to other bills, the Act integrated parts of what was previously known as The Murphy Bill or Helping Families in Mental Health Crisis Act. There has been a lot of talk in the mental health community about how, exactly, the news laws will help people living with mental illness. Listen as Dr. Grohol explains what impact this law will have on treating mental illness in America. He also explains, in layman's terms, the details of the new law and offers his expert analysis of how the new laws will affect HIPAA regulations, assisted outpatient treatment, research, and SAMHSA.
In this week's Psych Central Show, our hosts Gabe Howard and Vincent M. Wales discuss why so many people stop taking medication for psychiatric disorders or even refuse to start on them at all. In a society that is always searching for a “magic pill,” why are so many people resistant to the idea of taking medication to treat mental illness? Why do doctors and others so easily dismiss the complaints of side effects? And does stigma prevent many from getting the treatment they need? Gabe and Vincent give advice and reassurance on how to cope with the many pitfalls of being “med compliant.”
In this week's Psych Central Show, Gabe Howard and Vincent M. Wales interview popular bipolar author and blogger, Natasha Tracy. Natasha Tracy is an award-winning writer and speaker living with bipolar disorder. She has written more than 1000 articles on mental health and is considered a subject matter expert in bipolar disorder. She has also been published in the peer reviewed journal, Primary Care Companion CNS Disorders. She was the winner of the Beatrice Stern Media Award presented by Didi Hirsch for her work in reducing prejudice against the those with mental illness. Natasha writes the award-winning blog Bipolar Burble at NatashaTracy.com and her writings are also featured on many other sites. She recently released the book Lost Marbles: Insights into My Life with Depression & Bipolar which one reviewer said will “certainly save lives.” Her book is being received very positively by those with bipolar disorder or depression, their loved ones and even healthcare professionals. Lost Marbles and its reviews can be found on Amazon.
In this week's Psych Central Show, our hosts Gabe and Vincent address the persistent and widespread myth that suicides increase during the holiday season. They discuss which seasons see the highest suicide rates, what month has the lowest rate, and what we as a society can do to educate ourselves about, and ultimately prevent, suicide. Vincent, a former suicide hotline counselor, covers some common warning signs that indicate possible suicidal thoughts and what a person can expect when calling a suicide hotline. The conversation includes a brief history of American automobile safety standards, as well as some surprising statistics about death in in the U.S.
In this week's Psych Central Show, Gabe Howard and Vincent M. Wales discuss the use of person-first language in mental health advocacy. Person-First refers to a form of etiquette that calls for language to be structured “person” first, “disability” second. For example: “people with diabetes” versus “diabetic.” It changes language to replace “to be” (mentally ill) with “to have” (mental illness). Our hosts discuss the relative merits and disadvantages of this supposedly empowering strategy. They question whether this is needed, whether it's helping, or whether it is just one more way to stigmatize people who have been diagnosed with mental illness.
In this episode of The Psych Central Show, our hosts discuss how society sees different mental health diagnoses. Gabe Howard has bipolar disorder and Vincent M. Wales has persistent depressive disorder (also known as dysthymia). In addition to each discussing his diagnosis, they compare how the conditions are similar and how are they different, and what each thinks of the other's diagnosis. Ultimately, they ask the question: Is one worse than the other? And if so, in what ways? Listen to this excellent conversation that is sure to provide many points to consider when it comes to thinking about and reacting to people living with mental illness. Show Webpage: PsychCentral.com/show