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Alastair Campbell joins host Jack Stafford and musician Allman Brown for a rare and deeply human conversation on Podsongs.Known for his central role in New Labour and his openness about mental health, Campbell reflects on vulnerability, resilience and leadership under pressure. The discussion moves from mental health in politics and the emotional weight of decision-making to Brexit, legacy and comparisons between past and present political leaders. Music weaves throughout the episode, offering insight into creativity, survival and Campbell's lifelong love of sound — including an unexpected passion for bagpipes.A thoughtful, wide-ranging podcast episode exploring politics, mental health and the power of music to shape who we become.Stream the song: https://ffm.to/livingbetter00:00 Introduction and Greetings00:10 Discussing Alistair Campbell's Inspiration01:45 Mental Health and Vulnerability02:51 The Impact of Podcasts03:46 Music Industry Challenges11:10 Boarding School Experiences15:08 Songwriting and Creative Process24:53 Alistair Campbell Joins the Conversation31:46 Defining Bravery and Personal Growth34:05 Political Vulnerability and Empathy37:52 Mental Health in Politics48:40 Creative Processes and Inspirations01:00:30 Legacy and Historical Impact01:09:22 Tony Blair's Legacy Beyond Iraq01:10:15 Angela Merkel and the Fluidity of Legacy01:11:34 Emotionality in Politics: Blair vs. Modern Leaders01:12:30 Keir Starmer and the Modern Political Landscape01:13:40 The Weight of Leadership Decisions01:16:58 Understanding Brexit and Political Discontent01:26:19 The British Empire and Education01:28:10 Reflections on Global Political Shifts01:30:36 Podcast Wrap-Up and Future Plans// SUPPORT THIS CHANNEL //Newsletter, donations and download the song for €/$1 @ https://podsongs.com// LINKS //Website: https://podsongs.comPodcast episodes: https://podsongs.com/podcast-episodesSongs: https://podsongs.com/musicSpotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7IgSpotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656// SOCIAL //Twitter: https://twitter.com/podsongsInstagram: https://instagram.com/podsongsFacebook: https://facebook.com/podsongs
In this episode of Dominate Your Day, I speak with Dr. Camille Preston, business psychologist and owner of Aim Leadership, about navigating grief, mental health, and authentic leadership. We unpack the concept of "telescoping grief" how personal and collective loss can merge and become overwhelming and the importance of sitting with those emotions rather than pushing them aside. We discuss the rising mental health challenges many face today and how small mindset shifts and genuine connection can bring healing. Her new book, Living Real, encourages embracing life's full emotional range and creating community through real conversations. Camille's focus on managing energy by aligning with strengths rather than forcing performance is a powerful leadership lesson. Her insights remind us that true resilience comes from understanding ourselves deeply and leaning into connection. Top 3 Takeaways: 1. Living real means feeling the full range of life. Avoiding discomfort leads to burnout and disconnection. Growth and fulfillment come from allowing both the highs and the lows of life. 2. Unprocessed grief compounds over time. When grief is ignored or pushed down, it resurfaces in bigger, messier ways. Healing begins by acknowledging and holding it instead of avoiding it. 3. Lead by sourcing, not forcing. Sustainable leadership comes from knowing your strengths, managing your energy, and making small shifts that let your best self emerge naturally. Episode Minutes: Minute 3: Journey of Authenticity Minute 9: Impact Of Grief and Loss Minute 15: Living Real and Micro Shifts Minute 21: Creating Meaningful Connections Links + Resources from This Episode: Learn more about Camille's work at aimleadership.com Get a copy of Camille's new book, Living Real: Redifining Success, Pretense, and Happiness Explore all of Camille's books Get a copy of Dana's book, The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within Learn more about The Strengths Journal
In this episode of Widow Wisdom and Wealth, host Donna speaks with Tina Fornwald, founder of Widowhood Real Talk with Tina. They discuss Tina's personal journey through grief after losing her husband, the importance of community and family support, and the challenges of parenting as a sole parent. Tina shares her insights on self-care, planning for the future, and her writing journey, including her upcoming book. The conversation emphasizes the need for connection and resources for those navigating widowhood. Takeaways Tina's mission is to facilitate healing from grief. Grief can be isolating, and community support is vital. Self-care is essential during the grieving process. Planning for the future can alleviate some burdens of grief. Tina's family plays a significant role in her healing journey. Sole parenting after loss presents unique challenges. Saying no is a powerful tool for managing time and energy. Writing has been a therapeutic outlet for Tina. Connection through shared experiences is crucial for healing. Tina's resources aim to support widows and widowers in their journey. Chapters 00:00 Introduction to Widowhood Real Talk 02:21 Tina's Personal Journey Through Grief 06:29 The Role of Family in Healing 10:10 Navigating Parenthood After Loss 12:50 The Importance of Self-Care 18:17 Planning for the Future 20:14 The Writing Journey and New Projects 29:58 Resources and Community Support _______________________________ CONNECT
SummaryIn this episode of the Better Divorce podcast, host Paulette Rigo speaks with Karen Gottlieb, a mental health therapist and author, about life after divorce. They discuss the emotional journey of navigating divorce, the importance of mindset, and the process of self-discovery. Karen shares her personal experiences and insights on helping women find their strength and purpose post-divorce, emphasizing that divorce is not the end but a new beginning. The conversation also touches on the stages of grief, the significance of support systems, and the lessons learned through the process.Takeaways:Divorce is a transition, not the end of life.Having a support system is crucial during divorce.Mindset mastery can help navigate difficult times.It's important to communicate effectively in relationships.Many women lose their identity in marriage.Grief is a natural part of the divorce process.Self-discovery is essential after a divorce.Writing can be a therapeutic outlet.Legal aspects of divorce can be overwhelming.There is beauty and growth on the other side of divorce.About Caryn:Caryn Gottlieb is a clinically trained mental health therapist, author, speaker, and soul strategist who helps women rise from burnout, breakdown, and major life shifts through mindset work, nervous system healing, and intuition. A message from Caryn:"My latest book has just been released and is on Amazon in both paperback and kindle formats. "Beauty Within Divorce: A No-B.S. Guide to Healing, Reinventing, and Loving Life Again," is a compassionate, no-fluff guide for women ready to reclaim their joy, identity, and power. I feel it's a must read for any woman who is navigating divorce or who is on the other side of things and struggling to level up in life to an enjoyable place where she is happy, healthy and abundant in all areas."SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/bdbWEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport
This podcast episode is sponsored by AVEO Oncology. The product information in this podcast is intended only for US residents. This episode features a real patient and their care partner, highlighting their experiences with a treatment option for advanced kidney cancer. Please note that the patient's experience is their own and individual results may vary. This podcast is not intended as medical advice. Only a doctor can decide what medications may be appropriate for you. The patient and the caregiver were paid for their time and expenses. I'm honored to welcome Scott and Katie to the program. Scott's journey began in July 2021, when he started experiencing symptoms that ultimately led to a diagnosis of renal cell carcinoma, resulting in the removal of his right kidney. At first, no additional treatments were needed. But in January 2023, after a biopsy of a lesion in his lung, Scott learned that his cancer had returned as stage IV metastatic renal cell carcinoma. Today, we're joined by Scott and his wife Katie, who share their journey with renal cell carcinoma – the challenges they've faced, the lessons they've learned, and the support they've discovered along the way. Their story is not only about facing a difficult diagnosis, but also about the strength of partnership, perseverance, and hope. Through their experience, Scott and Katie remind us that no one has to face kidney cancer alone—there's a community of understanding and shared strength every step of the way. Whether you're a patient, a care partner, or simply someone seeking hope and information, we believe you'll find inspiration and connection in Scott and Katie's story. Important Safety Information: Before taking FOTIVDA, tell your healthcare provider about all your medical conditions including, if you have high blood pressure, a history of heart failure, a history of blood clots in your veins or arteries (including stroke, heart attack, or change in vision), bleeding problems, thyroid problems, , liver problems, an unhealed wound, if you plan to have surgery or have had recent surgery, or are allergic to FD&C No. 5 (tartrazine) or aspirin. Tell your healthcare provider if you are pregnant or planning to be. FOTIVDA can harm your unborn baby. If you are able to become pregnant: -Your healthcare provider should do a pregnancy test before you start treatment. -Use effective birth control (contraception) during treatment and for 1 month after your last dose. -Talk to your healthcare provider about birth control methods that may be right for you. -Tell your healthcare provider right away if you become pregnant or think you might be pregnant. -Do not breastfeed during treatment and for 1 month after your last dose of FOTIVDA. Tell your healthcare provider about all the medicine you take and any new medicine. Taking FOTIVDA with certain other medicines may affect how FOTIVDA works. FOTIVDA may cause serious side effects, including: High blood pressure (hypertension). High blood pressure may be severe, including a sudden, severe increase in your blood pressure (hypertensive crisis) that can lead to death. You should check your blood pressure regularly and tell your healthcare provider if you have increased blood pressure or experience confusion, headaches, dizziness, chest pain, or shortness of breath. Heart failure. Heart failure may be serious and sometimes lead to death. Your healthcare provider should check for symptoms of heart failure regularly, such as shortness of breath or swelling of your ankles. Heart attack and blood clots in your veins or arteries. Blood clots may be serious and sometimes lead to death. Tell your healthcare provider or get emergency medical help right away if you have, new chest pain or pressure, numbness or weakness on one side of your body, pain in your arms, back, neck or jaw, trouble talking, shortness of breath, sudden severe headache, vision changes, swelling in the arms or legs Bleeding problems. Bleeding may be serious and sometimes lead to death. Report or get medical help right away if you have, unusual bleeding from the gums, red or black stools (looks like tar), menstrual bleeding or vaginal bleeding that is heavier than normal, bruises that happen without a known cause or get larger, headaches, feeling dizzy or weak, bleeding that is severe or you cannot control, coughing up blood or blood clots, pink or brown urine, vomiting blood or your vomit looks like “coffee grounds,” unexpected pain, swelling, or joint pain Protein in your urine. Your healthcare provider should check your urine for protein before and during treatment. Tear (perforation) in your stomach or intestines or an abnormal connection between two or more body parts (fistula). Get medical help right away if you experience tenderness or pain in your stomach-area (abdomen) that is severe and does not go away. Thyroid gland problems. Your healthcare provider should do blood tests to check your thyroid gland function before and during your treatment and may prescribe medicine if you develop thyroid gland problems. Risk of wound-healing problems. Wounds may not heal properly during treatment. Tell your healthcare provider if you plan to have surgery before starting or during treatment, including dental surgery. You should stop taking FOTIVDA at least 24 days before planned surgery. Your healthcare provider should tell you when you may start taking FOTIVDA again after surgery. Reversible Posterior Leukoencephalopathy Syndrome (RPLS). RPLS is a condition that can happen. You're your healthcare provider right away if you have headaches, seizures, confusion, blindness or changes in vision, or difficulty thinking. Allergic reactions to tartrazine (FD&C Yellow No. 5). FOTIVDA contains a dye called FD&C Yellow No. 5 (tartrazine) that may cause allergic-type reactions, including bronchial asthma, in certain people. This occurs most often in people who also are allergic to aspirin. Common side effects include tiredness, diarrhea, decreased appetite, nausea, hoarseness, low levels of thyroid hormones, cough, mouth sores, decreased blood levels of salt (sodium) and phosphate, increased levels of lipase in the blood. Other side effects include vomiting and weakness or lack of energy. FOTIVDA may cause fertility problems in males and females, which may affect your ability to have a child. Your healthcare provider may change your dose, temporarily stop, or permanently stop treatment with FOTIVDA if you have certain side effects. These are not all the possible side effects of FOTIVDA. To report SUSPECTED ADVERSE REACTIONS, contact AVEO Pharmaceuticals, Inc. at 1-833-FOTIVDA (1-833-368-4832) or FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. Please see the Patient Information in the full Prescribing Information at fotivda.com Thank you again for tuning into ‘Wait, How Do You Spell That?' and for listening to Scott and Katie's story. No matter where you are on this journey, there's a caring community here to support you and you are not alone.
A Well That Won't Run Dry "Finding Strength in Worship" Pastor Brandon DirmannSee omnystudio.com/listener for privacy information.
Mikaela Shiffrin is the winningest alpine skier in history, with more than 105 World Cup victories, three Olympic medals, and eight World Championship titles, yet even at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing and the perspective she's gained since. She also shares how she's channeling those experiences into her pursuit of success at Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, I sit down with Dr. Hilal Kanaan - neurosurgeon, son of Palestinian immigrants, and someone whose daily work places him in the quiet but profound landscapes of human suffering, endurance, and compassion. While he isn't chasing adventure in the traditional sense, Hilal spends his days navigating a different kind of wilderness: the emotional and spiritual terrain of walking with people through their hardest moments. We explore the kind of toughness that's forged not on trails or mountaintops, but in operating rooms, hospital corridors, and the inner worlds shaped by personal history, faith, and humility. Hilal shares what it was like growing up between cultures, how his parents' story of resilience shaped him, and what strength has come to mean inside a profession where asking for help can be the bravest move of all. This conversation broadened my understanding of what "adventure" can truly mean - and I think it'll do the same for you. ⏱️ Episode Timeline Highlights [00:00] Opening the conversation with Dr. Kanaan and framing a different kind of adventure. [02:00] Growing up in Kalamazoo as the son of Palestinian immigrants. [04:00] The mix of chaos, tragedy, resilience, and optimism woven into Palestinian identity. [07:00] Balancing two cultures and the intentional ways his parents raised their family in America. [11:00] The parental tension between comfort and necessary challenge. [15:00] Identifying "the ghosts in the nursery" - what we inherit, keep, and let go of. [17:00] The book Hilal created for his kids to help them understand God, compassion, and curiosity. [24:00] Faith as a language for gratitude rather than certainty. [29:00] What it feels like to accompany patients through their darkest moments - and how their faith shapes him. [35:00] The humbling lesson of asking for help when a case goes sideways. [44:00] Hilal's message to anyone facing hardship: your feelings are valid…and this is not the rest of your life.
This episode dives into the idea that resilience isn't built only through major challenges - it grows through the steady accumulation of small victories. We'll explore how noticing and celebrating these wins helps strengthen confidence, stability, and long-term well-being.Books by Joseph Wadas here: AUTHOR PAGE
Fluent Fiction - Danish: Healing Hearts: Finding Strength After a Family Split Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-08-23-34-02-da Story Transcript:Da: Astrid stod ved vinduet i klasselokalet på Skolen ved Sundet.En: Astrid stood by the window in the classroom at Skolen ved Sundet.Da: Vinterens kolde vind slog mod ruden.En: The cold winter wind beat against the pane.Da: Hun trak sin sweater tættere om sig og sukkede tungt.En: She pulled her sweater closer around her and sighed heavily.Da: Siden hendes forældres skilsmisse var alting ændret.En: Since her parents' divorce, everything had changed.Da: Hjemme var der konstant stilhed.En: At home, there was constant silence.Da: Det var svært at vænne sig til.En: It was hard to get used to.Da: "Hey, Astrid!"En: "Hey, Astrid!"Da: kaldte Kasper, der kom hen til hende med et varmt smil.En: called Kasper, who came over to her with a warm smile.Da: Han havde altid et godt humør.En: He was always in a good mood.Da: Astrid tvang et smil frem.En: Astrid forced a smile.Da: "Hej Kasper," svarede hun.En: "Hi Kasper," she replied.Da: Han var hendes bedste ven og en lysende stjerne i den grå hverdag.En: He was her best friend and a shining star in the gray everyday life.Da: I klassen sad de side om side.En: In class, they sat side by side.Da: Astrid forsøgte at koncentrere sig om matematikken, men hendes tanker fløj væk.En: Astrid tried to concentrate on math, but her thoughts wandered away.Da: Hun tænkte på sine forældre, som boede hver for sig nu.En: She thought about her parents, who now lived separately.Da: Det var så underligt.En: It was so strange.Da: Hun følte sig splittet mellem dem.En: She felt torn between them.Da: Efter skolen gik Kasper ved hendes side gennem sneen.En: After school, Kasper walked by her side through the snow.Da: "Du virker fjern, Astrid.En: "You seem distant, Astrid.Da: Er alt okay?"En: Is everything okay?"Da: spurgte han forsigtigt.En: he asked gently.Da: Hun nikkede hurtigt, men hun kunne ikke skjule sin uro.En: She nodded quickly, but she couldn't hide her unease.Da: En dag brast dammen.En: One day the dam broke.Da: Kasper havde lavet en lille joke for at opmuntre hende, men Astrid kunne ikke lade være med at råbe: "Kan du ikke bare lade mig være?!"En: Kasper had made a little joke to cheer her up, but Astrid couldn't help but shout, "Can't you just leave me alone?!"Da: Stilheden efter hendes udbrud var iskold som vintervejret.En: The silence after her outburst was as icy as the winter weather.Da: Kasper så chokeret ud.En: Kasper looked shocked.Da: Han gik væk uden et ord.En: He walked away without a word.Da: Astrid følte straks skyld og skam.En: Astrid immediately felt guilt and shame.Da: Hjemme sad hun alene i sit værelse.En: At home, she sat alone in her room.Da: Tårerne løb ned ad hendes kinder.En: Tears ran down her cheeks.Da: Hvorfor havde hun skubbet Kasper væk?En: Why had she pushed Kasper away?Da: Hun tog sin telefon, men tøvede.En: She took her phone but hesitated.Da: Stormen udenfor matchede hendes følelser indeni.En: The storm outside matched her feelings inside.Da: Dagen efter i skolen kiggede Astrid efter Kasper.En: The next day at school, Astrid looked for Kasper.Da: Hun så ham stå med et par venner.En: She saw him standing with a few friends.Da: Modigt gik hun hen og trak ham til side.En: Bravely, she went over and pulled him aside.Da: "Kasper, jeg er virkelig ked af det," mumlede hun og så ned i sneen.En: "Kasper, I'm really sorry," she mumbled, looking down at the snow.Da: Kasper tøvede et øjeblik, men så lagde han armen om hende.En: Kasper hesitated for a moment, but then he put his arm around her.Da: "Det er okay, Astrid.En: "It's okay, Astrid.Da: Jeg er her.En: I'm here.Da: Altid."En: Always."Da: De gik en tur sammen, mens de talte om alting.En: They took a walk together, talking about everything.Da: Astrid fortalte, hvordan skilsmissen havde påvirket hende.En: Astrid shared how the divorce had affected her.Da: Kasper lyttede tålmodigt.En: Kasper listened patiently.Da: Han var en klippe, stabil og stærk.En: He was a rock, stable and strong.Da: Astrid følte en tung byrde lette fra sine skuldre.En: Astrid felt a heavy burden lift from her shoulders.Da: Da de nåede tilbage til skolen, var himlen lysere.En: When they got back to the school, the sky was brighter.Da: Astrid følte sig friere.En: Astrid felt freer.Da: Hun vidste, at hun ikke behøvede at klare alting alene.En: She knew she didn't have to handle everything alone.Da: Kasper ville altid være der for hende.En: Kasper would always be there for her.Da: Og med tidens hjælp ville hun også finde fred med den nye familiesituation.En: And with time's help, she would also find peace with the new family situation.Da: Vinteren var hård, men som altid ville foråret komme.En: Winter was harsh, but as always, spring would come.Da: Og som sneen langsomt smelter, ville også hendes smerte fortage sig.En: And as the snow slowly melts, so would her pain fade away.Da: I skolen ved Sundet fandt Astrid sin styrke igen - i venskabet og i sig selv.En: At the school by the Sundet, Astrid found her strength again—in friendship and in herself. Vocabulary Words:pane: rudensigh: suksweater: sweaterdivorce: skilsmisseconstant: konstantsilence: stilhedsmile: smilforce: tvangshining: lysendeconcentrate: koncentrerewander: fløjstrange: underligttorn: splittetshout: råbeoutburst: udbrudicy: iskoldguilt: skyldshame: skamhesitate: tøvedestorm: stormenbrightly: lysereburden: byrdeshoulders: skuldrefade: fortage sigmelt: smeltestrength: styrkefriendship: venskabhandle: klarecheeks: kinderbravely: modigt
What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelley Bailey to explore the real challenges of caregiving—the exhaustion, guilt, isolation, emotional toll, and the struggle to maintain your own identity while caring for someone you love.Shelley opens up about her personal caregiving journey, the unexpected difficulties she faced, and the honest truths about what it takes to survive and find strength in one of life's most demanding roles. If you're a caregiver feeling overwhelmed, burned out, or alone in your struggle, this conversation will validate your experience and remind you that you're not alone.You can find more from Shelley here:authorshellybailey.com
Shlucha Mrs. Shternie Althaus shared with us her experience surviving the Bondi Beach Chanukah Massacre and her experience in finding strength and Emunah in hard times.
In this intimate episode, Ms. Elle talks with a sweet submissive in the community who is struggling to navigate intimacy after trauma and reframes emotional discomfort as an empowering tool for growth. Don't miss this incredible conversation! Listen now! Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL
In this heartfelt episode of the Soul Seekers Podcast, host Johnny Mack sits down with Derek Depew, a dedicated police ... Read more The post Ep. 352 | The Journey Within: Finding Strength and Purpose Through Adversity with Derek Depew appeared first on Soul Seekers.
Grief can affect every part of your life. It can change how you feel, how you think, and even how close you feel to God. On this episode of A Widow's Heart, Pam Lundell talks with licensed psychologist and author Audrey Davidheiser about grief and healing after loss. They talk about common emotions many widows experience, including sadness, anger, guilt, and loneliness. Audrey shares gentle encouragement for those who feel tired, stuck, or unsure how to move forward. She offers a compassionate way to understand grief without rushing the process or trying to be strong all the time. This conversation is a reminder that healing takes time and that you are not alone as you walk through grief.
In this inspiring episode, Guy talked with Katherine Anderson. She shared her remarkable journey of overcoming a devastating neck injury, her relentless pursuit of healing, and the spiritual practices that have transformed her life. From a life-changing accident in Bali to her dedication to self-growth, Katherine's story is a testament to the infinite potential of the human spirit. She dived deep into the importance of reconnecting with one's body, the power of mindset, and the healing energy of breathwork. This episode is a must-listen for anyone seeking hope, inspiration, and the courage to embark on their own journey of self-discovery. About Katherine: Katherine Anderson is a wellness adventurer and entrepreneur with a passion for empowering others to achieve their fullest potential. At 21, Katherine founded an Advertising Agency, igniting her passion for storytelling and innovation. Since then, she has honed her skills as a Digital Marketer, renowned for her visionary approach and critical thinking. Her boundless energy and enthusiasm has paved the way for her trailblazing success online. To overcome personal challenges, Katherine embraced a holistic approach to self-care. She has cultivated daily mindfulness practices through breathwork, meditation and yoga, embraced gratitude and heart-centered living, and faces challenges with courage and determination. OneQuest is a manifestation of Katherine's profound empathy and unwavering commitment to support and inspire others on their path to self-discovery and personal growth. Through OneQuest, she has created a safe space for questers to tap into their innate power and potential, and live a life filled with joy, purpose, and fulfilment. Key Points Discussed: (00:00) - Finding Strength in the Impossible: A Journey Back To Self! (00:49) - Introduction to Katherine Anderson (02:27) - Katherine's Podcast Journey (02:56) - The Beginning of a Transformative Journey (04:59) - A Life-Altering Accident in Bali (07:16) - The Road to Recovery (15:43) - Healing and Visualization Techniques (20:28) - The Power of Mindset and Healing (25:07) - Life After the Accident (27:30) - Spiritual Awakening and Life Challenges (29:28) - Rediscovering Spiritual Practices (31:16) - The Quest for Divine Connection (40:07) - Healing and Reclaiming Self in Bali (49:34) - Impact of Personal Growth on Community (52:59) - The Importance of Self-Discovery Retreats (55:14) - Conclusion and Final Thoughts How to Contact Katherine Anderson:onequest.life www.instagram.com/katherineannanderson About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
As a college student, Megan Beaulieu first noticed her smile faltering and her arms growing weak, which she chalked up to stress and exhaustion. Within weeks, her symptoms had worsened to the point that she could no longer lift her hands to wash her hair—a progression that led to her diagnosis of myasthenia gravis, a rare autoimmune neuromuscular disease. Since then, she has taken to TikTok to share her journey. We spoke with Beaulieu, who now works as a project manager at a construction firm, about living with myasthenia gravis, her decision to use social media to educate and inspire others with the condition, and how she learned to advocate for herself before advocating for others.
Are you a mama who feels the pressure to do all the things—finish the year strong, keep everyone happy, stay healthy, stay spiritually grounded… yet inside you're running on empty? This episode of the Faith, Fit & Focused Moms Podcast is your reminder that burnout is not your destiny, and you don't have to carry the weight of the world alone.In today's conversation, we dive into: ✨ What burnout really looks like for high-achieving moms ✨ Why “super-mama” culture keeps us exhausted and disconnected ✨ How faith, fitness, and intentional focus can restore your energy ✨ Practical steps to enjoy the end of the year without guilt or overwhelm ✨ How to reclaim peace, purpose, and presence—on your termsThis episode is dedicated to every mom who loves her family deeply but is ready to stop surviving and start LIVING again. You deserve joy. You deserve rest. You deserve support.
Fluent Fiction - Dutch: Joris' Journey: Finding Strength in a Winter Landscape Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-10-08-38-20-nl Story Transcript:Nl: De lucht was helder en koud in het Nationaal Park De Hoge Veluwe.En: The sky was clear and cold in Nationaal Park De Hoge Veluwe.Nl: De bomen waren bedekt met een dunne laag rijp.En: The trees were covered with a thin layer of frost.Nl: Overal lag er een stille rust.En: Everywhere, there was a serene stillness.Nl: Maar binnen in Joris woedde een storm.En: But inside Joris, a storm raged.Nl: Hij had onlangs een knieoperatie gehad en worstelde met zijn kwetsbaarheid.En: He had recently undergone knee surgery and struggled with his vulnerability.Nl: Zijn partner Lotte liep naast hem, haar arm om zijn middel.En: His partner Lotte walked beside him, her arm around his waist.Nl: Ze was vastbesloten om een fijne Sinterklaas te vieren, ondanks Joris' herstel.En: She was determined to celebrate a nice Sinterklaas, despite Joris' recovery.Nl: Zijn broer Maarten liep voorop, langzaam dit keer.En: His brother Maarten walked ahead, slowly this time.Nl: Hij was altijd de avonturier, maar nu moest hij zich aanpassen aan Joris' tempo.En: He was always the adventurer, but now he had to adjust to Joris' pace.Nl: "Het is prachtig hier," zei Lotte, haar adem zichtbaar in de koude lucht.En: "It is beautiful here," said Lotte, her breath visible in the cold air.Nl: Joris knikte, maar zijn gedachten waren somber.En: Joris nodded, but his thoughts were gloomy.Nl: Hij wilde zichzelf weer voelen, zoals voor de operatie, sterk en onbezorgd.En: He wanted to feel like himself again, as before the surgery, strong and carefree.Nl: Hij miste de traditionele Sinterklaasavonden met zijn familie.En: He missed the traditional Sinterklaas evenings with his family.Nl: Ze bereikten een open plek, omgeven door de majestueuze bomen.En: They reached a clearing, surrounded by the majestic trees.Nl: De geluiden van Sinterklaasliedjes, ver van hen verwijderd, dreven op de wind.En: The sounds of Sinterklaas songs, far away from them, floated on the wind.Nl: Joris stak zijn hand op naar Maarten.En: Joris raised his hand to Maarten.Nl: "Ik wil het proberen," zei hij, wijzend op een korte wandelroute.En: "I want to try it," he said, pointing to a short walking route.Nl: Ze zetten zich in beweging, Lotte aan Joris' zijde en Maarten ernaast.En: They set off, Lotte at Joris' side and Maarten next to him.Nl: Maar al snel merkte Joris dat het niet ging.En: But soon Joris noticed it wasn't going well.Nl: Zijn knie deed pijn.En: His knee hurt.Nl: Zijn frustratie groeide.En: His frustration grew.Nl: "Ik kan niet verder," gaf hij met tegenzin toe, terwijl hij stil bleef staan.En: "I can't go any further," he reluctantly admitted, stopping in place.Nl: Maarten keek naar hem met begripvolle ogen.En: Maarten looked at him with understanding eyes.Nl: "Kom," zei hij, wijzend naar een bankje aan de rand van het pad.En: "Come," he said, pointing to a bench at the edge of the path.Nl: Ze hielpen Joris naar de bank en gingen naast hem zitten.En: They helped Joris to the bench and sat down next to him.Nl: De koude lucht deed Joris' gezicht tintelen, maar het voelde goed om even te rusten.En: The cold air made Joris' face tingle, but it felt good to rest for a moment.Nl: "Joris," begon Maarten, met een glimlach in zijn stem, "wist je dat Sint en Piet ook eens problemen hadden met een knie?"En: "Joris," began Maarten, with a smile in his voice, "did you know that Sint and Piet once had problems with a knee too?"Nl: Joris keek verbaasd op.En: Joris looked up in surprise.Nl: "Ja," vervolgde Maarten, "ze hadden de hele zak met cadeaus te dragen.En: "Yes," Maarten continued, "they had to carry the whole sack of presents.Nl: Maar ze kregen hulp van een elfenleger."En: But they got help from an army of elves."Nl: Joris kon een glimlach niet onderdrukken.En: Joris couldn't suppress a smile.Nl: Het verhaal van Maarten was simpel, maar vol warmte en humor.En: Maarten's story was simple, but full of warmth and humor.Nl: Het was precies wat Joris nodig had.En: It was exactly what Joris needed.Nl: Hij voelde zijn kalmte terugkomen en drukte Lotte's hand dankbaar.En: He felt his calm return and squeezed Lotte's hand gratefully.Nl: Samen keken ze uit over het besneeuwde landschap, terwijl Maarten verder vertelde.En: Together, they looked out over the snowy landscape, as Maarten continued telling his story.Nl: Joris begreep dat perfectie niet nodig was.En: Joris understood that perfection wasn't necessary.Nl: Het was belangrijker om er te zijn, mét zijn familie en geliefden.En: It was more important to be there, with his family and loved ones.Nl: In alle rust voelde hij een nieuwe kracht.En: In all the peace, he felt a new strength.Nl: Het was een Sinterklaas om nooit te vergeten.En: It was a Sinterklaas to never forget. Vocabulary Words:clear: helderfrost: rijpserene: stillestillness: rustvulnerability: kwetsbaarheiddetermined: vastbeslotenclearing: open plekmajestic: majestueuzefloated: drevenroute: wandelroutefrustration: frustratiereluctantly: met tegenzinunderstanding: begripvollebench: bankjetingle: tintelensuppress: onderdrukkenwarmth: warmtehumor: humorgratefully: dankbaarlandscape: landschapperfection: perfectiepeace: ruststrength: krachtcold: koudelayer: laagstorm: stormunderwent: hadsurgery: operatieadventurer: avonturierpace: tempo
Fluent Fiction - Italian: Finding Strength: Luca's Artistic Awakening in Assisi Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-12-10-23-34-02-it Story Transcript:It: Nel cuore dell'inverno, l'aria fresca di Assisi riempiva i polmoni di Luca mentre camminava verso il ritiro spirituale.En: In the heart of winter, the fresh air of Assisi filled Luca's lungs as he walked toward the spiritual retreat.It: Il giorno della Festa dell'Immacolata Concezione era un momento speciale, e Luca sentiva il bisogno di riflettere sul suo futuro.En: The day of the Festa dell'Immacolata Concezione was a special moment, and Luca felt the need to reflect on his future.It: I colli umbri erano coperti da una leggera neve che brillava sotto il sole del mattino, e l'architettura storica della città emanava un senso di pace.En: The Umbrian hills were covered by a light snow that sparkled under the morning sun, and the historic architecture of the city emanated a sense of peace.It: Luca, insieme a Giulia e Alessandro, partecipava a un'attività di riflessione organizzata dalla loro scuola d'arte.En: Luca, along with Giulia and Alessandro, was participating in a reflection activity organized by their art school.It: Giulia era determinata ad aprire una galleria d'arte dopo la laurea, mentre Alessandro, il loro mentore, voleva ispirare i suoi studenti a trovare la loro strada.En: Giulia was determined to open an art gallery after graduation, while Alessandro, their mentor, wanted to inspire his students to find their own way.It: Tuttavia, Luca era insicuro.En: However, Luca was unsure.It: Amava l'arte ma dubitava di se stesso.En: He loved art but doubted himself.It: Temeva che la sua arte non fosse all'altezza.En: He feared that his art was not up to par.It: La sala del ritiro era silenziosa e accogliente, con grandi finestre che lasciavano entrare la luce del giorno.En: The retreat room was quiet and welcoming, with large windows that let in daylight.It: Alessandro, con un tono rassicurante, incoraggiava tutti a condividere i propri pensieri.En: Alessandro, with a reassuring tone, encouraged everyone to share their thoughts.It: "Lasciate andare i vostri dubbi," disse.En: "Let go of your doubts," he said.It: "L'arte non è solo tecnica, è espressione."En: "Art is not just technique; it is expression."It: Durante un'attività guidata di meditazione, Luca chiuse gli occhi.En: During a guided meditation activity, Luca closed his eyes.It: Respirò profondamente e lasciò fluire i suoi pensieri.En: He breathed deeply and let his thoughts flow.It: All'improvviso, nella quiete della sua mente, vide diverse persone toccate dalle sue opere d'arte.En: Suddenly, in the quiet of his mind, he saw various people touched by his artworks.It: Vide sorrisi, emozioni, connessioni.En: He saw smiles, emotions, connections.It: Era un momento di rivelazione.En: It was a moment of revelation.It: La sua arte aveva un impatto.En: His art had an impact.It: Aprendo gli occhi, Luca sentì una nuova consapevolezza.En: Opening his eyes, Luca felt a new awareness.It: Condivise la sua esperienza con il gruppo, e Alessandro annuì con approvazione.En: He shared his experience with the group, and Alessandro nodded in approval.It: "La tua arte è potente, Luca.En: "Your art is powerful, Luca.It: Non sottovalutarla mai."En: Never underestimate it."It: Con quel nuovo coraggio, Luca decise di seguire il suo cuore.En: With that newfound courage, Luca decided to follow his heart.It: Si rese conto che la sua arte poteva fare la differenza.En: He realized that his art could make a difference.It: Uscì dal ritiro con una nuova determinazione, pronto ad abbracciare il suo cammino.En: He left the retreat with a new determination, ready to embrace his path.It: Le colline di Assisi, imbiancate dalla neve, brillavano di una bellezza silenziosa, testimoni della sua trasformazione.En: The hills of Assisi, whitened by the snow, shone with a silent beauty, witnesses to his transformation.It: Luca ora sapeva che la sua passione era la sua forza, e con quel pensiero, il freddo inverno sembrava un po' meno gelido.En: Luca now knew that his passion was his strength, and with that thought, the cold winter seemed a bit less chilly. Vocabulary Words:heart: il cuorelungs: i polmoniretreat: il ritirohills: i collisnow: la nevemorning: il mattinoarchitecture: l'architetturapeace: la pacereflection: la riflessioneart gallery: la galleria d'artementor: il mentoredoubt: il dubbiotechnique: la tecnicaexpression: l'espressionemeditation: la meditazionethoughts: i pensierirevelation: la rivelazioneawareness: la consapevolezzaimpact: l'impattoapproval: l'approvazionecourage: il coraggiodetermination: la determinazionepath: il camminohills: le collinebeauty: la bellezzatransformation: la trasformazionestrength: la forzawinter: l'invernochilly: gelidosilence: il silenzio
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On October 1, 2017, Mary Jo von Tillow's world changed forever.Her husband, Kurt, was killed in the Route 91 Harvest Festival mass shooting in Las Vegas, the deadliest in U.S. history. In just eleven minutes, her life—and the lives of thousands of others—were shattered.But what followed was more than grief. Out of devastation came unexpected bonds with other survivors, advocates, and families who knew the same kind of loss. From a 9/11 firefighter who turned his pain into kindness, to a victims' rights attorney who changed national law, to fellow widows and survivors who refused to give up, Mary Jo discovered what it means to carry tragedy together.The Las Vegas Massacre Connections is both a deeply personal account and a collective portrait of resilience. Through Mark Gray's in-depth reporting and Mary Jo's courage to share her story, this book captures the enduring impact of Route 91 and the human strength that rises after unimaginable loss.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
FULL AD-FREE EPISODE: https://taking-the-land.supercast.com/subscriber_v2/episodes/905306In this emotional and faith-building episode of Unsung Heroes, Rianne sits down with Antaya Brunson, wife of Evangelist Lacey Brunson from San Antonio. Her story is not a polished highlight reel. It's raw. It's costly. And it's an undeniable picture of God stepping into real suffering.PREMIUM SUBSCRIPTION:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/4owjo5ZFrom growing up in a fractured home, to living a double life, to near-death moments as a teenager, to a supernatural encounter where God told her and her husband to move states… Antaya walks us through every step.But the deepest part of this episode is her testimony of losing her infant son, the battle that followed, and the miracle of how God restored her heart, her family, and her faith in ways no earthly explanation could cover.If you've ever battled fear, grief, guilt, or the ache of unanswered questions.. this episode will steady your hands.Chapters00:00 Opening Prayer and Introduction of Guests02:06 The Journey of Evangelism07:46 Antaya's Background and Early Life13:12 Struggles with Identity and Substance Abuse18:29 Turning Point: Finding Faith24:04 The Call to Ministry and Relocation to Texas28:43 Challenges and Miracles in San Antonio34:19 Discipleship and Growth in the Church40:01 Pioneering in New Jersey45:55 Reflections on Ministry and Family Life57:00 Facing Tragedy: The Loss of a Child01:07:39 Finding Strength in Faith and Community01:13:21 Navigating Grief and New Beginnings01:25:23 Overcoming Fear and Embracing Hope01:43:27 The Journey of Evangelism and Family LifeShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v
Episode 63 - Dan AdamsCHECK OUT DAN'S WEBSITE:https://brokenyellowline.com/homeWHO THIS EPISODE HELPSAnyone navigating grief, divorce, family trauma, identity loss, or major life transitions.WHAT LISTENERS WILL GETPowerful insight into grief recovery, emotional rebuilding, personal resilience, and reclaiming identity after life-altering loss.DESCRIPTION:Dan Adams shares an emotional, unfiltered look at the four-month stretch that turned his entire life upside down—losing his mother, facing painful revelations about his father, and watching a 24-year marriage come to an end in rapid succession. Nick guides Dan through the grief, trauma, and identity collapse that followed, exploring the emotional fallout and the long, honest road back to himself. Dan talks about the loneliness of grief, the shock of divorce at midlife, and the disorientation of becoming an empty nester in the same season. Together, they explore how rebuilding happens piece by piece—through truth, community, vulnerability, music, and connection. Dan explains how hearing others' stories helped him feel less alone and how sharing his own creates healing for others as well. This episode is a raw, inspiring look at grief, resilience, and the courage to rise when everything falls apart.THIS EPISODE ANSWERS:What does grief look like when multiple losses hit at the same time?How do you rebuild your identity after divorce, parental loss, and family trauma?How do midlife transitions and empty nest grief impact emotional wellbeing?Why does hearing other people's grief stories reduce isolation and shame?What helps someone recover when life radically changes in just a few months?KEY TAKEAWAYS:Grief doesn't only come from death—it also comes from truth, identity, and family shifts.Multiple losses in quick succession can dismantle a person's emotional foundation.Rebuilding requires honesty, community, vulnerability, and support from others.Sharing stories normalizes grief and helps people feel less alone in their pain.Healing is possible even after the most disorienting seasons of life. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/
If you're searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that's you or if someone you love is walking through heartbreak, today's conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God's miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master's degree in Organizational Leadership from The King's University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God's promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at
Fluent Fiction - Japanese: Finding Strength in Friendship on Snowy Kyoto Steps Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-01-08-38-20-ja Story Transcript:Ja: 雪の降る寺の境内は、冬のイルミネーションで美しく輝いていました。En: The temple grounds, covered in snow, were beautifully illuminated with winter lights.Ja: そこは京都の静かで古い神社。En: This was a quiet, old shrine in Kyoto.Ja: 新しい年を迎えるために、準備が進んでいました。En: Preparations were underway to welcome the new year.Ja: ハルトはゆっくりと階段を登っていました。En: Harto was slowly climbing the stairs.Ja: 彼の心は、仕事の忙しさと家族からの期待に押しつぶされそうになっていました。En: His heart felt like it was about to be crushed by the busyness of work and the expectations from his family.Ja: でも、今日だけはそれを忘れて、家族の伝統を果たすためにこの神社を訪れていました。En: But today, he decided to forget all that and visited this shrine to fulfill his family's tradition.Ja: 彼の隣には、幼なじみのアイコと職場の先輩であるケイジがいました。En: Next to him were his childhood friend Aiko and Keiji, his senior at work.Ja: アイコは、ハルトの健康が心配でした。En: Aiko was worried about Harto's health.Ja: 彼の顔は普段よりも青白く見えました。En: His face looked paler than usual.Ja: 「大丈夫?En: "Are you okay?"Ja: 」と何度も聞きますが、ハルトは小さく笑って、「大丈夫だよ」と答えるだけでした。En: she asked repeatedly, but Harto only responded with a small smile, saying, "I'm fine."Ja: 彼の心には弱みを見せたくないという強い思いがありました。En: He had a strong desire not to show any weakness in his heart.Ja: しかし、階段の中ほどでハルトは急に目まいを感じました。En: However, midway up the stairs, Harto suddenly felt dizzy.Ja: 「地面が揺れている…」彼は頭を押さえました。En: "The ground is shaking..." he pressed his head.Ja: でも、彼はなんとか立ち直ろうとしました。En: Still, he tried to pull himself together.Ja: その時、ケイジの声が聞こえました。En: At that moment, he heard Keiji's voice, "Let's move forward; it's just a little bit further."Ja: 「前に進もう、もう少しだ。En: Harto nodded desperately, trying to move forward, but his body wouldn't listen.Ja: 」ハルトは必死に頷いて前へ進もうとしましたが、体は言うことを聞きませんでした。En: The dizziness hit him again.Ja: 目まいが再び襲ってきます。En: Aiko supported him and gently said, "Don't push yourself."Ja: アイコは彼を支え、「無理しないで」と優しく言いました。En: At that moment, Harto finally made up his mind.Ja: その時、ハルトはついに決心しました。En: "Aiko, could you give me a hand...?"Ja: 「アイコ、ちょっと手伝ってくれないか…」ハルトはついに素直に頼みました。En: Harto finally asked honestly.Ja: アイコは安堵の表情で、ハルトの腕を取ります。En: Aiko looked relieved and took Harto's arm.Ja: 最後の階段の前で、ハルトの目まいはさらに強くなりました。En: Before the last step, Harto's dizziness became even stronger.Ja: それでも、アイコとケイジが両側から支えてくれました。En: Nevertheless, both Aiko and Keiji supported him from both sides.Ja: みんなで一緒に一歩ずつ、一歩ずつ上がります。En: Together, they climbed one step at a time.Ja: そして、ついに頂上にたどり着きました。En: Finally, they reached the top.Ja: そこには美しい雪景色が広がり、ランタンの光が幻想的に輝いていました。En: There, a beautiful snowy landscape spread out, and the lanterns' lights shone fantastically.Ja: ハルトは静かに願いを込めて目を閉じました。En: Harto quietly closed his eyes with a wish in mind.Ja: そして、ここにいることの幸せを感じました。En: And he felt the happiness of being here.Ja: 今、彼は一人ではない。En: Now, he realized he was not alone.Ja: 支えてくれる友達がいることに気づきました。En: He had friends who supported him.Ja: アイコとハルトは微笑み合い、ケイジは満足げに「良くやったな」と肩を叩きました。En: Aiko and Harto smiled at each other, and Keiji patted him on the shoulder, saying, "Well done."Ja: そして、ハルトは自分の中にあった重い石が少し軽くなったことを感じました。En: And Harto felt that the heavy stone inside him had become a bit lighter.Ja: この冬、ハルトは弱みを見せることと、誰かを信じることの大切さを学んだのです。En: This winter, Harto learned the importance of showing weakness and trusting someone.Ja: 新しい年の始まりに、彼は心からの感謝の気持ちを神社での一歩一歩に込めて、新たな気持ちで歩み出しました。En: At the beginning of the new year, he entrusted his heartfelt gratitude to each step at the shrine and set out with a renewed spirit. Vocabulary Words:grounds: 境内illuminated: 輝いてshrine: 神社preparations: 準備tradition: 伝統expectations: 期待paler: 青白くdizzy: 目まいdesperately: 必死にsupported: 支えentrusted: 込めてrenewed: 新たなbeautifully: 美しくlandscape: 雪景色fantastically: 幻想的にhappiness: 幸せweakness: 弱みtrusting: 信じるgratitude: 感謝crushed: 押しつぶされそうchildhood: 幼なじみfulfill: 果たすsenior: 先輩responded: 答えるstrong: 強いshaking: 揺れてfinally: ついにstep: 一歩renewed spirit: 新たな気持ちpatience: 忍耐
Rise and Thrive: Conversations For Greatness with John Merkus
Some conversations stay with you long after the recording ends. This is one of them. If you have ever felt overwhelmed by life, weighed down by responsibility, or unsure how to keep going through hardship, today's episode will meet you exactly where you are. Author and chaplain Sam Wegner returns for Part 2 of a powerful conversation that opens the heart and strengthens the spirit. Sam speaks with honesty and humility about caregiving, fear, the raw edges of faith, and the quiet strength found in community. He shares how he supported his wife Crystal through years of intense pain and uncertainty, and how trust, hope and connection carried him through moments most of us can hardly imagine. John guides the conversation with compassion, curiosity and presence. His ability to truly listen brings out the depth of Sam's wisdom and gives space for the kind of truth people rarely speak aloud. This is why listeners trust John and keep returning. Every episode reveals a little more of what greatness looks like in real life. Sam's stories will lift you, steady you, and remind you that even in the hardest seasons, you are not alone.
In this transformative episode, we sit down with Brigette Panetta to explore her powerful journey through trauma, identity loss, motherhood, and the deep emotional healing that reshaped her life. Brigette opens up about the moment her world shifted from a high-achieving career to suddenly losing her identity, going through legal battles, emotional shutdown, and survival mode. She shares how kinesiology, bodywork, somatic release, and deep self-inquiry helped her rebuild her sense of self from the inside out. We talk about the emotional burden mothers often carry, how past trauma affects present relationships, and why finding safety within ourselves is the foundation of true healing. Brigette also reveals the tools, practices, and mindset shifts that brought her back to inner peace, authenticity, and abundance. This episode offers practical insights for anyone navigating overwhelm, trauma, emotional shutdown, or the journey of rediscovering who they are.IN THIS EPISODE WE COVER How trauma creates identity crisis and emotional shutdownThe impact of motherhood on self-identity and emotional triggers How survival mode affects the nervous system and relationshipsWhy finding safety within yourself is essential for healing Bodywork, kinesiology & somatic techniques for emotional release The role of forgiveness and internal closure How past emotions shape present-day relationships Building an emotional resilience toolbox Using intuition and daily practices to maintain wellness Community support, vulnerability & rebuilding self-trust This is a deeply human and hopeful conversation about resilience, emotional understanding, and coming home to yourself. 00:00 — Introduction to Wellness & Brigette's Journey02:50 — Identity Loss: Motherhood, Career & Rebuilding Self06:00 — Trauma, Stress & Entering Survival Mode09:00 — Finding Safety Within the Body11:58 — Bodywork, Somatics & Emotional Release15:09 — The Role of Forgiveness in Emotional Freedom17:54 — Internal Closure vs External Validation24:22 — Kinesiology - Understanding the Body's Emotional Signals27:00 — How Past Emotions Shape Present Relationships30:28 — Sovereignty & Trusting Others on Their Journey32:14 — Vulnerability, Connection & Emotional Truth35:05 — Building Your Emotional Resilience Toolbox39:00 — Intuition & Daily Wellness Practices41:41 — Community, Support & Sharing Your Story
In this episode of the Journey Beyond Divorce Podcast, we dive deep with Cheryl, a mother of two, whose post-divorce journey reflects the emotional complexity so many women face when rebuilding their lives. Cheryl holds nothing back, discussing the early fears she carried—from concerns around safety and childhood wounds resurfacing, to the sheer uncertainty of starting over. Listen as she reveals the pivotal moment she discovered the power of listening to her body, trusting her intuition, and honoring her core values. We explore the critical role of boundaries in creating emotional safety, the healing power of clear personal goals, and why building a supportive community is essential. Cheryl's transformation is a powerful reminder: strength and confidence emerge when you slow down and trust the woman you're becoming. If you are seeking emotional healing, empowerment, and a peaceful new beginning, this episode is for you. Resources Mentioned in this Episode: Use AimeeSays: www.aimeesays.com USE CODE: 2MonthNov for 2 free months Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod
Dr. Marty Baker
Feeling overwhelmed, stuck, or lost in life's storms? This episode dives deep into how faith—not religion—can ground your mindset, help you overcome financial, emotional, and spiritual challenges, and truly transform your journey. Learn actionable steps to reset and find purpose when life gets tough. Follow for more weekly real-life wisdom and motivation!
Healing becomes possible when we stop hiding and start talking.In this open and compassionate conversation, Andrea McKenna Brankin joins Brigitte on Real Things Living to share her journey with bipolar disorder—from the years she struggled in silence to the moment she chose to speak out and reclaim her life. Andrea also reflects on the practices that helped her heal, including community support, therapy, writing, volunteering, and even the psychiatric service dog who played a major role in her recovery. Andrea advocates globally for mental health awareness and encourages anyone who's struggling to reach out, ask for help, and know that healing is possible when we stop hiding and start talking.Three Key Takeaways:(1) Mental health challenges are treatable. With support, therapy, medication, and daily habits, people with bipolar disorder and other conditions can live full, thriving lives.(2) Resilience is a skill—built over time. Andrea shows how writing, connection, exercise, and mindful routines helped her rebuild her life.(3) Connection creates hope. Whether through family, friends, professionals, or community, reaching out is the first step toward recovery.If you or someone you know is struggling, reach out to a trusted person or mental health professional today. You deserve support.Learn more about Andrea's work at https://bipolarphoenix.comAnd find her book "Bipolar Phoenix" on Amazon.
Hard seasons come for every woman — the loss, the burnout, the change you didn't see coming. But in midlife, these moments often carry a deeper message: the life you've been living no longer fits who you're becoming.In this episode of Wellegant Woman: Redefining Midlife, we explore how hard times aren't punishment — they're invitations. Invitations to realign your time, your energy, your relationships, and your purpose with what's real. You'll learn why resilience in midlife isn't about pushing through, but about pausing long enough to let what's no longer true fall away.✨ You'll learn:Why midlife “hard seasons” often spark realignmentThe hidden wisdom in exhaustion, loss, and transition6 Wellegant Practices to restore steadiness, beauty, and clarityListen now and rediscover your strength, grace, and alignment — even in the middle of it all.Send a Text Message :)
In this episode of Warriors Unmasked, Chuck welcomes Marcia Earhart, a certified life, grief, and trauma coach, along with being a trained educator and mental health first responder. The deeply personal and emotional interview reveals Marcia's arduous journey through chronic illness, the loss of loved ones including her two sons, and how she found healing and purpose through her faith. Discussing her roles as a mother, wife, and coach, Marcia elaborates on the importance of trust, surrender, and abiding in God's presence. Her ministry, the Sterling Rose Sanctuary, and her book 'Gripping Grace in The Garden of Grief' aim to help others navigate their own pain and find solace in divine love. This episode is a profound testament to resilience, spiritual growth, and eternal hope despite life's darkest trials. You'll Hear About Marcia's journey through loss, illness, and unwavering faith How grief became a pathway to purpose and healing The founding of The Sterling Rose Sanctuary and its mission of hope Lessons from her book Gripping Grace in the Garden of Grief Finding peace through surrender, trust, and divine grace Guest Bio Marcia Earhart is a certified life, grief, and trauma coach, mediator, and Heartsync minister with over 30 years of experience helping others heal. After losing her two sons, Sterling and Marc, she founded The Sterling Rose Sanctuary, a nonprofit offering hope and healing to those facing grief and trauma. Marcia is also the author of Gripping Grace in the Garden of Grief: A Place for the Heart (2025), where she shares her journey of faith, loss, and renewal. Chapters 00:00 Introduction and Guest Welcome 01:25 Marcia's Journey: Love, Illness, and Faith 02:55 Adoption and Family Challenges 04:39 The Power of Faith and Trust in God 10:49 Discovering the Cause of Illness 14:51 Embracing the Healing Process 23:18 Coping with Loss and Grief 28:48 Finding Strength and Purpose 38:28 Marcia's Mission: Helping Others Heal 42:22 Final Thoughts and Encouragement Chuck's Challenge This week, focus on trusting God's plan. Lean in, let go of control, and have faith that everything is unfolding exactly as it should. Connect with Marcia Earhart Linked In: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/ Instagram: https://www.instagram.com/thesterlingrosesanctuary/ Facebook: https://www.facebook.com/TSRS21/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
Aaron Hale's story is about what comes next after tragedy strikes. After serving as a Navy cook, he switched to the Army to become an explosive ordnance disposal tech, leading teams through dangerous missions in Afghanistan and Iraq. A blast left him blind, and years later, meningitis took his hearing. Instead of giving up, Aaron focused on how to move forward. He learned new ways to live, connected with other veterans who had faced similar losses, and found purpose in helping others do the same. This episode is a conversation about persistence, service, and learning to build a new life one step at a time. Timestamps: 00:08:11 - From Navy kitchens to Afghanistan's front lines 00:17:49 - The meaning of "initial success or total failure" 00:27:42 - The explosion that changed everything 00:33:30 - Finding mentors and new purpose 00:45:12 - Turning his story into strength for others Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.pointofimpactpod.com/ Follow Aaron Hale on Facebook: https://www.facebook.com/aclayhale Follow Aaron Hale on Instagram: https://www.instagram.com/aclayhale/ Follow Aaron Hale on Twitter/X: https://x.com/aclayhale Follow Aaron Hale on LinkedIn: https://www.linkedin.com/in/aaron-hale-1861477/ Eod fudge: https://eodfudge.com/ Transcript View the transcript for this episode.
Jahquan Allah grew up in the heart of New Jersey, surrounded by poverty, violence, and gang life. At just 16, he caught his first gun charge and spent most of his 20s in and out of jail, surviving the brutal reality of life as a Crip inside New Jersey prisons. After serving six years on another gun charge and being released in 2023, Jahquan made a decision to change everything. Now free, he's the founder of a fitness brand focused on discipline, redemption, and second chances. His story is a raw and powerful look into gang culture, prison survival, and the mindset it takes to rebuild your life after incarceration. #LockedInWithIanBick #NewJerseyPrisons #CripGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Jahquan Allah: IG: @Frontstreet_flash & @flashfitnessco TIKTOK: @flashfitnessco YOUTUBE: Flashfitnessco Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Guest's Powerful Story 02:06 Growing Up in New Jersey & Family Struggles 05:37 Early Influences & The Pull Toward Street Life 09:15 Violence, Guns & the Harsh Reality of the Streets 13:00 Gang Affiliation, Loyalty & Neighborhood Codes 16:40 First Arrest, Juvenile Detention & Lessons Learned 21:37 House Arrest, School Life & Staying Out of Trouble 25:03 Repeat Offenses, Jail Time & Survival Mindset 30:00 Fighting Charges & Navigating County Jail Life 34:41 What Daily Life in County Jail Is Really Like 37:48 Jail Gangs, Politics & The Absence of Real OGs 43:14 State Prison Life: Lockdowns, Structure & Survival 46:48 Getting Out, Relapsing & Landing Back Inside 52:15 Facing Serious Charges & Finding Strength in Adversity 58:00 Mindset Shift, Growth & The Road to Redemption 01:02:56 Leaving Gang Life Behind & Building a New Future 01:07:36 Final Reflections, Hard Truths & Life After Prison Learn more about your ad choices. Visit megaphone.fm/adchoices
Productive Not Busy- Do Life and Business Confident Focused and with a Plan
It's time to break free and chase your dreams, remember they are your dreams and they are not brought to you for everybody else. Else they're brought to you for you! Don't ever let somebody tell you that you can't do something and don't ever fret if you don't get the support of the people that are the closest to you.Become a supporter of this podcast: https://www.spreaker.com/podcast/productive-not-busy-podcast--6261465/support. Subscribe today and join a community that's growing stronger every week. The Productive NOT Busy Podcast isn't just a show—it's your playbook for creating momentum, building confidence, and living life on purpose.
Welcome back to The Lucas Mack Show!In this deeply personal and uplifting episode, Lucas Mack reconnects with his high-school friend Krystal Bronson for a raw and beautiful conversation about mental health, healing, and the courage to speak truth.Krystal opens up about her own journey—being misdiagnosed, over-medicated, and hospitalized—and how she transformed that pain into purpose. Her mission is to bring mental health to the forefront of our cultural conversation through compassion, storytelling, and community.Together, Lucas and Krystal dive into essential topics:
Men fall. Kings rise. I sit down with Steve Morris, host of the Peace, Power & Purpose Podcast, a former Navy officer and trainer who rebuilt after divorce, alcohol abuse, and career fallout to anchor his life in Christ. We swap real testimony, no fluff. Then we run a same-night cross-cast: catch my follow-up appearance on his show right after this episode. We cover identity in Christ for men, pride vs. covenant marriage, sobriety that starts with humility, fatherhood after chaos, discipline during bodybuilding prep, and building a mission-driven platform from scratch. Expect straight talk, scripture-shaped wisdom, and practical steps you can use before the day ends. The tone stays Uncrowned: stoic, respectful, timeless, bold. Follow the show, hit the bell, drop a 5-star rating, and share this with one brother who needs it today. For coaching, community, and resources, DM “UNCROWNED” to @theuncrownedcoach. Links in the show notes.
In honor of my book relaunch, I am sharing this special STRENGTH acrostic episode that I recorded in 2023 around the one-year birthday of my first edition of Depth. You are going to learn so much for Evelyn Sherwood! Have you ever felt the presence of God? Have you ever felt Him close to you? I know for me, I felt the presence of God the most in the middle of my hard seasons: my divorce, the loss of my friend, and my miscarriage. Maybe you can relate. This week on the podcast, I am so excited to have Evelyn Sherwood. She is a friend of mine who sadly has walked through many hardships. One of the things we talk about today is just how much she felt the presence of God in the middle of this hard season. She actually says this amazing quote (I am going to give you a little sneak peek because it is so good). She says, "The sweetness of His presence far surpassed the pain of my suffering." Evelyn has so much wisdom to share with you. So, we are going to be going through the acrostic. Today we look at S which stands for Seek God and Invite Him Into the pain. I am so excited for you to hear the wisdom from Evelyn of how she was able to seek God and invite Him into the middle of her pain. She went through an intense 18 month season where there was one storm after another, so you do not want to miss the truth she shares! Below are the other letters from the STRENGTH acrostic in my Depth book! I will be showing all the interviews over on YouTube- one each week! Here is the link to Evelyn's YouTube episode: https://youtu.be/aiIr2SdUyoY Seek God and Invite Him into the Pain -- Depth Podcast Episode 188 Tearfully Allow Yourself Time to Grieve and Process the Emotions -- Depth Podcast Episode 189 Replace your Finite View with God's Infinite Perspective -- Depth Podcast Episode 190 Embrace God's Character Development in the Midst of the Chaos -- Depth Podcast Episode 191 Never Lose Sight of God's Grace -- Depth Podcast Episode 193 Give Praise to God Even as Your Heart Breaks -- Depth Podcast Episode 194 Trust God is Good When Your Mind is Doubting and You Don't Understand -- Depth Podcast Episode 195 Honestly Share Your Story and Help Another Hurting Heart -- Depth Podcast Episode 196 Evelyn wrote a post for my Heartbreak to Strength Story Blog Series back in 2021. The title of her post was Finding Strength in the Middle of the Storm, and I cannot wait for you to read her powerful article. Book Recommendations: *Dark Clouds, Deep Mercy by Mark Vreogop (Check out Depth Podcast Episode 219 with Mark about Lament.) *Breath as Prayer by Jennifer Tucker (Check out Depth Podcast Episode 215 where I talk more about this amazing book) Evelyn Sherwood is a trusted soul-care guide, speaker, and blogger who has served in pastoral ministry for thirty-five years. Sherwood serves an active and growing audience through her blog, evelynsherwood.com, and her bi-weekly subscription devotional Hope for the Journey, encouraging her readers to grab hold of hope in the trials by helping them recall God's work in their past. Nothing puts a smile on her face more than sharing about the faithfulness of God with a friend over a steaming cup of cappuccino or iced peach tea. On a summer evening, you might spot Evelyn and her husband, Steve, driving through Indiana farmlands in a canary yellow '47 Ford pickup or enjoying an outdoor movie night in their backyard with their eight grandkids. You can connect with Evelyn on her website, on Instagram, and you can sign up for her weekly devotional. Check out Evelyn's amazing books: *Just Breathe by Evelyn Sherwood *Comfort and Joy by Evelyn Sherwood *Small Steps Matter: 30 Reminders to Breathe Through Life's Uncertainties by Evelyn Sherwood *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!
Do you struggle dealing with the pressure of societal expectations? Russell Lehmann, an Autistic Self-Advocate, motivational speaker, author, and poet, talks about how being autistic makes this pressure uniquely challenging. Russell is an Autistic Self-Advocate, motivational speaker, author, and poet. He travels the world spreading hope, awareness, and compassion, while striving to erase the stigma and stereotypes associated with having a disability. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with Russell Lehmann was originally released on May 14, 2020. Would you like to hear Russell talk about how public speaking has helped him grow? Follow the link in the show notes for the full conversation. Finding Strength in Adversity, with Russell Lehmann Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey
What if the hardest seasons are the ones that actually teach us how to live? That's the thread we follow with author and chaplain Sam Wegner as he opens up about walking through his wife's stage 4 cancer, months that turned into years, a long job loss, and the daily choice to trust a God who doesn't flinch when the ground shifts beneath us.Sam shares how “the weight of the wait” exposes our craving for control and invites a sturdier kind of hope—one grounded not in outcomes but in the unchanging goodness of God. We talk about why affliction can be a teacher, how milestones like “just get to Easter” can disorient when we outlive them, and why real rest is an act of surrender rather than a luxury. He tells a raw story of waking up drowning in dread, breaking the spiral with first principles—God is good, God provides—and finding peace that didn't fix the circumstances but freed his heart to keep going.We also get practical: the difference between positivity and true hope, how to recognize when your body is carrying what your soul won't release, and why asking for prayer to endure may be more powerful than asking for the storm to end. Sam walks us through The Weight of the Wait—available in print, Kindle, and audiobook in his own voice—and the listener stories that continue to shape him, including a reminder that avoidance may feel safe but keeps us from healing.If you need a reason to keep moving when answers are slow and the stakes are high, this conversation is a companion for the long road. Subscribe, share this with someone who's waiting for news, and leave a review with one insight that stayed with you. Your words help more people find hope that holds.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min
True Crime Tuesday presents: The Las Vegas Massacre Connections: Finding Strength Through Tragedy with Journalist/Show Host/Author, Mark Gray! On October 1, 2017, Mary Jo von Tillow's world changed forever. Her husband, Kurt, was killed in the Route 91 Harvest Festival mass shooting in Las Vegas, the deadliest in U.S. history. In just eleven minutes, her life-and the lives of thousands of others-were shattered. But what followed was more than grief. Out of devastation came unexpected bonds with other survivors, advocates, and families who knew the same kind of loss. From a 9/11 firefighter who turned his pain into kindness, to a victims' rights attorney who changed national law, to fellow widows and survivors who refused to give up, Mary Jo discovered what it means to carry tragedy together. THE LAS VEGAS MASSACRE CONNECTIONS is both a deeply personal account and a collective portrait of resilience. Through Mark Gray's in-depth reporting and Mary Jo's courage to share her story, this book captures the enduring impact of Route 91 and the human strength that rises after unimaginable loss. On today's TCT, we discuss what happened to Mark on the fateful last night of the Route 91 Harvest Festival, why he revisited that night five years later, how Mary Jo Von Tillow came into his life, and how life brought all the people in this book together and turned trauma and death into new life and new opportunities! Get your copy of "The Las Vegas Connections..." here: https://bit.ly/47ImWMh PLUS: DUMB CRIMES AND STUPID CRIMINALS WITH JESSICA FREEBURG! A Judge is stunned when an officer shows up to court on Zoom without pants on! See the video here: https://www.yahoo.com/news/articles/pantsless-officer-surprises-judge-shows-152823237.html?guccounter=1 Check out Jessica Freeburg's website and order her new books: https://jessicafreeburg.com/books/ and check out Jess on Tik Tok: https://www.tiktok.com/@jessicafreeburgwrites Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page: https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store! https://www.darknessradioshow.com/store/ #crime #truecrime #truecrimepodcasts #truecrimetuesday #markgray #thelasvegasmassacreconnections #findingstrengththroughtragedyafteramericasdeadliestmassshooting #route91harvestfestival #jasonaldean #mandalaybay #maryjovontillow #lasvegas #diongreen #tommymaher #jeffdion #lindsaylawler #tonyburditus #mgm #ronaldbenjamin #lasvegasmetropolitanpolicedepartment #forensicevidence #vegasstrong #murder #manslaughter #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #sexcrimes #dumbcrimes
In 2023 Daniela and I were in Boston for something at Barstool - I can't remember what exactly. It was spitting snow like it does in the Northeast. I had on my favorite winter hat and got a like from Shit That I Knit. This is how I met Christina Pardy. I liked her instantly - she's a Masshole. Sweet, gritty, creative, earnest and motivated. I had her come to Barstool and we talked about her company and her vision. I was on here the other day and saw a post from Christina about selling STIT. It was vulnerable and honest. She talked about her mom, lifting weights, skipping the wine and reimagining her future.I think people shy away from talking about the end of things - like there's something shameful about it. I wanted to have this conversation with Christina to give light and space to the things that don't work outChristina joined WORK to lay it all out. This is our conversation.Watch the full episode on YouTube. Get full access to WORK at erikaayersbadan.substack.com/subscribe
In this episode, Dave sits down with Ginger Richardson, the founder of Kiin Sauna, a mobile wood-burning sauna and cold plunge experience redefining wellness in Fairfield, Connecticut. Ginger's story is one of resilience, reinvention, and finding peace through discomfort.Together, Dave and Ginger dive into the power of contrast therapy, the mental strength that comes from facing the heat and the cold, and what it really means to create a space that helps people reconnect—with themselves, their purpose, and their community.
Tamara Miller returns to share insights from her life after losing her husband of 58 years, a journey she chronicles in her book, “What the Hell Just Happened.” She speaks openly about how grief forced her to manage everything from daily household tasks to deep, existential questions. Along the way, she discovered unexpected strength, humor, and purpose. Tamara highlights the healing power of storytelling, the support of community, and the value of being prepared, offering guidance that has helped many navigate their own losses. Blending practical advice—such as estate planning and basic home maintenance—with candid emotion and wit, Tamara reminds listeners that grief can linger. Staying active, reinventing yourself, and supporting others are essential steps forward. Whether you are grieving, planning for the future, or seeking inspiration, her insights provide comfort, connection, and hope. Quotes: “You're going to grieve forever, and that's okay. But don't make that your life—this is your journey now.” “I threw humor in because I didn't want someone to read my book and say, ‘Boy, is that depressing! ” "No matter how much you prepare, you'll never be fully ready for loss." Resources: What the Hell Just Happened? Follow Tamara Miller on Facebook
Hey, friends! It's Fan Mail Friday, and today we're diving into your questions about homeschooling through heartbreak, raising boys without a dad in the home, finding time to rest, and walking out forgiveness when life gets messy. We'll also talk about why your voice matters in this election season and how faith—not fear—should guide us in every decision. No matter what season you're in, God is still sovereign over your home, your family, and your future. Stay faithful, stay engaged, and remember—you were born for this time in history.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiEquipping The Persecuted Coffee | ETPcoffee.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday
Mikaela Shiffrin is the winningest alpine skier in history, with more than 100 World Cup victories, three Olympic medals, and eight World Championship titles, but even as she's at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing, the perspective she's gained since, and how she's channeling it all into her pursuit of Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.