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Send us a textTurning fifty isn't just about crossing an age threshold—it's about recognizing the human connections that build resilience throughout a lifetime. In this deeply personal episode, therapist Steve Bisson reflects on the relationships that have shaped his capacity for strength, growth, and recovery across five decades.Steve begins by honoring his parents, whose contrasting yet complementary influences established his foundation. His father, who lacked a paternal role model yet became an exceptional dad himself, taught Steve about honesty and critical thinking. His mother—a glass-ceiling breaker before the term existed—demonstrated determination through her 47-year career and instilled feminist principles that continue to guide Steve's professional approach. Together, they exemplified loyalty, work ethic, and perseverance that became cornerstones of his resilience framework.The episode takes listeners through Steve's "Three Musketeers" friendship with Joce and Frank—a bond spanning 38 years that has weathered countless challenges. Through emotional storytelling, Steve reveals how these lifelong connections, along with other key friendships, professional relationships, and even his therapy clients, have collectively taught him different aspects of resilience. Perhaps most touching is his tribute to his teenage daughters, who continue to teach him patience, emotional expression, and growth even as they navigate their own challenges.Steve's resilience journey illuminates how our capacity to overcome obstacles isn't built in isolation but through meaningful connections that sustain us. Whether you're approaching a milestone birthday, reflecting on your support network, or simply curious about the human factors behind emotional strength, this episode offers valuable insights into how relationships shape our ability to navigate life's inevitable challenges. What voices have built your resilience? Listen and reflect on the people who've helped you become who you are today.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Fan Favorite: This episode originally aired on: November 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, you're in for a mind-blowing episode with the incredible, resilient, and ever-inspiring Lindsey Stirling! If you've ever felt crushed by life's adversities or worried that you're not good enough, then this episode is for you. Lindsey, the sensational dancing violinist, opens up about being told she wasn't good enough on national television, and how she overcame that crushing moment to become the powerhouse she is today. She's also getting real with us about her struggles with anorexia and mental health and shares her journey to self-love and healing. Ladies, we're diving deep into not just picking ourselves back up but totally owning our stories. Lindsey is here with some amazing nuggets on resilience, handling criticism, and finding the strength to be your true self. So grab that notebook and pen because Lindsey Stirling is about to drop some serious wisdom on how to own your life and your impact. SHOWNOTES 00:00 Rising Above: Lindsey Stirling's Triumph 05:31 Journey to Mastery 14:28 Embracing the Impossible 20:51 Silent Struggle with Self-Hate 23:44 Obsessive Thoughts About Eating 27:23 The Illusion of Weight and Happiness 32:54 Rewiring Self-Perception 38:12 "Finding Strength in a North Star" 48:25 The Dual Power of Gratitude 49:18 Balancing Gratitude with Ambition 59:39 Recognizing and Overcoming Abuse 01:03:24 Realization and Breakup After Show 01:07:32 Unique Christmas Album Takes on Classics 01:11:17 "Angels Inspire and Guide Me" FOLLOW LINDSEY STIRLING: Instagram: https://www.instagram.com/lindseystirling/ Twitter: https://twitter.com/LindseyStirling Website: https://www.lindseystirling.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm diving into something we all face, challenges. Whether you're a mom, a woman, or simply a human navigating life, hard moments are part of the journey. It's so easy to feel like you're drowning when you're in the middle of it, but I want to gently remind you: the only way out is through.We'll explore the idea of seeing challenges not just as setbacks, but as potential opportunities for growth even when that feels impossible. I hope this conversation uplifts you, encourages you, and reminds you that you are not alone. Everyone is carrying something. And in these moments, kindness, connection, and community matter more than ever.If this episode speaks to you, I'd love it if you'd subscribe to the show, it means the world and helps more moms like you find it. You can follow along on Instagram @heygirlhey_withbecca and check out the swag if you want to carry a little inspiration with you.Thanks for listening, and I hope this episode gives you a little hope, strength, and peace today.
From $135K in debt to selling her company to Bill Gates — Beate Chelette shares how she turned struggle into strategy. In this empowering episode, she breaks down practical growth tips for solo entrepreneurs, the mindset shifts that changed everything, and why success starts with seeing yourself differently.Perfect for any woman rebuilding, growing, or ready to lead unapologetically.
The SDR DiscoCall Podcast: For Brand New Sales Development Reps
Find Julia on LinkedIn: https://www.linkedin.com/in/julia-vodolazska/In this heartfelt episode of the SDR DiscoCall Show, Neil Bhuiyan interviews Julia Vodolazska, a Ukrainian tech sales professional who shares her inspiring journey from Ukraine to the Netherlands amidst the war.Julia discusses her early sales experiences, the resilience she built during wartime, and how community and empathy shaped her path.Through her story, she offers invaluable insights on navigating adversity, focusing on personal growth, and maintaining mental health during challenging times.Key TakeawaysResilience is essential in overcoming adversity.Empathy strengthens both sales and personal relationships.Support from the community and loved ones is invaluable.Focusing on what you gain rather than what you lose can foster growth.Consistency and persistence open doors.Self-care and mental health are crucial during challenging times.Reflecting helps make better decisions.Each experience contributes to personal development.You have the power to shape your own narrative and future.Timestamps00:00 – Introduction02:01 – Meet Julia: A Journey from Ukraine to Tech Sales05:43 – Julia's Early Sales Experiences and Resilience11:22 – Navigating the War: A Personal Account18:39 – Transitioning to the Netherlands and New Beginnings24:29 – Navigating Job Search Challenges27:43 – Resilience in the Face of Adversity34:14 – Finding Strength in Community39:28 – The Journey to Employment42:28 – Overcoming Housing Instability47:59 – Lessons in Self-Worth and Empowerment52:43 – The Importance of Presence and Choice
Being a first-generation law student can be a daunting and isolating experience, especially when trying to break into the legal profession. But Aloizio Ferreira Compart shares how these challenges can be overcome, encouraging others to view them not as setbacks, but as powerful opportunities for growth and resilience. Speaking on a recent episode of The Protégé Podcast, host Grace Robbie speaks with Aloizio Ferreira Compart, a law student at Western Sydney University and a law clerk from Frank + Law Advisory, who shares that despite coming from a family of lawyers, becoming a lawyer was never part of his original plan, shares why corporate law is now firmly in his sights, reflects on his early years growing up in Brazil, and discusses the bold decision his family made to relocate to Australia in search of new opportunities. He opens up about the early challenges he faced moving to a new country, recalling how he had to learn a new language and adjust to a different culture, reflects on the close bond he shares with his family, forged by being the only realities living in Australia, recalls how him and his twin brother took a term of during year 10 to work full-time to support their parents, who were working 12-hour days, seven days a week, and explains how these experiences taught him independence and important lessons about life. Compart also speaks about being the first in his family to attend university and study law, reflects on the challenges this brought him, acknowledges the barriers many first-generation law students face when trying to break into the profession, shares how he has managed to overcome them, emphasises the importance of finding mentors and building connections with people who have faced similar challenges, notes the unique perspectives that first-generation students and those from non-traditional backgrounds bring to the legal field, and offers words of encouragement to others in similar situations who may feel uncertain or intimidated, reminding them that they, too, have a valuable place in the legal industry.
What if you could transform your life's deepest tragedies into a triumphant story of healing and growth? In this episode, Alison introduces Stephanie Jordan, an author deeply affected by early trauma and the transformative journey of healing. The discussion explores Stephanie's experiences with grief, beginning with the loss of her father and the complexities stemming from her mother's remarriage. These events contributed to her struggles with control and trust. Stephanie's candid narrative includes her chaotic marriage to an alcoholic, subsequent widowhood, and her perseverance and faith. This highlights the importance of self-awareness in overcoming adversity.Stephanie courageously shares her navigation through complex family relationships, touching on her mother's relationship choices and the resulting lessons on grief, boundaries, and narcissism. The conversation also covers living with a covert narcissist and the introspection that followed. Stephanie's experiences became a catalyst for profound personal growth and understanding, leading her to write books on these topics. Her story is one of resilience, self-reflection, and the pursuit of healthier relationships, offering listeners valuable insights for their own lives.As the episode concludes, the transformative process of healing from toxic relationships is embraced. The discussion emphasizes the importance of setting personal boundaries and redefining love, stressing the need for self-awareness and healing before entering new relationships. Stephanie shares her healing steps, comparing the journey to a spring cleaning of the soul, and invites listeners to join Mission Awake—a movement to rise above mediocrity and support one another. Connect with them on social media to share stories and create a positive impact together.Key highlights:The Complexity of GriefHealing from Familial and Marital ChallengesNavigating Relationships and Setting BoundariesTransforming Pain into PurposeConnect with Stephanie Jordan:Website: thestephaniejordan.comConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE
SummaryIn this episode, Benjamin Lee reflects on a life-changing car crash that prompted him to slow down and appreciate life more deeply. He emphasizes the importance of seizing opportunities, celebrating life, and reconnecting with loved ones. He also shares insights from his faith and hints at exciting future guests for the podcast.TakeawaysLife is precious and can change in an instant.Reflecting on life helps us appreciate our blessings.Seizing opportunities is crucial; don't wait for the 'right time.'Faith plays a significant role in navigating life's challenges.Celebrating life is essential for personal growth.The importance of reconnecting with family and friends.Life's unpredictability should motivate us to act now.Taking time to rest and rejuvenate is necessary.Future podcast episodes will feature diverse guests.Gratitude for listeners and their support is vital.Chapters00:00 Life-Changing Moments and Reflection03:13 The Importance of Seizing Opportunitieswww.benjaminlee.blog
The Rebbe reflects on life's hardships, noting that pain is often beyond our control but how we respond makes a difference. Citing the Rambam and teachings of Chassidus, he encourages cultivating inner joy even in difficulty. Through learning and perspective, one can ease emotional burdens and open the path for revealed good. He ends with blessings for improvement and requests to be informed of good news. https://www.torahrecordings.com/rebbe/004_igros_kodesh/nissan/988
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
This week Amie welcomes Isy Williams to the podcast! Isy is a coach with Choose Recovery Services. She has a background in sociology and counseling and has personal experience with betrayal trauma and recovery.Isy shares her journey from the devastating early stages of discovery to finding new strength and resilience on the other side of trauma. She offers hope to those wondering what life after betrayal can look like showing that it's possible to find new strength, rediscover lost parts of yourself, and emerge more whole and healed than before.Register Now!Intimacy Within - Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie's self-paced course and guidebook will walk you through the seven levels of intimacy. Learn how to embrace authenticity and vulnerability even in the face of potential rejection.Help Her Heal Men's Intensive - This immersive intensive is designed specifically for men to learn how to support their partners as they heal from betrayal trauma. You will participate in experiential workshops, receive personalized feedback, and learn practical tools to develop the emotional capacity needed for relationship repair. Join us July 8th-11th in Spanish Fork, UT. NEW - Couple's Add-On Experience - invite your partner to join you for an optional fifth day together in a safe, supportive environment to practice what has been learned.We don't want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.Watch us on YouTube.Follow us on our NEW Instagram: @choose_recovery_servicesSchedule a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.The Empowered Divorce Podcast with Amie Woolsey for those who are leaning toward divorce.Dating From Within - Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Join jaejays life as she opens up about the chaos, challenges, and triumphs of everyday life. From personal growth and family dynamics to overcoming setbacks and celebrating small victories, Yessica shares her honest experiences and invites listeners into her world. This podcast is a space for real talk, self-reflection, and building resilience—reminding us that no matter what happens, life goes on. Tune in for candid stories, practical insights, and a supportive community ready to grow together
Send us a textTruth can be both illuminating and devastating. When I recorded my very first podcast episode on "content communicating" with my then-husband, I believed we were strengthening our marriage by teaching others to "say what you mean and mean what you say." Little did I know he was actively betraying me throughout our entire year of podcasting together.Looking back at that initial episode brings a mixture of embarrassment, pain, and unexpected wisdom. What began as a simple communication concept has evolved into something far more powerful in my life: telling the whole truth. Not just the polite truth or the partial truth, but the complete, nuanced reality of our experiences. This isn't just about clearly expressing whether you need a bathroom break on a road trip—it's about acknowledging the complex, sometimes contradictory truths that define our lives.My truth included desperately wanting to save my marriage while ultimately choosing divorce. It included building a life coaching career focused on helping couples rebuild after betrayal, then transforming that practice when I realized I couldn't be the poster child for staying together through infidelity. The whole truth is messy, painful, and ultimately freeing. Through my own healing journey, I've learned that speaking our complete truth—first to ourselves, then to others—forms the foundation for authentic living after betrayal. Whether deciding to skip an event where seeing my ex would trigger dysregulation or setting boundaries that honor my wellbeing, this practice of whole-truth telling has become my compass. Original episode on Content Communicating I did with my former spouse: Cue the Cringe. https://podcasts.apple.com/us/podcast/happily-even-after-with-life-coach-jen/id1566971244?i=1000522868984Ready to explore what telling your whole truth might reveal? Connect with me at hello@lifecoachjenwith1n.com or follow me on Instagram and Facebook @HappilyEvenAfterCoach. Together, we'll navigate the path to your own happily even after—one honest conversation at a time.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com
It's hard to cope when things get tough, but persevering means a chance to become stronger than ever. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29
The Fund for Veterans' Assistance (FVA) supports nonprofits that directly assist Texas veterans and their families. Some serve across the state, others focus on local communities. Today we spotlight one of our long-time grantees, Bring Everyone in the Zone, (BEITZ). They have been providing peer support to Central Texas service members, veterans, and their families long before their first FVA grant in 2014. Listen to hear how BEITZ is making a difference for veteran families.
"When was the last time you felt the baby move? There is no heartbeat." Those were the words that Rebbetzin Tzipah Wertheimer's doctor told her when she went in for an appointment at 9 months pregnant.Rebbetzin Tzipah bravely shares about the loss of her baby at full term. The sadness and disappointment; the way she handled coming home from the hospital without the baby, and how she was able to move forward. She talks about the mentors from whom she sought advice, and the strength she gained from her Chabad on Campus of Queens. Rebbetzin Tzipah, and her husband, Rabbi Shaul Wertheimer, have been running the Chabad on Campus of Queens (New York) since 2004.Rebbetzin Tzipah goes on to speak about the losses of two other pregnancies, and her relationship with Hashem during these challenging times. She learned to lean into the Jewish traditions of grief and mourning. She also received some poignant advice from one of her mentors: "You don't need to understand everything in order to move forward." In other words, we need to have Emunah (faith) in Hashem that everything He does is good...but we don't need to understand how or why it's good. As human beings, we don't see the big picture. We see the events that are unfolding in front of us, but we don't necessarily see the connection to our past, and we definitely don't see what the future holds for us because of these events (not despite them.)Rebbetzin Tzipah also addresses the question of "Why do bad things happen to good people?"To be connected to Rebbetzin Tzipah, please email Vera Kessler, host of America's Top Rebbetzins: atrebbetzins@gmail.com Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/
This week on Consider the Source, Sarah is joined by Annika Mueller — former journalist turned NASM-certified trainer and founder of Aim Healthy. After spending a decade telling other people's stories, she now helps women rewrite their own through strength training, confidence-building, and taking up space in a gym that wasn't built for us.A truly inspiring story about overcoming the fear of "getting too bulky" (which is a myth that is debunked in the show), fueling your body instead of starving it (no more fad diets), and how to gain confidence in the gym as a woman!How to find and connect with Annika:Her webpage:https://www.aim-healthy.com/approachHer instagram: https://www.instagram.com/aim_healthy/If you have any requests of topics you would like to hear about or any guests that you think would be great to hear from please email me at theaspiringadultpodcast@gmail.com
What began as a way to cope with grief became a world record-breaking journey that's taken Helen Ryvar across the globe — from sunrise runs in North Wales to volcanic trails in Fuerteventura and the ancient deserts of Petra. A single mum of three and a self-described non-athlete in her youth, Helen's transformation into a Guinness World Record holder for running consecutive half marathons is nothing short of awe-inspiring. In this deeply personal episode, Helen opens up about the heartbreak that sparked her first streak, how running became her therapy, and the mental and physical resilience required to complete 1,000 consecutive half marathons — often starting at 4am. With races lined up from the Chester Ultra to international marathons in Malta and Brighton. If you've ever questioned what you're capable of, or needed a reminder of the strength that comes from simply showing up — this is the episode for you. Tune in to hear Helen's story of grit, growth, and running with purpose. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Helen 44 years old Single mum to 3 children Living in Wrexham in North Wales Getting into fitness before covid Starting running and running 111 consecutive half marathons and becoming the GWR holder for the achievement Running 1000 half marathons on her 2nd run streak Her early years and not being particularly sports and a little overweight Being more into languages and art Being punished and made to run Joining the cross country running team Receiving bad news Finding out her ex-husband had died Telling her children that they would no longer be able to see their daddy Being able to exercise and starting to run Finding her peace at 2 hrs - 2.15 mins running How the connection with nature saved her Finding a new rhythm and a way to clear her head Breaking the previous record of 75 half marathons Sharon Jesspo - South Africa (101 - half marathons) Submitting data to Guinness World Record for the 1000 half marathons Staring her 2nd running streak on the 1st May 2022 Being challenged to do a 2nd run streak by Mika Shevit Running for MIND Charity and raising £8,000 Running routes Running from 4am - 6am most mornings Believing in green running and not leaving a carbon footprint Getting everything ready the night before On and out in 15 mins The 4am run club How her body has adapted to the daily millage over 3 years Knee issues Enjoying the routines and being grateful for getting up every morning Losing her dad and father in law 50 mile Chester Ultra 50km London Ultra Running with Sean Conway Breaking down the running goals into mini milestones Running with other people Mental tips and tricks for running Sleep, nutrition and routine What a typical day looks like Going to bed at 9pm The importance of quality sleep What happens when the data gets corrupted Garmin watch GWR not accepting Strava Finishing the running streak on the 24th January 2024 Missing the running and the adjustment period 555 Challenge - Free challenge via Facebook Come down from big events The adventure blues Dealing with the grief through running and feeling much stronger as a person Not being treated well by her ex-husband Being in an anxious, depressive state Having conflicted thoughts and feelings Being left in financial debt Identifying as a mother and not a runner Weighting 17 stones and having low self esteem Running all over the world and the logistic challenges involved Running in the heat and the dark Running with @marathonwoman366 How to connect with Helen online Final words of advice Social Media Instagram @helenryvar Facebook www.facebook.com/hmryvar53 Just Giving www.justgiving.com/page/streakwithhelen
In this episode, I'm being real about the moments I've felt weak, discouraged, or honestly… just didn't feel like praying. We all have those days. But what I've learned—and what I'm still learning—is that God isn't asking us to be perfect. He's asking us to be honest.I talk about how I've wrestled with showing up to God when I felt unworthy or overwhelmed, and how those vulnerable moments became the most powerful places of connection. We dive into Philippians and the reminder that we're not meant to do this in our own strength. Prayer, peace, and mindset matter—and when we shift our focus to what is true, lovely, and praiseworthy, God meets us there.The truth is: strength doesn't come from striving—it comes from surrender. And it's in our weakest places that His grace shows up the strongest.Let this be a reminder: You don't have to have it all together to come to God. He wants the real you, right where you are.
Ever wonder what it's like to tackle one of fitness's fastest-growing challenges alone? In this revealing conversation, CrossFit Bison member Dan Greenberg @danmg1128 takes host coach David Syvertsen @davesy85 through his journey of completing the Hyrox race as a solo competitor. What makes this story particularly remarkable is Dan's comeback from a potentially career-ending back injury that required surgery just a few years prior.Dan shares how he went from being told he had "the worst squat ever seen" to becoming one of the strongest pound-for-pound athletes at his gym. His spontaneous decision to register for Hyrox came without specific training beyond his regular CrossFit routine, yet he completed the challenge with impressive consistency. Maintaining an eight-minute mile pace across eight 1000-meter runs while tackling stations including ski erg, sled push/pull, rowing, and wall balls, Dan discovered that the running portions were surprisingly easier than the strength elements for many participants.The conversation explores the fascinating logistics of Hyrox, which has grown from 700 participants in London to over 40,000 registrants worldwide in just a few years. Unlike traditional CrossFit competitions that can span entire days with significant downtime, Hyrox offers an efficient, streamlined experience with excellent spectator engagement. Dan and host David Syvertsen debate whether the event will maintain its explosive growth trajectory or follow other fitness trends that have plateaued after initial enthusiasm.Perhaps most valuable are Dan's insights about training for such events. While many assume running capacity is the primary determinant of success, Dan highlights the often-overlooked importance of strength training. The stronger you are, the less each station depletes your energy reserves for the runs. His experience proves that CrossFit provides an excellent foundation for High Rocks, though specific training for certain elements like the sled pull can make a significant difference in performance.Ready to push your fitness boundaries in a new way? Dan's story might just be the motivation you need to take on your first Hyrox challenge.#Hyrox #HyroxTraining #HyroxWorld #HyroxAthlete #HyroxCompetition #HyroxLife #HyroxWorkout #HyroxCommunity #HyroxPrep #HyroxJourney@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness
Feeling burned out in ministry or your parenting life? This short, but powerful episode dives into Isaiah 40:29–31, reminding us that God gives power to the weak and strength to the exhausted. Host Doug Edwards reflects on the challenges of leadership, answered prayers, and the unseen impact of staying faithful. Plus, hear a behind-the-scenes story about a life-changing event sparked by this very podcast. Whether you're a youth pastor, ministry volunteer, or parent, this episode offers encouragement, perspective, and a spiritual recharge.
What happens when the body that carried you through life starts to break? For Waldemar, an architect and explorer from Mexico City, who built his identity around physical endurance, the answer wasn't to stop moving but to start moving differently. In this powerful conversation, Waldemar shares how knee surgeries shattered not just his meniscus, but his sense of self. What followed was a deep personal reinvention from adrenaline-fuelled guide to founder of the Wildflow Method, a movement philosophy rooted in mobility, mindfulness, and long-term strength. In our conversation we explore: His early life of free-diving, whitewater kayaking, and building adventure lodges across Mexico.The burnout cycle of high-impact fitness and the slow realisation that strength must come from within.His ‘active longevity' approach to ageing, ego, and injury.How he transformed ‘workouts' into ‘rituals' and pain into purpose.Wildflow's unique blend of martial arts, animal movement, and barefoot mobility.Why connection to nature and inner stillness matter as much as muscle and sweat.How any man, at any stage of life, can take back agency over their health without toxic pressure or unrealistic timelines.This is a conversation for anyone who's ever felt lost after injury, disillusioned with gym culture, or just quietly wondering: Is it too late for me? Waldemar's answer is a resounding “No,” and his path forward is anything but ordinary.If you want to find out more about Waldemar, visit his website: https://wildflowmethod.com/. And you can also buy his book Find Your WildFlow on Amazon.
Radiant Life Church Podcast
Finding strength in the Lord requires trusting in Him and His plan even when our trials are not resolved like we want them to be. Click here to view the full speech.See omnystudio.com/listener for privacy information.
What would you do if you were asked to put your family second? In this episode, Steve Judson and Dr. Drew sit down with Josh Haymore, a man faced with that exact choice. With faith leading the way, Josh built a new life where the family stayed first. When you live clear, faith, choices, and outcomes align. How's your Atlas? Visit WakeUpHumans.org for more information and to order Steve Judson's books and merchandise.
Fluent Fiction - Hindi: Finding Strength: Riya's Authentic Farewell Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-06-13-22-34-02-hi Story Transcript:Hi: गर्मियों की दोपहर थी और बोर्डिंग स्कूल के मुख्य हॉल में उत्सव का माहौल था।En: It was a summer afternoon, and there was a festive atmosphere in the main hall of the boarding school.Hi: कहीं फूलों की सजावट, कहीं रंगीन पताकाएं लहरा रही थीं।En: Flowers were decorated here and there, and colorful flags were fluttering.Hi: यह स्नातक समारोह का दिन था।En: It was the day of the graduation ceremony.Hi: लेकिन आसमान में बदलते हुए बादल कुछ और ही कहानी कह रहे थे।En: But the changing clouds in the sky were telling a different story.Hi: रीया को आज का दिन खास रूप से यादगार बनाना था।En: Riya had to make today especially memorable.Hi: स्कूल की सबसे होनहार छात्रा, सबकी निगाहें उस पर थीं।En: The most promising student in the school, all eyes were on her.Hi: उसे अपना विदाई भाषण देना था और एक महत्वपूर्ण छात्रवृत्ति हासिल करने का अवसर भी।En: She had to give her farewell speech and had the opportunity to secure an important scholarship.Hi: लेकिन भीतर कहीं एक दरिका, असफलता का डर लगातार उसे झंझोड़ रहा था।En: But somewhere inside, a fear of failure was constantly shaking her.Hi: आरव और कबीर भी हॉल में बैठे थे।En: Aarav and Kabir were also seated in the hall.Hi: तीनों मित्र थे, साथ पढ़े थे, साथ खेले थे।En: The three were friends, studied together, and played together.Hi: बारिश के तेवर को भांपते हुए आरव ने धीरे से कहा, "अरे, यह तूफान तो हमें कहीं न फंसा दे।En: Perceiving the storm's intensity, Aarav said softly, "Hey, this storm might trap us somewhere."Hi: "अब तूफान की गड़गड़ाहट साफ सुनाई देने लगी थी।En: The thunder of the storm could now be heard clearly.Hi: बिजली चली गई और हॉल में हर तरफ हलचल मच गई।En: The power went out, and there was commotion everywhere in the hall.Hi: रीया के मन में डर की लहरें तेज हो गईं।En: The waves of fear in Riya's mind intensified.Hi: तैयारी के सारे नोट्स अंधेरे की ज्यादती में बिखर गए।En: All her preparation notes scattered in the darkness.Hi: लेकिन फिर उसने खुद को संभाला।En: But then she composed herself.Hi: उसने निर्णय लिया कि वह दिल से बोलेगी।En: She decided to speak from the heart.Hi: उसने धीरे से माइक पकड़ा।En: She slowly took the microphone.Hi: उसकी आवाज हल्की लेकिन दृढ़ता से गूंजी, "दोस्तों, आज मैं आपको कोई तैयार भाषण नहीं सुनाऊंगी।En: Her voice echoed softly but firmly, "Friends, today I won't deliver any prepared speech.Hi: मैं दिल से बात करूंगी।En: I will speak from the heart.Hi: हम सबने इस स्कूल में मिलकर बहुत कुछ सीखा है।En: We all learned so much together at this school."Hi: "उसके शब्द तूफान की आवाज से भी ज्यादा ताकतवर थे।En: Her words were more powerful than the sound of the storm.Hi: हॉल में बैठे छात्रों को उसकी सच्चाई महसूस हो रही थी।En: The students sitting in the hall could feel her sincerity.Hi: उसने अपनी भावनाओं को, अपने सपनों को, और उन पलों को साझा किया जो उसकी ज़िंदगी का हिस्सा बन गए थे।En: She shared her emotions, her dreams, and those moments that became a part of her life.Hi: तूफान की आवाज़ धीरे-धीरे शांत हुई।En: The sound of the storm gradually calmed.Hi: आसमान साफ था।En: The sky was clear.Hi: बाहर सूरज निकल चुका था।En: The sun had risen outside.Hi: रीया ने मुस्कराकर कहा, "जब तूफान गुजर जाता है, तो आसमान ज्यादा सुंदर हो जाता है।En: Riya smiled and said, "When a storm passes, the sky becomes more beautiful."Hi: "उसके सहपाठी खड़े होकर तालियाँ बजाने लगे।En: Her classmates stood up and applauded.Hi: रीया का दिल गर्व से भर गया।En: Riya's heart filled with pride.Hi: जैसे ही वह मंच से उतरी, प्रिंसिपल महोदय ने उसे सूचित किया कि उसका भाषण इतना प्रेरणादायक था कि उसे स्कॉलरशिप मिल गई।En: As soon as she stepped off the stage, the principal informed her that her speech was so inspiring that she was awarded a scholarship.Hi: उस दिन रीया ने जाना कि असली सफलता अपनी सच्चाई में होती है।En: That day Riya realized that true success lies in authenticity.Hi: उसने सीखा कि जब दिल से बात की जाती है, तो वह हर एक को छूती है।En: She learned that when you speak from the heart, it touches everyone.Hi: अब उसे अपने डर से लड़ने का तरीका पता था और उसने समझ लिया था कि सच्चाई ही सच्ची विजय है।En: Now she knew how to fight her fears and understood that truth is the real victory. Vocabulary Words:festive: उत्सवfluttering: लहरा रहीceremony: समारोहchanging: बदलते हुएmemorable: यादगारpromising: होनहारopportunity: अवसरfailure: असफलताfear: डरperceiving: भांपते हुएintensity: तेवरthunder: गड़गड़ाहटcommotion: हलचलwaves: लहरेंscattered: बिखर गएcomposed: संभालाsincerity: सच्चाईemotions: भावनाओंgradually: धीरे-धीरेapplauded: तालियाँinformed: सूचितinspiring: प्रेरणादायकauthenticity: सच्चाईvictory: विजयsecure: हासिलstorm: तूफानmicrophone: माइकfuture: भविष्यclear: साफheart: दिल
Send us a textIn this soul-stirring episode, I'm joined by Viv—an intuitive tarot reader and astrologer from Lagos, Nigeria—for a live reading that unveils deep truths about transformation, spiritual alignment, and reclaiming your inner authority.We begin with a grounding mindful moment before diving into a tarot spread that speaks directly to those navigating upheaval:✨ The Star reminds us that embodiment precedes manifestation.“You don't have to go outside to change things,” Viv says. “Just embody it on the inside—and it will change outward.”⚡️ The Tower brings what many fear: disruption, collapse, endings. But Viv reframes it as divine revelation—clearing out what's no longer rooted in truth so we can rebuild from soul.
Embracing challenges can lead to personal growth and resilience. When we face obstacles as stepping stones and opportunities, we can become better people.
We were never meant to do life alone. In this new episode of The Father's Business Podcast, Kimberly and Elizabeth open up about the kind of sacred community that strengthens us—not just in celebration, but in the middle of grief, questions, and life's hardest places.Drawing from their 27 years of friendship, they share how true Christ-centered community is formed not through fixing or rescuing, but by holding space, showing up, and staying close—just like our Heavenly Father does.At the heart of this episode is an invitation to root yourself in the Father heart of God, the source of all healing, belonging, and identity. When we live from His love, we're free to build authentic friendships that reflect His presence and draw others closer to Him.Whether you're feeling deeply connected or longing for community, this episode will encourage you to take the next step—toward others, and toward the God who never leaves.P.S. This episode launches our summer re-release of the Safe in the Father's Heart series—a powerful journey into healing, identity, and connection through the love of the Father.
If God is Good, Why is There Suffering?A hard look at the biggest question: why is life so hard if God loves us?Here'a a look at the answer, and what to do about it!Scripture: Romans 5:3-5, James 1:2-4, Proverbs 2:10Book Mentioned: Is God Real? by Lee StrobelChapters00:00 Introduction to Spiritual Brain Surgery01:00 Purpose and Vision of the Podcast01:41 Exploring the Topic of Suffering01:43 Revisiting Early Episodes02:08 The Neurobiology of Suffering02:28 Season Two and Subscriber Information03:35 Deep Dive into Suffering03:57 Personal Reflections on Suffering04:43 Theodicy and Philosophical Questions05:31 Listener Questions and Chronic Suffering06:30 Personal Story and Theodicy12:22 Philosophical Insights on Suffering18:20 The Bear Analogy20:32 Understanding Suffering Through Analogy21:51 God's Perspective on Suffering22:22 The Role of Free Will in Suffering23:11 The Origin of Human Suffering23:56 The Bigger Picture of Good and Evil24:21 Critiquing God and the Long Narrative25:53 God's Plan for Redemption27:00 Personal Growth Through Suffering29:23 The Purpose of Suffering34:43 The Story of the Thai Cave Rescue38:19 The Ongoing Battle Against Evil39:31 Finding Strength in FaithResources and Links:
EP152: Patrick's Journey: Rebuilding After Regain and Finding Strength Through Struggle Today I'm joined by Patrick from Wales - a bold, honest voice in the weight loss space who shares how resilience became his greatest asset on the journey to better health. Patrick has been through it: losing weight, gaining some back, and then finding the courage to begin again - on more than one occasion. But this time, things are different. Through self-awareness, mindset work, and embracing his full identity, Patrick has tapped into a more meaningful kind of progress. We talk about: The emotional weight of regaining progress—and how to recover from it Coming out and how that shaped his journey toward true self-acceptance Why it's okay to struggle and what to do when motivation fades Building community and accountability through Weigh In Time on YouTube Letting go of harsh inner dialogue and choosing compassion over perfection The wins that have nothing to do with weight Patrick reminds us that this journey isn't about chasing a number - it's about learning, adapting, and refusing to give up on yourself. A big part of Patrick's journey is his Weigh In Time channel on Youtube. He has created a community to talk about his own journey, while helping others as well as discussing key topics and news in the weight loss industry. He offers some great insights and inspiration, so take a look here >>> Weigh In Time on Youtube A special thanks to Patrick for being todays Weight Loss Warrior. If you enjoyed the episode, please help others to discover the podcast by leaving a rating and review! Learn more about your ad choices. Visit megaphone.fm/adchoices
The struggles we face in trying to keep the Torah and mitzvot are incredibly precious to Hashem. In fact, they are the very reason we were placed in this world. When we have to struggle to do what's right, the mitzvah we perform becomes infinitely more meaningful. At times, we might wonder, "Doesn't Hashem want me to do this? So why is it so hard?" The answer is that of courseHashem wants us to do His will, and He often makes it challenging so that we can earn even greater reward through our effort. These difficulties are not obstacles; they are expressions of Hashem's love. When we view our tests this way, it becomes easier to rise above them. One woman, who had grown tremendously along with her husband and children, was preparing for her firstborn son's bar mitzvah. The family she is raising looks very different from the families she and her husband came from. She always tries to please everyone, so the pressure of making the event work for all sides weighed heavily on her. She prayed to Hashem to give her the strength to do what she knew was right — and to do it with joy. That morning, her young daughter had a school play. Her role was to be a bat kol , a heavenly voice, and she repeated the same phrase over and over: Stay strong. It's just a test. Do what's right. Hashem will be proud of you. Sitting in the audience, the woman was moved to tears. Those words felt like they were coming directly from Hashem. They gave her the strength and clarity she needed, and that night she celebrated the bar mitzvah in the way she believed would truly make Hashem proud. When a person sacrifices so much to fulfill a mitzvah, then when something unpredictable happens, Hashem often sends hidden help to ensure they succeed. A rabbi in Israel gives a daily Daf Yomi class with nearly 30 participants. He is extremely careful never to miss a session — they learn even during the most challenging times of the year. When he travels, he always arranges a substitute well in advance. Recently, on Shabbat Parashiyot Tazria/Metzora, he had to be out of town for a simchah and arranged a replacement. On Sunday morning, he asked the substitute how the class went. The man admitted — to the rabbi's shock — that he had prepared but completely forgot to show up. Worried, the rabbi asked one of the regular participants what happened. The man said they waited a long time for the replacement, and then a rabbi who teaches alef-bet in the local yeshiva walked in. They joked, "Here's the rabbi who'll give today's daf!" The alef-bet teacher asked which daf they were up to, and they told him: the first page of Masechet Shevuot. He sat down and proceeded to teach the entire daf — completely by heart. The group was astonished. The teacher explained that this was the only daf in all of Shas he had memorized — he had reviewed it 30 times. Out of more than 2,700 pages, this was the only one he could have taught without preparation. The Rabbi who leads this daff shiur is so careful to never miss. When an unexpected obstacle arose Hashem gave heavenly assistance. He prepared the perfect substitute in advance, ensuring the shiur would not be missed. Another woman had taken on the commitment of reciting Nishmat for 40 days, always at the same time so she wouldn't forget. One day, she had time off and went on a family trip. Before leaving, she grabbed a siddur — just in case someone might need it to say Birkat Hamazon . Later, when her alarm reminded her to say Nishmat , she panicked — she didn't have the specific booklet she usually used to say Nishmat with. Then she remembered: she had brought the siddur. It became clear that Hashem had orchestrated her grabbing that siddur so she wouldn't miss a day of her commitment. The challenges we face in doing mitzvot are meant to elevate us. And sometimes, when the situation is beyond our control, Hashem sends His help — if we've done our best to uphold our part. When we show dedication and care, Hashem responds in kind, guiding and supporting us in ways we might never expect.
Carol Harvey's powerful journey from experienced nurse to breast cancer survivor offers a unique dual perspective that changes everything.Carol shares her unexpected triple-negative breast cancer diagnosis in September 2020 during the height of COVID restrictions when family couldn't accompany her to treatments. With 35 years of nursing experience and a role teaching future nurses at Liberty University, Carol brought professional knowledge to her patient experience that provided both advantages and surprising challenges.Her decision to join a clinical trial stands as perhaps the most fascinating aspect of this conversation. Despite her medical background, Carol experienced the vulnerability all patients feel when considering experimental treatments. The outcome? Extraordinary monitoring that included multiple echocardiograms, rapid tumor response, and a comprehensive team approach that left her feeling exceptionally well-cared for. "If I were to go through the whole thing again, I would jump into a clinical trial again, 100%," she reflects.Through chemotherapy, surgery, radiation, and even cognitive therapy for "chemo brain," Carol's journey spans numerous departments within Centra Health. Now three years post-treatment with regular follow-ups, she finds herself transformed. "I am such a better person on this side of cancer than I was beforehand," she reveals, describing a deeper faith, greater empathy, and profound perspective shift that turns even "bad hair days" into moments of gratitude. Her powerful closing message resonates for anyone facing difficult circumstances: "I can do hard things." Listen now to experience this remarkable story of professional insight meeting personal transformation.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter
In this powerful episode of Finding Your Niche with Neish, we sit down with Marz Bishop—a dynamic messenger of God, motivational speaker, and founder of L.I.F.E: Life's Institute for Experience. Born from a childhood of hardship and the ongoing battle with sickle cell anemia, Bishop's life story is one of pain, purpose, and preparation. He shares how his personal battles have shaped his bold perspective on life and death, why he's completely at peace with his mortality, and how he uses every challenge as a stepping stone toward his calling. Through his organization, Bishop empowers others to see life's trials as divine training for something greater. This episode is a raw, faith-filled journey of transformation, where we explore how your greatest wounds can become your greatest witness.
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Eccl 4-6; Ps 18; Eph 3 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, we journey together through Ecclesiastes 4–6, Psalm 18, and Ephesians 3, reflecting on the deep questions of life, contentment, and the power of God's love. Host Hunter guides us through ancient wisdom and heartfelt prayers, reminding us that though life can sometimes feel meaningless or overwhelming, we are rooted and strengthened in the immeasurable love of Christ. As we explore the scriptures, we're invited to let our hearts be encouraged, our roots sink deep into God's love, and our imaginations stirred by the beauty of the gospel. Whether you're facing joys or challenges, take a moment with us today to discover the sustaining hope and strength that comes from knowing you are truly loved. TODAY'S DEVOTION: Roots. If you want to grow, you have to have roots. Paul prays that you and I will sink our roots deep down into God's love. His love is where life and growth begin and where it all continues from. His love is where we grow strong. Ephesians 3:16-17 says, “I pray that from his glorious, unlimited resources, he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts. As you trust him, your roots will grow down into God's love and keep you strong.” Paul doesn't want us to merely know about this love; he wants us to go on a journey into it, to discover just how long, how wide, how high, and how deep his love really is. This love knows no limits. It can never be fully sounded. We are forever drawn into its embrace. How are your roots today? If you want to grow and have life and strength, you have to sink your roots into his love. Maybe today it's something as simple as hearing the words, “you are loved.” Is there something that keeps you from really receiving that? Is there shame or a wound? Something that stands between you and those words? Whatever comes and mutes those words and tells you they are not for you, I encourage you today to look into the face of Jesus and receive his love without interference. Today you are loved. So let your roots sink deep into Christ and find strength in him. Today there is nothing that can separate you from the love of Christ. You have been drawn into and embraced by him. You can be strong. Let the beauty of the gospel of Christ draw you further up, farther in, and find your strength in him. That's the prayer that I have for my own soul. That's the prayer that I have for my family, for my wife, my daughters, my son. And that's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Gracious and everlasting God, you have brought us through the shadow of night into the promise of a new day. You go before us with your mercy, sustain us by your grace and keep us from wandering paths of fear or pride. Let every word we speak and every step we take be formed by the goodness of Christ. O Lord, gather your people far and near. May every tribe and tongue come to know your peace. Let justice roll like a river and healing flow where there has been division. Pour out your spirit upon all flesh and bring us closer to the day when your kingdom comes in fullness through Jesus Christ, our Lord. Amen. And now, as our Lord has taught us, we are bold to pray: Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory, forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
In this heartfelt episode, I share a personal story that beautifully illustrates the quiet courage it takes to live with multiple sclerosis (MS). Reflecting on my nephew's brave moment at his pre-K graduation, I draw powerful parallels to the daily resilience shown by people with MS. Tune in as I discuss how living with MS means consistently showing up, even on the tough days, and why it's so important to acknowledge your incredible strength. Whether you're managing MS symptoms, seeking MS motivation, or looking for MS resources and support, this episode offers encouragement for your journey. If you're searching for MS tips, real stories of perseverance, or a supportive MS community, you'll find inspiration to keep going and recognize the courage that lies within you every day. Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Will Smith's Rock Bottom: Why Riches and Fame Aren't the CureIn this powerful episode of The On-Call Empath Podcast, we dive deep into the story of Will Smith—a global superstar who seemingly “has it all” but still faced a profound rock bottom. While many see fame and fortune as the ultimate goals, Will's journey reveals a different truth: wealth and celebrity do not guarantee happiness, peace, or emotional healing.Join us as we unpack the struggles behind the spotlight, exploring how even the most successful can feel lost, overwhelmed, and disconnected. We discuss the emotional weight of fame, the pressure to maintain an image, and the silent battles that often go unnoticed.Through Will Smith's story, we highlight the importance of authentic self-awareness, emotional health, and the power of vulnerability. This episode encourages listeners to look beyond external achievements and recognize that true fulfillment comes from within—not from material success or public acclaim.If you've ever felt stuck despite “having it all,” or you're curious about the real cost of fame, this episode offers raw insights and hope for anyone navigating their own rock bottom.Intro Credit: Will Smith The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast
In this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and physical challenges of the hike, the experience of documenting it on social media, and the unexpected impact of going viral. She shares insights from her new book, Hiking is the Easy Part: My Journey on the Appalachian Trail, and gets candid about the pressure to stay authentic online, navigate community expectations, and filter through the noise of constant feedback.Julia has stepped foot on the Pacific Crest Trail, Continental Divide Trail, and Arizona Trail, but shares about the unique charm and magic of the Appalachian Trail. Julia also reflects on how yoga and writing her memoir became a key part of her healing—and why vulnerability is essential to meaningful storytelling. This conversation goes beyond the trail. It's about resilience, self-discovery, and learning to navigate the highs and lows—on and off the path.Follow Julia on Instagram - @juliasheehanHer book - Hiking is the Easy Part: My Journey on the Appalachian TrailHer documentary - Into the Wild: My Journey on the Appalachian TrailBackpacker article - Her Thru-Hike Went Viral. Then She Quit.NOTABLE TIMESTAMPS:2:32 Welcome, Julia Sheehan!7:07 What life looked like for Julia when she left for the Appalachian Trail10:32 Julia's reasons on filming her AT thru-hike16:01 The impacts of social media + thru-hiking and how to handle online criticism30:45 Julia's memoir - Hiking is the Easy Part: My Journey on the Appalachian Trail56:12 Julia's yoga journey + the benefits of practicing yoga1:09:04 Why do first-time thru-hikers keep going back1:15:00 The unique magic of the Appalachian TrailSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
In this deeply moving episode, I chat with Anthea about her three very different birth experiences, including a challenging third pregnancy that required months of strict bed rest during COVID lockdowns with two toddlers at home. After experiencing an ectopic pregnancy and a nine-month journey to conceive, Anthea went on to have two hospital births - Harriet via induction at 38 weeks and Florence after spontaneous labor at 37 weeks. Her third pregnancy took an unexpected turn at 12 weeks when she was diagnosed with a subchorionic hematoma, leading to complete bed rest until Oliver's early arrival at 34 weeks and 6 days. Anthea's story beautifully illustrates how we can find resilience we never knew we had when faced with extraordinary circumstances, and offers hope to anyone navigating pregnancy complications. ___ A birth support partner offers physical and emotional support throughout labour and birth. Your birth partner should be mentioned in your birth plan, particularly in regards to how they will advocate for you to your midwife or doctor. Download our free guide: Labour tips for birth partners See omnystudio.com/listener for privacy information.
From Meat-Lover to Empowered Vegan: Susan's Fit Vegan Success Story | Fit Vegan Podcast Ep. #386Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode, Susan opens up about her journey to better health through a vegan lifestyle and the Fit Vegan Coaching Program. Interviewed by Coach Sarah, she tells how she faced challenges like workout confusion, fear of injury, and breaking old habits. But with the help of a supportive community and personalized coaching, she found clarity, confidence, and strength. Her story is a warm reminder that it's never too late to prioritize self-care, embrace change, and enjoy the journey to wellness—one step at a time.In This Episode, We Cover: [00:00–13:56] Susan's Shift to Vegan Living, Why She Joined Fit Vegan, and Early Hurdles.[13:57-27:14] Facing Workout Fears, Key Mindset Shifts, and Renewed Commitment[27:15-32:16] Personal Growth Reflections, Finding Strength in Group Support, Family Balance.[32:17-41:40] Surprising Insights, Celebrating Progress, and Managing Snack Habits.[41:41-54:21] Tips for Beginners, Staying Motivated, and Susan's Closing Reflections.Key Quotes“I took my cover up all because I felt like I had some muscles showing!” -Susan.“Sometimes we just need to talk out these irrational fears.”-Coach Sarah.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
Roughly 133 million people in the U.S. struggle with chronic illnesses every day, and yet they're rarely talked about. Struggling with a chronic illness can oftentimes feel isolating when the pain endured is invisible, or when it feels impossible to explain what it's like to live in constant fear that severe pain could be on the horizon. For Tina Medlin, who's been living with Crohn's disease for roughly 30 years, she knew these feelings well. But instead of just accepting them as the norm, she set out to create a community where those with chronic illnesses feel supported, cared for, and heard. Tina discusses how this mission led her to pioneer the Warrior Braids Ministry, a Christ-centered nonprofit that offers resources, support and community to those who live with chronic illnesses. Follow Benjamin on X: @BenjaminHallFNC Learn more about your ad choices. Visit podcastchoices.com/adchoices
Every word we speak as men ripples through our homes, setting either a temperature of peace or tension. Your tone matters more than you realize—it's the thermostat that regulates your family's emotional climate. This reality stands at the heart of our discussion on leadership, where precise speech becomes our most powerful tool for building up those we love.Ready to stop drifting and lead with clarity, conviction, and brotherhood? Our Leadership Mastermind groups launch this July—just 7 men per group. Real discipleship. Real accountability. This isn't for everyone—but if you're ready to be sharpened, we want to hear from you. Step into the man God's called you to be. Your next level starts now. Apply here with our Leadership Mastermind Interest Form We're going live every weekday with our Daily Spiritual Kickoff—free and exclusive inside our community. Join us for a powerful Word, real encouragement, and practical ways to lead with faith at home and work. No cost. No excuses. Just truth, brotherhood, and bold leadership. Claim your free access now It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.
Today's podcast speaks to a topic that is relevant to all the questions that have been submitted. That topic is the reality that awareness is becoming less present in this world. Many people are feeling disillusioned with humanity and existentially alone. However, whether just discouraged with humanity because of the present state of the world or from having suffered from trauma, the presence of humble souls in our lives can be a balm on our soul and have a healing effect on us.
Mensimah's Round Table: Conversations with Women of Power and Grace
Today, we're diving into a powerful topic: “Where There's Purpose, There is Opposition," and spiritual discernment is necessary to move forward.In this episode, you will learn three critical insights:Understand how challenges are often markers of purpose, and why it's essential to view these obstacles through a lens of growth.Discover how tuning into your intuition can guide your decisions, helping you navigate opposition with clarity and purpose.Explore practical ways to stay grounded in your daily life, ensuring you're spiritually anchored, especially in challenging times.As we venture into our dreams and passions, we often encounter opposition. This can manifest as self-doubt, criticism from others, or unexpected life challenges. But here's the twist: these obstacles are not signs of failure—they're often indicators that you are on the right path. It's crucial to understand that with every duality of purpose and opposition comes growth. Embrace your challenges as part of your sacred journey. Trust in your ability to discern, and let grounding practices like prayer keep you anchored. Just like the remarkable women we've celebrated, trust that your struggles can lead to profound growth and purpose. Stand firm in your truth, and let the spirit of defiance guide you through the storms of opposition. Know that you are not alone on this journey. Together, we can inspire change and uplift one another, forging a path rooted in resilience and grace. Thank you for joining me today; may you walk forward confidently and purposefully, lighting the way also for others. Gratitude & Blessings! ♥️Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast
Send us a textWhat happens when your life changes in an instant—and your reflection no longer matches who you used to be?In this powerful episode, we sit down with Danette Burzlaff-Haag, a trauma survivor, award-winning speaker, RN, mindset coach, and the first severely scarred woman to win a state beauty pageant title as Mrs. Colorado 2021. At just 10 years old, Danette survived a devastating house explosion that left her with third-degree burns over 70% of her body. But what could have broken her became the catalyst for an extraordinary journey of healing, faith, and redefining beauty.Danette shares her inspiring path from pain to purpose—how she found strength in her scars, built a life of deep service, and now helps others do the same through her nonprofit work with first responders and her memoir Beauty From Ashes.Whether you're navigating your own wounds or supporting someone through theirs, this conversation is a reminder that courage isn't the absence of pain—it's choosing to rise with it.https://www.amazon.com/dp/B0DHJFCPDW?ref=cm_sw_r_ffobk_cp_ud_dp_68DX7JMVEAAQ3EY7PKPN&ref_=cm_sw_r_ffobk_cp_ud_dp_68DX7JMVEAAQ3EY7PKPN&social_share=cm_sw_r_ffobk_cp_ud_dp_68DX7JMVEAAQ3EY7PKPN&bestFormat=true&previewDoh=1
So many of us have been made to feel like we should just be “okay” after cancer—that if we're not constantly “beating it” or “staying strong,” then somehow we're failing. That we should be grateful it was “only” this stage, “only” this treatment. But the truth is, it's not only anything. It's hard, it's relentless, and the weight of having to hold it together for everyone else can be exhausting.And yet, within this shared experience, there is so much strength. Today, we're joined by the wonderful Henny Flynn, a therapeutic coach who helps people navigate change with clarity and compassion. Together, we talk about what it means to really show ourselves kindness—to acknowledge what we've been through, to release the guilt, and to build ourselves back up in a way that feels true.But this episode isn't just a conversation between the two of us. Our community was right there with us, sharing their stories, their struggles, and their moments of realisation. It's honest, emotional, and full of the kind of support that only those who get it can give.So, let's talk about confidence, self-worth, and the power of compassion—not just from others, but from ourselves.Episode Highlights:00:00 Intro06:43 "Embracing Self-Compassion During Hardships"12:42 "It's Okay to Feel 'Not Okay'"18:52 "Unacknowledged Truth"32:27 Unanticipated Menopause Impact40:54 Inner Connection and Self-Awareness45:29 Finding Strength and Self-Compassion50:39 "Empowerment Through Unexpected Connection"Here are all of Henny's wonderful resources for you:My darling girl - these poems are love letters to all the girls & women we have ever been. I know they have helped many women on their menopause journey. https://www.hennyflynn.co.uk/my-darling-girl-vol-1In the Flow - journal your inner wisdom - the guide for compassion-based journaling, filled with prompts to use and really clear steps for people to take https://innerworkproject.com/product/in-the-flow/My website with lots of resources, books and courses for people to explore https://www.hennyflynn.co.uk/You can contact Henny here henny@hennyflynn.co.ukJoin the BOOST30 challenge here https://fundraiseformenopauseandcancer.raiselysite.com/Boost30 This episode is proudly sponsored by Pelvic Relief, a company dedicated to improving women's pelvic health through science-backed solutions. They offer a carefully curated range of products, including vaginal probiotics, lubes, moisturisers, the onut and other super important tools to support those dealing with pelvic pain, menopause symptoms, and post-cancer recovery.Find out more here https://pelvicrelief.co.uk/Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group:
In this episode, I give you five lessons I learned from my conversation with Rick Burgess, New York Times bestselling author and celebrated radio host (Rick and Bubba, The Rick Burgess Show). Rick has a new book about his dad Bill, called Men Don't Run in the Rain. This episode is a prequel to the full interview, which will be released on 5/30//2025 on The Self-Brain Surgery Podcast. Resources and LinksRick's new book, Men Don't Run in the RainRick's website for The Rick Burgess ShowThe Man Church ConferenceSherri Burgess' beautiful book about losing their son BronnerMy book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!) (00:07) - Welcome to Spiritual Brain Surgery (01:09) - A Conversation with Rick Burgess (04:40) - Lessons from Dads and Legacy (09:11) - The Water We Swim In (11:51) - Changing Your Environment (18:07) - Honoring Your Parents (22:43) - Gratitude in Adversity (25:07) - Finding Strength in Loss (29:39) - The Value of Influence (37:38) - The Impact of Integrity (40:12) - Closing Thoughts and Reflections
Episode #982 What happens when you do everything “right” in your marriage… and it still falls apart? In this episode, Andrew opens up about the painful unraveling of his relationship and how it forced him to face the one person he'd been avoiding—himself. Like a lot of men, he came into the work hoping to fix his marriage. What he ended up doing was far more powerful: he found himself. This isn't just a story of divorce. It's a story of identity, ownership, and the kind of growth most men never allow themselves to experience. Andrew talks openly about the moment he realized his marriage couldn't be saved—and how that loss became the catalyst for becoming a better man, father, and leader. In this episode, you'll hear how suppressing emotions kept him stuck, how real transformation came when he stopped blaming and started owning his part, and how doing “the work” gave him clarity—not just in relationships, but in who he is as a man. Andrew doesn't just share his wins—he shares his breaking point, the uncomfortable truths, and the exact shifts that helped him go from reactive to grounded. You'll also hear why women are so drawn to men who do this work, and how showing up with no agenda is the real game changer in love and leadership. If you've ever felt lost in your role as a husband, father, or businessman—or like you're succeeding everywhere except at home—this conversation will hit home. Don't just listen to this one. Let it challenge you. Feel like you've lost yourself trying to fix your marriage? Get the clarity and tools that helped Andrew—and so many others—lead with purpose, not pressure.
On this episode of the Freedom Writers Podcast, Erin Gruwell is joined by original Freedom Writer Erica Alcaraz for an intimate conversation about courage, empathy, and storytelling. As a teenager in Room 203, Erica penned Diary #62, a raw yet eloquent account of childhood sexual abuse, featured in "The Freedom Writers Diary." Decades later, her words continue to resonate, empowering survivors around the world to reclaim their voices and share their truths. Erica reflects on the pivotal moments that shaped her life, from breaking her silence in Erin's classroom to unexpectedly choosing motherhood and raising her remarkable adopted son, Joshua, now a Freedom Writer scholarship recipient heading to college. She shares the emotional complexity of parenting after trauma, the realities of relapse and recovery, and her profound commitment to mentoring others through their darkest hours. This episode is a powerful reminder that writing can be activism, empathy is essential for healing, and even our most painful experiences can become catalysts for change. It's a tribute to all who dare to speak their truth — and a call to action for listeners to foster compassion, community, and courage.
Send us a textWhat happens when uncertainty becomes your superpower? In this riveting conversation with Christian Ray Flores—entrepreneur, high-performance coach, and philanthropist—we explore how extreme adversity can transform into extraordinary strength.Christian's story reads like a gripping novel: witnessing military coups, living as a refugee while his father was imprisoned in a concentration camp, observing civil wars unfold, and seeing the Soviet empire collapse firsthand. Rather than being crushed under these experiences, Christian developed what he calls "anti-fragility"—the ability to not merely survive uncertainty but to thrive because of it. "The biggest risk you can take is not taking any risks," he shares, revealing how this mindset propelled him from trauma to becoming a top pop artist across Eastern Europe in his twenties, and later, a successful entrepreneur and coach. His formula is surprisingly simple: push 20% beyond your comfort zone while maintaining 80% within it—consistently, daily.The conversation takes a fascinating turn as Christian evaluates his life across five dimensions: mental health, physical health, community service, spirituality, and relationships. His perfect score in community service stems from 25 years of philanthropic work across four continents, including founding the Ascend Academy for children in Africa. His spiritual practice includes the transformative power of Sabbath—a weekly ritual of divorcing identity from productivity and experiencing pure joy.Perhaps most striking is Christian's approach to relationships, particularly his 25-year marriage where "the spark" remains vibrantly alive. His secret? "Your job is to make your wife radiant with joy." This isn't just a poetic sentiment but backed by systems: weekly dates, daily breakfasts prepared, annual marriage retreats (never missed in 25 years), and regular vacations together.Ready to redefine what success means in your life? Christian's insights reveal that fulfillment isn't one-dimensional but requires balanced growth across all domains of life. Take his free assessment at exponentiallife.co to discover where you stand and what might need your attention next.To Learn more about Christian: Linkedin: https://www.linkedin.com/in/christianrayflores To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call