Podcasts about finding strength

This week on the KORE Women podcast, Dr. Summer Watson is joined by Amrita Mukherjee, who is a global speaker, executive coach, author, and founder of SHEvolution, whose work helps women build careers and lives defined by purpose, confidence, and impact. Her journey into leadership was shaped by early life challenges and personal loss, experiences that deepened her emotional awareness and resilience. We explore what it truly means to lead with emotional intelligence and how women can move from silent potential to visible impact. We also touch on her fiction novels, Avani The Girl Who Found Her Voice: A Story of Finding Strength, Love and A Lost Dream and She & Me, where storytelling becomes a powerful extension of her work. If you're ready to lead with more clarity and intention, this episode is for you. You can connect with Amrita Mukherjee on LinkedIn, Instagram and at: thrivingwomenstribe.com and you can also find her books on Amazon. LinkedIn:  https://www.linkedin.com/in/mukherjeeamrita/ Instagram: https://www.instagram.com/iamamritamukherjee Links to her books: Avani The Girl Who Found Her Voice - https://amzn.in/d/056QnH4n She & Me - https://amzn.in/d/0a0WLRP Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomen #EmotionalIntelligence #WomenInLeadership #Resilience

Pastor Joel preaches on how to finish the race of faith strong.

Fluent Fiction - Hebrew: Aviva's Journey: Finding Strength Beyond Perfection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-06-05-07-38-19-he Story Transcript:He: השמש של סוף האביב חיממה את האוויר, וטיפות לחות נקוו על קירות המסדרון.En: The late spring sun warmed the air, and drops of moisture gathered on the walls of the corridor.He: בתוך מחלקת פסיכיאטרית שקטה בבניין ישן, ישבה אביבה בחדר צבעוני עם ליאור, המטפל שלה.En: Inside a quiet psychiatric ward of an old building, Aviva sat in a colorful room with Lior, her therapist.He: היא הרגישה כמו כלה עייפה ביום חתונתה - כל כך הרבה ציפיות, כל כך הרבה מטלות.En: She felt like a tired bride on her wedding day - so many expectations, so many tasks.He: "ליאור," אביבה לחשה, "אני לא יודעת איך להמשיך.En: "Lior," Aviva whispered, "I don't know how to continue.He: יש לי כל כך הרבה ללמוד ועבודות לסיים כדי לשמור על המלגה.En: I have so much to learn and assignments to complete to keep my scholarship.He: אני פשוט... כולי לחץ."En: I'm just... all stressed."He: ליאור חייך בחמלה וענה בעדינות, "לפעמים צריך להשאיר מקום לטעויות.En: Lior smiled compassionately and replied gently, "Sometimes we need to make room for mistakes.He: אנחנו לא מושלמים.En: We're not perfect.He: תנסי להיות קצת יותר חומלת לעצמך, כמו שאת לאחרים."En: Try to be a bit more compassionate with yourself, like you are with others."He: אביבה נשמה עמוק.En: Aviva took a deep breath.He: למרות הכל, היה לה קשה להאמין.En: Despite everything, it was hard for her to believe.He: המבחנים הסופיים התקרבו, והיא הרגישה כמו לוליין על חבל דק.En: The final exams were approaching, and she felt like a tightrope walker on a thin wire.He: מאוחר יותר באותו היום, פגשה את איתן, שותף הלימודים שלה, בספריית האוניברסיטה.En: Later that day, she met Eitan, her study partner, at the university library.He: הוא היה תמיד טוב ומבין, אך לא ידע על המאבק הפנימי שלה.En: He was always good and understanding but didn't know about her internal struggle.He: "אביבה," הוא קרא פתאום, "אפשר לעזור לך במשהו?En: "Aviva," he suddenly called, "Can I help you with something?He: את נראית קצת מוטרדת." קולו היה חם ומודאג.En: You look a bit troubled." His voice was warm and concerned.He: היא חייכה חלש. "סתם עייפה, הכל בסדר."En: She smiled weakly. "Just tired, everything is fine."He: אך בבוקר שאחר כך, בתוך חדר שקט ולבן, מוקפת ספרים ומחברות, אביבה ניסתה לשנן נושאים, הרגישה את ליבה דופק בחוזקה.En: But the next morning, inside a quiet, white room surrounded by books and notebooks, Aviva tried to memorize subjects, feeling her heart pounding hard.He: הנשימה שלה התקצרה ופתאום הרגישה את הכובד על חזה - התקף חרדה.En: Her breathing shortened, and suddenly she felt the weight on her chest - an anxiety attack.He: "איתן!" היא קראה, העט נופל מידה.En: "Eitan!" she called, the pen dropping from her hand.He: "אני צריכה עזרה."En: "I need help."He: הוא מיהר לעזרתה, החזיק את ידה ברוגע.En: He rushed to her assistance, holding her hand calmly.He: "אני כאן.En: "I'm here.He: את לא לבד."En: You're not alone."He: באותה שנייה, אביבה ידעה שהיא לא יכולה להמשיך להסתיר את מצבה.En: At that moment, Aviva knew she couldn't continue hiding her state.He: בין דמעות לחיוכים היא סיפרה לאיתן על כל המאבק.En: Between tears and smiles, she told Eitan about her entire struggle.He: אחרי שהכל יצא לאור, היא הרגישה כאילו נמשכה משקולת כבדה מעליה.En: Once everything came to light, she felt as if a heavy weight had been lifted from her.He: בדיבור הקצר שאחרי הכל, ליאור ואיתן תמכו בה.En: In the brief conversation afterward, Lior and Eitan supported her.He: "את יכולה להצליח," אמר לה איתן בעדינות, "אבל זכרי, הצלחה לא תמיד נמדדת בציונים מושלמים."En: "You can succeed," Eitan told her gently, "but remember, success isn't always measured by perfect scores."He: יום המבחן הגיע, ואביבה צעדה לאט ובביטחון לתוך חדר הבחינות.En: The day of the exam arrived, and Aviva walked slowly and confidently into the exam room.He: היא לקחה נשימה עמוקה והתחילה.En: She took a deep breath and began.He: זו לא הייתה חוויה קלה, אך משהו בתוכה השתחרר.En: It wasn't an easy experience, but something inside her was released.He: היא ידעה שעכשיו היא חזקה יותר.En: She knew she was now stronger.He: בסיום המבחן, היא יצאה מהחדר וחייכה לאיתן שחיכה לה בחוץ.En: After finishing the exam, she exited the room and smiled at Eitan who was waiting for her outside.He: "תודה," היא לחשה, מרגישה קלילה יותר.En: "Thank you," she whispered, feeling lighter.He: התגליות הפנימיות הללו הצמיחו בה את ההבנה החזקה ביותר.En: These internal discoveries gave her the strongest understanding.He: חוזקה לא תמדד בהשגת שלמות, אלא בקבלת העזרה ובלקיחת רגע לנשום.En: Strength wouldn't be measured in achieving perfection, but in accepting help and taking a moment to breathe.He: היא השיגה יותר משיכלה לדמיין - הרוגע והביטחון סוף סוף נמצאו בליבה.En: She achieved more than she could have imagined - tranquility and confidence were finally found in her heart. Vocabulary Words:moisture: לחותcorridor: מסדרוןtherapist: מטפלexpectations: ציפיותassignments: עבודותcompassionately: בחמלהperfect: מושלםtightrope walker: לוליין על חבל דקstruggle: מאבקconcerned: מודאגmemorize: לשנןpounding: דופקshortened: התקצרהanxiety attack: התקף חרדהcalmly: ברוגעhiding: להסתירtears: דמעותheavy weight: משקולת כבדהsupport: לתמוךreleased: השתחררconfidently: בביטחוןinternal discoveries: התגליות הפנימיותtranquility: רוגעconfidence: ביטחוןdifficult: לא קלהunderstanding: הבנהaccepting: קבלתachieving: השגתperfection: שלמותbrief: קצרBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Swedish: Hope Blooms: Finding Strength in the Smallest Gestures Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-06-05-22-34-01-sv Story Transcript:Sv: Solen kastade sina strålar genom de tunna gardinerna, som om den ville trösta den sterila världen innanför psykiatriavdelningens väggar.En: The sun cast its rays through the thin curtains, as if it wanted to comfort the sterile world inside the psychiatric ward's walls.Sv: Elsa hade alltid älskat våren.En: Elsa had always loved spring.Sv: Det var den tiden på året när världen vaknade och doften av syrener var sövande men hoppfull.En: It was that time of year when the world awoke, and the scent of lilacs was both soothing and hopeful.Sv: Men idag kände hon ingen sådan glädje.En: But today, she felt no such joy.Sv: Hon gick genom den långa, vita korridoren.En: She walked through the long, white corridor.Sv: Hennes hjärta var tungt.En: Her heart was heavy.Sv: Johan, hennes yngre bror, hade blivit inlagd för behandling för några veckor sedan.En: Johan, her younger brother, had been admitted for treatment a few weeks ago.Sv: Deras mamma hade ringt Elsa dagen efter.En: Their mother had called Elsa the day after.Sv: "Vi måste hjälpa Johan", hade hon sagt.En: "We have to help Johan," she had said.Sv: Men hur hjälper man någon som inte vill eller kan nås?En: But how do you help someone who doesn't want to or can't be reached?Sv: Elsa kände en börda av skuld.En: Elsa felt a burden of guilt.Sv: Hade hon gjort nog som syster?En: Had she done enough as a sister?Sv: När Elsa närmade sig Johans rum, kände hon hur desperationen högg i henne.En: As Elsa approached Johan's room, she felt desperation stabbing at her.Sv: Rummet var sparsamt möblerat, bara en säng och ett litet nattduksbord.En: The room was sparsely furnished, with just a bed and a small nightstand.Sv: Johan satt vid fönstret, tyst och innesluten.En: Johan sat by the window, silent and withdrawn.Sv: Hans ögon synbara men i en annan värld.En: His eyes visible but in another world.Sv: "Johan?"En: "Johan?"Sv: viskade Elsa försiktigt.En: Elsa whispered cautiously.Sv: Men Johan gav inget svar.En: But Johan gave no response.Sv: Bara ljudet av fåglar utanför var hörbart.En: Only the sound of birds outside was audible.Sv: Avdelningens tystnad var kompakt och vägde tungt.En: The ward's silence was compact and weighed heavy.Sv: Hon satte sig bredvid honom.En: She sat down beside him.Sv: Han rörde sig inte, och Elsa kämpade mot känslan av att vara en utomstående i hans värld.En: He didn't move, and Elsa struggled against the feeling of being an outsider in his world.Sv: Hon gick in i sin väska och tog fram blomsterkransen, en som hon hade gjort själv.En: She reached into her bag and took out the flower crown, one she had made herself.Sv: Den var gammal och något skör, men fylld med minnen av deras barndoms somrar och midsommarlekar.En: It was old and somewhat fragile, but filled with memories of their childhood summers and midsummer plays.Sv: "Minns du?En: "Do you remember?Sv: Vi brukade dansa runt midsommarstången," sa hon och log svagt.En: We used to dance around the midsummer pole," she said, smiling faintly.Sv: Johan rörde sig inte.En: Johan didn't move.Sv: Elsa suckade men gav inte upp.En: Elsa sighed but didn't give up.Sv: Försiktigt satte hon blomsterkransen på Johans huvud.En: Carefully, she placed the flower crown on Johan's head.Sv: För en stund verkade ingenting hända.En: For a moment, nothing seemed to happen.Sv: Men så såg hon det.En: But then she saw it.Sv: Ett svagt, nästan omärkligt leende bröt fram på hans läppar.En: A faint, almost imperceptible smile broke on his lips.Sv: Det var som om solen äntligen kikat fram inuti honom.En: It was as if the sun had finally peeked out inside him.Sv: Elsa kände värme fylla hennes bröst.En: Elsa felt warmth fill her chest.Sv: Det var en liten gest, men betydelsefull nog att återge henne hopp.En: It was a small gesture, but meaningful enough to restore her hope.Sv: Johan mötte hennes blick för första gången sedan hon kommit in i rummet.En: Johan met her gaze for the first time since she had entered the room.Sv: Deras världar vägde samman, om än för en kort stund, och Elsa insåg att det inte krävdes stora ord eller handlingar för att göra skillnad.En: Their worlds came together, if only for a brief moment, and Elsa realized that it didn't take grand words or actions to make a difference.Sv: Det var närvaron, de små gesternas makt.En: It was the presence, the power of small gestures.Sv: Elsa stannade hos honom länge den dagen.En: Elsa stayed with him for a long time that day.Sv: De sade inte mycket, men ord kändes inte längre nödvändiga.En: They didn't say much, but words no longer felt necessary.Sv: På det sättet fann hon en ny sorts styrka i den osynliga tråd som förband dem.En: In that way, she found a new kind of strength in the invisible thread that connected them.Sv: När Elsa till slut reste sig för att gå, var det med en känsla av förnyad mening.En: When Elsa finally rose to leave, it was with a renewed sense of purpose.Sv: Våren var här, och även om Johan ännu var långt ifrån återställd, visste Elsa att en liten del av honom hade känt hennes närvaro.En: Spring was here, and even though Johan was far from healed, Elsa knew that a small part of him had felt her presence.Sv: Det var en början.En: It was a beginning.Sv: Och ibland, var allt man behövde just det, en liten början och hopp om vad som komma skulle.En: And sometimes, all you needed was just that, a small beginning and hope for what was to come. Vocabulary Words:cast: kastaderays: strålarcurtains: gardinernasterile: sterilapsychiatric ward: psykiatriavdelningencorridor: korridorenadmitted: inlagdtreatment: behandlingburden: bördaguilt: skulddesperation: desperationstabbed: höggfurnished: möbleratnightstand: nattduksbordwithdrawn: inneslutenaudible: hörbartcompact: kompaktoutsider: utomståendefragile: skörmemories: minnenimperceptible: omärkligtrestore: återgegaze: blickgestures: gesterpurpose: meningrenewed: förnyadpresence: närvaroinvisible: osynligathread: trådhealed: återställd

As high-achieving women, we're wired to take action. We set goals, solve problems, and make things happen. But what happens when you've done everything you can do and the next step isn't clear? In this episode of Julie Deem explores the power of the pause and why waiting isn't wasted time.If you've ever felt frustrated by a lack of momentum, questioned your timing, or wondered why things aren't happening as quickly as you'd hoped, this episode will remind you that preparation is progress and that becoming the woman you're meant to be is always worth the wait.What You Will Learn:Why waiting seasons are often where the deepest growth happens.How high-achieving women can mistake movement for progress.The leadership lesson Julie learned from Chanel's executive onboarding process.Why comparison becomes especially dangerous during seasons of waiting.How to identify the difference between fear and intuition.Why creating intentional quiet can lead to greater clarity.Practical ways to redefine success when results aren't immediately visible.How patience becomes an act of self-leadership.Why preparation is progress, even when it doesn't feel like it.The mindset shift that can help you trust your own timeline.FAQ:What is a waiting season?A waiting season is a period in life when you've done the work, taken the necessary steps, and are waiting for the next opportunity, answer, or outcome to unfold. While it may feel like nothing is happening, waiting seasons are often times of personal growth, preparation, and transformation happening behind the scenes.Why is waiting so difficult for high-achieving women?High-achieving women are often wired for action, problem-solving, and measurable progress. When results aren't immediate, it can feel uncomfortable or even frustrating. Many women mistakenly equate movement with progress, making it difficult to embrace seasons that require patience and trust.Is waiting the same as doing nothing?No. Waiting is not passive. A healthy waiting season includes reflection, personal development, healing, learning, and preparation. Some of the most significant growth happens during seasons when outward progress is not immediately visible.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Alyssa DelTorre, Business Strategist, AI Systems Architect, COO of StrataLogic, CEO of the Black Flag Innocence Foundation, and former Ms. United States. Alyssa shares an extraordinary story of resilience, survival, and transformation, revealing how she overcame years of childhood abuse, trauma, violence, and life-threatening experiences that could have easily broken her spirit.Alyssa opens up about the difficult realities she faced growing up, including abuse, assault, and a terrifying kidnapping experience, while explaining how these events shaped her understanding of human behavior, trauma, and personal growth. Drawing from years of therapy, self-study, and entrepreneurial experience, she discusses how trauma programs the mind, how those patterns affect relationships and decision-making, and what it takes to reclaim control and build a life rooted in purpose and strength.The conversation explores the intersection of psychology, personal development, leadership, and systems thinking, highlighting how Alyssa's journey ultimately led her to become a successful business strategist and AI systems architect. She also shares insights on healing, emotional intelligence, discernment, healthy relationships, and why understanding human behavior is one of the most valuable skills anyone can develop. This episode is a compelling reminder that our greatest challenges can become the foundation for our greatest strengths when we choose growth over surrender.Website-alyssadeltorre.com Social Media Links/Handles:https://www.facebook.com/alyssadeltorre/https://www.instagram.com/alyssadeltorre/

Fluent Fiction - Danish: Facing Fears and Finding Strength: A Love Story Over Distance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-01-07-38-19-da Story Transcript:Da: Solen strålende ind gennem vinduerne i Frejas hyggelige lejlighed i København.En: The sun shone brightly through the windows of Freja's cozy apartment in København.Da: Friske blomster prydede bordet, og lysene var klar til at blive tændt.En: Fresh flowers adorned the table, and the candles were ready to be lit.Da: Det var Sankt Hans Aften, og alt virkede perfekt udefra.En: It was Sankt Hans Aften, and everything seemed perfect from the outside.Da: Freja kiggede på skærmen.En: Freja looked at the screen.Da: Snart skulle hun tale med Mads over en videoopkald.En: Soon, she was scheduled to talk with Mads over a video call.Da: Normalt glædede hun sig til disse øjeblikke med ham, men denne gang bar hun en tung hemmelighed.En: Normally, she looked forward to these moments with him, but this time she carried a heavy secret.Da: Hendes læge havde ringet tidligere på ugen med uventede resultater fra nogle rutineprøver.En: Her doctor had called earlier in the week with unexpected results from some routine tests.Da: Selvom lægen sagde, at hun ikke skulle bekymre sig før flere tests, kunne hun ikke slippe den nagende frygt.En: Although the doctor said she shouldn't worry until more tests were done, she couldn't shake the nagging fear.Da: Fra Australien sendte Mads hende en besked, "Klar til Sankt Hans fejring?"En: From Australien, Mads sent her a message, "Ready for Sankt Hans celebration?"Da: Forestillingen om at fortælle ham, kastede skyer på hendes optimisme.En: The thought of telling him cast a shadow over her optimism.Da: Hun besluttede at holde sig sammen, indtil hun kunne se ham.En: She decided to keep it together until she could see him.Da: Timerne sneglede sig afsted.En: The hours crawled by.Da: Freja arrangerede alt for aftenen, men tankerne om testresultaterne gled ustandseligt tilbage.En: Freja arranged everything for the evening, but thoughts of the test results drifted back incessantly.Da: Endelig ringede lyden af indgående videoopkald.En: Finally, the sound of an incoming video call rang out.Da: Skærmen blussede op med Mads' smilende ansigt.En: The screen lit up with Mads' smiling face.Da: "Hej min skat!"En: "Hey, my darling!"Da: sagde Mads.En: said Mads.Da: Bag ham kunne Freja se det australske landskab, lyst og åbent.En: Behind him, Freja could see the Australian landscape, bright and open.Da: "Hej Mads," svarede Freja, hendes stemme var lettere rystende.En: "Hi Mads," replied Freja, her voice slightly shaky.Da: De talte om alt og intet; vejret, deres daglige rutiner, planerne for sommeren.En: They talked about everything and nothing; the weather, their daily routines, summer plans.Da: Men Frejas hjerte bankede hårdt i takt med de usagte ord.En: But Freja's heart pounded hard in rhythm with the unsaid words.Da: Hun kunne ikke bære mere; hendes facade begyndte at smuldre.En: She couldn't bear it any longer; her facade began to crumble.Da: "Mads, der er noget jeg skal fortælle dig," begyndte hun forsigtigt.En: "Mads, there's something I need to tell you," she began cautiously.Da: Han så straks bekymret ud.En: He immediately looked concerned.Da: "Hvad er der?"En: "What is it?"Da: Freja trak vejret dybt.En: Freja took a deep breath.Da: Hun fortalte ham om opkaldene fra lægen, om hendes frygt og tvivl.En: She told him about the calls from the doctor, about her fears and doubts.Da: Mads lyttede stille, og da hun var færdig, sagde han roligt, "Freja, vi skal nok klare det.En: Mads listened quietly, and when she was finished, he calmly said, "Freja, we will get through this.Da: Sammen.En: Together.Da: Jeg er her for dig."En: I am here for you."Da: Hans ord lagde sig som varmt tæppe over hendes bekymringer.En: His words felt like a warm blanket over her worries.Da: Hun kunne for første gang denne uge trække vejret frit.En: For the first time that week, she could breathe freely.Da: Sankt Hans bålet blussede op på skærmen, en skulptur af lys og håb.En: The Sankt Hans bonfire flared up on the screen, a sculpture of light and hope.Da: Freja vidste nu, at det er vigtigt at dele hendes byrder, at styrken ligger i fællesskabet.En: Freja now knew it was important to share her burdens, that strength lies in togetherness.Da: Med lysenes dans i baggrunden, følte hun sig pludselig hjemme med Mads, trods afstanden.En: With the dance of the lights in the background, she suddenly felt at home with Mads, despite the distance.Da: De to, sammen stærkere, spændte over klodens omkreds.En: The two of them, together stronger, spanning across the globe. Vocabulary Words:shone: strålendecozy: hyggeligeadorned: prydedecandles: lysenescheduled: skullesecret: hemmelighedroutine: rutineprøverunexpected: uventedenagging: nagendeconcerned: bekymrettogetherness: fællesskabetlandscape: landskabsmiling: smilendeshaky: rystendepounded: bankedecrumble: smuldreburdens: byrderstrength: styrkenfare: klarthought: tankecautiously: forsigtigtbreathe: trække vejretincoming: indgåendefacade: facadesculpture: skulpturoptimism: optimismeMads: Madsapart: trodsopen: åbentdespite: trods

In this insightful interview, Lara Klick shares her journey through health challenges with her children, her professional experiences + working in a hospital during the pandemic, and her impactful book Simple Doesn't Mean Easy”. Discover practical advice for navigating healthcare crises, supporting loved ones, and improving patient experience.  "You're not alone, ask for help.” "I was sobbing in my car every day and this has helped me recover."Chapters00:00 Navigating Personal Trauma During COVID02:43 The Journey into Mental Health05:42 The Impact of Family Crisis on Healthcare08:43 Practical Tips for Parents in Crisis11:50 The Launch of a New Book14:46 Finding Strength in Vulnerability17:26 Connecting and Moving Forward“Give yourself grace and seek help when needed.” Other Takeaways *Giving yourself grace is essential during healthcare crises. *Ask questions and write down answers to stay informed. *Ask for help when feeling overwhelmed—you're not alone. *Effective communication is a skill that can be learned. *Supporting family members requires compassion and patience.Support the showThank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at PodcastsByLanci@gmail.com.This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and CaregiversCRISIS LINE: DIAL 988

What happens when life repeatedly knocks you down? In this powerful episode of TALK! with AUDREY, host Audrey Adams sits down with scientist and author Matin Miryeganeh to discuss her memoir All Is Well. Born during the Iran-Iraq War, Matin experienced childhood loss, emotional neglect, profound loneliness, sexual violence, and institutional betrayal. Yet through every challenge, she chose resilience over victimhood. During this candid conversation, Matin shares: • Why she believes we should normalize telling the truth about our lives • The difference between victimhood and survival • How she learned to become her own source of strength • Why trauma does not have to define your future • The surprising relationship between pain, resilience, and self-love Her story is both heartbreaking and inspiring—and a reminder that healing is possible even after life's most difficult experiences.

What happens when life repeatedly knocks you down? In this powerful episode of TALK! with AUDREY, host Audrey Adams sits down with scientist and author Matin Miryeganeh to discuss her memoir All Is Well. Born during the Iran-Iraq War, Matin experienced childhood loss, emotional neglect, profound loneliness, sexual violence, and institutional betrayal. Yet through every challenge, she chose resilience over victimhood. During this candid conversation, Matin shares: • Why she believes we should normalize telling the truth about our lives • The difference between victimhood and survival • How she learned to become her own source of strength • Why trauma does not have to define your future • The surprising relationship between pain, resilience, and self-love Her story is both heartbreaking and inspiring—and a reminder that healing is possible even after life's most difficult experiences.

Branden Hudson hosts Pastor Richard Pope of Canvas Church, his jujitsu student and Hudson's new pastor, discussing Pope's vision to measure church success by “sending capacity” through church planting rather than attendance. Pope explains launching Canvas during COVID, restoring marriages, helping people find purpose, and starting five autonomous churches in five years with a sixth planned in Princess Anne. He shares how his traumatic childhood, including family drug abuse, abuse, and sexual assault, shaped his commitment to serving the homeless, addicts, and marginalized with dignity, and why he speaks openly to help others disclose similar experiences. Hudson asks about setting boundaries with panhandling, and Pope suggests learning names and giving practical items. They also discuss rage toward child predators, justice versus vigilante vengeance, masculinity in church culture, and trusting God amid evil. Pope describes beating cancer twice and living with shrinking “terminal” cancer while fearing primarily for his wife, not his mission.00:00 Welcome and Support01:02 Meet Pastor Pope03:00 Church Growth Vision04:11 Planting During COVID08:39 Serving the Marginalized14:22 Helping Without Enabling19:45 Pastor Pope Origin Story20:34 Finding Strength to Share24:13 Anger and Forgiveness27:23 Rage and Hatred28:17 Godly Desire to Protect29:00 Suffering and Faith30:52 Image of God and Sin32:12 Vengeance and Vigilantes36:27 Defense vs Revenge38:45 Love Without Affirmation41:30 Men and Heroic Courage43:29 Romans 8 28 Hope45:17 Cancer and Mortality49:21 Gratitude and Farewell

Samirah Moody is a professional runner for On, recednt USC graduate, and a founding member of the newly minted OAC (On Athletics Club) Sprint team. Coming off a stellar collegiate career—including a 2025 NCAA championship in the 100 meters—Samirah is stepping onto the global pro circuit with a fresh perspective, a deeply hardened sense of resilience, and a powerful inner drive. In this episode, Samirah pulls back the curtain on the intense physical and mental grind of elite training under renowned head coach John "JB" Bolton. She details the dramatic shift from the college routine to the professional world, where the job requires balancing world-class track workouts with photo shoots, media appearances, and constant networking. Samirah opens up about the devastating meniscus injury that threatened her trajectory, the grueling rehabilitation process that followed, and the exact moment she shifted her mindset from "I have to do this" to "I get to do this." Plus, she shares what it’s like to navigate a high-pressure environment as the only short sprint woman on the OAC roster, and how journaling helps her process the weight of big expectations. IN THIS EPISODE The Leap to the Pros: Samirah breaks down what it really looks like to move from a collegiate schedule to the OAC Sprint team, balancing elite physical training with the commercial obligations of a professional athlete. Finding Your "No": Why learning to set boundaries and protect her personal bandwidth has been an essential part of stepping into her own power on and off the track. Overcoming the Hurdle: A transparent look at her severe meniscus injury during her junior year, leaving the stadium in a wheelchair, and the psychological journey of rebuilding her body from ground zero. Mindset Shift: How she reframed her inner dialogue from a place of obligation to an appreciation for the opportunity to compete at the highest level. Being the Only One: What it feels like to hold down the short sprints on the OAC roster, staying even-keeled through high stakes, and the everyday power of processing pressure through a personal journal. QUOTABLE MOMENTS "If I could do all that, why not me?" "You have to believe that you’re a big dog to really line up with the best of the best." "I don’t know when something’s going to click, but I’m just going to keep chugging along because I’ve seen really, really highs and really, really lows, and I’ve been everywhere in between." "The world can put a lot of pressure on you ... but it is really about how much do you want something? I need that pressure to succeed." SOCIAL@samirahmoody_@on@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Fluent Fiction - Mandarin Chinese: Teahouse Tears: Finding Strength in Vulnerability & Family Ties Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-16-22-34-01-zh Story Transcript:Zh: 在这个凉爽的春日下午，整个家族在古雅的茶馆里聚集。En: On this cool spring afternoon, the entire family gathered in a quaint teahouse.Zh: 茶馆里弥漫着新茶的淡雅香气，木质窗棂间流转着温暖的阳光。En: The teahouse was filled with the delicate fragrance of fresh tea, and warm sunlight streamed through the wooden lattice windows.Zh: 这是劳动节后的第一次家庭聚会，大家正围坐在一张低矮的圆桌旁。En: It was the first family gathering after Labor Day, and everyone was seated around a low round table.Zh: 家豪坐在角落里，脸上挂着自信的笑容，但他的心却如波涛般起伏不定。En: Jiahao sat in the corner, wearing a confident smile, but his heart was as tumultuous as ocean waves.Zh: 他想让家人知道他的成就，可是内心的惶恐又让他犹豫不决。En: He wanted to share his achievements with his family, yet the inner fear left him hesitating.Zh: 明月坐在他的旁边，她微笑着试图缓解四周紧绷的气氛。En: Mingyue sat beside him, smiling in an attempt to ease the tense atmosphere around them.Zh: 作为家中的调解者，她总是想方设法地让家庭保持和谐，而这次也不例外。En: As the mediator in the family, she always sought ways to maintain harmony, and this time was no exception.Zh: 心宇坐在另一边，面色苍白。En: Xinyu sat on the other side, looking pale.Zh: 他是家中最小的，背负着长辈们的期望，感到无比的压力。En: Being the youngest, he bore the expectations of the elders and felt immense pressure.Zh: 今天他特别安静，比平常更加沉默，似乎有什么压在心头。En: He was particularly quiet today, more silent than usual, as if something weighed heavily on his mind.Zh: 随着茶水的升腾，热气在空中飘散，心宇开始感到胸口闷痛，呼吸变得急促。En: As the tea brewed and steam wafted through the air, Xinyu began to feel a tightness in his chest, and his breathing became rapid.Zh: 他的视线变得模糊，思绪开始不受控制地飘远。En: His vision blurred, and his thoughts started drifting uncontrollably.Zh: 家豪注意到了弟弟的异常。En: Jiahao noticed his brother's unusual state.Zh: 他放下了平日的伪装，走过去握住心宇的手，温声问道：“你还好吗？”En: He set aside his usual facade and went over to hold Xinyu's hand, gently asking, "Are you okay?"Zh: 这一刻，明月也放下了负担，走到两兄弟身边。En: At this moment, Mingyue also set aside her burdens and walked over to the two brothers.Zh: 她环顾四周，发现有些话已经刻不容缓。En: She looked around and realized that some words could no longer wait to be said.Zh: “家里对心宇太多期望了。En: "The family has too many expectations for Xinyu.Zh: 也许我们都需要彼此更多的理解和支持。”她坚定地说。En: Perhaps we all need more understanding and support for each other," she said firmly.Zh: 心宇在家豪与明月的支持下，终于忍不住释放了心中的情绪：“我有时候不知道自己能不能达到大家的期望，En: With the support of Jiahao and Mingyue, Xinyu could no longer hold back his emotions: "Sometimes I don't know if I can meet everyone's expectations.Zh: 我只是想被理解。”泪水不经意间滚落。En: I just want to be understood." Tears rolled down inadvertently.Zh: 这场突如其来的情绪爆发让整个家庭愕然，也带来了意料之外的坦诚对话。En: This unexpected emotional outburst stunned the entire family but also led to an unanticipated yet candid conversation.Zh: 家豪渐渐明白，勇于袒露脆弱远比隐藏不安更有力量。En: Jiahao gradually realized that having the courage to reveal vulnerability was far more powerful than hiding insecurities.Zh: 明月意识到，沟通才是维系家庭和睦的关键。En: Mingyue realized that communication was the key to maintaining family harmony.Zh: 心宇在释怀后，感受到一种久违的安心和希望，因为他知道，不论如何，他的家人会一直支持着他。En: After his release, Xinyu felt a long-lost sense of peace and hope, because he knew that, no matter what, his family would always support him.Zh: 茶馆依旧宁静，阳光依旧温暖，家人的心却更加紧密地连结在一起。En: The teahouse remained tranquil, the sunlight remained warm, yet the hearts of the family were more closely connected.Zh: 会议变成了一次理解和爱的开始，让困扰已久的家庭关系迈出了第一步。En: The gathering turned into a beginning of understanding and love, taking the first step in resolving the long-standing family issues. Vocabulary Words:quaint: 古雅的fragrance: 香气lattice: 窗棂gathering: 聚会tumultuous: 起伏不定hesitating: 犹豫不决mediator: 调解者harmony: 和谐pale: 苍白的immense: 无比的wafted: 飘散tightness: 闷痛facade: 伪装unusual: 异常inadvertently: 不经意间emotional: 情绪outburst: 爆发candid: 坦诚vulnerability: 脆弱insecurities: 不安maintaining: 维系tranquil: 宁静connected: 连结resolve: 解决drifting: 飘远burdens: 负担expectations: 期望release: 释怀support: 支持troubled: 困扰

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1163DM Rapper Logic opens up about the transformative power of his challenging upbringing. He shares how his difficult childhood experiences have shaped his perspective on parenting and self-love. Logic's personal journey highlights how adversity can lead to personal growth and a renewed sense of purpose. His story serves as an inspiration to listeners, emphasizing that even from dark times, strength and positive change can emerge, offering hope and insight for those seeking to overcome their own obstacles and find a path to self-love and resilience. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 1134 What happens when your marriage falls apart and you realize somewhere along the way, you lost yourself too? In this revisit episode, Doug sits down with Andrew to talk about the journey from feeling broken, reactive, and disconnected to becoming grounded, emotionally aware, and confident in who he is as a man. Andrew shares what it looked like to hit a breaking point in his marriage, why trying to "fix" the relationship wasn't enough, and how doing the work on himself changed everything. From learning how to handle triggers differently to understanding emotional safety, appreciation, and ownership, this conversation gets real about the patterns so many men fall into without even realizing it. Doug and Andrew also talk about what happens when men stop living for everyone else and start reconnecting with themselves. The result isn't just better relationships. It's becoming a stronger father, leader, partner, and man overall. If you've ever felt stuck in resentment, disconnected from your partner, or unsure of who you've become, this episode will give you a different perspective on what real growth actually looks like. Get the free training here: https://thepowerfulman.com/scales

Yamaneika Saunders doesn't hold back in this real and refreshing conversation with host Meka Mo. Speaking directly to Meka as a rising comic, she shares gems on comedy, identity, and mental health while breaking down what it really takes to survive and grow in the industry. It's funny, real, and full of game.

What if the broken parts of your life are not something to fix, but something to carry with purpose? In this episode of Rise and Shine, Adrienne explores a deeply Jewish perspective on resilience, identity, and growth. Drawing on a powerful story about a familiar bridge, the wisdom of the Talmud, and the enduring strength of the Jewish people, she reframes what it means to live with both joy and pain at once, offering a grounded, practical approach to navigating challenge, parenting through complexity, and leading with Jewish values. For those seeking meaning, strength, and clarity in uncertain times, this episode is a reminder: resilience is not perfection. It is learning to move forward with courage, faith, and purpose. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

In this episode of Girls with Grafts, Rachel talks with Ariadna Bernal about her journey after a gas explosion left her with burns over 90% of her body. Ariadna describes her early days, starting with treatment in Mexico and then continuing her care at Shriners Hospitals for Children in California. She also shares how important her mom was, always staying by her side through everything. ❤️Together, they explore the emotional and mental side of recovery, including the moment Ariadna first connected with another burn survivor and realized she wasn't alone. That connection became a turning point, inspiring her to give back through peer support. Ariadna explains how community, empathy, and shared experiences helped her heal in ways that medical care alone could not.Now a dedicated Phoenix SOAR Peer Supporter, Ariadna is actively involved in the Spanish Phoenix SOAR program, helping expand access and connection for Spanish-speaking survivors and families. She is also studying Psychology, hoping to work in a clinical setting, ideally at Shriners, to support children and teens after burn injuries. Her story shows how connection can turn pain into purpose.

Steve McKee's life changed at 12 with a diagnosis of a cancerous brain tumor. What followed was not one battle, but multiple. Surgeries, chemotherapy, and repeated returns of new tumors that tested him physically, mentally, and emotionally over the years. Each time, he rebuilt. Finished school. Worked. Tried to reclaim a sense of normal. But after facing cancer again and again, what once felt like confusion turned into anger, and eventually into something deeper, exhaustion. Still, he kept going. After undergoing intensive radiation treatment, Steve reached a turning point. Not just in his health, but in how he chose to live. He made a conscious decision to take ownership of his life in a new way, focusing on belief in himself, disciplined habits, and a lifestyle centered on what he felt would support his healing and clarity. From that shift came a broader realization. His message is rooted in personal responsibility, mindset, and the belief that change starts within. That by choosing how we think, act, and live, we can influence not just our own lives, but the energy we bring into the world. Today, Steve shares his story and perspective to inspire others to take control of their path, stay resilient through adversity, and contribute to something more positive on a larger scale. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are kicking off a new month of Enneagram and Marriage on health and wellness in marriage, and we are starting it in the deeps, in the heart of physical suffering. Today Christa interviews Sydney Anne Bennett, author, military wive, and storyteller with over 300K followers who became disabled two weeks after her honeymoon. Diagnosed with Functional Neurological Disorder, a condition where the brain misfires its signals to the body, she now lives with daily seizures, chronic pain, and mobility loss. What she built inside of that is something I could not stop thinking about. Her new book Fearfully and Wonderfully Broken is part memoir, part survival guide, and entirely honest about what it looks like to fight for faith when your body, your world, and sometimes your church are not cooperating. If you are walking through anything chronic, physical, mental, emotional, relational, this conversation is for you. Watch on YouTube! Show Links: Fearfully and Wonderfully Broken: Fighting for Faith When You're Falling Apart, Get Sydney's brand new book here! https://a.co/0cnmhIBE Follow Sydney on Instagram here! https://www.instagram.com/the.annegirl/ Get your Date Your Spouse kit for 90% off for a limited time here! https://shop.dateyourspouse.com/products/marriage-bundle-2026?sca_ref=6272364.4hv7IY3580 Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you feeling overwhelmed, exhausted, or stretched too thin? In this powerful episode, we dive into how to navigate seasons of weariness and rediscover strength through faith, wisdom, and practical steps.Life comes in seasons and not every season is easy. If you've been struggling to keep up with responsibilities, feeling burned out, or questioning what to hold onto and what to release, this conversation will help you reset and refocus.Drawing from Galatians 6:9, we're reminded not to grow weary in doing good, because in due season, we will reap a harvest if we don't give up. This episode will encourage you to trust God's timing while taking intentional steps toward balance.How to recognize when you're in a season of wearinessPractical ways to evaluate your workload and commitmentsThe importance of delegation and letting goHow prayer and spiritual guidance bring clarity and peaceIf you've been feeling drained, this episode will help you realign your priorities and remind you that you are not alone. God is your strength in every season.Scripture: "And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart." (Galatians 6:9 NKJV)

www.longviewbaptistchurch.org Isaiah 46:4 Sunday, May 3rd, 2026 1) We are held by a God that never changes! 2) God holds us cradle to the grave! 3) We are headed for a glorious finish!

04/26/26 Fr Augustine Joseph - 4th Sunday of the Resurrection (English) by St. Peter's Chaldean Catholic Diocese

Jasmin Rappleye talks about the meaning behind temple worship, sacred symbolism, and why so many people feel unsure when they first encounter these practices. Jasmin explains how the temple connects us to ancient scripture and helps us see ourselves not as perfect people, but as children of God, continually learning and growing.We also talk about the “Mormon moment” happening in media and why now may be one of the most important times to share authentic stories of faith.

Fluent Fiction - Danish: Warehouse Revelations: Finding Strength in Vulnerability Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-04-28-07-38-20-da Story Transcript:Da: Solen kærtegnede de støvede gulve i den forladte lagerbygning.En: The sun caressed the dusty floors of the abandoned warehouse.Da: Brudte vinduer lod lyset skinne gennem sprækkerne og skabte et net af skygger og lyspletter.En: Broken windows allowed the light to shine through the cracks, creating a web of shadows and light spots.Da: Graffitien på væggene fortalte historier om dem, der engang havde været her.En: The graffiti on the walls told stories of those who had once been here.Da: Insekter summede let i luften, og lyden af fjerne fugle dannede en musikalsk baggrund.En: Insects buzzed lightly in the air, and the sound of distant birds formed a musical backdrop.Da: Her, midt i det hele, sad Mikkel og Astrid på gamle, støvede kasser, bøger spredt omkring dem.En: Here, in the midst of it all, Mikkel and Astrid sat on old, dusty crates, books scattered around them.Da: Mikkel kiggede ned på sit notepapir, hans pande rynket af koncentration.En: Mikkel looked down at his notepad, his forehead wrinkled in concentration.Da: Pensum til de kommende eksamener føltes som en bjergtop, han skulle bestige.En: The syllabus for the upcoming exams felt like a mountain peak he had to climb.Da: Astrid, derimod, lavede små tegninger i kanten af hendes noter og smilede til Mikkels koncentrerede ansigt.En: Astrid, on the other hand, doodled in the margins of her notes and smiled at Mikkel's concentrated face.Da: Men indeni mærkede hun en knude af usikkerhed, en frygt hun ikke ville afsløre.En: But inside, she felt a knot of insecurity, a fear she didn't want to reveal.Da: "Det her sted... det er ikke det bedste at studere i, er det?"En: "This place... it's not the best to study in, is it?"Da: bemærkede Astrid med et grin, mens hun slog let til en boghylle ved siden af hende.En: remarked Astrid with a laugh as she lightly tapped a bookshelf next to her.Da: Den skælvende hyldes bøger truede med at falde.En: The trembling shelf's books threatened to fall.Da: "Nej, det er ret distraherende," svarede Mikkel og prøvede at følge med i den linje, han læste.En: "No, it's quite distracting," replied Mikkel, trying to keep up with the line he was reading.Da: "Men vi har brug for et sted, hvor vi kan fokusere."En: "But we need a place where we can focus."Da: Deres samtale blev afbrudt af en fugl, der fløj ind gennem et åbent vindue, et levende eksempel på frihed midt i deres indelukkede kamp.En: Their conversation was interrupted by a bird flying in through an open window, a living example of freedom amidst their enclosed struggle.Da: De lo begge over skuespillet, og det var som om fuglens flygtige tilstedeværelse mindede dem om, at der var liv udenfor.En: They both laughed at the spectacle, and it seemed as if the bird's fleeting presence reminded them that life existed outside.Da: Mikkel sukkede dybt.En: Mikkel sighed deeply.Da: "Jeg er bange for, at jeg ikke vil klare det godt nok," indrømmede han pludselig.En: "I'm afraid I won't do well enough," he suddenly admitted.Da: Ordene føltes tunge, men han lettede alligevel på deres vægt.En: The words felt heavy, but he still relieved their weight.Da: Astrid holdt op med at tegne og mødte hans blik.En: Astrid stopped drawing and met his gaze.Da: Deres øjne mødtes i et øjeblik af forståelse.En: Their eyes met in a moment of understanding.Da: "Ved du hvad?En: "You know what?Da: Jeg er også bange for ikke at bestå," sagde hun, hendes stemme blød men fast.En: I'm also afraid of not passing," she said, her voice soft but firm.Da: "Jeg bruger mest humor for at skjule det."En: "I mostly use humor to hide it."Da: Deres indrømmelser skabte en ny forbindelse.En: Their confessions created a new connection.Da: De delte strategier, gav hinanden støtte og fandt en uventet styrke i deres fælles svaghed.En: They shared strategies, supported each other, and found unexpected strength in their shared weakness.Da: Lagerbygningens tomhed blev fyldt med deres lidenskab for læring og deres nyvundne venskab.En: The emptiness of the warehouse was filled with their passion for learning and their newfound friendship.Da: Da de rejste sig for at gå, besluttede de at mødes igen.En: As they got up to leave, they decided to meet again.Da: Denne gang ikke i en kold og ustabil lagerbygning, men et sted, der gav ro.En: This time not in a cold and unstable warehouse, but somewhere that offered peace.Da: De forlod det støvede rum med planer, der skulle bringe dem gennem eksamensperioden.En: They left the dusty room with plans to carry them through the exam period.Da: Sneen fra vinteren var smeltet, og foråret bragte nyt håb.En: The winter's snow had melted, and the spring brought new hope.Da: Mikkel indså, at han ikke behøvede at kæmpe alene.En: Mikkel realized he didn't have to struggle alone.Da: Astrid lærte, at ægte styrke kom fra at turde være sårbar.En: Astrid learned that true strength came from daring to be vulnerable.Da: Sammen gik de ud i foråret, med solen strålende fra en klar himmel.En: Together they stepped into spring, with the sun shining from a clear sky.Da: De forstod nu bedre, hvad det betød at klare sig gennem vanskeligheder ved hjælp af hinanden.En: They now better understood what it meant to get through difficulties with each other's help. Vocabulary Words:caressed: kærtegnedeabandoned: forladtewarehouse: lagerbygningcracks: sprækkernegraffiti: graffitiendoodle: tegnedeinsecurity: usikkerhedtapped: slogtrembling: skælvendethreatened: truededistracting: distraherendeinterrupted: afbrudtspectacle: skuespilletfleeting: flygtigepresence: tilstedeværelsestruggle: kampadmitted: indrømmedeconfessions: indrømmelserconnection: forbindelsestrategies: strategiersupported: støtteunexpected: uventetweakness: svaghedemptiness: tomhedpassion: lidenskabfriendship: venskabunstable: ustabilvulnerable: sårbardifficulties: vanskelighedercarried: bragte

1 Samuel 30:6

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Motherhood can feel isolating—but it was never meant to be done alone.In this powerful episode of the Mothers Who Know Podcast, host Karen Broadhead explores Mom Power Lesson 8: Isolation vs. Connection, teaching why building a strong support system is essential for emotional, spiritual, and family healing.Through heartfelt stories and real-life experiences, this episode highlights how connecting with the right people can lift burdens, strengthen faith, and help you navigate even the hardest parenting challenges. Inside this episode, you'll learn:Why isolation increases overwhelm, anxiety, and discouragementHow meaningful connection helps you process struggles and find clarityThe role of support groups, friendships, and community in healingHow to overcome fear, shame, and vulnerability when reaching outWhy you don't have to “have it all together” to belongHow being part of a team can help you stay grounded in faith and purposeYou'll hear powerful examples from mothers who have faced depression, family struggles, and personal trials—and how connection with others helped them break out of isolation and find strength again.If you're feeling alone, overwhelmed, or unsure where to turn, this episode will remind you:✨ You are not meant to do this by yourself.✨ Healing happens in connection.✨ The right support system can change everything.

We're so glad you're joining us for Nehemiah Pt. 4. No matter where you find yourself today, we have hope in Jesus Christ and we need to remember that!Pursuit Church on Social Media:facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarksinstagram: https://www.instagram.com/pursuit_church/Pursuit Worship on Social Media:Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/Instagram: https://www.instagram.com/pursuit.worship/

Robin Ritch has spent her career building things that matter. She has led teams at Microsoft, Intel, and Cisco, and most recently served as President and Publisher of Deseret News Publishing Company, where she helped transform a 172-year-old institution into a nationally recognized digital voice. Throughout her career, Robin has had a knack for seeing around corners. She has launched new products, modernized organizations, and brought together unlikely communities around conversations that matter. She gives back through board service at The Policy Project, WikiCharities, Social Venture Partners, and Mission Edge, organizations working to make communities stronger. For as long as she can remember, Robin has been fascinated by women and their relationship with God. That lifelong curiosity is what led her to write “Using Friction to Grow”, her first book. Robin examines case studies of Latter-day Saint women who navigated significant social and ecclesiastical changes during the 1970s. She discusses how these women managed friction from society, family, and the Church to develop deeper discipleship and personal sanctification. Links Using Friction to Grow: Stories of Strength and Resilience, LDS Women 1968-1976 Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights Key Insights The Purpose of Friction: Friction is a divine design intended to slow individuals down, allowing them to refine their relationship with God and smooth away “rough edges” of character. Personal vs. Organizational Revelation: Individuals may receive personal revelation for their own lives that precedes broader organizational shifts within the Church. Historical Resilience: Women in the 1970s drew strength from the stories of their suffragette grandmothers, recognizing that navigating tension within a faith community is not a new phenomenon. Individual Agency and Revelation: The women Robin interviewed did not view Church counsel as a reason to stop their personal progression; instead, they used it as a prompt to seek their own confirmed answers through prayer and fasting. Grace for Diverse Paths: These women practiced deep empathy, recognizing that God provides unique answers for different individuals and that one person’s path does not dictate the “correct” path for everyone else. Leadership Applications Validating the Struggle: Leaders can help members understand that feeling “friction” with a policy or teaching is not a sign of unworthiness but an opportunity for a sanctifying “wrestle” with God. Managing Implementation: Recognizing the gap between revelation and organizational implementation helps leaders be more patient with institutional changes and more supportive of members who see needs before the organization adapts. 00:02:00 – Robin’s Book: Using Friction to Grow 00:03:00 – The Importance of Women’s Stories 00:04:00 – The 1970s: A Time of Friction for Women 00:06:00 – The Equal Rights Amendment and Church Response 00:07:00 – Personal Stories of Friction and Faith 00:09:00 – Navigating Friction in Faith Communities 00:10:00 – The Role of Personal Revelation 00:12:00 – The Nature of Friction in Growth 00:13:00 – Engaging with Friction for Personal Growth 00:15:00 – The Evolution of Church Practices 00:17:00 – The Importance of Change and Growth 00:18:00 – Balancing Hope and Disappointment in Faith 00:20:00 – The Role of Friction in Personal Development 00:21:00 – Story of a Woman’s Experience with Church Leadership 00:24:00 – Finding Strength in Christ Amidst Friction 00:25:00 – The Impact of Personal Stories 00:27:00 – The Need for Women’s Voices in the Church 00:29:00 – Encouragement for Women in Parenting 00:30:00 – Broadening Engagement Beyond Parenting 00:32:00 – The Importance of Sharing Light 00:33:00 – The Role of Leaders in Navigating Friction 00:37:00 – Understanding Different Perspectives 00:40:00 – The Influence of Social Media on Women’s Stories 00:41:00 – The Responsibility of the Hearer in Storytelling The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

This episode is deeply personal.I'm sharing my journey through a fibroid diagnosis, surgery, and the slow, often uncomfortable process of recovery. Not just the physical pain, but the emotional and spiritual lessons that come with being forced to slow down.This season has taught me about surrender.About letting go of control.About finding strength in stillness, not just in pushing through.If you're navigating your own season of pain, whether physical, emotional, or something you can't fully explain, I hope this conversation reminds you that healing doesn't have to be rushed.You are not weak for needing time.You are not behind because you are healing.Sometimes strength looks like rest.Sometimes it looks like surrender.And even here… you are still becoming.

Let us know what you think!Ryan Garay joins the show to discuss military transition, leadership, networking, LinkedIn, and finding success after service.In this episode, we cover:Lessons from becoming a Green Beret Military transition and civilian career growth Why LinkedIn is essential for veterans Overcoming imposter syndrome Careers in defense tech and business development Financial stability and strategic job choices Faith, resilience, and community support Helping veterans find purpose after service Key Takeaways:Networking matters more than most people realize LinkedIn is one of the best tools for career growth Small and mid-sized companies can offer strong opportunities Imposter syndrome is common but can be overcome Faith and community can help veterans navigate uncertainty Chapters:00:00 Authenticity in Podcasting and Storytelling 03:08 Ryan Garay's Journey to Becoming a Green Beret 05:59 Leadership Lessons from Military Brotherhood 09:06 Transitioning from Military Service to Civilian Life 12:08 Leveraging Military Experience in the Job Market 15:11 Why LinkedIn Matters for Veteran Career Growth 17:55 Overcoming Imposter Syndrome After Service 21:11 Faith, Resilience, and Finding Strength in Adversity 31:54 Finding Faith and Purpose After the Military 32:44 Helping Veterans Transition into Civilian Careers 35:22 Understanding Business Development in Defense Tech 39:32 Strategic Career Moves for Veterans 42:42 Why Small and Mid-Sized Companies Offer Opportunity 46:27 Financial Stability and Transition Planning 49:54 Why It's Never Too Late to Pivot Careers 51:12 The Role of Faith in Veteran Transition 55:05 Building Community and Supporting Veterans 01:00:44 How to Connect with Ryan Garay Follow Ryan TODAY!https://www.instagram.com/operator2executive/?hl=en  Sponsored by: TranscendUse my referral link to book a consultation for Peptide Therapyhttp://transcendcompany.com/DenyCaballeroDr. Mark Gordon & Millennium Health Centers Get the book Peptides for Health Vol.1 Medical Edition today.  Use code Phase2P for 10% off Millennium products  Available only at MillenniumHealthStore.comPRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25Website: https://www.precisionwellnessgroup.com/  Security Halt Mediahttps://www.securityhaltmedia.com/ Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/Website: https://www.hausgilgenastwoodworks.com/Support the showProduced by Security Halt Media

Are you feeling overwhelmed, uncertain, or stretched thin as a mother? In this powerful episode of the Mothers Who Know Podcast, host Karen Broadhead shares Mom Power Lesson 7: You Are God's Secret Weapon—a message designed to help mothers rediscover their divine strength, purpose, and influence within their families.Through a heartfelt discussion and real-life story, Karen explores how mothers can fight for themselves first, develop spiritual confidence, and show up with clarity—even in difficult and unexpected life circumstances. You'll hear Nancy's inspiring experience as she supports her husband through a major life transition, all while navigating her own physical limitations and personal challenges.This episode will help you:Understand your role as a powerful spiritual influence in your homeLearn how to support loved ones without losing yourselfBuild confidence in what you can do, instead of focusing on limitationsFind peace and purpose in seasons of uncertaintyStrengthen your identity as a mother with divine gifts and impactIf you're raising children who are struggling with anxiety, depression, or other challenges—or if you simply want to become a more confident, spiritually grounded mother—this episode will uplift and empower you.✨ You are not alone. You are not powerless. You are God's secret weapon for good.

Work with Kevin to get the confidence to build the life you want. - - - - The One with Meghan Hauser In this inspiring interview, Meghan Hauser shares her remarkable journey from a stay-at-home mom to a successful real estate investor and leader. She discusses overcoming personal tragedy, building a thriving business, and the importance of faith, community, and perseverance in achieving success. 00:00 Introduction to Meghan Hauser 01:43 Meghan's Journey into Real Estate 08:15 The Forging Moment: Overcoming Tragedy 17:37 Transitioning from Agent to Investor 20:04 Building a Supportive Network 24:07 Lessons from Motivated Buying 26:30 Balancing Roles: Agent and Investor 27:05 The Importance of Community and Support 30:43 Navigating Personal and Professional Grief 34:49 Embracing the Highs and Lows of Life 37:40 The Importance of Asking for Help 41:47 Finding Strength in Adversity 45:42 The Role of Faith in Overcoming Challenges 50:54 Pushing Through Rough Patches 53:20 Words of Wisdom for Aspiring Investors Follow Meghan's socials, and reach out via email at jemapropertiesllc@gmail.com - - - - Kevin is definitely available for more MC and speaking opportunities. Have a group, you'd like him to speak to - Your kid's team? Your team? Your church? Just ask us! New linktree: linktr.ee/kevindairaghi House Buying Website: www.RestoreSTL.com Connect with Kevin Dairaghi! Website: www.kevindairaghi.com LinkedIn: www.linkedin.com/in/kdairaghi Instagram: @thekevindairaghishow Facebook: www.facebook.com/kdairaghi Get free access to some of the tools we talked about at www.kevindairaghi.com/tools You are who you surround yourself with. Join the Tribe! RATE & REVIEW this episode on Apple and Spotify. SHARE this episode with someone who needs it! A huge thank you to our sponsors: Lois Mans with Farmers Insurance - Insurance! ‭(314) 283-1981‬ Greg Mans with Upright Construction - Roofs! (314) 374-1343‬ Adam Droege with CRS Realty - Property Management! (314) 325-8328 Jason Hudson with Red Maples Construction - Turnovers! (314) 312-2147 Nate Tomlin with Tomlin Heating & Air - HVAC! (314) 319-9678 Please reach out to them - they are my real estate team! Tell them Kevin sent ya! Dealmachine Bonus: http://www.dealmachine.com/KDSHOW

Today’s Bible Verse: "Be strong, all you people of the land,’ declares the Lord, ‘and work. For I am with you,’ declares the Lord of Host. ‘This is what I covenanted with you when you came out of Egypt. And my Spirit remains among you. Fear not.’” — Haggai 2:4–5 Haggai 2:4–5 speaks into a moment when God’s people felt discouraged and overwhelmed. The task before them seemed small compared to the past, and their strength felt limited. Yet God’s message was clear: Be strong… and work. For I am with you. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/ The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.Find more from Rev. Norman at revkylenorman.ca Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What happens when someone you trusted walks away—and you're left to rebuild your life in the middle of uncertainty?In this episode, I share a deeply personal story of single motherhood, and the quiet, often unseen ways support began to appear when I needed it most. This isn't a story about having everything figured out. It's about moving forward one step at a time.We talk about:What it really means to heal after abandonment—not just emotionally, but practically, spiritually and about learning to trust yourself again.Recognizing support, even when it doesn't look the way you expected. And,The role grace can play in helping you take the next step, and then the next.Remember, life doesn't always move in clear or comfortable ways. There are seasons that stretch us, that ask more of us than we feel ready to give. But even in those moments, something steady remains within you--something that continues, quietly, to carry you forward.What matters is that you keep going—gently, honestly, at your own pace.Share This Episode:If today's episode touched your heart, please share it with another woman who needs encouragement, or leave a comment sharing your own story of overcoming.Much love,Dr. Mensimah ShabazzJoin us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Want to go deeper?I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https:www.patreon.com/mensimahshabazzphd orhttps://substack.com/@drmensimahshabazzContact Links:Website: https://www.mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrtDonations:https://mensimahs-round-table.captiva...https://www.paypal.com/paypalme/MRTPo...

Kainoa Spenser’s Road to Recovery Week 2: Survivors to Warriors   April is Limb Loss and Limb Difference Awareness Month, and this episode of BAWarrior Podcast is one that will stay with me for a long time. In this powerful and deeply emotional conversation, I sat down with Kainoa Spenser, someone whose story reflects the very heart of what it means to move from surviving to truly living as a warrior. Kainoa and I first connected while I was facing my own amputation journey, so having him on the podcast felt especially meaningful. What makes his story so extraordinary is not just the severity of what he endured, but the way he speaks about it with honesty, humility, faith, and wisdom beyond his years. Kainoa is a quadruple amputee, having lost both legs and most of his fingers after a devastating and sudden illness in 2017 while he was away at college.   Meeting Kainoa for the first time at PT!   Before everything changed, Kainoa was a young man full of curiosity, ambition, and heart. He was studying international affairs, deeply involved in school, active in sports, passionate about history and philosophy, and rooted in the values of family and community. Those Hawaiian values of ohana—that no one gets left behind or forgotten-were already woven into who he was long before tragedy struck. And in many ways, those same values became part of what carried him through the darkest season of his life. During our conversation, Kainoa shared the terrifying progression of his illness, from feeling sick during finals week to being misdiagnosed, flown home in critical condition, and rushed into emergency care where his health rapidly deteriorated. A strep infection had entered his bloodstream and lungs, leading to septic shock and necrotizing fasciitis. He spent weeks in a medically induced coma, and when he woke up, his life had changed forever. Some of the amputation decisions were made while he was unconscious, leaving his parents to make impossible choices. Other decisions, including the loss of his fingers, required his own consent in the middle of unimaginable pain and confusion. What impacted me most was not only the heartbreak of his story, but the courage with which he spoke about the mental and emotional battle that followed. Kainoa was honest about the grief, the fear, the thoughts of being a burden, and the moments where he wondered if the weight of it all might break him. He spoke about missing the things many people take for granted-interlocking fingers with someone you love, standing in the shower, feeling sand beneath your feet. Those losses are real, and he did not try to minimize them. But what also came through so clearly was this: healing does not happen in isolation. Kainoa's story is a powerful reminder that community matters. Family matters. Faith matters. The right people around you can become the bridge that carries you from despair to hope. Through meeting other amputees, witnessing independence modeled before him, leaning into his faith, and receiving overwhelming support from loved ones and community, he slowly began to shift. He began to see that this was not the end of his story. Today, Kainoa is thriving. He finished his education, worked in high-level public service roles, became a homeowner, regained independence, and is now continuing his education at Thunderbird School of Global Management. He is living proof that resilience is built in layers, in waves, and through the willingness to keep turning the page. This episode is a reminder that even in our deepest pain, there is purpose. Even in the valley, there is light ahead. Kainoa's journey is not just about limb loss. It is about faith, perspective, gratitude, community, and discovering that life can still be beautiful, meaningful, and impactful after everything changes. Make sure to Like, Share and Subscribe so you catch more inspiring stories, like Kainoa’s in the coming weeks. And as always, Be Healthy, Be Happy, Be YOU!!! Much love,  

Talk to KimIn this heartfelt and eye-opening episode, Kim sits down with Jenna Udenberg—accessibility educator, nonprofit founder, author, and lifelong advocate—to explore what it truly means to navigate life, identity, and purpose in midlife while living with a disability.Jenna shares her powerful story of being diagnosed with juvenile arthritis at age seven, transitioning into life in a wheelchair, and ultimately transforming personal challenges into a mission-driven life of advocacy and education.From losing her long-time teaching career during COVID to building a nonprofit that's changing conversations around accessibility, Jenna's journey is one of resilience, reinvention, and courage. Key TakeawaysMidlife is not an ending—it's a powerful pivot point.Accessibility benefits everyone.Advocacy starts with awareness.There is strength in using your voice.Jenna Udenberg is an accessibility educator, speaker, and founder of the nonprofit Above & Beyond With U, where she works with organizations, businesses, and communities to create more inclusive environments.She is also the author of her memoir Within My Spokes and a columnist sharing her perspective as a woman living fully and boldly with disability.You can connect with Jenna through her website aboveandbeyondwithu.org or on Instagram, Facebook and LinkedIn.   Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************Are you a midlife woman who feels stuck? Are you missing something but don't know what? I can help!Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER ...

Send us Fan MailIn this deeply real episode of the 247 Real Talk Podcast, your host opens up a raw conversation for anyone who feels like the fight is too much, the weight is too heavy, and there's nothing left in the tank. This episode is about those moments when pushing on feels impossible—and what it takes to find one more breath, one more step, one more reason not to quit.We'll talk about:What it feels like to hit the wall emotionally, mentally, and spirituallyHow to keep moving when you don't feel strong, hopeful, or readyThe difference between being broken and being finishedWhy survival sometimes starts with choosing not to give up todayIf you're in a season where everything feels overwhelming, this episode is your reminder that you do not have to have all the strength right now. You only need enough for the next step. And sometimes, that next step is the one that changes everything.Watch, share this with someone who needs it, and drop a comment about what helps you keep going when life feels like too much.Subscribe to 247 Real Talk Podcast for more honest conversations about resilience, healing, purpose, and the courage to keep showing up when it's hard.

Finding Strength in Jesus' Humanity (Luke 22:39–46) - Blake Ring

Getting knocked off your feet has a way of bringing everything into focus. Whether it's a physical setback or something deeper on an emotional level, those moments where you feel depleted can leave you wondering how long it's going to take to feel like yourself again. I was recently in that place, recovering from a stomach virus that completely drained my energy, and it got me thinking about what it really means to rebuild not just physically, but in all areas of life. As I started to feel better, I couldn't help but notice how the body naturally adapts, creating strength and protection behind the scenes. It made me realize that we have that same ability in our emotional and energetic lives, too. We've all been through hard things before, and somewhere along the way, we've built the resilience to move through them again. This episode is about recognizing that process and learning how to trust that as you rebuild, you can come back even stronger. On today's Wise Walk, we slow down and explore what resilience really looks like in our own lives and how we recognize those low moments. Also, how we support ourselves through them and draw on our own history to remind ourselves that this too shall pass. When you hit those low points, where you feel depleted or stuck, what memories can you tap into that remind you you've been resilient before and that this too will pass? As you reflect on an area of your life that needs attention right now, can you recognize what's really going on and begin to reframe it into a growth moment instead of a setback? As you move through this experience, are you allowing yourself to reach out for support or permit yourself to take things off your plate? What can you let go of right now that isn't serving you so you can feel lighter and begin to rebuild from a stronger place? Where can you acknowledge the strength and skills you're gaining through this experience and remind yourself that you're stronger than this moment? How do you remind yourself that this is temporary and that you've made it through hard things before? What does resilience look like for you right now, not in theory, but in how you're actually showing up each day? Are you giving yourself enough self-compassion as you move through this, or are you expecting too much from yourself? Where might you be holding on to something that's keeping you stuck instead of allowing yourself to move forward? Who in your life truly understands what you're going through, and are you leaning into that support? What would it look like to trust that you are already rebuilding, even if it doesn't feel like it yet? How can you ground yourself in this moment so you feel a little steadier as you move through it? What is one small step you can take today that supports your healing or your progress? As we evolve, we begin to embrace this mindset of adaptive resilience. Whatever you're going through right now, know that you have it within you. You can recognize it, reframe it, reach out for help, rid yourself of what isn't serving you, and rebuild. I'd love to hear what you're navigating right now, and how you're leaning into your natural resilience. Reach out, share your story, and know that you're not alone. I look forward to next Thursday's Wise Walk. In this episode: [03:12] Our bodies are so miraculous. They have this high-functioning ability to adapt, even though we don't always know how to support it. [04:10] As we fight an illness, our bodies adapt. They create antibodies that clear infections and store memory cells to fight future infections and attacks. [05:04] Our bodies are constantly learning, growing, and adapting to our environment. Our memory cells are on autopilot, constantly supporting us in the background. [06:55] We also rebuild on an emotional level. Our emotions and energy have a natural growth mindset. [08:12] Whatever we are managing at this moment will pass. I came up with five elements that will help us restore and overcome physically and emotionally.  [09:12] I'm looking forward to establishing a home base and creating nesting roots. [10:06] 1. We have to recognize when we are in that moment of not feeling our best. What are the threats? How can we reframe this? What am I supposed to learn?  [11:01] 3. Reach out and ask for help. You don't have to do it alone. [12:22] 4. Rid yourself of anything that is not supporting you.  [13:25] 5. Rebuild and become stronger than before.  [14:05] If I get sick again, my memory cells will be able to recognize, reframe, reach out, rid, and rebuild.  [15:13] One thing that has helped me when feeling ungrounded while searching for our home is to reach out to people who can support me.  [17:09] I also know that I need to rid myself of influences that will make me feel worse about my situation. [18:06] This experience will help me rebuild in a stronger framework. [20:22] On an emotional and energetic level, where can we apply these five elements so that we can move through periods of transition and being stuck?  [21:57] On a positive note, I'm feeling much better. [22:54] I love that we embrace the mindset of adaptive resilience as we grow and evolve.  [23:14] Know that you have adaptive resilience and memory cells in your physical, emotional, and energetic body.  Memorable Quotes: "Your body knows how to rebuild. Sometimes the hardest part is trusting that you do too." - Mary Tess "Even when you feel completely depleted, there's something within you already working to restore and strengthen." - Mary Tess "Resilience isn't something you go find. It's something you remember." - Mary Tess "Your body rebuilds automatically. Your mind and heart just need a little more intention." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

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Visit Renew.org to sign up for our email newsletter and be the first to know about new content, books and resources.  https://renew.org/ Join RENEW.org at an upcoming event: https://renew.org/resources/events/ Join RENEW.org's Newsletter: https://renew.org/resources/newsletter-sign-up/ Matt Proctor explores Revelation to answer the weary question, "Why am I doing this again?" He walks listeners through three powerful portraits of Jesus — a terrifying King (Revelation 1), a tender Lamb (Revelation 5), and a triumphant Warrior (Revelation 19) — to show why believers should persevere in gospel allegiance. Using personal stories, historical context, and pastoral encouragement, Proctor reminds us that Jesus' holiness, love, and victory give purpose, courage, and hope in hardship.

Have you ever felt incapable of living the life you believe God has called you to?In this message from Ephesians 3:14–21, Pastor Brandon Johnson reminds us that we were never meant to do it on our own. Real transformation doesn't come from trying harder; it comes from depending on God's power and being rooted in His love.This passage reveals a powerful truth: when we rely on God's strength instead of our own, He begins to change us from the inside out.Key Takeaways:• Depend on God's Power – We don't have to rely on our own strength. God works within us through His Spirit to transform what we cannot change ourselves.• Experience God's Love – Spiritual growth begins with being rooted in the depth of God's love—not striving, but receiving.• God Does More Than We Imagine – His power at work in us can accomplish far more than we could ever ask or think.Mission Reminder:At 2Rivers, our mission is to help you become a passionate follower of Jesus so you can fully experience the life He intended and help others do the same.Scripture References:Ephesians 3:14–21Romans 5:8Romans 8:38–39Next Steps:If this message encouraged you, subscribe to the channel and share it with someone who needs hope today.Stay Connected:Facebook: https://www.facebook.comInstagram: https://www.instagram.comWebsite: https://www.2riverschurch.com#2RiversChurch ##RootedInLove #TheBlessedLife #Ephesians3 #FaithJourney #ChristianLiving #ChurchOnline #Sermon #BibleTeaching #JesusChangesEverything #2RiversChurch #HopeInChrist

Welcome back to Beautiful Messy Show, where faith meets real life in all its imperfect, powerful moments.This week, we're diving into Week 4 of our Bible study with HB Ministries, and today's Wednesday episode centers on a verse many of us know by heart—but are still learning to truly live:Philippians 4:13 — “I can do all things through Christ who strengthens me.”At first glance, this verse can feel like a motivational quote, something we say when we're trying to push through challenges or reach goals. But today, we're slowing down and breaking it apart to understand what it really means.This isn't about doing everything on our own or achieving perfection. It's about recognizing that our strength doesn't come from ourselves—it comes from God. In seasons where we feel overwhelmed, uncertain, or even defeated, this verse reminds us that we are not operating alone.On today's episode, we talk about:What Paul meant when he wrote this verse and the context behind itThe difference between worldly strength and God-given strengthHow to lean on God when you feel like you have nothing leftReal-life moments where trusting God changed everythingThis journey isn't about having it all together. It's about trusting God in the middle of the mess—because that's where His strength shows up the most.

Do you ever feel like giving up when life gets hard? In this powerful episode, Kathy DeGraw shares how God strengthens us to overcome fear, inadequacy, and obstacles so we can fulfill His calling. Prophetic Spiritual Warfare Book  - to learn more about principalities, witchcraft and strongman spirits at https://www.kathydegrawministries.org/product/prophetic-spiritual-warfare-book/ or Amazon https://a.co/d/hhPhwxw Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Have you ever felt like something God asked you to do was simply too hard? Maybe you feel unqualified, overwhelmed, or tempted to delay the very thing God placed on your heart. In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw shares a personal story about how a simple moment with her young granddaughter sparked a deep revelation about faith, perseverance, and relying on God's strength. Through scripture, personal testimony, and prophetic encouragement, Kathy teaches how believers can overcome feelings of inadequacy and step boldly into the assignments God has given them. Whether you're launching a ministry, starting a business, battling illness, walking through a difficult season, or pursuing a calling that feels beyond your ability, this message will remind you that you are never doing it alone. You'll discover how to lean on the Holy Spirit, replace doubt with biblical truth, and activate scriptures like Philippians 4:13 to walk forward with courage and faith. God's strength is made perfect in your weakness, and when you rely on Him, you will find the power to persevere and accomplish the will of God. If you've been feeling discouraged, distracted, or ready to quit, this episode will encourage you to stand back up, trust the Lord, and declare with faith: I can do all things through Christ who strengthens me. #Christianencouragement #Faithandstrength #Propheticspiritualwarfare #Overcomingfear #Philippians413 **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

Welcome to today's Guided Prayer, where we invite you to find a quiet space to still your mind and body.  Guided Prayers are a daily 5–10 minute, intentionally created moment to slow down and meet with God—through scripture, reflection, and honest prayer.It's not a program you attend.It's a pathway you practice.A guided space where people can stop, breathe, and connect with Jesus—every single day.

In this episode of the Shintaro Higashi Show, Shintaro and David Kim delve into the theme of loss, exploring personal experiences in judo and wrestling. They discuss the importance of embracing losses as opportunities for growth, the lessons learned from facing tough opponents, and the emotional impact of disqualification in competitions. Shintaro shares his journey of resilience, reflecting on how these experiences shaped his perspective on life and competition. The conversation emphasizes the value of vulnerability and the strength found in overcoming adversity.00:00 Embracing Losses: A Journey of Growth02:59 Lessons from the Mat: Overcoming Challenges06:01 The Impact of Disqualification: A Personal Story09:02 Resilience in the Face of Adversity11:54 Reflections on Loss and Perspective14:57 Finding Strength in Vulnerability

We are back from our Palm Springs retreat, and feeling so lit up to share what we felt and observed in our magical container! In this episode, we dive into the deeper themes that are surfacing during this powerful transitional time. As we move closer to 2027 and the energetic shift into a new paradigm, we explore what it means to consciously "midwife" change—both collectively and in our personal lives. From redefining leadership and healing romantic partnerships to understanding Human Design bonding mechanics like Penta and Wa dynamics, this conversation weaves together vulnerability, growth, community, and the courage to evolve without abandoning ourselves. If you've been feeling the crumbling, the intensity, or the call to deeper connection, this episode is your reminder: you are not alone—and your growth matters.   Key Takeaways:   Why we are midwifing a New Paradigm as old systems crumble, and how we're being called to hold multiple truths at once: rage and love, grief and hope, fear and expansion. The power of conscious community (Wa) and small group dynamics (Penta)—and why understanding the energetic differences between partnership, family Penta (3–5 people), and larger Wa groups can be life-changing. Why many women are experiencing rapid emotional and spiritual growth and feeling the tension of "outgrowing" their partners—and how to navigate that space without ego, judgment, or self-abandonment while honoring your own evolution. How leadership is being reimagined in the New Paradigm, and why emotional intelligence, vulnerability, collaboration, and heart-led strength are rising as powerful forces in this next era. Partnership as a spiritual practice. Why true conscious partnership, whether romantic or business, isn't about sameness but about loving across differences, healing ego, and allowing relationships to make you more alive, not smaller. Why Human Design bonding mechanics matter now more than ever, and how these advanced dynamics offer profound clarity for navigating relationships in both our personal and professional lives.   64 Gates & Gene Keys Mastery Course   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a