Podcasts about Lasha

The leftist media is now profiting off finally admitting Joe Biden had a cognitive decline as Jake Tapper has a new book deal. Meanwhile, The Dana Show Contributor Lorraine Yuriar joins us to explain the problems with RFK Jr.''s creation of a government registry for all diseases including autism.Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Goldcohttps://DanaLikesGold.com My personal gold company - get your GoldCo 2025 Gold & Silver Kit. PLUS, you could qualify for up to 10% in BONUS silver.Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off. Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANA.HumanNhttps://humann.comSupport your metabolism and healthy blood sugar levels with Superberine by HumanN. Find it now at your local Sam's Club next to SuperBeets Heart Chews.  KelTechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/DanaCode Dana10 for 10% off your entire order.PreBornhttps://Preborn.com/DanaWith your help, we can hit the goal of 1,000 ultrasounds this month! Just dial #250 and say “Baby”. Ancient Nutritionhttp://ancientnutrition.com/DanaCollagen and wellness, powered by Ancient Nutrition—get 25% off your first order with promo code DANA.Home Title Lockhttps://hometitlelock.com/danaProtect your home! Get a FREE title history report + 14 days of coverage with code DANA. Check out the Million Dollar TripleLock—terms apply.Ground Newshttps://Groundnews.com/DANAGet 40% off the unlimited access Vantage plan.

This week, Anna speaks with Lasha Antadze, co-founder of Rarilabs and Rarimo, about the evolution of digital identity systems. Lasha shares his journey from working with government eID systems to building decentralized identity solutions using zero-knowledge proofs. The conversation explores how Rarimo is taking a fundamentally different approach to identity verification by keeping all processing client-side, from passport scanning to biometric verification. This enables new use cases like censorship-resistant voting systems and privacy-preserving account recovery, while avoiding the traditional pitfalls of centralized identity providers. The discussion also covers the challenges of building trust in cryptographic systems, the potential applications of client-side ZK proofs for AI governance, and how Rarimo is working to make identity tools that are both powerful and accessible to everyday users. This episode provides a fascinating look at how zero-knowledge proofs are reshaping our understanding of digital identity and privacy. Further reading: On-Chain Reputation & Identity Building with Sismo Coordinating Provers with Norbert from ZkCloud STORK 2.0 eIDAS Freedomtool Account recovery demo at Denver Spots for zkSummit13 are limited - grab your ticket at www.zksummit.com! Missing Link are a talent team built for the Web3 era, helping projects across the ecosystem connect with the right candidates at the right time.  Whether you're an established project or a startup searching for specialized talent, Missing Link can help. Visit their website at missing-link.io.  **If you like what we do:** * Find all our links here! @ZeroKnowledge | Linktree * Subscribe to our podcast newsletter * Follow us on Twitter @zeroknowledgefm * Join...

In this episode of the Harvest Your Own Podcast, host Brad Fenson sits down with Lasha and Chris Barbosa, a dynamic couple whose journey into hunting has brought them closer to nature, each other, and their family.Lasha, who grew up in the Yukon, shares her experiences of learning the skills of fishing, hunting, and trapping, and how these traditions shaped her connection to the outdoors. Together with Chris, they've used hunting as a way to heal from personal challenges, build stronger family bonds, and teach their children the value of the outdoors.From Lasha's first pheasant harvest at the Taber Pheasant Festival to Chris's transition from non-hunter to passionate outdoorsman, this episode is filled with inspiring stories of resilience, growth, and the power of nature.Whether you're an experienced hunter or new to the outdoor lifestyle, Lasha and Chris's story offers valuable insights on how hunting can provide more than just sustenance—it can be a source of healing and personal growth.

gospel song,health talk,sermon.

The head of LASHA resigns the same week that LAHSA gets defunded by the countySee omnystudio.com/listener for privacy information.

In this episode, Lasha Kasradze shares his journey from growing up in the Georgian Soviet Socialist Republic to witnessing the chaos following the collapse of the Soviet Union and eventually moving to the United States as a teenager.The conversation explores how his experience of straddling cultures and striving to integrate shaped his worldview, fuelled his drive to survive and thrive in the U.S., and led him to entrepreneurial ventures across different fields. Over time, Lasha found his niche as an international affairs analyst and media producer.He reflects on how his perspectives have evolved over the past decade, particularly in light of dramatic changes in the global landscape since graduating from the Fletcher School.The book that Lasha mentions at the end of the episode is Conflict After the Cold War Arguments on Causes of War and Peace Edited By Richard Betts, Routledge.See more content from Lasha on Neutrality Studies' YouTube channel.Instagram: @at.the.coalfaceAnd don't forget to subscribe to At the Coalface for new episodes every two weeks.Help us produce more episodes by becoming a supporter. Your subscription will go towards paying our hosting and production costs. Supporters get the opportunity to join behind the scenes during recordings, updates about the podcast, and my deep gratitude!Support the show

After we finished up The Power Broker, a bunch of people were asking us what other books we'd been reading. A group of us got together and presented some of our recent favorites, and the choices were so good and surprising and charming, we're now sharing it widely.Here are the books covered in this episode:Lasha's book: Usha's Pickle Digest by Usha R PrabakaranChris's books: What It Takes by Richard Ben Cramer (and The Power Broker by Robert Caro

•Lahsa' Knox is a talented gospel artist whose journey began in her hometown of Atlanta, Georgia.  In 2019, Knox released her freshman single titled “God of Miracles”.  This single showcased Lasha's anointed vocal abilities, unique sound and complex range, establishing her as a rising star in gospel music.  In 2020, Lasha' signed with Ark Records/Blacksmoke Music worldwide and released her powerful worship anthem “Surrounded” in 2021, which climbed the Billboard charts, bringing breakthrough to all who hear it. •Her contributions to Keith “Wonderboy” Johnson's album “Restructure, Renew, Reunion”, which won the Stellar Award for Quartet of the Year in 2023, further solidified her position in the gospel music scene. •Lasha' continues to brand herself as a multi-dimensional trailblazer, cultivating her music and ministry with the purpose of uplifting the Kingdom of God. •The single ”Right There” featuring Earnest Pugh is available on all digital outlets. •Please send Let's Talk: Gospel Music Gold an email sharing your thoughts about this show segment also if you have any suggestions of future guests you would like to hear on the show. Send the email to ⁠⁠letstalk2gmg@gmail.com⁠⁠ •You may Subscribe to be alerted when the newest episode is published. Subscribe on Spotify and we will know you are a regular listener. All 4 Seasons of guests are still live; check out some other Podcast Episodes •LET'S TALK: GOSPEL MUSIC GOLD RADIO SHOW AIRS EVERY SATURDAY 9:00 AM CST / 10:00 AM EST ON WMRM-DB INTERNET RADIO STATION  AND WJRG RADIO INTERNET RADIO STATION 12:00 PM EST / 11:00 AM CST •Both the Podcast and Radio shows are heard anywhere in the World on the Internet! •BOOK RELEASE! •Legacy of James C. Chambers And his Contributions to Gospel Music History •Available for purchase on send email to Letstalk2gmg@gmail.com for details.

1/ CAMP LO. Soul fever. 2/ ILL BILL. Overkill. 3/ KENY ARKANA. Sprite libres. Tout tourne autour du soleil.4/ BLACK ROB. I dare you.5/ SOULS OF MISCHIEF AND ADRIAN YOUNGE. Panic struck. 6/ INDEE STYLA. Blessed. feat Sr Wilson, Zemo.7/ ACHESET. One. 8/ ACTION BRONSON & STATIK SELEKTAH. Cirque du soleil. 9/ RYU. Lap of the godz. feat Tak and Celoh title.10/ IDEAL J. Un nuage de fumée (Le combat continue). 11/ LANZ PIERCE. Confetti.12/ JONWAYNE. Minerals and gems.13/ DJ KEAL. Mierda siniestra. feat Ossian y Sho Hai.14/ INVERT. Abraza tus sueños.15/ 60 SECOND ASSASSIN. M.o.a.n. feat SUNZ OF MAN.17/ DAVE EAST. For all my niggas.18/ LASHA. Don’t you know. Ethereal vol 1.Escuchar audio

Author Lasha Peyton gives a compelling interview about being emotionally abused by her mother, her new book and more Live with Carisha. Purchase her book 'LOTUS A SURVIVORS MEMOIR' Out Now.

Joined by Lasha Abramishvili coming fresh off a big knockout victory at Brave CF 85. Lasha talks about how he started his MMA career in Germany after transitioning from Karate. Other topics include his most recent fight at Brave CF 85, Georgian MMA, future goals, Merab Vs O'Malley and more. #FHP #LashaAbramishvili #fighthop #FightHopPodcast #ლაშააბრამიშვილი  შემოგვიერთდა ლაშა აბრამიშვილი რომელიც გამარჯვებული დაბრუნდა Brave CF 85-ის ივენთიდან სადაც მან გამარჯვება მეორე რაუნდში ნოკაუტით მოიპოვა. ლაშა საუბრობს გერმანიაში მისი კარიერის დაწყების შესახებ, მის ბოლო ბრძოლა Brave CF 85-ში, ქართულ შერეულ საბრძოლო ხელოვნებაზე, დვალიშვილი ომალიზე და კიდევ ბევრ სხვა თემებზე. ლაშას ინსტაგრამი; Follow Lasha at; https://www.instagram.com/lasha.abramishvili1?igsh=MTFkdm9ranZiOGEwcQ== დაუკავშირდით squaregladiator@gmail.com უსაფრთხოების სამსახურის დასაქმებისთვის ნიუ-იორკის რაიონში. Contact squaregladiator@gmail.com for security job service employment in the New York area. Follow Torté By Gvantsa at https://www.instagram.com/tortebygvantsa?igsh=aHBzcTMwbm9pY3V6 Follow Getsadze design at https://www.instagram.com/getsadzedesign?igsh=ZHpjb3d5enR4ZWR4 https://www.facebook.com/FightHopPod⁠ ⁠https://www.instagram.com/fighthoppodcast/⁠ Special thanks to Anchor for distributing our podcast, and www.getsadze.ge for Channel art logos. Fight Hop is available on the following podcast platforms. Spotify: ⁠https://open.spotify.com/show/5MhlTYMLGEYUMhXtio2JRr?nd=1⁠ Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/fight-hop/id1532960353⁠ Anchor: ⁠https://anchor.fm/fighthop⁠ Google Podcasts: ⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMDZiMWQ5Yy9wb2RjYXN0L3Jzcw==⁠ Breaker: ⁠https://www.breaker.audio/fight-hop⁠ Overcast: ⁠https://overcast.fm/itunes1532960353/fight-hop⁠ PocketCasts: ⁠https://pca.st/wp4v5gbw⁠ RadioPublic: ⁠https://radiopublic.com/fight-hop-WJA04e⁠ Follow us on twitter ⁠https://twitter.com/sTaLgio⁠ & ⁠https://twitter.com/RomiTsente⁠

Sukhasiddhi (flourished 11th Century) was an Indian teacher of Vajrayana Buddhism, a yogini and master of meditation. She was born in west Kashmir to a large, poor family. Sukhasiddhi arrived at tantric Buddhism late in life. She lived as an impoverished housewife and mother of six children until the age of fifty-nine. She was thrown out of her home by her husband and children, who were irate at what they considered her misplaced generosity to a stranger who came begging at their door. She traveled to Oḍḍiyāna, thought to be the land of dakas and dakinis, and there she met Virupa, a mahasiddha who became her guru. Very quickly Sukhasiddhi became completely realized and together with Niguma, as well as Rāhula, Maitripada and Vajrasapana, was the root teacher of the Tibetan yogi Khungpo Naljor, who founded the Shangpa Kagyu school of Tibetan Buddhism. She is one of 84 known Mahasiddas. First section translated from the Tibetan by Sherab Drime (Thomas Roth) Music: Space Azure - Foundations I - https://azurestudios.bandcamp.com/alb... Art: Lasha Mutual - "Sukhasiddi with flowers and clouds" - With thanks to Lasha for permission to use her art for this channel. For more of her beautiful art see here: https://lashamutual.com/

Today on the podcast, we are welcoming a conversation with Lasha Raddatz! She is a managing partner of one of the top real estate teams in Minneapolis, The Signature Group. She's an overall fabulous person with a great social media presence, and we are excited to speak with her today! You can find Lasha at: Instagram: @i_soldyahouse

Seit der Verabschiedung des "russischen Gesetzes" steht Georgien im Fokus der Weltöffentlichkeit. Wie es zu diesem Showdown kommen konnte und warum sich die georgische Regierun von Europa entfernt, diskutieren wir mit dem Germanisten und Historiker Dr. Lasha Bakradze, der auch Leiter des Literaturmuseums in Tiflis ist.Literaturtipp: Nino Haratischwili: Das achte Leben (für Brilka), als Taschenbuch in 15. Auflage 2017 bei Ullstein erschienen, 1280 Seiten kosten 22,99.Unterstützen Sie uns einmalig oder regelmäßig hierDie Website der SalonkolumnistenDer Ostausschuss der Salonkolumnisten auf TwitterNikolai Klimeniouk auf TwitterDas Panel auf Twitter:Dr. Franziska DaviesProf. Jan Claas BehrendsDr. Gustav GresselGabriele WoidelkoDas Moderationsteam:Jan-Philipp HeinRichard VolkmannDavid HarnaschProducer: David HarnaschAudio Engineering: Konrad-Adenauer-StiftungTitle track vocals: Masha (10, from Odesa)

Join Monrae in a heartfelt episode as she sits down with Kiara Lasha, the empowering CEO behind The F Him CO. Kiara opens up about her journey and the mission of her brand, dedicated to helping women reclaim their strength after surviving abusive or narcissistic relationships. In this raw and empowering conversation, Kiara shares insights into healing, self-discovery, and finding empowerment in the face of adversity. Tune in for an inspiring discussion on how the power of self-love and healing can shift the trajectory of your business.  Support this podcast at — https://redcircle.com/ghettoceo/donationsAdvertising Inquiries: https://redcircle.com/brands

Highlights From Episode 7 - The SEO Mad Scientist: The hosts Mike and Lasha discussed the intriguing results of their recent on-page SEO test.They revealed the significant impact of keyword-rich headings on local rankings and map rankings.Additionally, they explored actionable strategies for optimizing website content and maximizing SEO effectiveness.

Many who know me in Northern Colorado know that my wife and I have a fondness for hosting exchange students, and for the past 2 years, our outlet for getting these students has been an organization called Greenheart Exchange.  I'm joined today by a Regional Manager and the Regional Director of the organization, Lisa Melville Peterson and Lasha Crowell Seaman - and they also brought along several exchange students for short get-to-know conversations.  Greenheart's foundation is youth exchange, but these ladies unfold the behind-the-scenes and share their motivations and craziest experiences along the journey.  The youth share openly about their motivations to sign up for international exchange, and how the experience has compared to their expectations.  This is a bonus episode, because it doesn't fit the format of our typical experience episodes, and it's more of a human interest story.  However, this conversation was a catalyst for a truly loco experience for one of the students.  Tune in for our next episode when Viktor Bjerre, a 15-year old student from Denmark, plays the part of Guest Host on The LoCo Experience and interviews me, your host, in recognition of the 10-year anniversary of LoCo Think Tank! Please enjoy this bonus episode, all about Greenheart Exchange!  The LoCo Experience Podcast is sponsored by: Logistics Co-op | https://logisticscoop.com/

Hey Boo Hey! Kick off 2024 with a bang in our latest episode of Wake Up Happy Sis, 'Cultivating a Wealth Mentality for the New Year.' Hosted by LeAnne Dolce, this episode isn't just about counting coins; it's a journey into the heart of abundance. Get ready to explore the transformative power of a wealth mindset, where financial savvy meets personal growth. You'll hear inspiring tales of triumph, practical wealth-building strategies, and soulful insights into aligning your aspirations with a prosperity-driven lifestyle. Whether it's breaking the chains of debt, investing with confidence, or finding richness in everyday moments, this episode is your blueprint for a year of unprecedented success and fulfillment. Tune in and transform your wealth story into one of empowerment and triumph. Let's make 2024 the year we all rise, financially and spiritually!HR consultant , Best Selling Author, Visionary and Speaker. LaSha Marie has brought interviewing strategies to the main stage as the Host of Hello Audacity Podcast. Every day, LaSha inspires and drives strategies to embed diversity, equity, and inclusion across teams worldwide. LaSha is simply a change agent for progressive people. As the founder of “Women of Audacity” the mission is to be an international beacon of light. This 2x Best Selling Author, Writing Coach, Youth advocate, survivor, and curator of the “Dream Big” Vision Pillow has created systems that encourage personal growth while monetizing the true passion of others. LaSha Marie instructs others how to walk daily in “Audacity” while sharing their gift, service, or bankable story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeuphappysis/message

We tackled some of the best questions and topics in this episode. The conversation spanned generalizable intelligence, who is the best of the best in China, and why internet personalities become famous... Tune in and you can find the secret to success. Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosFollow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videosFollow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

Would Karlos Nasar perform better if he competed for Team China? Who is going to follow in Lasha's footsteps? What's it like walking around Saudi Arabia? In this episode of the show, Seb, Joshua, and Sergii have an in-depth discussion of 2023 Worlds. From expectations of the Middle East to how this World Championships compares to others, they deep dive into the biggest competition of the year. For all of your weightlifting needshttps://www.weightliftinghouse.com/Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

Girl, is it time for you to back that truck up to your front door and start pitching? Or ready for an up-do in your favorite room? Lasha, Laura, and I share our best tips after years of practice!

Hosted by Andrew McAllister (Vets player and Mini's coach: U7/U11), with Peter Christie (joined 1975) Chairman of Braemar Allstars former players & supporters group, and Luke Bliss, our Pod Prop from the Senior 1XV. Recorded/edited: Mark Moreve (former Mini player) https://markmoreve.com/  Produced: Ian Snead (Cobham Vets player and Youth & Mini's coach: U13/U10 )

Lasha Antadze is the co-founder of Rarify Labs, a company advancing Rarimo, the interoperability protocol for digital social identities. In 2022, Rarify Labs received US$10 million in a Series A funding round from Pantera Capital at a $100 million valuation. As a serial founder, Lasha has close to a decade of experience in the blockchain industry. Prior to Rarify Labs, Lasha co-founded decentralized auction platform Shelf Network, which was recognized by the 2018 Frontier Innovations Awards as the best blockchain use-case for the real world, and was acquired by the Aurora Group in 2022. As early as 2015, Lasha has also led projects with the Ukrainian government to transition various state processes on to the blockchain. --- Support this podcast: https://podcasters.spotify.com/pod/show/crypto-hipster-podcast/support

Laura, Lasha, and I give our best tips and crazy experiences on traveling with Kids of all ages.

Vladimir Blasko v. Lasha Boyden

Despite all the money we spend the numbers went up againSee omnystudio.com/listener for privacy information.

Big Idea:  Your birth sets where you start, not how you finish in life. Genesis 10: 1-32 Your birth sets where you start, not how you finish in life. 1. The clan of Japheth was disbursed. Genesis 10: 1-5 These are the family records of Noah's sons, Shem, Ham, and Japheth. They also had sons after the flood.  Japheth's sons: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. Gomer's sons: Ashkenaz, Riphath, and Togarmah. And Javan's sons: Elishah, Tarshish, Kittim, and Dodanim. From these descendants, the peoples of the coasts and islands spread out into their lands according to their clans in their nations, each with its own language. 2. The clan of Ham was cursed. Genesis 10: 6-20 Ham's sons: Cush, Mizraim, Put, and Canaan. Cush's sons: Seba, Havilah, Sabtah, Raamah, and Sabteca. And Raamah's sons: Sheba and Dedan. Cush fathered Nimrod, who began to be powerful in the land. He was a powerful hunter in the sight of the Lord. That is why it is said, “Like Nimrod, a powerful hunter in the sight of the Lord.” His kingdom started with Babylon, Erech, Accad, and Calneh, in the land of Shinar. From that land he went to Assyria and built Nineveh, Rehoboth-ir, Calah, and Resen, between Nineveh and the great city Calah. Mizraim, fathered the people of Lud, Anam, Lehab, Naphtuh, Pathrus, Casluh (the Philistines came from them), and Caphtor. Canaan fathered Sidon his firstborn and Heth, as well as the Jebusites, the Amorites, the Girgashites, the Hivites, the Arkites, the Sinites, the Arvadites, the Zemarites, and the Hamathites. Afterward the Canaanite clans scattered. The Canaanite border went from Sidon going toward Gerar as far as Gaza, and going toward Sodom, Gomorrah, Admah, and Zeboiim as far as Lasha. These are Ham's sons by their clans, according to their languages, in their lands and their nations. 3. The clan of Shem was first.  Genesis 10: 21-32 And Shem, Japheth's older brother, also had sons. Shem was the father of all the sons of Eber. Shem's sons were Elam, Asshur, Arpachshad, Lud, and Aram. Aram's sons: Uz, Hul, Gether, and Mash. Arpachshad fathered Shelah, and Shelah fathered Eber. Eber had two sons. One was named Peleg, for during his days the earth was divided; his brother was named Joktan. And Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, Hadoram, Uzal, Diklah, Obal, Abimael, Sheba, Ophir, Havilah, and Jobab. All these were Joktan's sons. Their settlements extended from Mesha to Sephar, the eastern hill country. These are Shem's sons by their clans, according to their languages, in their lands and their nations. These are the clans of Noah's sons, according to their family records, in their nations. The nations on earth spread out from these after the flood. Next Steps: I will show my family how to walk with Jesus this week. I need to begin my walk with Jesus today. Don't miss our news and announcements! ⁠⁠⁠⁠⁠⁠Get our weekly emails by entering your email address HERE⁠⁠⁠⁠⁠⁠ Download our app through the Apple or Google Play.

Lasha Antadze is the Founder of Rarify Labs one of Rarimo's service providers. He talks about how NFTrade and Rarimo are launching the first marketplace that enables users to purchase NFTs with any cryptocurrency on any chain. Users can now execute multi-chain transactions with a single signature, a single transaction fee, and a single click. Lasha explains what this means for the wider NFT ecosystem. He also discusses topics such as digital sovereignty and the present and future state of cryptocurrencies, blockchains, and NFTs. Rarify Labs https://www.rarifylabs.com/ The Secure Talk Cybersecurity Podcast https://securetalkpodcast.com/

We welcome back Max Aita, co-host of the Philosophical Weightlifting Podcast! Around this same time last year, Max and I recorded an episode wrapping up the European Weightlifting Championships. Now we are doing the same thing, but from his dining room instead of a hotel room in Vegas. In this episode we reflect back on the last year of weightlifting, Max's time commentating international meets with Weightlifting House, how weightlifting could change into more of a team sport, and much more. Enjoy this very special episode of the podcast.Follow Max and get coaching!https://www.instagram.com/max_aita/Home (teamaita.com)Save 20% on all Virus products using the code PHILWLVIRUS // Performance - Official Online Store (virusintl.com)Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Support me by using my code when you make a purchase through Weightlifting House:https://www.weightliftinghouse.com/ code PHILWLEarth Fed Muscle:https://www.earthfedmuscle.com/Follow me and get coaching!https://www.instagram.com/josh_philwl/Check out the AI:https://weightlifting.ai/

If you walk into a cafeteria and see some of the most well-known weightlifters sat at various tables, which table are you going to and why? Meme courtesy of @four_white_lights https://www.instagram.com/p/Cp20kEmJxrB/Shop Weightlifting Househttps://www.weightliftinghouse.com/Join the team (code twoweektrial)https://weightlifting.ai/Catch the Morning Brew each weekhttps://www.patreon.com/weightliftinghouse

Study Passage: Genesis 10:1-11:26These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man. 9 He was a mighty hunter before the Lord. Therefore it is said, “Like Nimrod a mighty hunter before the Lord.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg, for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. 11 Now the whole earth had one language and the same words. 2 And as people migrated from the east, they found a plain in the land of Shinar and settled there. 3 And they said to one another, “Come, let us make bricks, and burn them thoroughly.” And they had brick for stone, and bitumen for mortar. 4 Then they said, “Come, let us build ourselves a city and a tower with its top in the heavens, and let us make a name for ourselves, lest we be dispersed over the face of the whole earth.” 5 And the Lord came down to see the city and the tower, which the children of man had built. 6 And the Lord said, “Behold, they are one people, and they have all one language, and this is only the beginning of what they will do. And nothing that they propose to do will now be impossible for them. 7 Come, let us go down and there confuse their language, so that they may not understand one another's speech.” 8 So the Lord dispersed them from there over the face of all the earth, and they left off building the city. 9 Therefore its name was called Babel, because there the Lord confused the language of all the earth. And from there the Lord dispersed them over the face of all the earth. 10 These are the generations of Shem. When Shem was 100 years old, he fathered Arpachshad two years after the flood. 11 And Shem lived after he fathered Arpachshad 500 years and had other sons and daughters. 12 When Arpachshad had lived 35 years, he fathered Shelah. 13 And Arpachshad lived after he fathered Shelah 403 years and had other sons and daughters. 14 When Shelah had lived 30 years, he fathered Eber. 15 And Shelah lived after he fathered Eber 403 years and had other sons and daughters. 16 When Eber had lived 34 years, he fathered Peleg. 17 And Eber lived after he fathered Peleg 430 years and had other sons and daughters. 18 When Peleg had lived 30 years, he fathered Reu. 19 And Peleg lived after he fathered Reu 209 years and had other sons and daughters. 20 When Reu had lived 32 years, he fathered Serug. 21 And Reu lived after he fathered Serug 207 years and had other sons and daughters. 22 When Serug had lived 30 years, he fathered Nahor. 23 And Serug lived after he fathered Nahor 200 years and had other sons and daughters. 24 When Nahor had lived 29 years, he fathered Terah. 25 And Nahor lived after he fathered Terah 119 years and had other sons and daughters. 26 When Terah had lived 70 years, he fathered Abram, Nahor, and Haran

Psalms and Wisdom: Psalm 9 Psalm 9 (Listen) I Will Recount Your Wonderful Deeds 1 To the choirmaster: according to Muth-labben.2 A Psalm of David. 9   I will give thanks to the LORD with my whole heart;    I will recount all of your wonderful deeds.2   I will be glad and exult in you;    I will sing praise to your name, O Most High. 3   When my enemies turn back,    they stumble and perish before3 your presence.4   For you have maintained my just cause;    you have sat on the throne, giving righteous judgment. 5   You have rebuked the nations; you have made the wicked perish;    you have blotted out their name forever and ever.6   The enemy came to an end in everlasting ruins;    their cities you rooted out;    the very memory of them has perished. 7   But the LORD sits enthroned forever;    he has established his throne for justice,8   and he judges the world with righteousness;    he judges the peoples with uprightness. 9   The LORD is a stronghold for the oppressed,    a stronghold in times of trouble.10   And those who know your name put their trust in you,    for you, O LORD, have not forsaken those who seek you. 11   Sing praises to the LORD, who sits enthroned in Zion!    Tell among the peoples his deeds!12   For he who avenges blood is mindful of them;    he does not forget the cry of the afflicted. 13   Be gracious to me, O LORD!    See my affliction from those who hate me,    O you who lift me up from the gates of death,14   that I may recount all your praises,    that in the gates of the daughter of Zion    I may rejoice in your salvation. 15   The nations have sunk in the pit that they made;    in the net that they hid, their own foot has been caught.16   The LORD has made himself known; he has executed judgment;    the wicked are snared in the work of their own hands. Higgaion.4 Selah 17   The wicked shall return to Sheol,    all the nations that forget God. 18   For the needy shall not always be forgotten,    and the hope of the poor shall not perish forever. 19   Arise, O LORD! Let not man prevail;    let the nations be judged before you!20   Put them in fear, O LORD!    Let the nations know that they are but men! Selah Footnotes [1] 9:1 Psalms 9 and 10 together follow an acrostic pattern, each stanza beginning with the successive letters of the Hebrew alphabet. In the Septuagint they form one psalm [2] 9:1 Probably a musical or liturgical term [3] 9:3 Or because of [4] 9:16 Probably a musical or liturgical term (ESV) Pentateuch and History: Genesis 9:20–10:32 Genesis 9:20–10:32 (Listen) 20 Noah began to be a man of the soil, and he planted a vineyard.1 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,2    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.3 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom4 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,5 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. Footnotes [1] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [2] 9:27 Japheth sounds like the Hebrew for enlarge [3] 10:8 Or he began to be a mighty man on the earth [4] 10:14 Or from where [5] 10:25 Peleg means division (ESV) Chronicles and Prophets: 1 Chronicles 10 1 Chronicles 10 (Listen) The Death of Saul and His Sons 10 Now the Philistines fought against Israel, and the men of Israel fled before the Philistines and fell slain on Mount Gilboa. 2 And the Philistines overtook Saul and his sons, and the Philistines struck down Jonathan and Abinadab and Malchi-shua, the sons of Saul. 3 The battle pressed hard against Saul, and the archers found him, and he was wounded by the archers. 4 Then Saul said to his armor-bearer, “Draw your sword and thrust me through with it, lest these uncircumcised come and mistreat me.” But his armor-bearer would not, for he feared greatly. Therefore Saul took his own sword and fell upon it. 5 And when his armor-bearer saw that Saul was dead, he also fell upon his sword and died. 6 Thus Saul died; he and his three sons and all his house died together. 7 And when all the men of Israel who were in the valley saw that the army1 had fled and that Saul and his sons were dead, they abandoned their cities and fled, and the Philistines came and lived in them. 8 The next day, when the Philistines came to strip the slain, they found Saul and his sons fallen on Mount Gilboa. 9 And they stripped him and took his head and his armor, and sent messengers throughout the land of the Philistines to carry the good news to their idols and to the people. 10 And they put his armor in the temple of their gods and fastened his head in the temple of Dagon. 11 But when all Jabesh-gilead heard all that the Philistines had done to Saul, 12 all the valiant men arose and took away the body of Saul and the bodies of his sons, and brought them to Jabesh. And they buried their bones under the oak in Jabesh and fasted seven days. 13 So Saul died for his breach of faith. He broke faith with the LORD in that he did not keep the command of the LORD, and also consulted a medium, seeking guidance. 14 He did not seek guidance from the LORD. Therefore the LORD put him to death and turned the kingdom over to David the son of Jesse. Footnotes [1] 10:7 Hebrew they (ESV) Gospels and Epistles: Luke 6:17–49 Luke 6:17–49 (Listen) Jesus Ministers to a Great Multitude 17 And he came down with them and stood on a level place, with a great crowd of his disciples and a great multitude of people from all Judea and Jerusalem and the seacoast of Tyre and Sidon, 18 who came to hear him and to be healed of their diseases. And those who were troubled with unclean spirits were cured. 19 And all the crowd sought to touch him, for power came out from him and healed them all. The Beatitudes 20 And he lifted up his eyes on his disciples, and said: “Blessed are you who are poor, for yours is the kingdom of God. 21 “Blessed are you who are hungry now, for you shall be satisfied. “Blessed are you who weep now, for you shall laugh. 22 “Blessed are you when people hate you and when they exclude you and revile you and spurn your name as evil, on account of the Son of Man! 23 Rejoice in that day, and leap for joy, for behold, your reward is great in heaven; for so their fathers did to the prophets. Jesus Pronounces Woes 24 “But woe to you who are rich, for you have received your consolation. 25 “Woe to you who are full now, for you shall be hungry. “Woe to you who laugh now, for you shall mourn and weep. 26 “Woe to you, when all people speak well of you, for so their fathers did to the false prophets. Love Your Enemies 27 “But I say to you who hear, Love your enemies, do good to those who hate you, 28 bless those who curse you, pray for those who abuse you. 29 To one who strikes you on the cheek, offer the other also, and from one who takes away your cloak do not withhold your tunic1 either. 30 Give to everyone who begs from you, and from one who takes away your goods do not demand them back. 31 And as you wish that others would do to you, do so to them. 32 “If you love those who love you, what benefit is that to you? For even sinners love those who love them. 33 And if you do good to those who do good to you, what benefit is that to you? For even sinners do the same. 34 And if you lend to those from whom you expect to receive, what credit is that to you? Even sinners lend to sinners, to get back the same amount. 35 But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil. 36 Be merciful, even as your Father is merciful. Judging Others 37 “Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven; 38 give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.” 39 He also told them a parable: “Can a blind man lead a blind man? Will they not both fall into a pit? 40 A disciple is not above his teacher, but everyone when he is fully trained will be like his teacher. 41 Why do you see the speck that is in your brother's eye, but do not notice the log that is in your own eye? 42 How can you say to your brother, ‘Brother, let me take out the speck that is in your eye,' when you yourself do not see the log that is in your own eye? You hypocrite, first take the log out of your own eye, and then you will see clearly to take out the speck that is in your brother's eye. A Tree and Its Fruit 43 “For no good tree bears bad fruit, nor again does a bad tree bear good fruit, 44 for each tree is known by its own fruit. For figs are not gathered from thornbushes, nor are grapes picked from a bramble bush. 45 The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks. Build Your House on the Rock 46 “Why do you call me ‘Lord, Lord,' and not do what I tell you? 47 Everyone who comes to me and hears my words and does them, I will show you what he is like: 48 he is like a man building a house, who dug deep and laid the foundation on the rock. And when a flood arose, the stream broke against that house and could not shake it, because it had been well built.2 49 But the one who hears and does not do them is like a man who built a house on the ground without a foundation. When the stream broke against it, immediately it fell, and the ruin of that house was great.” Footnotes [1] 6:29 Greek chiton, a long garment worn under the cloak next to the skin [2] 6:48 Some manuscripts founded upon the rock (ESV)

With family: Genesis 9–10; Matthew 9 Genesis 9–10 (Listen) 9 And God blessed Noah and his sons and said to them, “Be fruitful and multiply and fill the earth. 2 The fear of you and the dread of you shall be upon every beast of the earth and upon every bird of the heavens, upon everything that creeps on the ground and all the fish of the sea. Into your hand they are delivered. 3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything. 4 But you shall not eat flesh with its life, that is, its blood. 5 And for your lifeblood I will require a reckoning: from every beast I will require it and from man. From his fellow man I will require a reckoning for the life of man. 6   “Whoever sheds the blood of man,    by man shall his blood be shed,  for God made man in his own image. 7 And you,1 be fruitful and multiply, increase greatly on the earth and multiply in it.” 8 Then God said to Noah and to his sons with him, 9 “Behold, I establish my covenant with you and your offspring after you, 10 and with every living creature that is with you, the birds, the livestock, and every beast of the earth with you, as many as came out of the ark; it is for every beast of the earth. 11 I establish my covenant with you, that never again shall all flesh be cut off by the waters of the flood, and never again shall there be a flood to destroy the earth.” 12 And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13 I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 14 When I bring clouds over the earth and the bow is seen in the clouds, 15 I will remember my covenant that is between me and you and every living creature of all flesh. And the waters shall never again become a flood to destroy all flesh. 16 When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17 God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.” Noah's Descendants 18 The sons of Noah who went forth from the ark were Shem, Ham, and Japheth. (Ham was the father of Canaan.) 19 These three were the sons of Noah, and from these the people of the whole earth were dispersed.2 20 Noah began to be a man of the soil, and he planted a vineyard.3 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,4    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.5 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom6 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,7 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. Footnotes [1] 9:7 In Hebrew you is plural [2] 9:19 Or from these the whole earth was populated [3] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [4] 9:27 Japheth sounds like the Hebrew for enlarge [5] 10:8 Or he began to be a mighty man on the earth [6] 10:14 Or from where [7] 10:25 Peleg means division (ESV) Matthew 9 (Listen) Jesus Heals a Paralytic 9 And getting into a boat he crossed over and came to his own city. 2 And behold, some people brought to him a paralytic, lying on a bed. And when Jesus saw their faith, he said to the paralytic, “Take heart, my son; your sins are forgiven.” 3 And behold, some of the scribes said to themselves, “This man is blaspheming.” 4 But Jesus, knowing1 their thoughts, said, “Why do you think evil in your hearts? 5 For which is easier, to say, ‘Your sins are forgiven,' or to say, ‘Rise and walk'? 6 But that you may know that the Son of Man has authority on earth to forgive sins”—he then said to the paralytic—“Rise, pick up your bed and go home.” 7 And he rose and went home. 8 When the crowds saw it, they were afraid, and they glorified God, who had given such authority to men. Jesus Calls Matthew 9 As Jesus passed on from there, he saw a man called Matthew sitting at the tax booth, and he said to him, “Follow me.” And he rose and followed him. 10 And as Jesus2 reclined at table in the house, behold, many tax collectors and sinners came and were reclining with Jesus and his disciples. 11 And when the Pharisees saw this, they said to his disciples, “Why does your teacher eat with tax collectors and sinners?” 12 But when he heard it, he said, “Those who are well have no need of a physician, but those who are sick. 13 Go and learn what this means: ‘I desire mercy, and not sacrifice.' For I came not to call the righteous, but sinners.” A Question About Fasting 14 Then the disciples of John came to him, saying, “Why do we and the Pharisees fast,3 but your disciples do not fast?” 15 And Jesus said to them, “Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast. 16 No one puts a piece of unshrunk cloth on an old garment, for the patch tears away from the garment, and a worse tear is made. 17 Neither is new wine put into old wineskins. If it is, the skins burst and the wine is spilled and the skins are destroyed. But new wine is put into fresh wineskins, and so both are preserved.” A Girl Restored to Life and a Woman Healed 18 While he was saying these things to them, behold, a ruler came in and knelt before him, saying, “My daughter has just died, but come and lay your hand on her, and she will live.” 19 And Jesus rose and followed him, with his disciples. 20 And behold, a woman who had suffered from a discharge of blood for twelve years came up behind him and touched the fringe of his garment, 21 for she said to herself, “If I only touch his garment, I will be made well.” 22 Jesus turned, and seeing her he said, “Take heart, daughter; your faith has made you well.” And instantly4 the woman was made well. 23 And when Jesus came to the ruler's house and saw the flute players and the crowd making a commotion, 24 he said, “Go away, for the girl is not dead but sleeping.” And they laughed at him. 25 But when the crowd had been put outside, he went in and took her by the hand, and the girl arose. 26 And the report of this went through all that district. Jesus Heals Two Blind Men 27 And as Jesus passed on from there, two blind men followed him, crying aloud, “Have mercy on us, Son of David.” 28 When he entered the house, the blind men came to him, and Jesus said to them, “Do you believe that I am able to do this?” They said to him, “Yes, Lord.” 29 Then he touched their eyes, saying, “According to your faith be it done to you.” 30 And their eyes were opened. And Jesus sternly warned them, “See that no one knows about it.” 31 But they went away and spread his fame through all that district. Jesus Heals a Man Unable to Speak 32 As they were going away, behold, a demon-oppressed man who was mute was brought to him. 33 And when the demon had been cast out, the mute man spoke. And the crowds marveled, saying, “Never was anything like this seen in Israel.” 34 But the Pharisees said, “He casts out demons by the prince of demons.” The Harvest Is Plentiful, the Laborers Few 35 And Jesus went throughout all the cities and villages, teaching in their synagogues and proclaiming the gospel of the kingdom and healing every disease and every affliction. 36 When he saw the crowds, he had compassion for them, because they were harassed and helpless, like sheep without a shepherd. 37 Then he said to his disciples, “The harvest is plentiful, but the laborers are few; 38 therefore pray earnestly to the Lord of the harvest to send out laborers into his harvest.” Footnotes [1] 9:4 Some manuscripts perceiving [2] 9:10 Greek he [3] 9:14 Some manuscripts add much, or often [4] 9:22 Greek from that hour (ESV) In private: Ezra 9; Acts 9 Ezra 9 (Listen) Ezra Prays About Intermarriage 9 After these things had been done, the officials approached me and said, “The people of Israel and the priests and the Levites have not separated themselves from the peoples of the lands with their abominations, from the Canaanites, the Hittites, the Perizzites, the Jebusites, the Ammonites, the Moabites, the Egyptians, and the Amorites. 2 For they have taken some of their daughters to be wives for themselves and for their sons, so that the holy race1 has mixed itself with the peoples of the lands. And in this faithlessness the hand of the officials and chief men has been foremost.” 3 As soon as I heard this, I tore my garment and my cloak and pulled hair from my head and beard and sat appalled. 4 Then all who trembled at the words of the God of Israel, because of the faithlessness of the returned exiles, gathered around me while I sat appalled until the evening sacrifice. 5 And at the evening sacrifice I rose from my fasting, with my garment and my cloak torn, and fell upon my knees and spread out my hands to the LORD my God, 6 saying: “O my God, I am ashamed and blush to lift my face to you, my God, for our iniquities have risen higher than our heads, and our guilt has mounted up to the heavens. 7 From the days of our fathers to this day we have been in great guilt. And for our iniquities we, our kings, and our priests have been given into the hand of the kings of the lands, to the sword, to captivity, to plundering, and to utter shame, as it is today. 8 But now for a brief moment favor has been shown by the LORD our God, to leave us a remnant and to give us a secure hold2 within his holy place, that our God may brighten our eyes and grant us a little reviving in our slavery. 9 For we are slaves. Yet our God has not forsaken us in our slavery, but has extended to us his steadfast love before the kings of Persia, to grant us some reviving to set up the house of our God, to repair its ruins, and to give us protection3 in Judea and Jerusalem. 10 “And now, O our God, what shall we say after this? For we have forsaken your commandments, 11 which you commanded by your servants the prophets, saying, ‘The land that you are entering, to take possession of it, is a land impure with the impurity of the peoples of the lands, with their abominations that have filled it from end to end with their uncleanness. 12 Therefore do not give your daughters to their sons, neither take their daughters for your sons, and never seek their peace or prosperity, that you may be strong and eat the good of the land and leave it for an inheritance to your children forever.' 13 And after all that has come upon us for our evil deeds and for our great guilt, seeing that you, our God, have punished us less than our iniquities deserved and have given us such a remnant as this, 14 shall we break your commandments again and intermarry with the peoples who practice these abominations? Would you not be angry with us until you consumed us, so that there should be no remnant, nor any to escape? 15 O LORD, the God of Israel, you are just, for we are left a remnant that has escaped, as it is today. Behold, we are before you in our guilt, for none can stand before you because of this.” Footnotes [1] 9:2 Hebrew offspring [2] 9:8 Hebrew nail, or tent-pin [3] 9:9 Hebrew a wall (ESV) Acts 9 (Listen) The Conversion of Saul 9 But Saul, still breathing threats and murder against the disciples of the Lord, went to the high priest 2 and asked him for letters to the synagogues at Damascus, so that if he found any belonging to the Way, men or women, he might bring them bound to Jerusalem. 3 Now as he went on his way, he approached Damascus, and suddenly a light from heaven shone around him. 4 And falling to the ground, he heard a voice saying to him, “Saul, Saul, why are you persecuting me?” 5 And he said, “Who are you, Lord?” And he said, “I am Jesus, whom you are persecuting. 6 But rise and enter the city, and you will be told what you are to do.” 7 The men who were traveling with him stood speechless, hearing the voice but seeing no one. 8 Saul rose from the ground, and although his eyes were opened, he saw nothing. So they led him by the hand and brought him into Damascus. 9 And for three days he was without sight, and neither ate nor drank. 10 Now there was a disciple at Damascus named Ananias. The Lord said to him in a vision, “Ananias.” And he said, “Here I am, Lord.” 11 And the Lord said to him, “Rise and go to the street called Straight, and at the house of Judas look for a man of Tarsus named Saul, for behold, he is praying, 12 and he has seen in a vision a man named Ananias come in and lay his hands on him so that he might regain his sight.” 13 But Ananias answered, “Lord, I have heard from many about this man, how much evil he has done to your saints at Jerusalem. 14 And here he has authority from the chief priests to bind all who call on your name.” 15 But the Lord said to him, “Go, for he is a chosen instrument of mine to carry my name before the Gentiles and kings and the children of Israel. 16 For I will show him how much he must suffer for the sake of my name.” 17 So Ananias departed and entered the house. And laying his hands on him he said, “Brother Saul, the Lord Jesus who appeared to you on the road by which you came has sent me so that you may regain your sight and be filled with the Holy Spirit.” 18 And immediately something like scales fell from his eyes, and he regained his sight. Then he rose and was baptized; 19 and taking food, he was strengthened. Saul Proclaims Jesus in Synagogues For some days he was with the disciples at Damascus. 20 And immediately he proclaimed Jesus in the synagogues, saying, “He is the Son of God.” 21 And all who heard him were amazed and said, “Is not this the man who made havoc in Jerusalem of those who called upon this name? And has he not come here for this purpose, to bring them bound before the chief priests?” 22 But Saul increased all the more in strength, and confounded the Jews who lived in Damascus by proving that Jesus was the Christ. Saul Escapes from Damascus 23 When many days had passed, the Jews1 plotted to kill him, 24 but their plot became known to Saul. They were watching the gates day and night in order to kill him, 25 but his disciples took him by night and let him down through an opening in the wall,2 lowering him in a basket. Saul in Jerusalem 26 And when he had come to Jerusalem, he attempted to join the disciples. And they were all afraid of him, for they did not believe that he was a disciple. 27 But Barnabas took him and brought him to the apostles and declared to them how on the road he had seen the Lord, who spoke to him, and how at Damascus he had preached boldly in the name of Jesus. 28 So he went in and out among them at Jerusalem, preaching boldly in the name of the Lord. 29 And he spoke and disputed against the Hellenists.3 But they were seeking to kill him. 30 And when the brothers learned this, they brought him down to Caesarea and sent him off to Tarsus. 31 So the church throughout all Judea and Galilee and Samaria had peace and was being built up. And walking in the fear of the Lord and in the comfort of the Holy Spirit, it multiplied. The Healing of Aeneas 32 Now as Peter went here and there among them all, he came down also to the saints who lived at Lydda. 33 There he found a man named Aeneas, bedridden for eight years, who was paralyzed. 34 And Peter said to him, “Aeneas, Jesus Christ heals you; rise and make your bed.” And immediately he rose. 35 And all the residents of Lydda and Sharon saw him, and they turned to the Lord. Dorcas Restored to Life 36 Now there was in Joppa a disciple named Tabitha, which, translated, means Dorcas.4 She was full of good works and acts of charity. 37 In those days she became ill and died, and when they had washed her, they laid her in an upper room. 38 Since Lydda was near Joppa, the disciples, hearing that Peter was there, sent two men to him, urging him, “Please come to us without delay.” 39 So Peter rose and went with them. And when he arrived, they took him to the upper room. All the widows stood beside him weeping and showing tunics5 and other garments that Dorcas made while she was with them. 40 But Peter put them all outside, and knelt down and prayed; and turning to the body he said, “Tabitha, arise.” And she opened her eyes, and when she saw Peter she sat up. 41 And he gave her his hand and raised her up. Then, calling the saints and widows, he presented her alive. 42 And it became known throughout all Joppa, and many believed in the Lord. 43 And he stayed in Joppa for many days with one Simon, a tanner. Footnotes [1] 9:23 The Greek word Ioudaioi refers specifically here to Jewish religious leaders, and others under their influence, who opposed the Christian faith in that time [2] 9:25 Greek through the wall [3] 9:29 That is, Greek-speaking Jews [4] 9:36 The Aramaic name Tabitha and the Greek name Dorcas both mean gazelle [5] 9:39 Greek chiton, a long garment worn under the cloak next to the skin (ESV)

Old Testament: Genesis 9–10 Genesis 9–10 (Listen) 9 And God blessed Noah and his sons and said to them, “Be fruitful and multiply and fill the earth. 2 The fear of you and the dread of you shall be upon every beast of the earth and upon every bird of the heavens, upon everything that creeps on the ground and all the fish of the sea. Into your hand they are delivered. 3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything. 4 But you shall not eat flesh with its life, that is, its blood. 5 And for your lifeblood I will require a reckoning: from every beast I will require it and from man. From his fellow man I will require a reckoning for the life of man. 6   “Whoever sheds the blood of man,    by man shall his blood be shed,  for God made man in his own image. 7 And you,1 be fruitful and multiply, increase greatly on the earth and multiply in it.” 8 Then God said to Noah and to his sons with him, 9 “Behold, I establish my covenant with you and your offspring after you, 10 and with every living creature that is with you, the birds, the livestock, and every beast of the earth with you, as many as came out of the ark; it is for every beast of the earth. 11 I establish my covenant with you, that never again shall all flesh be cut off by the waters of the flood, and never again shall there be a flood to destroy the earth.” 12 And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13 I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 14 When I bring clouds over the earth and the bow is seen in the clouds, 15 I will remember my covenant that is between me and you and every living creature of all flesh. And the waters shall never again become a flood to destroy all flesh. 16 When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17 God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.” Noah's Descendants 18 The sons of Noah who went forth from the ark were Shem, Ham, and Japheth. (Ham was the father of Canaan.) 19 These three were the sons of Noah, and from these the people of the whole earth were dispersed.2 20 Noah began to be a man of the soil, and he planted a vineyard.3 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,4    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.5 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom6 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,7 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. Footnotes [1] 9:7 In Hebrew you is plural [2] 9:19 Or from these the whole earth was populated [3] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [4] 9:27 Japheth sounds like the Hebrew for enlarge [5] 10:8 Or he began to be a mighty man on the earth [6] 10:14 Or from where [7] 10:25 Peleg means division (ESV) Psalm: Psalm 5 Psalm 5 (Listen) Lead Me in Your Righteousness To the choirmaster: for the flutes. A Psalm of David. 5   Give ear to my words, O LORD;    consider my groaning.2   Give attention to the sound of my cry,    my King and my God,    for to you do I pray.3   O LORD, in the morning you hear my voice;    in the morning I prepare a sacrifice for you1 and watch. 4   For you are not a God who delights in wickedness;    evil may not dwell with you.5   The boastful shall not stand before your eyes;    you hate all evildoers.6   You destroy those who speak lies;    the LORD abhors the bloodthirsty and deceitful man. 7   But I, through the abundance of your steadfast love,    will enter your house.  I will bow down toward your holy temple    in the fear of you.8   Lead me, O LORD, in your righteousness    because of my enemies;    make your way straight before me. 9   For there is no truth in their mouth;    their inmost self is destruction;  their throat is an open grave;    they flatter with their tongue.10   Make them bear their guilt, O God;    let them fall by their own counsels;  because of the abundance of their transgressions cast them out,    for they have rebelled against you. 11   But let all who take refuge in you rejoice;    let them ever sing for joy,  and spread your protection over them,    that those who love your name may exult in you.12   For you bless the righteous, O LORD;    you cover him with favor as with a shield. Footnotes [1] 5:3 Or I direct my prayer to you (ESV) New Testament: Matthew 7 Matthew 7 (Listen) Judging Others 7 “Judge not, that you be not judged. 2 For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you. 3 Why do you see the speck that is in your brother's eye, but do not notice the log that is in your own eye? 4 Or how can you say to your brother, ‘Let me take the speck out of your eye,' when there is the log in your own eye? 5 You hypocrite, first take the log out of your own eye, and then you will see clearly to take the speck out of your brother's eye. 6 “Do not give dogs what is holy, and do not throw your pearls before pigs, lest they trample them underfoot and turn to attack you. Ask, and It Will Be Given 7 “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. 8 For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened. 9 Or which one of you, if his son asks him for bread, will give him a stone? 10 Or if he asks for a fish, will give him a serpent? 11 If you then, who are evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask him! The Golden Rule 12 “So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets. 13 “Enter by the narrow gate. For the gate is wide and the way is easy1 that leads to destruction, and those who enter by it are many. 14 For the gate is narrow and the way is hard that leads to life, and those who find it are few. A Tree and Its Fruit 15 “Beware of false prophets, who come to you in sheep's clothing but inwardly are ravenous wolves. 16 You will recognize them by their fruits. Are grapes gathered from thornbushes, or figs from thistles? 17 So, every healthy tree bears good fruit, but the diseased tree bears bad fruit. 18 A healthy tree cannot bear bad fruit, nor can a diseased tree bear good fruit. 19 Every tree that does not bear good fruit is cut down and thrown into the fire. 20 Thus you will recognize them by their fruits. I Never Knew You 21 “Not everyone who says to me, ‘Lord, Lord,' will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven. 22 On that day many will say to me, ‘Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do many mighty works in your name?' 23 And then will I declare to them, ‘I never knew you; depart from me, you workers of lawlessness.' Build Your House on the Rock 24 “Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. 25 And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock. 26 And everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand. 27 And the rain fell, and the floods came, and the winds blew and beat against that house, and it fell, and great was the fall of it.” The Authority of Jesus 28 And when Jesus finished these sayings, the crowds were astonished at his teaching, 29 for he was teaching them as one who had authority, and not as their scribes. Footnotes [1] 7:13 Some manuscripts For the way is wide and easy (ESV)

Old Testament: Genesis 9–10 Genesis 9–10 (Listen) 9 And God blessed Noah and his sons and said to them, “Be fruitful and multiply and fill the earth. 2 The fear of you and the dread of you shall be upon every beast of the earth and upon every bird of the heavens, upon everything that creeps on the ground and all the fish of the sea. Into your hand they are delivered. 3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything. 4 But you shall not eat flesh with its life, that is, its blood. 5 And for your lifeblood I will require a reckoning: from every beast I will require it and from man. From his fellow man I will require a reckoning for the life of man. 6   “Whoever sheds the blood of man,    by man shall his blood be shed,  for God made man in his own image. 7 And you,1 be fruitful and multiply, increase greatly on the earth and multiply in it.” 8 Then God said to Noah and to his sons with him, 9 “Behold, I establish my covenant with you and your offspring after you, 10 and with every living creature that is with you, the birds, the livestock, and every beast of the earth with you, as many as came out of the ark; it is for every beast of the earth. 11 I establish my covenant with you, that never again shall all flesh be cut off by the waters of the flood, and never again shall there be a flood to destroy the earth.” 12 And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13 I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 14 When I bring clouds over the earth and the bow is seen in the clouds, 15 I will remember my covenant that is between me and you and every living creature of all flesh. And the waters shall never again become a flood to destroy all flesh. 16 When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17 God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.” Noah's Descendants 18 The sons of Noah who went forth from the ark were Shem, Ham, and Japheth. (Ham was the father of Canaan.) 19 These three were the sons of Noah, and from these the people of the whole earth were dispersed.2 20 Noah began to be a man of the soil, and he planted a vineyard.3 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,4    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.5 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom6 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,7 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. Footnotes [1] 9:7 In Hebrew you is plural [2] 9:19 Or from these the whole earth was populated [3] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [4] 9:27 Japheth sounds like the Hebrew for enlarge [5] 10:8 Or he began to be a mighty man on the earth [6] 10:14 Or from where [7] 10:25 Peleg means division (ESV) New Testament: Matthew 4:1–11 Matthew 4:1–11 (Listen) The Temptation of Jesus 4 Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. 2 And after fasting forty days and forty nights, he was hungry. 3 And the tempter came and said to him, “If you are the Son of God, command these stones to become loaves of bread.” 4 But he answered, “It is written,   “‘Man shall not live by bread alone,    but by every word that comes from the mouth of God.'” 5 Then the devil took him to the holy city and set him on the pinnacle of the temple 6 and said to him, “If you are the Son of God, throw yourself down, for it is written,   “‘He will command his angels concerning you,' and   “‘On their hands they will bear you up,    lest you strike your foot against a stone.'” 7 Jesus said to him, “Again it is written, ‘You shall not put the Lord your God to the test.'” 8 Again, the devil took him to a very high mountain and showed him all the kingdoms of the world and their glory. 9 And he said to him, “All these I will give you, if you will fall down and worship me.” 10 Then Jesus said to him, “Be gone, Satan! For it is written,   “‘You shall worship the Lord your God    and him only shall you serve.'” 11 Then the devil left him, and behold, angels came and were ministering to him. (ESV) Psalm: Psalm 5 Psalm 5 (Listen) Lead Me in Your Righteousness To the choirmaster: for the flutes. A Psalm of David. 5   Give ear to my words, O LORD;    consider my groaning.2   Give attention to the sound of my cry,    my King and my God,    for to you do I pray.3   O LORD, in the morning you hear my voice;    in the morning I prepare a sacrifice for you1 and watch. 4   For you are not a God who delights in wickedness;    evil may not dwell with you.5   The boastful shall not stand before your eyes;    you hate all evildoers.6   You destroy those who speak lies;    the LORD abhors the bloodthirsty and deceitful man. 7   But I, through the abundance of your steadfast love,    will enter your house.  I will bow down toward your holy temple    in the fear of you.8   Lead me, O LORD, in your righteousness    because of my enemies;    make your way straight before me. 9   For there is no truth in their mouth;    their inmost self is destruction;  their throat is an open grave;    they flatter with their tongue.10   Make them bear their guilt, O God;    let them fall by their own counsels;  because of the abundance of their transgressions cast them out,    for they have rebelled against you. 11   But let all who take refuge in you rejoice;    let them ever sing for joy,  and spread your protection over them,    that those who love your name may exult in you.12   For you bless the righteous, O LORD;    you cover him with favor as with a shield. Footnotes [1] 5:3 Or I direct my prayer to you (ESV) Proverb: Proverbs 2:16–22 Proverbs 2:16–22 (Listen) 16   So you will be delivered from the forbidden1 woman,    from the adulteress2 with her smooth words,17   who forsakes the companion of her youth    and forgets the covenant of her God;18   for her house sinks down to death,    and her paths to the departed;319   none who go to her come back,    nor do they regain the paths of life. 20   So you will walk in the way of the good    and keep to the paths of the righteous.21   For the upright will inhabit the land,    and those with integrity will remain in it,22   but the wicked will be cut off from the land,    and the treacherous will be rooted out of it. Footnotes [1] 2:16 Hebrew strange [2] 2:16 Hebrew foreign woman [3] 2:18 Hebrew to the Rephaim (ESV)

Morning: Genesis 9–11 Genesis 9–11 (Listen) 9 And God blessed Noah and his sons and said to them, “Be fruitful and multiply and fill the earth. 2 The fear of you and the dread of you shall be upon every beast of the earth and upon every bird of the heavens, upon everything that creeps on the ground and all the fish of the sea. Into your hand they are delivered. 3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything. 4 But you shall not eat flesh with its life, that is, its blood. 5 And for your lifeblood I will require a reckoning: from every beast I will require it and from man. From his fellow man I will require a reckoning for the life of man. 6   “Whoever sheds the blood of man,    by man shall his blood be shed,  for God made man in his own image. 7 And you,1 be fruitful and multiply, increase greatly on the earth and multiply in it.” 8 Then God said to Noah and to his sons with him, 9 “Behold, I establish my covenant with you and your offspring after you, 10 and with every living creature that is with you, the birds, the livestock, and every beast of the earth with you, as many as came out of the ark; it is for every beast of the earth. 11 I establish my covenant with you, that never again shall all flesh be cut off by the waters of the flood, and never again shall there be a flood to destroy the earth.” 12 And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13 I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 14 When I bring clouds over the earth and the bow is seen in the clouds, 15 I will remember my covenant that is between me and you and every living creature of all flesh. And the waters shall never again become a flood to destroy all flesh. 16 When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17 God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.” Noah's Descendants 18 The sons of Noah who went forth from the ark were Shem, Ham, and Japheth. (Ham was the father of Canaan.) 19 These three were the sons of Noah, and from these the people of the whole earth were dispersed.2 20 Noah began to be a man of the soil, and he planted a vineyard.3 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,4    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.5 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom6 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,7 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. The Tower of Babel 11 Now the whole earth had one language and the same words. 2 And as people migrated from the east, they found a plain in the land of Shinar and settled there. 3 And they said to one another, “Come, let us make bricks, and burn them thoroughly.” And they had brick for stone, and bitumen for mortar. 4 Then they said, “Come, let us build ourselves a city and a tower with its top in the heavens, and let us make a name for ourselves, lest we be dispersed over the face of the whole earth.” 5 And the LORD came down to see the city and the tower, which the children of man had built. 6 And the LORD said, “Behold, they are one people, and they have all one language, and this is only the beginning of what they will do. And nothing that they propose to do will now be impossible for them. 7 Come, let us go down and there confuse their language, so that they may not understand one another's speech.” 8 So the LORD dispersed them from there over the face of all the earth, and they left off building the city. 9 Therefore its name was called Babel, because there the LORD confused8 the language of all the earth. And from there the LORD dispersed them over the face of all the earth. Shem's Descendants 10 These are the generations of Shem. When Shem was 100 years old, he fathered Arpachshad two years after the flood. 11 And Shem lived after he fathered Arpachshad 500 years and had other sons and daughters. 12 When Arpachshad had lived 35 years, he fathered Shelah. 13 And Arpachshad lived after he fathered Shelah 403 years and had other sons and daughters. 14 When Shelah had lived 30 years, he fathered Eber. 15 And Shelah lived after he fathered Eber 403 years and had other sons and daughters. 16 When Eber had lived 34 years, he fathered Peleg. 17 And Eber lived after he fathered Peleg 430 years and had other sons and daughters. 18 When Peleg had lived 30 years, he fathered Reu. 19 And Peleg lived after he fathered Reu 209 years and had other sons and daughters. 20 When Reu had lived 32 years, he fathered Serug. 21 And Reu lived after he fathered Serug 207 years and had other sons and daughters. 22 When Serug had lived 30 years, he fathered Nahor. 23 And Serug lived after he fathered Nahor 200 years and had other sons and daughters. 24 When Nahor had lived 29 years, he fathered Terah. 25 And Nahor lived after he fathered Terah 119 years and had other sons and daughters. 26 When Terah had lived 70 years, he fathered Abram, Nahor, and Haran. Terah's Descendants 27 Now these are the generations of Terah. Terah fathered Abram, Nahor, and Haran; and Haran fathered Lot. 28 Haran died in the presence of his father Terah in the land of his kindred, in Ur of the Chaldeans. 29 And Abram and Nahor took wives. The name of Abram's wife was Sarai, and the name of Nahor's wife, Milcah, the daughter of Haran the father of Milcah and Iscah. 30 Now Sarai was barren; she had no child. 31 Terah took Abram his son and Lot the son of Haran, his grandson, and Sarai his daughter-in-law, his son Abram's wife, and they went forth together from Ur of the Chaldeans to go into the land of Canaan, but when they came to Haran, they settled there. 32 The days of Terah were 205 years, and Terah died in Haran. Footnotes [1] 9:7 In Hebrew you is plural [2] 9:19 Or from these the whole earth was populated [3] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [4] 9:27 Japheth sounds like the Hebrew for enlarge [5] 10:8 Or he began to be a mighty man on the earth [6] 10:14 Or from where [7] 10:25 Peleg means division [8] 11:9 Babel sounds like the Hebrew for confused (ESV) Evening: Matthew 4 Matthew 4 (Listen) The Temptation of Jesus 4 Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. 2 And after fasting forty days and forty nights, he was hungry. 3 And the tempter came and said to him, “If you are the Son of God, command these stones to become loaves of bread.” 4 But he answered, “It is written,   “‘Man shall not live by bread alone,    but by every word that comes from the mouth of God.'” 5 Then the devil took him to the holy city and set him on the pinnacle of the temple 6 and said to him, “If you are the Son of God, throw yourself down, for it is written,   “‘He will command his angels concerning you,' and   “‘On their hands they will bear you up,    lest you strike your foot against a stone.'” 7 Jesus said to him, “Again it is written, ‘You shall not put the Lord your God to the test.'” 8 Again, the devil took him to a very high mountain and showed him all the kingdoms of the world and their glory. 9 And he said to him, “All these I will give you, if you will fall down and worship me.” 10 Then Jesus said to him, “Be gone, Satan! For it is written,   “‘You shall worship the Lord your God    and him only shall you serve.'” 11 Then the devil left him, and behold, angels came and were ministering to him. Jesus Begins His Ministry 12 Now when he heard that John had been arrested, he withdrew into Galilee. 13 And leaving Nazareth he went and lived in Capernaum by the sea, in the territory of Zebulun and Naphtali, 14 so that what was spoken by the prophet Isaiah might be fulfilled: 15   “The land of Zebulun and the land of Naphtali,    the way of the sea, beyond the Jordan, Galilee of the Gentiles—16   the people dwelling in darkness    have seen a great light,  and for those dwelling in the region and shadow of death,    on them a light has dawned.” 17 From that time Jesus began to preach, saying, “Repent, for the kingdom of heaven is at hand.”1 Jesus Calls the First Disciples 18 While walking by the Sea of Galilee, he saw two brothers, Simon (who is called Peter) and Andrew his brother, casting a net into the sea, for they were fishermen. 19 And he said to them, “Follow me, and I will make you fishers of men.”2 20 Immediately they left their nets and followed him. 21 And going on from there he saw two other brothers, James the son of Zebedee and John his brother, in the boat with Zebedee their father, mending their nets, and he called them. 22 Immediately they left the boat and their father and followed him. Jesus Ministers to Great Crowds 23 And he went throughout all Galilee, teaching in their synagogues and proclaiming the gospel of the kingdom and healing every disease and every affliction among the people. 24 So his fame spread throughout all Syria, and they brought him all the sick, those afflicted with various diseases and pains, those oppressed by demons, those having seizures, and paralytics, and he healed them. 25 And great crowds followed him from Galilee and the Decapolis, and from Jerusalem and Judea, and from beyond the Jordan. Footnotes [1] 4:17 Or the kingdom of heaven has come near [2] 4:19 The Greek word anthropoi refers here to both men and women (ESV)

Genesis 8–11 Genesis 8–11 (Listen) The Flood Subsides 8 But God remembered Noah and all the beasts and all the livestock that were with him in the ark. And God made a wind blow over the earth, and the waters subsided. 2 The fountains of the deep and the windows of the heavens were closed, the rain from the heavens was restrained, 3 and the waters receded from the earth continually. At the end of 150 days the waters had abated, 4 and in the seventh month, on the seventeenth day of the month, the ark came to rest on the mountains of Ararat. 5 And the waters continued to abate until the tenth month; in the tenth month, on the first day of the month, the tops of the mountains were seen. 6 At the end of forty days Noah opened the window of the ark that he had made 7 and sent forth a raven. It went to and fro until the waters were dried up from the earth. 8 Then he sent forth a dove from him, to see if the waters had subsided from the face of the ground. 9 But the dove found no place to set her foot, and she returned to him to the ark, for the waters were still on the face of the whole earth. So he put out his hand and took her and brought her into the ark with him. 10 He waited another seven days, and again he sent forth the dove out of the ark. 11 And the dove came back to him in the evening, and behold, in her mouth was a freshly plucked olive leaf. So Noah knew that the waters had subsided from the earth. 12 Then he waited another seven days and sent forth the dove, and she did not return to him anymore. 13 In the six hundred and first year, in the first month, the first day of the month, the waters were dried from off the earth. And Noah removed the covering of the ark and looked, and behold, the face of the ground was dry. 14 In the second month, on the twenty-seventh day of the month, the earth had dried out. 15 Then God said to Noah, 16 “Go out from the ark, you and your wife, and your sons and your sons' wives with you. 17 Bring out with you every living thing that is with you of all flesh—birds and animals and every creeping thing that creeps on the earth—that they may swarm on the earth, and be fruitful and multiply on the earth.” 18 So Noah went out, and his sons and his wife and his sons' wives with him. 19 Every beast, every creeping thing, and every bird, everything that moves on the earth, went out by families from the ark. God's Covenant with Noah 20 Then Noah built an altar to the LORD and took some of every clean animal and some of every clean bird and offered burnt offerings on the altar. 21 And when the LORD smelled the pleasing aroma, the LORD said in his heart, “I will never again curse1 the ground because of man, for the intention of man's heart is evil from his youth. Neither will I ever again strike down every living creature as I have done. 22 While the earth remains, seedtime and harvest, cold and heat, summer and winter, day and night, shall not cease.” 9 And God blessed Noah and his sons and said to them, “Be fruitful and multiply and fill the earth. 2 The fear of you and the dread of you shall be upon every beast of the earth and upon every bird of the heavens, upon everything that creeps on the ground and all the fish of the sea. Into your hand they are delivered. 3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything. 4 But you shall not eat flesh with its life, that is, its blood. 5 And for your lifeblood I will require a reckoning: from every beast I will require it and from man. From his fellow man I will require a reckoning for the life of man. 6   “Whoever sheds the blood of man,    by man shall his blood be shed,  for God made man in his own image. 7 And you,2 be fruitful and multiply, increase greatly on the earth and multiply in it.” 8 Then God said to Noah and to his sons with him, 9 “Behold, I establish my covenant with you and your offspring after you, 10 and with every living creature that is with you, the birds, the livestock, and every beast of the earth with you, as many as came out of the ark; it is for every beast of the earth. 11 I establish my covenant with you, that never again shall all flesh be cut off by the waters of the flood, and never again shall there be a flood to destroy the earth.” 12 And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13 I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 14 When I bring clouds over the earth and the bow is seen in the clouds, 15 I will remember my covenant that is between me and you and every living creature of all flesh. And the waters shall never again become a flood to destroy all flesh. 16 When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17 God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.” Noah's Descendants 18 The sons of Noah who went forth from the ark were Shem, Ham, and Japheth. (Ham was the father of Canaan.) 19 These three were the sons of Noah, and from these the people of the whole earth were dispersed.3 20 Noah began to be a man of the soil, and he planted a vineyard.4 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,5    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.6 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom7 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,8 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. The Tower of Babel 11 Now the whole earth had one language and the same words. 2 And as people migrated from the east, they found a plain in the land of Shinar and settled there. 3 And they said to one another, “Come, let us make bricks, and burn them thoroughly.” And they had brick for stone, and bitumen for mortar. 4 Then they said, “Come, let us build ourselves a city and a tower with its top in the heavens, and let us make a name for ourselves, lest we be dispersed over the face of the whole earth.” 5 And the LORD came down to see the city and the tower, which the children of man had built. 6 And the LORD said, “Behold, they are one people, and they have all one language, and this is only the beginning of what they will do. And nothing that they propose to do will now be impossible for them. 7 Come, let us go down and there confuse their language, so that they may not understand one another's speech.” 8 So the LORD dispersed them from there over the face of all the earth, and they left off building the city. 9 Therefore its name was called Babel, because there the LORD confused9 the language of all the earth. And from there the LORD dispersed them over the face of all the earth. Shem's Descendants 10 These are the generations of Shem. When Shem was 100 years old, he fathered Arpachshad two years after the flood. 11 And Shem lived after he fathered Arpachshad 500 years and had other sons and daughters. 12 When Arpachshad had lived 35 years, he fathered Shelah. 13 And Arpachshad lived after he fathered Shelah 403 years and had other sons and daughters. 14 When Shelah had lived 30 years, he fathered Eber. 15 And Shelah lived after he fathered Eber 403 years and had other sons and daughters. 16 When Eber had lived 34 years, he fathered Peleg. 17 And Eber lived after he fathered Peleg 430 years and had other sons and daughters. 18 When Peleg had lived 30 years, he fathered Reu. 19 And Peleg lived after he fathered Reu 209 years and had other sons and daughters. 20 When Reu had lived 32 years, he fathered Serug. 21 And Reu lived after he fathered Serug 207 years and had other sons and daughters. 22 When Serug had lived 30 years, he fathered Nahor. 23 And Serug lived after he fathered Nahor 200 years and had other sons and daughters. 24 When Nahor had lived 29 years, he fathered Terah. 25 And Nahor lived after he fathered Terah 119 years and had other sons and daughters. 26 When Terah had lived 70 years, he fathered Abram, Nahor, and Haran. Terah's Descendants 27 Now these are the generations of Terah. Terah fathered Abram, Nahor, and Haran; and Haran fathered Lot. 28 Haran died in the presence of his father Terah in the land of his kindred, in Ur of the Chaldeans. 29 And Abram and Nahor took wives. The name of Abram's wife was Sarai, and the name of Nahor's wife, Milcah, the daughter of Haran the father of Milcah and Iscah. 30 Now Sarai was barren; she had no child. 31 Terah took Abram his son and Lot the son of Haran, his grandson, and Sarai his daughter-in-law, his son Abram's wife, and they went forth together from Ur of the Chaldeans to go into the land of Canaan, but when they came to Haran, they settled there. 32 The days of Terah were 205 years, and Terah died in Haran. Footnotes [1] 8:21 Or dishonor [2] 9:7 In Hebrew you is plural [3] 9:19 Or from these the whole earth was populated [4] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [5] 9:27 Japheth sounds like the Hebrew for enlarge [6] 10:8 Or he began to be a mighty man on the earth [7] 10:14 Or from where [8] 10:25 Peleg means division [9] 11:9 Babel sounds like the Hebrew for confused (ESV)

Genesis 8–11 Genesis 8–11 (Listen) The Flood Subsides 8 But God remembered Noah and all the beasts and all the livestock that were with him in the ark. And God made a wind blow over the earth, and the waters subsided. 2 The fountains of the deep and the windows of the heavens were closed, the rain from the heavens was restrained, 3 and the waters receded from the earth continually. At the end of 150 days the waters had abated, 4 and in the seventh month, on the seventeenth day of the month, the ark came to rest on the mountains of Ararat. 5 And the waters continued to abate until the tenth month; in the tenth month, on the first day of the month, the tops of the mountains were seen. 6 At the end of forty days Noah opened the window of the ark that he had made 7 and sent forth a raven. It went to and fro until the waters were dried up from the earth. 8 Then he sent forth a dove from him, to see if the waters had subsided from the face of the ground. 9 But the dove found no place to set her foot, and she returned to him to the ark, for the waters were still on the face of the whole earth. So he put out his hand and took her and brought her into the ark with him. 10 He waited another seven days, and again he sent forth the dove out of the ark. 11 And the dove came back to him in the evening, and behold, in her mouth was a freshly plucked olive leaf. So Noah knew that the waters had subsided from the earth. 12 Then he waited another seven days and sent forth the dove, and she did not return to him anymore. 13 In the six hundred and first year, in the first month, the first day of the month, the waters were dried from off the earth. And Noah removed the covering of the ark and looked, and behold, the face of the ground was dry. 14 In the second month, on the twenty-seventh day of the month, the earth had dried out. 15 Then God said to Noah, 16 “Go out from the ark, you and your wife, and your sons and your sons' wives with you. 17 Bring out with you every living thing that is with you of all flesh—birds and animals and every creeping thing that creeps on the earth—that they may swarm on the earth, and be fruitful and multiply on the earth.” 18 So Noah went out, and his sons and his wife and his sons' wives with him. 19 Every beast, every creeping thing, and every bird, everything that moves on the earth, went out by families from the ark. God's Covenant with Noah 20 Then Noah built an altar to the LORD and took some of every clean animal and some of every clean bird and offered burnt offerings on the altar. 21 And when the LORD smelled the pleasing aroma, the LORD said in his heart, “I will never again curse1 the ground because of man, for the intention of man's heart is evil from his youth. Neither will I ever again strike down every living creature as I have done. 22 While the earth remains, seedtime and harvest, cold and heat, summer and winter, day and night, shall not cease.” 9 And God blessed Noah and his sons and said to them, “Be fruitful and multiply and fill the earth. 2 The fear of you and the dread of you shall be upon every beast of the earth and upon every bird of the heavens, upon everything that creeps on the ground and all the fish of the sea. Into your hand they are delivered. 3 Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything. 4 But you shall not eat flesh with its life, that is, its blood. 5 And for your lifeblood I will require a reckoning: from every beast I will require it and from man. From his fellow man I will require a reckoning for the life of man. 6   “Whoever sheds the blood of man,    by man shall his blood be shed,  for God made man in his own image. 7 And you,2 be fruitful and multiply, increase greatly on the earth and multiply in it.” 8 Then God said to Noah and to his sons with him, 9 “Behold, I establish my covenant with you and your offspring after you, 10 and with every living creature that is with you, the birds, the livestock, and every beast of the earth with you, as many as came out of the ark; it is for every beast of the earth. 11 I establish my covenant with you, that never again shall all flesh be cut off by the waters of the flood, and never again shall there be a flood to destroy the earth.” 12 And God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13 I have set my bow in the cloud, and it shall be a sign of the covenant between me and the earth. 14 When I bring clouds over the earth and the bow is seen in the clouds, 15 I will remember my covenant that is between me and you and every living creature of all flesh. And the waters shall never again become a flood to destroy all flesh. 16 When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17 God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.” Noah's Descendants 18 The sons of Noah who went forth from the ark were Shem, Ham, and Japheth. (Ham was the father of Canaan.) 19 These three were the sons of Noah, and from these the people of the whole earth were dispersed.3 20 Noah began to be a man of the soil, and he planted a vineyard.4 21 He drank of the wine and became drunk and lay uncovered in his tent. 22 And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. 23 Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. 24 When Noah awoke from his wine and knew what his youngest son had done to him, 25 he said,   “Cursed be Canaan;    a servant of servants shall he be to his brothers.” 26 He also said,   “Blessed be the LORD, the God of Shem;    and let Canaan be his servant.27   May God enlarge Japheth,5    and let him dwell in the tents of Shem,    and let Canaan be his servant.” 28 After the flood Noah lived 350 years. 29 All the days of Noah were 950 years, and he died. Nations Descended from Noah 10 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. 2 The sons of Japheth: Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The sons of Gomer: Ashkenaz, Riphath, and Togarmah. 4 The sons of Javan: Elishah, Tarshish, Kittim, and Dodanim. 5 From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. 6 The sons of Ham: Cush, Egypt, Put, and Canaan. 7 The sons of Cush: Seba, Havilah, Sabtah, Raamah, and Sabteca. The sons of Raamah: Sheba and Dedan. 8 Cush fathered Nimrod; he was the first on earth to be a mighty man.6 9 He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.” 10 The beginning of his kingdom was Babel, Erech, Accad, and Calneh, in the land of Shinar. 11 From that land he went into Assyria and built Nineveh, Rehoboth-Ir, Calah, and 12 Resen between Nineveh and Calah; that is the great city. 13 Egypt fathered Ludim, Anamim, Lehabim, Naphtuhim, 14 Pathrusim, Casluhim (from whom7 the Philistines came), and Caphtorim. 15 Canaan fathered Sidon his firstborn and Heth, 16 and the Jebusites, the Amorites, the Girgashites, 17 the Hivites, the Arkites, the Sinites, 18 the Arvadites, the Zemarites, and the Hamathites. Afterward the clans of the Canaanites dispersed. 19 And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. 20 These are the sons of Ham, by their clans, their languages, their lands, and their nations. 21 To Shem also, the father of all the children of Eber, the elder brother of Japheth, children were born. 22 The sons of Shem: Elam, Asshur, Arpachshad, Lud, and Aram. 23 The sons of Aram: Uz, Hul, Gether, and Mash. 24 Arpachshad fathered Shelah; and Shelah fathered Eber. 25 To Eber were born two sons: the name of the one was Peleg,8 for in his days the earth was divided, and his brother's name was Joktan. 26 Joktan fathered Almodad, Sheleph, Hazarmaveth, Jerah, 27 Hadoram, Uzal, Diklah, 28 Obal, Abimael, Sheba, 29 Ophir, Havilah, and Jobab; all these were the sons of Joktan. 30 The territory in which they lived extended from Mesha in the direction of Sephar to the hill country of the east. 31 These are the sons of Shem, by their clans, their languages, their lands, and their nations. 32 These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. The Tower of Babel 11 Now the whole earth had one language and the same words. 2 And as people migrated from the east, they found a plain in the land of Shinar and settled there. 3 And they said to one another, “Come, let us make bricks, and burn them thoroughly.” And they had brick for stone, and bitumen for mortar. 4 Then they said, “Come, let us build ourselves a city and a tower with its top in the heavens, and let us make a name for ourselves, lest we be dispersed over the face of the whole earth.” 5 And the LORD came down to see the city and the tower, which the children of man had built. 6 And the LORD said, “Behold, they are one people, and they have all one language, and this is only the beginning of what they will do. And nothing that they propose to do will now be impossible for them. 7 Come, let us go down and there confuse their language, so that they may not understand one another's speech.” 8 So the LORD dispersed them from there over the face of all the earth, and they left off building the city. 9 Therefore its name was called Babel, because there the LORD confused9 the language of all the earth. And from there the LORD dispersed them over the face of all the earth. Shem's Descendants 10 These are the generations of Shem. When Shem was 100 years old, he fathered Arpachshad two years after the flood. 11 And Shem lived after he fathered Arpachshad 500 years and had other sons and daughters. 12 When Arpachshad had lived 35 years, he fathered Shelah. 13 And Arpachshad lived after he fathered Shelah 403 years and had other sons and daughters. 14 When Shelah had lived 30 years, he fathered Eber. 15 And Shelah lived after he fathered Eber 403 years and had other sons and daughters. 16 When Eber had lived 34 years, he fathered Peleg. 17 And Eber lived after he fathered Peleg 430 years and had other sons and daughters. 18 When Peleg had lived 30 years, he fathered Reu. 19 And Peleg lived after he fathered Reu 209 years and had other sons and daughters. 20 When Reu had lived 32 years, he fathered Serug. 21 And Reu lived after he fathered Serug 207 years and had other sons and daughters. 22 When Serug had lived 30 years, he fathered Nahor. 23 And Serug lived after he fathered Nahor 200 years and had other sons and daughters. 24 When Nahor had lived 29 years, he fathered Terah. 25 And Nahor lived after he fathered Terah 119 years and had other sons and daughters. 26 When Terah had lived 70 years, he fathered Abram, Nahor, and Haran. Terah's Descendants 27 Now these are the generations of Terah. Terah fathered Abram, Nahor, and Haran; and Haran fathered Lot. 28 Haran died in the presence of his father Terah in the land of his kindred, in Ur of the Chaldeans. 29 And Abram and Nahor took wives. The name of Abram's wife was Sarai, and the name of Nahor's wife, Milcah, the daughter of Haran the father of Milcah and Iscah. 30 Now Sarai was barren; she had no child. 31 Terah took Abram his son and Lot the son of Haran, his grandson, and Sarai his daughter-in-law, his son Abram's wife, and they went forth together from Ur of the Chaldeans to go into the land of Canaan, but when they came to Haran, they settled there. 32 The days of Terah were 205 years, and Terah died in Haran. Footnotes [1] 8:21 Or dishonor [2] 9:7 In Hebrew you is plural [3] 9:19 Or from these the whole earth was populated [4] 9:20 Or Noah, a man of the soil, was the first to plant a vineyard [5] 9:27 Japheth sounds like the Hebrew for enlarge [6] 10:8 Or he began to be a mighty man on the earth [7] 10:14 Or from where [8] 10:25 Peleg means division [9] 11:9 Babel sounds like the Hebrew for confused (ESV)

Weightlifting

Guard Lasha Petree is off to the best start of her career. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lasha Petree jumps from Rutgers to Purdue in final collegiate season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Joy J. discusses credit, budgeting, saving, investing, borrowing, and banking with special guests Lasha and Leslie.

Lasha Hicks knows what she wants and is fearless in the pursuit of her goals. She's a third-year veterinary student in the Tuskegee University College of Veterinary Medicine, President of the Class of 2024, and President of the Tuskegee Chapter of SAVMA.  She knows that having the courage to step out of her comfort zone … Continue reading You'll Get “No's”, But Your “Yes” Will Come – Lasha Hicks →

One of the most important things in life that people tend to forget is that it's perfectly fine to ask for help! We often take on all the work ourselves before seeking input from others.Lasha Glennie, Project Manager at MITT, comes to The Frame of Mind Coaching™ Podcast with this exact challenge. Lasha is part of a great team and she does her job very well, but lately she's been taking on other tasks that are outside of her expertise. She has had to learn many new things while still performing as Project Manager.The main problem is that while trying to take charge of all of these tasks perfectly, Lasha isn't really leveraging her resources, so she gets overwhelmed with the new work. The solution is simple: she needs to ask for help!Tune in to know more!https://www.frameofmindcoaching.com/podcastRead the episode's transcript here:https://www.buzzsprout.com/1252997/episodes/10940113Do you have a challenge you'd like to discuss? Let's talk! If you'd like to be on the show or have a private coaching session with me, please reach out:kim@frameofmindcoaching.com

Era 1, Episode 11 Show Notes The Bible Breakthrough Era 1, Episode 11. In this episode Pastor Dave and Scott Brekke read the second half of Genesis chapter 9 and the entire chapter 10. They discuss the lineage of Noah and how the earth was repopulated by Noah's three sons that accompanied him on the ark (Shem, Ham, and Japheth). We learn which bloodlines the Egyptians and Greeks came from, and that the bloodline of Ham was cursed. Genesis 9:18-10:32 Noah's Sons 18 The sons of Noah who came out of the boat with their father were Shem, Ham, and Japheth. (Ham is the father of Canaan.) 19 From these three sons of Noah came all the people who now populate the earth. 20 After the flood, Noah began to cultivate the ground, and he planted a vineyard. 21 One day he drank some wine he had made, and he became drunk and lay naked inside his tent. 22 Ham, the father of Canaan, saw that his father was naked and went outside and told his brothers. 23 Then Shem and Japheth took a robe, held it over their shoulders, and backed into the tent to cover their father. As they did this, they looked the other way so they would not see him naked. 24 When Noah woke up from his stupor, he learned what Ham, his youngest son, had done. 25 Then he cursed Canaan, the son of Ham: “May Canaan be cursed! May he be the lowest of servants to his relatives.” 26 Then Noah said, “May the Lord, the God of Shem, be blessed, and may Canaan be his servant! 27 May God expand the territory of Japheth! May Japheth share the prosperity of Shem, and may Canaan be his servant.” 28 Noah lived another 350 years after the great flood. 29 He lived 950 years, and then he died. 10 This is the account of the families of Shem, Ham, and Japheth, the three sons of Noah. Many children were born to them after the great flood. Descendants of Japheth 2 The descendants of Japheth were Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras. 3 The descendants of Gomer were Ashkenaz, Riphath, and Togarmah. 4 The descendants of Javan were Elishah, Tarshish, Kittim, and Rodanim. 5 Their descendants became the seafaring peoples that spread out to various lands, each identified by its own language, clan, and national identity. Descendants of Ham 6 The descendants of Ham were Cush, Mizraim, Put, and Canaan. 7 The descendants of Cush were Seba, Havilah, Sabtah, Raamah, and Sabteca. The descendants of Raamah were Sheba and Dedan. 8 Cush was also the ancestor of Nimrod, who was the first heroic warrior on earth. 9 Since he was the greatest hunter in the world, his name became proverbial. People would say, “This man is like Nimrod, the greatest hunter in the world.” 10 He built his kingdom in the land of Babylonia, with the cities of Babylon, Erech, Akkad, and Calneh. 11 From there he expanded his territory to Assyria, building the cities of Nineveh, Rehoboth-ir, Calah, 12 and Resen (the great city located between Nineveh and Calah). 13 Mizraim was the ancestor of the Ludites, Anamites, Lehabites, Naphtuhites, 14 Pathrusites, Casluhites, and the Caphtorites, from whom the Philistines came. 15 Canaan's oldest son was Sidon, the ancestor of the Sidonians. Canaan was also the ancestor of the Hittites, 16 Jebusites, Amorites, Girgashites, 17 Hivites, Arkites, Sinites, 18 Arvadites, Zemarites, and Hamathites. The Canaanite clans eventually spread out, 19 and the territory of Canaan extended from Sidon in the north to Gerar and Gaza in the south, and east as far as Sodom, Gomorrah, Admah, and Zeboiim, near Lasha. 20 These were the descendants of Ham, identified by clan, language, territory, and national identity. Descendants of Shem 21 Sons were also born to Shem, the older brother of Japheth. Shem was the ancestor of all the descendants of Eber. 22 The descendants of Shem were Elam, Asshur, Arphaxad, Lud, and Aram. 23 The descendants of Aram were Uz, Hul, Gether, and Mash. 24 Arphaxad was the father of Shelah, and Shelah was the father of Eber. 25 Eber had two sons. The first was named Peleg...

Gabba Gabba Hey! It's Ramones Day! Lasha from Lorrainas is here... Some Lorrainas, some Ramones and an overdose of The Vapids! Totally bitchin time! 

As Russia's military and political goals for its invasion of Ukraine continue to be frustrated, there has been much discussion over the possibility, and potential means of employment, for unconventional weapons. The Russian nuclear arsenal has naturally been a part of this conversation, especially its large inventory of "tactical" nuclear warheads. Dr. Lasha Tchantouridzé will provide an overview and analysis of Russia's nuclear options in the context of its broader objectives in Ukraine. Dr. Lasha Tchantouridzé is Professor and Director of the graduate programs in Diplomacy and International Relations at Norwich University. He is also a Davis Center Associate at Harvard University, Boston, MA; Research Fellow, the Center for Defence and Security Studies, University of Manitoba, Winnipeg, Canada; and Advisory Board Member of Peace & War Center at Norwich University. He earned his PhD in International Relations from Queen's University, Kingston, Ontario, Canada. Dr. Tchantouridzé's research interests are at the intersection of diplomacy and force in international politics, and his academic publications are in the areas of geopolitics, Russian foreign policy, Canadian foreign policy, the Arctic, the Black Sea basin, international politics in the Caucasus, and NATO-Russia relations. Intro/outro music is "Evolution" from BenSound.com (https://www.bensound.com) Follow the Krulak Center: Facebook: https://www.facebook.com/thekrulakcenter Instagram: https://www.instagram.com/thekrulakcenter/ Twitter: @TheKrulakCenter YouTube: https://www.youtube.com/channel/UCcIYZ84VMuP8bDw0T9K8S3g LinkedIn: https://www.linkedin.com/company/brute-krulak-center-for-innovation-and-future-warfare Krulak Center homepage on The Landing: https://unum.nsin.us/kcic

“The Fields Get Planted” Genesis 10 April 3, 2022 Pastor Tony Felich Sermon Application [file]    ----more---- Genesis 10:1 These are the generations of the sons of Noah, Shem, Ham, and Japheth. Sons were born to them after the flood. [2] The sons of Japheth:… [5] From these the coastland peoples spread in their lands, each with his own language, by their clans, in their nations. [6] The sons of Ham: … [8] Cush fathered Nimrod; he was the first on earth to be a mighty man. [9] He was a mighty hunter before the LORD. Therefore it is said, “Like Nimrod a mighty hunter before the LORD.”   [10] The beginning of his kingdom was Babel. [15] Canaan fathered Sidon his firstborn and Heth… [19] And the territory of the Canaanites extended from Sidon in the direction of Gerar as far as Gaza, and in the direction of Sodom, Gomorrah, Admah, and Zeboiim, as far as Lasha. [20] These are the sons of Ham, by their clans, their languages, their lands, and their nations. [21] To Shem also, the father of all the children of Eber… [31] These are the sons of Shem, by their clans, their languages, their lands, and their nations. [32] These are the clans of the sons of Noah, according to their genealogies, in their nations, and from these the nations spread abroad on the earth after the flood. The “table of nations” becomes the context for God's unfolding plan for redemption and we are called to participate.   • The reliability of Scripture on display  • The unity, diversity, and depravity of humanity after the flood  • The line of the promised Seed (Messiah) identified and preserved  • God's view of the nations helps the Church understand our commission.

Join us as Pastor Nathan and his wife Holly share their testimony!

In this interview with Lasha Watson, Kid Code Instructor/Teacher, Entrepreneur, Mom & Wife, you can learn how to use the strategy called ‘Attitude or Gratitude' in The Kid Code. Life is like a vending machine—what you put in; you get out. If you put in attitude, you get misery out. If you put in gratitude, you get joy out.Lasha shares how their family re-wires, reframes and dissolves tension when attitude arises by naming three things they are grateful for. To encourage the kids to participate, she often shares with her kids, what she's grateful for in her kids. The exercise skips blaming and jumps right into joy—the place we all want to be!Because our work is about well-being, it's good to ask kids how they want to feel when they're done a fun activity—do they want to feel the same way when they're done the activity as they felt when they started it (like watching TV). This helps them realize that they can self-regulate back to their nature and can skip the painful step of having a hissy fit!To take Lasha's Kid Code courses online—in the time it takes to have a coffee break—www.thekidcode.caIntro: (1:04)How Lasha uses the strategy with her teens when attitude arises: (2:10)Kids watching tv: self-regulating back to their nature: (5:31)Use gratitude every morning to initiate your day: (9:04)Dissolve the tension attitude creates by using this strategy: (9:58) See acast.com/privacy for privacy and opt-out information.