Open House with James Tatum

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Open House with James Tatum is focused around conversations inspired by being in the gym. Everything from the sport of Weightlifting, training methods, technique, massage, and more

James Tatum


    • Jun 22, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 47m AVG DURATION
    • 66 EPISODES


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    Latest episodes from Open House with James Tatum

    Order 66 - Car Talk 2

    Play Episode Listen Later Jun 22, 2024 81:15


    Coaches James Tatum and Tyree Harris recap nationals and talk about the past and future training blocks.

    Episode 65 - Car Talk

    Play Episode Listen Later Jun 20, 2024 55:22


    Coaches James Tatum and Tyree Harris talk weightlifting in the car ride out to Pittsburgh for the national championships!

    Episode 64 - Holding back or letting loose

    Play Episode Listen Later Apr 22, 2024 49:57


    Coaches James Tatum and Tyree Harris talk about the fine line of holding an athlete back vs when to let them loose!

    Episode 63 - Expressions of Strength and Arnold Recap

    Play Episode Listen Later Mar 11, 2024 49:00


    Coaches James Tatum and Tyree Harris talk about different ways strength is expressed and the recap of how the HoW athletes did at The 2024 Arnold!

    Episode 62 - American Open 2023

    Play Episode Listen Later Jan 7, 2024 49:35


    Coaches James Tatum and Tyree Harris talk about the American Open Finals in 2023.

    american open american open finals
    Episode 61 - WSO and USAW issues.

    Play Episode Listen Later Nov 15, 2023 56:08


    Coaches James Tatum and Tyree Harris start off talking about the importance of sleep, but then spiral off into issues about the WSO elections and the USAW issues.

    Episode 60 - Sauna

    Play Episode Listen Later Oct 2, 2023 18:16


    Needed something to help me get through the sauna session, so I recorded this on my phone! If Oliver Anthony can make millions with his phone recording I figured ya'll can listen to this on my phone!

    Episode 59 - Nationals Recap and Rule Changes

    Play Episode Listen Later Jul 28, 2023 52:03


    Coaches James Tatum and Tyree Harris talk about how the team did at the national championships, as well as a few of the changes coming to weightlifting rules!

    Episode 58 - The Ice Bath

    Play Episode Listen Later Jun 13, 2023 38:27


    James Tatum, George Averitt, and Tyree Harris talk weightlifting while taking an ice bath. https://houseofweightlifting.com/

    Episode 57 - Tyree Harris Master in Sport and Coaching Education

    Play Episode Listen Later May 18, 2023 38:54


    Coaches James Tatum and Tyree Harris talk shop!https://houseofweightlifting.com/

    Episode 56 - Post Arnolds and Getting Strong

    Play Episode Listen Later Mar 15, 2023 53:10


    Coaches James Tatum and Tyree Harris talk about how the Team did at American Open Series 1, at the Arnold Classic, and the importance of getting STRONG!

    Episode 55 - Failed Drug Tests and THC

    Play Episode Listen Later Feb 27, 2023 57:45


    We talk about an athlete who failed a drug test for THC, training mentality, and a few other weightlifting odds and ends!

    Episode 54 - What Can You Get Away With?

    Play Episode Listen Later Feb 20, 2023 62:28


    Coach James Tatum, Tyree Harris, and Zach Norman talk about weightlifting and what extra curricular activities you can get away with in weightlifting. http://houseofweightlifting.com

    Episode 53 - Party of 4

    Play Episode Play 15 sec Highlight Listen Later Feb 12, 2023 33:05


    We have four of us on todays episode just talking about weightlifting! 

    Episode 52 - Work Density and Intent

    Play Episode Listen Later Feb 5, 2023 54:59


    James Tatum, George Averitt, and Zach Norman are back after a long hiatus from the podcast.  Today we talked about Work Density, Training with Intent, and a few other odds and ends.  Check out this link to see the post George was talking about in regards to Pre-Workout:  https://www.instagram.com/p/CmWmFXqLsPp/?utm_source=ig_web_copy_linkAlso Check out http://houseofweightlifting.com

    Episode 51 - Deadlifts leading up to Southeastern Championships

    Play Episode Listen Later Sep 17, 2022 19:44


    Coaches James Tatum and George Averitt talk with Zach Norman about training leading up to the Southeastern Championships next weekend!https://houseofweightlifting.com/

    Episode 50 - Choosing a Coach

    Play Episode Listen Later Sep 2, 2022 58:15


    Coaches James Tatum, George Averitt, and Tyree Harris talk about choosing a coach.https://houseofweightlifting.com

    Episode 49 - Pre 2011 85kg Weightlifting

    Play Episode Listen Later Aug 26, 2022 55:06


    Coaches James Tatum and Tyree Harris talk about some of the past 85kg weightlifters after re-watching the 2011 world championships.  We also have a few tangents mixed in! https://houseofweightlifting.com

    Episode 48 - Different Tapers

    Play Episode Play 30 sec Highlight Listen Later Aug 18, 2022 39:40


    Coaches James Tatum, Tyree Harris, and George Averitt talk about different types of tapers for different athletes.  https://houseofweightlifting.com/

    Episode 47 - Crossfit or Powerlifting?

    Play Episode Play 30 sec Highlight Listen Later Aug 12, 2022 56:34


    In today's episode Coaches James Tatum and Tyree Harris talk about what is better GPP for Weightlifting, Crossfit or Powerlifting.https://houseofweightlifting.com

    Episode 46 - Sleep

    Play Episode Listen Later Aug 4, 2022 62:07


    We are joined by Andrew Marquez today as well as James Tatum, George Averitt, and Tyree Harris.  We talk about sleep and tracking sleep.  https://houseofweightlifting.com

    Episode 45 - Building Work Capacity and GPP

    Play Episode Listen Later Jul 28, 2022 43:22


    Coaches James Tatum, Tyree Harris, and George Averitt talk about how to use other sports to build work capacity for beginners, and how to choose which type of GPP you should do at different times of your weightlifting career.   https://houseofweightlifting.com

    Episode 44 - A little more on Vegas

    Play Episode Listen Later Jul 14, 2022 43:14


    Coaches James Tatum, Tyree Harris, and George Averitt talk a little more about nationals in Vegas as well as drugs in Crossfit. https://houseofweightlifting.com

    Episode 43 - Nationals Recap

    Play Episode Listen Later Jul 8, 2022 28:11


    Coach James Tatum talks about how the team did at the national championships this past weekend and his opinions on the flow of the new competition layout.https://houseofweightlifting.com

    Episode 42 - Nationals Format and Velocity Based Training

    Play Episode Listen Later Jun 23, 2022 50:18


    Coaches James Tatum, George Averitt, and Tyree Harris talk about the new nationals format as well as some intricacies of velocity based training.https://houseofweightlifting.com

    Episode 41 - Shop Talk

    Play Episode Listen Later Jun 17, 2022 56:50


    Coaches James Tatum, Tyree Harris, and George Averitt talk shop on todays podcast.  https://houseofweightlifting.com

    Episode 40 - Intricacies of Qualifying

    Play Episode Listen Later Jun 16, 2022 38:35


    Coaches Tyree Harris and George Averitt Talk about one of the newly enforced rules from USAW when qualifying for national level meetshttps://houseofweightlifting.com/

    Episode 39 - Sexual Harassment and Gender Bias in Weightlifting with Haleema Bharoocha

    Play Episode Listen Later Jun 2, 2022 47:40


    Coaches James Tatum, George Averitt, and Tyree Harris talk to Haleema Bharoocha about her work on bringing awareness on Sexual Harassment and Gender Bias in weightlifting.  This link is the Outline of her Athlete Speaker Serieshttps://houseofweightlifting.com/

    Episode 38 - Cortisone Shots, Euro's, and Coaching Roles

    Play Episode Play 30 sec Highlight Listen Later May 26, 2022 67:40


    Coaches James Tatum, George Averitt, and Tyree Harris talk about if Cortisone shots are banned in competition, the European Championships, and how far a coaches role should extend.  https://houseofweightlifting.com

    Episode 37 - Weight Cuts and "Trying On" Weightlifting

    Play Episode Listen Later May 19, 2022 42:16


    Coaches James Tatum, Tyree Harris, and George Averitt talk about various weight cutting techniques, when to do them, and how to keep the long term picture in mind when deciding to cut or not.  We also talked about how to "Try On" being a weightlifter.  https://houseofweightlifting.com

    Episode 36 - Lessons from Golf

    Play Episode Listen Later May 12, 2022 50:56


    Coaches James Tatum, George Averitt, and Tyree Harris talk about the zone of optimal performance and other mentality topics related to sport.https://houseofweightlifting.com

    Episode 35 - Junior Worlds and Eleiko's New Plates

    Play Episode Listen Later May 5, 2022 27:11


    Coaches James Tatum, Tyree Harris, and George Averitt talk about Junior Worlds that is going on currently.  We also talk about the new Eleiko plate design.  https://houseofweightlifting.com

    Episode 34 - Chewing Fish Oil

    Play Episode Play 19 sec Highlight Listen Later Apr 29, 2022 37:15


    Coaches James Tatum, Tyree Harris, and George Averitt talk about supplements, and the differences between Discipline, Habit, and Motivation.https://houseofweightlifting.com

    Episode 33 - Street Weightlifting

    Play Episode Play 30 sec Highlight Listen Later Apr 19, 2022 44:26


    Coaches James Tatum and Tyree Harris talk about the new competition format for the IWF Street Weightlifting Event coming up this weekend.  We also talk about how to make weightlifting a more viewer friendly sport.https://houseofweightlifting.com

    Episode 32 - What did Tyree say

    Play Episode Listen Later Apr 14, 2022 65:09


    Coaches James Tatum, Tyree Harris, and George Averitt talk about static and dynamic stretching, power and strength influences on percentage ratios, and more.https://houseofweightlifting.com/

    Episode 31 - Spotters and Olympic Weight Classes

    Play Episode Play 30 sec Highlight Listen Later Apr 7, 2022 62:41


    Coaches James Tatum, George Averitt, and Tyree Harris talk about spotting different levels of athletes in the squat and a little information on the Olympic Weight Classes.  https://houseofweightlifting.com

    Episode 30 - Flow State and Louie Simmons

    Play Episode Listen Later Mar 31, 2022 34:01


    Coaches James Tatum, Tyree Harris, and George Averitt talk about flow state and Louie Simmon's accommodating resistance influence in the strength world.  https://houseofweightlifting.com

    Episode 29 - Temper Tantrums at Attitude Nation

    Play Episode Listen Later Mar 30, 2022 61:47


    Coaches James Tatum, Tyree Harris, and George Averitt offer a rebuttal to some things said on Weightlifting Talk Podcast. https://houseofweightlifting.com/

    temper tantrums attitude nation
    Episode 28 - Perspective

    Play Episode Play 60 sec Highlight Listen Later Mar 23, 2022 55:15


    Coaches James Tatum and George Averitt talk about taking a step back to get a full picture when you are feeling frustrated in weightlifting.  https://houseofweightlifting.com

    Episode 27 - Training Mentality

    Play Episode Play 60 sec Highlight Listen Later Mar 17, 2022 57:51


    Coaches James Tatum, George Averitt, and Tyree Harris discuss the different mentalities that you can have when training weightlifting! https://houseofweightlifting.com

    Episode 26 - Broad Jumps and the Arnold

    Play Episode Play 30 sec Highlight Listen Later Mar 10, 2022 48:01


    Coaches James Tatum, George Averitt, and Tyree Harris talk about some of the history of the broad jump and how our team stacks up with it.  We also talked about the American Open series 1 at the Arnold Sports Expo! https://houseofweightlifting.com

    Episode 25 - Thoughts on Coaching

    Play Episode Listen Later Mar 2, 2022 45:56


    Coaches James Tatum, George Averitt, and Tyree Harris talk about the different aspects of coaching.  https://houseofweightlifting.com

    Episode 24 - Don't Cut 10% of Your Bodyweight

    Play Episode Listen Later Feb 24, 2022 51:10


    Coaches James Tatum, George Averitt, and Tyree Harris talk about making the right long term choices in regards to weight cuts and weight management.  https://houseofweightlifting.com

    Episode 23 - Goal Setting

    Play Episode Listen Later Feb 17, 2022 53:44


    Coach James Tatum and Coach George Averitt talk about goal setting and a few other odds and ends.  https://houseofweightlifting.com

    Episode 22 - Back and Knee pain in weightlifting with Andrew Stegelmann DPT CSCS

    Play Episode Play 30 sec Highlight Listen Later Feb 10, 2022 52:54


    Dr. Andrew Stegelmann DPT CSCS joins George and James to talk about pain in weightlifting! https://houseofweightlifting.com

    Episode 21 - Hand Care and Drugs in Sport

    Play Episode Listen Later Feb 3, 2022 65:18


    Coach James Tatum and George Averitt talk about hand care and CT Fletcher's comment on drug free sport opportunities.https://houseofweightlifting.com

    Episode 20 - Mental Tricks

    Play Episode Play 30 sec Highlight Listen Later Jan 27, 2022 41:01


    Today Coach James Tatum and Coach George Averitt talk about some mental tricks you can implement in your training to make you better! https://houseofweightlifting.com

    Episode 19 - Josh Gibson and Seb Ostrowicz

    Play Episode Play 30 sec Highlight Listen Later Jan 20, 2022 64:40


    Coach James Tatum, Josh Gibson, and Seb Ostrowics talk about some weightlifting past times.  https://houseofweightlifting.com

    josh gibson seb ostrowicz
    Episode 18 - What beginners should focus on

    Play Episode Play 26 sec Highlight Listen Later Jan 13, 2022 63:34


    Coach James Tatum and Coach George Averitt talk about the things you should focus on as a beginner.  Check out our website here!  https://houseofweightlifting.comInstagram @JamesTatumUSA@George81kg@HouseOfWeightlifting

    Episode 17 - Words, 2-a-days, and more

    Play Episode Play 15 sec Highlight Listen Later Jan 6, 2022 41:48


    Coach James Tatum and George Averitt talk about two a day training and when to implement it, the meaning behind the words you choose, and a few things that are coming up at House of Weightlifting!Instagram@JamesTatumUSA@George81kg@HouseOfWeightliftinghttps://houseofweightlifting.com/

    Episode 16 - Bret Contreras the Glute Guy

    Play Episode Play 19 sec Highlight Listen Later Dec 23, 2021 82:00


    Coach Bret Contreras (the Glute Guy) joins Coach James Tatum today to talk about glutes in weightlifting. Instagram: @BretConntreras1@JamesTatumUSA@HouseOfWeightliftinghttps://houseofweightlifting.com/https://bretcontreras.com 

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