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Coming at you with a Solo Sam episode: There's so much talk about ending 2023 strong, and there is also talk about finishing the year soft. But what about finishing STROFT? Strong - able to withstand great force or pressure Soft - easy to mold, not hard or firm to the touch What's more STROFT than a Palm Tree? They bend in the wind, but after the storm they stand tall. Trees that don't go with the wind, break. Trees that aren't strong enough to withstand the winds, also break. Also mentioned in this episode: Sam's 31 Day Muscles & Mocktails Challenge starting in December over on Instagram. Work with Sam 1:1 Consistent AF the course Join The BFF Community
On episode 528, Samantha, Glen, Holly, Kate and Heidi share Heidi's solo Sam Birthday Girls Geek Meet trip to Disney World that several dudes crash in on! Featuring: Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com Contribute to the show at www.patreon.com/geekinonwdw Show tshirts available at our Teepublic store Email me at curt.stone@GeekinOnWDW.com
#chicago #undergroundhiphop #artist TOINE HOUSTON STOPPED BY TO TALK ABOUT #spikelee DROPPING ONE OF HER #SONGS IN HIS #netflixseries AND HOW SHE STARTED AND GOT WHERE SHE IS NOW
Sam (Bob Sacamano) airs his thoughts on the Kyrie issue with 4-5 days ago until his opt-in decision.
Friends, we have done it. You and I have made it through 9 entire seasons together. As I sat down to record this episode, I was just filled with gratitude for those of you who have been here for the entire journey and those of you who have joined along the way. This season we had some spectacular guests (with some Solo Sam episodes sprinkled throughout). Join me in going over my biggest takeaways from each episode, and stay until the end to hear about where I'm at and what you can expect to see next. 01:50 — Episode 1 "What I Did Well & Poorly in 2021" 05:58 — Episode 2 "Director, Stunt Pro, VO Actor America Young" 08:26 — Episode 3 "Productivity Tips" 11:52 — Episode 4 "Why & How I Started A Full Company That Isn't "Acting" Related + How It's Fueling My Career with Ashli Pollard" 14:02 — Episode 5 "Gabrielle Byndloss: Marvel Actress Based in ATL" 16:47 — Episode 6 "Q&A: Developing a stronger mentality, tips on audition hair, building relationships on social media" 19:08 — Episode 7 "Brittany Stone (Stone Talent Agency)" 21:53 — Episode 8 "Sending Better Emails" 23:15 — Episode 9 "Actress Michelle Meredith on the "Hollywood Body Idea" and Booking The Morning Show" 26:05 — Episode 10 "Make Agents Want You with Brian Patacca" 28:17 — Episode 11 "Jaime Love (Love Talent Agency)" 31:55 — Episode 12/Season 9 Resources Mentioned in This Episode: Michelle's Manager, Matthew Kaufmann (Season 6, Ep 4) -------- Want more? Check out Patreon for bonus episodes, IG Close Friends content, and so much more. And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here! --- Send in a voice message: https://anchor.fm/one-broke-actress-podcast/message
Coming off what might have been the worst game of the season, Sam discusses where the Nets are at and why he doesn't understand all the outrage, given they've been a mess all year.
I am coming at you with a Solo Sam episode to kick off the newest season of the podcast. A big thank you to all of my longtime listeners, and a huge welcome to everyone who is new here. I wanted to start off the season by going over everything I did well & poorly in 2021 in my acting career (Something I borrowed from my good friend Ashli Pollard's The Daily Hype Podcast). Remember to take what serves you, leave what doesn't, and please don't judge the rest! — Four Things I Did Poorly: Meeting and communicating with Old/New Casting Directors Taking time to watch the content I didn't book but auditioned for Slowing down Getting caught up in image overacting in auditions — Six Things I Did Well: Tracking my auditions + communicating with my reps Staying in my proverbial lane Increasing my acting community Taking liberties in auditions and not taking it so personally Saying "no, thank you" to extra classes Staying present If you want to do your own "well & poorly" for 2021, be sure to tag @onebrokeactress on Instagram so I can see it! Resources Mentioned in This Episode: Working Actor Workshop "Things I Track About Auditions That You May Forget About", Audition Tracking reel, a post asking how others track their auditions, and going to IMDb to see who booked projects you auditioned for. iSpot to find info for audition tracking commercials "The Gmail Tools I Live By" Season 8. Ep 10 - Dealing with Jealousy and Comparison The Actors Rise newsletter with Jenna Doolittle Tony Rossi's Actor Problems Podcast & Actor Mindset Coaching The Actor Mindset Podcast with Amy McNabb Mornell Studios Brian Patacca's concept of terminal uniqueness -------- Want more? Check out Patreon for bonus episodes, IG Close Friends content, and so much more. And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here! --- Send in a voice message: https://anchor.fm/one-broke-actress-podcast/message
Season 8 is FINALLY on its way!! We have so many exciting things in store for this season that I am so glad to finally be sharing it with you all. We are shaking things up this time and have lots of changes coming your way. Instead of our usual 12 episodes that have a 1 hour+ episode structure with guests, this season I wanted to sit down and talk to you one-on-one. These new-and-improved Solo Sam episodes will be way shorter in length and let me chat with you about everything that's on my mind about the entertainment industry, what I've learned recently, and we will even have some Q&A's to answer whatever questions you have. We will also have professional guests that are not actors but still have things to share with the rest of us about the industry. But fear not!! We will still have plenty of acting guests in the season and long episodes, they just won't be the only thing to look forward to. As always, thanks for listening to the One Broke Actress podcast and I cannot wait to share everything that we have in store! Want more? Check out Patreon for bonus episodes, IG Close Friends content, and so much more. And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here! --- Send in a voice message: https://anchor.fm/one-broke-actress-podcast/message
Sam does this podcast solo, but it's a great one. He speaks with Yossi Gozlan of HoopsHype to talk all things Nets Offseason. Yossi, an NBA Salary Cap Expert and Consultant and co-Host of the HoopsyHype podcast, discusses the Spencer Dinwiddie dilemma, Bruce Brown, Jeff Green, Blake Griffin, the luxury tax and players the Nets should target this summer.
Take A Left At Albuquerque is brought to you by: The Knightline Sports Network www.knightlinesports.com Host, Sam Albuquerque, (@SamBAlbuquerque) goes solo for this episode and dives into why he thinks the Ravens should be looking at upgrading the QB position and on the back end of the show gives you his thoughts about the NBA as it stands right now.
Sam does this podcast solo, but it's a great one. He gives his gloomy long-term look on the Knicks and why he thinks all Knicks fans need to slow their jets.
Sam does this podcast solo, but it's a great one. He speaks with Robin Lundberg of Sports Illustrated, CBS Sports, and the Full Court on Flatbush to talk all things Nets. They talk about the Nets win over the Lakers and what it means, which Eastern Conference teams will trouble the Nets, Nash's coaching. the media's obsession with Kyrie, and KD's legacy and what he wants out of his Brooklyn venture.
Take A Left At Albuquerque is brought to you by: The Knightline Sports Network www.knightlinesports.com Host, Sam Albuquerque, (@SamBAlbuquerque) rides solo and dives into the Jags hiring of Urban Meyer as well as the latest news in the sports world including the NFL Playoffs, James Harden to Brooklyn and Nick Saban winning his 7th national title.
Dj Curt Henny is a Chicago DJ and Guitar player. He plays Guitar for the band The Arsonists, and is the Official DJ for Ever Evolved as well as Solo Sam. We had a great time getting too know Curt Henny during Making it this week. Go check out him and everyone he is associated with!
Take A Left At Albuquerque is brought to you by: The Knightline Sports Network www.knightlinesports.com Host, Sam Albuquerque, (@SamBAlbuquerque) goes solo for the pod as he dives into a little pseudo NBA talk and a lot of NFL talk including the NFL Certainty Index, some hot takes for the 2020 NFL season and his Superbowl LV picks.
Samuel is back after 1 month gone! in this episode Samuel talks about nothing important just random thoughts. --- Support this podcast: https://anchor.fm/thanks4coming/support
Sam tackles the in's and out's of managing a cRaZy actor schedule. All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Support this podcast: https://anchor.fm/one-broke-actress-podcast/support
Sam gives her opinion on the right way to approach workshops, how to execute, and how to get your moneys worth! She also shares how (and why) she keeps an email and mailing database for casting and other industry folks! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Support this podcast: https://anchor.fm/one-broke-actress-podcast/support
We go over all of Sam's favorite actor books, sites, podcasts, and a lot more from the listeners too! Full show notes, links, and much more at: https://www.1brokeactress.com/ --- Support this podcast: https://anchor.fm/one-broke-actress-podcast/support
Sam's first ever SOLO episode kicks off this week! She's talking what it means to be respectful and responsible as an actor. Covering bases from communicating with agent and managers, being at auditions and on set, and taking care of yourself. Lots of additions from listeners too, check out the links below for more of their insight! All show-notes and references (and email sign up!) available at: www.1brokeactress.com/ Be sure to follow Sam and 1BA: www.instagram.com/samvalentine/ www.instagram.com/1brokeactress/ --- Support this podcast: https://anchor.fm/one-broke-actress-podcast/support
In a special episode, The Cornerstore spoke with Chicago-based emcees L.A. VanGogh and Solo Sam about their respective entry points into music, how their cultures and families shaped their individual artistry, and what they're currently working on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Radio One Chicago premiering the new album, Itis from Chicago emcee and producer, Solo Sam! We’ll be talking with Solo Sam live on air and playing the entire album! You don’t want to miss this! Radio One Chicago airs live every Thursday at 6p cst on WLUW-FM, 88.7f or WLUW.ORG
Solo Sam leads a group of incredible Chicago local emcees to participate in the monthly Hip Hop cypher. Ro$$ Mac, Luna Grey and W.ILL also join in and bless Radio One Chicago with their talent and skill.
In our season finale of Fast Fashion, we catch up with hip hop artist Solo Sam. Solo Sam is a unique MC with an awesome retro vibe, but music wasn't always on his agenda.Solo tells us how he stands out in city full of music, how he came up with the name of his upcoming album "Egocentrism," and gives us a sneak peek of one of his favorite songs.
Solo Sam - June 1st, 2017 by Radio One Chicago
Brought to you by Dyson Logistics - www.dysonlogistics.com Sam returns solo to the airwaves with the original and best Cronulla Sharks NRL podcast. Newman will be back next week. I discuss the win over the Dragons, all the news including Leutele, Dugan, Lewis plus your letters/tweets and preview the Cowboys match plus much, much more! Download and subscribe for free on Whooshkaa, iTunes, Stitcher, Podbean and all good podcast outlets. Rate and review us please, it really does help us. Five star reviews and messages on iTunes is especially helpful and takes just a minute of your time. Follow us on Facebook, Twitter and Instagram. Please share our social media, this also is a big help to us. Write to us via social media or sharkcastpod@gmail.com SharkCastTV also airs weekly. Watch it live on Facebook every Thursday at 4:30pm via the Cronulla Sharks official page, or find us on the Sharks website via Channel 67.
This show is all hip hop! We have Solo Sam coming back in the studio. Joining him is D2G, and Magix King. After the Cypher, D2G and Magix stick around to talk to WeekendGabe about their music.
This show is all hip hop! We have Solo Sam coming back in the studio. Joining him is D2G, and Magix King. After the Cypher, D2G and Magix stick around to talk to WeekendGabe about their music.