Podcasts about standard course

How To Have Healthier Relationships with Jennifer Nurick In this episode, you'll hear:  How negative cycles show up in relationships and why we get stuck in them  Practical tools to break negative cycles, set boundaries, and communicate more effectively with your partner How hidden attachment patterns, like anxious or avoidant styles, might be driving conflict in your relationship Tips to stay grounded when emotional triggers act like time machines and pull on old wounds Jennifer Nurick is a licensed clinical psychotherapist, trauma specialist, and the founder of Psychotherapy Central. With over 20 years of experience in counseling, she specializes in attachment theory, relationship healing, and trauma recovery. Jennifer is also a certified energetic healer and author of Heal Your Anxious Attachment, where she blends evidence-based psychological tools with compassion and real-world strategies to help individuals and couples transform painful relationship patterns. Through her clinical work, writing, and workshops, Jennifer empowers people to break free from negative cycles and build secure, authentic connections. In this episode, Mathew, Dr. Dave Leicken, and Jennifer Nurick dive deep into the emotional dynamics that shape our relationships, especially when we feel stuck in patterns that seem impossible to break. Drawing from Jennifer's book Heal Your Anxious Attachment, they explore what negative cycles are, how to recognize when you're in one, and, most importantly, how to begin shifting out of them. The conversation unpacks the ways attachment styles, like anxious or avoidant, show up in adult relationships, how triggers can feel like emotional time travel, and what it takes to approach your partner from a grounded, regulated place. You'll hear actionable tools to interrupt conflict spirals, including boundary-setting, effective communication strategies, and reflective practices for personal healing and growth. Whether you're navigating conflict or seeking deeper connection, this episode offers insight, empathy, and guidance for transforming the way you relate. “We have to have awareness around the cycles. So, what are my repetitive thoughts, what are my repetitive experiences…What cycles run through my family?” - Jennifer Nurick “First we have to discover, we have to know what cycles am I working with, what comes through that generational lineage…then there is healing.” - Jennifer Nurick “It's not just the emotions that they felt, but it's the narrative that they are telling themselves. Each side has a different narrative and the narratives don't always match up.” - Dr. Dave Leicken Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Jennifer Nurick's Website Psychotherapy Central Website Heal Your Anxious Attachment by Jennifer Nurick How To Talk To People You Don't Like Talking To by Mathew Blades Dr. David Leicken, MD   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8   

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q10女：每天要按时吃药，注意休息，下个星期再来检查一次。男：明白了，谢谢大夫，再见。问：男的最可能在哪儿？C A 图书馆 B 体育馆 C 医院 D 电影院

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q9女：你的腿怎么流血了？快去医院吧。 男：没关系，刚才踢足球不小心擦掉了点儿皮，不用去医院。问：男的刚才怎么了？A A 腿流血了 B 手流血了 C 足球丢了 D 去医院了

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q8男：大夫，我的牙最近特别疼，不知道是怎么回事。 女：你先躺这儿，好，张开嘴我看看。问：男的哪里不舒服？B A 嘴 B 牙 C 头 D 肚子

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q7男：我今天吃得太多了，肚子有点儿不舒服。 女：喝点儿热茶可能会好一些。问：男的怎么了？D A 饿了 B 胖了 C 茶喝多了 D 肚子不舒服

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q6女：你怎么这两天总是鼻子流血？快用纸擦擦。男：我还不习惯北方的气候，估计是天气太干。问：男的怎么了？C A 发烧了 B 感冒了 C 流鼻血了 D 肚子疼

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q5很多人一到周末就喜欢睡觉，而且一睡就是大半天。医生提醒我们，睡觉时间太长并不好，有时甚至会头疼，一般睡够八小时就可以了。★ 睡太久对身体不好。√ 

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q4每一包香烟上都印有“吸烟有害健康”的句子，就是告诉人们抽烟对身体不好，提醒人们要对自己的健康负责。  ★ 自己要对健康负责。√

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q3我们调查发现，差不多有五分之四的女人考虑过减肥，实际上，她们中的很多人并不胖。★ 女人都想过减肥。×

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q2春天天气时冷时热，很多人感冒，医生提醒人们要注意室内空气质量，早上起床后应该打开窗户换换空气。如果感冒了，要及时去医院。 ★ 春天容易感冒。√

Turning Struggles into Songs: Music and Resilience with Gene Moran In this episode, you'll hear:  The power of letting someone believe in you The need for humor when facing hard times How cerebral palsy isn't the end—it just requires more creativity to overcome challenges In this episode, Mathew, Dr. Dave Leicken, and Gene Moran dive into the creative process behind Gene's songwriting and the deeper themes that shape his music. Born with cerebral palsy, Gene reflects on how his father instilled in him the belief that he was capable of doing hard things. Gene shares how he overcame his fear of looking foolish on stage and the transformative power of having someone believe in you. The conversation also highlights the role of humor in overcoming hardships and the importance of letting go of expectations to embrace personal growth. Gene Moran is a singer-songwriter and musician based in Mesa, Arizona, born with cerebral palsy, which affects his fine and gross motor skills, Gene has developed a distinctive playing style that sets him apart. Before fully immersing himself in music, he dedicated 21 years to teaching 5th and 6th grade in public schools. Transitioning from the classroom to the stage, Gene has been involved in various musical projects, including Mean Gene and the Soul Scorchers, Rockin' Chair, The Blinding Suns, and Mean Gene and the Green Sardines. His songwriting resonates with everyday issues of poverty, addiction, despair, and love, delivered with an authenticity that reflects his personal experiences and resilience. “You give off good energy, you get back good energy.” - Gene Moran “There is a split where you could on the one hand embrace the disability and say well I can't do this I can't do that…then you end up limiting yourself but I think the right way to do it is the way your dad encouraged you is, how can we…you have to do things a little differently then other people but the hard ‘no' isn't there, you just have to find a way to make it work.” - Dr. Dave Leicken Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Gene Moran's Website Dead Man's Guitar by Gene Moran Dr. Dave Leicken   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8   

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q1尽管很辛苦，但他还是每天锻炼一个小时，几个月下来，减肥的效果很不错。★ 他最近又胖了。×

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q21 - Q22我昨天和同事去逛街，看到一个我一直想要的包。我笑着对同事说：“就是它，终于被我找到了！”我拿起包就问售货员：“这个包怎么卖？”这时，旁边一个帅哥很客气地对我说：“你喜欢这个包？”我说是。他笑着说：“可是这是我的包。”21．看到那个包，说话人怎么样？AA 很高兴   B 很难过   C 不感兴趣   D 很有礼貌22．那个包是谁的？DA 商店的   B 同事的    C 售货员的   D 一位顾客的

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q19 - Q20王先生，您放心，只要是在我们店购买的洗衣机，一年内出现任何质量问题，我们都会免费给您修理。这是保修卡，使用中遇到什么问题，您可以通过上面的电话联系我们。19．王先生在买什么？D A 冰箱   B 电视   C 空调   D 洗衣机20．保修期是多长时间？C A 一个月   B 半年   C 一年   D 两年

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q18男：现在我们店内的衣服都打八折，您看看有没有喜欢的？女：这条裙子不错，还有别的颜色吗？男：还有红色和黑色，您皮肤好，这几个颜色都适合您。 女：给我拿条红色中号的，我试试。问：根据对话，下列哪个正确？A A 衣服在打折   B 男的是律师   C 顾客不满意   D 裙子卖完了 

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q17女：中午吃西红柿鸡蛋面怎么样？ 男：好啊，不过冰箱里好像没有面条了。女：那我们现在去超市买。男：好的。问：他们中午想吃什么？D A 西红柿   B 蛋糕   C 鸡蛋   D 面条

Humor, Healing, and Resilience with Elaine Lindsay In this episode, you'll hear:  How our belief system about ourselves is formed—and how to shift it What it's like to live with suicidal ideation Strength in accepting what you can and cannot change In this episode, Mathew, Dr. Dave Leicken, and Elaine Lindsay explore the power of humor as a therapeutic tool, highlighting its ability to bring lightness to even the heaviest of struggles. They discuss the importance of beginning the healing process while emphasizing that it doesn't have to follow a specific timeline. The conversation also delves into the realities of living with suicidal ideation, offering insights into navigating these challenges with compassion, resilience, and support. Elaine Lindsay is a Canadian speaker, podcaster, and digital integration specialist dedicated to mental health advocacy, particularly suicide prevention and awareness. As the host of the Suicide Zen Forgiveness podcast, she fosters open and honest conversations to break the silence, stigma, and shame surrounding suicide loss, ideation, and mental health. Her personal journey is one of profound resilience—having lost a friend to suicide at 16, turned to substance use, and endured a life-altering car crash in her 20s that resulted in the loss of a pregnancy. Despite facing multiple personal losses and numerous surgeries, Elaine has found strength in community support, storytelling, and even humor. Writing for Medium and performing stand-up, she uses laughter as a healing tool, bringing a unique perspective to discussions on grief, trauma, and recovery. “Don't keep everything inside. You are not a one person army.” - Elaine Lindsay “When you realize that some of these things are temporary, and the fact is, I lived through all that pain, I can go through one more thing.” -Elaine Lindsay “If you can just keep moving forward and keep plowing through, things eventually settle down. And when you get on the other side of it, there is gold. There are lessons to be learned, and there are things you can draw out of the pain that make you stronger, wiser, better equipped to help other people going through it.” - Dr. Dave Leicken Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Elaine Lindsay Website Suicide Zen Forgiveness Podcast by Elaine Lindsay Elaine Lindsay Linkedin  Dr. Dave Leicken   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.   Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8     

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q16男：你在做什么呢？女：我上网呢，想买个新的笔记本电脑。男：你那台电脑是该换了。女：用了两年多了，现在特别慢，太不好用了！问：女的觉得那台电脑怎么样？B A 不好看   B 不好用   C 很便宜   D 很好用

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q15女：外面挺冷的，你把大衣穿上吧。 男：不用，我就去楼下超市买果汁，马上就回来。女：你顺便再买两瓶牛奶吧。男：没问题。问：根据对话，可以知道什么？A A 天气很冷   B 电梯坏了   C 女的去买东西    D 他们在逛街

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q14女：小王，你也来商场购物啊？男：我要买个行李箱。您要买什么？女：今天休息，所以过来逛逛。你买行李箱要去哪儿？ 男：我周末要去外地比赛。 问：男的最可能是做什么的？DA 医生 B 老师 C 售货员  D 运动员

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q13男：你穿这件衣服看起来又高又瘦，很漂亮。女：真的啊？太好了，你说我穿哪个颜色更好呢？男：你穿这个黄色的就挺好，不过白的也不错。女：那我再试试白的，两个比较一下。问：女的是什么意思？DA 她变胖了   B 衣服太贵    C 想买黄的   D 再试试白的

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q12男：小黄，又去逛街了？买什么东西了？女：今天是母亲节，好多商店都在打折，我给我妈买了两件衣服。问：关于女的，可以知道什么？CA 在做生意   B去旅游了  C去逛街了   D衣服旧了

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q11女：下班陪我去逛街怎么样？最近许多商场在打折，我想去买条裙子。男：今天不行，公司加班，星期六再去吧。问：男的要做什么？BA 逛街   B加班  C打球  D买礼物

The Unexpected Gift of Trauma: Finding Growth After Pain with Dr. Edith Shiro In this episode, you'll hear:  Practical steps to move from trauma to post-traumatic growth Tips for identifying a support group that truly aids your healing journey How generational trauma is passed down through genetics and the power you have to break the cycle Dr. Edith Shiro is a highly respected clinical psychologist, author, and speaker specializing in trauma and post-traumatic growth. She co-founded the Trauma and Resilience Center in Miami, Florida, and is the author of The Unexpected Gift of Trauma: The Path to Post-Traumatic Growth. As the granddaughter of a Holocaust survivor and a Syrian refugee, Dr. Shiro's personal history deeply informs her work, inspiring her mission to help individuals break cycles of generational trauma. Growing up as a Jewish woman in Venezuela before immigrating to the U.S. to pursue her education and career, she embodies resilience and transformation.  In this episode, Mathew, Dr. Dave Leicken, and Dr. Edith Shiro dive into the complex and deeply personal topic of generational trauma, exploring how it is not only passed down through learned behaviors but is embedded in our genetics. Dr. Shiro shares the stages needed to get to post-traumatic growth, starting with radical acceptance of one's experiences. They explore the idea that trauma, though painful, can hold unexpected gifts. The conversation sheds light on the inevitability of trauma as part of the human experience, how its impact is deeply subjective, and what it takes to shift from suffering to growth. They also discuss the importance of timing, knowing when you're truly ready to heal, and the difference between letting go and not caring. Finally, they address the critical role of support, distinguishing between helpful and harmful support groups and how to recognize if the people you turn to are aiding your healing or keeping you stuck in pain. “Let's understand what trauma is…Anything that can happen to you that shakes or shatters your belief system about yourself, about the other, about the world, for which you don't have tools or you don't have resources to deal with.” -Dr. Shiro “Time is a myth because you can't say ‘Time heals all'. It's what you do with time.” - Dr. Shiro “Yes we get passed on traumas, but we also get passed on treasures, and we also get passed on wisdom.” -Dr. Shiro Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: The Unexpected Gift of Trauma: The Path to Posttraumatic Growth By Dr. Edith Shiro Dr. Edith Shiro's Website Dr. Dave Leicken   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8   

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q10男：这双鞋多少钱? 女：原价一千，现在打三折，很便宜。问：这双鞋现在卖多少钱？AA 300元   B500元  C700元  D1000元

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q9女：你好，一共多少钱？ 男：两斤西红柿、一斤葡萄，一共是二十块零五。问：女的买什么了？CA西红柿和香蕉   B香蕉和葡萄   C西红柿和葡萄   D西红柿和苹果

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q8男：现在买沙发，能免费送货上门吗？女：可以，请您留个电话，我们三日内给您送到。问：他们最可能在哪儿？AA 家具店   B体育馆   C图书馆  D洗手间

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q7男：我们店的衬衫和裤子现在都在打折，您看有什么需要的？女：这条裤子有蓝色的吗？找一条我试试。问：男的最可能是做什么的？BA 老师  B售货员   C律师   D出租车司机

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q6女：天都这么晚了，你还出去干什么？男：我们明天去上海旅游，我要去买一个轻一点儿的行李箱。问：男的现在要去做什么？DA 请假   B唱歌  C散步   D买东西

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q5家里的电脑太旧了，正好公司发了一万元奖金，我想星期天去买台电脑，你不会不同意吧？★ 他想周日去买电脑。√ 

Breaking Free: Finding Your Path After Trauma and Grief with Kharma Lindsey In this episode, you'll hear:  The potential of psychedelics to unlock your ability to move forward Practical strategies beyond psychedelics and ketamine therapy The power of finding a purpose greater than yourself Tips for those who feel stuck in trauma In this episode, Mathew, Dr. Dave Leicken, and Kharma discuss grief, breaking free from limiting patterns, discovering a purpose greater than oneself, and the role of integration therapy in the healing process. They dive into the complexities of grief, exploring how to accept that life will never be the same while still finding a way to move forward. The conversation delves into psychedelic therapy—its benefits, risks, and why it's not for everyone—while emphasizing the importance of setting intentions for any healing journey. Beyond psychedelics, they share practical strategies for those seeking alternative healing methods, including sound healing. They also explore Kharma's journey through the court system against a narcissistic ex-partner and how this experience led her to become a "transitional character" breaking cycles for future generations. Kharma Lindsey is a spiritual coach and healer specializing in guiding individuals toward their authentic selves through various transformative practices. While battling a narcissist ex-partner for custody of her daughter she uncovered an unjust justice system and successfully worked to remove a judge from the bench. Working through that experience with the support of psychedelics and therapy she emerged transformed. Kharma got a degree in Psychology and worked in behavioral health utilizing legal psychedelics. She is the founder of Soul Rhythms, an organization dedicated to reconnecting individuals with their inner essence through methods such as drumming, breathwork, and shadow work.  “We can't look at psychedelics like a one size fits all, just like we can't look at traditional western medicine the same.” - Kharma Lindsey “Finding a new normal, recognizing we're never gonna go back to the way we were.” - Kharma Lindsey “For a long time I couldn't see anything beyond that fight, I couldn't see anything beyond that pain.” - Kharma Lindsay “If your brain is oriented toward self protection you're not able to be creative, you're not able to love. Your brain is tied up.” - Dr. Dave Leicken Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Kharma Lindsey's Linkedin Kharma Lindsey's Instagram Kharma Lindsey's Facebook Kharma Lindsey's X Soul Rhythms Dr. Dave Leicken   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7    Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8 

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q4该不该买房子，这是个值得认真考虑的问题。因为已经很高的房价，将来可能会降下来，但也有可能会变得更高。★ 现在的房子很贵。√

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q3您是要参加招聘会吗？这件就挺适合的，很正式。您可以试一试，试衣间在这边。★ 他们在参加招聘会。×

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q2哥，一会儿你洗完车，顺便去一趟超市好吗？帮我买点儿香蕉，再买几斤苹果。★ 她想买些西红柿。×

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q1对不起，先生，那种蛋糕已经卖完了，不过，您可以尝一下这种面包，味道也不错。★他想买面包。×

The role of psychedelics in personal growth and leadership development with Ray Brejcha Recently, I joined a men's group in San Diego for a psychedelic retreat. We dropped in with a “hikers dose” of San Pedro. I found the day to be wonderful and filled with connection which was the goal of retreat host Ray Brejcha. In this interview we explore the transformative power of psychedelics in personal growth and leadership development, emphasizing the importance of vulnerability, self-leadership, and internal fulfillment over external validation. Ray will explain the concept of microdosing San Pedro, its effects, and how it differs from macrodosing. We will also discuss the use of Psychedelics as a toolbox and how they can help us heal and lead. Ray Brejcha is a transformational executive coach, mentor, and trusted advisor who helps high-achieving leaders, founders, and entrepreneurs break free from the subconscious limitations that hold them back. With a unique blend of deep psychological work, leadership mastery, and personal transformation, he supports those who are ready to move beyond surface-level success and step into their full, unshakable power. His approach includes: Executive Coaching & Leadership Evolution – Helping leaders embody confidence, clarity, and decisiveness while navigating high-stakes decisions, conflict, and team dynamics. Mentorship & Advisory Work – Supporting high performers in leadership, business, and personal growth with a strategic and holistic lens. Subconscious Reprogramming & Limiting Belief Work – Releasing deep-rooted conditioning to create lasting shifts in mindset and behavior. Group Leadership Retreats & Mastermind Experiences – Creating spaces where men can explore self-mastery, emotional intelligence, and a more expansive vision of leadership. LinkedIn: linkedin.com/in/raybrejcha/ Websites: Psychedelic Enhanced Executive Coaching: pioneeringpathway.com Guided Solo Medicine Retreats for Leaders: Homecoming Health   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.   Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8 

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q21 - Q22对不起，先生，我们店的刷卡机坏了，只能用现金。不过商场一层有取款机，您下了电梯右转，走到头儿就能看到。这件衬衫我们先给您留着，您看可以吗？21．那位先生买了什么？CA 裤子   B袜子   C衬衫  D帽子22．那位先生为什么不能用银行卡付款？DA停电了   B卡里钱不够   C没带银行卡   D刷卡机坏了

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q19 - Q20您喜欢这双鞋？这个样子的鞋今年很流行，现在还有黑色的和蓝色的。穿起来很舒服，走路一点儿也不累。一双七百五十块钱，这个价格真的不贵，挺适合您穿的，您先试一试？19．关于这双鞋，可以知道什么？CA 很旧   B正在打折   C有几种颜色   D质量不好20．现在还有什么颜色的？DA 只有黑色   B蓝色和白色   C黑色和白字   D蓝色和黑色

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q18女：这个周末我们邀请叔叔一家来吃饭，怎么样？男：好啊。不过咱们得提前准备一下。女：我看了，冰箱里只有几瓶饮料了。男：你想想该买什么，我下午就去超市。问：现在冰箱里有什么？ B  A 啤酒   B饮料  C牛奶  D水

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q17女：咱们家这个空调太旧了。 男：是，制冷效果不太好了。女：那咱们星期六去商店看看，买一台新的？男：行。问：他们打算买什么？B A 冰箱   B空调   C家具  D洗衣机

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q16男：这件衬衫真好看，在哪儿买的？女：在网上。男：网上买衣服没法试穿，不适合我怎么办？女：没关系，衣服一般都是可以换的。 男：那还不错。问：男的担心网上买衣服会怎么样？ DA 价格高   B质量差   C不干净   D不适合他

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q15男：这条红裙子你穿着挺漂亮的。女：不过今年不怎么流行这个颜色。男：那今年什么颜色受欢迎呢？女：草绿色。男：那你看旁边那条怎么样？问：今年流行什么颜色？ C

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q14女：你最近哪天有空儿？男：干什么？又想让我陪你逛街呀？女：咱家的冰箱太旧了，制冷效果不好了，我想买个新的。 男：明天周六我要加班，后天咱们去商场看看。问：男的哪天有空儿？  AA 星期天   B明天   C今天  D月底

Look for a note from Better than Bitter below. In this episode, you'll hear:  When to contemplate the end of a relationship Strategies for managing nonproductive emotions and thoughts The five-steps to an amicable divorce A powerful exercise to kickstart your self-care Tania Leichliter is an Amicable Divorce Success Coach and the host of the podcast Better Than Bitter. She is the founder of a coaching platform dedicated to guiding individuals toward amicable divorce resolutions. Drawing from her personal experience of navigating a positive, amicable divorce, Tania emphasizes the importance of emotional healing before engaging in the legal process. She believes that with mindset management, self-love, and a clear vision of the future, an amicable divorce is attainable. In this episode, Mathew, Dr. Frank Bevacqua, and Tania discuss the complexities of ending relationships, focusing on divorce but highlighting how the insights and tools shared can apply to all types of relationships.They emphasize that, although divorce may be common, it doesn't have to be the adversarial battle many envision. They explore how to recognize when it might be time to end a relationship, address how certain emotions and thought patterns can perpetuate harm, and share tools to manage them. Tania also outlines her five-step process for achieving an amicable divorce. “What if divorce is just another life transition, and we all deserve to have better and brighter futures.” “If it's my truth it's just a thought, if it's the truth that's the fact.” Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Divorce Coaching - Better Than Bitter (TM) Better than Bitter Podcast LFPWLI series on intimacy with Dr. Elizabeth Fedrick Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC     A note from our partner, Better Than Bitter: Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8   

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q13女：咱家的洗衣机总出问题，商场正好打折，我们顺便买一台吧。男：今天刚买了冰箱，带的钱不够了，下次再说？女：我带着信用卡呢，给你。男：好吧。问：他们现在在哪儿？BA 家里   B商场   C超市   D银行

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q12女：一共三百七十九。现金还是刷卡？男：我的现金不够，还是刷卡吧。问：根据对话，下列哪个正确？ D A 他们在客厅   B女的在借钱   C男的没带钱   D 男的想刷卡

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q11男：我觉得这沙发挺好的，质量好，颜色也不错。女：别着急，我们再看几家，看看其他的再决定也不迟。问：女的是什么意思？CA 搬不动     B很满意    C先别着急买   D带的钱不够

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q10男：妈，我刚在网上买了台洗衣机，明天上午送到，您明天注意接一下电话。 女：好的。钱交了吗？ 问：洗衣机哪天能送到？BA 17号   B第二天   C下周五  D生日那天

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q9女：那些家具孙阿姨看了吗？她觉得怎么样？男：她比较满意，只是问价格能不能打点儿折。 问：孙阿姨觉得那些家具怎么样？AA 比较贵   B 质量差   C颜色不好   D 样子难看

Slow Chinese Listening Practice HSK4 Standard Course Lesson 5 Listening Q8男：小姐，我女儿要买多少钱一张的票？女：您好，您的六十，您孩子不到1米2，半价。问：女儿的票多少钱一张？ BA  20块   B 30块   C40块   D60块