Podcasts about textbooks

Send us a text if you want to be on the Podcast & explain why!Pass any Textbook personal training certification with the SUF study guide.SUF has helped over 5,300 personal trainers get certified Most trainers are told to read more and “trust the process,” then left to sink in a sea of acronyms and 800-page manuals. We take a sharper route: pass your NASM, ACE, ISSA, NSCA, or ACSM quickly, then turn that momentum into hands‑on skill, confident coaching, and a book of business that lasts. Our goal is simple—make the exam make sense, and make your training career real.We walk through the essentials you're most likely to see on the test—clinical red flags like hypertension and tachycardia, ACSM risk stratification, and the behavior change stages—then connect those terms to real assessments and training decisions. You'll decode planes of motion, open vs closed chain, and the roles of agonists, synergists, and stabilizers on big lifts like squats, pull-ups, presses, and rows. We map NASM's OPT phases and ACE's IFT model to actual programming: stabilization setups, strength endurance supersets, hypertrophy ranges, maximal strength rest periods, and power pairings that develop force and speed without guesswork.We also dive into performance testing and bioenergetics so your intervals match the sport—ATP‑PC efforts with long recovery, glycolytic repeats with targeted rest, and steady oxidative work when it counts. On the nutrition side, we keep you in scope and exam‑ready: macros, calories per gram, fiber targets, and practical protein ranges from sedentary to strength and mass phases. Most importantly, we show how to move from textbook answers to client outcomes: clean assessments, simple cues that fix valgus without fear, workouts that hit stated goals on day one, and a clear, confident close that turns great coaching into paid sessions.If you're done cramming and ready to perform, grab the study guide, pass in 30 days, and join us for hands‑on learning that builds real-world confidence. SubscWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

For many people, history is just a boring subject. However, it can be really interesting if you find unusual ways to study it. Here are 22 amazing rare historical photos that will leave you speechless. You won't find them in textbooks or easily available, but they are definitely worth seeing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we've got a new textbook that teaches about the rich history of the United States properly, a new study on the competency crisis in our criminal justice system, and a screening of a documentary you should all see. 

FINALLY A TEXTBOOK THAT SHARES THE GOOD, THE BAD, AND THE WONDERFUL OF WESTERN CIVILIZATION I've long said the worst thing to happen to the United States was Howard Zinn's patently Anti-American textbook. Now we've got a completely different sort of textbook called A History of the Western Tradition by highly regarded historians Allen Guelzo and James Hankins. Read this summary:THE GOLDEN THREAD contends that Western civilization has, in our lifetimes, been simultaneously challenged by secular totalitarianisms and yet remarkably successful in laying the foundations for material prosperity around the globe. These contradictions will present to the reader the most significant problems facing Western civilization today. Guelzo and Hankins, above all, wish for their readers to “understand just how fragile our tradition is and how many times in the three-thousand-year-long history of the West the golden thread that ties us to our past and enriches us beyond measure has come close to snapping.”Perfect timing for this sort of pro-Western Civilization revival that is desperately needed before people willingly march themselves towards totalitarianism. Allen Guelzo joins me at 2:30 to discuss it. Find out more about Golden Thread Academics here. Guelzo has written some really incredible books on Lincoln and the Civil War that you can find out more about here.

Send us a textBook in your 1-1 Click here Ever feel like you're flooring the gas on your goals while an invisible handbrake drags you back? In this episode, Dr. Amen Kaur reveals why manifestation isn't working - and introduces the one powerful manifestation exercise that blends science, spirituality, and nervous system healing to unlock results in 2025.You'll learn:Why affirmations, vision boards, and hacks stop working - and how to fix it.How labels like “too much” or “not enough” create identity blocks in your subconscious mind.A practical 4-step framework (awareness, choice, embodiment, integration) to rewire your nervous system and build an abundance mindset.The real science of manifestation: how your brain, body, and consciousness create reality.Instead of forcing outcomes, you'll discover how to release old trauma patterns, regulate your state, and align your energy so abundance feels safe in your body. With client stories and practical tools, Dr. Amen Kaur shows you how to move from procrastination and comparison into clarity, calm focus, and inspired action.

In Episode 247 Christine Tulley, Defend, Publish & Lead President and Executive Writing Coach, shares multiple strategies for a resetting a day, a week, a project, a mode of writing, and more.  Resources: Tuesday Toolbox - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

In Episode 246 Christine Tulley, Defend, Publish & Lead President and Executive Writing Coach, shares three insights the Tuesday Toolbox writing initiative including: Academic writing benefits from formulas as starting points, writing sessions need single focuses beyond project selection (like argument clarity or sentence variety), and surprisingly, academic writers lack opportunities to regularly refresh their writing skills. Christine encourages listeners to actively seek ways to strengthen their craft through resources and continuous learning.   Related Episodes Episode 240: The Tuesday Toolbox   Resources Mentioned: Tuesday Toolbox - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

Some forensic scientists train for years in the classroom, only to discover on their first real crime scene that they don't have the stomach for the job. Not so for Forensic Science Supervisor Lisa Murphy. When she pulled up to her first dead body – a shotgun suicide – and said, “Wow, there's a piece of skull!” she realized this was the perfect job for her. Since then she's worked some of the grisliest crime scenes, labored for hours in houses full of decomp and no air conditioning, and never thrown up… although she'll tell you about the times when she came close. Now she's a blood pattern recognition expert who can reconstruct a homicide based on the blood evidence on the walls and floors. On this episode of 56, hear about the most disgusting, dangerous, and heart-wrenching cases she's worked, and find out why she was the 2024 Forensic Science Specialist of the year.Email us your questions and suggestions at lets56@pcsonet.comFollow PCSO: Facebook | Instagram | Twitter | YouTubeFollow 56: InstagramPCSO Website

Heading back to school? Even if you're not, this week's guest, Professor Barry Huff, shares some encouraging ideas from the Bible that have carried him through school challenges and beyond.

This episode describes the critical importance of building adequate margin into academic schedules. After a week that went "off the rails" due to unexpected emergencies including children's health issues, emergency dental work, and even a mouse invasion, Christine Tulley, President and Executive Writing Coach at Defend, Publish & Lead, discovered that while she thought she had built sufficient 30-minute buffers into her daily schedule, she hadn't accounted for how tightly stacked her days were against each other. When one day explodes due to emergencies, there's insufficient margin in subsequent days to absorb the ripple effects. The episode offers practical strategies for creating true margin in overpacked academic lives, including asking for help, moving non-urgent tasks, shortening meetings, saying no when possible, and building in extra travel time to prevent the stress and errors that come from rushing. Slides shown  Related Episodes: Episode 244 – Make a Weekly Template and Adjust Resources Mentioned: Tuesday Toolbox series - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

This Q&A episode was a little different because instead of gathering listener questions, I turned to my best mate — ChatGPT — to ask me five questions about podcasting. Honestly, I had no idea what was coming, but the questions were spot-on and got me thinking deeply about what works and what doesn't in podcasting.I shared lessons I've learned from years of trial, error, and growth, along with practical advice for podcasters at any stage. What I love about this format is that it forces me to reflect on what I actually believe, and not just what I've read or heard.Key Talking PointsPivoting Your Podcast – When downloads decline and engagement drops, it's time to rethink your format or content.The Social Media Trap – Posting endlessly won't grow your audience; instead, invest in organic marketing or podcast-specific ads.Starting from Scratch – The best advice is simple: just start. Don't wait for the perfect gear or setup.Sponsorship Without Huge Numbers – Small podcasts can still win sponsors by being niche, creative, and packaging their value.Building Listener Loyalty – Make your audience feel like they're part of a club—give them a name and bring them along for the ride.Chapters & Timestamps[00:00] – Introduction & why this episode is different[02:00] – How to know when to pivot your podcast[05:00] – The one thing podcasters waste time on[08:00] – What I'd do differently if starting today[10:00] – How small podcasts can attract sponsors[12:00] – The best way to keep listeners coming backSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

This episode demonstrates the importance of creating realistic weekly templates rather than making assumptions about available writing time and compares before and after templates after first mapping an ideal week and then making real time adjustments based on the semester's workload, demonstrating how templates require ongoing refinement based on actual workflow patterns rather than theoretical scheduling.   Related Episodes: Previous episodes on teaching overload 242 and semester planning 237 Tuesday Toolbox introduction episode Resources Mentioned: Weekly template download - Blank mapping template available in show notes for creating personalized schedules (save as Microsoft Word) Tuesday Toolbox series - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.    

Host Michael Azevedo is joined by veteran film and television director Rob Spera.   Rob's been on the faculty at the American Film Institute for over 20 years. His feature films include The Sweet Life, Fathers and Sons, and the cult classic Leprechaun in the Hood.    His numerous television credits include Criminal Minds, Supernatural, Suspect Behavior, and Army Wives. During four seasons as Resident Director at the Tony award-winning Actors Theatre of Louisville, he directed over 75 productions. And he is currently the Head of Directing at Rideback Rise, a Fellowship Program for mid-career screenwriters who are making the move to directing.    Rob discusses his book called the Film/TV Director's Field Manual: 70 Maxims to Change Your Filmmaking. Rob considers the manual to be an "anti-textbook" meant to be kept in a filmmaker's back pocket on set to provide distilled guidance with far-reaching results.   The roughly 200 page book is a collection of 70 maxims that distill filmcraft techniques to their essence, making them readily accessible to the filmmaker. The book is filled with valuable first-hand insight and guidance.    Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

"Good podcasting is about generously communicating and showing up for your listener and being able to deliver them really good value. " - Mark SteadmanIf you're a podcaster, new or experienced, this podpast episode will change the way you approach your craft. This episode with Mark Steadman was an absolute masterclass in podcasting. His insights on putting the listener first have completely reshaped the way I think about crafting episodes. I've always believed in respecting the listener's time, but Mark took it to a whole new level—showing how everything from mic technique to episode titles plays a role in delivering a great experience.One of my biggest takeaways was how powerful it is to speak directly to one listener rather than addressing a broad audience. That subtle shift in language builds a stronger connection and trust. Also, his thoughts on sharpening the axe before starting—a lesson I've often ignored—really resonated. I tend to jump in headfirst, but Mark's advice on preparation is something I'll be applying moving forward.Key TakeawaysRespect the Listener's Time – Your audience is giving up their valuable time for you. Don't waste it with poor audio quality or irrelevant content. Put the Listener First – From your content to your marketing, everything should be designed with your audience in mind. Titles & Show Notes Matter – Your episode title and description should grab attention and be optimized for searchability. Speak to One Listener – Use singular language (“you” instead of “guys”) to build a stronger connection. Preparation Makes a Difference – Spending time planning your podcast (listener persona, content structure, etc.) will save you time and improve quality in the long run. Chapters & Timestamps02:00 - Why Everything is About the Listener – The key to a great podcast.07:00 - Respecting the Listener's Time – Why quality matters.10:00 - Speaking to One Listener – How language builds connection.19:00 - The Importance of Preparation – How planning saves time.26:00 - Creating Engaging Titles & Show Notes – How to make your episodes discoverable.37:00 - Final Thoughts & Takeaways – Wrapping up with key lessons. Send us a textBook a Discovery Call with me! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Are textbook prices stacking up and you wish you could forget the expense altogether? Is it truly possible? YES! Because I did, and I'll be telling you how, along with finding cheap textbooks to rent. You don't want to miss the awesome steps and tricks that I lay out. Grab your cold brew and TI-89, because class is now in session. I can also personally help you!! I guarantee finding students between $10,000-30,000 in scholarships for college, university, grad school, law school, etc. I cannot guarantee that you will for sure receive the scholarships, as you will need to apply for them yourself, but I can at least provide the opportunities. Interested? --> calendly.com/moneyandmentalpeace   Related Episodes: 78 - How to Find $10,000 in Scholarship Opportunities in an Hour a Week on Apple Podcasts 92 - My Cousin Earned $55,000 in Scholarships from 4 Recycled Essays!! on Apple Podcasts 100 - Apply for This $1000 EASY, NO ESSAY Scholarship Around Your Hectic Schedule on Apple Podcasts   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com

Physician leadership is evolving from informal, "oldest doctor gets the job" to rigorous, accredited training programs that could reshape healthcare administration. Mike Sacopulos interviews Daniel A. Handel, MD, MBA, MPH, CPE, chief medical officer at Atrium Health, to discuss the basics of the new Healthcare Administration, Leadership, and Management (HALM) fellowship. The exam, first held in November 2024, will now be offered annually because of increased physician demand; it was previously biennial. Handel is the editor of the new textbook, Healthcare Administration, Leadership and Management: The Essentials, First Edition, with 44 expert contributors covering finance, compliance, HR, among other executive topics. He is also a contributor to a board review course that AAPL is developing for HALM. Handel's overarching advice for physician leaders: “Stay focused on your why — the purpose that drove you to leadership in the first place.” Resources: - Healthcare Administration, Leadership and Management: The Essentials, First Edition - Connect with Dan Handel, MD Learn more about the American Association for Physician Leadership at www.physicianleaders.org.

In this gentle re-entry strategy episode, DP&L President and Executive Writing Coach, Christine Tulley shares a low-pressure approach for returning to scholarly writing after extended breaks, particularly useful at the beginning of semesters when writers feel disconnected from their projects. Her “just look and notice”  method involves reading through manuscripts without committing to write new content, simply observing structural issues, incomplete sections, or organizational problems, then using the comment function to leave targeted notes and generative questions that create manageable entry points for future writing sessions.   Resources: Tuesday Toolbox series - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net/ New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

Sponsored by Pepperstone. Is your stop loss helping you—or hurting you? The textbook says “set it and forget it,” but real-world trading isn't always that simple. In this episode, I explore alternative ways to manage risk: scaling out, discretionary cuts, wide circuit-breaker stops, and active intraday adjustments. If you've ever felt like tight stops kill good trades—or wide stops dig bigger holes—this discussion will help you rethink how you manage risk in dynamic markets.

Have you ever noticed that covert narcissists all seem to follow the exact same script? It's as if they sat in the same classroom, took the same notes, and memorized the same textbook. In this episode — Part One of a two-part series — we crack open that mysterious manual: Covert Narcissism 101. From the art of the half-apology, to gaslighting, silent treatments, and the polished public persona, you'll hear the “lessons” every covert narcissist seems to master. Presented with humor and sarcasm, this episode walks through the “professor's lecture” to covert narcissists-in-training, exposing the playbook they all seem to know by heart. Because when you live with a covert narcissist, it's not a relationship — it's an education you never signed up for. But once you see the syllabus, you'll know exactly how to drop the class for good. Stay tuned for Part Two, where we'll dive into the advanced curriculum: hijacking holidays, rewriting history, and keeping you hooked. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED.

Ready to actually use a foreign language in your homeschool—and give your high schooler credit for it? This episode is a breath of fresh air for every parent who's ever tried to check the “foreign language” box…and wondered if anything was actually sticking.Today, I'm joined again by Adelaide Olguin, founder of Talkbox Mom, whose innovative program teaches families to use a second language in real life (think: snack time, errands, or even brushing teeth). She and her husband, Hector, have raised their three boys across five continents, speaking multiple languages wherever they go.Recently, Adelaide expanded Talkbox Mom to serve high schoolers too. If the idea of high school “credit” makes your palms sweat, don't worry: she's sharing exactly how to make real-world fluency count for both your transcript and your family connection.We chat about what it takes to homeschool high school foreign language with confidence and joy—even if you're learning right alongside your teen, juggling multiple ages, or terrified of testing.Wondering if you can keep things hands-on and still get a transcript-ready result? This episode will have you saying “da,” “sí,” or just plain “yes, please!”What you'll learn:The common pressure (and myth) around “doing high school foreign language right”—and how to actually serve your studentWhy most traditional programs leave kids unable to actually speak another language (even after years of study)How Talkbox Mom's high school program works (yes, including record keeping, grading, and what “counts” as a credit)Practical ideas to integrate language learning with real family life—no need to become a grammar drill sergeantEasy ways to adapt if you have teens and little ones (or a teen who surprises you with a “random” language they want to study)Why fluency opens up opportunities for college, career, travel, and communityHow to handle grading, cultural projects, and “testing”—especially if you're learning right along with your teenReal-life encouragement for the “type A” mom who needs a system (but wants actual results)Resources Mentioned:Talkbox Mom + Free Starter Pack and all other resources Adelaide mentionedYMB #54 Natural Foreign Language Learning: A Conversation with Adelaide Olguin (Podcast)Language Learning Made Fun With a Fluency Approach (Podcast)For full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt45

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: the Stockley Park canteen saga rumbles on, inexplicable TV cameos from Sean Dyche, the closest we've come to locating the end of Graham Potter's tether, footballing events that are too big to be “sliding-doors moments”, an incredible deployment of “for my sins”, some glorious proverbial-cotton-wool confusion and Richard Keys christens Everton's new home. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Top headlines for Monday, August 25, 2025In this episode, we pay homage to Chuck Girard, the influential voice of the 1970s Jesus Movement who left an indelible mark on contemporary Christian worship. We also delve into the ongoing redistricting battles as Texas and California pass new congressional maps in preparation for the 2026 elections. Additionally, we discuss a concerning report on the presence of antisemitism in Pakistani school textbooks and its implications. 00:11 Tributes pour in for Chuck Girard, Jesus Movement pioneer01:02 Ex-pastor charged with sending nude photos arrested again01:56 Texas, Calif Legislatures pass new maps amid redistricting battle02:54 Teacher placed on leave after mom's allegations, AG's demand03:52 Texas teachers Reddit community vows to defy Ten Commandments law04:47 Pakistani school textbooks incite hatred against Israel, Jews05:37 Christian leaders react to the death of James DobsonSubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsTributes pour in for Chuck Girard, Jesus Movement pioneer | Church & MinistriesEx-pastor charged with sending nude photos arrested again | U.S.Texas, Calif Legislatures pass new maps amid redistricting battle | PoliticsTeacher placed on leave after mom's allegations, AG's demand | EducationTexas teachers Reddit community vows to defy Ten Commandments law | EducationPakistani school textbooks incite hatred against Israel, Jews | EducationChristian leaders react to the death of James Dobson | Church & Ministries

“Should you ever change your podcast name? I've just done this for the fourth time…”I open up about one of the biggest decisions I've made recently — changing the name of my first and biggest show yet again. From Seven Million Bikes to A Saigon Podcast, then A Vietnam Podcast, and now Discover Vietnam, it's been a journey of evolution, mistakes, and lessons learned.Naming a podcast isn't just about branding; it's about clarity, growth, audience alignment, and sometimes even sponsorship opportunities. I wanted to share everything I've learned so that you can decide if changing your podcast name is the right move for you.Key Talking PointsWhy I've changed my podcast name four times, and what I learned each timeThe risks of quirky or unclear names and why clarity matters more How listener data and episode performance guided my rebrandWhen you shouldn't change your podcast nameHow a new name can make your podcast more attractive to sponsorsPractical steps to rebrand smoothly without losing your audienceChapters and Timestamps[01:00] My podcast's journey of name changes[05:00] Lessons from audience data & episode performance[08:00] Why clarity and searchability matter for growth[10:00] Sponsorship and branding considerations[12:00] When not to change your podcast name[15:00] How to rebrand successfully and bring your listeners with youSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

This episode provides practical strategies for systematic organization through visual systems (using color-coding in Canvas to distinguish primary sections from copies) and strategic time blocking for competing priorities (dedicating specific days to writing, grading, and administrative tasks). Christine Tulley, President and Executive Writing Coach of Defend, Publish & Lead, demonstrates creating sustainable rhythms during overload semesters by establishing non-negotiable time blocks: Mondays for writing (6-8 hours weekly), Tuesday/Thursday for grading and student responses, Wednesday mornings for additional writing time, Friday mornings for weekly planning and logistics, and Sunday afternoons for teaching preparation while watching football. The episode emphasizes that even during demanding teaching semesters, protecting writing time requires intentional scheduling and organizational systems that prevent multiple sections from derailing scholarly productivity.  Resources Mentioned: Tuesday Toolbox series - contact christine@defendpublishandlead.com for subscription information Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net/ New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

Send us a textVibrancy is a glow, a sparkle and an aura of excitement.  To feel truly vibrant is a robust, grounded and vital feeling.  Do you feel vibrant?  If not, when was the last time you truly felt vibrant?  In Ayurvedic thought the feeling of vibrancy and vitality is connected to ojas, a biological protoplasmic substance that governs immunity and vitality in the body.In this episode:What ojas is and how it is formedWhy what we eat and digest affects our ojasThe relationship of stress and burn out to ojasHow to build and maintain ojasThe importance of practices like abhyangha (oil massage) and meditation to build and maintain ojasWhy vibrancy is a long gameReferences:Batdorff, D., AP (n.d.). The 7 Dhatus: An Introduction to Ayurveda's Tissue Layers. Banyan Botanicals. https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/dhatus-tissue-layers/Lad, V., M.A.Sc (1990). Textbook of Ayurveda, Fundamental Principles (Volume 1). The Ayurvedic Press.My resources:Weekend Nervous System Reset Nourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

On The Debbie Nigro Show, I had the pleasure of spotlighting Simon Cascante, founder of Montaukila Tequila. Boy oh boy his story sure is a shining example of one of my favorite sayings  - “Risk It! or Regret It!" Simon skipped college, started bussing tables at the Lobster Roll in East Hampton, and took the long road to launching his own spirit's brand. No investors. No celebrity endorsements. Just grit, Google, and a dream. That persistence led him to cold-call nearly a dozen distilleries in Mexico until one finally said yes—thanks to a VP who had once vacationed in Montauk and loved the concept. Now six years in, Montaukila is growing with a mobile cantina experience, premium celebrity-free tequila, and a hot new canned cocktail line. Simon's entrepreneurial focus? Staying authentic while scaling sustainably. And here's something I love: Montaukila is a locally owned, small-batch tequila company that believes in giving back. They donate 100% of their merchandise sales to Oceanic Global, an organization dedicated to ocean conservation. This is the kind of business spirit that deserves a toast. To me, Simon's story is a reminder that success is rarely a straight line—it's persistence, adaptability, and staying true to your vision. And a great entrprenurial business lesson in why you should never let a NO (or a string of No's) deter you on your way to a YES!   Cheers to that!  Enjoy listening to this short podcast of my live conversation with the very inspiring Simon Cascante on The Debbie Nigro Show. 

Are you a podcaster looking to grow your audience and measure the success of your show?In this episode, we dive deep into the world of podcast analytics. From basic metrics like downloads and listener retention, to demographic and conversion data, understanding and utilizing podcast analytics is crucial for any successful podcast.I share the importance of tracking retention rates, analyzing your metrics, and focusing on the metrics that truly matter for measuring success. I also share tips on creating high-quality content, using segments to promote engagement and incorporating storytelling techniques.Examples of successful podcasts like Serial and How I Built This show us how using analytics can boost your show's success. Join us as we break down the world of podcast analytics and give you the tools to launch and grow your own successful podcast.Topics Discussed: Podcast Analytics, Metrics, Retention, Engagement, Demographics, Conversion, Content Creation, Episode Performance, Call to Action, Podcast Examples, CourseEntities Mentioned: PodTrack, Chartable, Apple Podcasts, Spotify, Smarter Podcasting, Seven Million Bikes PodcastsSend us a textBook a Discovery Call with me! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Evidence-based guidelines about textbook selection in nursing are lacking. Lucille Downing discussed their study to identify the essential characteristics in nursing textbooks based on a survey of faculty members across the United States.Faculty had a strong preference for textbooks emphasizing clinical judgment and application to practice, with content being the top priority. Additionally, instructor resources, such as test banks and teaching strategies, were prioritized within supplemental resources. Few participants reported formal training in textbook selection. Details about the study are provided in their article.

It was Superbowl Sunday 2004, when most were talking about Janet Jacksons "accidental" nip slip, Sarasota Florida was jolted into panic looking for missing 11 year old Carlie Brucia.   Although the truth came to light rather quickly all things considered, Justice would take a while. 

“I'll be honest, when I first started podcasting, I didn't care what I looked like—because no one could see me. Now? People aren't just listening anymore. They're watching.”When I started my first podcast in 2019, it was audio-only. No one cared what I wore, whether my hair was a mess, or if I'd just rolled out of bed. Fast forward to today, and video is unavoidable in podcasting. Like it or not, your audience wants to see you as much as they want to hear you.In this episode of Smarter Podcasting, I share everything I've learned about looking good on camera. From choosing colors and fabrics that don't make you disappear into the background, to avoiding sweat patches, noisy jewelry, or that polyester shirt that catches every bit of light—these are practical tips that will make you look polished without losing comfort.I'll cover:Why video is no longer optional in podcastingWhat to wear (and what to absolutely avoid) on cameraHow to match your look to your podcast's brand and setThe surprising role of comfort in confidenceHair, makeup, and accessories—what matters, what doesn'tExtra tricks for posture, glasses glare, and staying relaxedAt the end of the day, how you look isn't just vanity—it's part of your storytelling. When you feel good and confident, your audience feels it too.Send us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

This episode emphasizes establishing scholarly writing habits during the first week of classes before semester demands overwhelm available time and energy. Acknowledging the natural tendency to prioritize immediate teaching concerns over scholarly writing, Christine Tulley, President and Executive Writing Coach, provides a strategic framework for habit formation through early commitment (establishing writing routines by week three when semester patterns solidify) and contextual project matching (aligning writing projects with realistic time constraints and energy levels). She advocates for using early semester weeks to assess available writing time honestly and select achievable projects, sharing her example of completing conference proposals, book chapters, and presentations during a fragmented semester by matching project types to available time slots rather than abandoning writing altogether. Related Episodes: Episode 190 - Write the First Week of Class, Part II Episode 34 - Write the First Week of Class Resources Mentioned: Set your writing goals with us!. Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net/ New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

I am joined by audio and video production expert Tomas George. We dive deep into the essentials of setting up a quality podcast studio, debunking common myths about equipment and emphasizing the importance of affordable yet effective solutions. We cover the vital role of lenses over cameras, the benefits of dynamic microphones over condensers, and practical advice for lighting and storage. Thomas shares his expertise on camera settings, explaining concepts like aperture, ISO, and white balance, and offers tips for newcomers on choosing the right gear without overspending. Whether you're starting out or looking to upgrade your setup, this episode is packed with valuable insights to help you produce a top-notch video podcast.00:00 Introduction and Host's Background02:12 Guest Introduction and Background02:39 Starting a Podcast Without Expertise04:04 First Impressions of the Podcast Studio04:24 Challenges of Video Podcasting05:32 Technical Tips for Video Production07:03 Understanding Camera Settings09:11 Choosing the Right Equipment21:03 Importance of Audio Quality21:48 Microphone RecommendationsSend us a textBook a Discovery Call with me! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Well we're on season 4!! Can you imagine yourself playing a US NCAA Division 1 sport at a highly ranked school and doing Pre-Med? Well, Tianna does it all

Ben Davidson is back after over 10 years and much has happened since. He has stood the test of time and is now referenced by many in the Solar/Cataclysmic space.   We have a great chat about Observer ranch, his latest book, anonymous insiders, the magnetic pole shift and the 6 thousand year process of this great reset. Electro magnetic field protection, climate change and volcanic uptick, his discovery of Adam and Eve, Hapgood, psychology effected by storms, the tsunami sweeping over continents, plasma cosmology, Thunderbolts, Einstein and Velikovsky and species extinction are all discussed.   What is the process? Core mantle decoupling, crustal displacement, actual pole shift, magnetic pole shift, cometary impact, solar micro nova???   In the second half we get into population reduction, Bezos and the Black Pearly super yacht, nova level isotopes, seed vaults, galactic reversals, the suns firecracker kickback, water and electricity, Greenland, courses for prepping, and the protection of gold.... The Captains of Cataclysm are on the same team!   Where do you want to be? Did the parasitic class and the US Gov get the spot correct? What are floatables? Astrophysics, Geophysics, and Space Weather. Textbook. Weather man guide to the sun. https://x.com/SunWeatherMan https://observerranch.com/ https://www.youtube.com/@SpaceWeatherNewsS0s Past shows: https://grimerica.ca/2015/01/14/davidson/  Jan 2015 https://grimerica.ca/2019/06/08/ep355/   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support.   For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed   Support the show directly: https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Eh-List Podcast and site: https://eh-list.ca/ Eh-List YouTube: https://www.youtube.com/@TheEh-List Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel:  https://www.youtube.com/@adultbrainaudiobookpublishing/videos Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica https://www.guilded.gg/chat/b7af7266-771d-427f-978c-872a7962a6c2?messageId=c1e1c7cd-c6e9-4eaf-abc9-e6ec0be89ff3   Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com 

Podcasting has been revolutionized with the integration of AI technologies. Podcasters can now save time and produce better content with the help of AI tools. In this episode, we discover how AI can be used to enhance audio quality, generate show notes, and provide personalized content recommendations. We also explore Descript , an editing tool that uses AI-powered tools to generate voiceovers and speaker labels, and otter.ai, a transcription tool with keyword search highlighting and collaboration tools.Chat GPT can even suggest fresh content ideas that spark creativity. We learn about OpenAI's more predictable and cheaper usage, the important role of visuals, and the benefit of using AI in social media marketing.However, we also acknowledge that AI tools should not replace human creativity or authenticity, and it's vital to strike a balance between using these tools effectively and making content unique.Join us in discovering the future of AI in podcasting through experimentation and find out how it can help you create more engaging and accessible content.Topics discussed in this episode:- The benefits of AI in podcasting- Descript Studio editing tool- Chat GPT content idea generation- PodcastMarketing.AI for show notes, descriptions, and social media posts- Sourcing guests, finding topics, and creating episode outlines through AI- Advancements in AI, such as the use of voice assistants- The importance of balancing AI with personal touch and authenticityEntities mentioned:- Descript - PodcastMarketing.AI- Chat GPT- Dubb- Capsho- Canva- OpenAISave Frustration. And time!Let my team and I save you the time and frustration it takes to edit a podcast. From start to finish, we can help you share your story with the world with minimum fuss and cost. – Niall Mackay, The Podcast GuyFor my Audience Only: Audio Episodes Edited for ONLY $27! Save $127!!Book a FREE consultation now!Send us a textBook a Discovery Call with me! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

“Just because someone knows how to edit a podcast doesn't mean they should.”Thinking of hiring a podcast editor — or going full DIY? In this episode of Smarter Podcasting, I share the real pros and cons of outsourcing editing vs. doing it yourself.From saving time to avoiding costly mistakes, I'll walk you through what editing actually involves, what to look out for when hiring, and why quality always trumps convenience.This is your no-BS guide to making smarter editing decisions that grow your podcast and save your sanity. You'll Learn:•Why editing your podcast yourself could be costing you hundreds•What separates good editors from the ones who ruin your show•How better audio = better retention = bigger growth•When you absolutely should not hire an editor•Why premium editors charge more — and how to tell if they're worth itTimestamps00:00 – The myth of “natural” podcasts01:10 – 7 reasons to hire (or not hire) an editor03:00 – Your time vs. editing time06:15 – Sound is your first impression09:00 – AI tools: useful or garbage?12:00 – What makes an editor worth it18:00 – The RGB lightbulb analogy (yes, really)20:00 – Why DIY still works — if you do it right Tools Mentioned•Descript (affiliate)•SevenMillionBikes.com•SaigonPodcastStudio.comSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

The word ethics is an academic word, but we want to go beyond textbooks and ivory towers and give you a practical guide to understanding what ethics really means. Krista talked to our friend, Dr. Joe Miller and got his help to unpack big questions like what makes something right or wrong and how our everyday choices shape a more ethical society. From small personal decisions to big cultural debates, you'll learn how to recognize ethical grey areas, apply timeless principles, and stand firm in a world where right and wrong often get blurred.

The word ethics is an academic word, but we want to go beyond textbooks and ivory towers and give you a practical guide to understanding what ethics really means. Krista talked to our friend, Dr. Joe Miller and got his help to unpack big questions like what makes something right or wrong and how our everyday choices shape a more ethical society. From small personal decisions to big cultural debates, you'll learn how to recognize ethical grey areas, apply timeless principles, and stand firm in a world where right and wrong often get blurred.

Steve and Katie talk with Professor Stephen Urice and Judge Simon Frankel about their careers in art law, art law teaching, and their authorship of the 6th edition of the renowned art law textbook “Law, Ethics, and the Visual Arts.” They talk about art law as an academic subject, how to teach and present art law to students, and the experience of updating and rewriting an iconic textbook originally written by the founder of art law teaching, John Henry Merryman.   Notes for this episode: https://artlawpodcast.com/2025/07/29/teaching-art-law/   Follow the Art Law Podcast Instagram: https://www.instagram.com/artlawpodcast/ TikTok: https://www.tiktok.com/@artlawpodcast Katie and Steve discuss topics based on news and magazine articles and court filings and not based on original research unless specifically noted.

Textbooks don't just teach facts, they shape how children understand the world and their place in it. In this episode, UChicago economist Anjali Adukia discusses her study of textbooks across public schools, religious private schools, and homeschools. Using advanced AI tools to analyze tens of thousands of pages, she uncovers both unexpected similarities between politically divergent states and meaningful differences in how religious and secular curricula present topics from evolution to gender representation.

In college, the textbook isn't just “extra reading”, it's a central part of how successful students learn. Skipping it can mean falling behind fast. In this mini-episode, we explain: A smart textbook strategy can make the difference between staying on ... Read More » The post 587: Do You Really Need to Buy Textbooks? (Yes—Here's Why) appeared first on The College Prep Podcast.

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Watford calling their new striker "free-scoring", the statute of limitations on a commentator's curse, adventurous commentators in UEFA Conference League qualifying, Besiktas find the most Besiktas solution to being snubbed by Kyle Walker-Peters, two-cap England internationals in Austro-Bavarian Christmas horror films and a 9/10 example of "the Lionel Messi Of [Industry X]" Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/AIuMbxKdgbg . เรียน 1 ได้ถึง 3! พูดอังกฤษอย่างโปรด้วย Phrasal Verbs แบบคำนี้ดี! . คุณรู้หรือไม่ว่า Phrasal Verbs คืออะไร? ทำไมคนไทยต้องรู้จักและสำคัญยิ่งกว่าศัพท์วิชาการหรูหราจาก Textbook? . คำนี้ดี Free English เอพิโสดล่าสุด ‘บิ๊กบุญ–ภูมิชาย บุญสินสุข' ชวนคนไทยมาฝึกพูดอังกฤษให้ดูโปรเหมือนเจ้าของภาษามากขึ้นด้วย ‘Phrasal Verbs' หรือ ‘กริยาวลี' . คำกริยา + คำบุพบทภาษาอังกฤษง่ายๆ ที่มารวมกันแล้วมีประโยชน์ใช้สอยมากมาย ทั้งความหมายและความเป็นธรรมชาติ เช่น go out, turn on, blow up, get over, put down และ pick up . คลิปเดียวสรุปครบทุกคำ Phrasal Verbs ที่ใช้บ่อยในชีวิตประจำวันและแบบทดสอบพร้อมตัวอย่างความหมาย 3 ตลบ . 1) Literal ตามตัวอักษร 2) Idiomatic เป็นสำนวน 3) Slangy เป็นภาษาปาก . #คำนี้ดี #PhrasalVerb #FreeEnglish

This week Jeff and Dave are wrapping up the Attic portion of their whirlwind tour through beginning Greek textbooks. On the menu today is the text of Donald Mastronarde, as well as Athenaze. After some introductory comments, i.e., a fine anecdote from Halik Kochanski's magisterial Resistance, the nit and the grit of Mastronarde's very thorough presentation is then duly engaged, with a discussion of the presentation of the verb εἰμί, types of the genitive and dative, and a close look at the exempla provided. Then, it's on to Athenaze, a handsome, readings-based text presented obviously with the neophyte student in mind, with engaging stories, clear presentations, excellent vocab. lists, and more. Finally, the guys wrap up with a tour through MossMethod, the 1893 public domain text that Dave has adapted (and tirelessly peddled) to a wordlwide audience.  Don't worry, Adnavserinos, we will later cover New Testament (Koine) textbooks (Mounce, Wallace, Decker, Machen, etc.) as promised. Tune in for more gooey, listening goodness.

Quantum field theory is the basis for our most successful theories of fundamental physics. And yet, there are things we don't understand about it. Some of these puzzles are relatively well-known, while others are less celebrated. David Tong joins us to talk about some of the more interesting and perplexing aspects of quantum field theory. He also discusses his new project to write a series of textbooks covering (all?) important topics in theoretical physics. To date, these include Classical Mechanics, Quantum Mechanics, Fluid Mechanics, and Electromagnetism.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2025/07/14/321-david-tong-on-open-questions-in-quantum-field-theory/Support Mindscape on Patreon.David Tong received his Ph.D. in theoretical physics from Swansea University. He is currently a professor of Theoretical Physics in the Department of Applied Mathematics and Theoretical Physics at the University of Cambridge. He is a winner of the Adams Prize and a Simons Investigator. In addition to his books, he has written many freely-available sets of lecture notes on topics in physics.Cambridge web pageGoogle Scholar publicationsAmazon author pageWikipediaRoyal Institution lecture on quantum field theorySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dean's List with Host Dean Bowen – Why is George Washington's heroic stand at the Battle of Monongahela no longer found in American history textbooks? I explore this forgotten moment from the French and Indian War, highlighting Washington's leadership, survival against all odds, and faith in Providence. Discover why such a pivotal story in our nation's past quietly disappears from modern education...

Joint aches. Softer muscles. Saggy skin. Brain fog.  Dealing with these not-so-fun issues in midlife? Trust me, you're not the only one. But… these changes aren't “just a part of getting older”. In this podcast, I'm joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health, to unpack the powerful concept of cellular senescence, also known as “zombie cells.”  These cells don't die when they should, sticking around to cause inflammation, slow down your metabolism, and accelerate aging in your skin, joints, muscles, and brain.  The good news? You're not powerless! Dr. Kelly shares how senolytics—natural compounds that help your body clear out zombie cells—can dramatically shift how you age, supporting your body's innate ability to regenerate.  If you've been feeling like your body is betraying you, this episode will bring hope and science-backed strategies to help you feel vibrant, clear-headed, and strong again. Tune in now! Gregory Kelly N.D. Dr. Gregory Kelly is a naturopathic physician, the SVP of Product Development at Qualia Life, and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on PubMed. IN THIS EPISODE Enhancing longevity AND wellness in your later years  What are zombie cells, and how do they contribute to aging?  Main parts of the body impacted by zombie or senescent cells  Senolytics and how they work against zombie cells in the body  Qualia Senolytics and the science and research behind them Top non-negotiable supplements for optimal health  Enhancing women's hormonal and reproductive longevity  How to get Qualia Senolytic NOW at a discounted rate!  QUOTES “As these zombie cells accumulate wherever in our body, our joints, our skin, our brain, our muscle tissues, our fat tissues, they cause both local problems and systemic problems.”  “They scanned a whole bunch of different compounds, both plant extracts and actual medications, and came up with two that, especially when combined together, worked really well to get these zombie cells to finally go through cellular death.” “These people all had some degree of joint discomfort, and what we saw was about a 60% improvement over three dosing cycles. So this seemed like it made a big benefit.” RESOURCES MENTIONED Get your Qualia Life Senolytic at 15% off HERE!  Qualia Life Website   Qualia Life Instagram  Qualia Life YouTube Channel  Pre-order my new book: The Perimenopause Revolution HERE  RELATED EPISODES  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny 640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)

You feel stiff, tired, or older than you should—and this episode shows you how to reverse it. Learn how to fix joint pain, restore youthful movement, and upgrade your longevity by hacking the hidden causes of early aging like mitochondrial dysfunction, leaky gut, and chronic inflammation. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Gregory Kelly, SVP of Product Development at Qualia Life and a leading authority on functional medicine, nootropics, and anti-aging science. Dr. Kelly is a naturopathic physician, author of Shape Shift, former editor of Alternative Medicine Review, and a university instructor who's published over 30 peer-reviewed papers and contributed to the Textbook of Natural Medicine. His deep expertise spans cellular regeneration, sleep optimization, metabolism, and the chronobiology of performance. They reveal why most joint pain has nothing to do with age, why your cartilage and synovial fluid become insulin resistant, and how biohacking your gut can dramatically improve joint function and brain optimization. You'll discover how neuroplasticity, metabolism, sleep, and mobility are all tied to your ability to stay pain-free and high performing. Dr. Kelly also breaks down the science behind unconventional joint-support compounds like tamarind seed extract, eggshell membrane, L-carnitine, and senolytics. You'll Learn: • Why joint pain is often a metabolic and mitochondrial issue, not aging • How zombie cells and gut toxins silently destroy your cartilage • What to take instead of glucosamine to actually rebuild your joints • Why most joint supplements fail and what new research says to use instead • How to enhance mobility using functional medicine and cutting-edge ingredients • How movement, inflammation, and brain health are deeply connected • Tools for real recovery without burnout using the smarter not harder method This channel explores how ketosis, fasting, cold therapy, and smarter not harder strategies affect movement, inflammation, and longevity. Dave also shares how Danger Coffee and his own supplement routines helped him reverse years of joint damage—and how you can do the same without drugs or surgery. This is essential listening for anyone serious about biohacking, human performance, and outsmarting the aging process at any age. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Qualia's Website: https://www.qualialife.com/ • Qualia's Instagram: https://www.instagram.com/qualialife/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:07 Joint Pain vs. Aging • 04:46 Gut-Joint Connection • 06:33 Diet's Impact on Joints • 10:14 Smarter Joint Supplements • 19:15 Senescent Cells and Pain • 22:47 Collagen Breakdown • 24:21 Tamarind and Turmeric Benefits • 26:34 Inflammation Fixes • 29:39 Mobility and Movement • 38:26 Sleep and Joint Recovery • 42:52 Can You Reverse Joint Damage? • 44:48 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tarek El Moussa cited for battery following heated physical altercation in Las Vegas casino (Page Six) (27:50)Aaron Rodgers Confirms He Got Married a 'Couple Months' Ago in Surprise Wedding (PEOPLE) (34:36)Glen Powell's Ex Speaks Out on Actor Leaning Into Sydney Sweeney Romance Rumors to Boost ‘Anyone But You' Publicity (Variety) (42:13)Katy Perry and Orlando Bloom's relationship is on the rocks (48:43) (Page Six)Gemma Chan Joins ‘Five-Star Weekend' Series at Peacock (Variety) (1:03:35)The Toast with Jackie (@JackieOshry) and Shannon Ford (@probablyshannon) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.