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Hello and welcome to episode 307 of HCS Pro Talk! This week, we discuss the results of the HWC Warm Up tournament presented by Complexity. Timestamps 0:00:00 - Intro 0:03:31 - Announcement 0:11:47 - Competitive Halo News 0:21:15 - Upcoming Tournaments of the Week 0:22:25 - Scrim & Tournament & League Recaps 0:34:20 - Topic - Halo World Championship Warm Up - Hosted by Complexity - Results 1:08:00 - Halo News 1:09:50 - Will's Adventures 1:20:37 - Shoutouts/Community Creations/Ending Shownotes https://docs.google.com/document/d/1RIfDn8tdF0pd4YAC85BoHS1_xaJA86fErZ_k3GRswe8/edit?usp=sharing
In this episode of the AUDACITY podcast, Letisha interviews Elise Roberts, the Executive Producer of News & Programming for theGrio, a division of Allen Media Group, as they dive deep into the importance of intentionality in maintaining relationships, whether they be with family, friends, peers, or colleagues. Here are some key insights to take with you after listening to this episode: Evaluate and re-evaluate relationships, both old and new. Be mindful of reciprocity, consider the efforts you've made in being intentional with your friendship, and set boundaries to foster healthy relationships and workplace dynamicsNavigate changing seasons with courage, self-awareness, and honesty. Take stock of who you are as a a relative, a friend, or an employer/employee, and discover where each role begins and ends. Face difficult conversations head-on and learn how to accept the outcome with no ill will and with compassion, not only for the other party but for yourself as well. Guest Bio:Elise Roberts is the Executive Producer of News & Programming for theGrio, a division of Allen Media Group. Currently, she oversees several hours of programming for theGrio with Eboni K. Williams, theGrio Weekly with Natasha Alford and The Hill with April Ryan.Connect with Elise: LinkedIn: Elise RobertsIG: @EliseRobertsTVConnect with Letisha:LinkedIn: Letisha BereolaIG:@letishabereolaBookings: info@letishabereola.co
How do you know if you're heard from God? Should everyone hear from God? In this episode, Joël and Rick talk about the nuances of hearing God's voice.
In this bonus episode, dive into the tricky world of capital raising for real estate investments! Brian Adams shares another conversation on the Commercial Real Estate Investor podcast where he, Tyler Cauble, and Logan Freeman discuss their experiences and strategies in this complex process. They discuss the importance of solid relationships with investors, creating a simple yet attractive deal narrative, and understanding economic conditions. They provide practical advice such as understanding the ideal customer profile, networking with potential investors, giving insight and content, building an investor acquisition system, using AI-based campaigns and emails, and reading industry news. Tune in for an insightful discussion on capital raising for real estate investments![00:00 - 15:50] How to Pitch Your Deal and Find Investors for Real Estate InvestmentsHaving relationships with potential investors is vital before attempting to raise capitalCapital raises can be stressful, and there will always be objections and excuses from potential investorsIt is essential to understand the Federal Reserve and macroeconomic concepts such as supply[15:50 - 28:01] Analyzing Yourself and Positioning Your DealStarting with friends and family may not be the best strategy for a capital raiseStart with the "why" behind the deal before discussing the "what" and "how"Vying for attention is vital to get capital and explain the dealMultiple communication mediums can be used to grab attentionDirect outreach is necessary and effective, such as calling and leaving voicemails[28:02 - 43:33] Investor Acquisition System: The Key to Raising Capital for Future ProjectsIt is essential to identify who your ideal customer profile is and what problems they faceUse social media and build an email distribution list to reach potential investorsUse the Investor Acquisition System to start with reputation, visibility, and leadershipBuild investor journey through educational content, lead generation, and call to action[43:34 - 58:18] Simplifying the Complexity of Deal StructuresDon Miller's quote, "If you confuse, you lose," is applicable to dealing with structuresMarketing materials should be accessible to a fifth-graderFour return metrics to understand: IRR, cash on cash, equity multiple, and preferred returnFramework to use when communicating returns: why, how, whatQuotes:"Unless you are going to market consistently, you'll never get better and learn. And we've always improved our process and systems when it's been like the most grueling capital races. Because that's really when you figure out what works and doesn't work." - Brian Adams"We're all vying for attention and live in the attention world now. And unfortunately and fortunately, we can send text messages. We have emails. We have phone calls. We can send video messages. We have all of these different modes." - Logan FreemanListen to the Commercial Real Estate Investor podcast with Tyler Cauble!Connect with me on LinkedIn!LIKE, SUBSCRIBE, AND LEAVE US A REVIEW on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in, and Stay Tuned for the Next Episode COMING SOON! Hosted on Acast. See acast.com/privacy for more information.
This is Part 2 of our conversation with Dr. Reid Lyon, one of the leading experts in reading research. After years working for and with the highest levels of the U.S. government, Dr. Lyon stepped away from working on reading research. However, in May 2023, he released his "Ten Maxims: What We've Learned So Far About How Children Learn to Read." Picking up where we left off last episode, Dr. Lyon continues to expand on what we know about how children learn—and explains how much of this information was known two decades ago when he was testifying before Congress. He also goes into what he sees in the current Science of Reading landscape, and what he hopes for the future, and how both of those things led to the creation of his "Ten Maxims."Show notes:Listen to: Embracing the complexity of learning to read (Part 1)Dr. Reid Lyon: “Ten Maxims: What We've Learned So Far About How Children Learn to Read”Keith Rayner's research: “Eye movements in reading and information processing: 20 years of research”Marilyn Adams: Beginning to ReadSusan Brady: Phonological Processes in Literacy Emily Hanford: “Sold a Story: How Teaching Kids to Read Went So Wrong”Quotes:“The Science of Reading is cumulative and we're learning all kinds of new things.” —Dr. Reid Lyon“A more realistic look at reading is in fact to understand the complexity, but not be intimidated by it.” —Dr. Reid Lyon“When you're working on something that's so critical to a life—to a child's life—belief systems don't cut it. Evidence cuts it.” —Dr. Reid Lyon
The Patreon group spoke and got us to consider biblical marriage in all it's forms. What does the bible describe about marriage versus prescribe? Was Paul potentially a marriage abolitionist at the end of the day? And why does it make us uncomfortable to consider the (likely) possibility of Jesus of Nazareth being married?Mentioned in the episode: The Mason Mennenga Marriage Tweet 69. Let's (Finally) Talk About Sex! Ravel Episode Support us: Join our Patreon community and buy us a drink at patreon.com/ravelpod for as little as $3/mo! Submit a voicemail by calling 601-55RAVEL (601-557-2835) or submit a voice memo to the inbox at theravelpod@gmail.com! Take a minute to drop us a 5-star rating and a 1-2 sentence review on Apple Podcasts and Spotify! Follow on Threads, Instagram, and TikTok at @ravelpod! Credits: Theme Song: In Full Color by Louie Zong on Spotify and Bandcamp Artwork: Yarn and Ravel by Dixie Lee Henning @dixieleedraws Editing/Sound Design by Stephen Henning Social Media by Josh Lieuallen Certified Organic benediction by Reverend Emily Rettinghouse, MDiv ★ Support this podcast on Patreon ★
A stroll back through the Apache Struts breach of Equifax, CISA's list of Known Exploited Vulnerabilities, Rust's replacement for OpenSSL, Go no longer throws programmers for a loop, complexity vs. design (that leads to better security). Show Notes: https://securityweekly.com/asw-256
In today's episode, we're exploring the frontier of the multi-chain Ethereum roadmap. Synthetix has been leading this charge as it pertains to the application layer of Ethereum. David is joined by Synthetix's Founder, Kain Warwick in person in David's Brooklyn studio. “Synthetix, A New Hope,” is a recent blog post Kain wrote and is a main focus for today's episode. ----- Check your wallet with our brand new tool: Claimables
Sometimes in life, you've got to do what you can to make the best out of a bad situation. For Shanae Chapman, that meant using a bad post-graduation job market to launch her own agency, Nerdy Diva. Now she's setting her sights on bigger goals and doing what she can to help others achieve success in tech and design.We began by talking about how Shanae started her agency, and we discussed the current state of AI tools and the changing landscape of UX research and design. She also spoke about growing up in St. Louis, attending college, and shared how she used her collective work experiences to dive deeper into the world of UX. For Shanae, hard work and motivation have been the keys to her success!LinksNerdy DivaNerdy Diva on InstagramNerdy Diva on LinkedInFor a full transcript of this interview, visit revisionpath.com.==========Donate to Revision PathFor 10 years, Revision Path has been dedicated to showcasing Black designers and creatives from all over the world. In order to keep bringing you the content that you love, we need your support now more than ever.Click or tap here to make either a one-time or monthly donation to help keep Revision Path running strong.Thank you for your support!==========Follow and SubscribeLike this episode? Then subscribe to us on Apple Podcasts, Spotify, or wherever you find your favorite shows. Follow us, and leave us a 5-star rating and a review!You can also follow Revision Path on Instagram and Twitter.==========CreditsRevision Path is brought to you by Lunch, a multidisciplinary creative studio in Atlanta, GA.Executive Producer and Host: Maurice CherryEditor and Audio Engineer: RJ BasilioIntro Voiceover: Music Man DreIntro and Outro Music: Yellow SpeakerTranscripts are provided courtesy of Brevity and Wit.☎️ Call 626-603-0310 and leave us a message with your comments on this episode!Thank you for listening!==========Sponsored by Brevity & WitBrevity & Wit is a strategy and design firm committed to designing a more inclusive and equitable world. They are always looking to expand their roster of freelance design consultants in the U.S., particularly brand strategists, copywriters, graphic designers and Web developers.If you know how to deliver excellent creative work reliably, and enjoy the autonomy of a virtual-based, freelance life (with no non-competes), check them out at brevityandwit.com.Brevity & Wit — creative excellence without the grind.==========Sponsored by the School of Visual Arts - BFA Design & BFA AdvertisingThe BFA Design program at the School of Visual Arts consistently produces innovative and acclaimed work that is rooted in a strong foundational understanding of visual communication. It encourages creativity through cutting-edge tools, visionary design techniques, and offers burgeoning creatives a space to find their voice.Students in BFA Advertising are prepared for success in the dynamic advertising industry in a program led by faculty from New York's top ad agencies. Situated at the center of the advertising capital of the world, the program inspires the next generation of creative thinkers and elite professionals to design the future.School of Visual Arts has been a leader in the education of artists, designers and creative professionals for over seven decades. Comprising 7,000 students at its Manhattan campus and more than 41,000 alumni from 128 countries, SVA also represents one of the most influential artistic communities in the world. For information about the College's 30 undergraduate and graduate degree programs, visit sva.edu.
5Cs of History, Complexity: #4 of 4. During the Tang dynasty in the mid 8th century, a military leader named Li Baozhen was frustrated with his aging body. He had achieved much military glory and material wealth in his life, but he was aging and facing the fact that death was approaching. But he had also had dreams that he was riding triumphantly through the sky on a crane. Surely this was an omen! At the same time, Li Baozhen met Sun Jichang, who was a fangshi - a word that can be translated as alchemist, wizard, magician, and also doctor or physician. Sun Jichang offered Li Baozhen a concoction that he promised would allow him to “transcend” death. Inspired by his dreams of slipping away from earth on the back of a crane, Li Baozhen took the elixir - only to become incredibly sick. Li Baozhen's experience captures something of the complexity of Chinese medicine: competing ideas of how to heal, the use of various powerful medicines in careful (and not so careful) doses, the intermingling of spiritual and medicial philosophies, and the quest for health and power, even immortality. For this installment in our series on the five C's of historical thinking, we're contemplating the historical concept of complexity through an exploration of Chinese medicine. Bibliography Andrews, Bridie. The Making of Modern Chinese Medicine, 1850-1960. Vancouver: University of British Columbia Press, 2014. Goldschmidt, Asaf. The Evolution of Chinese Medicine: The Song Dynasty, 960-1200. Abingdon: Routledge, 2009. Goldschmidt, Asaf. “Epidemics and Medicine during the Northern Song Dynasty: The Revival of Cold Damage Disorders,” T'oung Pao 93 (2007): 53-109. Liu, Yan. Healing with Poisons: Potent Medicines in Medieval China. Seattle: University of Washington Press, 2021. Lo, Vivienne and Michael Stanley-Baker, “Chinese Medicine,” in A Global History of Medicine, ed., Mark Jackson. Oxford: Oxford University Press, 2018. The Yellow Emperor's Classic of Medicine, trans. Maoshing Ni. Boston: Shambhala Press, 1995. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Biological organisms are paradigmatic emergent systems. That atoms of which they are made mindlessly obey the local laws of physics; even cells and organs do their individual jobs without explicitly understanding the larger whole of which they are a part. And yet the system as a whole functions beautifully, with apparent purpose and function. How do the small parts come together to form the greater whole? I talk with biologist Rosemary Braun about what we're learning about collective behavior within organisms from the modern era of huge biological datasets, especially crucial aspects like timekeeping (with bonus implications for dealing with jet lag).Support Mindscape on Patreon.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2023/09/25/251-rosemary-braun-on-uncovering-patterns-in-biological-complexity/Rosemary Braun received her Ph.D. in physics from the University of Illinois at Urbana-Champaign, and an M.P.H. in biostatistics from Johns Hopkins. She is currently an associate professor of molecular biosciences, applied math, and physics at Northwestern University and external faculty at the Santa Fe Institute.Lab web pageNorthwestern faculty pageGoogle Scholar publicationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
KaiR0N- joins us to talk about his career: from the start to the infamous kick from VP to teaming up with nafany. In other topics are Cloud9 struggles, Victory Zigzag fuss, Heroic's roster future in question, EPL results & playoffs predictions. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed
In this segment of the men's marriage repair workshop, Maurice Harker, Director of Life Changing Services, discusses the concept of situational empathy and its crucial role in building a healthy marriage. He uses powerful examples, including Christ's situational empathy during his crucifixion, to illustrate the depth of understanding and compassion required in relationships. Maurice begins by challenging the idea that marriage should be easy and emphasizes the importance of embracing the challenges that come with it. He encourages participants to develop situational empathy, a key skill for improving communication and resolving conflicts. Using examples from the life of Christ, Maurice illustrates the concept of situational empathy in the face of adversity and personal pain. He urges participants to strive for the same level of empathy and understanding in their relationships, even when they discover aspects of themselves or their partners that need improvement. Participants actively engage in the discussion, sharing their thoughts and experiences related to situational empathy. Maurice acknowledges the difficulty of the journey and encourages them to prioritize and work on one aspect at a time while relying on divine help. The message throughout the workshop is clear: both men and women need to develop situational empathy and compassion for each other's struggles and imperfections. Building a healthy marriage requires understanding, empathy, and a willingness to support each other in personal growth. Want to read more about this topic? https://www.lifechangingservices.org/the-journey-of-growth-lessons-from-musicians-athletes-and-soldiers/ Rather Watch Something? https://www.youtube.com/watch?v=fZ19vhiD67s Check out the Marriage Repair Workshops: https://www.lifechangingservices.org/marriage-repair/
Discover the astonishing intricacies of microbial ecosystems and their potential to improve healthcare. Guest KC Huang is many things: A bioengineer. A microbiologist. An inventor. But mostly he's an expert on the ecology of the human gut. He and his collaborators have developed a device that can sample bacterial DNA and create a living map of the gut microbiome from mouth to … ah, well … you know. Every step of the way, he says, we play host to trillions of guests we know very little about. It's time we got to know them, Huang tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Chapter Timestamps:(00:00:00) IntroductionRuss introduces the gut microbiome and its impact on health. The potential for engineering ourselves through microbiome manipulation.(00:00:57) Overview of Gut MicrobiomeRuss Altman introduces the guest, KC Huang. KC provides an overview of the gut microbiome and its impact on health and everyday life.(00:05:21) Challenges in Studying the Gut MicrobiomeKC Huang discusses the challenges in studying the gut microbiome, including the limited data and the difficulty in accessing the ecosystem.The unique interface between human cells and gut microorganisms is emphasized.(00:07:02) Poop as a Data SourceRuss Altman humorously mentions the collection of poop for research purposes. The difficulties in studying the bowel's internal microbiome are discussed.(00:08:53) Diversity of Gut MicroorganismsKC Huang addresses the diversity of microorganisms in the gut microbiome. The challenges of characterizing the complex ecosystem are highlighted.KC Huang corrects a common misconception about the location of the gut microbiome. The gut microbiome as an external influence on the human body is explained.(00:10:45) The Impact of Gut Microbiome Beyond Bowel MovementsRuss Altman mentions the gut microbiome's influence on brain function, diet, exercise, and more. The far-reaching effects of the gut microbiome are introduced.KC Huang addresses the connection between the gut microbiome and brain function. The constant interaction between microorganisms and the brain is emphasized.(00:12:22) Impact of Gut Microbiome on SleepinessThe relationship between post-meal sleepiness and gut microbiome activity is mentioned. The gut as a source of constant growth and activity is explained.(00:13:19) The Device for Studying the Gut MicrobiomeKC Huang introduces an innovative device designed to study the gut microbiome by collecting samples at different points in the gut. The device's simplicity and capabilities for multi-dimensional analysis are highlighted.(00:17:32) Exercise and Its Effect on Body TemperatureThe role of exercise in increasing body temperature and its potential influence on the gut microbiome is explored. Possible connections between exercise, temperature, and gastrointestinal effects are mentioned.(00:21:55 ) The Student Survey on Microbiome TherapiesKC Huang shares the results of a student survey about microbiome-based therapies, highlighting changes in perception after studying the field. The evolving excitement and uncertainty surrounding the field's future are mentioned.(00:23:52) The Need to Embrace Ecosystem ComplexityKC Huang emphasizes the importance of embracing the complexity of the gut microbiome ecosystem. The limitations of reductionist approaches in the field are highlighted.(00:28:20) Complexity with a Thousand SpeciesKC Huang explores the challenges of dealing with complex microbial ecosystems containing thousands of species. The significance of interactions between these species is discussed.
Take Back Time: Time Management | Stress Management | Tug of War With Time
Embracing complexities as opportunities, not obstacles, can unleash our leadership potential. Welcome to another episode of "Take Back Time," where we delve deep into the world of leadership, growth, and strategic decision-making. In this episode, host Penny Zanker engages in a captivating conversation with Pam Harper, CEO of Business Advancement Inc and author of Preventing Strategic Gridlock. Together, they unravel the complexities of leadership and how embracing paradoxes can be the key to propelling your business forward. Pam calls out the critical distinction between what "should be happening" and what is truly occurring within an organization. Diving into the concept of complexity, Penny and Pam recognize that we live in a world of contradictions – a realm of opportunities often disguised as challenges. They shed light on the Growth Igniters Paradoxes, three fundamental enigmas that emerge amid uncertainty and ambiguity. Pam discusses how to recognize these paradoxes and transform them into catalysts for innovation and progress. Penny and Pam give a glimpse of the 5 Powerful Questions to ask for business advancement. Tune in now and be empowered to navigate complexity with confidence and embrace paradoxes as the stepping stones to success.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Four close man friends gather around to talk about Ashton Kutcher. This is the Official Podcast. Links Below. --- Get additional episodes and bonus content with early access: go to https://www.PATREON.com/THEOFFICIALPODCAST Brought to you by the following sponsors: GET AN EXTRA THREE MONTHS OF EXPRESSVPN FOR FREE: go to https://www.EXPRESSVPN.com/OFFICIAL GET YOUR NEW MINTMOBILE WIRELESS PLAN FOR JUST $15 A MONTH: go to https://www.MINTMOBILE.com/OFFICIAL GET 20% OFF ALL MATTRESS ORDERS AND TWO FREE PILLOWS RIGHT NOW: go to https://www.HELIXSLEEP.com/OFFICIAL GET GODSLAP AND PLAGUE SEEKER RIGHT NOW: go to https://www.BADEGG.co --- Timestamps: 00:00 Intro 00:49 Unity Update 03:44 Ways to Deflect Hate 05:19 Ashton Kutcher/Danny Masterton Controversy 11:05 Unity Update (Continued) 18:46 The Complexity of Game Development Today 26:35 Console Wars/Nintendo Switch 2 30:19 ExpressVPN 33:59 Mint Mobile 35:33 Helix Sleep 37:10 One Piece Live Action 50:14 Missing F-35 Jet 53:50 High Fashion Makes Money 1:01:41 Most Streamed Movies Of All-Time 1:15:00 Things We Like 1:24:32 Wrap --- Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Charlie: https://twitter.com/moistcr1tikal Kaya: https://twitter.com/kayaorsan --- The Official Podcast Links: SubReddit: https://reddit.com/r/theofficialpodcast Google Play: https://play.google.com/music/m/Iv4af6j46ldkjja7vwnvljbyiw4?t=The_Official_Podcast Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVE9QNzc4NDYyNTk4MA%3D%3D Spotify: https://open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W iTunes: https://itunes.apple.com/au/podcast/the-official-podcast/id1186089636 Patreon: https://www.patreon.com/theofficialpodcast Intro by: https://www.youtube.com/c/Derpmii Music by: https://soundcloud.com/inst1nctive Thumbnail by: https://www.instagram.com/nook_eilyk/ Edited by: https://www.instagram.com/00zaya
Dr. Reid Lyon is one of the leading experts in reading research. After years working for and with the highest levels of the U.S. government, Dr. Lyon stepped away from his reading research. But in May 2023, Dr. Lyon released his "Ten Maxims: What We've Learned So Far About How Children Learn to Read." And of course Susan jumped at the chance to invite him onto the podcast. In a wide-reaching interview, Dr. Lyon traces his life story from the Vietnam War to the National Institute of Health. He also offers an expansive overview of what we know about teaching reading, how children learn—including a discussion of whole language vs. phonics—and his response to educators wondering what reading actually is and what methodology of teaching students to read is most effective. Be on the lookout for Part 2 of our interview with Dr. Reid Lyon, being released next week.Show notes:Dr. Reid Lyon: “Ten Maxims: What We've Learned So Far About How Children Learn to Read”Keith Rayner's research: “Eye movements in reading and information processing: 20 years of research”Marilyn Adams: Beginning to ReadSusan Brady: Phonological Processes in Literacy Emily Hanford: “Sold a Story: How Teaching Kids to Read Went So Wrong”Quotes:“Phonics—that is, looking at letters, letter patterns, learning how to bring sound to associate to those letters—is absolutely essential, non-negotiable. It has to be learned. But it in no way is sufficient to be able to comprehend, which is the goal of reading.” —Dr. Reid Lyon“Reading is a complex behavior subserved by multiple systems in the brain that integrate and inform each other.” —Dr. Reid Lyon“It's a symphony of neural activity that undergirds this very complex behavior of just learning how to read. So when people boil reading down into phonics or whole language, it's just a false characterization.” —Dr. Reid Lyon“People somehow conflated this natural ability of oral language to develop—just expose kids, just shower them with language—to reading. And reading is by no means natural. It has to be taught. It does not reside in the brain systems.” —Dr. Reid Lyon“We're hampered by the teacher-knowledge issue. That's not a teacher's fault. That's a college of education system that is bereft of responsibility. It operates on philosophical foundations. It operates on belief systems. It's very politicized. It looks at reading as a right, which it is. But it doesn't look at the instruction of reading as methodology—strategies, direct and comprehensive programs that can help most kids learn to read.” —Dr. Reid Lyon
It's National Insider Risk Awareness Month, a month where companies and government agencies step out and look to step up their insider risk understanding. ClearanceJobs chatted with Dave Komendat, the former Chief Security Officer at Boeing, currently the president of DSKomendat Risk Management Services, and recently named as an advisor for SIMS Software, a leading security information management system supporting the national security community and commercial sector in addressing insider risk.Insider threats are nothing new, and Komendat spent a career addressing security from a variety of levels. He learned the important art of not just understanding risk, but being able to convey it to the C-suite – which is a critical aspect of developing a successful security program. For too long, security was a stove-piped function without the proper crossover into other key company functions, like IT and human resources. Komendat talks about making the shift and other practical considerations for security programs and officers today. Hosted on Acast. See acast.com/privacy for more information.
How do you deal with change? Do you consider it inevitable? Do you not like change because a pocket full of coins is annoying? Jokes aside, Emily is asking today why it's so hard to affect change in certain church communities and why some changes in personal beliefs come with such high contrast. And Stephen goes on a fiery rant against "thoughts and prayers", fulfilling his role as the shows' angry atheist.Mentioned in the episode: Sorites Paradox Wiki Black Mirror: Bandersnatch IMDB 141. I'm An Atheist Now AMA Ravel Episode Support us: Join our Patreon community and buy us a drink at patreon.com/ravelpod for as little as $3/mo! Submit a voicemail by calling 601-55RAVEL (601-557-2835) or submit a voice memo to the inbox at theravelpod@gmail.com! Take a minute to drop us a 5-star rating and a 1-2 sentence review on Apple Podcasts and Spotify! Follow on Threads, Instagram, and TikTok at @ravelpod! Credits: Theme Song: In Full Color by Louie Zong on Spotify and Bandcamp Artwork: Yarn and Ravel by Dixie Lee Henning @dixieleedraws Editing/Sound Design by Stephen Henning Social Media by Josh Lieuallen Certified Organic benediction by Reverend Emily Rettinghouse, MDiv ★ Support this podcast on Patreon ★
In the fast-paced and ever-evolving world of business, the key to success often lies in simplifying processes across various departments, be it marketing, sales, or operations. Today, we will delve into the significance of streamlining your company's processes and share a real-life client experience that highlights the transformative impact of simplification. Complexity can be the silent killer of efficiency within an organization. It can lead to confusion, frustration, and, most importantly, lost opportunities. Let's take the example of John, a dedicated entrepreneur who was struggling with a cumbersome lead management process that was seriously hampering his company's sales growth. John's company had a highly intricate lead management system, which required his sales team to navigate through an array of software tools and databases to access customer information. This convoluted process not only consumed valuable time but also resulted in data discrepancies and errors. As a result, potential clients were slipping through the cracks, and sales were stagnating. Recognizing the urgency of the situation, John reached out to our team for assistance. We immediately conducted a comprehensive analysis of his company's processes and identified the bottlenecks that were inhibiting growth. What we found was not surprising – an overly complicated lead management process was the primary culprit. Our solution was simple yet effective. We implemented a user-friendly customer relationship management (CRM) system that streamlined lead tracking and communication. This single platform allowed John's sales team to access customer data effortlessly, track interactions, and follow up promptly. Additionally, we provided training to ensure that the team was well-equipped to utilize the new system efficiently. The results were astounding. With the simplified lead management process in place, John's company experienced a significant boost in sales productivity. The sales team could now focus more on building relationships with potential clients rather than getting bogged down by administrative tasks. Customer satisfaction also improved, as the streamlined process allowed for quicker responses to inquiries and better-tailored interactions. John's experience serves as a powerful testament to the importance of simplifying company processes. By eliminating unnecessary complexities, businesses can achieve higher efficiency, reduced errors, and improved customer satisfaction. Moreover, streamlined processes empower employees to work more productively and creatively, which can ultimately lead to increased profitability. In conclusion, whether you're dealing with marketing, sales, or operations, simplifying your company's processes is crucial for long-term success. Don't wait until complexity stifles your growth – take proactive steps to streamline your operations, just as John did, and watch your business thrive. The power of simplicity can be the key to unlocking your company's full potential in today's competitive landscape.
It is such an honor to welcome this week's guest onto LaidOPEN Podcast. Dr. Lori Beth Bisbey (@drbisbey) is a clinical psychologist, acclaimed sex/intimacy coach, author, podcast host, and GSRD (gender, sexuality, relationship diversity) therapist with over 30 years of experience. She's also the Specialist Relationship Therapist on the UK show “Open House: The Great Sex Experiment,” (you have to watch!) and host of the weekly podcast “The A to Z of Sex®.” In this episode, we talk about her journey moving from a trauma victim to a survivor and how she integrated her life into her work to help others step into joy and vibrancy in their own lives. Plus, we cover a variety of topics related to this including: the nuances of boundaries and consent inside powerplay BDSM relationships, learning to discern and listen to danger signals, healing PTSD and shame, and life after becoming a survivor. The episode ends with Dr. Bisbey breaking down the Four Parts Of Consent so have your pens handy, you'll want to take notes.
Sometimes we all wonder, what is it like to be under the permanent scrutiny of millions of judgmental eyes, while living in a reality TV microcosm? This week's guest on the Habits & Hustle podcast, Heather Dubrow, answers that question. The Real Housewife uncovers the depth and complexity of life under the spotlight and her experience on reality TV – including how show edits can drastically influence viewers' perception of you, her apprehensions about joining a reality TV show, and the impact it had on her acting career. Heather also dives into the not-so glamorous side of fame in the reality TV sphere as she opens up about facing jealousy, competition, and the evolution of her public persona. She shares insights into how our environment affects our personalities, and what she envisions for her life post-reunion. We also touch upon maintaining relationships amidst the drama, her thoughts on body image, and the rumors of her husband's infidelity. Heather Paige Dubrow is an American actress and television personality. She is best known as a cast member of the Bravo reality television series The Real Housewives of Orange County, starring in seven seasons since her introduction in 2012. What we discuss: (0:00:01) - Evolution of a Housewife (0:13:21) - Discussing Reality TV and Authenticity (0:16:37) - Real Housewives and Family Conversations (0:22:11) - Power of Celebrity Influence (0:30:18) - Understanding Female Competition and Empowerment (0:41:59) - Body Image and Personal Habits (0:50:32) - Reunion Prep and Future Acting Opportunities (0:53:46) - Reality TV Drama and Maintaining Relationships (1:06:36) - Heather Dubrow's Podcast and Website Thank you to our sponsors: Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Ritual: Visit ritual.com/HABITS to start Ritual or add Synbiotic+ to your subscription today. Find more from Heather: Website: https://www.heatherdubrow.com/ Instagram: https://www.instagram.com/heatherdubrow/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we dive into the world of agriculture in 2023 with Connie Bowen, exploring the challenges and opportunities in farming. From labor issues and innovative solutions to equity in agriculture and the complexities of the food supply chain, Connie shares valuable insights into the evolving landscape of farming in the United States. Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join https://youtu.be/xVFUvNxJZQ0 Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we'll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn't normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Connie bowen links https://www.linkedin.com/in/constancebowen https://www.forbes.com/sites/conniebowen/ https://www.conniebowen.com/ https://twitter.com/ConnieBowen_ https://t.co/7SiWisf3W8 timestamps 00:00 Introducing Connie 01:08 State of agriculture in the USA 04:00 Things causing importation 07:45 Innovating in Agriculture / Massive opportunity / Labor issues 11:19 Meeting nutritional needs in USA / potential issues /Farm Bill 15:43 Farm inefficiencies, crazy things on farms, labor issues 19:30 Human trafficking in agriculture / specialty crops / equity or profit sharing / H2A workers 26:00 Solutions for agriculture problems / company culture 33:38 Supply and demand opportunities / ranchers/ school food 41:10 Labor / data marketplace 43:33 Unions in agriculture 48:15 Mythical man month in agriculture / local maximum 51:00 Walking on farms, bourbon diplomacy 52:55 Complexity of problems and opportunities in agriculture 56:27 Uber for farm equipment / tractor equipment 59:15 Renting equipment 01:02:20 Opportunities and optimism to integrate into agriculture/ advice 01:07:30 Cultivating curiosity / cold outreach 01:09:40 Crafting cold outreach 01:12:32 Playing Rugby 01:16:41 Mentoring and helping women and POC / leading
Key Takeaways:Use of technological automation in the audit can yield increased efficiency, improved accuracy, consistency and quality. Complexity, data quality, lack of flexibility, resistance to change and over-reliance on technology are challenges to automating auditing procedures that need specific consideration.Auditors are intentionally and systematically focusing on automating aspects of the audit that build capacity and streamline systems but that also focus on feedback and enablement of adoption.Board members should be asking auditors about automation use cases and recommendations for improvements to apply to their own financial accounting, reporting and controls areas.
5 Cs of History. Complexity. Episode #3 of 4. Puerto Rico is a territory of the United States, and its residents are considered United States citizens. However the island's political status remains a subject of debate and discussion. Some Puerto Ricans advocate for independence, while others support maintaining the current status as a territory, pursuing statehood, or seeking other forms of self-determination for the island. The political status of Puerto Rico remains a complex and ongoing issue. Find show notes and transcripts at www.digpodcast.org Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introduction: Guest: Julie Fredrickson, Managing Partner at Chaotic Capital. Chaotic Capital is a seed-stage investment vehicle that focuses on ideas adapting humanity to complexity. Follow her on Twitter Adapting to Complexity: Julie raises the essential question: "What is the primary factor linking humanity to complexity?" As things change, it's vital to learn how to adapt and evolve. It's about more than just the traditional liberal-conservative divide. Understanding Change: Discussion on "Chesterton's fence" – a principle highlighting the importance of understanding the reasons behind a tradition before discarding it. We often don't have all the information about why certain systems or structures exist. The concept of a "conservative accelerationist" is introduced. What traditions or values do people want to preserve in the face of rapid change? Historical Perspective & Our Understanding: Examples from history highlight our ever-evolving understanding. A millennium ago, the earth was thought to be centered; 500 years ago, it was believed flat. The movie "Men in Black" underscores the fluid nature of human understanding, challenging our conceptions and paradigms. Julie emphasizes the power of human inference – our unique ability to draw conclusions from information. Given our current knowledge, how does this skill evolve, and what questions do we need to ask to better understand our surroundings? Role and Limitations of AI: The conversation delves into whether we've provided enough context to AI systems. A significant concern is AI alignment – to what or whose standards is AI being aligned? Is it the median human, societal norms, or something else? The prospect of AI achieving human-like inference and skepticism is explored. Can AI be trained to question and fact-check itself? The Internet, Open Source, and Corporations: A retrospective on the internet's evolution, from closed corporate internets to open source. The dilemma of whether we'll be using corporate Large Language Models (LLMs) or open-sourced LLMs in the next five years. Culture, Symbols, and Power: Julie's career in fashion, beauty, and luxury offers insights into symbols and semiotics. Language isn't the only medium of communication. Who truly owns culture, and who holds the power? Transhumanism and Medical Ethics: Julie discusses her college days as a medical ethicist researching cloning during 2002-2006. The topic of transhumanism is broached. Julie posits that in many ways, we are already transhuman, referencing technologies like fertility treatments. There's a debate about the risks of corporate interests dominating AI and transhumanist technologies. The future is uncertain, and it's impossible to predict the outcomes fully. Preparing for the Age of Acceleration: Quoting William Gibson, "The future is here, but it's unevenly distributed," Julie ponders the accelerating pace of change. She seeks solace and insights from groups focused on effective accelerationism and those termed "doomer optimists." Julie touches on resource scarcity, arguing that human wants will always exceed available resources. She briefly addresses the topic of prepping and the challenges associated with it. Conclusion: Julie underscores the importance of agency. It's essential to ask who's influencing our decisions and who's potentially programming our behaviors.
This week Ron and Ed welcome William Donaldson, author of Simple_Complexity to the show. Every business leader knows a business is a system, yet very few have studied systems thinking or system dynamics. This is a critical oversight, one that Simple_Complexity remedies. Simple_Complexity reveals the fundamental system archetype at work in your enterprise and prescribes new and exciting ways to reinvigorate your management thinking.
In this episode with Sarah Wildeman of Our Common, we explore the complexity of relationships and our connection to land and place. We discuss how important it is to witness each other honestly, hold space for generative conflict, and allow ourselves to process harms that may occur within our community bonds. We also delve into the ways in which our relationship with the land can teach us new ways of connecting and being together. We hope this episode supports you in your inquiries into interconnectedness and the wisdom of understanding ourselves as part of a whole system, a wider web of relating. About Sarah Wildeman Sarah is a leadership & relationship dynamics coach, community-builder, and founder of Our Common - a coaching and consulting practice serving community seekers, community builders, and existing communities. Nearly a decade of community-living, and years of experience working and coaching in complex organizational dynamics, has equipped her to work with people to navigate nuanced relationships with authenticity and courage, empowering individuals and teams to get creative and create lasting change. Her work includes leading community conversation, running a re-villaging group, hosting nature-based retreats, and coaching with leaders, teams, and living-communities. Sarah grew up in a home focused on hospitality, and mutual-aid, where shared elements of life with friends and neighbours was considered ‘normal'. With her own young-family, she lived in intentional-community for close to a decade - including living on shared land with other singles and families while sharing meals, work, and chores etc. She's spent the last 4 years setting down roots in the BC Okanagan, where she and her family seek to live in alignment with their core-values of environmental stewardship, community-care, and local-impact, through small daily choices. Sarah brings a collaborative whole-system approach to all her work, making space for collective grappling, encouraging courageous action, and helping us to remember we're never truly alone. Find Sarah's Work: Instagram Website More Links: Autumn Study Group – Women Who Run with Wolves Thresholdkeeper Retreat, Mendocino, CA – 11/2 - 11/5
Joysee Cartagena's coworkers at JetBlue know something is awry when she fails to log in for work—a complete break from her reliable character. Soon after, her lifeless body is found in her home in Sanford, Florida, a zip tie around her neck igniting a slew of investigative questions. Joseph Scott Morgan and Dave Mack dissect the intricacies of Joysee's perplexing death, weaving together cutting-edge forensic science with real-world implications. The hosts explore everything from forensic markers like ligatures and Tardieu spots to the complex relationship dynamics between Joysee and her boyfriend, Joel Bauza. As they delve into the timeline, scrutinize the evidence, and discuss the eventual charges, their unwavering goal remains: to shed light on the truth behind Joysee's untimely death. Time codes: 00:00:00 — Joseph Scott Morgan introduces the complexities of death investigation. The discussion opens with abnormal elements that investigators often encounter. 00:01:40 — Joe delves deeper into the relevance of zip ties in an ongoing case in Sanford, Florida. He details their significance in the overall forensic investigation. 00:03:20 — Dave Mack introduces the story of Joel Bauza and Joysee Cartagena. He portrays Joysee as a caring individual who always put others first, while Joel appears financially dependent on her. 00:04:40 — Joysee's work history and her job at JetBlue are discussed. Dave reveals how important her career was to her. 00:05:00 — The red flag goes up when Joysee misses work. Her coworkers' immediate concern sets the stage for the investigation. 00:05:40 — Emphasizing the importance of timelines in death investigations, Joseph Scott Morgan argues that every minute counts when piecing together the facts. 00:07:42 — Morgan brings up the uncommon circumstances surrounding Joysee's death. The atypical nature of the case required extra attention from detectives and crime scene techs. 00:09:08 — Dave discusses the zip tie and signs of a struggle. He lays out potential scenarios that could explain Joysee's untimely death. 00:10:39 — Suicide as a possible result of a domestic dispute is pondered. It's a heartbreaking thought, yet critical to the investigation. 00:11:11 — Joe Scott instructs on letting the environment of a crime scene "speak" to the investigator. He warns against being influenced by others present. 00:16:00 — The importance of leaving a ligature in place at a crime scene is brought to light. It's a detail that can have far-reaching implications. 00:17:40 — Morgan questions why the ligature was not removed in Joysee's case. The unanswered action hints at a potential suspect. 00:19:00 — Joe Scott explains the process of proving a suicide and emphasizes the importance of treating all deaths as homicides until proven otherwise. 00:23:00 — Dave points out delays in the criminal justice process. 00:25:00 — The physical evidence, particularly multiple abrasions on Joysee's body, is dissected. Joe Scott posits that these suggest a struggle. 00:30:13 — Joseph Scott Morgan introduces the topic of ligatures, which are often seen in hangings. He provides an insight into the presence of Tardieu spots, a specific type of petechiae, and how they appear in cases of strangulation. 00:33:21 — The hosts discuss the pressure points on a zip tie during strangulation and how they can be traced post-mortem. 00:37:20 — Addressing mental health, Joseph Scott Morgan acknowledges listeners struggling with suicidal thoughts, provides the Suicide and Crisis Lifeline number, and emphasizes the importance of seeking help.See omnystudio.com/listener for privacy information.
In this episode of the Infrastructure Matters podcast, hosts Steven Dickens and Krista Macomber discuss recent cloud provider expansion, cloud growth announcements, and the implications for the market. They highlight the maturity of the cloud market, mentioning AWS's 12% growth in the current quarter and its positioning for AI-driven services. They delve into the complexity of cloud adoption, discussing cost considerations, private cloud growth, and the challenges of data management and observability across hybrid environments. They emphasize the need for nuanced perspectives on cloud benefits, acknowledging the trade-offs between simplicity and complexity in areas such as data resilience and security. Topics include: * Endor Labs a code and governance pipeline platform with an over subscribed Series A funding round of $70 Million * Recent earnings announcements from cloud service providers, AWS and Microsoft * The impact of strong cloud adoption, indicating the continued expansion of the cloud market and competition. * Complexity and trade-offs for cloud adoption, and the implications for data resiliency and security
Sam and Jeff discuss complexity bias and other things that should come on a cob. New at Playvolution HQ: Print-Rich Environment Thanks for listening! Links Join Jeff for a CCBAG Happy Hour Share text and audio comments or just come hang out at Play Haven Visit playvolutionhq.com/ccbag for cohost links, show archives, and more
**Show Notes:** In this episode, Bryan sits down with experts Austin Hawthorne and Michael Kowal from Nile to unpack the intriguing topic of networking as a service. Dive into the discussions that span from defining the technology to its market implications and challenges. **Topics Covered:** - Introduction to Networking as a Service: - Defined as tech always ready for business needs without complexities and costs. - Other definitions including broadband, outsourcing IT, and managed services. - Market Expectations: - Influence of cloud adoption disrupting the market. - Need for alignment of spend based on business performance. - Challenges: - For incumbent vendors to adjust due to tech debt, customer, and market demands. - Complexity of delivering network as-a-service compared to other as-a-service offerings. - Speed Benefits: - Frequent software upgrades, faster fixes, and reduced failure radius. - Network Deployment: - Standardizing approaches for predictive outcomes. - Secure networking involving zero trust and RADIUS. - Automation & Configuration: - Addressing underlying complexities before introducing automation. - Reducing bugs through streamlined testing and the concept of a digital twin. - Vendor Challenges: - Existing codebase sizes, feature support, and delay in fixes and new features. - Documenting profiles for new QS features and identifying bug dependencies. - Security Aspects: - Approaches to network edge security. - Challenges between security and network teams. - The trade-off between risk, complexity, and cybersecurity insurance. - Zero-Trust Principles: - Challenges with implementing dynamic ACLs, roles, and more. - Importance of encryption, authorization, and enforcement. - Limitations of traditional networking setups using VLANs. - Firewalls: - Machine-to-machine traffic and security benefits. - Local switching and RADIUS and DHCP server roles. - Network Access Control (NAC): - Definition and implementations. - SSO as a form of NAC and Zero Trust constructs for the network layer. - Nile Network: - Payment models and Proof of Value (POV) offerings. - Network Implementation & Automation: - Benefits of automation over manual approaches. - Introduction of soft bots and Nile service block. - Closing Notes: - Visit the show's website, rate, and review the episodes, and reach out with questions, comments, or suggestions. --- **Links:** - Nile Secure - www.nilesecure.com - Join the Discord - discord.conft.show - Driven - www.driven.tech Thanks for tuning in to Conf T with your SE! If you found this episode informative and entertaining, please consider rating and reviewing our show on your favorite podcast platforms. Your support helps spread the word!
Check out my free video series about what's missing in AI and Neuroscience Support the show to get full episodes and join the Discord community. Alicia Juarrero is a philosopher and has been interested in complexity since before it was cool. In this episode, we discuss many of the topics and ideas in her new book, Context Changes Everything: How Constraints Create Coherence, which makes the thorough case that constraints should be given way more attention when trying to understand complex systems like brains and minds - how they're organized, how they operate, how they're formed and maintained, and so on. Modern science, thanks in large part to the success of physics, focuses on a single kind of causation - the kind involved when one billiard ball strikes another billiard ball. But that kind of causation neglects what Alicia argues are the most important features of complex systems the constraints that shape the dynamics and possibility spaces of systems. Much of Alicia's book describes the wide range of types of constraints we should be paying attention to, and how they interact and mutually influence each other. I highly recommend the book, and you may want to read it before, during, and after our conversation. That's partly because, if you're like me, the concepts she discusses still aren't comfortable to think about the way we're used to thinking about how things interact. Thinking across levels of organization turns out to be hard. You might also want her book handy because, hang on to your hats, we jump around a lot among those concepts. Context Changes everything comes about 25 years after her previous classic, Dynamics In Action, which we also discuss and which I also recommend if you want more of a primer to her newer more expansive work. Alicia's work touches on all things complex, from self-organizing systems like whirlpools, to ecologies, businesses, societies, and of course minds and brains. Book: Context Changes Everything: How Constraints Create Coherence 0:00 - Intro 3:37 - 25 years thinking about constraints 8:45 - Dynamics in Action and eliminativism 13:08 - Efficient and other kinds of causation 19:04 - Complexity via context independent and dependent constraints 25:53 - Enabling and limiting constraints 30:55 - Across scales 36:32 - Temporal constraints 42:58 - A constraint cookbook? 52:12 - Constraints in a mechanistic worldview 53:42 - How to explain using constraints 56:22 - Concepts and multiple realizabillity 59:00 - Kevin Mitchell question 1:08:07 - Mac Shine Question 1:19:07 - 4E 1:21:38 - Dimensionality across levels 1:27:26 - AI and constraints 1:33:08 - AI and life
What kind of walk should be walking out in our life? Living for Christ is a long walk of obedience in the same direction. Join Pastor Mark Williams for the message "A New Way of Walking", part of the "Living Life to the Praise of His Glory" series. Show Notes A New Way of Walking Living Life for The Praise of His Glory: A Study of the Letter of Paul to the Ephesians Focus: Ephesians 5:1-33 – 6:1-4 I. Walk in Love (5:1-7). A. Follow God's Example. B. Imitate Christ's Service. C. Say “No” to Immorality. II. Walk as Children of Light (5:8-14). A. Live in Goodness. B. Live in Righteousness. C. Live in Truth. III. Walk in Wisdom and Make the Most of Every Opportunity (5:15-16). A. Our Days Are Endangered by Evil. B. Our Days Are Complicated by Complexity. C. Our Days Are Disrupted by Distractions. D. Wisdom to Know the Lord's Will and Discernment to Recognize Opportunities IV. Walk in the Spirit (5:15-6:4). A. Life in the Spirit Produces a Devotional Life of Worship. B. Life in the Spirit Produces a Relational Life of Grace. C. Life in the Spirit Produces a Family Life of Mutuality and Respect.
A grandmother is sitting with her grandson and says, "In life, there are two wolves inside of you that are constantly in battle. The good wolf represents things like kindness, love, and joy while the bad wolf represents things like greed, hatred and fear." The grandson thinks about it for a moment then looks up at his grandmother and asks, "But grandmother, which one wins?" The grandmother answers with, "The one you feed."We think about the Self and our relationship with it. In addition to the parable, we ponder the ideas of Self embedded in concepts like the Inner Child, Internal Family Systems, personality typologies. Bonus questions include: is it possible to be codependent on God in the worshiper/divine relationship.Mentioned in the episode: The One You Feed Podcast Matthew 7:12 - The Golden Rule The Artists Way by Julia Cameron Codependent No More by Melody Beattie John 14:6 - I Am The Way Luke 10 - The Prodigal Sons Support us: Join our Patreon community and buy us a drink at patreon.com/ravelpod for as little as $3/mo! Submit a voicemail by calling 601-55RAVEL (601-557-2835) or submit a voice memo to the inbox at theravelpod@gmail.com! Take a minute to drop us a 5-star rating and a 1-2 sentence review on Apple Podcasts and Spotify! Follow on Threads, Instagram, and TikTok at @ravelpod! Credits: Theme Song: In Full Color by Louie Zong on Spotify and Bandcamp Artwork: Yarn and Ravel by Dixie Lee Henning @dixieleedraws Editing/Sound Design by Stephen Henning Social Media by Josh Lieuallen Certified Organic benediction by Reverend Emily Rettinghouse, MDiv ★ Support this podcast on Patreon ★
A blog site called Simplicable outlines several "fundamental principles" of technology. We take a look at a few of them, talk about what they mean, and how they relate not just to tech but how we incorporate tech into our lives.See omnystudio.com/listener for privacy information.
In this episode, Isabel Smith delves into a concerning trend she has noticed: people are experiencing more complex and slower healing processes for various health issues. She highlights how standard gut issues, hormone imbalances, and other health problems are now requiring stronger treatments and taking longer to heal. Isabel explores the potential reasons behind this shift, suggesting that the loss of resiliency in our bodies may be a contributing factor to the slower healing processes. She discusses the importance of identifying deficiencies in the body and creating a healing roadmap, but note that it is taking longer for the body to heal compared to previous years. Isabel discusses a concerning trend where people are increasingly relying on stronger treatments for their health issues. She explains that these treatments are not yielding the same rapid results as before, indicating that the conditions are becoming more intricate and challenging to address. Isabel attributes this phenomenon to factors such as heightened fatigue and overall depletion in individuals' bodies, resulting in weakened mitochondria. As the mitochondria play a crucial role in powering cells and bodily functions, including the immune system and healing processes, she suggests that the need for stronger treatments may stem from compromised immune systems and slower healing capabilities.Additionally, our guest discusses the rise of chemical toxicity in the environment, food, and clothing, and its impact on overall health. She acknowledges that this trend is particularly prevalent in the US, although it may not be as prominent in other regions. We concur that it requires significant time and effort to ensure that one's surroundings, food, and other aspects of daily life are free from harmful chemicals.00:07:46 Food as medicine, helping people.00:12:18 Complexity of healing is increasing.00:14:43 Histamine intolerance and COVID microbiome.00:21:06 Gut microbiome affected by viruses.00:24:43 Antibiotic resistance and prevalence of fungus.00:30:06 Use Mastic gum for H. pylori.00:37:41 Importance of clinical treatment and inference.00:41:56 Diet matters for yeast overgrowth.00:48:35 Reconnecting with our bodies is important.00:50:58 Mindset is crucial for healing.00:55:00 Importance of holistic healing.Links: Biocidin- https://biocidin.com/Biogena- https://biogena-usa.com/Discover the Nutrition, Lifestyle, & Fitness Plan that Works Best with YOUR Body with InsideTracker! Get 20% off at insidetracker.com/axe20 Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
Using Web3 to Deconstruct the Complexity of Plastic Pollution There are over 7 trillion particles of plastic found in the San Francisco Bay waterway each year and simply recycling and skimming the ocean of this plastic smog is no longer the best solution. In this episode, Ian Andrews has a deep conversation with Anna Cummins (Co-Founder and Executive Director, 5 Gyres) and Duncan Rogoff (Founder, DOXXED Labs) over the issue of plastic pollution and the work of 5 Gyres, an organization dedicated to researching and addressing this global problem. The team explains that plastic pollution is not just limited to our oceans and how land pollution is increasingly affecting climate change. They discuss how the collaboration of 5 Gyres and other organizations are using scientific research to drive policy change and reduce the production of plastic. Duncan explains how web3 and NFTs are a perfect use case for non-profit organizations and how the Gyrenauts NFT collection furthers the team's plastic pollution reduction while simultaneously supports the United Nations' Sustainable Development Goals. Minute-by-minute episode breakdown (2:02) - Anna Cummins explains the mission of 5 Gyres and plastic pollution (6:18) - Plastic pollution is increasing globally in oceans and on land and is connected to climate change (9:20) - Duncan discusses the power of web3 in building relationships and fundraising for 5 Gyres (18:06) - The story, vision, purpose and customization behind the Gyrenauts NFT project (28:05) - The potential of ongoing revenue streams for nonprofits in the wake of recruitment and retention challenges (32:02) - Building relationships and cross-pollination with popular web3 brands (36:43) - The use of data and blockchain technology in solving environmental problems (39:37) - Collaboration with a global network of organizations to promote sustainability and holding multinational companies accountable for plastic pollution Related resources Check out more resources provided by Chainalysis that perfectly complement this episode of the Public Key. Website: 5 Gyres: Empowering action against the global health crisis of plastic pollution through science, education, and advocacy Website: Gyrenauts NFT Project: Revolutionizing charitable giving in the web3 space Research Paper: How much plastic is in the ocean? Article: The true cost of fashion is more than what's shown on the price tag Publications: 5 Gyres research is published in over 25 peer-reviewed scientific journals, papers and studies Website: The Giving Block: Tap into the fastest growing donor demographic and start accepting Bitcoin Blog: Chainalysis Token Health Report ( Full Report Available Now!) YouTube: Chainalysis YouTube page Twitter: Chainalysis Twitter: BuildCareers at Chainalysising trust in blockchain Tik Tok: Building trust in #blockchains among people, businesses, and governments. Telegram: Chainalysis on Telegram Speakers on today's episode Ian Andrews * Host * (Chief Marketing Officer, Chainalysis) Anna Cummins (Co-Founder and Executive Director, 5 Gyres) Duncan Rogoff (Founder, DOXXED Labs) This website may contain links to third-party sites that are not under the control of Chainalysis, Inc. or its affiliates (collectively “Chainalysis”). Access to such information does not imply association with, endorsement of, approval of, or recommendation by Chainalysis of the site or its operators, and Chainalysis is not responsible for the products, services, or other content hosted therein. Our podcasts are for informational purposes only, and are not intended to provide legal, tax, financial, or investment advice. Listeners should consult their own advisors before making these types of decisions. Chainalysis has no responsibility or liability for any decision made or any other acts or omissions in connection with your use of this material. Chainalysis does not guarantee or warrant the accuracy, completeness, timeliness, suitability or validity of the information in any particular podcast and will not be responsible for any claim attributable to errors, omissions, or other inaccuracies of any part of such material. Unless stated otherwise, reference to any specific product or entity does not constitute an endorsement or recommendation by Chainalysis. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Chainalysis employees are those of the employees and do not necessarily reflect the views of the company.
OVERVIEW: “Keep it simple, stupid!” – A design principle noted by the U.S. Navy Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about keeping your business “Simple.” Jason shares one of the most common traps new business owners fall into – chasing “Shiny Objects” or feeling the need to be “Extraordinary.” You don't need to do extraordinary things to achieve extraordinary results, and in this episode, Jason explains why. Tune in until the end to hear about Jason's new rank-topping book! EPISODE HIGHLIGHTS: “Keep it simple, stupid” is a powerful motto Jason has followed since he heard it from his high school teacher. People often believe they need to be wildly “extraordinary” and accomplish “complex” feats. In an interview, Warren Buffet once said, “you don't have to do exceptional things to get exceptional results.” Instead of doing extraordinary things, strive to do simple things extraordinarily. In business, complex systems can cost you effectiveness and efficiency. Keep things at a level where it's easy for everyone to understand. Simple systems and processes benefit you during turnover, as it isn't difficult to pass on responsibilities if they are easy to understand. Pursue businesses that are simple and boring but deliver exceptional results. Business owners who dislike doing “boring” work and are distracted and chase down new, exciting, shiny objects usually deliver subpar results. Moving from “good to great” and “great to exceptional” takes a lot of time, effort, repetition, and going through the “boring” things that feel as if they don't make any progress. As an example, Jason and his team are in the process of simplifying their business. He will consolidate his different business entities into one overarching brand called “Healthcare Boss” to avoid the complexity of using several accounts for several apps. TWEETABLE QUOTES: “Keep it simple. If you have a complex business model with complex systems, you're setting yourself up for failure because those take a tremendous amount of resources and mental energy.” – Jason A. Duprat “Every time you're making a business decision about systems, processes, operations, and marketing, think forward and anticipate the impact it's going to bring years down the road.” – Jason A. Duprat CONNECT WITH JASON DUPRAT: LinkedIn | Facebook | Instagram | Youtube | Facebook Group RESOURCES: Sign up for one of our free business start-up Masterclasses by heading over to https://healthcareboss.org/masterclass/ Have a healthcare business question? Text me at 386-284-4955, and I'll add you to my contacts. Occasionally, I'll share important announcements and answer your questions as well. Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea RELATED EPISODES: #314: JOEY FERRY: INNOVATING IN HEALTHCARE AND COMBINING PASSION WITH PURPOSE #318: TACTICAL TUESDAY: AUTOMATING BUSINESS PROCESSES WITH WORKFLOW, TOOLS AND AI TO IMPROVE EFFICIENCY #305: SALES, MARKETING, AND RAPPORT-BUILDING: HOW TO AVOID COMMON MISTAKES AND MISCONCEPTIONS #HealthcareEntrepreneurAcademy #healthcare #HealthcareBoss #entrepreneur #entrepreneurship #podcast #businessgrowth #teamgrowth #digitalbusiness
Entropy, complexity and what it takes to truly automate your law firm>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.>> Get the new book beyondintakebook.comResource Links:Fast track your marketing efforts while avoiding common marketing mistakes in our new trainingEstate planning attorney? Stop guessing how to get results from online ads and grow your firm with our client-generating Seminar 3.0 Hosted on Acast. See acast.com/privacy for more information.
Jan Vijg, a foremost expert on DNA, aging, and the cutting edge of innovation. His lab at Albert Einstein College of Medicine studies the process of human aging, its causal mechanisms, and how these mechanisms limit the life span of our species. They are particularly interested in the role of genome instability in aging and cancer. Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ https://youtu.be/UBD9V5oRQdM PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we'll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn't normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Jan Vijg links https://www.einsteinmed.edu/faculty/11318/jan-vijg/ https://www.vijglab.org/jan Timestamps 01:00 Greatest Achievements 07:10 AI/ML Innovation / stagnation 12:30 Profitability and innovation 17:30 Outliers / Elon Musk / Steve Jobs 21:30 Complexity and innovation 23:40 Science and incremental innovation / CRISPR 24:50 Full Funding affecting research 26:10 Team members needed for his research 29:30 Errors, trust system, and proper research 32:10 Complex parts of Jan's research / DNA artifacts & mutations 34:15 Advantage of error rate / mutation in dna 39:10 Cells being naturally immortal / Aging / Longevity 45:00 Centaurians, Nir Barzilai, DNA error rate / animal frequency DNA errors 46:40 Results of increasing mutation rate to determine affects on longevity and aging 52:30 Research partnerships /projects since 1999 55:05 10 more years of research 56:30 His research and determining diagnostics / spin offs / treatments 01:01:50 Dieting, aging, life span differences 01:06:30 Science evolving humans 01:09:30 Eye surgery feeling 01:11:50 Oppenheimer as greatest scientist 01:12:14 Book Recommendations 01:19:45 India and China science institutions 01:22:20 Warring state period / world wars 01:23:15 Book release date / Kissenger 01:27:30 Structures of society 01:32:20 Modern china, culture, organ harvesting 01:36:30 Ways to stay up to date
➢ DM “Body Recomp” To @ Colossusfit and we'll help you out 1 on 1➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to do a lean bulk, what mini cuts are and how to deal with cravings during PMS.(0:00) - Intro(1:15) - Kyle quote: “Complexity is the enemy of execution. Aim to keep it simple and stick to the basics to set yourself up for success.”(3:05) - Josh quote: “You pray for rain, you gotta deal with the mud too. That's a part of it.”(6:05) - What has us excited or intrigued12:08) Client shoutout: Daniel Wilson(14:30) - Question 1- I was wondering if you could talk about mini cuts. I want to cut 3 pounds but I'm not sure if I should jump into a deficit or slowly decrease my calories. Also, should I reverse diet after a mini cut? Thanks so much you guys!" - Rachel(20:15) Question 1.5- What would you recommend for people who have fallen off for three weeks or so? A mini cut would be useful? Go back to maintenance?(24:04) - Question 2- Do you have any recommendations/tips for craving and different body needs during women's period? - Michaela(28:19) - Question 2.5 What tips do you have for cravings in general?(31:35) - Question 3- I'm focused on building more muscle.I'm quite lean now so now trying to really define my abdomen and my arms, I want capped shoulders. I guess my main question is how do I stay lean while trying to see muscle growth? - AmaliaThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show