Podcasts about Complexity

0:00 - 2:00 Introduction to meditation and exploration fo overthinking and rumination 2:00- 3:45 Tonight we will explore rumination and overthinking 3:45 - 19:00 The Nature of Rumination: Beyond Simple Overthinking 19:00 - 28:00 The Complexity of Our Inner Agreements 28:00 - 37:00 Distinguishing Different Forms of Rumination 37:00 - 41:35 Trauma, Hypervigilance, and the Protective Mind 41:35 - 46:00 Grief and the Necessary Journey Through Loss 46:00 - 51:00 The Wisdom of Discernment: Assessing Each Instance of Rumination 51:00 - 57:00 Practical Approaches: Working With Rather Than Against Rumination 57:00 - 01:07.40 A Story to Carry With You Every tapestry contains the story of its making 01:07.40 - Bodyscan for relaxation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

In this episode of "Money Meets Medicine," hosts Justin Harvey and Dr. Jimmy Turner discuss the financial pros and cons of working as a 1099 independent contractor versus a W-2 employee, focusing on tax implications, benefits, and administrative responsibilities. The hosts emphasize the need for professional financial guidance and encourage listeners to carefully weigh all factors—including taxes, benefits, and personal preferences—when evaluating job offers in medicine.Looking for disability insurance from a souce you can trust? Get a quote from Money Meets Medicine Disability InsuranceTimestamps by PodSqueezeCertainly! Here are the top 5 bullet points, keeping the same format, content, and context: Introduction to 1099 vs W-2 (00:00:00)**   Hosts introduce the episode's focus: comparing 1099 contractor and W-2 employee pay for medical professionals. Highlights: Tax Differences: Employer vs Employee Side (00:07:29)**  Apples-to-Apples Comparison: Taxes, Malpractice, Benefits (00:10:41)**  Complexity and Costs of Self-Employment (00:17:28)**  Rule of Thumb: 1099 Should Pay 20–30% More (00:25:15)**   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Across the United States, discarded food too often ends up just rotting in landfills. But one company in California is harnessing the power of data to make sure those valuable nutrients don't go to waste.Clemens Stockreiter is the Founder and CEO of RE:CIRCLE Solutions, a company transforming pre-consumer food byproducts into sustainable animal feed ingredients. He's spent more than two decades leading recycling and circular economy businesses, including as CEO of PreZero US and CFO of Sky Plastic Group. Today, Clemens joins us to break down how RE:CIRCLE is using science and technology to close the loop on food waste, and build data-driven circular food economies. Highlights:What does RE:CIRCLE do? (1:43)Complexity of organics recycling (2:57)RE:CIRCLE's Ontario Facility (3:59)De-packaging (4:57)California sustainability requirements (5:47)RE:CIRCLE's TraceOS system (7:19)Convincing grocers to participate (8:48)Dealing with different types of food waste (9:43)'Copy and Paste Scalability' (11:03)What's next for RE:CIRCLE? (12:37)The future of circular waste systems (13:34) Links:Clemens' LinkedInRE:CIRCLE LinkedInRE:CIRCLE WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

In this episode, Sasha Orloff talks with Nick Abouzeid, Co-founder and CEO of Rivet, about raising venture capital from XYZ, Haystack, and other angels to build a modern tax and accounting firm that serves 600+ category-defining companies like Cursor by combining world-class tax practitioners with custom-built software infrastructure, delivering premium responsive service while challenging the traditional accounting firm model of unresponsive service and outdated technology. -- SPONSORS: Notion Boost your startup with Notion—the ultimate connected workspace trusted by thousands worldwide! From engineering specs to onboarding and fundraising, Notion keeps your team organized and efficient. For a limited time, get 6 months of Notion AI FREE to supercharge your workflow. Claim your offer now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/startups/puzzle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Puzzle

Dr. Beckett delves into the controversial topic of shill bidding in the sports card hobby. He explains the illegal practice, differentiates between defensive and offensive shill bidding, and shares personal insights and anecdotes. The discussion highlights the impact of shill bidding on auction integrity and explores the challenges in detecting and punishing it.   00:29 Understanding Shill Bidding 01:42 Patrick Ryan's Case and Personal Reflections 03:53 Defensive vs. Offensive Shill Bidding 06:34 Auction House Practices and Ethical Concerns 09:03 The Complexity of Shill Bidding Detection 13:07 Legal and Ethical Implications    

If you've been feeling the call to be around others who get it — this is your chance.Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection.

Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastsuccesssecrets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this conversation, Brett Ingram discusses the essential skills that entrepreneurs must master to succeed in their ventures. He emphasizes the complexity of entrepreneurship and the need for a diverse skill set, including leadership, financial management, marketing, sales, strategic thinking, problem-solving, time management, communication, networking, adaptability, technical skills, customer service, and negotiation. Each skill is explored in detail, highlighting its importance and how it contributes to the overall success of a business. Chapters 00:00 Introduction to Entrepreneurial Skills 02:43 The Complexity of Entrepreneurship 03:12 Skill #1: Leadership 04:38 Skill #2: Financial Management 05:33 Skill #3: Marketing and Sales 08:21 Skill #4: Strategic Thinking and Planning 11:04 Skill #5: Problem Solving 12:29 Skill #6: Time Management 15:48 Skill #7: Communication 17:13 Skill #8: Networking 18:09 Skill #9: Adaptability 19:06 Skill #10: Technical Skills 20:04 Skill #11: Customer Service 21:31 Skill #12: Negotiation 22:28 Conclusion and Key Takeaways #entrepreneurskills #entrepreneurpodcast #lifehacks #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Leaders in Medical Billing," host Chanie Gluck welcomes Matt Seefeld, CEO of MedEvolve, to discuss his extensive experience in the healthcare industry. With over 24 years in management consulting, Matt shares insights into process improvement and technology development across the revenue cycle. He reflects on his journey from his early career at StockAmp and Associates to leadership roles at PricewaterhouseCoopers, Deloitte, and InterPoint Partners. Matt also discusses the transition from consulting to building a technology company, and the lessons he's learned along the way. Tune in to discover valuable takeaways for medical billing professionals and insights into the evolving landscape of healthcare technology. This episode is sponsored by 4D Global, empowering medical billing companies through offshore staffing.     [00:02:07] Measuring healthcare administrative performance. [00:06:39] Tech bubble in healthcare. [00:08:47] Complexity of healthcare revenue cycle. [00:11:35] AI and coding denials feedback. [00:15:19] Agentic automation in revenue cycles. [00:19:40] Waste in healthcare processes. [00:22:49] AI in patient engagement solutions. [00:27:32] Importance of data transparency. [00:29:11] AI automation and benchmarks. [00:33:06] Social issues in healthcare.

In this insightful episode of The Mark Divine Show, Mark is joined by Ranjay Gulati, a renowned Harvard Business School professor and influential business thinker. Together, they explore the true meaning of courage, debunking Hollywood stereotypes and discussing insights from significant figures like Nelson Mandela and Steve Jobs. Ranjay shares his research on courage in business and leadership, and delves into his experiences from his new book, 'How to Be Bold'. The conversation touches on personal stories, historic examples, and practical strategies to develop courage in the face of uncertainty. Don't miss this compelling discussion!Key Takeaways: What courage really is (and isn't)How fear, uncertainty, and volatility can sharpen—not shrink—your leadershipWhy imagination and conviction are critical in today's VUCA worldHow to build a “courage muscle” through training and communityThe difference between boldness and recklessness—and how to stay grounded in both business and lifeInspirational Quote: “Courage is the willingness to take bold, risky action to serve a purpose that you perceive to be worthy, usually in the face of an abiding fear.” - Ranjay GulatiSponsors and Promotions:Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership.Join for free for 7 days: Unbeatable Foundations TribeQualiaFeel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Backed by a 100 day money back guarantee. IndeedWith Indeed Sponsored Jobs you only pay for results. No monthly subscriptions, no long-term contracts, just a boost whenever you need to find quality talent fast. Get a $75 JOB CREDIT to help get your job the premium status it deserves at Indeed.com/DIVINE.BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.comGuest Links:Website: https://ranjaygulati.com/Instagram: https://www.instagram.com/ranjaygulati/LinkedIn: https://www.linkedin.com/in/ranjay-gulati/YouTube: https://www.youtube.com/@RanjayGulatiMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Defining Courage: Beyond Hollywood Stereotypes01:01 Introduction to the Mark Dev Divine Show01:29 Guest Introduction: Ranj Gulati02:42 Understanding Courage: Insights from Nelson Mandela03:29 Facing Fear: Lessons from the Navy SEALs04:34 Psychological Perspectives on Courage06:47 VUCA: Navigating Volatility, Uncertainty, Complexity, and Ambiguity11:56 Personal Anecdotes: Courage in Action19:49 The Role of Conviction in Courageous Actions22:31 Courage in the Age of AI and Uncertainty26:34 Educational Shifts: From Knowledge to Human Development27:51 The Role of Courage in Personal Growth28:32 Navigating Disruptive Change with AI29:35 The Future of Human Skills32:16 Imagination vs. Vision in Leadership33:51 The Importance of Creativity and Courage38:09 Support Systems for Courage50:21 Balancing Boldness and RecklessnessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Paul and Matt delve into the concept of control in the workplace. They define control as the ability to manage one's environment, knowing when to take command and when to step back. They discuss how remote work and the use of AI tools have shifted the dynamics of real-time collaboration, emphasizing the importance of situational awareness and adaptability. The conversation touches on leadership styles, the impact of micromanagement, and the psychological underpinnings of control. They conclude with actionable advice on auditing one's approach to control in various situations, highlighting the benefits of allowing others to step up and participate.00:00 Introduction and Greetings00:12 Defining Control00:23 The Complexity of Control01:46 Real-World Examples of Control03:41 Relinquishing Control05:20 Leadership Archetypes05:51 Situational Control09:18 Control in Sports Psychology11:48 Practical Steps to Improve Control13:57 Conclusion and Sign-OffHumanity Working is a podcast focused on helping individuals, teams and organizations be ready for the future of work by maximizing their human potential.For more information, and access to our weekly newsletter, visit us at humanityworking.net.

Nathan Hodges, Managing Director of TrinityP3 ANZ discuss the complexities of agency rosters in the marketing landscape. He outlines the evolution of agency models, the impact of in-house agencies, and the importance of data-driven decision-making.  Their conversation emphasizes the need for marketers to actively manage their agency relationships and adapt to the changing technological landscape, particularly with the rise of AI. Key insights include the necessity of flexibility in agency models and the importance of understanding both current and future marketing needs. Listen on Apple: https://podcasts.apple.com/au/podcast/managing-marketing/id1018735190   Listen on Spotify: https://open.spotify.com/show/75mJ4Gt6MWzFWvmd3A64XW?si=a3b63c66ab6e4934   Listen on Stitcher: https://www.stitcher.com/show/managing-marketing   Listen on Podbean: https://managingmarketing.podbean.com/    For more episodes of TrinityP3's Managing Marketing podcast, visit https://www.trinityp3.com/managing-marketing-podcasts/   Recorded on RiversideFM and edited, mixed and managed by JML Audio with thanks to Jared Lattouf.

In the latest episode of Centering: The Asian American Christian Podcast, hosts Yulee Lee and Daniel Lee delve further into the challenging topic of toxic ministry. The conversation highlights the necessity of discernment in ministry, distinguishing between toxic and simply unhealthy environments. They introduce the concept of “spiritual bypassing,” where spiritual language and “Christianese” is used to avoid addressing real issues. Personal stories and examples from the Bible illustrate how authentic spiritual maturity involves embracing and processing one's emotions rather than bypassing them for a facade of spirituality. 00:00 Introduction to Toxic Ministry 00:48 Understanding the Distinction Between Toxic and Dysfunctional Ministries 05:41 The Role of Grace in Enabling Abuse 06:53 Personal Stories of Ministry Abuse 12:11 Spiritual Bypassing vs. Spiritual Maturity 20:07 The Confusion of Discernment 20:19 Daniel's Story on Anger 20:42 The Complexity of Anger in Christianity 22:48 Spiritual Bypassing and Its Dangers 24:01 The Importance of Authenticity in Faith 25:36 The Role of Psalms in Prayer 26:37 Challenges in Ministry and Spiritual Manipulation 28:35 Embracing a Broad Spirituality 30:09 Avoiding Spiritual Bypassing 36:25 The Need for Honest Struggle in Faith 39:05 Concluding Thoughts on Toxic Ministry Devotional Classics by Richard Foster https://www.harpercollins.com/products/devotional-classics-revised-edition-richard-j-foster?variant=32116217479202 Spiritual Bypassing by Robert Masters https://www.northatlanticbooks.com/shop/spiritual-bypassing/ Emotionally Healthy Church, Peter Scazzero Emotionally Healthy Spirituality, Peter Scazzero https://www.harpercollinschristian.com/author/369/peter-scazzero/ KPop Demon Hunters https://www.netflix.com/title/81498621 If you appreciate the work we do at the Asian American Center at Fuller Seminary, please consider supporting us! Your monetary support sustains our vital work and expands Asian American research, leadership development, and pastoral formation for the Church in the year ahead. Donate here: https://fundraise.givesmart.com/form/lhJydg?vid=18eqio

RE-THINK REAL ESTATE | Success brings its own challenges. Many real estate agents ("Rugged Individuals") hit an invisible ceiling that creates pressure and can lead to burnout and a loss of passion. In this episode, Dylan and Angela discuss the Ceiling of Complexity® and why the very personality traits that make real estate agents successful are also what can hold them back. They also dig into how rethinking time, money, relationships and purpose can help agents break through the ceiling and rediscover their love of real estate.   Access the resource and the rest of this series in the Forge at c21forge.com/rethink-real-estate-revisited. “Ceiling of Complexity” is a term coined by Dan Sullivan of Strategic Coach™.   Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube 

Connect with Early Riders // Connect with OnrampPresented collaboratively by Early Riders & Onramp Media…Final Settlement is a weekly podcast covering capital markets, dealmaking, early-stage venture, bitcoin applications and protocol development.00:00 - Government Shutdown and Economic Implications03:03 - Impact of EBT and SNAP on Consumers05:49 - Ledger IPO and Digital Asset Market Dynamics08:33 - Ripple's Valuation and Market Positioning11:52 - FOMO and the Rise of High-Risk Investments14:42 - Innovations in Payment Systems and Merchant Adoption37:24 - Coinbase's New Token Launch Platform44:31 - The Evolution of Custody in Crypto51:01 - Hedge Funds and the Crypto Conflation56:25 - DeFi Exploits and the Complexity of Trust01:01:21 - AI Investments and Public-Private PartnershipsIf you found this valuable, please subscribe to Early Riders Insights for access to the best content in the ecosystem weekly.Links discussed:https://x.com/LukeGromen/status/1986203411331568041https://www.theblock.co/post/378115/ledger-considering-new-york-ipo-or-fundraise-as-demand-for-hardware-wallets-climbs-fthttps://www.reuters.com/business/more-than-half-hedge-funds-invested-crypto-global-survey-says-2025-11-06https://x.com/Balancer/status/1986104426667401241https://www.cnbc.com/2025/11/05/ripple-gets-40-billion-valuation-after-500-million-funding-round.htmlhttps://techcrunch.com/2025/11/06/why-benchmark-made-a-rare-crypto-bet-on-trading-app-fomo-with-17m-series-a/https://www.theblock.co/post/377876/arx-research-raises-6-1-million-usd-seed-round-launch-burner-terminal-stablecoin-fiat-point-of-sale-devicehttps://x.com/KobeissiLetter/status/1987886039847882961?s=20https://www.nbcnews.com/politics/congress/senators-reach-tentative-deal-end-government-shutdown-rcna242401https://x.com/zerohedge/status/1987876356345024775https://x.com/Square/status/1987886908480033186?s=20Keep up with Michael:https://x.com/MTangumahttps://www.linkedin.com/in/mtanguma/Keep up with Brian:https://x.com/BackslashBTChttps://www.linkedin.com/in/brian-cubellis-00b1a660/Keep up with Liam:https://x.com/Lnelson_21https://www.linkedin.com/in/liam-nelson1/

Humans are complicated, and when we lose someone, or separate from someone, we have to reconcile the good memories and the bad. Yes, there is relief that the trauma and toxicity are over. But getting to the feeling of relief...that is a challenge that deserves attention. Click here to take our survey on attraction and relationships. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

June 29, 2007— the day public speaking changed forever. Before smartphones, a bored audience member had to doodle or stare at the ceiling. Now they have a casino in their pocket. If you want to hold people's attention, you're not just competing with distractions… you're competing with the most addictive technology ever created.In this episode, we break down why engagement is no longer optional. Every time you open your mouth, you become a guest in your listener's mind. And every mind has a ruthless bouncer whose job is to kick out anything boring.We explore the five main causes of boredom—Irrelevance, Complexity, Aimlessness, Apathy, and Predictability—and give you practical tactics to beat each one. You'll learn how to stay relevant, simplify your message, create structure, tap into emotion, and use vulnerability to surprise your audience.The bottom line: It's your job to engage, not their job to pay attention. If you want to influence people, you have to talk about what they want and show them how to get it.A simple, powerful guide to making your communication impossible to ignore.

Fertility & Sterility on Air is at the 2025 ASRM Scientific Congress & Expo in San Antonio, Texas (Part 1)! In this episode, our hosts Kate Devine, Blake Evans, and Micah Hill cover: Anne Steiner, the current Editor-in-Chief of F&S Reviews, and Ruben Alvero, the incoming Editor-in-Chief, discuss the journal's submission process and future directions (01:06) Complexity of genetics and available testing modalities with Mili Thakur (06:45)  Optimizing embryo utilization: cost effectiveness of cryopreservation in the face of legal and financial uncertainty with Allison Eubanks (16:25)  Optimizing pain control following oocyte retrieval - a randomized blinded placebo controlled trial assessing ketorolac efficacy and fresh embryo transfer outcomes with Marja Brolinson King and Laura Zalles (21:42)  Discussing the Fertility and Sterility Editorial Fellowship program with F&S's first Editorial Fellow, Allison Eubanks (30:22)  Beyond expert grading: comparing a fully automated AI system to five expert embryologists for embryo selection with Mohsen Bahrami (36:20)

How do we discover what is life-giving in us? And how do we find and name that which is destructive and nullifying in us? And might we attend to the never-ending process of discerning with maturity and nuance which is which without falling into simplistic ways of looking, so we can bring ourselves to the complexity of our lives and one another with integrity and care? And what might we trust, and lean upon, to help us do this well? This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction and Context of the Conversation 02:57 Our Source for This Week, by Nick Cave 06:05 The Nature of Evil and Human Complexity 08:41 The Inherent Potential for Goodness in Humanity 12:00 The Cosmic Disposition Towards Goodness 14:47 The Duality of Good and Evil in Human Experience 17:45 The Responsibility of Attending to Sorrow 20:46 The Choice to Cultivate Goodness 24:05 The Power of Intentional Living 26:41 The Complexity of Human Relationships 30:01 The Importance of Slowing Down and Reflecting 33:01 Conclusion and Reflection on the Conversation Woven Into Everything I am inclined to believe in a form of intelligence within the universe, as I hold that consciousness or ‘intelligence'  exists throughout everything, that it goes all the way down to the fundamental atomic matter of things. This force, woven into everything - both living and non-living - is inherently good. If we choose, we could call this force God. I view this power as a kind of cosmic disposition that grows, understands, and empathises with us - suffers with us, you might say - and that humans are ‘fractal', as Cormac so beautifully puts it, exemplars or metaphors of the melancholic nature of this God-soaked universe. I believe that evil exists not only within the human heart but also as an external energy separate from us, moving through the world - a nullifying, destructive potency - 'going to and fro in the earth and walking up and down in it'. We can see it, if we choose, all around us. Yet, we can act as the remedy to this existential predicament by directing our efforts towards the world's flourishing and away from its destruction, in whatever way we can. It is our duty to attend to the sorrow of the universe - the sorrow of God. Nick Cave from The Red Hand Files Issue # 342 Photo by NASA on Unsplash --- Join Us Live in 2026 Foundations of Coaching, Feb 9-10 2026, Online Our two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'. www.wearethirdspace.org/foundations-of-coaching Turning Towards Life Live Season 2, from March 2026 Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can find out more and join us here: www.turningtowards.life/live ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife

In this episode of 'The Jiu-Jitsu Mindset,' host Pete Deeey interviews Professor Craig Sainz, a dedicated chiropractor, business owner, and jiu-jitsu practitioner. Sainz discusses the profound impact jiu-jitsu has had on his personal and professional life, emphasizing the alignment, structure, and strategic thinking the martial art brings. The conversation covers various topics, including the emotional and physical learning curves, the role of competition, and integrating jiu-jitsu with chiropractic care. Sainz also shares memorable stories from his training, the concept of 'calm under chaos,' and the importance of pursuing one's passions. The episode concludes with a fun revelation of Sainz' superhero persona: Professor Dr. Synaptical.   00:00 Introduction and Welcome 00:37 Guest Introduction: Professor Craig Sainz 01:03 The Impact of Jiu Jitsu on Life and Career 04:25 Energy and Flow in Jiu Jitsu 07:33 The Learning Journey in Jiu Jitsu 11:31 The Role of Competition in Jiu Jitsu 16:13 Memorable Moments and Early Experiences 18:25 The Art, Science, and Philosophy of Jiu-Jitsu 19:09 The Complexity of Learning Jiu-Jitsu 20:19 Jiu-Jitsu's Impact on Life and Profession 22:12 Stories of Transformation Through Jiu-Jitsu 26:33 The Gentle Art of Grappling 29:14 Integrating Chiropractic and Jiu-Jitsu 30:38 Building a Purpose-Driven Business 33:33 Final Thoughts and Superhero Names

In this episode of The Line Podcast, recorded on November 7, 2025, Matt Gurney and Jen Gerson react to a remarkably busy week in Canadian politics.This episode of The Line Podcast is brought to you by Forestry For The Future. Canada's housing crisis demands bold, scalable solutions. Build Canada Homes is an opportunity to leverage Canadian wood in modern construction. Wood-based methods like mass timber and modular construction can significantly reduce build times, waste, and carbon emissions, while supporting local economies. Expanding building codes, streamlining approvals, and prioritizing domestic wood in federal projects could double demand and foster job creation in rural and northern communities.Despite trade challenges and market volatility, a partnership between industry and government is vital to stabilize the sector, enhance competitiveness, and deliver innovative, sustainably sourced Canadian wood products for homes across Canada and abroad. With capacity growing across provinces, stable demand and predictable financing are key to unlocking the sector's potential.We need to Build Canada Homes with Canadian wood. To learn more, visit ForestryForTheFuture.ca.They start with the Mark Carney government. Matt's self-imposed six-month grace period for judging the new prime minister has expired, and he's ready to weigh in: better than Trudeau, but not good enough for the moment. Jen is slightly more patient but, somehow, even sharper in her take — especially when it comes to Carney's recent apology to Donald Trump, which she finds baffling and unnecessary. And enraging.This episode is also brought to you by CPA Ontario. There's a saying: “Keep it simple,” and what's true for life is true for taxes. And while this week's historic federal budget introduced some much-needed tax measures to help spur investment and innovation, there is still more work to be done to make Canada's tax system less complex, and more competitive.  Just ask a CPA. In a recent survey, 84 per cent of Ontario CPAs said Canada's tax system is overly complex. They know how complexity drains resources from productive activity, and how high tax rates discourage investment and entrepreneurship, the very things Canada needs. Consider the numbers: real GDP per capita has barely grown in seven years and investment per worker in Canada is less than half that of the U.S.Complexity has a cost, and Canadians are paying it. Our sponsor, CPA Ontario, the regulator of over 105,000 Chartered Professional Accountants, has released a report putting forward 20 bold, practical recommendations to reform Canada's tax system, and simplify the Income Tax Act. The 2025 Budget was a step forward — but more reform is needed to grow the economy, create jobs, and raise living standards.Learn more at cpaontario.ca/taxreformThen attention turns to the Conservatives, where Pierre Poilievre's week has gone from bad to worse. Two MPs have walked away, and the question now is whether this is an isolated hiccup or the start of a real leadership problem. Matt and Jen point out that without the wind of inevitable victory at his back, Poilievre will need to rely on charm and political skill — qualities not generally considered his strong suit.The episode wraps with a wide-ranging discussion on what “woke” and “feminism” actually mean in 2025, and how those words have evolved. Jen is workshopping a new column on the topic, and Matt is clearly looking forward to reading it. All that and more in the latest episode of The Line Podcast.

In this engaging episode of the Wing and Tail Outdoors podcast, hosts Chris Romano and George Wong dive deep into the intricacies of compound bow issues, sharing insights and solutions for common problems faced by archers. From the critical importance of knock fit to the challenges of maintaining string tension, they explore the technical aspects that can make or break a bow's performance. With a blend of personal anecdotes and expert advice, Chris and George offer listeners a comprehensive guide to optimizing their archery experience. Listeners will appreciate the candid discussions on the evolution of bow technology, the significance of axle-to-axle length, and the often-overlooked details that impact accuracy and consistency. Whether you're a seasoned archer or new to the sport, this episode provides valuable knowledge and practical tips to enhance your shooting skills. Join Chris and George as they unravel the complexities of compound bows and empower you to make informed decisions for your archery setup. Takeaways Knock fit is crucial for both crossbows and compound bows. Shorter bows may create more problems than they solve. Longer axle-to-axle bows are generally more forgiving. Old designs in archery can sometimes outperform newer models. Innovative technology, like smartphone integration, is changing archery. Public perception of new archery products is often skeptical.  Education is crucial for understanding archery equipment. Complexity in technology often leads to simplicity in use. Arrow performance is key to successful shooting. Quality equipment can save time and frustration. Many archers have misconceptions about draw lengths. The market is flooded with options that may not be necessary. Understanding the mechanics of releases can improve accuracy. The evolution of technology has made quality more accessible.  Let-off can significantly affect an archer's performance. Mental control is crucial for consistent shooting. Regular maintenance of bow strings is essential for performance. Choosing a knowledgeable bow shop can enhance your archery experience. Understanding your equipment is key to successful archery. Learning to tune your bow can improve your shooting accuracy. Investing in a bow press can save money in the long run. Success in archery requires commitment and continuous learning. Show Our Supporters Some Love! VitalizeSeed.Com RackGetterScents.Net Firenock.com WingAndTailOutdoors.Com https://nestedtreestands.com/WT10  Discount Code WT10 SilverBirchArchery.Com huntarsenal.com Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalation over aggression. The conversation emphasizes the importance of communication, conflict resolution, and the need for martial artists to reflect on their motivations and the impact of their actions.   TAKEAWAYS Self-defense can be taught without causing harm. The use of force spectrum is crucial in martial arts. Martial artists often struggle with their ego in conflict situations. Teaching non-violent techniques is essential for instructors. Conflict resolution should be prioritized over aggression. Understanding the motivations behind martial arts training is important. Communication plays a key role in de-escalating situations. The philosophy of non-violence can enhance martial arts practice. Complexity in training can lead to deeper understanding. True healing occurs when both parties walk away changed.

Josh and Ben are joined by TaZz from The Guide to discuss the debate around keeper movement as well as how to defend now Jockey is boosted as well as top tips for playing around the box. Get your own boost and turn your FC skill into a 99 with the best tutorials available: The FC 26 Season Pass from THE GUIDE+ now on a great discount with our full moon promo! Click Here for the exclusive offer! https://bit.ly/FW-TG-Gameplay Get these episodes in your podcast app: bit.ly/podfeedhelpDiscord (for Gold & Icon) Supporters: bit.ly/poddiscordhelpImprove your connection: bit.ly/connectionspecial Thank you as always for making FUT Weekly possible! 00:00 Introduction 01:05 EA's Quick Reversion of Gameplay Changes 05:55 Community Feedback and EA's Approach 10:03 The Complexity of Polling and Game Design 19:05 Goalkeeper Movement: Pros and Cons 41:08 Balancing Casual and Competitive Play 42:15 Defensive Strategies and Jockeying Techniques 52:23 Mastering Attacking Fundamentals 01:05:46 Final Thoughts and Community Engagement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Change Starts Here: Research Conversations is back for a brand-new season! In this first episode, hosts Dr. Eve Miller Ph.D. and Kim Yaris, M.Ed explore the secret to sustaining that back-to-school energy all year long by building strong teacher-student relationships. They dive into real stories from the field, including how a kindergarten teacher transformed a crying student into a classroom leader and why seeing students through a lens of love and potential—rather than their challenges—makes all the difference.Kim and Eve unpack the neuroscience behind why safety and connection are foundational to learning, sharing practical strategies like giving students meaningful roles, creating personal connection moments, and being intentional about building relationships with every student. They challenge educators to move beyond labels and see each student's full potential, showing that strong relationships aren't just nice to have—they're essential for opening minds to learning and creating lasting impact.Start this new season with fresh insights on the power of human connection in education. Whether you teach kindergarten or high school, these research-backed strategies and real-world stories will help you build the relationships that transform classrooms.Don't forget to like, subscribe, and turn on notifications so you never miss an episode of Change Starts Here.Download the Our Handout below:https://resources.franklincovey.com/season-6/lbrlh_k12If you want to learn more about FranklinCovey, visit us at https://www.franklincovey.com/solutions/education/Hosts: Kim Yaris, M.Ed (Associate Director of Research with FranklinCovey Education); Dr. Eve Miller (Director of Research with FranklinCovey Education)Timestamps: (00:00 - 01:21) Intro(01:22 - 05:19) The Student-Teacher Relationship(05:20 - 07:02) Neuroscience Lens of Child's Behavior and their Needs(07:03 - 09:26) How to Connect with Older Students(09:27 - 12:37) Complexity of Human Relationships(12:38 - 14:59) How to Give Love to Students(15:00 - 15:42) Resources Available to Listeners(15:43 - 20:03) How to Build Relationships with Students(20:04 - 21:36) Outro

Logos do more than identify a brand—they shape how we experience it. In this episode, Qing Tang, Assistant Professor of Marketing at Hong Kong Baptist University, discusses research she and her colleagues published in the International Journal of Research in Marketing on logo design and perceptions of luxury. While many companies have shifted toward clean, minimalist logos, research findings reveal that more complex designs can actually heighten perceptions of exclusivity and craftsmanship. The conversation examines the trade-offs between luxury and approachability, why some brands revert to older, more intricate logos, and how logo design choices play out across industries and digital platforms. Whether you're managing an established luxury house or building a new brand, this episode offers evidence-based insights into how subtle visual cues influence consumer judgment—and why logo redesigns deserve more strategic consideration than they often receive.

Recorded live at The Eternal Song Seven Day Film Premiere Gathering. In this episode, hosts Maurizio and Zaya engage in deep conversation with Yoruba philosopher and post-humanist thinker Bayo Akomolafe. In this episode, Bayo shares a Yoruba creation myth involving the Orishas, highlighting the importance of flow and memory. He reflects on his journey as a psychologist in Nigeria and critiques the political dimensions of healing. The dialogue also touches on the limits of modernity, the significance of wounds in creating new worlds, and the interconnectedness of all living beings. Bayo's insights invite listeners to reconsider traditional notions of clarity, identity, and safety, promoting a deeper, more fluid understanding of existence as it weaves into narratives of The Eternal Song. Watch this full conversation and 40+ more The Eternal Song film series and All-Access Pass with from our 7-day gathering with Elders and knowledge keepers Topics 00:00 Introduction and Greetings 00:46 Introducing Bayo Akomolafe 02:13 A Yoruba Creation Story 06:50 Reflections on Healing 12:49 Decolonization and Human Ecology 20:32 The Complexity of Solutions 22:25 Chaos and Order: The Eternal Dance 22:41 The Illusion of Solutions 22:50 Climate Chaos and Moralities 23:34 The Exhaustion of Traditional Moralities 24:10 Para Politics: A New Approach 26:30 The Role of the Trickster in History 28:45 The Power of Wounds and Cracks 31:31 The Fluidity of Identity 36:52 The Origins and Evolution of Language 40:15 Christianity and Indigenous Faiths 44:15 Final Reflections and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member

recorded 10.22.2025

In this episode of PayTalk, we're joined by Marco Martin, Global Head of Sales at TMF Group, who shares insights from the latest Everest Group report on strategic payroll transformation. Marco explores how payroll professionals can evolve from transactional to strategic roles by leveraging data analytics, ensuring global compliance, and building systems that drive real business value across international operations. Do you have thoughts or questions about strategic payroll transformation or global solution models? We want to hear from you! Join the conversation by reaching out via email at podcast@payroll.org or sending a message to the PayrollOrg Facebook page.

This week on The Homeopathy Health Show, we explore the future of homeopathic thinking with Dr Massimo Mangialavori, whose work has influenced generations of practitioners worldwide. In a wide-ranging and highly candid discussion, Massimo reflects on the limits of traditional repertories, the importance of clinical observation, and why homeopathy must now evolve to reflect complexity, context, and lived experience. Topics include: • How homeopathic understanding grows by studying relationships, not isolated rubrics • Why human themes repeat across cultures and centuries, even when symptoms look different • The psychological & developmental cost of modern, screen-based childhoods • The purpose behind Suggesta repertory's next evolution, not to replace existing tools, but to restore meaning and depth to remedy data • How intuition, pattern-recognition, and uncertainty shape real medical practice • A vision of the future: repertories as guides rather than authorities Massimo also shares a preview of Suggesta Version 2.0, built from decades of clinic-based data and about to be expanded with thousands of new entries and a redesigned structure to support deeper analysis. The episode ends with a shared commitment: ✅ A follow-up session on remedy families & autism ✅ Exploring an online teaching collaboration with Massimo ✅ Continuing the conversation on how homeopathy evolves while keeping its soul intact

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Editor’s Choice: Surgical complexity and scope of procedures necessary after neoadjuvant chemotherapy for primary ovarian cancer Hosted by:Ursula Matulonis, MD, Associate Editor of Gynecologic OncologyFeaturing: William Cliby, Department of Obstetrics and Gynecology, Mayo Clinic, Rochester, MN, USAChiara Ainio, Department of Obstetrics and Gynecology, Mayo Clinic, Rochester, MN, USAOliver Zivanovic, Clinic for Gynecology and Obstetrics, Heidelberg University Hospital, Heidelberg, Germany

A key problem in empirically oriented research, especially inductive and abductive work, is figuring out which theoretical lens or scaffold to apply to uncover novel insights. In other words, which theory should you use? We discuss a few heuristics scholars can draw on to reach a higher level of scholarly maturity, namely disposition, empirical salience, outcome definition, skepticism, and reflexivity. Episode reading list Recker, J. (2021). Scientific Research in Information Systems: A Beginner's Guide (2nd ed.). Springer. Quine, W. V. O. (1961). Two Dogmas of Empiricism. In W. V. O. Quine (Ed.), From a Logical Point of View (pp. 20-46). Cambridge University Press. Duhem, P. (1998). Physical Theory and Experiment. In M. Curd & J. A. Cover (Eds.), Philosophy of Science: The Central Issues (pp. 257-279). Norton. Popper, K. R. (1959). The Logic of Scientific Discovery. Basic Books. Glikson, E., & Woolley, A. W. (2020). Human Trust in Artificial Intelligence: Review of Empirical Research. Academy of Management Annals, 14(2), 627-660. Recker, J., Zeiss, R., & Mueller, M. (2024). iRepair or I Repair? A Dialectical Process Analysis of Control Enactment on the iPhone Repair Aftermarket. MIS Quarterly, 48(1), 321-346. Kotter, J. P. (1996). Leading Change. Harvard Business School Press. Kerr, N. L. (1998). HARKing: Hypothesizing After the Results are Known. Personality and Social Psychology Review, 2(3), 196-217. Lindberg, A., Berente, N., Howison, J., & Lyytinen, K. (2024). Discursive Modulation in Open Source Software: How Communities Shape Novelty and Complexity. MIS Quarterly, 48(4), 1395-1422. Lindberg, A., Berente, N., Gaskin, J., & Lyytinen, K. (2016). Coordinating Interdependencies in Online Communities: A Study of an Open Source Software Project. Information Systems Research, 27(4), 751-772. Chandar, B. (2025): AI and Labor Markets: What We Know and Don't Know. https://digitaleconomy.stanford.edu/news/ai-and-labor-markets-what-we-know-and-dont-know/.

In this episode, join Michael Sullivan, Senior Vice President, Product Supply Chain NA, Bayer and James Hoskins, Vice President, Operations, Life Sciences and Healthcare, DHL Supply Chain, as they explore our 25-year partnership, organizational strategy and successful collaborations. 

“When your client says their body changed overnight, she's not exaggerating.” - Dr. Jessica DrummondSo many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They're exercising, eating well, and they might even be using hormone replacement therapy (HRT), but no matter what they do, they're noticing weight gain around the middle, higher cholesterol, or shifts in their blood sugar. It can be discouraging for both the client and for us as practitioners when all the usual tools stop working. But these changes are not about willpower or doubling down. They're about physiology.During the menopause transition, the body goes through a true metabolic shift. Even women who seem to be perfectly healthy can experience significant changes in body composition, energy, and cardiovascular health. Research shows that each year of the menopause transition brings about a 1.7% increase in visceral fat and that LDL cholesterol can rise by up to 12%. Understanding how and why these physiological changes happen is the key to better supporting our midlife clients with compassion, structure, and confidence.Today, I'm breaking down everything about metabolism in midlife. I'm sharing the key findings from the SWAN study, how hormones, insulin resistance, and SHBG work together to influence weight, blood sugar, and energy, practical strategies for assessing and supporting clients through these changes, integrating the Confidence in Complexity framework for long-term results, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/the-metabolic-shift-helping-women-clients-with-weight-gain-blood-sugar-and-cholesterol-in-midlife/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

In this episode of Talking Grit, hosts Jason Harwood and Jacob Litton reflect on the Detroit Lions' disappointing loss to the Minnesota Vikings. They discuss the impact of special teams, defensive performance, and offensive struggles, emphasizing the importance of execution and consistency. The conversation also touches on superstitions related to podcast appearances and the significance of momentum in games. Overall, the hosts analyze key plays and decisions that contributed to the loss, while looking ahead to what the team needs to improve. In this conversation, Jason Harwood and Jacob Litton discuss the recent performance of the Lions, focusing on the offensive struggles, play calling, and the impact of injuries. They analyze the game against the Vikings, highlighting the need for adjustments in strategy and execution. The discussion also touches on the upcoming games and the importance of bouncing back after a loss.Visit us on X: @talkinggritpodJason - @Jason_TGPodJacob - @jmallittonYouTube - www.youtube.com/@TalkingGritFacebook - https://www.facebook.com/profile.php?id=61559912376520Reddit - https://www.reddit.com/r/Talkinggritpodcast/Chapters00:00 Post-Game Reflections: Disappointment and Analysis03:02 Special Teams Struggles: A Critical Review09:35 Defensive Performance: Strengths and Weaknesses17:11 Controversial Calls: Refereeing Decisions and Their Impact24:30 The Complexity of Game Calls and Reviews27:16 Referee Decisions and Game Impact28:59 Defensive Struggles and Penalties31:05 Offensive Line Challenges and Play Calling33:53 Quarterback Performance and Offensive Strategy37:11 Adjustments and Game Plan Execution40:28 Looking Ahead: Future Matchups and Expectations48:24 Offensive Struggles and Must-Win Games51:12 Referee Controversies and Game Impact54:54 Team Concerns and Future Outlook57:50 Injury Impacts and Team Dynamics01:00:34 Fan Reactions and Emotional Toll of Losses#detroitlions #NFL #football #NFCNorth #MinnesotaVikings

This interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubRead the full transcription of the interview here:https://gotopia.tech/episodes/389Alessandro Colla - Partner & Head of Development at Evoluzione & Co-Author of "Domain-Driven Refactoring"Alberto Acerbis - Software Architect at Intré & Co-Author of "Domain-Driven Refactoring"Xin Yao - Independent Consultant Contextualizing DDD & Sociotechnical ArchitectureRESOURCESAlessandrohttps://www.linkedin.com/in/alessandrocollahttps://www.alessandrocolla.comAlbertohttps://www.linkedin.com/in/aacerbishttps://albertoacerbis.comXinhttps://bsky.app/profile/settling-mud.bsky.socialhttps://www.linkedin.com/in/xinxinLinkshttps://github.com/PacktPublishing/Domain-driven-Refactoringhttps://github.com/BrewUpDESCRIPTIONLegacy code isn't just old - it's a treasure chest of lost business knowledge waiting to be rediscovered. Alessandro Colla and Alberto Acerbis share their battle-tested approach to domain-driven refactoring, explaining why you should start with understanding the business problem before touching a single line of code. Like Michelangelo seeing the statue of David hidden in marble, they show how the right solution already exists within your legacy codebase—you just need the right tools and techniques to set it free.From event storming workshops over beer to modular monoliths as stepping stones, these "double-A battery" developers prove that thoughtful, incremental refactoring beats flashy microservices migrations every time.RECOMMENDED BOOKSColla & Acerbis • Domain-Driven Refactoring • https://amzn.to/3I3I7zfEvans • Domain-Driven Design • https://amzn.to/3tnGhwmVernon • Implementing Domain-Driven Design • https://amzn.to/44r39PBNilsson • Applying Domain-Driven Design and Patterns • https://amzn.to/3GoxYwInspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifyBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

Don and Tom unpack why even smart, financially literate people sometimes need a financial advisor — prompted by Morningstar's Christine Benz explaining why she hires one. They explore the value of second opinions, professional organization, tax guidance, spending permission, and succession planning. The conversation also draws lines around who doesn't need an advisor (DIY investors under 50 with good discipline) versus who does (retirees, disorganized investors, and anyone over 65 facing complexity). Later, they tackle listener questions about small-cap value ETFs — comparing AVUV, DFSV, and SLYV — and close with a retirement scenario review for a disciplined 77-year-old federal retiree. A lighthearted finish touches on long-term care insurance, empty nesting, and the Raiders' black hole stadium. 0:04 Reintroducing the need for financial help (but not that kind of help) 1:17 Christine Benz's surprising admission: she has a financial planner 2:27 The value of a “responsible second opinion” 3:25 Why Benz says peace of mind has real value 3:50 Reasons to hire an advisor: second opinions, tax guidance, rebalancing, perspective 4:54 When hourly financial advice makes sense 6:38 Organization and accountability as hidden benefits 8:08 The disinterested spouse problem 8:40 Why succession planning matters more than you think 9:32 “Permission to spend” — an underrated role of advisors 10:19 Who doesn't need an advisor: young savers and disciplined investors 11:27 When to get a second opinion even if you're DIY 12:18 Spotting bad advice and hidden annuities 13:03 Who does need an advisor: hodgepodge portfolios and over-50 investors 14:09 Complexity and the need for help beyond 65 14:47 The problem of small investors being preyed upon by salespeople 15:52 Listener question: adding small-cap value exposure 16:47 Comparing AVUV, DFSV, and SLYV performance and structure 19:00 Expense ratios and diversification differences 20:18 Don and Tom's ETF verdict 21:10 Retirement checkup: 77-year-old with pension and LTC coverage 22:06 Evaluating liquidity, income, and survivorship 23:48 The vanishing quality of long-term care policies 24:56 Tom's empty-nest plans and aching knee 25:43 Raiders jokes and the black-painted stadium Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing problematic behaviors. Take Aways  Sathiya Sam shares his personal journey of overcoming pornography addiction. The average age of first exposure to pornography is between eight and twelve years old. Open conversations about sex and intimacy are crucial for healthy development. Pornography addiction is often linked to intimacy issues rather than sexual gratification. Betrayal trauma can significantly impact relationships when one partner struggles with addiction. Behavioral addictions operate differently than substance addictions, requiring unique approaches to recovery. Recognizing signs of addiction includes changes in viewing patterns and social commitments. Emotional withdrawal can be a significant indicator of dependency on pornography. The relationship bank account concept emphasizes the importance of honesty and integrity in relationships. Finding purpose beyond addiction can aid in recovery and personal growth. Chapters 00:00 Introduction to the Podcast and Guest 01:24 Sathiya's Journey with Pornography Addiction 02:45 The Impact of Early Exposure to Pornography 05:51 The Importance of Open Conversations About Sex 07:29 Understanding the Stigma Around Pornography Addiction 10:08 The Ripple Effect of Pornography Addiction on Relationships 11:34 Intimacy Issues Behind Pornography Addiction 14:44 The Complexity of Behavioral Addictions 16:55 Recognizing Signs of Pornography Addiction 20:38 How to Approach the Topic of Addiction 21:48 The Three Pillars of Recovery 22:31 The Emotional Roller Coaster of Performance Thinking 23:41 Finding Freedom Through Identity Shift 24:50 The Power of Community in Recovery 26:52 Navigating Disclosure in Relationships 30:05 The Relationship Bank Account Concept 34:40 Purpose Beyond Addiction 38:35 The Deep Clean Coaching Program For more infromation: https://www.sathiyasam.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

How do complex systems shape the emergencies we face—and how can understanding them help you perform when it matters most? In this episode, I talk with epidemiologist and emergency responder Geoff Dougherty about how complexity science shows up everywhere from individual patient care to statewide population health. We dig into what makes a system complex, why small changes can have massive effects, and how feedback loops, phase transitions, and path dependence shape what actually happens under pressure.

The Complexity of Anger and Forgiveness In this week's quick tips, I want to isolate a part of our conversation around anger. Here are 3 key takeaways from our powerful conversation with Patricia: - Healing is possible, regardless of circumstances: Patricia's story proves that even in the darkest moments, there's always hope for recovery and growth. - The importance of self-trust: Learning to listen to your inner wisdom can be a crucial step in breaking cycles of trauma and abuse. - Unlearning is as important as learning: Sometimes, the key to personal growth lies in letting go of old patterns and beliefs. This episode is a must-listen for those seeking inspiration, healing, or a deeper understanding of trauma recovery. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day, you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8 

Can decades-old management philosophy actually help us tackle AI's biggest challenges?In this episode, John Willis, a foundational figure in the DevOps movement and co-author of the DevOps Handbook, takes us through Dr. W. Edwards Deming's System of Profound Knowledge and its surprising relevance to today's most pressing challenges. John reveals how Deming's four-lens framework—theory of knowledge, understanding variation, psychology, and systems thinking—provides a practical approach to managing complexity.The conversation moves beyond theoretical management principles into real-world applications, including incident management mistakes that have killed people, the polymorphic nature of AI agents, and why most organizations are getting AI adoption dangerously wrong.Key topics discussed:Deming's System of Profound Knowledge and 14 Points of Management—what they actually mean for modern organizationsHow Deming influenced Toyota, DevOps, Lean, and Agile (and why the story is more nuanced than most people think)The dangers of polymorphic agentic AI and what happens when quantum computing enters the pictureA practical framework for managing Shadow AI in your organization (learning from the cloud computing era)Why incidents are “unplanned investments” and the fatal cost of dismissing P3 alertsTreating AI as “alien cognition” rather than human-like intelligenceThe missing piece in AI conversations: understanding the philosophy of AI, not just the technologyTimestamps:(00:00:00) Trailer & Intro(00:02:27) Career Turning Points(00:05:31) Why Writing a Book About Deming(00:12:53) Deming's Influence on Toyota Production System(00:19:31) Deming's System of Profound Knowledge(00:28:12) The Importance of Systems Thinking in Complex Tech Organizations(00:31:43) Deming's 14 Points of Management(00:44:17) The Impact of AI Through the Lens of Deming's Profound Knowledge(00:49:56) The Danger of Polymorphic Agentic AI Processes(00:53:12) The Challenges of Getting to Understand AI Decisions(00:55:43) A Leader's Guide to Practical AI Implementation(01:05:03) 3 Tech Lead Wisdom_____John Willis' BioJohn Willis is a prolific author and a foundational figure in the DevOps movement, co-authoring the seminal The DevOps Handbook. With over 45 years of experience in IT, his work has been central to shaping modern IT operations and strategy. He is also the author of Deming's Journey to Profound Knowledge and Rebels of Reason, which explores the history leading to modern AI.John is a passionate mentor, a self-described “maniacal learner”, and a deep researcher into systems thinking, management theory, and the philosophical implications of new technologies like AI and quantum computing. He actively shares his insights through his “Dear CIO” newsletter (aicio.ai) and newsletters on LinkedIn covering Deming, AI, and Quantum.Follow John:LinkedIn – linkedin.com/in/johnwillisatlantaTwitter – x.com/botchagalupe AI CIO – aicio.ai Attention Is All You Need – linkedin.com/newsletters/attention-is-all-you-need-7167889892029505536 Profound – linkedin.com/newsletters/profound-7161118352210288640 Rebels of Uncertainty – linkedin.com/newsletters/rebels-of-uncertainty-7359198621222719490Like this episode?Show notes & transcript: techleadjournal.dev/episodes/237.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

My reaction to Season 2 of Peacemaker - 00:00 Introduction to Peacemaker and John Cena 00:58 Exploring Mental Health Themes in Season Two 03:22 The Complexity of Healing and Trauma 05:44 Breaking Cycles and Finding Identity - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

In this gripping audio drama, Spencer Chadwick grapples with the consequences of his actions after confessing to the murder of his wife. As the investigation unfolds, Spencer reflects on his life choices, the concept of second chances, and the haunting presence of a woman named Peggy, who represents a lost part of his identity. The narrative explores themes of regret, identity, and the psychological complexities of relationships, culminating in a dramatic climax that forces Spencer to confront the reality of his actions and the life he has chosen.Imagine a world where the past, present, and future intertwine, allowing one to revisit pivotal moments in life. This is the premise of "You Can Die Again," a gripping tale that challenges the boundaries of time and identity. As Spencer Chadwick grapples with the consequences of his actions, listeners are taken on a suspenseful journey that questions the very fabric of reality.The Story Unfolds: Spencer Chadwick, once a bright young man, finds himself at a crossroads. Married to his boss's daughter, his life takes a dramatic turn when he confesses to a crime that seems impossible. The narrative weaves through his attempts to alter the past, exploring themes of regret, ambition, and the desire for a second chance. As Spencer navigates his complex relationships, the story delves into the psychological depths of his character, revealing the duality of human nature.Key Themes and Takeaways:Time and Regret: The story poses the question of whether one can truly go back and change the past. It explores the human desire to correct mistakes and the consequences of such actions. Identity and Illusion: Spencer's journey highlights the struggle between who we are and who we wish to be. The narrative blurs the lines between reality and fantasy, challenging listeners to reflect on their own identities. The Complexity of Relationships: Through Spencer's interactions with his wife Margaret and the enigmatic Peggy, the story examines the intricacies of love, loyalty, and betrayal."You Can Die Again" is more than just a mystery; it's a profound exploration of the human condition. As the story unfolds, it invites listeners to ponder the choices they've made and the paths they've taken. In a world where the past is never truly gone, this tale reminds us of the power of our decisions and the enduring quest for redemption.Subscribe Now: Don't miss out on more captivating stories like "You Can Die Again." Subscribe to our channel for the latest episodes and exclusive content.TakeawaysThe past, present, and future are intermingled.Spencer Chadwick's life is marked by regret and choices.The concept of going back to correct past mistakes is explored.Relationships can be complex and fraught with hidden truths.The character of Peggy symbolizes lost opportunities and identity.Spencer's confession sets off a chain of events leading to his downfall.The investigation reveals deeper psychological issues at play.The narrative questions the nature of reality and illusion.The climax forces a confrontation between Spencer and his choices.The story ends with a reflection on the consequences of one's actions.mystery, suspense, time travel, second chances, psychological drama, Spencer Chadwick, murder, relationships, identity, regret

Brendan Graham Dempsey is a metatheory researcher at the Institute of Applied Metatheory and host of the Metamodern Meaning podcast. His work bridges evolutionary theory, developmental psychology, and worldview studies, bringing empirical rigour to questions about how human consciousness and culture evolve. His latest book, Psyche and Symbolic Learning, is the second in a planned ten-volume series exploring these themes through the lens of hierarchical complexity and neo-Piagetian developmental frameworks. You can find Brendan's work at: Metamodern Meaning podcast: https://www.youtube.com/@BrendanGrahamDempsey Brendan's Substack: https://brendangrahamdempsey.substack.com/ Brendan's website: https://www.brendangrahamdempsey.com/ Our previous chats: Philosophy Wisdom and MetamodernismCritiquing MetamodernismIn this conversation, Brendan introduces me to the ambitious world of metatheory – an attempt to create a unified, coherent understanding of all human knowledge by bridging disciplines from neuroscience to sociology to the humanities. We explore his new role researching worldviews empirically at the Institute of Applied Metatheory, where he's working to bring scientific rigour to questions that have long been speculative: Can we measure the complexity of worldviews? Do cultures develop through predictable stages? How complex is the Bible compared to Homer, or a text message to your mam? We dive deep into hierarchical complexity, a psychological framework that quantifies the sophistication of thinking across domains and time periods. Brendan shares fascinating research comparing the cognitive complexity of ancient religious texts, from early biblical narratives to the Epic of Gilgamesh, revealing how literacy transforms meaning-making structures. We discuss the difference between metatheory and interdisciplinary work, why spiral dynamics isn't quite a metatheory, and how this research programme aims to give metamodernism and integral theory the empirical grounding they've long needed. This is a conversation for those curious about the big questions: How does all human knowledge fit together? Can we study worldviews scientifically? And what does it mean to truly understand complexity? ⏳ Timestamps 00:00 James's Intro 01:30 Brendan's new role at the Institute of Applied Metatheory 03:24 What is metatheory? Situating theories within a bigger picture 06:05 Cognitive science vs. metatheory: Where are the edges? 07:37 Consilience and the unified theory of knowledge 10:27 What is the “normal science” of metatheory? 15:14 Applying metatheory: From integral medicine to worldview research 20:48 Systematising worldview terminology: Paradigms, gestalts, and meaning-making structures 23:03 Measuring cognitive complexity in texts 24:11 Can we validate developmental claims empirically? 25:08 Hierarchical complexity and neo-Piagetian psychology 28:30 Dynamic skill theory: Why you're not “at a stage” 32:30 What does complexity mean? Is it like IQ? 33:00 Complexity as a scale of task performance, not hardware 35:05 Skill webs and context-dependent performance 37:12 Measuring texts: From texting your mam to ancient scriptures 42:14 Scoring the Bible: Early narratives vs. scribal texts 44:43 The documentary hypothesis and complexity differences in biblical sources 45:09 Literacy's impact: Hunter-gatherer texts vs. scribal complexity 46:24 Homer, Gilgamesh, and the wisdom of Ptahhotep: Comparing ancient complexity 49:48 Translation challenges in measuring ancient texts 56:49 Education, zip codes, and complexity gaps 59:28 Why developmental models are more optimistic than IQ 1:04:24 Metatheory and metamodernism: How they relate 1:03:15 Testing metamodern and integral claims about worldview development 1:04:24 Metatheory and metamodernism: How they relate 1:10:21 Integral theory and the metamodern landscape 1:12:03 Guest recommendations: Layman Pascal and Nick Headland 1:14:08 Where to find Brendan

Summary In this conversation, Amas, Luke and Bob explore the evolving complexity of contact centers, challenging the notion that they are becoming simpler. They emphasizes that while the intention may be to simplify processes, the reality is that sophistication often leads to increased complexity. They also highlights the reliance on outdated metrics, such as those managed in Excel, which can contribute to agent burnout and friction with customers. They advocate for a shift towards more effective lead metrics to enhance the overall efficiency and satisfaction in contact centers. Takeaways Contact centers are perceived as becoming simpler, but they are actually becoming more complex. Sophistication in processes can lead to increased complexity. There is a challenge in addressing the complexity of contact centers. Many organizations are still reliant on outdated tools like Excel. Using lead metrics can help prevent agent burnout. Improving metrics can reduce friction with customers. The conversation highlights the need for modernization in contact center operations. Understanding complexity is crucial for effective management. Agent burnout is a significant issue in the industry. A shift in metrics is necessary for better outcomes. Sound Bites "Sophistication also brings complexity." "We are still for the most part stuck in Excel." "Lead metrics could stop agent burnout." Live from Orlando at ICMI Expo 

BONUS: Organizations as Ecosystems — Understanding Complexity, Innovation, and the Three-Body Problem at Work In this fascinating conversation about complex adaptive systems, Simon Holzapfel helps us understand why traditional planning and control methods fail in knowledge work — and what we can do instead. Understanding Ecosystems vs. Systems "Complex adaptive systems are complex in nature and adaptive in that they evolve over time. That's different from a static system." — Simon Holzapfel   Simon introduces the crucial distinction between mechanical systems and ecosystems. While mechanical systems are predictable and static, ecosystems — like teams and organizations — are complex, adaptive, and constantly evolving. The key difference lies in the interactions among team members, which create emergent properties that cannot be predicted by analyzing individuals separately. Managers often fall into the trap of focusing on individuals rather than the interactions between them, missing where the real magic happens. This is why understanding your organization as an ecosystem, not a machine, fundamentally changes how you lead. In this segment, we refer to the Stella systems modeling application. The Journey from Planning to Emergence "I used to come into class with a lesson plan — doop, doop, doop, minute by minute agenda. And then what I realized is that I would just completely squash those questions that would often emerge from the class." — Simon Holzapfel   Simon shares his transformation from rigid classroom planning to embracing emergence. As a history and economics teacher for 10 years, he learned that over-planning kills the spontaneous insights that make learning powerful. The same principle applies to leadership: planning is essential, but over-planning wastes time and prevents novelty from emerging. The key is separating strategic planning (the "where" and "why") from tactical execution (the "how"), letting teams make local decisions while leaders focus on alignment with the bigger picture. "Innovation Arrives Stochastically" "Simply by noticing the locations where you've had your best ideas, we notice the stochasticness of arrival. Might be the shower, might be on a bike ride, might be sitting in traffic, might be at your desk — but often not." — Simon Holzapfel   Simon unpacks the concept of stochastic emergence — the idea that innovation cannot be scheduled or predicted in advance. Stochastic means something is predictable over large datasets but not in any given moment. You know you'll have ideas if you give yourself time and space, but you can't predict when or where they'll arrive. This has profound implications for managers who try to control when and how innovation happens. Knowledge work is about creating things that haven't existed before, so emergence is what we rely on. Try to squash it with too much control, and it simply won't happen. In this segment, we refer to the Systems Innovation YouTube channel. The Three-Body Problem: A Metaphor for Teams "When you have three nonlinear functions working at the same time within a system, you have almost no ability to predict its future state beyond just some of the shortest time series data." — Simon Holzapfel   Simon uses the three-body problem from physics as a powerful metaphor for organizational complexity. In physics, when you have three bodies (like planets) influencing each other, prediction becomes nearly impossible. The same is true in business — think of R&D, manufacturing, and sales as three interacting forces. The lesson: don't think you can master this complexity. Work with it. Understand it's a system. Most variability comes from the system itself, not from any individual person. This allows us to depersonalize problems — people aren't good or bad, systems can be improved. When teams understand this, they can relax and stop treating every unpredictable moment as an emergency. Coaching Leaders to Embrace Uncertainty "I'll start by trying to read their comfort level. I'll ask about their favorite teachers, their most hated teachers, and I'll really try to bring them back to moments in time that were pivotal in their own development." — Simon Holzapfel   How do you help analytical, control-oriented leaders embrace complexity and emergence? Simon's approach is to build rapport first, then gently introduce concepts based on each leader's background. For technical people who prefer math, he'll discuss narrow tail distributions and fat tails. For humanities-oriented leaders, he uses narrative and storytelling. The goal is to get leaders to open up to possibilities without feeling diminished. He might suggest small experiments: "Hold your tongue once in a meeting" or "Ask questions instead of making statements." These incremental changes help managers realize they don't have to be superhuman problem-solvers who control everything. Giving the Board a Number: The Paradox of Prediction "Managers say we want scientific management, but they don't actually want that. They want predictive management." — Simon Holzapfel   Simon addresses one of the biggest tensions in agile adoption: leaders who say "I just need to give the board a number" while also wanting innovation and adaptability. The paradox is clear — you cannot simultaneously be open to innovation and emergent possibilities while executing a predetermined plan with perfect accuracy. This is an artifact of management literature that promoted the "philosopher king" manager who knows everything. But markets are too movable, consumer tastes vary too much, and knowledge work is too complex for any single person to control. The burnout we see in leaders often comes from trying to achieve an impossible standard. In this segment, we refer to the episodes with David Marquet.  Resources for Understanding Complexity "Eric Beinhocker's book called 'The Origin of Wealth' is wonderful. It's a very approachable and well-researched piece that shows where we've been and where we're going in this area." — Simon Holzapfel   Simon recommends two key resources for anyone wanting to understand complexity and ecosystems. First, Eric Beinhocker's "The Origin of Wealth" explains how we developed flawed economic assumptions based on 19th-century Newtonian physics, and why we need to evolve our understanding. Second, the Systems Innovation YouTube channel offers brilliant short videos perfect for curious, open-minded managers. Simon suggests a practical approach: have someone on your team watch a video and share what they learned. This creates shared language around complexity and makes the concepts less personal and less threatening. The Path Forward: Systems Over Individuals "As a manager, our goal is to constantly evaluate the performance of the system, not the people. We can always put better systems in place. We can always improve existing systems. But you can't tell people what to do — it's not possible." — Simon Holzapfel   The conversation concludes with a powerful insight from Deming's work: about 95% of a system's productivity is linked to the system itself, not individual performance. This reframes the manager's role entirely. Instead of trying to control people, focus on improving systems. Instead of treating burnout as individual failure, see it as information that something in the system isn't working. Organizations are ever-changing ecosystems with dynamic properties that can only be observed, never fully predicted. This requires a completely different way of thinking about management — one that embraces uncertainty, values emergence, and trusts teams to figure things out within clear strategic boundaries. Recommended Resources As recommended resources for further reading, Simon suggests:  The Origin of Wealth, by Eric Beinhocker The Systems Innovation YouTube channel   About Simon Holzapfel   Simon Holzapfel is an educator, coach, and learning innovator who helps teams work with greater clarity, speed, and purpose. He specializes in separating strategy from tactics, enabling short-cycle decision-making and higher-value workflows. Simon has spent his career coaching individuals and teams to achieve performance with deeper meaning and joy. Simon is also the author of the Equonomist newsletter on Substack, where he explores the intersection of economics, equality, and equanimity in the workplace.   You can link with Simon Holzapfel on LinkedIn.

Risk expert and author Richard Bookstaber joins guest host Genevieve Hayman, senior researcher at CFA Institute, to explore why traditional financial models often fail to capture the real dynamics of markets. Drawing from decades of experience — from hedge funds to the US Treasury — Bookstaber unpacks how human behavior, feedback loops, and network effects shape systemic risk and market crises. The conversation delves into how complexity science, agent-based modeling, and new AI tools can help investors build resilience and rethink how risk is managed. Listen to the episode for insights on navigating today's interconnected financial landscape, and read Genevieve's recent report, Reframing Financial Markets as Complex Systems, available at https://rpc.cfainstitute.org/research/reports/2025/reframing-financial-markets-as-complex-systems.

The team talks hamstring training - anatomy, exercise selection, setup, and execution mistakes stopping you from growing your hamstrings.CHAPTERS00:00 The Importance of Hamstring Training02:48 Understanding Hamstring Anatomy05:40 Core Movements for Hamstring Training09:07 Common Mistakes in RDLs13:59 Mistakes in Seated and Lying Leg Curls19:19 Mastering Seated Leg Curls23:32 Transitioning to Lying Leg Curls27:32 Understanding the Complexity of Lying Leg Curls31:35 Programming Hamstring Exercises Effectively35:00 The Importance of Hamstrings in Knee StabilityKEYWORDShamstring training, RDL, seated leg curl, lying leg curl, common mistakes, hamstring anatomy, fitness, strength training, knee stabilization, muscle groupsTo Apply For Coaching With Our Team: CLICK HERE

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1856: Michael Mehlberg unpacks the power of simplicity in productivity and the emotional toll of relentless hustle. By cutting through complexity and guilt, he offers clear, actionable insights to help you stay focused, finish what matters, and protect your well-being from burnout. Read along with the original article(s) here:⁠ https://michaelmehlberg.com/blog/2018/5/21/project-management-solution-keep-it-simple-stupid⁠ AND⁠ https://michaelmehlberg.com/blog/2018/8/15/hustle-guilt⁠ Quotes to ponder: "Complexity is the enemy of execution." "Hustle is not bad. Guilt is not bad. But hustle guilt is a killer." "You don't have to suffer to succeed."

Send us a textAdding more services too fast can slow down growth and add complexity that stalls success. This video shares how systems, content, and checklists can help scale with less stress and more results. Learn how founders can stay out of the weeds and keep their teams aligned through consistent structure.Struggling to scale without chaos? Get direct help building the systems that actually work, book a growth call now: https://bit.ly/4jMZtxuGet the Ultimate Q4 Playbook and stop guessing what works for Amazon sellers: https://bit.ly/46Wqkm3#BusinessGrowth #AgencyTips #ContentStrategy #AmazonScaling #founderadvice Watch these videos on YouTube:What Is AMC and Why Sellers Are Paying Attention Now: https://youtu.be/QEKnfCRT9EQHow to Crush Your Amazon Sales This Q4: https://youtu.be/7ex8n2OY2VU-----------------------------------------------Plan your best sales season yet with our 2025 Ecommerce Holiday Playbook: https://bit.ly/4hbygovStop wasting ad spend,download our PPC guide and run campaigns that actually convert: https://bit.ly/4lF0OYXFix what's burying your listings, download the SEO toolkit sellers rely on for rankings: https://bit.ly/3JyMDGoDon't wait for chaos, grab the Amazon Crisis Kit before your traffic or rankings take a hit: https://bit.ly/4maWHn0Timestamps00:00 - Why new services stall business growth00:19 - Complexity keeps most agencies small00:34 - Building scalable systems from scratch00:57 - When everyone lands on the same conclusion01:28 - Content creation is the easiest growth strategy01:49 - Answer every question with a video02:13 - Rule: Every question gets a video response02:26 - QAQAC framework explained02:38 - Why checklists protect clients and systems03:08 - Internal branding and quality checks03:36 - Business books repeat the same lessons03:44 - Why repeating your vision matters04:25 - How to keep growing after success04:39 - Why founders feel less successful over time05:17 - Build habits to respond to doubt with action----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show