Podcasts about subconscious reprogramming

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Last week, I shared something that challenged the norm:I no longer believe it always takes 3–6 months to change behavior.In this episode, I go deeper.If meal plans worked then why do we need to keep giving them week after week…If detoxes create momentum, then why do our clients go back to eating junk after the detoxes are over?If accountability is important, then why do our clients continually go through the shame spiral?And....Why do clients still go back to the same food?Why does the same pattern repeat — often at the same time, with the same trigger, and the same emotion?After 15+ years as a board-certified health coach, yoga teacher, hypnotherapist, and somatic practitioner, I realized something critical:Health coaching often focuses on behavior, recipes, and food allergy elimination.But cravings are formed at the memory level.In this episode, I share: • Why clients relapse after detoxes because of old memories • The “path in the grass” metaphor that explains automatic habits • How emotional relief gets attached to specific foods • My own struggle with French fries and white-knuckling discipline • The moment I realized discipline wasn't the issue • Why pattern interruption is the missing layer in the coaching industry • How ancient wisdom + neuroscience changed my approachIf you've ever wondered:“Why isn't this sticking for my clients or me?” “What am I missing since my clients keep sabotaging themselves?” “Am I a bad coach?”You are not alone. You're not missing willpower.You're missing the pattern interruption. The recoding.Next week, I'll break down how cravings are actually formed in the brain — and why changing one key element can collapse the entire pattern.In This Episode You'll Learn:• Why is behavior the last step in the change process • How repetition creates automatic “paths” in the brain • Why white-knuckling never creates lasting freedom • The emotional layer beneath recurring cravings • How combining yoga, hypnosis, somatic work, and energetic healing creates faster resultsFor Health, Nurtirion And Wellness Coaches & PractitionersIf this episode stirred something in you — pay attention to that.There is a deeper way to support clients.And over the next few episodes, I'll continue unpacking the layer most coaching programs never teach.If you want to connect directly, send me a message at 

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026   Join The Reality Revolution Tribe

Send a textReThink Podcast, Digital Store100 Days of Gratitude (Journal)Mastering Time ManagementHave you ever reached the end of an exhausting day and wondered, Where did all my time go? We are taught that time management is about speed, grinding, and squeezing more tasks into every hour. But what if traditional time management is actually a trap keeping you stuck in a state of anxiety?In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the "hustle culture" narrative to reveal why you cannot outwork a frantic self-concept. Discover why we constantly self-sabotage our own time and how to move from the panic of the hustle into the peace of alignment. Learn how to stop trying to manage time, and start managing your consciousness within that time.In this episode, you will learn:• The Trap of Busyness: Why staying "busy" is often a trauma response to avoid facing your true purpose.• Identity First: How to ask "Who do I want to be today?" before you even touch your to-do list.• Observing the Time Leak: How to audit your distractions without judgment or guilt.• The "One Thing" Rule: A simple strategy to break the illusion that you must check off twenty boxes to be worthy.

Send a textReThink Podcast, Digital Store100 Days of Gratitude (Journal)Are you tired of the endless cycle of hustling, hitting a wall, and feeling guilty? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges conventional "grind" culture to reveal why forcing your reality to change actually creates more resistance.We often try to build a new life on top of an old identity, which is like trying to install new software on an outdated operating system full of viruses from our past. Today, we are moving from force into awareness. Discover why you cannot outwork your own self-concept and learn practical steps to consciously rewire your brain for the life you desire. Remember: You do not act to become the person you want to be; you must be that person first.In this episode, you will learn:• The Trap of the Grind: Why hustling keeps you stuck and subconsciously affirms what you lack.• Intense Observation: How to stop fighting your negative thoughts and simply watch them to strip them of their power.• Identity Shifting First: How to assume the feeling of the "wish fulfilled" and ask yourself what your highest self would do right now.• Reframing the Narrative: The exact shifts in self-talk needed to wire new neural pathways for success.Resources Mentioned in This Episode:

This video explores subconscious programming, belief systems, and energetic healing—focusing on how deeply rooted patterns shape emotions, health, relationships, and life outcomes. Through sacred geometry, energetic activations, and consciousness-based tools, this session invites you to release outdated programs, reconnect with inner balance, and step into a more peaceful, empowered way of living aligned with love, joy, and personal transformation.

This video explores subconscious programming, belief systems, and energetic healing—focusing on how deeply rooted patterns shape emotions, health, relationships, and life outcomes. Through sacred geometry, energetic activations, and consciousness-based tools, this session invites you to release outdated programs, reconnect with inner balance, and step into a more peaceful, empowered way of living aligned with love, joy, and personal transformation.

Feeling like the wheels are coming off your life—or the world? The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self. If you've been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what's happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won't carry you into the new paradigm—but why a more aligned, authentic approach will. This season isn't about fear. It's about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose? Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts   Return to Magic - 15 Day Manifestation Challenge A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)   The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Red Light Neck and Chest Mask   MASA Chips - Get 25% off your first order with code MAGNETIC MASA Original MASA Lime MASA Churro   In this episode we talk about: The collective “wheels coming off” feeling and why it's so loud right now Fire Horse 2026 energetics New paradigm dissolvement and overlapping messages across astrology + human design Ego deaths as grief for old selves and old versions of society Learning the rules vs. letting the rules rule you TBM tools as nervous-system support during stripping and change Deep Imagining as a way to access fear beneath fear Protector parts showing up as inner critic, perfectionism, and “don't be seen” patterns Visibility blocks: why people can't take action even when they're finally “clear” The difference between messy momentum vs. performative output Restraint as medicine for over-creating, and action as medicine for stagnation Grandparent / wise elder energy as the anchoring frequency for what's coming   Mentioned In the Episode:  Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024 Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige Tune into Jenna's substack  Baz Luhrmann's “Everybody's Free (to Wear Sunscreen)” Watch our full-length video episodes on Youtube! Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026 Join The Reality Revolution Tribe

Send a textHave you ever felt like there is "something more" to your life, but you aren't quite sure how to access it? In this episode of Showing Up Whole, Christina sits down with Dr. Alison Kay, a renowned energy medicine practitioner, founder of the Vibrational Upgrade System, and #1 international best-selling author.Dr. Alison shares her fascinating journey of spending a decade in Asia, where she decoded the ancient wisdom of subtle energy and integrated it with modern psychology. Together, they dive into how to break out of the "societal cage," the science behind the chakra system, and how to tap into your subconscious to unlock a more vibrant, thriving life. Whether you are a long-time spiritual seeker or new to holistic health, this conversation will give you a fresh perspective on what it truly means to be "whole."In this episode, we discuss:The Science of Energy: How Dr. Alison's background in psychology and 10 years in Taiwan led to the creation of the Vibrational Upgrade System.Breaking the Mold: Overcoming societal expectations and the "cages" we build for ourselves in our careers and personal lives.Ancient Wisdom vs. Modern Life: Why Taoist principles and ancient alchemy are the missing links in today's wellness landscape.The Subtle Body: Understanding how your subconscious and unconscious mind act as the "fanboat" motor behind your daily reality.Practical Energy Medicine: How to move beyond standard self-care and into deep, transformative healing.About Dr. Alison Kay:Dr. Alison Kay is an expert in energy medicine and the founder of the Vibrational Upgrade System. With more than 20 years of experience in holistic health, she has helped thousands of people worldwide clear blocks in their energy fields to achieve higher levels of physical health, mental clarity, and spiritual alignment.Connect with Dr. Alison:Website: https://www.alisonjkay.com/Her Program: Magic Manifestation and Money Flow.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ In this video, we explore a powerful three-step process for subconscious mind reprogramming to achieve success. Drawing from extensive coaching experience, the speaker shares how to reprogram your mind to overcome past insecurities and self-sabotage. This approach is designed to foster a robust mindset for self development and personal growth, guiding you towards your goals.

 What does boarding school shame do to a child's nervous system — especially when it's wrapped in privilege, silence, and “you should be grateful”? In this episode of An Evolving Man, I'm joined by Jessica Boston — trauma-informed transformation coach and creator of The Homecoming Method (a somatic approach integrating subconscious reprogramming, nervous-system safety, and reparenting). Together we explore how shame forms in boarding school environments through: 

In this episode, we're joined by Functional Diagnostic Nutrition Practitioner and Human Design Guide Hope Pedraza to explore how your leadership is only as sustainable as the vessel carrying it. Hope reveals how to move from pushing through to leading with ease by aligning your body, mind, and message with your unique Energy Blueprint!Tune in to learn:Why physical symptoms are often the final signal of energetic resistance and how to integrate your Human Design with functional health to optimize your output.The secrets to scaling your impact and reclaiming your radiance without sacrificing your well-being or falling into the burnout trap.How to trust your body's intuitive language and move past the resistance high-performing women often feel even when they're doing all the right things physically.Practical ways to build deep self-trust by dedicating 10 minutes a day to sit in silence and listen to your internal energetic awareness.Everything starts with your unique design. It's time to stop fighting your nature and start leading from a place of true abundance!Free Gift: Becoming Her 30-Day Experiment (use code BECOMEHER)Test the rituals. Try the energy. Track the magic. A 30-day immersive portal to recalibrate your nervous system, reclaim your vitality, and align your body with the woman you're here to become!Hope's Giveaway Contribution: Human Design RecordingReady to stop guessing and start flowing? Enter to win a Human Design decoding to uncover your unique energetic blueprint! Connect with Hope: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Financial freedom sounds good to most people...but not when you know what actually creates our reality.  Welcome to UNBOUND, I'm your host, Caroline, a former bossbabe turned stay at home single-mom and this is where we talk about creating not just good or normal lives, but extraordinary ones. Mind-blowing ones. I'm a podcaster, subliminal creator, meditation teacher, hypnotist, and serial wellness entrepreneur who offers you a new perspective on embodying your energetics more intentionally. Here, we cover mindsets, beliefs, esoteric wisdom, and so much more. Excited to have you join me! BIG LOVE.   40 but make it art link Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026 Join The Reality Revolution Tribe

Welcome back to the show, today Caroline brings you into the perceived limits she experienced within her work through The Embodied MG today. She expands the scope of this podcast, introduces you to more elements of her wisdom and expertise, and invites you to expand into the next chapter, with her, together. This is a must-listen episode, not just a one-time listen, but one you will come back to when you find yourself edging against a threshold for expanding who you be on this planet, within your mission, and your purpose in the world. Enjoy!! Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

Send us a textReThink Podcast, Digital Store100 Days of Gratitude (Journal)Title: Productive Mornings: Stop Rushing & Start Aligning (Anti-Hustle Routine) | ReThink PodcastDescription: Do you wake up feeling behind before your feet even hit the floor? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the toxic "hustle culture" of modern morning routines.Discover why "forcing" yourself to be productive creates resistance and how to actually rewire your brain for success using Subconscious Reprogramming and Identity Shifting. We move beyond standard time management tips and dive into the psychology of conscious living.In this episode, you will learn:• How to shift your identity from "busy" to "aligned".• The science of Habit Stacking for long-term consistency.• How to apply the One Thing Rule to protect your peak energy.• Why finding inner stillness is the ultimate productivity hack.Resources Mentioned:

Need a reminder of what's possible, and that you're in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what's possible before your subconscious believes it's possible for you. (It's the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you've never met. Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.Your mantra this week comes from an expander in this episode: “What I'm calling in is still coming.”Stay present. The magic is already here. Your greatest manifestations start with your authenticity.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Understanding money as energy through unexpected returnsManifesting a dream job through clarity around authentic codeHealing childhood wounds through conscious parentingBuilding expansive community and aligned opportunities as a new momReconnecting with ancestral roots and healing cultural traumaRevisiting childhood self as a guide in manifestation workManifesting through grief and maintaining self-worth in rock bottomsThe energetics of tests and how to move through them gracefullyChoosing not to settle in the face of fear and uncertaintyEmbodying magnetism through presence and alignmentReleasing control and embracing surrender for more flowThe ripple effect of healing on family, community, and future generations Mentioned In the Episode: Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of ExpansionExpanded x Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QAExpanded x Ep. 317 - You ARE Enough. Stories of Expansion Watch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if the reason you're stuck… isn't in your strategy, but in your soul?In this powerful episode of The Leadership Launchpad Podcast - The Legacy Edition Susan Hobson and Tracey Allen sit down with transformational channeler and former pharmacist Francesca Giuliani—a woman on a mission to guide conscious, high-achieving leaders into deep inner alignment using the Akashic Records and subconscious reprogramming.We explore: - How karmic patterns from past lives affect your leadership today - Why healing isn't about “fixing,” but aligning - The science and soul of subconscious programming - What it truly means to lead from the inside out - How your triggers are portals to transformation and your freedom / expansion - Why conscious leadership requires 5D-level awarenessWhether you're a CEO, coach, athlete, or change-maker—if you're feeling the call to deeper purpose, this conversation will shift the way you think about performance, leadership, and legacy.This isn't mindset coaching as usual.This is energetic, soul-centered transformation for leaders who are ready to rise.

In this powerful and deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kelly Chase—former reality TV star turned empowerment coach—for an honest conversation about healing, self-worth, and the courage to rebuild after trauma. Kelly opens up about her journey from surviving domestic abuse to reclaiming her voice, identity, and purpose through self-love and personal growth.This episode goes beyond surface-level empowerment and dives into the emotional realities of relationships after trauma. You'll hear why being truly seen and heard is foundational to healthy connection, how unresolved wounds can lead to self-sabotage, and why slowing down is essential for authentic intimacy. Kelly and Dr. Alisa explore the complexities of love, rejection, and identity—especially in the aftermath of reality TV and life-altering experiences.Kelly also shares her bold decision to leave the corporate world to pursue coaching, the transformative power of subconscious reprogramming and somatic work, and how faith has helped her trust life's waves rather than resist them. At its core, this conversation is about resilience, alignment, and empowering women to embrace both love and abundance without guilt or fear.If you've ever felt disconnected in relationships… struggled to trust yourself after trauma… or wondered how to create a life rooted in emotional depth, faith, and freedom—this episode is a reminder that healing is not a destination, but a lifelong act of self-discovery.This isn't about perfection.It's about presence, connection, and choosing yourself—again and again.

Chloë Crampton was told she was "too young for cancer." She wasn't. Diagnosed with triple negative breast cancer at 32 with no family history, Chloë had to fight to be taken seriously. She refused the standard chemo protocol, kept her hair through cold capping, and threw herself into food as medicine. In this conversation, she shares how green juicing, anti- inflammatory eating, and clean swaps helped her heal, and why young women need to advocate for their health when doctors won't listen

Recorded live at the Rise & Flourish event, this heartfelt interview — guest hosted by Danielle Neufeld — dives into subconscious healing, motherhood, and the energetic ripple effect of community. Stasia Jaramillo shares how 95% of our lives are run by the subconscious mind, how childhood experiences shape us, and how healing yourself as a mom can heal generations to come.Support The Mission:

On this episode of The Karen Kenney Show, I share about what's made the start of 2026 so emotionally rough for me - from personal grief and loss to witnessing yet another brutal act of violence in our country.I also talk about the inspiring Buddhist monks who are walking 2,300 miles from Texas to D.C. with their dog, Aloka on their Walk for Peace.I explore why their peaceful presence keeps moving me to tears, and how their embodied example of non-violence and resilience is giving so many of us hope.If you've been feeling heartbroken, angry, or hopeless about the state of the world, this is an invitation to remember that every day we can choose to be a living, breathing, loving alternative to the cruelty and chaos around us.My hope is that this episode helps you remember that you are the loving, peaceful presence you're longing for - and that every moment you choose peace - you help create more peace in the world. ❤️KAREN KENNEY BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster and Coach. She's known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to spirituality, self-development, and transformational work.She's been a yoga teacher since 1999, is a Certified Gateless Writing Instructor, and is also a speaker, retreat leader, and the host of The Karen Kenney Show.A curious human being, life-long learner and an entrepreneur for 25 years, KK brings a down-to-earth perspective to the spiritual principles and practical tools that create powerful shifts in people's lives, relationships and businesses.She works with people individually in her 1:1 program THE QUEST - and in her group program THE NEST.Her approach brings together tools that coach both the conscious and unconscious mind. She combines Brain Science, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship to help clients regulate their nervous systems, shift patterns and perspectives, rewrite stories, and reimagine what's possible!KK's been a student of A Course in Miracles for over 30 years, has been vegan for 23+ years, and believes that a little kindness can make a big difference.CONNECT WITH KK:Website: http://karenkenney.com/Podcast: https://www.karenkenney.com/podcastFacebook: https://www.facebook.com/karenkenneylive/Instagram: https://www.instagram.com/karenkenneylive/YouTube: https://www.youtube.com/@KarenKenney

2026 is YOUR year to manifest your wildest dreams! Today, we throw it back to three of my favorite conversations on the topic of manifestation with Kathrin Zenkina, Kat Norton, and Jamie Kern Lima! This episode will help you cultivate absolute certainty in your future vision and reprogram limiting beliefs keeping you playing small. We also explore how your self-worth directly impacts your manifestation journey, with a reminder that high-achieving women can still feel unfulfilled despite having everything. Plus, you'll learn how even simple daily rituals and habits can compound into something so much bigger. Get ready to manifest bigger, better, and bolder things this year and beyond!   HIGHLIGHTS 00:00 How to manifest your wildest dreams in 2026. 05:45 How our intuition leads us in business and in life. 08:55 Daily actions + rituals to manifest your big goals. 16:30 How do you cultivate certainty in your future vision? 18:40 Three ways to reprogram limiting beliefs. 23:45 What was the moment you felt everything shift into place? 30:10 The impact of following your intuition and vision. 32:45 What is the role of self-worth in creating real, lasting change? 37:15 How to build self-worth when you have self-confidence.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   Check out the full episodes HERE - How To Quantum Leap With Manifestation Expert Kathrin Zenkina, aka Manifestation Babe: Manifestation, Spirituality, and Subconscious Reprogramming   Reprogram Limiting Beliefs & Quantum Leap in 2024 with Kat Norton, aka Miss Excel!   How Unconditional Self Worth Will Transform Your Life with Jamie Kern Lima   FOLLOW Kathrin: @manifestationbabe Kat: @miss.excel Jamie: @jamiekernlima Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

On this episode of The Karen Kenney Show, I share simple, down-to-earth breath work practices you can use to quickly shift your physical, mental, and emotional states.You'll learn a some relaxing, balancing, and energizing breaths that you can start using right away (Yay!) to calm the fuck down

What were the most powerful, game-changing moments from Toxic Free With KB in 2025?Host KB rounds up the Top 5 episodes that hit hardest this year. From the supplement stack everyone should be taking, to face yoga moves that actually work, the cortisol truth no one tells you, and why Botox complications are quietly skyrocketing (and why the beauty industry isn't talking about it).Plus, powerful stories on rewiring self-talk, from the high-pressure world of Silicon Valley to running 256-mile ultramarathons, and what it really means to step into your main character energy.You'll discover:●The 5 core supplements everyone needs, and why supplements matter more than ever | with Dr. Darshan Shah●Shelly Marshall's top 4 face yoga poses everyone should do, plus a breathing technique that actually works●The truth about cortisol: why we need it, how healthy daily cortisol curves work, and why the morning cortisol awakening response is critical | with Kiran Krishnan ●Why Botox complications are skyrocketing, and why influencers are now openly sharing their experiences, plus what they're choosing instead | with Olga (@naturalfacebible) ●Randi Zuckerberg's powerful story of transformation, self-belief, and resilience after life in the high-pressure world of Silicon Valley This episode is for anyone looking for the best health tips from 2025, supplement skeptics who want the real essentials, face yoga beginners, or anyone considering Botox who needs to hear the complications no one's talking about.✨ Watch now and discover the top 5 moments that made Toxic Free With KB essential listening in 2025.

Starting over shouldn't feel this hard, but for so many busy, burned-out women, it does.         In this episode of Reset Your Life, Eva breaks down why change feels exhausting even when you know what to do, and why willpower, motivation, and "positive thinking" often aren't enough.           If you've ever felt stuck in survival mode, trapped in overthinking, or unable to follow through on the changes you want to make, this episode will help you understand what's really happening beneath the surface and how to begin resetting from the inside out.           Eva explains how the subconscious mind drives habits, emotional patterns, stress responses, and burnout, and why hypnosis and subconscious reprogramming can be powerful tools for nervous system regulation, healing, and long-term change.           She also shares her personal experience using hypnosis during a season of burnout, heartbreak, and depression, and how it helped quiet the mental noise, soften self-criticism, and create real internal stability without forcing or fixing.             In this episode, you'll learn:       -- Why starting over feels so hard when you're burned out -- How survival mode keeps you stuck — even when you're "doing everything right" -- Why willpower and mindset work often don't create lasting change -- What hypnosis really is (and what it isn't) -- How subconscious reprogramming helps calm the nervous system -- Why repetition matters when rewiring neural pathways -- How to begin working with hypnosis gently and safely         This episode is especially for high-achieving, burned-out women who are tired of pushing, fixing, and forcing, and are ready to reset with clarity, self-trust, and internal stability.          

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Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If I lost everything and had to rebuild from scratch, these are the three manifestation practices I'd take with me. No fluff. No trends. Just grounded, daily protocols that keep my frequency high and my trauma responses quiet. These are the tools I'm using to rewire my subconscious, stabilize my nervous system, and walk like the woman I came here to be. Especially when the pressure's on.Episode Takeaways:Rewire your brain with identity-based affirmationsRegulate your nervous system so it stops blocking your blessingsClear energy leaks with real shadow work (not journaling)These aren't theories. They're neuroscience-backed tools that I use to stabilize my energy, regulate my nervous system, and anchor into my quantum identity. If you want real results in 2026, it starts here.

We're closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.Whether this is your first listen or a return visit, it's an episode you'll come back to again and again on your manifestation journey.And if you're feeling called, it's not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order. The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:How tests arise immediately after setting goals or intentionsThe importance of reframing challenges as tests from the universeHow each test reveals subconscious blocks or low self-worthThe connection between authenticity and magnetismSeven core test typesWhat passing a test really looks like (and why failure is never final)Tools and DIs (Deep Imaginings) to navigate each test typeHow to stop attracting the same dynamics by raising your self-worthUsing pattern reading and emotional integration for breakthroughsReal-time examples from Lacy and Jessica's livesWhy tests make you more magnetic and bring your manifestations closer Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe

In this powerful episode of Breaking Free, I sit down with Dr. Trish Leigh renowned Neuro Coach, author, and leading expert in the neuroscience of behaviour and addiction. We dive deep into the hard truth young men are avoiding: porn, dopamine dysregulation, and erectile dysfunction are silently destroying modern masculinity.Dr. Trish breaks down exactly what porn is doing to your brain, why dopamine is the currency of your motivation, and how compulsive digital habits are rewiring an entire generation of men into weakness, anxiety, and sexual dysfunction. No mucking around here, just neuroscience, lived evidence, and solutions.We explore:How porn hijacks the male brainDopamine overload and the collapse of disciplineThe rise of ED in young men and why no one is talking about itHow to rewire your brain for strength, confidence, and emotional controlPractical tools to rebuild your masculinity from the inside outIf you're a man ready to break the cycle, reclaim your mental power, and step into the strongest version of yourself, this episode will hit home.Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Trish Leigh:Website: https://drtrishleigh.com/Youtube: https://www.youtube.com/@DrTrishLeighFOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videosFOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal /https://sanityafterbetrayal.com/INSTAGRAM: https://www.instagram.com/drtrishleigh/BOOK: https://drtrishleigh.com/book/Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 

What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It's a period most people don't remember, but it's when your soul touched down into your human body—and profoundly shapes who you are today. This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don't serve us. We can start from the very beginning and manifest the lives we're meant to embody. This is the work that changes everything. It's time to return to your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Speaking Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The real reason your manifestations feel stuck — and how early unmet needs are the causeWhy the most formative manifestation blueprint is set between 0–18 monthsThe power of skin-to-skin contact and early co-regulation with caregiversHealing the nervous system through somatic reparenting and new DI'sHow trauma from inconsistency or neglect creates current-day self-worth blocksCreating secure attachment with the universe — the TBM method's deeper layerReclaiming trust, touch, routine, and reliability through new subconscious experiencesOverwriting your origin story through the reparenting processWhy boundaries, autonomy, and safe exploration matter so deeplyReleasing perfectionism, people-pleasing, and rebellion patterns from toddler yearsRediscovering intuition, creativity, and authenticity buried beneath early shameHow to self-soothe as an adult by attuning to your inner child's unmet needsRecognizing that your inner child is your spiritual guide back to wholenessMentioned In the Episode: Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBMJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We don't sleep in the same bed. And honestly? Best decision we ever made.I know what you're thinking. You're giving me that look, the one everyone gives us when we mention we sleep in separate rooms. But here's what they don't tell you: if you're not getting sleep, you're not showing up as your best self. Not in your relationship. Not in your life. Not anywhere.In this raw (and way too honest) episode of Toxic-Free with KB, I'm sitting down with my husband Jason Middleton to spill all the tea on our relationship. How we met. Why our third date was couples therapy. The chaos of blending families. And yeah, why we built a literal pillow wall between our beds at a fancy hotel last weekend. We talk about the real stuff nobody wants to say out loud.This isn't a highlight reel. This is the unfiltered, messy, hilarious truth about what it actually takes to stay together when life gets hard.What We Cover:●     Why we don't sleep in the same bed (and why it works)●     How our third date was couples therapy (and why it was the most important date)●     Why judgment kills relationships faster than anything else●     How to maintain independence while staying close●     Why communication is the number one killer (or savior) of relationships●     Blending families: What worked, what didn't, and the lessons learned●     The decision not to have kids together (and why it's okay to choose differently)●     How to know when a relationship is over (and how to exit with grace)This is what a real relationship looks like. No filters. No BS. Just two people who chose each other and keep choosing each other every single day.✨ Watch the full episode! FOLLOW USInstagram:  https://www.instagram.com/toxicfree.kb TikTok:  https://www.tiktok.com/@toxicfreewithkb  SHOP My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://LightStim.comSunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328...Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKB More recommendations at:https://toxicfree.com 

Hey friends, Danielle here! In this episode, I sit down with the incredible Yvonne Trost—transformational leader, happiness coach, and co-founder of Limitless You. Yvonne's journey from divorce and single parenting to leaving a successful career for her true calling is nothing short of inspiring. We dive deep into the myths around self-love (spoiler: it's not selfish!), how our subconscious programming shapes our lives, and why upgrading your mental “software” is essential for real success. Yvonne shares practical wisdom on building self-trust, breaking free from limiting beliefs, and daring to dream beyond your current reality. You'll hear us talk about: The difference between self-love and selfishness How childhood conditioning impacts adult decisions The “realize, recode, rewrite” method for personal transformation Why honesty with yourself is the first step to change How to move from autopilot to aligned living If you've ever felt stuck, doubted your worth, or wondered if you're truly living your purpose, this conversation is for you. Yvonne's story and actionable advice will help you see that you are, in fact, limitless. Ready to break free from old patterns and step into your most authentic self? Let's do it! Connect with Yvoone: Website: https://unlocklimitlessyou.com/ Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? This end-of-year challenge has been a long time coming. We're going straight to the core: childhood, where we first learn (or don't learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You'll embark on a somatic journey through every developmental phase to reclaim what's been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.Whether you've been with TBM since the beginning or you're joining from the book tour, this is your invitation to step into the cocoon and rewire for what's next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kajabi - Sign up for Kajabi's Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards. Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order.The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:What the “stripping” of 2025 really means and why it's not punishment, but preparationThe energetic roadmap from book launch to speaking tour to this challenge — and what's coming nextWhy your inner child is the root of all manifestation and the true foundation for authentic magnetismWhat to expect from each childhood phase: trust, autonomy, play, purpose, and identityUsing embodiment to meet your unmet needs in real life, not just the subconsciousWhy sourcing safety within is your strongest defense against fear, chaos, and distractionThe cultural shift away from instant gratification and into deeper process and slower growthHow AI, social media, and performative “authenticity” are collapsing—and what replaces themThe link between creativity and purpose: how play unlocks your giftsA look ahead to 2026: why your authenticity will be your superpowerStillness as medicine and the counterintuitive truth that being is more powerful than doingInvitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves#483: How to Effortlessly Manifest Your Dream Life: Lacy PhillipsCREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchaseJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Send us a textYou're living a life controlled by beliefs you can't see. In this transformational episode, Alison Lager interviews Christine Peine, a subconscious reprogramming expert and health tech founder, about the one thing that will quantum leap your life: rewriting your unconscious programming.The Problem:Most personal development fails because it only addresses the 5-7% conscious mind. But 93-95% of your life is being run by subconscious beliefs—many inherited from 7-10 generations of ancestral conditioning. Affirmations don't work. Therapy talks about the problem forever. And willpower exhausts you because you're fighting beliefs you can't see.What You'll Discover:• The Sway Test — A body-based tool you can use RIGHT NOW to identify what your subconscious actually believes (not what you think you believe)• Why Ancestral Patterns Sabotage Success — How your great-grandmother's trauma, your parent's scarcity beliefs, and your family's relationship patterns are blocking YOUR money, visibility, and relationships TODAY• Why Affirmations Fail — You can hold BOTH the old limiting belief AND the new affirmation simultaneously. The real work is removing the old belief entirely (not just adding a new one)• Theta Healing: The Spiritual Reprogramming Technique — How Christine connects to divine energy and downloads new beliefs directly into her clients' subconscious, creating instant, lasting transformation• Christine's Personal Breakthrough — She healed her IBS in 2 weeks, her chronic joint pain overnight, and her severe burnout completely by identifying and reprogramming her root beliefs (perfectionism, self-judgment, unworthiness)• The Hidden Payoff — Every limiting belief serves a purpose and has benefits. Until you identify those payoffs, you can't release the belief without internal conflict• Money Blocks, Power Blocks, Sex Blocks — The three most charged topics requiring deep, persistent subconscious work• How Healing Yourself Creates World Peace — When you embody inner peace, it radiates outward. 25% of humanity embodying peace creates critical mass consciousness shift. Entrepreneurs have the power to accelerate thisThis isn't surface-level mindset work. This is accessing the 93% of your mind actually running your life and giving it permission to evolve. Perfect for entrepreneurs, coaches, and anyone ready to break generational patterns and step into their full potential.About Christine Peine:Christine is a Theta Healing practitioner, subconscious reprogramming expert, and former founder of Midaia (a health tech startup helping arthritis patients heal naturally). When her own health collapsed with IBS, joint pain, and chronic burnout, she discovered that the beliefs in her subconscious were creating her reality. Using the techniques she now teaches, she healed completely—and now helps other founders and coaches do the same. She created the ABC of Peace Framework to teach that personal healing cascades into global consciousness and world peace.Connect with Christine:Website: https://www.christinepeine.com/Instagram: https://www.instagram.com/christine_peine/Connect with Alison:Instagram: https://www.instagram.com/alisonanswers | https://www.instagram.com/lagercounselingWebsite: lagercounseling.comYouTube: Alison AnswersFacebook: Alison Answers Group & Women of ExcellenceBook: "The Wake Up Call"Episode Themes:Subconscious reprogramming, limiting beliefs, ancestral trauma, Theta Healing, money blocks, personal transformation, entrepreneurship, world peace consciousness, belief reprogramming, nervous system, self-worth, abundance mindset

What does sustainable success actually look like for high-achieving women? In this conversation, Kat sits down with Carrie Montgomery, creator of Neuroresonance™, to explore how somatics and subconscious reprogramming unlock new levels of creativity, capacity, and ease in business. They dive deep into nervous system regulation, healing the survival patterns behind burnout, and building a brand that feels as good as it grows. This episode is a must-listen for every woman ready to scale her success without sacrificing her well-being. In This Episode: ✨ What somatics really means (and how it impacts creativity, capacity, and leadership) ✨ How subconscious reprogramming through the body rewires survival-based patterns ✨ The difference between collapse and capacity and how to recognize both ✨ Nervous system red flags for entrepreneurs heading toward burnout (even when business looks “good”) ✨ How to build a regulated, sustainable business model using purpose, positions, and practices ✨ Practical tools to ground your energy, reclaim your time, and lead from safety, not stress Join us in Portland, Maine this April at Wealthy & Well Live: TICKETS HERE Connect with Carrie: Website: www.carriemontgomery.com Instagram: @realcarriemontgomery Connect with Kat: Instagram: @katcynewski Explore Kat's world: www.katcynewski.com Apply the the Flourish Mastermind HERE

About the Episode:In this episode, Taryell Simmons and Ryan Koriya dive deep into the art of rewiring the mind for purpose, creativity, and emotional freedom. Ryan — also known as The Soul Mechanic — shares his journey from Zimbabwe to the global stage, where he now helps individuals and organizations heal emotional patterns, build authentic brands, and lead from the heart.Key Takeaways:How hypnosis and mindfulness can accelerate personal growthPractical steps to integrate healing into your creative processBuilding authentic brands that connect on a soul levelTurning emotional mastery into your superpowerConnect with Ryan Koriya:Website: www.RyanKoriya.comEmail: podcast@ryankoriya.comMusic: Terminal-1Coaching & Marketing: Soul Mechanic VIP Coaching | Soul Mechanic MarketingThe Attraxion Playhouse: attraxion-playhouseZimXcite: Zimbabwean Culture & MerchInstagram: @ryankoriyaFacebook: Attraxion PlayhouseLinkedIn: Ryan KoriyaYouTube: Ryan Koriya VideoTikTok: @iseeheartsmusicCredits:Host: Taryell SimmonsGuest: Ryan KoriyaMusic: Will MakerProduction: RISE Urban Nation Unite. Empower. Ignite.Thank you for tuning into the RISE Urban Nation Podcast, where we go beyond conversation to fuel a movement of unity, empowerment, and transformation across the Black and Pan-African community. Each episode dives deep into the stories of entrepreneurs, innovators, and changemakers shaping culture, business, and legacy.Hosted by Taryell Simmons, a leader in Equity, Diversity, and Inclusion, the show blends storytelling with strategy to help you amplify your voice, grow your brand, and lead with purpose.Why Subscribe to RISE Urban Nation?✨ Inspiring Stories: Learn from influential Black and Pan-African leaders making an impact.

Are you considering GLP-1s for weight loss? Or maybe you're dealing with stubborn weight, blood sugar issues, or chronic inflammation that just won't budge? What if I told you that the answer isn't in a prescription… but it's in your gut?In this episode, I sit down with Kiran Krishnan to talk about GLP-1s, gut health, and the most powerful (and underrated) tool for metabolic health: fiber.We're diving into when GLP-1s actually make sense, what they're doing to your body long- term, and why leaky gut might be the hidden root cause of everything from weight gain to chronic disease.What You'll Discover:● When GLP-1s are lifesaving (and when they're doing more harm than good!)● Why 30-40% of the weight you lose on GLP-1s is muscle (and why that's a huge problem)● How fiber works exactly like GLP-1 agonists● What leaky gut really is and how LPS (lipopolysaccharides) are silently destroying your health● Why your skin is aging 7-10 years before your internal health declines● How cortisol is keeping you inflamed, exhausted, and stuck in fight-or-flight mode● Why the carnivore diet is tanking your microbiome diversity● Kiran's everyday non-negotiableYou deserve to feel empowered, healthy, and in control at every stage of life. This episode is full of actionable insights you can start using today.✨ Watch the full episode, and if it resonates, share it with someone who needs to hear this. Your health matters.FOLLOW USInstagram: https://www.instagram.com/toxicfree.kbTikTok: https://www.tiktok.com/@toxicfreewithkbCONNECT WITH KIRANInstagram: https://www.instagram.com/kiranbiome/SHOP My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.comSunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328...Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.com

Join The Reality Revolution Tribe

Here's the thing, babe...The way you see yourself is exactly how others see you. If you crave to be famous in your industry… if you desire to be seen, celebrated, and paid like the woman who makes a massive fcking impact...you have to first see yourself as the one who already is. AND the way you see yourself with money? That's exactly how money sees you. So if your nervous system still equates more money with more responsibility or pressure...you'll unconsciously push away the overflow you say you want. We're clearing those hidden rules, recoding your self-image, and anchoring you into the energy of the woman who holds both visibility and wealth with ease. You ready to blow up your visibility and your bank account? Then it's time to join The $10K Day Code ..where you'll learn how to rewire your identity, business, and nervous system to receive $10K days on repeat. Tune in today! Join $10k Day Code Jump into the CHALLENGE here Connect on Instagram

If your business can't hold $10K days, your nervous system will reject them. In this final day of the challenge, we're syncing the energetic and strategic codes that make $10K days inevitable. You'll learn:

Before $10K days can land in your bank, they land in your identity first. You don't manifest $10K days by hustling harder - you become the woman who's already chosen wealth as her baseline reality. If your identity is still wired as “the woman who has to prove herself,” “the one whose success comes from struggle,” or “the one who needs to do more to be worthy” — your money will always come with resistance. This is your invitation to decide who the fck you are before the world decides for you. Because $10K days aren't created - they're coded. Doors are open for The $10K Day Code, where you'll calibrate to the exact frequency big money responds to. ⚡ Save $666 when you join before doors close in just a few days - plus get the Millionaire Movement Mapping bonus to set up your business for $10K days on repeat. Join $10k Day Code Jump into the CHALLENGE here Connect on Instagram

Finally—your go-to episode to share with friends and family that breaks down TBM's method is here!In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you're a long-time Pathway member or new to manifestation, this conversation unpacks the formula that's helped tens of thousands transform their lives. Lacy shares the book's unexpected origin, why it feels like a collective download from the brand's wisdom, and how its analog format expands your subconscious offline. You'll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour! - LAST CHANCE NYC Next stops: AUSTIN // LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask Act + Acre - 25% off with code TBM25Act+Acre Daily Hydro™ Hydration System In This Episode We Talk About:The creation and channeling of How to ManifestWhy manifestation is really about authenticity and self-worthUnderstanding the trifecta: unblocking, expanding, and aligned actionWhat blocks are, how to identify them, and why we all have themThe neuroscience and psychology that backs the TBM methodLacy's psychic channeling and real-time downloadsStories of transformation from co-authors, editors, and readersWhy the book is a reset tool for rock bottoms and rutsThe importance of expandersHow to rewire your subconscious through journaling and deep imaginingsUpcoming TBM tour dates and what to expect from the eventsEnd-of-year TBM challenge preview and theme teasersHow this book bridges spiritual and practical worldsMentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise LoehnenExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathRead testimonials from the communityCheck out Lacy's recent expander Claire de Boer SubstackPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Lacy's Substack! - By Candlelight - Join HereFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

There are invisible streams of wealth flowing all around you right now - quantum fields of infinite abundance that most people walk through life completely blind to, while a select few who understand these hidden currents effortlessly attract millions. The difference isn't intelligence, connections, or even hard work - it's operating from a completely different level of consciousness that magnetizes opportunities, ideas, and resources. This groundbreaking activation combines the most advanced consciousness-shifting techniques from neuroscience pioneers, manifestation masters, and quantum physicists to reprogram your subconscious mind at the deepest level, dissolving limiting beliefs about money that have been running your life since childhood and replacing them with the neural pathways of natural abundance attraction. From the opening moments of this activation, you'll feel your nervous system responding as your brainwaves entrain to new possibilities and ancient programs of scarcity begin dissolving like sugar in warm water. Through a carefully orchestrated journey that includes future-self integration, quantum field activation, and subconscious wealth programming, you'll become a different person - someone who expects money to flow easily from multiple sources, someone who naturally spots profitable opportunities others miss, someone whose very presence raises the financial possibilities in any room. This is a complete identity transformation that works at the cellular and energetic level, creating lasting changes that will continue attracting abundance long after the session ends. Your relationship with money will never be the same, because you'll never be the same.