Podcasts about subconscious reprogramming

On this episode of The Karen Kenney Show, we're diving into one of my favorite concepts from Anne Lamott's best-selling book, Bird by Bird.This simple, but life-changing strategy has been wicked helpful not only for me, but for my mentoring clients, too!It's one of the key ways that I've learned to approach and tackle overwhelming to-do lists without totally losing my mind. The core idea comes from a story that Anne wrote of in her book about a challenge her brother was facing as a kid, and how her father encouraged him with these now infamous words, “Bird by bird, buddy.”I share how this concept can be a total game-changer for you too, especially when you're facing an intimidating project – which can be anything from cleaning out a newly deceased parent's house to helping your kid apply to college, or learning a new skill or trying to start a podcast, etc.Whether you're an entrepreneur struggling with some fancy fandangled tech stuff or someone feeling frozen in their tracks by a complex task, the "Bird by Bird" method is your secret weapon against overwhelm and procrastination.The key is to stop looking at the entire mountain of work ahead and instead to simply focus on just the next teeny-tiny step you can take.Print out that PDF form, open the website, take a deep breath, type one sentence, do just one small thing to get you moving forward and gaining momentum.I'm all about keeping our nervous system calm and not letting fear and anxiety hijack our progress.Sometimes that means we've gotta' break things down to the absolute smallest action or even calling in help from someone who finds that “daunting to you” task easy.My biggest takeaway?We're capable of so much more when we're not in fight-or-flight mode. So please don't beat yourself up or get stuck in a shame spiral, and remember: you can handle anything by taking it “bird by bird.”KEY TAKEAWAYS:• Breaking big projects into tiny steps helps reduce overwhelm.• Try to focus on one small task at a time.• Avoid time traveling / future-tripping.• Your nervous system might respond better to incremental progress.• Ask for help from a smarty-pants when a task feels too complicated.• Don't shame yourself when you're feeling stuck or frustrated.• Most overwhelming projects become manageable when approached step-by-step.• Recognize when you're entering a habitual stress response and hit pause.• Remember that many tasks seem harder in anticipation than in execution.• Repeat the mantra "Bird by Bird" when feeling overwhelmed.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own...

Ep 85: Why You're Still Stuck (Even After All the Inner Work)Are you frustrated that you've read all the books, hired the coaches, and done “the work”—yet you still feel stuck? In this episode, Gianna Badot reveals the real reason you aren't seeing results: your subconscious programming is running the show. Discover how limiting beliefs and deep-rooted habits are sabotaging your progress—and exactly what you can do to finally break free.You'll learn:✅ Why ALL lasting transformation starts in the subconscious mind✅ The hidden role of limiting beliefs and unresolved trauma✅ How to identify and rewire your subconscious blocks✅ The difference between meditation, hypnosis, and self-hypnosis✅ Gianna's favorite tools to create rapid inner and outer change

Kelly's joined by Meleah Manning, Dating & Relationship Coach to spill the tea on  Signs you're attracting emotionally unavailable partners The reason behind why we attract certain partners How to rewire utilizing The Dating Filter Method Tune in today! Connect with Meleah   Join Fcking KNOWN here: 2 Week Mini Mind Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.

In this uplifting and practical mindset episode, I'm joined by transformational coach and author Olga, whose new book It's Already Yours offers a refreshing and accessible approach to identity, mindset, and aligned creation.   We dive into: How your subconscious mind shapes your day-to-day reality The role of identity and nervous system regulation in reaching your goals Tools to gently shift out of doubt and into creative flow Why success comes from alignment—not from pushing harder How to move forward without needing everything to be “healed” first   If you've been feeling stuck or unsure of your next step, this episode is a reassuring reminder that you're not broken—and your next level might be closer (and simpler) than you think.   ✨ Brought to you by CreateU.co – On-demand micro-courses designed to support creative entrepreneurs.  

Episode 83: This Is Why Your Nervous System Is Blocking Your AbundanceAre you struggling to attract more wealth, clients, or opportunities—no matter how hard you work? In this episode, I reveal the hidden connection between your nervous system and abundance, and why stress and anxiety are secretly repelling everything you desire. Tune in as I unpack how subconscious patterns, unhealed trauma, and nervous system dysregulation keep you stuck in scarcity—and share my go-to strategies for inner healing and transformation.You'll learn:✅ Why a dysregulated nervous system blocks money, clients, and abundance✅ How stress and anxiety create energetic scarcity (and what to do about it)✅ The real reason “self-care” isn't enough without subconscious work✅ How subconscious reprogramming & hypnotherapy unlock abundance✅ My top tools to regulate your energy and become a magnet for success

For years, I thought I was playing small because I didn't have the right strategy or the perfect offer. But the truth? I was hiding - not from the world, but from myself. In this raw, powerful episode, I'm sharing the story of how I uncovered the deep subconscious fear that kept me from owning my superpower - the exact genius that changes lives in my mastermind and 1:1 work. We're talking: → The invisible protection mechanisms that keep you from being KNOWN → The past lifetime wound I uncovered that made visibility feel unsafe → How I broke the cycle and reclaimed my power as the go-to expert If you've ever felt like you're meant to lead… meant to be KNOWN...but something inside still whispers “don't go there”  this one's for you. It's time to be fully seen in your brilliance. You ready? Tune in today! Join Fcking KNOWN here: 2 Week Mini Mind Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

On this episode of The Karen Kenney Show, we talk about the true meaning behind my "Stop Playing Dumb" t-shirt and its powerful message!Spoiler alert: it's not about politics or social issues, but about recognizing and remembering your true spiritual nature. I dive into how we often suffer because we get stuck in over identifying with our bodies, our past mistakes, and perceived limitations.But the thing is: you're not just a "meat puppet", some ol' bag of bones with a long list of screwups. You are a gosh-dang child of God, a part of the indivisible Universe, an extension of the Divine, and Love incarnate!My mission with this episode?To help you to “stop playing dumb” about who and what you really are.One of the biggest reasons we resist owning our power is fear.Sometimes we're afraid that if we actually accept how awesome we are, we'll then be shit-out-of excuses for not finally doing “the thing”!Whether that thing is pursuing your dreams, writing that book, asking for help, leaving a bad relationship, speaking your truth, forgiving yourself, or (fill in the blank).Part of recognizing our true nature means that we're willing to take responsibility for our own internal experience.My invitation to you is simple: let's begin by putting on our "big people pants"

67.The Origin Story of Splankna with Founder Sarah Thiessen This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.    

Consciously, you say you want to make more impact, more engagement, and soulmate clients sliding into your DMs… but what if the real c0ckblock isn't the algorithm? What if your subconscious is self protecting every time you 'try' to go big? In this episode, I'm exposing the truth about why your content has low enagagement - and it's not because it's not “good enough,” but because of this... We dive into how fear of judgment, hate comments, and criticism keeps you in a loop of playing safe and staying small...and how to rewire yourself to hold the spotlight without shrinking. If your content's badass but the results aren't matching the energy, THIS is the episode you didn't know you needed. Tune in today! Join Fcking KNOWN here: 2 Week Mini Mind Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

In this episode of Toxic Free with KB, I'm joined by the amazing Dr. Jonathan Leary, the founder of Remedy Place, the world's first Social Wellness Club! With locations in LA, New York, and Boston, he's on a mission to change how we think about self-care by making human connection a key part of the healing process.We dive DEEP into what social wellness really means and why the way we typically socialize (through drinking, partying, and burnout) isn't serving us. Dr. Leary shares how to create routines that feel good, support your health, and build real connections. We also discuss the power of self-talk, the way we treat ourselves, and how your environment can either drain or support your well-being. He also shares some of his favorite healing practices and daily non-negotiables that anyone can start using.Mentioned in this episode: • Social wellness • Sauna therapy • Cold plunges • Lymphatic drainage • Environmental design for healing • Self-talk and mindset • The Framework (Dr. Leary's free wellness education platform)More on Dr. Jonathan Leary:Website: https://www.drjonathanleary.com/Instagram: https://www.instagram.com/drjonathanleary/reels/?hl=enRemedy Place: https://www.remedyplace.com/The Framework: https://theframework.remedyplace.com/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

On this episode of The Karen Kenney Show, I discuss a fun and helpful idea that I've been sharing with my 1:1 clients and Nest community.It's a concept I call, "Fine, Define, Refine" – which basically suggests that from the start we're totally “fine”, perfect, and awesome!But then the crazy world gets a hold of us, life stuff happens, and people start slapping labels on you that maybe leave you feeling not-so-fine. But here's the thing - those pesky and sometimes hurtful labels aren't the real you!One of the ways we get our mojo and magic back is when we start to "re-fine" ourselves. This isn't about fixing what we perceive as broken. This is about remembering who we truly are.It's about looking at ourselves with love, ditching those external definitions, and reconnecting with our innate, Divine essence. We're not broken - we just temporarily feel disconnected from our true selves. My little love reminder from my heart to yours?You came in perfect.The world might have tried to define you, but you have the power to redefine and remember your inherent value. You're not just good enough - you're brilliant, beautiful, and absolutely worthy of love.So, how about we stop beating ourselves up, and start celebrating who we really are! KEY TAKEAWAYS:• You are inherently "fine", worthy, and lovable• External influences will try to define you• You can refine yourself through compassion and self-love• Always remember your eternal, Divine, spiritual essence• Those pesky labels are not your true identity• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

 In this episode, Penny breaks down why so many people end up stuck in familiar patterns—even after therapy, mindset work, or personal development. You'll learn what most methods miss: that your subconscious identity, formed through emotional imprinting, is what truly drives your behavior. When your subconscious doesn't feel safe becoming someone new, no amount of motivation or habit-stacking will create lasting change. Key topics we explore: Why affirmations, habits, and mindset tools have limits How subconscious identity is wired for safety, not success What early emotional imprints have to do with people-pleasing, fixing, and self-sabotage Why hypnosis isn't about force—it's about alignment How theta state activates the hippocampus for memory and emotional shifts The real reason clients circle back to old patterns (and how to help them break free) Whether you're a practitioner or someone craving a deeper shift, this episode will reshape how you understand change—and why hypnosis is the most ethical and effective path for identity-level transformation. Download: 101 Ways to Create Revenue as a Hypnotist Apply to Elite Hypno Pro™ Certification      

Episode 77: How to Manifest Abundance: Aligning Your Mindset for More Money, Success, and OpportunitiesAre you ready to step into a life overflowing with abundance? In this episode, I'll show you how to tap into the energy of abundance by activating your subconscious mind. Discover why money and abundance aren't just material things—they're powerful energies you can align with starting right now. I share my go-to visualization and self-hypnosis practices to dissolve scarcity and rewire your beliefs for unlimited wealth, clients, opportunities, and joy. This is your invitation to embody abundance in every area of your life—faster and more effortlessly than you ever thought possible.You'll learn:✅ The real reason you're not manifesting the abundance you want✅ Why abundance starts in your subconscious mind✅ How to use visualization to access your abundant self✅ The #1 mindset shift to attract money and opportunities with ease✅ A daily practice to plant seeds of wealth, success, and expansion

On this episode of The Karen Kenney Show, ​w​e dive into a question that​ I wish was on more people's mind​s: Why do we do the things we do? I kick things off with a story about a family's Easter tradition - where generations ​of women kept ​d​oing the same damn thing - simply because that's how it had always been done, ​because no one question​ed the original reason. This got me thinking about how we inherit ​certain beliefs, habits, ​stories, and ways of doing things from our families, ​the culture, and ​our childhood experiences. Whether it's politics, religion, relationships, or daily routines, we often follow patterns without ever stopping to ask, "Does this actually make sense ​to me and for me right now?" It's like we're ​sometimes running on autopilot, repeating ​those inherited scripts without checking if they still serve us.​You know me, I'm all about encouraging ​p​eople (including myself) to become curious investigators of their own lives. Are you following ​all the rules blindly, or are you willing to ask​ "​Why"?​ Why do I do this, say this, think this, believe this? Just because something worked in the past doesn't mean it's ​still the best approach ​for us now. Our lives are constantly evolving, and our strategies​, systems, and stories should evolve with them. ​O​ne of my big takeaway​s? ​We have to challenge our own assumptions​ and be willing to question our beliefs, habits, and automatic​ responses.Whether it's in ​our relationships, ​our work, or ​our personal growth, staying curious and open ​to new ways of seeing, thinking, doing and being can help ​u​s break free from outdated patterns and create more intentional ​and meaningful ways of living.Remember, you're not bound by how things have always been done - you have the power​and the right to choose a different path​! KEY TAKEAWAYS:​•​ We've got to question inherited traditions and family belief systems​.• ​We must challenge why ​w​e do ​the things ​we do without thinking​.• ​It helps to pause and reflect before automatically following ​the rules​.• ​Our personal growth requires ​that we challeng​e our current thought patterns​• ​Have fun experiment​ing with new approaches to old problems​.• Curiosity is the key to ​new and lasting personal transformation​.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self,...

Kelly shares how you're actually not afraid of selling but you are afraid of THIS that's stopping you from the impact and income you came here to make. You don't need another content strategy. You need an identity that money can't ignore. You need a frequency that soulmate clients can't resist. Go from chasing clients to becoming the one they see, feel, and choose without hesitation. Join Fcking KNOWN Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

In this episode of Toxic Free with KB, I'm joined by Dr. Darshan Shah, a board-certified surgeon, longevity specialist, and founder of Next Health! With over 20 years of experience, Dr. Shah is on a mission to help people live longer, healthier lives by reducing toxic overload and embracing personalized, preventative wellness.We dive DEEP into how daily habits shape our health, why detoxing isn't a trend but a necessity, and what it really takes to add years to your life! Dr. Shah breaks down practical ways to cut out toxins, from inflammatory foods to emotional stressors, and replace them with powerful routines around sleep, movement, and supplementation. He also shares the empowering “N of 1” approach to health, reminding us that we're all unique and capable of transformation when we tune into our individual needs. More on Darshan Shah:Website: https://www.drshah.com/Next Health: https://www.next-health.com/team/dr-darshan-shahInstagram: https://www.instagram.com/darshanshahmd/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

On this episode of The Karen Kenney Show, I dive into a topic that might make some folks squirm: Sometimes, the problem really is YOU.

Episode 72: Spark Creativity Fast — A Hypnosis Session for Clarity & Inspired ActionFeeling mentally cluttered or creatively blocked? This energizing hypnosis session is your reset button. Join certified hypnotherapist Gianna Badot as she guides you into a deeply relaxed state to clear your mind and activate your most creative self.

"This is the pure 432Hz tone I personally use every night to calm my nervous system, dissolve mental loops, and reset for high-performance recovery. Use it as a nightly ritual—your nervous system will thank you."

"This is your nightly protocol to rewire your subconscious while you sleep. Embedded with 432Hz and theta-wave triggers—this isn't music. It's precision subconscious reprogramming to help you wake up calm, clear, and powerful."

Your income dipped...now what? If your bank account's been quiet and you're spiraling wondering what the hell went wrong?! This episode is your wake up call. I'm breaking down 4 sneaky AF reasons your income went down - and more importantly, the fix no one's talking about. Tune in today! Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Today Lauren's guest is Marley Rose Harris, founder of the Higher Self App and creator of the Clear the Fear Method. Marley helps entrepreneurs reprogram their subconscious mind, break free from limiting beliefs, and unlock their full potential—so they can create their dream life and business with ease. Through neuroscience, universal laws, energetics, and subconscious reprogramming, Marley guides you to shift your reality and manifest unlimited success, abundance, and freedom.We cover: how Marley has made huge changes in her lifeMarley's healing journey after losing her fatherwhat subconscious reprogramming is, what it does, & how it workshow to keep from passing generational trauma & beliefs on to your kidshow to reprogram your subconscious mindConnect with Marley:Higher Self App (free trial available)Clear the Fear Certification ProgramFREE training on how to find & clear your blocksMarley's InstagramMarley's WebsiteMarley's PodcastConnect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music by Jeffrey Penn Johnson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠musicbyjeffco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/jeffreypennjohnson⁠⁠

Today on The Karen Kenney Show, I dive deep into a message I'm calling, "It's Not You."This episode is a little love letter to all the creatives, entrepreneurs, and sensitive souls out there who sometimes feel discouraged when their work doesn't seem to land. Using my Sweetie's music career as an example, I share how the same incredibly talented musician can get standing ovations in one venue, and be completely ignored in another. The key? It's all about the right audience, the right place, and the right time. Just because people aren't responding the way we wish, it doesn't mean our work isn't valuable - it might just mean we haven't found our people, yet!I also talk about how easy it is to turn it all on yourself and start beating yourself up when you're not experiencing the outcomes you had hoped for.But here's the truth: your worth isn't determined by likes, sales, or applause. Sometimes you're just sharing your gifts with the wrong crowd, and that's okay. The world still needs your unique voice, even if it takes time to find the enthusiastic listeners who truly appreciate it. My biggest takeaways? Be gentle with yourself and surround yourself with your "Balcony People" – those supportive humans who see you, get you, celebrate you, lift you up, and encourage you!Also, be wicked careful about who you share your vulnerable creative work with, and always remember that your calling is bigger than any single moment of rejection. Keep creating, keep showing up, and trust that your right audience will find you. I'm cheering you on! xo KEY TAKEAWAYS:• Your worth isn't defined by other people's reactions.• The right people and place make a really big difference.• Don't “cast your pearls” before people who don't or can't get it.• Creativity thrives with supportive, loving listeners.• Keep creating, even when response feels discouraging. • Find your “Balcony People” who genuinely celebrate you and your work.• You have an “individual Curriculum”.• Your art is valuable, regardless of immediate recognition.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE:

There's a silent driver in your life—and it's not who you think it is. In this episode of More Than Mindset, I'm talking about the subconscious beliefs that are shaping your results, your relationships, your business, and your self-worth. Most of us are living on autopilot, letting old programs—built from childhood experiences, trauma, and cultural conditioning—make our decisions for us. If you've been feeling stuck, spinning in confusion, or shrinking your potential, this is why. I'll walk you through how to spot these hidden belief systems, how they get embedded in your body, and how to start rewriting the story from a place of power and choice. Here's what you'll learn: 1️⃣ How to recognize the subconscious beliefs that are running the show behind the scenes 2️⃣ Why mindset work alone isn't enough to create lasting change (and what to do instead) 3️⃣ How to take back control and rewire your beliefs from the inside out This episode will shift your perspective—and maybe even change your life. If you found it helpful, please share with a friend.  Get the full show notes here: https://kimguillory.com/podcast/rewire-beliefs 

Kelly is joined by Jenny Finneran, Studio Owner + Retreat Leader to discuss the identity & belief systems she rewired to break free from $2-5k months and how she took a yoga studio from in the red to profit in less than a year! Tune in today! Connect with Jenny   Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

In this episode of Toxic Free with KB, I sit down with the amazing Dr. Judith Joseph! She's a Board-Certified Psychiatrist, clinical assistant professor at NYU Langone, and Chair of the Women in Medicine Initiative at Columbia University. She is the author of the highly anticipated book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy” that was released on April 8th!We go in-depth on what depression really is, how high-functioning depression and anxiety affect our daily lives, and the impact of toxic stress on mental and physical health. She shares insights on breaking unhealthy family patterns, recognizing emotional toxicity in relationships, and practical strategies for managing stress in today's high intensity world!More on Dr. Judith Joseph:Website: https://drjudithjoseph.com/Book: https://highfunctioningbook.com/Instagram: https://www.instagram.com/drjudithjoseph/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

On this episode of The Karen Kenney Show, I dive into a concept That I call, "Head, Heart, Hands" – which is a powerful approach to personal transformation that flips how we typically try to change our lives. Instead of white-knuckling our way through external behavior changes, I explain why it's crucial to start with the internal landscape of our thoughts, feelings, beliefs, and stories.Drawing from my own journey and some wisdom from spiritual smarty-pants like Paramahansa Yogananda, I share how real, lasting change happens when we align our mind and heart first!Think of it like this: if your head and heart are truly on board with a change, your hands (aka: your actions) are way more likely to naturally follow. So, it's not about forcing yourself to stop doing something, but more like shifting your internal perspective - so gradually, but inevitably, the old behavior just doesn't make sense anymore. I talk about how our ego mind loves to keep us in those old familiar patterns, while also crafting stories of guilt, shame, and limitation. But here's the truth: Who you really are is not broken and doesn't need to be fixed. What we need is to unlearn some of the survival strategies that no longer serve us, and also take time to tune into that quieter, loving voice inside us that knows our true potential. If you're feeling stuck trying to change something in your life - whether it's a health habit, a relationship pattern, or a professional goal - this episode offers a helpful way of approaching things. Start by getting curious about your inner world.Ask yourself, “What thoughts are driving my current behavior? What beliefs are holding me back? What stories have I been telling about myself? What identity am I willing to let go?”Remember, “the assignment is alignment” and when your head and heart believe in the change you want to make, your hands will take action to make it happen! KEY TAKEAWAYS:​• Change your thoughts first, your behaviors will naturally follow.•​ “The assignment is alignment.”• Internal alignment matters more than external willpower.•​ Spiritual growth happens when our heads and hearts connect.• Love transforms things quietly; ego/fear maintains old patterns loudly.• Unlearning limiting beliefs can unlock our true potential.• Our identity shapes our actions, even more powerfully than pure discipline.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work

In this episode of The Energy to Heal, Laura Milliken explores what it means to walk in the God-given authority we have as His sons and daughters. She unpacks how trauma, fear, and doubt can distort our identity and hinder our spiritual growth—but also how scripture, prayer, and truth can restore it. Laura shares practical tools for renewing your mind, revoking false agreements made in pain, and speaking life over yourself and your circumstances. Learn how to reclaim your authority, align with God's will, and partner with Him to live from a place of victory and purpose.

Think positive, hold the frequency, pretend you already have it…And it'll just show up. Right? Not quite. It's time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they're doing wrong in manifestation. You'll hear Janelle's story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Why Lucky Girl Syndrome only scratches the surface of true manifestationThe neuroscience behind deep imaginings vs. daily affirmationsWhy vision boards alone don't reprogram your subconsciousHow the TBM process accelerates results through theta state learningReal-life stories about overcoming lack, attachment, and controlWhy quick hacks often fail without deeper energetic workThe power of community in expanding your belief systemUsing AI and Pinterest as tools for subconscious expansionThe therapeutic perspective on bypassing and deep integrationRewriting old belief systems from childhood developmental stagesThe importance of feeling vs. faking in writing future desiresWhen to surrender, and how that speeds up manifestationsHow emotional, physical, and spiritual transformation works in TBMThe key triangle: Unblock, Expand, Take Aligned ActionHow TBM's tools are a train—not a boat—toward your desired reality Mentioned In the Episode: Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

On this episode of The Karen Kenney Show, I dive into a powerful parable about “lifeboats” and how we often miss the help that's right in front of us. I share an old story about a guy who refuses to be rescued during a flood, because he keeps waiting for God to save him.Only to later discover that help came to him multiple times in multiple forms, but he simply refused to see it or accept it. The big lessons here?Sometimes we get so stuck in our own ways of thinking - that we miss incredible opportunities for growth, change and support. I talk about how we limit ourselves by expecting help and helpers to look a certain way - whether that's from a specific type of person, professional, program, or process. We can block our own healing by being stubborn and narrow-minded and insisting that things look a certain way.I explain how my approach as a Spiritual Mentor isn't about "fixing" people (cause' they're not broken) - but rather that I integrate tools and techniques that support your Mind, Body, and Spirit to create real, sustainable transformations. My bottom line: Stay curious and open. The universe sends help in wild and unexpected ways - through a random text, a book that falls off a shelf, or a conversation with someone you'd least expect. We don't want to get so caught up in our own stories that we miss our rescue boat.Sometimes the lifeboat is right in front of you, and all you need to do is climb aboard!KEY TAKEAWAYS:​•​ Help can come in unexpected forms.• Be open to receiving it differently than you imagined.•​ Internal wisdom is just as important as external guidance.•​ Getting stuck in old patterns and beliefs.• Spiritual Mentorship is not about “fixing” you.• Providing new tools and shifting perspectives.• You've gotta' be “Open for Business”.•​ Healing is holistic – physical, mental, emotional and spiritual.• We're all potential “lifeboats” for each other.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!KK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

Episode 64: How to Get Out of Your Own Way ✨Are you unknowingly holding yourself back? In Episode 64 of The Rewired Podcast, Gianna Badot dives deep into self-sabotage, subconscious blocks, and the path to unlocking your full potential.In this episode, you'll discover: ✅ How limiting beliefs create a mental glass ceiling

In this episode, Kat dives into a powerful and often emotional topic that touches every creative at some point—money. Whether you've struggled with pricing your work, avoided your bank account, or internalized the “starving artist” myth, this episode offers a grounded, compassionate space to begin rewriting your story. Drawing from personal experiences, years of trial and error, and psychology-backed tools, Kat walks you through how to heal your relationship with money, reframe limiting beliefs, and step into empowered abundance—without losing your integrity.   What You'll Learn: Why being an artist is not a punishment or a vow of poverty How to identify and shift your inherited money beliefs The difference between scarcity patterns and your true identity Practical tools: tracking your numbers, affirmations, EFT tapping, subliminals, and more How to embrace abundance as a creative and build a thriving, aligned career   Resources Mentioned: Money: A Love Story by Kate Northrup The Biology of Belief by Dr. Bruce Lipton EFT Tapping with Brad Yates (YouTube) Subliminal tools from Yes Supply   www.createmegazine.com www.aqsociety.com  

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we share incredible testimonies of how Splankna therapy has helped people experience breakthrough in areas such as traumatic brain injuries, attachment issues from adoption, behavioral challenges in children, emotional freedom, and even physical conditions like migraines. Through these stories, we witness firsthand how God uses the Splankna modality to bring healing and restoration. These testimonies are a beautiful reminder of God's faithfulness and how He works in unexpected ways to bring us the breakthroughs we need. Hearing these stories is not only an encouragement to grow your own faith but also a way to understand your own struggles in a new light. Perhaps God will use this tool to help YOU overcome similar challenges. Don't miss this episode filled with hope, healing, and the power of transformation. And if you know someone in need of breakthrough, be sure to share this episode with them!

Episode 62: How to Align with Your Higher Self | The Rewired Podcast

Have you ever felt the discomfort of stepping into a new version of yourself—one that demands you to grow, stretch, and evolve beyond what feels familiar? In this episode of The Couragecast, we're diving deep into the transformative journey of identity shifts, ego death, and stepping into your next-level self. Change isn't just about external success—it's about embodying the version of you that already exists at a higher frequency. Join me as I unpack what it truly means to hold space for your highest self, navigate the discomfort of growth, and create safety within your body so you can quantum leap into the life you desire. In this episode we explore: The difference between your higher self and next-level identity Why embodiment is the key to sustainable transformation How to release limiting beliefs that keep you stuck in old patterns Practical steps to align with your true potential and move forward with confidence You already have everything you need inside you. This is your invitation to trust yourself, lean into the shift, and fully own your power. Let's connect: @andreacrispcoach  + www.andreacrisp.ca Ready for deeper transformation?  Align & Empower is a five-month mastermind experience designed to help you step fully into your purpose. The Spring Co-Hort Begins mid-May. APPLY HERE Original Music and Production by Stephen Crilly.     

Welcome to Day 5 of the Manifest that Money: A 5 Day Rewiring Challenge for Massive Wealth and Sales! On this episode, Kelly is sharing the ultimate shift you get to make to finally raise your prices and receive sales in a way that feels nourishing and skyrockets you past your income cap. Tune in today! Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram   

In this episode of Toxic Free with KB, I'm joined by Olga, the founder of The Natural Faces. She's on a mission to revolutionize the beauty industry with non-toxic, skin-loving products that enhance our natural glow—without the harmful chemicals.Ever heard of the viral trend “face taping”? Olga brought face taping to life after posting about it on her TikTok page during the pandemic. Since then, it has gained worldwide attention, with people trying it and loving the results. So much so that many are opting out of traditional anti-aging methods like Botox in favor of natural remedies like face taping!While we dive deep into face taping, we also explore the skin, gut, and oral microbiome—and how they all play a massive role in your overall health!I know you're going to love this one!More on Olga/The Natural Faces:Website: https://thenaturalfaces.com/Instagram: https://www.instagram.com/naturalfacebible/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

On this episode of The Karen Kenney Show, you're going to get a chance to discover if you're a thermometer kind of person -or- a thermostat kind of person.Basically, a thermometer just records the temperature. It registers the warm or cold degrees of the room it's in and lets you know what's happening outside of you and around you. It's a reflector of a space.While a thermostat actually sets and changes the temperature. It has control and can affect the world around it.To illustrate this point, and to come at it from a different angle, I'll first share a personal story about encountering different types of people - some warm and welcoming, and others cold and off-putting.Then I'll dive deeper into things, by drawing inspiration from the originator of this concept, Dr. Henry Hitt Crane, and Dr. Martin Luther King Jr., who also did a sermon about it.I explore how rather than just passively reacting to the environment around you like a thermometer, we get to be a "thermostat" who can work to change or improve the environment or community it finds itself in.The core message is that we have the power to choose who and how we want to be. Instead of being reactive to society – we can be proactive and actually transform it!Developing a Daily Spiritual Practice (DSP) can also help you train your mind to be more aware and intentional.Whether it's meditation, prayer, or simply setting an intention each morning, you can learn to be a thermostat - someone who transforms the temperature of their environment through love, empathy, kindness, warmth, and positive energy! KEY TAKEAWAYS:•​ Thermometer vs. Thermostat• Choose Your Energy Wisely•​ Be Proactive, Not Reactive•​ Set Your Inner Temperature• Make History, Don't Be Made By It• DSP + Mind Training• You Control Your Thermostat•​ Transform Society Through Love• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!KK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

Welcome to Day 3 of the Manifest that Money: A 5 Day Rewiring Challenge for Massive Wealth and Sales! On this episode, Kelly is teaching you how to remove the 'ick' around selling, create a new relationship with selling YOUR way and the one question to ask yourself to multiply your money with ease! Tune in today! Win a 1:1 VIP Day and More for Challenge Participants ONLY here! Connect on Instagram  Apply to MTSU Mastermind 

Send us a textAAre you stuck in the cycle of creating fresh content every single day, only to feel like you're spinning your wheels with little to no return? It's time to shift from constant production to strategic optimization.The truth is, six-figure entrepreneurs don't chase likes and follows—they track conversions, engagement, and actual revenue-driving metrics. Most struggling entrepreneurs stay trapped in an employee mindset, believing that if they just create more, they'll finally break through. But in reality? More content isn't the answer—better strategy is.Inside this episode, I'm breaking down: ✅ Why constantly creating new content is a trap (and what to do instead) ✅ How to shift from an employee mindset to a CEO mindset in your content strategy ✅ The secret to repurposing and leveraging your existing content for bigger results ✅ What successful entrepreneurs track to know what's actually working ✅ A powerful shift that will save you time while increasing your business growthYour content is already powerful—you just need to know how to use it strategically.

Welcome to Day 2 of the Manifest that Money: A 5 Day Rewiring Challenge for Massive Wealth and Sales! On this episode, Kelly is sharing how your business and bank account is a direct reflection of who you are BEING. Where BBBE shows up and how to unlock your BFD Wealth Identity. Tune in today! Win a 1:1 VIP Day and More for Challenge Participants ONLY here! Connect on Instagram 

What if your greatest fears could lead you to your most authentic life?In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access FREE Safe DI bundle hereAccess brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Sunday for Dogs - 40% off with code TBM. Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. In This Episode We Talk About:The impact of childhood experiences on self-worth and manifestationHow immigrant roots shaped Ziza's identity and internalized beliefsParentification, hyper-independence, and learning to trust supportThe bridge job as a stepping stone to deeper alignmentWhy the “money” block is never just about moneyThe power of subconscious reprogramming in shifting scarcity mindsetsThe importance of sitting with fears and dissolving their chargeHow stillness and presence enhance manifestationThe role of energetics in receiving unexpected opportunitiesManifesting a dream move to Italy through self-trust and surrenderParenting with awareness—breaking cycles while maintaining balanceSetting boundaries with the inner critic to avoid fear-based decision makingWhy expansion requires discomfort, trust, and deep inner listeningHonoring where you are now instead of chasing the next goal Mentioned In the Episode: Dark Side of the Light Chasers by  Debbie FordListen to Lacy on the goop podcast Manifesting the Life you WantCheck out the Free Clarity Exercise mentioned in this epFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI) Connect with Ziza!@zizavita on IG Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The role of psychedelics in personal growth and leadership development with Ray Brejcha Recently, I joined a men's group in San Diego for a psychedelic retreat. We dropped in with a “hikers dose” of San Pedro. I found the day to be wonderful and filled with connection which was the goal of retreat host Ray Brejcha. In this interview we explore the transformative power of psychedelics in personal growth and leadership development, emphasizing the importance of vulnerability, self-leadership, and internal fulfillment over external validation. Ray will explain the concept of microdosing San Pedro, its effects, and how it differs from macrodosing. We will also discuss the use of Psychedelics as a toolbox and how they can help us heal and lead. Ray Brejcha is a transformational executive coach, mentor, and trusted advisor who helps high-achieving leaders, founders, and entrepreneurs break free from the subconscious limitations that hold them back. With a unique blend of deep psychological work, leadership mastery, and personal transformation, he supports those who are ready to move beyond surface-level success and step into their full, unshakable power. His approach includes: Executive Coaching & Leadership Evolution – Helping leaders embody confidence, clarity, and decisiveness while navigating high-stakes decisions, conflict, and team dynamics. Mentorship & Advisory Work – Supporting high performers in leadership, business, and personal growth with a strategic and holistic lens. Subconscious Reprogramming & Limiting Belief Work – Releasing deep-rooted conditioning to create lasting shifts in mindset and behavior. Group Leadership Retreats & Mastermind Experiences – Creating spaces where men can explore self-mastery, emotional intelligence, and a more expansive vision of leadership. LinkedIn: linkedin.com/in/raybrejcha/ Websites: Psychedelic Enhanced Executive Coaching: pioneeringpathway.com Guided Solo Medicine Retreats for Leaders: Homecoming Health   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter:   Divorce isn't just a life transition - it's a full-blown identity shift. One day you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)!   Reality check! Divorce is expensive - but battling in court is even more costly. For less than the price of an hour of an attorney's time, you'll gain the tools, support, and strategies to create a peaceful path forward. This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.   Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8 

I'd love to hear from you drop me a text!Welcome to The Scrumptious Woman! Today, I'm joined by the absolutely scrumptious Georgina Noel, a master of energy work and EFT. Georgina is here to share her journey of transformation, how she discovered EFT after a personal loss, and how it became the foundation for her work in helping others heal and thrive. Let's dive into this rich and heartfelt conversation about energy, healing, and stepping into your authentic power.Episode SummaryIn this inspiring episode, I sit down with Georgina Noel to explore her journey into energy work and EFT. Georgina opens up about how a deeply personal loss triggered her spiritual awakening and led her to discover EFT, a modality that felt like a homecoming. She shares how this work transformed her life and how she now uses it to help others release trauma, reprogram their subconscious, and step into their true essence.We also discuss the importance of nervous system calibration, the role of aftercare in transformational work, and the beauty of holding space for others without trying to “fix” them. Georgina offers her insights on balancing rapid shifts with allowing time for deeper integration, and we reflect on the challenges of overgiving in the healing and coaching industries.This episode is packed with laughter, wisdom, and practical takeaways for anyone on a journey of self-discovery, healing, or spiritual growth.Key TakeawaysThe Power of EFT: Georgina explains how EFT became her foundational modality and how it can create rapid shifts in healing.Identity Shifts and Integration: Why calibrating your nervous system and allowing time for integration is essential after transformational work.Holding Space Without Overgiving: The importance of boundaries and self-nourishment in the healing and coaching industries.Aftercare in Transformation: How aftercare supports lasting change and prevents the “next high” cycle in personal growth.Embracing Authenticity: Georgina's journey of stepping into her authentic power and how it inspires others to do the same.Thank you for joining us for this scrumptious conversation with Georgina Noel! If you enjoyed this episode, please leave a review and share it with someone who might benefit. To dive deeper into Georgina's work, check out her membership, Luna Vortex, connect with her on Instagram at @GeorginaNoelEFT where you will find all the links. You'll also find plenty of insights and snippets of her life with her adorable sausage dog! Much love, and keep stepping into your essence! Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

On this episode of The Karen Kenney Show, we explore the "Four M's" - those sneaky survival mechanisms that we sometimes picked up, while growing up, in our challenging family environments. Inspired by a Bill Burr interview I listened to, I share how we often develop coping strategies that might have kept us safe as kids, but totally mess with our adult relationships. I break down what the four M's are: Mothering (constantly trying to fix everyone else's problems for them), Managing (wanting to control everything and everyone around you), Manipulation (using subtle and not so subtle tactics to try to get what you want), and last but not least, Martyrdom (sacrificing yourself without being asked and then feeling resentful). Any of this sound familiar? Trust me, I've been there.

Kelly shares the reason you haven't received the money, wealth and abundance you desire YET because on an unconscious level you're afraid of it. Find out the 3 main signs so you can release the self protection, rewire and move forward HAVING the money you desire.  Tune in today! Join Manifest That Money FREE 5 Day Podcast Challenge HERE!! Connect on Instagram

On this episode of The Karen Kenney Show, I dive deep into the surprisingly spiritual world of The Care Bears.And trust me, it's way more profound than you'd expect from cute, colorful teddy bears! I break down how these adorable characters and their “cousins” actually represent powerful spiritual principles.Especially when we look at their incredible "Care Bear Stare" – which is a collective beam of positive energy that can literally transform negativity. How fun is that?!Each Care Bear has a unique "belly badge" representing their special power, which they activate through joining together, blasting positive emotions, and using focused concentration. Sound familiar? It's basically a metaphor for how we can show up in the world, too. The real magic happens when these bears (and by extension, us) come together with conviction. They also teach us that love isn't weak - it's a fierce force that can overcome all kinds of challenges.And by using our individual gifts and joining forces, we can create massive positive change! It's about recognizing that we each have a unique superpower, and when we combine those powers, we're basically unstoppable. Heck yeah!My big takeaway?We need to be more like Care Bears: recharge through service, stay committed to love, and remember that we can do incredible things - but only if we do them together!So, a few fun questions for you… 1) What would be your Care Bear color? 2) What's your "belly badge" and 3) How are you going to blast some love into the world today?It's time to activate your Care Bear Stare! Who's with me?! KEY TAKEAWAYS:•​ The Care Bear Stare•​ Love is a fierce power• Recharge through helping other​s•​ Your Belly Badge / Special Gift• Teamwork beats individual struggle•​ Positive emotions create change• ​The Power of concentration + conviction• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!KK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

Kelly shares the fire under your booty activation you need to hear to get out of lack and immediatly shift into abundance to take action towards your desires! Tune in today! Join CODED FOR WEALTH WORKSHOP HERE $10-$30k Money Multiplier Blueprint FREE COURSE Connect on Instagram

The quickest way to speed up your manifestation? Find more expanders. That's why, today, in this Expander Stories episode, we're diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you're feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE ENDS March 6th at 11:59pm PST!Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HERE Get the latest from TBM:The Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story:Submit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC25Infrared Sauna Blanket  Sunday for Dogs - 40% off with code TBMGet 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. In This Episode We Talk About:Real-life examples of people manifesting love, career shifts, and financial abundanceThe magic of manifestation accountability buddiesHow to step into your authentic self for manifestation successWhy fear is often the final test before a major breakthroughRecognizing and passing tests to strengthen your trust muscleThe importance of making space—physically and energetically—for your desiresUsing deep imaginings like our Stripped and Embodied DIs to fortify your connection to your core selfHow scarcity and subconscious fears block our biggest manifestationsUnderstanding the difference between settling and expansionHow letting go of attachments creates instant magnetismLearning to trust that what is meant for you will never miss youWhy stepping through discomfort leads to accelerated growthHow the Authenticity Challenge has transformed lives and magnetized abundance Mentioned In the Episode: Expanded x Ep. 296 - Just Manifested? Facing a Major Uplevel? Here's Your Protocol:Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Inner Child DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast