Podcasts about start living it

150. Create Your Rules for Success (with Heather Whelpley) Heather is a speaker, award-winning author, executive coach, and leadership development consultant passionate about empowering women to live, work, and lead with grounded confidence. With her unique blend of expertise and authenticity, Heather has become a frequent speaker for conferences and companies, where she creates engaging presentations that encourage people to share their voice, create impact, and step into their authentic leadership. Prior to becoming a speaker, Heather spent over a decade at Cargill and Ameriprise in a wide variety HR, leadership development, and change management roles in both offices and plants across the U.S., Latin America, and Australia. She's the author of two transformative books—An Overachiever's Guide to Breaking the Rules and Grounded Wildness: Break Free from Performing Your Life and Start Living It. Heather lives in Colorado where she spends as much time hiking and exploring as possible. In this episode: Heather introduces her book, An Overachievers Guide to Breaking the Rules, that contains a lot of her own experience of being an overachiever (listen to the poem that is read by Sue at the beginning!) How identity can be attached to achieving and where it starts. Why we focus so much on proving ourselves. How our dependence on achievement can be tied to our need for love and belonging. What can happen in our brain, when we try to slow down from our fast pace life. Rules may also be known as limiting beliefs or stories. Why are we so focused on being liked? What are some examples of rules that people may not realize are rules that they are following? Information on Heather:   HeatherWhelpley.com Heather Whelpley on LinkedIn (in/heatherwhelpley) The Book that Heather Recommends: The Firekeeper's Daughter by Angeline Boulley Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast! 

We tend to live by a set of unconscious rules that we've inherited—from our families, our culture, the media and more. But when they keep you tethered to a way of life that isn't serving your highest good? Award-winning author, speaker and podcast host Heather Whelpley says it's time to make your own rules.Together, we unpack:The four types of rules we have “inherited” from outside forces and how they play out in our lives.How to become conscious of the rules you've internalized and adopted—and start testing whether they are actually true.The relationship between culturally expected perfection and imposter syndrome.The role of “breaks”—big and small—in creating opportunities to understand, challenge and change the rules you've been living by.How to start—and stick with—making your own rules to expand your business and your life.LINKSHeather Whelpley Website | Email List | Grounded Wildness | LinkedInRochelle Moulton Email List | LinkedIn | Twitter | Instagram BIOHeather Whelpley is a speaker, award-winning author of Grounded Wildness: Break Free From Performing Your Life and Start Living It and An Overachiever's Guide To Breaking The Rules, and host of the Grounded Wildness podcast. She works with women to break free from perfect and create their own rules for life.Heather has spoken to thousands of people across the US and internationally on topics like discovering your authentic voice, creating your own rules for success, and imposter syndrome. Prior to starting her business, she spent over a decade in human resources and managing leadership development programs for high-achieving women at Fortune 500 companies in the US, Australia, and Latin America.Her first book, An Overachiever's Guide To Breaking The Rules, has won multiple awards, including gold medals from the Next Generation Indie Book Awards and Living Now Book Awards as well as being named a finalist for the First Horizon Book Award for first-time authors. Her second book, Grounded Wildness, was published in October 2023 and was an instant Amazon bestseller. Heather lives in Colorado where she spends as much time hiking and exploring as possible.BOOK A STRATEGY CALL WITH ROCHELLERESOURCES FOR SOLOISTSThe Soloist Women Mastermind (Apply January 2024) A structured eight-month mastermind with an intentionally small group of hand-picked women soloists grappling with—and solving—the same kinds of challenges. 10 Ways To Grow Revenue As A Soloist (Without Working More Hours): most of us have been conditioned to work more when we want to grow revenue—but what if we just worked differently?The

In this highly competitive environment where everyone seems to be thriving, it can be so easy to fall into the trap of constantly proving your worth. Sometimes, at the detriment of who you truly are. This begs the question, are you performing your life or are you living it? This is the premise of Heather Whelpley's book, Grounded Wildness: Break Free from Performing Your Life and Start Living It, where she tackles the problems many women face in trying to prove, please, and perfect their way through life. In this episode, this speaker and award-winning author joins Rosie Zilinskas to tell us more about this, diving deep into the pressures of this world and the constant pursuit of perfection. Heather also shares her journey from the corporate world to becoming an entrepreneur. She talks about her struggles of being an overachiever and discovering the freedom that comes from owning your worth. Let this conversation inspire you to live out loud. Stop performing and start living today!

“We can always make more money. We can never make more time.” - Skye BarbourWhat is the freedom block affecting your business's success right now? In this episode, Skye Barbour joins the show to talk about her decision to abandon her corporate career in order to pursue freedom - specifically, more flexibility and time. She breaks down the four freedom blocks and how they might be holding you back from achieving success in your business and life. Skye stresses how to uncover the block that is impacting your business and create systems to continue moving forward. Tap into the latest tips for achieving the freedom you're looking for!Skye Barbour is a leadership Coach, Best-selling author, Business Podcaster, Farmer's wife, and Mummy to 2 boys. Since 2018 she has been on a mission to evolve female leaders, helping them align and leverage their time, team, and talent. After working in corporate management for 15 years and hitting burnout she ended up in the hospital. 5 months pregnant with no turning back she took the plunge and quit, starting up Skye Barbour LTD. Since then, she has helped hundreds of ambitious women scale their businesses while leading a life they love.Key Highlights:[00:01 - 08:03] Quitting Corporate Career to Pursue Freedom[08:04 - 16:00] How to Set Boundaries and Know When Starting a New Career[16:01 - 23:07] Find Your Calling and Start Living It[23:08 - 30:48] How to Overcome the Freedom Blocks[30:49 - 38:46] Wrapping Up!Connect with Skye:Website: www.skyebarbour.com Instagram: @skye_barbourFacebook: The Leader's WayLinks & Resources: Full Show NotesFull Freedom for EntrepreneursThe Freedom Block QuizKey Quotes:“You've got to be prepared to trust yourself, evolve, and grow each day because if you look for perfection, you won't move.” - Skye Barbour“You need to be aware of your unconscious leadership style so that you can reduce those freedom blocks and allow you to put the things in place.” - Skye BarbourLet's get connected! You can find me on Instagram and Facebook. Visit my website https://lizboer.com Join the Marketing to Millions FB GroupLEAVE A REVIEW + and SHARE this episode with someone you know who wants to build their online business, influence, and brand. You can listen to Marketing to Millions on Spotify, Stitcher, or iTunes.

STOP waiting for your dream relationship & START LIVING IT.This episode will support you if you are frustrated with the way the partners you are attracting are treating you, if you don't feel claimed or chosen and you're ready to finally move forward from the past. No matter what your past in dating & relationships has looked like, you CAN move forward and you CAN feel worthy and deserving of a healthy, fulfilling relationship. When we are living in a place where we are hurt from the past and can't move on, we are dissociated, living outside of our body. Healing and learning to love yourself deeply is a process of coming back into the body. Topics covered: How to find acceptance from past experiences in dating & relationships How to trust again, no matter what your past has looked like How & when to take self-responsibility The secret to attract empowered men How to become available to true loveWays to date yourself to build self-love To take these topics deeper and learn how to apply them in your relationships, book your FREE Relationship Breakthrough Session with Meleah here.Support the show (https://www.patreon.com/sistersthatstray)

At this stage, most people have heard of Dale Carnegie’s uber-bestselling book How to Win Friends and Influence People. It was originally published in 1936 and has sold 15 million copies.    It helped kicked off the whole self-development movement and is one of the bestselling self-help book of all time. (It was #19 on Time magazines list of all-time most influential books.)   Having said that, I actually avoided reading it for over 20 years.   I just couldn’t get past what appeared to be a pretty shallow, transactional view of human relationships so…   Alas, a couple years ago I finally submitted to the pressure of countless requests to do a Note on it (hah) and really enjoyed it.   But that’s not quite the point of Today’s +1.   This is.   Did you know Dale wrote another book a dozen years later called How to Stop Worrying and Start Living? It’s true. And, it’s AWESOME.   Quick question: You ever worry?   * Insert laughter here *   Once again: Of course you do. You’re human.   Want a quick tip on how to stop worrying and start living?   Dale offers a bunch of practical wisdom but this is one of my favorites: “George Bernard Shaw was right. He summed it all up when he said: ‘The secret of being miserable is to have the leisure to bother about whether you are happy or not.’ So don’t bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking—and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth—and one of the best.”   Obviously, it’s a bit more nuanced than that but…   Yep.   That’s about right.   As George Bernard Shaw says: “The secret of being miserable is to have the leisure to bother about whether you are happy or not.”   And, as Dale Carnegie says: “Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking—and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth—and one of the best.”   * Insert spit on your hands *   Let’s get busy.   And stay busy.   While, of course, properly oscillating and shutting down completely when the time’s right.   Today.

At this stage, most people have heard of Dale Carnegie’s uber-bestselling book How to Win Friends and Influence People. It was originally published in 1936 and has sold 15 million copies.    It helped kicked off the whole self-development movement and is one of the bestselling self-help book of all time. (It was #19 on Time magazines list of all-time most influential books.)   Having said that, I actually avoided reading it for over 20 years.   I just couldn’t get past what appeared to be a pretty shallow, transactional view of human relationships so…   Alas, a couple years ago I finally submitted to the pressure of countless requests to do a Note on it (hah) and really enjoyed it.   But that’s not quite the point of Today’s +1.   This is.   Did you know Dale wrote another book a dozen years later called How to Stop Worrying and Start Living? It’s true. And, it’s AWESOME.   Quick question: You ever worry?   * Insert laughter here *   Once again: Of course you do. You’re human.   Want a quick tip on how to stop worrying and start living?   Dale offers a bunch of practical wisdom but this is one of my favorites: “George Bernard Shaw was right. He summed it all up when he said: ‘The secret of being miserable is to have the leisure to bother about whether you are happy or not.’ So don’t bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking—and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth—and one of the best.”   Obviously, it’s a bit more nuanced than that but…   Yep.   That’s about right.   As George Bernard Shaw says: “The secret of being miserable is to have the leisure to bother about whether you are happy or not.”   And, as Dale Carnegie says: “Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking—and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth—and one of the best.”   * Insert spit on your hands *   Let’s get busy.   And stay busy.   While, of course, properly oscillating and shutting down completely when the time’s right.   Today.

Joshua Becker and his family's story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. We as teachers often compare ourselves to other teachers. The results are nothing good. Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Like Dale Carnegie & Alan Loy McGinnis). The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it Please share your thoughts at teachersloungeshow@gmail.com or call the voicemail line at 770-322-4160.  

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Personal Growth & Mindful Living). The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Personal Growth & Mindful Living). The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Personal Growth & Mindful Living). The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Personal Growth & Mindful Living). The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!

Join Angela Lauria of The Author Incubator as she interviews author, coach and speaker who specializes in stress reduction Melissa Heisler about the publishing of her first solo book, From Type A to Type ME: How to Stop "Doing" Life and Start Living It. Melissa Heisler helps individuals find joy, balance, empowerment, and success in their work and home lives. She assists people one on one, in groups, and through the online www.BeTypeME.com program. Also catch her on It's My Life, Inc., The Empowerment Show, and El Jefe at Yo Soy Local.  Read more and get the transcript here: Melissa Heisler on the Author Incubator.

Stress Reduction Expert Melissa Heisler is author of the new book, From Type-A to Type-ME: How to Stop “Doing” Life and Start Living It. After 10 years managing and directing theatrical productions followed by a Masters in Integrated Marketing Communication and 17 years in corporate marketing, the stress of high pressure, deadline driven jobs led to poor mental and physical … Read more about this episode...

  Jay, name a person who shaped your life in a positive way. This could be family, friend, or a public figure. How have they shaped your life? Dale Carnegie - Reading the books. How to Win Friends and Influence People and How to Stop Worrying and Start Living - It changed my life  Joyce and Lynn were my first two supervisors in my professional communications career. They invested time and energy (and lots of patience) into shaping me into a leader. Today, when I mentor young women, I tell them that rather than thank me they should say a prayer of thanks for Joyce and Lynn.