Podcasts about becoming minimalist

When Joshua Becker looked up from a garage packed with stuff and saw his five-year-old swinging alone in the backyard, everything changed. In this lively, hopeful conversation, Joshua joins Ginny to share how one offhand comment from a neighbor launched his journey into minimalism, and eventually his global platform, Becoming Minimalist. They talk about how our possessions don't just fail to make us happy; they actually pull us away from the very things that do bring us joy: time with our kids, meaningful work, time outside, community, and faith. Joshua shares his favorite “29-day experiments,” from hand-washing dishes to owning just 33 items of clothing, and shows how small, playful trials can reset our habits and free up time, money, and energy for what matters most. Ginny and Joshua also dig into the deeper forces shaping our cluttered lives: targeted advertising, influencer culture, generational fears about security, and the endless, shifting dollar amount we think will finally make us “safe.” They explore why retirement as pure leisure doesn't show up in Scripture, why relationships are a better safety net than underground bunkers and overstuffed basements, and how comparison so often focuses on cars and clothes instead of character and generosity. Joshua shares about his nonprofit, The Hope Effect, which helps children move from institutional orphanages into families, and offers a sneak peek at his upcoming book Uncluttered Faith. The episode wraps with a sweet childhood memory of backyard wiffle ball, and an invitation to all of us to experiment with owning less so we can live, love, and play more, especially outdoors. Get your copy of The More Of Less Preorder your copy of Uncluttered Faith Learn more about your ad choices. Visit megaphone.fm/adchoices

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Craig: Empowering ordinary investors to take control of their money whether they are young or old.Most of the wealth created by today's fastest‑growing companies never reaches ordinary investors.Innovative firms like Uber stay private for years, creating massive value for venture capitalists and insiders before ever listing on a public exchange. By the time these companies finally go public, most of the growth is already “cooked in.” That leaves people investing through retirement accounts buying stock at a premium while much of the upside has already been captured.In this episode of Superpowers for Good, guest Craig Stephens, founder of Anatoc Media, shares how he helps everyday investors understand and, where possible, tap into this elusive pre‑IPO and IPO economy through AccessIPOs.com and his Retire Before Dad blog.Craig explains the core problem bluntly: “From 1996 to this year we went from about 8,000 public companies to just 4,000.” That shrinking universe means the broad market funds many people depend on for retirement are drawing from fewer companies, while an expanding slice of innovation remains locked up in private markets.He points to the rise of giant private companies as a turning point. “These companies really started with Uber. Uber waited a long time to go public and by the time it went public most of its growth was already built into the company.” When firms can command higher valuations and easy capital while staying private, they have little incentive to list, especially when secondary markets and tender offers already provide liquidity for insiders and employees.The result is a widening access gap. “With fewer companies going public that wealth is getting sort of sectioned off in this venture capital world which is just not accessible to everybody,” Craig notes. Regulated crowdfunding and other exemptions appear as part of the solution, opening a window for retail investors to participate earlier, even if only on a small scale compared to institutional players.Craig distinguishes between his two platforms. Retire Before Dad focuses on what he calls the “boring stuff” — index funds, sound retirement planning, smart personal finance habits. Access IPOs is intentionally more speculative, a place for investors to allocate a small slice of their wealth to higher‑risk, higher‑potential pre‑IPO and IPO opportunities.The discussion underscores a growing conviction among advocates for retail investors: the financial system needs more pathways for ordinary people to participate in the wealth generated by innovation. While regulation crowdfunding alone cannot fix the system, it is an essential part of a broader effort to ensure that elites are not the only ones who benefit from the most dynamic companies of this era.tl;dr:The episode explores how shrinking public markets prevent many ordinary investors from sharing in innovation‑driven wealth.Craig explains why companies stay private longer, shifting most gains to venture capital and other private‑market players.The conversation highlights how regulation crowdfunding and Reg A create limited but meaningful early‑stage access for the crowd.Craig shares his path from IT consulting to launching Retire Before Dad and Access IPOs to educate DIY investors.Craig presents his superpower of empowering investors, illustrated through his IPO community and practical guidance for smarter participation.How to Develop Empowering Investors As a SuperpowerCraig's superpower is empowering investors to take control of their own money. His work is about “empowering ordinary investors to take control of their money whether they are young or old.” Through his two platforms, he supports younger people “interested in these hot companies that are going public or that are private” and retirees he “empower[s] to manage their own money as DIY planners and investors.” Craig challenges the aura of complexity built by the financial industry, insisting “investing doesn't need to be that difficult or complex and ordinary investors can do it on their own,” accessing both traditional assets and, where appropriate, “the other economy that a lot of people don't have access to.”Craig described a small investing community that began on Facebook and later moved to Patreon. He does not give formal advice but offers tools, education, and a trusted space to discuss IPO and pre‑IPO opportunities. Within that group, members identified and accessed the Circle IPO. “At some point it was up six or seven hundred percent and that's very unusual,” Craig explains. Because the community had developed knowledge and shared strategies together, ordinary investors were ready to participate through available brokerage channels. Craig emphasizes there are also deals that “didn't jump out of the gate,” highlighting both the potential and the real risks of this approach.Tips for Developing This Superpower (Actionable)Demystify investingLearn basic concepts in public markets, IPOs, and private offerings to see that they are understandable and navigable.Adopt a DIY approachTake responsibility for core decisions about saving, allocation, and risk instead of defaulting everything to professionals.Anchor most money in simple vehiclesUse broad index funds and long‑term retirement accounts as the foundation of a personal investing strategy.Limit speculative capitalTreat IPOs and pre‑IPO deals as a small, clearly defined portion of an overall portfolio.Build or join trusted communitiesEngage with smaller, higher‑trust groups rather than anonymous online forums crowded with bots and hidden agendas.Increase access thoughtfullyWhen appropriate, open accounts at reputable brokers or platforms that offer IPO, pre‑IPO, or crowdfunding access.Stay clear‑eyed about riskRemember that “IPO investing carries significant risk” and expect that not every deal will be a winner.Prioritize habits over hypePair occasional high‑upside opportunities with disciplined saving, consistent investing, and long‑term planning.By following Craig's example and advice, empowering investors can become a skill. With practice and effort, it can become a superpower that enables more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileCraig Stephens (he/him):Founder, Anatoc Media LLCAbout Anatoc Media LLC: Access IPOs help ordinary investors explore opportunities to invest in the world's most innovative and disruptive pre-IPO companies. Website: accessipos.com, retirebeforedad.comCompany Facebook Page: facebook.com/accessiposTwitter Handle: @RetireBeforeDadBiographical Information: Craig Stephens is a former IT consultant for the Internal Revenue Service (IRS) turned full-time writer and podcaster.He's also the founder of Retire Before Dad (RBD), a website and YouTube channel about DIY investing for retirement and financial independence. He's a former contributor to TIME.com, US News & World Report, and HumbleDollar, and his writing has been featured on Yahoo Finance, Seeking Alpha, Apex Money, WTOP, Becoming Minimalist, Optimal Finance Daily, and Business Insider. He's a retail investor advocate, promoting equal investment opportunities for all investors.LinkedIn Profile: linkedin.com/in/craighstephensPersonal Twitter Handle: @AccessIPOs Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Otherwise Brewing, Artisan Tropic, and Envirosult. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on December 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, December 17, 2025, at 12:00 PM Eastern, will feature Devin Thorpe, CEO and Founder of The Super Crowd, Inc., leading a session on “Designing a Winning Marketing Strategy for Your Investment Offering.” Drawing on his deep experience in impact crowdfunding and investment storytelling, Devin will break down the essential elements of building a marketing strategy that attracts, engages, and converts potential investors. Participants will learn how to identify and reach the right audience, craft messages that build trust, and develop a promotional plan that supports sustained momentum throughout a raise. Whether you're preparing for your first regulated investment crowdfunding campaign or looking to strengthen an ongoing one, this SuperCrowdHour will provide the insights and practical frameworks you need to elevate your offering and boost investor participation.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of excess physical clutter can uncover deeper emotional truths, and open the door to a more intentional, fulfilling life. Read along with the original article(s) here: https://www.becomingminimalist.com/falling-into-minimalism/ Quotes to ponder: "Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from them." "The more stuff I accumulated, the more my stuff seemed to own me." "Minimalism isn't about removing things you love. It's about removing the things that distract you from the things you love." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of excess physical clutter can uncover deeper emotional truths, and open the door to a more intentional, fulfilling life. Read along with the original article(s) here: https://www.becomingminimalist.com/falling-into-minimalism/ Quotes to ponder: "Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from them." "The more stuff I accumulated, the more my stuff seemed to own me." "Minimalism isn't about removing things you love. It's about removing the things that distract you from the things you love." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of excess physical clutter can uncover deeper emotional truths, and open the door to a more intentional, fulfilling life. Read along with the original article(s) here: https://www.becomingminimalist.com/falling-into-minimalism/ Quotes to ponder: "Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from them." "The more stuff I accumulated, the more my stuff seemed to own me." "Minimalism isn't about removing things you love. It's about removing the things that distract you from the things you love." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a compelling case for simplifying gift-giving, focusing instead on meaningful traditions that bring real joy and lasting memories. Read along with the original article(s) here: https://www.becomingminimalist.com/dont-let-shopping-ruin-your-holidays/ Quotes to ponder: "Retail promises the perfect Christmas, but ruins it instead." "Shopping is resulting in the exact opposite emotions we desire during this holiday season." "Lifestyle creep is not just for adults… the phenomena exists for children as well." Episode references: The Hope Effect: https://www.hopeeffect.com/givingtuesday2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a compelling case for simplifying gift-giving, focusing instead on meaningful traditions that bring real joy and lasting memories. Read along with the original article(s) here: https://www.becomingminimalist.com/dont-let-shopping-ruin-your-holidays/ Quotes to ponder: "Retail promises the perfect Christmas, but ruins it instead." "Shopping is resulting in the exact opposite emotions we desire during this holiday season." "Lifestyle creep is not just for adults… the phenomena exists for children as well." Episode references: The Hope Effect: https://www.hopeeffect.com/givingtuesday2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a compelling case for simplifying gift-giving, focusing instead on meaningful traditions that bring real joy and lasting memories. Read along with the original article(s) here: https://www.becomingminimalist.com/dont-let-shopping-ruin-your-holidays/ Quotes to ponder: "Retail promises the perfect Christmas, but ruins it instead." "Shopping is resulting in the exact opposite emotions we desire during this holiday season." "Lifestyle creep is not just for adults… the phenomena exists for children as well." Episode references: The Hope Effect: https://www.hopeeffect.com/givingtuesday2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

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What if owning less isn't really about decluttering your home — but about creating space for what truly matters? In this week's episode, I'm joined by Joshua Becker, author and founder of Becoming Minimalist, to talk about designing a life built on purpose, not possessions. We explore what minimalism is, how you can declutter and simplify your home and why a simpler life might be the most fulfilling one of all.Follow Joshua on InstagramFind him on YouTubeFollow Becoming Minimalist on Facebook••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn't built on weekend escapes or the next vacation, but in shaping daily experiences worth savoring. Joshua Becker shares nine practical ways to find contentment in the everyday, through prioritizing relationships, aligning work with purpose, simplifying possessions, and embracing life's seasons. His insights invite us to craft lives of joy, balance, and meaning right where we are. Read along with the original article(s) here: https://www.becomingminimalist.com/craft/ Quotes to ponder: "Rather than seeing vacation as your annual opportunity to escape life - craft a life you don't need to escape from." "Not every pursuit in life deserves your energy." "Happiness is not something to be pursued, it is something to be discovered and recognized." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn't built on weekend escapes or the next vacation, but in shaping daily experiences worth savoring. Joshua Becker shares nine practical ways to find contentment in the everyday, through prioritizing relationships, aligning work with purpose, simplifying possessions, and embracing life's seasons. His insights invite us to craft lives of joy, balance, and meaning right where we are. Read along with the original article(s) here: https://www.becomingminimalist.com/craft/ Quotes to ponder: "Rather than seeing vacation as your annual opportunity to escape life - craft a life you don't need to escape from." "Not every pursuit in life deserves your energy." "Happiness is not something to be pursued, it is something to be discovered and recognized." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn't built on weekend escapes or the next vacation, but in shaping daily experiences worth savoring. Joshua Becker shares nine practical ways to find contentment in the everyday, through prioritizing relationships, aligning work with purpose, simplifying possessions, and embracing life's seasons. His insights invite us to craft lives of joy, balance, and meaning right where we are. Read along with the original article(s) here: https://www.becomingminimalist.com/craft/ Quotes to ponder: "Rather than seeing vacation as your annual opportunity to escape life - craft a life you don't need to escape from." "Not every pursuit in life deserves your energy." "Happiness is not something to be pursued, it is something to be discovered and recognized." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever since the 1960s, the minimalist movement has been captivating art and interior design enthusiasts. It's all about simplicity, emphasising a return to the essentials, and encouraging us to let go of our attachment to material things as far as possible.  If you tend to struggle with clutter in your home environment, the 12-12-12 method may just be able to help you counter that problem. It was created by Joshua Becker of Becoming Minimalist and it's really gained a lot of attention online since, with many people saying it helped them transform their home into a more harmonious space.  What does the "12-12-12" part stand for? What if I'm not organised enough to manage something like that? Why is the 12-12-12 method considered minimalist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should I cut the electricity at home during a storm?⁠ ⁠How can I celebrate New Year's at home and still have fun?⁠ ⁠Why do Christmas decorations make me feel happier?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if having less could lead to more — more purpose, more clarity, more fulfillment?In this deeply thoughtful episode of Becoming Minimalist, Joshua Becker shares with Rose his 15+ years of living and teaching minimalism. He explains how simplicity shapes legacy, parenting, personal growth, and faith.Through powerful questions and practical insights, Joshua unpacks the connection between owning less and living more — from overcoming doubt and scarcity mindsets to modeling intentionality for your family.Whether you're just beginning your minimalist journey or looking to deepen your sense of purpose, this episode offers encouragement, real-life examples, and mindset shifts to help you eliminate the clutter (physical and emotional)and take the first step toward your most meaningful goals.To Purchase Joshua's books and learn more about Becoming Minimalist: ⁠https://www.becomingminimalist.com/⁠Please Support this Podcast:www.mypillow.com Promo Code: ROSE⁠https://patriotmobile.com/partners/rose⁠⁠www.americansforprosperity.org⁠⁠www.wordmarketingservices.com⁠Rose's Ministry: ⁠www.sheiscalledbyhim.com⁠Subscribe for free newsletters

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3691: Sandy Kreps reflects on how life-altering tragedy can strip away distractions and reveal what truly matters. Her heartfelt message encourages readers to embrace simplicity, prioritize relationships, and live with deeper intention after loss. Read along with the original article(s) here: https://www.becomingminimalist.com/after-tragedy/ Quotes to ponder: "Tragedy has a way of pushing everything else aside and demanding our full attention." "After a tragedy, the small, petty things that once consumed us no longer seem to matter." "When everything else is stripped away, we realize what's most important: people, time, love, connection." Episode references: The Gentle Art of Swedish Death Cleaning: https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3691: Sandy Kreps reflects on how life-altering tragedy can strip away distractions and reveal what truly matters. Her heartfelt message encourages readers to embrace simplicity, prioritize relationships, and live with deeper intention after loss. Read along with the original article(s) here: https://www.becomingminimalist.com/after-tragedy/ Quotes to ponder: "Tragedy has a way of pushing everything else aside and demanding our full attention." "After a tragedy, the small, petty things that once consumed us no longer seem to matter." "When everything else is stripped away, we realize what's most important: people, time, love, connection." Episode references: The Gentle Art of Swedish Death Cleaning: https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3691: Sandy Kreps reflects on how life-altering tragedy can strip away distractions and reveal what truly matters. Her heartfelt message encourages readers to embrace simplicity, prioritize relationships, and live with deeper intention after loss. Read along with the original article(s) here: https://www.becomingminimalist.com/after-tragedy/ Quotes to ponder: "Tragedy has a way of pushing everything else aside and demanding our full attention." "After a tragedy, the small, petty things that once consumed us no longer seem to matter." "When everything else is stripped away, we realize what's most important: people, time, love, connection." Episode references: The Gentle Art of Swedish Death Cleaning: https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying core values, minimalism empowers parents to lead with purpose and presence. Read along with the original article(s) here: https://www.becomingminimalist.com/own-less-parent-better/ Quotes to ponder: "It is a huge responsibility and we should take it very seriously." "You can't do everything. We have to learn to say 'no' to many good things so we can say 'yes' to the things that are more important to us at that time." "If everything is a big deal, then nothing is a big deal." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying core values, minimalism empowers parents to lead with purpose and presence. Read along with the original article(s) here: https://www.becomingminimalist.com/own-less-parent-better/ Quotes to ponder: "It is a huge responsibility and we should take it very seriously." "You can't do everything. We have to learn to say 'no' to many good things so we can say 'yes' to the things that are more important to us at that time." "If everything is a big deal, then nothing is a big deal." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Joshua Becker shares a thoughtful, practical roadmap of essential life skills to instill in children before they leave home. From cooking and cleaning to financial literacy and emotional maturity, this list encourages parents to be intentional about preparing their kids for independence and adulthood with confidence and character. Read along with the original article(s) here: https://www.becomingminimalist.com/life-skills/ Quotes to ponder: "There are only two lasting bequests we can hope to give our children. One of these is roots, the other wings." "Our goal is to launch him into adulthood prepared and an asset to society." "It's important to know not just what to buy, but how to buy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Joshua Becker shares a thoughtful, practical roadmap of essential life skills to instill in children before they leave home. From cooking and cleaning to financial literacy and emotional maturity, this list encourages parents to be intentional about preparing their kids for independence and adulthood with confidence and character. Read along with the original article(s) here: https://www.becomingminimalist.com/life-skills/ Quotes to ponder: "There are only two lasting bequests we can hope to give our children. One of these is roots, the other wings." "Our goal is to launch him into adulthood prepared and an asset to society." "It's important to know not just what to buy, but how to buy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3595: Joshua Becker highlights one transformative habit that requires minimal effort yet delivers maximum impact: watching less television. By cutting back on screen time, we gain more hours for meaningful connection, creativity, and healthier routines, an intentional shift that leads to deeper satisfaction and personal growth. Read along with the original article(s) here: https://www.becomingminimalist.com/watch-less/ Quotes to ponder: "Life change can be hard - really hard." "Television is a self-propagating habit. It promotes its own self-interests by boldly declaring the Best New Show, Most Watched Network, Can't Miss Episode, or Game of the Year." "Not only are the negative effects of TV detrimental to our lives, the opportunity cost is great." Episode references: Journal of Economic Psychology: https://www.sciencedirect.com/journal/journal-of-economic-psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3595: Joshua Becker highlights one transformative habit that requires minimal effort yet delivers maximum impact: watching less television. By cutting back on screen time, we gain more hours for meaningful connection, creativity, and healthier routines, an intentional shift that leads to deeper satisfaction and personal growth. Read along with the original article(s) here: https://www.becomingminimalist.com/watch-less/ Quotes to ponder: "Life change can be hard - really hard." "Television is a self-propagating habit. It promotes its own self-interests by boldly declaring the Best New Show, Most Watched Network, Can't Miss Episode, or Game of the Year." "Not only are the negative effects of TV detrimental to our lives, the opportunity cost is great." Episode references: Journal of Economic Psychology: https://www.sciencedirect.com/journal/journal-of-economic-psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1670: Joshua Becker reframes traditional measures of blogging success by encouraging creators to define success on their own terms, whether it's creative expression, connection, or community impact. His personal journey illustrates how staying aligned with purpose, rather than chasing metrics, leads to more meaningful and sustainable outcomes. Read along with the original article(s) here: https://www.becomingminimalist.com/choose-your-own-blogging-success/ Quotes to ponder: "Blogging success does not need to be defined by numbers." "Chasing someone else's definition of success will leave you frustrated and exhausted." "When I focused on using my blog to inspire others rather than impress others, everything changed." Episode references: Leo Babauta – Zen Habits: https://zenhabits.net ProBlogger: https://problogger.com The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1670: Joshua Becker reframes traditional measures of blogging success by encouraging creators to define success on their own terms, whether it's creative expression, connection, or community impact. His personal journey illustrates how staying aligned with purpose, rather than chasing metrics, leads to more meaningful and sustainable outcomes. Read along with the original article(s) here: https://www.becomingminimalist.com/choose-your-own-blogging-success/ Quotes to ponder: "Blogging success does not need to be defined by numbers." "Chasing someone else's definition of success will leave you frustrated and exhausted." "When I focused on using my blog to inspire others rather than impress others, everything changed." Episode references: Leo Babauta – Zen Habits: https://zenhabits.net ProBlogger: https://problogger.com The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Joshua Becker challenges the assumption that material abundance benefits children, urging parents to consider the profound impact of simplicity. By reducing clutter and excess, families can foster stronger connections, better focus, and deeper gratitude in their children's lives. Read along with the original article(s) here: https://www.becomingminimalist.com/ikids/ Quotes to ponder: "Too many toys stifle imagination and creativity." "When kids have too many toys, they don't learn to value what they have." "Owning fewer toys encourages children to develop their social skills." Episode references: Simplicity Parenting: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Joshua Becker challenges the assumption that material abundance benefits children, urging parents to consider the profound impact of simplicity. By reducing clutter and excess, families can foster stronger connections, better focus, and deeper gratitude in their children's lives. Read along with the original article(s) here: https://www.becomingminimalist.com/ikids/ Quotes to ponder: "Too many toys stifle imagination and creativity." "When kids have too many toys, they don't learn to value what they have." "Owning fewer toys encourages children to develop their social skills." Episode references: Simplicity Parenting: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal narratives, he offers practical strategies to cultivate authentic self-assurance and overcome self-doubt. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-more-confident/ Quotes to ponder: "Confidence is not a personality trait or a fixed attribute, it is a skill that can be developed." "We become more confident when we prepare, practice, and embrace discomfort." "Changing the narrative we tell ourselves may be the most powerful step in building confidence." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3555: Minimalism isn't about having a perfectly curated aesthetic, it's about removing distractions to focus on what truly matters. Anthony Ongaro shares ten simple guidelines for embracing a minimalist lifestyle, emphasizing decluttering before organizing, letting go of the pursuit of things, and detaching self-worth from possessions. Whether you're new to minimalism or refining your approach, these insights make intentional living feel more achievable. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-guidelines/ Quotes to ponder: "It doesn't need to cost you anything. Embracing minimalism in your life doesn't mean buying new things that have a certain minimalistic aesthetic." "Minimalism isn't a one-time project. What minimalism looks like for you will change as your needs and lifestyle change." "Minimalism isn't about living an easier life. It may be simple, but it's not easy." Episode references: Becoming Minimalist: https://www.becomingminimalist.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1643: Joshua Becker explores the transformative shift from seeking love to giving love, revealing how this subtle change in mindset leads to deeper relationships and a more fulfilling life. Drawing from his personal journey and minimalist philosophy, he emphasizes how intentional love frees us from insecurity and selfishness. Read along with the original article(s) here: https://www.becomingminimalist.com/love-love/ Quotes to ponder: "Love is not something you find, it's something you give." "People who are most desperate to be loved often end up pushing others away - while those who focus on giving love attract it naturally." "The moment we begin to center our lives on giving love rather than finding it, our relationships become more fulfilling." Episode references: The Five Love Languages: https://www.5lovelanguages.com/ Love Does: https://www.amazon.com/Love-Does-Discover-a-Secret/dp/1400203759 The Road Less Traveled: https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1643: Joshua Becker explores the transformative shift from seeking love to giving love, revealing how this subtle change in mindset leads to deeper relationships and a more fulfilling life. Drawing from his personal journey and minimalist philosophy, he emphasizes how intentional love frees us from insecurity and selfishness. Read along with the original article(s) here: https://www.becomingminimalist.com/love-love/ Quotes to ponder: "Love is not something you find, it's something you give." "People who are most desperate to be loved often end up pushing others away - while those who focus on giving love attract it naturally." "The moment we begin to center our lives on giving love rather than finding it, our relationships become more fulfilling." Episode references: The Five Love Languages: https://www.5lovelanguages.com/ Love Does: https://www.amazon.com/Love-Does-Discover-a-Secret/dp/1400203759 The Road Less Traveled: https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: When time feels scarce, self-care can seem like just another task on an endless to-do list. Randi Kay challenges this mindset by redefining self-care as a way of being rather than a checklist item. Through small, mindful adjustments, like changing how you start your day, improving posture, or swapping social media breaks for deep breathing, you can integrate self-care seamlessly into daily life, reducing stress and creating more energy for what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/self-care/ Quotes to ponder: "We are what we repeatedly do." "You really don't need more time for self-care. You just need to swap something out for it." "It's not always about what you do, it's how you are doing it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Courtney Carver invites readers to rethink their relationship with money and possessions by focusing on clarity, intention, and contentment. By embracing simplicity, self-awareness, and gratitude, she shares ten mindset shifts that help cultivate a deeper sense of “enough” regardless of financial status. Read along with the original article(s) here: https://bemorewithless.com/10-ways-you-can-have-enough-money-and-stuff/ Quotes to ponder: "Deciding you have enough is what helps you actually feel like you have enough." "Decluttering can be a beautiful bridge to a life with less stuff and more meaning." "When you focus on what really matters to you, you naturally spend less on the things that don't." Episode references: Becoming Minimalist: https://www.becomingminimalist.com/ Tiny House Talk: https://tinyhousetalk.com/ Zen Habits: https://zenhabits.net/ The Minimalists: https://www.theminimalists.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3467: Emma Scheib explores the true essence of minimalism, focusing on self-exploration, time management, and resilience. By clearing physical and emotional clutter, fiercely guarding your time, and staying determined, you can cultivate a minimalist lifestyle that prioritizes what truly matters without chasing perfection or trends. Read along with the original article(s) here: https://www.becomingminimalist.com/essential-minimalist/ Quotes to ponder: "Minimalism is about clearing the clutter in our homes, calendars, and heads so that we can do the things that light us up and give us purpose." "Every time I purchase another item of clothing, I choose which one goes in the bag for charity." "You have to be confident in your choice to slow down and simplify so that when you get questions and push-back, you can sit tight, determined to weather the storm." Learn more about your ad choices. Visit megaphone.fm/adchoices