Podcasts about becoming minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3555: Minimalism isn't about having a perfectly curated aesthetic, it's about removing distractions to focus on what truly matters. Anthony Ongaro shares ten simple guidelines for embracing a minimalist lifestyle, emphasizing decluttering before organizing, letting go of the pursuit of things, and detaching self-worth from possessions. Whether you're new to minimalism or refining your approach, these insights make intentional living feel more achievable. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-guidelines/ Quotes to ponder: "It doesn't need to cost you anything. Embracing minimalism in your life doesn't mean buying new things that have a certain minimalistic aesthetic." "Minimalism isn't a one-time project. What minimalism looks like for you will change as your needs and lifestyle change." "Minimalism isn't about living an easier life. It may be simple, but it's not easy." Episode references: Becoming Minimalist: https://www.becomingminimalist.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3555: Minimalism isn't about having a perfectly curated aesthetic, it's about removing distractions to focus on what truly matters. Anthony Ongaro shares ten simple guidelines for embracing a minimalist lifestyle, emphasizing decluttering before organizing, letting go of the pursuit of things, and detaching self-worth from possessions. Whether you're new to minimalism or refining your approach, these insights make intentional living feel more achievable. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-guidelines/ Quotes to ponder: "It doesn't need to cost you anything. Embracing minimalism in your life doesn't mean buying new things that have a certain minimalistic aesthetic." "Minimalism isn't a one-time project. What minimalism looks like for you will change as your needs and lifestyle change." "Minimalism isn't about living an easier life. It may be simple, but it's not easy." Episode references: Becoming Minimalist: https://www.becomingminimalist.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3555: Minimalism isn't about having a perfectly curated aesthetic, it's about removing distractions to focus on what truly matters. Anthony Ongaro shares ten simple guidelines for embracing a minimalist lifestyle, emphasizing decluttering before organizing, letting go of the pursuit of things, and detaching self-worth from possessions. Whether you're new to minimalism or refining your approach, these insights make intentional living feel more achievable. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalism-guidelines/ Quotes to ponder: "It doesn't need to cost you anything. Embracing minimalism in your life doesn't mean buying new things that have a certain minimalistic aesthetic." "Minimalism isn't a one-time project. What minimalism looks like for you will change as your needs and lifestyle change." "Minimalism isn't about living an easier life. It may be simple, but it's not easy." Episode references: Becoming Minimalist: https://www.becomingminimalist.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1643: Joshua Becker explores the transformative shift from seeking love to giving love, revealing how this subtle change in mindset leads to deeper relationships and a more fulfilling life. Drawing from his personal journey and minimalist philosophy, he emphasizes how intentional love frees us from insecurity and selfishness. Read along with the original article(s) here: https://www.becomingminimalist.com/love-love/ Quotes to ponder: "Love is not something you find, it's something you give." "People who are most desperate to be loved often end up pushing others away - while those who focus on giving love attract it naturally." "The moment we begin to center our lives on giving love rather than finding it, our relationships become more fulfilling." Episode references: The Five Love Languages: https://www.5lovelanguages.com/ Love Does: https://www.amazon.com/Love-Does-Discover-a-Secret/dp/1400203759 The Road Less Traveled: https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1643: Joshua Becker explores the transformative shift from seeking love to giving love, revealing how this subtle change in mindset leads to deeper relationships and a more fulfilling life. Drawing from his personal journey and minimalist philosophy, he emphasizes how intentional love frees us from insecurity and selfishness. Read along with the original article(s) here: https://www.becomingminimalist.com/love-love/ Quotes to ponder: "Love is not something you find, it's something you give." "People who are most desperate to be loved often end up pushing others away - while those who focus on giving love attract it naturally." "The moment we begin to center our lives on giving love rather than finding it, our relationships become more fulfilling." Episode references: The Five Love Languages: https://www.5lovelanguages.com/ Love Does: https://www.amazon.com/Love-Does-Discover-a-Secret/dp/1400203759 The Road Less Traveled: https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: When time feels scarce, self-care can seem like just another task on an endless to-do list. Randi Kay challenges this mindset by redefining self-care as a way of being rather than a checklist item. Through small, mindful adjustments, like changing how you start your day, improving posture, or swapping social media breaks for deep breathing, you can integrate self-care seamlessly into daily life, reducing stress and creating more energy for what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/self-care/ Quotes to ponder: "We are what we repeatedly do." "You really don't need more time for self-care. You just need to swap something out for it." "It's not always about what you do, it's how you are doing it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: When time feels scarce, self-care can seem like just another task on an endless to-do list. Randi Kay challenges this mindset by redefining self-care as a way of being rather than a checklist item. Through small, mindful adjustments, like changing how you start your day, improving posture, or swapping social media breaks for deep breathing, you can integrate self-care seamlessly into daily life, reducing stress and creating more energy for what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/self-care/ Quotes to ponder: "We are what we repeatedly do." "You really don't need more time for self-care. You just need to swap something out for it." "It's not always about what you do, it's how you are doing it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Courtney Carver invites readers to rethink their relationship with money and possessions by focusing on clarity, intention, and contentment. By embracing simplicity, self-awareness, and gratitude, she shares ten mindset shifts that help cultivate a deeper sense of “enough” regardless of financial status. Read along with the original article(s) here: https://bemorewithless.com/10-ways-you-can-have-enough-money-and-stuff/ Quotes to ponder: "Deciding you have enough is what helps you actually feel like you have enough." "Decluttering can be a beautiful bridge to a life with less stuff and more meaning." "When you focus on what really matters to you, you naturally spend less on the things that don't." Episode references: Becoming Minimalist: https://www.becomingminimalist.com/ Tiny House Talk: https://tinyhousetalk.com/ Zen Habits: https://zenhabits.net/ The Minimalists: https://www.theminimalists.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Courtney Carver invites readers to rethink their relationship with money and possessions by focusing on clarity, intention, and contentment. By embracing simplicity, self-awareness, and gratitude, she shares ten mindset shifts that help cultivate a deeper sense of “enough” regardless of financial status. Read along with the original article(s) here: https://bemorewithless.com/10-ways-you-can-have-enough-money-and-stuff/ Quotes to ponder: "Deciding you have enough is what helps you actually feel like you have enough." "Decluttering can be a beautiful bridge to a life with less stuff and more meaning." "When you focus on what really matters to you, you naturally spend less on the things that don't." Episode references: Becoming Minimalist: https://www.becomingminimalist.com/ Tiny House Talk: https://tinyhousetalk.com/ Zen Habits: https://zenhabits.net/ The Minimalists: https://www.theminimalists.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Courtney Carver invites readers to rethink their relationship with money and possessions by focusing on clarity, intention, and contentment. By embracing simplicity, self-awareness, and gratitude, she shares ten mindset shifts that help cultivate a deeper sense of “enough” regardless of financial status. Read along with the original article(s) here: https://bemorewithless.com/10-ways-you-can-have-enough-money-and-stuff/ Quotes to ponder: "Deciding you have enough is what helps you actually feel like you have enough." "Decluttering can be a beautiful bridge to a life with less stuff and more meaning." "When you focus on what really matters to you, you naturally spend less on the things that don't." Episode references: Becoming Minimalist: https://www.becomingminimalist.com/ Tiny House Talk: https://tinyhousetalk.com/ Zen Habits: https://zenhabits.net/ The Minimalists: https://www.theminimalists.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

Joshua Becker is best known as a minimalist. He's the founder of Becoming Minimalist and the bestselling author of books like The Minimalist Home and The More Of Less. In this episode, Carl and Joshua discuss the paradoxes of wealth and happiness, the impact of cultural expectations on spending, and the importance of aligning financial decisions with personal values. Joshua also presents his case against car payments, so listen to this episode before you purchase your next new vehicle.  For more on Joshua visit https://www.becomingminimalist.com/ —----------------------------- Follow 50 Fires on Instagram: https://www.instagram.com/50firespod/ Please direct business inquires to: blindnilaudio@magnolia.com -------------------------------- Cover Art: Josh Passler - TheFinArtist.com Music Credits:  Alexandra Woodward / Rabbit Reggae / courtesy of www.epidemicsound.com Cody Francis / Wherever You're Going / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2483: Joshua Becker highlights the hidden downsides of lavish ceremonies, from financial strain and added stress to the overlooked importance of preparing for marriage itself. A simpler wedding not only saves money but also fosters a more meaningful, joyful celebration - one focused on love rather than excess. Read along with the original article(s) here: https://www.becomingminimalist.com/the-case-against-extravagant-weddings/ Quotes to ponder: "A wedding is an important day and a significant moment in time. It signifies the day we commit the rest of our lives to another human being to love, cherish, and honor until death do us part." "Extravagant weddings result in increased stress and distraction. Wedding days are stressful enough adding dozens of unnecessary frills and expenses makes them even more so." "Marital happiness has nothing to do with your wedding ceremony. It has everything to do with the weeks and years and life together after." Episode references: The Hope Effect: https://www.hopeeffect.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1592: Joshua Becker shares practical advice on managing time, creating quality content, and growing an audience without burnout. By prioritizing consistency, passion, and meaningful engagement, bloggers can steadily develop their platform without sacrificing their well-being or professional commitments. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-a-successful-blogger-and-keep-your-day-job/ Quotes to ponder: "Write passionately about something you love, and your writing will inspire others." "Success is not measured in page views or income but in the impact your words have on people's lives." "Work hard, stay consistent, and continue adding value. Growth will follow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1592: Joshua Becker shares practical advice on managing time, creating quality content, and growing an audience without burnout. By prioritizing consistency, passion, and meaningful engagement, bloggers can steadily develop their platform without sacrificing their well-being or professional commitments. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-a-successful-blogger-and-keep-your-day-job/ Quotes to ponder: "Write passionately about something you love, and your writing will inspire others." "Success is not measured in page views or income but in the impact your words have on people's lives." "Work hard, stay consistent, and continue adding value. Growth will follow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it's incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping align purchases with personal goals, motivations, and long-term financial well-being. Read along with the original article(s) here: https://www.becomingminimalist.com/can-i-afford-it/ Quotes to ponder: "Can I afford it? is a terrible filter because the answer is always subjective." "Everything we buy takes up physical space in our home and mental space in our mind." "With every purchase, we sacrifice a small amount of freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it's incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping align purchases with personal goals, motivations, and long-term financial well-being. Read along with the original article(s) here: https://www.becomingminimalist.com/can-i-afford-it/ Quotes to ponder: "Can I afford it? is a terrible filter because the answer is always subjective." "Everything we buy takes up physical space in our home and mental space in our mind." "With every purchase, we sacrifice a small amount of freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it's incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping align purchases with personal goals, motivations, and long-term financial well-being. Read along with the original article(s) here: https://www.becomingminimalist.com/can-i-afford-it/ Quotes to ponder: "Can I afford it? is a terrible filter because the answer is always subjective." "Everything we buy takes up physical space in our home and mental space in our mind." "With every purchase, we sacrifice a small amount of freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3467: Emma Scheib explores the true essence of minimalism, focusing on self-exploration, time management, and resilience. By clearing physical and emotional clutter, fiercely guarding your time, and staying determined, you can cultivate a minimalist lifestyle that prioritizes what truly matters without chasing perfection or trends. Read along with the original article(s) here: https://www.becomingminimalist.com/essential-minimalist/ Quotes to ponder: "Minimalism is about clearing the clutter in our homes, calendars, and heads so that we can do the things that light us up and give us purpose." "Every time I purchase another item of clothing, I choose which one goes in the bag for charity." "You have to be confident in your choice to slow down and simplify so that when you get questions and push-back, you can sit tight, determined to weather the storm." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3467: Emma Scheib explores the true essence of minimalism, focusing on self-exploration, time management, and resilience. By clearing physical and emotional clutter, fiercely guarding your time, and staying determined, you can cultivate a minimalist lifestyle that prioritizes what truly matters without chasing perfection or trends. Read along with the original article(s) here: https://www.becomingminimalist.com/essential-minimalist/ Quotes to ponder: "Minimalism is about clearing the clutter in our homes, calendars, and heads so that we can do the things that light us up and give us purpose." "Every time I purchase another item of clothing, I choose which one goes in the bag for charity." "You have to be confident in your choice to slow down and simplify so that when you get questions and push-back, you can sit tight, determined to weather the storm." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3467: Emma Scheib explores the true essence of minimalism, focusing on self-exploration, time management, and resilience. By clearing physical and emotional clutter, fiercely guarding your time, and staying determined, you can cultivate a minimalist lifestyle that prioritizes what truly matters without chasing perfection or trends. Read along with the original article(s) here: https://www.becomingminimalist.com/essential-minimalist/ Quotes to ponder: "Minimalism is about clearing the clutter in our homes, calendars, and heads so that we can do the things that light us up and give us purpose." "Every time I purchase another item of clothing, I choose which one goes in the bag for charity." "You have to be confident in your choice to slow down and simplify so that when you get questions and push-back, you can sit tight, determined to weather the storm." Learn more about your ad choices. Visit megaphone.fm/adchoices

We're revisiting this powerful episode to inspire a healthier start to the new year! Discover how minimalism isn't just about clearing physical clutter—it's also about creating space for better health. We'll dive into how simplifying your environment, schedule, and habits can reduce stress, improve mental clarity, and make room for wellness in your everyday life. Start your year with a fresh perspective on health and minimalism—tune in now!   Downloadable Self-Care for Busy Moms PDF https://123minimize.com/products/p/self-care-for-busy-moms   EMDR and Walking https://www.emdr.com/history-of-emdr/   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1556: Joshua Becker delves into the transformative power of habits for improving your writing. Discover practical strategies to cultivate creativity, eliminate distractions, and refine your craft through intentional daily practices. Perfect for writers seeking clarity and consistency. Read along with the original article(s) here: https://www.becomingminimalist.com/life-habits-to-improve-your-writing/ Quotes to ponder: "Good writing is born in disciplined practice, not fleeting moments of inspiration." "Small changes to your daily habits can unlock endless potential in your creative work." "Eliminating distractions is not about creating less but making space for what matters most." Episode references: Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1556: Joshua Becker delves into the transformative power of habits for improving your writing. Discover practical strategies to cultivate creativity, eliminate distractions, and refine your craft through intentional daily practices. Perfect for writers seeking clarity and consistency. Read along with the original article(s) here: https://www.becomingminimalist.com/life-habits-to-improve-your-writing/ Quotes to ponder: "Good writing is born in disciplined practice, not fleeting moments of inspiration." "Small changes to your daily habits can unlock endless potential in your creative work." "Eliminating distractions is not about creating less but making space for what matters most." Episode references: Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices

We're bringing back an audience favorite to help you reflect on your financial habits as we head into the new year! In this episode, we explore how minimalism can transform the way you think about money. Learn how simplifying your life can lead to smarter spending, less financial stress, and more freedom to focus on what truly matters. If you're ready to align your finances with your values and start the year with intention, this episode is for you!   January Declutter Event: https://123minimize.com/events   Quick Start Guide https://123minimize.com/products/p/quick-start-guide   Minimalist Shopping Tips https://123minimize.com/products/p/minimalist-shopping-tips   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

We're revisiting this popular episode to help you tackle that post-holiday clutter! If you're ready to take down the Christmas tree, pack away the decor, and reset your home for the new year, this one's for you. We'll share tips on decluttering your holiday items, managing all the new gifts, and creating a fresh, minimalist foundation for the year ahead. Tune in and kick off your new year with a clean, calm space!   January Declutter Event: https://123minimize.com/events   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3437: Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving. Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/ Quotes to ponder: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” “The things we most want to receive are often the very things we should be giving first.” “See the good in others. Believe in their greatest potential. And encourage often.” Episode references: Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3437: Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving. Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/ Quotes to ponder: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” “The things we most want to receive are often the very things we should be giving first.” “See the good in others. Believe in their greatest potential. And encourage often.” Episode references: Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3437: Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving. Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/ Quotes to ponder: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” “The things we most want to receive are often the very things we should be giving first.” “See the good in others. Believe in their greatest potential. And encourage often.” Episode references: Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2807: Joshua Becker shares an insightful guide to simplify nutrition with minimal effort and maximize health. This practical approach emphasizes intuitive strategies to declutter your eating habits, helping you focus on wholesome choices that enrich your well-being without overcomplication. Quotes to ponder: "Simplifying nutrition isn't about strict rules or deprivation it's about creating space for the foods that truly nourish you." "Sometimes, the simplest changes in our diet can have the biggest impact on our health and happiness." "Focus on what to include in your meals, rather than obsessing over what to remove." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2807: Joshua Becker shares an insightful guide to simplify nutrition with minimal effort and maximize health. This practical approach emphasizes intuitive strategies to declutter your eating habits, helping you focus on wholesome choices that enrich your well-being without overcomplication. Quotes to ponder: "Simplifying nutrition isn't about strict rules or deprivation it's about creating space for the foods that truly nourish you." "Sometimes, the simplest changes in our diet can have the biggest impact on our health and happiness." "Focus on what to include in your meals, rather than obsessing over what to remove." Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this re-release of one my top listened to episodes with my guest, Joshua Becker.Joshua is a writer, creator, and entrepreneur at Becoming Minimalist. He is here to talk about his book, "Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life." Drawing inspiration from Stoic philosophy, Joshua challenges the pursuit of luxury and fame, advocating for a life of purpose and intentional living. We explore his journey towards minimalism, spurred by a simple realization about possessions and their impact on happiness. From modeling values in front of his children to embracing solitude for self-reflection, Joshua provides practical steps to minimize regrets and enhance fulfillment. Tune in as we discuss the power of verbalizing intentions, the role of technology in our lives, and the importance of staying authentic on social media. Time Stamps:[07.41] End of life – Joshua explains that his book is dedicated to influencing the reader on how to live their lives having fewer regrets about how they lived. [09.53] Heedless luxury & no good activity – The comfort that isn't necessary and the time we spend doing nothing worthy makes us question the time we wasted, says Joshua. [15.41] I commit myself – Staying focused every day is essential. Joshua shares the importance of having a clear goal in mind every day. [20.24] Identify the distractions – Joshua shares how his book helps readers to identify the distractions in their lives from doing worthy things with their time. [31.37] A little bit more – No matter how much money we have, we want a little more. Joshua explains why 90% of American people have stress over money. [45.10] Re-programming – Joshua explains how the world is trying to manipulate our existence. He further explains how to break it and re-program ourselves. [51.50] Childhood – Joshua dives into how your origin or childhood affects your view of possessions. He shares what people need to do to discover how they are programmed in their childhood. [01.01.40] Time – Joshua dives into why it is easy to sacrifice time for things we don't want. [01.10.05] Consuming media – Joshua shares his idea on why technology consumes people.Connect with Joshua Facebook - https://www.facebook.com/becomingminimalistInstagram - https://www.instagram.com/joshua_becker/LinkedIn - linkedin.com/in/becoming-minimalist/ Twitter – https://twitter.com/joshua_beckerYouTube - https://www.youtube.com/@JoshuaBeckerWebsite - becomingminimalist.com/ Book by Joshua:Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life 

We're bringing back one of our favorite episodes to help you simplify this holiday season! Transform your home into a cozy, festive space without the stress or clutter. In this episode, we'll explore minimalist holiday decor ideas that are simple, beautiful, and easy to manage. Discover how to focus on meaningful pieces, embrace natural elements, and create a warm holiday vibe that reflects your family's style—without overloading your home. Let's decorate with intention and make this season truly shine!   January Declutter Event: https://123minimize.com/events   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks into smaller steps to playing decluttering games, she emphasizes the value of self-compassion and perseverance in creating a simpler, more intentional life. Read along with the original article(s) here: https://www.becomingminimalist.com/declutter-strategies/ Quotes to ponder: "Progress IS progress - it's not going backwards or staying the same." "Don't beat yourself up if you're not seeing instant results. You might take a while to get to where you need to be. That's okay." "If you're bringing less into your home than you are sending out, you're decluttering." Episode references: Marie Kondo's "The Life-Changing Magic of Tidying Up": https://www.amazon.com/dp/1607747308 The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks into smaller steps to playing decluttering games, she emphasizes the value of self-compassion and perseverance in creating a simpler, more intentional life. Read along with the original article(s) here: https://www.becomingminimalist.com/declutter-strategies/ Quotes to ponder: "Progress IS progress - it's not going backwards or staying the same." "Don't beat yourself up if you're not seeing instant results. You might take a while to get to where you need to be. That's okay." "If you're bringing less into your home than you are sending out, you're decluttering." Episode references: Marie Kondo's "The Life-Changing Magic of Tidying Up": https://www.amazon.com/dp/1607747308 The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks into smaller steps to playing decluttering games, she emphasizes the value of self-compassion and perseverance in creating a simpler, more intentional life. Read along with the original article(s) here: https://www.becomingminimalist.com/declutter-strategies/ Quotes to ponder: "Progress IS progress - it's not going backwards or staying the same." "Don't beat yourself up if you're not seeing instant results. You might take a while to get to where you need to be. That's okay." "If you're bringing less into your home than you are sending out, you're decluttering." Episode references: Marie Kondo's "The Life-Changing Magic of Tidying Up": https://www.amazon.com/dp/1607747308 The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Joshua Becker explores why money remains a significant source of stress despite being an amoral tool for trade. He identifies two primary causes: the constant desire for more money, which can lead to endless dissatisfaction, and the habit of spending beyond one's means, driven by consumerism. Demystifying these root causes and developing a sense of "enough" can help alleviate financial anxiety and promote peace of mind. Read along with the original article(s) here: https://www.becomingminimalist.com/money-stress/ Quotes to ponder: "Money, by its nature, retains no moral or immoral attributes. It only makes trading goods more convenient." "Those who love money can never be satisfied. They will never own enough." "A simplified life is not possible if money possesses you." Episode references: EconoMe Conference: https://economeconference.com The Journey to Enough by Rose Lounsbury: https://www.youtube.com/watch?v=iZMi46kQww8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2927: Joshua Becker challenges the common pursuit of wealth, arguing that true riches lie beyond financial accumulation. By removing the desire for money, we unlock deeper happiness, security in relationships, and greater fulfillment in life. Becker invites readers to reassess their values, highlighting how generosity, contentment, and purposeful work can replace the relentless drive for wealth. Read along with the original article(s) here: https://www.becomingminimalist.com/richer/ Quotes to ponder: "Happiness has been available to us all along once we remove the desire for money." "People who want to get rich fall into a trap that often leads to ruin and regret." "Generosity is more about priorities than it is about income." Episode references: Zig Ziglar's Quote on Money: https://www.brainyquote.com/quotes/zig_ziglar_125708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: Joshua Becker highlights the power of hitting the "reset" button on life, drawing parallels between decluttering our finances, commitments, and relationships to a fresh start. Through personal stories and practical advice, he encourages readers to examine their motivations, habits, and work-life balance to realign their lives toward meaningful and intentional living. Read along with the original article(s) here: https://www.becomingminimalist.com/reset/ Quotes to ponder: "We've decided to hit reset on our lives." "If your life needs a reset, it is within your power to do so." "Resetting your life is going to require more than a one-time decision or evaluation." Episode references: FinCon: https://finconexpo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, personally and professionally, has helped him create space for more meaningful pursuits, while still maintaining ambition. His story is a reminder that minimalism isn't about limiting success, but about finding greater fulfillment and purpose. Read along with the original article(s) here: https://www.becomingminimalist.com/ambitious-minimalism/ Quotes to ponder: "Minimalism doesn't stand in the way of ambition. It's what enables the pursuit of big dreams." "Owning less could free me to achieve more." "Money is not the only currency, nor even the most valuable one. For us, time and mobility became higher priorities." Episode references: Life and Whim: https://www.lifeandwhim.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Joshua Becker challenges us to live more intentionally by asking six thought-provoking questions. By examining our goals, needs, and distractions, we can cut out what's unnecessary and focus on what truly matters. These questions encourage deeper self-awareness and offer a framework for living a life of purpose in all areas, from possessions to relationships. Read along with the original article(s) here: https://www.becomingminimalist.com/intentionality/ Quotes to ponder: "Intentionality leads to intentionality. So, becoming more intentional in one area of life typically spills over into other areas as well." "When we began to consider how much money and time and energy had gone into purchasing, managing, and maintaining all those possessions, we began to notice the foolishness of unintentional living." "Unintentionality has a crafty way of sneaking up on us." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3336: Michelle Summerfield shares how implementing a calming evening routine transformed her life, helping her manage stress and avoid burnout. She offers practical ideas like turning off your phone, practicing yoga, or reading a book to create your own peaceful bedtime ritual, even if you only have a few minutes to spare. These small changes can make a big difference in how you end your day and prepare for restful sleep. Read along with the original article(s) here: https://www.becomingminimalist.com/calm-evening/ Quotes to ponder: "One of the most important things I ever did was to listen to my body and create a calming evening routine." "By making just one change to your evening routine, you'll be on your way to bringing calm, peace, and stress relief into your life." "It doesn't matter what type of book, although I do recommend something that won't get you thinking too much. The idea is to calm down." Learn more about your ad choices. Visit megaphone.fm/adchoices