Podcasts about meleah

In this episode of Leah on Love, I'm joined by holistic health coach Brittany for a conversation every ambitious woman needs to hear — especially if you're juggling career, dating, and trying to “do it all” with your health.Britt is a Registered Holistic Nutritionist and she specializes in helping her clients get to the root of their digestive issues, beat burnout, eat to ease anxiety and build long term healthy habits without restrictions. She loves helping her clients find joy in the kitchen, enjoy a loving relationship with food and finally feel like they can eat some of their favourite foods after years and years of restriction.In this episode, we dive into the common mistakes women make when trying to be healthy and why that all-or-nothing mentality is keeping you stuck. Brittany breaks down how to approach health from a place of self-love instead of punishment.We also chat about how to stay grounded and nourished when your dating schedule is unpredictable (hello dinner dates and drinks!) and how gut health plays a key role in managing anxiety and stress while putting yourself out there.Connect with Brittany on IGSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

What does it really mean to live a purpose-driven life—and how do you know if you're off track?In this powerful episode, I'm joined by Ashley Lopez, who helps women leaders reconnect with their deeper purpose. We unpack what purpose truly looks and feels like — and how to access it without burning yourself out or waiting for the perfect moment.Whether you're feeling stuck in your job, second-guessing your next move, or constantly questioning if you're “ready”... this episode is the reminder (and roadmap) you need.We talk about:⚡️ Early warning signs that you're disconnected from your purpose⚡️ How to find meaning outside of your job or your relationship⚡️ The exact steps to take if you feel stuck or unsure of what's next⚡️ Overcoming blocks like “I'm not ready” or imposter syndrome⚡️ The secret to staying in your purpose without burning outThis one is for the woman who knows she's meant for more… and is ready to stop holding herself back.LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Sign up for ⁠⁠our newsletter.⁠⁠Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Breakups can shake your entire sense of self, leaving you questioning everything, and struggling to move forward.But what if your breakup could be the catalyst for deep healing and transformation… and your biggest comeback yet?After going through a breakup that completely rocked me to my core last year, I am honored to sit down with Lucy Price, a breakup and relationship coach, to explore the raw truth about heartbreak.We cover:

Texting in early dating can feel like an emotional rollercoaster—one moment, you're riding the high of a quick reply, and the next, you're spiraling when they take hours to respond. This cycle of excitement and anxiety isn't about the texts themselves but about your nervous system seeking security. When someone doesn't text as often as you'd like, it can trigger deeper fears of rejection or abandonment, making it easy to overanalyze every message. But does texting actually define a connection? Or are we mistaking constant communication for real commitment?In this episode, we unpack why waiting for a text can feel unbearable, how to regulate your nervous system instead of spiraling, and what to focus on beyond messaging. Plus, we explore why we tend to obsess over inconsistent texters while overlooking secure, available partners. If you've ever found yourself glued to your phone waiting for a reply, this one's for you.Mentioned in this episode: How to Navigate Texting in Early DatingSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Do you ever feel like relationships are harder than they should be? Whether you're in a partnership that feels stuck in conflict or you're single and wondering what it truly takes to build a thriving, lasting relationship, this episode is for you.I sit down with Gabriela Embon, a certified coach and author, who blends her engineering background with two decades of coaching experience to help couples build deeply fulfilling relationships.We dive into the four pillars of becoming a Power Couple—the essential ingredients that take relationships from power struggles to true partnership.Topics we cover:From power struggle to power coupleWhat stops couples from becoming a power coupleHow do you know if you are with the right partner to reach “power couple”The key ingredient that allows power couples to overcome conflictDebunking the myth that "marriage takes your freedom away”How couples navigate different visions or life goals while maintaining harmony in their relationshipThe secret to sustaining passion in a relationship even after many yearsConnect with Gabriela on Instagram.Get Gabriela's book: Becoming a Power CoupleSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Are you constantly walking on eggshells in relationships, afraid to express your needs? Do you find yourself attracting emotionally unavailable partners, even when you know you deserve better? In this episode, I'm joined by certified trauma-informed dating and relationship coach Meleah Manning to break down why so many women struggle with unhealthy dating patterns—and how to shift into confidence, boundaries, and attracting real emotional availability.Tune in as we discuss:Signs you might be stuck in people-pleasing and why it's so common in datingHow to stop suppressing your needs and start communicating authenticallyThe Dating Filter Method for weeding out unavailable or toxic partners early onRed flags vs. green flags—what to look for in a healthy relationshipHow nervous system regulation affects who you attract (and how to use it to change your patterns)The surprising mistakes high-achieving women make that push love awayHow to build self-worth and shift into dating with easeIf you've ever felt like love is something you have to work for, this episode will change how you approach relationships—so you can finally attract the healthy, connected love you deserve.

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/MELEAHJAN #magicmind #mentalwealth #mentalperformanceAre you tired of feeling like a committed relationship is impossible to find in today's dating world? In this episode, I dive into how to attract partners who are genuinely ready for commitment.Get out of the cycle of lowering your standards and attaching too quickly. We'll unpack the #1 thing you NEED to have in order to attract men who are ready for commitment and when to walk away in order to align with someone who values you for more than surface-level connection.You'll discover actionable strategies to spot someone who's ready for a serious relationship, the key questions to ask early on, and the red and green flags to look out for.Whether you're navigating the early stages of dating or looking to break unhealthy patterns, this episode will give you the tools to stay aligned with your relationship goals and attract the committed partnership you deserve.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/MELEAHJAN #magicmind #mentalwealth #mentalperformanceIn this episode, I'm joined by Riana Malia — an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life.Using her expertise in quantum biology and neuroscience, she helps successful, ambitious women tap into their unconscious minds to uncover and heal the root causes of their psychological and emotional blocks.Through her Quantum Pattern Protocol, Riana offers a balanced and effective path to healing and growth, and she helps women achieve their goals one step at a time.Together, we dive into:Dating and relationship patterns the ambitious, successful woman needs to break in order to have her dream relationshipRiana's Quantum Time Release process to heal trauma and patterns easefully and painlesslyTangible advice on how to change unwanted patterns in dating and relationshipsTake Your Power Back: How to forgive without losing yourself in the processWhen (and how) to start dating after a break-upRiana's words of wisdom to the woman who fears that love will never happen for herWebsite: https://www.rianamalia.com/Instagram: https://www.instagram.com/rianamalia/Free Gift: https://www.rianamalia.com/gifts/Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/MELEAHJAN #magicmind #mentalwealth #mentalperformanceDating can feel like an endless cycle of disappointment. When you're deep in it, it's easy to lose hope. It's one of the most painful experiences when you want so badly to find love but you're feeling like it's slipping further away with every new letdown.This episode is your pep talk to approach dating with fresh energy, excitement, and curiosity. There's a reason to stay hopeful!When you meet the right person, all those “almosts” will stop mattering. Until then, let's focus on making the process feel lighter, more fun, and way less stressful.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

In this episode, I'm joined by Kate Anthony, a high-conflict divorce coach, actress, author, and podcast host who isn't afraid to spark conversations about the tough realities of relationships. A survivor of domestic abuse, Kate shares her powerful journey of navigating divorce while raising a child and transforming her life. With a background that spans over two decades in Hollywood, including roles on Grey's Anatomy and Sesame Street, Kate brings her unique storytelling perspective to the mic as an advocate for women seeking clarity and empowerment in their relationships.Together, we dive into the often-overlooked signs of toxic and unhealthy dynamics, how to approach the delicate topic of divorce with a partner, and the path to rebuilding your life post-separation. Whether you're wondering if it's time to leave or seeking advice on how to heal, this conversation is filled with insight, empathy, and actionable steps for those at any stage of their relationship journey.Find Kate on her website https://kateanthony.com/ and on Instagram https://www.instagram.com/thedivorcesurvivalguide/ Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

So often when dating, we rush into emotional investment, swept up in chemistry and the excitement of new connections, only to find ourselves attached to someone we barely know.In this episode, we're diving into the art of slow attachment in the early stages of dating—why it's essential, how to practice it, and the benefits it brings to your relationships. I'll walk you through how to stay grounded, avoid projecting fantasies onto your date, and take your time to truly assess compatibility before letting your heart lead the way.You'll learn practical tips like pacing your interactions, shifting your mindset from chemistry to compatibility, and reframing your language to stay present in the moment. Plus, I'll share ways to maintain your boundaries and self-confidence while fostering a meaningful connection. Whether you're navigating the dating world or simply looking to refine your approach, this episode is your guide to slowing down and creating space for a relationship that aligns with your values and desires.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

This is the most vulnerable episode I've ever recorded. For months, I've been putting this off, waiting until I had it “all figured out.” But the truth is, I'm still in the thick of it — navigating heartbreak unlike anything I've ever experienced.Today, I'm sharing from a place of raw emotion, not from a place of neatly packaged lessons. I don't have all the answers yet.What I do have is my commitment to being open, honest, and real with you — even when I feel like I'm still piecing myself back together.Relationships have always been my greatest teacher, and this one is no different. I trust that this pain is shaping me, even if I can't see the full picture yet.If you've ever felt like you're falling apart, know that you're not alone. I'm here in the messiness with you, trusting that healing is on the other side.This is the beginning of me sharing my journey through heartbreak. Thank you for being here.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Ready to be done with dating for good? Join the waitlist for Radiant Relationship Academy!If you're an ambitious woman, but haven't quite cracked the code for a successful relationship just yet. This is for you.Stop attracting the wrong men and finally have the secure, healthy relationship you're ready for!Click here to join waitlist - enrollment opening soon!In this episode, I'm giving you the internal + external strategies to completely UPLEVEL yourself as a woman so you never settle again.We'll explore mindset shifts, practical tips, and my personal glow-up protocol that will raise your standards and transform the way you approach love.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

You know how we as women find men incredibly confusing?Well turns out men feel the same about us.This week on the podcast, I am joined by Addison Shock, Men's Life Coach and Couples Counselor with over 15 years of experience helping men navigate their emotions and relationships.We explore some of the biggest misunderstandings women have about men in relationships and how you can stop "mothering" your man and start truly loving him.Addison shares insights on how to inspire your partner to do his inner work without pushing him, why men often struggle with expressing emotion, and how to invite deeper intimacy in a way that feels supportive for both partners.Plus, Addison break down exactly how to communicate with men in a way that helps them feel heard and understood - so you can avoid the defensiveness and actually get through to your man.Whether you're navigating a relationship or dating, this episode is packed with practical advice on how to build a deeper connection with the men in your life.Connect with Addison on Instagram.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Does it feel like everyone around you has already settled down and is starting a family?Or you can't help but feel like you're walking on eggshells when it comes to dating and relationships.Or you struggle to balance your ambition in your career with prioritizing time for a relationship.Then this episode is for you! Today on the podcast, I'm joined by a very special guest, Eri Kardos.Eri Kardos is the founder and lead coach of Relearn Love, LLC. Her specialty is helping leaders create more influence in the boardroom by experiencing deeper, more fun and fulfilling connections in the bedroom. Eri is also one of the most highly-recommended speakers at top global companies such as Amazon and Microsoft and is the author of the best-selling book, Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship.If you've ever felt like you just aren't good at love — Eri shares why we actually needed to RELEARN love and what that journey looks like.We dive deep into juicy topics such as:The exact words to say when you're afraid of messing things upPrevent & navigate conflict like a proA simple framework for having tough conversationsBuild a relationship that boosts your career and life satisfactionThe secret to rekindling those early-date sparksConnect with Eri on IGEri's WebsiteSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

This one is for the ambitious, high-achieving women who have ever gotten out of a relationship and felt like “Phew, there I am again…”Ever feel like relationships are more trouble than they are worth?Feel like you are so much more YOURSELF when you are single than when you are in a relationship?Do you thrive in other areas of your life when you aren't in a relationship compared to when you are in one?Yep, this one is for you.Once this truly CLICKS — it will change your experience in relationships from never feeling good enough to actually enjoying the easefulness of a relationship with a supportive partner (the dream right?!)P.S. I specialize in helping women overcome this pattern so that they can finally attract the RIGHT partner for them.(Doesn't matter your age, how busy you are, or if you've already tried therapy — this is a proven process that has worked for 100+ women)Join the waitlist for Radiant Relationship Academy here.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

You're dating, you're getting out there…. but just not meeting anyone you have a strong connection with. This can feel so defeating.Usually women blame it on the town they live in, dating apps, or convince themselves "it'll just happen when the time is right”.None of these things are the actual problem.In this episode, I walk you through WHY this is happening and how you can start meeting men you DO have a strong connection with, as soon as this weekend!Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Can you change your attachment style? Thais Gibson is here to explore this question with me.Thais Gibson is a counselor and co-founder of The Personal Development School, with a Ph.D., over 13 certifications in modalities, and nearly a decade of experience running a successful private practice. Thais is a leading expert in attachment theory and her cutting-edge research is extending the frontier of psychology with her modern Gibson Integrated Attachment Theory™.We cover:How to uncover your partner's attachment style without calling them outIs it true that anxious and avoidant attract each other?The two attachment styles you will NOT see in a lasting relationship & why3 major things that drive attraction and sustain it for the long runHow to attract a securely attached partnerHow to spot avoidant or anxious red flags in early stages of datingA practice for detaching from your ex so that you can stop ruminating and speed up the healing processLink to her free attachment style quiz: QuizLink to her book, LEARNING LOVE: BookListeners can use leah25off for a discounted rate at The Personal Development SchoolYouTubeInstagramSupport the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

In this episode, I am joined by Meg Gill (RRA Graduate) to share her journey of overcoming divorce and attracting the wrong men, to now being able to spot the red flags early on, up-leveling her self-worth, and how she is navigating dating as a single mom.We cover:How she overcome patterns such as staying with the wrong partners too long, putting more effort into the relationship than her partners, knowing she deserved better but wasn't attracting that type of manHow she navigates dating as a single mom, how she communicates that she has a son to potential partners, and when she introduces partners to her childFrom hating dating apps to have high-quality matches flowing inThe game changers for her in going from anxiously attached to empowered and secureTo learn more about Radiant Relationship Academy — click here.RRA is my 3-month coaching program for ambitious women to stop attracting the wrong men and have the fulfilling, emotionally available relationship they desire.Join the waitlist here.Connect with Meg on IG here!Support the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

If you are so done with emotionally unavailable men and SO ready for real connection, support, and deep conversations in an emotionally mature relationship…This episode is for you! I provide the 5 key ways that you can end the cycle of attracting emotionally unavailable men for good.If you are coming to this episode, you most likely haven't only had ONE encounter with an emotionally unavailable man, it's been too many to count. Am I right? That's because it's a cycle. And that cycle STOPS with this episode.Support the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Limited time offer for Magic Mind! Get up to 48% off your first subscription or 20% off one time purchases with code MELEAH20 at checkout.You can claim it at: https://magicmind.com/meleahAre we committed or are we casual, are we seeing other people, what is our intention for spending time together? In this episode, I break down the “What are we?” conversation. This is the milestone that moves you from casual to exclusive.Without this conversation, resentment and confusion builds, boundaries and desires go unmet. I cover WHEN to have this conversation and exactly what to say. Don't let the fear of rejection hold you back from getting the clarity you deserve!Support the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Limited time offer for Magic Mind! Get up to 48% off your first subscription or 20% off one time purchases with code MELEAH20 at checkout.You can claim it at: https://magicmind.com/meleahChrista has been working with and researching marriage for two decades, providing hope for couples who are struggling to find their light, love, and mission together in any season of relationship.We cover:How to use the Enneagram as a tool for your relationshipDeep dive into each type of EnneagramWhat to look for in a future partner in terms of compatibilityHow to prepare for future relationshipHow can someone find their “type”How to use understanding you and your partner's types to support you and grow in a relationshipFollow Christa on Instagram.www.EnneagramandMarriage.comGet Christa's Best-Selling Book, The Enneagram in Marriage.Support the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

In this week's episode, the 2 Steph's are joined by our friend Meleah Rose, to continue the discussion we had about the book, The Body Keeps the Score. As a Neurosomatics Mentor & Breathwork Facilitator, Meleah is the perfect person to discuss questions like: - What does it actually MEAN to feel your feelings? - What does it actually LOOK like to feel your feelings? - Why do most people avoid feeling their feelings, and what happens when we signal to our body that it is safe to do so? - How can we give ourselves the space to feel our feelings, even when life is busy? - How can we separate ourselves & our identities from our (temporary) emotions? ...and so much more. This particular episode was a real treat; we were both so excited to have Meleah on, because she has helped both of us unpack a lot of our own emotions over the years, through her work as a healer. If you loved hearing Meleah's insights & thoughts, we cannot recommend reaching out to her enough. In addition to her breathwork membership & coaching packages, Meleah has tons of free resources, all geared toward helping you optimize your mind, manage your nervous system; and feel your feelings in a safe & healthy way. Reach out to Meleah here: https://www.instagram.com/meleah.rose/

Limited time offer for Magic Mind! Get up to 48% off your first subscription or 20% off one time purchases with code MELEAH20 at checkout.You can claim it at: https://magicmind.com/meleahYou've been building a strong connection with someone that you feel really excited about then… he ghosts. You are left wondering, “What happened? Is there someone else? Was I not good enough for him?”There is no worse feeling!In this episode, I'm walking you through the exact steps you need to take when you get ghosted to navigate this incredibly confusing and hurtful experience. These same steps apply even if they didn't necessarily “ghosting”, but you didn't get closure and are having a hard time getting over them.Support the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Have you ever noticed how that week before your period everything annoys you about your partner? On this episode, Colleen Howell joins me to explore how our hormones impact the quality of our love and sex life.Topics we cover:What hormonal birth control actually do to our bodiesNatural and alternative methods for preventing pregnancy without relying on hormonal birth controlHow to transition off hormonal birth control while supporting your body through the processHow to have open and honest conversations with your partner about your hormonal health and contraceptive choicesSymptoms and signs that your hormones are imbalancedDaily hacks for restoring hormonal balanceLearn more about Colleen's work and follow her on Instagram.Support the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

If someone is showering you with visions for the future and how perfect you are in the early stages of dating, without really knowing you, you may be dealing with a love bomber.Love bombing can be incredibly confusing because the validation and affection feel amazing… but the inconsistency is leaving you like you aren't enough.In this episode, I break down everything you need to know about love bombing so you never get caught in this cycle again.Covered in this episode:Who love-bombs and whyThe signs of love bombing & how to detect early onHow to differentiate between love bombing and genuine loveThe love bombing cycleWhy love bombing is so addictinghealthy pacing in datingSupport the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Ever feel like you just end up with the wrong partners? Sometimes, the red flags were even obvious yet you still chose them. You felt a strong attraction, a pull towards them— and you felt like you couldn't control who felt feelings for.It might be time to examine your "picker."In this episode, we are diving into the 5 reasons why you might be repeatedly choosing partners who aren't right for you.I cover what these 5 reasons are and what you can do to overcome them and actually SPEED UP the amount of time it takes to find your person!RESERVE YOUR SEAT: Reignite the Passion FREE Summit — April 26th-27th https://reigniting-the-passion-summit.heysummit.com/?sc=t7eUrAtVSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Meleah Follen of Northfield Healthy Community Initiative and Northfield High School student Carter Steenblock, representing the Alliance for Substance Abuse Prevention, talk about the importance of being safe and sober particularly during prom weekend, graduation and other celebrations this spring.

 Meleah Follen of Northfield Healthy Community Initiative and Northfield High School student Carter Steenblock, representing the Alliance for Substance Abuse Prevention, talk about the importance of being safe and sober particularly during prom weekend, graduation and other celebrations this spring. 

LAST CHANCE! Doors are closing!Ready to attract an emotionally available, committed partner without hopeless swiping on dating apps or wasting time on dead-end dates?Radiant Relationship Academy is for ambitious, independent women who are ready to overcome their relationship patterns & relax into a healthy, fulfilling love.Enrollment closes April 12th.Apply today!More info here: https://www.meleahmanning.com/rraIn today's episode, Dr. Anita joins me to share about the Four Relationship Styles. Whether you are a firefighter, security guard, networker or investigator, Dr. Anita helps individuals understand why they approach relationships a certain way to build secure attachment and healthier love.Topics we covered:Four relationship styles & how to identify your styleHow to adjust your relationship blueprintWhy it can feel like you give a lot in relationship but don't receive back equally or aren't treated rightDr. Anita guides me through a live experiential practice of “The Mister Rogers Effect”Connect with Dr. Anita on IG.Dr. Anita's website and to purchase her books.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

10 days remaining to enroll in Radiant Relationship Academy!RRA is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love.Enrollment closes April 12th.Apply today!More info here: https://www.meleahmanning.com/rraOn this episode, I am joined by Katie (RRA Graduate) and Perry, to share about their journey from toxic relationships and addiction to now being in a healthy relationship together and their individual journey's of sobriety.We cover:Their backgrounds of toxic relationships and the journey to finding each otherHow they navigated Perry having a daughter and integrating into a family togetherThe ups and downs of coparenting, turning challenges into opportunities for growthHow sobriety has become a cornerstone of their individual and enhanced their relationshipPersonal insights and advice for couples facing similar experiencesConnect with Katie on IG here.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Attract your ideal partner by Summer 2024!Radiant Relationship Academy is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love.Doors are only open for a limited time & spaces are already filled up — do not wait, apply today!More info here: https://www.meleahmanning.com/rraOn this episode, I'm joined by match maker and dating coach, Anika Rashaun. Get ready to transform your view on modern dating. Anika shares her treasure trove of secrets to mastering dating app dynamics, navigating the delicate balance of expectations, and the pivotal moments that define attracting your ideal partner.Topics we cover:Unraveling the unique dating challenges for men VS womenPinpoint your non-negotiables and deal-breakersMastering the art of hopeful yet realistic datingSecrets to a swipe-right worthy dating app profileHow to move a dating app convo to an in-person dateWhen and how to express your desire for a serious relationshipNO GHOSTING! How to elegantly say “no thanks” when the spark isn't thereConnect with Anika on IG hereAnika's Website: www.ASKANIKA.comSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Answering your questions about RRA:Exactly what is included and what you can expect to get out of itThe framework, why it works & how to know it will work for YOU“I'm not sure I'm ready to date right now, is this for me?”“I'm super busy… How will the program fit in my already full schedule?”“I want to do the program to improve my relationship, will it work if my partner doesn't change?”Radiant Relationship Academy is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love.Doors are only open for a limited time & spaces are already filled up — do not wait, apply today!More info here: https://www.meleahmanning.com/rraSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Attract your ideal partner by Summer 2024!Radiant Relationship Academy is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love.Doors are only open for a limited time & spaces are already filled up — do not wait, apply today!More info here: https://www.meleahmanning.com/rraMy fiance, Jesse Huggins, is joining me for round two of the Love is Blind recap and it's getting juicy!Whether you're an active viewer of the show or simply intrigued by the concept — we dig into each of the couples to unpack what's really at play here and how you can apply these lessons into your own love life.Get ready for laughs, cringe worth moments & all the tea!FREE MASTERCLASS: Secure in Love: Transform Anxiety for a Stronger RelationshipWednesday, March 27th 7pm Eastern TimeRegister here: https://www.meleahmanning.com/live-workshopSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

APPLY TODAY: Radiant Relationship Academy is open for enrollment!Click here to apply.RRA is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love.Doors are only open for a limited time & spaces are already filled up — do not wait, apply today!For info here: https://www.meleahmanning.com/rraIn this episode, I'm walking you through exactly how to optimize your dating app profile for high quality matches.Hate dating apps? I get it, but just stay with me for a minute.It's less about “dating apps” in general and more about your approach to them.I cover every aspect of your dating app presence — including the exact photos to use in what order, crafting a bio that fully captures your essence and desires in a partner, and selecting the precise prompts that will best showcase your personality.Learn how to showcase your unique personality, interests, and values in a way that attracts high-quality matches who are genuinely compatible with you.If you apply the proven steps I'm giving you today, I guarantee you that your experience on dating apps will completely transform.Say goodbye to endless swiping and hello to more engaging, fulfilling interactions.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

APPLY TODAY: Radiant Relationship Academy is open for enrollment!Click here to apply.RRA is my 3-month coaching program for ambitious women to overcome their relationship patterns & attract an emotionally available partner who is ready for commitment.Doors are only open for a limited time & spaces are already filled up — do not wait, apply today!https://www.meleahmanning.com/rraToday I have Annie Myracle, a graduate of RRA, on the show to speak about her powerful journey of healing from a toxic relationship to attracting a healthy, fulfilling partner!We dive into:How she healed from a toxic relationship filled with gaslighting and manipulationRebuilding her self worth, overcoming self doubt & how she finally stopped self sabotagingAttracting a healthy relationshipWorking on overcoming patterns while IN a relationshipWhy RRA was the key for her even after therapy, mindfulness & other healing modalitiesHer advice to anyone currently in the loops of patternsConnect with Annie IG:https://www.instagram.com/breatheinthenewyou/Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Enrolment is open for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

You're invited to my FREE Live Masterclass: Break Your Relationship Patterns and Attract Real Love — for Ambitious Women.Register here:  https://www.meleahmanning.com/live-workshopThursday, March 7th at 7pm Eastern | 4pm Pacific (recording available)You'll discover:✅ The #1 mistake that stops ambitious women from getting what they want in romance (& how to fix it)✅ My proven strategy for attracting men you can trust AND who are ready to commit✅ Why traditional talk therapy isn't enough to solve your relationship patterns – and what the missing piece isI can't wait to share the simple but highly effective system that gets my clients the best relationship of their lives – even if they've been recently divorced, single 15+ years, or hung up on their ex!Register here: https://www.meleahmanning.com/live-workshopIn today's episode, I'm breaking down the reality dating show, Love is Blind. We will take a look into the dynamics playing out in each of the relationships on the show to uncover what's really at play as well as what we can learn about ourselves through these relationships.Whether you're an active viewer of the show or simply intrigued by the concept — this episode will dig into the emotional psyche of its participants — and provide tangible takeaways of how you can apply these lessons into your own love life.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Have you had any of these experiences?You text, they take hours to respond... Your mind races with thoughts of abandonment.They seek solitude after an argument, while you're left craving a resolution and reassurance.You pride yourself on independence, yet deep down, intimacy feels like a threat to your freedom.These patterns aren't just coincidences; they're signs of anxious and avoidant attachment styles at play.In this episode, we explore why anxious and avoidant individuals are irresistibly drawn to each other, the underlying fears and behaviors that fuel this cycle, and of course— practical strategies for breaking free from these patterns.Whether you're consistently finding yourself in relationships that leave you feeling unfulfilled, or you're on a journey to attract a healthy, secure relationship — this episode offers transformative insights and actionable advice to help you navigate towards a more secure attachment style.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

In this insightful episode, we dive deep with Meleah Manning, a skilled and compassionate trauma-informed dating and relationship coach. Manning focuses on assisting high-powered women to overcome past pain impacting their love life, attract their ideal partners and develop lasting, fulfilling relationships. Her unique approach uses somatic work, embodiment practices, and the power of self-trust.EPISODE HIGHLIGHTSUnpacking Somatic Practices in Relationship HealingDiscussion on the Dynamics of Femininity and StrengthNurturing the ability to ReceiveUnderstanding and Overcoming internal and external Relationship PatternsThe Power of Faith and Self-trust in Attracting LoveEPISODE LINKS *some links below may also be affiliate linksMeleah's WebsiteMeleah's Free Masterclass: Overcome Relationship Anxiety & Attract Your Ideal PartnerMealeah's Radiant Relationship AcademyMeleah on Instagram - @meleah_manningLeah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. https://www.sexreimagined.com/the-king-and-queen-of-hearts Awaken Arousal Oil Lubricant "I had a 3-minute orgasm and then a 5-minute orgasm." - Beth https://exploreforia.com/awaken-so?irclickid=wyXW6byI5xyNWouwIoQAUS1GUkAx4m1JsS6bSc0&utm_medium=affiliate&utm_source=Impact&utm_campaign=Sex%20Reimagined&utm_cSupport the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

VALENTINE'S SALES! For this week ONLY, you can get my Conscious Relating Workshop that I co-facilitated with Tara Tatangelo for just $50. If you are single, this is the perfect “self date” for your Valentine's Day & to prepare for a healthy relationship.And if you're in a relationship,  this is a fun date night activity or you can do it solo and bring the insights into your relationship to strength it.Take advantage of the Valentine's Day SALE here.In this episode, we are re-imagining self-love!Covered in this episode:A fun story from my past of how I went from anti-love to obsessed with loveAligning to the version of yourself who has the relationship of her dreamsWays to date yourself in or out of a relationshipWhy dating yourself sets a standard for respectSpecific ways to put effort into yourself depending on your love languageSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Trauma in our intimate and sexual lives is complex and sometimes difficult to understand. Sometimes women experience a resistance in their sexual relationship and don't realize that the resistance is because of trauma. In this conversation Jamee has with her guest Meleah Manning, we learn what trauma feels like in the body and easy things you can do TODAY to relieve yourself of the symptoms so you can start to enjoy your sex life instead of dread it. Welcome to Your Turned on Desire where Jamee talks about the lessons she learned when she decided to stop avoiding sex and look forward to and enjoy sex instead. She also shares how she uses the same lessons to help other women do the same in her online program. Prepare for something extraordinary because we're about to create a magnificent sex life! Connect with Meleah: * Instagram: @Meleah_Manning www.instagram.com/meleah_manning/  * Website: www.sistersthatstray.com/rra * Free gift for listeners: Masterclass to Overcome Relationship Anxiety & Attract Ideal Partner https://radiantrelationship.org/case-study For $35 a month or $365 a year you get over 100 lessons and replay calls in Jamee's online program. Plus you'll enjoy 2 live calls a week with Jamee and as a bonus, a private community with like minded women working through the same struggles and celebrations as you are and private call options. https://the-turned-on-woman.teachable.com/p/yourturnedondesire Free Sexual success for Husbands online course (lifetime access, do at your own pace, I update and add curriculum as needed): https://the-turned-on-woman.teachable.com/p/sexual-success-for-husbands Sometimes our sex hormones need a burst of help. And that is why I use Amares Ignite Her supplement. I use it for a couple weeks to a month and feel the increase of arousal and desire and then take a break for a couple weeks or months until I need the boost again. Link for Ignite Her Supplement: https://www.amare.com/188812/en-us/shopping-cart Happy Juice: I drink this daily to balance hormones in my gut and enjoy a better mood! Try it out and save $10 with this link https://www.amare.com/188812/en-us/shopping-cart Link for my free download, “Switching off your stress response and turning on your rest response”: https://the-turned-on-woman.teachable.com/p/my-downloadable-39807 I tried everything to change my sex life for the better. And it wasn't until I was on a fancy vacation in Hawaii when I decided all the things I was trying weren't going to work because my husband and I had been lied to and we needed to address these lies before things would change for the better for us. Read about that story here: https://the-turned-on-woman.teachable.com/p/newsexlife?fbclid=PAAabM_AE3_5FfmI5t4wk6UDTtN58QRud3YsTLcOexXXfql9bOVFBbZkVB41g_aem_AcW5A0fihOVZF1WrXMNHqOD8B5QiWHBR6C22WjBHZ3uSLe_imBQNqjg5P8anNXz65G0

ONE WEEK LEFT to join the waitlist for Radiant Relationship Academy!This is Meleah's coaching program designed for the ambitious, independent woman who is ready to overcome her trust issues and relax into healthy, fulfilling love.So many women either stay single because they are afraid of getting hurt again… Or end up feeling alone IN a relationship.I want to show you that there's a better way!>> Join the RRA Waitlist for the opportunity to have a discovery call with Meleah + extended payment plan.

Life is busy and relationships take time to build…AND relationships nourish you and add value to your life.It can be both.The challenge of “I don't have time to date right now” may be revealing something deeper...The avoidance of the possibility of rejection or heartbreak.The lack of trust in men.The lack of trust in yourself to attract a great man.The truth is, finding someone to do life with actually opens up time in your life.You don't have to do everything on your own and by yourself.You can be a strong, independent woman AND have an amazing relationship.Ask yourself this…”Is a healthy, committed relationship actually a desire of mine?”If the answer is YES, then it's time to look at the excuse “I just don't have time to date”.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Have you noticed that your sex life starts to fade the longer you've been with your partner? Or maybe you've started to lose your desire for sex which feels confusing because you actually want to be intimate with your partner…Join us in this sizzling episode as we dive into women's libido and its profound impact on relationships. Our guest, Jamee Andelin, lends her expertise to guide us through how to reignite desire, improve intimacy, and navigate the challenges women face in their sexual journeys.Jamee's warm and relatable approach creates a safe space for open conversations about desire, pleasure, and communication in the realm of sex and intimacy.In this episode, we cover:What causes women to become unfulfilled in their sex livesThe most common causes of low libidoWhere to start when you are ready to improve your sex lifeResponsive desire and spontaneous desireHow men and women's sex drives & arousal differThe most common fights couples have about sexHow to bring conversations around sex to your partnerHabits that couples in sexually fulfilling relationships have that we can adoptBio:Jamee is the creator of her podcast called Your Turned on Desire where she shares the lessons she learned when she decided to stop avoiding sex.  And she is the creator of an online community where she helps other women do the same. She is most proud of the communities she has created, her husband and 4 kids and that one time when the dishwasher and dryer were running at the same time.Links to podcast, Your Turned on DesireApple:https://podcasts.apple.com/us/podcast/your-turned-on-desire/id1455802279Spotify:https://open.spotify.com/show/2CI44XvW7T3hML7OVtwr63?si=W5oYBjV2QW-8xxdylwt96wAll other platforms:https://podcasters.spotify.com/pod/show/jamee-andelinSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

How much texting is too much in early dating? What do you do when someone is great in person but they rarely text you?If you've ever wondered this, you're not alone. Texting is one of the most complicated parts of early dating.In this episode, I'll help you feel more confident and at ease in navigating texting in the early stages of dating.I'm sharing my take (backed by my professional experience as a dating and relationship coach - supporting over 100 women attract their ideal partner) on texting before, after and between dating, who should text first, what happens when things fade off, and so much more!I even include word-for-word examples of texts you can send so that you are well communicated and come off confident and secure.Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Society often associates successful women with traits like ambition, assertiveness, and independence — which can sometimes be perceived as intimidating or threatening by potential partners.While these masculine traits serve them well in their careers, they are not as effective in the realm of love. What happens is these women usually become more comfortable in their masculine energy and feeling uncomfortable in their feminine — leading to repelling strong, masculine men and attracting passive, indecisive men.Striking a balance between success and vulnerability becomes crucial in establishing fulfilling romantic connections.Connect with Meleah on Instagram: @meleah_manningGet Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah. Support the showLet's connect on Instagram – send us a message @sistersthatstray!

Have you ever had the thought, “What does it actually mean to be aligned? How do you KNOW when you are aligned?”I know I have... Many times.Our guest this week, Jaden Hummel, is a trauma-informed life coach for entrepreneurs. She sees the world through the lens of alignment and is dedicated to helping you connect to your most authentic and abundant self.Through this episode, you'll discover the keys to unlocking your true potential as we delve into the concept of alignment and its role in creating a life that resonates with authenticity and purpose.Topics we cover:What alignment actually is and what does it look like in day-to-dayGreater alignment = greater successHow to not let goal setting turn into more pressure & stress in lifeStop setting boring goals and get clear on what you actually wantHow to create momentum towards your goals & get there fasterWhy following someone else's blueprint won't lead to fulfillment or successLinks:Connect with Jaden on Instagram: https://www.instagram.com/jadenbhummelLearn more about Jaden's coaching program Exponential Alignment https://www.jadenhummel.com/eaprogramConnect with Meleah on Instagram: @meleah_manningGet my Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship: https://meleahmanning.com/case-studyJoin the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love: https://www.sistersthatstray.com/rraSupport the showLet's connect on Instagram – send us a message @sistersthatstray!

We are exploring the dooming question that many of us will face at some point on our relationship journey of, “Should I keep fighting for this or is it time to walk away?” This is a painful question to arrive to and there is no one-size-fits all answer. So today, we are asking the hard questions in order to gain more clarity on your right next step. Covered on the episode: When is fighting for a relationship toxic and when is it healthyQuestions to ask yourself before you end the relationshipHow to navigate the fear of being singleWhy going back to your ex out of familiarity is NOT the answerConnect with Meleah on Instagram: @meleah_manningGet my Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship: https://meleahmanning.com/case-studyJoin the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love https://www.sistersthatstray.com/rra Support the showLet's connect on Instagram – send us a message @sistersthatstray!

Ryan Moresby-White is the founder of The Inspired Man, a personal development program for men to go from lacking energy, direction and purpose to living their most inspired life. In this conversation, we are diving into what the healthy expression of the masculine actually looks like and how relationships can become more conscious and loving from this healthy expression.  Below are the topics we explore together on this episode:What insecurity can look like in menThe quality men actually need MORE of (it's not what you think)What makes a man more attractiveHow we step away from our truth in relationshipUnpacking why your man gets defensive when you express a need or desireWhat attracts a man to a woman AND the #1 turn offHealthy masculine traits to look out for in datingConnect with Ryan on Instagram: @ryanmoresbywhiteLearn more about his coaching programs here. Connect with Meleah on Instagram: @meleah_manningGet my Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship: https://meleahmanning.com/case-studyJoin the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love https://www.sistersthatstray.com/rraSupport the showLet's connect on Instagram – send us a message @sistersthatstray!

Breakups suck! How can I heal from a breakup or divorce without the breakup breaking me? What of my ex quickly moves on to some else? What is a "toxic relationship", and what are the signs someone might be in one? Why do so many people find themselves in toxic relationships? What if I know my relationship is not good for me? How can I exit a painful relationship and rebuild my self-worth after?  About our guest: Meleah is a certified trauma-informed relationship mentor, specializing in feminine embodiment, intimacy and cultivating healthy relationships. She is the founder of Radiant Relationship Academy, a mentorship program that has supported hundreds of women in attracting and sustaining healthy love. Meleah's work focuses on supporting women as they heal from past pain that impacts their love life, attracting and deepening healthy love, and developing the skills for a lasting, fulfilling relationship. Instagram: www.instagram.com/meleah_manning Website: www.sistersthatstray.com/rra Only one spot left! Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links from our awesome sponsors: Get turned on with 30 days free of super hot audio erotica at dipseastories.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX15 at purepleasureshop.com Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless