Podcast appearances and mentions of Joshua Becker

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Joshua Becker

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Best podcasts about Joshua Becker

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Latest podcast episodes about Joshua Becker

Optimal Relationships Daily
2598: 12 Life Skills We Want For Our Children Before They Leave Home by Joshua Becker of Becoming Minimalist

Optimal Relationships Daily

Play Episode Listen Later May 23, 2025 10:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Joshua Becker shares a thoughtful, practical roadmap of essential life skills to instill in children before they leave home. From cooking and cleaning to financial literacy and emotional maturity, this list encourages parents to be intentional about preparing their kids for independence and adulthood with confidence and character. Read along with the original article(s) here: https://www.becomingminimalist.com/life-skills/ Quotes to ponder: "There are only two lasting bequests we can hope to give our children. One of these is roots, the other wings." "Our goal is to launch him into adulthood prepared and an asset to society." "It's important to know not just what to buy, but how to buy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3595: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later May 12, 2025 12:02


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3595: Joshua Becker highlights one transformative habit that requires minimal effort yet delivers maximum impact: watching less television. By cutting back on screen time, we gain more hours for meaningful connection, creativity, and healthier routines, an intentional shift that leads to deeper satisfaction and personal growth. Read along with the original article(s) here: https://www.becomingminimalist.com/watch-less/ Quotes to ponder: "Life change can be hard - really hard." "Television is a self-propagating habit. It promotes its own self-interests by boldly declaring the Best New Show, Most Watched Network, Can't Miss Episode, or Game of the Year." "Not only are the negative effects of TV detrimental to our lives, the opportunity cost is great." Episode references: Journal of Economic Psychology: https://www.sciencedirect.com/journal/journal-of-economic-psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3595: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 12, 2025 12:02


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3595: Joshua Becker highlights one transformative habit that requires minimal effort yet delivers maximum impact: watching less television. By cutting back on screen time, we gain more hours for meaningful connection, creativity, and healthier routines, an intentional shift that leads to deeper satisfaction and personal growth. Read along with the original article(s) here: https://www.becomingminimalist.com/watch-less/ Quotes to ponder: "Life change can be hard - really hard." "Television is a self-propagating habit. It promotes its own self-interests by boldly declaring the Best New Show, Most Watched Network, Can't Miss Episode, or Game of the Year." "Not only are the negative effects of TV detrimental to our lives, the opportunity cost is great." Episode references: Journal of Economic Psychology: https://www.sciencedirect.com/journal/journal-of-economic-psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3595: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later May 12, 2025 12:02


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3595: Joshua Becker highlights one transformative habit that requires minimal effort yet delivers maximum impact: watching less television. By cutting back on screen time, we gain more hours for meaningful connection, creativity, and healthier routines, an intentional shift that leads to deeper satisfaction and personal growth. Read along with the original article(s) here: https://www.becomingminimalist.com/watch-less/ Quotes to ponder: "Life change can be hard - really hard." "Television is a self-propagating habit. It promotes its own self-interests by boldly declaring the Best New Show, Most Watched Network, Can't Miss Episode, or Game of the Year." "Not only are the negative effects of TV detrimental to our lives, the opportunity cost is great." Episode references: Journal of Economic Psychology: https://www.sciencedirect.com/journal/journal-of-economic-psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1670: Choose Your Own Blogging Success by Joshua Becker of Becoming Minimalist

Optimal Business Daily

Play Episode Listen Later Apr 27, 2025 9:28


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1670: Joshua Becker reframes traditional measures of blogging success by encouraging creators to define success on their own terms, whether it's creative expression, connection, or community impact. His personal journey illustrates how staying aligned with purpose, rather than chasing metrics, leads to more meaningful and sustainable outcomes. Read along with the original article(s) here: https://www.becomingminimalist.com/choose-your-own-blogging-success/ Quotes to ponder: "Blogging success does not need to be defined by numbers." "Chasing someone else's definition of success will leave you frustrated and exhausted." "When I focused on using my blog to inspire others rather than impress others, everything changed." Episode references: Leo Babauta – Zen Habits: https://zenhabits.net ProBlogger: https://problogger.com The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1670: Choose Your Own Blogging Success by Joshua Becker of Becoming Minimalist

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Apr 27, 2025 9:28


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1670: Joshua Becker reframes traditional measures of blogging success by encouraging creators to define success on their own terms, whether it's creative expression, connection, or community impact. His personal journey illustrates how staying aligned with purpose, rather than chasing metrics, leads to more meaningful and sustainable outcomes. Read along with the original article(s) here: https://www.becomingminimalist.com/choose-your-own-blogging-success/ Quotes to ponder: "Blogging success does not need to be defined by numbers." "Chasing someone else's definition of success will leave you frustrated and exhausted." "When I focused on using my blog to inspire others rather than impress others, everything changed." Episode references: Leo Babauta – Zen Habits: https://zenhabits.net ProBlogger: https://problogger.com The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2551: 9 Important Strategies for Raising Children in a World of Technology by Joshua Becker of Becoming Minimalist

Optimal Relationships Daily

Play Episode Listen Later Apr 12, 2025 12:52


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Joshua Becker challenges the assumption that material abundance benefits children, urging parents to consider the profound impact of simplicity. By reducing clutter and excess, families can foster stronger connections, better focus, and deeper gratitude in their children's lives. Read along with the original article(s) here: https://www.becomingminimalist.com/ikids/ Quotes to ponder: "Too many toys stifle imagination and creativity." "When kids have too many toys, they don't learn to value what they have." "Owning fewer toys encourages children to develop their social skills." Episode references: Simplicity Parenting: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Apr 9, 2025 12:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal narratives, he offers practical strategies to cultivate authentic self-assurance and overcome self-doubt. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-more-confident/ Quotes to ponder: "Confidence is not a personality trait or a fixed attribute, it is a skill that can be developed." "We become more confident when we prepare, practice, and embrace discomfort." "Changing the narrative we tell ourselves may be the most powerful step in building confidence." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Apr 9, 2025 12:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal narratives, he offers practical strategies to cultivate authentic self-assurance and overcome self-doubt. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-more-confident/ Quotes to ponder: "Confidence is not a personality trait or a fixed attribute, it is a skill that can be developed." "We become more confident when we prepare, practice, and embrace discomfort." "Changing the narrative we tell ourselves may be the most powerful step in building confidence." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Apr 9, 2025 12:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal narratives, he offers practical strategies to cultivate authentic self-assurance and overcome self-doubt. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-more-confident/ Quotes to ponder: "Confidence is not a personality trait or a fixed attribute, it is a skill that can be developed." "We become more confident when we prepare, practice, and embrace discomfort." "Changing the narrative we tell ourselves may be the most powerful step in building confidence." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1643: Our Love/Hate Relationship With Work by Joshua Becker of Becoming Minimalist

Optimal Business Daily

Play Episode Listen Later Mar 31, 2025 8:41


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1643: Joshua Becker explores the transformative shift from seeking love to giving love, revealing how this subtle change in mindset leads to deeper relationships and a more fulfilling life. Drawing from his personal journey and minimalist philosophy, he emphasizes how intentional love frees us from insecurity and selfishness. Read along with the original article(s) here: https://www.becomingminimalist.com/love-love/ Quotes to ponder: "Love is not something you find, it's something you give." "People who are most desperate to be loved often end up pushing others away - while those who focus on giving love attract it naturally." "The moment we begin to center our lives on giving love rather than finding it, our relationships become more fulfilling." Episode references: The Five Love Languages: https://www.5lovelanguages.com/ Love Does: https://www.amazon.com/Love-Does-Discover-a-Secret/dp/1400203759 The Road Less Traveled: https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1643: Our Love/Hate Relationship With Work by Joshua Becker of Becoming Minimalist

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Mar 31, 2025 8:41


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1643: Joshua Becker explores the transformative shift from seeking love to giving love, revealing how this subtle change in mindset leads to deeper relationships and a more fulfilling life. Drawing from his personal journey and minimalist philosophy, he emphasizes how intentional love frees us from insecurity and selfishness. Read along with the original article(s) here: https://www.becomingminimalist.com/love-love/ Quotes to ponder: "Love is not something you find, it's something you give." "People who are most desperate to be loved often end up pushing others away - while those who focus on giving love attract it naturally." "The moment we begin to center our lives on giving love rather than finding it, our relationships become more fulfilling." Episode references: The Five Love Languages: https://www.5lovelanguages.com/ Love Does: https://www.amazon.com/Love-Does-Discover-a-Secret/dp/1400203759 The Road Less Traveled: https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Mar 14, 2025 11:56


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Mar 14, 2025 11:56


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Mar 14, 2025 11:56


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it's a masterclass in life's most valuable lessons. From the power of perseverance to the importance of pacing yourself, Joshua Becker shares 12 insights from his first marathon that apply far beyond the racecourse. Whether tackling personal goals, overcoming obstacles, or staying committed to long-term success, these lessons offer inspiration for any journey. Read along with the original article(s) here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Quotes to ponder: "Running a marathon is an accomplishment reached only by traveling a long road of discipline." "In life, just like in a marathon, some miles are easier than others but every mile must be run." "The most important step in any journey is the next one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily
3058: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist

Optimal Finance Daily

Play Episode Listen Later Mar 2, 2025 11:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3058: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Mar 2, 2025 11:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3058: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Mar 2, 2025 11:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3502: How to Stop Comparing Yourself to Others - A Helpful Guide by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Feb 20, 2025 11:43


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3502: How to Stop Comparing Yourself to Others - A Helpful Guide by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 20, 2025 12:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3502: How to Stop Comparing Yourself to Others - A Helpful Guide by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Feb 20, 2025 12:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3502: Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life. Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/ Quotes to ponder: "Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others." "Gratitude always forces us to recognize the good things we already have in our world." "Stop comparing yourself to everyone else's highlight reels." Learn more about your ad choices. Visit megaphone.fm/adchoices

50 Fires: Money and Meaning with Carl Richards
Getting More Out of Having Less with Joshua Becker

50 Fires: Money and Meaning with Carl Richards

Play Episode Listen Later Feb 19, 2025 50:30


Joshua Becker is best known as a minimalist. He's the founder of Becoming Minimalist and the bestselling author of books like The Minimalist Home and The More Of Less. In this episode, Carl and Joshua discuss the paradoxes of wealth and happiness, the impact of cultural expectations on spending, and the importance of aligning financial decisions with personal values. Joshua also presents his case against car payments, so listen to this episode before you purchase your next new vehicle.  For more on Joshua visit https://www.becomingminimalist.com/ —----------------------------- Follow 50 Fires on Instagram: https://www.instagram.com/50firespod/ Please direct business inquires to: blindnilaudio@magnolia.com -------------------------------- Cover Art: Josh Passler - TheFinArtist.com Music Credits:  Alexandra Woodward / Rabbit Reggae / courtesy of www.epidemicsound.com Cody Francis / Wherever You're Going / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2483: The Case Against Extravagant Weddings by Joshua Becker of Becoming Minimalist

Optimal Relationships Daily

Play Episode Listen Later Feb 11, 2025 12:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2483: Joshua Becker highlights the hidden downsides of lavish ceremonies, from financial strain and added stress to the overlooked importance of preparing for marriage itself. A simpler wedding not only saves money but also fosters a more meaningful, joyful celebration - one focused on love rather than excess. Read along with the original article(s) here: https://www.becomingminimalist.com/the-case-against-extravagant-weddings/ Quotes to ponder: "A wedding is an important day and a significant moment in time. It signifies the day we commit the rest of our lives to another human being to love, cherish, and honor until death do us part." "Extravagant weddings result in increased stress and distraction. Wedding days are stressful enough adding dozens of unnecessary frills and expenses makes them even more so." "Marital happiness has nothing to do with your wedding ceremony. It has everything to do with the weeks and years and life together after." Episode references: The Hope Effect: https://www.hopeeffect.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1592: How to be a Successful Blogger and KEEP Your Day Job by Joshua Becker of Becoming Minimalist

Optimal Business Daily

Play Episode Listen Later Feb 8, 2025 12:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1592: Joshua Becker shares practical advice on managing time, creating quality content, and growing an audience without burnout. By prioritizing consistency, passion, and meaningful engagement, bloggers can steadily develop their platform without sacrificing their well-being or professional commitments. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-a-successful-blogger-and-keep-your-day-job/ Quotes to ponder: "Write passionately about something you love, and your writing will inspire others." "Success is not measured in page views or income but in the impact your words have on people's lives." "Work hard, stay consistent, and continue adding value. Growth will follow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1592: How to be a Successful Blogger and KEEP Your Day Job by Joshua Becker of Becoming Minimalist

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 8, 2025 12:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1592: Joshua Becker shares practical advice on managing time, creating quality content, and growing an audience without burnout. By prioritizing consistency, passion, and meaningful engagement, bloggers can steadily develop their platform without sacrificing their well-being or professional commitments. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-a-successful-blogger-and-keep-your-day-job/ Quotes to ponder: "Write passionately about something you love, and your writing will inspire others." "Success is not measured in page views or income but in the impact your words have on people's lives." "Work hard, stay consistent, and continue adding value. Growth will follow." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Productivityist Podcast
Joshua Becker Talks About Distractions, Meaning, and What Really Matters

The Productivityist Podcast

Play Episode Listen Later Feb 7, 2025 40:04


In this Flashback Friday episode of A Productive Conversation, I sit down with Joshua Becker to discuss his book Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life. Joshua is known for his work on minimalism, but this book goes beyond decluttering physical possessions—it's about eliminating the distractions that keep us from focusing on what truly matters. Our conversation explores the distractions that pull us away from meaning and purpose, including fear, technology, and the constant pursuit of more. We also discuss how intentionality and regular reflection can help us stay aligned with what matters most. If you've ever felt like you're losing time to things that don't truly fulfill you, this episode is for you. Key Discussion Points The biggest distractions that keep us from focusing on what truly matters. Why fear is one of the most powerful distractions—and how to overcome it. The role of technology in pulling our attention away from meaningful pursuits. Why the pursuit of more (money, possessions, status) often leads us further from fulfillment. How intentional reflection can keep us aligned with our values and priorities. The importance of capturing ideas without letting them overwhelm us. Why time feels like it moves faster as we age—and how to make the most of it. This conversation is packed with insights that will help you cut through the noise and focus on what truly matters. (Originally released April 2022) Links Worth Exploring Connect with Joshua: Website | YouTube | Facebook | Instagram Joshua's Book: Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life Check out Simplify Magazine: Click here for 50% off (Already a subscriber? Read my essay here.) Read Joshua's blog post: A New Day at Becoming Minimalist Check out The Hope Effect: Click here Related Conversation: Episode 91: The More of Less with Joshua Becker Related Blog Post: I Think Ivy Lee Was Right Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Productivityist Podcast
Joshua Becker Talks About Distractions, Meaning, and What Really Matters

The Productivityist Podcast

Play Episode Listen Later Feb 7, 2025 34:05


In this Flashback Friday episode of A Productive Conversation, I sit down with Joshua Becker to discuss his book Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life. Joshua is known for his work on minimalism, but this book goes beyond decluttering physical possessions—it's about eliminating the distractions that keep us from focusing on what truly matters.Our conversation explores the distractions that pull us away from meaning and purpose, including fear, technology, and the constant pursuit of more. We also discuss how intentionality and regular reflection can help us stay aligned with what matters most. If you've ever felt like you're losing time to things that don't truly fulfill you, this episode is for you.Key Discussion Points The biggest distractions that keep us from focusing on what truly matters. Why fear is one of the most powerful distractions—and how to overcome it. The role of technology in pulling our attention away from meaningful pursuits. Why the pursuit of more (money, possessions, status) often leads us further from fulfillment. How intentional reflection can keep us aligned with our values and priorities. The importance of capturing ideas without letting them overwhelm us. Why time feels like it moves faster as we age—and how to make the most of it. This conversation is packed with insights that will help you cut through the noise and focus on what truly matters. (Originally released April 2022)Links Worth Exploring Connect with Joshua: Website | YouTube | Facebook | Instagram Joshua's Book: Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life Check out Simplify Magazine: Click here for 50% off (Already a subscriber? Read my essay here.) Read Joshua's blog post: A New Day at Becoming Minimalist Check out The Hope Effect: Click here Related Conversation: Episode 91: The More of Less with Joshua Becker Related Blog Post: I Think Ivy Lee Was Right Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists Podcast
477 | Livingroom Clutter

The Minimalists Podcast

Play Episode Listen Later Feb 3, 2025 51:22


For the first episode in their five-part Household Clutter series, The Minimalists are joined by Joshua Becker to talk about decluttering the things that make a mess of our living spaces. Discussed in this episode: Where is the best place to start decluttering? (4:44) How is our cluttered home harming our family? (8:49) What purpose does your livingroom serve, and what gets in the way of that purpose? (28:08) Listener tip: Minimalist rule to declutter excess coffee mugs. (43:57) Letting go after the recent Los Angeles fires. (46:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Optimal Finance Daily
3025: Can I Afford It Is A Terrible Filter by Joshua Becker of Becoming Minimalist on Spending Decision Advice

Optimal Finance Daily

Play Episode Listen Later Feb 1, 2025 11:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it's incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping align purchases with personal goals, motivations, and long-term financial well-being. Read along with the original article(s) here: https://www.becomingminimalist.com/can-i-afford-it/ Quotes to ponder: "Can I afford it? is a terrible filter because the answer is always subjective." "Everything we buy takes up physical space in our home and mental space in our mind." "With every purchase, we sacrifice a small amount of freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3025: Can I Afford It Is A Terrible Filter by Joshua Becker of Becoming Minimalist on Spending Decision Advice

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 1, 2025 11:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it's incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping align purchases with personal goals, motivations, and long-term financial well-being. Read along with the original article(s) here: https://www.becomingminimalist.com/can-i-afford-it/ Quotes to ponder: "Can I afford it? is a terrible filter because the answer is always subjective." "Everything we buy takes up physical space in our home and mental space in our mind." "With every purchase, we sacrifice a small amount of freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3025: Can I Afford It Is A Terrible Filter by Joshua Becker of Becoming Minimalist on Spending Decision Advice

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Feb 1, 2025 11:21


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it's incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping align purchases with personal goals, motivations, and long-term financial well-being. Read along with the original article(s) here: https://www.becomingminimalist.com/can-i-afford-it/ Quotes to ponder: "Can I afford it? is a terrible filter because the answer is always subjective." "Everything we buy takes up physical space in our home and mental space in our mind." "With every purchase, we sacrifice a small amount of freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

Wannabe Minimalist Show
How Owning Less Transforms More Than Your Home With Joshua Becker (Ep 242)

Wannabe Minimalist Show

Play Episode Listen Later Jan 29, 2025 48:17


In this episode, Deanna discusses the power of minimalism with Joshua Becker, a pioneer in the movement. They explore how letting go of excess leads to greater freedom, stronger relationships, and a more intentional life. Joshua shares practical tips for navigating minimalism with family, overcoming resistance, and focusing on what truly matters. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Joshua Becker Instagram Joshua's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Joshua Becker, a leading voice in the modern minimalism movement. Joshua shares his journey to discovering minimalism and how it has transformed his life, relationships, and overall well-being. Together, they dive into the emotional and societal influences that drive our attachment to material possessions and how intentional living can pave the way for more joy and fulfillment. They also discuss practical strategies for embracing minimalism in real-life situations, such as navigating resistance from spouses or children and overcoming the fear of letting go. Joshua highlights the importance of starting small, building habits that foster intentionality, and finding community support along the way. If you've ever felt weighed down by “stuff” or wondered how minimalism can positively impact your relationships and mindset, this episode is for you! This episode of the Wannabe Clutter Free podcast will help you discover: Why minimalism leads to greater freedom and happiness. How to approach minimalism with resistant family members. Practical tips for starting your decluttering journey. The deeper emotional benefits of owning less. How minimalism can strengthen your relationships. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Optimal Business Daily
1556: Life Habits to Improve Your Writing by Joshua Becker of Becoming Minimalist on How to Cultivate Creativity

Optimal Business Daily

Play Episode Listen Later Jan 3, 2025 10:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1556: Joshua Becker delves into the transformative power of habits for improving your writing. Discover practical strategies to cultivate creativity, eliminate distractions, and refine your craft through intentional daily practices. Perfect for writers seeking clarity and consistency. Read along with the original article(s) here: https://www.becomingminimalist.com/life-habits-to-improve-your-writing/ Quotes to ponder: "Good writing is born in disciplined practice, not fleeting moments of inspiration." "Small changes to your daily habits can unlock endless potential in your creative work." "Eliminating distractions is not about creating less but making space for what matters most." Episode references: Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1556: Life Habits to Improve Your Writing by Joshua Becker of Becoming Minimalist on How to Cultivate Creativity

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 3, 2025 10:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1556: Joshua Becker delves into the transformative power of habits for improving your writing. Discover practical strategies to cultivate creativity, eliminate distractions, and refine your craft through intentional daily practices. Perfect for writers seeking clarity and consistency. Read along with the original article(s) here: https://www.becomingminimalist.com/life-habits-to-improve-your-writing/ Quotes to ponder: "Good writing is born in disciplined practice, not fleeting moments of inspiration." "Small changes to your daily habits can unlock endless potential in your creative work." "Eliminating distractions is not about creating less but making space for what matters most." Episode references: Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3437: Giving the Gift of Christmas by Joshua Becker of Becoming Minimalist on Generosity, Forgiveness, and Intentional Kindness

Optimal Living Daily

Play Episode Listen Later Dec 25, 2024 10:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3437: Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving. Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/ Quotes to ponder: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” “The things we most want to receive are often the very things we should be giving first.” “See the good in others. Believe in their greatest potential. And encourage often.” Episode references: Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3437: Giving the Gift of Christmas by Joshua Becker of Becoming Minimalist on Generosity, Forgiveness, and Intentional Kindness

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 25, 2024 10:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3437: Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving. Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/ Quotes to ponder: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” “The things we most want to receive are often the very things we should be giving first.” “See the good in others. Believe in their greatest potential. And encourage often.” Episode references: Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3437: Giving the Gift of Christmas by Joshua Becker of Becoming Minimalist on Generosity, Forgiveness, and Intentional Kindness

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Dec 25, 2024 10:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3437: Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving. Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/ Quotes to ponder: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” “The things we most want to receive are often the very things we should be giving first.” “See the good in others. Believe in their greatest potential. And encourage often.” Episode references: Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily
2807: 7 Steps to Simpler Nutrition by Joshua Becker of Becoming Minimalist on How to Eat Healthier

Optimal Health Daily

Play Episode Listen Later Dec 15, 2024 10:39


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2807: Joshua Becker shares an insightful guide to simplify nutrition with minimal effort and maximize health. This practical approach emphasizes intuitive strategies to declutter your eating habits, helping you focus on wholesome choices that enrich your well-being without overcomplication. Quotes to ponder: "Simplifying nutrition isn't about strict rules or deprivation it's about creating space for the foods that truly nourish you." "Sometimes, the simplest changes in our diet can have the biggest impact on our health and happiness." "Focus on what to include in your meals, rather than obsessing over what to remove." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2807: 7 Steps to Simpler Nutrition by Joshua Becker of Becoming Minimalist on How to Eat Healthier

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 15, 2024 10:39


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2807: Joshua Becker shares an insightful guide to simplify nutrition with minimal effort and maximize health. This practical approach emphasizes intuitive strategies to declutter your eating habits, helping you focus on wholesome choices that enrich your well-being without overcomplication. Quotes to ponder: "Simplifying nutrition isn't about strict rules or deprivation it's about creating space for the foods that truly nourish you." "Sometimes, the simplest changes in our diet can have the biggest impact on our health and happiness." "Focus on what to include in your meals, rather than obsessing over what to remove." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pursuit of Learning
Finding Purpose Through Minimalism with Joshua Becker

The Pursuit of Learning

Play Episode Listen Later Dec 10, 2024 68:26


Enjoy this re-release of one my top listened to episodes with my guest, Joshua Becker.Joshua is a writer, creator, and entrepreneur at Becoming Minimalist. He is here to talk about his book, "Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life." Drawing inspiration from Stoic philosophy, Joshua challenges the pursuit of luxury and fame, advocating for a life of purpose and intentional living. We explore his journey towards minimalism, spurred by a simple realization about possessions and their impact on happiness. From modeling values in front of his children to embracing solitude for self-reflection, Joshua provides practical steps to minimize regrets and enhance fulfillment. Tune in as we discuss the power of verbalizing intentions, the role of technology in our lives, and the importance of staying authentic on social media. Time Stamps:[07.41] End of life – Joshua explains that his book is dedicated to influencing the reader on how to live their lives having fewer regrets about how they lived. [09.53] Heedless luxury & no good activity – The comfort that isn't necessary and the time we spend doing nothing worthy makes us question the time we wasted, says Joshua. [15.41] I commit myself – Staying focused every day is essential. Joshua shares the importance of having a clear goal in mind every day. [20.24] Identify the distractions – Joshua shares how his book helps readers to identify the distractions in their lives from doing worthy things with their time. [31.37] A little bit more – No matter how much money we have, we want a little more. Joshua explains why 90% of American people have stress over money. [45.10] Re-programming – Joshua explains how the world is trying to manipulate our existence. He further explains how to break it and re-program ourselves. [51.50] Childhood – Joshua dives into how your origin or childhood affects your view of possessions. He shares what people need to do to discover how they are programmed in their childhood. [01.01.40] Time – Joshua dives into why it is easy to sacrifice time for things we don't want. [01.10.05] Consuming media – Joshua shares his idea on why technology consumes people.Connect with Joshua Facebook - https://www.facebook.com/becomingminimalistInstagram - https://www.instagram.com/joshua_becker/LinkedIn - linkedin.com/in/becoming-minimalist/ Twitter – https://twitter.com/joshua_beckerYouTube - https://www.youtube.com/@JoshuaBeckerWebsite - becomingminimalist.com/ Book by Joshua:Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life 

Optimal Health Daily
2774: Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Money Anxiety

Optimal Health Daily

Play Episode Listen Later Nov 17, 2024 10:58


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Joshua Becker explores why money remains a significant source of stress despite being an amoral tool for trade. He identifies two primary causes: the constant desire for more money, which can lead to endless dissatisfaction, and the habit of spending beyond one's means, driven by consumerism. Demystifying these root causes and developing a sense of "enough" can help alleviate financial anxiety and promote peace of mind. Read along with the original article(s) here: https://www.becomingminimalist.com/money-stress/ Quotes to ponder: "Money, by its nature, retains no moral or immoral attributes. It only makes trading goods more convenient." "Those who love money can never be satisfied. They will never own enough." "A simplified life is not possible if money possesses you." Episode references: EconoMe Conference: https://economeconference.com The Journey to Enough by Rose Lounsbury: https://www.youtube.com/watch?v=iZMi46kQww8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2774: Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Money Anxiety

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 17, 2024 10:58


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Joshua Becker explores why money remains a significant source of stress despite being an amoral tool for trade. He identifies two primary causes: the constant desire for more money, which can lead to endless dissatisfaction, and the habit of spending beyond one's means, driven by consumerism. Demystifying these root causes and developing a sense of "enough" can help alleviate financial anxiety and promote peace of mind. Read along with the original article(s) here: https://www.becomingminimalist.com/money-stress/ Quotes to ponder: "Money, by its nature, retains no moral or immoral attributes. It only makes trading goods more convenient." "Those who love money can never be satisfied. They will never own enough." "A simplified life is not possible if money possesses you." Episode references: EconoMe Conference: https://economeconference.com The Journey to Enough by Rose Lounsbury: https://www.youtube.com/watch?v=iZMi46kQww8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough

Optimal Living Daily

Play Episode Listen Later Nov 11, 2024 9:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing struggle with screen time and the steps she's taken to regain control in a world dominated by digital devices. Through screen-free mornings, setting app limits, and creating night-time phone boundaries, she offers simple habits to reduce distractions and be more present. Her candid reflections remind us that small changes can make a big difference in our relationship with technology. Read along with the original article(s) here: https://www.simplyenough.net/screen-time/ Quotes to ponder: "I wake up early and start with my devotional and coffee. Then, I plan my day, write, or work on a large project. I don't feel compelled to check my phone." "I am embarrassed by the statistics and how much time I waste. I'm a work in progress." "It's so easy to get distracted and miss out on this world around us. Is a screen stealing your time?" Episode references: Uncluttered Program by Joshua Becker: https://www.becomingminimalist.com/uncluttered Courtney Carver's 5-Day Digital Detox Challenge: https://bemorewithless.com/less-phone Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 11, 2024 9:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing struggle with screen time and the steps she's taken to regain control in a world dominated by digital devices. Through screen-free mornings, setting app limits, and creating night-time phone boundaries, she offers simple habits to reduce distractions and be more present. Her candid reflections remind us that small changes can make a big difference in our relationship with technology. Read along with the original article(s) here: https://www.simplyenough.net/screen-time/ Quotes to ponder: "I wake up early and start with my devotional and coffee. Then, I plan my day, write, or work on a large project. I don't feel compelled to check my phone." "I am embarrassed by the statistics and how much time I waste. I'm a work in progress." "It's so easy to get distracted and miss out on this world around us. Is a screen stealing your time?" Episode references: Uncluttered Program by Joshua Becker: https://www.becomingminimalist.com/uncluttered Courtney Carver's 5-Day Digital Detox Challenge: https://bemorewithless.com/less-phone Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily
2927: Greater Riches Than Wealth by Joshua Becker of Becoming Minimalist on Financial Life Advice

Optimal Finance Daily

Play Episode Listen Later Nov 7, 2024 11:29


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2927: Joshua Becker challenges the common pursuit of wealth, arguing that true riches lie beyond financial accumulation. By removing the desire for money, we unlock deeper happiness, security in relationships, and greater fulfillment in life. Becker invites readers to reassess their values, highlighting how generosity, contentment, and purposeful work can replace the relentless drive for wealth. Read along with the original article(s) here: https://www.becomingminimalist.com/richer/ Quotes to ponder: "Happiness has been available to us all along once we remove the desire for money." "People who want to get rich fall into a trap that often leads to ruin and regret." "Generosity is more about priorities than it is about income." Episode references: Zig Ziglar's Quote on Money: https://www.brainyquote.com/quotes/zig_ziglar_125708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3379: How to Reset Your Life by Joshua Becker of Becoming Minimalist on Changing Your Life Direction

Optimal Living Daily

Play Episode Listen Later Nov 4, 2024 11:28


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: Joshua Becker highlights the power of hitting the "reset" button on life, drawing parallels between decluttering our finances, commitments, and relationships to a fresh start. Through personal stories and practical advice, he encourages readers to examine their motivations, habits, and work-life balance to realign their lives toward meaningful and intentional living. Read along with the original article(s) here: https://www.becomingminimalist.com/reset/ Quotes to ponder: "We've decided to hit reset on our lives." "If your life needs a reset, it is within your power to do so." "Resetting your life is going to require more than a one-time decision or evaluation." Episode references: FinCon: https://finconexpo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3359: 6 Thought-Provoking Questions to Discover A More Intentional Life (In Any Area) by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Oct 18, 2024 13:08


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Joshua Becker challenges us to live more intentionally by asking six thought-provoking questions. By examining our goals, needs, and distractions, we can cut out what's unnecessary and focus on what truly matters. These questions encourage deeper self-awareness and offer a framework for living a life of purpose in all areas, from possessions to relationships. Read along with the original article(s) here: https://www.becomingminimalist.com/intentionality/ Quotes to ponder: "Intentionality leads to intentionality. So, becoming more intentional in one area of life typically spills over into other areas as well." "When we began to consider how much money and time and energy had gone into purchasing, managing, and maintaining all those possessions, we began to notice the foolishness of unintentional living." "Unintentionality has a crafty way of sneaking up on us." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3287: Don't Forget the Past. Learn From It by Joshua Becker of Becoming Minimalist on Personal Growth

Optimal Living Daily

Play Episode Listen Later Aug 16, 2024 11:24


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: By reflecting on the lessons of the past, we can unlock a wealth of wisdom that enriches our present. Joshua Becker encourages us to explore our strengths, address our weaknesses, and identify the influences that shape our lives. Embracing this introspection helps us make conscious choices, avoiding past pitfalls and fostering growth and fulfillment. Read along with the original article(s) here: https://www.becomingminimalist.com/learn-always/ Quotes to ponder: "Those who choose to simply forget the past miss out on its fullest potential. There are valuable lessons to be learned from it." "By recalling our strengths in the past, we can better recognize our opportunities in the present." "Identify the recurring controlling substances (addictions) in your life and humbly seek the help needed to remove their influence over you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3264: [Part 2] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Jul 27, 2024 10:38


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Joshua Becker emphasizes the importance of recognizing the simple joys in life, honoring the past without letting it burden the present, viewing trials as growth opportunities, and passing on wisdom to younger generations. These practices help create a meaningful and fulfilling life, regardless of the season you're in. Read along with the original article(s) here: https://www.becomingminimalist.com/best-season/ Quotes to ponder: "Every day, joys surround us. And the more we stop to recognize them, the more we appreciate them and the day in front of us." "I do not honor my past by allowing it to burden my present. In fact, I most honor my past by living my best in the present." "If you want to make the most of your current season of life, consider what talents, abilities, and wisdom you have collected that can be passed on to younger generations." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3263: [Part 1] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Jul 26, 2024 11:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3263: Joshua Becker encourages embracing each season of life for its unique joys and challenges. By staying current with societal changes, recognizing personal growth, and not being defined by past mistakes, we can make the present season our most enjoyable one. Read along with the original article(s) here: https://www.becomingminimalist.com/best-season/ Quotes to ponder: "As Eleanor Roosevelt once wrote, 'Every age is an undiscovered country.' Each season brings unique joys and challenges." "Recognizing those changes, accepting that they are occurring, and adjusting our lives because of them are essential to fully enjoying our present life." "If the mistakes of your past are your own doing, remember that you cannot change those decisions. They have been made and the harm cannot be undone. But you can redeem the past by learning from it!" Learn more about your ad choices. Visit megaphone.fm/adchoices