Podcasts about turn on your life

Burnout is not just an individual issue; it has become an organizational crisis that is reshaping modern workplaces seemingly every day. A recent Harris Poll conducted by Yoh revealed that nearly one in three employed Americans experienced burnout in the past year. Even more concerning is that many workers do not recognize the signs of burnout until they are already deep into exhaustion, disengagement, and declining productivity.In this episode of Back to Work, Dr. Bryan Robinson—a licensed psychotherapist and expert on work addiction and author of more than 40 books, including Chained to the Desk, #Chill: Turn Off Your Job and Turn On Your Life and Daily Writing Resilience—discusses the root causes of workplace burnout and offers recommendations for hiring managers on how to foster a healthier work culture. The conversation also emphasizes the impact of burnout on middle managers, a group that is often overlooked yet significantly affected. As companies push for increased productivity amid economic uncertainty, Dr. Robinson cautions against the dangers of work addiction and the long-term consequences of a workforce that is burned out.With nearly one in three American workers experiencing burnout in the past year, Dr. Robinson provides actionable strategies for leaders to transition from outdated management styles to a more empathetic, strengths-based approach.To learn more about Bryan Robinson or to purchase any one of his books, visit: https://bryanrobinsonphd.com/

Kate Strong is an exceptional individual dedicated to empowering you and improving the world. As the founder of My Strong World, she has created a platform to support individuals like yourself in embracing their personal power and reclaiming their greatness. Kate is a healer, shaman, life coach, speaker, self-care guru, and an avid enthusiast of life. Many consider her an expert in Turn On - the art of energizing, fulfilling, and embracing life with excitement.   For the past decade, Kate has wholeheartedly committed herself to experience true vitality and has discovered immense joy and pleasure in living her best life. She has developed her 5 pillars of self-care and crafted a unique method called Turn On Your Life, which has empowered countless individuals worldwide to create lives they eagerly anticipate each day.   Kate is renowned for her ability to guide women in achieving their desires in life, career, and relationships. Prepare to be captivated by her story and find inspiration to enhance your own life. … #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #speaker #leadership #inspirationalspeaker #overcome #mindset #strong #love #light #inspiration #beliefcast #toddinspires #tsinspires  .... You can connect with Kate here: Instagram: @katestrongworld TikTok: @turnonwithkate Facebook: My Strong World & Kate Strong .......... Special thanks to our sponsors: Thread Wallets @thread_wallets Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Music by Paul Cardall

Hate your job? You can learn to love most any activity by learning to engage in exciting outcome-focused behavior, rather than the oft-practiced activity-focused behavior. To satisfy our own psychological needs at work, we must learn to apply our own agency to pursue what we want consciously and purposefully. In this episode, we learn how we can do what we do best because we love the experience of doing it, and not because of the extrinsic rewards that come with it, such as money and status.Working on Purpose is broadcast live Tuesdays at 6PM ET.Working on Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).Working on Purpose Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Working on Purpose Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Are you a workaholic? A perfectionist? An overachiever? Maybe all three of those things? Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a “recovering” workaholic. He's the author of a book aimed at helping people break the cycle of over-working. The book is called, "#Chill: Turn Off Your Job and Turn On Your Life”. In this conversation, we talk about how to create a work-life balance, how to deal with burnout, why we shouldn't multitask, the best way to start out your day, and why everyone should try meditation. His website is https://bryanrobinsonbooks.com/ Thanks to our sponsor of this episode! --> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn't be ignored. Even if you try hard to eat the right things, most likely, you're still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren't getting enough Vitamin D from their diet, and 95% aren't getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn't happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months! Visit ritual.com/NTM and turn healthy habits into a Ritual. That's 10% off at ritual.com/NTM. Use promo code NTM Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a workaholic?  Are you finding it extremely hard to cope with the “new normal” as far as work is concerned during the coronavirus crisis?   If so, you’re not alone and we have some suggestions for you on this episode as we welcome back psychotherapist Dr. Bryan Robinson who’s the author of the book,  #Chill:  Turn Off Your Job and Turn On Your Life.  Brian has built his career on the themes  of work/life balance, resilience and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a workaholic?  A perfectionist?  An overachiever?  Maybe all three of those things?  Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a “recovering” workaholic.  He’s the author of a new book aimed at helping people break the cycle of over-working.  The book is called #Chill:  Turn Off Your Job and Turn On Your Life.  In this conversation, we talk about how to create a work-life balance, how to deal with burnout, why we shouldn't multitask, the best way to start out your day, and why everyone should try meditation.

If you’re having trouble turning off your job and can’t seem to unplug from work, Bryan E. Robinson, Ph.D., has just the solution for you. A recovering workaholic himself, he understands how hard it is to step away from work addiction and make time for life. His book, #Chill: Turn Off Your Job and Turn On Your Life, is a month-by-month guide to working less and living more. In this episode, you’ll learn: What happens to us at a cellular level when we’re always busy How meditation can change the way you work Simple ways to make unplugging easier

Bryan Robinson is recognized as the world expert on work addiction. He is a scientist who has studies this condition extensively over decades. He is also recovering from work addiction himself. In describing his own struggle with work addiction, he talks about hiding work. He would secretly bring work with him on vacations. He would sneak off, away from loved ones, to secretly get work done.Being honest with yourself is a part of the first step to recovering from addiction. The first step of the 12 steps of Workaholics Anonymous states, "Admitting you have no control over your relationship with work and acknowledging that working too much is making your life unmanageable."Work addiction is becoming a serious problem in today's society. We are all at risk. While not as immediately deadly as other addictions, work addiction can slowly eat away at your life as it festers and grows. As you grow older, you realize that you have missed out on many great moments of life because you have spent years obsessing over work. Work addiction does not mean that you are necessarily successful in your work. It can even be expressed as endless procrastination.In fact, your work can be greatly improved by facing your work addiction. Taking a step back, breathing and listening to the sounds around you is one way to wake up to the moment you are living in right now. You can disconnect from your work and live your life right now. There is nothing stopping you from putting down the work that is stealing your life from away from you.Dr. Robinson's latest book is titled, "#CHILL". Please visit his website here: https://www.bryanrobinsononline.com/. You can find #CHILL on Amazon here: https://www.amazon.com/Chill-Turn-Off-Your-Life/dp/0062896016. And please share #CHILL on your social media accounts before you turn off social media for now and put your devices aside so you can #CHILL.Please visit my podcast website at https://therehab.com and my professional website at https://drleeds.com. Thank you!

Dr. Bryan Robinson is a licensed psychotherapist, a college professor, and a blogger for Psychology Today. Bryan is also an author, and his latest book: #CHILL: Turn Off Your Job and Turn on Your Life, is a great and simple source for creating a more balanced, gentle life. Filled with stories, suggestions--try meditation for even just 5 minutes a day, a break from a regular routine. Bryan also provides a quiz on his website where we can find where we are on the workaholic spectrum. We may find we fall more in love with our life. www.bryanrobinsononline.com

Dr. Bryan E. Robinson discusses how to take control of your life and achieve a #CHILL work/life balance.So often in our hyper-connected society, we become so immersed in work that we struggle to come up for air. We’re no longer driven individuals but rather people being drawn by outside factors, and we lose control over our lives. Dr. Bryan E. Robinson, a licensed psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte, equates this lifestyle to driving a car with no gas and no brakes. He shares advice for finding a balance between home and work in order to live life on your own terms. By taking time each day to stop, check in with yourself and meditate, you’ll actually become happier and more productive than if you rush through the day with your foot on the gas.Listen as Dr. Robinson joins Dr. Holly Lucille to discuss the difference between being driven and being drawn when it comes to work/life balance.

Dr. Bryan E. Robinson discusses how to take control of your life and achieve a #CHILL work/life balance.So often in our hyper-connected society, we become so immersed in work that we struggle to come up for air. We’re no longer driven individuals but rather people being drawn by outside factors, and we lose control over our lives. Dr. Bryan E. Robinson, a licensed psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte, equates this lifestyle to driving a car with no gas and no brakes. He shares advice for finding a balance between home and work in order to live life on your own terms. By taking time each day to stop, check in with yourself and meditate, you’ll actually become happier and more productive than if you rush through the day with your foot on the gas.Listen as Dr. Robinson joins Dr. Holly Lucille to discuss the difference between being driven and being drawn when it comes to work/life balance.

Are you a workaholic?  A perfectionist?  An overachiever?  Maybe all three of those things?  Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a “recovering” workaholic.  He’s the author of a new book aimed at helping people break the cycle of over-working.  The book is called #Chill:  Turn Off Your Job and Turn On Your Life.  In this conversation, we talk about how to create a work-life balance, how to deal with burnout, why we shouldn't multitask, the best way to start out your day, and why everyone should try meditation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Bryan E. Robinson's focus is on helping perfectionists find work/life balance, and he is a nationally recognized expert in work addiction. He asks readers and his clients to discover how to BE and not just always focus on DOing. This winter, Robinson will release #CHILL Turn Off Your Job and Turn On Your Life (William Morrow Hardcover; on sale: 12/31/18). He has been interviewed most recently for The Washington Post, The Atlantic WebMD, and many other outlets in the past on the subject of work addiction, and Alanis Morisette speaks highly of him, saying, "Bryan Robinson is a leading-edge voice in the world of work addiction recovery. Born from his direct experience, these meditations are chock full of warm and powerful wisdom, guidance, and empathy.”

Even with technology (and often because of it) aiding us, most of us are drowning in an endless sea of paperwork, bills, texts, and e-mails, all tedious tasks that become overwhelming if we don't stay on top of them. With Life Admin: How I Learned to Do Less, Do Better, and Live More, author Elizabeth Emens offers simple ways to reduce the time and effort we spend on these mundane daily details of life. Elizabeth is a legal scholar and an Isidor and Seville Sulzbacher Professor of Law at Columbia University. Lastly, Psychotherapist Dr. Bryan Robinson says “If you are a workaholic, overachiever, or perfectionist, you have permission to stop working and #CHILL�. His new book, #CHILL: Turn Off Your Job and Turn On Your Life, explores how to get out of the trap of working non-stop and achieve a healthy work/life balance. Dr. Robinson is a psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte. He has authored thirty nonfiction books and written for over one-hundred professional journals and magazines.

Join host Cyrus Webb as he welcomes author and Work Addiction Expert Bryan Robinson to #ConversationsLIVE to discuss his new book CHILL: Turn Off Your Job and Turn On Your Life.

Today we welcome Bryan Robinson, PhD, who wrote the fantastic article, “3 Life Changing Steps to Chill Your Stressed-Out Brain” - check it out here: https://www.psychologytoday.com/us/blog/the-right-mindset/201810/3-life-changing-steps-chill-your-stressed-out-brain Stress usually has to do with old programming we have in our minds - how can we work with our ‘lizard brains’ to get out of the rat race and allow life to sink in? Bryan talks to us about the science of the brain and explains the ‘lizard brain’ - how its natural protection mechanism trips us up and how to rewire your brain to function in chill mode. Check out Bryan’s website here: www.bryanrobinsonbooks.com And his latest book on Apple Books/Amazon: "#Chill: Turn off Your Job and Turn On Your Life".

Patricia welcomes Yvonne Oswald, a highly respected therapist and facilitator and hypnotherapy trainer and author of Every Word Has Power: Switch On Your Language and Turn On Your Life. She will discuss how the words we say and think profoundly impact our lives and create our world and offers tips and exercises to create the results we want.

Patricia welcomes Yvonne Oswald, a highly respected therapist and facilitator and hypnotherapy trainer and author of Every Word Has Power: Switch On Your Language and Turn On Your Life. She will discuss how the words we say and think profoundly impact our lives and create our world and offers tips and exercises to create the results we want.