Beliefcast

I had the privilege of interviewing Stacy Welker on the Beliefcast, and what an inspiring conversation it was.   Too many people today are being treated, but not truly healed.   After years working in emergency medicine and trauma surgery, Stacy recognized a gap in our healthcare system. Patients were often stabilized, but the deeper causes of their struggles remained unresolved. That realization led her on a mission to help people move beyond symptom management and discover what true healing can look like.   Today, Stacy is helping lead a shift in medicine through functional, regenerative, and longevity care. From hormone optimization and metabolic health to uncovering root causes, she is empowering people to take ownership of their health and create a stronger future for themselves.   What impressed me most wasn't just her knowledge and expertise, it was her heart. Stacy genuinely cares about people. She shows up with compassion, curiosity, and a relentless desire to help others live healthier, more vibrant lives.   This episode is especially impactful for anyone navigating fatigue, hormonal imbalances, chronic symptoms, or simply wanting to age with greater strength, energy, and vitality.   You are going to love Stacy, her story, and the way she shows up in life. Truly inspiring.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #Longevity #HormoneHealth #FunctionalMedicine #healing #Leadership #HealthInnovation   …. Follow Stacy's journey here: IG:  @fla.education IG:  @alayahealthandwellness Web:  https://www.theflacademy.com/home FB:  https://www.facebook.com/profile.php?id=61587129395125   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Some people survive pain. Others transform because of it.   Derek Bryce has lived through the loss of his younger brother in a tragic plane crash, the devastating death of his first wife from an accidental overdose, his own hidden battle with addiction while leading at the highest levels in tech, and chronic health challenges that would break many people.   But Derek's story is not about defeat, it's about second chances. It's about healing trauma, rebuilding identity, leaning into vulnerability, and discovering what truly matters most: faith, family, friendship, and purpose.   This Beliefcast episode is raw, real, and unforgettable.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #MentalHealth #Recovery #Healing #AddictionRecovery #TraumaHealing   …. Follow Derek's  journey here: IG:  @dbryce33 FB:  https://www.facebook.com/derek.bryce.332 LInkedIn:  https://www.linkedin.com/in/derek-bryce/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Sometimes the hardest seasons of life become the very thing that shapes us into who we are meant to become.   This week on the Beliefcast, I sit down with Jenna Walker, a young woman whose life has been built through resilience, faith, healing, and purpose. From constantly moving as a child, navigating personal struggles, and learning to find peace in uncertainty, Jenna shares how fitness, faith, the outdoors, and horses became anchors in her life.   Now pursuing her nursing degree while working in the hospital, Jenna is also building her dream of helping struggling girls find healing, confidence, and hope through horses and mentorship.   This conversation is powerful, authentic, and full of reminders that even imperfect lives can become beautiful ones.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #JennaWalker #MentalHealth #Resilience #Faith #Healing #Purpose #Growth #Podcast #Hope   …. Follow Jenna's journey here: IG:  @jwalkk.run.lift IG:  @jay_walkk FB:  https://www.facebook.com/jenna.walker.121   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

What if the biggest thing holding you back isn't your circumstances...   What if it's the way you see yourself?   On this episode of Beliefcast, I sit down with Brayden Black, a remarkable coach and faith-driven leader who is helping people break free from limiting beliefs, gain clarity in their relationships, strengthen their faith, and discover who they truly are.   Brayden shares his own journey through anxiety, insecurity, comparison, and self-doubt, and how one simple exercise changed the trajectory of his life forever.   This conversation is filled with hope, truth, and powerful insights that can help you move from feeling stuck to living with confidence and purpose.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.     … #Beliefcast #BraydenBlack #MentalHealth #PersonalGrowth #Faith #Purpose #Mindset #SelfWorth #Relationships #Growth   …. Follow Brayden's journey here: IG:  @_brayden.black FB:  https://www.facebook.com/brayden.black.5682 LinkedIn:  https://www.linkedin.com/in/brayden-black-bb913534b/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

What an amazing Interview!   Madeline Wells and Anna Ord, co-founders of NOA Nutrition, join the Beliefcast for a powerful conversation about simplifying health, building strength, and creating lasting confidence.   With backgrounds in exercise science, competitive athletics, music, and coaching, they bring a unique and refreshing approach to nutrition and fitness, one rooted in science, sustainability, and real life.   In a world full of conflicting advice and unrealistic expectations, Madeline and Anna help women cut through the noise, understand their bodies, and build habits that actually last.   This episode goes beyond food and workouts. It's about breaking free from obsession, rebuilding trust with yourself, and stepping into a stronger, more confident life.   Listen to their inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #NOANutrition #Nutrition #Health #Wellness #Mindset #MentalFitness #WomenInBusiness #Entrepreneur #Leadership #Confidence #Strength #PersonalGrowth #SelfImprovement #HealthyLiving #Podcast #PodcastHost #Fitness #BodyConfidence #Empowerment #Motivation #GrowthMindset #UtahBusiness #WomenEmpoweringWomen   …. Follow Mads and Anna's  journey here: IG:  @noanutrition_co Web:  https://www.noanutrition.co/ IG:  @anna_ord IG:  @madswells LinkedIn:  https://www.linkedin.com/in/annaord/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Memorial Day Feature

So many people are fighting battles no one else can see.   James Spillett knows that fight.   From the mountains of Utah to the depths of addiction and mental health struggles, his journey is a powerful reminder that pain doesn't disqualify you—it can actually become the foundation for your healing.   Our stories may look different… but our pain connects us.  And in that connection, we find hope.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #MentalHealthAwareness #AddictionRecovery #YouAreNotAlone #HealingJourney   …. Follow James's journey here: IG:  @James_Spillett801 FB: James Spillett   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

What do you do when life completely changes in an instant?   Katie Bunnell faced that reality in 2005 after losing her husband. What followed is one of the most powerful examples of resilience I've ever seen.   She raised her child, earned her degree in just 2.5 years, and co-founded Live Your Dream, a nonprofit dedicated to helping single mothers pursue education and create better futures.   Her story is a reminder that adversity doesn't have to define you, it can refine you.   If you're looking for a conversation on grit, purpose, and faith, this one will stay with you.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #Resilience #SingleMoms #PurposeDriven #MentalStrength   …. Follow Katie's journey here: IG: @katiebunnelllyd Web:  https://www.liveyourdreamfoundation.org/ FB:  https://www.facebook.com/Katiebunnelllyd LinkedIn:  https://www.linkedin.com/in/katie-bunnell-liveyourdream/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Missy Wright is proof that even in life's hardest miles… there is purpose.   From battling anxiety to walking through the unimaginable as her husband faced a terminal brain tumor and paralysis, Missy chose to keep moving forward.   Through her book Unbreakable Sole and her SOLE-A-THON movement, she's helping people all over the world “run their story” and turn pain into strength.   This conversation is about resilience, faith, and what it really means to endure.   If you're in a tough season right now… this episode is for you.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   To Purchase Unbreakable Sole: https://www.amazon.com/Unbreakable-Sole-Hardcover-Strength-Toughest/dp/1733513361   … #Beliefcast #MentalStrength #Resilience #Faith #KeepGoing #Mindset #PersonalGrowth #Hope #Endurance   …. Follow Missy's journey here: IG: @missymosswright Web:  www.unbreakablesole.com FB:  https://www.facebook.com/missymosswright LinkedIn:  https://www.linkedin.com/in/missy-moss-wright-21620911b/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

So many people are walking through life believing they're broken…They're not.   In this powerful episode of the Beliefcast, Ronda Davis shares how trauma, grief, and past experiences shape the way we think, feel, and show up in the world and why healing has nothing to do with fixing yourself.   It's about learning that it's safe to live beyond survival.   This conversation will challenge the way you see your pain, your past, and your potential. If you've ever felt stuck, overwhelmed, or like you're constantly battling something internally… this is for you.   Healing isn't about becoming someone new.  It's about remembering who you've always been.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms. … #Beliefcast #MentalHealth #TraumaHealing #HealingJourney #Mindset #PersonalGrowth #InnerChild #Resilience #EmotionalHealth #Growth   …. Follow Ronda's journey here: IG: @ronda_roo Web:  https://www.healingfeatherstherapy.com/ LinkedIn:  https://www.linkedin.com/in/ronda-davis/ FB:  https://www.facebook.com/ronda.m.davis91   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

There is a silent battle happening and too many men are fighting it alone.   In this powerful episode, Joe Tuia'ana shares why connection isn't a luxury for men, it's a lifeline.   Through his work with the I Love You Bro Project, Joe is creating spaces where men can drop the mask, be real, and finally feel seen.   He reminds us that strength isn't found in silence… it's found in brotherhood.   And at the end of the day, the title he's most proud of isn't founder or CEO, it's being a dad to his three daughters. This conversation matters. Lives depend on it!   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #JoeTuiaana #MensMentalHealth #SuicidePrevention #Brotherhood #BreakTheSilence #EmotionalHealth #HealingJourney #PodcastInspiration #ToddSylvester   …. Follow Joe's journey here: IG:  @joelovesyoubro IG:  @iloveyoubroproject Web:  https://www.iloveyoubroproject.org/ FB:  https://www.facebook.com/tuipkg   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Kristin Mackey is changing the conversation around leadership, connection, and personal growth.   As the creator of Frequency Matters®, Kristin teaches a powerful truth: your energy speaks before your words ever do. Through her groundbreaking work on emotional resonance and conscious leadership, she has helped individuals and organizations elevate the way they lead, communicate, and live.   From global stages to top organizations, Kristin's message is simple but life-changing, when you learn to manage your energy, you change your impact.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   Beliefcast: https://toddinspires.com/episode-480-kristin-mackey-your-energy-speaks-before-you-do/   Apple Podcasts: https://podcasts.apple.com/us/podcast/beliefcast/id1333144561?i=1000762396887   … #Beliefcast #KristinMackey #FrequencyMatters #Leadership #ConsciousLeadership #EnergyMatters #PersonalGrowth #Mindset #EmotionalIntelligence #SelfAwareness #Purpose #ToddSylvester   …. Follow Kristin's journey here: IG: @kristin.mackey Web:  https://www.frequencymatters.org/ LinkedIn:  https://www.linkedin.com/in/kristinmackey/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

loved sitting down with Noah Canon on the Beliefcast.   Noah has made it his life's mission to help young people understand something incredibly powerful, progress is possible.   Through his work with Hope Squad and Hope4Utah, Noah has spoken to thousands of students about resilience, self-care, leadership, and building strong support systems. His message is simple but life-changing: you matter, your story matters, and there is always a way forward.   Noah also hosts The Progress Podcast, where he interviews inspiring individuals and reminds young people everywhere that they have purpose and potential far greater than they may realize.   The world needs voices like Noah's right now.   Thank you Noah for dedicating your life to helping young people see the light and believe in themselves.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #MentalHealth #SuicidePrevention #HopeSquad #YouthEmpowerment #ProgressIsPossible #MentalFitness #ToddInspires #YouMatter #Purpose #Hope   …. Follow Noah's journey here: IG: @noahcanon Web:  https://www.noahcanon.com/ LinkedIn:  https://www.linkedin.com/in/noah-canon-84397b163/   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Grief is something every one of us will face in this life… but very few people talk about it honestly.   On this episode of the Beliefcast, I sit down with Shay Martin, a licensed therapist, grief advocate, and powerful voice for those navigating love, loss, and healing.   After walking beside her husband Tanner through a five-year battle with stage IV colon cancer, Shay found herself facing one of the most difficult realities imaginable—becoming a young widow and solo mom. Instead of hiding from the pain, she chose to share her story.   Today, Shay helps people all over the world understand that grief is not something to fix or rush through. It's something we learn to carry… and through it, we discover the depth of love that still remains.   This conversation is honest, raw, and incredibly powerful.   If you or someone you love has experienced loss, this episode will touch your heart.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #beliefcast #Grief #healing #resilience #LoveNeverDies #mentalhealth #HopeAfterLoss   …. Follow Shay's journey here: IG: @tannerandshay FB:  https://www.facebook.com/shayster16 Linktree:  https://linktr.ee/shayandtannerutm_source=linktree_profile_share<sid=7daef285-1cee-4ea5-8ef5-67c180cc986a   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Dee Noyes' story is one of collapse and courageous rebuilding.   After losing her family, facing prison, addiction, and deep self-hatred, Dee entered treatment at Wasatch Recovery. What she found there wasn't just sobriety.   She found time.   Time to understand the trauma. Time to break the people-pleasing patterns. Time to discover who she truly was beneath the pain.   Today she is over two years clean and sober, living a life she once believed was impossible. This episode is a powerful reminder that identity drives behavior — and when we heal the root, transformation becomes possible.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Leadership #Recovery #MentalFitness #Beliefcast #Identity   …. Follow Dee's journey here: IG: @hunsakerdeana FB:  https://www.facebook.com/deana.hunsaker.2025   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

There's something powerful about men who choose to stay connected… no matter what life throws at them.  This episode hit different.   I sat down with some of my closest lifelong friends:  Drew Tovey, Dean Thompson, Scott Forbes, and Sean “Mike” Pratt. We didn't hold back.   We talked about the struggles, the mistakes, the pain… and the growth that came because of it. There were moments we laughed hard… and moments that brought us to tears.   This is what real brotherhood looks like.   If you're in a battle right now, I hope this reminds you, you're not alone.   Listen to this inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #BandOfBrothers #Brotherhood #MensMentalHealth #RealTalk #YouAreNotAlone #KeepGoing #MentalStrength #HealingJourney #AddictionRecovery #RecoveryIsPossible #VulnerabilityIsStrength #StrongerTogether #LifeLessons #GrowthMindset #NeverGiveUp #Hope #Connection #RealConversations #Utah #brightonbengals   …. Follow our  journey here: IG: @drewtovey IG: @smpratt23 FB:  https://www.facebook.com/brightonhighschoolclassof1986   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Kadie Perez's story is one of courage, redemption, and unshakable hope.   After surviving severe domestic violence, including physical and emotional abuse, Kadie found herself at the lowest point of her life. What the enemy meant for destruction, God used for restoration.   Through Jesus Christ, Kadie discovered her true worth, reclaimed her identity, and stepped into freedom.   Today, she bravely shares her testimony so others trapped in fear or pain can know this truth: no matter how broken you feel, God can rebuild your life and give you a future.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #Hope #SurvivorStory #FaithOverFear #Healing #Identity #Redemption   …. Follow Kadie's journey here: IG:  @kadiekathryn FB:  https://www.facebook.com/kadie.k.perez Email: kadiekat91@gmail.com   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

At 16 years old, Dr. Chase Faldmo was fighting for his health, losing weight fast, and stuck on medications that weren't solving the real problem.   Today, he's a Doctor of Chiropractic, chronic illness survivor, and founder of Healing Playbook, teaching people around the world how to activate the body's natural ability to heal   This episode is powerful. We talk about root causes, brainstem activation, faith, family, and remembering that the body isn't the enemy… it's the messenger.   If you or someone you love is dealing with chronic symptoms, this conversation could open a whole new perspective.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.     … #Beliefcast #HealingJourney #ChronicIllnessRecovery #FaithAndHealing #RootCauseHealing #ToddSylvester   …. Follow Dr. Chase's journey here: IG:  @healingplaybook Web:  https://healingplaybook.com/ LinkedIn:  https://www.linkedin.com/in/chasefaldmo/ FB:  https://www.facebook.com/faldmos   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

IMPOSSIBLE is not a fact. It's a story.   Jeff Griffin - Paralympic Silver Medalist. National Champion. 4x All-Star MVP. 2x Guinness World Record holder. Award-winning author. Global leadership trainer recognized at the United Nations.   But here's what moved me most…   He believes the only thing standing between you and your breakthrough is the excuse you're still protecting.   His life proves that when you eliminate excuses, you unlock endless possibilities.   If you feel stuck… this episode is for you.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #ToddInspires #IAmRecovered #Impossible #Mindset #Leadership #Paralympics   …. Follow Jeff's journey here: IG:  @jeffgriffin10 Web:  https://griffinmotivation.com/ FB:  https://www.facebook.com/griffinmotivation   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Some stories don't just inspire you…They invite you to heal.   Amber Washington's journey from childhood trauma to leadership is one of the most honest conversations we've had on the Beliefcast.    In her powerful memoir, (W)hole: My Journey to W, Amber shares her lived experience with childhood sexual abuse and the long, courageous road toward healing, voice, and leadership.   She reminds us that healing isn't about pretending it didn't happen.  It's about becoming whole because it happened.   Her work through Whole Heals is transforming how leaders think about trauma, neurodivergence, and what it truly means to create safe spaces, at home and at work.   This conversation will make you reflect.  It will challenge you and it will remind you that you are not broken.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #ToddInspires #Healing #TraumaInformedLeadership #MentalFitness #WholeHeals   …. Follow Amber's journey here: IG:  @thelisteninglamb Web:  https://www.wholeheals.com/ FB:  https://www.facebook.com/profile.php?id=100089845157820   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Pamela Love is for the people who look like they're holding it all together… but inside feel exhausted, overwhelmed, and emotionally spent.   Pamela pushed herself into a level of burnout she didn't even know was possible — the kind where your brain and body just… stop.   And what healed her wasn't hustling harder. It wasn't “figuring it out.” It was slowing down and rebuilding from the inside out — through small intentional moments.   If you've been feeling like you're stuck in survival mode… this episode might be the permission slip your soul has been waiting for.   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #ToddSylvester #BurnoutRecovery #NervousSystemHealing #MentalHealthAwareness #HealingJourney #SelfWorth #InnerWork #LetGo #YouAreEnough   …. Follow Pamela's journey here: IG:  @coachpamelalove LinkedIn:  https://www.linkedin.com/in/coachpamelalove/ FB:  https://www.facebook.com/CoachPamelaLove   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Some people talk about making a difference “one day.”   Talmage Bratt is doing it NOW.   Talmage is the founder of Philanthropic Studios, a platform built to create empathy through media and turn that empathy into action toward ending poverty. What moved me most is his belief that younger generations shouldn't wait decades to give back—we're called to build impact while we're young, driven, and alive.   This episode will inspire you to rethink what philanthropy can look like, and remind you that doing good doesn't have to be complicated… it can be immediate, human, and powerful.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #ToddSylvester #Philanthropy #SocialImpact #PovertyAwareness #EmpathyInAction #SocialEntrepreneur #PurposeDriven #DoingGood #ChangeMakers #YouthLeadership #HumanCenteredDesign #InspireAction #MakeADifference   …. Follow Talmage's journey here: IG:  @talmagebratt YouTube:  https://www.youtube.com/@philanthropic.studios LinkedIn:  https://www.linkedin.com/in/talmage-bratt-69b964174/ IG:  @philanthropic.studios   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

We speak thousands of words to ourselves every single day… but what if those words are quietly shaping the life we experience?   In this week's Beliefcast, I sit down with Becky Kemp — motivational speaker, mindset coach, and author of The Word Effect — to talk about the life-changing power of intentional language.   Becky shares how the stories we tell ourselves can either keep us stuck in limitation or move us toward confidence, healing, and purpose. We dive into how small shifts in the words we choose can completely change our mindset, our leadership, our relationships, and the direction of our lives.   This conversation is uplifting, practical, and full of hope. If you've ever felt held back by your inner dialogue, this episode will give you tools to start rewriting your story today.  

TODAY IS BEN KJAR DAY.  

There's a message we all need right now:   Chaos is not your enemy. It might be your invitation.   My guest on the Beliefcast is Curtis G. Marsh, a TEDx Speaker, Wealth Advisor, and transformational leader who lived through a season of losing nearly everything, financially, emotionally, and personally… and rebuilt from the inside out through faith, truth, and alignment.   Curtis teaches something powerful:  You can't always control the storm around you… But you can choose who you become within it.   If you're in a hard season, this episode will meet you right where you are.  

Healing doesn't mean choosing joy instead of grief. It means learning how to hold both at the same time.   Sage Smith's journey is a powerful reminder that mindfulness isn't about escaping pain, but about staying present through it. As a mother, educator, and recovery mindfulness instructor, Sage teaches us how breath, movement, and awareness can help regulate emotions, heal the nervous system, and reconnect us to life exactly as it is.   This episode is tender, grounded, and deeply human.  One every heart needs to hear.  You are going love Sage.  

Today's guest is Steve Mann, a global entrepreneur, philanthropist, and mentor whose life work centers on one powerful truth: stories shape who we become.   Steve has lived and worked across the world, from Africa to Southeast Asia, founding businesses, supporting charitable foundations, and learning firsthand that wisdom isn't meant to be stored… it's meant to be shared.   He believes storytelling is one of the most powerful tools we have to create connection, pass down values, and build a legacy that lasts far beyond us. His new book, Stories That Shape Us, is a practical guide for parents, grandparents, and mentors who want to strengthen relationships and pass down wisdom, joy, and love to the next generation.   Steve Mann reminds us that stories are how wisdom, values, and love survive generations. Your story matters more than you think.  

Some conversations just hit different.   Today on the Beliefcast, I sit down with my best friend of more than 50 years—Sean Michael “Mike” Pratt.   We've grown up together, struggled together, learned together, and stood by each other through every season of life. When you share that kind of history with someone, the conversation becomes real, honest, and deeply meaningful.   We talk about friendship, resilience, growth, and what it truly means to walk through life with someone who has your back.  This episode is straight from the heart.  

In this powerful episode of the Beliefcast, I sit down with Brekelle Bott to explore grief, addiction, recovery, and one of the most courageous acts of love imaginable.   After losing her father at 18, Brekelle turned to alcohol to cope. At 20, she entered treatment at Wasatch Recovery and began a journey of healing that reshaped her identity and her life. Most recently, Brekelle made the brave decision to place her baby for adoption, discovering a deeper meaning of love, sacrifice, and connection.   This episode is filled with hope, honesty, and the reminder that redemption is always possible.  

Charles Pigott is redefining what real health looks like.   As the Founder and CEO of Changes Health & Fitness, Charles believes wellness should be realistic, sustainable, and available to everyone — not built on extremes, guilt, or burnout.   In this powerful conversation, Charles shares how fitness, nutrition, gratitude, and consistency create lasting change for individuals, families, and businesses.   This episode is a reminder that progress doesn't have to be punishing to be powerful.  

Elizabeth Smart's Beliefcast episode is now LIVE.   Today, I have the profound honor of sharing my conversation with Elizabeth Smart, a woman whose life is a living testament to courage, faith, resilience, and the power of choosing hope after the unimaginable.   At just 14 years old, Elizabeth endured one of the most horrific experiences a person can face. Today, she stands as a global voice for healing, advocacy, and restoration. This episode is more than an interview, it's a masterclass in reclaiming your life, reframing pain, and rising with purpose.   Her powerful new book, Detours, is available for pre-order now and officially releases December 16th. You can pre-order your copy today on Amazon:  https://a.co/d/fB7cRrs   Elizabeth, thank you for your voice, your heart, and the way you turn pain into purpose. We love you.  

From Darkness to Advocacy — Celeste Edmunds is living proof that the human spirit can rise from the most devastating beginnings. Taken from her home at age 7, moved through more than 30 cities, and carrying her belongings in garbage bags, her childhood was a cycle of abuse, instability, and survival.   But a few caring people stepped in… and those moments saved her life.   Today, Celeste is using her voice, her strength, and her story to help vulnerable children who are still navigating a system that too often fails them. Her mission is simple and powerful: give kids the opportunities she never had.   Celeste, your courage and advocacy are changing the world. Thank you. We love you!  

“Transformation isn't about the perfect body — it's about the person you become along the way.” — Scott Harrison   My latest Beliefcast episode is with Scott Harrison, bestselling author, mindset expert, and founder of The Six Pack Revolution, one of the most impactful transformation programs in the world.   Scott has helped tens of thousands of people across 90+ countries completely reshape their lives through structure, accountability, nourishment, and emotional clarity. His new PAUSE program for women in menopause is changing lives globally.   In our conversation, Scott opens up about his own struggles, the moments that broke him open, and the mindset shifts that lead to sustainable, life-changing growth.   This episode is packed with truth, structure, compassion, and tools anyone can use, no matter your age, starting point, or circumstance.   This one will change the way you think about transformation.  

Bishop Kevin Foreman is a force of nature. A pastor, author, entrepreneur, and cultural architect who has spent over two decades helping people rise, evolve, and lead.   From building one of the most diverse and influential churches in America, to launching a Bible college, a leadership network, and a thriving foundation that serves thousands.  Bishop Foreman is redefining what modern faith leadership looks like.   In this Beliefcast episode, he breaks down how to grow through adversity, why evolution is the only way forward, and how to step boldly into the life God created you to live. His energy is electric, his wisdom is practical, and his story will push you to stop surviving and start transforming.  

From Drummer to Difference Maker   Clint Pulver's story is one of purpose, passion, and impact. An Emmy Award winner, Hall of Fame Speaker, and professional drummer, Clint has inspired millions around the world to live with intention and lead with heart.   As the bestselling author of I Love It Here: How Great Leaders Create Organizations Their People Never Want to Leave, Clint is transforming the way companies engage and retain their people. Through his groundbreaking work as the “Undercover Millennial,” he's helped organizations like Microsoft, Red Bull, and NASA create cultures where people feel seen, valued, and inspired to give their best.   Clint reminds us that leadership isn't about being the best in the world — it's about being the best for the world.   Clint, thank you for all the good you do. We love you.  

Carlos Vasquez's story is one of redemption, resilience, and relentless growth. Freed from prison in 2021, he refused to be defined by his past. Instead, he pursued higher education, earning a degree in entrepreneurship from the Drucker School of Management — and founded How To Battle, a movement dedicated to transformation and leadership.   Carlos's book The PRICE: Five Principles to Break the Bonds of Trauma and Achieve Personal Success has become a beacon of hope across the globe. Through his speaking, coaching, and leadership training, he brings his message of resilience and empowerment to corporations, universities, foster homes, and even back to the prisons where his journey began.   Carlos reminds us that no matter where you start, you can rise, rebuild, and redefine your story. His life proves that freedom begins in the mind.   … #Beliefcast #FromConvictToCEO #TransformationJourney #Resilience #SecondChances #PurposeDriven   …. Follow Carlos journey: Instagram:  @carlosvasquezofficial Instagram:  @howtobattle LinkedIn:  https://www.linkedin.com/in/carlosvasquezofficial/ Web:  https://howtobattle.com/   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Randy Wilstead has been one of my lifelong friends—and truly one of the best human beings I know. His story is a testament to faith, perseverance, and living with purpose.   From his days as an All-American baseball player at BYU and Hall of Famer at UVU, to being drafted by the Montreal Expos, Randy's journey is remarkable. But what makes him truly special is who he is: a devoted husband to Roxy, a proud father and grandpa, a man of faith, and someone who continues to give back in incredible ways.   He's built a successful company, served his church and community for decades, and now works with Adaptive Ops to combat human trafficking.   This Beliefcast episode will leave you inspired to live with greater integrity, compassion, and courage.   … #Beliefcast #ToddSylvesterInspires #FaithInAction   …. Follow Randy's journey: Instagram:  @wilsteadrandy Facebook:  https://www.facebook.com/randy.wilstead   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

From a 29-year prison sentence to transforming lives across the nation, Dave Durocher is living proof that no one is beyond redemption.   As the Executive Director of The Other Side Academy, Dave has turned his pain into purpose by teaching honesty, accountability, integrity, hard work, and self-respect to those who need it most.   His story will shake your soul and remind you that change is always possible when you choose to believe in something greater.   Tune in to this powerful episode of the Beliefcast.    … #Beliefcast #ToddInspires #DaveDurocher #TheOtherSideAcademy #Recovered #BeliefSystem #Transformation #Redemption #Purpose #Accountability #Honesty #Integrity #Leadership #PeopleAreAstonishing #LifeHappensForYou #ChoiceIsPower   …. Follow Dave's journey: Web:  www.theothersideacademy.com Facebook:  https://www.facebook.com/david.durocher.71 Instagram:  @angel_dave66   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Britt Reid's story is one of humility, redemption, and hope. Once a Super Bowl Champion coach for the Kansas City Chiefs under his father Andy Reid, Britt appeared to have it all. Yet beneath the surface, addiction and alcoholism were quietly destroying his life.   A single devastating choice changed everything. But from the ashes of regret, Britt has risen with purpose, living a life of service, recovery, and truth.   Today, his mission is to help individuals and teams find their Adversity Advantage, to turn pain into power, shame into strength, and darkness into light.   His Beliefcast will leave you inspired to believe again in grace, grit, and the power of second chances.     … #Beliefcast #ToddSylvester #BrittReid #AndyReid #Redemption #Recovery #AdversityAdvantage #Faith #Grit #Resilience #Transformation #Motivation #Hope #MentalFitness #LifeAfterAddiction #Grace #BeliefSystem #Leadership #Overcome #SecondChances #PeopleAreAstonishing   …. Follow Britt's journey: Web:  https://www.brittspeaks.com/ Instagram: @brittreidspeaks   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Meet Jaylynn Lindley — Miss Provo 2025!   At just 19, Jaylynn is already leaving her mark on the world. A biology major at BYU with dreams of becoming an orthopedic surgeon, she's passionate about helping athletes heal, grow, and rediscover who they are beyond their sport.   A former BYU Cougarette and professional dancer for OneRepublic, Jaylynn brings the same discipline and heart from the stage to everything she does. Through her initiative, Win Within: Advocating for Athletes, she's teaching young athletes that true strength comes from resilience, identity, and mental wellness.   Jaylynn, you are proof that purpose, grit, and love can change lives.  You're going to be inspired by her story and absolutely love this episode.   …. Follow her journey: Instagram: @jaylynn_lindley Miss Provo: @missprovo.ut   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Honored to sit down with Jenn Drummond on my Beliefcast.   Jenn is a world record-setting mountaineer, former CEO, and single mother of seven. After surviving a near-fatal car crash in 2018, she made a life-changing decision: to stop playing it safe and start living with purpose. That choice led her to summit Mt. Everest—and ultimately become the first woman in history to climb the second-highest peak on each of the seven continents, earning a Guinness World Record.   Today, Jenn is a bestselling author of BreakProof, a sought-after speaker, and a high-performance coach to elite leaders and teams. Through her podcast Seek Your Summit and transformational keynotes, she helps others conquer the mental mountains holding them back and achieve what once felt impossible.   Jenn is living proof that you can do anything you set your mind to. We love you Jenn!   … #ToddInspires #Beliefcast #Leadership #HighPerformance #MentalFitness #Resilience #Courage #PeakPerformance #GrowthMindset #OvercomeChallenges #InspiringLeaders #BreakProof #SeekYourSummit   …. Follow Jenn's journey: Instagram: https://www.instagram.com/thejenndrummond/ LinkedIn: https://www.linkedin.com/in/jenn-drummond/ YouTube: https://www.youtube.com/@jenndrummond/ TikTok: https://www.tiktok.com/@thejenndrummond Website: https://jenndrummond.com/   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Meet Mathias John — author, award-winning designer, and soon-to-be certified recovery coach.   His first book, Not Yet Too Far Gone, grew out of his raw journals during active addiction. Co-written with his therapist Ashley Boyd, it became a lifeline of experience, strength, and hope for anyone who feels lost.   As a studio designer, Mathias has built rooms for artists who collectively hold over 60 Grammy Awards. Now based in Nashville, he continues to shape sound with his gift for acoustical and architectural design.   Soon to be a Certified Professional Recovery Coach, Mathias calls it his greatest honor to walk with others on their healing journey. From journals to design to coaching, Mathias is proof that we can rise from struggle, transform pain into purpose, and help others along the way.    … #Recovery #AddictionRecovery #NotYetTooFarGone #MentalHealth #Hope #Inspiration #Sobriety #Believe #Healing #Coaching #RecoveryCoach   …. Follow Mathias's journey: Instagram: @mathiasjohn__ Web:  https://www.notyettoofargone.com/   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Thrilled to share that Jill Schulman's new book, The Science of Bravery, is now a #1 Best Seller!   Jill is a former U.S. Marine Corps Officer, leadership development expert, and founder of Breakthrough Leadership Group. She has dedicated her career to the science of bravery, resilience, and peak performance to transforming research into actionable tools that help people step into courage and thrive.   Her motto, “Courage over regret,” captures her mission: empowering others to grow beyond comfort zones and build a life of impact.   In our Beliefcast conversation, Jill shares wisdom, science-backed strategies, and personal grit that will inspire anyone seeking to lead with bravery.   … #Leadership #NumberOneBestSeller #Resilience #CourageOverRegret #Beliefcast #PersonalGrowth #PeakPerformance

Honored to sit down with Al Richards on my Beliefcast!   Al is an Internationally Certified Crisis & Recovery Coach, host of The Other Side of Addiction Podcast, and Co-Founder of the Healing Utah Success Summit. His story isn't just about surviving addiction, it's about rising stronger through it.   After losing a 24-year career, battling addiction, walking alongside a spouse struggling with alcoholism, enduring a below-the-knee amputation, and then losing his wife just weeks later… Al has lived through heartbreak that most couldn't imagine.   But through faith, resilience, and learning to harness his emotions, he discovered light in the darkest of places. Today, Al shares his journey to remind others that they are not alone and that transformation is possible no matter how far down they've gone.   This conversation is filled with wisdom, lived experience, and powerful reminders of what it means to never give up. … #Beliefcast #ToddInspires #AddictionRecovery #Resilience #MentalHealth #FaithAndResilience #OvercomeAdversity #HealingJourney #Recovered #TheOtherSideOfAddiction   … Follow Al's journey: Instagram: https://www.instagram.com/mralrichards/ Facebook: https://www.facebook.com/al.richards.921 TikTok: @alrichards780 LinkedIn: https://www.linkedin.com/in/al-richards-16633033/   … Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Morii Nutrition @moriinutrition Music by Paul Cardall @paulcardall  

Honored to sit down with Rob Morris on my Beliefcast!   Rob is a former NFL linebacker, Super Bowl Champion, and true resilience explorer. His journey through triumph, adversity, and transformation is nothing short of inspiring.   From being a first-round draft pick for the Indianapolis Colts, starting in Super Bowl XLI, and earning the Ed Block Courage Award… to his standout years at BYU as an All-American and Conference Defensive Player of the Year.  Rob's story is packed with grit, resilience, and greatness.   Today, he channels that same drive into helping others rise. With over a decade of experience in wellness, mental health, and corporate culture, Rob delivers powerful keynotes and workshops that blend performance principles with emotional resilience. He's also a proud father, world traveler, and lifelong learner who embodies growth and adventure.   This conversation is filled with wisdom, heart, and lessons we all need to hear.   … #Beliefcast #ToddInspires #Resilience #SuperBowlChampion #MentalHealth #NFL #Leadership #OvercomeAdversity #Recovered#toddinspires   …. Follow Rob's journey: Web: www.robmorriscoaching.com Instagram:  @robmorris2.0 Facebook:  https://www.facebook.com/rob.morris.752487 LinkedIn:  https://www.linkedin.com/in/rob-morris-89016017/   ….. Special thanks to our Sponsor's:  Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Morii Nutrition @moriinutrition Music by Paul Cardall @paulcardall

Today on my Beliefcast, I sit down with Brandy Vega—Army veteran, entrepreneur, and founder of Promise2Live, a global movement breaking the silence around mental health.   Her mission of Commit. Connect. Community. has reached millions in 117 countries, inspiring people to make the promise to truly live. From the Pocket Hug Project to powerful global livestreams, Brandy is delivering hope, healing, and resources to those who need it most.   This episode is a reminder that your life matters and there is always reason to keep going. You are going to love Brandy, and her passion to save lives will inspire you to do the same.   … #Beliefcast #Promise2Live #MentalHealthAwareness #Hope #Healing #CommitConnectCommunity #YouMatter #toddinspires   …. Follow Brandy's journey: Web: www.promise2live.org Instagram: @brandyvega77 Facebook: facebook.com/brandylynnvega LinkedIn: linkedin.com/in/brandyvega X (Twitter): twitter.com/Promise2Live YouTube: youtube.com/@Promise2Live   ….. Special thanks to our Sponsor's:  Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Morii Nutrition @moriinutrition Music by Paul Cardall @paulcardall

Dr. Deonne Johnson is the definition of transformation. She has raised four amazing kids on her own, earned her PhD, climbed the corporate ladder, remodeled homes, and even dug trenches in Nepal. But the most powerful thing she has done is trade in a life of titles and checklists for one that's aligned with her heart.   Today, she's a coach, speaker, author, and humanitarian helping people especially women navigating big transitions, turn their pain into purpose. Her new guided journal From Tired to Inspired is a beautiful tool for anyone ready to rise.   Deonne reminds us all that growth happens the moment we step outside our comfort zone and choose a life that truly inspires us.  You are going to love her story.   … #Transformation #Purpose #Inspiration #Growth #Resilience #Authenticity #Leadership #WomenEmpowerment #toddinspires   Follow Dr. Deonne's journey:

"She's led millions in growth, raised a $34M seed round, and still makes it home for family dinner."

Derek Miner is the shining example of how we should treat others—in business and in life. He leads with heart, builds with purpose, and blesses everyone in his path.   As a partner at @lemonadestandstories and @buildthenbless, Derek is on a mission to transform company culture through positive micro-interactions and service-driven leadership. He's been named one of Utah's Top 100 Founders, received the Community Engagement Award from UVU, and has helped multiple companies earn the Inc. 500/5000 award—five times.   More than the accolades, it's his kindness, passion, and dedication to lifting others that make him truly unforgettable. Thank you, Derek, for being a light in this world. We love you!   … #DerekMiner #BuildThenBless #LemonadeStandStories #BusinessWithHeart #LeadWithKindness #CompanyCulture #MentorshipMatters #ShineBright #BeTheExample   Follow Derek's journey:

“Writing The Sound of Freedom was a journey through darkness into the light. Every page holds a piece of the fight for the innocent.” – Paul Hutchinson   Paul Hutchinson is a visionary entrepreneur, investor, and philanthropist who has dedicated his life to ending human trafficking and uplifting humanity across the globe.   As the founder of the Child Liberation Foundation, Paul has led or helped fund over 70 undercover rescue missions in 15 countries, helping to liberate more than 7,000 children from exploitation and slavery. He is the real deal—a man of courage, compassion, and conviction.   Paul is also the Executive Producer and primary investor behind the critically acclaimed film Sound of Freedom. His upcoming book, “The Sound of Freedom: True Stories that Inspired the Film” (releasing July 2025), offers a gripping look into the true events that inspired the movie. It's not just a book—it's a call to action.   From co-founding a $20 billion investment fund to retiring early to fight modern-day slavery, Paul has received knighthoods, the Ellis Island Medal of Honor, and the 2022 Medal of Freedom Award for his humanitarian impact. He continues to inspire leaders, uplift survivors, and lead global change.   Let's rise together and be the light that ends the darkness—tune in to Paul's powerful story.    

Kade Peterson is a force of nature. At just 27 years old, he's built an audience of over 2 million followers and launched multiple six and seven-figure businesses. He's a dynamic content creator, entrepreneur, and digital strategist who knows how to build communities, grow brands, and drive massive impact in today's fast-moving world.   But beyond the numbers and the success, Kade has a heart of gold. He brings a level of energy that's contagious, lighting up every room and inspiring everyone around him. His passion for growth, connection, and making a difference is what truly sets him apart.   Listen & Follow Kade, you'll be better for it.