Podcasts about ritual ritual

When retiree Anita Cowen invites lawyer Scott Pettigrew to rent a room in her Palm Springs home, their living arrangement turns into a nightmare. LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Zbiotics - Try PreAlcohol Head to www.ZBiotics.com/TCO and use the code TCO at checkout for 15% off. Smalls - Give your cat the food they deserve. Head to www.Smalls.com and use promo code TCO at checkout for 50% off your first order PLUS free shipping!   Ritual - Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at www.ritual.com/TCO Home Chef:  Go to www.HomeChef.com/TCO for 18 Free Meals and Free Dessert for Life! Robinhood - The new gold standard is here with Robinhood Gold. To receive your 3% boost on annual IRA contributions, sign up at www.robinhood.com/gold  FAM! COME SEE PATRICK ON TOUR! Patrick it headed out on the road WITH A BRAND NEW SHOW! New cities just announced: Milwaukee, Chicago, Minneapolis, Boston, Louisville, St. Louis, and New York City.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

Five years after she was groomed and abducted by the most popular teacher in school, Elizabeth Thomas shares new revelations about her ordeal, with famed kidnapping survivor Elizabeth Smart. LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: PrettyLitter - Go to www.PrettyLitter.com/tco to save 20% on your FIRST order and get a free cat toy.  ARMRA - Go to www.tryarmra.com/TCO or enter TCO to get 15% off your first order. Zbiotics - Head to www.ZBiotics.com/TCO and use the code TCO at checkout for 15% off. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to www.RocketMoney.com/obsessed today. Ritual - Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at www.ritual.com/TCO FAM! COME SEE PATRICK ON TOUR! Patrick it headed out on the road WITH A BRAND NEW SHOW! And he just announced 10 more cities: Dallas, Austin, Houston, Portland, San Francisco, Phoenix, Detroit, Cleveland, Columbus, and Cincinnati.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!

Whether the season of life you currently find yourself in is one of celebration, grief, or somewhere in the middle – we all navigate moments of loss, change, and suffering during our lifetime which makes this hope-filled conversation with Mattie Jackson one you want to hold on to. Mattie shares her story of the unexpected loss of her young husband and outlines the practices that helped her reclaim hope in the midst of it all. Get your copy of Through the Valley of Grief: A 365-Day Devotional of Spiritual Practices for Hope in Suffering mattiejackson.net In-Joy Life Podcast PARTNERSHIPS  ⁠⁠⁠⁠⁠ ⁠⁠The Daily Leader Podcast⁠⁠⁠⁠⁠⁠⁠ - as one of the first shows that is a part of the More Podcast Network, The Daily Leader Podcast is driven by curiosity, and exists to foster in-depth discussions about what leadership is, why it's important, and how to more effectively lead in today's world. Hosts Brad McDonald and Taylor Jessup interview leaders across various walks of life and types of work, aiming to learn from each of them how to better lead in our personal lives and work.⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠Ritual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠prenatal multivitamin⁠⁠ for the two years and couldn't love it more! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ritual.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the month of January and get 40% off of your first month. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________________________________ I'd love to hear from you! Email me at hello@nikkidutton.com ⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always, incredible sound editing by Luke Wilson at Veritas Podcasting

Here we are at our last summer series episode for the year! I've loved the laid-back feel of these conversations with friends in June and July. In this episode, I am rounding it all out by sharing highlights from my summer, hopes for more ahead, and speaking to living/experiencing seasons vs. producing ones. ⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I'd love to hear from you! Email me at hello@nikkidutton.com PARTNERSHIPS  ⁠⁠⁠ A21⁠⁠⁠⁠⁠⁠⁠ - A21 is a global anti-human trafficking organization that exists to abolish slavery everywhere. With offices around the world, A21 is driven by a radical hope that the cycle of human trafficking can be broken by reaching communities with lifesaving awareness materials, partnering with local and national law enforcement in rescue operations, and providing holistic restorative care for survivors of human trafficking in Freedom Centers worldwide. Learn more at ⁠⁠⁠⁠⁠⁠A21.org⁠⁠ Ritual⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠prenatal multivitamin⁠⁠ for the two years and couldn't love it more! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠ritual.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the month of January and get 40% off of your first month. ⁠⁠⁠⁠⁠⁠⁠ ______________________________________ As always, incredible sound editing by Luke Wilson at Veritas Podcasting

Hi friends! This week I talk a little bit about my healing after my years in denial about the satanic ritual/ritual abuse I experienced. I recap last episode and briefly explain how I fell into denial, talk a tiny bit about my long and ongoing recovery, and I answer some questions from you guys! Such as triggers, guilt, and forgiveness. Thank you all for listening and being a part of my journey.  Much love! - Kibbi

WELCOME TO THE (first ever) SUMMER SERIES! For the months of June and July I'll be releasing episodes that are relaxed, lighthearted, story-filled, and fun. It'll also feel familiar with each guest being someone who is a favorite in my everyday life. Happy that my best, Scott Dutton, reluctantly agreed to join me as my first summer series guest :) Scott has zero social media, but is a LinkedIn King EP 65. Cheers to Five Years – Scott Dutton EP 25. My Favorite Person on the Planet – Scott Dutton EP 09. More with the Duttons – Scott Dutton PARTNERSHIPS  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Branch Basics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Branch Basics all-natural cleaning products are human-safe, non-toxic, as well as free of fragrance, hormone disruptors, and harmful preservatives. The products actually clean well without sacrificing the health of yourself, family and pets in your home. Plus the beauty is once you run out, you have everything you need to refill your bottle reducing plastic waste (the environment thanks you). Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠branchbasics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 15% off all starter kits (except the trial kit). Ritual⁠⁠⁠⁠⁠⁠⁠ - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠⁠⁠⁠⁠⁠prenatal multivitamin⁠⁠⁠⁠⁠⁠⁠ for the last year and couldn't love it more! Visit ⁠⁠⁠⁠⁠⁠⁠ritual.com⁠⁠⁠⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 20% off your first month ______________________________________ I'd love to hear from you! Email me at hello@nikkidutton.com ⁠⁠@morewithnikkidutton⁠⁠ on Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠ As always, incredible sound editing by Luke Wilson at Veritas Podcasting

In this episode I answer questions from a few of my close friends who make up the magic behind much of what I do. Some of these voices you've heard on the podcast before and others are a part of this group text I call The Dream Team because they pray, brainstorm, support and challenge all the things that I bring to them, like this podcast. QUESTION 01 from Bailey Dunlap – How do you love others well and still point to truth? QUESTION 02 from Shea Foster – What are your thoughts on biblical suffering? EP 96. Q+A From Close Friends (PT. 1) – Nikki Dutton ⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I'd love to hear from you! Email me at hello@nikkidutton.com PARTNERSHIPS The Daily Leader Podcast⁠⁠⁠ - as one of the first shows that is a part of the More Podcast Network, The Daily Leader Podcast is driven by curiosity, and exists to foster in-depth discussions about what leadership is, why it's important, and how to more effectively lead in today's world. Hosts Brad McDonald and Taylor Jessup interview leaders across various walks of life and types of work, aiming to learn from each of them how to better lead in our personal lives and work.⁠⁠⁠⁠⁠⁠ Ritual⁠⁠⁠⁠⁠⁠ - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠⁠⁠⁠⁠prenatal multivitamin⁠⁠⁠⁠⁠⁠ for the last year and couldn't love it more! Visit ⁠⁠⁠⁠⁠⁠ritual.com⁠⁠⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 20% off your first month⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ______________________________________ ⁠⁠⁠⁠⁠⁠⁠⁠As always, incredible sound editing by Luke Wilson at Veritas Podcasting

Every parent has worried about their children hauling home tainted candy on Halloween, but not everyone knows where that fear originated. On Halloween in 1974, an 8-year-old boy named Timothy O'Bryan was granted one pick from his basket before bed — and soon after downing the contents of his Pixy Stix, he went limp in his father's arms. The investigation threw parents into a panic, prompting tons of candy to be taken to sheriff's offices for inspection. As horrifying as the case appeared to be at first, what police uncovered was far more sinister than anyone had imagined. "Crimes of the Centuries" is a podcast from Grab Bag Collab exploring forgotten crimes from times past that made a mark and helped change history. AND DON'T FORGET ABOUT THE CRIMES OF THE CENTURIES BOOK - NOW AVAILABLE!  Order today at www.centuriespod.com/book (https://www.centuriespod.com/book)! Follow us on Instagram and Twitter: @centuriespod Episode Sponsors:     •    Dipsea - Hundreds of short, sexy audio stories designed by women for women. Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/COTC.     •    Smalls - Protein-packed, preservative-free cat food. Use promo code COTC for 50% off your first order PLUS free shipping at smalls.com/cotc.    •    Ritual - Ritual and Synbiotic+ support the relief of mild digestive issues. Get 25% off your first month for a limited time at ritual.com/cotc. 

Elise Moore is one of my all-time favorite people. Over the last year she has navigated something she never anticipated: divorce. Through it all, I have watched her make the choice to show up as honestly as possible to seek truth and freedom. The purpose of this conversation isn't to hash out the details or push a scandalous story – this is Elise's real life. And the heartbeat of this episode is to listen into a conversation between two friends about what finding freedom from a destructive relationship has looked like and the life (and light) that lies on the other side of bravely seeking wholeness. @honestlyelisemo on Instagram @honestlyelisemo on TikTok Brdge Coaching More with Nikki Dutton EP 13. Navigating Comparison and Competition – Elise Griffin PARTNERSHIPS  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Branch Basics⁠⁠⁠⁠ - Branch Basics all-natural cleaning products are human-safe, non-toxic, as well as free of fragrance, hormone disruptors, and harmful preservatives. The products actually clean well without sacrificing the health of yourself, family and pets in your home. Plus the beauty is once you run out, you have everything you need to refill your bottle reducing plastic waste (the environment thanks you). Visit ⁠⁠⁠⁠branchbasics.com⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 15% off all starter kits (except the trial kit). ⁠ Ritual⁠⁠⁠⁠⁠⁠ - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠prenatal multivitamin⁠⁠ for the two years and couldn't love it more! Visit ⁠⁠⁠⁠⁠⁠ritual.com⁠⁠⁠⁠⁠⁠ in the month of January and get 40% off of your first month. ⁠⁠⁠ ______________________________________ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I'd love to hear from you! Email me at hello@nikkidutton.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, incredible sound editing by Luke Wilson at Veritas Podcasting

HAPPY NEW YEAR! At the top of each year I love to look back on the last twelve months and set goals/hopes/intentions for the days ahead. In this episode, I share a few of my favorite moments from 2023 and the word I am hoping will be a banner over 2024. Plus – the exciting announcement of the first new show to release under the More Podcast Network! Listen to The Daily Leader Podcast wherever you find your favorite podcasts, including on YouTube. The Daily Leader Podcast – EP 01. Tensions of Leadership ⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠ I'd love to hear from you! Email me at hello@nikkidutton.com PARTNERSHIPS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pattern Talent⁠⁠⁠⁠⁠ is a purpose-driven consulting firm focused on designing transformations that develop leaders. One-one-one group coaching is available for individuals and for companies a tailor-made toolkit is delivered through coaching, consulting, teaching and training. Visit ⁠⁠⁠⁠⁠⁠patterntalent.co⁠⁠⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 10% off a six-month coaching agreement. ⁠⁠Ritual⁠⁠⁠⁠⁠ - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠prenatal multivitamin⁠⁠ for the two years and couldn't love it more! Visit ⁠⁠⁠⁠⁠ritual.com⁠⁠⁠⁠⁠ in the month of January and get 40% off of your first month. ______________________________________ ⁠⁠⁠⁠As always, incredible sound editing by Luke Wilson at Veritas Podcasting

This week, Maggie & Tim are joined by longtime Psych director, Matt Shakman, to discuss one of the episodes he directed in his past, Season Five Episode Twelve: Dual Spires. The one where Shawn and Gus receive a mysterious email inviting them to the Cinnamon Festival in a quirky small town that may or may not be inspired by the show Twin Peaks. Sponsors: Smalls - Head to Smalls.com/PINEAPPLE and use promo code PINEAPPLE at checkout for 50% off your first order PLUS free shipping! CoPilot - Use my link go.mycopilot.com/PINEAPPLE to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st! Naked Wines - Head to NakedWines.com/PINEAPPLE, code AND password PINEAPPLE for $100 off your first 6 bottles. BetterHelp - Green Chef - Go to greenchef.com/60pineapple and use code 60pineapple to get 60% off, plus 20% off your next two months. Ritual - Ritual is offering our listeners 30% off during your first month. Visit ritual.com/ PINEAPPLE to start Ritual or add Essential For Women 18+ to your subscription today. Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

Isolated on the Isle of Man, the Irving Family's farmhouse began receiving a mysterious visitor in the autumn of 1931. At first thought to be a weasel living in the walls, soon the mischievous creature learned speak several languages, sing songs, and hurl insults - as well as projectiles - at his enemies. Meet Gef, the talking mongoose whose sassy antics took the Irving family on a wild, tempestuous ride! This Week's Sponsors: Miracle Made- Go to TryMiracle.com/STRANGE to try it today or gift it to someone special this holiday season! And we've got a special deal for our listeners: Save over 40%. AND if you use our promo STRANGE at checkout you'll get 3 FREE TOWELS and SAVE an extra 20%! SkyLight Frame- As a special, limited time offer for our listeners, get $15 off your purchase of a Skylight Frame when you go SkyLightFrame.com/STRANGE. Ritual- Ritual is offering my listeners 30% off during your first month. Visit ritual.com/STRANGE to start Ritual or add Synbiotic+ to your subscription today. CoPilot- Head to go.mycopilot.com/STRANGE to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024!

Today's episode is a Q&A on some popular health topics you ask about. We cover: Castor oil benefits? Can raw veganism be done healthfully? Tips to start a podcast? Benefits of a plantbased lifestyle on arthritis & fibromyalgia? Caraway Cookware: Up to 20% off your next purchase at Carawayhome.com/PBNP NED CBD: 15% off with helloned.com/plantbased Ritual: Ritual.com/PBNP for 30% off your first month Sprout Living: PBNP20 for 20% off my fave protein powder at sproutliving.com

This week, Maggie & Tim celebrate the strike ending by sharing their love & appreciation to all you Psych-O's for sticking around with us while we waited for a fair deal. Plus, they finish up their Bachelor talk by dishing about their best dates! Sponsors: Beam - That's shopbeam.com/PINEAPPLE for up to 50% off. Ritual - Ritual is offering my listeners 30% off during your first month. Visit ritual.com/PINEAPPLE to start Ritual or add HyaCera to your line up today. Lomi - Turn your food waste into plant-food at the press of a button with Lomi. Use the code PINEAPPLE to save $50 at lomi.com/PINEAPPLE Naked Wines - Go to NakedWines.com/PINEAPPLE code AND password PINEAPPLE for $100 off your first 6 bottles. OneSkin - Get 15% off OneSkin with the code PINEAPPLE at www.oneskin.co/ #oneskinpod Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

After the five-day Battle of Lincoln, the deputized posse called the Regulators disbanded. The Lincoln County War appeared to be over. Lew Wallace, the newly appointed governor of the New Mexico Territory knew that some of the former desperados were worried that they could be arrested at any point for whatever role they had played during the ordeal, so he offered amnesty for many of them. But those who had already been indicted for murder were still on law enforcement's “wanted” list. And that list included the person at the heart of today's episode: Billy the Kid. "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: Blissy- Try now risk-free for 60 nights, at Blissy.com/COTC and get an additional 30% off. Wildgrain- For a limited time, you can get $30 off the first box -PLUS free Croissants in every box -when you go to Wildgrain.com/COTC to start your subscription. Ritual- Ritual is offering my listeners 30% off during your first month.Visit ritual.com/COTC to start Ritual or add Synbiotic+ to your subscription today. Green Pan- Head to GreenPan.us and use promo code COTC and you'll receive 30% OFF YOUR ENTIRE ORDER plus free shipping on orders over $99. 

Welcome to the Wonderland World of Tulpas! Here a Tulpamancer can enjoy the companionship (or endless torture) of thought-forms conjured from the depths of their psyche and willed into material existence. Don't worry, there's only a slight chance they'll find a way to cross the line from fantasyland into the real world where you may not be able to stop them from wreaking havoc. But hey, the potential of destroying your life by messing with paranormal mysticism never stopped anyone from having a good time! This Week's Sponsors: CoPilot- Head to go.mycopilot.com/STRANGE to get a 14 day FREE trial with your own personal trainer. Ritual- Ritual is offering my listeners 30% off during your first month. Visit ritual.com/STRANGE to start Ritual or add Synbiotic+ to your subscription today. Miracle Made- Go to TryMiracle.com/STRANGE and use the code STRANGE to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Stitch Fix- Try today at StitchFix.com/STRANGE and you'll get 25% off when you keep everything in your Fix.

Find out what's next for Jordyn & Alex as they dive into a world without Barstool Sports and launch their new media company. Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff. Visit our website for more! Thank you to our partners this week: SKIMS -Visit Skims at https://skims.com/. RITUAL -Ritual is offering my listeners 30% off during your first month with code MEANGIRL. Visit https://ritual.com/meangirl to start Ritual. MANSCAPED -Get 20% off + free shipping with the code MEANGIRL at https://www.manscaped.com/. 00:00 Intro 01:40 Jordyn has a boyfriend 05:42 Negotiating with Barstool 07:44 Skims Ad 11:55 Starting our own network 16:09 The power of trust  19:30 Having multiple podcasts under us 21:11 Creating partnerships 22:37 Leaving our comfort zones 25:00 Setting January goals 26:58 Biggest Lessons 30:05 Picking the right people to work with 30:43 Ritual Vitamins Ad 36:26 Rapid fire questions 44:46 Manscaped Ad 47:31 Audience Questions 52:37 Joining Alex Cooper

An intimate solo episode. Catt slips on her robe and bares her heart as the state of the world remains heavy and utterly disturbing. What do we do with our pain? She also answers your questions from social.  Our amazing sponsors this week:  RITUAL: Ritual.com/CATT for 30% off first month. Add HyaCera to your lineup today.  SAKARA - Sakara.com/CATT for 20% off your first order. 

#609:  Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about what she's learned throughout her transition to animal-based foods. Yovana is a Mexican-American wellness and healthy living content creator & in addition to sharing her life on social media, she focuses on self-love, self-discovery, and living a balanced life with her family. Today, Yovana joins us to discuss all things raw veganism, how it negatively affected her body, what she's learned about herself since incorporating animal protein into her diet, and how to deal with an internet scandal.   To connect with Yovana Mendoza click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.    Our newest product, le spoon Body Sculptor is available for pre-order beginning on 9/12/23. Designed from scratch, and oversized as always, LE SPOON BODY SCULPTOR is made of aluminum in a proprietary shape that allows for easier body sculpting.  The silicone handle allows for a no-slip grip, ensuring your tool goes where you want it to go. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 30% off your first month. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair, exclusively at Ulta. This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Lume Lume's starter pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice & free shipping. Visit LumeDeodorant.com and use code SKINNY to get $5 off a Lume Starter pack. This episode is brought to you by Green Chef Kickstart your clean eating routine this year with 80+ weekly options featuring nutritionist & foodie approved recipes. Go to greenchef.com/60skinny to get 60% off and free shipping on your order. Produced by Dear Media

Any place that is a repository for transitory people is bound to attract some wayward souls looking to free themselves of their corporeal body. It seems the more fancy the hotel, the more ghosts it plays host to. Chicago's ornate Congress Plaza Hotel is said to be one of the most haunted in the country. It's cursed guestbook features killer clowns, a staggering number of tragic deaths, and one of the most notorious serial killers in American history.  Miracle Brand- Upgrade your sleep with Miracle Made! Go to TryMiracle.com/STRANGE and use the code STRANGE to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Rocket Money- Stop wasting money on things you don't use. Cancel your unwanted subscriptions - and manage your money the easy way - by going to RocketMoney.com/unexplained. GrammarlyGO- You'll be amazed at what you can do with Grammarly. Go to grammarly.com/GO to download for FREE today. Ritual- Ritual is offering my listeners 30% off during your first month. Visit ritual.com/STRANGE to start Ritual or add Synbiotic+ to your subscription today.

This week, Maggie & Tim are joined by the podcast's very own producer, Devin Ruskin, to talk about everything that goes into producing the show. Buckle up for another love fest episode! Sponsors: Laundry Sauce- That's LaundrySauce.com/PINEAPPLE, promo code PINEAPPLE for 15% off! ButcherBox- Sign up today at butcherbox.com/pineapple and use code pineapple to get $20 off your first order.​ Ritual-Ritual is offering listeners 30% off during your first month. Visit ritual.com/PINEAPPLE to start Ritual or add HyaCera to your line up today. Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Shepard, born December 1, 1976, was a gay 21-year-old student attending the University of Wyoming. On October 6,  1998 near Laramie, Wyoming, Matthew was found horribly beaten, tortured and tied to a fence in a field left to die. Matthew was taken to a hospital in Fort Collins where he died six days later after succumbing to his severe injuries. In today's episode, we examine the case that brought national and international attention to hate crime legislation, the trial that led to justice for Matthew and the positive change to come out of this needless tragedy.  "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: NextEvo- Go to NextEvo.com/COTC to get 25% off + a FREE bottle of Premium Pure CBD ($50 value, limit 1 use per customer). Ritual- Ritual is offering my listeners 30% off during your first month. Visit ritual.com/COTC to start Ritual or add Synbiotic+ to your subscription today.

What if something so strange happened to you that even the authorities and paranormal enthusiasts alike had no idea how to explain it? One night in 1987, the Georgia home of an elderly couple erupted into a geyser of human blood. Red liquid drenched the walls and floors, leaving behind a horrifying scene and many unanswered questions. Where did the blood come from? How did it end up splattered all over this quiet residence? And, who is responsible? **EXCITING NEWS!!** Hey, Strangers! Next week we are launching our Patreon! For just $5/month, you will have access to 3 bonus episodes every month. For $7/month, you can get all of the bonus episodes PLUS ad free versions of the regular episodes. Patreon members will also get exclusive access to a fully produced and edited video of the Strange & Unexplained live show. The first two bonus episodes come out next Thursday, August 17th and then we will be dropping new Patreon episodes on Mondays after that. To join the Patreon, head to patreon.com/StrangeandUnexplained This week's sponsors: Embrace Pet Insurance- Head to EmbracePetInsurance.com/STRANGE and sign up for pet insurance today. Ritual- Ritual is offering my listeners 30% off during your first month. Visit ritual.com/STRANGE to start Ritual or add Synbiotic+ to your subscription today. GrammarlyGO- Go to grammarly.com/GO to download and learn more about GrammarlyGO. IQBAR- To get your 20% off, just text STRANGE to 64000.

#596: Today Lauryn and Micahel are sitting down solo to give insight into their careers, how they've evolved and everything they've learned along the way as successful business owners. They get into the 5 pillars of what can make a career fail and lead to general unhappiness, what they wish they knew before starting their companies, and how they've evolved their work styles since the beginning.  Lastly they give tips on how to balance your life based on the phase of life you're in, when to grind VS when to relax, how to balance productivity and mental health, and how to leverage your skills for major success. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. Offer ends December 31st, 2023. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Restylane Visit aspirerewards.com/skinny and you can save $80 off any restylane treatment, offer terms and conditions apply. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Ritual Ritual is all about hot data and stone cold facts. Get to know your nutrients on a deeper level with 30% off during your first month. Visit ritual.com/SKINNY to start Ritual or add Essential For Women 18+ to your subscription today. This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin Produced by Dear Media.

Quizzing Josh on all things Labor and Delivery!! Ritual: Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/YOURCOUPLETEA to start Ritual or add Essential For Women Prenatal to your subscription today.

In this episode we spill all the Tea on the Baby Shower and what really went down. The truth about our baby shower. Spilling all the Tea from our baby shower! GOODR: You can go to goodr.com/ YOURCOUPLETEA and use code YOURCOUPLETEA to get FREE shipping.goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction.Find your pair at goodr.com/ YOURCOUPLETEA and use code YOURCOUPLETEA to get FREE shipping. Ritual:Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/YOURCOUPLETEA to start Ritual or add Essential For Women Prenatal to your subscription today. Blueland:Blueland has a special offer for listeners. Right now, get 15% off your first order by going to Blueland dot com slash YOURCOUPLETEA Oneskin:Get 15% off with the code Yourcoupletea at oneskin.co. That's 15% off oneskin.co with code Yourcoupletea. We only have one body, one skin, and only YOU can choose to make it better. Age healthy with OneSkin.

Does life imitate art? Does Bart imitate life? Does Homer know more than he's letting on?? Despite being a work of fiction and, yes, a cartoon, in 34 years on the air The Simpsons seem to have predicted the future a truly astounding number of times. We've all heard that truth is stranger than fiction, but is it possible that our most absurd and speculative fiction could come true? This Week's Sponsors: Grammarly- Go to grammarly.com/tone to download and learn more about Grammarly Premium's advanced tone suggestions. IQ Bar- Now get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text STRANGE to 64000. Ritual- Ritual is offering my listeners 20% off during your first month. Visit ritual.com/STRANGE to start Ritual or add Synbiotic+ to your subscription today. Manukora Honey- If you head to MANUKORA.com/STRANGE or use code STRANGE, you'll automatically get a free pack of honey sticks with your order- a $15 value.

This week, Maggie & Tim are joined by one of our favorite writers from the show, Andy Berman, to talk about Season 5 Episode 4: Chivalry Is Not Dead...But Someone Is! The episode where a wealthy widow's young date is murdered, pitting Shawn and Gus against a dirty rotten scoundrel they are convinced trained the victim to be a con artist. Sponsors: BetterHelp- Visit BetterHelp.com/PINEAPPLE today to get 10% off your first month. Ritual- Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/PINEAPPLE to start Ritual or add Essential For Women 18+ to your subscription today. Cozy Earth- Get 35% off site wide when you use the code “PINEAPPLE” Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

#564: Today we're welcoming Hannah Bronfman to the show. Hannah is an Activist, Angel Investor, Author, On-Camera Personality & Wellness Expert whose goal is to help minority founders who make ‘better for you' and ‘better for the planet' products and platforms. Today Hannah's coming on the show to talk about a range of topics, from her childhood & what she learned growing up in Manhattan, her experience with discrimination and racism at 16 years old, to stories and lessons she had to learn the hard way from launching her first start up. She also gets into her entire experience with IVF & gives details about the process and reasons behind fertility issues, why she now aligns her nutrition and exercise routines to her cycle, and what parenthood has been like for her. She also dives into her career, why she invests in minority founders and wellness companies, and what she looks for in the companies she works with. To connect with Hannah Bronfman click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it's all about play and having fun. Download the Topgolf app today & book a bay. This episode is brought to you by Masterclass With MasterClass, you can learn from the world's best minds - anytime, anywhere and at your own pace. Get 15% off unlimited access to every class at masterclass.com/SKINNY This episode is brought to you by 21 Seeds 21Seeds Infused Tequila makes the most delicious and easy margaritas and cocktails so you can focus on the fun! Visit 21seeds.com to find 21Seeds near you & enjoy responsibly. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media

Dr. Amy Porto is an anti-diet registered dietitian, nutrition professor, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto speaks the truth about nutrition. Her purpose is to disrupt mainstream diet culture with real science, a dash of humor, and a little bit of common sense. And while she holds a BS in Biochemistry and a Ph.D. in Nutrition Science, she believes you shouldn't need a Ph.D. to decode food labels at the grocery store. Breaking down complex information about food and nutrition into digestible bite-sized pieces of information is her passion — plus, she loves a good pun. Amy's ultimate goal is to help you trust your body and reclaim your relationship with food. Listen in to hear Amy share: The cultural impact of podcasts like Maintenance Phase and why accessible & approachable anti-diet, anti-fat bias information & content is so critical right now The process of unlearning when learning about nutrition The importance of language around food, and how we talk about food as it relates to ourselves and, even more importantly, to others The morality of “optimal health” The elitism of diet culture, cleanses, detoxing, and fasting Nourishing yourself from a place of self-care/self-love vs self-control Links mentioned: Connect with Amy: www.amyporto.com Amy on IG Amy on FB Podcast: Maintenance Phase Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Tebbens is a Growth Strategist for visionary entrepreneurs, leaders, and changemakers looking to make their mark doing things differently—and leave a legacy of meaningful impact. She works with established service providers, consultants, and coaches to create customized growth plans without complex systems, sleazy sales tactics, or working more hours. Erika recently released her first book, You've Got This!: A Counterintuitive Guide to Powerful, Inevitable Changemaking and  is also the host of the Sell it, Sister!® podcast. With nearly 20 years of experience running successful businesses, from solo operations to multimillion-dollar retail teams, she knows there's no one “perfect” way to operate — only one that's perfectly aligned with your strengths, values, and vision. And she's passionate about helping women & gender-expansive business owners grow their revenue with more ease because money has the power to make positive change. Listen in to hear Erika share: How her book was inspired by people who were taking action after seeing her take action - and the discomfort she has around “being an inspiration” to others How we settle and minimize our impact on the world when we under qualify ourselves over the course of our lives How women can start to get over this notion that we have to “be somebody” to be qualified to be a changemaker in this world The importance of owning and honoring your stories in order to qualify yourself in powerful (and perhaps more public) ways How life could be different if we normalized being deeply flawed people How the smoke & mirrors of social media hold us back from being changemakers Why you might need to be selfish if you want to be a changemaker Links mentioned: Connect with Erika Download a free chapter of Erika's book: ErikaTebbens.com/book  Get Erika's Book: You've Got This!: A Counterintuitive Guide to Powerful, Inevitable Changemaking Erika on IG Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tameka McNair is the author of Conquering Uncertainty - Don't Concede Too Soon, Your Victory Awaits You. She holds an undergraduate degree in Industrial Engineering with a focus in Human Factors and an MBA with a focus in Leadership. Currently, she is a Director at Microsoft driving digital employee experience success. Her unique style, personality, and commitment to walking in her authentic truth have all played a major role in navigating her life and career. Inspired by her own journey from poverty to becoming a powerful thought leader, Tameka encourages others to pursue their dreams despite the various challenges they may face. Tameka is a long-time advocate of DEI work and has helped establish employee resource groups to push DEI initiatives. She is an active mentor to both adults and youth in underserved communities and is passionate about encouraging youth and minorities to explore STEM careers. She is also the co-founder of the Women In Energy Conference. Always looking at what's ahead of her, Tameka aspires to become the CEO of a Fortune 100 company. Listen in to hear Tameka share: Her mission statement: to empower everyone she encounters and help them discover their purpose Her experience being an engineering student and a single mom to twin boys - one of whom had a stroke at 6 weeks old How she went from being a little girl in poverty to a single mom in survival mode to thought leader and mission-driven leader The significance of owning your stories and writing them in a way that gives you power - even in moments where you might feel powerless How to use being underestimated as a form of fuel Her goal to be a CEO of a Fortune 100 Company - in order to make space for others to dream Her decision-making to conscientiously be the “1st generation of many things” in her life in spite of judgment from others  How your success will make other people uncomfortable and what to do about it Links mentioned: Connect with Tameka: www.tamekamcnair.com Book:  Conquering Uncertainty: Don't concede too soon...your Victory awaits you Tameka on Linkedin Tameka on Tiktok Tameka on Instagram:  Tameka on Twitter Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Learn more about your ad choices. Visit megaphone.fm/adchoices

#559: On today's episode we are joined by Chelsea Clinton. Chelsea is a #1 New York Times bestselling author, advocate and public healthexpert. Chelsea holds a Bachelor of Arts from Stanford, a Master of Public Health fromColumbia's Mailman School of Public Health, and both a Master of Philosophy and a Doctorate in international relations from Oxford University. She joins the show to discuss what it was like at a young age to move into the white house and have her father as President Of The United States, we then discuss how she was able to carve her own path and create her own identity.   To connect with Chelsea Clinton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is 2 years old! Use code PINKBASH on April 7th to celebrate our Two Year Bash Sale.   This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Sundays for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Living Proof Living Proof understands that there's no ‘one-size-fits-all' solution for all hair types and textures. Visit livingproof.com/skinny and use code SKINNY for a free travel sized dry shampoo with a purchase of $45 or more Produced by Dear Media

Are you burnt out on parenting? The root cause of parenting burnout is an imbalance between the demands of parenting and the rewards. How often do you get to the end of a day of parenting and think, “This was a really hard day.” If that's happening more often than not, listen up… Parenting burnout is very common, but not so commonly talked about. It's not super cool to run around town letting folks know you're burned out on raising your kids. But the truth is… you may very well be burned out on raising your kids! A May 2022 study by Ohio State University researchers surveyed 1,300 parents and found 68% of female parents were burned out and 42% of males parents were burned out. They also found two-thirds of working parents reported being burned out. Additionally, 75% of parents with a history of personal anxiety reported experiencing parenting burnout. And, parents whose children had been diagnosed with ADHD or anxiety were more likely to experience burnout. You can tell by these numbers that parenting burnout is very real - even if no one is talking about it. So, let's talk about it and normalize it, shall we?! This will allow us to all lean on one another and perhaps even heal. In this episode, I talk through the symptoms of parenting burnout, factors that increase parenting burnout, and strategies to start healing from parenting burnout.   This is an important episode. Listen in and share with others you think may need support around this topic.  Link mentioned: Article: Identifying Signs & Symptoms of Parental Burnout  Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today.  Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion. She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Through education, Dr. Heidi presents the understanding needed to empower others to walk through fear and into their freedom. She has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's Not Normal It's Toxic: Rid Your Life of Toxic People. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Listen in to hear Dr. Heidi share: What it looked like for her to be in a toxic relationship and how she ended up having to leave her 3 daughters to escape her husband The components of a toxic personality and the tactics people with toxic personalities use to create security for themselves, which is their primary goal What abuse can look like in toxic relationships - and why it can be hard for victims to identify  Her four-part framework to help women in toxic relationships - whether it's with a partner, friend, family member, or co-worker What a “toxic tear down” is and how to recognize it How she was able to reestablish her relationships with her daughters after being separated from them for 5 years Links mentioned: Connect with Dr. Heidi: coachingwithdrheidi.com Take Dr. Heidi's Toxicity Profile Analysis:  https://coachingwithdrheidi.com/toxicity-analysis/ Podcast: It's Not Normal It's Toxic: Rid Your Life of Toxic People Get Dr. Heidi's Course: Freedom Me Course Dr. Heidi on Facebook Dr. Heidi on LinkedIn Dr. Heidi on Instagram Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The timing of this episode is pretty ironic. I was walking home from dropping Vinnie off at school this morning and couldn't shake this ominous, anxious feeling. I was thinking about some projects I have coming up and had these little wee bits of self-doubt creeping in. Then I popped on to social media to see that the entire rest of the world 100% had their lives figured out on this Monday morning and my wee bits of self-doubt blossomed into a rapid onset of Comparisonitis. A few hours later, I sat down to look at my content calendar and see that I'm supposed to talk to you all about positive thinking today. Haha. I see you Universe - just smiling down on me…  So, here's the thing. Positive thinking is a critically important coping skill and the advantages of positive thinking cannot be overstated. But those of us who tout it certainly are not incapable of waking up with a case of the Mondays, as I did today. The power of positive thinking is that you can use it as a tool to navigate a tough moment or as a way to ground yourself #everydamnday. It can be a cornerstone of your life if you so choose.   When it comes to the long-term integration of positive thinking as a coping skill, the advantages of positive thinking become glaring and beautifully evident. In fact, there are 5 advantages of positive thinking that are especially impactful across your lifetime.  5 Advantages of Positive Thinking: Resiliency and grit More rewarding personal and professional lives Enhanced relationships and kindness toward others Improved physical health, esp heart health and immunity Decreased symptoms of depression and anxiety* *This is definitely not to suggest that positive thinking is a treatment for clinical depression or anxiety. We talk this through in the episode. If you are experiencing symptoms of depression or anxiety, please talk to your doctor.  In this episode, I talk you through 5 advantages of positive thinking and 4 ways to use positive thinking as routine coping skills in your daily life.  Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Hayasaki is a Shameless Mom of 3. She is the author of Somewhere Sisters, the true story of twin girls who were born in Vietnam separated at birth and raised in different parts of the world. Somewhere Sisters was nominated as an NPR Best Book of 2022. She is also the author of The Death Class, a former 2021-22 Knight-Wallace Reporting Fellow, and a 2018 Alicia Patterson Fellow. She has received awards from the Association of Sunday Feature Editors, the Society for Features Journalism, and the American Society of Newspaper Editors.  Erika's book is a stunning and captivating story of the intersection of nature vs nurture with twins, interracial adoption, identity, and the meaning of family. This was such a powerful conversation.  Listen in to hear Erika share: About her book, Somewhere Sisters, the true story of twin girls, born in Vietnam and separated at birth, and raised in different parts of the world How she reconstructed the sisters Ha and Loan's stories and their reunion when they were 13  The science around nature vs. nurture from twin studies  The unexpected trauma that can come with twin and adoptee reunification that we don't see play out in TV and movies How she had to follow the journalistic truth of each person's story in the book and not be connected to her own hopes for the girls and the story The legislative loophole in which international adoptees are not automatically granted citizenship and the push for legislation to change it The ethical considerations of interracial adoption How sharing our layered identities with one another allows for a more connected human experience Links mentioned: Book: Somewhere Sisters Erika on Twitter Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

I couldn't help but dig into something I've been working on in live time: TRIGGERS.   It seems everybody is talking about their triggers these days - to the point that it's almost cliche. In fact, the term is used so loosely that it can be insulting to folks who have experienced serious trauma and have triggers that deeply impact their ability to show up and function in the world.   I've made no secret about my PTSD diagnosis. Over the last couple of years, I have been exploring this diagnosis in therapy and more recently in a hypnotherapy session. I have learned so much. In today's episode, I'm sharing a bit about what I've learned as it relates to the things that trigger me.   It's important to note that I am not a therapist or a mental health professional. I'm sharing this because I think some of you will be able to relate to and learn from my anecdotal experience.   If this episode triggers you or makes you curious about hypnotherapy, you can reach out to my hypnotherapist Nadia Ahrens at nadiaahrens.com. Link mentioned: Hypnotherapist Nadia Ahrens: nadiaahrens.com Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

When Kristyn Hodgdon reached out to me about coming on the SMA, it was a quick, easy, and emphatic YES! As you likely know, our family has gone through a lot around infertility - in trying to get pregnant with Vinnie and then again in pursuing a second pregnancy. I was so honored to speak with Kristyn, hear her story, and learn about how she helps other women.  Kristyn Hodgdon is the Co-Founder and Chief Creative Officer at Rescripted, the #1 global media platform for fertility, infertility, and pregnancy loss, offering technology tools & resources for wherever you are on your family-building journey. She is a professional writer, voracious reader, fierce fertility advocate, and proud IVF mom of twins. She lives in Long Island, NY with her husband Dan, and their two kids, Brooke and Charlie.  Listen in to hear Kristyn share: Her journey to her PCOS diagnosis and then into her infertility  What is secondary infertility and how common it is What it looks and feels like to make decisions around expanding your family when you know you can't get pregnant naturally The hidden grief of secondary infertility What to say to friends & family who are experiencing infertility, secondary, infertility, or pregnancy loss Links mentioned: Connect with Kristyn: www.rescripted.com Rescripted on IG Kristyn's Podcast: Dear (In)Fertility  Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

For many people, there are few worse things than rejection or the threat of rejection. The fear of rejection can cause anxiety, depression, and the most relentless stress. It can stop us from going after what we want and what we deserve. It can keep us stuck for a season - or a lifetime. When you think about fear of rejection and what that might look like for you, I want you to consider what might drive your fear of rejection. What might the underlying causes be?   Some common causes of fear of rejection are: Past life events Past rejection or abandonment Past trauma Poor self-worth, self-esteem, sense of self Susceptibility to anxiety, self-criticism If you can identify where your fear of rejection stems from, it's more likely you can talk your way through it and give it less power over you. For example, as a person who was abandoned by her father as a little girl and again as a 38-year-old woman & new mom, it is helpful for me to remind myself that my father was unable to show up for me for a myriad of reasons. Those reasons were his. They are not a reflection of my worth or my value. They are also not any indication of how others will treat me. In fact, every other human in my life has shown they are very capable of showing up and supporting me. When I talk myself through all this, I can see how I am very likely to be supported in my life no matter what I go after or if I screw up from time to time.  In this example, you can see where my fear of rejection might stem from as well as how I walk myself through it. You can see that in accepting my fear, labeling my fear, affirming my worth, and challenging my beliefs/past narratives, I'm able to walk my way right through this fear to a healthier place where I can show up for new things, hard things, big things, scary things - knowing that I don't have to be perfect, get everything right, impress anyone or prove anything.   In this episode, I talk through 7 steps you can take to overcome the fear of rejection in order to show up for your life, go after what you want, and get all that you deserve.   Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com.  Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today.   Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

Based in Los Angeles, Jennifer Cassetta is a nationally recognized speaker, empowerment coach, and self-defense expert. She has worked with tens of thousands of professional women around the country to help them unleash their inner badass. Equipped with her 3rd-degree black belt in HapKiDo, Master's degree in Nutrition, and health coaching certification, she develops programming that helps women feel strong, safe, and powerful from the streets to the boardroom. With clients that include: American Airlines, British Airways, Del Monte, Nike, Uber, and UBS, Jennifer has rocked hundreds of stages across the country with her superpower combination of engaging content and contagious enthusiasm. Her new book, The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, can now be found on bookshelves everywhere. This was such a fun conversation. Jenn and I had the most instant chemistry and synergy. Get ready to laugh along with us and take some fantastic notes!  Listen in to hear Jenn share: The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo The power of creating your life shit list [look up name!] Greatest Shits List Her profound life experience of being in one of the twin towers during 911  How our Greatest Shits create our greatest weapons The importance of Embracing the Suck and 3 strategies for bouncing back from the suck 3 steps to help you Find Your Roar Why claiming/reclaiming your power is critical life work Links mentioned: Connect with Jenn: jennifercassetta.com Book: The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo Jenn on IG Jenn on LinkedIn Jenn on FB Jenn on Tiktok Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

I know I'm not supposed to have favorites, but I can't help myself. One of my all-time favorite episodes to record was Mom Guilt Is a Lie. The reason I loved this episode is multipronged.   First, I pointed out to you that the mom guilt you feel (that is very real) comes from a massive lie fed to you by the Patriarchy.   Second, in making it clear where your guilt comes from, many of you would be able to release the grip that mom guilt has had on you over the years.   And finally, I knew that if you could see mom guilt as a myth, you could also become someone who questions other culturally ingrained messages for moms - liberating not only yourself from the constant marginalization of moms, but hopefully so many other moms around you too!  While I know many of you benefitted from that episode, I know that you are not miraculously healed. You are likely still struggling with mom guilt. My hope is that this episode will help you see how mom guilt plays a role in your life - likely a harmful role - so you may begin to heal from it.   In this episode, I talk through 3 ways mom guilt is harming you. Once you see the ways it is harming you, it's likely you will see how you can start to let it go in order to show up for your life in new and liberated ways! Links mentioned: SMA Episode 327: Mom Guilt Is a Lie Today's Parent Article: Why Mom Guilt Is the Biggest Lie of All Thank you to our sponsors this month! care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Cathcart Robbins is the host of the popular podcast, The Only One In The Room, and author of the memoir, STASH. She has been active for many years as a speaker and school trustee and is credited for creating The Buckley School's nationally recognized committee on Diversity, Equity, Inclusion, and Justice. Her recent articles in Huffpo and The Temper on the subjects of race, recovery, and divorce have garnered her worldwide acclaim. She is a 2022 TEDx Speaker, and LA Moth StorySlam winner. Currently, she sits on the advisory boards of the San Diego Writer's Festival and the Outliers HQ podcast Festival.  Laura is a longtime friend of the show and perhaps the most frequent guest of the show. She has shared her brilliance and her heart with us in so many ways over the last few years. Today, she is sharing her story with us in a new way - talking about the release of her stunningly breathtaking memoir, Stash. I was lucky enough to receive an advance copy of Laura's book and read it on my way to & from London last fall. I found myself trying to contain my crying and cheering for my dear friend, Laura, on each flight. Her mommy heart broke mine in half as I read about her journey into deep addiction and then my heart healed right alongside hers as I saw her embrace recovery and say YES to herself and her boys over and over again.  Listen in to hear Laura share: Her desire for her high profile marriage to “legitimize” her worth  Her path to crippling perfectionism and how it led her to a near fatal Ambien addiction How Stash addresses the intersection of addiction, race, gender, motherhood and class The misnomer that parents who are addicts choose drugs or alcohol over their children The significance of her authoring this book as a Black women working through addiction and into recovery Links mentioned: Get the STASH and connect with Laura: theonlyonepod.com Podcast: The Only One in the Room Laura on IG The Only One in the Room on IG Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social emotional learning with the world's first social emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

As I've worked with women through growth and transformation over the last 20 years, I've had countless conversations about partners & spouses who, “just don't get it.” Back when I was working with my personal training clients and boot camp members, women would come to be fraught about spending money without their husband's approval.   When I started running programs inside the SMA, moms came to me so eager to participate but very uncomfortable about talking to their husbands about investing money in an online program with a coach they met on the internet, especially a coach selling “personal development for moms”. I totally understand that it can be awkward to work on goals that aren't connected to your partner, especially if you haven't done that before. And… if that's you, I want to invite you to consider why you haven't taken steps to work on yourself independently in the past? Not from a place of judgment, but from a place of genuine curiosity.   As I've helped so many women show up for themselves and step into growth over the last 20 years, I've also seen the frustration that comes when you are growing, growing, growing, and hoping your partner will follow suit, and they're like, “Nah, I'm good.” There can be a decent amount of tension when partners are growing in different directions or one partner is committed to growth and the other is not.   As you've become more Shameless as a listener of this show, perhaps you've wondered, “How do I encourage my partner to make some of the changes I've made?”   In today's episode, I talk through this tension. The tension of becoming more autonomous. The tension of codependency. The tension of doing your own work and letting a partner decide on their own what work they do or don't do.  Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie & Tim are joined by the tall man himself, Steve Franks, to talk about Season 4 Episode 12: A Very Juliet Episode, the one where Juliet hires Gus to track down an old boyfriend but Shawn eventually finds out that he's in the witness protection program as the key witness to a huge murder case. Sponsors: Lomi- Head to LOMI.COM/PINEAPPLE and use the promo code PINEAPPLE to get $50 off your Lomi. Ritual- Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/PINEAPPLE to start Ritual or add Essential for Women 18+ to your subscription today. ButcherBox- Sign up today at butcherbox.com/PINEAPPLE and use code PINEAPPLE to get a 100% grass-fed chuck roast and a whole chicken FREE in your first box plus $20 off. Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

 This week the girls are joined by fellow podcaster, Madi from the Bad Broadcast! They talk about their favorite & least favorite social media takes, influencer culture, & being chronically online. They also talk about Madi's recent divorce, making adult female friends, & more!   Shop our MERCH! Shop.DearMedia.com/WHATWESAID    Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8   FOLLOW US!   INSTA// WWS Jaci Chelsey   TIKTOK// Chelsey Jaci    YOUTUBE// Chelsey Jade Jaci Marie   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode     SPONSORS//   Macys: visit Macys.com    Ritual: Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/WHATWESAID   Betterhelp: What We Said is sponsored by BetterHelp. Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.   Babbel: Right now, get up to 55% off your subscription when you go to BABBEL.com/WHATWESAID    Produced by Dear Media 

#536: On today's episode we are joined by Jordan & Nico Becerra. Many listeners may recognize Jordan (formerly Jordan Bosstick) as Michael's sister and a true TSC Him & Her OG! Jordan is an entrepreneur and founder of Influencer SEO & Nico Becerra is an entrepreneuer and lawyer specializing in business law and development. The married couple join the show today to help Lauryn and Michael answer listener questions and provide advice for a better life.  To connect with Jordan Becerra click HERE To connect with Nico Becerra click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our PINK BALLS Face Massager and Hot Mess Ice Roller are the perfect dynamic duo to snatch your face and de-puff in the mornings and any time of day. Use code PINKICEQUEEN at shopskinnyconfidential.com for 15% off your purchase. This episode is brought to you by Pique Tea Pique's Sun Goddess Matcha is organic, ceremonial grade, and rich in chlorophyll that supports detoxification of the body + promotes clear skin. Go to piquelife.com/skinny to get 15% off + free shipping for life. This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Timeline Nutrition Maintaining muscle health is critically important to longevity and enduring good health & clinical studies have shown that 500mg of Urolithin A alone significantly increases muscle strength & endurance with no other change in lifestyle. Head to Timelinenutrition.com/SKINNY or use code SKINNY at checkout to get 10% off your order of Mitopure now. This episode is brought to you by Caraway Caraway Home's non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Go to Carawayhome.com/SKINNY  or use code SKINNY at checkout to get 10% off your next purchase.   This episode is brought to you by Jenni Kayne   You know that incredible feeling you get when someone compliments your outfit?  Jenni Kayne is that brand. Go to jennikayne.com and use code SKINNY at checkout for 15% off.  Produced by Dear Media

On today's episode we are joined by Lisa Odenweller. Lisa is a serial entreprenuer and the founder Kroma Wellness. Today Lisa joins the show to discuss how we can cleanse the right way, manage weight and live our best lives. We also discuss how superfoods can be used in our every day diet to enhance our performance and perserve our well being. This episode is jam packed with all things heal and wellness.    To connect with Lisa Odenweller click HERE To connect with Kroma Wellness click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by See's Candies Order by February 6th on sees.com to make sure your See's Valentine's Day gifts gets there in time for Valentine's Day. Go to sees.com to shop their Valentine's Day treats and gifts, or visit your nearest See's Candies to shop in person. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 60% off of your annual membership with code SKINNY30. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Fashionpass FashionPass is a clothing rental service where you can get unlimited designer rentals for one flat price. Go to fahsionpass.com and use code SKINNY at checkout to get $60 off your first month. This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media  

At nine years old, Asha Degree packed her bookbag, left her family home in Shelby, North Carolina and set about walking along a nearby highway. The search for Asha would unfold over 20 years, testing family, law enforcement and a confused community all up to today. No one has seen her since, but many wonder what errant clues haven't been revealed in this haunting case of a child gone missing. This week's sponsors: Ritual - Ritual is offering our listeners 10% off during your first 3 months! Visit Ritual.com/STRANGE to get started. Lumi Labs - To learn more about microdosing THC go to Microdose.com and use code STRANGE to get free shipping AND 30% off your first order. BetterHelp - This episode is sponsored by BetterHelp. Visit BetterHelp.com/DAISY to get 10% off your first month. Hungryroot - Right Now, Hungryroot is offering our listeners 30% off their first delivery and free veggies for right. Go to Hungryroot.com/STRANGE to claim.

After transgender teenager Sage Smith goes missing In Charlottesville, VA, police identify a suspect, then evidence comes to light forcing them to take a closer look at Smith's inner circle. LOOKING FOR MORE OWD? JOIN OUR PATREON! At the $5 level you get 3 FULL BONUS EPISODES PER MONTH! Right now there are over 50 full ad-free bonus episode to download and binge right this second! Including our coverage of "I Almost Got Away With it", "Pink Collar Crimes", "Fear Thy Neighbor," "Who The Bleep Did I Marry," "See No Evil", "Evil Lives Here", and "Snapped". This week's sponsors: Ritual - Ritual is offering our listeners 10% off their first three months at Ritual.com/OWD. Upside - Download the FREE Upside app, and use promo code obsessed to get $5 or more cash back on your first purchase of $10 or more. Caraway - Visit Carawayhome.com/OWD or use code OWD at checkout to get 10% your next purchase. BetterHelp - Visit BetterHelp.com/OWD today to get 10% off your first month of therapy. PrettyLitter - Head over to PrettyLitter.com/owd to save 20% on one month's supply of litter.