Podcasts about turn off

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore why so many first responders feel calm (Amazon Affiliate), focused, and regulated on the job—but tense, irritable, and on high alert at home. Your nervous system was trained to detect threat, anticipate danger, and stay ready to respond. The problem is, it doesn't automatically shut off when the uniform comes off. What keeps you alive on the street can quietly strain your marriage, your parenting, and your sense of peace. This episode unpacks how chronic hypervigilance rewires the brain, why safety can feel suspicious, and how living in "always on" mode impacts relationships and emotional health.

Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Filmmaker Brent Ogburn sits down with Sarah and Andrew to discuss life behind the scenes in the film industry, addiction recovery, and finding his way back into creativity. We take a deep dive into the movie Flight and also Ogburn's own short film, Turn Off, and the parallels both productions have in his own life.

Aujourd'hui dans Le BOOST ! : Pourquoi on voit de plus en plus la cigarette à l'écran ? «Flo jase de toute» : une journée banale qui s'est transformée en journée... CHOC ! Seb Lajoie : une médaille d'argent pour les Sherbrookois Félix Roussel et Kim Boutin !!! Bonne écoute :)

The Super Bowl was a major disappointment on the field...as the Seattle Seahawks dominated the New England Patriots. For advertisers and the NFL...the Super Bowl was also disappointing because millions of people turned off the Super Bowl to protest Bad Bunny. We discuss the ramifications the NFL is facing...with millions of people turning off the Super Bowl. We react to Bad Bunny halftime performance...and the globalist message the NFL is sending. We explain why the NFL is facing the perfect storm...and how the NFL could still be facing the consequences of Bad Bunny going into next season. USE PROMO CODE BTL25 TO SAVE 25% WITH SUGAR MOUNTAIN TRADING: https://sugarmountaintrading.com

Jocelyn returns and gives a preview of her latest Patreon Host Special, as well as a tease for what's arriving next. Ryan prepares for Resident Evil Requiem by finally playing Resident Evil Village and the DLC Shadows of Rose. Jocelyn returns to Frostpunk 2 with the Fractured Utopias DLC, and now has a Steam Deck to test out. Over in the news, we return to the Xbox Developer Direct for our thoughts on Fable, the God of War TV show has had a lot of casting news, and Sony patents an AI podcast feature with video game characters that recap your PlayStation adventures.Discussion00:00:00 - Intro00:07:16 - Resident Evil Village + Shadows of Rose DLC00:22:51 - Frostpunk 2 Fractured Utopias DLC00:41:04 - Jocelyn's Steam Deck Test00:46:15 - NewsImportant StuffSupport us on PatreonDiscord ChannelEmail the show Hosted on Acast. See acast.com/privacy for more information.

Send us a textWant better sleep tonight? Start by understanding what's actually happening when you “can't switch off.” From caffeine timing to conditioned arousal, you'll hear the founder patterns that quietly sabotage deep rest, and the frameworks that bring your nights back under control.Dr. Benjamin Long is a sleep doctor by day & seminary student by night with an interest in the integration of theology and sleep.  These interests have culminated into his debut book "Sleep Habits Journal: Practices, Prayers, & Devotions to Ease Your Sleepless Nights."  He lives in San Antonio, Texas with his wife, son, and their dog-Rolo.

There's an ongoing, near-total blackout of the internet in Iran. The shutdown is part of a response by the government to ongoing protests against rising inflation and the value of the nation's currency plummeting. Since protests began more than two weeks ago, only an estimated 3% of Iranians have stayed online through the satellite internet system Starlink. Doing so is a crime. So, today on the show: Iran offline. We get into how the internet works, how a government can shut it down and how scientists are monitoring the nation's connectivity from afar. Check out more of NPR's coverage of Iran: - Iran Protests Explained- There's an internet blackout in Iran. How are videos and images getting out?- Iran blocked the internet amid deadly protests. Some voices are still getting throughInterested in more science behind the headlines? Email us your question at shortwave@npr.org – we may tackle it in a future episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Berly McCoy, edited by Rebecca Ramirez and fact checked by Tyler Jones. Robert Rodriguez was the audio engineer.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today on The Marilyn Denis Show we asked you if you'd support a shoe-free workplace? We wanted to know, what’s a normal ADULT task that feels fake when YOU do it? Plus, men's support groups, fake pilots, group chats, and much more.

Google is apparently emailing thirteen year olds to tell them how to turn off parental controls on their accounts...Joining Andrea to explain more is Newstalk's Technology Correspondent, Jess Kelly…

Burnout doesn't come from working hard. It comes from never shutting your brain off. After listening to Dr. Guy Winch on the Lewis Howes podcast, I had a major wake-up call about what rest actually looks like. In this episode, Lori and I break down why your day isn't over when your laptop closes, why scrolling is lying to you about "relaxing," and how learning something new or moving your body is what truly recharges you. I share how pickleball, brain training, and simple rituals at the end of the day have completely shifted my energy, focus, and momentum. Get ready to upgrade how you recharge this year.   HIGHLIGHTS Why your workday ends when your brain lets go, not when your calendar does. The difference between relaxing and truly recharging. How rituals help you mentally clock out from work. Why learning new skills boosts energy more than scrolling. Ways to recharge even with a busy schedule.   RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Joyce talks about: Google allowing 13-year-olds to turn off parental controls. The EPA slamming The New York Times over alleged fake news story about air pollution. Trending on social media, the recreation of a George Floyd Summer Protest.Democrats leading the ICE rebellionCapping credit card interest at 10% and the possible drawbacks.Trump tells Iranians to keep protesting because help is on the way. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Henning Hai Lee har spådd hvordan 2026 blir. Kort oppsummert: brann er fortsatt farlig, sommeren er varm og renta vil gå opp og ned. Like informativ som Dagbladet altså // Apropos Dagbladet – de har null tillit hos det norske folk. Men nå blir det kursendring: «AKKURAT NÅ!!! Mindre penis på forsiden!!» // Fenomenet Per Sandberg er med på 16 ukers helvete, og belærer oss hvordan du kan rense vann. Mens han sigger og drikker Jack Daniels.

Are you giving your insurance and law enforcement everything they need to ruin your fun drive? If you've opted in to driving monitoring apps, or even just your cars infotainment system user agreement you just might be. We talk a little about the inevitable use of your data against you, yet another Corvette variant coming around the corner, and more on this weeks show! The Avants Podcast is brought to you by our friends at STEK USA and Carter Seattle! Not an Avants member? https://www.avants.com/member-plans Leave us a review on Apple Podcasts!  Leave us a voicemail or send us a text any time at 425-298-7873! We're doing give aways! Leave us a review on Apple Podcasts and we'll pick a random name every 25th review!

Most people work their entire lives chasing money, but lack to drive to actually obtain it.In this event, I break down how the wealthiest people activate true freedom by converting relationship capital into real capital, and how they develop the instinct to move toward opportunity instead of hesitation.You'll see why money, time, work, and relationships create anxiety for most people, and how elite performers eliminate those constraints by operating with Prey Drive.Chapters:0:00 - Building Wealth0:31 - Coach Micheal Burt0:42 - Anxiety Causes1:40 - Financial Freedom2:21 - What I Want To Do3:08 - Being Tough Enough3:43 - Finding Daylight4:12 - Like and Subscribe________________________________Get connected with Coach Burt:Instagram - https://www.instagram.com/michealburtTikTok - https://www.tiktok.com/@therealcoachburtFacebook - https://www.facebook.com/CoachMichealBurtLinkedIn - https://www.linkedin.com/in/michealburtDive deeper with Coach and his concepts:Free PreyDrive Planner: https://planner.coachburt.com/plannerEvents: https://www.thegreatnessfactory.com/eventsJoin Our Group Coaching: https://www.thegreatnessfactory.com/membershipHire Me To Speak: https://www.coachburt.com/bookcoachCheck Out My Books: https://books.coachburt.com/books

In 2025, after the loss of a mother, Hemlock Wilde began searching for connection and meaning. Memories of childhood in Mildura, including Filipino gatherings and shared meals, resurfaced and offered a bridge back to a once-distant Filipino identity. - Taong 2025, matapos ang pagpanaw ng ina, nagsimula si Hemlock Wilde na hanapin ang koneksyon at kahulugan sa buhay. Muling sumagi sa isip ang mga alaala ng pagkabata sa Mildura, kabilang ang mga pagtitipon at mga pagkaing Pinoy na naging bahagi ng kanyang buhay.

12-26 Adam and Jordana 10a hour

12-24 Adam and Jordana 9a hour

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack a silent but powerful burnout driver in law enforcement — perfectionism (Amazon Affiliate). From writing flawless reports… to never missing a detail… to making split-second decisions under pressure… to constantly being evaluated by body cams, supervisors, and public opinion… Police work breeds a mindset where mistakes feel unacceptable — even when they're human. And that relentless pursuit of "never good enough" slowly erodes confidence, mental health, and home life. This episode explores how perfectionism shows up in police work, why it's so damaging, and how officers can pursue excellence without destroying themselves in the process.

Your anxiety, procrastination, and perfectionism aren't multiple problems you need to "manage" forever. They're symptoms of one malfunctioning system you can actually fix.Mechanical Engineer turned CEO, Daniel Packard shares his journey from spending $100K and 10 years on therapy, coaches, and retreats that kept him stuck. After battling crippling PTSD from a toxic relationship, Daniel discovered the "improvement industrial complex" wasn't designed to solve problems, just manage them. His company, Full Liberation Technology, spent 8 years and over $1M researching why traditional approaches fail. 3 Key Takeaways(1) You Don't Have Multiple Problems—You Have Multiple Symptoms.(2) The Industry Has a Results Problem.(3) Your Nervous System Needs Daily Nutrition. Try Daniel's Fear Mechanism Turn-Off Technique free at https://danielpackard.com/real and experience measurable change in just 5 minutes. Download the Nervous System Nutrient Map to discover which nutrients you're missing.

We talk AI, people silly enough to get VaCcInEs, CDC changing the vaccine schedule, workplace political discussions ( those always end well), football, must watch Xmas movies and so much more. Thanks for Listening!

Have you ever wondered if you were broken because of trauma or bad outcomes have affected your body? Doc's tools help your body to fix the effects of those events in your life and the rules made by your subconscious mind to keep you safe after a problem event. Turn off the bad and on the good with Doc's Tools.

8:00 HOUR: Dan Campbell joins us, College football's biggest turn-off

In Part 1 of this 3-part series, New York Times bestselling fitness author and celebrity trainer Jorge Cruise reveals why “physical hunger” is often not real hunger at all.Most people blame willpower. Or they assume the only answer is a GLP-1 drug. But the truth is simpler — and more fixable: mineral deficiency.When your body runs low on key minerals, hunger signals get dysregulated. That can trigger constant cravings, “snack attacks,” and overeating — even when you've had enough food.In this episode, Jorge explains the 3 minerals tied to hunger regulation:• Sodium (salt)• Magnesium• PotassiumThis is all leading to a FREE 90-minute live Zoom event where Jorge will teach his approach, including “Zero Hunger Water,” and how to shut down physical hunger naturally.https://us06web.zoom.us/j/83964851796?pwd=h6aVopb3X3cdy3b0j60nmwbADGarC7.1COMING NEXT• Part 2 (Saturday): Emotional Hunger • Part 3 (Sunday): Restore Lean Muscle FREE LIVE EVENT (SIGN UP)Monday, December 8th — 5:00 PM Pacific (Live on Zoom)To get the invite and all details, join the email list here:https://www.jorgecruise.com/p/welcome-to-the-revolutionWEBSITE JorgeCruise.com FOLLOW ON INSTAGRAMhttps://www.instagram.com/jorgecruisecoachingHandle: @jorgecruisecoachingSHARE THIS EPISODEIf someone you love struggles with cravings, overeating, belly fat, or “always being hungry,” send them this. Physical hunger isn't what most people think — and the fix is not what they've been told.(Disclaimer: This content is for educational purposes and is not medical advice.)

In this week's edition of the 23 Podcast, Parker's results from this year's Spotify Wrapped are discussed in-depth - everything from his top five artists listened to this year, his "listening age” and everything in between. Also, this weekend's Gospel reading is read and unpacked by the pair, as always - listen now for your weekly dose of faith and fun!

On today's Episode we play catch up another podcast from our previous Sema Trip. Join us as we get to know what it takes to run a company, where it came from and the next big thing they are releasing. Enjoy and stay tuned for so much more to come with Turn Offroad!

Social Media notifications can easily become too intrusive … so here's how to stop them. The post TURN OFF PESKY NOTIFICATIONS? appeared first on sound*bytes.

PJ talks to Donal Looney Coach at St Colmcille's who says the policy needs to change Hosted on Acast. See acast.com/privacy for more information.

The holidays are meant to feel joyful, but for so many women living with migraines, they're often the opposite. The noise, the expectations, the schedule changes, the pressure to make everything "perfect"… it all adds up. And before the day even begins, your nervous system is already on high alert, and inflammation starts rising under the surface. In this episode, I walk you through why the holidays hit so hard - and how you can use small, strategic shifts to calm your inflammatory network even if you don't change a single thing you eat. You'll learn how your inflammatory system really works (and why food is never the whole story), why mindset modulation is one of the most powerful tools for migraine freedom, and how to bring calm into everyday moments you're already doing - brushing your teeth, wrapping gifts, setting the table. I also share practical examples from inside the Freedom From Migraine Method® that show just how transformative these tiny moments of mindfulness can be. These stories are proof that healing happens when your body feels safe - not when you're trying to be perfect. In this episode, you'll hear: Why holiday stress and overcommitment ignite your inflammatory network The 3 components of inflammation (inducers, drivers, and genetics - and why mindset is often the missing link) How to use a two-minute routine, like brushing your teeth to lower inflammation A simple holiday mindfulness practice you can use while wrapping presents, decorating, or cooking Why your perception of stress matters more than the stress itself How choosing calm over perfection creates fewer symptoms and more peace   Resources & Links Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

Are you feeling physically burnt out, with a racing heart or tight chest, even though you're trying to relax? This is not a failure of your mind; it is a biological "fight or flight" response.In this session, Clinical Hypnotherapist Martin guides you through a powerful Somatic Nervous System Reset—a physiological approach to turning off the body's alarm switch.Instead of just "watching" your thoughts, we will use active biological tools to signal safety directly to your Vagus Nerve.This session is perfect for moments of high stress, panic attacks, or when you feel "wired but tired."

Most network marketers hit the holiday season and immediately convince themselves that people do not want to talk. They slow down, turn off, and lose momentum. The problem is that everything you do today impacts your results 60 to 90 days from now. When you turn off in November and December, you set yourself up for a slow, frustrating start to the new year. In this episode, Todd Falcone explains why the belief that "people don't want to talk during the holidays" is a complete myth. The holidays are actually one of the best times of the year to reconnect, rebuild relationships, and set the foundation for massive momentum. You can read or watch the full post here: https://ToddFalcone.com/episode344 Inside this episode: • Why network marketers lose momentum during the holidays • The truth about holiday conversations • Why the work you do now shows up 60 to 90 days later • Why excuses can happen any time of year • How to turn the holidays into your momentum season Black Friday Sale! Receive 30% off any Todd Falcone training program with the code THANKFUL. Sale ends November 30, 2025.     https://www.toddfalcone.com/products-list/collections/courses  If you are ready to stop hesitating and start building with confidence, this video will give you the clarity and direction you need.

A big controversy is gripping many Washington towns right now: automated license plate readers. Flock Safety, a technology and surveillance company, operates cameras in cities and counties across the nation. Those license plate readers take pictures of vehicles and their license plates – pictures that can be used by police to solve crimes. But questions about who has access to the cameras is leading several jurisdictions to turn off their automated licence plate readers. GUESTS: KUOW producer Hans Anderson Flock Safety chief legal officer, Dan Haley Phil Neff, a research coordinator at the University of Washington Center for Human Rights Redmond Police Chief Darrell Lowe Beryl Lipton, a senior investigative researcher at the Electronic Frontier Foundation RELATED LINKS: Washington Court Rules That Data Captured on Flock Safety Cameras Are Public Records - Electronic Frontier Foundation Redmond turns off Flock Safety cameras after ICE arrests - The Seattle Times Immigration agencies accessed WA law enforcement license plate data, report finds - KUOW Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR NetworkSee omnystudio.com/listener for privacy information.

Some retirees have more money than they ever imagined… and still feel guilty buying the $5 M&Ms.This episode is for the lifelong savers who nailed the retirement planning side—maxed out accounts, invested consistently, hit their “number”—but feel stuck when it's time to actually spend. James and Ari share real client stories of multimillionaires who still walk past convenience to save a few dollars, not because they need to… but because the “always save” habit is so deeply wired in.In this episode, you'll hear:Why it's so hard to shift from accumulator to spenderHow a scarcity mindset can follow you into a very comfortable retirementThe “M&M moment” that exposed just how powerful old money habits can beSimple ways to practice guilt-free, intentional spending that aligns with your valuesIf you've ever asked yourself, “Is it really okay to spend this in retirement?” this conversation will help you see your money as a tool for memories, not just a balance sheet number.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.

Some retirees have more money than they ever imagined… and still feel guilty buying the $5 M&Ms.This episode is for the lifelong savers who nailed the retirement planning side—maxed out accounts, invested consistently, hit their “number”—but feel stuck when it's time to actually spend. James and Ari share real client stories of multimillionaires who still walk past convenience to save a few dollars, not because they need to… but because the “always save” habit is so deeply wired in.In this episode, you'll hear:Why it's so hard to shift from accumulator to spenderHow a scarcity mindset can follow you into a very comfortable retirementThe “M&M moment” that exposed just how powerful old money habits can beSimple ways to practice guilt-free, intentional spending that aligns with your valuesIf you've ever asked yourself, “Is it really okay to spend this in retirement?” this conversation will help you see your money as a tool for memories, not just a balance sheet number.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

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Join The Emotional Baddie Masterclass TOMORROW Nov 18th-20th: https://link.shaminataylor.com/the-emotional-baddie In this powerful episode, Shamina Taylor pulls back the curtain on a pattern so many high-achieving women silently live in: the nonstop, adrenaline-fueled sprint through life. We talk about the woman who doesn't have an off switch. The woman who is always "on," always holding it all together, always performing at a level that looks superhuman from the outside— and yet, inside, she's at full capacity, in survival mode, running on fumes. Shamina dives deep into what happens when a woman becomes addicted to her own momentum— when adrenaline becomes her oxygen, hustle becomes her identity, and productivity becomes the only measure of her worth. And the cost? There's no space for her feminine frequency. No softness, no receiving, no trust, no slowing down long enough to let life support her. In this episode, Shamina unpacks: ✨ Why high performers often mistake survival mode for strength ✨ How the "always on" pattern disconnects you from your intuitive feminine power ✨ The hidden burnout happening in women who look the most "successful" ✨ What it takes to shift from adrenaline to alignment ✨ How to create space for trust, ease, and the energetics of wealth This conversation is a wake-up call for every woman who has mastered the art of doing—but is ready to reclaim the power of being. If you're ready to stop surviving and start receiving, this episode is your reminder: Your richest, most magnetic frequency cannot exist in overdrive. Listen to My Story: Building A Multi Million Dollar Brand How to BECOME Unapologetically Rich yourself: 

Philip Koopman joined us to talk about embedded systems becoming embodied and intelligent. We focus on the safety considerations of making an intelligent and embodied device.  Phil's new book is Embodied AI Safety: Reimagining safety engineering for artificial intelligence in physical systems. It uses robotaxis as an example as it discusses safety, security, human/computer interface, AI, and a bit of legal theory for tort negligence. If you'd like a taster, Phil gave a wonderful summary in his video: Keynote Talk: Embodied AI Safety This new book is intended for a wider (less devotedly technical) audience than his book How Safe Is Safe Enough?: Measuring and Predicting Autonomous Vehicle Safety. Phil was last on the show in episode 473: Math Is Not the Answer where we spoke about his book Understanding Checksums and Cyclic Redundancy Checks  Transcript Thank you! This episode is sponsored by you, our listeners! If you'd like to become members and get ad-free episodes as well as bonus shows, sign up at Patreon or Ko-Fi. Thanks for listening.

Do boring people know that they're boring? Do pot pies have to always have the consistency of mucus? If these questions are keeping you up at night, text us cause we're up too, and we can listen to this one together!

learn how to say 'turn off' in Chinese

High performance can quietly become survival mode. In this episode, discover why you can't stop striving, how your nervous system equates love with productivity, and how to recalibrate peace as the new signal of safety.If you've ever tried to rest but ended up restless, this episode will meet you where achievement and exhaustion quietly collide.In The Recalibration, Julie Holly explores why high performers struggle to “turn off” even when everything in them craves peace. Drawing from Michael Phelps' post-Olympic crash and the neuroscience of the dopamine loop, Julie reveals how your brain learns to equate love with productivity and motion with safety.This isn't about laziness, burnout, or discipline—it's about wiring. Your reward system was built to chase validation through motion. That's why stopping feels unsafe, and stillness feels like failure.But wiring can be rewritten. Through the lens of faith, psychology, and embodied leadership, Julie walks you through the process of retraining your nervous system to trust peace again.You'll learn why performance pressure, decision fatigue, and spiritual exhaustion are symptoms of deeper identity misalignment—and how to begin rewiring your inner safety system through The Recalibration, not another mindset tactic but the root-level, identity-first process that makes every other tool effective.If your success has come with invisible exhaustion, this episode will help you understand why—and what freedom feels like when you finally stop earning your existence through effort.Today's Micro Recalibration: When you catch yourself striving, pause and whisper, “I'm safe even when I'm still.” Let your body feel what your mind already knows: you belong, even at rest.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

What movie can you never resist watching? We started discussing the abundance of great films available, but when you find one playing on TV, which one do you find yourself glued to until the very end?The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Did you know that 50% of the US water supply is contaminated with "forever chemicals" that you can't detox from your body? These invisible toxins, along with hidden mold in your home, could be the real reason for your chronic fatigue, brain fog, and mystery illnesses. In episode 821 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Kelly McCann to expose the shocking truths about how environmental toxins are silently harming your health. Dr. McCann reveals the surprising connection between past trauma, chronic infections like Lyme disease, and conditions such as Mast Cell Activation Syndrome. Discover why your house might be making you sick and learn practical, actionable steps to clean up your environment, build resilience, and reclaim your health and vitality.Are you ready to build a resilient body that can withstand these environmental threats? Join Robert's FREE Bodybuilding Masterclass to learn the foundations of creating a strong and optimized physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Are You Being Poisoned By Your Home? 0:50 - Why a Doctor Specialized in "Mystery Illnesses" 2:47 - A Doctor's Personal Battle with Toxic Mold 3:55 - When It's More Than Mold: Uncovering Lyme & Mast Cell Syndrome 5:19 - What Is Mast Cell Activation Syndrome (MCAS)? 6:07 - How Your Immune System Can Turn Against You 7:34 - Why Your Body's "Alarm System" Won't Turn Off 8:20 - The Shocking Link Between Trauma and Chronic Illness 10:06 - How Emotional Trauma Physically Changes Your Cells 13:17 - Is Your Body Sending You Secret Messages? 15:30 - How Holding Back The Truth Can Manifest as Cancer 19:10 - What Your Doctor Won't Tell You About Chronic Inflammation 19:55 - A 2-Step Approach to Healing Chronic Illness 20:38 - How to Calm an Overactive Immune System (MCAS Treatment) 22:02 - How To Activate Your Vagus Nerve for Instant Calm 23:59 - Can You Retrain Your Brain to Heal Your Body? 25:45 - Why Your Primary Doctor Can't Solve Your "Mystery" Symptoms 28:49 - Is Chronic Illness on the Rise? A Doctor Explains Why 31:27 - The "Forever Chemicals" You Can't Detox From Your Body 33:07 - Is Your House Making You Sick? (Modern Building Issues) 36:41 - Is The Mold In Your Bathroom Dangerous? 38:52 - How to Test Your Home for Toxic Mold 42:05 - The Biggest Mistake People Make When Cleaning Mold 43:25 - Does Your Coffee Contain Hidden Mold Toxins? 44:10 - How Serious is a Tick Bite? The Truth About Lyme Disease 46:43 - The Long-Term Dangers of Environmental Toxin Exposure 49:20 - Are Your Clothes Making You Sick? (The Dangers of Polyester) 52:22 - The Link Between Plastics and Low Testosterone 55:11 - How to Start Detoxing Your Life (Without Feeling Overwhelmed) 56:14 - How Technology & Blue Light Are Destroying Your Sleep 59:21 - A Doctor's #1 Tip for Reducing Toxin Exposure 1:01:04 - How to Build Spiritual Resilience Against Physical Illness 1:02:47 - A Simple Practice to Reconnect With Your Authentic Self 1:05:39 - Where to Find Dr. Kelly McCann

LeBron is limited with a pain in his butt. Marcus Smart is out through the beginning of next week. Maxi Kleber is already getting an MRI. Enough! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today on the show: We have new world champions, but there are many more fun things to talk about from the road races in Rwanda. Meanwhile, breaking news, Juan Ayuso is already causing a ruckus at Lidl-Trek.