Nobody Told Me!

Follow Nobody Told Me!
Share on
Copy link to clipboard

When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of fa…

Jan Black & Laura Owens


    • Nov 29, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 33m AVG DURATION
    • 444 EPISODES

    Listeners of Nobody Told Me! that love the show mention: mother daughter, harsh, intro music, great hosts, timely, enlightening, college, guests, thought provoking, ladies, industry, interview, topics, incredible, relevant, every episode, refreshing, questions, content, conversations.



    Search for episodes from Nobody Told Me! with a specific topic:

    Latest episodes from Nobody Told Me!

    Emily Ladau: ...that my disability does not make me any worthy as a human being

    Play Episode Listen Later Nov 29, 2021 34:04

    More than one billion people around the world are disabled, yet, there are a lot of misconceptions about what it means to be disabled. Many of us are fearful, confused and unsure of what to say and how to act around someone with a disability. On this episode, we'll “demystify disabilities” with our guest, well-known disability rights activist, blogger and speaker Emily Ladau.  Emily's work has been featured by the New York Times, CNN, and U.S. News and World Report, to name just a few. She is passionate about, in her words, “Getting nondisabled people to stop treating disabled people as a weird cross between precious gems and alien creatures.” She's the author of the new book, DEMYSTIFYING DISABILITY: What to Know, What to Say, and How to Be an Ally. ****** Thanks to our sponsor of this episode! --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. --> Bitefull Box: the quarterly subscription box putting tomorrow's healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. --> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dorothy Kalins: ...to treasure memories made in the kitchen with our family

    Play Episode Listen Later Nov 25, 2021 34:27

    If you love to cook, or just love to eat, this episode is for you! We're excited to welcome our guest, award-winning magazine editor Dorothy Kalins. She's had a long career in food media and has collaborated on the production of many cookbooks. Dorothy was the founding editor of the food and wine magazine, Savure, and she's the author of a great new book called, The Kitchen Whisperers: Cooking with the Wisdom of Our Friends. ****** Thanks to our sponsor of this episode! --> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. --> Bitefull Box: the quarterly subscription box putting tomorrow's healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jeff Mauro: ...what to cook for special family gatherings

    Play Episode Listen Later Nov 25, 2021 28:53

    'Nobody Told Me' just how much we would miss getting together with friends and relatives, cooking and enjoying food, sharing good times and great memories.  We all learned that the hard way with the pandemic and its necessary restrictions on gathering with those outside of our immediate household. Now that more people are vaccinated and restrictions are easing, a lot of us are looking forward to gathering once again for the holidays with those we love to share a meal and some laughter as well. To help us get in the mood for Thanksgiving, we welcome our guest on this episode, Jeff Mauro, the winner of season 7 of Food Network Star, the host of Sandwich King, the co-host of the Emmy-nominated show, The Kitchen, and the author of the new book, 'Come On Over: 111 Fantastic Recipes for the Family That Cooks, Eats and Laughs Together'. ****** Thanks to our sponsor of this episode! --> Bitefull Box: the quarterly subscription box putting tomorrow's healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. --> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Alissa Carpenter: ...how to have difficult and uncomfortable conversations at work

    Play Episode Listen Later Nov 22, 2021 38:32

    With many meetings taking place remotely, it's more challenging than ever to communicate with our co-workers in the workplace (something we likely struggled with in the past as well!). Our guest, Alissa Carpenter, is a workplace communications expert who joins us to talk about how we can connect with our team effectively online, how to have difficult and uncomfortable conversations, why differences in gender, age, race, religion and job function are beneficial to helping the company succeed, and what impact the pandemic will have on the modern day office. Her book is called, How to Listen and Be Heard: Inclusive Conversations at Work. *** Thanks to our sponsors of this episode! --> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme. --> Bitefull Box: the quarterly subscription box putting tomorrow's healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. --> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order. --> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Gretchen Rubin: ...that outer order creates inner calm

    Play Episode Listen Later Nov 22, 2021 42:24


    The pandemic gave us plenty of time to online shop...maybe too much! If you need inspiration to reorganize, you're going to love this episode. Clearing our messes can actually lead to more happiness. On this episode, we talk to Gretchen Rubin, the best-selling author of 'Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness;, . She is one of today's most influential and thought-provoking observers of happiness and human nature. In this interview, she shares insights, strategies, stories, and tips that will help you understand yourself and create a better, more organized life. *** Thanks to our sponsors of this episode! --> Bitefull Box: the quarterly subscription box putting tomorrow's healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. --> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order. --> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme. --> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Chris Voss: ...how to negotiate like your life depends on it

    Play Episode Listen Later Nov 20, 2021 44:02


    Chris Voss is a former international hostage negotiator for the FBI whose career brought him face-to-face with bank robbers and terrorists. His résumé is extremely impressive: he became the FBI's lead international kidnapping negotiator, he's taught negotiation at leading universities, given speeches that have had millions of views, and he's now sharing with us the skills that have helped him save lives. Chris says life is a series of negotiations you should be prepared for and he explains all about that in his book, 'Never Split the Difference'. Chris is the founder and CEO of the Black Swan Group which trains businesses, individuals, law enforcement and government personnel in negotiations. You can learn more about Chris at https://blackswanltd.com. This show originally aired in 2018, but his advice is just as useful today! *** Thanks to our sponsors of this episode! --> Ritual: experience the expertly-developed vitamin designed to fill the gaps in your diet designed only with the nutrients you need, in forms your body can actually use. Go to http://www.ritual.com/ntm to get 10% off your first three months. --> Truebill: the easiest way to find subscriptions, manage bills, and even cancel recurring charges with a single click. Start canceling today at http://www.truebill.com/nobodytoldme. --> Bitefull Box: the quarterly subscription box putting tomorrow's healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. --> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Michael Bungay Stanier: ...the power of having people around you to push you forward

    Play Episode Listen Later Nov 14, 2021 35:31


    We are proud and inspired by the fact that our listeners want to learn, grow and make a difference in this world in so many ways. You know you have a lot to contribute and you may be searching for ways to shake things up in your life and the world in general. That's why we know you'll be excited to listen to the next half hour! Our guest on this episode, Michael Bungay Stanier, is the author of the best-selling book, “The Coaching Habit” and the founder of the training and development company, Box of Crayons, which has taught coaching skills to hundreds of thousands of people around the world. His newest book is called, "How To Begin: Start Doing Something that Matters". *** Thanks to our sponsors of this episode! --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Harold Ivan Smith: ...how to live with grief during the holidays while others are celebrating

    Play Episode Listen Later Nov 14, 2021 41:20

    The holidays are supposed to be a time of joy, but that may not be what you're experiencing if you're missing someone who's passed away.  Our guest on this episode is grief crisis consultant Harold Ivan Smith, who's written many books on grief including, A Decembered Grief: Living with Loss While Others are Celebrating. In this interview, he shares some great advice for how to enjoy this time of year while also celebrating the memory of our loved ones who have died. *** Thanks to our sponsors of this episode! --> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Matt Paxton: ...that we can keep the memories AND lose the stuff

    Play Episode Listen Later Nov 14, 2021 34:42

    Ever since we saw the television show, Hoarders, we've wanted to talk with our guest on this episode, extreme cleaning specialist Matt Paxton. Matt has spent decades helping people sort through messes in attics, basements, garages and elsewhere. For the past couple of years, he's been the host of the PBS television show, "Legacy List with Matt Paxton", which highlights families that are downsizing or settling an estate of a loved one. Matt is also the author of the soon-to-be published book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life". *** Thanks to our sponsors of this episode! --> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Margaret Chisolm: ...that psychiatric illness is like any other illness

    Play Episode Listen Later Nov 8, 2021 31:02

    There's been an increase in new or worsening mental health issues for many people during the pandemic. Anxiety, depression, stress, despair and loneliness have spiked and experts believe we'll continue to feel the mental health impact of the pandemic for a long time to come.  Our guest on this episode, psychiatrist Dr. Margaret Chisolm, is a professor at Johns Hopkins University School of Medicine. She contends that mental illness need not define people nor consign them to a life on the margins.  Dr. Chisolm offers her insights in her new book entitled, "From Survive to Thrive: Living Your Best Life with Mental Illness". Her website is margaretchisolmmd.com.  *** Thanks to our sponsors of this episode! --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Robert Jensen: ...how to deal with the worst the world can throw at us

    Play Episode Listen Later Nov 6, 2021 29:52

    Think about any major disaster in the world over the past 30 years and our guest, Robert Jensen, was probably on the scene and personally involved for days, months or even years afterward. Robert is the chairman of Kenyon International Emergency Services, which provides crisis management response to hundreds of businesses and governments. Robert has spent most of his adult life responding to major disasters like the 9/11 attacks, Hurricane Katrina, the 2010 Haitian earthquake and the 2004 South Asian tsunami. He is the author of a gripping new book, "Personal Effects: What Recovering the Dead Teaches Me about Caring for the Living". ****** Thanks to our sponsors of this episode! --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ross Douthat: ...that an illness can imprison you

    Play Episode Listen Later Nov 5, 2021 33:05


    What's it like to suffer from a chronic, mysterious illness which the medical establishment doesn't know how to diagnose and treat? Where do you look for answers? And, how does this impact your life? We delve into those questions on this episode with our guest, longtime New York Times opinion columnist Ross Douthat, who is known for writing on politics, religion, moral values, higher education and film. He's with us to talk about his latest book, which is a very personal one called, "The Deep Places: A Memoir of Illness and Discovery".  *** Thanks to our sponsors of this episode! --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices


    Maggie Smith: ...why we need to 'keep moving' through difficult times

    Play Episode Listen Later Oct 31, 2021 37:13

    We're delighted to welcome bestselling poet and author Maggie Smith back to the show. In 2020, her book, Keep Moving: Notes on Loss, Creativity, and Change, became a breakout bestseller in the midst of the pandemic.  Maggie's powerful collection of quotes and essays on facing life's challenges with creativity, courage, and resilience provided inspiration and insight to people around the world who were experiencing one of the toughest times in their lives. Now, Maggie has developed an interactive workbook to guide readers on their own journeys toward growth during times of grief and uncertainty. It's called, Keep Moving: The Journal. Her latest book of poetry is called, Goldenrod. Her website is maggiesmithpoet.com.  ****** Thanks to our sponsors of this episode! --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Robert Greene: ...the root causes of human behavior

    Play Episode Listen Later Oct 31, 2021 38:54


    Joining us on this episode is Robert Greene, the international bestselling author who's well-known for his books on strategy, power ,and seduction. His books include, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War and Mastery. Robert's latest book is called, The Laws of Human Nature, which is designed to “immerse you in all aspects of human behavior and explain its root causes.” ****** Thanks to our sponsors of this episode! --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Clive Wynne: ...why unbelievable relationships form between people and their dogs

    Play Episode Listen Later Oct 31, 2021 39:49

    Are we the only ones who spend time every. single. day. wondering how our dogs are trying to communicate with us? We know there's at least one other person who's on the same page! Clive Wynne is a canine behaviorist who explores the incredible relationship between people and dogs in his new book, Dog is Love: Why and How Your Dog Loves You. ****** Thanks to our sponsors of this episode! --> Lumineux: plant and mineral hygiene products like Lumineux's famous toothpaste and whitening products are changing the game. They taste just as good and we were wowed by the research into why using their strategy works so well. Just in time for the holidays: enjoy 15% off your first purchase by going to http://www.oralessentials.com and using promo code 'Nobody'. --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kendra Adachi: ...how to embrace 'the lazy genius' way to get stuff done

    Play Episode Listen Later Oct 24, 2021 37:35


    It's easy to feel overwhelmed by the mixed messages society gives us about what it means to live well.  We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout.   Well, what if you could do what matters in your life, skip the things that don't and be a person again?  You can, according to our guest, Kendra Adachi, founder of “The Lazy Genius” movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done .  ****** Thanks to our sponsors of this episode! --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Traci Baxley: ...that parenting is activism

    Play Episode Listen Later Oct 24, 2021 31:42

    As a mother-daughter duo, we're always interested in issues related to parents and raising children. On this episode, our guest is education professor Dr. Traci Baxley, who is a cultural and race identity coach for parents.  Dr. Baxley is the mother of five biracial children and she feels parenting is a form of activism. She's the author of the new book, SOCIAL JUSTICE PARENTING: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World. ****** Thanks to our sponsors of this episode! --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges

    Play Episode Listen Later Oct 23, 2021 29:19

    We've all heard the advice that we should “let our conscience be our guide”. But, sometimes it's hard to do that!  Our guest on this episode, Leonard Perlmutter, is here to offer guidance on how we can better tune into (and trust) our conscience.  Leonard is the founder and director of the non-profit American Meditation Institute. His course curriculum on the Heart and Science of Yoga has been certified by the American Medical Association, among others. His latest book is called, YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges.  ****** Thanks to our sponsors of this episode! --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Daniel George and Peter Whitehouse: ..about the myths surrounding Alzheimer's and dementia

    Play Episode Listen Later Oct 17, 2021 32:39

    What are we doing right and what are we doing wrong when it comes to dealing with Alzheimer's Disease and other forms of dementia? And, what should we be doing in the future? Our guests on this episode, Daniel George and Peter Whitehouse, have a lot to say about that. Dr. George is a medical anthropologist and associate Professor at Penn State. Dr. Whitehouse is a professor of neurology at Case Western Reserve University and a professor of medicine at the University of Toronto. Together, they are the co-authors of the new book, "American Dementia: Brain Health in an Unhealthy Society".  ****** Thanks to our sponsors of this episode! --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Helen Russell: ...how to get happier by being sad

    Play Episode Listen Later Oct 16, 2021 30:06

    How can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness.  Let's face it. We all experience painful life events and we all endure periods of sadness. Helen's new book reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, HOW TO BE SAD: Everything I've Learned About Getting Happier by Being Sad. Her website is helenrussell.co.uk.  ****** Thanks to our sponsors of this episode! --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Katy Milkman: ...that the path to expect requires you to enjoy the journey

    Play Episode Listen Later Oct 16, 2021 33:35

    Most people are trying to change one habit or another for the better. They've probably tried to change before, but without much luck. Our guest on this episode, Professor Katy Milkman, is an award-winning behavioral scientist at The Wharton School. Katy's research explores ways that insights from economics and psychology can be used to change behaviors for good. She's the author of a new book on that topic called, How to Change: The Science of Getting from Where You Are to Where You Want to Be. Her website is katymilkman.com.  ****** Thanks to our sponsors of this episode! --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Elizabeth Smart: ...that there are two types of survivors: those who didn't die and the ones who live

    Play Episode Listen Later Oct 10, 2021 49:12

    In 2002, when she was just fourteen years old, Elizabeth Smart was kidnapped at knifepoint by a pedofile from her home in Utah. She endured nine months of being shackled, raped, starved, and threatened by her kidnappers, Brian David Mitchell and his wife, Wanda Barzee, before she was rescued and reunited with her family. Her book, "Where There's Hope: Healing, Moving Forward, and Never Giving Up", is an inspiring read and is available through booksellers everywhere. You can read more about Elizabeth at http://www.elizabethsmart.com. **** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Neil Schachter: ...why getting a flu shot this year is more important than ever

    Play Episode Listen Later Oct 10, 2021 26:49

    The Covid-19 pandemic has been at the forefront of our minds since March of 2020. Yet, there are other respiratory illnesses like colds, flu and pneumonia that are also around us and which we can take steps to prevent.  On this episode we're joined by pulmonologist Dr. Neil Schachter.. He's the author of the "The Good Doctor's Guide to Colds and Flu" which is now available in an updated paperback edition from Harper Paperbacks. ****** Thanks to our sponsors of this episode! --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Deborah Tuerkheimer: ...that a credibility complex shapes all of us

    Play Episode Listen Later Oct 9, 2021 36:24

    The vast majority of sexual abuse victims in this country are girls and women. Statistics show that most abusers are men and most sexual assault complaints never result in an arrest, much less charges, a prosecution, or a conviction.  On this episode, we'll take a look at the cultural and legal forces that ‘downgrade the credibility' of sexual abuse survivors. Our guest is former special victims prosecutor and legal scholar Deborah Tuerkheimer who's a leading authority on sexual violence. She's the author of the new book, "CREDIBLE: Why We Doubt Accusers and Protect Abusers."  Her website is deborahtuerkheimer.com.   ****** Thanks to our sponsors of this episode! --> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It's a smart way to reduce stress—and put control of your care in your hands.  Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  --> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high' from just '1' micro-dose. Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance

    Play Episode Listen Later Oct 3, 2021 40:43


    We're a mother-daughter duo who've had the same kinds of conversations most parents have with their kids as they grow up. Issues related to school, family, goals, misunderstandings and expectations have all come up between us over the years. We've had some great, meaningful conversations and some meltdowns, too! Parents want to keep their kids safe, healthy, happy and motivated but sometimes it's hard to know what to say to achieve those goals. Conversation between parents and kids can be difficult at times, if not impossible. That's why we're excited to welcome neuropsychologist William Stixrud and test prep expert Ned Johnson to the show. They are the authors of the bestselling book, "The Self-Driven Child". And, they have a new book called, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". Their website is prepmatters.com.  ****** Thanks to our sponsors of this episode! --> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high' from just '1' micro-dose. Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Michele Harper: ...that treating patients would help me heal myself

    Play Episode Listen Later Oct 2, 2021 33:58

    This was one of our favorite interviews! Dr. Michele Harper is an emergency room doctor and a New York Times bestselling author. She has worked as an emergency room physician for more than a decade in the South Bronx and in Philadelphia.  Michele's book, The Beauty in Breaking, weaves together the story of her life, and her interactions with her patients in the emergency room. The New York Times named it one of the top 100 Notable Books of 2020 and called it, “A riveting, heartbreaking, sometimes difficult, always inspiring story.” Her memoir is now out in paperback and is available wherever you buy books. Her website is micheleharper.com. ****** Thanks to our sponsors of this episode! --> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high' from just '1' micro-dose. Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

    James Tate Hill: ...that being blind did not mean I was inferior to the sighted

    Play Episode Listen Later Oct 2, 2021 38:31

    Joining us on this episode is James Tate Hill and he's the author of a new remarkable memoir which is getting fantastic reviews. The book is called, "Blind Man's Bluff", and Literary Hub calls it “one of the most anticipated books of 2021.” In it, James tells the story of losing his sight and hiding it from the world. We were fascinated to hear about how he navigates everyday life with honesty about its challenges and gratitude for the unique outlook his blindness has given him. You can learn more about him at https://www.jamestatehill.com. ****** Thanks to our sponsors of this episode! --> Microdose Drops: organic, real fruit infused hard candies containing a Balanced-Spectrum™ Balanced-Spectrum™ hemp oil, proprietarily formulated to deliver the classic effects & benefits of Delta-9-THC (as well as CBD, CBG, & terpenes), without the fear of getting you 'too high' from just '1' micro-dose.  Go to http://www.microdosedrops.com/topuses and use code NOBODY for free shipping and 30% your first order. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Katharine Hayhoe: ...that we should be having optimistic conversations about climate change

    Play Episode Listen Later Sep 26, 2021 36:52


    Climate change is one of the most important issues we face today. Yet, it's a topic which polarizes people. Our guest on this episode, well-known climate scientist Dr. Katharine Hayhoe, says climate action isn't about being a certain type of person or voting a certain way.  She says it IS about connecting the values we already have, to act for our future. Dr. Hayhoe is the Chief Scientist of The Nature Conservancy and the author of the new book, SAVING US: A Climate Scientist's Case for Hope and Healing in a Divided World. ****** Thanks to our sponsors of this episode! --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. --> 'The Happiness Lab' Podcast: Yale's Dr. Laurie Santos shares surprising research and inspiring stories that will change the way you think about happiness. Listen to the new season on Spotify, Apple Podcasts, or anywhere you listen to your favorite podcasts! --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> 'Beauty Uncovered' Podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Joshua Prager: ...about the real lives behind Roe v. Wade

    Play Episode Listen Later Sep 25, 2021 37:58

    Roe v. Wade is the landmark case in which the U.S. Supreme Court affirmed that access to safe and legal abortion is a constitutional right. That 1973 ruling is perhaps the best known and most divisive case the court has ever decided. Our guest on this episode, investigative journalist Joshua Prager, has spent 11 years researching and writing about the case and the key figures in it. The result of that work is Prager's new book, the already critically-acclimaed, "The Family Roe: An American Story". His website is joshuaprager.com.  ****** Thanks to our sponsors of this episode! --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. --> 'The Happiness Lab' Podcast: Yale's Dr. Laurie Santos shares surprising research and inspiring stories that will change the way you think about happiness. Listen to the new season on Spotify, Apple Podcasts, or anywhere you listen to your favorite podcasts! --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> 'Beauty Uncovered' Podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Heidi Murkoff: ...what to expect when you're expecting

    Play Episode Listen Later Sep 24, 2021 38:41

    If you've ever been pregnant, you probably know (and appreciate!) our guest on this episode. Heidi Murkoff is the author of "What to Expect When You're Expecting", which is the longest-running title of all time on The New York Times bestseller list and has sold more than 22 million copies in print.  Jan interviewed her in the late 80's when she was pregnant with her first daughter, Sarah, and considers her wisdom to have been instrumental in her pregnancy with her co-host, Laura! ****** Thanks to our sponsors of this episode! --> Aurate: we love this modern, minimalist, and affordable jewerly! They rarely run sales, so we're honored that they are offering one to our listeners! Go to http://www.auratenewyork.com/nobodytoldme and use promo code 'nobodytoldme' to get 20% off with no minimum order. --> 'The Happiness Lab' Podcast: Yale's Dr. Laurie Santos shares surprising research and inspiring stories that will change the way you think about happiness. Listen to the new season on Spotify, Apple Podcasts, or anywhere you listen to your favorite podcasts! --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> 'Beauty Uncovered' Podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Drew & Paulina Pinsky: ...that conversations about consent don't need to be awkward

    Play Episode Listen Later Sep 19, 2021 33:57

    We are a mother-daughter duo and on today's episode, we're joined by a father-daughter duo, Dr. Drew Pinsky and his daughter, Paulina. Dr. Drew is a practicing internist and addiction medicine specialist in addition to being a New York Times bestselling author. You probably know him as a trusted source of relationship advice from his TV, radio and podcast appearances over the years. Dr. Drew's daughter, Paulina, is a writer and educator who is the co-author of a great new book with her father. The book is called, It Doesn't Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff. ****** Thanks to our sponsors of this episode! --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Beauty Uncovered podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Wendy Suzuki: ...that you can get gifts out of your anxiety

    Play Episode Listen Later Sep 19, 2021 34:22

    Before the pandemic, it was estimated that 90% of the population was affected by some degree of anxiety. So, it's not hard to believe that the percentage of anxiety sufferers is probably even higher than that right now. Our guest on this episode, neuroscientist Dr. Wendy Suzuki says anxiety is not only essential for our survival, it's also a key component in living our best lives. Dr. Suzuki is the bestselling author of the book, Healthy Brain, Happy Life, and the new book, GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion. ****** Thanks to our sponsors of this episode! --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Beauty Uncovered podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think

    Play Episode Listen Later Sep 19, 2021 34:18

    Many of us would like to have a healthier, more environmentally-friendly lifestyle, but don't know where to start. We'd like to eliminate hidden toxins in our lives but the idea of going completely green seems overwhelming! Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the new book, The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think.  ****** Thanks to our sponsors of this episode! --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. --> Beauty Uncovered podcast: brought to you by Olaplex, this amazing weekly podcast centers on beauty, health, wellness and lifestyle, and offers ideas for new looks you can apply the same day! Available wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Abbe Greenberg & Maggie Sarachek: ...that anxiety and happiness can co-exist

    Play Episode Listen Later Sep 12, 2021 31:51

    This episode is for you if you've ever suffered from anxiety…and who hasn't, right? Our guests are the self-proclaimed “anxiety sisters”, Abbe Greenberg and Maggie Sarachek. Over the past five years, they've grown an online community of more than 200,000 anxiety sufferers around the world and they're the hosts of the popular podcast, "The Spin Cycle".  Abbe and Maggie are also the authors of the new book, "THE ANXIETY SISTERS' SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy". ****** Thanks to our sponsors of this episode! --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)

    Play Episode Listen Later Sep 12, 2021 30:36


    It seems like all of us have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. But we hang on to them. Our guest on this episode, Peter Russell says we shouldn't!  Peter is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter earned degrees in theoretical physics, psychology, and computer science at the University of Cambridge in England, where he studied for a time with Stephen Hawking.  Peter's latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature". Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dorothy Kalins: ...that kitchen memories would make up some of my best memories

    Play Episode Listen Later Sep 11, 2021 32:11

    If you love to cook, or just love to eat, this episode is for you! We're excited to welcome our guest, award-winning magazine editor Dorothy Kalins. She's had a long career in food media and has collaborated on the production of many cookbooks. Dorothy was the founding editor of the food and wine magazine, Savure, and she's the author of a great new book called, The Kitchen Whisperers: Cooking with the Wisdom of Our Friends. ****** Thanks to our sponsors of this episode! --> O.R.G. Skincare: try their all-natural Mineral Peel Face and Mineral Peel Body sprays to exfoliate your skin, which makes for a great, even base for make up and spray tans. We love how they don't dry your skin; they hydrate it! Go to http://www.orgskincare.com/nobody to get 15% off your entire purchase. --> Depression & Bipolar Support Alliance (DBSA): DBSA provides free support groups, wellness tools, and inspirational stories to guide you on your path to holistic mental health wellness. To learn more about how you can start conversations about mental health and suicide in your community, go to http://www.dbsalliance.org/suicide-prevention. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jim Kwik: ...how to learn anything faster

    Play Episode Listen Later Sep 5, 2021 37:30

    Our guest on this episode is Jim Kwik, who's known for his expertise in speed-reading, memory improvement and optimal brain performance.   Jim is the author of the new book,  Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.   Jim is the founder and CEO of Kwik Learning and he's taught his techniques to students at Harvard, Stanford and Columbia universities, and to executives of companies like Nike, GE, Space-X and Virgin.  He feels the “sheltering” we've doing during the COVID-19 pandemic offers an opportunity for us to transform our brainpower, mindset and creativity.  You can learn more about Jim's new book by going to his website at http://www.limitlessbook.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death

    Play Episode Listen Later Aug 30, 2021 30:46


    We're thrilled to talk with our guest on this episode, actress, author and filmmaker Natasha Gregson Wagner.  Natasha is the daughter of the late actress Natalie Wood and film producer Richard Gregson. She is the stepdaughter of actor Robert Wagner and the co-producer of the recent documentary called “Natalie Wood: What Remains Behind”.  Natasha is also the author of the book, “More Than Love: An Intimate Portrait of My Mother, Natalie Wood”. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rachel Louise Snyder: ...why domestic violence victims don't leave

    Play Episode Listen Later Aug 29, 2021 37:28

    It's estimated that 1 in 4 women and 1 in 7 men in the United States have been victims of severe physical violence by an intimate partner.   Joining us on to talk about this massive problem and possible solutions is investigative journalist Rachel Louise Snyder whose latest book is called, No Visible Bruises: What We Don't Know About Domestic Violence Can Kill Us.  ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Oliver Burkeman: ...that I didn'thave to justify my existence through productivity

    Play Episode Listen Later Aug 28, 2021 33:10


    According to our guest on this episode, British journalist and author Oliver Burkeman, “The average human life span is absurdly, terrifyingly, insultingly short.” It's about 4,000 weeks or 77 years. Oliver has written a new book called, 4000 Weeks: Time Management for Mortals, which Adam Grant calls, “The most important book ever written about time management.” ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices


    Brian Dumaine: ...what motivates Jeff Bezos to dream bigger and bigger for Amzon

    Play Episode Listen Later Aug 22, 2021 27:11


    In recent years, Amazon founder Jeff Bezos has been at the top or very near the top of the list of the world's wealthiest people. Forbes Magazine recently estimated his net worth at $186 billion. Bezos has dramatically changed the way the world shops and the way businesses do business.  Joining us on this episode is award-winning financial journalist Brian Dumaine who's a contributing editor at Fortune Magazine and the author of the book, "Bezonomics: How Amazon is Changing Our Lives and What the World's Best Companies are Learning From It". ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme. Learn more about your ad choices. Visit megaphone.fm/adchoices


    Regina Louise: ...that the heart and soul of emotional goodness was within me

    Play Episode Listen Later Aug 15, 2021 34:55

    Our guest on this episode is Regina Louise, a woman who survived a traumatic childhood. She lived in over 30 foster homes, group homes and psychiatric facilities before the age of 18. But, she didn't let those unstable early years prevent her from achieving great things. Regina put herself through college on scholarship, wrote two bestselling memoirs, and began touring the nation telling her story and inspiring others to live life on their own terms. Lifetime recently made a movie about her life called "I am Somebody's Child: The Regina Louise Story".  Regina has written a new book called, "Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love". ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rebecca Pacheco: ...that befriending my own mind was the key to happiness

    Play Episode Listen Later Aug 14, 2021 33:37

    We've all heard how important it is to live in the moment. But, a lot of us know that's easier said than done. We also know we should try to do it, but, we don't know where to begin! So, what do we need to know about meditation and mindfulness? We'll explore that question on this episode as we talk with our guest, Rebecca Pacheco. She's an international Yoga teacher, and author of the book Do Your Om Thing, which was named one of the “top ten yoga and meditation books” by Yoga Journal .  Rebecca's new book is called, "Still Life: The Myths and Magic of Mindful Living".  ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Stuff That Works: share your experience with any health condition and discover what works best for you. Go to stuffthatworks.health to check it out. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Connie Post: ...that raising a severely autistic child would teach me to live in the present

    Play Episode Listen Later Aug 12, 2021 34:35

    All parents hope to have a child who's healthy and happy and untouched by developmental disabilities.  But what happens when a child has a serious developmental disorder that impairs their ability to communicate and interact?  How does that impact the child, the parents and the rest of the family?   For some insight, we turn to our guest, Connie Post, whose adult son, Thomas, has profound autism.  Connie is a long-time autism advocate who speaks to Special Needs conferences, colleges and other groups about the challenges of having a child with autism.  She's also an award-winning poet whose book, “And When the Sun Drops”, features Connie's poems about the feelings she's experienced as the mother of a 33-year old son who has been in a group home since the age of 6. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> LinkedIn Jobs: When your business is ready to make a new hire, LinkedIn Jobs is ready to help! You can post a job and filter through more than a community of 722 million candidates FOR FREE by going to linkedIn.com/nobodytoldme. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Greg McKeon: ...that people who do extraordinary things are just ordinary people

    Play Episode Listen Later Aug 8, 2021 31:00


    We're very excited to welcome back our guest on this episode, bestselling author Greg McKeown. Greg is a highly respected leadership and business strategist and author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less.  That book explored how we can do less, but do better in every area of our lives by embracing the practice of “essentialism”. Greg's newest book is another New York Times bestseller. It's called, "Effortless: Make It Easier to Do What Matters Most". ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices


    Chaunté Lowe: ...the power of positivity in making a comeback

    Play Episode Listen Later Aug 1, 2021 34:25

    Our guest on this episode is an inspiration to people around the world. She is four-time Olympic high jumper Chaunte Lowe. Chaunte brought home a bronze medal in 2008 and has held the American record for the women's high jump both indoor and outdoor. She was in training for a fifth Olympic appearance as she coped with breast cancer, chemotherapy, and a mastectomy. She rallied after those treatments, only to get Covid-19 along with the rest of her family. Her website is chauntelowespeaks.com ****** Thanks to our sponsors of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Stuff That Works: share your experience with any health condition and discover what works best for you. Go to stuffthatworks.health to check it out. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Maggie Smith: ...that the best poems come from ordinary moments

    Play Episode Listen Later Aug 1, 2021 28:58

    We're delighted to welcome our guest on this episode, bestselling poet and author Maggie Smith. Her poems and essays have appeared in the New York Times, The New Yorker, The Paris Review, the Washington Post and the Guardian, in addition to many other publications.  In 2016, Maggie's poem “Good Bones” went viral internationally and has been shared countless times since by those of us who struggle to keep the realities of life's ugliness from children. Last year, her book, Keep Moving: Notes on Loss, Creativity, and Change, became a breakout bestseller in the midst of the pandemic.  Her latest book of poetry is called 'Goldenrod' and you can check out her website at maggiesmithpoet.com. ***** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Juliet Funt: that your value doesn't come from your accomplishments

    Play Episode Listen Later Jul 31, 2021 30:37

    Do you find your days are often so hectic, you long for a minute to breathe? Yet, you're too busy to pause for even a moment to think and rest. Our guest on this episode, Juliet Funt, has some words of wisdom we all need to hear right now. Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She's written a new book for all of us who are feeling overworked and overwhelmed—and wish we had more to show for all of our busyness. Her book is called, A MINUTE TO THINK: Reclaim Creativity, Conquer Busyness, and Do Your Best Work. Her website is julietfunt.com. ***** Thanks to our sponsors of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Care/Of: to get 50% off your first order of personalized vitamin packs, go to http://www.takecareof.com and enter code 'nobodytoldme50' at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Steph Cartwright: ...how to write a stand-out resume in a brutal job market

    Play Episode Listen Later Jul 26, 2021 27:56

    If you've ever struggled to tell your career story in a resume, you'll want to hear what our guest, Steph Cartwright, has to say. Since 2014, she's been helping job seekers get hired faster by creating resumes, LinkedIn profiles, and cover letters that present them as the best fit for the job that they want.  Steph is certified by the Professional Association of Resume Writers and Career Coaches and an active member of the National Resume Writers' Association.  Steph is the founder of Off the Clock Resumes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Martha Beck: ...what alignment with yourself feels like

    Play Episode Listen Later Jul 25, 2021 32:08

    Our guest on this episode is the amazing Martha Beck, and we've wanted to talk with her for a long time.  Martha is a bestselling author and Harvard-trained sociologist known as “Oprah Winfrey's life coach”. Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." The work she is probably best known for is about following your gut instinct instead of being led by society's expectations. Her website is marthabeck.com.  ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Stuff That Works: share your experience with any health condition and discover what works best for you. Go to stuffthatworks.health to check it out. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Drew Ramsey: ...how to eat to beat depression and anxiety

    Play Episode Listen Later Jul 24, 2021 38:35

    Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we're going to find out about how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University. Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the latest of which is called, Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. His website is drewramseymd.com. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Stuff That Works: share your experience with any health condition and discover what works best for you. Go to stuffthatworks.health to check it out. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Claim Nobody Told Me!

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel