Psychological feature that arouses an organism to action toward a desired goal.
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From being jumped into a gang at age 12, to bodybuilding through emotional pain, to chasing escape through substances and NYC underground parties, Jamie's story is anything but ordinary. In this raw and unfiltered episode of Tami Talks: Unscripted Healing, we explore what it looks like to go from a life built on survival and ego to one rooted in emotional regulation, inner child healing, and radical self-awareness and acceptance. Together, we unpack how early trauma shaped Jamie's identity, the masks he wore to survive, why you can't out-lift, out-hustle, or out-numb your pain, and what finally cracked him open to a new way of being where vulnerability became strength and stillness became power. Whether you're a parent, a Projector in Human Design, a coach, or simply someone on a healing journey, this episode offers insight, validation, and a powerful reminder: You're not broken. You are "perfect, whole, and complete!" Resources Mentioned: Connect with Jamie Facebook Celebration Spiritual Center Catherine Ponder: Open Yourself to Receive Show Notes: 00:00 Introduction and Connection 03:52 Personal Growth and Excavation 06:32 The Importance of Authenticity 09:08 Childhood Trauma and Memory Gaps 11:26 Navigating Emotional Intelligence 14:13 Surrendering to Life's Flow 16:43 Understanding Projector Energy 19:39 The Balance of Masculine and Feminine Energy 22:05 Embracing Emotional States 24:56 Parenting and Emotional Honesty 27:09 Breaking Generational Patterns 29:27 The Journey of Self-Discovery 32:15 Physical and Spiritual Growth 35:03 The Impact of Relationships on Growth 36:38 Embracing Identity and Parental Influence 39:46 Navigating Parenthood and Emotional Regulation 43:57 Inner Child Work and Self-Connection 47:32 The Importance of Needs and Emotional Awareness 50:55 Surrendering to Life's Flow 53:23 Facilitating Growth and Healing 57:10 The Role of Intrinsic Motivation in Change 01:12:02 Embracing the Inner Child and Personal Growth 01:14:02 The Journey of Self-Acceptance and Body Positivity 01:17:15 Intuitive Fitness and Listening to Your Body 01:18:59 The Tug of War: Balancing Ego and Authenticity 01:21:44 Life's Journey: From Trauma to Transformation 01:28:00 The Power of Vulnerability and Authenticity 01:37:49 Embracing All Aspects of Self 01:42:12 Commitment to Healing and Growth
Today, we are joined by Josh Allan Dykstra.Josh Allan Dykstra is the world's foremost practitioner on the Future Of Work and Human Energy™, helping audiences create the future they want to work in by reimagining the way organizations and people interact. He has served a client list of companies that collectively employ over a million people. Josh is the founder and CEO of The Work Revolution, and his articles and ideas have been featured by Fast Company, Forbes, The Huffington Post, and Business Insider. He holds an MBA in Executive Leadership from the University of Nebraska-Lincoln and his latest book, Igniting the Invisible Tribe: Designing An Organization That Doesn't Suck, is available on Amazon and Audible.In this episode, we explore Josh's groundbreaking concept of the "invisible tribe"—those people who crave purpose, connection, and creativity in their work and won't settle for purely transactional environments.Key topics include:The concept of the invisible tribe and how organizations can ignite intrinsic motivationWhy treating humans like machines is fundamentally flawed The misalignment between short-term financial pressures and long-term people investmentsHow to help employees operate "at their best" more frequently Moving from army-style hierarchies to orchestra-style collaboration and harmonyTransitioning from old-world scientist thinking to new-world artist mindsetsWhy organizations need to shift from pyramid structures to bridge structuresThe importance of rest and recovery in creating sustainable high performanceWhether you're leading a team, transforming an organization, or simply trying to create more meaningful work experiences, Josh's insights provide a roadmap for building workplaces that honor human potential while delivering exceptional results.Josh Allan Dykstra's Book: www.amazon.com/Igniting-Invisible-Tribe-Designing-Organization/dp/0985832614 -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:25) Tool: Understanding the Invisible Tribe Concept and Intrinsic Motivation(04:25) Technique: Recognizing the Catalyst for Creating Better Work Experiences(07:15) Tip: Moving Beyond the Machine Metaphor to Interconnected Thinking(10:25) Tool: Why Being Connected and Human Creates Competitive Advantage(13:55) Technique: Using "When Were You Last at Your Best?" as a Leadership Framework(17:25) Tip: Creating More Orchestras and Fewer Armies in Organizations(21:40) Tool: Transitioning from Old-World Scientist to New-World Artist Mindset(25:20) Technique: Shifting from Pyramid to Bridge Organizational Structures(28:45) Tip: Building Pathways for People to Do What Brings Them Energy(29:09) Conclusion#CharlesGood #JoshAllanDykstra #TheGoodLeadershipPodcast #InvisibleTribe #FutureOfWork #OrganizationalTransformation #HumanCenteredLeadership #WorkplaceInnovation #IntrinsicMotivation #SystemsThinking #QuantumLeadership #OrchestralLeadership #ArtistMindset #BridgeOrganizations #WorkplaceHumanity #OrganizationalDesign #PeopleFirst #WorkplacePurpose #LeadershipMetaphors #ModernWorkplace
This week, we're revisiting a fascinating conversation on Slappin' Glass with the Head Coach of St. Thomas, Johnny Tauer! Originally recorded during the Tommies' transition from D3 to D1, Coach Tauer shares timeless insights on what truly wins at both levels. We also dive into discussions on intrinsic motivation, handling turnovers, managing over-eager parents, and teaching split cuts during the always entertaining "Start, Sub, or Sit?!"To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!
Iron Radio: The Importance of Physical Activity and Strength Coaching in SchoolsIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss the critical role of physical education, strength coaching, and nutritional education in schools. They reflect on the decline of physical activity in American schools since the 70s and 80s, its impact on children's health, academic performance, and social skills, and the essential role parents play in fostering an active lifestyle for their kids. They also touch on recent findings from the 22nd annual ISSN conference and share insights into optimizing youth athletic development. Join the discussion as they delve into addressing these pressing issues and promoting a healthier future for the younger generation.00:00 Introduction and Hosts' Backgrounds01:14 Highlights from the ISSN Conference01:49 Discussion on Enhanced Games and Sports Science03:14 Reflections on the ISSN Conference09:59 Iron Radio Updates and Announcements12:24 The Importance of Physical Education in Schools28:58 Balancing Academics and Athletics29:36 Homeschooling Insights30:11 The Importance of Physical Activity31:18 Making Exercise Fun for Kids31:48 Accidental Exercise and Fun Competitions33:46 Encouraging Consistent Practice35:11 The Problem with Participation Trophies40:32 Intrinsic Motivation and Early Development45:54 Addressing Athletic and Academic Challenges48:52 The Role of Parents in Physical Activity Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
Welcome back to Spirit of EQ! In this episode, Eric here. IIn this episode, I look into the powerful connection between emotional intelligence and curiosity. I've been thinking a lot about how curiosity isn't just a personality trait—it's a vital tool that can open the doors to learning, enrich our relationships, and help us truly understand ourselves and others. Drawing from my own experiences and practical examples, I unpack how curiosity ties into key emotional intelligence competencies like recognizing patterns, intrinsic motivation, and empathy.I'll share some personal insights on how easy it is to slip into judgment, and why being intentional in my conversations, especially by asking open-ended questions, has made such a difference, even with people I might not always see eye to eye with or those I may have taken for granted. If you're looking for ways to strengthen your connections or become a lifelong learner, you'll find something valuable in this episode. Slow down, shift gears, and discover the transformative power of curiosity in our everyday lives.Here are my top 3 takeaways:Curiosity Strengthens Relationships: By taking a genuine interest in others—especially those closest to us—we reinforce our connections and communicate how much we value them.Intentional Practice Drives Growth: Being curious, especially in tough situations or with people we disagree with, takes intentional, sometimes uncomfortable work. Leaning into open-ended questions helps us gather better data, not just quick judgments.Curiosity Fuels Self-Awareness & Empathy: It's closely linked to recognizing our own patterns, intrinsic motivation, and building empathy. Pausing and seeking to understand rather than rushing to react makes us better listeners, colleagues, and leaders.Memorable Moments00:00 Intrinsic Motivation and Empathy Explored05:18 Curiosity in Meaningful Interactions10:29 Nurturing Close Relationships Intentionally13:04 "Curiosity Enhances Business Connections"16:51 "Intentional Work in Relationships"19:02 "Building Takes Time and Effort"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQ We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for...
In this episode of the Beyond Body Show, Jen delves into the complexities of motivation, particularly in the context of fitness and health. She discusses the common struggles individuals face with motivation, emphasizing that the real issue often lies in the type of motivation one relies on. Jen categorizes motivation into different types, from extrinsic to integrated, and explains how understanding these can lead to more sustainable habits and long-term success. She encourages listeners to shift their mindset from outcome-based thinking to process-oriented habits, ultimately fostering a healthier relationship with fitness and self-improvement. Find me on IG @jenrudyfitness Check out my website www.beyondbodycoaching.com 00:00 Understanding Motivation and Its Challenges 02:52 Types of Motivation: The Ladder of Success 06:12 The Impact of Extrinsic and Introjected Motivation 08:55 Identified and Integrated Motivation: Building a Stronger Foundation 11:47 Shifting Your Mindset: From Outcome to Process 15:03 Creating Sustainable Habits and Long-Term Success 17:49 Final Thoughts: Embracing Integrated Motivation
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In this episode, Richard Graves is joined by performance specialist Julia Eyre, a sports scientist and psychologist with a rich background in elite sport. From working with U.S. collegiate athletes to roles with German Olympic federations and the TSG Wieseck Football Academy (a partner of Eintracht Frankfurt), Julia brings a multidimensional approach to athlete development. Founder of Whiteline Performance Group, Julia focuses on creating environments where athletes thrive as humans first, pushing back against the outcome-obsessed culture of high-performance sport. In this episode, you'll learn: * The real difference between intrinsic and extrinsic motivation, and why both matter * How imposter syndrome shows up at every level of sport, and what to do about it * Practical tools for building psychological safety and trust in high-performance settings * How to develop a reflective coaching style that supports long-term development * Why embracing uncomfortable thoughts can unlock consistent, world-class performance * A clear breakdown of self-determination theory and what it means for athletes and coaches This is essential listening for sports scientists, coaches, and practitioners working in elite environments, especially those looking to align peak performance with athlete wellbeing. About Julia Eyre Julia Eyre is a sports scientist and psychologist with extensive experience in elite sport across Europe and the U.S. Currently working with TSG Wieseck Football Academy and multiple German Olympic federations, Julia is also the founder of Whiteline Performance Group, which supports clubs, schools, and federations in creating holistic, human-first athlete development systems. With academic training in both sports science and clinical psychology, Julia specialises in motivation, coach education, and psychological safety in high-performance environments, and contributes to the Science for Sport education platform. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Are you feeling burned out and unmotivated with your work? In this episode of The Behaviorist, host Sarah Colantonio is joined by Maria Hoover, Director of Educational Services at Capital Area IU, and Todd Snovel, Chief Leadership & Engagement Officer at the County Commissioners Association of PA, for an insightful conversation about sparking intrinsic motivation in themselves and others. What drives us from within, and how does that differ from external rewards? How can we recognize and strengthen our own internal motivators? Tune in as Sarah, Maria, and Todd explore the science and strategies behind tapping into our intrinsic motivation and why it matters more than ever. To learn more about Work Wisdom, visit our website at www.workwisdomllc.com and follow us on LinkedIn and Instagram (@workwisdom).
In this episode, James Lawther and Jimmy Barber discuss “Flow”, a mental state where we achieve peak performance whilst our actions feel effortless. They discuss how Hungarian-American psychologist Mihaly Csikszentmihalyi discovered this phenomenon, and they also explore the benefits of being in the “Flow” state and its effect on happiness. The discussion leads to practical tips on achieving and maintaining flow state - setting clear goals, challenging yourself, eliminating distractions, and creating the best environment. Finally, the hosts share personal experiences and recommend resources for further understanding. You can tune in to learn how to boost your performance and enjoyment at work.They also carry on their British obsession with the weather and share some research secrets!Ali Abdaal - YouTubeGot a question - get in touch. Click here.
Do you ever notice how some couples only sprint toward “saving the marriage” when the divorce papers are already drafted—while others seem to glide forward, energized by a shared dream? In this week's episode of Master Your Marriage, we tackle the sneaky trap of away-from motivation (fixing things only when the fire alarm blares) versus the power of a toward vision that pulls you closer every day. From the cautionary tale of “Mark and Lisa” to a five-minute future-pacing meditation you can try today, you'll discover why dodging pain keeps you on a hamster wheel—while chasing a vivid, magnetic dream propels your relationship into lasting joy.Key TakeawaysVision Beats Crisis Mode: Couples thrive when they're propelled by a clear picture of what they want—not just a terror of what might go wrong.Toward vs. Away Motivation: Toward taps the prefrontal cortex (planning, reward); away fires up the amygdala (threat detector). Guess which one fuels sustainable connection?Self-Sabotage Loop: Relying on fear creates boom-and-bust cycles—think lottery winners who go broke or spouses who coast till the next blow-up.Science-Backed Shift: Deci & Ryan's Self-Determination Theory shows goals aligned with values drive deeper satisfaction than “avoid-pain” goals ever will.One Tiny Action Wins: A single intentional habit—daily check-ins, a kind note, listening without fixing—can yank you off the crisis rails and onto the vision highway.Anchor the Future: Their guided five-minute meditation lets you feel next year's dream marriage now, then “anchor” it with a thumb-and-finger press you can trigger anytime motivation wanes.Dive Deeper“Self-Determination Theory and the Facilitation of Intrinsic Motivation” by Edward Deci & Richard Ryan – The classic paper on toward motivation.“Drive” by Daniel H. Pink – A page-turning breakdown of autonomy, mastery, purpose, and why carrot-and-stick fails at home and work.Roy Baumeister's Research on Loss Aversion – Why bad feels stronger than good (and how to stop letting it run your marriage).Vision-Setting Worksheet (free PDF) – Map out values, dreams, and one weekly action; grab it at greatergood.berkeley.edu/vision.Connect with UsEmail: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify...
What if letting your kids fail is the greatest gift you can give them? In this empowering conversation, New York Times bestselling author and educator Jessica Lahey joins Allison to explore how failure builds resilience, why competence matters more than confidence, and what every parent should know about preventing addiction in kids. From her work in classrooms and adolescent rehabs to writing for The Atlantic and The New York Times, Jessica delivers research-backed wisdom for raising healthy, self-sufficient children in today's high-pressure world.In this episode, you'll learn:Why failure is essential to a child's developmentHow over-parenting sabotages confidence and motivationPractical strategies for raising kids with true competenceThe link between autonomy, brain development, and substance use preventionWhat kids really wish their parents knew (and how Jessica hears it firsthand)About Jessica Lahey:Jessica Lahey is the author of The Gift of Failure and The Addiction Inoculation, a celebrated educator, journalist, and speaker who has taught every grade from 6th to 12th, including in adolescent drug and alcohol rehab centers. Her work has appeared in The Washington Post, The New York Times, and The Atlantic. She's the co-host of the #AmWriting podcast, creator of over 400 educational videos, and a passionate advocate for parenting that prioritizes self-efficacy, resilience, and lifelong learning.Connect with Jessica:Website: www.jessicalahey.comSubstack: jessicalahey.substack.comBooks: The Gift of Failure | The Addiction InoculationPodcast: #AmWriting✨ Memorable Moments“You're not your brother. You're not your sister. And you're not your parents' do-over.”“Confidence is great—but competence is what truly equips kids to succeed.”“Kids are more invested in solutions they help create.”“Helping kids fail now prevents bigger failures later.”“Dopamine from mastery—not substances—is the goal.” Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand
Intrinsic motivation: the drive to do something because it is inherently enjoyable or fulfilling. https://links.artisanenglish.jp/IntrinsicMotivation Thanks for visiting ArtisanEnglish.jp's The Posts – The Podcast today. These podcasts and posts are created to help our students and anyone who wants to access them improve their English vocabulary. Take the first step to perfect your English ability, take a FREE TRIAL LESSON with me, David, at https://www.artisanenglish.jp/contact/ https://links.artisanenglish.jp/TrialLesson I provide 100% error correction, fantastic discussion topics and detailed after-lesson written feedback. Here are some terms from today's episode that may have been new to you. Drive: go-getters and those with resilience cannot do anything without drive because it's the energy and determination to achieve what they want. https://links.artisanenglish.jp/Drive Overwhelmed: you are overwhelmed when your brain is trying to juggle too many things simultaneously, and everything seems essential and urgent. https://links.artisanenglish.jp/Overwhelmed Camaraderie: the feeling of togetherness, closeness, and friendliness towards coworkers people have when everyone is in the same situation. https://links.artisanenglish.jp/Camaraderie Website: https://www.artisanenglish.jp Facebook: https://www.facebook.com/artisanenglish.jp Instagram: https://www.instagram.com/david.artisanenglish.jp/ X: https://x.com/ArtisanEnglish YouTube: https://www.youtube.com/@Artisanenglish
Are you thriving or just surviving? Steve Magness joins Kevin to discuss how many of us operate in psychological survival mode far more often than we realize, treating everyday workplace challenges as threats rather than growth opportunities. They explore the psychological traps of modern stress responses, protective systems, and the impact of flattening our identities. They also cover accepting “messiness”, the balance between short-term comfort and long-term growth, redefining success, and why authenticity must go beyond performance to resonate. Listen For 00:00 Introduction to The Remarkable Leadership Podcast 01:33 Introducing Guest Steve Magness 02:25 Steve Magness' Background and New Book 03:15 Steve's Journey from Running to Coaching 05:02 The Dangers of Win at All Costs Mentality 05:24 From Survival to Thriving The Purpose of the Book 06:09 The Modern Survival Mode Explained 07:14 The Four Protective Systems of the Brain 08:53 Why We Struggle to Accept and Learn 11:25 The Challenge of Moving Past Natural Responses 12:15 Leadership and Survival Mode in Everyday Life 13:07 Flattening the World Simplifying People and Ourselves 16:09 How Flattening Ourselves Makes Us Fragile 18:09 Accepting the Messiness of Who You Are 19:05 Resilience Through Embracing Complexity 21:24 Instagram vs Real Life Identity Example 22:15 Leadership Accountability and Avoiding Deflection 23:16 Real vs Performative Authenticity 24:40 Why Actions and Words Must Align for True Leadership 25:07 Authenticity vs Using It as an Excuse 26:13 Defining Thriving Autonomy Significance Belonging 28:02 Thriving at Work and Intrinsic Motivation 28:46 Advice for Leaders Start with Yourself 30:54 Learning to Lose and Resilience in Leadership 31:11 Steve's Book Recommendation The Science of Storytelling 32:21 Final Thoughts and Steve's Contact Info 34:00 Kevin's Now What Call to Action 35:26 Closing Steve's Story: Steve Magness is the author of Win the Inside Game: How to Move from Surviving to Thriving and Free Yourself Up to Perform. He is a world-renowned performance expert as well as the bestselling author of Do Hard Things and The Science of Running, and coauthor of Peak Performance and The Passion Paradox. He is the co-host of the podcast, Farewell, and co-founder of The Growth Equation. He has written for The Atlantic, Runner's World and Sports Illustrated, and he has been featured in The New Yorker, Wall Street Journal, the New York Times, NPR, and others. Magness has served as a performance coach and speaker for teams and individuals in the MLB, NFL, NBA, NHL, the US military, and numerous companies and organizations. He lives in Houston, Texas. Book Recommendations Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform by Steve Magness Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade by Will Storr Like this? Building a Peak Performance Organization with Chris McGoff The Inner Journey of Leadership with Dan Rockwell How to Play for Greatness with Skip Bowman Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP
Sign up for our weekly newsletter here! Listen to Part Two of the Double Expresso here! In this episode of the Fueling Creativity in Education Podcast, hosts Dr. Matthew Worwood and Dr. Cyndi Burnett engage in an enlightening conversation with Dr. Teresa Amabile, a world-renowned expert in creativity research. Teresa shares fascinating insights from her impressive 50-year career, discussing her journey and the many chapters of her groundbreaking work. The conversation begins into her early interests in childhood creativity, sparked during her time in kindergarten, and how these experiences led her to study motivation and its effects on creativity. Teresa emphasizes the importance of intrinsic motivation and reflects on how extrinsic factors can sometimes bolster creativity, sharing practical tips for teachers and administrators. The episode also highlights Teresa's reflections on creativity within educational environments, stressing that creativity is not solely an individual trait but is significantly influenced by context. The discussion touches on her book "Creativity in Context" and explores how school environments can either nurture or stifle creative potential. Teresa advocates for a flexible, personalized approach to education, where students are encouraged to explore and play without the constraints of rigid, standardized assessments. Throughout the episode, Matthew and Cyndi explore these themes with Teresa, drawing valuable connections between research and practical application in educational settings. Creativity in Context About Dr. Teresa Amabile: Dr. Teresa Amabile is a world-renowned expert in creativity research, with 50 years of groundbreaking work in the field. She is the Edsel Bryant Ford Professor, Emerita, at Harvard Business School and originally trained as a chemist before earning her Ph.D. in psychology from Stanford University. Her research has explored the intersection of creativity, motivation, and the work environment, shaping how we understand and foster innovation. Dr. Amabile is the author of several influential books, including Growing Up Creative, Creativity in Context, The Progress Principle, and most recently, Retiring: Creating a Life that Works for You, as well as over 100 research articles and scholarly chapters. Her work continues to inspire educators, leaders, and organizations to cultivate environments that nurture creativity and innovation. Eager to bring more creativity into your school district? Check out our sponsor Curiosity2Create.org and join their Creativity Network for Educators at Curiosity2Connect! Check out our Podcast Website to dive deeper into Creativity in Education! For more information on Creativity in Education, check out: Matt's Website: Worwood Classroom Cyndi's Website: Creativity and Education
What happens when an autistic professor, life coach, and content creator sets out to reframe how we view learning? Dr. Sol Smith joins me to unpack the systems that fail neurodivergent learners—and how we can change them. We dive into his new book, The Autistic's Guide to Self-Discovery, explore the stigma around accommodations, and challenge the ways schools misunderstand intrinsic motivation. Sol breaks down why traditional education rewards masking, how burnout shows up in students, and how educators can create spaces where all learners feel seen. We also talk about his coaching philosophy, the Neurospicy Community he founded, and how embracing neurodivergent thinking can revolutionize classrooms, careers, and communication. If you're ready to challenge the norms and create a more inclusive world—this episode is your invitation.Learn more about our guest at:
Leadership and Legacy: Insights from Dr. Thom Mayer and his latest book. In this episode of The Pediatric Lounge, the hosts celebrate the launch of their fourth season with Dr. Thom Mayer as their guest. Dr. Mayer, known for his extensive career as a sports medicine pediatric surgeon and emergency medicine physician, shares invaluable insights on leadership, recounts his journey from theology to medicine, and underscores the importance of relationships in the medical field. The discussion delves into the essence of true leadership, emphasizing actionable leadership over mere titles, and explores the impact of positive interactions and mentorship. Dr. Mayer also discusses his experiences during critical events like the anthrax attacks and provides deep reflections on the concepts of flow and intrinsic joy in one's career. The episode concludes with a powerful message about the importance of asking beautiful questions and maintaining a mindset of continuous innovation and empathy in healthcare.00:00 Welcome to The Pediatric Lounge: Season 4 Premiere00:57 Introducing Dr. Thom Mayer: A Leader in Pediatric Emergency Medicine03:16 The Journey from Pediatric Surgery to Emergency Medicine05:04 Remembering Dr. Michael Alteri: A Visionary in Pediatric Emergency Medicine06:39 The Evolution of Pediatric Emergency Medicine10:47 Building Relationships: The Key to Success12:02 Leadership Lessons: From Theology to Medicine24:30 Think, Act, Innovate: The Core of Effective Leadership39:00 Decision-Making and Team Dynamics39:39 Leadership and Overcoming Resistance41:53 Team Building and Performance43:55 Intrinsic Motivation and Behavioral Change47:00 Medical Degrees and Team Roles50:01 Sucking Down Philosophy and Anthrax Case52:47 Science, Art, and Business in Healthcare56:15 AI in Medicine and the Importance of Wisdom01:00:30 The Concept of Flow and Joy in Work01:08:09 Closing Thoughts and Future InvitationsSupport the show
Send us a textIn this bite-sized episode of Amazing Teams, Una flips the mic and interviews HeyTaco founder Doug about the seven most common "why" questions people ask about the platform. From “Why tacos?” to “Why a daily limit?”, Doug dives into the design decisions that shaped HeyTaco into the gratitude-powered, culture-building tool teams love today.Whether you're a longtime user or taco-curious newbie, this episode gives you a behind-the-scenes look at what makes HeyTaco so unique—and effective.
In this episode Garth interviews Don Christensen from Shoreline Community College in Shoreline, WA. They discuss the educational and professional journey that led Don from an attempted engineering degree at Stanford to a successful psychology career focusing on teaching and performance enhancement. They discuss Don's early influences, from collegiate golf to motivational psychology, and his transition back to Seattle for graduate studies. Don describes his strategies for integrating authentic assessment and the importance of intrinsic motivation in both academic and athletic settings. The conversation highlights Don's work with aspiring athletes and business leaders, applying mental training principles for peak performance. This episode is packed with insights on education, psychology, sports, and motivational strategies that enhance teaching and learning experiences. [Note. Portions of the show notes were generated by Descript AI.]
Send us a textIn this episode, we're breaking down why some teachers stay on fire while others burnout, stall out, or check out—and it's not about how hard they're working.Backed by Self-Determination Theory (Ryan & Deci, 2000), we're unpacking how perceived value and accountability shape motivation—and what happens when one (or both) are missing.You'll learn the Value–Accountability Matrix—a practical tool that helps you:Spot the difference between thriving and surviving,Diagnose why effort isn't turning into progress,And figure out exactly where to boost meaning or tighten expectations.Reflection of the Week: “Which quadrant is each of my teachers operating in—and what do they need from me to move forward?”Because effort alone doesn't create progress.Effort with value and accountability does.Want even more insight into your coaching? Coaching isn't just about strategy—it's about belief. Take the Catalyst Mindset Quiz and uncover which belief shift your team (or you) need next.Curious how the other Catalyst Mindsets™ show up in your coaching?You've explored the Value Mindset—now discover which ones are showing up strongest and which need more attention.
Anyone who has been home educating a while will have had a conversation with someone that goes 'oh we home educate....' 'oh gosh, we did that during covid - never again!!' In this episode, Kelly Rigg & Ashley Vanerio discuss the stark differences between 2020 - a year of global fear, anxiety, trying to complete a full time job from home and suddenly schooling house bound, bored, under-stimulated kids...and what home education looks like when you get the lifestyle right. Check out Defensive to Determined series on the www.offroadingmotherhood.co.uk website if you are sick of feeling defensive whenever you tell someone you home educate! Keywords: Home Education, Homeschooling, Education, Mental Health, Stigma, Judgement, Defensive, Parenting, Parenting Tools, Parenting Tricks, Primary, Secondary, Intrinsic Motivation.
Welcome back for Season 3 of The Big Home Ed Conversations. Kelly Rigg, Founder of Offroading Motherhood and Ashley Vanerio, fellow home educator and mum of 3 discuss the struggle that is trusting the process, believing all will come right in the end when we have spent our lives being told what success looks like and how many different ways we can 'fail'. Home education is an opportunity to love learning as a process, but we need to know when to tend to that learning and when to let it go wild. Keywords: Homeschooling, Home Education, Education Otherwise, Learning skills, Teaching, Development, Primary Education, Parenting, Parenting Young Children, Parenting Teens, Child Mental Health, Intrinsic Motivation, Extrinsic Motivation.
In this episode, I opened up a conversation about how we can keep podcasting fun—not because it's hard, but because it should be fun. We talked about breaking routines, trying new creative projects, and giving ourselves permission to explore, pause, or even switch directions with intention. From community wins to personal stories, it was a powerful reminder that podcasting is more than being consistent... it's about curiosity, joy, and creating something that lights us up.Episode Highlights: [3:43] Sharing Wins and Acknowledging Consistency[5:37] Strategies for Keeping Podcasting Fun[14:57] Community and External Motivation[20:58] Balancing Extrinsic and Intrinsic Motivation[23:07] Experimenting and Trying New Things[40:28] Celebrating Wins and Achievements[52:52] Engaging with the AudienceLinks & Resources: A Podcaster's Win You Can Learn From: https://www.facebook.com/groups/empoweredpodcasting/posts/823021480031522/ Facebook Group Post that Inspired Today's Conversation:https://www.facebook.com/groups/podfest/posts/3093059434182009 Black is America Podcast:https://www.blackisamericapodcast.com/Unbreakable Mission Podcast:https://podcast.unbreakablemission.com/The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wBrought to you by iRonickMedia.com and NextGenPodcaster.comPlease note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of the Casa De Confidence podcast, we dive into the fascinating world of dopamine, the brain's motivation and reward chemical. Julie has some insightful advice and explores how our modern habits, especially social media use, can lead to feeling overwhelmed and dissatisfied. Sharing personal anecdotes, she highlights the importance of managing dopamine levels through practices like dopamine fasting, shifting to intrinsic motivation, and prioritizing deep work. Julie encourages listeners to identify and change dopamine-driven habits for better well-being and sustainable fulfillment in life and business. In this episode:The role of dopamine in motivation and rewardThe impact of modern habits, especially social media, on dopamine levelsThe concept of "dopamine fasting" and its benefitsThe effects of morning routines on motivation and dopamine reservesThe cycle of dopamine depletion due to constant stimulationThe importance of delayed gratification and embracing discomfortStrategies for prioritizing deep work and achieving flow statesThe role of self-care practices in regulating dopamine levels for better well-beingWhy Your Goals Feel Out of Reach—And How to Fix ItAre you struggling to stay motivated? You start strong, but somehow, your goals still feel just out of reach. The problem might not be your discipline—it could be your dopamine levels.This free Dopamine Boost Toolkit will help you: ✅ Understand what's draining your motivation with a quick self-assessment. ✅ Get instant motivation with science-backed dopamine-boosting hacks. ✅ Stay on track with a simple goal-tracking template that keeps you consistent. ✅ Create lasting motivation with easy, sustainable habits.DowThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.
Do you hold yourself to impossibly high standards? Do you struggle to validate yourself? Are you scared to start new things for fear of wasting your time?In this week's episode, Sarah is joined by executive coach, founder of Reset, author, podcaster, trained meditation teacher, and reiki master Liz Tran. Liz candidly shares the bumps in her road to entrepreneurial success, revealing how, by harnessing self-compassion, she has been able to trust her intuition and reach incredible success. Sarah and Liz explore the importance of intrinsic validation, motivation, and self-trust as tools for growth. Personal development and professional success go hand-in-hand in this fascinating episode packed full of actionable examples and insights.How to find your pathHow to differentiate your intuition from anxietyWhat it takes to write a bookThe importance of intrinsic validationWhy your brain's negativity bias impacts growthHow to love yourself when you feel like you're failingIf you're ready to be freed from the shackles of perfectionism and embrace growth through learning about the world and yourself, this episode is for you.Liz Tran is the founder of Reset, where she works as an executive coach to the CEOs and founders of the fastest-growing companies in the world. Liz is also a meditation teacher and studied at the Samyak Ashram in Dharamshala, India. She is the creator of the podcast, Reset with Liz Tran, and the author of THE KARMA OF SUCCESS. Through both these mediums, Liz brings the support of coaching to a broader audience.Check out Liz's Instagram herePurchase Liz's book, The Karma of Success, hereMOON STUDIO WORKSHOP LINKSFuture Self Workshop.Our Hermit Year.Mystic Vision Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.
Episode 139: Creativity, Play, and Getting More of What You Want In this episode of The Innovative Therapist Podcast, Randi Rubenstein returns to dive deeper into the concept of Pack Leadership while exploring how creativity and play can transform our lives. We discuss the importance of leaning into your Zone of Genius, fostering meaningful connections through creativity, and how play has reshaped my approach to parenting and work. We'll cover how humans are naturally wired to be generous, curious, and connected, and how we can cultivate environments that bring out these qualities in ourselves and those around us. Whether you're a therapist, parent, or simply someone striving to align more deeply with your purpose, this episode offers practical strategies to help you thrive. Why Creativity and Play Matter For a long time, I struggled with bringing play into my parenting in a way that felt meaningful and connecting—not boring or forced. Then, I stumbled across a podcast episode that gave me hope I could shift this narrative. (Here's the podcast episode that inspired me.) I realized that play isn't about perfection; it's about showing up with curiosity and an open heart. Creativity and play have also deeply impacted my work. Leaning into my Zone of Genius has allowed me to focus on what I'm best at while creating space for joy and innovation. For more about the Zone of Genius concept, check out my earlier episode: Episode 129: Embracing Your Zone of Genius. What You'll Learn in This Episode Stories of Transformation: Hear how embracing creativity and play has changed my approach to parenting, making it more enjoyable and meaningful for both me and my kids. Practical Strategies: We'll discuss actionable tips for incorporating creativity and play into your daily life, whether at home or work. The Counter-Cultural Nature of Zone of Genius: Learn why focusing on what lights you up is not only generous to others but also incredibly challenging in a culture that often rewards overworking and self-sacrifice. Highlights from the Episode Pack Leadership and Creativity: Building on Episode 138, we explore how Pack Leadership intersects with creativity and play to foster environments of trust and connection. Playful Parenting: Inspired by recent research and podcasts like 10% Happier and How I Built This, I've learned how to make play enjoyable and connecting—not a chore. These insights have transformed my relationship with my kids and made parenting feel more aligned. Intrinsic Motivation and Generosity: Humans love to learn and give back. We discuss how to create family and work environments that naturally bring out these qualities. Creativity at Work: Discover how focusing on your Zone of Genius can make your work feel more vibrant and aligned, leading to deeper connections and greater impact. Episode 138: Pack Leadership Recap If you missed our last episode, Randi Rubenstein introduced the life-changing concept of Pack Leadership. This approach prioritizes calm, confident leadership while rejecting shame and perfectionism. For a deeper dive, listen to Episode 138: Pack Leadership: The Most Life-Changing Concept I've Learned Since Intuitive Eating. Practical Strategies to Embrace Creativity and Play Start Small: Begin with a short, playful activity you genuinely enjoy. It could be a game, drawing, or storytelling. Prioritize Joy: Make space for activities that bring you and your family joy. It's not about quantity but quality. Align with Your Zone of Genius: Reflect on what you're naturally good at and passionate about, then find ways to incorporate it into your parenting, work, and daily life. Create Supportive Environments: Foster spaces where curiosity and generosity can thrive. This might mean setting boundaries, asking for help, or simply modeling playful behavior. Want More? If you're inspired by this episode and want to dive deepe...
Tom Haberstroh, Amin Elhassan and producer Anthony Mayes are definitely all suiting up and podcasting in this episode. It's time to bust out the Super Agenda in the wake of yet another All Star Weekend kerfuffle, another flawed format and too much Kevin Hart. We shine a light on Adam Silver's ignorance of Mavericks' ownership ulterior motives echoing a David Stern quote from 2007. And speaking of ulterior motives, Amin has an Inconvenient Truth about LeBron's lack of participation in the games. Basketball Illuminati is now part of the Count The Dings Network. Join the Count The Dings Patreon to support the show, get ad free episodes and exclusive content at www.patreon.com/CountTheDings ILLUMINATI MERCH HAS RETURNED - Check it out here: https://bit.ly/CTDMERCH Subscribe to Basketball Illuminati! On Apple or Spotify Email us: basketballilluminati@gmail.com Twitter: @bballilluminati Instagram: @basketballilluminati Learn more about your ad choices. Visit megaphone.fm/adchoices
Astrophysicist, sustainability advocate, and author Dr. Joshua Spodek joins us to discusses breaking free from processed food addiction, building community-driven environmental solutions, and embracing the Spodek Method - a unique approach focusing on intrinsic motivation for sustainable action. Josh shares insights from his latest book, Sustainability Simplified, which captures Josh's life journey and reveals how our culture became so polluting, and shows practical and liberating solutions for individuals, nations, and the world. You can pre-order his new book here: https://a.co/d/5HpYyXp If you want to help us reach our goal of planting 30k trees AND get a free tree planted in your name, visit www.aclimatechange.com/trees to learn how.
In Episode 164, we have another great interview with Don Williams, SRUSA Head of Operations for the Americas and former college coach at every level. He talks with Paul and Phil about modern trends impacting youth soccer and college recruitment. They explore the implications of the transfer portal, the challenges and opportunities related to international player recruitment, and how these transformations affect high school and club soccer. Williams shares his experiences with helping players navigate the complexities of college soccer aspirations and emphasizes the importance of intrinsic motivation and appropriate fit over superficial labels. Issues such as NIL (name, image, likeness) and the potential changes in college sports dynamics are also addressed. Specifically, they cover: · 05:38 What Don's been up to since the last time we had him on HSEL · 06:51 Transfer Portal and College Soccer Landscape · 21:44 Intrinsic Motivation in Soccer · 27:35 Changes in Youth and College Soccer · 38:35 The Impact of Adult Expectations on Youth Sports · 39:46 The Pursuit of Status and Its Emotional Toll · 41:18 Finding the Right Fit · 42:39 Balancing Competition and Enjoyment · 46:21 The College Soccer Dilemma · 54:55 The Role of International Players in College Soccer · 01:08:13 Future Trends and Challenges in College Sports Resources and Links from this Episode · SRUSA Website · Uncut Video of the Episode · HSEL Facebook Group · Warrior Way Soccer · Coaching the Bigger Game Program · Phil's email for DISC Training
Ever feel like you're trapped in the cycle of "all or nothing" when it comes to your health and fitness? What if there was a way to break free from that mindset and make progress without perfection?In today's episode of The Tara Talk Podcast, I sit down with Dr. Kasey Jo Orvidas, a mindset expert with a PhD in Psychology and a passion for helping people create lasting, meaningful change. We dive deep into the science behind how we think… and, more importantly, how to reframe those thoughts for real results.We explore the biggest misconceptions about the "all or nothing" mindset and how it holds so many of us back. Dr. Kasey explains why motivation alone isn't enough to stay consistent and shares what actually keeps people on track. Together we break down how to uncover your real "why," the key to building sustainable health and fitness habits. We also talk about the powerful balance between intrinsic and extrinsic motivation and how they can work together to support your goals. This episode is packed with valuable insights, including how to recognize and overcome self-sabotaging habits that often go unnoticed. If you've ever felt stuck in your health journey or like your progress always stalls after a strong start, this conversation will give you the tools to shift your mindset, build habits that last, and feel empowered to take control of your goals.Tune in now!We Also Discuss:(00:00) Myth and Mistakes in Goal Setting(08:12) Intrinsic Motivation and Role Models(13:52) Understanding Growth vs Fixed Mindset(21:20) Exploring Growth Mindset and Self-Reflection(29:15) Changing Fixed Mindsets in Health(37:11) The Power of Mindset and Genetics(49:54) Achieving Goals Through Thought Ladder(57:22) Growth Mindset and Personal Development(01:05:33) Health Mindset Coaching Certification and More Thank You to Our Sponsors: Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Try Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Dr. Kasey Jo Orvidas:Website: kaseyorvidas.com Instagram: @CoachKaseyJo
What does a simple quote about dirty dishes have to do with your professional growth and career dreams? Plenty! In this quick solo episode, Michelle reflects on a quote that reminds us about the importance of mindset when we approach big and small tasks and mundane routines in our lives and careers. Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode! Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website: https://www.forumcu.com/careers Dream on!
In this special "Ask Me Anything" episode, Doug and Una reflect on the journey of the Amazing Teams podcast and the lessons they've learned about teams along the way. They celebrate the podcast's milestones and engage in a candid discussion about the dynamics that make teams thrive. Together, they delve into the importance of alignment, enthusiasm, and shared goals as foundational elements of successful collaboration.Doug and Una share personal stories from their leadership experiences, unpacking challenges they've faced and the values that have guided them through pivotal moments. Drawing parallels between sports teams and business teams, they highlight the universal significance of trust, authenticity, and genuine connection. This reflective conversation provides not only a recap of key insights from past episodes but also practical takeaways for leaders and team members looking to foster stronger, more cohesive teams.Key Takeaways:Celebrating milestones in podcasting is important for motivation.Learning about teams is a continuous journey.True alignment within a team fosters excitement and engagement.Enthusiasm in team members can drive collective success.Sports teams provide valuable insights into business team dynamics.Effective communication is key to bringing teams along.Navigating challenges in leadership requires adaptability and reflection.Values play a crucial role in decision-making and team culture.Trust in leadership empowers team members to take initiative.Authenticity in leadership builds strong relationships and support.Chapters:00:00 Celebrating Podcast Milestones01:32 Lessons Learned About Team Dynamics04:49 The Importance of Team Alignment06:50 Comparing Sports and Business Teams10:01 Navigating Challenges in Leadership12:52 Values and Doing the Right Thing16:11 Reflections on Great Leadership
Today Art Blanchford welcomes guest Brian Alementi, a master trainer who shares his inspiring journey from a surprise layoff in 2023 to personal growth and fulfillment. Art and Brian delve into Brian's transition from the stability of corporate life to the freedom of independent work. Brian emphasizes the importance of adapting to change, breaking free from societal expectations, and harnessing intrinsic motivation to build a fulfilling career. Through his story, he highlights the significance of networking, self-imposed structure, and the power of mindset in overcoming challenges. Brian's story is a testament to the transformative power of embracing life's transitions with courage, resilience, and a belief in one's self-worth, encouraging listeners to push past their comfort zones and nurture their passions for a more vibrant life.Brian Alementi is an Inspirational Keynote Speaker, Certified Master Trainer, and multi-award-winning leader known for his dynamic presentations and actionable insights. With over 30 years of experience, Brian empowers individuals and teams to reach their highest potential through his proven Performance and Leadership Models. His MVP Performance Model aligns personal drive with team goals, while his PG3 Leadership Model fosters resilience and growth within organizations. A recognized voice in leadership and performance, Brian has appeared on FOX, ABC, and national podcasts, and delivered a TEDx talk. His energy, authenticity, and practical strategies make his sessions unforgettable and impactful. In This Episode: (00:00) Brian's Catalyst for Change (05:29) Embracing Change and Overcoming "Stinkin' Thinkin'" (10:30) Transitioning to Personal Freedom and Fulfillment (16:00) Personal Results & Courage in Tackling Transitions (26:23) Expanding Horizons, Sharing Gifts Through Technology (31:57) Continuing Transitions and The Power of Self-Worth(37:22) Overcoming Challenges, Breaking Boundaries & Pushing Limits(44:22) Discovering What You CAN Do(46:30) Tools You Can Use Now(54:21) Building a Supportive Community and ConclusionSend us your comments, like, and subscribe to hear all of our future episodes!About the show: Welcome to Life in Transition, a podcast, and community designed for those navigating the transformative midlife journey. Our mission is to guide you through this pivotal time, offering inspiration, tools, and a supportive community to help you live with intention, clarity, and purpose. Here, we explore stories of real people facing changes, reimagining their careers, and building meaningful relationships—all to live a life with no regrets.Whether you're feeling stuck in your career, redefining personal goals, or seeking a renewed sense of purpose, Life in Transition provides insightful content to spark your journey. Beyond the podcast, we offer exclusive coaching services, community-based programs, and online courses, tailored to support you in navigating life's complexities with confidence and resilience.Join us as we dive into actionable strategies and heart-to-heart conversations to transform your mindset and help you create the life you've envisioned. About the host: I'm Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we're given. As a married father of three teenagers, long-time global business executive, and adventurer, I've been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You'll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.Resources:Brian Alementi LinkedInAlementi ElevatesEmail Art Blanchfordlifeintransitionpodcast.cominstagram.com/lifeintransitionpodcast facebook.com/profile.php?id=100095280279752 Join Our Community: art-blanchford.mykajabi.com/mid-life-transition-mastery-community My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Transformative Leadership Conversations with Winnie da Silva
"Leaders can't motivate people—and nor should they. But what you can do is foster an environment where intrinsic motivation can thrive." - Winnie da SilvaWhat if I told you that motivating your team isn't your job? It sounds counterintuitive, right? As a leader, your instinct is to inspire your team to perform at their best—but real, lasting motivation comes from within. In this episode of Transformative Leadership Conversations, I challenge the traditional view of leadership by flipping the script: instead of motivating your team, focus on creating an environment where intrinsic motivation can thrive. Through meaningful one-on-one conversations, leaders can help team members clarify what drives them, align work with their passions, and ultimately improve engagement and performance. Motivation isn't a one-size-fits-all approach—it's personal, dynamic, and deeply impactful when done right.Listen to me talk about:Motivation is Personal - What motivates you may not motivate your team. That's okay—and understanding this is the first step to unlocking better performance and engagement.Leaders Can't Motivate People—And They Shouldn't - Your role as a leader is not to "motivate" others. Instead, it's about creating the conditions where intrinsic motivation can flourish.Meaningful Conversations Drive Engagement - When was the last time you had a one-on-one conversation with a team member about what truly drives them? These conversations are key to building trust, uncovering motivators, and reigniting engagement.Intrinsic Motivation Matters More Than Perks - People are most engaged when their work aligns with intrinsic motivators like autonomy, purpose, and progress—not just external rewards like paychecks or promotions.Shared Responsibility: Team Members & Leaders - Motivation is a two-way street. Team members must reflect on what they want, communicate openly, and take initiative, while leaders must facilitate clarity, encourage ownership, and provide support.Practical Steps for Leaders: I share a step-by-step guide for holding motivational one-on-one conversations:Clarify what's important – Help team members articulate what matters most to them.Define the gaps – Identify where their current experience falls short of their desires.Problem-solve together – Collaborate to find actionable ways to align work with motivators.Powerful Reflective Questions for One-on-Ones - Here are six questions you can ask to help your team members uncover what drives them:At this point in your life and career, what are the two to three most important things you want from your job?On a scale of 1 to 10, how satisfied are you with your current job? What would it take to get closer to a 10?What parts of your job do you enjoy the most? The least?If you could change your job to make it more rewarding, what changes would you make?What's one thing you're not getting enough of from your work?What have you noticed about how your motivators have evolved over time?ResourcesWinnie da Silva on LinkedIn | On the Web | Substack I Email - winnie@winnifred.org
In this conversation, Una Japundza and Doug Dosberg explore the concept of rewards in the workplace, emphasizing the importance of intrinsic motivation over extrinsic incentives. They discuss the potential pitfalls of calculated rewards and the introduction of gift cards in Hey Taco, highlighting the need for thoughtful implementation. The conversation also touches on different types of rewards, including collaborative rewards, and personal experiences that illustrate the impact of recognition and appreciation in a team culture.Key TakeawaysCalculated rewards can diminish genuine appreciation.Rewards should enhance recognition, not replace it.Intrinsic motivation is key to sustained engagement.Gift cards can be effective if used thoughtfully.Personalized rewards foster a deeper connection.Collaborative rewards encourage teamwork and unity.Mandatory time off can be a powerful reward.Automated recognition can feel insincere.Feedback is crucial for product development.Celebrating individual milestones can strengthen team culture.Chapters00:00 The Essence of Rewards08:41 Introducing Gift Cards in Hey Taco15:29 Types of Rewards in Hey Taco
Send us a textThis week on the podcast, we discuss our takeaways from reading Daniel H. Pink's book Drive: The Surprising Truth About What Motivates Us.The book challenges traditional views of motivation based on rewards and punishments.Daniel Pink argues that intrinsic motivation - driven by autonomy, mastery, and purpose - is key for creatives.Tune in to learn more about how we connected our reading of this book to the writing process.We invite you to subscribe to our email list to be the first to know about our weekly podcast episodes and upcoming group programs for writers! If you prefer video versions of the podcast or want to leave a comment on this specific episode, you can find all of them on our YouTube channel.
The landscape of the business world is changing for the better and to help people prioritize family, personal life, and passion. Not only do these changes make for better employees, but they also improve the overall quality of their lives. Today's guest is an incredible entrepreneur whose mission is to help other business leaders lead with purpose! Meghan French Dunbar joins us today to discuss her impressive career, the book she's just written, self-care, and so much more! Join us as we delve into the power of women in the workplace, even touching on the often feared ‘P' word (patriarchy), and discuss what men can learn from female leaders in business. We go on to talk about how workplace culture is evolving with younger generations before Meghan shares her suggestions for helping people be more vulnerable in group networking settings. Meghan even tells us what to expect from her in the near future. Finally, our guest tells us where to find her online. To hear all this and even be reminded of the power and importance of listening, be sure to tune in now!Guest Bio:Meghan French Dunbar is a purpose-driven business leader and the founder of Conscious Company Magazine. She launched the magazine in 2015 with the mission of highlighting businesses that make a positive impact. After navigating the challenges of entrepreneurship, including burnout, she sold the company in 2017 and served as CEO until 2020. Meghan now leads Tide Turn Labs (formerly Women Led), a community for purpose-driven business leaders, co-founded Stakeholder Business, and has written her first book, This Isn't Working, set for release in August 2025.Key Points From This Episode: [00:19] A quick catch-up with Mike and Laura and what their holiday plans are.[09:15] Welcoming Meghan French Dunbar to the show and a bit about what she does. [11:14] Meghan tells us about what led her to start her business magazine. [15:35] A breakdown of her book and what inspired her to write it. [21:09] How Meghan takes care of herself in between creating her work. [29:21] What women bring to leadership, how men can learn from them, and the dangers of patriarchy. [42:01] How the landscape of workplace culture is evolving with younger generations. [46:36] Where to pre-order Meghan's book and what's next for her career. [51:02] Meghan shares some suggestions for helping people open up at group networking events. [59:33] Where listeners can interact with Meghan online. [01:02:52] Some key takeaways from today's conversation. Quotes: “We feel like we don't have permission in society to, like, take time off and be with our families and like, do these sorts of things, and sometimes, when one person does them, then someone else feels like it's okay to do them.” — Meghan French Dunbar [0:26:09] “[Women] have to learn how to express all of the traits that men have been brought up to express. So, we learn how to. – We speak masculine traits and feminine traits, which in reality is just human traits – that we all should have learned how to express in the beginning.” — Meghan French Dunbar [0:32:29] “The number one predictor of longevity in human life is social connections, meaningful, deep, rich social connections.” — Meghan French Dunbar [0:52:24]RESOURCES: [12:42] Conscious Company Media on LinkedIn[46:37]Preorder This Isn't Working[47:18] Tide Turn Labs[52:21] Harvard Longitudinal Study[57:20] Susan Griffin-Black on LinkedIn[59:41] Stakeholder Business FOLLOW: Follow Meghan French Dunbar:WebsiteLinkedInInstagram FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.
This episode is a roundup of 5 climbs from Testpiece guests, some of the BEST climbers in the world, sharing what it takes to go from Good to Great.Josh also shares what's in his personal note titled “What I've Learned From Talking To The Best Climbers In The World”.Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE
“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” As an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, Dr. Low joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app: MOTYV8 MOTYV8 IS an incredible tool for building Comprehensive Mental Health Training intended for kids, parents, and coaches. Show notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes, Performers, Anyone 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Kid's Experiences Performing 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health https://findingnoble.com/ We are hoping to help homes, families and educators everywhere… so please like, review, subscribe and... even share with friends and family looking for parenting support. To subscribe to helpful emails head here: https://findingnoble.com/about/ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos
In this episode, join Kevin as he chats with Vitalik Buterin, co-founder of Ethereum, about why public goods matter—not just for Ethereum, but for the world. They'll unpack creative ways to fund these initiatives and call on the Web3 community to step up, support innovation, and build a stronger future by 2025. ✨ Subscribe to the Green Pill Podcast ✨ https://pod.link/1609313639
“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” Dr. Bobby Low, an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app called: MOTYV8. MOTYV8 is an incredible instrument for building comprehensive mental health intended for kids, parents, and coaches. Show Notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence in Team Sports PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Children's Performative Experience 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health https://findingnoble.com/ We are hoping to help homes, families and educators everywhere… so please like, review, subscribe and... even share with friends and family looking for parenting support. To subscribe to helpful emails head here: https://findingnoble.com/about/ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos
Send us a textJoin us on the Living the Dream podcast with Curveball, where we explore the fascinating world of aging with psychologist, author, and professor Deborah Heiser. Discover the profound connection between mentoring and aging, and how it can transform lives. Deborah shares insights from her research and her work with the Mentor Project, which has provided millions in mentorship hours worldwide. Learn about the essence of mentorship, preparing for retirement, bridging generational gaps, and the importance of traditions. Don't miss this enlightening conversation!www.deborahheiser.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Are You Exhausted Trying to Help Someone Who Won't Change? Here's What Actually Works! Have you ever bent over backward trying to help someone you love, only to feel like you're getting nowhere? You're not alone—and I've got good news: people can change. But here's the kicker: they'll only do it when it comes from within. In this episode, I'm breaking down the psychology of change, the stages people go through, and the surprising reason why trying to force change never works (spoiler alert: it usually backfires). You'll also learn powerful, actionable strategies to: ✅ Set healthy boundaries (without guilt). ✅ Protect your emotional well-being (because you matter too!). ✅ Provide the kind of support that actually encourages growth. If you're ready to stop feeling stuck and frustrated, and instead discover the most effective way to empower someone on their journey—this is for you.
Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast for an insightful conversation with Dr. Dani LaMartina, an accomplished physical therapist, IFBB pro, and owner at Paradigm Performance. We discuss key topics on enhancing performance, adding muscle, improving body composition, and moving better, all within a flexible and health-conscious framework. Learn about systematic coaching, the balance of specialization vs. generalization, hierarchical coaching, navigating client boundaries, and integrating functional neurology and movement models. Dr. Dani shares her wealth of knowledge from working with high-level clients and her experiences in achieving peak performance. Also, explore the practical application of theories, managing overtraining, leveraging HRV, and the art of coaching. Tune in for a deep dive into holistic approaches to fitness and coaching. Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Episode Chapters:05:46 Diving into Coaching Systems and Boundaries08:04 The Rise of the Generalist in Fitness10:44 Navigating Client Boundaries and Safety17:07 Understanding PRI and Movement Models29:11 The Role of Epigenetics and Psychology in Coaching33:47 Personal Journey and Neurology Insights40:18 Testing the System: Initial Skepticism and Trials40:50 Progression and Challenges in Remote Coaching41:56 Differences Between RPR and Be Activated44:18 Teaching Philosophies and Methods47:37 Balancing Theory and Practical Application55:59 Intrinsic Motivation and Curiosity in Learning59:56 Community and Passion in Coaching01:12:50 Navigating Online Coaching and Movement Analysis01:16:27 Understanding Pain Points and Calibration01:17:08 Thresholds and Baselines in Training01:17:35 Range of Motion and Functional Testing01:18:39 Communication and Coaching Strategies01:19:42 Neurological and Biomechanical Considerations01:20:02 Buffer Zones and Stress Testing01:21:26 High-Level Athlete Training01:21:59 Eustress vs. Distress in Training01:25:55 Gender Differences in Stress Tolerance01:27:09 Overtraining and Recovery01:30:16 Heart Rate Variability and Stress Monitoring01:34:22 Biomechanics and Individual Differences01:38:10 Principles of Exchange in Training01:44:05 Final Thoughts and Contact Information Flex Diet Podcast Episodes You May Enjoy:Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon Episode 127: The Effect of Antibiotics on Muscle Mass, Aerobic/Cardiovascular Performance, and More – An Interview with Dr Sara CampbellConnect with Dr DaniWebsite: https://www.paradigm-performance.com/aboutInstagram: https://www.instagram.com/danilamartinadpt/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/
I'm delighted to speak with Dr Thomas Simpson this week. Thomas is a lecturer in Motor Learning and Skill Acquisition at Edge Hill University. He is interested in how motor learning and motor skill acquisition in children can be optimised through attentional and motivational factors. Thomas obtained his BSc in Sport and Exercise Science and his PhD at Edge Hill University. In this episode we discuss a paper Thomas co-wrote which examined the use of OPTIMAL Instructions and Feedback in Physical Education Settings. Here, OPTIMAL stands for Optimizing Performance through Intrinsic Motivation and Attention for Learning. It is a theory of motor learning developed by Gabriele Wulf and Rebecca Lewthwaite. The paper investigates how PE teachers can use instruction and feedback which promote OPTIMAL theory motor learning factors (e.g., an external focus of attention, enhanced expectancies and autonomy support) to enhance children's motor learning.
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur, and I talk about... - Unpacking what you consider to be a “chore” versus what is just an expectation of your child as a member of the household. - How do you teach your child to do chores (and why you may need to remind them to do it over and over and over again!) - At what age is it appropriate to expect your child to be able to accomplish tasks like chores? - How to take advantage of routines when it comes to setting expectations and creating habits with your child. - Being intentional about looking for opportunities where your child can help out that are aligned with your family values. - Will giving chores decrease your child's intrinsic motivation? (And why it's not so black and white) ADDITIONAL PODCAST EPISODES YOU MAY LIKE:
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
After mentoring thousands of coaches and recognizing some of the best traits in the mentors we've hired, there are 4 that really stand out and in today's episode, I want to explain why I believe these 4 character traits matter most when it comes to running a successful company. We'll dive into humility, self-regulation, intrinsic motivation, and empathy and discuss how to improve these character traits. Time Stamps: (0:29) Our Legacy Program (1:39) Focusing On Character Traits (3:28) What Is Humility? (5:27) Self-Regulation (7:17) Why Self-Regulation Is Important (8:29) Intrinsic Motivation (11:31) Empathy (13:21) Work On These 4 Character Traits ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free) (Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed
Dr. Aaron Ahuvia, a renowned expert on brand love, delves into the powerful concept of brand love and its profound impact on consumer behavior. He illustrates how brand love transcends traditional marketing, emphasizing creating meaningful and lasting connections with consumers. Drawing from his acclaimed book, "The Things We Love," Dr. Ahuvia explores people's deep emotional bonds with objects and how these bonds shape personal identity.In this episode, Dr. Ahuvia also examines the influence of social media, AI, and chatbots on our emotional connections. He reveals the surprising potential for deep emotional ties with digital entities and the broader implications for human relationships, emphasizing the balance between intrinsic and extrinsic motivations in our relationships with objects and people. Relatedness, competence, and autonomy are crucial in building fulfilling connections.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/aaron-ahuvia-why-we-love-objects-how-defines-us/In this episode, you will learn:Brand love is about creating meaningful connections with consumers to establish emotional attachments to products, brands, or organizations.Dr. Aaron Ahuvia, a leading expert on brand love, discusses the psychology behind forming emotional bonds with objects and brands.Understanding the distinctions between loving things and loving people can provide insights into behaviors and relationships.The psychology of love can help us understand future relationships with AI, including the potential for deep emotional connections with chatbots.Chatbots with emotional intelligence can impact our emotional lives and relationships with humans and AI.The humanization of products, where we attribute human traits to objects, can affect our personal identity and sense of self.All things Aaron Ahuvia: https://thethingswelove.com/about-aaron/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode withRusty Shelton on How You Build Your Authority AdvantageListen to my interview withHilary Billings on the Psychology of Attention, Mastering Short-Form Video, and Personal Brand BuildingCatch my interview with Jen Gottlieb on How to Create Your Own Success by Being SeenListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
In this episode of Passion Struck, I had the pleasure of diving deep into the world of intentional living with Finnian Kelly, the visionary founder of Intentionality Inc. Finian is a celebrated speaker, high-performance coach, and master breathwork facilitator. His mission is to revolutionize how we approach our lives, work, and relationships through his groundbreaking intentionality methodology.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/finnian-kelly-recode-your-mind-and-manifest-you/In this episode, you will learn:The importance of focusing on the present moment and how it can lead to insights and intelligenceThe concept of intentionality and how it involves identifying how you want to feel and taking steps to make it a realityThe role of breath in grounding us, connecting us to others, and helping us make better decisionsThe significance of energy and how it relates to attracting the reality we want in life through our energy centersThe interconnectedness of internal and external energy and how it influences our experiences and outcomesAll things Finnian Kelly: https://www.finniankelly.com/Brought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on Create Work-Life Balance: 9 Simple Ways.Can't miss my episode withDr. Mark Hyman on the Secrets to Living Young ForeverListen to my interview withDr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeCatch my interview with Dr. Mark Hyman on How Personalized Medicine Is Revolutionizing HealthcareListen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye.Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!