Podcasts about intrinsic motivation

What if letting your kids fail is the greatest gift you can give them? In this empowering conversation, New York Times bestselling author and educator Jessica Lahey joins Allison to explore how failure builds resilience, why competence matters more than confidence, and what every parent should know about preventing addiction in kids. From her work in classrooms and adolescent rehabs to writing for The Atlantic and The New York Times, Jessica delivers research-backed wisdom for raising healthy, self-sufficient children in today's high-pressure world.In this episode, you'll learn:Why failure is essential to a child's developmentHow over-parenting sabotages confidence and motivationPractical strategies for raising kids with true competenceThe link between autonomy, brain development, and substance use preventionWhat kids really wish their parents knew (and how Jessica hears it firsthand)About Jessica Lahey:Jessica Lahey is the author of The Gift of Failure and The Addiction Inoculation, a celebrated educator, journalist, and speaker who has taught every grade from 6th to 12th, including in adolescent drug and alcohol rehab centers. Her work has appeared in The Washington Post, The New York Times, and The Atlantic. She's the co-host of the #AmWriting podcast, creator of over 400 educational videos, and a passionate advocate for parenting that prioritizes self-efficacy, resilience, and lifelong learning.Connect with Jessica:Website: www.jessicalahey.comSubstack: jessicalahey.substack.comBooks: The Gift of Failure | The Addiction InoculationPodcast: #AmWriting✨ Memorable Moments“You're not your brother. You're not your sister. And you're not your parents' do-over.”“Confidence is great—but competence is what truly equips kids to succeed.”“Kids are more invested in solutions they help create.”“Helping kids fail now prevents bigger failures later.”“Dopamine from mastery—not substances—is the goal.” Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

Are you thriving or just surviving? Steve Magness joins Kevin to discuss how many of us operate in psychological survival mode far more often than we realize, treating everyday workplace challenges as threats rather than growth opportunities. They explore the psychological traps of modern stress responses, protective systems, and the impact of flattening our identities. They also cover accepting “messiness”, the balance between short-term comfort and long-term growth, redefining success, and why authenticity must go beyond performance to resonate. Listen For 00:00 Introduction to The Remarkable Leadership Podcast 01:33 Introducing Guest Steve Magness 02:25 Steve Magness' Background and New Book 03:15 Steve's Journey from Running to Coaching 05:02 The Dangers of Win at All Costs Mentality 05:24 From Survival to Thriving The Purpose of the Book 06:09 The Modern Survival Mode Explained 07:14 The Four Protective Systems of the Brain 08:53 Why We Struggle to Accept and Learn 11:25 The Challenge of Moving Past Natural Responses 12:15 Leadership and Survival Mode in Everyday Life 13:07 Flattening the World Simplifying People and Ourselves 16:09 How Flattening Ourselves Makes Us Fragile 18:09 Accepting the Messiness of Who You Are 19:05 Resilience Through Embracing Complexity 21:24 Instagram vs Real Life Identity Example 22:15 Leadership Accountability and Avoiding Deflection 23:16 Real vs Performative Authenticity 24:40 Why Actions and Words Must Align for True Leadership 25:07 Authenticity vs Using It as an Excuse 26:13 Defining Thriving Autonomy Significance Belonging 28:02 Thriving at Work and Intrinsic Motivation 28:46 Advice for Leaders Start with Yourself 30:54 Learning to Lose and Resilience in Leadership 31:11 Steve's Book Recommendation The Science of Storytelling 32:21 Final Thoughts and Steve's Contact Info 34:00 Kevin's Now What Call to Action 35:26 Closing Steve's Story: Steve Magness is the author of Win the Inside Game: How to Move from Surviving to Thriving and Free Yourself Up to Perform. He is a world-renowned performance expert as well as the bestselling author of Do Hard Things and The Science of Running, and coauthor of Peak Performance and The Passion Paradox. He is the co-host of the podcast, Farewell, and co-founder of The Growth Equation. He has written for The Atlantic, Runner's World and Sports Illustrated, and he has been featured in The New Yorker, Wall Street Journal, the New York Times, NPR, and others. Magness has served as a performance coach and speaker for teams and individuals in the MLB, NFL, NBA, NHL, the US military, and numerous companies and organizations. He lives in Houston, Texas. Book Recommendations Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform by Steve Magness Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade by Will Storr Like this? Building a Peak Performance Organization with Chris McGoff The Inner Journey of Leadership with Dan Rockwell How to Play for Greatness with Skip Bowman Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Sign up for our weekly newsletter here! Listen to Part Two of the Double Expresso here! In this episode of the Fueling Creativity in Education Podcast, hosts Dr. Matthew Worwood and Dr. Cyndi Burnett engage in an enlightening conversation with Dr. Teresa Amabile, a world-renowned expert in creativity research. Teresa shares fascinating insights from her impressive 50-year career, discussing her journey and the many chapters of her groundbreaking work. The conversation begins into her early interests in childhood creativity, sparked during her time in kindergarten, and how these experiences led her to study motivation and its effects on creativity. Teresa emphasizes the importance of intrinsic motivation and reflects on how extrinsic factors can sometimes bolster creativity, sharing practical tips for teachers and administrators. The episode also highlights Teresa's reflections on creativity within educational environments, stressing that creativity is not solely an individual trait but is significantly influenced by context. The discussion touches on her book "Creativity in Context" and explores how school environments can either nurture or stifle creative potential. Teresa advocates for a flexible, personalized approach to education, where students are encouraged to explore and play without the constraints of rigid, standardized assessments. Throughout the episode, Matthew and Cyndi explore these themes with Teresa, drawing valuable connections between research and practical application in educational settings. Creativity in Context About Dr. Teresa Amabile: Dr. Teresa Amabile is a world-renowned expert in creativity research, with 50 years of groundbreaking work in the field. She is the Edsel Bryant Ford Professor, Emerita, at Harvard Business School and originally trained as a chemist before earning her Ph.D. in psychology from Stanford University. Her research has explored the intersection of creativity, motivation, and the work environment, shaping how we understand and foster innovation. Dr. Amabile is the author of several influential books, including Growing Up Creative, Creativity in Context, The Progress Principle, and most recently, Retiring: Creating a Life that Works for You, as well as over 100 research articles and scholarly chapters. Her work continues to inspire educators, leaders, and organizations to cultivate environments that nurture creativity and innovation. Eager to bring more creativity into your school district? Check out our sponsor Curiosity2Create.org and join their Creativity Network for Educators at Curiosity2Connect! Check out our Podcast Website to dive deeper into Creativity in Education! For more information on Creativity in Education, check out: Matt's Website: Worwood Classroom Cyndi's Website: Creativity and Education

What happens when an autistic professor, life coach, and content creator sets out to reframe how we view learning? Dr. Sol Smith joins me to unpack the systems that fail neurodivergent learners—and how we can change them. We dive into his new book, The Autistic's Guide to Self-Discovery, explore the stigma around accommodations, and challenge the ways schools misunderstand intrinsic motivation. Sol breaks down why traditional education rewards masking, how burnout shows up in students, and how educators can create spaces where all learners feel seen. We also talk about his coaching philosophy, the Neurospicy Community he founded, and how embracing neurodivergent thinking can revolutionize classrooms, careers, and communication. If you're ready to challenge the norms and create a more inclusive world—this episode is your invitation.Learn more about our guest at:

Leadership and Legacy: Insights from Dr. Thom Mayer and his latest book.  In this episode of The Pediatric Lounge, the hosts celebrate the launch of their fourth season with Dr. Thom Mayer as their guest. Dr. Mayer, known for his extensive career as a sports medicine pediatric surgeon and emergency medicine physician, shares invaluable insights on leadership, recounts his journey from theology to medicine, and underscores the importance of relationships in the medical field. The discussion delves into the essence of true leadership, emphasizing actionable leadership over mere titles, and explores the impact of positive interactions and mentorship. Dr. Mayer also discusses his experiences during critical events like the anthrax attacks and provides deep reflections on the concepts of flow and intrinsic joy in one's career. The episode concludes with a powerful message about the importance of asking beautiful questions and maintaining a mindset of continuous innovation and empathy in healthcare.00:00 Welcome to The Pediatric Lounge: Season 4 Premiere00:57 Introducing Dr. Thom Mayer: A Leader in Pediatric Emergency Medicine03:16 The Journey from Pediatric Surgery to Emergency Medicine05:04 Remembering Dr. Michael Alteri: A Visionary in Pediatric Emergency Medicine06:39 The Evolution of Pediatric Emergency Medicine10:47 Building Relationships: The Key to Success12:02 Leadership Lessons: From Theology to Medicine24:30 Think, Act, Innovate: The Core of Effective Leadership39:00 Decision-Making and Team Dynamics39:39 Leadership and Overcoming Resistance41:53 Team Building and Performance43:55 Intrinsic Motivation and Behavioral Change47:00 Medical Degrees and Team Roles50:01 Sucking Down Philosophy and Anthrax Case52:47 Science, Art, and Business in Healthcare56:15 AI in Medicine and the Importance of Wisdom01:00:30 The Concept of Flow and Joy in Work01:08:09 Closing Thoughts and Future InvitationsSupport the show

Send us a textIn this bite-sized episode of Amazing Teams, Una flips the mic and interviews HeyTaco founder Doug about the seven most common "why" questions people ask about the platform. From “Why tacos?” to “Why a daily limit?”, Doug dives into the design decisions that shaped HeyTaco into the gratitude-powered, culture-building tool teams love today.Whether you're a longtime user or taco-curious newbie, this episode gives you a behind-the-scenes look at what makes HeyTaco so unique—and effective.

In this episode Garth interviews Don Christensen from Shoreline Community College in Shoreline, WA. They discuss the educational and professional journey that led Don from an attempted engineering degree at Stanford to a successful psychology career focusing on teaching and performance enhancement. They discuss Don's early influences, from collegiate golf to motivational psychology, and his transition back to Seattle for graduate studies. Don describes his strategies for integrating authentic assessment and the importance of intrinsic motivation in both academic and athletic settings. The conversation highlights Don's work with aspiring athletes and business leaders, applying mental training principles for peak performance. This episode is packed with insights on education, psychology, sports, and motivational strategies that enhance teaching and learning experiences. [Note. Portions of the show notes were generated by Descript AI.]

Send us a textIn this episode, we're breaking down why some teachers stay on fire while others burnout, stall out, or check out—and it's not about how hard they're working.Backed by Self-Determination Theory (Ryan & Deci, 2000), we're unpacking how perceived value and accountability shape motivation—and what happens when one (or both) are missing.You'll learn the Value–Accountability Matrix—a practical tool that helps you:Spot the difference between thriving and surviving,Diagnose why effort isn't turning into progress,And figure out exactly where to boost meaning or tighten expectations.Reflection of the Week: “Which quadrant is each of my teachers operating in—and what do they need from me to move forward?”Because effort alone doesn't create progress.Effort with value and accountability does.Want even more insight into your coaching? Coaching isn't just about strategy—it's about belief. Take the Catalyst Mindset Quiz and uncover which belief shift your team (or you) need next.Curious how the other Catalyst Mindsets™ show up in your coaching?You've explored the Value Mindset—now discover which ones are showing up strongest and which need more attention.

Anyone who has been home educating a while will have had a conversation with someone that goes 'oh we home educate....' 'oh gosh, we did that during covid - never again!!' In this episode, Kelly Rigg & Ashley Vanerio discuss the stark differences between 2020 - a year of global fear, anxiety, trying to complete a full time job from home and suddenly schooling house bound, bored, under-stimulated kids...and what home education looks like when you get the lifestyle right. Check out Defensive to Determined series on the www.offroadingmotherhood.co.uk website if you are sick of feeling defensive whenever you tell someone you home educate! Keywords: Home Education, Homeschooling, Education, Mental Health, Stigma, Judgement, Defensive, Parenting, Parenting Tools, Parenting Tricks, Primary, Secondary, Intrinsic Motivation.

Welcome back for Season 3 of The Big Home Ed Conversations. Kelly Rigg, Founder of Offroading Motherhood and Ashley Vanerio, fellow home educator and mum of 3 discuss the struggle that is trusting the process, believing all will come right in the end when we have spent our lives being told what success looks like and how many different ways we can 'fail'. Home education is an opportunity to love learning as a process, but we need to know when to tend to that learning and when to let it go wild. Keywords: Homeschooling, Home Education, Education Otherwise, Learning skills, Teaching, Development, Primary Education, Parenting, Parenting Young Children, Parenting Teens, Child Mental Health, Intrinsic Motivation, Extrinsic Motivation.

In this episode, I opened up a conversation about how we can keep podcasting fun—not because it's hard, but because it should be fun. We talked about breaking routines, trying new creative projects, and giving ourselves permission to explore, pause, or even switch directions with intention. From community wins to personal stories, it was a powerful reminder that podcasting is more than being consistent... it's about curiosity, joy, and creating something that lights us up.Episode Highlights: [3:43] Sharing Wins and Acknowledging Consistency[5:37] Strategies for Keeping Podcasting Fun[14:57] Community and External Motivation[20:58] Balancing Extrinsic and Intrinsic Motivation[23:07] Experimenting and Trying New Things[40:28] Celebrating Wins and Achievements[52:52] Engaging with the AudienceLinks & Resources: A Podcaster's Win You Can Learn From: https://www.facebook.com/groups/empoweredpodcasting/posts/823021480031522/ Facebook Group Post that Inspired Today's Conversation:https://www.facebook.com/groups/podfest/posts/3093059434182009 Black is America Podcast:https://www.blackisamericapodcast.com/Unbreakable Mission Podcast:https://podcast.unbreakablemission.com/The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ and ⁠⁠NextGenPodcaster.com⁠⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of the Casa De Confidence podcast, we dive into the fascinating world of dopamine, the brain's motivation and reward chemical. Julie has some insightful advice and explores how our modern habits, especially social media use, can lead to feeling overwhelmed and dissatisfied. Sharing personal anecdotes, she highlights the importance of managing dopamine levels through practices like dopamine fasting, shifting to intrinsic motivation, and prioritizing deep work. Julie encourages listeners to identify and change dopamine-driven habits for better well-being and sustainable fulfillment in life and business. In this episode:The role of dopamine in motivation and rewardThe impact of modern habits, especially social media, on dopamine levelsThe concept of "dopamine fasting" and its benefitsThe effects of morning routines on motivation and dopamine reservesThe cycle of dopamine depletion due to constant stimulationThe importance of delayed gratification and embracing discomfortStrategies for prioritizing deep work and achieving flow statesThe role of self-care practices in regulating dopamine levels for better well-beingWhy Your Goals Feel Out of Reach—And How to Fix ItAre you struggling to stay motivated? You start strong, but somehow, your goals still feel just out of reach. The problem might not be your discipline—it could be your dopamine levels.This free Dopamine Boost Toolkit will help you: ✅ Understand what's draining your motivation with a quick self-assessment. ✅ Get instant motivation with science-backed dopamine-boosting hacks. ✅ Stay on track with a simple goal-tracking template that keeps you consistent. ✅ Create lasting motivation with easy, sustainable habits.DowThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Do you hold yourself to impossibly high standards? Do you struggle to validate yourself? Are you scared to start new things for fear of wasting your time?In this week's episode, Sarah is joined by executive coach, founder of Reset, author, podcaster, trained meditation teacher, and reiki master Liz Tran. Liz candidly shares the bumps in her road to entrepreneurial success, revealing how, by harnessing self-compassion, she has been able to trust her intuition and reach incredible success. Sarah and Liz explore the importance of intrinsic validation, motivation, and self-trust as tools for growth. Personal development and professional success go hand-in-hand in this fascinating episode packed full of actionable examples and insights.How to find your pathHow to differentiate your intuition from anxietyWhat it takes to write a bookThe importance of intrinsic validationWhy your brain's negativity bias impacts growthHow to love yourself when you feel like you're failingIf you're ready to be freed from the shackles of perfectionism and embrace growth through learning about the world and yourself, this episode is for you.Liz Tran is the founder of Reset, where she works as an executive coach to the CEOs and founders of the fastest-growing companies in the world. Liz is also a meditation teacher and studied at the Samyak Ashram in Dharamshala, India. She is the creator of the podcast, Reset with Liz Tran, and the author of THE KARMA OF SUCCESS. Through both these mediums, Liz brings the support of coaching to a broader audience.Check out Liz's Instagram herePurchase Liz's book, The Karma of Success, hereMOON STUDIO WORKSHOP LINKSFuture Self Workshop.Our Hermit Year.Mystic Vision Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Episode 139: Creativity, Play, and Getting More of What You Want In this episode of The Innovative Therapist Podcast, Randi Rubenstein returns to dive deeper into the concept of Pack Leadership while exploring how creativity and play can transform our lives. We discuss the importance of leaning into your Zone of Genius, fostering meaningful connections through creativity, and how play has reshaped my approach to parenting and work. We'll cover how humans are naturally wired to be generous, curious, and connected, and how we can cultivate environments that bring out these qualities in ourselves and those around us. Whether you're a therapist, parent, or simply someone striving to align more deeply with your purpose, this episode offers practical strategies to help you thrive. Why Creativity and Play Matter For a long time, I struggled with bringing play into my parenting in a way that felt meaningful and connecting—not boring or forced. Then, I stumbled across a podcast episode that gave me hope I could shift this narrative. (Here's the podcast episode that inspired me.) I realized that play isn't about perfection; it's about showing up with curiosity and an open heart. Creativity and play have also deeply impacted my work. Leaning into my Zone of Genius has allowed me to focus on what I'm best at while creating space for joy and innovation. For more about the Zone of Genius concept, check out my earlier episode: Episode 129: Embracing Your Zone of Genius. What You'll Learn in This Episode Stories of Transformation: Hear how embracing creativity and play has changed my approach to parenting, making it more enjoyable and meaningful for both me and my kids. Practical Strategies: We'll discuss actionable tips for incorporating creativity and play into your daily life, whether at home or work. The Counter-Cultural Nature of Zone of Genius: Learn why focusing on what lights you up is not only generous to others but also incredibly challenging in a culture that often rewards overworking and self-sacrifice. Highlights from the Episode Pack Leadership and Creativity: Building on Episode 138, we explore how Pack Leadership intersects with creativity and play to foster environments of trust and connection. Playful Parenting: Inspired by recent research and podcasts like 10% Happier and How I Built This, I've learned how to make play enjoyable and connecting—not a chore. These insights have transformed my relationship with my kids and made parenting feel more aligned. Intrinsic Motivation and Generosity: Humans love to learn and give back. We discuss how to create family and work environments that naturally bring out these qualities. Creativity at Work: Discover how focusing on your Zone of Genius can make your work feel more vibrant and aligned, leading to deeper connections and greater impact. Episode 138: Pack Leadership Recap If you missed our last episode, Randi Rubenstein introduced the life-changing concept of Pack Leadership. This approach prioritizes calm, confident leadership while rejecting shame and perfectionism. For a deeper dive, listen to Episode 138: Pack Leadership: The Most Life-Changing Concept I've Learned Since Intuitive Eating. Practical Strategies to Embrace Creativity and Play Start Small: Begin with a short, playful activity you genuinely enjoy. It could be a game, drawing, or storytelling. Prioritize Joy: Make space for activities that bring you and your family joy. It's not about quantity but quality. Align with Your Zone of Genius: Reflect on what you're naturally good at and passionate about, then find ways to incorporate it into your parenting, work, and daily life. Create Supportive Environments: Foster spaces where curiosity and generosity can thrive. This might mean setting boundaries, asking for help, or simply modeling playful behavior. Want More? If you're inspired by this episode and want to dive deepe...

Tom Haberstroh, Amin Elhassan and producer Anthony Mayes are definitely all suiting up and podcasting in this episode. It's time to bust out the Super Agenda in the wake of yet another All Star Weekend kerfuffle, another flawed format and too much Kevin Hart. We shine a light on Adam Silver's ignorance of Mavericks' ownership ulterior motives echoing a David Stern quote from 2007. And speaking of ulterior motives, Amin has an Inconvenient Truth about LeBron's lack of participation in the games. Basketball Illuminati is now part of the Count The Dings Network. Join the Count The Dings Patreon to support the show, get ad free episodes and exclusive content at www.patreon.com/CountTheDings ILLUMINATI MERCH HAS RETURNED - Check it out here: https://bit.ly/CTDMERCH Subscribe to Basketball Illuminati! On Apple or Spotify Email us: basketballilluminati@gmail.com Twitter: @bballilluminati Instagram: @basketballilluminati Learn more about your ad choices. Visit megaphone.fm/adchoices

Astrophysicist, sustainability advocate, and author Dr. Joshua Spodek joins us to discusses breaking free from processed food addiction, building community-driven environmental solutions, and embracing the Spodek Method - a unique approach focusing on intrinsic motivation for sustainable action. Josh shares insights from his latest book, Sustainability Simplified, which captures Josh's life journey and reveals how our culture became so polluting, and shows practical and liberating solutions for individuals, nations, and the world. You can pre-order his new book here: https://a.co/d/5HpYyXp If you want to help us reach our goal of planting 30k trees AND get a free tree planted in your name, visit www.aclimatechange.com/trees to learn how.

In Episode 164, we have another great interview with Don Williams, SRUSA Head of Operations for the Americas and former college coach at every level. He talks with Paul and Phil about modern trends impacting youth soccer and college recruitment. They explore the implications of the transfer portal, the challenges and opportunities related to international player recruitment, and how these transformations affect high school and club soccer. Williams shares his experiences with helping players navigate the complexities of college soccer aspirations and emphasizes the importance of intrinsic motivation and appropriate fit over superficial labels. Issues such as NIL (name, image, likeness) and the potential changes in college sports dynamics are also addressed. Specifically, they cover: ·      05:38 What Don's been up to since the last time we had him on HSEL ·      06:51 Transfer Portal and College Soccer Landscape ·      21:44 Intrinsic Motivation in Soccer ·      27:35 Changes in Youth and College Soccer ·      38:35 The Impact of Adult Expectations on Youth Sports ·      39:46 The Pursuit of Status and Its Emotional Toll ·      41:18 Finding the Right Fit ·      42:39 Balancing Competition and Enjoyment ·      46:21 The College Soccer Dilemma ·      54:55 The Role of International Players in College Soccer ·      01:08:13 Future Trends and Challenges in College Sports Resources and Links from this Episode       ·                 SRUSA Website ·                 Uncut Video of the Episode ·                 HSEL Facebook Group ·                 Warrior Way Soccer ·                 Coaching the Bigger Game Program ·                 Phil's email for DISC Training  

Ever feel like you're trapped in the cycle of "all or nothing" when it comes to your health and fitness? What if there was a way to break free from that mindset and make progress without perfection?In today's episode of The Tara Talk Podcast, I sit down with Dr. Kasey Jo Orvidas, a mindset expert with a PhD in Psychology and a passion for helping people create lasting, meaningful change. We dive deep into the science behind how we think… and, more importantly, how to reframe those thoughts for real results.We explore the biggest misconceptions about the "all or nothing" mindset and how it holds so many of us back. Dr. Kasey explains why motivation alone isn't enough to stay consistent and shares what actually keeps people on track. Together we break down how to uncover your real "why," the key to building sustainable health and fitness habits. We also talk about the powerful balance between intrinsic and extrinsic motivation and how they can work together to support your goals. This episode is packed with valuable insights, including how to recognize and overcome self-sabotaging habits that often go unnoticed. If you've ever felt stuck in your health journey or like your progress always stalls after a strong start, this conversation will give you the tools to shift your mindset, build habits that last, and feel empowered to take control of your goals.Tune in now!We Also Discuss:(00:00) Myth and Mistakes in Goal Setting(08:12) Intrinsic Motivation and Role Models(13:52) Understanding Growth vs Fixed Mindset(21:20) Exploring Growth Mindset and Self-Reflection(29:15) Changing Fixed Mindsets in Health(37:11) The Power of Mindset and Genetics(49:54) Achieving Goals Through Thought Ladder(57:22) Growth Mindset and Personal Development(01:05:33) Health Mindset Coaching Certification and More Thank You to Our Sponsors: Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Try Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Dr. Kasey Jo Orvidas:Website: kaseyorvidas.com Instagram: @CoachKaseyJo

What does a simple quote about dirty dishes have to do with your professional growth and career dreams? Plenty! In this quick solo episode, Michelle reflects on a quote that reminds us about the importance of mindset when we approach big and small tasks and mundane routines in our lives and careers. Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode!  Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website:  https://www.forumcu.com/careers Dream on!

In this special "Ask Me Anything" episode, Doug and Una reflect on the journey of the Amazing Teams podcast and the lessons they've learned about teams along the way. They celebrate the podcast's milestones and engage in a candid discussion about the dynamics that make teams thrive. Together, they delve into the importance of alignment, enthusiasm, and shared goals as foundational elements of successful collaboration.Doug and Una share personal stories from their leadership experiences, unpacking challenges they've faced and the values that have guided them through pivotal moments. Drawing parallels between sports teams and business teams, they highlight the universal significance of trust, authenticity, and genuine connection. This reflective conversation provides not only a recap of key insights from past episodes but also practical takeaways for leaders and team members looking to foster stronger, more cohesive teams.Key Takeaways:Celebrating milestones in podcasting is important for motivation.Learning about teams is a continuous journey.True alignment within a team fosters excitement and engagement.Enthusiasm in team members can drive collective success.Sports teams provide valuable insights into business team dynamics.Effective communication is key to bringing teams along.Navigating challenges in leadership requires adaptability and reflection.Values play a crucial role in decision-making and team culture.Trust in leadership empowers team members to take initiative.Authenticity in leadership builds strong relationships and support.Chapters:00:00 Celebrating Podcast Milestones01:32 Lessons Learned About Team Dynamics04:49 The Importance of Team Alignment06:50 Comparing Sports and Business Teams10:01 Navigating Challenges in Leadership12:52 Values and Doing the Right Thing16:11 Reflections on Great Leadership

Today Art Blanchford welcomes guest Brian Alementi, a master trainer who shares his inspiring journey from a surprise layoff in 2023 to personal growth and fulfillment. Art and Brian delve into Brian's transition from the stability of corporate life to the freedom of independent work. Brian emphasizes the importance of adapting to change, breaking free from societal expectations, and harnessing intrinsic motivation to build a fulfilling career. Through his story, he highlights the significance of networking, self-imposed structure, and the power of mindset in overcoming challenges. Brian's story is a testament to the transformative power of embracing life's transitions with courage, resilience, and a belief in one's self-worth, encouraging listeners to push past their comfort zones and nurture their passions for a more vibrant life.Brian Alementi is an Inspirational Keynote Speaker, Certified Master Trainer, and multi-award-winning leader known for his dynamic presentations and actionable insights. With over 30 years of experience, Brian empowers individuals and teams to reach their highest potential through his proven Performance and Leadership Models. His MVP Performance Model aligns personal drive with team goals, while his PG3 Leadership Model fosters resilience and growth within organizations. A recognized voice in leadership and performance, Brian has appeared on FOX, ABC, and national podcasts, and delivered a TEDx talk. His energy, authenticity, and practical strategies make his sessions unforgettable and impactful. In This Episode: (00:00) Brian's Catalyst for Change  (05:29) Embracing Change and Overcoming "Stinkin' Thinkin'"  (10:30) Transitioning to Personal Freedom and Fulfillment  (16:00) Personal Results & Courage in Tackling Transitions  (26:23) Expanding Horizons, Sharing Gifts Through Technology  (31:57) Continuing Transitions and The Power of Self-Worth(37:22) Overcoming Challenges, Breaking Boundaries & Pushing Limits(44:22) Discovering What You CAN Do(46:30) Tools You Can Use Now(54:21) Building a Supportive Community and ConclusionSend us your comments, like, and subscribe to hear all of our future episodes!About the show: Welcome to Life in Transition, a podcast, and community designed for those navigating the transformative midlife journey. Our mission is to guide you through this pivotal time, offering inspiration, tools, and a supportive community to help you live with intention, clarity, and purpose. Here, we explore stories of real people facing changes, reimagining their careers, and building meaningful relationships—all to live a life with no regrets.Whether you're feeling stuck in your career, redefining personal goals, or seeking a renewed sense of purpose, Life in Transition provides insightful content to spark your journey. Beyond the podcast, we offer exclusive coaching services, community-based programs, and online courses, tailored to support you in navigating life's complexities with confidence and resilience.Join us as we dive into actionable strategies and heart-to-heart conversations to transform your mindset and help you create the life you've envisioned. About the host: I'm Art Blanchford, and this is Life in Transition, a podcast about making the most of the changes we're given. As a married father of three teenagers, long-time global business executive, and adventurer, I've been through hundreds of transitions in my life. Many have been difficult, but all have led to a depth and richness I could never have imagined. You'll get to hear all about them on this podcast so that together, we can create more love and joy in our lives — no matter what transitions we go through.Resources:Brian Alementi LinkedInAlementi ElevatesEmail Art Blanchfordlifeintransitionpodcast.cominstagram.com/lifeintransitionpodcast facebook.com/profile.php?id=100095280279752 Join Our Community: art-blanchford.mykajabi.com/mid-life-transition-mastery-community My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

"Leaders can't motivate people—and nor should they. But what you can do is foster an environment where intrinsic motivation can thrive." - Winnie da SilvaWhat if I told you that motivating your team isn't your job? It sounds counterintuitive, right? As a leader, your instinct is to inspire your team to perform at their best—but real, lasting motivation comes from within. In this episode of Transformative Leadership Conversations, I challenge the traditional view of leadership by flipping the script: instead of motivating your team, focus on creating an environment where intrinsic motivation can thrive. Through meaningful one-on-one conversations, leaders can help team members clarify what drives them, align work with their passions, and ultimately improve engagement and performance. Motivation isn't a one-size-fits-all approach—it's personal, dynamic, and deeply impactful when done right.Listen to me talk about:Motivation is Personal - What motivates you may not motivate your team. That's okay—and understanding this is the first step to unlocking better performance and engagement.Leaders Can't Motivate People—And They Shouldn't - Your role as a leader is not to "motivate" others. Instead, it's about creating the conditions where intrinsic motivation can flourish.Meaningful Conversations Drive Engagement - When was the last time you had a one-on-one conversation with a team member about what truly drives them? These conversations are key to building trust, uncovering motivators, and reigniting engagement.Intrinsic Motivation Matters More Than Perks - People are most engaged when their work aligns with intrinsic motivators like autonomy, purpose, and progress—not just external rewards like paychecks or promotions.Shared Responsibility: Team Members & Leaders - Motivation is a two-way street. Team members must reflect on what they want, communicate openly, and take initiative, while leaders must facilitate clarity, encourage ownership, and provide support.Practical Steps for Leaders: I share a step-by-step guide for holding motivational one-on-one conversations:Clarify what's important – Help team members articulate what matters most to them.Define the gaps – Identify where their current experience falls short of their desires.Problem-solve together – Collaborate to find actionable ways to align work with motivators.Powerful Reflective Questions for One-on-Ones - Here are six questions you can ask to help your team members uncover what drives them:At this point in your life and career, what are the two to three most important things you want from your job?On a scale of 1 to 10, how satisfied are you with your current job? What would it take to get closer to a 10?What parts of your job do you enjoy the most? The least?If you could change your job to make it more rewarding, what changes would you make?What's one thing you're not getting enough of from your work?What have you noticed about how your motivators have evolved over time?ResourcesWinnie da Silva on LinkedIn | On the Web | Substack I Email - winnie@winnifred.org

In this conversation, Una Japundza and Doug Dosberg explore the concept of rewards in the workplace, emphasizing the importance of intrinsic motivation over extrinsic incentives. They discuss the potential pitfalls of calculated rewards and the introduction of gift cards in Hey Taco, highlighting the need for thoughtful implementation. The conversation also touches on different types of rewards, including collaborative rewards, and personal experiences that illustrate the impact of recognition and appreciation in a team culture.Key TakeawaysCalculated rewards can diminish genuine appreciation.Rewards should enhance recognition, not replace it.Intrinsic motivation is key to sustained engagement.Gift cards can be effective if used thoughtfully.Personalized rewards foster a deeper connection.Collaborative rewards encourage teamwork and unity.Mandatory time off can be a powerful reward.Automated recognition can feel insincere.Feedback is crucial for product development.Celebrating individual milestones can strengthen team culture.Chapters00:00 The Essence of Rewards08:41 Introducing Gift Cards in Hey Taco15:29 Types of Rewards in Hey Taco

Send us a textThis week on the podcast, we discuss our takeaways from reading Daniel H. Pink's book Drive: The Surprising Truth About What Motivates Us.The book challenges traditional views of motivation based on rewards and punishments.Daniel Pink argues that intrinsic motivation - driven by autonomy, mastery, and purpose - is key for creatives.Tune in to learn more about how we connected our reading of this book to the writing process.We invite you to subscribe to our email list to be the first to know about our weekly podcast episodes and upcoming group programs for writers! If you prefer video versions of the podcast or want to leave a comment on this specific episode, you can find all of them on our YouTube channel.

The landscape of the business world is changing for the better and to help people prioritize family, personal life, and passion. Not only do these changes make for better employees, but they also improve the overall quality of their lives. Today's guest is an incredible entrepreneur whose mission is to help other business leaders lead with purpose! Meghan French Dunbar joins us today to discuss her impressive career, the book she's just written, self-care, and so much more! Join us as we delve into the power of women in the workplace, even touching on the often feared ‘P' word (patriarchy), and discuss what men can learn from female leaders in business. We go on to talk about how workplace culture is evolving with younger generations before Meghan shares her suggestions for helping people be more vulnerable in group networking settings. Meghan even tells us what to expect from her in the near future. Finally, our guest tells us where to find her online. To hear all this and even be reminded of the power and importance of listening, be sure to tune in now!Guest Bio:Meghan French Dunbar is a purpose-driven business leader and the founder of Conscious Company Magazine. She launched the magazine in 2015 with the mission of highlighting businesses that make a positive impact. After navigating the challenges of entrepreneurship, including burnout, she sold the company in 2017 and served as CEO until 2020. Meghan now leads Tide Turn Labs (formerly Women Led), a community for purpose-driven business leaders, co-founded Stakeholder Business, and has written her first book, This Isn't Working, set for release in August 2025.Key Points From This Episode: [00:19] A quick catch-up with Mike and Laura and what their holiday plans are.[09:15] Welcoming Meghan French Dunbar to the show and a bit about what she does. [11:14] Meghan tells us about what led her to start her business magazine. [15:35] A breakdown of her book and what inspired her to write it. [21:09] How Meghan takes care of herself in between creating her work. [29:21] What women bring to leadership, how men can learn from them, and the dangers of patriarchy. [42:01] How the landscape of workplace culture is evolving with younger generations. [46:36] Where to pre-order Meghan's book and what's next for her career. [51:02] Meghan shares some suggestions for helping people open up at group networking events. [59:33] Where listeners can interact with Meghan online. [01:02:52] Some key takeaways from today's conversation.  Quotes: “We feel like we don't have permission in society to, like, take time off and be with our families and like, do these sorts of things, and sometimes, when one person does them, then someone else feels like it's okay to do them.” — Meghan French Dunbar [0:26:09] “[Women] have to learn how to express all of the traits that men have been brought up to express. So, we learn how to. – We speak masculine traits and feminine traits, which in reality is just human traits – that we all should have learned how to express in the beginning.” — Meghan French Dunbar [0:32:29] “The number one predictor of longevity in human life is social connections, meaningful, deep, rich social connections.” — Meghan French Dunbar [0:52:24]RESOURCES: [12:42] Conscious Company Media on LinkedIn[46:37]Preorder This Isn't Working[47:18] Tide Turn Labs[52:21] Harvard Longitudinal Study[57:20] Susan Griffin-Black on LinkedIn[59:41] Stakeholder Business FOLLOW: Follow Meghan French Dunbar:WebsiteLinkedInInstagram  FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.

This episode is a roundup of 5 climbs from Testpiece guests, some of the BEST climbers in the world, sharing what it takes to go from Good to Great.Josh also shares what's in his personal note titled “What I've Learned From Talking To The Best Climbers In The World”.Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” As an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, Dr. Low joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app: ⁠⁠MOTYV8⁠⁠⁠ MOTYV8 IS an incredible tool for building Comprehensive Mental Health Training intended for kids, parents, and coaches. Show notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes, Performers, Anyone 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Kid's Experiences Performing 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health ⁠⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠⁠ We are hoping to help homes, families and educators everywhere… so please  like, review, subscribe and...  even share with friends and family looking for parenting support. To subscribe to helpful emails head here: ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos

In this episode, join Kevin as he chats with Vitalik Buterin, co-founder of Ethereum, about why public goods matter—not just for Ethereum, but for the world. They'll unpack creative ways to fund these initiatives and call on the Web3 community to step up, support innovation, and build a stronger future by 2025. ✨ Subscribe to the Green Pill Podcast ✨ https://pod.link/1609313639

“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” Dr. Bobby Low, an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app called: ⁠⁠⁠ ⁠MOTYV8⁠⁠. MOTYV8 is an incredible instrument for building comprehensive mental health intended for kids, parents, and coaches. Show Notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence in Team Sports PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Children's Performative Experience 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health ⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠ We are hoping to help homes, families and educators everywhere… so please  like, review, subscribe and...  even share with friends and family looking for parenting support. To subscribe to helpful emails head here: ⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos

Send us a textJoin us on the Living the Dream podcast with Curveball, where we explore the fascinating world of aging with psychologist, author, and professor Deborah Heiser. Discover the profound connection between mentoring and aging, and how it can transform lives. Deborah shares insights from her research and her work with the Mentor Project, which has provided millions in mentorship hours worldwide. Learn about the essence of mentorship, preparing for retirement, bridging generational gaps, and the importance of traditions. Don't miss this enlightening conversation!www.deborahheiser.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

Are You Exhausted Trying to Help Someone Who Won't Change? Here's What Actually Works! Have you ever bent over backward trying to help someone you love, only to feel like you're getting nowhere? You're not alone—and I've got good news: people can change. But here's the kicker: they'll only do it when it comes from within. In this episode, I'm breaking down the psychology of change, the stages people go through, and the surprising reason why trying to force change never works (spoiler alert: it usually backfires). You'll also learn powerful, actionable strategies to: ✅ Set healthy boundaries (without guilt). ✅ Protect your emotional well-being (because you matter too!). ✅ Provide the kind of support that actually encourages growth. If you're ready to stop feeling stuck and frustrated, and instead discover the most effective way to empower someone on their journey—this is for you.

Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast for an insightful conversation with Dr. Dani LaMartina, an accomplished physical therapist, IFBB pro, and owner at Paradigm Performance. We discuss key topics on enhancing performance, adding muscle, improving body composition, and moving better, all within a flexible and health-conscious framework. Learn about systematic coaching, the balance of specialization vs. generalization, hierarchical coaching, navigating client boundaries, and integrating functional neurology and movement models. Dr. Dani shares her wealth of knowledge from working with high-level clients and her experiences in achieving peak performance. Also, explore the practical application of theories, managing overtraining, leveraging HRV, and the art of coaching. Tune in for a deep dive into holistic approaches to fitness and coaching. Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Episode Chapters:05:46 Diving into Coaching Systems and Boundaries08:04 The Rise of the Generalist in Fitness10:44 Navigating Client Boundaries and Safety17:07 Understanding PRI and Movement Models29:11 The Role of Epigenetics and Psychology in Coaching33:47 Personal Journey and Neurology Insights40:18 Testing the System: Initial Skepticism and Trials40:50 Progression and Challenges in Remote Coaching41:56 Differences Between RPR and Be Activated44:18 Teaching Philosophies and Methods47:37 Balancing Theory and Practical Application55:59 Intrinsic Motivation and Curiosity in Learning59:56 Community and Passion in Coaching01:12:50 Navigating Online Coaching and Movement Analysis01:16:27 Understanding Pain Points and Calibration01:17:08 Thresholds and Baselines in Training01:17:35 Range of Motion and Functional Testing01:18:39 Communication and Coaching Strategies01:19:42 Neurological and Biomechanical Considerations01:20:02 Buffer Zones and Stress Testing01:21:26 High-Level Athlete Training01:21:59 Eustress vs. Distress in Training01:25:55 Gender Differences in Stress Tolerance01:27:09 Overtraining and Recovery01:30:16 Heart Rate Variability and Stress Monitoring01:34:22 Biomechanics and Individual Differences01:38:10 Principles of Exchange in Training01:44:05 Final Thoughts and Contact Information Flex Diet Podcast Episodes You May Enjoy:Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon Episode 127: The Effect of Antibiotics on Muscle Mass, Aerobic/Cardiovascular Performance, and More – An Interview with Dr Sara CampbellConnect with Dr DaniWebsite: https://www.paradigm-performance.com/aboutInstagram: https://www.instagram.com/danilamartinadpt/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

I'm delighted to speak with Dr Thomas Simpson this week. Thomas is a lecturer in Motor Learning and Skill Acquisition at Edge Hill University. He is interested in how motor learning and motor skill acquisition in children can be optimised through attentional and motivational factors. Thomas obtained his BSc in Sport and Exercise Science and his PhD at Edge Hill University.  In this episode we discuss a paper Thomas co-wrote which examined the use of OPTIMAL Instructions and Feedback in Physical Education Settings. Here, OPTIMAL stands for Optimizing Performance through Intrinsic Motivation and Attention for Learning. It is a theory of motor learning developed by Gabriele Wulf and Rebecca Lewthwaite.  The paper investigates how PE teachers can use instruction and feedback which promote OPTIMAL theory motor learning factors (e.g., an external focus of attention, enhanced expectancies and autonomy support) to enhance children's motor learning.

In this weeks' Scale Your Sales Podcast episode, my guest is Cliff Simon. Cliff is the CRO of Carabiner Group: a part of SBI Growth, and advisor, and fractional executive for several high-growth start-ups, where he utilizes his expertise in all things GTM and RevOps. He is an active leader in multiple GTM communities. He has anchored GTM teams in SaaS and Service industries including consulting, network & communications, software, e-commerce, and supply chain. Cliff is a recipient of the 2024 Modern Sales Leader award from HubSpot. In today's episode of Scale Your Sales podcast, Cliff emphasizes the importance of early customer value communication and reducing friction for better decision-making. Discussing the critical role of aligning people, processes, and technology to optimize revenue operations in the B2B sales environment. Together, exploring customer-centric strategies that can transform sales approaches in today's dynamic landscape. Welcome to Scale Your Sales Podcast, Cliff Simon.     Timestamps: 00:00 Align people, processes, tech for effective B2B sales. 06:18 He starts tomorrow; I'm confident he's perfect. 08:57 Understanding curiosity and intrinsic motivation fosters alignment. 10:33 Identify intrinsic motivations for behavioural change. 13:40 Focus on aligning with customer-perceived value. 17:13 Adapting strategies for evolving millennial buying behaviours. 20:46 Knowledge isn't effectively documented or distributed. 24:15 Water collection is crucial for island survival.     https://carabinergroup.com/wp-content/uploads/2023/05/Carabiner-Group-Pavilion-Bringing-Revenue-Operations-to-Life-in-Your-Organization-1.pdf https://www.linkedin.com/in/cliff-simon/     Janice B Gordon is the award-winning Customer Growth Expert and Scale Your Sales Framework founder. She is by LinkedIn Sales 15 Innovating Sales Influencers to Follow 2021, the Top 50 Global Thought Leaders and Influencers on Customer Experience Nov 2020 and 150 Women B2B Thought Leaders You Should Follow in 2021. Janice helps companies worldwide to reimagine revenue growth thought customer experience and sales.   Book Janice to speak virtually at your next event: https://janicebgordon.com LinkedIn: https://www.linkedin.com/janice-b-gordon/ Twitter: https://twitter.com/JaniceBGordon Scale Your Sales Podcast: https://scaleyoursales.co.uk/podcast More on the blog: https://scaleyoursales.co.uk/blog Instagram: https://www.instagram.com/janicebgordon Facebook: https://www.facebook.com/ScaleYourSales   And more! Visit our podcast website https://scaleyoursales.co.uk/podcast/ to watch or listen.

We'd love to hear from you. What are your thoughts and questions?In this episode of Streams to Impact, Allen Lomax engages with Patrick Touhey, a dynamic leader and author, who shares his inspiring journey from a challenging childhood marked by abuse and poverty to becoming a successful entrepreneur and advocate for personal development. Patrick discusses the importance of intrinsic motivation, self-discovery, and the power of relationships in achieving success. He emphasizes the need for self-love and compassion, and how his experiences shaped his approach to coaching and leadership. The conversation culminates in a touching tribute to his brother, whose support and legacy continue to inspire Patrick's work.Main Points:Empowerment comes from unlocking one's full potential.Relationships are crucial for success in life and sports.Overcoming adversity requires determination and perseverance.Self-reflection is key to personal growth.Contentment and peace are internal journeys.Fear of poverty can drive success but also lead to stress.True self-worth is not tied to external achievements.Support from family can change one's perspective on life.Creating a vibrant environment fosters connection and joy.Legacy and love can inspire transformative journeys.Connect With Patrick Touhey:https://www.linkedin.com/in/patrick-touhey-82a57a78https://www.facebook.com/profile.php?id=61560858572377

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur, and I talk about...     - Unpacking what you consider to be a “chore” versus what is just an expectation of your child as a member of the household.   - How do you teach your child to do chores (and why you may need to remind them to do it over and over and over again!)   - At what age is it appropriate to expect your child to be able to accomplish tasks like chores?   - How to take advantage of routines when it comes to setting expectations and creating habits with your child.   - Being intentional about looking for opportunities where your child can help out that are aligned with your family values.   - Will giving chores decrease your child's intrinsic motivation? (And why it's not so black and white)     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

In this episode Judith Germain speaks to Bill Lennan about leadership, team performance, and personal growth strategies. Bill shared his interest in and involvement with a regenerative farming project, explaining the historical shift towards industrial farming and the resulting depletion of soil quality and nutritional value in food. He discussed his motivations for pursuing this project to have more control over his food supply and improve the taste and quality. Key Takeaways Bill's company, 40% Better, teaches behavioural leadership skills to improve team performance and trust Five pillars of effective team leadership: communication, emotional resilience, mental models, power dynamics, and habit formation Voluntary discomfort and gradual exposure to challenges can lead to personal growth and improved performance Building trust and focusing on intrinsic motivation are key to team success and productivity In this conversation Bill detailed his specific strategies for building trust with his teams and keeping them motivated, including: helping team members advance their careers, allowing them to do work they're intrinsically motivated by, advocating for them with executives, and creating a culture of voluntary discomfort to drive growth and improvement. Bill Lennan was raised on islands and diversely educated. Bill has always been focused on solving human as well as technical problems. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Catalysing Transformation - 1 min video Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.  Judith's websites:  Judith Germain (mentoring, Speaker, author) - judithgermain.com The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.  

I help new teachers become the teachers they've always wanted to be, and make the impact they've always wanted to make. In this video: 

In this conversation, Phil and Lisa explore the concept of flow state, particularly in the context of facilitation and training. They discuss personal experiences with flow, the balance between ability and challenge, and the role of facilitators in creating an environment conducive to flow. The conversation emphasizes the importance of understanding individual and group dynamics to enhance engagement and learning outcomes.   Facilitators play a crucial role in creating flow for participants. Personal experiences can significantly influence the perception of flow. Boredom and apathy can arise from low challenge in a group setting. High challenge with low ability can lead to frustration and disengagement. Designing activities that promote flow requires understanding group dynamics. Intrinsic motivation is key to maintaining engagement in learning environments. Facilitators should model flow to inspire participants. Challenge by choice allows individuals to find their own balance of ability and challenge. Reflection on past experiences can inform future facilitation strategies. Connect with Lisa - lhunt@high5adventure.org Connect with Phil; email - podcast@high5adventure.org instagram - @verticalplaypen Music and sound effects - epidemicsound.com Ted-Ed Flow State video - https://www.ted.com/talks/ted_ed_how_to_enter_flow_state?subtitle=en  

Unveiling the Truth: Insights into Cyber Security Awareness and Phishing In a special crossover episode of Cyber Security Today and Hashtag Trending, host Jim Love discusses the biases and challenges in technology marketing research with guest David Shipley, head of Beauceron Security. The conversation examines the significance of security awareness, focusing on phishing simulations. Shipley shares insights from his research, emphasizing the optimal frequency of monthly phishing tests and the importance of reporting rates. The episode also covers the psychological aspects of cyber security, sustainability of gamification in training, and highlights the need for balancing training demands to avoid negative impacts of overtraining. Listeners are encouraged to reflect on the insights shared and respond with their thoughts on the program's format. 00:00 Introduction and Overview 00:15 The Problem with Technology Marketing Research 00:46 Bias in Research and Media 01:33 Importance of Objective Research 02:24 Introducing David Shipley and His Research 03:08 Understanding Human Behavior in Cybersecurity 05:38 Phishing Research and Findings 07:19 Effective Phishing Simulations 15:02 Insights from Phishing Data 22:14 The Importance of Reporting and Feedback 22:32 Multi-Channel Communication Strategies 23:53 Gamification and Personal Cyber Risk Scores 25:16 Behavioral Economics in Cybersecurity 27:07 The Impact of Intrinsic Motivation 29:22 The Role of Psychology in Cybersecurity 30:15 The Framing Effect and Security Perception 32:19 Optimism Bias and Security Awareness 35:00 The Dunning-Kruger Effect in Training 37:29 Anchoring Bias and Phishing Indicators 39:03 Key Takeaways and Final Thoughts

NFL Super Bowl Champ and current UAB football head coach Trent Dilfer stops by the podcast to discuss his experiences raising three D1 college volleyball setters! Trent's journey as a parent is chock full of life lessons and fantastic suggestions for parents of youth athletes!!!!Jump to a topic:00:00 Transitioning to Club Volleyball and Lessons Learned06:19 Lessons from Failures and the Importance of Controllable Factors08:36 The Continued Relevance of the EEAF Approach09:00 Navigating the Youth Athletics Decision-Making Process16:24 The Importance of Communication and Trust in Recruiting24:32 The 'Coach's Hat': Balancing Support and Coaching33:02 The Value of Resilience and Grit in Sports37:24 The Importance of Transparency and Honesty in Recruiting41:23 The Role of Parents in the Recruiting Process44:46 The Significance of Intrinsic Motivation and Grit in Athletes57:08 Focusing on What You're Already Great AtThanks to our sponsor BALLTIME!

Baby E will be making his way earth side any day now and we wanted to record an episode together asking each other 3 questions each. Our main focus right now with our masterclass and a lot of our content is surrounding relationships because we believe with the work we've put into our relationship along with receiving so many questions regarding relationships, it's our proud duty to share everything. We dive into what it looks like to work on the relationship vs in the relationship, why emotional support from the male perspective is the solution more often than not, Lauren's fears at the beginning of our relationship vs now, and so much more.   --------------------- Rate, Review, and Follow on Apple Podcasts   “I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven't already done so, subscribe to our WTHN Newsletter! For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.   ---------------------   Time Stamps:    (2:14) Big Relationship Focus Right Now (5:16) Working On vs In A Relationship (9:48) Pulling Out of Survival (11:58) Establishing Emotional Intimacy (15:24) Emotional Support Is The Solution (22:46) Fears At The Beginning Of The Relationship vs Now (39:06) Getting The Male Partner To Do The Work (43:33) Intrinsic Motivation (45:06) What Is Allowed and Not In Our Relationship AKA Boundaries (53:44) Politics and Judgement (55:12) Different Beliefs in Politics (59:51) Our Free Email Masterclass --------------------- Join Our Free WTHN Facebook Group   Follow Lauren on Instagram   Follow Joseph on Instagram   Follow WTHN on Instagram

After mentoring thousands of coaches and recognizing some of the best traits in the mentors we've hired, there are 4 that really stand out and in today's episode, I want to explain why I believe these 4 character traits matter most when it comes to running a successful company. We'll dive into humility, self-regulation, intrinsic motivation, and empathy and discuss how to improve these character traits.   Time Stamps:   (0:29) Our Legacy Program (1:39) Focusing On Character Traits (3:28) What Is Humility? (5:27) Self-Regulation (7:17) Why Self-Regulation Is Important (8:29) Intrinsic Motivation (11:31) Empathy (13:21) Work On These 4 Character Traits ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

In Ep 263, Karl goes solo and dives deep into the critical strategies for attracting high-end clients, building profitable coaching practices, and most importantly, achieving true fulfillment in your business journey. Here are three key takeaways from this episode: Goal Setting and Execution: Karl emphasizes the need to clearly define your goals, write them down multiple times daily, and most importantly, execute relentlessly without overthinking. This consistent focus and action can make all the difference in achieving your ambitions. Importance of Live Events: One of Karl's top strategies is holding a local live event weekly. Consistency is key; aim to conduct these events 50 out of 52 weeks a year to attract clients, mentors, and build valuable relationships. Intrinsic Motivation and Passion: Karl underscores the necessity of deep, intrinsic motivation for lasting success. Those who view coaching as a lifelong vocation and not just a temporary experiment are the ones who truly succeed. Passion and an insatiable hunger for improvement are essential. Join Karl Bryan as he shares more insights, stories, and practical advice in this latest episode. Don't miss out on these invaluable lessons for your own business coaching journey. Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on our Profit Acceleration Software™ and join our community of thriving coaches. Get a demo at https://go.focused.com/profit-acceleration

Whether you are on the client side or the coach side, if you are trying to make positive changes in your life in regard to fitness, nutrition, and your health in general, having strategies to help you take a step forward and get better results is crucial. Having the right approach when it comes to improving your nutrition and fitness, especially when dealing with a lack of motivation or self-sabotage, comes down to the science behind health behavior change. Key Takeaways If You Want to Understand Your Mindset Better, You Should: Work with a coach or a client who is willing to talk about and prepare for the hard stuff Understand that mindsets can shift drastically and often Be kind to yourself when struggling with a lack of motivation or self-sabotage Your Mind and Your Health with Kasey Jo Orvidas Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach. She has spent a good chunk of her life developing some serious expertise in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors. The Base of the Pyramid Your mindset is the lens through which you see the world through, how you assign meaning to things, and how you make sense of what is happening around you. It is the base of the pyramid for your health and nutrition, which is why it is so essential to understand the science behind making positive changes.  When you are able to face mindset challenges, you can start working towards more consistency, more motivation, and ultimately better mindset health outcomes. Not All Sunshine and Rainbows I'm sure you have heard people preaching positivity and mindset in the fitness space, but this is not a show about pushing through negative thoughts. Instead, Kasey Jo wants you to think about the hard stuff and prepare yourself for those inevitable moments when you get tripped up psychologically.  Addressing problems from a mindset perspective, whether you are a coach or a client, will help you determine which path will be the most successful in the long run. While truly understanding psychology, mindset, and behavior change is not necessarily the norm, Kasey Jo is working to fix that one person at a time. Are you ready to take a deep dive into the role your mindset is playing in your health and fitness? Share your thoughts with me in the comments on the episode page. In This Episode Why this isn't just another mindset show (5:10) Understanding the spectrum of mindset science (12:16) How to collect evidence to stop your self-limiting beliefs (23:09) Tips for coaches on making a realistic yet optimistic plan for your clients (28:54) The difference between scientific evidence-based mindset work and other offers out there (34:20) How to understand the role of your own mindset as a coach and as a client (43:55) Quotes “Really, the stuff we are going to talk about today we are going to talk about from a health and fitness lens, but it can very much so be applied to other areas of your life too.” (6:11) “Square one is where you are right now. So, literally, the worst-case scenario is just where you are right now. So the worst you can do is try, potentially be successful, level up, and get to this next spot and this outcome you are looking to achieve. Worst-case scenario you literally are where you are right now.” (18:11) “When we are talking about behavior change and longer-term goal pursuit, just visualizing the outcome, just manifesting, is not that helpful. And this is according to the research. What is helpful is sure, do all of that, please do all of that, but then also bring it back to reality. Think about what is inevitably going to get in your way; talk about the barriers, the challenges, and the setbacks. (30:56) “The reality is it is not all sunshine and rainbows all the time when you are working towards something new and challenging and different and trying to make changes in your life that you haven't been able to do before. And recognizing that things are going to be hard helps you have a different lens.” (31:25) “If you can't tell, I am extremely passionate about what I do and can really get going on some of these topics. And that is exactly what it looks like inside the program as well.” (49:24) Featured on the Show Apply for Strength Nutrition Unlocked Here The Coaching Code Health Mindset Coaching Certification Follow Coach Kasey Jo on Instagram Full show notes Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes! Podcast production & marketing support by the team at Counterweight Creative Rate and review on Apple Podcasts Related Episodes FYS 410: The Power of Intrinsic Motivation in Fitness  FYS 388: Why You're Struggling with Motivation to Workout Blog: 5 Mindset Traps That Kill Motivation  

Dr. Aaron Ahuvia, a renowned expert on brand love, delves into the powerful concept of brand love and its profound impact on consumer behavior. He illustrates how brand love transcends traditional marketing, emphasizing creating meaningful and lasting connections with consumers. Drawing from his acclaimed book, "The Things We Love," Dr. Ahuvia explores people's deep emotional bonds with objects and how these bonds shape personal identity.In this episode, Dr. Ahuvia also examines the influence of social media, AI, and chatbots on our emotional connections. He reveals the surprising potential for deep emotional ties with digital entities and the broader implications for human relationships, emphasizing the balance between intrinsic and extrinsic motivations in our relationships with objects and people. Relatedness, competence, and autonomy are crucial in building fulfilling connections.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here:  https://passionstruck.com/aaron-ahuvia-why-we-love-objects-how-defines-us/In this episode, you will learn:Brand love is about creating meaningful connections with consumers to establish emotional attachments to products, brands, or organizations.Dr. Aaron Ahuvia, a leading expert on brand love, discusses the psychology behind forming emotional bonds with objects and brands.Understanding the distinctions between loving things and loving people can provide insights into behaviors and relationships.The psychology of love can help us understand future relationships with AI, including the potential for deep emotional connections with chatbots.Chatbots with emotional intelligence can impact our emotional lives and relationships with humans and AI.The humanization of products, where we attribute human traits to objects, can affect our personal identity and sense of self.All things Aaron Ahuvia: https://thethingswelove.com/about-aaron/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode withRusty Shelton on How You Build Your Authority AdvantageListen to my interview withHilary Billings on the Psychology of Attention, Mastering Short-Form Video, and Personal Brand BuildingCatch my interview with Jen Gottlieb on How to Create Your Own Success by Being SeenListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Lemme deal it to you straight: I had so much resistance to taking on a leadership role in my own business.I know, I know, but you see, I grew up watching my dad get ridiculed in his transition to leadership and I knew dang well I didn't wanna put myself in that same position.But when I finally decided to step up in leadership, I worked on developing my Emotional Intelligence. As a beautiful byproduct came increased talent retention and mental health in the team. (Hallelujah, right?)In this episode, you'll learn what Emotional Intelligence is, the Goleman Framework for developing EI, and specific actions to take to measure and improve EI.Click play to hear all of this and…(00:00:00) The importance of emotional intelligence in leadership.(00:00:49) My father's journey, and the challenges he faced stepping into a leader.(00:01:43) Why I was initially reluctant to lead and the challenges I faced when scaling my business and leading a team.(00:02:40) What emotional intelligence means and its importance in business and leadership.(00:03:41) The importance of understanding and managing your own emotions and extending empathy to team members.(00:05:39) Examples of emotionally intelligent leadership and its impact on team dynamics and outcomes.(00:07:34) How I improved my emotional intelligence in team meetings and the impact it had on my leadership.(00:08:32) One of the biggest problems in emotional intelligence in modern leadership.(00:11:40) How you can better support your employees' mental health and well-being.(00:12:44) Daniel Goleman's Framework for Emotional Intelligence (and a journaling prompt for each step in the framework.)(00:17:23) Intrinsic motivation and its impact on employee productivity and retention.(00:19:33) The key areas of empathy and social skills in emotional intelligence and how to improve each one.(00:23:46) Your VERY first step to improving your emotional intelligence.For full show notes, visit https://jasminestar.com/podcast/episode451Resources:State of the Global Workplace Report by Gallup. The Influence of Intrinsic Motivation and Synergistic Extrinsic Motivators on Creativity and InnovationFree EI quiz from Psychology Today (for your action step)

In this episode of Passion Struck, I had the pleasure of diving deep into the world of intentional living with Finnian Kelly, the visionary founder of Intentionality Inc. Finian is a celebrated speaker, high-performance coach, and master breathwork facilitator. His mission is to revolutionize how we approach our lives, work, and relationships through his groundbreaking intentionality methodology.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/finnian-kelly-recode-your-mind-and-manifest-you/In this episode, you will learn:The importance of focusing on the present moment and how it can lead to insights and intelligenceThe concept of intentionality and how it involves identifying how you want to feel and taking steps to make it a realityThe role of breath in grounding us, connecting us to others, and helping us make better decisionsThe significance of energy and how it relates to attracting the reality we want in life through our energy centersThe interconnectedness of internal and external energy and how it influences our experiences and outcomesAll things Finnian Kelly: https://www.finniankelly.com/Brought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on Create Work-Life Balance: 9 Simple Ways.Can't miss my episode withDr. Mark Hyman on the Secrets to Living Young ForeverListen to my interview withDr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeCatch my interview with Dr. Mark Hyman on How Personalized Medicine Is Revolutionizing HealthcareListen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye.Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!