Podcasts about week i've

Learn from legendary swim coach Jack Bauerle how relationships can be key to success. Bauerle has been the head men’s and women’s swim coach at the University of Georgia for 40+ years and is known for being a "nice guy." In this interview, Bauerle talks about how friendships in his life have led to his success and shares some surprising passions and the importance of family. Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion's Mojo is also on Apple Podcasts, Spotify and Google Play. More About Jack Bauerle Jack Bauerle is in his 41st year of coaching at the University of Georgia, making him the longest tenured head coach in Georgia history. This fall he was nominated for the prestigious 2019 Golden Goggles Awards for National Coach of the Year. Bauerle reached the pinnacle of success when he was selected as the USA’s Olympic head women’s swimming coach in 2008 and assistant coach in the last two Olympics. His teams have also won seven NCAA team titles (as recent as 2016), and he’s coached an impressive number of Olympians, All-Americans and SEC champions.  Episode Topics and Mentions Leigh Ann Barnes Handbags and Accessories Athens, GA Chris Davis - Swim Atlanta coach Tom Tuggle (His English teacher) Vince Dooley Dan McGill  Jim Donnan  Hayley Filsinger Kara Lynn Joyce Gunnar Bentz Mary DeScenza Melanie Margalis Jon Urbancheck Dick Shoulberg- Germantown Academy Bob Bowman Courtney Sheely  Christy Cowell  Dan Laak, USA Diving Harvey Humphries Carol Capitani  Brian Schrader Carol Beck Action Items From the Hosts  Kelly - Be more playful in life, and not so serious. Say things in a nice way, even when I'm stressed.  Maria - Write a handwritten note to someone each day and embrace the motivation of the fear of failure.  Quote of the Week "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -- Maya Angelou Have something you want to share with us? Email it to championsmojo@gmail.com  Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. 

Hindi na bago sa atin ang mga Merchandisers. Kalimitan natin silang nakakausap bago tayo bumili ng mga damit at gamit. Kung ikaw ay nagtratrabaho bilang isang Merchandiser, pakinggan ang ating mahahalagang paalala upang mas mapabuti pa ang iyong pagsasagawa ng trabahong ito. Sa ikalawang bahagi ng ating panayam kay Chef Joseph ay ibabahagi na niya ang mahahalagang kaugalian at katangian na dapat sikapin magkaroon upang maging isang ganap na Chef. Quote for the Week: "I've had a lot of success. I've had failures. So I learned from the failures." Ito ang nilalaman ng ating episode na ito: 00:42 Payo para sa mga merchandisers 06:03 Panayam sa isang Chef (Part II) 18:06 Quote for the week (Gordon Ramsey)

So here's the deal…you have a podcast and now you need listeners. By now you’ve discovered that it takes more than putting your show up on iTunes and expecting subscribers to just come out of the woodwork and become raving fans. One of the easiest ways to get those listeners is to have Apple, Google, Overcast, Stitcher, and other giant media platforms send you listeners for free…listeners who want EXACTLY what you have to offer on your show. This week my guest Daniel J. Lewis is going to show you exactly how to do that very thing. Click here to download or listen to this episode now. Spiritual Foundations Peace Is a Weapon “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” (2 Timothy 1:7) Fear is the enemy of faith. Fear is slavery, the Un-Maker, the Adversary, and the Resistance. Fear wants us to live in bondage to the past (guilt and shame) and even the future (depression and anxiety) – but God wants us to live in the freedom of His love and power in the present. Paul wrote, “For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, ‘Abba, Father.'” (Romans 8:15) To be the person God calls us to be, we must conquer fear. But what weapon can empower us to do that? This is a spiritual battle, and it can only be won with spiritual weapons. Peace is the weapon that defeats fear. Jesus told His followers, “These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.” (John 16:33) The apostle Paul told the persecuted Christians in Rome, “The God of peace will crush Satan under your feet shortly.” (Romans 16:20) The peace of God is our weapon against fear and Satan. Before going to the cross, Jesus told His disciples, “Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.” (John 14:27). Fear is a natural response to adversity. Peace is the supernatural response that God gives us by His grace. Just as Jesus has authority over the wind and waves, He has authority over the storms in our lives. He has authority over our doubts, fears, and shame. “…as He is, so are we in this world.” (1 John 4:17) And Jesus is now “seated … in the heavenly places, far above all principality and power and might and dominion, and every name that is named, not only in this age but also in that which is to come.” (Ephesians 1:20-23) Doubts, depression, anxiety, fear, and shame are the weapons of the Great Enemy. Take hold of the peace God has already provided for you today. Tip of the Week I've been doing a lot of photography and post-photographic processing of late. And I just rediscovered something that's been around for a while…Adobe Lightroom for mobile. It allows you to access, edit, organize, and share photos on your iPad, iPhone, or Android device. Changes sync seamlessly, so updates are available from the Adobe Photoshop Lightroom CC desktop app, or from your Lightroom account on the web. Note: Syncing to Lightroom CC on the desktop and the web requires a Lightroom CC trial or a paid Adobe Creative Cloud membership. Feature Presentation: “How To Get Free Podcast Listeners From Apple and Other Media Giants: An interview with Daniel J. Lewis “ As an award-winning podcaster, Daniel J. Lewis helps others share their passions and find success by improving their own podcasts. He creates training resources (SEO for Podcasters) and podcasting tools (My Podcast Reviews) and he does one-on-one consulting and group training. Daniel is a sought-after keynote speaker on podcasting and social media, and he hosts a network of award-nominated shows covering how to podcast, clean comedy, and the #1 unofficial podcast for ABC's hit drama “Once Upon a Time.” He also writes about technology, productivity, and entrepreneurship on his personal blog. Here are some snippets from our conversation: The most intimate medium – How podcasting literally allows you to get inside people’s heads (9:52) How do you know that? – The not-so-secret way to create community with your podcast (10:57) Sandpaper on the ears – If you want to have a successful podcast, never do these things (12:03) The sound of silence – How to interview a podcast guest without irritating them (14:30) The SEO puzzle – How to get the right content in front of the right people at the right time (15:49) The strategy behind SEO – The hidden way to create high quality, consumable content that draws listeners like a magnet (19:01) Search engines are creepy – Why your ranking in the search engines improves by being of greater service to your audience (20:32) I wouldn’t do that if I were you – The lazy person’s guide to bad show notes (21:35) Kissing cousins – Why treating your podcast like a blog can be the key to attracting new subscribers (22:50) It’s all in the name – Why understanding copywriting can make your podcast stand out and lead the field (23:29) Dude, where’s my audience? – How to leverage media giants to attract listeners for free (30:15) Even LeBron James has a coach – Why “airchecks” are a valuable tool for podcasters, and where to go to get one (33:15) Quantum leap podcasting – The fastest way to get your listeners the information they want most (37:30) Resources Mentioned in This Episode Adobe Lightroom for mobile The Ramen Noodle Clean Comedy Podcast The Audacity to Podcast The Once Podcast SEO for Podcasters My Podcast Reviews Podcasters Society Daniel J. Lewis Blog Free SEO Podcast Cheat Sheet How To Help Subscribe to the show through Apple Podcasts and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will mention you on this show. Get The Transcript Right-Click and “Save As” to Get the PDF Transcript.

The turn and draw is a pretty standard start position for competitive shooting matches. Generally in a turn and draw, you'll start facing up range, wrists above shoulders, and then on the buzzer you'll turn then draw your pistol once it's inside the 180*, and start engaging targets.  The conventional wisdom about the turn and draw is that you should always turn towards the gun, because the gun then has less movement to make to get on the target. I seemingly makes sense on the surface, but I'm skeptical that the movement of the gun is the important metric.  So, here's what I did: I went to the range, and setup my MGM 10" Steel Challenge plate at about 13 yards. I wanted to be able to score the shooting hit/no hit, and I wanted to make sure that I actually had to use my sights a bit so I didn't just get into the habit of draw-fire-ding without seeing my sights, and about 13 yards seemed to be the right distance for that.  Before I get into the data, here's some of the things I heard about the turn and draw: The gun get's inside the 180* faster by turning one way over the other. You're less likely to break the 180* by turning towards the gun. Less gun movement is better So, if the gun is facing directly up range in the holster, it's got to rotate more than 90* before it can come out of the holster, either direction.  After doing this a bunch, I'm not sure that the movement of the gun is the important metric to measure, because I can't shoot until my eyes are on the target, and they've got to rotate 180* regardless.  So, here's the data: Conclusions: So, after 212 turn and draws (because I'm bad at making spreadsheets) I concluded that I'm probably going to continue turning toward the gun, but that the direction that you turn doesn't really make as big of a difference as people act like it does. Average (mean) time for turning away from the gun: 1.49 seconds Average (mean) time for turning towards the gun: 1.46 seconds Keep in mind, I've practiced literally thousands of toward-the-gun turn and draws over the years, and I've done slightly more than 100 away from the gun, so I think it's possible that that contributed to the 3% difference in the times between the two. Plug of the Week: I've got two plugs for other podcasts this week that I think you should listen to: Ballistic Radio on "Big Boy Rules" and how some trainers go out of their way to make things more dangerous for their students because it somehow makes things better for learning? Yeah, it's dumb, and it's a mentality I see with competitors from time to time as well.  This episode of Down Range Radio with Michael Bane is excellent as well. He talks a lot about barriers to entry in the shooting sports, and why 3-gun seems to be stagnating, etc. Lots of good stuff here. (H/T Manuel)

Session 78 This week, our poster is worried about that little voice in his head that is telling him he may fail at this whole "med school" thing. Listen to my response. If you have any questions, please register at the OldPreMeds.org forums for free and ask away to get some awesome answers from the community. [01:08] OldPreMeds Question of the Week: "I've taken Ryan's advice to heart and believe that a backup plan will hurt my chances." *Listen to The Premed Years Podcast Episode 213 where I talked about not having a plan B. Some people agreed with it and others but if you have a backup plan of being a nurse, PA, or NP, the psychology is that you are less likely to achieve your goal of becoming a physician because you're able to have that safety valve there. "Not begrudgingly either, I was already convinced of this myself before I heard him say it several months ago so it was great to hear my instincts confirmed. As a 35-year-old nontraditional, convinced that I'm called to serve others as a physician. I eat, sleep, and breathe this journey every second of every day. Yet there are those moments when the still small voice of doubt whispers in my ear a little louder than usual. What if I fail?" "This is a second trip through undergrad to earn my prereqs and at the end of the summer semester, my federal student loan eligibility will be cut off factoring in that they've reached the cap. I've needed to give up my full-time job so I can go to school full time as well as shadow, volunteer, and scribe and then supporting myself almost entirely on private loans. I have a solid two years remaining before I can take the MCAT and by the time I enter med school, I will be on the hook for $100,000 in additional private loan debt to cover tuition and living expenses before I even start medical school. I have no qualms whatsoever about taking on this step because I know this is what I'm supposed to do. But the naysayer voice within that says I can't do this, that tells me just to give up after another sleepless night, simply will not stop asking what if I fail? I exercise regularly trying to limit caffeine and eat healthy. I was a personal trainer for years so I do all that I can to alleviate stress. What other suggestions do you have to shut up this voice?" Here are my thoughts: [03:57] What If I Fail? That inner voice inside you is your guiding light. It's most likely your limbic system saying, "Stop, this is scary. We don't want to do this." Unfortunately, it's not very smart for the age we live in today. That little voice in the back of your head used to be able to tell us, don't go out there. There's a saber-toothed tiger out there that's going to eat you. That was a great little voice to have in the back of your head a hundred thousand years ago. But in today's day and age, that little voice in your head always rears up when you're on the verge of something great or in the face of something tough. It's never there when you're sitting on the couch playing video games or when you're ordering pizza on the phone or when life is easy. It's always there when life is hard, when you're making decisions that have the potential to affect you and everybody else in your life as well as your future. If your little voice is popping up and saying what if you fail, it means you're doing the right thing because it should be hard. That same question, "What if I fail?" can be asked by every student and it has nothing to do with you being a nontrad or all the loans you have. That voice is normal and everybody asks that everyday. Personally, when I release a new podcast and I have four already. What if I fail? What if this new one isn't popular? What if it's not good? This tells me to push forward. [06:13] How You Define Failure In your case, "what if I fail?" should be telling you to keep going. As you're going on your premed journey, define failure. Failure, to me, is giving up. To you this could mean applying to medical school a couple of times and not getting in or going to a Caribbean medical school. But failure, to me, is just giving up even though you know this is still your dream and even if in two years down the line, you still wanted to become a doctor but you can't take it anymore. That, to me, is failure. Failure is not a rejection from medical school. I was rejected from medical school and it wasn't failure. I was just told not yet. [07:05] Change That Voice Instead, change that saying of "What if I fail?" to "What if I succeed?" What would that look like? That would be awesome, wouldn't it? That you're in medical school and you're a medical student. Listen to that voice in your head because when it talks and speaks up, that means you're doing something right. So don't be afraid of it. I know this is a very different show than usual but I like the psychology of thinking. A good writer, Seth Godin, talks about lizard brain which is that little voice in your head, the deepest and oldest part of our brain that told us to stay away from saber-toothed tigers and that's what's telling you "What if I fail?" [08:05] Loans and Timeline On a side note, be very careful with private student loans because they are much, much, much more strict than the federal student loans. I also want to question what's taking you so long? Giving up a full-time job to shadow and everything else and it's still going to take two more years? This timeline seems to be off. I recommend you reach out to somebody or to an advisor. Shoot me an email. But I really think your timeline seems off in this whole thing. Lastly, to your question of "what if I fail?" it depends on what your definition of failure is. [09:10] Final Thoughts Join the collaborative community at OldPreMeds.org and ask a question. If you don't already, subscribe in your favorite podcast app. I actually created a video to show you how to do this. Check it out on www.medicalschoolhq.net/howtosubscribe   Links: The Premed Years Podcast Episode 213: Stop Looking for a Backup Plan, It's Hurting Your Chances www.medicalschoolhq.net/howtosubscribe MedEd Media Network OldPreMeds.org

What if, in 2015, you could give yourself the “Ultimate Advantage” in every area of your life – faith, physical, emotional, and financial? In today's episode, I'll share some foundational elements and practical advice on how to do just that. Announcements Here are a couple of immediate advantages you can give yourself in the area of learning, growing, and connections: In just a few days from now the Platform Conference in Colorado Springs, will be in full swing, starting November 9th. If there are any seats still available, you can still save $100 when you click here and add the special code RAY to your order.  Yes, I am a featured speaker, and I am also a student. I plan to learn as much as anyone while I am there. I hope you will be there with us. As I have mentioned previously, Cliff Ravenscraft and I are hosting a special one-day event the day after the Platform Conference. This is a “Day With Cliff and Ray”, and if you're going to be in Colorado Springs for the Platform Conference, you should definitely consider joining us for this event. The applications are piling up for the Private Personal Mastermind Group, led by me, in 2015. I've really been surprised by the response to this, as we haven't really promoted it other than a few casual mentions on the podcast. This will be a small group, and our time together  will be intentional, demanding, and designed to bring you into alignment with your personal destiny. The criteria for membership in the group will be very precise, and the investment will not be exorbitant, but neither will it be cheap. If none of that scares you off, and if in fact you are one of the people who have expressed to me how you wished I would create a group like this, please reach out to me by sending an email to support [@] rayedwards.com. Tip of the Week: I've been using and enjoying the newly re-designed PocketCasts app. It's a podcast player for iPhone, iPad, and Android. I find this one to be full-featured, including the all important speed control, as well as visually beautiful. It's kind of like FlipBoard for podcasts. Spiritual Foundations: Wisdom For Your Practical Problems Wisdom equals the Presence Of God. Wisdom is a person… “God has united you with Christ Jesus. For our benefit God made him to be wisdom itself.” 1 Corinthians 1:30 Whatever your need for wisdom, God has promised to grant your request. “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.” James 1:5 This is not poetry or figures of speech, but literal truth: “The natural person does not accept the things of the Spirit of God, for they are folly to him, and he is not able to understand them because they are spiritually discerned. The spiritual person judges all things, but is himself to be judged by no one. “For who has understood the mind of the Lord so as to instruct him?” But we have the mind of Christ.” 1 Corinthians 2:14-16 Feature Presentation: How To Get The “Ultimate Advantage” In 2015 What more could you need, other than the wisdom we were just speaking of, to gain the “ultimate advantage”? Just because you have access to wisdom doesn't mean you are using it. I believe there are 5 C's that can help bring your ultimate advantage in 2015. Cultivating the increased awareness of, and being more sensitive to, the Presence of God. Clarifying your purpose, mission, vision and values (these are different things). Commitment to acting with integrity in each moment, at the point of choice. Communicating powerfully with intention,  love, and transparency in a way that honors all involved. Community that is intentionally created. Join a high-quality Mastermind Group (you can inquire about the possibility of joining mine with an email to support [@] rayedwards.com, or if you want to form your own I highly recommend Dan Miller's product on forming your own.) Next Week:  7 Reasons You Should Write a Book Get The Transcript Click here for the transcript. Transcripts provided by SuccessTranscripts – a great solution if you need your podcast, sermon, speech, or other audio transcribed. Question: How do you think the “5 C's” could impact your life in 2015, if you applied them? Click here to leave your comments.