In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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The Before Breakfast podcast is a fantastic resource for those looking to start their day off on a positive note and gain practical tips for time management and personal development. Each episode is short and concise, making it perfect for listeners who don't have the time or patience to sit through hour-long podcasts. Laura Vanderkam, the host of the show, provides valuable insights and suggestions that can easily be implemented into daily life. Her tips are actionable and accompanied by specific examples, which make them even more helpful. Laura's articulate and engaging speaking style adds to the overall appeal of the podcast.
One of the best aspects of The Before Breakfast podcast is its brevity. Each episode is only a few minutes long, making it easy to fit into a busy schedule. Despite its short length, the podcast manages to cover a wide range of topics related to time management and personal growth. Laura's tips are practical, realistic, and applicable to everyday life situations. Her advice is delivered in an easy-to-understand manner, allowing listeners to grasp the concepts quickly. The host exudes confidence in her expertise and has a calming voice that adds to the overall listening experience.
While The Before Breakfast podcast offers many benefits, one potential downside is that not every topic may be relevant to every listener. Some episodes may not apply if you don't have children or if certain circumstances don't align with your lifestyle. However, there is still value in nearly every episode as Laura provides insightful perspectives that can be adapted to different situations.
In conclusion, The Before Breakfast podcast is highly recommended for anyone looking for quick bursts of inspiration and practical advice on time management and personal development. It's an excellent way to kickstart your day with actionable tips that can be implemented immediately. Laura Vanderkam's expertise shines through in each episode as she delivers valuable insights in a concise manner. Whether you're seeking ways to improve your productivity or want guidance on achieving your goals, this podcast is a valuable resource that will leave you feeling motivated and ready to tackle the day.
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Sometimes the old can be new againSee omnystudio.com/listener for privacy information.
Figuring out where the time goes can help you spend it betterSee omnystudio.com/listener for privacy information.
Telling yourself this will be the best year yet just might make it trueSee omnystudio.com/listener for privacy information.
Choosing a theme can provide clarity and give time a focusSee omnystudio.com/listener for privacy information.
In this slightly longer episode, Laura shares tips for setting goals in a way that leads to successSee omnystudio.com/listener for privacy information.
Enjoy your benefits all year longSee omnystudio.com/listener for privacy information.
Get rid of items that never wind up in your regular rotationSee omnystudio.com/listener for privacy information.
Make plans now to review your annual goalsSee omnystudio.com/listener for privacy information.
Make sure your regular rituals still make senseSee omnystudio.com/listener for privacy information.
Major life changes will take time, so it's best to build that into your scheduleSee omnystudio.com/listener for privacy information.
Leave those holiday lights up until springSee omnystudio.com/listener for privacy information.
Human performance scientist Dr. James Hewitt shares tips for being productive over the long haulSee omnystudio.com/listener for privacy information.
Re-create your favorite digital leisure in the real worldSee omnystudio.com/listener for privacy information.
You can re-create slow weekend wake-ups, even during the weekSee omnystudio.com/listener for privacy information.
In winter, consider changing your schedule so you can see the sunSee omnystudio.com/listener for privacy information.
If a few minutes would make you feel a lot better, take themSee omnystudio.com/listener for privacy information.
Pay attention when people compliment youSee omnystudio.com/listener for privacy information.
Start the day with connection and good cheerSee omnystudio.com/listener for privacy information.
Former HGTV designer, coach, and mom of 11 Lisa Canning talks routines and the holidaysSee omnystudio.com/listener for privacy information.
Don't let events and deadlines in early January catch you by surpriseSee omnystudio.com/listener for privacy information.
Stretch out the fun, and avoid cabin feverSee omnystudio.com/listener for privacy information.
People are too busy worrying about their own lives to worry about yoursSee omnystudio.com/listener for privacy information.
Look for ways to do little favors for people in your networkSee omnystudio.com/listener for privacy information.
Even on weekends, everyone can make their own funSee omnystudio.com/listener for privacy information.
How to make small talk more creativeSee omnystudio.com/listener for privacy information.
Sarah Hart-Unger, author of Best Laid Plans, shares strategies for effective planningSee omnystudio.com/listener for privacy information.
Nudge people to figure out how they'd do things in your absenceSee omnystudio.com/listener for privacy information.
Adults, like kids, need a variety of activities to make life feel funSee omnystudio.com/listener for privacy information.
Find out why people are so drawn to their passionsSee omnystudio.com/listener for privacy information.
Bypass the small talk and form quick connectionsSee omnystudio.com/listener for privacy information.
Take the initiative to celebrate the special days in your lifeSee omnystudio.com/listener for privacy information.
Streamline decisions by involving as few people as is reasonableSee omnystudio.com/listener for privacy information.
CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his scheduleSee omnystudio.com/listener for privacy information.
You do not need to stick with optional activitiesSee omnystudio.com/listener for privacy information.
Big projects become doable when each step is easy and (relatively) pleasantSee omnystudio.com/listener for privacy information.
Add some holiday spirit to everyday lifeSee omnystudio.com/listener for privacy information.
Managing your life and your household is a real job that takes real space in a scheduleSee omnystudio.com/listener for privacy information.
How to make sure holiday sales are actually saving you moneySee omnystudio.com/listener for privacy information.
Gratitude can be a pro-active practiceSee omnystudio.com/listener for privacy information.
Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the daySee omnystudio.com/listener for privacy information.
A clear to-do list tells you exactly what you need to doSee omnystudio.com/listener for privacy information.
Only a few hours of each workday will be available for anything beyond the routineSee omnystudio.com/listener for privacy information.
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