In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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The Before Breakfast podcast is a fantastic resource for those looking to start their day off on a positive note and gain practical tips for time management and personal development. Each episode is short and concise, making it perfect for listeners who don't have the time or patience to sit through hour-long podcasts. Laura Vanderkam, the host of the show, provides valuable insights and suggestions that can easily be implemented into daily life. Her tips are actionable and accompanied by specific examples, which make them even more helpful. Laura's articulate and engaging speaking style adds to the overall appeal of the podcast.
One of the best aspects of The Before Breakfast podcast is its brevity. Each episode is only a few minutes long, making it easy to fit into a busy schedule. Despite its short length, the podcast manages to cover a wide range of topics related to time management and personal growth. Laura's tips are practical, realistic, and applicable to everyday life situations. Her advice is delivered in an easy-to-understand manner, allowing listeners to grasp the concepts quickly. The host exudes confidence in her expertise and has a calming voice that adds to the overall listening experience.
While The Before Breakfast podcast offers many benefits, one potential downside is that not every topic may be relevant to every listener. Some episodes may not apply if you don't have children or if certain circumstances don't align with your lifestyle. However, there is still value in nearly every episode as Laura provides insightful perspectives that can be adapted to different situations.
In conclusion, The Before Breakfast podcast is highly recommended for anyone looking for quick bursts of inspiration and practical advice on time management and personal development. It's an excellent way to kickstart your day with actionable tips that can be implemented immediately. Laura Vanderkam's expertise shines through in each episode as she delivers valuable insights in a concise manner. Whether you're seeking ways to improve your productivity or want guidance on achieving your goals, this podcast is a valuable resource that will leave you feeling motivated and ready to tackle the day.
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Make weekday meals easier without spending extra time cookingSee omnystudio.com/listener for privacy information.
Less time spent running around means more time for everything elseSee omnystudio.com/listener for privacy information.
Plan what to do when you want to do nothingSee omnystudio.com/listener for privacy information.
Make sure you know what life really looks likeSee omnystudio.com/listener for privacy information.
Erin Port of Simple Purposeful Living shares how tiny tweaks can make a good life even betterSee omnystudio.com/listener for privacy information.
Identify obstacles, so you can make success more likelySee omnystudio.com/listener for privacy information.
Make sure you'll know if you've achieved your goalsSee omnystudio.com/listener for privacy information.
Make life a little easier for Future YouSee omnystudio.com/listener for privacy information.
Don't wait to get rid of something you'll never useSee omnystudio.com/listener for privacy information.
Weekends are real time that really countsSee omnystudio.com/listener for privacy information.
Even if we have responsibilities, our time is still, fundamentally, oursSee omnystudio.com/listener for privacy information.
CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routinesSee omnystudio.com/listener for privacy information.
You don't need to track a full week for time tracking to be usefulSee omnystudio.com/listener for privacy information.
Figure out what you hope to learn before you start tracking your timeSee omnystudio.com/listener for privacy information.
Celebrate reducing your workload, rather than lamenting the small amount you still have to doSee omnystudio.com/listener for privacy information.
You can enjoy the rest of your life, even if you work long hoursSee omnystudio.com/listener for privacy information.
Ask how you would like to have spent your time to make this vision come trueSee omnystudio.com/listener for privacy information.
Get more done by spending your best hours in your zone of geniusSee omnystudio.com/listener for privacy information.
Productivity expert Chris Bailey shares how to finish what you startSee omnystudio.com/listener for privacy information.
Save time and money with strategic meal planningSee omnystudio.com/listener for privacy information.
Appreciate winter for itself, rather than counting the days until springSee omnystudio.com/listener for privacy information.
Sometimes the old can be new againSee omnystudio.com/listener for privacy information.
Figuring out where the time goes can help you spend it betterSee omnystudio.com/listener for privacy information.
Telling yourself this will be the best year yet just might make it trueSee omnystudio.com/listener for privacy information.
Choosing a theme can provide clarity and give time a focusSee omnystudio.com/listener for privacy information.
In this slightly longer episode, Laura shares tips for setting goals in a way that leads to successSee omnystudio.com/listener for privacy information.
Enjoy your benefits all year longSee omnystudio.com/listener for privacy information.
Get rid of items that never wind up in your regular rotationSee omnystudio.com/listener for privacy information.
Make plans now to review your annual goalsSee omnystudio.com/listener for privacy information.
Make sure your regular rituals still make senseSee omnystudio.com/listener for privacy information.
Major life changes will take time, so it's best to build that into your scheduleSee omnystudio.com/listener for privacy information.
Leave those holiday lights up until springSee omnystudio.com/listener for privacy information.
Human performance scientist Dr. James Hewitt shares tips for being productive over the long haulSee omnystudio.com/listener for privacy information.
Re-create your favorite digital leisure in the real worldSee omnystudio.com/listener for privacy information.
You can re-create slow weekend wake-ups, even during the weekSee omnystudio.com/listener for privacy information.
In winter, consider changing your schedule so you can see the sunSee omnystudio.com/listener for privacy information.
If a few minutes would make you feel a lot better, take themSee omnystudio.com/listener for privacy information.
Pay attention when people compliment youSee omnystudio.com/listener for privacy information.
Start the day with connection and good cheerSee omnystudio.com/listener for privacy information.
Former HGTV designer, coach, and mom of 11 Lisa Canning talks routines and the holidaysSee omnystudio.com/listener for privacy information.
Don't let events and deadlines in early January catch you by surpriseSee omnystudio.com/listener for privacy information.
Stretch out the fun, and avoid cabin feverSee omnystudio.com/listener for privacy information.
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