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https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bSummaryThis International Thursday, Pastor Martinez challenges us to go beyond comfort and convenience to beg for the body of Christ—just like Joseph of Arimathea did. From a place of death and crucifixion to a tomb of resurrection, this rich disciple moved with courage and conviction to care for Jesus' body.In this fiery sermon, you'll be stirred to:Rekindle your zealCleanse your life with holinessEmbrace the work of church planting and discipleshipWelcome all people into God's houseLive for Jesus with resurrection powerWhether you're a seasoned believer or a new convert, this message will push you to stay on fire, build God's house, and labor until the dead rise again.Chapters0:00 - Taking the Land Podcast Intro0:40 - Opening Prayer & Gratitude1:30 - Staying On Fire After 28 Years2:45 - Joseph of Arimathea: A Forgotten Hero4:30 - A Rich Man Who Followed Jesus6:00 - He Begged for the Body of Christ8:00 - From Death to Resurrection: A Spiritual Transfer9:15 - A Picture of the Church's Destiny10:30 - Are You Still Begging to Be Involved?12:00 - Living Clean if You're Carrying the Body14:00 - Guarding Your Eyes, Ears, and Feet16:00 - From Addiction to Freedom17:00 - The Power of Church Work & Labor19:00 - Resurrection Power Built on a Hot Dog Stand20:00 - The Church Welcomes All: Magdalene and Mary21:30 - No Resume Required – Just Be Available22:30 - A Call to the Men: Tear It Up for Jesus24:00 - Dreaming Big: 30,000 Square Feet & Faith25:30 - A Vision for the Valley – Still Believing26:15 - Closing Prayer & Altar CallShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
In this episode of Boldin Your Money, Steve Chen talks with Andy Hill, creator of Marriage, Kids and Money, about Andy's journey from having a negative net worth to achieving financial independence through intentional saving, living on one income, and aligning money decisions with family goals. Andy shares how reaching “Coast FI” allowed his family to work less and enjoy life more, the importance of early financial conversations with a partner, and his strategies for teaching kids about money by making it a regular, open topic. He also reflects on how purposeful time use can lead to a happier, healthier life and discusses his upcoming book Own Your Time, which helps parents build financial security while prioritizing family.
From Zimbabwe to Self-Love: Dr. Stem on Resilience, Reinvention, and Empowering Others | Conversations with a Chiropractor Episode Description: What does it take to go from nurse's aide to international speaker and empowerment coach? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by the incomparable Dr. Stem Mahlatini—therapist, author, speaker, and founder of the Bounce Back Empowerment Conference. Originally from Zimbabwe, Dr. Stem shares her incredible journey of immigration, grit, and self-discovery—from long bus rides and 16-hour workdays to earning a doctorate and founding a global wellness movement. Together, they talk about resilience, self-love, the power of reinvention, and why it's never too late to rewrite your story.
How does a World Renowned Drummer for people like Lenny Kravitz, Bobby Brown and Frankie Valli come to Jesus and continue to spread his ministry while drumming for these legendary musicians? Today, he tells us his story to faith and how he continues to evangelize and be a good example to these people to show his faith. READ: Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big by Zoro (https://a.co/d/i2XLGoI)*Get a MASTERS IN APOLOGETICS or SCIENCE AND RELIGION at BIOLA (https://bit.ly/3LdNqKf)*USE Discount Code [SMDCERTDISC] for 25% off the BIOLA APOLOGETICS CERTIFICATE program (https://bit.ly/3AzfPFM)*See our fully online UNDERGRAD DEGREE in Bible, Theology, and Apologetics: (https://bit.ly/448STKK)FOLLOW ME ON SOCIAL MEDIA: Twitter: https://x.com/Sean_McDowellTikTok: https://www.tiktok.com/@sean_mcdowell?lang=enInstagram: https://www.instagram.com/seanmcdowell/Website: https://seanmcdowell.org
FD Brisco III's childhood was a study in contrasts—carrying a real gun for protection at age 11, but still finding peace and escape in GI Joes and Hot Wheels. In this episode, he shares how he balanced survival in a dangerous world with a powerful belief that “the world is good,” a mindset that shaped his journey through adversity.From becoming a father at 15 to becoming a leader in his high school, FD's story is about taking responsibility, refusing to be defined by circumstance, and daring to dream big—even aspiring to be President of the United States. Along the way, he credits a single teacher's encouragement for sparking his ambition and explains why hope, imagination, and self-accountability matter more than ever.If you've ever struggled to hold onto hope or wondered how to turn hardship into motivation, FD's journey will challenge you to reimagine what's possible.Earth Monster is the storytelling podcast that uncovers the real stories and biggest ideas that shape our lives. Subscribe for more episodes that celebrate the messy, beautiful journey of being human.
What do dance, casting, and dog poop bags have in common? Kim Swanson. In this inspiring episode of Small Business Success Talk, Kim shares her journey from being a single mom crying in her car to launching a thriving dance studio, building a successful casting business, and founding SHŪNŪ, an eco-conscious dog product company that gives back to veterans. From church basements and Emmy-winning commercials to a life-changing win on The Price is Right, Kim's story is a testament to faith, hustle, and trusting the roadmap of possibility. Tune in to hear how Kim turned passion into purpose—and get ready to rethink what's possible for your own entrepreneurial path. www.castingbykim.com SPONSOR: https://502hemp.com/ and https://812hemp.com/ https://smallbusinesssuccesstalk.biz/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to break free from the ordinary and go seven times bigger with your life? Tune in to Episode 156 of the DYL Podcast, where host Adam Gragg transforms an unexpected eviction notice into an empowering lesson in resilience, daring visions, and unstoppable momentum!Discover how setbacks—no matter how embarrassing—can launch you toward your true potential. Learn Adam's three powerhouse strategies to catapult your goals, supercharge your confidence, and unleash dreams you didn't even realize you had. From the importance of a bold support network, to fueling your faith after failure, to the simple magic of daily commitment—this episode is your launchpad for explosive personal growth.Don't settle for small dreams. Press play and let Adam show you how to see setbacks as stepping stones and how going seven times bigger is just the beginning. Your next-level legacy starts here. Listen now and decide your legacy—nobody else! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
How can we have the courage to take risks and dream big? Entrepreneur, film producer, host and actor Richard Juan shares his journey of dealing with failure, big risks and great rewards, and what keeps him going.This episode was originally released on April 2024.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014
Have you stopped dreaming? Have you allowed life circumstances to dissipate, dissolve and diminish your dreams? Tune in and listen to Constance's Special Coaching Guest Dy Min Chanel as she shares how she made a move from her home State to Hollywood to live her dream as a fashion designer. In part 2 Constance gives you specific steps and strategies of how to reactivate and begin creating and living your dreams again https://www.loaradionetwork.com/
Off N Beat W/ Clint Nelson is a Solo Podcast Full of Puns & Loves Podcasting. Come Subscribe & Join this unique Nonstop mind of thoughts. Enjoy! Timestamps Below: (0:00) Baseball Gambling is a "Swing and a miss" (4:25) the more you know, the less you win (7:42) "Prediction Markets is Sports Betting" (11:40) People who've lost hope (15:15) Facebook's "Loyalty" Posts (21:21) what happened to Music? & Unhealthy Celebrity Power Couples (30:30) Downfall of "Dreaming Big" (35:45) Anxiety of Trading for income (42:09) Mark Wahlberg "Shooter" Movie Review (47:35) "actors have no range" is so stupid (54:00) JRE Protect Our Parks has Fallen Off & More!https://youtu.be/Db6gue1j-qM (Full video here)
In this episode of 'How Do You Divine,' Sanika takes a reflective pause to discuss the journey of the podcast and the concept of 'sticking up in' – a Caribbean phrase for pausing and reflecting. She delves into what success means in the Black community, especially in terms of parenting, using public figures like Shedeur Sanders, Bronny James, and Blue Ivy as examples. She also explores the role of nepotism, the importance of attending cultural and professional events, and the power of following your gut in career transitions. The discussion ends with commentary on current TV shows and a desire to avoid certain pop culture drama. The episode is infused with personal anecdotes and cultural reflections aimed at encouraging thoughtful living and community engagement.Join her for a laid-back yet profound conversation that encourages you to take inventory of your life, your goals, and your definition of success. Tv Shows mentioned in the episodeForever written reimagined by Mara Brock Akil (Netflix)Special Ops: Lioness (Paramount) Your Friends & Neighbors (Apple TV)The Real Housewives of Atlanta (Bravo) What I am reading/ read this month Who Better Than You ?: The Art of Healthy Arrogance & Dreaming Big by Will Packer Love & Whiskey by Fawn Weaver Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms.
www.beautyschoolbobbi.com www.beautyandstylenetwork.com Follow Beauty and Style Network: @beautystylenet Follow Beauty School Bobbi: @beautyschoolbobbi Follow Aubrey Harley: @aubrey_harley_pro In this episode Bobbi interviews L'Oreal educator Aubrey Harley about his journey in the beauty industry, the importance of in-person education, and his transition to L'Oreal Professionnel. They discuss the evolving landscape of beauty education, the significance of hands-on training, and the value of networking and seizing opportunities in one's career. In this conversation, the speakers discuss the journey of personal and professional growth within the beauty industry. They emphasize the importance of education, the power of taking risks, and the transformative experiences that come from pursuing one's passion. The conversation highlights the significance of relationships in the industry and the various avenues for career development, showcasing how dreams can be realized through dedication and hard work. Takeaways In-person education is crucial for hands-on learning in beauty. Social media can spark interest but cannot replace live training. Building a community in education enhances learning experiences. Opportunities in cosmetology can arise unexpectedly; be ready to seize them. Networking is essential for career advancement in the beauty industry. Aubrey's transition from nursing to cosmetology was driven by passion. Winning competitions in beauty school can lead to career opportunities. The importance of creating unforgettable guest experiences in salons. Growth often involves discomfort and taking risks. Aubrey's journey with L'Oreal highlights the importance of being open to new opportunities. It takes time to reach your goals, but it's possible. Complacency may be easier, but it doesn't lead to happiness. Education is crucial in the beauty industry. Pursuing higher education can open new doors. Celebrating achievements is important for personal growth. The beauty industry offers diverse career paths. Building relationships is key to success in beauty. Investing in education enhances professional skills. Dreaming big can lead to unexpected opportunities. Taking action on your dreams is essential for growth. Chapters 00:00 Introduction to Beauty Education 03:02 The Shift to In-Person Learning 05:56 Aubrey's Journey into Beauty 12:11 Transitioning to L'Oreal Professionnel 20:58 The New York Experience and Career Growth 21:19 From Complacency to Opportunity 24:01 The Power of Education in Beauty 27:23 Pursuing Higher Education in Beauty 33:46 Celebrating Achievements and Growth 36:35 The Beauty Industry: More Than Just a Job 40:43 Dreaming Big and Taking Action
This episode is extra special because I'm joined by my favorite guest of all time—my son, Zaedon James!Zaedon just launched his own sports podcast and YouTube channel where he covers everything from the NBA to the NFL. Today, we're chatting about what inspired him to start, his favorite teams and athletes, and how sports have taught him about discipline, health, and showing up.We also talk about what healthy habits look like for kids, how we stay active and connected as a family, and what it's like being raised by a coach (spoiler alert: he spills some tea
Are we misreading what it means to build something that lasts? In this episode, we sit down with the former founder of Fave & KFit, Chen Chow, who's walked through fire: broke, lost, doubted—but never boring. From hustling with broken English to pitching investors with nothing but brutal honesty, their story punches right through the clichés. We talk about knowing when to fight for your startup and when to bury it with dignity. About staying real when everyone's faking it. About why sometimes, the best kind of help is the one that shows up quietly, without fanfare. You'll hear the unfiltered truth on fundraising, founders burning out, and why Malaysia's startup scene still feels like it's waiting to grow up. We also dive into AI, shifting work culture, and why Gen Z just isn't built for 9-to-5 obedience. Chapters 00:00 - Embracing Strengths and Personal Growth 02:23 - Journey from Humble Beginnings to Advisory Role 05:07 - Overcoming Language Barriers and Building Confidence 07:47 - Navigating the Startup Landscape and Team Dynamics 10:28 - The Importance of Authenticity in Fundraising 12:53 - The Long Haul: Perseverance vs. Life Support 15:31 - Understanding the Signs of Business Viability 21:56 - The Importance of Silent Support 22:53 - Market Dynamics and Company Valuations 24:18 - Learning and Unlearning in Entrepreneurship 26:01 - The Role of Mentorship and Sharing Knowledge 28:07 - Fundamentals of Success and Learning 28:58 - Adapting to AI and Technological Changes 31:01 - Identifying and Solving Problems 32:16 - Challenges in the Malaysian Startup Ecosystem 33:51 - The Ripple Effect of Individual Impact 34:40 - Dreaming Big in Entrepreneurship 35:13 - Choosing Quality Over Quantity in Work 38:15 - The Future of Work and Individual Freedom
In this episode, we're giving ourselves permission to imagine again. To wonder again. To hope again. Because joy isn't just found in what is, it's in what could be. God is still in the dreaming. And maybe, just maybe, He's inviting you to dream a little bigger too. Big Takeaways 00:00 -Introduction and Overview 04:55 - Wonder is a Muscle—Keep Using It 10:41 - Protect Your Dreamer Heart from Cynicism 14:42 - Your Dreams Are Meant to Be Shared 18:57 - Outro Mentions Help us Shape the Show I would love to connect with you and hear your thoughts on this! Connect with me: https://jennynuccio.com/contact Follow along with my Weekly Wild: Sign Up! Find me on social media: Jenny Nuccio Work with me through one-on-one mentorship and strategic coaching sessions: Join me! Sign up to receive a copy of the podcast slides covered in this week's episode: https://jennynuccio.myflodesk.com/ry8jrddbfx
In this episode of the Means of Grace podcast, Jesse Enniss, John Yeager, and Reverend Dan Pezet explore the deeper meanings of Easter, emphasizing that it is not merely a celebration of traditions but a profound invitation to embrace hope, transformation, and the reality of resurrection. They discuss the importance of recognizing change in identity, the healing power of letting go, and the necessity for churches to adapt to current realities. The conversation highlights the significance of living as 'resurrection people' and finding joy amidst grief, ultimately encouraging listeners to embrace the wisdom of closure and the potential for new beginnings. This conversation explores the themes of change, personal growth, and legacy within church leadership. They discuss the importance of embracing change, the challenges of navigating transitions, and the lessons learned from failures. The conversation culminates in a vision for the church's future, emphasizing the need for connection and collaboration in a rapidly changing landscape. Show Notes: You Only Have to Die: Leading Your Congregation to New Life by James A. Harnish Means of Grace Ep. 147: Peace Conference 2025 with Beth Crissman Chapters 03:50 The Ship of Theseus: Identity and Change 09:38 Living as Resurrection People 45:30 Epic Fails 52:42 Dreaming Big for the Future of the Church
In this episode, financial advisors and retirement planners Jim and Casey discuss the four stages of retirement: pre-retirement, go-go years, slow-go years, and no-go years. They emphasize the importance of planning for each stage to ensure a fulfilling and financially secure retirement. The hosts break down key strategies such as maximizing contributions, tax planning, debt reduction, and planning for healthcare needs. They also discuss the emotional aspects of retirement and the need for community and purpose. As a bonus, the episode touches on the surprising statistic that 60% of retirees wish they had a side gig for mental stimulation. http://retirewithmartin.com/
Join Molly Baker, founder of Indie Consulting, and our inspiring guest who shares her journey from corporate success to entrepreneurship, offering a candid look at the founding of her company and the transformative power of timing. She also opens up about a pivotal moment early in her career that had a lasting impact on her life. Tune in for an inspiring conversation that will encourage you to pursue your dreams and celebrate every milestone along the way!
This week I'm joined by my friend and former client Paul Llewellyn—litigator, law firm founder, Spartan racer, marathon runner, and low-key gift-giving legend.We talk about what it means to actually live your dream life—from growing up watching LA Law in England to building a thriving law firm in San Francisco and doing meaningful, emotional work representing survivors of abuse. Paul is proof that when you dream big and take bold action, a wildly fulfilling life is possible.01:26 – How I Know Paul01:47 – The Bootcamp Days04:15 – From LA Law to Real Life07:12 – Starting a Law Firm from Scratch09:12 – Living the Dream Career12:00 – Personal Growth & Coaching Work19:38 – Writing a Book to Change the System23:14 – Behind the Scenes at the Firm23:33 – Representing Survivors24:10 – Media Storms & Courtroom Drama25:11 – The Stats No One Wants to Talk About26:49 – Advice for Survivors28:44 – The Case That Went Public32:03 – Life Outside the Law38:46 – Gifting That Actually Matters44:33 – What's Next for PaulConnect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/Connect with Paul:Website: https://lewisllewellyn.com/team/llewellyn/LinkedIn: https://www.linkedin.com/in/paul-llewellyn1/
Hollywood film director/producer Will Packer joins Podcast Host Ramses Ja on today's podcast to discuss his new book "Who Better Than You?: The Art of Healthy Arrogance & Dreaming Big ". See omnystudio.com/listener for privacy information.
You've got big dreams. You've got ambition. So why does your life still feel off? In this episode of the Secret to Success Podcast, ET, CJ, Jemal, and Karl break down a truth most people avoid: you're not certified for the life you keep asking for. We don't mean a degree or a license — we're talking about the inner work, the healing, the consistency, and the mastery that separates dreamers from doers. If your life feels unstable, your vision unclear, or your progress slow… this episode will show you why — and what to do next. Because the dream ain't enough.
Send us a textIn this episode of Light Up Your Worth, host Debbie is joined by Wave Melen, a financial coach with over seven years of experience. Wave passionately discusses how to blend spirituality with financial wellness, helping individuals tackle their limiting beliefs around money, overcome guilt and shame associated with debt, and move out of financial isolation. Wave emphasizes the importance of financial literacy and community support in achieving personal dreams and purpose, while sharing practical tips for navigating finances with a heart-centered approach. 00:00 Introduction and Guest Welcome00:50 Wave's Financial Journey and Philosophy03:18 Addressing Limiting Beliefs Around Money04:24 Practical Financial Tips and Triggers08:40 The Importance of Community and Support11:32 Overcoming Financial Taboos17:31 Dreaming Big and Financial Coaching28:46 Wave's Clientele and Services31:02 Conclusion and Contact InformationConnect with Wave:Website: www.coachingwithwave.comInstagram: financialcoachingwithwave Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
Part 1 Mae Among the Stars by Roda Ahmed Summary"Mae Among the Stars" by Roda Ahmed is an inspiring children's book that tells the story of Mae Jemison, the first African-American woman to travel in space. The narrative follows young Mae, a girl who dreams of becoming an astronaut. Despite facing skepticism and discouragement from others regarding her aspirations, Mae remains determined and persistent in pursuing her passion for space exploration. She is fascinated by the stars and constantly imagines herself among them.The book highlights Mae's ambitious spirit and resilience, as it showcases her journey through childhood, her dreams, and the importance of hard work and believing in oneself. It addresses themes of ambition, diversity, and breaking stereotypes, encouraging readers, especially young girls of color, to reach for their dreams regardless of societal expectations.Illustrated beautifully, the book not only narrates Mae's dream but also serves as a motivational tool for children everywhere, emphasizing that with dedication and belief, they can turn their dreams into reality.Part 2 Mae Among the Stars AuthorRoda Ahmed is a writer and children's book author, known for her engaging and inspirational stories. Her book "Mae Among the Stars" was published on September 10, 2019. This beautifully illustrated book is inspired by the life of Mae Jemison, the first African American woman in space, and aims to encourage children to pursue their dreams.In addition to "Mae Among the Stars," Roda Ahmed has written other children's books, including "The Proudest Blue: A Story of Hijab and Family" (co-authored with Ibtihaj Muhammad). This story celebrates cultural identity and the bond between siblings.While Roda Ahmed is relatively new to the children's literature scene, "Mae Among the Stars" has received widespread acclaim and is often considered her standout work. The book has been praised for its vibrant illustrations by Stasia Burrington and its empowering message.In terms of editions, the hardcover edition of "Mae Among the Stars" is generally regarded as the best, given its quality of illustrations and the tactile experience it offers alongside its important narrative.Part 3 Mae Among the Stars ChaptersTheme: Mae Among the Stars by Roda Ahmed explores themes of ambition, perseverance, and the importance of following one's dreams. It emphasizes that with hard work and determination, anyone can achieve their aspirations, regardless of societal expectations or limitations imposed by others. The book celebrates diversity and the pursuit of one's passion, encouraging young readers to dream big and believe in themselves.Main Chapter Content: Mae's Dreams: The story introduces Mae, a young girl who dreams of becoming an astronaut. It highlights her fascination with space and the stars from an early age, showcasing her wonder and curiosity about the universe. Support and Encouragement: Throughout the book, Mae's parents and her mother, in particular, provide her with encouragement and support. They instill in her the belief that she can achieve anything she sets her mind to, reinforcing the idea of familial support in pursuing dreams. Facing Doubts: Mae encounters skepticism from others, including peers who question whether a girl like her can reach the stars. These moments of doubt highlight societal barriers and biases, but Mae's determination pushes her to overcome these challenges. Learning and Growth: As Mae learns more about space, she faces various challenges that test her resolve. The narrative emphasizes the importance of education, curiosity, and resilience in her journey toward her goal. Achieving Her Dreams: The story culminates in Mae realizing her aspirations as she sees herself in space, symbolizing her success and the fulfillment of her dreams. The...
After her first startup collapsed, Ilana Golan lost her job, salary, and investment. Feeling like a failure, she spiraled into doubt and uncertainty. But instead of giving up, she made a promise not to be the person who does nothing. That decision led her to reinvent herself and found Leap Academy, a community helping others make bold career shifts. In this 2025 LeapCon, Ilana shares her emotional journey from feeling stuck in her career to becoming an impactful leader. She provides actionable insights for navigating hidden markets, building a personal brand, and growing continuously in your career. Ilana Golan is an entrepreneur, board director, and investor in over 100 companies. As the founder of Leap Academy, she helps professionals navigate career transitions, leadership, and personal branding. In this episode, Ilana will discuss: (00:00) Introduction (02:27) The Power of Dreaming Big (05:06) Breaking Free From Career Stagnation (09:21) Turning Tragedy into Fuel (11:49) The Collapse of Her First Startup (16:06) How to Reinvent Yourself Again and Again (18:12) The Cycle of Ego, Fear, and Growth (21:35) Handling Critics and Naysayers (22:49) Building True Confidence in Business (25:34) How to Open Doors in Hidden Markets (26:36) The Three Levels of Personal Branding (30:11) Learning From Others to Accelerate Growth (31:41) Inspiring Success Stories From Leap Academy Ilana Golan is an entrepreneur, board director, and investor in over 100 companies. As the founder of Leap Academy, she helps professionals navigate career transitions, leadership, and personal branding. She has been recognized as a Silicon Valley Woman of Influence, a Top 40 Woman to Watch, and a CEO World Award winner. Ilana is also a sought-after keynote speaker and has been featured on Yahoo Finance, Fox, NBC, and more. Connect with Ilana: Ilana's Website: ilanagolan.com Ilana's LinkedIn: linkedin.com/in/ilanagolan Resources Mentioned: Leap Academy Website: leapacademy.com Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
In this inspiring episode of Veterinary Vibes, I sit down with the incredible Lucy Nash, RVT, who shares her passion for helping vet techs and veterinary professionals take charge of their careers. We explore how discovering your unique path in vet med can lead to greater fulfillment and success.Here's what we dive into:Dreaming Big for Vet Med: Lucy and I talk about our shared vision for the future of veterinary medicine and how we hope to see the profession evolve. From empowering vet techs to creating a more inclusive culture, we discuss how the industry can move forward.Be Your Own Advocate: Whether you're a vet tech or a veterinarian, advocating for yourself is key. Lucy highlights the importance of taking control of your career, seeking out new opportunities, and not being afraid to step outside of your comfort zone.Communication Skills for All Personality Types: We break down how both introverts and extroverts can develop strong communication skills that help them thrive in clinical settings. Lucy shares practical tips for finding your voice and making an impact, no matter where you fall on the spectrum.Culture as a Byproduct: We explore how workplace culture is shaped by the people who show up and the values they uphold. Lucy and I discuss how fostering a positive culture starts with individuals advocating for change and taking ownership of their roles.Carving Your Avenue in Vet Med: Finally, we encourage listeners to explore different avenues within the profession—whether it's clinical practice, industry, education, or beyond—and to never settle for less than what inspires them.Why You Should Tune In:This episode is packed with practical advice, motivational insights, and real talk about the challenges and rewards of finding your place in vet med. Whether you're just starting out or looking to make a career shift, Lucy's words will leave you feeling empowered to take charge of your journey.Listen now and get inspired to carve out your own path in veterinary medicine!
Have you ever felt like the bold dreams you once had for your future have faded away? You're not alone. In this episode of The Queen of Pep Talks, Jessica explores why so many women stop dreaming big and, more importantly, how to reignite that spark within. Whether it's fear of failure, self-doubt, or past disappointments holding them back, she shares actionable steps to break free from limiting beliefs and start believing in what's possible.Get ready to embrace your inner dreamer and take steps toward the future you deserve!Here's what you'll learn inside today's episode:The top reasons women stop dreaming big and how to recognize them.How fear of failure, lack of confidence, and self-doubt can hold people back.Practical tips to challenge limiting beliefs and build unstoppable confidence.Why stepping out of the comfort zone is the key to unlocking potential.How to surround yourself with supportive voices and block out the noise.If you loved this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps more women find the motivation they need to start dreaming big again!Links/Resources:Register for the TRANSFORM Membership.Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Connect with Jessica on Instagram.
This week on The Treatment, Elvis speaks with actor and director Eli Roth who has curated a new album of songs from mostly forgotten Italian films of the 1970s and '80s. The double album is called Eli Roth’s Red Light Disco. Then producer Will Packer stops by to reveal how he attained success in Hollywood in his new book Who Better Than You? The Art of Healthy Arrogance & Dreaming Big. And on The Treat, Oscar nominated actress Demi Moore pays homage to someone who taught her about embracing getting older.
We all dream some pretty crazy things and we learned today that sometimes we dream the same dream repeatedly - Chad shares his unique story and we share some of the different experiences we have when dreaming. Also CBS Chief Washington Correspondent Major Garrett talks Elon meeting with the Pentagon, Tesla's stock image currently, and a report that the Bidens want back in!
E Sports Legend, Hector “H3CZ” Rodriguez is the owner and CEO of OpTic Gaming and the investor and partner in multiple ventures, from fishing and apparel to marijuana. Hector never rests on his past successes and continues to solidify his legacy, and is always pushing groundbreaking content, while mentoring others around him and raising his daughter. 0:00: Hector's career change (August 14th) 4.00: Start of life as an entrepreneur (pressure) 8.00: Importance of Branding (for everyone) 12.00: Finding what works for you on YouTube to find your own style 18.00: Finding focus in marijuana and starting Pine Park 26.00: Raising kids in a digital age 30.00: Getting away from digital world in nature 33.00: Selling OpTic and then buying it back 2 years later 41.00: Managing egos as CEO 52.00: Pausing to enjoy success 55.00: Parenting wisdom from Hector 59.30: Marriage advice from 23 years of marriage 1.03.30: How Hector Views Money and Wealth Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
Hollywood film director/producer Will Packer joins Podcast Host Ramses Ja on today's podcast to discuss his new book "Who Better Than You?: The Art of Healthy Arrogance & Dreaming Big ". See omnystudio.com/listener for privacy information.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Today I'm joined by Charli Prangley as we revisit our bold rebrand from ConvertKit to Kit - a journey of rapid change, decisive leadership, and preserving what truly matters. In this episode, we explore how we built a new identity without starting from scratch, the lessons learned along the way, and how our internal culture has evolved as a result.Timestamps:00:00 Introduction to Branding00:49 The Kit Rebrand Journey01:55 Lessons Learned from Rebranding05:11 Maintaining Brand Equity06:39 Challenges and Successes08:25 The Importance of Brand Strategy12:42 Messaging and Positioning15:33 Internal Shifts and Bold Actions18:56 Kit's Self-Belief and Leadership22:45 Creating Tutorials and Overcoming Roadblocks24:51 Celebrity Endorsements and Success Stories25:28 The Impact of a Strong Brand31:24 Executing a Successful Rebrand36:27 Dreaming Big and Making It Happen39:27 Reflecting on Leadership and Growth43:13 Final Thoughts and EncouragementIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about The Nathan Barry Show: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFollow Charli:Instagram: https://www.instagram.com/charliprangleyLinkedIn: https://www.linkedin.com/in/charliprangleyTwitter: https://twitter.com/charliprangleyYouTube: https://www.youtube.com/user/charlimarietvWebsite: https://charlimarie.comFeatured in this episode:Kit: https://kit.comKoto (Brand Strategy Partner): https://www.kotoagency.comSquare Black (Development Agency): https://squareblack.comTom Brady's Newsletter: https://www.tombrady.com/newsletterMorgan Freeman: https://themorganfreeman.comHighlights:06:03 – Churn: The Leaky Bucket Challenge15:05 – Unpacking the 6-Step Direct Sales Flywheel22:05 – Overcoming Migration Objections with Concierge Setups29:21 – The Zero-to-One of Personal Branding36:08 – Scheduling & Measurement: Locking In Daily Priorities49:20 – Innovating Pricing Strategies for Expansion Revenue
In this episode of "Shift with Elena Agar Podcast," Elena sits down with Kristin Kenney, a renowned strategist and the secret weapon for many leaders. Throughout their conversation, Kristin delves into her unique career journey, influenced by her upbringing with a logical, strategic father in military intelligence and an accomplished therapist mother. She shares how she transitioned from roles in marketing and finance to founding her company, becoming a guiding force for ultra high net worth individuals and leaders dealing with complex life and business challenges.The discussion explores essential strategies for having difficult conversations, building career-advancing relationships, and the importance of dreaming big to overcome impostor syndrome. Kristin elucidates the power of mindset, self-awareness, and daily practices like journaling to enhance productivity and well-being. With insights on how leaders can embrace stillness, self-care, and being the author of their own lives, Kristin provides actionable advice for listeners at all career stages.Join Elena and Kristin as they explore the intricacies of personal and professional growth, touching on practical tools and the empowering nature of self-discovery. Whether you're a young professional or an established leader, this episode offers valuable lessons on resilience, accountability, and dreaming beyond limits. Don't miss out on Kristin's transformative insights that could shift how you approach your personal and professional aspirations.Time stamps:00:00 Bridging Wealth and Family Dynamics05:58 Strategic Outcomes in Conversations09:54 Define Your Career Aspirations10:59 Aim Purposefully to Achieve Success16:29 Daily Self-Care Commitment19:06 Organize and Manage Your Thoughts23:22 Empowerment Through Self-Validation25:09 Successful Leaders Prioritize "No" and Time Blocks28:50 Prioritize Time for Joyful Living30:56 Embrace Rejection; Keep Moving Forward34:34 "Formative Influences Before Age Seven"36:48 Morning Silence for Inner Clarity40:18 Self-Reflection for Personal GrowthConnect with Kristin on LinkedIn: https://www.linkedin.com/in/kristin-kenney/Website: https://www.thehighergear.com/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij
How can you release the big dreams inside of you- dreams of another life –that includes more freedom, more abundance, more wild creativity?If you're interested in living your best life and business listen to my guest Leonie Dawson, an internationally bestselling author and artist, founder & CEO of the Brilliant Biz and Life Academy. A popular blogger since 2004, Leonie is a well-regarded life and online business mentor, and self-made millionaire. She has been recognized as an Australian Business Woman of the Year and Ausmumpreneur of the Year finalist. Leonie shares how she came to live out her big dreams by helping others to create and take action on theirs. She shows us that when we are true to ourselves and allow ourselves our full potential, we have a positive ripple affect to others across the world.You can find out more about Leonie's work on https://leoniedawson.com/ And follow her on Linkedin @LeonieDawson You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you. HEREMusic licensed from Melody Loops.Support the showBrave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth. 1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat 3. GROWTH blogs to help you THRIVE.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt
Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0 In this episode of Get Hired, LinkedIn Editor Andrew Seaman speaks with Hollywood film producer Will Packer, whose movies have grossed more than $1 billion at the box office. They discuss key themes from Will's new book ‘Who Better Than You? The Art of Healthy Arrogance and Dreaming Big,' including the differences between confidence and arrogance and quitting and giving up. Will also explains how to create your own momentum by breaking big goals into small steps, and why giving and receiving praise fuels everyone's success. Key Points: How to build confidence and overcome self-doubt Why persistence is more important than talent The power of the pivot Why humility is overrated Why legacy is important at every career stage Links & Resources: Order Will's book here Join the Get Hired community on LinkedIn here Listen to more episodes of Get Hired with Andrew Seaman here
Camila Alves McConaughey is a true force—entrepreneur, philanthropist, and founder of Women of Today, where she shares recipes, wellness tips, and a passion for community. She's also the co-founder of the Just Keep Livin' Foundation with her husband, actor Matthew McConaughey, and together they also launched Pantalones Tequila.Camila joins host Kerry Diamond to share her inspiring journey from growing up in Brazil and moving to Los Angeles alone as a teenager before building a life and career rooted in purpose. They dive into her philanthropic efforts, the values that drive her, and her unwavering commitment to helping others. For Jubilee 2025 tickets, click here. Join Cherry Bombe in Las Vegas on March 7th and 8th. Visit cherrybombe.com for subscriptions and show transcripts. More on Camila: Instagram, Women of Today, Just Keep Livin' Foundation, Pantalones TequilaMore on Kerry: Instagram
Welcome to the Art of Value Whispering podcast Today, I'm talking about The Power of Focusing on Your Ideal Clients. One of the biggest concerns I hear from business owners is: "Do I really need a niche?" Many entrepreneurs worry that narrowing their focus means turning away potential clients and limiting their income. But the truth is, working with the wrong clients can drain your energy, lower your confidence, and lead to burnout. In this episode of the podcast, I reveal why narrowing your focus actually leads to more success, not less. Join me in this episode to learn how identifying your dream clients makes marketing easier, sales more natural, and your income more predictable. And gain practical steps on how to pinpoint your ideal clients, craft messaging that resonates, and use social media effectively. If you're ready to attract the right clients and build a business that aligns with your values, don't miss this episode! “You don't need to be everywhere on social media. You only need to be where your dream clients are. Market smarter, not harder.” - Melitta Campbell In this Week's Episode... You will discover: How working with the wrong clients can drain your energy and slow your business growth How to define your dream clients beyond basic demographics for deeper connections The power of speaking your dream client's language in your messaging How to attract more clients without being everywhere online The importance of focusing on consistency and value rather than daily content creation Ready to Take Action? Take 10 minutes to write down who your dream clients really are. Identify one way you can add value to them this week. Follow the Magnetic Messages Challenge Replay (Free) in the Dream Clients Club here to refine your messaging and impact. “Stop chasing the wrong clients and start attracting your dream clients who value your work. Learn how to niche without limiting your business.” - Melitta Campbell Ready to add more meaning and impact to your marketing? To learn more about working with Melitta and her signature Value Whispering Blueprint programme, book a complementary call with Melitta here: www.melittacampbell.com/call Join the Weekly Live Masterclasses : The Value Sessions Join the Dream Clients Club to access the Value Sessions, along with other business-building resources, challenges and a wonderfully supportive community. You can register for this free online event here > About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact. Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle. Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally, most recently on the TEDx stage. Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here. Connect with Melitta Website Facebook Linkedin Twitter YouTube Visit: TEDx Swansea website Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > Join the Dream Clients Club (free) You May Also Enjoy... How to Attract More Clients Without the Overwhelm How to Stand Out in a Crowded Market Succeeding Against the Odds - Estelle Keeber The Power of Belief: How to build your business confidence & naturally attract more clients Dreaming Big for your Family and Business - Miki Maruko > More Podcast Episodes
We always hear about confidence being the key to success, right? But what about straight-up ARROGANCE? Well, today Will Packer is here to break down what he calls “healthy arrogance”—and how it helped him produce TEN number-one movies, including “Ride Along,” “Think Like a Man,” and “Stomp the Yard.” He's getting into everything from the time Oprah missed his film's premiere, to Oprah naming his new book, “Who Better Than You?: The Art of Healthy Arrogance & Dreaming Big,” one of the best self-help books of 2025—talk about a full-circle moment! Plus, we're spilling some tea on a WILD Kevin Hart party, and going behind the scenes of the Oscars the year Will Smith slapped Chris Rock.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2.21.2025 #RolandMartinUnfiltered: Black man shot riding ATV, Trump and Maine Gov clash, Citigroup DEI rollback, Will Packer's new book A white man in Florida is facing murder charges for shooting a black man riding an ATV. The convict-in-chief and Maine's governor clashed at the White House over an executive order preventing transgender athletes from competing in girls' and women's sports. We will speak with an attorney from the Legal Defense Fund who is challenging three of Trump's executive orders that threaten civil rights and the ability of organizations to provide essential social and health services. And movie producer Will Packer dropped his new project this week. I talked to him about his book, "Who Better Than You? "The Art of Healthy Arrogance and Dreaming Big. You don't want to miss that conversation. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the #BlackStarNetwork app on iOS, AppleTV, Android, Android TV, Roku, FireTV, SamsungTV and XBox http://www.blackstarnetwork.com The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
Welcome to Trilith Institute Talks! In this episode of Trilith Institute Talks, host Hunter Barcroft is joined by assistant director Kristina Peterson, also known as KP, along with film students Anabeth and Mia. They discuss the challenges and realities of working on big-budget film sets, the importance of set safety, and the evolving landscape of content creation. KP shares her journey into the film industry, from starting an A.V. club in high school to working as a set PA and eventually becoming a key second assistant director on projects such as Thor, Winning Time, Moana, American Horror Story, Mindhunter, and Captain America: Brave New World. The conversation covers the hierarchy within the AD department, effective networking strategies for newcomers, and the importance of work-life balance. The episode also touches on the creative potential in making independent films and the critical role storytelling plays in the everchanging film industry. Episode Timestamps 00:00 Introduction to Trilith Institute Talks 00:13 Meet Kristina Peterson: Assistant Director Extraordinaire 01:59 KP's Journey into the Film Industry 07:42 Understanding the AD Hierarchy 12:15 Commercials vs. Film and TV Sets 19:57 Breaking into the Industry: Advice for Aspiring Filmmakers 23:49 Networking and Dreaming Big 25:55 Getting Started in the Film Industry 26:21 Networking and Making Connections 27:10 Practical Tips for Breaking In 28:34 The Importance of Persistence 30:27 The Role of Producers and Indie Films 31:53 Challenges in the Film Industry 34:56 Opportunities for New Filmmakers 41:34 Balancing Work and Life in Film 45:17 Safety on Set 49:18 Closing Remarks and Resources About Trilith Institute Support The Next Generation of Storytellers Take A Professional Education Course Get Involved With Trilith Institute Contact Us Follow Us On Social Media! Trilith Institute Talks Instagram Trilith Institute Instagram Trilith Institute Facebook Trilith Institute LinkedIn
2.18.2025 #RolandMartinUnfiltered: Federal Workers Laid Off, Nev. "Vote Manipulation," Will Packer's New Book, "Who Better Than You?" Massive layoffs are affecting thousands of federal workers who are now figuring out their next steps for survival. We'll talk about how some folks love what DOGE is doing, despite its effects on the American people. A self-described nonpartisan nonprofit organization reported that its post-election analysis in Clark County, Nevada, produced results consistent with vote manipulation. The executive director of Election Truth Alliance will be here to explain what they discovered. Grifter Lindy Li, the former DNC fundraiser who raised millions for the Harris campaign, will be questioned about her decision to support MAGA. And movie producer Will Packer dropped his new project today. I talked to him about his book, "Who Better Than You? "The Art of Healthy Arrogance and Dreaming Big. You don't want to miss that conversation. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the #BlackStarNetwork app on iOS, AppleTV, Android, Android TV, Roku, FireTV, SamsungTV and XBox http://www.blackstarnetwork.com The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
Welcome back to Haneyville Chronicles, where we dive deep into the mindset, strategies, and stories behind entrepreneurship, success, and personal growth. In this episode, we join Mark, Ashley, and Marcus as they explore what it takes to build a legacy, set ambitious goals, and stay disciplined in the face of challenges—all while maintaining strong family and business values.
Struggling with Anxiety or Depression? This Episode is for You.If you're looking forreal, practical ways to manage anxiety and depression, this conversation withDominika Staniewcz will give you powerful tools to help. Having enduredsevere trauma, loss, and abuse, Dominika shares what truly worked in her healing journey—and how small, actionable steps can make a huge difference.In this episode, you'll discover:✅The Power of Choice in Healing✅Simple Techniques to Reduce Anxiety✅The Lemon Trick for Panic Attacks✅The Science Behind Forest Bathing✅Rewiring the Brain for Better Mental HealthDominika's journey proves thateven the smallest steps—like nature walks or celebrating small wins—can change your life.This episode is filled withreal, actionable strategies to help you take back control of your mental health.
In this episode of the Real Life Momz podcast, host Lisa Foster welcomes Dominika Staniewicz, a neuro-encoding specialist and brain health coach, to discuss the science and techniques behind rewiring the brain. Dominika explains the principles of neuroencoding, and the impact of brain health on conditions like anxiety, PTSD, and ADHD, and offers practical, non-medication-based strategies for managing mental health. Listeners will learn about the importance of recognizing harmful patterns, the impact of sleep, diet, and exercise on brain function, and simple, free daily practices to foster brain health.Dominika Staniewicz:Website: https://yourbraincoachd.comInstagram: https://instagram.com/yourbraincoachdFacebook: https://facebook.com/yourbraincoachdYouTube: https://youtube.com/yourbraincoachdLinkedin:https://linkedin.com/dominikastaniewiczBooks:The Magic of Dreaming BIG, Acting Small, and Achieving Success by Dominika Staniewiczhttps://amzn.to/3WUMCR8Unleash the Power of the Female Brain: by Daniel Amenhttps://amzn.to/4gCZUZoChange Your Brain, Change Your Life by Daniel Amen:https://amzn.to/4i8RyKv(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)About The Host: Lisa Foster, PT, CSTWebsite: https://www.reallifemomz.com/Real Life Momz on Instagram: https://www.instagram.com/reallifemomzReal Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcastFollow on Youtube:https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7Five Ways to Engage With Your Teen or TweenStruggling to connect with your teen or tween? Dr. Melanie McNally, a licensed clinical psychologist and life coach for Gen Z, has a free 8-page guide titled "Five Ways to Engage with Your Teen or Tween." It offers effective strategies to help you reconnect and communicate more successfully with your child. To get your free copy, visit https://destinationyou.net/communicate.
Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into the power of dreaming big and setting audacious goals. This discussion covers goal setting, mindset shifts, the importance of directing our attention to what we want to grow in our lives and taking responsibility for the role that we play in our own suffering.We are also introducing My Sister's Shoulders - Olivia's new community for ambitious women of color to connect, breathe, heal, and strategize for success.Key Discussion Points:01:39 Reviewing 2024 Goals: The “new year, new me” belief is not helpful. Rather, it is about being consistent with your goals throughout the whole year and reviewing your progress every few weeks.05:26 The Power of Dreaming Big: The corporate system is not designed for you to dream big. You need to step outside of that system and dream big for yourself.10:10 How to Figure Out Your Dream: Don't consider your environment as the input to your dream. Dream first and then find or create an environment that aligns with that dream.14:35 The Power of Audacity: Audacity is a common trait in successful individuals. This audacity is what will allow you to make decisions without worrying about failure or the opinions of other people.17:30 Watering Flowers, Not Weeds: Wherever you focus your attention is what will grow. Paying attention to the weeds in your life does nothing except make you feel bad.23:10 Introducing ‘My Sister's Shoulders' Community: A community for women of color to take a collective breath and figure out how to rest in an impactful way, how to dream in an impactful way, and how to thrive in authenticity. In Summary: Archita and Olivia challenge us to take responsibility for our own suffering and to dream audaciously. They urge us to stop watering the weeds of our fears and instead nurture the flowers of our aspirations.Resources from this episode:Find out more about My Sister's Shoulders and the upcoming retreat at www.mysistersshoulders.com and www.oliviacream.com. Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by IdeablossomsReady to make a change?→ Struggling with your corporate career but have big goals? Reach out to Olivia on LinkedIn or visit oliviacream.com.→ Ready to leave corporate or start a side venture? Archita can guide your next steps.Reach out to her on LinkedIn or visit architafritz.com.
Have you ever found yourself giving up on a dream or limiting what God can do in your life? In this episode, Caroline shares practical steps for dreaming big with God. Tune in for encouragement on how to move forward in faith, even when life's challenges have made it difficult to dream. Get ready to start dreaming boldly with God! Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook
Are you dreaming big enough? In this episode, uncover what's holding you back from becoming the best version of yourself. Through practical insights on self-awareness, inner freedom, and embracing mistakes as stepping stones for growth, discover how to unlock your full potential and share the unique gift only you can offer to the world. Discussed in this episode: The importance of dreaming big and why most people dream too small; How childhood dreams of greatness get suppressed by societal expectations; Why the world needs you to embrace your unique greatness; Understanding the connection between psychological, spiritual, and physiological aspects of personal growth; How to trust and refine your inner voice as you grow and mature; The value of "failing forward" and learning from mistakes; How the unconscious mind shapes your perceptions and decisions; Recognizing and reframing the stories you tell yourself; The impact of creating space to think clearly and make better decisions; Practical steps to uncover and challenge unhelpful mental narratives; How awareness of mental narratives helps you live more intentionally; The ultimate path to fulfillment through growth, freedom, and serving others. Resources mentioned or relevant: Join our 12 Days of Christmas Celebration: Sign up here! Previous Being Human episodes: Episode 54: Why Your New Year's Resolutions Will Fail (and How to Actually Succeed!) Episode 161: Habit Hacks for Real New Years Changes Episode 10: Why Failure Is a Good Thing Blog article: Why You Don't Need to Fear Failure Grow in self-awareness and freedom through Catholic Mindfulness; Need help? Schedule a free consultation to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for our weekly newsletter to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
I'm a big fan of setting big-ass goals. Dreaming BIG is my natural state - which is why S.M.A.R.T. goals are not all that smart. S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. While it may seem like a good plan, I can't wrap my head around not setting goals because they don't seem achievable or realistic. Excuse me? When did big goals seem achievable and realistic? If that were true, you would already be doing them. Anytime you are moving from dreaming into doing, you will be living in the land of crazy and scary. If you hold yourself to what is achievable and realistic, you might as well keep doing what you're doing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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