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Get ready for an inspiring yet practical discussion on the life-changing magic of decluttering. Organizing guru, Star Hansen, joins midlife minimalist, Wendy Valentine, to explore the emotional side of letting go of stuff. They discuss grieving past versions of ourselves, embracing change, and finding freedom. Star reveals her unique path to becoming an organizing expert and shares her best advice for decluttering at a comfortable pace while honoring your emotions. Her new book, “Why the F*#@ Am I Still Not Organized?” aims to uncover why clutter keeps coming back and offers a free copy to listeners. Tune in for wisdom and stories to motivate you on your own decluttering journey.
Bridge Lakepoint Community Center has a new leader, Developing Artists Murals and Alliances is hosting its first fundraiser, and it's time to nominate members of your community for the fifth annual community choice awards.
Lara Frendjian, a Registered Holistic Nutritionist passionate about empowering women over 40, joins The Midlife Makeover Show to share her Triple M Method for balancing hormones, boosting metabolism, and mastering intuition. Lara reveals simple yet powerful lifestyle shifts like strength training and moving intuitively based on what your body needs. Lara and I agree that as we age, listening to our bodies and moving in ways that energize us become key to health and weight loss. Tune in to hear Lara's expert tips for nourishing your body and intuition through this transformative life stage.
Venture beyond the confines of your comfort zone and embark on an exhilarating journey of personal growth and discovery, all through the power of public speaking. Are you prepared to embrace a challenge that promises to elevate both your professional path and life's trajectory? Our latest podcast episode is a resounding call to action, inviting you to step out of the ordinary and conquer the obstacles that hinder your progress. Picture this: a group of visionaries from The Rising Tide Mastermind, driven by their thirst for excellence, tuned in to the wisdom of Chris Anderson's masterpiece, TED Talks: The Official TED Guide to Public Speaking. But they didn't stop at absorbing knowledge; they transformed Chris' words into action. Fast forward to May 2023. Imagine a room filled with dozens of Mastermind Members ready to put their public speaking prowess to the ultimate test. Each Member presented on a topic they selected because it was important to themselves, and having that personal connection to the materials being presented shone through in their voices as they took the stage. Within this space, water professionals, much like you, embraced the TED Talk public speaking format, revealing their insights to an audience of peers and professionals. This dynamic event wasn't just about sharing ideas; it was a celebration of pushing boundaries, fostering camaraderie, and nurturing growth. This special episode serves as a testament to what's attainable when you confront a fresh challenge, surrounded by kindred spirits who champion your triumphs. As a water treatment professional, you're no stranger to the transformative potential of processes, and this scenario is no exception. While you listen, keep in mind that the avenue to advancement often meanders outside of your comfort zone. Would you like to nominate a speaker from this episode for the illustrious TED stage? Your path to scaling up the water treatment industry begins below. ⬇️ Discover firsthand the heights achievable when determination meets unwavering support. It's an ode to what can be achieved when you set your intentions and lean on a supportive community to cheer you on toward greatness. Timestamps Introducing this year's Rising Tide Mastermind Live Event challenge [1:00] James Courtney The Importance of Global Fish Sustainability [22:00] Mindy Petrocy Embracing Individuality and the Invisible Diagnosis [31:20] Jill Cavano What are You Waiting For; Start Your Bucket List Today [38:20] Thomas Hardy It is never the right time to Volunteer [44:50] Brett Glenna Seeing The World with Chartreuse Colored Glasses [51:00] Connor Hanrahan Memento Mullet: The Story of Two Fish Learning to Swim [58:28] Closing Thoughts with Trace [1:08:00] Upcoming Events for Water Treatment Professionals [1:14:00] Periodic Water Table With James McDonald [1:15:30] Nominate a Speaker from this episode to appear on the TED stage. It's as easy as 1, 2, 3: Follow the instructions in THIS link to Nominate a Speaker to TED Copy the Speaker's professional profile, see links below, and paste the link into the “Please share a brief biography that includes information about this potential future TED speaker's connection to their talk topic” section Copy this podcast episode link (scalinguph2o.com/325) in the “Please provide links to online video or audio featuring the proposed speaker” section *Don't forget to click the “Submit” button in the bottom right once you've completed your Nomination. Speakers professional profiles: James Courtney: in/james-courtney-cwt-leed-ap-379a6877 Mindy Petrocy: in/mindy-petrocy-71b84599 Jill Cavano: scrantonassociates.com/about_the_owner.html Thomas Hardy: in/thomas-hardy-3410b728 Brett Glenna: in/brettglenna Connor Hanrahan: in/connor-hanrahan-6a19021b Connect with Scaling UP! H2O Email Producer: corrine@blackmore-enterprises.com Submit a show idea: Submit a Show Idea LinkedIn: in/traceblackmore/ Facebook: @H2OScalingUP YouTube: @ScalingUpH2O Links Mentioned mulletparty.com The Rising Tide Mastermind Scaling UP! H2O Academy video courses Submit a Show Idea AWT (Association of Water Technologies) 2023 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE or using the dropdown menu. Books Mentioned The 7 Habits of Highly Effective People by Stephen Covey TED Talks: The Official TED Guide to Public Speaking by Chris Anderson Periodic Water Table With James McDonald Some of these words are fun to say and impress your family and friends. But back to the subject at hand, EDTA. What is it used for? What's its chemical formula? What does EDTA typically react with? It's called a chelant, but does the word chelant mean? What are the advantages of using EDTA in a boiler water system? What are some warnings and precautions with using EDTA in a boiler system? What are the dangers of overfeeding EDTA? What about underfeeding? Does EDTA react stoichiometrically with cations? What does this mean? Is EDTA synergistic with any other water treatment chemistries, such as polymers and phosphates? How do you test for EDTA? What do the phrases free chelant, combined chelant, and total chelant mean? Are there any other chelant alternatives to EDTA? Do you use any treatment products that contain EDTA?
As we evolve in this day and age, we are discovering more creative and innovative methods on how to heal from anxiety, depression, PTSD, addiction, and trauma. Thanks to our guest today, Matt Zemon, you will learn about a revolutionary approach to overcome the pain and suffering from mental health issues. You will also hear my story and how these groundbreaking methods revealed the key to unlock my higher self. I hope it does for you, too! Enjoy the show!
While we are on our mid-season 2 hiatus, we wanted to share an Episode Guide with you outlining what we have released thus far to help you navigate through your listening! This guide breaks down our episodes from Season 1 and thus far in Season 2 into categories so you can better decide what you might be most intrigued by or discover a guest you wanted to hear from more in depth. We hope it can be a resource to you as you listen for the first time or want to return again to a specific topic. Our second half of Season 2 will be released in a few weeks and we cannot wait to share what we have in store! Learn more: https://www.empoweredartistcollective.com/podcast EAC IG: @EmpoweredArtistCollective EAC TikTok: @EmpowerArtistCollective EAC Facebook: https://www.facebook.com/empoweredartistcollective/ Nominate a Podcast Guest! https://form.jotform.com/220608577638162 Sign up for our newsletter! https://mailchi.mp/8e72e8dcb662/stay-in-touch Check Out Our Merch! https://www.empoweredartistcollective.threadless.com/ Any thoughts you'd like to share? Email us at EmpoweredArtistCollective@gmail.com Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple
Dr. Cathleen Brown's passion for helping women shines through as she describes her journey to becoming a physician and leading Winona, a telemedicine platform providing bioidentical hormone therapy. She explains how Winona's tailored treatments offer relief for distressing menopause symptoms. Dr. Brown walks through the process of accessing Winona's services, from an initial questionnaire to consultations with physicians who prescribe personalized hormone therapy. For women struggling without answers, Dr. Brown and Winona aim to empower them through every life stage. A few Nuggets of Midlife Wisdom from today's show: The main difference between Winona and what's available out there that your doctors can prescribe is that Winona's hormones are bioidentical, meaning that these specific types of hormones are the same as what your body was producing before those hormones declined. Whenyou purchase a supplement from your local drugstore, or even from Amazon, these are over-the-counter Although they can be helpful for menopause, they're not pharmaceutical grade medications. The most common symptoms of menopause are insomnia, night sweats, hot flashes, brain fog, mood swings, anxiety, depression, joint pain, skin changes, ringing in the ears.
For this week's episode, Rebecca sat down with Cara Reedy. She's a journalist and the founder of a new organization called the Disabled Journalists Association (DJA)—which she's spent the past two years setting up to identify the needs of disabled people in journalism and to amplify the voices of disabled journalists across the United States. It's just getting off the ground and just launched its website this past week. (Check out discojourno.com to learn more, and if you're a disabled journalist, check out the survey they're running between now and October 2023 as they work to lay the foundation for DJA's work.) They had a far-ranging conversation about the barriers to getting into journalism for disabled people today; the discrimination and ableism many face once they do make it into the newsroom and Cara's own experience at a major news outlet; why inclusion in newsrooms matters to disability media coverage (and media coverage on all issues); how intentional, equitable, and diverse representation in newsrooms fits into the larger picture of disability economic justice; and lots more. Links from this episode: Learn more about the Disabled Journalists Association at discojourno.com If you're a disabled journalist, check out the survey DJA is running through October Follow Cara on Twitter at @infamouslyshort Nominate the changemakers you most want to hear from by emailing us at OffKilterShow@TCF.org
In this episode of the RETHINK Retail Podcast, Host Gabriella Bock sits down with Ben Miller, a sharp mind who breathes life into two of the industry's most renowned trade shows, Shoptalk and Groceryshop. Known for his inside-out knowledge of the retail industry, Ben plays a pivotal role in sculpting original content that resonates with brands and retailers across the globe. Ben and Gabriella sit down to discuss the upcoming Groceryshop 2023 event, which will be held at Mandalay Bay in Las Vegas from Sept 19-21, 2023. Ben provides a sneak peak into what we can expect at the show this year, revealing topics like the application of AI in grocery, food waste reduction, navigating the US economy's impact on the grocery landscape, and more. "Technology like AI and generative AI has the potential to truly transform the grocery industry, and we've only just scratched the surface." - Ben Miller Resources: Secure your ticket for Groceryshop 2023! Visit: https://gs23-registration.personatech.com/code?cId=cmV0aGluazIw And use code RETHINK20 for 20% off your ticket price. Nominate the next Global Retail Leader: rethink.industries/global-retail-leaders/#nominate Connect with us on LinkedIn: www.linkedin.com/company/rethink-industries/ For more retail insights visit www.rethink.industries If you enjoyed this episode, please let us know by subscribing to our channel and giving us a 5 star rating on Spotify and Apple Podcasts! - - - - - - Hosted & produced by Gabriella Bock
In episode 179 Arian Forouhandeh, 1st Team Sport Scientist & Data Analyst at Wolverhamptom Wanderers, joins us. Specifically Arian will be looking at: Importance of data visualisation How best communicate data Examples of how he communicates data About Arian: "Arian is a 1st Team Sport Scientist & Data Analyst for Wolverhampton Wanderers FC. He holds a Masters Degree in Exercise Physiology, as well as appropriate Data Science & Visualisation certification. Specialising in Sports Performance Data, he has been able to transform the physical data processes in his role in order to answer performance questions and identify actionable insights. Also through his business ‘Data In Sport', he has worked with several organisations around the world. Transforming and designing their data processes and visualisations, has led to a fluid approach towards finding solutions found in different datasets. This includes visualising their data in a bespoke fashion, and providing quality insights for these practitioners." LinkedIn: Arian Forouhandeh Twitter: ArianF14 Instagram: DataInSport Website: www.datainsport.com Power Bi for Sports
One of the biggest challenges about divorce is regaining your financial independence. It's difficult, but it's not impossible. Thanks to women like Leah Hadley! Leah is Founder and CEO of Great Lakes Divorce Financial Solutions, and she is on a mission to provide women compassionate financial guidance before, during, and after a divorce, to help them secure financial confidence and independence. Enjoy the show!
Pauly joins Chris to talk about the Craft Cannery, his line of sauces, podcasting, how to fit everything you want to do into a day, and a whole lot more on this episode.Go to https://www.nominatemeals.com/ to order your meal for pickup at Three Heads Brewing this Wednesday in Rochester, or next Tuesday at the Nowhere Lounge in Kenmore! Let Chris and the Nominate crew do all the hard work of picking what's for dinner, all you have to do is enjoy it.
Change can be difficult, but change is necessary for you to evolve, grow and move forward in your life. On today's episode, you will learn how to move through the changes in your life, so you can grow through the changes in your life. Our guest, Shelly Miller Leer, author of The Little Upholstery Book and founder of The Home Room Shop, is an expert at rebuilding furniture and rebuilding lives. A few Nuggets of Midlife Wisdom from today's show: There are pluses to trauma, because trauma allows you to grow and deepen as a human being. When you begin to delve into your issues, it's like taking a chair apart. You're tearing off old, tattered fabric, getting down to the bones of the chair, and building it back up again. Deconstruct your life to reconstruct a new life. This nugget goes to Shelly's wise son. If you've been down in the dumps for a long time, come back to life, because we need you here with us. Your family needs you, your friends need you, your community needs you, and the world needs you. Enjoy the show!
We reflect on two questions that can help us make our work lives happier, more productive, and more creative. We also talk about why it's a good idea to nominate people for awards, and how to manage the breakdown of the line between work time and leisure time. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin & @LizCraft on Instagram @GretchenRubin & @LizCraft on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/445 Get Gretchen Rubin's newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Pat McCrory, Former Governor of North Carolina, National Co-Chair 'No Labels' campaign talks with Debbie and Tom about the date that No Labels has set to nominate a Presidential ticket. Credit: © Sam Sharpe-USA TODAY Sports
Whether it's rising up to a new career in your fifties, rebuilding your life after divorce, or rediscovering your true self, we all have mountains to climb at midlife. On today's show, you will meet Linda Magoon, author of “Live Free and Hike: Finding Grace on 48 Summits”, a bold and brave woman who conquered her midlife challenges. After ending her toxic 25-year marriage to a controlling husband, Linda set a goal to climb all 48 of New Hampshire's 4,000-foot peaks. With every upward stride, she cautiously rebuilt her life, regained her independence and created her dream life. Enjoy!
This episode of the RETHINK Retail Podcast was recorded live at eTail East on August 22, 2023. Meet Jason Del Rey, an established business journalist who has spent the better part of the last decade keeping us hooked, expounding the intricate workings of the retail industry. His inherent interest in entrepreneurship led him to pay special attention to two mammoth forces in retail: Walmart and Amazon. Over the years, Jason has analyzed the two retailers' business models, tracking their growth, and predicting their future strategies. As evidenced in his new book 'Winner Sells All', Jason's keen understanding of the Amazon-Walmart saga carries a tangible depth few can rival. Join RETHINK Retail CCO Kirat Anand as he and Jason discuss Amazon and Walmart's ongoing competition as they vie for dominance in the industry, revealing the surprising missed opportunities, contrasting strategies, and the future battle for the younger consumer's loyalty. The conversation covers Walmart's early dismissal of e-commerce and missed opportunities, as well as Amazon's challenges in the consumer packaged goods sector. Del Rey also touches on the impact of wage increases and inflation on both companies and the issue of product shrinkage in Amazon's marketplace. Nominate the next Global Retail Leader: rethink.industries/global-retail-leaders/#nominate If you enjoyed this episode, please let us know by subscribing to our channel and giving us a 5 star rating on Spotify and Apple Podcasts! - - - - - - Hosted by Kirat Anand Produced by Gabriella Bock
Join Chris for a quick chat before the next full Food About Town! Chris talks about visiting Philadelphia, teases some Lunchador news, upcoming episodes of FAT, and updates on NOMINATE event hosts and recent restaurant partners. So much packed into a brisk 20 minutes! It's Food About Town Bites!
No matter if you are hitched or unhitched, today's episode with Celeste Moore, a personal image and dating consultant, will help you up your game and discover your desirability in your relationships. Celeste is like the female version of Will Smith in Hitch! She provides her clients the confidence they need by helping them look and feel better about themselves, so they can step out of their comfort zones and into the arms of a compatible partner. Enjoy!
Have you ever received a phone call with bad news, got laid off from your job, dropped the casserole on the floor, got pulled over for a speeding ticket, served with divorce papers, or had one big crappy day? Yep. Me, too! We have all encountered those tough moments in life when you want to just lose your sh*t and jump on the bitchy bandwagon, but the negative energy does not serve you or the situation well. I'm going to teach you 4 steps to slay your struggles, so you can roll with the punches of life.
For this week's episode, Rebecca sat down with Kathleen Romig, a dear friend and colleague who today serves as the director of Social Security and disability policy at the Center on Budget and Policy Priorities, one of the nation's leading organizations that focuses on economic and budget policy for low-income families. To mark the eighty-eighth anniversary of Social Security, they had a far-ranging conversation about the history behind the program, who's helped by Social Security today, and why there's no room for cuts; the importance of moving beyond technocratic, budget-focused narratives to put people at the center of policy; the human consequences of bureaucratic disentitlement; Kathleen's own path to combining heart and head in her work and how that's made her a more effective policy advocate; and more. Links from this episode: Follow Kathleen on Twitter @kathleenromig and learn more about her work at CBPP Here are the prior Off-Kilter episodes we mentioned about SSI and bureaucratic disentitlement Nominate the changemakers you most want to hear from by emailing us at OffKilterShow@TCF.org
How much of your life have you chronically underestimated yourself, your worth and your strength? How many opportunities and happy moments passed you by because you abandoned yourself? It's time to stop the self-abandonment and start the self-love, so you can spend the second half of your life believing in yourself, being authentic, and feeling empowered. Our gorgeous guest today is Sarah Sapora, an inspirational speaker, Plus Size Personal Growth teacher and author of the brand-new book, Soul Archaeology: A Totally Doable Approach to Creating a Self-Loving and Liberated Life. Fasten your seat belt because today's show is a wild, fun ride!
Host: Taylor Morgan The Utah Republican party sent a letter to the Lieutenant Governor's office saying they are forgoing the primary next March to conduct a presidential preference poll at their caucus night on Super Tuesday. Utah GOP Chair Robert Axson joins the show to discuss why the party believes this is the right choice for Utah Republicans.See omnystudio.com/listener for privacy information.
In episode 176 Jess Fassnidge, Exercise Physiologist at The University of Worcester, joins us. Specifically Jess will be looking at: How football differs for men and women Key considerations for women footballers How to train with these considerations in mind Case study: How to train as a non-elite woman footballer About Jess: "Jess currently works as an Exercise Physiologist for the University of Worcester where she conducts all the fitness testing for the Hereford and Worcester Fire Service. Alongside this role she works as an Academy Manager for Science For Sport, is Club Captain for Worcester City Women FC as well as being the Head Coach for the Worcester Movers & Shakers which is an all Parkinson's Walking Football Team. She has a keen passion in promotion of women's sports as well as anything ACL rehabilitation related. Jess received a soccer scholarship to the US where she completed a Bachelors Degree in Business Administration and Marketing before completing a Post-Graduate Degree in Strength, Conditioning and Performance at University College Birmingham." Instagram: jessfasss Twitter: jessfass LinkedIn: Jessica Fassnidge (Link: https://www.linkedin.com/in/jessica-fassnidge-9867a110a/ ) Worcester City Women FC: https://www.wcwfc.co.uk/ Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode176 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Welcome to midlife and welcome to wrinkles! It's all the craze these days to jump on the Botox bandwagon and freeze the aging process to our beautiful faces, but there is a healthier way to care for the midlife skin you're in. On today's show, you will meet Amy Wall, an award-winning Esthetician and founder of TimeLight Skin Nutrition, who went from resisting wrinkles with injections, to discovering a beauty restoration method that will change the way you view yourself as you age. With Amy's expertise, knowledge, and devotion to combining topical ingredients, energy, and the power of the self-image, Amy Wall will help you take back the reins of how you feel about yourself as you age and transform your sleeping beauty into superconscious radiance. Prepare to be energized and beautified today! Enjoy the show!
In this episode of the RETHINK Retail Podcast, host Gabriella Bock sits down with Kadian Langlais, CMO of Renfro Brands. A beacon of empowering leadership, Kadian plays an instrumental role at Renfro Brands. Since 2018, she has pioneered the transformation of this historic sock and hosiery brand into an agile e-commerce powerhouse. Her undeniable talent gained her a promotion to CMO in 2021, where she has been redefining brand strategies through unrivaled creativity and innovative tactics. At her core, Kadian believes in the power of empathetic leadership and has a vibrant ability to weave this into her management style. This episode also provides valuable lessons and inspiration for women leaders who want to confidently speak up and own their ideas, as Kadian shares her journey of finding her voice and being successful in her career. Nominate the next Global Retail Leader: https://rethink.industries/global-retail-leaders/#nominate If you enjoyed this episode, please let us know by subscribing to our channel and giving us a 5 star rating on Spotify and Apple Podcasts! - - - - - - Hosted and produced by Gabriella Bock Research by Maggie Schwenn
Midlife is a new season in life –– a season to make reason out of what no longer brings you value and fulfillment, which for many of you, could be your career. You may currently have a career that gives you a steady paycheck, a healthy 401k, and a nice dental plan, but it does not give you joy and satisfaction. If that's the case, then it's time to shift gears and change careers! On today's show, you will learn how to reconnect with your values and strengths, and most importantly, how to live up to your true potential. Even if you are completely satisfied with your current career, I promise that you will gain some great wisdom from today's show, because our guest, MK Stahl, Community Manager for over 250 Fit Body locations, shares her insight and wisdom on how to reconnect with your values at this fab season in your life. Enjoy!
For this week's episode, Rebecca sat back down with Zaki “The Barber” Smith, an entrepreneur, a powerhouse activist, and a criminal justice reform leader whose work focuses on ending the perpetual punishment that comes with having a criminal record in America. They had a far-ranging and emotional conversation about the historic clean slate legislation that passed the New York Assembly earlier this summer and now awaits the governor's signature; how a criminal record can be a life sentence to poverty; the impact of the criminal records crisis on millions of American families; the economic as well as emotional toll that comes with perpetual punishment; his own path from prison to national policy advocacy; how his years as a barber shaped him as an advocate; his work with murals, film, and other art forms as tools for criminal justice reform; and lots more. Links from this episode: Follow Zaki on Twitter @ZakiTheBarber, learn more about of his work as a policy entrepreneur at Next100, and connect with Zaki Learn more about New York's Clean Slate campaign and the legislation that recently passed the New York Assembly to clear millions of New Yorkers' records Learn more about his #EndPerpetualPunishment mural campaign Nominate the changemakers you most want to hear from by emailing us at OffKilterShow@TCF.org
Chris talks with head chef Cassidy Broman about the new coffee shop by day, casual full service restaurant by night in the Public Market! They talk about menu concepts, the vibe of the public market, the genius of Keith Myers of Flour City Bakery and more! Go to https://www.nominatemeals.com/ to order your meal for pickup at Three Heads Brewing this Wednesday in Rochester, or next Tuesday at the Nowhere Lounge in Kenmore! Let Chris and the Nominate crew do all the hard work of picking what's for dinner, all you have to do is enjoy it.
Do you rule your life or does life rule you? It's time to break the BS rules set by society, religion, friends, family, neighbors, culture, politics, social media, and even the rules set by yourself that limit who you are and how you live your life. Midlife is a great time to get curious about what is important to you, what is valuable, and what brings you fulfillment. Question why you have the beliefs and rules that you do in your life. Most importantly, question why you are clinging to them. On today's show, you will learn the 4 steps to rule your midlife, so you can live a life of freedom, joy, and fulfillment.
For this week's episode, Rebecca sat down with Alejandra Vazquez-Baur, an educator-turned-policy advocate whose work focuses on expanding supports for K–12 immigrant students—especially newcomers—and multilingual students. As Alejandra describes herself: “I am a product of resilient Mexican women. A sister. A dancer. An educator. A visionary.” They talk about the National Newcomer Network Alejandra co-founded as a policy entrepreneur at The Next 100; how she's bringing her experience in the classroom as a high school math teacher onto the national policy scene; the role of dreaming in her work and her path to claiming her role as a visionary; resilience and how to stay rooted; how music, dance, and movement inform her advocacy work; and lots more. Links from this episode: Follow Alejandra on Twitter @Ale_VazquezBaur and learn more about her work and her policy entrepreneurship at Next100 Learn more about the National Newcomer Network and follow #NationalNewcomerNetwork to stay up to date Learn more about ImmSchools And here's more about the Obama Foundation fellowship Nominate the changemakers you most want to hear from by emailing us at OffKilterShow@TCF.org
If you are feeling disconnected from your soul, pretending to be happy when you're not, or unsure of what step to take next in your life, today's episode will help you get reconnected to your highest self and taking that next step towards a greater life. Our guest, Dr. Karin Luise, award-winning author, speaker, master life coach and soul guide will help you become your own guru and live an empowered life.
We all face setbacks. Many are small setbacks, but throughout our lives we'll face big ones too. Regardless of the challenge, struggle or setback you face, we need tools and perspective to get us through them to sharpen and shape us into a stronger version of ourselves. Remember, every setback is a setup for a stronger comeback. "Life doesn't get easier and more forgiving, you get stronger and more resilient." The last few minutes of this episode is filled with inspiration and tools to move you forward whenever you face a setback. Reference from Episode to Nominate someone that inspires you to receive support from our nonprofit, Every Day We Fight: https://www.everydaywefight.org/nominate/
Today's episode is a guide of sorts, and is ultimately what I hope to be an informative reminder for empaths and energetically sensitive people. I'll share some of my own personal experience, as well as what I've observed in others, to show you how some seriously simple basics create incredibly strong spiritual boundaries.You may find this previous episode helpful:086 Intro to Energetic Fields And that's a wrap on Season 04 of That Witch Podcast!It's been two years
Well, it's the last Moonday episode of Season 04! I'll be straight with you—Aquarius Full Moon energy really came in and took the wheel on this one. As we close this chapter of the show and get ready for Season 05, I'm reflecting on so many different things. It's almost uncontrollable haha. Today I'm going to share the energy of this week in a very different, and totally organic way. And in the name of the Aquarius Full Moon, we're getting deep, weird, and community-focused.★|| M A G I C K A L M E R C H ||Some seriously gorgeous merch has officially dropped in That Witch Shop and I am sooo stoked to be officially sharing it with you! We're celebrating with 20% off all merch items, neighbor—no coupon code necessary. Visit thatwitchnextdoor.com/shop to grab your mug, hoodie, shirt, etc.
In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us. Specifically Jonas will be looking at: Top speed & acceleration How to train these properties What a session with Jonas looks like About Jonas: "Jonas Dodoo developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main success and main role within Track and Field. Jonas is currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players." Social Media: @eatsleeptrain_ https://speedworks.training/ https://www.speedsolutions.training/ Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode174 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Today's guest, Megan Dahlman, will teach you the four causes of menopausal belly fat and how to care for your midlife body. With a degree in Exercise Science and a Certified Strength and Conditioning Specialist, she has an uncanny ability for taking complicated aspects about your body, and making them simple, doable, and actually sustainable. You will learn how to strengthen and nurture your body to live a life you desire. What you do today will determine your health tomorrow, so let's get healthy!
In today's episode, I bring back a re-edited show from the early years of An Older Gay Guy Show and I talk about how bodybuilders prepare for contests and my role as their prep guide. Along the way I will discuss the intense body shaving aspect of their contest preparation and the rigors of learning to flex properly. Towards the end of this episode I tell you a STORYTIME about two college-age guys that were flexing in the locker room of my gym when they thought no one else was around. I hope you enjoy this episode, which will be followed up with a Guys Flexing Part 2 as the final episode of this year's Sweeps Period. In Part 2 of this series I will tell two more STORYTIMES about unusual things that happened when guys that wanted to do body prep had their body shaving end up going in an unexpected way. This is a funny and erotic episode that I will conclude the 2023 Sweeps Period with, and that will be on Monday, September 11th.VOTING CLOSES MONDAY NIGHT, JULY 31st !!!!If you enjoy 'An Older Gay Guy Show' podcast and would like to show your support, I ask you to take five minutes to vote for me in the 2023 People's Choice Podcast Awards. There is no cost to you and it would mean very much to me. Below are the instructions for voting.VOTING CLOSES MONDAY NIGHT, JULY 31st !!!!1- Click the link below or go to PodcastAwards.com2- Select the Blue Box that says 'Nominations Voting Now Open. Click here to vote'.3- Fill out the 'Sign Up to Nominate'. Fill out this short form that is used just to verify that you are a real person with your own email. All info you provide is deleted once the awards are concluded for this year. It also allows you to put your name in the pool of potential judges. You can accept or decline judging if you are selected. It is rare to be selected as a judge.4- Once you sign up, it will take you to 'Make Your Nominations' page. 5- Scroll down to the 'LGBTQ' category (it has the name Feast of Fools for the category) and use the drop down menu to select An Older Gay Guy Show.6- VERY IMPORTANT - SAVE YOUR NOMINATION AT THE BOTTOM OF THE PAGE !! (The LGBTQ category will disappear once you save your vote)And that's it. Thank you for showing your gratitude as a fan by voting for the show !Click to Vote in the Podcast Awards
Today Devon O'Reilly joins Jer and we have two.. well, two and a half topics. In an extended version of "Where we've been," we talk about trying Detroit 75 Kitchen in Southwest Detroit and food trucks in general in Metro Detroit. After all, that guy is all over my TikTok and Instagram. Then, Devon gets into his discovery of Mitsos, a greek food place, in Eastern Market. 14:52 Finally, on the week of Detroit's 322nd birthday, we put it out there to our listeners and fans: Money being no object, what would your gift to Detroit be? Nominate us in the News and Politics category as well as People's Choice for the Podcast Awards. https://www.podcastawards.com/app/signup Feedback as always - dailydetroit - at - gmail - dot - com or 313-789-3211 Remember we're on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942?mt=2 And Spotify: https://open.spotify.com/show/1Yhv8nSylVWxlZilRhi4X9 Thanks to our members: http://www.patreon.com/dailydetroit Or those who do a one-time contribution: http://www.buymeacoffee.com/dailydetroit
“Now what?” is a question many of us ask when we reach midlife. The nest is empty, you're reaching retirement, and the bucket list is full of unchecked boxes. Today's guest, Shibani Joshi, founder of Boldly-Forward and journalist for ABC News, CNBC, and Fox Business, is here to guide you towards discovering the answers to those puzzling midlife questions and designing your purpose driven playbook so you can master midlife like a boss! Enjoy!
Welcome to the summer/fall season of Off-Kilter! We're excited to be back and up and running with the show after a break, just in time to mark Disability Pride Month. And to kick things off right, Rebecca sat back down with Mia Ives-Rublee, a long-time disability rights and justice activist who today serves as the director of the disability justice initiative at the Center for American Progress. They talk disability pride; what liberation means to the disability community; how Mia's path as a transracial adoptee and competitive athlete shape her advocacy today; and lots more. Links from this episode: Follow Mia on Twitter (and Threads) @seemiaroll and learn more about of her work at CAP Here's a treasure trove of PBS Newshour content for Disability Pride Month And here's the last Off-Kilter episode with more on why updating SSI is necessary to economic liberation for disabled people Nominate the changemakers you most want to hear from by emailing us at OffKilterShow@TCF.org
Norris Howard is on the line, and we've got three main topics we're talking about. 02:57 There's a bunch of updates in Detroit's cannabis situation. The city council approved shortening the distance between establishments. A number of new licenses will be issued. And, Chris Webber is backing out of a $175 million deal. 13:09 The Chevy Bolt will be back! GM changes its mind on one of the most affordable EVs out there. 18:26 The Crystal Palace v Sevilla match is this weekend! Tickets are still available and there's a big tailgate happening on Columbia Street starting at 2pm on Saturday. Me and Norris talk about it and why Norris loves "the beautiful game" so much. Nominate us in the News and Politics category as well as People's Choice for the Podcast Awards. https://www.podcastawards.com/app/signup Feedback as always - dailydetroit - at - gmail - dot - com Remember we're on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942?mt=2 And Spotify: https://open.spotify.com/show/1Yhv8nSylVWxlZilRhi4X9 Thanks to our members: http://www.patreon.com/dailydetroit Or those who do a one-time contribution: http://www.buymeacoffee.com/dailydetroit
Today you will meet Jen Sapel, founder of Utor Wealth and host of the Money Confidence podcast as she shares her insights, wisdom, and techniques from 20 years in financial services and her personal story of living with a mother who struggled financially after divorce. This episode will illuminate how your past shaped your current financial state, encourage you to be a more intentional decision maker in the present, and to become a more confident and empowered woman for your future. Enjoy!
In episode 173 Tom Cullen, Assistant Professor at Coventry University, joins us. Specifically Tom will be looking at: Physiological mechanisms underpinning heat & cold usage Science backed recommendations for thier use When not to use them Case study: How athletes can use them to recover faster About Tom: "Tom is an Assistant Professor in Applied Physiology at Coventry University. Prior to this he worked at the University of Worcester where he was the course leader for the MSc in Applied Sports Science. Before working in academia he worked as a physiologist, applied sports scientist and strength and conditioning coach. These experiences include working with elite athletes in professional sports and with Olympic athletes. He currently leads on several projects investigating novel strategies to improve health and performance using heat as a complement to exercise. Twitter handle: @DrTomCullen Links to research profile- https://www.researchgate.net/profile/Tom-Cullen. Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfspeisode173 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Sweeps Period 2023 continues with an informative, yet humorous look at the various pills used for Erectile Dysfunction. In addition to useful information, I tell a couple of stories about the first time I tried the pills. I have taken three kinds and each made a difference for me in what was achieved. I hope you enjoy the two STORYTIMES contained within.If you enjoy 'An Older Gay Guy Show' podcast and would like to show your support, I ask you to take five minutes to vote for me in the 2023 People's Choice Podcast Awards. There is no cost to you and it would mean very much to me. Below are the instructions for voting.1- Click the link below or go to PodcastAwards.com2- Select the Blue Box that says 'Nominations Voting Now Open. Click here to vote'.3- Fill out the 'Sign Up to Nominate'. Fill out this short form that is used just to verify that you are a real person with your own email. All info you provide is deleted once the awards are concluded for this year. It also allows you to put your name in the pool of potential judges. You can accept or decline judging if you are selected. It is rare to be selected as a judge.4- Once you sign up, it will take you to 'Make Your Nominations' page. 5- Scroll down to the 'LGBTQ' category (it has the name Feast of Fools for the category) and use the drop down menu to select An Older Gay Guy Show.6- VERY IMPORTANT - SAVE YOUR NOMINATION AT THE BOTTOM OF THE PAGE !! (The LGBTQ category will disappear once you save your vote)And that's it. Thank you for showing your gratitude as a fan by voting for the show !Click for Podcast Awards
Carm Capriotto discusses upcoming fall conferences the podcast is attending, speaking engagements, and events, including the Brakes for Breasts Campaign. Our website, remarkableresults.biz, now features a Classroom page. It's a treasure trove of podcast episodes organized into specific topics, perfect for research and team discussions. Stay curious, keep learning, and let's continue to Advance the Aftermarket. Show Notes: Watch Full Video Episode Our Classroom page for personal or team learning: https://remarkableresults.biz/classroom September 23, 2023- Dorman Training Event and Trade Show, Warminster Campus of ATC, Warminster, PA: https://www.dormantraininglive.com September 28-30, 2023- ASTE, Durham, NC: https://asteshow.com October 31-Nov 2, 2023- AAPEX, Las Vegas, NV: https://www.aapexshow.com Nominate for the AAPEX Service Awards: https://www.aapexshow.com/aapex-service-repair-awards-nominations/ Brakes for Breasts Campaign: https://www.brakesforbreasts.com Thanks to our Partner, Dorman Products. Dorman gives people greater freedom to fix vehicles by constantly developing new repair solutions that put owners and technicians first. Take the Dorman Virtual Tour at www.DormanProducts.com/Tour Connect with the Podcast: -Join our Insider List: https://remarkableresults.biz/insider -All books mentioned on our podcasts: https://remarkableresults.biz/books -Our Classroom page for personal or team learning: https://remarkableresults.biz/classroom -Buy Me a Coffee: https://www.buymeacoffee.com/carm -The Aftermarket Radio Network: https://aftermarketradionetwork.com -Special episode collections:
AP Washington correspondent Sagar Meghani reports on Navy-First Woman Chief.
A favorite story from my younger days. This is one of those guy things that I don't think you would see today. But back in the late 70's, it really was a different world. Sweeps Period 2023 continues with this STORYTIME.If you enjoy 'An Older Gay Guy Show' podcast and would like to show your support, I ask you to take five minutes to vote for me in the 2023 People's Choice Podcast Awards. There is no cost to you and it would mean very much to me. Below are the instructions for voting.1- Click the link below or go to PodcastAwards.com2- Select the Blue Box that says 'Nominations Voting Now Open. Click here to vote'.3- Fill out the 'Sign Up to Nominate'. Fill out this short form that is used just to verify that you are a real person with your own email. All info you provide is deleted once the awards are concluded for this year. It also allows you to put your name in the pool of potential judges. You can accept or decline judging if you are selected. It is rare to be selected as a judge.4- Once you sign up, it will take you to 'Make Your Nominations' page. 5- Scroll down to the 'LGBTQ' category (it has the name Feast of Fools for the category) and use the drop down menu to select An Older Gay Guy Show.6- VERY IMPORTANT - SAVE YOUR NOMINATION AT THE BOTTOM OF THE PAGE !! (The LGBTQ category will disappear once you save your vote)And that's it. Thank you for showing your gratitude as a fan by voting for the show !Click for Podcast Awards
Sweeps Period continues with a two-story STORYTIME episode. This is a re-edited/recorded episode from many years ago. I hope you find these stories to be tantalizing and enjoyable. They were a memorable part of my younger life. If you enjoy 'An Older Gay Guy Show' podcast and would like to show your support, I ask you to take five minutes to vote for me in the 2023 People's Choice Podcast Awards. There is no cost to you and it would mean very much to me. Below are the instructions for voting.1- Click the link below or go to PodcastAwards.com2- Select the Blue Box that says 'Nominations Voting Now Open. Click here to vote'.3- Fill out the 'Sign Up to Nominate'. Fill out this short form that is used just to verify that you are a real person with your own email. All info you provide is deleted once the awards are concluded for this year. It also allows you to put your name in the pool of potential judges. You can accept or decline judging if you are selected. It is rare to be selected as a judge.4- Once you sign up, it will take you to 'Make Your Nominations' page. 5- Scroll down to the 'LGBTQ' category (it has the name Feast of Fools for the category) and use the drop down menu to select An Older Gay Guy Show.6- VERY IMPORTANT - SAVE YOUR NOMINATION AT THE BOTTOM OF THE PAGE !! (The LGBTQ category will disappear once you save your vote)And that's it. Thank you for showing your gratitude as a fan by voting for the show !
Welcome to Sweeps Period 2023 ! In this first episode, I give you one of my favorite stories that took place when I was 16 years old. I found the memories of what happened in this story to be something that gave me fantasies for many years. Two college jocks lived in an apartment directly across from my boyfriend's apartment, and one particular night I wanted to entertain myself with a devious plot that only a horny 16 year-old could come up with. If you enjoy 'An Older Gay Guy Show' podcast and would like to show your support, I ask you to take five minutes to vote for me in the 2023 People's Choice Podcast Awards. There is no cost to you and it would mean very much to me. Below are the instructions for voting.1- Click the link below or go to PodcastAwards.com2- Select the Blue Box that says 'Nominations Voting Now Open. Click here to vote'.3- Fill out the 'Sign Up to Nominate'. Fill out this short form that is used just to verify that you are a real person with your own email. All info you provide is deleted once the awards are concluded for this year. It also allows you to put your name in the pool of potential judges. You can accept or decline judging if you are selected. It is rare to be selected as a judge.4- Once you sign up, it will take you to 'Make Your Nominations' page. 5- Scroll down to the 'LGBTQ' category (it has the name Feast of Fools for the category) and use the drop down menu to select An Older Gay Guy Show.6- VERY IMPORTANT - SAVE YOUR NOMINATION AT THE BOTTOM OF THE PAGE !! (The LGBTQ category will disappear once you save your vote)And that's it. Thank you for showing your gratitude as a fan by voting for the show !Below is the link.Click this link: Podcast Awards Voting or go to PodcastAwards.com