Brunch with Lola

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A one on one conversation about any and everything. Love, Relationships, Family, Spirituality, and the list goes on and on...

Lola


    • Mar 28, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 60 EPISODES


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    Latest episodes from Brunch with Lola

    Welcome Back

    Play Episode Listen Later Mar 28, 2022 7:50


    Welcome Back to Brunch with Lola! Where I've been & What's to Come! --- Send in a voice message: https://anchor.fm/IAmLola/message

    How Income and Wealth Links us to Health & Longevity!

    Play Episode Listen Later Apr 26, 2021 8:37


    Discover the Three Pillars to creating wealth! This leads to an overall healthy mindset and a healthy physical! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Wealth is Health & Health is Wealth!

    Play Episode Listen Later Feb 22, 2021 5:45


    Develop your mindset to wealth for a healthy living! --- Send in a voice message: https://anchor.fm/IAmLola/message

    7 Key Elements of Health | Why Health is Important!

    Play Episode Listen Later Jan 25, 2021 13:27


    Health goes far beyond physical, and in this series we’ll talk about everything health! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Happy New Year Encouragement!

    Play Episode Listen Later Jan 11, 2021 9:15


    Happy New Year! May this year be filled with what ever your hearts desire. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Forget about Financial Strains this Christmas!

    Play Episode Listen Later Dec 14, 2020 15:55


    Here are 5 helpful hints/tips to make sure this Christmas is not a financial strain! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Your Christmas Budget!

    Play Episode Listen Later Nov 29, 2020 10:41


    The Holidays are officially here! Don’t let the stresses of shopping take over! Here are 6 key Rules to stick with this Christmas! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Get to know Residual Income!

    Play Episode Listen Later Nov 16, 2020 8:08


    Here’s 7 multiple streams of income! Get up close and personal with making extra bucks! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Why Credit Is Important!

    Play Episode Listen Later Nov 1, 2020 10:44


    In this short sweet topic I talk about credit and why it important. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Four Ways to Develop a Wealthy Mindset!

    Play Episode Listen Later Oct 5, 2020 12:24


    It very important to have a Positive Mindset in order to get to a Wealthy Mindset! So here are four ways to developing a wealthy mindset! --- Send in a voice message: https://anchor.fm/IAmLola/message

    How to Become a Self-made Millionaire!

    Play Episode Listen Later Sep 20, 2020 14:44


    Hey love bugs here are 7 habits you should do to become a self made millionaire! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    What is the Stock Market?

    Play Episode Listen Later Sep 14, 2020 12:04


    Find out what the Stock Market is along with 4 types of Stocks you may want to consider. --- Send in a voice message: https://anchor.fm/IAmLola/message

    6 Key Steps to Healthy Finances in your Relationship!

    Play Episode Listen Later Aug 24, 2020 8:07


    Discover these 6 Key Steps to healthier finances in your relationship! Build a strong forefront and empire with coming together in your financial goals! --- Send in a voice message: https://anchor.fm/IAmLola/message

    6 Steps to Financial Freedom!

    Play Episode Listen Later Aug 16, 2020 12:19


    Let’s get to financial freedom together with these 6 steps! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Budgeting 101

    Play Episode Listen Later Aug 10, 2020 17:03


    Here’s 5 actionable steps to creating a budget. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    6 Steps to Setting Financial Goals!

    Play Episode Listen Later Jul 13, 2020 6:21


    Hey love bugs were talking Financial Goal Setting! With these 6 simple steps you can achieve long term financial goals! --- Send in a voice message: https://anchor.fm/IAmLola/message

    9 Reasons Managing Your Money is Important!

    Play Episode Listen Later Jun 22, 2020 12:35


    Hey Love Bugs! Welcome to season 3! We’re talking everything finance. Here’s 9 reasons managing your money is important! Pull out a pen and notepad! This is going to be good! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Bye Bye Season 2

    Play Episode Listen Later Jun 14, 2020 1:47


    Join me in my Finance Season! Talking everything green! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Are You Two Compatible?

    Play Episode Listen Later Jun 8, 2020 11:39


    Here’s 15 signs you and your partner are compatible! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Let’s Stick Together!

    Play Episode Listen Later May 31, 2020 16:11


    During these hard times it’s important to stick together. Here’s my thoughts on the protest and death of George Floyd. --- Send in a voice message: https://anchor.fm/IAmLola/message

    7 Ways to Build Trust in your Relationship!

    Play Episode Listen Later May 24, 2020 9:37


    Follow these steps to start building trust in your relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    7 Reasons to Hold on yo your Relationship!

    Play Episode Listen Later May 18, 2020 12:05


    Here’s 7 reasons to hold on to your relationship even if you think things are going to fail. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Breathe In Breathe Out!

    Play Episode Listen Later May 4, 2020 18:50


    Meditation 101... --- Send in a voice message: https://anchor.fm/IAmLola/message

    Healthy Expectations In Your Relationship!

    Play Episode Listen Later May 3, 2020 8:12


    Healthy expectations can benefit your relationship more than you think! Here’s 8 healthy expectations to expect in any relationship. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Relationship Survival During Lockdown!

    Play Episode Listen Later Apr 26, 2020 6:59


    Here are 5 tips to help your relationship survive during this lockdown. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Patience is a Virtue!

    Play Episode Listen Later Apr 21, 2020 12:26


    Hey Love Bugs. Here are 10 way to develop patience for the success of your relationship. During this time of quarantine make effort decisions to develop and practice more patience with the one you love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    Don’t Forget to Motivate!

    Play Episode Listen Later Apr 12, 2020 4:51


    During these critical times don’t forget to motivate yourself and each other! Vital for relationships during the time of quarantine. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Love at First Sight!

    Play Episode Listen Later Apr 5, 2020 66:58


    Brunch with Lola welcomes special guest Akilah Trinay as we discuss Love at First Sight and this Covid19 pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    Its The Little Things That Matter!

    Play Episode Listen Later Mar 22, 2020 6:05


    Here’s 10 ways to make the little things count! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Is Love a Feeling or a Choice?

    Play Episode Listen Later Mar 16, 2020 13:11


    Discover the 7 types of love along with reasons as to why love is a feeling and a choice. --- Send in a voice message: https://anchor.fm/IAmLola/message

    The 5 most Important Things to Build a Lasting Relationship!

    Play Episode Listen Later Mar 8, 2020 7:43


    Indulge in these 5 virtues to build a lasting relationship. Move with intent and purpose! Develop your relationship to be not perfect but the best for you! --- Send in a voice message: https://anchor.fm/IAmLola/message

    The Mind Is Always Thinking!

    Play Episode Listen Later Mar 2, 2020 11:01


    Meditation Monday’s are vital for your peace of mind. Focus on positive quotes, your greatness in the days to come. Release and Relax! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Actions Speak Louder!

    Play Episode Listen Later Mar 1, 2020 8:54


    Word have power! But Actions Speak Louder. Consciously focus on backing up your words with actions. Here’s 3 key factors in aiding in bringing our words to life with actions. It’ll be beneficial for the relationship! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    Let Him Invest In You!

    Play Episode Listen Later Feb 23, 2020 3:47


    When he’s in to you, when he wants you, he will invest in you! Let him put in the work for you. If he’s serious then he’ll do all these ten things! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Let Femininity Energy Lead!

    Play Episode Listen Later Feb 16, 2020 14:49


    For my ladies! Let’s lead through our feminine energy with love! Operating in femininity is very rewarding. We have the power to generate successful relationships with our femininity! Indulge! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Relax and Focus your Mind!

    Play Episode Listen Later Feb 10, 2020 11:55


    Welcome to Meditation Monday’s where we’ll indulge in the practice of meditation. Relax and Focus your Mind on a simple quote to overcome. Enjoy! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Always Validate Each Other!

    Play Episode Listen Later Feb 9, 2020 9:57


    Validation is an important factor in the relationship. It shows care and appreciation for the emotion state of each individual. Learn the six levels of practice within validation to use in your relationship. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Communication is Key!

    Play Episode Listen Later Feb 2, 2020 10:59


    Communication is the number 1 problem solver in relationships. Here’s 7 factors to aid in successful communication for healthy loving relationships! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    Retaining Self-worth in your Relationship!

    Play Episode Listen Later Jan 26, 2020 9:27


    Here’s 3 ways to retain self-worth in your relationship. It’s important to remain whole and practice self-love. Share love but don’t forget to take care of self first. Then will we obtain healthy relationships. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Relationships 101

    Play Episode Listen Later Jan 19, 2020 12:16


    Let’s dive into a few aspects of relationships along with 3 qualities to have when getting into a relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IAmLola/message

    A Leader’s Mindset!

    Play Episode Listen Later Jan 12, 2020 13:00


    Here’s a recap of all episodes from season 1 along with the last episode “A Leader’s Mindset. Learn 15 mindset qualities to develop yourself into a great leader. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Relax and Clear your Mind

    Play Episode Listen Later Jan 6, 2020 7:57


    Welcome to Mediation Monday’s! Relax and Clear your mind with this simple breathing method! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Stepping Out of the Box in 2020!

    Play Episode Listen Later Jan 5, 2020 8:06


    Happy New Year! Let’s gear our mindsets into accomplishing all of our 2020 goals! Through self-love, discipline, and positiveness let’s create the world we want this new year! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Don’t Be Afraid to Show Who You Are!

    Play Episode Listen Later Dec 29, 2019 9:26


    Happy New Year! Step into 2020 with more will power and accountability. Don’t be afraid to let your light shine! --- Send in a voice message: https://anchor.fm/IAmLola/message

    The Beauty Of Being Whole!

    Play Episode Listen Later Dec 22, 2019 11:56


    Wholeness is what we all should strive for. In order to have successful relationships we must be Whole first. Here’s a few tips to get you to that Wholeness! --- Send in a voice message: https://anchor.fm/IAmLola/message

    You are the Power!

    Play Episode Listen Later Dec 15, 2019 9:10


    The Power has always been within. Tap into what you were born with! --- Send in a voice message: https://anchor.fm/IAmLola/message

    Shaping Your Life!

    Play Episode Listen Later Dec 8, 2019 10:59


    Discover the 5 tips to Shaping Your Life. With the ability to control yourself and create your reality. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Words Have Power!

    Play Episode Listen Later Dec 1, 2019 10:45


    Words have literally a spoken power! Discover the two steps I use to learn how to use their power. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Be the Curse Breaker!

    Play Episode Listen Later Nov 27, 2019 14:14


    Generational Curses can be broken. Learn how they’re formed and continue to exist but most importantly learn how to Be the Curse Breaker. --- Send in a voice message: https://anchor.fm/IAmLola/message

    Invest In Yourself!

    Play Episode Listen Later Nov 24, 2019 12:51


    Investing in yourself is one of the most powerful things to do. Here’s why you should invest in yourself along with the top 10 reasons why investing in yourself is so powerful. Enjoy. --- Send in a voice message: https://anchor.fm/IAmLola/message

    4 Ways to Focus on Your Purpose!

    Play Episode Listen Later Nov 17, 2019 7:11


    There’s many ways to stay focused on your purpose but here’s 4! Challenge yourself and practice these everyday! Enjoy! --- Send in a voice message: https://anchor.fm/IAmLola/message

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