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Last week the Bank of England (“BoE”) cut interest rates by 25 basis points to 3.75%, with Governor Andrew Bailey signalling optimism for hitting the inflation target by late spring and suggesting openness to further easing. This dovish shift, which also noted artificial intelligence-driven job displacement risks, contrasts with other policymakers' hawkish concern over "hot" wage growth. Analysts believe further cuts beyond 3.5% will require stronger evidence of cooling pay pressures. UK retail sales unexpectedly fell by 0.1% in November, driven by drops in food and online sales. However, the GfK Consumer Confidence index surprisingly rose to -17 in December on increased major purchase intentions, indicating moderating caution despite a subdued economic outlook...Stocks featured:Bunzl, Endeavour Mining and FresnilloTo find out more about the investment management services offered by Walker Crips, please visit our website:https://www.walkercrips.co.uk/This podcast is intended to be Walker Crips Investment Management's own commentary on markets. It is not investment research and should not be construed as an offer or solicitation to buy, sell or trade in any of the investments, sectors or asset classes mentioned. The value of any investment and the income arising from it is not guaranteed and can fall as well as rise, so that you may not get back the amount you originally invested. Past performance is not a reliable indicator of future results. Movements in exchange rates can have an adverse effect on the value, price or income of any non-sterling denominated investment. Nothing in this podcast constitutes advice to undertake a transaction, and if you require professional advice you should contact your financial adviser or your usual contact at Walker Crips. Walker Crips Investment Management Limited is authorised and regulated by the Financial Conduct Authority (FRN: 226344) and is a member of the London Stock Exchange. Hosted on Acast. See acast.com/privacy for more information.
The number crunchers on Beacon Hill began the state budgeting process. The consensus revenue hearing determined cautious growth is ahead in Massachusetts.
Sources say the Reiner family was aware of how dangerous their troubled son had become long before tragedy struck. Across the pond, Madonna and Guy Ritchie reunited for the first time in nearly 20 years to support son Rocco, but insiders describe the encounter as painfully awkward, distant, and devoid of warmth. Meanwhile, Meghan Markle’s ongoing battle with her ailing father has escalated, with Netflix now pulled into the conflict — a move sources say has intensified an already spiraling PR crisis Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.
Ag Secretary Brooke Rollins wrote to Governor Gavin Newsom demanding California abandon a proposal that redistributes agricultural land based on race, ethnicity, and national origin, and American farmers reacted to the USDA's new $12 billion aid package with cautious relief.
From creamy to crunchy, more than 32,000 jars of peanut butter are making their way into Florida homes, thanks to this year's Peanut Butter Challenge, and national origin, and American farmers reacted to the USDA's new $12 billion aid package with cautious relief.
Ag Secretary Brooke Rollins wrote to Governor Gavin Newsom demanding California abandon a proposal that redistributes agricultural land based on race, ethnicity, and national origin, and American farmers reacted to the USDA's new $12 billion aid package with cautious relief.
Whether it's due to the increased pace of play, stronger and more explosive athletes, or poor management of the training and recovery process, it should come as no surprise that soft-tissue injuries are on the rise. And if you've ever worked in soccer or basketball, you know that hamstring strains and groin pulls can easily […] The post Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec appeared first on Robertson Training Systems.
We're closing out the guest line-up with a heavy hitter. Our final guest of the season is Drew Greco of Greenstar Consulting, one of the top cannabis grow consultants in Las Vegas, and a familiar name if you've been following the Budeez journey. Drew joins us to talk about what it really takes to grow elite cannabis in the desert—dialing in genetics, navigating the Vegas market, and building consistent quality from the soil up.He didn't come empty-handed either—bringing five different strains, all grown by him and his team, which we break down as our Strains of the Day while sampling our way through the interview.It's part grower science, part Vegas cannabis history, and part classic Stoner Budeez session—ending the season the only way that makes sense: learning something real while getting a little higher along the way.
Stephen Grootes speaks to Carol Paton, Writer at large, News24 and Kashif Wicomb, President of the Progressive Professionals Forum about whether or not BBBEE policies are empowering South Africa or just enriching a few. In other interviews, Agbiz chief economist Wandile Sihlobo talks about the growing tensions within the Southern African Customs Union (SACU) as Botswana reintroduces import bans on key vegetables, raising questions about regional trade integration and policy coordination. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
The threat of bird flu has once again increased worldwide. Several strains of the virus are spreading in different countries. In November, the Australian government confirmed an infection on Heard Island, a sub-Antarctic Australian territory located in the remote Southern Ocean. Experts are warning that this virus could even become a pandemic in the future. In this podcast, Dr Yadu Singh outlines the seriousness of the threat and the precautions one should take.
This episode unpacks a pivotal year for India. Suhasini Haidar, diplomatic editor at The Hindu, explains how Delhi has adapted to unexpected tensions with the U.S., renewed pragmatism toward China, and its enduring reliance on Russia, while preparing for major trade negotiations with Washington and Brussels.Milan Vaishnav, Senior Fellow and Director, South Asia Program, Carnegie Endowment for International Peace, explores India's internal politics: Modi's continued dominance, the realities of coalition governance, and growing federal pushback from southern states. He shows how foreign policy has become central to Modi's domestic appeal, and why that can cut both ways.Geopolitical analyst, author, and former India correspondent for the Financial Times James Crabtree discusses why strong growth isn't creating enough jobs, India's modest gains in the “China+1” landscape, and the political constraints shaping trade policy. Plus: a look at how India's model of crony capitalism has evolved over the past decade.The conversations were recorded live, on stage, at the 2025 STATE OF ASIA conference, held November 6 in Zurich.Find more information on STATE OF ASIA 2025, including videos, on the Asia Society website.Stay up-to-date on all events and activities at Asia Society Switzerland: subscribe to the newsletter and support our work by becoming a member. -STATE OF ASIA is a podcast from Asia Society Switzerland. Published: December 9, 2025Host/Editor: Remko Tanis, Managing Editor, Asia Society Switzerland
Airbus will again miss its delivery target due to supplier quality problems as Boeing's turnaround takes another step forward. Aviation Week's Joe Anselmo, Jens Flottau, Sean Broderick and Michael Bruno break it all down.
#cuttheclutter As Putin begins his 10th visit to India, #CutTheClutter looks at India-Russia partnership & defence cooperation over the years. ThePrint Editor-In-Chief Shekhar Gupta also explains the opportunities & stains for the ties between two counties amid a changing global order & Ukraine conflict. --------------------------------------------------------------------------------------------- To read National Interest: https://theprint.in/sg-national-interest/a-plane-tale-from-the-past/544222/ To Watch: https://www.youtube.com/watch?v=ETdminYTJJU
Alan Dunne speaks with HSBC Asset Management's Global Chief Strategist, Joe Little, about what happens when the old macro rules stop working. Joe traces the shift from a demand led, low inflation world to a supply constrained regime of sticky and spiky prices, where 2 percent becomes a floor rather than a target. He explains the “reverse bond conundrum,” rising term premia and the quiet return of fiscal dominance. The conversation explores AI as investment boom, not yet productivity cure, the maturing of emerging markets, the fate of the dollar and how to build truly multipolar portfolios.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Joe on LinkedIn.Episode TimeStamps: 00:00 - Opening clip, long bonds misbehaving and the “reverse bond yield conundrum”00:55 - Introduction and risk disclosure for Top Traders Unplugged listeners01:50 - Joe's path from economist to global chief strategist and house view author05:16 - From post crisis disinflation to a supply constrained, sticky inflation regime10:32 - Why 2 percent looks like a floor, tariffs, profits and delayed inflation effects13:34 - 2026 baseline: muddle through growth, positive policy impulse and inflation nuance16:42 - AI as capital expenditure boom, echoes of the 1990s and the missing productivity surge20:40 - China and Asia: regionalisation, industrial policy and an exit from...
ASRI Report: South Africa's G20 Moment Navigating | Global Prestige and Domestic Strains by Radio Islam
Montana Farm Bureau Federation held its 106th annual conference this week. Farmers gathered to vote on how their organization should lobby on state and federal issues.
Jonathan Savage joins to break down Hillary Clinton's recent comments on the Trump administration, the challenges facing the Ukraine Russia peace talks, and what a future agreement might require. He explains the latest ceasefire violations in Gaza and the wider regional impact, then covers the new US Ukraine mineral deal and how it could shape security and diplomatic ties moving forward.
Dear Reader, In this Thanksgiving season, I just wanted to take a moment to express gratitude I've been feeling for three people here on Substack that I admire, and who have helped me to connect with a bunch of you.Carson Ellis Carson is a busy artist / illustrator and children's book author, but when I asked her for her take on Substack almost two years ago she emailed back the same day with a 600 word email. At some point between then and now she added Soundwalk to the recommendations that appear in the sidebar of her newsletter, Slowpoke. In the interim nearly one in five of my subscribers found me through her! That knocked my socks off. It's a testament to the naturally curious people that gravitate to her and her amazing work. Three cheers for Carson Ellis!Rowen Brooke I was immediately curious about Rowen's fast-growing newsletter, Field Notes, from its title. Her posts relate her observations, challenges and insights in pursuit of becoming both a regenerative flower farmer & florist and aspiring naturalist. Her recent posts indicate a measured advance toward the latter, given the sensory detail emerging in her writing. Rowen's past recommendation of Soundwalk points to nearly one in ten subscribers finding me through Field Notes. Thanks Rowen! Colin Meloy Colin is the frontman for The Decemberists, the author of many books, and is married to Carson Ellis. You'd be forgiven for thinking he couldn't possibly sound like his writing in real life, given his ability to weave in some impressive and uncommon vocabulary words in his newsletter, Colin Meloy's Machine Shop, but I'm here to tell you that he does. He writes like he talks, folks. Colin slipped Soundwalk into a little list he worked up for the official guest-authored compendium The Substack Post halfway through 2024. I recollect my subscriber count jumped by well over 100 overnight! A generous inclusion, to be sure. Thanks Meloy! It really underscores how meaningful word-of-mouth is to someone like me. If you're reading this and found me through a recommendation, feel free to let me know with a ‘like' or comment below. On to this week's soundwalk. Last week I shared a recording made at Natural Bridges in Washington, a site with two rock bridges spanning a rock-jumbled ravine. The bridges were the remnants of a lava tube cave ceiling, created 12,000 to 18,000 years ago. A few miles away, another complex of lava tubes known as Guler Ice Cave(s) remain intact. These caves, once commercialized for their ability keep ice and preserve harvested crops by one Christian Guler, are easily accessed today, though exploring them extensively requires crawling through cold, dark, tight passages. My recording is centered on the main cave mouth that is pictured above. Once again you hear that marvelous wind in the pines (which appeared in the previous two recordings) juxtaposed against a constellation of drips, plinks and plops in the foreground. My composition pulls from complimentary instrument voices: the sweep of a dobro-derived synth pads; the resonance of low end stringed instruments; the percussive twinkle of a Dulcitone celeste; the shimmer of a percolating “swarm” synth pad. It's all designed to mirror the tonality of the cave entrance environment.Strains of Pine Siskin and Dark-eyed Junco filter in. This is a short, textural audio postcard. I hope you enjoy it. Ice Cave is available under the artist name Listening Spot on all streaming platforms today Friday, November 21st, 2025. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe
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Ryan “420 Chief” Johnson is a 20-year retired U.S. Navy Chief who found new purpose through healing and advocacy. After leaving the service, he quit drinking and got off all prescription medications with the help of cannabis. That journey inspired him to write Strains for Pains, a book designed to educate others on the healing benefits of cannabis and help people document their own wellness paths. He later launched the 420 Chief Podcast, where he shares powerful veteran stories of recovery and transformation through plant medicine. His mission grew into Break Stigmas, a nonprofit that bridges the gap between veterans and civilians through meetups, education, and awareness of the veteran suicide crisis.Ryan is also the founder of Sunnyside of Chief, a veteran-owned CBD brand focused on improving quality of life through natural healing. Whether through his podcast, his nonprofit, or his live “music therapy” sessions on TikTok, Ryan continues to lead with purpose — showing others that we are #NeverAlone, always #BetterTogether, and committed to #End22aDay.
Differing views on politics and the economy are making it harder for lawmakers to agree on issues like trade, immigration, regulation and fiscal policy. In this episode, Moody's Ratings experts unpack the risk to credit in 2026 and repercussions for businesses and consumers. Learn more and watch the full episode at moodys.com/outlooks Host: Paloma San Valentin, Managing Director, North America Corporate Finance, Moody's Ratings Guest: Atsi Sheth, Chief Credit Officer, Moody's Ratings Related Research: Credit Conditions – Global – 2026 Outlook – Politics, innovation and extreme weather will drive credit conditions 10 Nov 2025Sovereigns - Global - 2026 Outlook - Negative as policy, political risks outweigh pockets of resilience 13 Nov 2025Government Policy – US – How credit effects of tax and spending shifts vary across sectors 31 Jul 2025 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Man Behind Cannabis Tissue Culture Labs
On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a beneficial role in immune and gut support. Jared and Max discuss how the updated Solaray Microbiome line improves on the original formulas through better strain diversity, FODMAP-friendly prebiotics, postbiotic metabolites, and acid-resistant enteric capsules for improved delivery. The conversation dives into the connection between microbial diversity and overall vitality, offering listeners simple, science-based ways to support their gut ecosystem naturally.Products:New Solaray Mycrobiome FormulasVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Air traffic controllers feel the strain as the U.S. government shutdown delays paychecks, JetBlue makes a bold move into first class, and Booking's CEO isn't sweating ChatGPT's travel ambitions. On today's Skift Daily Briefing, Sarah Dandashy covers the mounting stress in America's control towers, the premium play shaking up the skies, and why Booking believes AI won't replace its booking engine anytime soon. Articles Referenced: Stress Among Air Traffic Controllers Mounts as They Miss First Paychecks JetBlue Says It Will Launch Domestic First Class in 2026 Booking CEO on the ChatGPT-Hotel Risk: ‘An Overblown Threat' Honorable Mention: Good Morning Hospitality, A Skift Podcast Honorable Mention: @AskAConcierge on IG Connect with Skift LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry.
In this chilling Creepy Budeez episode, Brian, Bean, and Gary sink their fangs into the true story behind Vlad the Impaler — the brutal 15th-century ruler whose dark legend inspired Bram Stoker's Dracula. Together with special guest Jezus the Jeweler, the Budeez dig into the real history, myths, and misconceptions surrounding the blood-soaked prince of Wallachia — comparing the man, the monster, and the myth.
In this episode we discuss cannabis strains that were once highly popular but have since largely fallen out of circulation. We explore the reasons why those strains vanished — such as genetic loss, shifting consumer demand, or cultivation challenges — and why growers and enthusiasts continue to lament their disappearance.Support the show
Shares in US regional banks fell on Thursday after two lenders disclosed that they were exposed to alleged fraud by borrowers, and the UK economy grew 0.1 per cent in August. Plus, Japan is having a hard time keeping up with demand for matcha. Mentioned in this podcast:US regional bank shares sink on credit worries after fraud disclosuresUK economy grew 0.1% in AugustJapan buckles under matcha maniaToday's FT News Briefing was produced by Michela Tindera, Josh Gabert-Doyon, Sonja Hutson, and Marc Filippino. Our show was mixed by Kelly Garry. Additional help from Gavin Kallmann and Michael Lello. The FT's acting co-head of audio is Topher Forhecz. The show's theme music is by Metaphor Music.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
This week, Brian, Bean, and Gary take a dark trip through history with the chilling tale of The Donner Party — one of the most infamous survival stories ever told. The Budeez break down what really happened during that doomed journey west, from the blizzard-trapped camps in the Sierra Nevadas to the desperate decisions that turned a pioneer dream into a nightmare.As always, the smoke keeps it steady — sparking up with this episode's Strains of the Day picks while the Budeez unpack the eerie, human side of one of America's darkest legends.So roll up, press play, and get creepy with us on this haunting sesh through history.
Inflation compounds an already tough situation for Oklahoma's highway infrastructure.Mentioned in this episode:Social Media tags
In this episode, Macky sits down with the legendary Breeder Steve, founder of Spice of Life Seeds, for an unfiltered chat about what's happening in Thailand, the strains he's currently working with at home, and some of his new breeding projects. Thailand's cannabis laws have been making global headlines. From early legalization to the current political pushback. Breeder Steve shares his insider perspective on what this means for growers, breeders, and cannabis culture worldwide. We also dive into his personal grow setup, the genetics he's developing, and how he sees the future of breeding and seed innovation. Do you have any suggestions for guest on the show? Let us know by getting in touch over at Percys, or on our Discord Server!
William Glasgall, Penn IUR Fellow and Volcker Alliance Public Finance Adviser, Susan Wachter, Co-Director of Penn IUR and Wharton professor, and our expert panel address the record-shattering boom in state and local borrowing even in the face of federal spending cuts and pressure on budgets. How long the boom will continue in the face of conflicting federal, state, and local priorities will be the big question for investors and governments over the coming year. Panelists include: • Matt Fabian, President, Municipal Market Analytics • Fitzroy Lee, Deputy Chief Financial Officer and Chief Economist, Office of the Chief Financial Officer (OCFO) • Vikram Rai, Portfolio Manager and Macro Trader, First New York and former Head of Municipal Markets Strategy at Wells Fargo • Sheila Weinberg, Founder and CEO, Truth in Accounting and • Mark Zandi, Chief Economist, Moody's Analytics. NOTABLE QUOTES Notable Quotes -Mark Zandi: “This is the first time I can recall where all those indicators are screaming, we've got a problem.” -Matt Fabian: “The Muni market has a chance to be part of the solution to make it not as bad as it might otherwise be.” -Sheila Weinberg: “The strength in the bond market is impressive but potentially misleading…this heightens the risk to investors and to taxpayers.” -Vikram Rai: “I never really believed the Fed was independent. I think there is an element of politics that goes on there… Once the President has control of the Fed, they can maneuver the yield curve.” -Fitzroy Lee: “The downsizing would cost the District about $300 million in revenue losses per year, about 3% of our own source revenue.” -Mark Zandi: “For every percentage point increase in the effective tariff rate, it adds about 10 basis points to inflation…and reduces GDP by 7-8 basis points.” -Matt Fabian: “On the demand side, the Muni market has been functioning fantastically…So long as nominal yields are high enough, individuals will continue to buy the bond.”
Pressure is on for the U.S. government to reopen, says Charles Schwab's Nate Peterson, pointing to labor strains in airports being the latest sign of disruption. That said, he thinks the markets will continue to push risk aside as it expects a deal to come sooner or later. Nathan also tells investors to brace for a tech pullback, noting a historic RSI in the PHLX Semiconductor Index (SOX). As for the path ahead, he sees the upcoming earnings season as critical for the bull run to continue.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Jiunta takes a deep dive into the three most common sources of low back pain: muscle and ligament strain, disc herniation, and age-related spinal “degeneration.” He breaks down how to recognize each, what tissue healing actually looks like, and how to train or coach through them. PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro (00:00:00) Why Low Back Pain Is So Common (00:03:33) Three Buckets We'll Cover (00:04:20) Strain/Sprain, What's Happening (00:04:46) How It Feels: Guarding, Spasm, Local Pain (00:06:18) Strain vs. Disc: Local vs. Radiating (00:08:47) Managing Strains: “Rest” Done Right (00:10:15) Progressing Load Over 6–12 Weeks (00:11:28) Compensations & Early Parasympathetic Work (00:13:08) Listening to Subjective Feedback (00:15:40) Disc Herniation: Mechanism & Anatomy (00:19:35) Why Nerve Symptoms Hit Hard (00:23:46) Acute Management: Bias, ROM, Relief Positions (00:26:04) Core Bracing & McGill-Style Progressions (00:29:54) Hips, Rotation & Taking Load off Lumbar Spine (00:31:06) “Degenerative” Changes Explained (00:34:46) When It Matters & Why Movement Protects (00:37:14) Program Priorities (00:39:18) The Playbook (00:41:18)
In this episode of Bred to Perfection, Kenny and Nancy Troiano break down the foundational principles every chicken and gamefowl breeder needs to master to build a true strain. From selecting your seed fowl — your “Adam and Eve” — to identifying genetically weak birds, managing inbreeding, and preserving vital traits like broodiness, this episode is your roadmap to breeding success. We debunk common myths, reveal the science behind prepotency and mitochondrial DNA, and share time-tested strategies for creating a consistent, high-performance bloodline. Whether you're just starting or refining your own strain, this is your guide to breeding with purpose, precision, and long-term vision. How to choose the right foundation pair What traits to cull — and why it matters The truth about inbreeding (and how to use it wisely) Why natural incubation still matters And much more! Join the movement of breeders who are building better birds — one generation at a time. #GamefowlBreeding #ChickenBreeding #TrueStrainBreeding #BredToPerfection #PoultryBreedingScience #BreedingBetterBirds #SelectiveBreeding #BreedWithPurpose Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
A snapshot of the country reveals deepening military and economic problems—and, perhaps above all, political ones. America's efforts to clamp down on skilled-worker visas will have far-reaching unintended consequences. And globally, more children today are obese than underweight. We look at which countries are worst affected.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
A snapshot of the country reveals deepening military and economic problems—and, perhaps above all, political ones. America's efforts to clamp down on skilled-worker visas will have far-reaching unintended consequences. And globally, more children today are obese than underweight. We look at which countries are worst affected.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Breaking Free from Shame: How It Shapes and Strains Our Relationships Summary In this episode, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, dive deep into the destructive cycle of shame and its profound impact on relationships. Shame, often rooted in early childhood experiences, can silently disconnect partners—pulling one inward while leaving the other feeling abandoned and unseen. Together, Kevin and MaryAnn explore: How shame manifests in the body and nervous system as an automatic protective response. The cycle of shame between betrayed partners and those who have acted out, and why both can feel isolated and misunderstood. The difference between guilt ("I made a mistake") and shame ("I am a mistake"). Practical steps to recognize, name, and address shame—such as identifying its origins, noticing its physical cues, and finding safe spaces to share vulnerably. The role of vulnerability, responsibility, and self-compassion in breaking free from shame's grip and restoring intimacy. Listeners will walk away with a clearer understanding of how shame disconnects us from those we love, and with tools to begin shifting toward presence, confidence, and connection.
One course of antibiotics has the power to wipe out certain strains from your microbiome forever. Like everything in health, it's all about dose and right use, but when it comes to antibiotics we are reaching for it too causally without grappling with the real-world consequences. Unfortunately, Martha Carlin was unable to ignore them when it impacted her family in the most fundamental of ways. She has since become a master of gut health, and is serving the public and fight against chronic disease with offerings of the highest quality gut medicine possible. Martha Carlin is a systems thinker, entrepreneur, and founder of The BioCollective, whose journey began when her husband John was diagnosed with Parkinson's disease at age 44. Refusing to accept a future of inevitable decline, she applied her expertise in corporate turnarounds to uncover new approaches to managing and potentially altering the course of chronic disease. Her research led her to recognize the central role of the gut, which she describes as the “general ledger” of health. In 2014, emerging science confirmed her insights, sparking her to leave her career and begin funding microbiome research at the University of Chicago with Dr. Jack Gilbert. Contact:Website - https://www.marthasquest.com/abouthttps://biotiquest.comJoin us as we explore:How her husband's “old person's disease” diagnosis changed Martha's life foreverHow to deploy specific bacteria strains for specific disease and wellness challenges using Martha's BiotiQuest ranges.How your poop quality and consistency can predict your risk of developing Parkinson's disease.Gut health myth busters - the hidden consequence of antibiotics use, the worst ones and why probiotics at your health shop are not what they seem to be.Mentions:Book - Missing Microbes, https://www.goodreads.com/book/show/17910121-missing-microbes Study - Peng X, Li J, Wu Y, Dai H, Lynn HS, Zhang X. Association of Stool Frequency and Consistency with the Risk of All-Cause and Cause-Specific Mortality among U.S. Adults: Results from NHANES 2005-2010. Healthcare (Basel). 2022 Dec 22;11(1):29. doi: 10.3390/healthcare11010029. PMID: 36611489; PMCID: PMC9818668.Person - Dr Hans Vink, https://glycocalyx.com/pages/about-usSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved.Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain.To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-hamstring-strains/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
Green Gold Returns – Strains, Struggles & Survival in California CannabisJP sits back down with Green Gold for his round 2 appearance on the Good PizzZa Podcast. In our first convo, he broke down his journey and the grind of building a name in the California market. This time, we dig into the current state of the game — the challenges, the gratitude of still standing, and the mindset it takes to survive in an industry that tests you daily.And don't get it twisted — small batch isn't dead. Green Gold is living proof that craft still cuts through, and he's backing it up with new heat like Agua de Piña and Cold World, while also keeping the classics alive with the old-school DJ Short Blueberry.⸻ What You Will Learn in This Episode:• Why surviving in California's rec market is both a struggle and a blessing• The real challenges small-batch operators face — and why craft is still thriving• Insight into Green Gold's new strains: Agua de Piña & Cold World• Why old-school strains like DJ Short Blueberry still matter today• How persistence, gratitude, and culture keep the fire burning!Y'all know what time it is… Roll em fat, torch your rigs, pack your bongs, bag up some work, water your plants, do what you gotta do because we're about to take this journey with Green Gold!JPBig up my sponsors!@grovebags @buckmountaincannabis@cadre.verde@bambinas.sac Follow & SupportIG: @_goodpizzza_IG: @goodpizzzapodcastWebsite: www.goodpizzza.comSupport the showShop Merch: goodpizzza.comInstagram: @_goodpizzza_Instagram: @goodpizzzapodcastShow some love: patreon.com/goodpizzza
What starts as lighthearted back-to-school reflections quickly pivots into a sharp economic and political analysis. With Charles Payne weighing in, the discussion covers potential Federal Reserve rate cuts, the struggles facing small businesses and homebuyers, and the ripple effects of illegal immigration on housing demand. Allegations of census fraud raise questions about political power shifts, tying together the economic, social, and electoral stakes ahead.
Ever wonder which probiotic strains do what? We've got just the experts. This week, we're joined by Dr. Joseph Gretzula and Christina O'Connor, RD as they dive into the deep world of probiotics. Listen in as they discuss the skin microbiome, different bacterial strains, and just why not all probiotics are created equal. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Joseph C. Gretzula, DO FAAD is a Board-Certified Dermatologist serving South Florida for over 30 years. He received his training in Dermatology at the Dr. Phillip Frost Department of Dermatology and Cutaneous Surgery at the University of Miami in Miami, Florida. He is board-certified in Dermatology and is a Diplomat of the American Board of Dermatology. Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her Dietetic Internship through the Virginia Department of Health. Sponsored by: Pendulum Visit Pendulum website for more information.
RealDGC.com
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DNA Genetics & Bodhi: World Famous Breeders Join Forces, Secret Strains, Rare GeneticsCountless fans of FSOTD flood our DMs and comment sections demanding the return of “the fire,” “real OGs,” “the gas,” and/or classic cultivars from the 90s-2000s, which are the building blocks of the exotics we know today. In response to this demand, we brought on two absolute legends in terms of genetic legacy, preservation, and global recognition for the work they've made and continue to make to answer some of these questions.Blackleaf is joined in our LA studio by John of Green Bodhi, and once again, by Don and Aaron of DNA Genetics to discuss everything surrounding classic cultivars that many have assumed gone forever, why purple herb wasn't and still isn't fire, how Kenji cracked the original seeds on what would become “Pre-98 Bubba,” what goes into tissue culture and how Phylos is stacking up the world's genetic library, and so many more stories surrounding legendary cuts such as the lore surrounding DNA's Banana OG crosses which have literally changed the hash game.Legacy comes up a lot in this podcast, and how you go about achieving it. How do you reach a point where your Strawberry Banana is being used as the base for someone's pheno hunt intended for washing? You'll hear Don of DNA Genetics throw around a lot of strong claims during this pod, such as the time to create a true legacy brand being behind us, as well as how hype smokers that only blow Runtz or LCG crosses don't even know what they want these days.Another prevalent topic throughout this episode is the sheer HEAT of John aka Green Bodhi's herb on the table, none of which you'll note is purple, how he grows it in Oregon, and his laundry list of “OG” and/or questionable growing techniques that seem to bring him 100% germination and time-honored yields. His background story is one that you definitely can't miss, not only in terms of free game, but also sheer intrigue and entertainment. Throughout the episode, you'll see Blackleaf flash around the extremely limited, yet recent, seed collab between Green Bodhi and DNA Genetics that they both claim you can get from them simply by hitting the DMs. The future is looking bright when you consider that two world-renowned heavyweights of legacy breeding and cultivation are currently joining forces to ensure the classics stay around and that someone keeps breeding new innovations on the iconic cuts that time might soon forget. One thing's for sure, by the end of this episode, you'll be fiending for Dog Walker, Chem, Skunk, Kush, Afghani, and Haze crosses like back in the day. Keep your eyes and ears peeled for when John brings up his Tenzen cut, and you won't be sorry.Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.
Countless fans of FSOTD flood our DMs and comment sections demanding the return of “the fire,” “real OGs,” “the gas,” and/or classic cultivars from the 90s-2000s, which are the building blocks of the exotics we know today. In response to this demand, we brought on two absolute legends in terms of genetic legacy, preservation, and global recognition for the work they've made and continue to make to answer some of these questions.Blackleaf is joined in our LA studio by John of Green Bodhi, and once again, by Don and Aaron of DNA Genetics to discuss everything surrounding classic cultivars that many have assumed gone forever, why purple herb wasn't and still isn't fire, how Kenji cracked the original seeds on what would become “Pre-98 Bubba,” what goes into tissue culture and how Phylos is stacking up the world's genetic library, and so many more stories surrounding legendary cuts such as the lore surrounding DNA's Banana OG crosses which have literally changed the hash game.Legacy comes up a lot in this podcast, and how you go about achieving it. How do you reach a point where your Strawberry Banana is being used as the base for someone's pheno hunt intended for washing? You'll hear Don of DNA Genetics throw around a lot of strong claims during this pod, such as the time to create a true legacy brand being behind us, as well as how hype smokers that only blow Runtz or LCG crosses don't even know what they want these days.Another prevalent topic throughout this episode is the sheer HEAT of John aka Green Bodhi's herb on the table, none of which you'll note is purple, how he grows it in Oregon, and his laundry list of “OG” and/or questionable growing techniques that seem to bring him 100% germination and time-honored yields. His background story is one that you definitely can't miss, not only in terms of free game, but also sheer intrigue and entertainment. Throughout the episode, you'll see Blackleaf flash around the extremely limited, yet recent, seed collab between Green Bodhi and DNA Genetics that they both claim you can get from them simply by hitting the DMs. The future is looking bright when you consider that two world-renowned heavyweights of legacy breeding and cultivation are currently joining forces to ensure the classics stay around and that someone keeps breeding new innovations on the iconic cuts that time might soon forget. One thing's for sure, by the end of this episode, you'll be fiending for Dog Walker, Chem, Skunk, Kush, Afghani, and Haze crosses like back in the day. Keep your eyes and ears peeled for when John brings up his Tenzen cut, and you won't be sorry.Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.