Podcasts about strains

Diplomatic Strains and Escalation Risks in Ukraine. Guest: Anatol Lieven. European leaders are divided over initiating direct negotiations with Russia as the war remains stuck on the ground. While some advocate for offering Putina "golden bridge" to claim a symbolic victory, others argue for continued pressure, despite the constant risks of accidental or nuclear escalation. 13MOSCOW REGION

TIME Magazine's listed her as one of the “Top 100 Most Influential People”. An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as ABC, NBC, CBS, FOX, The Doctors, Lifetime and the Discovery Health Channel.Dr. Lucille is on the editorial advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind -Body Medicine and Natural Practitioner. She is regularly quoted as an expert in both consumer and peer journals, and in 2007, was listed in Time magazine's “Alt List” as one of the “Top 100 Most Influential People.” In 2012 she launched her own talk show, “Myth-Defying with Dr. Holly”was listed in Time magazine's “Alt List” as one of the “Top 100 Most Influential People.” In 2012 I launched my own talk show, “Myth-Defying & today, I host the “Mindful Medicine” Podcast.She is a senior medical advisor to Fullscript and currently the chair of the Institute for Natural Medicine. As the past president of the California Naturopathic Doctors Association she worked to ensure the availability of safe naturopathic health care by spearheading a lobbying effort to have naturopathic doctors licensed in the state of California. She was awarded the “SCNM Legacy Award” for her “contribution to the advancement and development of the field of naturopathic medicine.”Dr. Holly also lectures throughout the nation on a variety of natural health topics including appearances on national media programs such as Montel Williams, Lifetime Television for Women the Discovery Health Channel and PBS's Healing Quest. She is regularly quoted as an expert in both consumer and peer journals and in 2007 she was listed in Time Magazine's Alt List as one of the “Top 100 Most Influential People”. She is the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health.Dr. Holly believes in the science, the art and the mystery of healing and has a heartfelt passion for the individual wellness of all people. For more information ~ DrHollyLucille.com© 2026 All Rights Reserved© 2026  Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Can Cannabis Save Veterans from Alcohol & Anxiety?

A new Wash U Medicine study takes a closer look at an investigational mRNA-based flu vaccine from Moderna that appears to protect against a wide array of influenza strains. KMOX Health Editor Fred Bodimer found out more about that when he talked with one of the authors of the study Wash U Medicine immunologist Dr. Hanover Matz

The Presidency says president Cyril Ramaphosa is applying his mind to the DA's request to have its deployee, Agriculture minister John Steenhuisen removed from cabinet. The party wants the Fisheries, Forestry and Environment minister Willie Aucamp to replace Steenhuisen. The DA also wants Western Cape Education minister, David Maynier to take over Aucamp's cabinet position. The party also wants Gauteng Member of the Legislature, Jack Bloem to take over as deputy minister of Water and Sanitation from Sello Seitlholo. Sakina Kamwendo spoke to a Political analyst Professor Andre Duvenage.

In this solo episode of The Psychedelic Podcast, Paul F. Austin explores one of the most common questions in the psychedelic space: which psilocybin mushroom strain is actually best? Find full show notes and links here: https://thethirdwave.co/podcast/episode-360/?ref=278  Moving beyond the search for the "strongest" mushroom, Paul breaks down the factors that truly shape a meaningful experience, including strain selection, potency, preparation methods, storage practices, individual sensitivity, and the critical role of context. Drawing on years of experience through Third Wave and the Psychedelic Coaching Institute, Paul compares popular strains such as Golden Teacher, Penis Envy, Ghost, Enigma, and Psilocybe natalensis. He also explains why preparation methods like lemon tekking matter, how to think about microdosing versus macrodosing, and why integration remains one of the most important variables in long-term outcomes. Paul F. Austin is an entrepreneur, educator, and pioneer in the psychedelic field. He is the founder of Third Wave, a leading platform dedicated to psychedelic education, and the Psychedelic Coaching Institute, which trains coaches and practitioners to responsibly support psychedelic experiences and integration. As the host of The Psychedelic Podcast, Paul has interviewed hundreds of leading researchers, clinicians, indigenous wisdom keepers, entrepreneurs, and cultural innovators at the forefront of the psychedelic renaissance. Highlights: Why stronger isn't always better The myth of the strongest strain Golden Teacher vs. Penis Envy Understanding Ghost and Enigma Psilocybe natalensis explained How lemon tek changes the journey Why storage affects potency Microdosing vs. macrodosing Context shapes psychedelic outcomes Integration beyond the peak experience Episode Links: Paul on Instagram The Psychedelic Podcast The Psychedelic Coaching Institute Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. The Microdosing Practitioner Certification at Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization. Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes.

In eastern Congo's Ituri province, a new Ebola outbreak is testing an already fragile health system. In the city of Bunia, hospitals are overwhelmed or shut down after suspected infections, while health workers race to contain the virus.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Thank you for watching!~CHECK OUT ALL THE LINKS BELOW FOR THE SYNDICATE & RIOT Co.!https://link.me/breederssyndicate~SUPPORT the channel or JOIN the Discord community: https://www.buymeacoffee.com/matthewriot (This channel is not monetized - any contributions are warmly appreciated & keep us going)~QUALITY GEAR (shirts, stickers, beanies, mugs etc): https://breeders-syndicate-shop.fourthwall.com~PLANT HEALTH & SEX TESTING: https://www.farmerfreeman.com  (Coupon Code: SYNDICATE5 ) 

Steve and I discuss a large variety of herbs.Herbs that Heal(Catholic) Home Remedies to Forage and Growby Judson Carroll, Stephen Cunninghamhttps://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeBaby Quit Your Low Down WaysI show you how to play Blind Boy Fuller's "Baby Quit Your Low Down Ways" on guitar, with a little Sonny Tery influenced "Whoopin'" on the harmonica. I had A LOT of fun playing this one, and I hope you will too!https://youtu.be/ecCo9lu9DkQEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

It's time for another Listener Mail episode, and as always, the High on Home Grown community brings the questions that get us thinking! This week we discuss the relationship between compost and pest management, and whether using homemade compost indoors carries the same risks as bringing pests in from the garden. We also dive into outdoor growing, covering the common pests, diseases, and warning signs growers should be keeping an eye out for throughout the season, from powdery mildew and honeydew to insects and environmental issues. We answer questions about reusing Grove-style curing bags, how long they last, and whether they need cleaning between harvests. The conversation then turns to travel, favourite holiday destinations, cannabis tourism, social clubs, and why consumption lounges haven't become more widespread in parts of the United States. Finally, we discuss what makes certain cannabis strains command such high prices, looking at genetics, rarity, breeding work, marketing, hype, and whether some strains are genuinely worth the premium. As always, it's a laid-back mix of growing advice, cannabis culture, travel chat, and community questions, with plenty of laughs along the way.

The following article of the Infrastructure industry is: 'The I-REC Boom: Growing Corporate Demand Strains I-REC Supply' by María José Treviño Melguizo, Country Manager, Acclaim Energy. 

Get the book - https://sophiainstitute.com/product/herbs-that-heal/?oid=853&affid=281Win a Chance at Gold - https://www.winapoundofgold.com/

Frustrated with attempts to manage rehab patients with soft tissue injuries? Overwhelmed at the amount of evidence regarding modalities for these injuries? Imagine being able to spend one hour and gain an understanding of the current evidence for treatment of sprains/strains and soft tissue injuries. This podcast is a concise look at the evidence for management of soft tissue injuries and includes a deep dive into modalities which are used to help the rehab process.   To view accreditation information and access completion requirements to receive a certificate for completing this course, please click here.   The content of this Summit podcast is provided only for educational and training purposes for licensed physical therapists and occupational therapists. This content should not be used as medical advice to treat any medical condition in either yourself or others.

OpenAI filed to go public, Wall Street stocks rebounded on Monday, and top BP investors and former executives are concerned the UK oil major may lose momentum in its restructuring plan. Plus, Israel's strikes on Lebanon are putting the US between a rock and a hard place.Mentioned in this podcast:OpenAI files to go public in blockbuster listingWall Street stocks rebound after AI-led routBP investors push for clarity over ousting of chairIsrael attacks Beirut days after Trump's showdown with NetanyahuDonald Trump and Benjamin Netanyahu replay 1982 Beirut stand-offSam Bankman-Fried seeks Trump pardonUnhedged podcastWant to get in touch? Email us at podcasts@ft.comNote: The FT does not use generative AI to voice its podcasts The FT News Briefing is produced by Victoria Craig, Sonja Hutson, Saffeya Ahmed, Katya Kumkova, and Fiona Symon. Our editor is Marc Filippino. Our show was mixed by Kelly Garry. Additional help from Gavin Kallmann, Michael Lello and David da Silva. Our intern is Cole van Miltenburg. Our executive producer is Topher Forhecz. Flo Phillips is the FT's global head of audio. The show's theme music is by Metaphor Music.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Without yeast, there is no beer.  Yeast occurs naturally and for millennia, it operated mysteriously. After the invention of the microscope, scientists could see and start to isolate and control yeast.  Now, thanks to new scientific developments, there are new yeast strains, designed to work better in current breweries, with current ingredients and to produce currently in vogue flavors.There is probably no other area in brewing where science is making beer better.This Episode is Sponsored by:HopsteinerLet's talk brewhouse efficiency: Replacing pellet loads with Salvo cannot only boost aroma density, but reduce trub load and increase beer wart. Seems like simple math, but if it is still not obvious— replacing pellets with Salvo can give you MORE BEER per batch with BETTER brewhouse efficiency. Salvo —designed for brewers who are tired of sacrificing yield for aroma Explore flavor solutions at shop.hopsteiner.com.Escarpment LaboratoriesTired of inconsistent fermentations and off-flavors in your beer? It's time to strike back with Yeast Lightning Nutrient from Escarpment Labs. Unlike generic nutrients, Yeast Lightning is a balanced blend containing bioavailable zinc, magnesium, and B vitamins designed specifically for beer yeast. It's been proven to shorten fermentation times and improve final beer flavor. Plus, it helps you get more generations out of your yeast, saving you money on every batch. Whether it's a dry-hopped IPA or a crisp lager, give your yeast the fuel they actually need. Order your first pack today by emailing sales@escarpmentlabs.com. Mention the All About Beer podcast to get free shipping on your first order. Athletic BrewingYour first sip of Athletic Brewing Company's non-alcoholic beer is a game-changer – it tastes so good, you can't believe it's non-alcoholic.They've won 185 taste awards to prove it. From goldens, to IPAS, lite brews or their new Lime & Salt brew, they've got a flavor for whatever the mood calls for - which means great beer, no hangovers, and guilt-free drinking every day of the week. You can try Athletic's non-alcoholic brews for yourself at over 75,000 grocery or liquor stores, bars and restaurants nationwide. Or check out limited styles, exclusively on their website.Go to Athleticbrewing.com to find stores near you or get brews shipped right to your door! Get 15% off your first online order.Terms and conditions and certain limitations apply. Athletic Brewing Company. Fit For All Times.Visit FlandersReady for a getaway that blends culture, flavor, and centuries of tradition? Head to Flanders — the birthplace of Belgian beer culture.This year marks a decade since UNESCO recognized Belgian beer culture as an Intangible Cultural Heritage of Humanity, and there's no better moment to experience it firsthand. Explore Trappist monasteries, cozy beer cafés, and innovative breweries that keepBelgium's brewing legacy alive. Raise a glass to history, hospitality, and the spirit of Flanders — where every pour tells a story. Start planning at Visitflanders.com.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Hosts:  Don Tse and Em SauterGuests: Richard Preiss, Nick HarrisSponsors: Hopsteiner, Escarpment Laboratories, Athletic Brewing, Visit Flanders, All About BeerTags: Yeast, Science, BrewingPhoto:The following music was used for this media project:Music: Awesome Call by Kevin MacLeodFree download: https://filmmusic.io/song/3399-awesome-callLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://incompetech.com ★ Support this podcast on Patreon ★

One of the key features of craft beer today, that doesn't get enough press, is just how much information brewers have at their fingertips. While companies that serve the industry test and provide information about the performance of their products to brewer customers, it's the two-way flow of information back from brewers to those companies that supercharges the learning cycle and helps everyone make better beer. In this episode, produced in partnership with Omega Yeast, guests Matt Gallagher of Half Acre and Suncatcher, Tom Beckmann of Goldfinger, and Laura Burns and Jonathan Moxey of Omega Yeast, explore this topic and more, looking at interesting ways brewers can add character but also hone and shape their beers, beyond the eight main strains that see so much use in the brewing world. In this episode, the brewers discuss: building house character across different style beers harnessing the knowledge base of brewers around the country variations in common strains from different sources and in different formats intentionally selecting more expressive but flexible house yeast unusual applications of yeast that have produced fascinating beers thiol expression in lager beer “Fartbomb”-style lager underrated lager strains for West Coast IPA krausening hoppy lager And more.

Fire up the grill and grab a fresh pistachio muffin, because the What's on Your Mind show is broadcasting live from the Petro Serve USA station in beautiful Harwood, North Dakota. Host Scott kicks off a packed Friday Talk Radio Town Hall with U.S. Senator Kevin Kramer, diving headfirst into the high-stakes chess match with Iran, the real motives keeping the Strait of Hormuz tight, and whether it's time to "finish the job". Scott also gets remarkably candid about his recent travels to Norway, sparking an evolutionary look at America's food supply and the growing "Make America Healthy Again" movement. Later in the hour, the studio turns into an international stage. We sit down with four legal Persian-Iranian student and employment visa holders who share harrowing, first-hand accounts of the murderous regime back home, detailing the absolute gravity of public executions, internet blackouts, and the unintended fallout of the administration's recent sweeping visa pause. Scott gives a passionate call to action, offering listeners the exact blueprint to bypass the gatekeepers and let their voices be heard in Congress. Plus, we recap world-class insights from the Williston Basin Petroleum Conference with American Petroleum Institute CEO Mike Sommers, who lays out why AI, natural gas, and Interior Secretary Doug Burgum are the key trifecta to winning the global tech race against China. Finally, we wrap up with an inspiring "Feel Good Friday" segment featuring Tracy Allen, founder of Amistad Worldwide, to explore how a grassroots North Dakota charity is rescuing castaway orphans and abandoned widows in India and Nepal through the power of clean water and local sewing centers. Standout Moments & Timestamps [00:01:25] Bullying the Globe for 50 Years: Senator Kevin Kramer breaks down the fundamental challenges of negotiating with a regime whose soldiers value dying more than living, exploring Trump's refusal to sign a weak, Obama-style nuclear clock-runner. [00:03:55] A Hooligan's Message to the Senate: Live at the pump, a decorated Air National Guard veteran from the "Hooligans" commands the mic, urging Senator Kramer to let the military finish the job for the North Dakota service members who paid in blood. [00:05:00] Squeezing the Pillows of Harwood: Scott breaks multi-tasking protocol to rave about the locally-sourced John & Wayne burgers and Petro Serve's famous daily-baked buns that are literally "as soft as a pillow". [00:07:45] The Whistleblower in the Grocery Aisle: Scott recounts his fourth journey to Norway, sharing how…

In this week's Listener Mail episode, we answer a huge range of questions from the amazing High on Home Grown community, covering everything from soil health and trichome production to dream grow setups and the future of cannabis laws in the USA. We discuss compacted living soil and how to keep soil healthy throughout a grow, whether growers ever find that one “perfect strain” they'd be happy with forever, and what our ultimate no-budget dream grow rooms would look like. We also get into the possible implications of proposed cannabis seed restrictions in the US, and whether the industry is slowly being pushed toward a pharmaceutical-only future. There are also questions about curing and storing cannabis properly, favourite things to do while high, essential pieces of grow equipment every grower should own, and whether freshly dried bud can sometimes hit harder than fully cured flower. FreeNuggz came loaded with questions this week too, sparking discussions about boosting trichome production late in flower, using fan leaves for nutrition, how to tell when autoflowers are truly finished, maintaining living soil over multiple runs, and some seriously stoned theories involving light cycles before harvest

A proper Manifesto roller coaster ride, from R&B to hardcore and destinations in between. We had new stuff from Taste Testors, the Strains, Bad Idea, Backroad Burners, Iris Paralysis, Miscalculations, Ultrabomb, the Sleeveens, NOi!se, Brigata Vendetta, Total Massacre, MK Ultras and more.

A proper Manifesto roller coaster ride, from R&B to hardcore and destinations in between. We had new stuff from Taste Testors, the Strains, Bad Idea, Backroad Burners, Iris Paralysis, Miscalculations, Ultrabomb, the Sleeveens, NOi!se, Brigata Vende...

Illinois is projected to see less tax income than state agencies previously expected due to a variety of economic factors. With revised estimates, some lawmakers worry there may be a shortfall, which could prevent a balanced budget from being passed this month. Both the Illinois Department of Revenue – which oversees the collection of state funds – and the Commission on Government Forecasting and Accountability – which makes forecasts of expected tax revenue – have lowered estimates of how much money they expect the state to bring in next fiscal year, which begins July 1. Compared to earlier projections, which guided Governor JB Pritzker's recommended spending plan released in January, officials said reasons for the downward shift included the economic impact of tariffs, rising living costs, and flattening excise‑tax revenue – such as from marijuana. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Despite India facing economic headwinds, Prime Minister Narendra Modi’s party defied expectations with a stunning state election sweep — capped by a historic win in opposition stronghold West Bengal. On today’s Big Take Asia Podcast, host K. Oanh Ha speaks to Bloomberg’s Menaka Doshi about how the BJP secured a shock victory and what an emboldened Modi might mean for India and the world. We have a special Bloomberg subscription offer for podcast listeners at Bloomberg.com/podcastoffer. Read more: Resurgent Modi Paves Way to Keep Power in India Well Beyond 2030 Hosted by K. Oanh Ha; Produced by Naomi Ng, Yang Yang; Reported by Menaka Doshi; Edited by Paddy Hirsch. Fact-checking by Rachael Lewis-Krisky, Yang Yang; Engineering by Taka Yasuzawa. Senior Producer: Naomi Shavin; Deputy Executive Producer: Julia Weaver; Executive Producer: Nicole Beemsterboer.See omnystudio.com/listener for privacy information.

Join us for another episode of the Home Grow TV Talk Show & Podcast, this time we're catching up with a legend of the Humboldt hills. Jason Gellman, owner and operator of Ridgeline Farms, is back on the show for the first time in over two years, and he's bringing some serious heat.If you watched the Emerald Legends documentary, you already know Jason's story: generational farmer, award-winning sun-grown flowers, Golden Bear winner at the California State Fair. But a lot has changed since the last time he sat down with us. Jason has gone deep into the breeding world, and today he's announcing 3 brand-new exclusive feminized strains dropping on PoppinFire: Blueberry Nectar (Ridgeline Runtz x Blueberry Caviar), Lemon Lantz (Lemon Tree x Lantz), and Ridgeline Rose (Whitethorn Rose).We get into everything, how feminized pollen changed his entire approach, why he's turning his whole farm into one massive pheno hunt this season, breeding tips for beginners, his top 3 criteria for selecting a winning pheno, the Bert Kreischer connection, Cookies and Heavy Hitters collabs, and what's next for Ridgeline Farms. This one's packed.Drop a comment below with your favorite part of the conversation to support the show!Connect with Jason Gellman / Ridgeline Farms:Instagram: https://www.instagram.com/ridgelinefarmsApparel: ridgelinefarmsapparel.comCultivars available at: Poppin Fire, Tangled Roots & Legacy Genetics.About Jason Gellman & Ridgeline Farms:Nestled high in the hills of Southern Humboldt, overlooking the winding Eel River and groves of ancient redwoods, Ridgeline Farms is an award-winning farm owned and operated by second-generation farmer Jason Gellman. A two-time Golden Bear winner at the California State Fair, Jason has spent 30+ years growing and is now sharing his genetics with the world for the first time through feminized seeds. Known for quality over quantity, family values, and environmental stewardship, Ridgeline Farms grows using natural and organic techniques. Jason has been featured in the Emerald Legends documentary, Forbes 42.0 list, Advanced Nutrients, and Bert Kreischer's Bertcast. His strains, including the legendary Lantz, Blueberry Caviar, and Ridge Lion, are grown and loved by home growers worldwide.Watch the Emerald Legends Documentary:https://youtu.be/AeP0MTL-NH8?si=gE7QXYTQ7v8Gk1K-What You'll See in This Episode:• 3 brand-new exclusive feminized cultivars announced• Jason's breeding journey from regulars to feminized• How he's using his entire farm as a pheno hunt this season• The difference between full-term and dep wash results• Tips for first-time breeders from a 30+ year veteran• Cookies, Heavy Hitters, and international expansion plans• The Bert Kreischer / Ridgeline Rose connection• iPhone footage from Jason's farm and Dakota's Ridge Lion & Lantz growsTimestamps: 0:00 - Intro (Ridgeline Farms is Back: Jason Gellman on Breeding, New Feminized Strains & the Future of Sun Grown)1:00 - What's Growing at Ridgeline Farms This Season8:24 - Congratulations on Ridgelion & Lantz Results14:36 - Why Release Genetics Now? The Shift to Sharing Genetics17:31 - NEW CULTIVAR: Blueberry Nectar (Ridgeline Runtz x Blueberry Caviar)21:40 - NEW CULTIVAR: Lemon Lantz28:40 - NEW CULTIVAR: Ridgeline Rose & the Bert Kreischer Story36:36 - What Jason Hopes Home Growers Experience42:00 - AC Infinity Tent for Breeding Projects44:00 - Full Term vs Dep: The Wash Test Difference47:00 - Using the Entire Farm as a Pheno Hunt51:44 - Ridgeline x Poppin Fire 53:00 - What else is Ridgeline Crossing56:33 - Germany, Spannabis & Events Update59:22 - Tips for First-Time Breeders1:00:23 - Top 3 Pheno Hunt Criteria (Growth, Look/Smell, Effect)1:01:59 - What's Next for Ridgeline Farms1:04:24 - Where to Find Jason &

This episode provides a balanced examination of the latest developments in the US-Iran relationship, including Iran's 14-point peace proposal, the US review process, and competing perspectives on the Strait of Hormuz naval posture and shipping security measures. It further addresses the announced withdrawal of US troops from Germany, presenting both American arguments for enhanced allied burden-sharing and European concerns regarding NATO cohesion and reliability. Through structured analysis, the discussion highlights the broader implications for global energy markets, alliance dynamics, and international stability.

From the streets of the South Bronx to running one of the busiest weed operations in New York City — this is the story of Angel Diaz, aka Julito. In this raw and unfiltered interview, Julito breaks down how he was raised in the drug game, watching his mother move heroin and cocaine before stepping into the streets himself at just 12 years old. From selling crack and flipping weed to building a massive distribution network moving pounds daily, he shares how loyalty, hustle, and survival shaped his rise. But the game comes with a price. Julito opens up about violence, betrayal, federal indictments, and the moment everything came crashing down due to snitches and internal conflict. After years behind bars, he reflects on the truth most don't talk about: There's no glory in the street life. Go Support Julito! IG: https://www.instagram.com/bx_julito/ Clothing: https://www.maisonbullion.co Book: https://www.barnesandnoble.com/w/the-united-states-of-america-v-julito-angel-diaz/1146480500 This Episode Is #Sponsored By The Following: Lucy! Find LUCY near you at https://lucy.co/stores, or save 20% on your first online order at https://lucy.co/CONNECT with promo code CONNECT. Shopify! Sign up for your one-dollar-per-month trial today at https://shopify.com/mitchell Betterhelp! When life feels overwhelming, therapy can help. Sign up and get 10% off at https://betterhelp.com/connect Cash App! Download Cash App Today: https://capl.onelink.me/vFut/1ekoiacn #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Meet Julito – Bronx Weed Kingpin 01:53 Puerto Rican Roots & Family in the South Bronx 03:56 Julito's Upbringing & Family's Criminal Past 10:05 Early Hustles: Family Drug Business 16:39 Growing Up Surrounded by Drugs & Violence 21:15 This Episode Is Sponsored By Lucy 22:40 Weed, Heroin, Crack: Bronx Drug Culture Breakdown 30:00 This Episode Is Sponsored By Shopify and Betterhelp 32:38 Julito's First Steps as a Young Hustler 36:19 The Weed Block Corner Sales 41:52 This Episode Is Sponsored By Cash App 43:16 From Corners To Big Business 48:45 Clientele, Profits & Outwitting the Law 55:40 Moving Up: Gaining Trust and Becoming the Boss 01:12:01 Running the Block & Dealing with Competition 01:23:50 Weed Droughts, Strains, and Evolving Drug Game 01:31:07 The Rise of Sour Diesel and High-End Weed 01:36:01 Block Politics & Rivalries in the Bronx 01:43:43 Violence, Betrayal, and the Feds Closing In 01:54:41 The Murder, the Snitch, and the Downfall 02:07:38 Feds Build Their Case & Block Goes Down 02:18:27 Prison, Reflecting on the Game & Life Lessons 02:20:19 Life After Prison & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

The appointment of Peter Mandelson as UK ambassador to the US has triggered a major diplomatic controversy involving leaked remarks, Epstein links, and questions about Prime Minister Keir Starmer's judgment. This episode analyzes the intelligence and foreign policy implications for the UK-US “special relationship” amid broader tensions. A timely look at how domestic scandals can impact international alliances and national security.

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In this episode, we sit down with the founder of Boudica Seeds, a brand new UK-based seed bank, to talk about what it takes to start a breeding company from the ground up. We discuss how the business came to life, the strains currently on offer, and the process behind creating stable, high-quality seeds. From selection and breeding techniques to the challenges of building a reputation in a competitive space, it's a great insight into the world of modern seed production. We also get into the bigger picture, talking about the current state of cannabis laws in the UK, the role of government, and where things might be heading in terms of potential legalisation. A relaxed but informative conversation that blends breeding knowledge, business insight, and honest discussion about the future of cannabis in the UK. Do you have any suggestions for guest on the show? Let us know by getting in touch over at Percys, or on our Discord Server! 

In this week's Grow Guides, episode 87, we take a deep dive into the evolution of autoflowering cannabis plants! From its some what "humble" beginnings to the high-quality genetics we see today. We start with ruderalis and the origins of autoflowers, explaining how this unique subspecies made automatic flowering possible in the first place. Then we move into the early days of auto breeding, including the Lowryder era, where the first true autoflower strains began to emerge. From there, we explore the turning point in autoflower breeding, when dedicated breeders began refining genetics, improving quality, and changing how growers viewed autos altogether. We also cover modern must-try autoflower strains, highlighting how far things have come in terms of potency, flavour, yield, and overall performance. Finally, we tackle the big question: are autoflowers now as good as photoperiods? We break down the pros, cons, and where autos truly stand in today's growing scene. A great episode for anyone curious about autoflowers, whether you've avoided them in the past or are already a fan of these fast-evolving genetics.

Large-Scale Spending Allegation Claims California spent approximately $1 billion to bring or support 400,000 undocumented immigrants. Attributes these figures to a report allegedly from the Manhattan Institute. Use of Public Funds Asserts state and federal tax dollars were directed to nonprofit organizations (e.g., Catholic Charities, Jewish Family Services, immigrant legal groups). Frames this funding as political kickbacks rather than humanitarian or service-based grants. Political Organizing Accusations Claims immigrant-advocacy organizations function as political machines: Organizing protests Producing political messaging Monitoring ICE activities Alleges coordination with Democratic political goals. Social and Economic Impact Narrative Argues mass immigration: Depresses wages Increases housing costs Strains public services Drives longtime residents out of California Uses anecdotal housing examples to emphasize overcrowding and rent inflation. Historical and Ideological Framing Compares modern Democratic immigration policies to 19th-century political machines (e.g., Tammany Hall). Frames migrants as: Economic tools Long-term welfare recipients Future Democratic voters Uses language suggesting exploitation and dependency. Criticism of Sanctuary Policies Strongly opposes sanctuary city laws. Frames limits on immigration enforcement as: Encouraging illegality Undermining public safety Blocking federal authority Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

China-Europe freight train services saw strong growth in the first quarter, with the goods transported up by 22 percent. The China-Europe Railway Express handled over 5,400 train trips from January to March.

Key Points  Cannabis Health Radio podcast interview with Robin Swan of Swan Apothecary, exploring cannabis medicine's evolution, therapeutic applications, and patient guidance. Over 20 years, cannabis shifted from stigmatized to mainstream medicine — doctors who once feared calling Robin now send referrals from around the world. Key breakthroughs were driven by public advocacy, Rick Simpson's 2005 film Run From The Cure, and social media amplifying real patient stories globally. Modern cannabis strains have been hybridized to reach 35–40% THC, far above the 16–20% of the 70s — Robin flagged this as harmful, as it diminishes the whole-plant profile. Spraying chemicals on high-THC crops is contributing to chronic illness in cannabis users, a growing concern in Western cultivation practices. THC (2 molecules) targets cancer cells via apoptosis, while the C-family — CBD, CBG, CBN, CBC (60+ molecules) — reduces inflammation, repairs the myelin sheath, and supports healing. For cancer treatment, Robin's 30,000-client experience points to 500–1,500 mg of THC daily for six to nine months as the effective therapeutic range, not the commonly cited 60g over 90 days. Rick Simpson's gram-a-day protocol was based on naphtha extraction (~90% THC yield), but a gram is a weight measure — cannabinoid content varies by plant material and extraction method, so not all cannabis oil is equal. Strains matter when smoking but become irrelevant in concentrates — multi-strain compounding creates a richer cannabinoid bouquet, and dispensary sativa/indica labels are driven by terpene profiles, not plant genetics. Suppository dosing allows patients to absorb high THC doses without psychoactive effects — it absorbs into the colon wall within 3 minutes but takes up to 6 hours to reach the bloodstream. Robin recommends combining a nightly suppository with an oral dose using a 4:1 THC-to-CBD ratio, while daytime low-THC oral formulas allow patients to function normally. Cannabis and immunotherapy cancel each other out — science shows they are contraindicated, with neither working effectively when used together. On diet, Robin has not seen a single client survive who pursued aggressive restriction protocols (fasting, juicing, 20+ supplements, enemas) — nurturing the body and eating whole, simple foods with fewer than 5 ingredients is the preferred approach. Family dynamics significantly impact outcomes — one patient stopped cannabis oil due to family pressure and died, while in other cases families push cannabis on unwilling patients; respecting patient autonomy is essential. Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A workplace misconduct case at Tata Consultancy Services has drawn the Centre's attention after alleged gaps in POSH Act compliance were flagged. In Noida, calm returned after Monday's labour protests, with firms aligning to revised wage norms. Meanwhile, the Department of Telecommunications has stepped in to ensure diesel supply for mobile towers as the West Asia conflict disrupts energy availability. The ripple effects are also visible in Punjab's industrial hubs, where rising costs and supply delays are squeezing production and jobs. Despite these pressures, former Finance Commission chairman N. K. Singh maintains that India remains a macroeconomic “fulcrum of stability”. Also inside: pushback against one hour delay proposed for UPI high value transactions, IMD's warning for a dry monsoon and India's luxury market appeal. Tune in!

The Israel Defence Forces last night announced that it began striking Hezbollah launch sites in Lebanon. It follows Benjamin Netanyahu's earlier statement, outlining that he instructed Israeli officials to begin negotiations with Lebanon "as soon as possible" Speaking to Anton this morning was Alexander Dragonetti, Former British Diplomat who worked in Gaza.

From global crises to domestic chaos, Tara breaks down how alliances, immigration, and policy collide in America today. Post Copy:

Commentary by Dr. Jian'an Wang.

Tata Sons has deferred a decision on N. Chandrasekaran's reappointment, with Tata Trusts likely to reassess his performance and strategy amid internal differences. Meanwhile, the United States faces mounting military strain as the Iran conflict depletes key weapons stockpiles. In banking, HDFC Bank will not immediately replace outgoing executive Bhavesh Zaveri, signalling a pause in leadership transition. On the industry front, Kaynes Semicon is targeting emerging chip segments under India's next semiconductor push. At the same time, Indian firms are shifting toward domestic funding avenues as overseas borrowing tightens due to geopolitical disruptions. Tune in for all  this and more in the day's edition of Moneycontrol Editor's Picks.

This week my little sister, Kezia, is back and telling her stories of healing chronic sports injuries she's had since she was 9 years old including shin splints and plantarfasciitis. Her story is not an uncommon one of sports performance insecurities mixed with hyper confidence megalomania - or what she refers to as her god complex around sports. She also tells a funny story about a motor conflict she had which resulted in a reoccurring hamstring strain - which healed after she finally confessed a secret she had kept for a year and a half.If you are dealing with any type of chronic pain this is a must watch!Find her on instagram: @keziakelletOr her website: Keziakellet.co.uk

On episode #103 of the Infectious Disease Puscast, Daniel and Sara review the infectious disease literature for the weeks of 3/12 – 3/25/26. Host: Daniel Griffin and Sarah Dong Subscribe (free): Apple Podcasts, RSS, email Become a patron of Puscast! Links for this episode Viral Probable Japanese Encephalitis Virus Transmission through Organ Transplantation (NEJM) Clinical Characteristics and Severity of Rhinovirus/Enterovirus–Associated Hospitalizations: A Multi-country Analysis from the Global Influenza Hospital Surveillance Network, 2017–2024 (OFID) Bacterial Eagle effect (Wikipedia) THE RATE OF BACTERICIDAL ACTION OF PENICILLIN IN VITRO AS A FUNCTION OF ITS CONCENTRATION, AND ITS PARADOXICALLY REDUCED ACTIVITY AT HIGH CONCENTRATIONS AGAINST CERTAIN ORGANISMS (JEM) Linezolid versus clindamycin for toxin inhibition in severe skin and soft tissue infections: a systematic review and meta-analysis (Infection) Surviving Sepsis Campaign: International Guidelines for Management of Sepsis and Septic Shock 2026 (Critical Care Medicine) Caring for Adult Patients With Sepsis (JAMA) Surviving Sepsis Campaign International Guidelines for the Management of Sepsis and Septic Shock in Children 2026 (Intensive Care Medicine) Executive Summary: Surviving Sepsis Campaign International Guidelines for the Management of Sepsis and Septic Shock in Children 2026 (Pediatric Critical Care Medicine) Caring for Pediatric Patients With Sepsis (JAMA) ACEP Will Not Endorse New Sepsis Guidelines from the Surviving Sepsis Campaign (American College of Emergency Physicians) Continuous vs Intermittent β-Lactam Antibiotic Infusions in Critically Ill Patients With SepsisThe BLING III Randomized Clinical Trial (JAMA) Activation of l-histidine biosynthesis as a new antibiotic strategy against Mycobacterium tuberculosis (Nature Communications) Survival trends in patients with difficult-to-treat, antibiotic-resistant, Gram-negative infections in the era of next-generation antibiotics in the USA: a retrospective cohort study (LANCET: Infectious Diseases) Fungal The Last of US Season 2 (YouTube) Empirical Antifungal Treatment of Critically Ⅲ Patients With Influenza-Associated Acute Respiratory Distress Syndrome: A Propensity Score Weighted Observational Study (CID) Clinical and Radiological Predictors of Invasive Fungal Sinusitis (OFID) Blood Cultures Contain Populations of Genetically Diverse Candida albicans Strains that May Differ in Echinocandin Tolerance and Fitness (JID) Can fluconazole be used to treat non-resistant Candida (Candidozyma) auris infections? Preclinical PK/PD data from a Galleria mellonella infection model (JID) Parasitic Na-GST-1 adsorbed on Alhydrogel co-administered with different Toll-like receptor agonists in hookworm-naive adults using a controlled human infection model in the USA: a phase 2, double-blind, randomised controlled trial (LANCET: Infectious Diseases) Miscellaneous Bridging the Gap: A Needs Assessment of Resources and Support for International Medical Graduates Navigating Visa-Related Career Decisions in Infectious Diseases (OFID) Number Needed to Treat (NEJM) Music is by Ronald Jenkees Information on this podcast should not be considered as medical advice.

This is day  of the Handsome Dick MANITOBA Midwest tour.  I’m back in an undisclosed location, Ross the Boss RIP Check out The Strains! Music by: The Dictators Donate to the show – Rock and Roll Geek Friends And Family Membership Thanks to Joe Pawlak for the $200 cash Donation! Thanks to Dave Franco for the $100 cash Donation! Donate on Venmo Tim Schall – $50 Dan Gerawan. -$50 Kirk Crawford – $50 Bj Lisko 25Rockbottomi in J Rob Giglio – $20 Gregg Brofer – $20 Blake Johnston – $20 Todd Cunningham – $10 Steven Cohen – $10 Richard Fusey $8.99 Bruce McMillan – $3 (Venmo donation id is @Michael-Butler-11) PATREON DONORS Joe Pawlak – $16.66 Kirk Crawford – $12.77 Patrick Shanahan – $10 Brian Springer – $8 Michael Street – $7.50 Dave Slusher – $5.55 Robert Harvey – $5 Chiaki Hinohara – $5 MedakiMetal on Instagram Jamie Jefford – $5 Erik Klein – $5 Paul Smith – $5 Justin Lefkowitz – $5 Steve Trice – $5 James Shapiro – $5 Martin Clawley – $5 Nadi Itani – $5 Eric Stowell – $4 Mike Hellyer – 4 pounds Mark Mazzel – $3 Adrian Boschan – $2 Amelia Bowen – $2 RnR Pleeb – $1.42 3Legs4wheels – $1 Arne Stach – $1 Paypal Donors Dave Franco – $20 Steven Laperriere – $20 Jason Shepard – $10 Bradley Lisko – $10 Ralph Miller – $10 William Bealle – $10 School of Podcasting – $10 Jayce Lesniewski – $5 Christopher Del Grande – $5 Benjamin Mueller – $5 Jeff and Cheri Thieleke – $5 Vincent Crimi – $5 Jon Tennis – $5 Rachel Rosenberg – $5 Gregg Long – $5 Andrew Howe – $5 Peter Spark – $5 John Ofenloch – $5 Lasse Satvethagen – $2 Chad Kiffmeyer – $2 Dave Alexander – $2 Adam Croft – $2 Deborah Dreyfus – $2 Kai Matsuda – $2 William Moffett – $2 Brian Grattidge – $2The post Handsome Dick Manitoba Midwest Tour Update Day 6 first appeared on The Rock and Roll Geek Show.

Unwanted Traits, Recessive Surprises, and the Genetic Tools Every Serious Breeder Must Master Every breeder eventually faces it, that moment when a hidden flaw suddenly appears in a line you've spent years refining. Is it a throwback? Bad luck? A hidden recessive? Or a deeper genetic issue waiting to surface? In this episode, we break down why good strains sometimes reveal bad traits, and more importantly, how to correct those problems without losing the heart of your bloodline. You'll learn how recessive genes operate, why purity creates predictability, and how disciplined selection can transform setbacks into improvements. We'll discuss how to identify monogenic vs. polygenic traits, why adding outside blood almost always makes things worse, and how to rebuild your strain from one cock and one hen, your Adam and Eve. Whether you're breeding chickens or gamefowl, for show, performance, or utility, this episode teaches you how to think like a geneticist and breed like a master. Good strains don't fall apart, they reveal what's been hidden all along. Your job is to read the clues, make smart decisions, and refine your line for generations to come. #PoultryBreeding, #GamefowlBreeding, #ChickenGenetics, #StrainBuilding, #RecessiveGenes, #Line-breeding, #SelectiveBreeding, #BackyardBreeders, #HeritagePoultry, #BreedersMindset, #GeneticPurity Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Watch Bred to Perfection Live Mondays and Fridays at 6 PM PST / 9 PM EST on YouTubeJoin Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. See ya there! Kenny Troiano Founder of "The Breeders Academy"   We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

AP correspondent Karen Chammas reports Asian nations scramble for other sources of crude oil as shipments through the strait of Hormuz become limited because of the U.S.- Iran war.

Airport delays are worsening across the country as the government shutdown strains TSA staffing. Long security lines, worker shortages and new disruptions are leaving travelers facing hours-long waits. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

It feels good to be praised and respected by others, so we can be tempted to be content to get that praise and respect even when we aren’t what we want people to think we are. Jesus warns His disciples and the crowds–and us–to avoid an insincere faith that doesn’t lead to true obedience.

Airport delays tied to the partial government shutdown aren't going away, and may be getting worse. Several major airports are seeing long security lines, flight delays and growing frustration among travelers. Some TSA workers are calling out sick, taking other jobs, or simply quitting because of financial hardship. William Brangham discussed more with Allison Pohle of The Wall Street Journal. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Airport delays tied to the partial government shutdown aren't going away, and may be getting worse. Several major airports are seeing long security lines, flight delays and growing frustration among travelers. Some TSA workers are calling out sick, taking other jobs, or simply quitting because of financial hardship. William Brangham discussed more with Allison Pohle of The Wall Street Journal. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coatzee and Danielle Arnold  and host Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Rethinking Probiotics: Keystone Anaerobes, Butyrate, and Microbiome Ecosystems with Designs for Health Dr. Ben Weitz introduces the Rational Wellness Podcast episode challenging the assumption that gut issues are solved by adding more traditional probiotics, arguing microbiome repair is an ecosystem and function problem. He interviews Dr. Oscar Cozo and Danielle Arnold of Designs for Health about differences between transient aerobic probiotics (e.g., lactobacillus/bifidobacteria) and keystone anaerobic strains that form the microbiome's foundation, can engraft, drive down gut oxygen, and support cross-feeding. They discuss live, refrigerated delivery for anaerobes; a spore-capable keystone strain (Anaerostipes); and a case study showing improved food allergies, normalization of Akkermansia, increased butyrate-related effects, and reduction of opportunists without antimicrobials. They cover butyrate's roles (tight junctions, mucus, immune regulation, HDAC inhibition), fiber and resistant starch strategies, stool testing (GI-MAP additions for anaerobes and short-chain fatty acids), diet restriction concerns, and practitioner support and case report publishing with Designs for Health. 00:00 Show Intro and Mission 01:00 Probiotics vs Ecosystem Thinking 02:56 Aerobes vs Anaerobes Explained 07:06 Keystone Species and Engraftment 09:18 New Anaerobic Strains and Allergy Research 11:06 Live Shipping and Feeding the Strains 14:03 Case Study Crowding Out Dysbiosis 18:03 Rethinking the Five R Protocol 24:26 Testing and Prebiotic Pairings 26:52 Butyrate and Microbiome Benefits 28:40 Conventional Probiotics Still Matter 35:04 Sponsor Break Apollo Wearable 36:37 Crowding Out Pathogens and Fungi Role 39:58 Archaea and Mucosa 41:21 Mucus Layer and Biofilms 43:11 Feeding Keystone Microbes 44:18 Fiber Targets and Tolerance 46:51 Probiotic as SIBO Option 48:54 Resistant Starch Basics 51:52 Stool Test Dysbiosis Patterns 54:32 Akkermansia and Metabolism 56:44 Histamine Bugs and Enzymes 01:02:26 Gut Healing Nutrients 01:05:34 Diet Diversity and Reintros 01:08:21 Wrap Up and Product Details 01:13:10 Podcast Outro and Clinic Info   Dr. Oscar Coatzee has over 25 years experience in psychology and nutrition and is currently the VP of clinical education and practitioner support at Designs For Health. He has a bachelor's degree in psychology and a PhD in Holistic Nutrition and  Doctorate of Clinical Nutrition. Danielle Arnold is a clinical nutritionist and Functional Medicine practitioner and she serves as a clinical support specialist at Designs for Health, training healthcare providers in test interpretation and patient care. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.