Charge Running Podcast

On today's episode Coach Justin Horneker talks with Olympian, and Running Royalty, Jeff Galloway. Jeff hops on to talk about the Charge On With Galloway Fall Training Program as well as his recovery from heart failure earlier this summer. Sign up for our Galloway Training program - https://jeffgalloways.square.site/product/jeff-galloway-half-marathon-live-virtual-training-club---powered-by-charge-running/26 Like what you hear? Make sure to follow the podcast and give us a rating. Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/Chargerunning https://www.tiktok.com/@chargerunning?lang=en

On today's Episode of the Charge Running Podcast, Coaches Donovan Stewart and Justin Horneker discuss their conversations on recent podcasts and what their main takeaways were... as well as some extra running tips and tricks. Like what you hear? Make sure to follow the podcast and give us a rating. Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/Chargerunning https://www.tiktok.com/@chargerunning?lang=en

On this week's episode of the Charge Running Podcast, Coach Donovan sits down with Coach Tes to talk about a new addition to the Charge Running family and everything she has been through over the past year. Like what you hear? Make sure to follow the podcast and give us a rating. Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/Chargerunning https://www.tiktok.com/@chargerunning?lang=en

On today's Charge Running Podcast episode, Coach Justin Horneker talks with Charge Running Superstar Susan Hurley to discuss the evolution of women's marathoning, her work with Charity Teams, and the upcoming Charge Running Marathon Training Series. Like what you hear? Make sure to follow the podcast and give us a rating. Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/Chargerunning https://www.tiktok.com/@chargerunning?lang=en

On today's Charge Running Podcast episode, Coach Donovan Stewart and Coach Justin Horneker discuss mental and emotional burnout, how to manage it, and how to adjust your training to benefit your mental health. Like what you hear? Make sure to follow the podcast and give us a rating. Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/Chargerunning https://www.tiktok.com/@chargerunning?lang=en

On today's episode of the Charge Running Podcast, Coaches Justin Horneker and Donovan Stewart talk strategies for running in Summer heat and how to adjust your general training to conquer your warm weather training. Subscribe to the podcast! Want more? Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/chargerunning https://tiktok.com/chargerunning https://www.chargerunning.com/class-schedule/?o=4

On today's episode of the Charge Running Podcast, Charge Running Coaches Justin Horneker and Donovan Stewart talk about running shoes and what to expect when buying a pair of running shoes. Justin shares his experience from working in run specialty stores, including how to stay on top of your shoe's mileage. Subscribe to the podcast! Want more? Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/chargerunning https://tiktok.com/chargerunning https://www.chargerunning.com/class-schedule/?o=4

On this week's Charge Running Podcast, Coach Donovan Stewart and Coach Justin Horneker discuss what goes into their Charge Running Live playlists as well as what they look for when they run with music. This was a fun episode, so let's dive in! Subscribe to the podcast! Want more? Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/chargerunning https://tiktok.com/chargerunning https://www.chargerunning.com/class-schedule/?o=4

Runners often see strength training as something intimidating and potentially harmful to their ability to run further, but the opposite is actually true! On today's Charge Running Podcast, coach Donovan Stewart and coach Justin Horneker discuss their experience with strength training and what a potential beginner strength training plan could look like. Coach Casey has some tips on the blog - https://www.chargerunning.com/running-blog/5-upper-body-exercises-for-runners/ Follow us on Social Media: https://twitter.com/chargerunning https://Instagram.com/chargerunning https://facebook.com/chargerunning https://tiktok.com/chargerunning

On today's Charge Running Podcast episode, Coach Donovan Stewart and Coach Justin Horneker discuss their biggest training pitfalls and the lessons they have learned along the way. Like what you hear? Make sure to follow the podcast and give us a rating. Follow Charge Running: https://twitter.com/chargerunning https://Instagram.com/Chargerunning https://www.tiktok.com/@chargerunning?lang=en

In today's episode of the Charge Running Podcast, Coach Donovan Stewart and Coach Justin Horneker discuss what the running community means to them along with how the community helped them get started on their running journeys. We celebrate community to get ready for Global Running Day, you can run with us for free on Global Running Day by signing up with Generation UCAN here - https://ucan.co/charge/ Follow Charge Running: https://twitter.com/chargerunning https://www.instagram.com/chargerunning/ https://www.facebook.com/chargerunning/

If you know Coach Betsy, you know she's just the best. She also has QUITE the history with the Boston Marathon... To celebrate the Charge event Boston For All this upcoming Sunday, 9/13, at 8am EST, Coach Betsy spills the ups and the downs from her experiences at the Boston Marathon. She talks about training with children, the noteworthy "Race the Baby" workout, how she had both her best and worse races on the course, how she trained for Boston while mourning the death of her father and SO much more. If you want to learn more about Coach Betsy and get pumped up for Boston For All this Sunday! This year, the Charge Running Team & Family is holding its own version of an event that is known around the world. While taking part in the Boston Marathon can often be blocked to some of us, Boston For All removes key restrictions of cost and distance, offering you the chance to participate where you might have otherwise been denied. Join Charge and celebrate the history of Boston Massachusetts and the powerful running community that emanates from it.

In todays episode of the Charge Running Podcast, Coach Michelle and Coach Larry talk all about running shoes! They discuss the controversy behind minimalist vs. maximalist shoes, barefoot running, support and neutral shoes, and also how to sort through the science and marketing so you can find the best pair of running shoes that work for you! Email Coach Larry for anymore questions larry@chargerunning.com and visit Chargerunning.com to start your Free Trial with the Charge Running App! #CHARGEON

In todays episode of the Charge Running Podcast, Coach Lindsay & Susan from the Charge Running team will be discussing our Boston for All event that will be happening on September 13th 2020 at 8:00am EST where we will be having a 5 hour LIVE stream that you'll be able to join into & run your virtual marathon within the Charge Running App. This year, the Charge Running Team & Family is holding its own version of an event that is known around the world. While taking part in the Boston Marathon can often be blocked to some of us, Boston For All key removes restrictions of cost and distance, offering you the chance to participate where you might have otherwise been denied. It happens Sunday, September 13th 2020 @ 8 AM EST. Sign up for free and celebrate the history of Boston Massachusetts and the powerful running community that emanates from it.Download Charge Running today to start your free trial! #CHARGEON

In todays episode of the Charge Running podcast you'll get to lean more about one of your favorite Charge Coaches, Coach Lindsay! This year, the Charge Running Team & Family is holding its own version of an event that is known around the world. While taking part in the Boston Marathon can often be blocked to some of us, Boston For All key removes restrictions of cost and distance, offering you the chance to participate where you might have otherwise been denied. It happens Sunday, September 13th 2020 @ 8 AM EST. Sign up for free and celebrate the history of Boston Massachusetts and the powerful running community that emanates from it.

In todays episode of the Charge Running Podcast Coach Justin and Coach Larry interview Mark Spewak! Mark is an amazing runner and a great running coach from St. Louis Missouri. Mark talks all about how he got into running, how he began coaching, the importance of mental health, along with so much more. For questions about Charge Running please head to Chargerunnig.com #ChargeON

In Todays episode of the Charge Running Podcast, Coach Casey & Coach Michelle have an amazing Interview with Mike Wardian. Mike is a legend in the Ultra Marathoning world and has several world records. Mike has the world record for running the fastest 7 marathons in 7 days on 7 different continents, the fastest 50k on a treadmill, and even the fastest marathon dressed as Elvis Presley! Chargerunning.com #CHARGEON

In todays episode of the Charge Running Podcast Coach Larry will discuss what the first thing is that limits your running performance. This may be a shorter episode, but that doest mean it isn't a good one! #CHARGEON

In Todays episode of the Charge Running Podcast Coach Michelle and Coach Larry go over their top 5 half marathon training tips, along with their top 5 tips for race day to help you have the best race possible! Be sure to download the Charge Running App so you can join into LIVE runs where you can be coached by certified running coaches! Check out the Summer Heat Half Marathon on the Charge Running App on July 19th! For more questions go to Chargerunning.com #CHARGEON

In todays episode of the Charge Running Podcast Coach Larry and Coach Michelle had the privilege to interview Bart Yasso. Bart is known for being the Chief Running Officer at Runners World for over 30 years, his books Race Everything and My Life on the Run, Yasso 800s, along with so much more. If you want to take your running to the next level and or run with others virtually, download the Charge Running App today and start your free trial! Charge offers live virtual running classes that you can join into from your treadmill, or the comfort of your own neighborhood. Go to Chargerunning.com for more questions #CHARGEON

In todays episode of the Charge Running Podcast, Coach Larry talks all about the controversial running shoe, the Nike Vaporfly. Nike claims this shoe will make you run faster, but is this just fancy marketing, or does the science support this claim? Coach Larry will address all these questions along with so much more! If you want to be coached through LIVE workouts by a certified running coach, download the Charge Running App today to start your free trial! Head to Chargerunning.com for more questions! #CHARGEON

In todays episode of the Charge Running Podcast coach Larry discusses everything about one of the most common running injuries; shin splints. We cover hat shin splints is, what causes this injury in so many runners, how to recover from shin splints and return back to running safely, along with so much more. If you're unfamiliar with Charge Running, its an app that allows you to run with other runners from all across the world, but LIVE! Whats great about Live virtual running with Charge is that certified coaches can analyze metrics such as your pace, distance, and cadence, while also giving you tips to help you become the best runner you can be! Go to Chargerunning.com and download the app from there to start your free trial! You wont regret it! #ChargeOn

In Todays Episode you'll get to listen to an amazing chat that Coach Michelle and Coach Betsy had with the founder of Running Nerds, Tes. They talk about all things running, how she founded Running Nerds, races you need to put on your calendar, how you can support runners of color, how to responsibly run during a pandemic, along with so much more. For more questions visit Chargerunning.com #CHARGEON

In Todays episode i'm going to be going over some of my favorite running books! There is so much more to running than just putting one foot in front of the other. I believe as runners we should always continue to learn more about our sport. There is many great books out there that can help inspire you, motivate you, and teach you about the science and physiology of running, and also some with advice from some of the biggest name in running. If you're unfamiliar with Charge Running, it's a running app that allows you to run with other runners from all over the world while also being coached by a certified running coach, but whats the most unique thing is its LIVE and in real time! Go to Chargerunning.com today and download the app to start your free trial! #CHARGEON

In todays episode of the Charge Running Podcast you'll get to learn all about one of the Charge Running coaches, Coach Dana. You'll get to learn her go to strength training Routine, What's her favorite breakfast that she swears by, along with so much more. Go to Chargerunnng.com and download the charge running app to join other runners from all over the world as she coaches you through a live workout! #CHARGEON

In todays episode of the Charge Running Podcast you'll get to learn more about one of the amazing Charge coaches, Coach Casey. If you've ran with Casey before, you know he's the best. Today you get a peak into his life from his hobbies, his diet, where he's from, his job outside of Charge, and a whole lot more. For more information, head to Chargerunning.com #CHARGEON

In todays episode Coach Michelle and Coach Amy will be interviewing 1972 Olympian Jeff Galloway. Jeff is also widely known in the running community for creating the Run/Walk/Run method that has helped hundreds of thousands of runners reach new personal bests and stay injury free! In todays interview Jeff explains the benefits of the Run/Walk/Run method, goes into detail about it, and he also tells us all about his running career, along with so much more. Jeff recently coached a live run with Charge & led hundreds of runners through a live virtual Run/Walk/Run workout on the Charge Running App. If you download the Charge Running App and start your free trial you can still join the workout he coaches you through in the On Demand section. For more information go to Chargerunning.com

In todays episode of the Charge Running Podcast, Coach Larry will be explaining why all distance runners should be incorporating some sort of strength training into their weekly routine while also analyzing the benefits of runners doing heavier weight lifting, and not just body weight or low weight exercises. Coach Larry will also give advice on what workouts to do, when to do them, and his trick to keep your strength training more consistent! Download the Charge Running App for more great tips from certified coaches while they push you through LIVE workouts with other runners all across the world! Visit http://chargerunning.com/ for more questions! #CHARGEON

In todays episode, Coach Larry and Coach Michelle interview 2016 Olympian and American Record holder in the women's Steeplechase, Courtney Frerichs. We talk about her running journey, Olympic experience, the steeplechase, how her training has changed due to COVOID-19 and the Olympics being postponed to 2021, her diet, her teammates and so much more including her preferred training shoe and her go-to pre-race breakfast! Visit Chargerunning.com for more information! #CHARGEON

In todays episode Coach Michelle will be interviewing the 3 founders of Charge Running! You'll get to learn about their professional and running backgrounds, why they started Charge Running, how they all know each other, what updates you can expect to see in the app along with so much more! Visit Chargerunning.com for more information! #CHARGEON

Hello everyone and welcome to Season 2 Episode 1 of the Charge Running Podcast. In this season we're going to be giving you awesome interviews from some of the biggest names in running, interviews with our personal coaches, and training tips to help you become the best runner you can be. In todays episode, coach Michelle will explain exactly what Charge Running is and how it can push you to reach all of your running goals while feeling motivated and enjoying every step of the way. CHARGE ON

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you warmed up, and ready to hit that road or treadmill for a 35 minute Moderate Interval Workout. Workouts like these are great for every type of runner! These faster segments separated by either easy jog recoveries or walk breaks will help increase your speed and improve your running economy! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Betsy will get you warmed up, and ready to hit that road or treadmill for a 35 minute Speed Play Workout. Workouts like these are great for every type of runner! You'll be running through all of your paces, which is a great way to build speed and endurance! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

In this weeks episode, Steve Urban of Riderflex Podcast interviews Matthew Kippen, Co - Founder & CEO of Charge Running! Riderflex is a recruiting firm that gives career advice and job interviewing tips. To learn more go to www.riderflex.com/podcast

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you ready for this 1 MILE RACE! Racing a mile is a great test of speed and endurance! Have your warm up finished and be ready to go fast at the start of this podcast! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you warmed up, and ready to hit that road or treadmill for a 45 minute Moderate Base run. You'll be running sustained efforts for a longer durations with slight increases in pace at the end! These moderate segments at the end will help prepare your body for faster speeds while in a pre fatigued state! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Rory will get you warmed up, and ready to hit that road or treadmill for a 25 minute Walk to Jog. Workouts like these are great for every type of runner! If you're just starting out, they are a great way to help gradually build your endurance, and if you're a more experienced runner they can be used as a recovery day while still getting some easy miles in! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you warmed up, and ready to hit that road or treadmill for a 40 minute Moderate Interval Workout. Workouts like these are great for every type of runner! These faster segments separated by either easy jog recoveries or walk breaks will help increase your speed and improve your running economy! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you warmed up, and ready to hit that road or treadmill for a 35 minute Light Base Run. You'll be running mostly easy efforts with some moderate segments built in to help improve your strength as a runner! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Amy will get you warmed up, and ready to hit that road or treadmill for a 50 minute Track Attack Workout. Workouts like these are great for every type of runner! You'll be running through all of your paces, which is a great way to build speed, endurance, and improve your running economy! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Amy will get you warmed up, and ready to hit that road or treadmill for a 35 minute Light Tempo run. You'll be running sustained efforts for a longer duration, in order to increase your Lactate Threshold so you can run faster for longer! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Betsy will get you warmed up, and ready to hit that road or treadmill for a 35 minute Light Tempo run. You'll be running sustained efforts for a longer duration, in order to increase your Lactate Threshold so you can run faster for longer! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Dana will get you warmed up, and ready to hit that road or treadmill for a 35 minute Light Base Run. You'll be running mostly easy efforts with some moderate segments built in to help improve your strength as a runner! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Dana will get you warmed up, and ready to hit that road or treadmill for a 30 minute Walk to Run. Workouts like these are great for every type of runner! If you're just starting out, they are a great way to help gradually build your endurance, and if you're a more experienced runner they can be used as a recovery day while still getting some easy miles in! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you warmed up, and ready to hit that road or treadmill for a 35 minute Moderate Base run. You'll be running sustained efforts for a longer durations with slight increases in pace at the end! These moderate segments at the end will help prepare your body for faster speeds while in a pre fatigued state! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Amy will get you warmed up, and ready to hit that road or treadmill for a 50 minute Track Attack Workout. Workouts like these are great for every type of runner! You'll be running through all of your paces, which is a great way to build speed, endurance, and improve your running economy! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Betsy will get you warmed up, and ready to hit that road or treadmill for a 35 minute Speed Play Workout. Workouts like these are great for every type of runner! You'll be running through all of your paces, which is a great way to build speed and endurance! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Smith will get you warmed up, and ready to hit that road or treadmill for a 35 minute Progression Run. Workouts like these are great for every type of runner! You'll be starting off easy, and progressively increasing your speed as the workout goes on! This will help you develop more endurance for those later stages of a race! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Smith will get you warmed up, and ready to hit that road or treadmill for a 30 minute Light Base Run. You'll be running mostly easy efforts with some moderate segments built in to help improve your strength as a runner! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Amy will get you warmed up, and ready to hit that road or treadmill for a 35 minute Light Interval Workout! You'll be running with some optional increases in speed to help you become a faster, more confident runner! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Amy will get you warmed up, and ready to hit that road or treadmill for a 30 minute Walk to Run. Workouts like these are great for every type of runner! If you're just starting out, they are a great way to help gradually build your endurance, and if you're a more experienced runner they can be used as a recovery day while still getting some easy miles in! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com