Podcasts about running shoes

[Download] The Ultimate Achilles Guide for Runners Is stubborn Achilles pain keeping you from running the way you want to? In this powerful episode, we sit down with a former professional runner and CEO of Running for Real, Tina Muir who shares her personal journey through insertional Achilles tendinopathy — from the frustration of chronic pain to the difficult decision to undergo surgery, and ultimately, her triumphant return to running. You'll hear what it really takes to recover both physically and mentally, how she navigated setbacks, and what made the biggest difference in finally running pain-free.  Whether you're managing heel pain now, considering surgery, or want to avoid it altogether, this conversation is filled with real talk, hard-earned wisdom, and hope.

Where to find me⬇️⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets Practical⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯My group program⬇️⬇️WOMP Training [Gym + Home]⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯Helping you find the balance between OPTIMAL and PRACTICAL

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO  to get your free sample pack with any purchase. In this episode, Believe in the Run, one of the largest running gear review platforms. They share their expert perspectives on shoe selection, essential gear, and valuable tips to help runners of all levels enjoy the sport more.   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/ Watch this full video on YouTube: https://youtu.be/sw8QTLkDO-w    Chapters:  0:00 – Choosing the right shoes, must-have gear, and running tips 0:57 – Introduction to the episode: Get to know the Believe in the Run team 2:34 – How Believe in the Run started 9:16 – Adapting to challenges 13:25 – How many shoes they review 16:00 – What to look for in a running shoe 20:32 – Testing shoes in-store vs. online 25:04 – Shoe prices and value 26:50 – Types of running shoes explained 30:00 – Carbon-plated shoes and injury prevention 35:22 – When to use carbon-plated shoes 36:48 – Common shoe selection mistakes 38:49 – Shoe sizing and fit 43:55 – Minimalist shoes and transitions 50:35 – Underappreciated running gear 59:05 – Watches, Heart Rate Monitors & Data Tracking 1:01:08 – Megan's favorite training/running breakthroughs 1:08:12 – Heat exposure and sauna training 1:12:15 – How to become a stronger, healthier, and happier athlete   FIND THOMAS, MEAGHAN, & ROBBE: ► Believe in the Run: http://www.believeintherun.com  ► Instagram: https://www.instagram.com/believeintherun  ► YouTube: https://www.youtube.com/believeintherun      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

In this episode of RunPod: The Extra Mile, Jenni dives into a question every runner has asked: when is it time to replace your running shoes? From your running style and terrain to cushioning and shoe rotation, she covers all the key factors to help you stay injury-free and running strong.New Episodes of RunPod featuring guests are released every Friday

◆ In this episode, I am talking about sports and exercises that I like and that I do, using vocabulary and grammar from GENKI 1. (GENKI 1 is a Japanese textbook meant for beginners at JLPT N5 / CEFR A1 level.)   ◆ This story was originally released as Ep.10 on April the 16th, 2024. I just re-recorded it and created a listening comprehension exercise, answer key, vocabulary list and transcript for it for Patreon members, which was not available when it was first released.   ◆ You will need to be a subscriber to my Patreon monthly membership to listen to it. The sample audio file is available on my Patreon site.   ◆ Patreon Here are the benefits for my Patreon members : (Note : The benefits you get vary based on the tier you select.) - Podcast episodes  - Vocabulary lists with English translation - Transcripts - Listening comprehension exercises (These are all in Kanji with Furigana.) - Answer keys for the exercises - Photos related to the episodes with captions  - Extra information & fun facts related to the episodes Check out  my Patreon page for more information : patreon.com/JapanesewithMeg   ◆ You are cordially invited to... - leave me a review on Apple Podcast - rate my podcast on Spotify

In this week's episode of the Podiatry Legends Podcast, Tyson Franklin sits down with Simon Bartold to explore the unique features of VIMAZI Footwear. Do we need another running shoe brand? Yes, we do! Learn about how VIMAZI's scientific approach to footwear design is revolutionising how we think about running shoes and helping athletes of all levels prevent injuries. VIMAZI Footwear is designed based on the physics of running, making it different from traditional shoe brands. To learn more about Vimazi footwear, visit https://vimazi.au/ (There's an easter egg at the end of this episode, so make sure you listen to the end) Don't forget to look at my UPCOMING EVENTS. If you have any questions about this podcast episode or are looking for a speaker for an upcoming event, please email me at tyson@podiatrylegends.com, and we can discuss the range of topics I cover. Do You Want A Little Business Guidance?  A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call.   Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you, I'm here to help you.  Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. ONLINE CALENDAR Business Coaching I now offer three coaching options. Monthly Scheduled Calls, Hourly Ad Hoc Sessions, and On-Site TEAM Training Days around communication, leadership and marketing.   But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club  Visit my YouTube Channel - https://www.youtube.com/@TysonFranklin Order My Books It's No Secret There's Money in Podiatry  It's No Secret There's Money in Small Business    

Joe and Connor are back from the future in this double header episode of Mr. Rubio Used To Run. From California, to Boston, to Germany, and back to California, the Running Warehouse team has been traveling around the world and creating content. From hanging out with the influencers in Boston, to visiting the archive / athlete lab at adidas HQ in Herzo Germany, a lot has gone down over the past few weeks!   If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com

How long can you safely wear a pair of running shoes? How do you break in new ones? When should you get a new pair before a race? In this episode of Coach Quip, we break down everything you need to know about the lifespan of your shoes.

Die Themen in den Wissensnachrichten: +++ Europa muss sich auf mehr extreme Waldbrände einstellen +++ Laufschuh-Dämpfung ist oft schlecht +++ Bestimmte Kohlenhydrate können länger gesundhalten +++**********Weiterführende Quellen zu dieser Folge:Changing Wildfires - Policy Options for a Fire-literate and Fire-adapted Europe, EASAC, 19.05.2025A New Method and Set of Parameters for Evaluating the Cushioning Effect of Shoe Heels, Revealing the Inadvertent Design of Running Shoes, Bioengineering, 28.04.2025Dietary Carbohydrate Intake, Carbohydrate Quality, and Healthy Aging in Women, JAMA Network Open, 16.05.2025Die Geschichte der Kinderkuren und Kindererholungsmaßnahmen in der Bundesrepublik Deutschland zwischen 1945 und 1989, Humboldt-Universität zu Berlin, 15.05.2025Emergent social conventions and collective bias in LLM populations, Science Advances, 14.05.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

This week on the Dirt and Vert Podcast, we're tackling a story that's a touchdown for the running community! We're hanging out with Chris Stangle, a former football player who traded his helmet for a headlamp and is now not only crushing ultra marathons but also orchestrating some seriously awesome races!Chris takes us on his unexpected journey from the gridiron to the grueling world of ultras, sharing how he discovered his love for endurance and the challenges he faced along the way. But what really shines through is his passion for the running community. We'll talk about the significance of those coveted race buckles (you know you collect them!), the importance of a strong support crew, and the incredible family-like atmosphere he creates at his events in Florida and Ohio.Ever wonder what it's like to be the person behind the race? Chris pulls back the curtain on the wild world of race directing, the hurdles involved, and the immense joy that comes from seeing runners achieve their goals. Get ready for a story that's all about passion, community, and the unforgettable memories forged on the trails.Chapters00:00 Introduction to Chris Stangel and His Journey02:31 The Transition from Football to Running05:22 The Evolution of Chris's Running Career08:17 Starting Run Fluent and Race Directing10:41 The Significance of Matakwa and Race Directing Experiences13:41 Unique Race Medals and Their Importance16:33 Meeting His Wife and Shared Running Experiences19:11 Memorable Races and Lessons Learned22:09 The Impact of Virtual Races During COVID-1928:47 Running Shoes and Early Experiences30:35 Challenging Races and Personal Growth35:58 Upcoming Races and Training Plans37:04 Event Planning and Race Descriptions49:25 Community Building and Race Directing Challenges01:00:15 The Challenges of Race Timing01:06:30 The Evolution of Running and Race Directing01:07:50 Finding Purpose in Running01:10:05 The Joy of Race Directing01:11:57 Low-Key Races and Personal Preferences01:15:24 Dream Races and Aspirations

Fluent Fiction - Swedish: Finding New Paths: Lars' Journey to the Perfect Running Shoes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-05-09-22-34-02-sv Story Transcript:Sv: Solen steg över träningslägret och kastade ett mjukt ljus på de löparskor som stod uppradade i butiken.En: The sun rose over the training camp and cast a soft light on the running shoes lined up in the butik.Sv: Lars, en målmedveten löpare, stod vid dörren och andades djupt.En: Lars, a determined runner, stood at the door and breathed deeply.Sv: Han var där för att hitta de perfekta skorna som skulle bära honom över marathonavstånd.En: He was there to find the perfect shoes that would carry him over marathon distances.Sv: Lars visste att dagens beslut var viktigt.En: Lars knew that today's decision was important.Sv: Eva och Nils, Lars vänner från träningslägret, var också i butiken.En: Eva and Nils, Lars's friends from the training camp, were also in the butik.Sv: De var där för att ge honom råd och lite stöd.En: They were there to give him advice and some support.Sv: Eva log och pekade mot en färgglad hylla, ”Kanske de här skorna, Lars?” "Jag vet inte," svarade Lars tvivlande.En: Eva smiled and pointed to a colorful shelf, “Maybe these shoes, Lars?” "I don't know," replied Lars doubtfully.Sv: "De känns annorlunda än vad jag brukar ha."En: "They feel different than what I usually have."Sv: Butiken var fylld med andra spekulanter.En: The butik was filled with other shoppers.Sv: Alla letade efter det perfekta paret skor.En: Everyone was looking for the perfect pair of shoes.Sv: Lars såg sig omkring och märkte att utbudet var begränsat.En: Lars looked around and noticed that the selection was limited.Sv: Det hade nyligen varit en rusning efter löparsäsongen hade startat.En: There had recently been a rush after the running season had started.Sv: Han kände sig något stressad men beslutsam att hitta rätt.En: He felt somewhat stressed but determined to find the right pair.Sv: Med en djup suck plockade Lars upp ett par som låg nära dörren.En: With a deep sigh, Lars picked up a pair that was near the door.Sv: Skorna var nya för honom, annorlunda modell och annorlunda färg, men han tänkte ge dem en chans.En: The shoes were new to him, a different model and color, but he decided to give them a chance.Sv: Han satte sig ner på en bänk, tog av sig sina gamla skor och drog på sig de nya.En: He sat down on a bench, took off his old shoes, and slipped on the new ones.Sv: Försiktigt tog han några steg.En: Carefully, he took a few steps.Sv: "De känns... ganska bra," sa han, överraskad av känslan.En: "They feel... pretty good," he said, surprised by the feeling.Sv: Eva och Nils nickade uppmuntrande.En: Eva and Nils nodded encouragingly.Sv: "Lita på din känsla," sade Nils.En: "Trust your feelings," said Nils.Sv: "Ibland kan det vara bra att prova något nytt."En: "Sometimes it can be good to try something new."Sv: Med en nyvunnen säkerhet gick Lars runt i butiken, testade skorna på olika ytor.En: With newfound confidence, Lars walked around the butik, testing the shoes on different surfaces.Sv: Känslan av att vara på rätt väg kom smygande.En: The feeling of being on the right track slowly crept in.Sv: Han log.En: He smiled.Sv: Det var kanske dags att bryta sina vanor och våga något nytt.En: It might be time to break his habits and dare to try something new.Sv: Så, med ett leende på läpparna, gick Lars fram till kassan.En: So, with a smile on his face, Lars went up to the register.Sv: Han gjorde sitt köp och lämnade butiken med nya skor på fötterna.En: He made his purchase and left the butik with new shoes on his feet.Sv: Hans steg kändes lättare nu, hans sinne friare.En: His steps felt lighter now, his mind freer.Sv: Lars lärde sig den dagen att anpassning kan vara en styrka.En: Lars learned that day that adaptability can be a strength.Sv: Framför sig såg han träningslägrets gröna fält.En: Ahead of him, he saw the green fields of the training camp.Sv: Våren fyllde luften med energi och lukten av blommor.En: Spring filled the air with energy and the scent of flowers.Sv: Lars var redo att ta sig an nästa träning, redo att möta sin utmaning med en öppenhet för nya möjligheter.En: Lars was ready to tackle the next training, ready to face his challenge with openness to new possibilities.Sv: Han kände sig utrustad och motiverad, ett steg närmare sitt mål.En: He felt equipped and motivated, one step closer to his goal. Vocabulary Words:determined: målmedvetenmarathon: marathonavstånddecision: beslutcolorful: färggladdoubtfully: tveksamtshoppers: spekulanterlimited: begränsatrush: rusningstressed: stressaddetermined: beslutsamchance: chanssurfaces: ytorcrept: smygandebreak: brytaregister: kassapurchase: köpequip: utrustamotivated: motiveradgoal: måltraining camp: träningslägerbreathed: andadessupport: stödhabit: vanaopenness: öppenhetpossibilities: möjligheterequip: utrustaenergy: energiscent: luktfields: fältchallenge: utmaning

Springtime is here and the new season is a perfect time to update your running wardrobe.  We're joined by Lynn Bourque, owner of the Runners Shop specialty store in Toronto, Canada with advice on finding gear that will keep you excited to run including: What to do with your worn out or winter gear When it might be time to replace your old running shoes What are the latest running trends in shoes and apparel What materials to look for in running gear for warmer weather What style trends are popular among runners in 2025 Recommendations for accessories to add to your Spring running lineup Support your local running store and our podcast today as we help you gear up for Spring. The Runners Shop Website: www.therunnersshop.com Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Qualia Senolytic As a masters runner, I am always on the lookout to prevent (or at least slow down) many of the common performance declines that happen with age. Qualia Senolytic is designed to selectively target and eliminate damaged or dysfunctional cells in the body, which are called senescent cells.  By removing these cells, senolytics aim to rejuvenate tissues, reduce inflammation, and reverse some aspects of aging.  Early research has shown senolytics can…  Lead to a reduction in systemic inflammation Improve vascular function by reducing senescent cell burden in the arteries. Enhance muscle regeneration while also increasing exercise capacity and decreasing recovery time Lead to significant improvements in joint health Ready to resist aging at the cellular level? Try Qualia Senolytic and use the code RTTT15 to save 15% off any purchase. Pique We've done quite a few podcast episodes on the performance benefits of caffeine. But, if you're like many runners I know, pre-run coffee often leaves you with jitters or stomach issues. That's why I was so excited when I found Nandaka by Pique—the ultimate coffee alternative designed to power your runs, your training, and your recovery. So, what makes Nandaka different? Most so-called “coffee alternatives” don't actually provide functional energy. But Nandaka is built for endurance  Unlike coffee, which spikes your energy and leaves you crashing mid-run, Nandaka fuels you with steady, sustained endurance—no spikes, no crashes, just clean energy that lasts.  Nandaka provides its caffeine from fermented probiotic teas, which provide a slow-release caffeine that prevents jitters and gives you sustained release for those long runs workouts.  It also contains cordyceps mushrooms, which help boost VO2 max, delivering more oxygen to your muscles for better endurance  Plus, the probiotic teas mean no digestive distress like you often get with coffee.  If you're tired of running on fumes—or worse, running on coffee crashes—it's time to make the switch.  Right now, Pique is offering 20% off for life AND a free Starter Kit with your first purchase.  Go to Piquelife.com/run and start running on real energy today.  Your legs, your lungs, and your PRs will thank you

Sometimes it feels like the running world is always in search of the BEST or the FASTEST shoe, but what about comfort? David, Matt, and Nathan rank their five most comfortable shoes and tell you why, and some of the picks are sure to surprise! They also talk about why shoe comfort is so important and how to judge if/why a shoe will be comfortable for you. Let us know what your most comfy shoes are by leaving a comment or emailing us at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/This episode is sponsored by our friends at Running Warehouse. You can find all of our comfort picks from today's episode at runningwarehouse.com.Chapters0:00 - Intro1:24 - The Comfort Paradigm and the Run CAT10:06 - #5 shoe29:20 - #436:50 - #344:20 - #251:20 - #1 shoe1:01:30 - Wrap-up

What are the best running shoes?

Chad, Will and Sami discuss life outside of thoughtbot and the hobbies that occupy them in their down time. Sami talks about taking the cold plunge, Will about his recent efforts with running, before Chad takes his co-hosts down the rabbit hole that is Dungeons and Dragons. — Watch the trailer for Chad's upcoming production Thresher (https://www.youtube.com/watch?v=TQs51JGy0iQ), a collaboration between his production company 12 Sided Studios and Critical Role! Check Out Sami's Running Shoes (https://runrepeat.com/guides/best-carbon-plate-running-shoes) You can find Chad all over social media as @cpytel and Sami through his website. You can also connect with the trio via their LinkedIn pages - Chad (https://www.linkedin.com/in/cpytel/) - Will (https://www.linkedin.com/in/william-larry/) - Sami (https://www.linkedin.com/in/samibirnbaum/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://podcast.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@giantrobots.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

The week starts quietly enough - or does it? Now that Venus is moving forward, and we've passed through the full moon window, the signs all point us toward action. Midweek, Mercury recently moved out of retrograde and sprints into Aries, a sign of bold actions and forward momentum. Then there's Mars, who has been in the sign of Cancer for a long while and is moving into Leo, a sign more to his liking. (This is another sign that we're moving forward.)Lastly, as we head into the weekend, the Sun makes his way into Taurus. So, while it is not a wild week, the week ahead holds some promise for making strides in our lives. Get your running shoes on!

150 years ago, electricity was added to mechanical products to make them better. It ushered in the era of the automobile and was described as the Second Industrial Revolution. We're now experiencing a second revolution: adding intelligence to common products to make them better. And this intelligence is coming for your running shoes. Avelo is pioneering the world's first truly smart running shoe: one that measures motion over time, so you can determine how your body experiences impact and how your form degrades as you fatigue. This is game-changing: imagine knowing when you've over-extended yourself. Imagine knowing the exact moment that your form deteriorates during a workout or long run. The insights on injury resilience, technique, training load, and how you respond to different types of training stresses are incredible. Joining me on this episode is the CEO of the company, Royi Metser. I've been personally working with Royi on Avelo for nearly two years on its coaching platform and have signed on as an adviser and investor. I'm all-in because of how transformative this unique technology can be for runners.  If you want to learn more, sign up here for their pre-launch list and you'll be the first to know when their Super Trainer is released. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex!

and did you know they're trendy?! =p

Big Idea: You can't buy running shoes for your hands and knees.1 Corinthians 3:1-91. Only babies crawl on hands and knees  1 Corinthians 3:1-4For my part, brothers and sisters, I was not able to speak to you as spiritual people but as people of the flesh, as babies in Christ. I gave you milk to drink, not solid food, since you were not yet ready for it. In fact, you are still not ready, because you are still worldly. For since there is envy and strife among you, are you not worldly and behaving like mere humans? For whenever someone says, “I belong to Paul,” and another, “I belong to Apollos,” are you not acting like mere humans?2.    Are you walking with God if you're still crawling?1 Corinthians 3:5-9What then is Apollos? What is Paul? They are servants through whom you believed, and each has the role the Lord has given. I planted, Apollos watered, but God gave the growth. So, then, neither the one who plants nor the one who waters is anything, but only God who gives the growth. Now he who plants and he who waters are one, and each will receive his own reward according to his own labor. For we are God's coworkers. You are God's field, God's building.Next Steps: Believe: I want to start my walk with Jesus today.Become: I need Jesus to help me deal with some worldly ways this week. Be Sent: I will work with God to push back darkness this week.Discussion Questions: Rate your spiritual maturity on a scale of 1-10. What would it take for your maturity to grow by 1 point next week?What mark of spiritual maturity are you working on right now?What role do your efforts play in your spiritual maturity? What roles does the Holy Spirit play in your spiritual maturity?Since you're God's field, what kind of crop is growing in your heart right now?  Explain your answer. Pray for the Holy Spirit to grow your faith more this week.

The team answers your running shoe and tech questions in this series from The Run Testers.This week Tom and Nick talk about maintaining fitness between training blocks, how important is shoe drop, strength training for runners and loads of other stuff.If you have a question about running shoes that you want us to answer on the pod, send us an email to team@theruntesters.com with "Points of Shoe" in the subject line.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

The Boston Marathon is next month, but women weren’t officially allowed to run in it until 1972. Officials said it would shock a woman’s body to run more than one and a half miles at a time! In 1966 one woman began to change all that by sneaking into the race wearing her brother’s shorts and a new pair of men’s running shoes since they didn’t make them for women until a dozen years later. But Bobbi Gibb’s finish time was outstanding.See omnystudio.com/listener for privacy information.

Send us a textAre expensive running shoes the key to faster times, or is it all just hype? In this episode of Running with James, we break down the truth about running shoe technology. From super foams and carbon plates to energy return and stack height, we're cutting through the marketing noise to help you find the right shoe for you. Plus, we'll cover the best shoes for different types of runners, when to replace your kicks, and how to know if you're wearing the wrong pair. Lace up and tune in—because the right gear does matter… just maybe not the way you think! Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

For this episode, Brady and I dive into a group of running shoes that we have been putting through the paces the last couple of months, as well as touched on some models that we have worn historically. We also share some thoughts around running shoe considerations in general. Shoes covered include: Mizuno Neo Zen and Wave Rebellion Pro 3, Puma Deviate Nitro Elite 3, Mount to Coast R1 S1 and P1, Xero HFS II, Nike Zoom Fly 6, and Altra Vanish Carbon II. Endurance Training Simplified Series Zach's Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 Maui Nui Venison: mauinuivenison.com Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Amazon Store: amazon.com/shop/zachbitter Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter Brady: https://www.physiologicallyspeaking.com/ - X: @B_Holmer - IG: @brady.j.holmer - Strava

You're spoilt for choice with the current range of carbon plate running shoes available. No longer is the market dominated by a couple of big brands. Now most companies have a contender for best carbon plate shoe in their collection. In this episode, Nick, Kieran, Tom and Mike chat through their current top choice for carbon plate shoes, as well as the options we hope to see in 2025.We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing.Perfect for that Sunday long run.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

If you have a high arched foot that is prone to getting stress fractures, a podiatrist may have told you that you need cushy running shoes. I got a question from someone who was given that advice. She said, “I am so confused, I thought stress fractures were from pounding. I got a stress fracture, and my doc said it was my cushy shoes. I do not understand how this is true.” How do cushy running shoes cause stress fractures in the foot?  Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast. 

Welcome to the Retail Media Moguls podcast, hosted by Stuart Adamson and brought to you by Platform 195. In this episode of Retail Media Moguls, Stuart Adamson welcomes Stuart Slomberg, Chief Retail Officer at Road Runner Sports, who reveals how speciality running retail creates lasting customer relationships through expert consultation, community engagement, and a customer-first approach to growth.

Today I share with you that at times I see my running shoes. I explain what these running shoes mean to me and why I can't throw them away.

The running boom has brought lots of changes, but which of these new trends are actually good for the sport? The RC team is bringing you another underrated or overrated episode focusing on trends in running, and we're bringing on coach Ruairi to answer questions like: Are running clubs a better way to meet people than dating apps? Should every running shoe have a carbon plate? Is too much data from running watches a good or bad thing? How RC coaches feel about the trend of “rawdogging runs” Does exclusive gear like Tracksmith's BQ singlet for Boston Marathon qualifiers celebrate excellence or gatekeep the sport? We'll get into all the fun and bizarre trends in sport from running influencers to Strava art. So which trends are overrated? We've got opinions and you probably do too, so let's get into the episode on which running trends are overrated or underrated. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Lagoon Lagoon specializes in making pillows designed specifically for runners and athletes to help them optimize their sleep and recovery. Their sleep quiz pairs you with the perfect pillow for you based on sleep position, body size and more. And the data on sleep improvement isn't only from research papers. Using her whoop device, US Olympic Trials marathon qualifier Caitlin Keen saw her deep, restorative sleep increase by 52 minutes when she switched to a Lagoon pillow.   If you want to see the dramatic affect a pillow designed just for you can be, head to lagoonsleep.com/top Then take their awesome 2 minute sleep quiz that matches you with the Lagoon pillow that's perfect for you. Plus, if you use the code TOP at checkout, you'll also save 15% off your purchase.  MetPro Using Metabolic Profiling, MetPro's team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.  Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.  MetPro's coaches are not only educated experts in their field, but they're empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs. Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

This month on the podcast, the team is talking about their top picks for upcoming marathons in 2025. From easy day shoes and daily trainers, all the way up to our favourite options for the big day, we chat through what we'll be wearing over the next few months.We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing.Perfect for that Sunday long run.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

2024 has come and gone and we decided to go through all the best shoes from each brand to see what was hot and what was not! Along with the old, we also take a quick glimpse into the future and give some advice to newer runners looking to bump up their mileage in 2025!   If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!

This month on the podcast, the team is talking about the running shoes we're excited about in 2025. From carbon plate race shoes like the Vaporfly 4 and Saucony Endorphin Elite 2 to updates we're hoping to see made to our favourite daily and trail shoes.We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing.Perfect for that Sunday long run.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

The team has gone through over 100 episodes of Sliced Bread, and carved out five popular products that may well be heading down a chimney to you this Christmas. Greg Foot will share with you the key points from experts we've spoken to on Air Fryers, Mascara, Perfume, Running Shoes, and DNA Ancestry Tests - as well as their conclusions in one handy festive slice! We've also updated some of the topics too. (The information in this episode was correct at the time of recording.)And as always, all of our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.PRESENTER: GREG FOOT PRODUCER: KATE HOLDSWORTH

The team has gone through over 100 episodes of Sliced Bread, and carved out five popular products that may well be heading down a chimney to you this Christmas. Greg Foot will share with you the key points from experts we've spoken to on Air Fryers, Mascara, Perfume, Running Shoes, and DNA Ancestry Tests - as well as their conclusions in one handy festive slice! We've also updated some of the topics too. (The information in this episode was correct at the time of recording.)And as always, all of our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.PRESENTER: GREG FOOT PRODUCER: KATE HOLDSWORTH

[Download] The Ultimate Achilles Guide for Runners   Here's why your achilles tendonitis is not getting better and why you are still not running!   One of the most common reasons why your achilles tendon pain is lingering like an annoying pebble inside your shoe during a long run is because you have a unique form of achilles tendinopathy that is occurring at the insertional site versus the more common type that is in the mid portion of the tendon.     Achilles tendonitis treatment for insertional tendinopathy is different!  Dr. Duane Scotti shares f   In this episode you will learn…   - How to tell if you have insertional achilles tendonitis - Insertional achilles tendonitis bone spurs - Trying quick fixes or misguided treatments - Why you shouldn't perform achilles strengthening exercises off the edge of a step - How to increase the intensity of exercises enough - Addressing underlying ankle mobility  - How to modify activity level enough - The role of plyometric exercises and running in recovery  - Insertional achilles tendonitis running shoes   Whether you recently are experiencing pain and swelling in the back of your heel bone or you have been frustrated with insertional tendinopathy for months that always flares up with running faster, longer, or doing any type of hill running then this episode is for you!   Avoiding these 6 mistakes in recovery will allow you to fix your insertional achilles tendonitis for good and the best part is you won't have to stop running in order to properly heal this condition!     YES! YOU CAN actually continue getting in your mental clearing miles and put your achilles tendon pain in the rearview mirror getting back to doing the thing you love most…Running on your terms!   Return to Running Program without Achilles Pain here   [Download] Recovery Blueprint here   Learn how to get rid of achilles pain to run pain free in 5 minutes!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode on the Best Running Shoes for Achilles Tendonitis   Listen to my previous episode on why your tendon hurts when you run   Listen to my previous episode with Lisa who overcame achilles tendonitis to run double digit long runs for the first time in her life!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your achilles tendonitis and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

Just back from The Running Event in Austin where I was immersed in the world of running from shoes and gear to community and friends. The Running Event is a trade show catering to specialty retailers, running media and influencers with over 8,872 Verified attendees, where 336 brands from around the globe converged in one place to showcase their 2025 running shoes, apparel, tech, nutrition, hydration and gear.  In addition to the trade shows, many of the brands host group runs, panels, and events. High vibes in Austin Texas! Tune in here for some of my top takeaways for 2025 from running industry trends, shoe design innovation, and some cool shoes, gear and apparel dropping in the new year! During my 72 hour trip to Austin, I met up with over 20 brands, recorded 14 video convos, and went to a few fun events.   You can watch the convos and shoe chats on the Marni On The Move Podcast YouTube Channel  and the Sub 5 Series. Caught up with Adidas, Altra, Brooks, Craft, Hoka, Mizuno, Mount To Coast, New Balance, Nike, On, Teva, Salis, Suunto, Gorewear to get the inside scoop on whats up for 2025. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

The latest episode of the podcast is our annual Run Testers Awards ceremony. We pick our top picks for running products across a range of categories: Race shoes, daily shoes, cushioned shoes, trail shoes, watches, headphones, and the audience award for best running shoe.Download, stick your headphones on and make the best of that long run.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

Believe in the Run is one of the top sites online for honest reviews of running gear and today's guest Robbe Reddinger knows a thing or two about running shoes. We couldn't think of a more qualified person to give running gear advice so we brought him on the show to chat about his top gear picks. Some of the topics we'll cover include: How the shoe testing process works What makes a good running shoe What other pieces of gear every runner needs What are Robbe's favorite running shoes  Plus find out what running shoe Robbe would choose right now to run a marathon PR It can be hard to choose between so many great gear options, which is where Robbe comes in. The team at Believe in the Run are the ultimate shoe geeks and the perfect guests to help perfect your running shoe rotation.  Believe in the Run Website: believeintherun.com Believe in the Run Instagram: www.instagram.com/believeintherun/ The Drop Podcast: https://believeintherun.com/shows/the-drop-podcast/ Robbe's 5 gear picks he can't live without: Janji multipass sling: https://janji.com/products/multipass-sling-bag Coros Apex 2 Pro GPS Watch: https://ca.coros.com/apex2 Tracksmith Van Cortland Shorts: https://www.tracksmith.com/products/m-van-cortlandt-shorts?sku=MB311001RDC Asics Superblast 2: https://www.asics.com/us/en-us/superblast-2/p/ANA_1013A142-100.html LMNT electrolyte drink: https://drinklmnt.com/collections/salt?utm_source=google&utm_medium=cpc&utm_campaign=cold&gad_source=1&gclid=Cj0KCQiArby5BhCDARIsAIJvjIQfY2Uf6aAAQ4ULZWZkSUiljAHrFes2gybt9Wr1Y1ifvUMRGNqWoq8aAtsoEALw_wcB Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Mushroom Breakthrough One of the most difficult things about training hard in the morning is the brain fog and mental fatigue that comes when you're trying to get your work day going.   I am sure all you morning runners can relate to that feeling of not being able to focus and get motivated those first few hours at work.   That's why I was excited when BIOptimizers released its one-of-a-kind product called Mushroom Breakthrough   It's a powdered blend of 5 potent superfoods including 1.2 pounds of concentrated mushrooms, which have been shown in research to enhance memory, focus, processing speed, and more.    It's the perfect way to not only boost recovery post-run, but improve mental clarity in the morning without taxing your adrenal system with caffeine. You'll notice the difference in concentration, focus and mood, especially on those days when morning training really has you feeling tired and unmotivated.   For an exclusive offer go to bioptimizers.com/runtothetop and use code RUN10 during checkout.   And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee. Lever Have you seen top athletes like Eilish McColgan and Kara Goucher using the LEVER system lately? If not, let me fill you in on why this might just be the game-changer you've been waiting for. The LEVER system is an innovative way to reduce your body weight while exercising on a treadmill, which means less impact on your joints. Whether you're coming back from an injury, looking to increase your running volume, or wanting to add some serious speed work to your routine, LEVER has got you covered. Our own has been using it and only 5 months after hip surgery has been able to build mileage up to 45 miles for the week by reducing impact on the LEVER. She's even been able to run faster with better mechanics while still keeping the effort and HR in the easy zone. What's even better? The LEVER system is incredibly portable. It sets up on your home treadmill or at your local gym in under two minutes. And because we know you'll love it, we've got an exclusive deal for you. Use the discount code RunnersConnect at https://levermovement.com to get 20% off your purchase. Trust me, your joints, achilles, and sore muscles will thank you, and so will your future self.

We talk a lot about how to find the right shoe for you, not a mythical "best" shoe. On this episode, Matt interviews Nathan and David on how they go about picking their shoe through a normal training week. They discuss upper fit and comfort, midsole composition & geometry, plates, and more. We hope this gives you a framework to find the best tools for your training! Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOCTORSOFRUNNING! Chapters 0:00 - Intro 3:45 - How Nathan picks his shoes 5:50 - How David picks his shoes 8:51 - New runner experiences in new age shoes 15:36 - How we asses upper fit 32:50 - How we pick the types of midsoles we like the most 48:30 - If your perfect shoe was a pizza, how would you make it? 58:43 - Wrap-up --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

[Download] The Ultimate Achilles Guide for Runners   Achilles tendonitis treatment exercises don't matter if you are running in the wrong shoes.  Dr. Duane Scotti shares 4 key features to look for when shopping for the right running shoe to run pain free!   In this episode you will learn…   - What heel drop is best for achilles pain - Running shoe heel counter cushioning for achilles tendonitis - Runners guide for achilles tendonitis treatment - What is heel counter stiffness - Running shoe heel counter height - What shoe to avoid with achilles tendonitis - Will I ever run again with achilles tendonitis   Whether you have the classic midportion achilles tendinopathy or insertional achilles tendonitis…   Whether you are an experienced marathon runner or a beginner runner and are feeling pain and stiffness along the achilles tendon in the morning that worsens with running hills or going down stairs and you have tried icing, resting (stop running) and taking some anti inflammatory medication and you are frustrated that your pain keeps coming back whenever you try to run faster or build back those long runs again this episode is for you!   The best part is that if you find that right shoe that has all of the 4 features I am going to share with you, you won't have to stop running and take 4 weeks off to “rehab” your achilles.  You can actually stay running and heal from this injury!   Return to Running Program without Achilles Pain here   [Download] Recovery Blueprint here   Learn how to get rid of achilles pain to run pain free in 5 minutes!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode on why your tendon hurts when you run here   Listen to my previous episode with Lisa who overcame achilles tendonitis to run double digit long runs for the first time in her life!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your achilles tendonitis and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

After 11 years in the run and outdoor specialty retail space Brian Beckstead worked to create Altra Footwear. Built a sales team and program as VP of Sales in pioneering the early years of Altra before becoming President where he had a wide variety of responsibilities including managing revenue, margin, P&L, and a team of Directors in the departments of Operations, Sales, Marketing, Product, and International. Worked to finalize and transition Altra being purchased from ICON Health and Fitness to the VF Corporation. Currently focusing on Strategic Projects and PR. He is a focused, determined, and a free-thinking executive and an excellent podcast guest.

Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

This week, Rob and Becs are joined by Matt James. Known for his unforgettable season on The Bachelor, Matt has traded roses for running shoes as he gears up for his fourth (in a row) TCS New York City Marathon. He played Division 1 NCAA football at Wake Forest University and now has turned into an endurance sports athlete. His move to marathons has proved successful, shaving two hours off his marathon time in two years! Matt shares his running journey on this week's episode as he tries to chase down that ever-elusive sub three-hour marathon finish and talks about how running a marathon compares to being on The Bachelor. And for the second week in a row, our Member Moment features one of this year's 26 Team Inspire runners, Sovena Ngeth, who is running her first marathon on November 3 and fundraising for Apex for Youth. LINKS:Sovena's Fundraising Page for Apex YouthFOLLOW NYRR: Instagram | Facebook | X | TikTokSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.

New-generation running shoes are being developed with the aim of enhancing an athlete's stride length and propulsion force. But what do podiatrists think about these innovative "super shoes"? In this podcast, Dr. Daniel Bastock explores this concept with Damir Metljak, a sports podiatrist based in Adelaide, South Australia. They discuss the biomechanical implications of these shoes, the potential for increased injury risk, and how to design the ideal orthotic to complement the unique characteristics of this footwear.

We went back in our catalogue and found a gem featuring Jean-Luc Diard, founder of now mega-brand Hoka One One. Worth a listen again or for the first time - you'll learn a lot about innovation and hear the exclusive story behind how Hoka was created! With special guest: Jean-Luc Diard, Hoka/Deckers Brands Hosted by: Andy Polk and Matt Priest

It seems like every week there's a new shoe on the market, but are shoe companies lying to us about what the shoe can actually do? In today's episode, we dive into the research behind your running shoe and how it impacts your injuries. We will also talk through what you should look for in a shoe when you go to a running store. Research and Links: Sign up for the weekly newsletter here! PMID: 35993829 PMID: 33064799 If you enjoyed this episode, rate and review it below!

We all know the hype shoes, the one that are all over our social feeds, but what about the underdogs, the ones that fly under the radar? On this episode David and Nathan get together to talk about their top underrated shoes of the year so far. Afterwards they talk about some of their favorite shoes to use outside of running, and the shoes that give them the best "value" (do with that term what you will). Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24! Chapters 0:00 - Intro 3:44 - Top 5 underrated shoes this year 9:03 - #4 Underrated 14:28 - #3 Underrated 16:52 - #2 Underrated 23:18 - #1 Underrated 31:32 - Shoes we love outside of running 40:08 - Most valuable, bang-for-buck shoes 51:08 - Wrap-up --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

In this episode of the Marathon Running Podcast, we dive deep into the world of running shoes and how to make the best purchase decisions. Joined by our guest, "It's Matt B," a seasoned YouTube shoe reviewer, we discuss what to look for in running shoes—from cushioning and stability to terrain and weight—based on different running needs. We also cover the benefits of visiting a running store for expert advice and gait analysis, and why building a shoe rotation is key for all types of runs. Be sure to check out both our weekly shoe reviews on YouTube and Matt B's channel for more insights: It's Matt B's YouTube Channel! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast  TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20  RUNUR athletics runur.run  code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off!Support our podcast and check out our RunSwag Tshirts ·  Our website: ⁠www.marathonrunningpodcast.com⁠ ·  Our Instagram: ⁠@runningpodcast⁠ ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ ·  Youtube https://www.youtube.com/@RunningPodcast

Today on the podcast, I'm syncing up with Yeti Zhang, Head of Product and Co-Founder of Mount To Coast, an ultra-running footwear brand emerging on to the running and ultra scene just this year! I've been running in these shoes and testing them for our YouTube Channel and Series, Gear Up for the past few months and they are solid shoes with lots of support and beautifully designed!  During our conversation, Yeti sheds light the many benefits of the shoes first to styles the S1 and R1 . We chat about the Mount to Coast Run Research Lab, a run-dedicated space equipped for testing biomechanics and innovative materials for running shoes. The lab has strong academic ties, holding long-term partnerships with the University of Bayreuth in Germany and the Hong Kong University of Science and Technology. We go behind the scenes and get the inside scoop on where it all began and where its going, and Yeti also shares his personal running journey along with some races on his bucket list. Yeti Zhang has a long history in the run industry: over 20 years on the product, research, and materials side world with tenure at Brooks, Nike, and more. OFFERS Ketone-IQ: Ketone.com/Marni for 30% Off First Subscription SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT Mount To Coast on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

These are the paper titles discussed in today's episode:Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella ReviewPaper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear TechnologyPaper 3: Comparison of Bone Mineral Density of Runners with Inactive Males: A Cross-Sectional StudyFor MORE Run Smarter Resources