Podcasts about mile club

In this inspiring episode of the LGBTQ Outdoors podcast, hosts Justin Yoder and Patrick Thompson kick things off with exciting updates about LGBTQ Outdoor Fest and the 100 Mile Club, before diving into a deeply personal and impactful conversation with their guest, Joe Toolan. As the Justicia y Equidad Fund Director at Green Latinos, Joe shares his incredible journey—from his adoption from Guatemala to becoming a passionate advocate for environmental justice and LGBTQ rights.Joe openly discusses his experiences growing up in a conservative Latino household and the challenges he faced coming out, emphasizing why visibility and representation are so important in both LGBTQ and environmental spaces. He highlights how his connection to nature has shaped his identity and offers thoughtful insights into the powerful work being done at Green Latinos, particularly around Earth Day and community engagement.The conversation also explores timely topics like ensuring safety at Pride events amidst growing challenges and the critical role outdoor access plays for marginalized communities. Joe wraps up by offering heartfelt advice to LGBTQ youth who want to pursue environmental activism, encouraging them to find supportive networks, get involved locally, and embrace their unique voice in the fight for equity and sustainability.Help support this podcast and the LGBTQ Outdoors mission by joining The Trailblazers Society. To learn more about LGBTQ Outdoors, visit our website.

**Episode Summary: LGBT Outdoors Podcast Featuring Robyn Tackitt**In this episode, hosts Patrick and Justin chat with Robyn Tackitt, a long-time member of the LGBT Outdoors family and an ambassador for Waco, Texas. Robyn shares her love for hiking, kayaking, and trail running, her work as a paramedic, and some unforgettable outdoor memories—including leading events in one of Texas's largest inner-city parks, Cameron Park.Robyn discusses the transformative power of the outdoors, her favorite moments as an ambassador, and the importance of creating safe, inclusive spaces for the LGBTQ+ community. The episode also introduces the exciting new *100 Mile Club*, which Robyn co-leads. This initiative encourages participants to log miles through outdoor activities like hiking, running, and kayaking, building a sense of community while promoting mental and physical well-being.Tune in to hear about Robyn's adventurous spirit, her upcoming projects, and why she's so passionate about helping others explore and connect with nature.**Follow Robyn on Instagram:** [@robyn_roams_outdoors](https://www.instagram.com/robyn_roams_outdoors)For more on LGBT Outdoors and to join the *100 Mile Club*, visit [LGBTOutdoors.com](https://www.lgbtoutdoors.com).Help support this podcast and the LGBT+ Outdoors mission by joining The Trailblazers Society. To learn more about LGBT+ Outdoors, visit our website.

Jonny "B Bad" sits down with Ben Matthews and talks about his journey completing  his first 100mile run.Ben also made a documentary about this journey that you can find here on YouTube.As part of this journey Ben has been raising money for the amazing charity Precious Wings. You can donate here if you would like to support.Chapters00:00The Evolution of Coaching and Personal Growth02:55Experiencing Competition and Community in Powerlifting06:00Innovative Training Techniques for Peak Performance08:58The Journey into Ultra Running11:47The Mental Game of Endurance Sports15:00The Challenge of the 100-Mile Race23:40Creating a Unique Trail Experience25:04The Challenge of Sleep Deprivation27:14Nutrition Strategies for Endurance30:06Support from Friends and Family34:16Documenting the Journey35:42Transformative Power of Running37:56Raising Awareness and Funds39:52The Importance of Giving Back42:32Cross-Training Benefits for Runners and Lifters45:54The Importance of Strength Training for Runners49:57Transitioning to Online Coaching51:50Building Long-Term Client Relationships54:05The Role of Coaches in Clients' Lives56:03Adapting to the Online Coaching Landscape01:00:06Exploring the Backyard Ultra Format

Sophiena recounts her awkward train ride to the studio, where she got up close and personal with a couple engaged in some serious PDA. Steffan has taken birthday surprises to the next level for Emma, and we hear about one mum's new windowsill ornament. Hosted on Acast. See acast.com/privacy for more information.

Special Love Note & Invitation for EXTRA Mile Club members Check out our events tab here - https://www.facebook.com/groups/extraordinarystridecollective/eventsHave questions or want to chat? Send me a text!Support the Show.Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

Tom Owens rediscovered the joys of running several years ago just before lockdown. After completing his first 50k for charity, Tom caught the Ultra Running bug and began training for bigger challenges and has completed the Tralee 100k, over 100 miles in 24 hours at the Wexford Festival of Running, running for Team Ireland at the Four Nations Trophy and the 107 mile Dublin to Belfast Ultra. In this episode we spoke about Toms progress over the last few years and also creating Hellevation, the first Backyard Ultra event in Munster. You can follow Tom on Instagram - @tomowens102 Don't forget to subscribe to The Run Republic Podcast and leave us a review on whichever platform you are listening on. Follow us on Facebook, X/Twitter, Instagram, Youtube, TikTok and visit RunRepublic.com for all the latest Running content. Help us grow by sharing this episode with your friends, family, and followers. Tag us @runrepublic when you share and use our official hashtag #RunRepublicPodcast to join the conversation online.

#HomelessnessAwareness #PADSLakeCounty #CommunityEngagement #localevents #lakecountyil #lakeforestillinois #lakeforestpodcast #EricFoote #AllenSwilley #petejansons @padslakecounty1800 Join host Pete Jansons and co-host Joe Weiss for an enlightening discussion

“We've had some guys who've run over 20,000 miles.” In this RDP throwback episode, Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of these inmates. Frank doesn't view inmates as disposable people and has helped foster real personal growth for the men he coaches. The structure and guidance he provides is something many of the inmates are getting for the first time in their lives. He is seeing first hand the power the sport of running has to truly transform lives and now he's helping demonstrate to other prisons the power that running can have in an individual's life. Luis and Franklin discuss this transformation and Franklin's running career. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. COROS (Sponsor) https://www.coros.com Franklin Ruona Contact Info: http://www.1000mileclub.com/ https://www.tamalparunners.org 26.1 To Life: The San Quintin Prison Marathon https://www.sanquentinmarathon.com fdruona@comcast.net (personal email) Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

This is a live podcast we recorded at BOA headquarters in Denver, CO. It followed a screening of 26.2 to Life – a new film about the San Quentin 1000 Mile Club premiering this weekend!   26.2 to life is a film about the redemptive and rehabilitative nature of running told through the lens of the 1000 Mile Club at San Quentin State Prison. Dylan moderates a panel featuring volunteer coach Diana Fitzpatrick, club alumni Markelle Taylor, and filmmaker Christine Yoo. 26.2 TO LIFE opens on Friday, September 22, for one week only, in these select theaters: IFC Center (New York, NY) The Roxie (San Francisco, CA) The Rafael (Marin, CA) Rialto Cinemas Elmwood (Berkeley, CA) Rialto Cinemas (Sebastopol, CA) Laemmle's (Los Angeles, CA) SIFF Cinema Uptown (Seattle, WA) - only available Sept 22-24 Oriental Theatre (Milwaukee, WI) - only available Sept 22-24 Coolidge Corner (Brookline, MA) - one screening only October 5   If you can't make a theatre screening, THIS WEEKEND  there will be a 72 hour virtual online event, Sept 29 - Oct 1, which will feature special bonus content including:   A special forward from Bryan Stevenson, Founder and Executive Director of Equal Justice Initiative, “a nonprofit that provides legal representation to prisoners who may have been wrongly convicted of crimes, poor prisoners without effective representation, and others who may have been denied a fair trial.” A Q&A with the 3 main subjects, filmmaker Christine Yoo & head coach Frank Ruona from inside San Quentin during the prion's premiere of the film earlier this year An extended post-screening discussion with Markelle "The Gazelle" Taylor, Head Coach Frank Ruona, Coach Diana Fitzpatrick, and filmmaker Christine Yoo, moderated by Dylan Bowman, a volunteer of 1000 Mile Club.   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

The documentary profiles members of the 1000 Mile Club, who train all year to run 105 laps around a prison track.

The San Quentin Prison Marathon has an unconventional route: 105 dizzying laps around a crowded prison yard. Director Christine Yoo deeply empathetic documentary, 26.2 TO LIFE, tells the story of incarcerated men who are members of the 1000 Mile Club, the prison's long distance running club. They train all year for 26.2 mile long marathon race, all of which takes place inside the walls of the infamous San Quentin Men's Prison mile race. For the men who take their places at the starting line on a cool, sunny November morning, completing the marathon means more than entrée into an elite group of athletes. It's a chance to be defined by more than their crimes. Cheering them on are a small staff of volunteer coaches, veteran marathoners who train with the runners throughout the year. The bonds they forge on the track create a community that transcends prison politics and extends beyond the prison walls as members are released. 26.2 TO LIFE is a story of transformation and second chances. The film offers a rare glimpse into a world out of bounds, as the men navigating life sentences seek redemption and freedom… or something like it. Director Christine Yoo takes us inside the walls, physical and psychological of the men, who readily acknowledge the mistakes and crimes they have committed, work to define the remainder of their lives as positive and worthwhile. For more go to: sanquentinmarathon.com

It's hard enough to train for a marathon. But what if you could only train in a crowded prison yard, with borrowed running shoes, on a small track with potholes and six 90-degree turns? That's what the members of the San Quentin 1000-Mile Club running group face – on top of the harsh living conditions in California's oldest prison – as they prepare for their annual marathon. A new documentary, 26.2 to Life, goes inside the prison to tell the story of the San Quentin Marathon, its participants, and why they run. We talk with the film's director as well as the club's running coach, and one of its former members. Guests: Christine Yoo, director, the new documentary "26.2 to Life" - Opens Fri (September 22) at the Roxie Theater in San Francisco, the Smith Rafael Film Center in San Rafael, Rialto Cinemas Elmwood in Berkeley and Rialto Cinemas Sebastapol Markelle Taylor, former member, San Quentin 1000-Mile Club Frank Ruona, coach, San Quentin 1000-Mile Club

Does running have the power to transform the prison system? According to the data, it might, and it definitely has the power to ignite personal transformation, as you will see in the remarkable new documentary, 26.2 TO LIFE.Our guest today is Christine Yoo, the director and producer of 26.2 TO LIFE, which tells the story of incarcerated men at San Quentin State Prison who are members of the 1000 Mile Club, the prison's long distance running club. They train all year for the San Quentin Marathon — a 105 lap, 26.2 mile race that takes place in the San Quentin yard.The film was shot over the course of three years with unprecedented access to the prison, and for the reasons we discuss in this conversation, I urge everyone to see this film.TOPICS & TIMES:Background: Russian Spies & Korean Rom Coms (2:38)The Cinematic Nature of Running (11:30)Filming at San Quentin Prison (14:02)Prison Life (23:38)Prisons as Businesses (29:06)Running & Prison Reform (32:34)Other Prison Running Clubs (45:40)Where To Watch (53:10)Music of The Film (55:39)RELATED LINKS:sanquentinmarathon.comBecome a BLISTER+ MemberCHECK OUT OUR OTHER PODCASTS:CRAFTEDBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, we speak with writer and runner David Smyth about the 1,000 Mile Club, a transformational running club based out of San Quentin Prison, California.David has written a piece on the 1,000 Mile Club in the current issue of Runner's World. There's also a separate documentary on it, 26.2 to Life, available to view in the UK from 29-1 October: sanquentinmarathon.com Hosted on Acast. See acast.com/privacy for more information.

Professional runner Vanessa Fraser has raced at the highest levels of her sport, but then found herself in a prolonged phase where things just weren't clicking. So she decided to switch things up–a lot. Which is why Vanessa, along with her coach Shalane Flanagan, decided to put the 100 x 1-mile Nike San Francisco Women's Miler Club World Record Relay attempt on her racing calendar. The event takes place June 3, 2023. Discover how Vanessa got here, and why choosing to run a huge community event with 99 other women became an excellent fit for her process of continuing to compete at the highest levels of her sport. Vanessa Fraser discovered her love of running in the third grade and has raced for the powerhouse collegiate team at Stanford and the prestigious Nike-sponsored professional team, the Bowerman Track Club. Then last year, in 2020, she decided to strike out on her own as a professional runner and forge a more personalized path in the sport. As part of that, Vanessa will be running the kick-off leg of this incredible 100 x 1-mile World Record Relay attempt, which will take place at Cox Stadium at San Francisco State University. The women of the San Francisco Bay Area set this relay record both in 1977 and again in 1997. Then in 1999, the record was reset by the Canadian Women's Miler Club, with a time of 9:23:39: that averages out to 5:37 minutes per mile. The women of the SF Bay Area are ready to take the record back. All of the 100 women on the relay team have ties to the San Francisco Bay Area, and there is a huge age range: from 13 to 63. Qualifications, other than having ties to the SF Bay Area, are, for runners 50 or under, they have to show that they can run a sub-6:00 minute mile; for those 50 or older, it's a sub-8:00 minute mile. Ways to Keep Up with Vanessa Fraser Instagram: @nessafraser Twitter: @locknessmonster Learn More about the Nike San Francisco Women's Mile Club 100 x 1-mile World Record Relay Attempt Instagram: @sfwomenmilers Website: runsignup.com/Race/CA/SanFrancisco/SFWomens100x1MileRelayWRAttempt Also Mentioned in this Episode Girls On the Run: https://www.girlsontherun.org/ Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com

“So among the people who have been released from the Thousand Mile Club, there's actually a zero percent recidivism rate. The national rate is 67%.” Christine Yoo is a director/producer. Christine discusses her independent film called 26.2 to Life that highlights the San Quentin 1000 Mile Club. She chats with Luis about the music score which was produced inside San Quentin, and the life changing impact running is having on the volunteers and the participants of this running club. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener Listeners get a special 15% off at https://www.hammernutrition.com Allwedoisrun.com Christine Yoo Contact Info: https://www.sanquentinmarathon.com sqmarathon@gmail.com IG: https://www.instagram.com/sqmarathon/ FB: https://www.facebook.com/SanQuentinMarathon Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com    

An exciting episode of BEHIND THE LENS thanks to documentary director/producer CHRISTINE YOO and director NICOLAS HARVARD. First up, take a listen to my exclusive interview with director NICOLAS HARVARD talking about his feature directorial debut – THE LOCKSMITH. Now, Nicolas is no stranger to film and television having long worked as a 1st Assistant Director and 2nd Unit Director on shows like "Yellowstone" and films like "Wind River", "Chappaquiddick", "The Spectacular Now", and "Rudderless". (Let's face it. You can't do much better today then work and learn from Taylor Sheridan.) But now he steps into the saddle as director and tackles elements of filmmaking he hasn't had to concern himself with before, such as casting, editing and music. It's a terrific conversation as Nicolas gets candid about this experience. And then, director/producer CHRISTINE YOO is live talking about her documentary 26.2 TO LIFE which screened at Santa Barbara International Film Festival, among others. Talk about a powerful, inspiring, and uplifting film! Christine goes behind the walls and barbed wire of San Quentin to show us one of the incredible rehabilitative programs offered to prisoners – The 1000 Mile Club. Honing in on three main inmates with 50+year sentences (although we hear from many more), we learn about the program from Coach Franklin Ruona and then follow Rahsaan Thomas, Tommy Lee Wickerd, and Markelle "The Gazelle" Taylor on their journey to complete a 26.2 mile marathon within the prison while having their eyes on the prize of possible parole and life outside. We get to know these men and you will care about them by film's end. Metaphoric when viewing training for a marathon as compared to their individual journeys at rehab, self-improvement, and redemption, Christine has done an amazing job. http://eliasentertainmentnetwork.com

Interview by Manny Akiio https://www.instagram.com/mannyakiio We recently sat down with Real Mile Club for an exclusive “Off The Porch” interview! During our conversation they talked about life in St. Louis, jumping off the porch, explain how they got into making music, their musical influences, their thoughts on the rap game right now, sacrifices they had to make to be successful, the music scene in STL right now, introduce everybody in Real Mile Club, explains how the collective came about, their chemistry, was they want listeners to take from their music, upcoming collab album, and much more!

Stephanie competed at the NCAA level for track & field, and she represented her country in the 2011 & 2015 World Championships. Trevor is a top OCR Ultra Runner and one of the few people who possess the orange jacket representing World's Toughest Mudder 100 Mile Club. Now Trevor and Stephanie are in the beginnings of parenthood.In this episode Sean Corvelle talks with them about one iconic moment at WTM that goes down in mudder history all because of Trevor. We also discuss the unrest of protests that happened in Trevor's home state and some of the pushback he received from the mudder community. OUR GUESTSInstagram: https://www.instagram.com/trevorcichosz https://www.instagram.com/steph_steeples/ LISTEN on APPLE PODCASTS https://podcasts.apple.com/us/podcast/no-excuses-the-official-tough-mudder-podcast/id1551716219?uo=4LISTEN on SPOTIFY https://open.spotify.com/show/2gocW3wZxJ34iBwhZ7BI4qLISTEN on GOOGLE podcasthttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTYwMjA2LnJzcw==Tough Mudderhttps://www.facebook.com/toughmudder/https://www.instagram.com/toughmudder/https://www.youtube.com/user/ToughMudderhttps://twitter.com/ToughMudder

Movie theater camping, big ass shoulders, and a special guest. Submit your questions and feedback for Episode 20, threemiczpodcast@gmail.com --- Support this podcast: https://anchor.fm/threemicz/support

“As soon as it got dark I ate shit a couple of times and then I kind of death marched it into the end. I think I finished 4th or 5th place.” Patrick Sweeney runs us through his childhood, how he got into running, his minimalist lifestyle, fundraising efforts, his run across the country and why he likes to be naked. Kara Lubin is the CEO/founder of the 100 Mile Club. The 100 Mile Club presents students with a straightforward challenge: run, jog, or walk 100 Miles over the course of the school year. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://100mileclub.com/welcome/ Donate to 100 Mile Club here: https://100mileclub.com/giving/ Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Ep 126: The Mile High Club Sex Date The Sexual Bucket List Episode 8. Sex on an airplane! Just the thrill and the challenge of it is so hot! We can't wait! We've been looking forward to plane sex since we booked the trip. The Mile High Club is deliciously saturated with exhibitionism because of course everyone is looking our way when we both enter that tiny bathroom ... they know what we are gonna do! It's a tiny space to fuck in, a real challenge but worth the bragging rights and the memories! Let's do this! Let's do it on the airplane and join The Mile Club! Let's go!Interested in the other seven episodes of The Sexual Bucket List? Here they are!Sexual Bucket List Episode Number 1 (episode number 78) The Dressing Room Rendezvous https://ohfckyeahwithruanwillow.buzzsprout.com/1599808/9299309Number 2 (episode number 81) Primal Forest Sexual Encounter https://ohfckyeahwithruanwillow.buzzsprout.com/1599808/9354767Number 3 (episode number 92) Masturbation ASMR Home Alone https://ohfckyeahwithruanwillow.buzzsprout.com/1599808/9502878Number 4 (episode 95) Sex Toy Holiday shopping https://www.buzzsprout.com/1599808/episodes/9554507Number 5 (episode 101) Hotel Sex Part 1   https://www.buzzsprout.com/1599808/episodes/9657928/Number 6 (episode 102) Hotel Sex Part 2 https://www.buzzsprout.com/1599808/episodes/9679781Number 7 (episode 106) Unwrap Me by the Tree Date https://ohfckyeahwithruanwillow.buzzsprout.com/1599808/9763647-ep-106-unwrap-me-by-the-tree-sex-date-sexual-bucket-lust-list-series-episode-7Come visit me in all the other places I am on line, view all my links at https://linktr.ee/RuanWillowMy new novella series begins with The Kitchen Sex Challenge! It's an all-day sex game that starts with the kitchen sex challenge, which each partner intends to win.  Interested in purchasing?  You can use this universal book link from anywhere in the world: https://storyoriginapp.com/universalbooklinks/148f9c24-882f-11ec-9631-83d5152a95bf It is also out as an audiobook. Want it for FREE? You can get it for free here: https://storyoriginapp.com/audiobookreviewcopies/dd67594e-cc03-4130-a821-6fcd66d9193dWant to buy the audiobook to support me? You can access it here from anywhere in the world here:https://storyoriginapp.com/universalbooklinks/148f9c24-882f-11ec-9631-83d5152a95bfHello, I'm Ruan!Welcome to my podcast!Listen to this reading to rage up your sexuality, entertain your brain, and enjoy!On my podcast, you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Sexual health and fitness are important parts for a healthy sex life.Thank you for listening!Have a fabulously sexy day!love ya,RuanSupport the show (https://www.patreon.com/ruanwillow)

Nancy Mead discusses her love of running which began after the bombing at the 2013 Boston Marathon. This traumatic event inspired her son's 5th grade class to organize a 5K road race as a fund raiser. She eventually went on to host the 100 Mile Club at her local school to encourage physical activity among special needs students. Over the course of the school year, children could challenge themselves to cover 100 miles walking and running; a tremendous confidence boost! Nancy would eventually heed the call of the trails and take on ultra distance races herself including, to date, a couple 100 mile runs. Her love of the running community and the spirit of physical movement is easy to relate to. To find out more about the 100 Mile Club look here. Information on BURCS, the Berkshire Ultra Running Community for Service, can be found Website- https://www.burcsrunners.org/ Facebook- https://www.facebook.com/groups/543262519050420 BURCS commitment to hosting great races that benefit fantastic organizations is inspiring.

“The 100 mile concept was really cooking down a number into doable chunks.” Kara Lubin is the CEO/founder of the 100 Mile Club. The 100 Mile Club presents students with a straightforward challenge: run, jog, or walk 100 Miles over the course of the school year. Hear how Kara started this organization and how it grew to 5,100 schools across the nation. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Kara Lubin Contact Info: https://100mileclub.com/welcome/ Donate to 100 Mile Club here: https://100mileclub.com/giving/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Space Jams 6.3 bringing in the summer vibes with a chill trip hop beat-tape with a future funk twist, showcasing artists from Aviary Bridge Records plus a summer splendour guestmix from Funkmammoth teasing sounds from his brand new album Artist of the week: @funkmammoth Album of the week: fanlink.to/funkmammothretireme…TOhz2J4g2q91d04ckcI Label of the week: @aviarybridgerecords D J J D S E T L I ST [00:35] Stan Forbee: Skyshades [02:20] DeKobe: More Jazz [04:00] rococmoco: 3.30PM with the Hidden [06:10] Soulstruck: 365 (tribute) [07:40] Chinsaku: Tour De 47 [10:00] Khüdósoul: Overcoat Inheritance [11:45] saib: Flying Nimbus [13:20] Broey: November Rain [14:28] Chinsaku: Roshi's Island [17:20] Cookie Monster galaxy: lost memories [18:45] Cookie Monster Galaxy: pacific breeze [20:15] Sazetrax: Waiting For You [21:45] Vanilla: Never Forget [24:30] Navigateur: Hunger & Thirst [27:05] Lola Disco: Mine [29:50] The Silver Rider: I Wanna Be [32:47] Dinosaurus Rex x Kev Bot: Backwards & Forwards [34:35] Shadley Peterson: You Are [37:15] ✞☯Future Otaku✞☯: Starlight [39:20] Lil rocketman: Deep Space Disco (w The Mile Club) [41:05] Ed.: Around [44:02] Letherette: Sweeter [46:55] FUNC: Halfblood? [50:02] Electrica Music: Need You Tonight [51:45] Jad Abstrock: Family Guy [53:20] TBM: Deal With Reality [54:30] Crackazat: Sundial F U N K M A M M O T H S E T L I ST [58:55] Funkmammoth: Wake [1:02:30] Funkmammoth: Village Hotel [1:05:20] Engelwood: Sand In The Potato Salad [1:07:25] Funkmammoth: Everytime I See You [1:10:30] Vanilla: Today [1:13:00] Vanilla: Travels [1:14:30] Brock Berrigan - Lucid Dreaming [1:16:15] Flamingosis: A Luv Song [1:19:00] Sweeps: what i'm giving you [1:21:00] Funkmammoth - Dayclub [1:23:15] Bonus Points: What Could Have Been [1:26:30] Funkmammoth - Parrot Jungle [1:28:20] Vanilla: Dreams [1:31:20]Vanilla; Footsteps [1:35:10] Funkmammoth: Eyes Meet [1:38:15] Funkmammoth: Walking In The Rain [1:40:40] Funkmammoth: Nothing Better [1:42:45] Funkmammoth: Feel Some Type Of Way [1:45:30] Funkmammoth: Your Local Hot Shot Birder's Best Kept Secret [1:48:10] Funkmammoth: Polly Lobster [1:50:35] Yung Bae: I Bought My Girlfriend Omega Ruby For 3DS And She Called Me An Otaku (ft. Mura Masa) [1:52:30] Funkmammoth: Ebbs And Flows [1:56:00] Funkmammoth: Sweet Dreams

Join Scotty and Patrick Sweeney for a long run in which they discuss his life in running, living in a nudist resort, beer miles, burro racing, trans-cons and some of their memories together.  Pat is a totally interesting guy! This episode brought to you by our friends at Goodr.  Please go buy some and tag us and them in pictures: www.goodr.com Follow Pat on Instagram: https://www.instagram.com/sweeneydoes/?hl=en Learn about the 100 Mile Club: https://100mileclub.com/about-100-mile-club/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Cadillac has finally revealed details on its all-electric 2023 Lyriq crossover. The new NCMA Ultium battery is estimated to deliver 300 miles of range. It’s built on GMs new dedicated and scalable EV architecture. And then there’s that 33-inch curved touchscreen interface. Tom Voelk previews the Lyriq, the first of 10 fully electrified vehicles that General Motors plans on releasing in the next five years.

“We’ve had some guys who’ve run over 20,000 miles.” Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of these inmates. Frank doesn’t view inmates as disposable people and has helped foster real personal growth for the men he coaches. The structure and guidance he provides is something many of the inmates are getting for the first time in their lives. He is seeing first hand the power the sport of running has to truly transform lives and now he’s helping demonstrate to other prisons the power that running can have in an individual’s life. Luis and Franklin discuss this transformation and Franklin’s running career. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on.   COROS (Sponsor) https://www.coros.com   Franklin Ruona Contact Info: http://www.1000mileclub.com/ https://www.tamalparunners.org 26.2 To Life: The San Quintin Prison Marathon fdruona@comcast.net (personal email)   Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com   Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Larry will get you ready for this 1 MILE RACE! Racing a mile is a great test of speed and endurance! Have your warm up finished and be ready to go fast at the start of this podcast! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com

Frank Ruona has been the San Quentin 1000 Mile Club's volunteer head coach since 2005. The volunteer coaches, under the leadership of USA Track and Field-certified Frank, run the workouts and competitions for inmates in the infamous prison.In this episode Jody and David speak to Frank and discover more about running life behind bars and how the club was formed.As the idea of running as a form of rehabilitation spreads, Frank assists other prisons in creating their own long-distance running clubs. The goal is to provide motivated inmates with the opportunity to experience the physical and mental rewards that running, particularly long-distance running, can provide. Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!Here's how to get involved:Follow us on Instagram: www.instagram.com/badboyrunningpodcastFollow us on Twitter: https://twitter.com/badboyrunning1You can also follow Jody at @Ultrarunnerjody and David at @DavidHellardEmail us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.comLastly, don't forget to subscribe! FYB!

The Second Mile Club - P. Lorena C. - 10 - 05 - 2019 by G12 Church

We chat with teachers Ms. Gonzales and Ms. Shea, and students Miguel and Luke about running and our 100 Mile Club.

Kara Lubin, a 4th generation public school teacher and special education specialist. started the 100 Mile Club® in 1992 with 15 kids and one idea: run 100 miles and earn a gold medal. What Kara didn’t realize, however, was that she was starting a national movement…literally! This year alone, her national nonprofit organization, the 100 Mile Club, will reach 1.2 million students in over 4,700 schools spanning all 50 states and internationally.   Special for Dirt in Your Skirt Listeners If you were inspired to start a 100 Mile Club® at your local school or group Kara has offered a special just for the podcast. If a new school or group registers for 100 Mile Club® and mentions Dirt in Your Skirt under "How did you hear about us?", the organization will sponsor 5 Youth 100 Mile Club Signature Incentive Packages with their purchase of 20 or more Incentive Packages. Thanks to Kara for continuing to help others and help the youth of today get active and healthy and chase their own goals.   Find The 100 Mile Club Website: www.100mileclub.com Facebook: http://facebook.com/100mileclub Instagram: http://instagram.com/100mileclub Twitter: http://twitter.com/100mileclub http://twitter.com/karalubin   Show Supported by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Groove Life – www.groovelife.com Use Code: DIYS10 to save 10% on your order   Find all the Dirt in Your Skirt Partners Here.     Full Shownotes:  http://www.dirtinyourskirt.com/podcast/100mileclub Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support   

    My husband really likes his old trucks.  He is determined to drive his current Chevy Tahoe for a million miles.  While very few car owners make it to the million mile mark, Irv Gordon of Long Island, New York managed to put over three million miles on his 1966 Volvo.  That took a lot of spizzerinctum or the will to win. The automobile was invented in 1886 and the first used car lot showed up in 1897.  In 1924 a new Ford cost around $265 dollars.  The average new car has over 15,000 parts and it takes 6 months to build a Rolls Royce and about 13 hours to build a Toyota.  As far as my husband getting to a million miles, it’s going to be a long road ahead as the truck broke down on a recent trip to Colorado with just 174,000 miles.  Full disclosure when it comes to cars, I am an ultracrepidarian, that’s someone who talks about things of which they know little or nothing!  

Kara Lubin is a fourth generation public school teacher from California, a mother to two children, and also maintains a small farm with horses, dogs, and a tortoise named Rachel. We talk with Kara about how Rachel the tortoise is her spirit animal and how she struggled with an unhealthy relationship with running, exercise, and food while growing up. She strives to keep a well balanced and positive outlook on exercise and food as she strives to set an example for her children and others. Kara loves the Born to Run ultra marathons and prides herself in running slow and steady. She shares how she started the 100 Mile Club in 1992 and how her instinct led to developing a program that now reaches over 1.2 million children a year. With the 100 Mile Club, Kara is passionate about using running or other activities to inspire kids, as well as adults, to set a goal, work toward it a little each day, and help others along the way. We talk about a recent partnership 100 Mile Club has with our sponsor Goodr, which has resulted in a beautiful special pair of sunglasses that when purchased, enables two children to benefit from the 100 Mile Club program. Kara also shares about the amazing community of supportive runners she has met, including Chris McDougall, the author of Born to Run.   This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!   Runified’s Website, Instagram, Facebook, Twitter 100 Mile Club Website, Instagram, Facebook, Run Like a Kid Goodr Sunglasses The Caballo Blanco Experience Episode 5 - The Kids Race - Video

Ben Abell and Stephen Lease live in California and they are a part of the Goodr team. We talked with Ben and Stephen back on episode 4 and wanted to have them back to provide an update on Goodr, tell some stories, and let us know what to expect from Goodr moving forward. Stephen talks about running and training for his first 100-miler and Ben shares about quitting his full-time job as a lawyer. We learn how Goodr has helped the running community, including a partnership with the 100 Mile Club and how they are helping make running more inclusive and accessible by making it more fun, one pair of running sunglasses at a time.   This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!   Runified’s Website, Instagram, Facebook, Twitter Shop Goodr Sunglasses, Goodr Instagram, Goodr Facebook, 100 Mile Club  

Each week I’ll post a short podcast, usually between 3 to 5 minutes long, just talking about how to apply the Paper Napkin Wisdom 5 Step Plan to Life and Business Success in an everyday kind of way. I had the opportunity to sit beside someone who was a Member of the Million Miles Club on a plane this week and we had an great conversation about the use of knowledge, technology, and leadership around the world. He spends a lot of time traveling to Asia, Europe, and elsewhere marketing innovative technologies around the world. His key point – knowledge was becoming near valueless. Instead, execution, collaboration, communication, and connection are becoming increasingly valuable. Listen in and find out why.

Each week I’ll post a short podcast, usually between 3 to 5 minutes long, just talking about how to apply the Paper Napkin Wisdom 5 Step Plan to Life and Business Success in an everyday kind of way.   I had the opportunity to sit beside someone who was a Member of the Million Miles Club on a plane this week and we had an great conversation about the use of knowledge, technology, and leadership around the world. He spends a lot of time traveling to Asia, Europe, and elsewhere marketing innovative technologies around the world. His key point - knowledge was becoming near valueless. Instead, execution, collaboration, communication, and connection are becoming increasingly valuable. Listen in and find out why.

Sermons from Sunday Service.

Episode 127 features return guest Annie Bradberry who hails from Corona, California. Annie is the Executive Director of a non-profit physical fitness program for kids in schools called The 100 Mile Club. Annie has been involved in the stuttering community for her entire adult life. She is the former Executive Director of the National Stuttering […]

Show #5 - Topics1.  Todd's Road with Jeff and crew (Jeff is only audible runner in group besides me)2.  Pit Bull 3.  What Todd's has done for my running4.  Mark Nenow at Todd's5.  500 Mile Club6.  Rise of the Creative Class quote - book by Richard Florida7.  Run commute home on Lexinton's Richmond and Chinoe streets- google map of runMusic:1.  Forever More by Fishbone2.  Down by the Beach, Boieee by Super HeroLink:1.  Todd's Road Stumbler's History (pdf)