Podcasts about Yasso

Master and pupil discuss Gitman Bros, Patience and Yasso.

How do decades of spiritual practice shape your heart when death comes knocking? In this powerful episode, we hear from our longtime friend Yasso who, after forty years of devotion, is now facing terminal illness with stunning clarity and peace. What makes this conversation especially moving is how Yasso's fearless, attitude of gratitude so closely mirrors the timeless wisdom of Śrīmad Bhāgavatam, where the dying King Parīkṣit embraces his final days with devotion, humility, and total absorption in the divine. Also in this episode: the epic homecoming of Lord Ram and the tear-jerking reunion with his brother Bharat, whose 14 years of radical simplicity (cow urine barley, anyone?) reflect the deepest brotherly devotion—zero envy, all love. And we also explore how devotional art can lift consciousness, using a vivid verse from the Śrīmad Bhāgavatam as our canvas. This one goes deep—real life, real death, and real bhakti. Key Highlights: * A rare window into how a bhakti yogi prepares to leave this world * Lord Ram returns to Ayodhya—no one has ever waved a chadar with more love * No envy, no ego—just love: the bond between Ram and Bharat * Why Krishna art > overpriced splatter art * Chant Hare Krishna and don't criticize. Boom. That's it.

How do decades of spiritual practice shape your heart when death comes knocking? In this powerful episode, we hear from our longtime friend Yasso who, after forty years of devotion, is now facing terminal illness with stunning clarity and peace. What makes this conversation especially moving is how Yasso's fearless, attitude of gratitude so closely mirrors the timeless wisdom of Śrīmad Bhāgavatam, where the dying King Parīkṣit embraces his final days with devotion, humility, and total absorption in the divine. Also in this episode: the epic homecoming of Lord Ram and the tear-jerking reunion with his brother Bharat, whose 14 years of radical simplicity (cow urine barley, anyone?) reflect the deepest brotherly devotion—zero envy, all love. And we also explore how devotional art can lift consciousness, using a vivid verse from the Śrīmad Bhāgavatam as our canvas. This one goes deep—real life, real death, and real bhakti. Key Highlights: * A rare window into how a bhakti yogi prepares to leave this world * Lord Ram returns to Ayodhya—no one has ever waved a chadar with more love * No envy, no ego—just love: the bond between Ram and Bharat * Why Krishna art > overpriced splatter art * Chant Hare Krishna and don't criticize. Boom. That's it.

You've got the degree, the career, the house, the kids (or the fur babies), the friends, and the stocked 401(k). On paper, life looks great. But inside? Restless. Stuck. Bored.   So you grab a glass of wine or a Yasso bar, thinking this will help. (Spoiler: it doesn't.)   Here's the thing: that trapped, “blah” feeling isn't going to disappear with another diet or even a vacation. What you're really craving is a life rebrand.   In this episode, I'll show you why your weight is often just a mirror for misalignment in your life and how redefining who you are can change everything. We'll dive into why self-reflection is the first step to getting unstuck and the 3 simple steps to kick off your life rebrand.   It's time to stop looking for answers in food and start creating the healthy, confident version of yourself you've been craving.   What You'll Learn in This Episode: Why feeling stuck in life shows up on the scale. What a life rebrand really is and how it can transform your habits and your identity. The 3 steps to get out of Problemville and start aligning with the future version of you. Why self-reflection is the most underrated (but powerful) tool for transformation. How small, intentional actions lead to big, lasting change. ====================== FEATURED ON THE SHOW / RESOURCES JenniferDent.com @jenniferdentbrown Instagram Learn & Lose Get $20 off Your First Subscription Order of Nutrafol Subscribe to Jennifer's newsletter, Forever Well Interested in private coaching with Jennifer? Book a free consultation. EP. 115 Is This Missing From Your Weight Loss Plan? with Lindsay Dotzlof

This week on the podcast Beards and Dun have the privilege to sit down with the real life Walter Mitty, Bart Yasso. Bart personifies to a tee, the adventurist personality type. Working for Runners World starting in 1987, Bart developed the ground breaking Runner's World Race Sponsorship Program, which ultimately involved 7000 races and four MILLION runners per YEAR. From a Bun Run with a nudist colony, developing the the Yasso 800, and a "mile high" mix up, the stories Bart can tell could be an entire podcast series on their own.

In this episode of The Mortals Podcast, host Nathan Morris indulges in a Yasso fudge brownie yogurt bar while navigating topics from gratitude practices to gruesome true crime. Delving into his personal experiences and thoughts on staying positive, Nathan also shares intriguing facts about online dating, discusses notable fights involving Mike Tyson, while addressing a chilling true crime story about a suspicious death in Chicago. He ends the episode with a spooky paranormal tale about a newlywed husband's terrifying experiences with his wife and touches on the concept of aliens and UFOs. Get ready for an engaging mix of content ranging from fun facts to spine-tingling stories. #themortalspodcast #nathanmorrismusic #nathanmorris #aliens New Merch: https://nathanmorris.store _____________________________ The Mortals Podcast is sponsored by Descript: https://get.descript.com/g46icf4n88mj _______________________________ https://app.grouped.com/NathanMorris

Folge 66: Was ihr wissen wolltIn dieser spannenden Podcast-Folge beantwortet Laufexperte Andreas Butz zusammen mit Franzi die neuen Fragen rund ums Marathontraining, die direkt aus unserer Community stammen. Du erfährst, welche Trainingseinheit im Marathon am wichtigsten ist

Another week of trying to figure out when the heck to fit all of the miles we are supposed to be running into our schedules! Kelly is already in planning mode for marathon weekend, and has started making dining reservations so that the DNS runners can be sure to get a full meal in pre-race, instead of resorting to a “girl dinner” in the hotel room. Katie shares a race recap from the NYRR pride run – how early do you think she got there? We all made it to the track this week for some speedwork, and Kelly and Mike took on some Yasso 800s in hopes of figuring out where to put their time goals for this marathon. We chat about our fueling strategies for long runs and where we could improve, and the new fuels we are experimenting with as the long runs get longer. Mike had some luck and won a contest from salt sticks, and talks about the fuel he will be trying out. As always, we have managed to acquire new running gear this week (what online shopping problem) – so Kelly shares about the Brooks gear she ordered, Mike tells us about his new self-torture device, and Katie talks about her new hats! As always, you can find us on instagram under the handles: @theDNSrunners @gokellyeli @katie_bell31 @mike_pappas_fritas

In this episode, Lisa and the gang taste-tested 14 amazing finds from Target! Finds like A new summer flavor from Bubly, frozen meals from Kevin's and Cholula, pickle-flavored ketchup, a bunch of frozen treats from Yasso, Trü Frü, Favorite Day... all this and a whole lot more. Plus, see which find received an 11 on Lisa's grading scale! So stop everything, push play now, then head on over to our Foodcast page to get the details on the products mentioned in this episode.

Today we're talking about the Yasso 800's developed by a guy named Bart Yasso.  I was lucky enough to meet him after he gave a talk before the Salt Lake City marathon back when I was in residency about 20 years ago. In any event, this workout is a useful way to analyze your fitness and determine your marathon pace. Yasso 800's can be really helpful to an injured runner who's returning to running when trying to figure out how fast you should run your post-injury marathon.  Today on the Doc On The Run Podcast we're talking about how to use the Yasso 800s to test your marathon fitness after you've recovered from a running injury.

Amanda Klane and Drew Harrington are childhood friends, and co-founders of Yasso; they defied the advice of experts by creating a recipe for frozen Greek yogurt treats, and building Yasso into a $200 million dollar brand. When Amanda got the idea in 2009 to freeze Greek yogurt into popsicles, she reached out to Drew, who had already started a business selling—and there's no way you could guess this—inflatable beer pong tables. The two friends set out to make a high protein, low-calorie yogurt bar, and despite initial bad reviews from family, and a series of “No's” from prospective manufacturers, they eventually landed Yasso onto the shelves of Costco and BJ's. It wasn't long before they faced competition from the top players in the freezer aisle, but Yasso continued to grow, and was recently acquired by one of the biggest consumer goods companies in the world. This episode was produced by J.C. Howard, with music by Ramtin ArabloueiEdited by Neva Grant, with research help from Katherine Sypher.You can follow HIBT on Twitter & Instagram, and email us at hibt@id.wondery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we speak with Juan Marcos Hill, a Partner at Stride Consumer Partners, which is a private equity firm that focuses on investing in the next generation of great consumer brands. Founded in 2019, Stride's unique approach brings together a fully integrated team of successful investors working alongside seasoned operators to help high-growth and disruptive consumer products and services businesses hit their stride. The Stride Consumer team has worked with the founders and teams of Brew Dr, drybar, Essentia, First Aid Beauty, Jeni's Splendid Ice Creams, Simms Fishing Products, Tatcha, Urban Decay, and Yasso, among other brands. Juan Marcos' passion for founder-led business began at an early age on his family's coffee farm in El Salvador. Growing up in a family business cultivated his desire to understand the challenges of growing a business and the people behind them. Before joining Stride, he was with Castanea and Bain & Company. Juan Marcos supports Glasswing International. To learn more about this organization click here. I am your host RJ Lumba.  We hope you enjoy the show.  If you like the episode, click to subscribe.

In this week's episode of Honest Retail, we chat about the topics and headlines that are capturing our attention. Cameron McCarthy: https://www.linkedin.com/in/cameronkennethmccarthy/ Taylor Foxman: https://www.linkedin.com/in/taylor-foxman/ Carlton Fowler: https://www.linkedin.com/in/carlton-fowler-63069478/

If you ever imagined a life travelling the world, then running may be the way to make it happen - or at least that's how it happened for retired Chief Running Officer of RunnersWorld Magazine, Mr Bart Yasso.He is one of few people to have run a marathon on every continent. He has racked up an impressive amount of kilometres, or miles we should say, and played a fundamental role in the running movement that took the world by storm in the 70's, 80's & 90's - the running world that we get to enjoy as a result of today - diverse, inclusive and plenty full of participants.Mr Yasso has been running since before women we're even allowed to legally participate in marathons and he was around when the first wheelchair race took place at the Boston Marathon. He's not known as the "Mayor of Running" for nothing, Bart Yasso, through his love for running, has inspired 1000's of people to lace up and hit the road.But out of all the memories that he holds dear, it's those of the people and the global community that he got to share it all with.In this episode we cover: Running as a vehicle to travel and experience the world.The Comrades Marathon, the greatest Footrace of all time! The memories that we're able to create through running & the impact of running community.How running has gown to be more inclusive, "when I started running people went to races to run fast, now, people run to finish and to enjoy the experience".The Yasso 800's - Marathon Time Predictor Workout.Running longevity and staying in the game, “I told myself I'm going to be a runner for life”. Running easy to run faster.Burro racing.The boy who wanted to be Bart Yasso; a story of how you are inspiring people you don't even know about by being a runner and JUST being YOU.Listen and experience the world of running.Sign up to patreon to view exclusive content from this episode including supporting images + the email that the legendary Bobby McGee sent to Bart https://www.patreon.com/MakingARunner

Bart Yasso, the Mayor of Running, the retired Runner's World Chief Running Officer and the creator of the “Yasso 800's," was an absolute treasure to have on the Trillium Running Podcast.  He joins us this week to chat about the runs he's taken and the paths he's crossed, reflecting on the people and places he loves in the world of running. Find Bart Yasso online at: https://www.bartyasso.com/ Connect with Bart on Instagram at: https://www.instagram.com/bartyasso/?hl=en  

There are few legacy sessions with more legs than the Yasso 800s workout. In the fall of 2001, Amby Burfoot wrote an article in Runner's World about a session that the magazine's races services manager, Bart Yasso did repeatedly in preparation for a marathon. He'd been doing this session 3-4 times a cycle for over 15 years. It's simple as shit: 10 x 800m in your marathon goal time with tequal rest. So if you want to go sub 3, you do 10 x 800m in 3:00 w/ a 3 min rest. In this episode, we take this session to task. Or, more accurately, I do. I get a little spicy in this one so beware. I have some strong opinions about it. In Bart's defense, he didn't proselytize this session, Burfoot did. & he didn't do it as a predictor session, he did it as a progressive load session, very different animal. So perhaps my ire was misguided. But as I point out repeatedly, I am not banging on about Yasso, I am banging on about the way this session has been appropriated & infantilized. You be the judge.  Regardless, we have a lot of fun with this one & we decided to rename the workout...or create an adapted version...I am not really sure. Last week I said "Stories Abound." This week, "Joker's Abound." At least I'm consistent. & speaking of consistency, two notes before we send you into the meat of this conversation: 1.) This episode is a day late to be posted because I didn't get it scheduled correctly before I headed out to the Boston Marathon. What an amazing weekend. But more on that next week. 2.) We added some bonus content. If you listen through to the end, there is a hidden track that actually began this conversation but was so far afield from the main thrust of the topic that we had to cut it. But at the last minute, I thought I should add it as a bonus. Let us know if you like the banter. So, in all it's raging glory, I present to you the episode we call Ted Lasso 800's. Godspeed, my friends, godspeed. 

Mancano due giorni alla Maratona di Milano 2023 e mi trovo fermo da cinque giorni perché positivo al COVID-19. Per la prima volta dagli inizi della pandemia, mi ammalo di COVID dopo un viaggio di lavoro che non ho voluto perdere; e mi scopro con i fastidi e i dolorini di un corpo che era abituato a tanto movimento ma che adesso non capisce e si ribella.➝ Note della puntata: https://riccardo.im/podcast/run-is-it-35/➝ Running Club di Run Is It: https://www.strava.com/clubs/runisitAd ogni modo questa puntata non serve a ricordare l'occasione persa, le 16 settimane di preparazione buttate, e le promesse di un test di Yasso corso senza bonus: serve a riconoscere come una vita senza corsa sia povera, senza sfumature, poco sensibile, poco viva. Questa puntata di Run Is It serve a onorare ancora una volta il gesto della corsa e, mai come adesso, a riconoscere quanto è bello poterlo fare.

Quattro settimane alla Maratona di Milano 2023 e la mia forma fisica migliora; ma certi dolori muscolari mi fanno soffrire e la voglia di strafare rischia di incasinare tutto.➝ Note della puntata: https://riccardo.im/podcast/run-is-it-34/La 34ª puntata di Run Is It è un resoconto delle ultime tre settimane di allenamento: dei buoni fartlek collinari, un lungo di metà settimana corso all'alba, due test in soglia sui 21 e 10 km, qualcosa di veloce in pista, ripetute lunghe con recupero “allegro” e in mezzo tanta corsa lenta. Non ho mai superato i 100 km settimanali ma ho integrato esercizi di potenziamento per la parte bassa del corpo a discapito di qualche indolenzimento (DOMS) fastidioso.Ora mi aspetta il lunghissimo di 36 km e poi il test di Yasso (10x 800/400 in pista, con la media al giro che darà un'indicazione sul tempo finale in gara), prima delle due settimane di scarico. Il lunghissimo servirà anche a provare l'integrazione per la gara (userò dei nuovi gel da 40 grammi di carboidrati, i SiS Beta Fuel) e a decidere se correre la Maratona con le Altra Vanish Carbon anziché con le Nike AlphaFly.

A research partnership with Inala Wangarra and Triple A, Still … Continued

It's time for an update episode! (Maybe our last one as we transition to including regular updates in our weekly episodes? It's anyone's guess!) We take you on a journey from nicknames, to the ever-present topic of laundry, tunes in the car, Yasso bars, celebrity crushes, Swiss Farms, snails in the freezer, wanting to become friends with your therapist, and a SLEW of other riveting topics. A fool-proof, minimal contouring technique is sparking joy in Brooke's occasional “get fancy” makeup routine, and Amanda's doing her future self a favor by remembering a great method for saying “no” with the help of her friend Adam Grant.Visit www.goodenoughish.com for links to everything mentioned on the show.If you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!-----We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.You can also support this podcast by joining our Patreon community at patreon.com/goodenoughish.

In this week's episode, Seán and Eric talk about doing their last long run before the Dublin Marathon (with two weeks to go). Why it is traditionally three weeks to taper before a marathon, what do the followers of the Any Given Training Day Podcast think about tapering/how they are approaching it before Dublin, and what the research says is the best approach.We also discuss using gels and the Yasso800s approach to determine your marathon pace. As Seán promised on the podcast, an example of the Yasso800s is below:Yasso 800s is a track workout that involves running repeats of 800-meters or two laps around a standard track. The original Yasso 800s workout includes ten repeats of 800 meters, with running recovery laps for an equal amount of time as your fast intervals. If the goal is a 4-hour marathon: take 4 mins to do 800m and recover for 4 mins.If you can run the 8oom in 2:50 x 10, you are, in theory, a 2-hour 50-minute runner.Not scientific proof that it works, but… if it's worked for you, great! 

Waveney Yasso: Live at The Junk Bar, Ashgrove, 9 July 2022 Waveney Yasso is a Meanjin-based singer, songwriter and instrumentalist of proud South Sea Island and Aboriginal descent. After graduating from the Western Australian Academy of Performing Arts in 2014, Waveney brought her career home to Meanjin and formed one half of acoustic duo Black Salt with Georgia Corowa. Waveney has performed with Yothu Yindi and the Treaty Project, co-wrote and performed her own children's musical theatre show, and she is co-founder and previously guitar accompanist of Meanjin's Pub Choir. In this performance recorded at the Junk Bar in Ashgrove, Waveney speaks and sings her truth to life with guitar and loop pedal accompaniment, weaving the themes of her passionate R'n'B/Blues/Roots influenced songs with stories from her life and reflections on her culture, family and the environment. Recorded by Scott Mercer Mixed by Tyrell Shortt Special thanks to live engineer Toby Whitbread-Edwards Show production: Scott Mercer Engineering and host: Matt Hall Originally aired via Zed Digital, 7-8pm, Sunday 2 October, 2022

In this episode we are joined by fellow podcaster Chris McClung from Running Rogue to answer questions sent in from audience members.  Questions include: how late in life can you PR?; VO2 Max; how maintenance plans work; training for back to back marathons; when to do Yasso 800s; thoughts on processed fuels; and how much strength-training to do during the taper.  Enjoy!  Links: UCAN -SAVE 20% on your order with code MTA. Ice Barrel -Use code MTA to get $125 OFF! The Richmond Marathon -in Richmond, Virginia, on Saturday, November 12th, 2022. InsideTracker -Get 20% off the entire InsideTracker store! PATH Projects running shorts -use our link for a 10% discount! 

In this podcast episode we are joined by fellow podcaster Chris McClung from Running Rogue to answer questions sent in from audience members. Questions include: how late in life can you PR?; VO2 Max; how maintenance plans work; training for back to back marathons; when to do Yasso 800s; thoughts on processed fuels; and how […]

"Then he yells, 'Don't go slow; go fast!'" This advice from Nick Mai's dad seems to permeate Nick's approach to running. Nick didn't grow up running competitively or biking. In fact, he just learned how to ride a bike this year! But for all those who know his approach to running, it comes as no surprise that Nick is already whizzing around the city on his new Trek.  Nick is an avid runner who threw himself into both the sport and the surrounding community. In this episode he speaks on how he became a regular runner because of the friends he made at Pacers DC Run Club. (These same friends convinced him to run a marathon. Great pals.) He speaks on learning new skills as an adult, overcoming injury, and his favorite spot to log a few miles. Oh, and we nerd out about Yasso 800s and shoe technology a bit at the end. Thank you so much for listening at attempt number 2 of this podcast. I hope you enjoy!

Becca Schepps is the Founder and CEO of Mortal Ventures, a brand that produces beverages that fight death. Becca founded Mortal Ventures after she was diagnosed as a Type 1 Diabetic, on a mission to make kombucha that was low in sugar and high in bubbles. Prior to founding Mortal Ventures, Becca worked as a Freelance Creative Director across many industries, working with clients such as The Feed, Yasso, One Bar, Stages Cycling, Carrots, and more. Becca has extensive ad agency experience across all types of media. In this episode… What does it take to run a successful beverage brand? The beverage industry is a male-dominated industry, so, how did the Founder of Mortal Ventures, Becca Schepps succeed? She decided to be completely unconventional and turn kombucha on its head. Now, Becca's here to share her journey as an entrepreneur in the beverage industry, the challenges, and the lessons she learned running her business. In this episode of the Gooder Podcast, host Diana Fryc sits down with Becca Schepps, the Founder and CEO of Mortal Ventures, to discuss her entrepreneurial journey and tips to succeed in the beverage industry. Becca explains the importance of natural brand accessibility, how she balances her personal and professional life, how her history as a creative director influences her leadership style, and her advice to other entrepreneurs.

Yarning with Olivene - YouTube This is just my opinion. J Fallon Apple Music J Fallon Spotify J Fallon YouTube The Slippery Slope Apple Podcasts The Slippery Slope YouTube The Slippery Slope Stitcher --- Send in a voice message: https://anchor.fm/jason-fallon/message

It's our 5th Anniversary this month. As part of the celebration, we will post flashback episodes all month long to celebrate and say thank you. If it were not for you, our Runcation Nation community, we would not have had this show for the last five years, had some of the most amazing experiences, and created lasting friendships in this community. Next up is part 2 of our interview with a friend of the show, Bart Yasso! RUN  This week, we share part 2 of our talk with Bart Yasso.  He is known as the Mayor of Running and Chief Running Officer at Runner's World until his retirement in 2017. This week, he talks about the Yasso 800s, runners who inspire him, and virtual races.  Thank you, Bart, for your “wit, wisdom, and insights!” Find out more and connect with Bart Yasso here: Facebook:  https://www.facebook.com/Bart-Yasso-118295040323/  Twitter:  https://twitter.com/bartyasso?lang=en  Instagram:  https://www.instagram.com/bartyasso/  Website:  http://www.bartyasso.com  EAT This has been a rough winter for many of our running friends.  There is nothing better than a recipe that warms the soul to celebrate that accomplishment when it comes to getting out there for a run in the cold.  A great Irish comfort food dish that we love is Shepard's Pie.  There is a great place in Disney Springs we have featured on the show before, Raglan Road, with a delectable and meaty version of this dish. We have featured one of our favorite cookbooks, The Healthspan Solution, on past episodes, including chatting with authors Ray Cronise and Julieanna Hever on Episodes 108 and 109 last year.   This week we made the Shepherdess Pie from the book.  We review it in this episode and talk about what made it so hearty and satisfying as a Vegetarian dish.   You can get the Kindle or hardcover book at our Amazon affiliate links below.  It does not cost anything additional to purchase the book through the links we list, but it does help support the show. The Healthspan Solution Kindle Edition:  https://amzn.to/3r15Xhx  The Healthspan Solution Hardcover Edition:  https://amzn.to/2ObqgtV  DRINK  We talked about a couple of favorite holiday drinks that warm the soul back in Episode 88 of our show.  We typically make a Mulled wine each year for Thanksgiving and Christmas to share with the family.   It can help you celebrate a live race you've run this winter or help you warm up after a run in particularly harsh winter conditions.   We linked to a recipe online but did not share our recipe in that particular episode. This week, we feature our recipe with an option for reduced sugar. Ingredients (Serves 6-8 cups of wine) 1 - 750 ml bottles of a favorite red wine ( we selected a barrel-aged Cabernet Sauvignon  2 oranges- zest and juice of one and the other sliced in rounds to use for garnish 8 whole cloves  4 cinnamon sticks  2 whole nutmegs *Normally a cup of sugar and water are added to sweeten the recipe. To make a more healthful version, you can leave this out and drink it without sweetening or use agave nectar or honey to taste with each serving.   Directions Pour wine into the instant pot or crock pot. Add the zest of the orange.  Squeeze the juice of the orange into the wine and add the whole orange into the pot.  Cook on low for two hours.  Pour into mugs, stir in agave nectar or honey to sweeten, if desired, with a garnish of an orange slice and enjoy!   If you choose to indulge, please drink responsibly by having a designated driver or taking a rideshare service. Stay safe, Runcation Nation! THAT'S A WRAP! - Here's hoping you are off to a great year in 2021! Bloody Mary Fans:  Don't forget...From Sunday's Bloody Mary Mix, Collin and Annie offer a unique discount code to our Runcation Nation!  RED20 will get you 20% off your order on sundaysbloodymary.com.    Try it spicy or try the Vegan mix and let us know how you like it!  Thank you to Collin and Annie discount.   Thanks to all our patrons, we have been able to expand our studio and keep the show going over the last year.  This week, we were so happy to hear that Josh Ozbirn decided to go from a Founder to an Insider of our show.  Plus, we welcome a brand new Insider, Joanne Blatchley, or as we like to call her, Jojo!  Thank you to Josh and Jojo for their continued support as patrons of the show at the highest level.  We can't express how much it means to us.  We hope all our Insiders enjoy the Insider Exclusives we published over the weekend!   If you'd like some extra content, swag, and insider exclusives, check out patreon.com/runeatdrinkpodcast and become a patron of the show today!   Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Olivene Yasso joins The Slippery Slope to discuss Covid-19 and the government programs implemented to enforce compliance within Australia. This is just my opinion. J Fallon Apple Music J Fallon Spotify J Fallon YouTube The Slippery Slope Apple Podcasts The Slippery Slope YouTube The Slippery Slope Stitcher --- Send in a voice message: https://anchor.fm/jason-fallon/message

SHOUT OUTS  Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!  For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect shoutouts throughout the week, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to Joanne Blatchley, Associate Producer of our show.   Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. If you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron!  Go to www.patreon.com/runeatdrinkpodcast to find out more. RUN Shamrock Marathon Weekend in Virginia Beach was a great race.  We were lucky enough to meet up with fellow podcasters, have dinner with a great member of the Runcation Nation we met through the Extra Mile Podcast group on Facebook, and run a PR in the 8K since our last attempt at Gasparilla Distance Classic.  At the expo, we had a surprise, Bart Yasso!!  He announced our race as well.  He is famous for his work at Runner's World and the Yasso 800s.  You may have heard him on our show on Episodes 154, 155, 156, and 187 when we returned to the Anchorage RunFest and got to sit down with him in person.   EAT Chix on the Beach was right next door to our hotel.  It had a fantastic beach view from its patio, tasty seafood, and excellent service!  We had the She Crab Soup, Crab Dip, and a Steamer of shrimp, sausage, corn, and potatoes.  We finished the meal with Key Lime Pie.  Shout out to Samantha, our server, who was patient on a night when the restaurant was at capacity, thorough, kind, and had excellent recommendations from the menu throughout the entire meal.  If you get a chance to run this race weekend, stay on the beach and try this place out.  We strongly encourage you to call and make a reservation because this is one happening spot!   DRINK Smartmouth Brewing Company was a great time with the Will Run For Podcast crew.  They have a theme that captured our hearts.  While we only had their nonalcoholic offering, Jimmy's Grandpappy's Sparkling Lemonade, our fellow podcast hosts tried some tasty offerings from Smartmouth like Relinquish My Waffle Brown Ale and Safety Dance German Pilsner.  We can't wait to return to this Virginia Beach location and try both during next year's race weekend. The crew said they were mighty tasty!   THAT'S A WRAP! Thank you for listening!  We are looking forward to YEAR NUMBER 5 of the podcast because of your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to PodcastMusic.com for providing the music for this episode, too!

In This Episode You'll Hear About:What it was like growing up in Buffalo, New York as the second of five childrenHow at a young age he always appreciated the hard work he put into yard work or shoveling snow, getting to see the transformation he was able to makeWhat it was like going to Cornell University, being the first one in his family to leave his hometown, changing his major to business, and getting connected to the CEO of SC JohnsonThe opportunity he was given as an undergrad student to intern with SC Johnson, and continue working for them for 16 yearsHis experience leading the plant-based food and beverages division at WhiteWave Food for brands including Silk, Horizon, and So Delicious What qualities he thinks makes a good CEO, and how to grow in the CEO roleHow stumbling into business allowed him to find his passion, which is helping brands grow in their purposeWhat he looked for in building his initial team at Yasso The things that make or break a CEO transition How he practices and builds resiliency, with his head, heart, and body Why he believes taking care of yourself is taking care of your teamExclusive Deals from Our Sponsors:Get a 30 day free trial with Rewind HEREUse the promo code STAIRWAY200 for $200 off Outer furniture by shopping HEREGet 2 months FREE with Gorgias by clicking HERE and mentioning the podcastTo Find Out More:https://yasso.com/Quotes:“The way I broke through was I found my way through playing football, so I went to Cornell playing football and being a good student and good athlete, but football really broke me through.”“I was just watching how much my parents worked to put me through to that moment, to get me into Cornell and to support that. And then I wanted to make my mark. I wanted to be part of whatever the Shiesly folklore was, I wanted to be part of that chapter.”“Walk in their footsteps, know who they are, know their business, understand what they're trying to get out of their life, even beyond the business.”“People and how they're going to feel when they're brought along is important and then sharing that vision.”“Make it more about them versus about you and what you want to get done”“We can debate the how, but let's agree to the what”“If you believe in that conviction, you fight for it. And that was where I was willing to go down and be fired for that conviction. Cause at the end of the day, I'm going to die with my plan, no one else's.”“I think a fallacy in a business is that margin comes later. But I think margin matters now.”“It was very important for us to be more than a dessert brand. We wanted to be more than things that are sold on a stick, so we had to migrate that brand from dessert to snack.”“If there's something that as a founder keeps you passionate and keeps your juice going and that you want to be involved in, put it on the table, discuss how that's going to go with the CEO and how you manage your way through that.”“I would ask both sides, really do your homework, know each other, know people that know them informally, informally inside of work, outside of work, how are they in the good moments and the tough moments.”“I'm really all about take care of yourself, prioritize that. Whether that's a workout, whether that's yoga, swimming, meditation, make sure that's there because you're going to need that, and your team's going to need to feel your energy day in, day out because sometimes you're going to have to give it to them and you can't give it to them unless you have it.”

He may be well known for the workout used by coaches torture us at the end of every marathon season but there's a lot more to Bart than training! In this episode we learn about how he got into running, his favorite and most challenging times as a runner, and why he says running will help - long after PRs. I used multiple resources to research Bart and some of the people and races he mentions during our conversation. Please find links below for more information. I hope you do not miss this inspiring episode! Thanks to Bart for sharing his time with me! RESOURCES: Bart Yasso - https://www.therunnerstrip.com/2011/01/interview-with-bart-yasso/ https://www.mcall.com/entertainment/mc-ent-bart-yasso-retires-from-runners-world-20171205-story.html Comrades - https://raceraves.com/comrades-marathon-reviews/ https://www.tabletmag.com/sections/sports/articles/comrades-south-africa Willie Mtolo - https://www.thetoprunner.co.za/post/willie-mtolo-new-york https://www.runnersworld.co.za/human-race/how-willie-mtolo-broke-the-rules-in-hotels-and-in-running/ https://en.wikipedia.org/wiki/Willie_Mtolo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello and welcome back to the show. It's Doone here - host and hype girl. Today we're learning from Amanda Klane, the founder of Yasso. A frozen greek yoghurt company that's been putting smiles on faces since 2011. Kindergarten friends turned entrepreneurs, founders Drew Harrington and Amanda Klane set out on a mission to create desserts that deliver on everyday indulgence with great taste, quality ingredients and superb nutritionals. Since hitting store shelves in 2011 as the first to market frozen Greek yogurt, Yasso quickly became one of the fastest-growing dessert brands in the world, disrupting the brand ranks of deeply entrenched competitors and attracting a loyal following of brand enthusiasts. In this episode we cover: The journey to building a business that does hundreds of millions in annual revenueHow to keep the energy and excitement in a business 10 years on andAmanda's important advice for food founders in 2022Now before we get into the episode and incase you haven't heard my recent announcement on Instagram - I have my very first book coming out at the end of February featuring the stories and learnings from 51 of the brilliant women from the first year on the show and I am just SO excited! If you're someone who might be able to help me get the word out, or you know someone who might be able to help me get the word out. I would love to meet you, slide in my IG dms so we can chat. You can find me @dooneroisinLINKS WE MENTION:Yasso's InstagramIf you have something you want me to cover, reach out on Twitter or Instagram.Female Startup Club's YouTubeFemale Startup Club's InstagramDoone's InstagramIn partnership with Klaviyo, the best email marketing tool for ecommerce businesses.Female Startup Club's YouTubeFemale Startup Club's Private Facebook GroupSay hello to Doone: hello@femalestartupclub.com

Hello and welcome back to the show. It's Doone here - host and hype girl. Today we're learning from Amanda Klane, the founder of Yasso. A frozen greek yoghurt company that's been putting smiles on faces since 2011. Kindergarten friends turned entrepreneurs, founders Drew Harrington and Amanda Klane set out on a mission to create desserts that deliver on everyday indulgence with great taste, quality ingredients and superb nutritionals. Since hitting store shelves in 2011 as the first to market frozen Greek yogurt, Yasso quickly became one of the fastest-growing dessert brands in the world, disrupting the brand ranks of deeply entrenched competitors and attracting a loyal following of brand enthusiasts. In this episode we cover: The journey to building a business that does hundreds of millions in annual revenueHow to keep the energy and excitement in a business 10 years on andAmanda's important advice for food founders in 2022Now before we get into the episode and incase you haven't heard my recent announcement on Instagram - I have my very first book coming out at the end of February featuring the stories and learnings from 51 of the brilliant women from the first year on the show and I am just SO excited! If you're someone who might be able to help me get the word out, or you know someone who might be able to help me get the word out. I would love to meet you, slide in my IG dms so we can chat. You can find me @dooneroisinLINKS WE MENTION: Yasso's InstagramIf you have something you want me to cover, reach out on Twitter or Instagram.Female Startup Club's YouTubeFemale Startup Club's InstagramDoone's InstagramIn partnership with Klaviyo, the best email marketing tool for ecommerce businesses.Female Startup Club's YouTubeFemale Startup Club's Private Facebook GroupSay hello to Doone: hello@femalestartupclub.com

In this episode we speak with Bart Yasso. Bart Yasso is known to be the mayor of running. He is the retired Runner's World CRO, a motivational speaker, emcee, race announcer, and inventor of the Yasso-800s, a workout and formula which can predict your marathon time. We ask Bart how he started running, how he was able to make it his job; we talk to him about racing in all seven continents, his favorite races, his books, the Yasso-800s, and learn about his infectious love for the running community allows him to inspire even more. Our instagram is @runningpodcast Our facebook group is www.facebook.com/groups/SpeedStriders And our NEW website is www.runningpodcast.us

Klaas' lief is 10 dagen aan het mediteren, dus hij is alleen met zijn dochtertje. Toch vindt hij tijd om hard te lopen en training te geven. Koen traint op marathonwattage en is blij met de Yasso-tool.

In today's podcast I talk about: Got sub 3 on paper based on my Yasso repeats. Happy Dhanteras and Deepawali. Route recce for Hyderabad half marathon. Reviews and connects. Videos related to camp and workout. Studying Breakout principal.

Today's guests are Drew Harrington and Amanda Klane, co-founders of the frozen greek yogurt brand Yasso. Drew and Amanda have been friends for a long time; since kindergarten, to be exact. They were also both Division 1 athletes in track and soccer, respectively. Nutrition is a very important component of athletic success, but let's not pretend that athletes are immune to cravings. Drew and Amanda would try and mitigate these cravings by searching for items in the ‘better-for-you' categories, but when it came to ice cream the choices were seriously lacking. So what's better than creating a great-tasting ice cream alternative? Creating it with a lifelong friend. And if that ice cream alternative should someday surpass Klondike bars in terms of units sold? Well, that's the sweetest reward of them all. Listen in as we cover everything from their initial strategy to give away thousands of free bars in order to cultivate a grass-roots following, how they persuaded their friends with a beer in exchange for product testing, and why when creating a new product, they have to keep it 100. 100 calories or less, that is.

Klaas is fan van Yasso's. Koen had er nog nooit van gehoord maar deed graag een training mee. Verder is Klaas bezig met ouder worden en Koen leest Connie Palmen. En uiteraard hebben de heren het over Londen en de Kustmarathon.

We're going to the chapel and ...  Ashley just got married!!! The first half of the episode Liz and Ashley are going over all the wedding prep. We are sharing what Ashley did for decor, how she prepared mentally and physical, what DIY's were done, and what was worth the money and what wasn't. The girls also go over the itinerary for the entire weekend and what there favorite parts were. On the second half of the episode Ashley and Parker share their feelings prepping for the wedding and what there thoughts are on the event. The two of them share what they felt the morning of, during their ceremony, and throughout the event. Ashley and Parker also share their tips for what they would recommend people do and what they might have done different looking back! This episode was sponsored by YASSO! Yasso has the most delicious and creamy Greek yogurt products. The creamy frozen treats have 4-7grams of protein and range 60-170 calories per serving making them the perfect sweet treat. Yasso recently released their limited edition Birthday Cake flavored bar and the girls new it would be the perfect partnership to go with our Wedding Recap episode! We love these bars and cannot wait for you to try them. Yasso treats can be purchased at your local grocery store or online at Yasso.com/shop! Follow Yasso:: https://www.instagram.com/yasso/

Episode SummaryBart Yasso, the running legend, on his career, motivation, favorite races, Yasso 800s and his booksShow Notes01:15 – How it all started for Bart04:35 – Bart's key motivational factors06:00 – Advice to new runners08:40 – How to deal with running frustrations?13:10 – Bart's love for trail running15:00 – Favorite races18:20 – Comrades: The greatest footrace in the world21:25 – “Yasso 800s”26:10 – How to plan ‘Yasso 800s' in your marathon training cycle29:25 – Thoughts on success of Women's running 35:15 – Bart discusses his books38:20 – Current work and future plansFollow BartWebsite:  http://www.bartyasso.com/Facebook: https://www.facebook.com/Yasso800s Instagram: @bartyassoTwitter: @BartYassoBooks by BartMy Life on the Run: Amazon LinkRace Everything: Amazon LinkContact Details for Running and Fitness with RajWebsite: runfitraj.comemail:runningandfitnesswithraj@gmail.comFacebook Group:Running and Fitness with RajInstagram:@runningandfitnesswithrajTwitter: @RunningRajListen and SubscribeThank you for listening and supporting "Running and Fitness with Raj". If you enjoy the show, please subscribe, spread the word and rate & review on iTunes or wherever you are listening to your podcast.AppleSpotifyJioSaavnGoogle PodcastsStitcherCastboxTuneInPodcast AddictPodchaser

This week Coach Blu revisit the mayor of running, by interviewing Bart Yasso. Listen as we release this interview originally airing on June 6, 2016. Having thought we lost this episode, it was wonderful to rediscover, and as you're here, still very reverent. Bart Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program, creating a vehicle for Runner's World to work with over 7,000 races representing 4 million runners per year. Inducted into the Running USA Hall of Champions. Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. In 1987, Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater 146 through Death Valley. He has also cycled, unsupported and by himself, across the country twice. Listen as both he and Josh Hansen visit with Bart about addiction, recovery, and how great minds think alike. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

This week Coach Blu revisits the mayor of running, by interviewing Bart Yasso. Listen as we release this interview originally airing on June 6, 2016. Having thought we lost this episode, it was wonderful to rediscover, and as you're here, still very reverent. Bart Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program, creating a vehicle for Runner's World to work with over 7,000 races representing 4 million runners per year. Inducted into the Running USA Hall of Champions. Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. In 1987, Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater 146 through Death Valley. He has also cycled, unsupported and by himself, across the country twice. Listen as both he and Josh Hansen visit with Bart about addiction, recovery, and how great minds think alike. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

This week Coach Blu revisit the mayor of running, by interviewing Bart Yasso. Listen as we release this interview originally airing on June 6, 2016. Having thought we lost this episode, it was wonderful to rediscover, and as you're here, still very reverent. Bart Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program, creating a vehicle for Runner's World to work with over 7,000 races representing 4 million runners per year. Inducted into the Running USA Hall of Champions. Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. In 1987, Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater 146 through Death Valley. He has also cycled, unsupported and by himself, across the country twice. Listen as both he and Josh Hansen visit with Bart about addiction, recovery, and how great minds think alike. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

This week's Roundabout Roundup is a very tasty one. Nicole's shouting out her favorite Greek restaurant in Los Angeles, Papa Cristo's [https://papacristos.com/]. Catherine's also going Greek, with a recommendation for Yasso Greek yogurt bars [https://yasso.com/products/bars/]. And Terri's recommending a breakfast that might look like cat food, and sound like baby food, but tastes pretty darn good: Mush ready-to-eat oats [https://eatmush.com/products/mush].

Yasso | Andy Judd, CMO On today's Authentic Avenue podcast, Adam has a sweet treat: Andy Judd, the CMO of Yasso. The brand, known for its better-for-you ice cream (yes you read that correctly), is on a path to take over novelty dessert. Today, we talk all about it. Find your favorite form and flavor of Yasso here: https://yasso.com/shop/. FOLLOW AUTHENTIC AVENUE, AND ADAM, ON SOCIAL MEDIA: LinkedIn (Authentic Avenue): https://www.linkedin.com/company/68049428/ LinkedIn (Adam Conner): https://www.linkedin.com/in/adamjconner/ Email Adam: adam@authave.com Learn more at https://authenticavenuemedia.com/. Theme Song: Extreme Energy (Music Today 80) Composed & Produced by Anwar Amr Video Link: https://youtu.be/8ZZbAkKNx7s

Dubbed the "Mayor of Running," Bart Yasso is one of the best-known figures in the sport, but few people know why he started running competitively, how it changed or rather saved his life. As the Chief Running Officer for Runner's World Magazine for over 30 years, Bart was the public face of Runner's World at races in the United States and abroad. Many runners have told Bart that he had the greatest job in the world, getting to travel to races around the world and meet runners of all abilities. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon, but it's not the details of the races he recall it's the people he meets. During this interview he shares some of these memorable experiences along with how he feels about "Yasso 800s", a marathon-training schedule used by thousands around the world. One of the icons of the sport, Yasso has been inducted into the Running USA Hall of Champions, He has also completed the Ironman five times and the Badwater 146 through Death Valley and cycled, unsupported and by himself, across the country twice.it was an honor for me to speak with him. . Memorable quotes Never Limit where running can take you- physically, geographically, emotionally, spiritually, - the sport has done a lot for me There are no shortcuts in running, you have to do the hard work if you want to run faster You can get a lot more out of your body than you think and running proves that First thing I did when I walked into my office, was I said to myself, today I have to get someone who today isn't a runner, to run. I don't have a sign that says, Hi I'm Bart Yasso, tell me your running story, but people do come up and tell me their story Who would not want to run with a youngster, in their first race, and call that your job If a sport is powerful enough to suppress something as evil as apartheid, that's my sport I really wanted to travel the world and never thought that running would be the vehicle to take me where I ended up running races, it really was a dream come true The coolest thing in the sport of running, I got to physically witness, women coming into the sport . Resources His Book: Life on the Run http://www.bartyasso.com/ . If you enjoyed this episode, please leave a rating and review. Better yet- share with your friends and tag @chasinglife_podcast on IG . If you would like to join my running community, request to join the facebook group "Running with Friends Community" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We get to chat with The Mayor of Running; Mr. Bart Yasso!! Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program, creating a vehicle for Runner's World to work with over 7,000 races representing 4 million runners per year. Inducted into the Running USA Hall of Champions. Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. In 1987, Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater 146 through Death Valley. He has also cycled, unsupported and by himself, across the country twice. --- Send in a voice message: https://anchor.fm/missingchinsrunclub/message

Bart Yasso is considered “The Mayor of Running”. He is recognized around the world, having competed in running events on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. A delightful ambassador to the sport of running and Runner's World "Chief Running Officer", Infamous for the; not so scientific but highly regarded “Yasso 800's” a system of training and means for predicting a runners marathon finish time. Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater Ultramarathon through Death Valley.