Danny, Dave and Moore

The guys through some of the fun topics that came from our other shows here in our Best of the Rest segment! // Wyman & Bob begin the hype for Mariners spring training and ponder how this Mariners team could live up to the expectations from the end of last season and get back to the postseason. // Mean Texts 

MLB.com’s Daniel Kramer joins the show to give us a preview of Mariners spring training, how he feels about this year’s roster compared to last year, his opinion on Brendan Donovan as a player, how he thinks the Mariners infield will look, and how last season’s success will effect the focus of this year’s team. // Wyman & Bob talk about what they would want to see out of the next Seahawks offensive coordinator. // Sweeping the Dial: Adam Schefter thinks we’ll be seeing more trades in the NFL this season. Maxx Crosby isn’t paying attention to the trade rumors. Shams Charania confirmed that the NBA board of governors March meeting will discuss expansion parameters

Seahawks broadcaster Paul Moyer joins the show to give us his take on the Seahawks Super Bowl win, who else in the AFC could have given the Seahawks a better fight, the value of having a very close knit group of players on a team, and how hard it is for the Seahawks to keep all their free agents in Seattle. // Wyman & Bob go through what the future holds for Rashid Shaheed and JSN on the Seahawks. // The guys go through some of the dumbest things said in the world of sports in our Wyman of the week! 

Now that free agency is upon us, Wyman & Bob break down how different the Seahawks defense will look in 2026. // Take Two: The NFL won its grievance against the NFL Players Association, effectively banning the union from publishing future player report cards, according to a memo distributed to all 32 NFL teams. Chris Paul has retired from the NBA after a 21-year career. // Seahawks Legend QB Dave Krieg joins the show to talk about his experience and who he got to meet at the Super Bowl, he gives us his take on Sam Darnold’s performance this season, gives a shout out to Chuck Arnold, and what he thinks of Ken Walker in the run game. Krieg dives into what Mike Macdonald means to this organization. 

Bob and Dave break down what Brendan Donovan can bring to the Mariners this season, they bring you up to date with the biggest Mariners storylines as they prepare for Spring Training, they look at where the Seahawks offense will need to improve in 2026 to repeat as Super Bowl champions, and they wrap up the show by finding out what we learned today! 

Bob and Dave are joined by Matt Hasselbeck to get his thoughts on the Seahawks’ Super Bowl LV win over the Patriots, what he’s seen from Sam Darnold through the season, and his experience at the big game, they break down why the Seahawks might consider trading Jalen Milroe, and they hear why the Seahawks meeting room has a stack of opponent helmets from Julian Love in Sweeping the Dial. 

Bob and Dave hear some of the best Mic’d Up audio from the Seahawks’ Super Bowl LV victory, they break down where the Seahawks defense will need to improve in 2026 to repeat as champions, they look at some more members of the Seahawks coaching staff who could be on the move, and they bring you the biggest stories around the NFL, including why Rams WR Puka Nacua hates the Seahawks. 

Bob and Dave are joined by NFL writer Eric Edholm to get his thoughts on the Seahawks’ Super Bowl LV win over the Patriots, how they exceeded expectations this season, and some of the free agency decisions they’ll have to make over the offseason, they break down where the Seahawks offense will need to improve in 2026 to repeat as champions, and they look at whether Rashid Shaheed’s connection with Klint Kubiak will make him the most difficult free agent to re-sign. 

Bob and Dave hear what the other Seattle Sports hosts had to say about the Seahawks’ Super Bowl LX win, John Schneider’s legacy, and the chances that the Seahawks will trade Jalen Milroe in The Best of the Rest, they look at some of the changes and challenges the Seahawks will face next season, they are joined by Vice President of Nikco Sports Nichole Massie to hear about the Seattle Seahawks 2025 Super Bowl Champ Limited Edition Football, and they wrap up the show by finding out what we learned today! 

Bob and Dave listen to some of the biggest moments from the Seahawks Super Bowl Trophy ceremony, Dave shares his experience of being inside the chaos of the Parade, they break down whether we’ll see Ken Walker back in Seattle next season, and they hear Ernest Jones explain why he fired back at Puka Nacua after the Super Bowl in Sweeping the Dial. 

Bob and Dave hear what it was like on the field during Super Bowl LX with Seahawks Linebacker Patrick O’Connell, they are joined by Sports Illustrated NFL writer Matt Verderame to discuss how the perception of the Seahawks have changed over the season, what it was like covering the big game, and the challenges the Seahawks will face in attempting to repeat, and they look at what would have happened if the Seahawks had shut out the Patriots in Super Bowl LX in What If Wednesday. 

Bob, Dave, and Lefko listen to some of the most exciting moments from today’s Seahawks Super Bowl LX Celebration and Parade, they break down how well equipped the Seahawks are to repeat as Super Bowl champions, and they discuss the possibility of the Seahawks trading backup QBs Jalen Milroe or Drew Lock over the offseason. 

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on his favorite moments from the Seahawks’ Super Bowl LX win over the Patriots, what Sam Darnold showed us this season, and his hatred for Super Bowl commercials, they break down whether we’ll see Ken Walker back in Seattle next season, and they wrap up the show by finding out what we learned today! 

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on where the Mariners are just over a week away from the start of Spring Training and what Brendan Donovan can bring to the team, they look at how much of an impact Klint Kubiak’s departure will have on the Seahawks offense and Mike Macdonald will use the offseason to strengthen his team, and they hear what Cooper Kupp said while mic'd up during Super Bowl LX in Sweeping the Dial. 

Bob and Dave are joined by Seahawks Tight End Elijah Arroyo to get his thoughts on how it felt to win Super Bowl LX, they break down whether the Super Bowl win made their free agency decisions with Ken Walker and Riq Woolen easier, they hear what Devon Witherspoon said about the Patriots’ offensive line having a tell, and they look at how impressive it is that Mike Macdonald already has a coaching tree. 

Bob and Dave break down what the Seahawks’ Super Bowl LX win means for their expectations next season, they look at how Mike Macdonald will use the offseason to strengthen his team, they discuss whether the defensive line will see a regression next season, and they ask if we’ll see anything different out of Sam Darnold in 2026. 

Bob and Dave break down whether the 2025 Seahawks defense is as good as the Legion of Boom, they discuss what the Super Bowl LX win means for the Seahawks biggest remaining free agency decisions like Ken Walker and Riq Woolen, they hear how Sam Darnold and Mike Macdonald celebrated the big win,  and they wrap up the show by finding out what we learned today! 

Bob and Dave have their weekly conversation with Mark Schlereth to get his thoughts on how the Seahawks defense preformed in Super Bowl LX, Sam Darnold’s evolution as a quarterback, and Mike Macdonald’s game plan, they break down how the Seahawks were able to avoid committing a single turnover in their entire postseason run, and they hear what Devon Witherspoon, Ken Walker, and Julian Love said following their Super Bowl LX win in Sweeping the Dial. 

Bob and Dave are joined by Steve Raible and Jen Mueller live at the VMAC to celebrate the Seahawks' Super Bowl LX win, they look at how impact this season’s free-agent signings have been, and they listen back to some of the biggest highlights from the Seahawks Super Bowl LX win over the Patriots. 

Bob is joined by Stacy Rost to celebrate the Seahawks' Super Bowl LX win over the Patriots, Bob and Lefko look back on the biggest highlights from the big game, they break down which players were the stars of the defense, and they discuss whether Sam Darnold has finally silenced the doubters. 

Bob and Dave look at how quickly the Seahawks have been able to build a successful team with former Seahawks Linebacker Chad Brown, they are joined by former Seahawks running back Ahman Green to discuss his time in the NFL and life after football, they break down the biggest storylines for the Seahawks and Patriots heading into Super Bowl LX, and they make their final score and MVP predictions for the big game. 

Bob and Dave are joined by comedian Craig Gass at Radio Row to look back on his experience with the past Seahawks Super Bowls and his prediction for Sunday, they react to what Nick Emmanwori said about his ankle injury and his sideline confrontation with Riq Woolen, and they hear why Christian McCaffrey isn’t surprised by Sam Darnold’s success in Sweeping the Dial. 

Bob and Dave are joined by former Seahawks DE Cliff Avril live at Radio Row to get his thoughts on Super Bowl LX and what he’s seen from Nick Emmanwori this season, they talk to former tight end Luke Wilson about his Super Bowl experience and his expectations for Sunday, they bring you the latest on the Seahawks and Patriots injury reports, and they hear some terrible questions asked to Mike Macdonald, John Schneider, and Patriots HC Mike Vrabel during the lead up to the big game in Whyman! 

Bob and Dave are joined by former NFL Head Coach Ron Rivera live at Radio Row to get his thoughts on the Super Bowl LX matchup and his work as the GM of Cal Football, they react to Jaxon Smith-Njigba winning Offensive Player of the Year at last night’s NFL Honors, and they bring you the biggest stories around the NFL, including Matthew Stafford winning NFL MVP and confirming he’ll return next season. 

Bob and Dave are joined by Seahawks Defensive Lineman Byron Murphy to get his thoughts on the chaos of the week before the Super Bowl and what stands out about the Patriots offense, they break down how much of an impact Nick Emmanwori’s ankle injury could have on the defense, they discuss how much Cooper Kupp’s prior Super Bowl experience will help the team this week, and they look at which Seahawks are nominated for tonight’s NFL Honors. 

Bob and Dave are joined by NFL Hall of Fame receiver Michael Irvin live at Radio Row to get his thoughts on what Jaxon Smith-Njigba has brought to the Seahawks offense, his memories of playing in the Super Bowl, and why he’s expecting the Seahawks to win on Sunday, they look at how much Sam Darnold’s prior Super Bowl experience will help the team this week, and they hear what Nick Emmanwori said about his ankle injury in Sweeping the Dial. 

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on the challenges Patriots’ defense will pose to the Seahawks’ offense, what Nick Emmanwori has meant to this team, as well as his score prediction for Super Bowl LX, they are joined by former Seahawks running back Ahman Green to discuss hit time in the NFL and life after football, and they discuss some of their favorite moments from Radio Row so far. 

Bob and Dave are joined by NFL Network’s chief national reporter Steve Wyche live at Radio Row to get his thoughts on the Seahawks and Patriots Super Bowl LX matchup, they look at how much of an impact Nick Emmanwori’s ankle injury could have on the game this weekend, they break down how hard the Seahawks defense is for a quarterback to play against, and they discuss how much Cooper Kupp’s Super Bowl experience will help his younger teammates. 

Bob and Dave break down where the Seahawks might have a surprising edge over the Patriots in Super Bowl LX, they discuss whether we should still be worried about Sam Darnold’s linger oblique injury, they look at how the Seahawks offensive line stacks up against the Patriots defensive line, and they bring you the latest on the Seahawks and Patriots injury reports.  

Bob and Dave are joined by former NFL general manager and ESPN analyst Mike Tannenbaum live at Radio Row to get his thoughts on how these Seahawks and Patriots teams have come together, they discuss what the scene in San Francisco is, they hear how Mike Macdoanld is trying to avoid overthinking their preparations for Super Bowl LX, and they hear who Josh Allen will be rooting for in the Super Bowl in Sweeping the Dial. 

Bob and Dave are joined by former NFL quarterback and ESPN analyst Dan Orlovsky live at Radio Row to get you ready for Super Bowl LX, they get a unique perspective on Sam Darnold from comedian Adam Ray, they look at how quickly the Seahawks have been able to build a successful team with former Seahawks Linebacker Chad Brown, and they look at what would have happened if the Seahawks hadn’t come back to beat the Rams in week sixteen in What If Wednesday. 

Bob and Dave are joined by former Seahawks wide receiver Ricardo Lockett live at Radio Row to get his thoughts on how this game could redeem the Seahawks’ Super Bowl XLIX loss to the Patriots and how he’s trying to make the game safer for the players, they talk to former All-Pro Linebacker Shawne Merriman about who he’s picking in Super Bowl LX and his foray into the world of MMA, and they break down what we should expect to see from a Mike Vrabel coached Patriots team. 

El Hombre aka Michael Bradley joins the show to talk about the Pro Bowl games that are going on today ahead of the Super Bowl on Sunday, his thoughts on Klint Kubiak taking the Raiders head coaching job, and his feelings towards the matchup between the Seahawks and Patriots. // The guys break down who the dark horse for Super Bowl MVP outside of Sam Darnold and JSN. // We take a listen into Mike Macdonald’s first press conference in Super Bowl week and dive into the matchup against the Patriots. 

Panthers QB Bryce Young joins the show to talk about what it was like playing against the two defenses that are in the Super Bowl, the Seahawks and Patriots. He also gives us his pick for who will win on Sunday. // Will the success that Sam Darnold has had over the last two seasons show teams that some patience is needed with these young QB’s? // Both the Seahawks and Patriots have had two weeks to prepare for the Super Bowl, is there any negative to having more time to prepare or is it more of a burden and opens the possibility of overthinking aspects of the game? // Sweeping the Dial: John Schneider was asked by NFL Network about returning to the sight of his viral sweaty armpits moment from Week 18. Roger Goodell was asked about the status of a possible Seahawks sale. Mike Macdonald was asked how it feels to go up against his hometown team

One story that is gaining attention surrounding the Super Bowl is the shoulder injury that Drake Maye is dealing with ahead of the big game on Sunday. The guys break down how real this story is and if it will have an impact on the game. // With Klint Kubiak most likely going to the Raiders, where do the Seahawks look for their next OC? Wyman & Bob go through the options and see if the Seahawks should hire internally or externally. // The Mariners made their final big move in trading for Brendan Donovan, is this roster as good or better than last year’s? The guys break down if the team is in better shape to make a World Series push. // Outside of Sam Darnold, JSN, and Cooper Kupp, who is most likely to have a big game on offense for the Seahawks? The guys give us their players that they think could have a big impact. 

Wyman & Bob are joined by Seahawks Outside Linebacker Derick Hall to talk about how Super Bowl week is going so far in Santa Clara, how he keeps his emotions in check during this process, and what he has seen from the film on the Patriots. // NBC NFL Analyst Matthew Berry joins the show to give us his reaction to the teams in the Super Bowl and who he thinks will come out victorious. He also talks about the evolution of Drake Maye and how he has become the frontrunner to win the NFL MVP, and his take on Sam Darnold’s performance as the season progressed. // Take Two: A couple of moves for the Seahawks today, they activated linebacker Chazz Surratt and put tackle Amari Kite on IR…first injury report of the week comes out tomorrow. Pro Bowl Games tonight! Skills competition and then a 7-on-7 flag football game // Wyman & Bob talk about some comments by Seahawks GM John Schneider that seem to indicate that Klint Kubiak going to the Raiders is essentially a done deal. // Roger Goodell denied a report that said the Seahawks were fined $5 million for not complying with league bylaws, how much do you bye into that theory? Patriots owner Robert Kraft was denied entry into the NFL Hall of Fame on his first ballot. 

MLB Network’s Jon Morosi joins the show to talk about the newest transaction in the MLB offseason, the Mariners trade for utility player Brandan Donovan. He also breaks down how the Mariners infield will shape up now with Donovan added to the list. // In his annual Super Bowl Q&A session, Roger Goodell made it clear that they want to focus a lot on the international side of the sport and expanding their audience. Wyman & Bob break down how this could be an inconvenience for teams. // What We Learned 

FOX Sports NFL Analyst Mark Schlereth joins the show to give us his preview to the Super Bowl between the Seahawks and Patriots, his thoughts on the distractions surrounding the Seahawks ahead of the big game, what he thinks the Patriots defense to do in order to shut down Seattle’s pass game, and Sam Darnolds role in leading this Seahawks offense. // The Mariners have officially acquired Brendan Donovan from the Cardinals, they had to give up Tai Peete, Jurrangelo Cijnje, and Ben Williamson in a 3-team trade with the Cardinals and Rays. // Sweeping the Dial: Mike Mayock expresses his disbelief that the Vikings didn't have a plan outside of JJ McCarthy. Dan Graziano explains why the Cardinals will move on from Kyler Murray. Rick Barnes thinks his players are betting on games. 

Wyman & Bob go through the pressure Sam Darnold will be under to perform in the Super Bowl, will he be the most scrutinized player on Sunday? // Vikings WR Justin Jefferson was asked about his former QB Sam Darnold making it to the Super Bowl and he wishes he had him back in Minnesota. // One of the biggest matchups in the Super Bowl will be JSN against Christian Gonzalez, the guys break down how this matchup looks and who has the edge. // The news over the weekend informed us that Geno Suarez signed a one-year $15 million contract with the Reds. Now with the news of Brendan Donovan, how much does it sting that Geno did not come back? 

The Mariners are in the process of acquiring utility player Brendan Donovan from the Cardinals in a 3-team trade. Ben Williamson is rumored to be involved in the trade. // It is expected that Seahawks OC Klint Kubiak will become the new head coach of the Raiders, Wyman & Bob react to the potential loss of the Seahawks OC. // Take Two: Recently fired Cardinals head coach Jonathan Gannon has landed in Green Bay as their defensive coordinator while the Broncos are promoting Davis Webb to be their new OC. NFL will play its first game in Paris this upcoming season, it will be the Saints hosting the Browns…adds to the list of international games this year in Australia, Brazil, Germany, and Spain //  ESPN Senior Reporter Seth Wickersham joins the show to talk about the future sale of the Seahawks as it was to be in Paul Allen’s will. He also gives us his take on who needs to perform the best for the Seahawks to win the Super Bowl. // There were a lot of head coaching openings at the end of this NFL season, all 10 openings seemed to have been filled already, and the Super has not happened yet. 

Bob and Lefko hear what the other Seattle Sports hosts had to say about whether a Super Bowl LX win would make this the best team in Seahawks franchise history, the strengths of this Patriots team, what the Seahawks defense showed us in the NFC Championship in The Best of the Rest, and they bring you some of the biggest stories around the NFL, including what new Bills head coach Joe Brady said about Keon Coleman, and they wrap up the week by reading your mean texts! 

Bob and Lefko are joined by Robbie Tobeck to discuss what he’s seen from the Seahawks offensive line this season, what the defense needs to do to shut the Patriots down, and his memories of playing in Super Bowl XL, they look at what the Patriots defense will try to do to stop Sam Darnold, and they hear what new Steelers head coach Mike McCarthy said about Aaron Rodgers’ future in Pittsburg in Sweeping the Dial.