Bob, Groz and Tom

Stacy and Curtis are joined by Arash Markazi of The Sporting Tribune to get his thoughts on how Seattle looked during the first World Cup games and what comes next for Team USA, they answer your questions about Mike Macdonald’s coaching philosophy and one of the biggest Seahawks departures in Four Down Territory, they look at how the Seahawks’ defense stacks up against the Rams’ defense, and they wrap up the show by telling you what you need to know! 

Stacy and Curtis are joined by MLB.com Mariners Reporter Daniel Kramer to discuss Dom Canzone’s amazing start to the season, how Cal Raleigh has looked after his IL stint, Rob Refsnyder’s issues, and where the Mariners stand on the Piggyback Pitching starts, they give you their thoughts on the World Cup and Brandon Aiyuk’s newest slam on the 49ers in Headline Rewrites, they bring you the biggest stories around the NFL, including the latest details on Seahawks’ Training Camp, and they discuss how long the Mariners will keep the Piggyback pitching games. 

Stacy and Curtis hear what Mariners president of baseball operations Jerry Dipoto said about the decision to use the piggyback pitching plan instead of a six-man pitching rotation, how they are trying to overcome their injury issues, and what Colt Emerson has brought to the team, they answer your questions about Mike Macdonald’s coaching philosophy and one of the biggest Seahawks departures in Four Down Territory, and they look back on Seattle’s World Cup pandemonium in the Timeline. 

Stacy and Curtis look back on what we liked, loved, and disliked from the Mariners series loss to the last place Red Sox, they give you their thoughts on the World Cup and Brandon Aiyuk’s newest slam on the 49ers in Headline Rewrites, they put the disappointment of the 2026 Mariners into context, and they break down what is and isn’t working with this Mariners team right now. 

Curtis & Stacy go through some of the interesting interviews from this week and give you What’s Sticking With Us! // Four Down Territory: 1st down: All eyes are on a potential Devon Witherspoon extension, but one ESPN voice urged the Seahawks to focus on another player first. Who… and why? 2nd Down: Which NFC team should we watch out for in 2026? 3rd Down: You heard something that surprised you. What was it? 4th Down: Earlier you got mad at people complaining about the Mariners lineup. But there’s one caveat you want to add. What is it? // Curtis & Stacy preview the Mariners weekend series against the Red Sox and give us what they want to see and what they need to see // What I Need To Know 

ESPN’s Bill Barnwell joins the show to talk about if the disrespect towards the Seahawks is real, and what an extension for Sam Darnold would look like next year // Headline Rewrites: Bryan Woo went 7 shutty on Thursday to help the Mariners blank the Orioles 3-0. Former Kraken GM Ron Francis has been hired as a special advisor by the Pittsburgh Penguins. It’s cut down day at the US Open // NFL Headlines: Dallas Cowboy’s QB Dak Prescott says making the playoffs is the bare minimum expectation for the 2026 season, we learn some more about the QB battle between Kyler Murray and JJ McCarthy, and there is some confusion as to how old Sauce Gardner is // We dive into the topic we talked to Bill Barnwell about which is: what a potential extension would look like for Seahawks QB Sam Darnold

The Athletic’s Levi Weaver joins the show to talk about the up and down nature of the Mariners injuries, could the Mariners make a trade ahead of the deadline, how competitive the Mariners can be in the division, and he talks about the state of the American League as a whole. // Four Down Territory: 1st down: All eyes are on a potential Devon Witherspoon extension, but one ESPN voice urged the Seahawks to focus on another player first. Who… and why? 2nd Down: Which NFC team should we watch out for in 2026? 3rd Down: You heard something that surprised you. What was it? 4th Down: Earlier you got mad at people complaining about the Mariners lineup. But there’s one caveat you want to add. What is it? // The Timeline: The MLB has submitted a controversial proposal to the Players Unions that could reshape the rules of the draft. // Curtis and Brady square off in a round of Aussie-USA Trivia! 

Today is a historic day for sports in Seattle, USMNT takes on Australia here at Seattle Stadium and the Mariners start a 3-game series against the Red Sox tonight. // Headline Rewrites: Bryan Woo went 7 shutty on Thursday to help the Mariners blank the Orioles 3-0. Former Kraken GM Ron Francis has been hired as a special advisor by the Pittsburgh Penguins. It’s cut down day at the US Open // Curtis & Stacy go through the Mariners new piggyback 2.0 and what it will look like, also have we been screaming at the clouds when it comes to this Mariners team? // We go through some of what Seahawks head coach Mike Macdonald said in an interview that gets his players to buy into the team culture and dynamic. 

Stacy and Curtis have their weekly conversation with Ryan Rowland-Smith live at T-Mobile Park to get his thoughts on what the Mariners need to do to overcome their injuries, they answer your questions about the staff of the Mariners pitching staff in Four Down Territory, they hear about the latest round of MLB Home Run Derby rule changes in The Timeline, and they wrap up the show by telling you what you need to know! 

Stacy and Curtis break down whether the Mariners will need to a make another wave of roster moves following their rash of injuries, they give you their thoughts on more Brendan Sorsby fallout and the US Open in Headline Rewrites, they look at how Mike Macdonald’s leadership style has evolved heading into his third season as head coach of the Seahawks, and they discuss some of the good and bad moments for the Mariners this week. 

Bump and Stacy hear what Seahawks General Manager John Schneider said about his team being underrated in 2025 and the fire they are taking into this season, they answer your questions about the best things in professional sports today in Four Down Territory, they discuss how much pressure Mariners GM Jerry Dipoto is under this season, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by Mariners broadcaster Gary Hill to discuss Cal Raleigh’s return to the lineup  and what the Mariners need to do to weather this rash of injuries, they give you their thoughts on the World Cup and the Knicks’ championship parade in Headline Rewrites, they bring you the biggest stories around the NFL, including some more changes to the Seahawks’ front office, and they break down how the Mariners will look once they are back up to full strength. 

Bump and Stacy have their weekly conversation with Jordan Shusterman of Yahoo Sports to get his thoughts on the Mariners’ plan to piggyback all of their starting pitchers and Cal Raleigh’s return to the lineup, they answer your questions about the best things in professional sports today in Four Down Territory, they hear how Brendan Sorsby’s agent is defending his client in The Timeline, and they discuss how the Mariners will fill the void left by Randy Arozarena. 

Bump and Stacy look back on how the Mariners overcame their injuries to win the first game of the series against the Orioles, they give you their thoughts on the World Cup and the Knicks’ championship parade in Headline Rewrites, they break down why the Mariners are piggybacking all their starting pitchers, and Bump rants about traffic tickets, online smack talk, and lime bikes in Get Off My Lawn!

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on Cal Raleigh’s return and the state of the bullpen, they get you ready for the start of the home series against the Orioles with broadcaster Rich Waltz, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they break down what the Mariners will do with their pitching rotation going forward. 

Bump and Stacy are joined by NFL Network’s Jeffri Chadiha to get his thoughts on where the Seahawks stand in the NFC West, they give you their thoughts on JP Crawford’s return to the Mariners’ lineup and the World Cup in Headline Rewrites, they bring you the biggest stories around the NFL, including which teams might be interested in getting Brendan Sorsby in the Supplemental Draft, and they tell you what you need to know! 

Bump and Stacy break down how much the Mariners have changed during Cal Raleigh’s time on the injured list, they answer your questions about how the Seahawks can avoid a Super Bowl hangover in Four Down Territory, they discuss which Mariners players could make it in the NFL in The Timeline, and they hop aboard the Hype Train. 

Bump and Stacy break down what Cal Raleigh’s return to the lineup means for the Mariners’ playoff pursuit, they give you their thoughts on Brendan Sorsby going into the NFL Supplemental Draft and the World Cup in Headline Rewrites, they hear what Jeff Passan had to say about when we’ll see Kade Anderson in Seattle, and they discuss what Seahawks QB Sam Darnold said about his offseason. 

Bump and Stacy discuss a NFL reporters ranking of the divisions by QB talent, they talk about a great example of a bounce back story and who the winners are on this Hawks team in Four Down Territory, they continue ranking NFL QB's and the tell you What you need to Know! 

Bump and Stacy discuss the injuries that are stacking up for the Mariners, they talk about the New York Knicks winning game five 94-90 over the San Antonio Spurs in the NBA Championship and the Carolina Hurricanes win the Stanley Cup after defeating the Vegas Golden Knights 3-0 in game 6 on Sunday in Headline Rewrites, they discuss the Raiders first impression of their number one overall pick Fernando Mendoza and New York Giants QB Jamie Winston was seen helping Japan's fans cleanup the stadium after thier World Cup matchup against the Netherlands in NFL Headlines and they chat about the latest on the Mariners. 

Bump and Stacy chat with Brock Huard about whether being a winner is skill or luck, they talk about a great example of a bounce back story and who the winners are on this Hawks team in Four Down Territory, they share their thoughts on a poll put out by the Dan Patrick Show the highlights how crazy this year in sports has been, Deion Sanders speaks out about the NCAA gambling scandal that has engulfed his conference, the Big 12 files suit vs Texas Tech and Jacob Misiorowsky is showing the league why he is top tier talent in The Timeline and they talk about Seahawks veterans elevating the team culture. 

Bump and Stacy discuss the Mariners series against the Nationals, they talk about Knicks winning game five 94-09 agaisnt the San Antonio Spurs, and the US Men's National team beat Paraguay 4-1 in Headline Rewrites, Seattle Times' Tim Pool stops by to talk about USMNT and the World Cup and discuss whether being a "Winner" skill or luck. 

Dave Wyman joins the show to talk about his observations from Seahawks Minicamp and Super Bowl ring ceremony. // Four Down Territory: 1st Down: Why do you agree with Devin McCourty… Kinda? 2nd Down: What was the best part of the ring ceremony? 3rd Down: What was the worst part? 4th Down: What positions would some of the most notable seahawks play on the US Soccer team? // Bump & Stacy go through their favorite interviews from the show this week and tell us what has been sticking with them. // What I Need to Know

Headline Rewrites: Cal hit another home run last night for the Rainiers and is expected to rejoin the Mariners next week. The Seahawks received their Super Bowl rings last night. The Seahawks received their Super Bowl rings last night. // Mariners Insider Shannon Drayer joins the show to preview the Mariners upcoming series against the Washington nationals. // NFL Headlines: We get some more information on the Seahawks Super Bowl rings, Seahawks head coach Mike Macondald spoke about the offense moving forward and their new offensive coordinator, and The Denver Broncos have extended head coach Sean Payton. // We head to the station for Hype Train!

With the New York Knicks comeback over the Spurs on Wednesday, we go through our favorite Mariners and Seahawks comebacks from Seattle sports history. // Four Down Territory: 1st Down: Why do you agree with Devin McCourty… Kinda? 2nd Down: What was the best part of the ring ceremony? 3rd Down: What was the worst part? 4th Down: What positions would some of the most notable seahawks play on the US Soccer team? // The Timeline: Texas Tech has been dealing with negative attention for their decision to let Brendan Sorsby play in the fall, ESPN Radio’s Monica McNutt and Tyler Murray were not pleased that Taylor Swift was supporting the Knicks. // The Mariners are currently in a 6-man rotation for their pitchers, Bump & Stacy give us their opinion as to if that is the right decision. 

Bump & Stacy talk about the Mariners being the best team statistically in baseball and how it does not really feel like that is the case. // Headline Rewrites: Cal hit another home run last night for the Rainiers and is expected to rejoin the Mariners next week. The Seahawks received their Super Bowl rings last night. The Seahawks received their Super Bowl rings last night. // In preparation for the USMNT’s first group match, we go through some thoughts from John Strong ahead of the World Cup. // Bump & Stacy break down what a good road trip for the Mariners would look like. 

In Four Down Territory they break down Mahome’s monster deal with the Chiefs and some of the key differences between Fútbol  and football, then Tyrice Knight joins Bump and Stacy live from the VMAC to recap their offseason so far, then they reminisce on some incredible comebacks from our Seattle teams after the Knicks mount the largest comeback in NBA Finals history.

Seahawks analyst Bryan Walters joins to talk about who he thinks might make a major impact on the team this year, then in Headline Rewrites the Knicks pull off the biggest comeback in NBA history, the Mariners’ lose a tough one to Baltimore and Matt Brash joins the 15 day-IL yesterday, then in NFL Headlines they go over who on the Seahawks’ might have the most bang for their buck.  

Jordan Shusterman joins live to talk through some of the Mariners’ injury troubles, then in Four Down Territory they break down Mahome’s monster deal with the Chiefs and some of the key differences between futbol and football, then on The Timeline they go over the massive gambling scandal with Texas Tech QB Brendan Sorsby.   

Bump and Stacy break down some observations from the Seahawks’ offseason practices so far, then in Headline Rewrites the Knicks pull off the biggest comeback in NBA history, the Mariners’ lose a tough one to Baltimore and Matt Brash joins the 15 day-IL yesterday, after that we talk with Tacoma Rainiers PxP broadcaster Rylee Pay.   

Everyone always wants to talk about the stars of a team, this time Bump & Stacy go through some of the attention some of the lesser-known Seahawks players are getting. // Four Down Territory: 1st Down: Is there a problem with what Kirk Cousin said about the Raiders QB room? 2nd Down: How might the Vikings approach be doing more harm than good? 3rd Down: Why do you think Riley Mills will have a good year? 4th Down: What would be concerning for you at OTA’s? // Bump & Stacy explain that the US has a youth sports problem. // What I Need To Know

FOX Sports lead World Cup announcer John Strong joins the show to talk about the upcoming World Cup games, what it is like having the US host some games, and what he thinks Team USA’s chances are to go deep into this tournament. // Headline Rewrites: Game Four of the NBA Finals tips off at 5:30p tonight in New York. In an Interview with Time, LeBron James said "There's no question" that he is the GOAT. Brandon Aiyuk took a shot at the 49ers for the second time in three days. // NFL Headlines: Kyler Murray discusses the toughest part of adjusting to Minnesota’s offense, longtime Browns offensive lineman Joel Bitonio reminisces on his time playing with Johnny Manziel, and George Kittle expects himself to be ready to play by week 1. // We go through the Mariners roster and figure out which position has the most depth on this Mariners roster. 

Mariners broadcaster Ryan Rowland-Smith joins the show to talk about the unlikely Mariners win last night over Baltimore, Logan Gilbert’s rough start to his outing, and the struggles of the Mariners bullpen. // Four Down Territory: 1st Down: Is there a problem with what Kirk Cousin said about the Raiders QB room? 2nd Down: How might the Vikings approach be doing more harm than good? 3rd Down: Why do you think Riley Mills will have a good year? 4th Down: What would be concerning for you at OTA’s? // The Timeline: Manny Machado said he asked his teammates what some of the stats on the jumbotron mean, We still have not heard anything about the in-house audit the Kraken did back in April, and Spurs point guard Dylan Harper had to play it cool after noticing Jay-Z was sitting courtside. // Bump & Stacy go through the different Seahawks position groups and figure out which group has the most depth going into the 2026 season. 

Bump & Stacy go through some of the biggest plays and heroes from last night’s improbable Mariners win over the Orioles // Headline Rewrites: Game Four of the NBA Finals tips off at 5:30p tonight in New York. In an Interview with Time, LeBron James said "There's no question" that he is the GOAT. Brandon Aiyuk took a shot at the 49ers for the second time in three days. // Nick Emmanwori made his mark on the NFL last season in his rookie season, Bump & Stacy break down how he can take the next step this upcoming season. // There are some things that just get under your skin and annoy you, we hear what has been annoying Bump in his get Off My Lawn segment! 

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on Andres Munoz’s struggles and Colt Emerson’s ascendance, they get you ready for the rest of the series against the Orioles with broadcaster Gary Hill, they get the latest on Cal Raleigh’s rehab start in Tacoma from Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to say about some potential Mariners All Star candidates. 

Bump and Stacy are joined by Seahawks DT Rylie Mills live at the VMAC to discuss what he learned in his first year in the NFL, what he hopes to bring to the defense this season, and his time playing with Jadarian Price at Notre Dame, they bring you the biggest stories around the NFL, including whether we’ll see Aaron Donald with the Rams this season, they give you their thoughts on the Mariners’ win over the Orioles and the NBA Finals in Headline Rewrites, and they tell you what you need to know! 

Bump and Stacy are joined by Jake Mintz of Yahoo Sports and the Baseball Bar-B-Cast to get his thoughts on the Mariners’ inconsistent start to the season and the lift the team will get when Cal Raleigh and JP Crawford return from injury, they answer your questions about what Seahawks RB Jadarian Price can bring to the team this season and some possible NFL trades and  in Four Down Territory, they hear how the sports world is reacting to the Brendan Sorsby College Football Gambling ruling in the Timeline, and they hop aboard the Hype Train. 

Bump and Stacy try to answer some of the biggest questions surrounding the Seahawks as they start minicamp, including how Brian Fleury’s offense will look in his first year as offensive coordinator, they give you their thoughts on the NBA Finals and Pat McAfee’s future with ESPN in Headline Rewrites, they look back on last night’s Mariners’ win over the Orioles, and they break down which players could represent the Mariners in the 2026 MLB All-Star Game. 

Bump and Stacy are joined by Ryan Divish of The Seattle Times to get his thoughts on what the Mariners will do with Andres Munoz following his latest blown save, JP Crawford’s IL stint, and the Josh Naylor drama with the Tigers, they answer your questions about the NFL’s international slate and the Seahawks’ new offense in Four Down Territory, they look at some of the culture shock from international World Cup fans, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by Seahawks reporter John Boyle to discuss what he’s seen over the OTAs, the start of Seahawks Minicamp, Brian Fleury’s new offense, and what Mike Macdonald is bring into his third season, they give you their thoughts on the NBA Finals and the Stanley Cup in Headline Rewrites, they bring you the biggest stories around the NFL, including the Seahawks Super Bowl LX Ring ceremony, and they react to wild quote from Oklahoma City Thunder GM Sam Presti. 

Bump and Stacy break down how the Seahawks and Mariners can overcome some of the unfortunate realities of their seasons, they answer your questions about the NFL’s international slate and the Seahawks’ new offense in Four Down Territory, they discuss the gambling ruling that sent shockwaves through the college football world in The Timeline, and they react to a soccer analyst saying US sports fans are soft because they don't care until the playoffs start. 

Bump and Stacy break down the Mariners options following Andres Munoz’s latest blown save, they give you their thoughts on the NBA Finals and the Stanley Cup in Headline Rewrites, they look back on some of the beef brewing between the Tigers and Josh Naylor, and they discuss what happens when the fans are priced out of seeing their favorite teams.