Bob, Groz and Tom

Bump and Stacy talk about who The single most important Seahawk is in 2026. // Four Down Territory - 1st Down: Who is up to their typical shady activity?- 2nd Down: What do you hope AJ uses as motivation? - 3rd Down: If defense wins championships, who should be contenders? -4th Down: Other than the hawks game. What game are you looking forward to week one? // Hype Train - The biggest question remaining for the Seahawks… is still at running back - Lane Kiffin isn’t doing anything wrong - Stephen A ripped the NBA for not giving Kawhi Leonard a more severe punishment… and he’s right. The NBA should have done more (as a reminder: Leonard’s discipline was a $700K fine) - Cal stays hot with a homer tonight against the A’s // WIN2K - What I need to know: who raises the 12 flag next week? Any chance it's Russ? - What I need to know, Bump can we get that Kawhi impression again?  

Bump & Stacy talk with Seattle Times Mariners reporter Ryan Divish on the M's and where they go from here. // NFL Headlines -Athletic finds Russini-Vrabel ties violated newsroom standards -Raiders name Kirk Cousins starting QB for Week 1 over Fernando Mendoza - Vikings GM expects McCarthy to be on Week 1 roster, 'to develop' - Disgraced former Ravens kicker Justin Tucker reportedly works out for Jets // Should the MLB Consider Re-seeding Teams After the Wildcard Round? - wants the MLB to re-seed the playoffs after Wildcard Round  

Bump & Stacy talk with Ryan Rowland-Smith on the M's // Four Down Territory // The Timeline // The LA Clippers Punishment is a Steep One - Should the punishment be more toward an owner? Forcing him to sell? That's the argument Andrew Pearlman was making, but I don't know how easy that'll be, especially against someone as powerful as Balmer.  

Bump & Stacy talk about how The Mariners scored 25 runs over three games at Fenway // The NBA announced its punishment for the Clippers after they were found to have circumvented the salary cap - We’ve got college football tonight! There are 11 games on the slate - Dodgers manager Dave Roberts says Shohei Ohtani, who went 0-for-4 with 4 strikeouts // A very banged up A’s team comes to town, what is the goal for the Mariners in this 4-game series? - How can they achieve it?  

Bump and Stacy are joined by Yahoo Sports’ Jordan Shusterman to talk about the Mariners east-coast road trip, Laz Montes joining the big-league club, and much more. Bump talks about the QB situation in Cleveland, Hard Knocks, and more in Four Down Territory. They go around the internet and talk about the top headlines dominating The Timeline. And they round out the show by answering your questions in What I Need To Know.

Bump and Stacy open the show reacting to the final episode of Hard Knocks and discuss the culture building that goes into creating a Super Bowl Champion roster. They talk about Laz Montes’ Mariners debut, the starting QB for the Raiders, and more in Headline Rewrites. It’s the first installment of Washington Wednesday and Bump and Stacy get your ready for the Apple Cup. And Bump gets his gripes off his chest in Get Off My Lawn.

Bump & Stacy are joined by Mariners insider Shannon Drayer and broadcaster Aaron Goldsmith as the M's stare down the final month of the season fighting for a playoff spot.

Bump & Stacy are joined by Yahoo Sports reporter Jake Mintz to unpack his comments from last night regarding the Mariners "monumental waste of talent", share their fears about Nick Emmanwori's availability for the Seahawks regular season, hear from Washington State Football coach Kirby Moore ahead of the Apple Cup, and read your texts in What I Need to Know.

Bump & Stacy compare what accountability looks like between the Mariners and Seahawks, what they're looking forward to in the final episode of Hard Knocks tonight, an embarassing moment for Falcons quarterback Tua Tagovailoa in the Timeline, and debate the Rams embarassing wealth of talent in NFL Headlines.

Bump & Stacy try to make sense of another crushing loss for the Mariners, while the season is not technically over, they don't appear interested in saving themselves, name three Seahawks who can elevate the team's ceiling in 2026, and jump on the Hype Train for Nick Emmanwori's chances of playing in week one.

Bump & Stacy are joined by Mariners broadcaster Gary Hill as the team hopes to snap out of a 4-game losing streak against the Boston Red Sox, try to explain why the Mariners have looked so much worse on the road, share which Seahawks players shined in friday's final preseason game in Four Down Territory, and wrap up the show with What I Need to Know.

Bump & Stacy chat with Seahawks reporter John Boyle to go over the unanswered questions on the Seahawks roster as we transition from training camp to the regular season, hear Pat McAfee explain why the Seahawks are his favorite NFC team in 2026, and a Toronto Blue Jays broadcaster's breakdown of the Mariners season has left a lasting impression.

Bump & Stacy both share their predictions for the Seahawks secret weapon this season, break down who shined in friday's final preseason game in Four Down Territory, Alex Rodriguez opens up on why he left Seattle in the Timeline, and another impressive season from Matthew Stafford could put him among the all-time greats.

Bump & Stacy look at the top storylines from the final round of cuts in Seahawks training camp, try to find hope for the Mariners amid a 4-game losing streak, analyze the return of Aaron Donald to the Rams, and call out the biggest problem that has plagued the Mariners all season.

Bump & Stacy are joined by Seattle Times reporter Bob Condotta for his take on the Seahawks new ownership group and top storylines as training camp wraps up, go through their biggest takeaways from a busy week in seattle sports, and wrap up the show with What I Need to Know.

Bump & Stacy are counting down to the Seahawks final preseason game with the biggest questions that will follow the team into the regular season, the players they will be watching as the Seahawks make final roster cuts, why Julian Love won't be wearing his Seahawks Super Bowl ring in NFL Headlines, and one media personality believes everyone is sleeping on the Seahawks to repeat as champions.

Bump & Stacy are joined by Mariners broadcaster Ryan Rowland-Smith to break down George Kirby's recent success, Bryan Woo's recent struggles, the upcoming series against the Toronto Blue Jays, count down to the Seahawks preseason finale in Four Down Territory, and explore a crazy romance scam involving a man who posed as a San Francisco 49ers player in The Timeline.

Bump & Stacy count down to the Seahawks final preseason game as all eyes will be on quarterback Jalen Milroe, analyze who is fighting for a spot on the Seahawks 53-man roster, hear from yet another Sam Darnold doubter, and celebrate the arrival of college football.

Bump and Stacy discuss what some of the new MLB rule proposals would mean for the offseason, they react to Jalen Milroe starting for the Seahawks in their preseason matchup against the Chiefs, they answer your questions about NFL rule changes and the demise of the Pro Bowl in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by Mike Silver of The Athletic to discuss the challenges the Seahawks will face while trying to defend their Super Bowl title and the hierarchy of the NFC West, they give you their thoughts on Seahawks DT Leonard Williams’s contact extension and Bryce Miller being in the bullpen yesterday in Headline Rewrites, they bring you the biggest stories around the NFL, including what 49ers head coach Kyle Shanahan said about the controversy surrounding owner Jed York, and they break down an easy decision the Mariners need to make.

Bump and Stacy hear what head coach Mike Macdonald said about who will and won’t play in the Seahawks third preseason game against the Chiefs and the Khosla family officially being the new owners in his press conference, they answer your questions about what he expects to see from the Seahawks in their preseason matchup against the Chiefs in Four Down Territory, and they hear what LSU coach Lane Kiffin said about being viewed as a villain in college football in The Timeline. 

Bump and Stacy hear the first words from the Khoslas after the official acquisition of the Seahawks, they give you their thoughts on Geno Suarez bring waived and Bryce Miller being in the bullpen yesterday in Headline Rewrites, they react to Seahawks DT Leonard Williams’s massive contact extension, and they break down the two easy decisions the Mariners need to make. 

Bump and Stacy have their weekly conversation with Yahoo Sports’ Jordan Shusterman to get his thoughts on the Mariners showing signs of life, Kade Anderson’s debut, and Cal Raleigh breaking out of his slump, they answer your questions about Mike Macdonald’s leadership in Four Down Territory, they look back on the biggest moments from last night’s episode of Seahawks Hard Knocks, including what Sam Danrold said about the latest preseason game, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by MLB Network Analyst Sean Casey to discuss what made him buy into this Mariners team and Cal Raleigh breaking out of his slump, they look at whether something is finally brewing after another excellent win over the Phillies, they give you their thoughts on pro athletes going back to college and the latest on the Seahawks sale in Headline Rewrites, and Bump rants about ESPN’s botched tribute of Bill Rasmussen, the bravado of athletes, and unruly dog owners in Get Off My Lawn!

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on Cal Raleigh’s three home run night and the return of JP Crawford, they get you ready for the rest of the series against the Phillies with broadcaster Gary Hill, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to say about how the Mariners can take advantage of their easy September schedule. 

Bump and Stacy are joined by Thursday Night Football NFL Insider James Palmer to get his thoughts on the current state of the Seahawks defense, how they’ll use Terrion Arnold this season, and the difficulty of repeating as Super Bowl champions, Bump has his weekly conversation with new WSU head coach Kirby Moore to get you ready for the start of the season, they bring you the biggest stories around the NFL, including what Trevon Diggs and John Schneider said during a meeting featured in tonight’s Hard Knocks episode, and they tell you what you need to know! 

Bump and Stacy are joined by Mike Vorel of The Seattle Times to get his thoughts on whether the Mariners can still make it into the playoffs and why they should extend Randy Arozerena, they answer your questions about the Seahawks’ new offense and some possible trade targets in Four Down Territory, they discuss former pro football players going back into college football in The Timeline, and they hop aboard the Hype Train! 

Bump and Stacy celebrate the return of Cal Raleigh’s bat in the Mariners win over the Phillies, they give you their thoughts on the MLB’s labor negotiations and the latest on 49ers owner Jed York’s scandal in Headline Rewrites, they discuss whether we’ll see the return of the Mariners’ piggyback games after the Kade Anderson call up, and they look at how the NFL discusses middle class quarterbacks, including Seahawks QB Sam Darnold. 

Bump & Stacy discuss why national media has seemingly "moved on" from discussing the Seahawks chances of repeating as Super Bowl champions, share highlights from last night's preseason game against the Titans in Four Down Territory, previewing the upcoming series between the Mariners and scorching hot Philadelphia Phillies, and wrap up the day with What I Need to Know.

Bump & Stacy are joined by ESPN reporter Jesse Rogers to unpack the chaos of the AL West playoff chase, try their best to understand San Francisco 49ers CEO Jed York's shocking arrest in Headline Rewrites, catch up on major injuries from the weekend in NFL Headlines, and preview the Mariners upcoming series against the scorching hot Philadelphia Phillies.

Bump & Stacy chat with Seahawks ESPN reporter Brady Henderson to get his takeaways on last night's preseason game with the Titans as they return home with some significant injuries, Jalen Milroe's future with the team, and college coaches weigh in on players jumping straight from NFL training camp to a college roster in The Timeline.

Bump & Stacy share what they liked, loved, and disliked from the Mariners weekend series win over the Chicago Cubs, try to make sense of how San Francisco 49ers CEO Jed York was arrested in Ohio in Headline Rewrites, and take stock of the Seahawks roster as the injuries start to pile up.

Bump & Stacy are joined by Seattle Times reporter Bob Condotta who is live in Nashville with highlights from the Seahawks joint practice with the Titans, hear from Seahawks head coach Mike Macdonald who spoke to the media after practice, and wrap up the week with What I Need to Know.

Bump & Stacy are joined by Baseball America's JJ Cooper to learn more about the Mariners farm system and who could be joining Kade Anderson on the big league roster in September, examine the all-around struggle fest that is the AL West in Headline Rewrites, and hear from Mariners TV & Radio Analyst Ryan Rowland-Smith as the team returns to T-Mobile Park for a six game stretch.

Bump & Stacy are joined by Mariners insider Shannon Drayer with a look how top prospect Kade Anderson will fit into the rotation, break down what makes joint practices different in Four Down Territory, and explore the bizarre wild west of players going back to college football after being cut from NFL training camp.

Bump & Stacy express different levels of optimism for the Mariners weekend series against the Chicago Cubs, as hype builds for top prospect Kade Anderson's debut on saturday, chat with Arkansas Travelers manager Rich Thompson on what makes Anderson a leader in the clubhouse, and how this changes the trajectory of the Mariners season.

Bump & Stacy are joined by Dave Wyman to talk about last night's new Hard Knocks episode, and takeaways from Seahawks training camp, new Seahawks cornerback Trevon Diggs speaks to the media for the first time, and they share favorite sports broadcaster moments in What I Need To Know.

Bump & Stacy are joined by MLB.com's Mike Petriello to examine specifically what is going wrong for the Mariners most important hitters, could Vita Vea be staying with the Buccaneers after all, and where does Pro Football Focus rank the Seahawks defensive line among the league's best?

Bump & Stacy analyze breaking news as the Seahawks are signing former Cowboys cornerback Trevon Diggs, take a closer look at how Jaxon Smith-Njigba is helping teach other Seahawks Wide Receivers in Four Down Territory, investigate the conspiracies surrounding Dodgers owner Mark Walter in the Timeline, and put the Mariners team culture under a microscope.

Bump & Stacy share their takeaways from the latest Hard Knocks episode, unpack what Mariners manager Dan Wilson can do differently after an embarassing loss to the Brewers, and Bump calls out a Seahawks fan who had choice words during Saturday's preseason game.

Ahead of a 3-game series with the Milwaukee Brewers, Bump & Stacy are joined by Mariners Insider Shannon Drayer and future Mariners Hall of Fame Broadcaster Rick Rizzs, who is savoring his final games.

Bump & Stacy are joined by Seahawks Guard Anthony Bradford for his take on training camp so far, catch up on injury news from around the league in NFL Headlines, and debate if ugly people have a better sense of humor in What I Need to Know.