Seattle sports talk with Bob Stelton, Dave Grosby, and Tom Wassell weekdays noon to 3pm on 710 ESPN Seattle.
The Bob, Groz, and Tom podcast is a must-listen for any Seattle sports fan. With their years of experience and knowledge in the industry, these hosts bring a wealth of insight and analysis to the table. Bob, Groz, and Tom have a great chemistry and their banter keeps the show engaging and entertaining. Whether you're looking for updates on the Seahawks, Mariners, or other local sports teams, this podcast has got you covered.
One of the best aspects of The Bob, Groz, and Tom podcast is their depth of knowledge. These hosts are true experts in their field and they provide in-depth analysis on various sports topics. From breaking down game strategies to discussing player performances, they offer valuable insights that fans won't find elsewhere. Their interviews with athletes, coaches, and other prominent figures in the sports world further enhance the quality of the podcast.
Another great aspect of this podcast is its ability to engage listeners. The hosts encourage audience participation through phone calls and social media interactions. This creates a sense of community among listeners and allows them to feel like they are part of the conversation. The hosts also do a fantastic job of addressing listener questions and feedback, making it a truly interactive experience.
However, one potential drawback of The Bob, Groz, and Tom podcast is its focus solely on Seattle sports. While this is great for local fans who want to stay updated on their favorite teams, it may not appeal as much to listeners outside of the area. Additionally, some may feel that certain topics or teams receive more attention than others, leading to an imbalance in coverage.
In conclusion, The Bob, Groz, and Tom podcast is an excellent choice for Seattle sports enthusiasts. With their extensive knowledge, engaging banter, and commitment to audience interaction, these hosts deliver an entertaining and informative listening experience. Whether you're a die-hard fan or just looking for some expert analysis on your favorite team's performance, this podcast has something for everyone.

Bump and Stacy give their grades for the biggest offseason moves made by the Seahawks this year, including the trades of Geno Smith and DK Metcalf and the acquisition of Sam Darnold and Cooper Kupp, they answer your questions about how the Seahawks run game matches up against the Titans in Four Down Territory, they try to figure out where in the world is Lane Kiffin going to coach next season in the Timeline, and they look at what the Mariners need to do this offseason to take them over the top.

Bump and Stacy are joined by John Forslund of the Kraken Hockey Network to get his thoughts on last night’s win and the future of the franchise, they hear what Seahawks head coach Mike Macdonald said about the health of his team heading into this weekend in his Friday press conference, they answer your questions about how the Seahawks run game matches up against the Titans in Four Down Territory, and Bump and Curtis face off in a trivia showdown about the Seahawks week twelve opponent in TITANS TITANS TITANS.

Bump and Stacy are joined by The Athletic’s Tigers Reporter Cody Stavenhagen to get his thoughts on whether the Mariners will acquire Tarik Skubal, they break down what the Seahawks offense needs to do this weekend against the struggling Titans, they give you their thoughts on the Texans Thursday night win and the NFC West’s weekend slate in Headlines Rewrites, and they bring you their wildest predictions for the Seahawks week twelve game in Bold Take Friday!

Bump, Stacy, and Dave Wyman are joined by the Voice of the Seahawks Steve Raible to get his thoughts on what the Seahawks offense needs to do this weekend, they get into the trenches with Ray Roberts, they get the inside look at the Titans from Fox Sports AFC South Reporter Ben Arthur, and they wrap up they show with Seahawks reporter John Boyle.

Bump, Stacy, and Dave Wyman are joined by Seahawks Cornerback Riq Woolen live at the VMAC to get his thoughts on how the defense has come together this season, they discuss the current state of the offensive line with Guard Christian Haynes, they hear what quarterback Sam Darnold said about diagnosing his four turnover day up at the Podium, and they look back on the Seahawks tough week eleven loss to the Rams.

Bump and Stacy are joined by Senior NFL Writer for The Athletic Ted Nguyen to get his thoughts on the Seahawks loss to the Rams, how the defense has improved this season, and Jaxon Smith-Njigba’s breakout season, they answer your questions about what the Seahawks need to do this weekend against the Titans in Four Down Territory, they hear some bad news for NBA expansion in Seattle in the Timeline, and they tell you what you need to know!

Bump and Stacy break down why the Seahawks need to win their week twelve matchup against the Titans with style points, they give you their thoughts on Joe Burrow’s return from injury and Jalen Hurts’ drama in Philadelphia in Headlines Rewrites, they discuss what it would take for the Mariners to land Tarik Skubal, and they hop aboard the Hype Train.

Bump and Stacy are joined by ESPN’s Adam Rittenberg to get his thoughts on UW’s game against UCLA and what the future hold for Lane Kiffin, they break down whether they are buying what the Mariners are selling following the Josh Naylor extension, they answer your questions about the Seahawks’ game against the Titans and the state of the offensive line in Four Down Territory, and they wrap up the show by telling you what you need to know!

Bump and Stacy hear what Seahawks head coach Mike Macdonald said about Grey Zabel and Julian Love’s status and how the team has been preparing for this weekend’s game against the Titans in his Wednesday press conference, they break down where the Seahawks currently stand among the best teams in the NFL, and they bring you the biggest stories around the NFL, including the latest on Michael Penix’s injury.

Bump and Stacy are joined by Sam Monson of The 33rd Team to get his thoughts on what Sam Darnold needs to do to bounce back after the loss to the Rams and whether the Seahawks can still be a Super Bowl contender this season, they answer your questions about this weekend’s game against the Titans and the state of the offensive line in Four Down Territory, they hear Cleveland sports radio melt down about the Browns' handling of Shedeur Sanders in The Timeline, and they hear what Joel Klatt made of Sam Darnold’s four interception day.

Bump and Stacy break down how the Josh Naylor signing changes the conversation around the Mariners heading into 2026, they give you their thoughts on Pete Carroll sticking by Geno Smith and Shedeur Sanders being named starter in Headlines Rewrites, they hear what Mariners GM Justin Hollander said about the rest of their offseason plans, and Bump rants about the Cowboys, airplane etiquette, and College Football in Get Off My Lawn!

Bump and Stacy hear what Josh Naylor and Mariners President of Baseball Operations Jerry Dipoto said about the massive contract extension and the future of the team in their press conference, they look at whether the Seahawks turnover issues will persist into their next game against the Titans aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by Bob Condotta of The Seattle Times to get his thoughts on and the effect the Grey Zabel injury will have on the Seahawks offensive line this weekend and what Sam Darnold needs to do to fix his turnover issues, they give you their thoughts on Ja’Marr Chase’s suspension and the Raiders Monday Night Football blowout in Headlines Rewrites, they bring you the biggest stories around the NFL, including Aaron Roger’s latest injury, and they break down what Jaxon Smith-Njigba needs to do to win Offensive Player of the Year.

Bump and Stacy have their weekly conversation with Rob Staton to get his thoughts on what went wrong for the Seahawks in their week eleven loss to the Rams and how they can bounce back against the Titans this weekend, they answer your questions about some wasted talent in the NFL and the Seahawks run game in Four Down Territory, they discuss what Lane Kiffin’s future of college football will look like The Timeline, and they hear what Daniel Jeremiah said about Sam Darnold’s four interception game.

Bump and Stacy break down what the Seahawks offense needs to do to fix their turnover problem, they give you their thoughts on Grey Zabel’s latest injury update and Ja’Marr Chase’s suspension in Headlines Rewrites, they try to figure out what the Mariners infield will look in 2026 like following the Josh Naylor extension, and they look at some of the biggest surprises in the NFL this season.

Bump and Stacy break down whether this Seahawks team can realistically win a Super Bowl with Sam Darold as your quarterback, they answer your questions about all four of Sam Darnold’s interceptions in Four Down Territory, they discuss the Mariners possible interest in Tarik Skubal, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by Ryan Divish of The Seattle Times’ to discuss what the Josh Naylor extension means for the Mariners in 2026 and beyond, they give you their thoughts on the Michael Penix’s injury and the Chiefs loss to the Broncos in Headlines Rewrites, they look back on what caught their eye in the Seahawks week eleven loss to the Rams, and they bring you the biggest stories around the NFL, including Jalen Ramsey being ejected after he swung at Ja’Marr Chase.

Bump and Stacy look back on the biggest highlights from the Seahawks’ hard-fought loss to the Rams, they answer your questions about all four of Sam Darnold’s interceptions in Four Down Territory, they celebrate the legacy of Seahawks Hall of Famer Kenny Easley in The Timeline, and they discuss what comes next for the Mariners following their long-term extension of Josh Naylor.

Bump and Stacy react to Sam Darnold’s four interception game in the Seahawks week eleven loss to the Rams, they give you their thoughts on the Michael Penix’s injury and the Chiefs loss to the Broncos in Headlines Rewrites, they break down what statement the Mariners made by signing Josh Naylor to a long-term extension, and they hear what Mike Macdonald said about the loss and Grey Zabel’s injury.

Bump and Stacy hear what Mike Macdonald had to say about how his team is preparing to face the Rams on Sunday and the latest on the injury report in his Friday Press Conference, they open the phone lines to hear which Seahawks need to step up this weekend, and Curtis and Bump face off in a trivia showdown about the Seahawks’ week eleven opponent in RAMS RAMS RAMS.

Bump and Stacy are joined by NFL Network’s Steve Wyche to get his thoughts on the Seahawks massive matchup against the Rams and the rest of the NFL week eleven slate, they give you their thoughts on Mariners catcher Cal Raleigh losing AL MVP and 49ers QB Brock Purdy’s game status in Headlines Rewrites, they bring you the biggest stories around the NFL, including the Patriots impressive Thursday Night Football win, and they discuss whether the Seahawks first or second game against the Rams will be the most important game of the season.

Bump and Stacy are joined by ESPN’s Mina Kimes to get her thoughts on the Seahawks NFC West rivalry matchup against the Rams and whether Mike Macdonald is in the running for coach of the year, they answer your questions about what the Seahawks defense needs to do to shut down the Rams offense in Four Down Territory, they hear what Paul Finebaum said about the College Football playoff ranking in The Timeline, and they look at a key opportunity the Seahawks offense has this weekend.

Bump and Stacy break down why this weekend’s Seahawks game against the Rams could signal a changing of the guard in the NFC West, they give you their thoughts on 49ers QB Brock Purdy’s game status and the Patriots Thursday Night Football win in Headlines Rewrites, they lament Mariners superstar Cal Raleigh losing the AL MVP to Aaron Judge, and they give their wildest predictions for the Seahawks week eleven game in Bold Take Friday!

Bump and Dave Wyman are joined by the voice of the Seahawks Steve Raible to look back on the dominant win over the Cardinals, they get into the trenches with Ray Roberts, they get the inside look at the Seahawks week eleven opponent with ESPN Rams Reporter Sarah Barshop, and they wrap up the show with Seahawks report John Boyle.

Bump and Dave Wyman are joined by Seahawks Safety Nick Emmanwori to discuss what he’s learned in his rookie season so far, they look back on last weekend’s dominant win over the Cardinals with Seahawks Linebacker Patrick O'Connell, they hear what QB Sam Darnold said about how he’s been preparing for their week eleven matchup against the Rams in his weekly press conference.

Bump and Curtis are joined by FOX Sports NFC West Reporter Eric Williams to get you ready for the Seahawks massive week eleven matchup against the Rams and to discuss which team is better equipped to make a Super Bowl run, they answer your questions about the Seahawks defense and what Rashid Shaheed can bring to the run game in Four Down Territory, they hear how Russell Wilson reacted to not being named the Jets starter in The Timeline, and they tell you what you need to know!

Bump and Curtis break down what the Seahawks need to do to stop the Rams’ offense on Sunday, they give you their thoughts on WSU’s Athletic Director search and Cal Raleigh’s AL MVP hopes in Headlines Rewrites, they look at much of the 2025 Mariners roster will still be in Seattle come next season, and they hop aboard the Hype Train!

Bump and Stacy are joined by The Ringer’s Sheil Kapadia to get his thoughts on how real the Seahawks start to the season is and their stiffest remaining competitive in the NFC, they answer your questions about how Seahawks QB Sam Darnold compares to Rams QB Mathew Stafford ahead of their week eleven matchup in Four Down Territory, they look at where the Seahawks rank amount the best teams in the NFL right now, and they wrap up the show by telling you what you need to know!

Bump and Stacy hear what Seahawks Head Coach Mike Macdonald had to say about their current injury situation and how they are preparing for their week eleven matchup with the Rams in his Wednesday Press Conference, and they bring you the biggest stories around the NFL, including Russell Wilson being passed over as backup quarterback in New York.

Bump and Stacy are joined by Christian Caple of On Montlake to get you ready for the Huskies game against the Purdue Boilermaker and to discuss Jedd Fisch’s future in Seattle, they answer your questions about how Seahawks QB Sam Darnold compares to Rams QB Mathew Stafford ahead of their week eleven matchup in Four Down Territory, they discuss the full-circle moment for the Mariners and Austin Nola in the Timeline, and they hear one more bad argument in the Cal Raleigh vs Aaron Judge AL MVP debate.

Bump and Stacy break down the two ways the Seahawks have an advantage over the Rams heading into Sunday, they give you their thoughts on Mariners manager Dan Wilson losing out on AL Manager of the Year and Demarcus Lawrence being named the NFC defensive player of the week in Headlines Rewrites, they discuss some possible pitfalls in the Seahawks power rankings, and Bump rants about the firing of Dallas Mavericks head coach Nico Harrison, airports, and aging in Get Off My Lawn!

Stacy and Curtis are joined by Shannon Drayer to get her thoughts on Dan Wilson’s chances at being named MLB Manager of the Year, Assistant GM Andy McKay leaving for Cleveland, and how the Mariners can build on what they accomplished this season, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know.

Stacy and Curtis are joined by FTN Fantasy’s Aaron Schatz to get his thoughts on how Sam Darnold has exceeded expectations in the first half of the season and Jaxon Smith-Njigba’s impact on the offense, they give you their thoughts on the Mavericks fired Nico Harrison and Seahawks center Jalen Sundell’s injury in Headlines Rewrites, they bring you the biggest stories around the NFL, including Joe Burrow’s return to practice, and they break down how important this weekend’s game against the Rams is.

Stacy and Curtis are joined by Seahawks Draft Blog’s Rob Staton to discuss the potential of this Seahawks teams and the challenges they’ll face next weekend against the Rams, they answer your questions about the Seahawks injury report and NFL primetime flexing rules in Four Down Territory, they discuss Huskies head coach Jedd Fisch’s future in Seattle in The Timeline, and they break down why the Seahawks might have the right pieces for a Super Bowl run.

Stacy and Curtis break down what Seahawks QB Sam Darnold needs to do to silence the doubters in this weekend’s game against the Rams, they give you their thoughts on the Mavericks fired Nico Harrison and Seahawks center Jalen Sundell’s injury in Headlines Rewrites, they look at who the best team in the NFL is following week ten, and they hear Colin Cowherd change his tune on the Seahawks this season.

Bump and Stacy look back on what caught their eye from the Seahawks’ week ten win over the Cardinals, they give you their thoughts on UW’s loss to Wisconsin and the NFC West standings in Headlines Rewrites, they bring you the biggest stories around the NFL, including how Rams head coach Sean McVay reacted to their win over the 49ers, and they try to figure out what’s going on with Ken Walker.

Bump and Stacy look back on the biggest moments from the Seahawks’ blowout win over the Cardinals, they answer your questions about Rashid Shaheed’s debut and Sam Darnold’s performance in Four Down Territory, they celebrate the life of Seattle basketball icon Lenny Wilkens in the Timeline, and they break down the one thing this Seahawks team needs to fix before next week.

Bump and Stacy look back on the Seahawks’ dominant win over the Cardinals, they give you their thoughts on tonight’s Monday Night Football game and the NFC West standings in Headlines Rewrites, they break down whether the Seahawks can be considered a Super Bowl team yet, and they check in on Jedd Fisch’s future at UW following the Huskies’ crushing loss to Wisconsin.

Bump and Stacy open the phone lines to hear what you learned about this Seahawks team following their week ten win over the Cardinals, they answer your questions about Rashid Shaheed’s debut and Sam Darnold’s performance in Four Down Territory, they look back on a correct prediction from the Seahawks game, and they wrap up the show by telling you what you need to know!

NFL Insider James Palmer joins the show to talk about what he makes of the Seahawks following their blowout win against the Commanders and how they stack up in the NFC West. // Four Down Territory: 1st Down: How did the Cowboys create explosive plays against the Cardinals? 2nd Down: What's another example of JSN’s versatility? 3rd Down: What would be your approach if you were the Cardinals? 4th Down: Other than the hawks, what's your game of the week? // Bump & Curtis square off in this week’s gameshow: Cardinals, Cardinals, Cardinals! // We take a listen into Seahawks head coach Mike Macdonald’s press conference ahead of their Week 10 matchup against the Cardinals

Prospect Insider’s Jason Churchill joins the show to talk about the market in the MLB offseason. Are there many high priced talents available on the free agent market or will it be more of a trade-style offseason for most teams? Who is Jason looking forward to see make the jump to the big leagues from the minor? // Headline Rewrites: The Broncos beat the Raiders 10-7 in one of the worst games of football since the invention of the forward pass. Unbelievably Jayden Daniels isn’t expected to land on IR after he dislocated his elbow against the Seahawks. The 6-2 Rams take on the 6-3 49ers on Sunday. // NFL Headlines: How did Sauce Gardner end up on the Colts? He never asked for a trade but was traded away. Sean Payton is not thrilled with his team’s offensive struggles and penalties. // Bump & Stacy go through the NFL Week 10 storylines, one being are the Colts about to go on a skid?

There is one prominent voice in the NFL that thinks Sam Darnold is the best QB in the league right now. Bump & Stacy give us their takes as to where the Seahawks QB ranks. // Four Down Territory: 1st Down: How did the Cowboys create explosive plays against the Cardinals? 2nd Down: What's another example of JSN’s versatility? 3rd Down: What would be your approach if you were the Cardinals? 4th Down: Other than the hawks, what's your game of the week? // The Timeline: Jason Kelce is catching some heat for his comments on the Dodgers winning the World Series. Prince Harry may have sparked an international incident for Canadians after he was seen wearing a Dodgers hat to the World Series. Jaylen Brown’s spray on hair has rubbed off on another opponent. // We go on Fraud Watch NFL Edition. We go through the teams and players to see who is playing more like a fraud than a hero.