Bob, Groz and Tom

Bump and Stacy break down what's giving them confidence in the Mariners’ 2026 season, they answer your questions about the Seahawks defense and the roster changes in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by ESPN’s David Schoenfield to get his thoughts on his expectations for the Mariners’ 2026 season, they give you their thoughts on Cal Raleigh’s role in the World Baseball Classic and Jake Bobo’s future with the Seahawks in Headline Rewrites, they bring you the biggest stories around the NFL, including which team might try to trade up for the number one pick in the Draft, and they break down why the Seahawks should trade for Maxx Crosby. 

Bump and Stacy are joined by NFL Network’s Charles Davis to get his thoughts on what the Seahawks offense could look like without Ken Walker, they answer your questions about the Seahawks defense and the roster changes in Four Down Territory, they hear why Russell Wilson fired back at Broncos head coach Sean Payton in The Timeline, and they break down why the Seahawks should trade for Maxx Crosby. 

Bump and Stacy look at what’s next for Ken Walker after the Seahawks declined to franchise tag him, they discuss what the Seahawks offense would look like without him, they give you their thoughts on Cal Raleigh’s role in the World Baseball Classic and Jake Bobo’s future with the Seahawks in Headline Rewrites, and they break down what's giving them confidence in the Mariners’ 2026 season. 

Bump and Stacy break down what the Seahawks can do with Pick 32 in the 2026 NFL Draft, they answer your questions about how John Schneider watched the NFL Combine in Four Down Territory, they break down how soon we could see some of the Mariners young arms this season, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by NFL Draft analyst Jon Ledyard to discuss what he saw at the Combine over the weekend, they give you their thoughts on Kade Anderson’s first outing and the Cardinals quarterback competition in Headline Rewrites, they bring you some of the biggest stories around the NFL, including some possible changes coming to the Combine, and they some possible options for the Seahawks first round draft pick, 

Bump and Stacy are joined by Ryan Divish of The Seattle Times live at Mariners Spring Training in Peoria to bring you the latest on Bryce Miller’s injury and Kade Anderson’s debut they answer your questions about how John Schneider watched the NFL Combine in Four Down Territory, they hear Washington Huskies running back Jonah Coleman’s viral moment in The Timeline, and they break down what Seahawks head coach Mike Macdonald said about his preparation process. 

Bump and Stacy break down what Bryce Miller’s oblique injury means for the start of the Mariners season, they give you their thoughts on Kade Anderson’s first outing and the Cardinals quarterback competition in Headline Rewrites, they discuss the latest rumors on Ken Walker’s future with the Seahawks, and they bring you the latest on the biggest trades around the NFL. 

Bump and Curtis are joined by Mariners Insider Shannon Drayer live in Peoria to discuss what she’s seen from the first week of Spring Training, they answer your questions about Sam Darnold’s future and which Seahawks will need to step up next season in Four Down Territory, and they wrap up the week by telling you what you need to know. 

Bump and Curtis hear what Mariners general manager Justin Hollander had to say about the state of the roster and their big offseason moves, they give you their thoughts on Mariners prospect Kade Anderson making his spring debut and the Cowboys tagging George Pickens in Headline Rewrites, they break down what the NFL experts have seen from the top QBs of the 2026 Draft Class at the Combine, and they look at how much the Seahawks Super Bowl LX victory will help in free agency. 

Bump and Curtis are joined by NFL.com Draft Analyst Chad Reuter to discuss what he’s seen so far from the 2026 NFL Scouting Combine, they answer your questions about Sam Darnold’s future and which Seahawks will need to step up next season in Four Down Territory, they hear how the Seahawks organization scored on the NFLPA report cards in the Timeline, and they react to a new rumor about Ken Walker’s future with the Seahawks. 

Bump and Curtis hear what Seahawks general manager John Schneider said about what he’s learned from the NFL Combine and how NIL money has changed college athletes, they give you their thoughts on Mariners prospect Kade Anderson making his spring debut and the Cowboys tagging George Pickens in Headline Rewrites, they break down which Mariners need to take a leap in 2026, and they break down what the rest of the NFL will take from the 2025 Seahawks. 

Bump and Curtis discuss why the Seahawks STILL aren’t getting the respect they are due from the National media even after winning the Super Bowl. Bump talks about the Raiders trying to trade Maxx Crosby, where Anthony Richardson might end up, and more in Four Down Territory. They head down to the Station for Hype Train to debate Colt Emerson’s call up date, the Hawks 1st round pick, and more. And they finish off the show by telling you What you Need To Know.

Bump and Curtis are joined by Fox Sports’ Eric Williams to talk about where the Seahawks land in the NFC West next season, his thoughts on what the Hawks should do in the Draft, and much more. They talk about JP Crawford’s lingering shoulder injury, the start of the NFL Combine, and more in Headline Rewrites. They go around the NFL and look at the league’s top headlines including NFLPA facilities grades, Klint Kubiak’s plan for the Raiders offense, and much more. And they talk about the expectations that the Mariners have for themselves after their success last season.

Brock Huard joins the show live from Spring Training to talk about what he’s seeing in Peoria, who he’s been having conversations with, his thoughts on the upcoming NFL draft, and much more. Bump talks about the Raiders trying to trade Maxx Crosby, where Anthony Richardson might end up, and more in Four Down Territory. They talk about Jedd Fisch’s comments on the Demond Williams situation, the NFL draft process, and more in The Timeline. And they discuss what the plan with Ken Walker will be next season and if he’ll even be coming back.

It’s the Dad Pod, with Curtis filling in for Stacy in the Host chair. Bump and Curtis discuss the Hawks investing in Sam Darnold long term. They talk about JP Crawford’s lingering shoulder injury, the start of the NFL Combine, and more in Headline Rewrites. They go inside of the mind of Julio Rodriguez as he heads into his fifth season in the majors and talk about how he’s helping younger players, his expectations for this season, and much more. And they debate who the Seahawks should draft with the 32nd overall pick.

They discuss Mike Macdonald’s press conference at the NFL combine and Bump talks about the position that is undervalued in the NFL, the importance of preseason football, and much more in Four Down Territory. They talk about why the conversation around Cal Raleigh and the power in the Mariners lineup is being misconstrued. And they round out the show by telling you What You Need to Know.

Jason Churchill of prospect insider joins Bump and Stacy to talk about the prospects he’s got his eyes on in Spring Training, how he would order the M’s starting rotation, the impact of veterans like Josh Naylor and Brendan Donovan, and more. They talk about Trent Williams and Kyler Murray potentially leaving their teams, Cal Raleigh’s first HR in the Cactus League, and more in Headline Rewrites. They go around the NFL and talk about the league’s top headlines including the international games schedule, coaches talking about trying to keep their free agents, and more. And they discuss Logan Gilbert and how he fits into the Rotation after his conversation with Brock and Salk this morning.

Bump and Stacy are joined by The Seattle Time’s Bob Condotta to give some updates from the NFL Combine, the impending free agency window, and more. Bump talks about the position that is undervalued in the NFL, a fact about kickers that he hates to admit, and much more in Four Down Territory. They talk about why the last year’s Seahawks team was one of the best of all time, Dwight Howards antics in the NBA, and more in The Timeline. And they discuss Jerry Dipoto’s comments on roster construction, bringing in Brendan Donovan, and more.

Bump and Stacy discuss the youth movement that led the Seahawks to their second Super Bowl, and why next year’s draft class might look a little different. They talk about Trent Williams and Kyler Murray potentially leaving their teams, Cal Raleigh’s first HR in the Cactus League, and more in Headline Rewrites. It’s easy to be excited about the Mariners young talent when their veteran core is so great, Bump and Stacy talk about the prospects they have their eyes on. And Bump gets his gripes off his chest in Get Off My Lawn.

John Schneider spoke with the media at the NFL combine today, Bump and Stacy react to what he had to say about the quick turnaround between the Super Bowl and the draft. Bump talks about what might happen if the Hawks trade JSN, the top QB free agents this offseason, what the Raiders might do with the #1 pick and more in 4 Down Territory.

Mariners’ broadcaster Gary Hill joins the show to talk about the new ABS system, his expectations for the season, and much more. They talk about other teams around the NFL making moves, including Kirk Cousins being released by the Falcons in Headline Rewrites. They discuss the NFL international schedule, free agent QB’s, some rule changes coming to the UFL, and more as they take a look at the NFL’s top headlines. And they talk about one MLB analyst’s bold prediction for the Mariners this season.

Mike Salk joins Bump and Stacy to talk about the newest Mariner Brendan Donovan, how the ABS system is being received, and the young players he has his eyes on, and more. Bump talks about what might happen if the Hawks trade JSN, the top QB free agents this offseason, what the Raiders might do with the #1 pick and more in 4 Down Territory. They discuss how the Seahawks extend their championship window and what affect paying JSN will have on that window.

Living in the Superbowl was fun, but now the rent is due on a lot of the Seahawks Superstars, especially JSN whose contract extension might reset the WR market. They talk about other teams around the NFL making moves, including Kirk Cousins being released by the Falcons in Headline Rewrites. They talk about how the Hawks maximize their title window. And they discuss some of Cal Raleigh’s comments from his interview with Brock and Salk this morning.

Bump and Stacy talk with ESPN's Brady Henderson on the future of Seahawks' free agents, they give their thoughts on who the Seahawks should consider to fill the void of Mafe and D law and what are people missing about JSN in Four Down Territory, they discuss the uncertainty of Demarcus lawrence's return and they wrap up the show by telling you what you need to know! 

Bump and Stacy talk Mariners with Seattle Time's Adam Jude, they share their thoughts on Jaxon Smith-Njigba saying he deserves to be the highest-paid wide reciever and The Falcons placed the franchise tag on TE Kyle Pittsin in Headline Rewrites, they talk about Patrick Mahomes and Travis Kelce being sued for trademark issues and the Rams are planning to propose a rule change this offseason in NFL Headlines, and they react to Dan Wilson's interview on the Brock and Salk Show earlier this morning. 

Bump and Stacy talk with ESPN's Buster Olney about his expectations for the Mariners upcoming season, they give their thoughts on who the Seahawks should consider to fill the void of Mafe and D law and what should JSN's approach be during the offseason in Four Down Territory, they talk about Lindsey Vonn saying that surgey saved her from amputation after Olympic crash in Timeline.

Bump and Stacy discuss the Mariners first week of Spring training, they talk about the US Men's Olympic Hockey team's win over Canada and Jaxon Smith-Njigba says he deserves to be the highest-paid wide reciever in Headline Rewrites, they discuss the rumor of Ken Walker being pursued by the Kansas City Chiefs, and they talk about Seattle's newest Mariner, Brendan Donavan.

Bump and Stacy are joined by Seahawks Legend Michael Bennett live in studio to discuss what he’s seen from the current Seahawks defense, his experience at Super Bowl LX, the changes he’s noticed in the NFL since his time in the league, and his upcoming charity pickleball tournament, they answer your questions about what Brian Fleury can bring to the Seahawks offense and why Mike Macdoanld picked him in Four Down Territory, they hear what Kirk Cousins said about the complexities of facing the Seahawks defense in the Timeline, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by the Voice of the Mariners Rick Rizzs live in Peoria ahead of the start of the first Spring Training game of the season, they break down the most important things they heard from new Seahawks offensive coordinator Brian Fleury, head coach Mike Macdonald, and GM John Schneider during Fleury’s introductory press conference, and they give you their thoughts on Team USA’s woman’s hockey Olympic gold medal. 

Bump and Stacy are joined by Mariners Insider Shannon Drayer live in Peoria to discuss what she’s seen down at Spring Training so far, they answer your questions about the new Seahawks Run Game Coordinator Justin Otten and the state of the offensive line in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by the Seahawks new Offensive Coordinator Brian Fleury to discuss how his time working on the defensive side of the ball will inform his offensive play calling, his interview process with the Seahawks, what he learned from working with 49er head coach Kyle Shanahan, his passion for teaching his players, the potential he sees in this offense, and his path through the NFL, and they hear what head coach Mike Macdoanld said about hiring his new OC in Brian Fleury’s introductory press conference. 

Bump and Stacy break down what other NFL teams could learn from the Seahawks’ draft strategy, they answer your questions about the new Seahawks Run Game Coordinator Justin Otten and the state of the offensive line in Four Down Territory, they hear why Michael Irvin thinks San Francisco is the worst Super Bowl city in The Timeline, and they break down what the Seahawks can build in 2026. 

Bump and Stacy lay out their list of priority free agency signings for the Seahawks offseason, they give you their thoughts on the Mariners bringing back Mitch Garver and the end of ESPN’s Sunday Night Baseball, they hear what Riq Woolen and Rashid Shaheed had to say about whether they’re open to a return to Seattle, and they discuss the two most intrigued Mariners heading into Spring Training. 

Bump and Stacy are joined by ESPN’s Seth Wickersham to bring you the latest on the Seahawks being officially put up for sale and to discuss what kind of owner Seattle needs right now, they look at where the Mariners stack up in MLB and the American League, they answer your questions about Malik Willis, Mike Evans, and Tyreek Hill’s future in the NFL in Four Down Territory, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by ESPN’s Dan Graziano to get his thoughts on the biggest offseason questions facing the Seahawks, including what the team will do with Ken Walker, they give you their thoughts on Riq Woolen’s future in the league and new Seahawks Running Back coach Thomas Hammock in Headline Rewrites, they bring you the biggest stories around the NFL, including how the Jaguars plan to use Travis Hunter, and they bring you up to date on all the Seahawks coaching staff changes 

In Four Down Territory, who would be an underrated loss for the Seahawks if they go elsewhere in free agency? Bump answers. On The Timeline, one ace takes a stand against baseball's new automatic balls and strikes system. Yahoo Sports' Jordan Shusterman joins the show to discuss the Mariners' heightened expectations heading into the 2026 season.

Bump and Stacy react to the breaking news of the Seahawks officially being put up for sale, they discuss what it means for the team in 2026 and beyond, they look at the high expectations the Mariners have heading into the season, they give you their thoughts on Riq Woolen’s future in the NFL and new Seahawks Running Back coach Thomas Hammock in Headline Rewrites, and Bump rants about airplane etiquette in Get Off My Lawn! 

Bump & Stacy go through whether or not the Seahawks should be interested in trading for Max Crosby. With the Raiders looking for a big return, would this make sense for the Seahawks to give up a lot for him? // Four Down Territory: 1st Down: If the Hawks do not retain Ken Walker, what should their approach be? 2nd Down: Who is a coach that is coming back that was crucial to the hawks success? 3rd Down: Who was the most confusing player on the Hawks this year? 4th Down: Anything stand out from Matt Maiocco? // We head to the station for Hype Train! // What I Need To Know 

Ravens Pre and Postgame host and former NFL WR Qadry Ismail joins the show to give us a preview for the Seahawks two new coaches from Baltimore, DC Zach Orr and Daniel Stern. // Headline Rewrites: NBA Commissioner Adam Silver says the league will make decisions on expansion during an upcoming league meeting in March. The Seahawks are losing offensive assistants Andrew Janocko and Rick Dennison to Klint Kubiak's staff in Las Vegas. MLBPA President Tony Clark is stepping down amid an investigation by the Eastern District of New York into alleged financial improprieties at the union. // NFL Headlines: The Dolphins have released Tyreek Hill and Bradley Chubb, Steven A Smith has an idea as to where Tyreek Hill should go next, NFL Network is reporting that Colts AB Anothny Richardson will request a trade. // Today has brought us an answer as to Cooper Kupp’s future in Seattle, his contract has a provision for $9 million of his 2026 salary is fully guaranteed. 

NBC Sports Bay Area’s Matt Maiocco joins the show to explain the process of learning about the Seahawks new offensive coordinator Brian Fluery and what made him an attractive candidate for the Seahawks // Four Down Territory: 1st Down: If the Hawks do not retain Ken Walker, what should their approach be? 2nd Down: Who is a coach that is coming back that was crucial to the hawks success? 3rd Down: Who was the most confusing player on the Hawks this year? 4th Down: Anything stand out from Matt Maiocco? // The Timeline: The Boston sports media is tired of the Seahawks celebrating their Super Bowl win, MLBPA President Tony Clark has resigned and it is sparking controversy as to why he chose to step down, the MLB will have the ABS system for the whole season but each broadcast will not have the strike zone on the screen. // Bump & Stacy go through and rank their biggest questions for the Seahawks in this offseason. 

Bump & Stacy go through the report that the Seahawks are hiring Brian Fleury as their Offensive Coordinator. Can he be as effective of a play caller as Klint Kubiak? // Headline Rewrites: NBA Commissioner Adam Silver says the league will make decisions on expansion during an upcoming league meeting in March. The Seahawks are losing offensive assistants Andrew Janocko and Rick Dennison to Klint Kubiak's staff in Las Vegas. MLBPA President Tony Clark is stepping down amid an investigation by the Eastern District of New York into alleged financial improprieties at the union. // The reports are the Seahawks are not likely to franchise tag on Ken Walker, Bump & Stacy break down what this says about his future in Seattle. // We go through our four keys to Seattle returning to the Super Bowl again next season.