Bob, Groz and Tom

Follow Bob, Groz and Tom
Share on
Copy link to clipboard

Seattle sports talk with Bob Stelton, Dave Grosby, and Tom Wassell weekdays noon to 3pm on 710 ESPN Seattle.

710 ESPN Seattle


    • Dec 1, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 41m AVG DURATION
    • 5,042 EPISODES

    Ivy Insights

    The Bob, Groz, and Tom podcast is a must-listen for any Seattle sports fan. With their years of experience and knowledge in the industry, these hosts bring a wealth of insight and analysis to the table. Bob, Groz, and Tom have a great chemistry and their banter keeps the show engaging and entertaining. Whether you're looking for updates on the Seahawks, Mariners, or other local sports teams, this podcast has got you covered.

    One of the best aspects of The Bob, Groz, and Tom podcast is their depth of knowledge. These hosts are true experts in their field and they provide in-depth analysis on various sports topics. From breaking down game strategies to discussing player performances, they offer valuable insights that fans won't find elsewhere. Their interviews with athletes, coaches, and other prominent figures in the sports world further enhance the quality of the podcast.

    Another great aspect of this podcast is its ability to engage listeners. The hosts encourage audience participation through phone calls and social media interactions. This creates a sense of community among listeners and allows them to feel like they are part of the conversation. The hosts also do a fantastic job of addressing listener questions and feedback, making it a truly interactive experience.

    However, one potential drawback of The Bob, Groz, and Tom podcast is its focus solely on Seattle sports. While this is great for local fans who want to stay updated on their favorite teams, it may not appeal as much to listeners outside of the area. Additionally, some may feel that certain topics or teams receive more attention than others, leading to an imbalance in coverage.

    In conclusion, The Bob, Groz, and Tom podcast is an excellent choice for Seattle sports enthusiasts. With their extensive knowledge, engaging banter, and commitment to audience interaction, these hosts deliver an entertaining and informative listening experience. Whether you're a die-hard fan or just looking for some expert analysis on your favorite team's performance, this podcast has something for everyone.



    More podcasts from 710 ESPN Seattle

    Search for episodes from Bob, Groz and Tom with a specific topic:

    Latest episodes from Bob, Groz and Tom

    Hour 4: Where do the Seahawks stand among the best teams in the NFL? 

    Play Episode Listen Later Dec 1, 2025 44:33


    Bump and Stacy break down where the Seahawks stand among the best teams in the NFL following their shutout win over the Vikings, they answer your questions about the Seahawks defense and Jaxon Smith-Njigba’s tough game in Four Down Territory, they look at how Sam Darnold performed against the Vikings, and they wrap up the show by telling you what you need to know! 

    Hour 3: What caught our eye from the Seahawks win over the Vikings 

    Play Episode Listen Later Dec 1, 2025 43:23


    Bump and Stacy discuss what caught their eye from the Seahawks week thirteen shutout win over the Vikings, they give you their thoughts on Lane Kiffin leaving #7 Ole Miss for LSU ahead of the college football playoffs in Headline Rewrites, they bring you the biggest stories around the NFL, including why Aaron Rodgers is blaming everyone else for the Steelers’ offensive woes, and they break down why DeMarcus Lawrence the most underrated free agent signing of this season. 

    Hour 2: The plays of the game from the Seahawks shutout win over the Vikings

    Play Episode Listen Later Dec 1, 2025 43:29


    Bump and Stacy look back at the biggest plays from the Seahawks shutout win over the Vikings, they answer your questions about Sam Darnold’s performance and Jaxon Smith-Njigba’s tough game in Four Down Territory, they hear former Seahawk QB Trevone Boykin’s story about Thanksgiving at Russell Wilson's house in The Timeline, and they break down what Mike Macdonald said about the Seahawks defense.

    Hour 1: Looking back at the Seahawks shutout win over the Vikings 

    Play Episode Listen Later Dec 1, 2025 41:44


    Bump and Stacy look back on the Seahawks week thirteen shutout victory over the Vikings, they give you their thoughts on UW’s loss to Oregon and the NFC West standings following the Rams loss in Headline Rewrites, they react to the biggest winners and losers from the NFL’s week thirteen slate, and they try to figure out what Lane Kiffin is chasing after he left #7 Ole Miss for LSU ahead of the college football playoff. 

    Hour 4: The Huddle: Ray Roberts, Steve Raible, Seahawks Defensive End Leonard Williams, John Boyle

    Play Episode Listen Later Nov 26, 2025 42:49


    Bump, Stacy, and Dave Wyman get into the trenches with Ray Roberts, they chat with the Voice of the Seahawks Steve Raible about next week’s matchup against the Vikings, they hear from Defensive End Leonard Williams about the defensive mentality and they wrap up the show with Seahawks reporter John Boyle.

    Hour 3: The Huddle: Seahawks LB Boye Mafe, Nose tackle Quinton Bohanna, Mike Macdonald

    Play Episode Listen Later Nov 26, 2025 38:12


    Bump, Stacy, and Dave Wyman are joined by Seahawks LB Boye Mafe to discuss the good and the bad from last week’s win and the secret sauce in the defense, they talk with Nose tackle Quinton Bohanna about his beginnings playing quarterback as a child and they hear from Mike Macdonald about roster moves heading into their week thirteen matchup against the Vikings in his weekly press conference.

    Hour 2: Mariners Thanksgiving Special

    Play Episode Listen Later Nov 26, 2025 46:47


    Bump and Stacy have Jerry Dipoto, the Mariners President of Baseball Operations, on to reflect on the Mariners 2025 season, they talk with Mariners broadcaster, Gary hill, about the Mariners offseason and they have Gregg Greene, Mariners Sr. Vice President of Marketing and Communications, on to discuss the Mariners celebrating their 50th anniversary in 2026.

    Hour 1: Isn't it always so awkward to run into your ex on an NFL field?

    Play Episode Listen Later Nov 26, 2025 42:03


    Bump and Stacy talk about Sam Darnold’s & the Seahawks upcoming matchup against the Vikings, they discuss Vikings quarterback JJ McCarthy not being able to play this Sunday and Pete Carrol giving former Raider’s OC, Chip Kelly, a  lot of leeway in Headline Rewrites, they preview tomorrow’s thanksgiving lineup’s, and they bring you their wildest predictions in Bold Take Wednesday!

    Hour 4: Mariners Insider, Shannon Drayer, stops by to talk Mariners in the offseason

    Play Episode Listen Later Nov 25, 2025 43:19


    Mariners Insider, Shannon Drayer, stops by to talk Mariners in the offseason, they discuss whether Shedeur Sanders finishes the season as Cleveland’s starter in Hype train, and they wrap up the show by telling you what you need to know! 

    Hour 3: Is Jaxon Smith-Njigba the best receiver right now?

    Play Episode Listen Later Nov 25, 2025 43:36


    Bump and Stacy discuss Seahawks offense with Rob Staton of Seahawks Draft Blog, In Headline Rewrites, they talk about the 49ers win over the panthers and Baker Mayfield’s shoulder only shows a low-grade sprain, they discuss ESPN’s latest power rankings, Pete Carrol and the Raider’s coaching staff, Shedeur Sanders 2nd start against the 49ers, and they discuss whether Jaxon Smith-Njigba is the best receiver in the NFL

    Hour 2: The Ringer's Steven Ruiz stops by to discuss and rank the top NFL quarterbacks

    Play Episode Listen Later Nov 25, 2025 42:50


    The Ringer’s Steven Ruiz stops by to discuss and rank the top NFL quarterbacks, Bump talks about what Quandre could bring to Seattle, they discuss Tre’von Moehrig punching Jauan Jennings in the groin area, whether USC regrets breaking up the PAC 12, and why the Vikings moved on from Sam Darnold.

    Hour 1: Quandre Diggs possibly coming back to Seattle

    Play Episode Listen Later Nov 25, 2025 42:57


    Bump and Stacy discuss the possibility of the Seahawks bringing in Quandre Diggs, discuss the 49ers win over the panthers and Ja’Marr Chase’ apology for spitting on Jalen Ramsey in Headline Rewrites, and Bump has some words for Ram’s fans concerning the Seahawk’s schedule.

    Hour 4: What are Seattle Sports Fans Thankful For This Year?

    Play Episode Listen Later Nov 24, 2025 43:55


    Bump and Stacy hear about what Seattle Sports fans are thankful for this year, analyze Sam Darnold's bounce back game in Four Down Territory, hear how Seahawks Head Coach Mike MacDonald balances "having fun" and "emotion" with consistency and professionalism, and they wrap up the show by telling you what you need to know!  

    Hour 3: What Does Jaxon Smith-Njigba's Record-Breaking Season Mean for the Seahawks Championship Hopes?

    Play Episode Listen Later Nov 24, 2025 44:12


    Bump and Stacy bask in the glory of Jaxon Smith-Njigba’s season and look at how past teams with record-breaking receivers fared in the playoffs, discuss Raiders head coach Pete Carroll’s future amid a disastrous season, praise the Seahawks fans who made it to Tennessee in What Caught Our Eye, and examine the carnage after multiple NFL teams make coaching changes today.

    Hour 2: Who Shined on Both Sides in the Seahawks 30-24 Win Over the Titans

    Play Episode Listen Later Nov 24, 2025 42:32


    Bump and Stacy run through the plays of the game in the Seahawks 30-24 Win Over the Titans, reveal which Seahawk may have played their best game of the season in Four Down Territory, relish in Klay Thompson’s takedown of Ja Morant, and explain how Mike MacDonald uses simulated pressures.

    Hour 1: It May Not Be a Blowout, but the Seahawks 7-point Win Still Counts

    Play Episode Listen Later Nov 24, 2025 43:30


    Bump and Stacy break down why the Seahawks are celebrating a win over the Titans today… even if it wasn’t a blowout, make sense of an ice cold win for Shedeur Sanders and the Browns in Headline Rewrites, whip around an incredible NFL Sunday with some surprising results, and rank the top-5 teams in the AFC and NFC now that the dust has settled.

    Hour 2: Grading the biggest offseason moves made by the Seahawks

    Play Episode Listen Later Nov 21, 2025 42:23


    Bump and Stacy give their grades for the biggest offseason moves made by the Seahawks this year, including the trades of Geno Smith and DK Metcalf and the acquisition of Sam Darnold and Cooper Kupp, they answer your questions about how the Seahawks run game matches up against the Titans in Four Down Territory, they try to figure out where in the world is Lane Kiffin going to coach next season in the Timeline, and they look at what the Mariners need to do this offseason to take them over the top. 

    Hour 4: Kraken Hockey Network's John Forslund and Seahawks HC Mike Macdonald

    Play Episode Listen Later Nov 21, 2025 44:09


    Bump and Stacy are joined by John Forslund of the Kraken Hockey Network to get his thoughts on last night’s win and the future of the franchise, they hear what Seahawks head coach Mike Macdonald said about the health of his team heading into this weekend in his Friday press conference, they answer your questions about how the Seahawks run game matches up against the Titans in Four Down Territory, and Bump and Curtis face off in a trivia showdown about the Seahawks week twelve opponent in TITANS TITANS TITANS. 

    Hour 1: The Athletic's Cody Stavenhagen on whether the Mariners will acquire Tarik Skubal

    Play Episode Listen Later Nov 21, 2025 44:21


    Bump and Stacy are joined by The Athletic’s Tigers Reporter Cody Stavenhagen to get his thoughts on whether the Mariners will acquire Tarik Skubal, they break down what the Seahawks offense needs to do this weekend against the struggling Titans, they give you their thoughts on the Texans Thursday night win and the NFC West’s weekend slate in Headlines Rewrites, and they bring you their wildest predictions for the Seahawks week twelve game in Bold Take Friday! 

    Hour 4: The Huddle: Seahawks Broadcaster Steve Raible, Ray Roberts, Ben Arthur, and John Boyle 

    Play Episode Listen Later Nov 20, 2025 40:47


    Bump, Stacy, and Dave Wyman are joined by the Voice of the Seahawks Steve Raible to get his thoughts on what the Seahawks offense needs to do this weekend, they get into the trenches with Ray Roberts, they get the inside look at the Titans from Fox Sports AFC South Reporter Ben Arthur, and they wrap up they show with Seahawks reporter John Boyle. 

    Hour 3: The Huddle: Seahawks CB Riq Woolen, G Christian Haynes, and QB Sam Darnold 

    Play Episode Listen Later Nov 20, 2025 40:08


    Bump, Stacy, and Dave Wyman are joined by Seahawks Cornerback Riq Woolen live at the VMAC to get his thoughts on how the defense has come together this season, they discuss the current state of the offensive line with Guard Christian Haynes, they hear what quarterback Sam Darnold said about diagnosing his four turnover day up at the Podium, and they look back on the Seahawks tough week eleven loss to the Rams. 

    Hour 2: The Athletic's Ted Nguyen on what he's seen from the Seahawks defense

    Play Episode Listen Later Nov 20, 2025 42:46


    Bump and Stacy are joined by Senior NFL Writer for The Athletic Ted Nguyen to get his thoughts on the Seahawks loss to the Rams, how the defense has improved this season, and Jaxon Smith-Njigba’s breakout season, they answer your questions about what the Seahawks need to do this weekend against the Titans in Four Down Territory, they hear some bad news for NBA expansion in Seattle in the Timeline, and they tell you what you need to know! 

    Hour 1: Why the Seahawks need to win with style points on Sunday

    Play Episode Listen Later Nov 20, 2025 43:58


    Bump and Stacy break down why the Seahawks need to win their week twelve matchup against the Titans with style points, they give you their thoughts on Joe Burrow’s return from injury and Jalen Hurts’ drama in Philadelphia in Headlines Rewrites, they discuss what it would take for the Mariners to land Tarik Skubal, and they hop aboard the Hype Train. 

    Hour 4: ESPN's Adam Rittenberg on UW's game against UCLA and the future of Lane Kiffin

    Play Episode Listen Later Nov 19, 2025 43:34


    Bump and Stacy are joined by ESPN’s Adam Rittenberg to get his thoughts on UW’s game against UCLA and what the future hold for Lane Kiffin, they break down whether they are buying what the Mariners are selling following the Josh Naylor extension, they answer your questions about the Seahawks’ game against the Titans and the state of the offensive line in Four Down Territory, and they wrap up the show by telling you what you need to know! 

    Hour 3: Seahawks HC Mike Macdonald on how they are preparing for the Titans 

    Play Episode Listen Later Nov 19, 2025 43:29


    Bump and Stacy hear what Seahawks head coach Mike Macdonald said about Grey Zabel and Julian Love’s status and how the team has been preparing for this weekend’s game against the Titans in his Wednesday press conference, they break down where the Seahawks currently stand among the best teams in the NFL, and they bring you the biggest stories around the NFL, including the latest on Michael Penix’s injury. 

    Hour 2: The 33rd Team's Sam Monson on how Seahawks QB Sam Darnold can bounce back 

    Play Episode Listen Later Nov 19, 2025 42:41


    Bump and Stacy are joined by Sam Monson of The 33rd Team to get his thoughts on what Sam Darnold needs to do to bounce back after the loss to the Rams and whether the Seahawks can still be a Super Bowl contender this season, they answer your questions about this weekend’s game against the Titans and the state of the offensive line in Four Down Territory, they hear Cleveland sports radio melt down about the Browns' handling of Shedeur Sanders in The Timeline, and they hear what Joel Klatt made of Sam Darnold’s four interception day. 

    Hour 1: How the Josh Naylor signing changes the conversation around the Mariners 

    Play Episode Listen Later Nov 19, 2025 43:53


    Bump and Stacy break down how the Josh Naylor signing changes the conversation around the Mariners heading into 2026, they give you their thoughts on Pete Carroll sticking by Geno Smith and Shedeur Sanders being named starter in Headlines Rewrites, they hear what Mariners GM Justin Hollander said about the rest of their offseason plans, and Bump rants about the Cowboys, airplane etiquette, and College Football in Get Off My Lawn!

    Hout 4: Josh Naylor and Jerry Dipoto on the future of the Mariners 

    Play Episode Listen Later Nov 18, 2025 42:55


    Bump and Stacy hear what Josh Naylor and Mariners President of Baseball Operations Jerry Dipoto said about the massive contract extension and the future of the team in their press conference, they look at whether the Seahawks turnover issues will persist into their next game against the Titans aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

    Hour 3: The Seattle Times' Bob Condotta on the Seahawks' turnover issues 

    Play Episode Listen Later Nov 18, 2025 44:06


    Bump and Stacy are joined by Bob Condotta of The Seattle Times to get his thoughts on and the effect the Grey Zabel injury will have on the Seahawks offensive line this weekend and what Sam Darnold needs to do to fix his turnover issues, they give you their thoughts on Ja’Marr Chase’s suspension and the Raiders Monday Night Football blowout in Headlines Rewrites, they bring you the biggest stories around the NFL, including Aaron Roger’s latest injury, and they break down what Jaxon Smith-Njigba needs to do to win Offensive Player of the Year. 

    Hour 2: Rob Staton on how the Seahawks can bounce back after their loss 

    Play Episode Listen Later Nov 18, 2025 42:48


    Bump and Stacy have their weekly conversation with Rob Staton to get his thoughts on what went wrong for the Seahawks in their week eleven loss to the Rams and how they can bounce back against the Titans this weekend, they answer your questions about some wasted talent in the NFL and the Seahawks run game in Four Down Territory, they discuss what Lane Kiffin’s future of college football will look like The Timeline, and they hear what Daniel Jeremiah said about Sam Darnold’s four interception game.

    Hour 1: How can the Seahawks fix their turnover problem?

    Play Episode Listen Later Nov 18, 2025 42:46


    Bump and Stacy break down what the Seahawks offense needs to do to fix their turnover problem, they give you their thoughts on Grey Zabel’s latest injury update and Ja’Marr Chase’s suspension in Headlines Rewrites, they try to figure out what the Mariners infield will look in 2026 like following the Josh Naylor extension, and they look at some of the biggest surprises in the NFL this season. 

    Hour 4: Can the Seahawks win a Super Bowl with Sam Darold?

    Play Episode Listen Later Nov 17, 2025 44:19


    Bump and Stacy break down whether this Seahawks team can realistically win a Super Bowl with Sam Darold as your quarterback, they answer your questions about all four of Sam Darnold’s interceptions in Four Down Territory, they discuss the Mariners possible interest in Tarik Skubal, and they wrap up the show by telling you what you need to know! 

    Hour 3: The Seattle Times' Ryan Divish on the Mariners extension of Josh Naylor

    Play Episode Listen Later Nov 17, 2025 43:41


    Bump and Stacy are joined by Ryan Divish of The Seattle Times’ to discuss what the Josh Naylor extension means for the Mariners in 2026 and beyond, they give you their thoughts on the Michael Penix’s injury and the Chiefs loss to the Broncos in Headlines Rewrites, they look back on what caught their eye in the Seahawks week eleven loss to the Rams, and they bring you the biggest stories around the NFL, including Jalen Ramsey being ejected after he swung at Ja’Marr Chase. 

    Hour 2: Plays of the Game from the Seahawks' hard fought loss to the Rams

    Play Episode Listen Later Nov 17, 2025 42:03


    Bump and Stacy look back on the biggest highlights from the Seahawks’ hard-fought loss to the Rams, they answer your questions about all four of Sam Darnold’s interceptions in Four Down Territory, they celebrate the legacy of Seahawks Hall of Famer Kenny Easley in The Timeline, and they discuss what comes next for the Mariners following their long-term extension of Josh Naylor. 

    Hour 1: Did the worries about Seahawks QB Sam Darnold come true? 

    Play Episode Listen Later Nov 17, 2025 43:15


    Bump and Stacy react to Sam Darnold’s four interception game in the Seahawks week eleven loss to the Rams, they give you their thoughts on the Michael Penix’s injury and the Chiefs loss to the Broncos in Headlines Rewrites, they break down what statement the Mariners made by signing Josh Naylor to a long-term extension, and they hear what Mike Macdonald said about the loss and Grey Zabel’s injury. 

    Hour 4: Mike Macdonald on the Seahawks injury status heading into week eleven 

    Play Episode Listen Later Nov 14, 2025 43:59


    Bump and Stacy hear what Mike Macdonald had to say about how his team is preparing to face the Rams on Sunday and the latest on the injury report in his Friday Press Conference, they open the phone lines to hear which Seahawks need to step up this weekend, and Curtis and Bump face off in a trivia showdown about the Seahawks’ week eleven opponent in RAMS RAMS RAMS. 

    Hour 3: NFL Network's Steve Wyche reviews the Seahawks game against the Rams 

    Play Episode Listen Later Nov 14, 2025 42:57


    Bump and Stacy are joined by NFL Network’s Steve Wyche to get his thoughts on the Seahawks massive matchup against the Rams and the rest of the NFL week eleven slate, they give you their thoughts on Mariners catcher Cal Raleigh losing AL MVP and 49ers QB Brock Purdy’s game status in Headlines Rewrites, they bring you the biggest stories around the NFL, including the Patriots impressive Thursday Night Football win, and they discuss whether the Seahawks first or second game against the Rams will be the most important game of the season. 

    Hour 2: ESPN's Mina Kimes on the Seahawks pivotal matchup against the Rams 

    Play Episode Listen Later Nov 14, 2025 43:42


    Bump and Stacy are joined by ESPN’s Mina Kimes to get her thoughts on the Seahawks NFC West rivalry matchup against the Rams and whether Mike Macdonald is in the running for coach of the year, they answer your questions about what the Seahawks defense needs to do to shut down the Rams offense in Four Down Territory, they hear what Paul Finebaum said about the College Football playoff ranking in The Timeline, and they look at a key opportunity the Seahawks offense has this weekend. 

    Hour 1: Will the Seahawks game against the Rams signal a changing of the guard in the NFC West? 

    Play Episode Listen Later Nov 14, 2025 43:21


    Bump and Stacy break down why this weekend’s Seahawks game against the Rams could signal a changing of the guard in the NFC West, they give you their thoughts on 49ers QB Brock Purdy’s game status and the Patriots Thursday Night Football win in Headlines Rewrites, they lament Mariners superstar Cal Raleigh losing the AL MVP to Aaron Judge, and they give their wildest predictions for the Seahawks week eleven game in Bold Take Friday! 

    Hour 4: The Huddle: Seahawks Broadcaster Steve Raible, Ray Roberts, ESPN's Sarah Barshop, and John Boyle 

    Play Episode Listen Later Nov 13, 2025 41:07


    Bump and Dave Wyman are joined by the voice of the Seahawks Steve Raible to look back on the dominant win over the Cardinals, they get into the trenches with Ray Roberts, they get the inside look at the Seahawks week eleven opponent with ESPN Rams Reporter Sarah Barshop, and they wrap up the show with Seahawks report John Boyle. 

    Hour 3: The Huddle: Seahawks Safety Nick Emmanwori, LB Patrick O'Connell, and QB Sam Darnold 

    Play Episode Listen Later Nov 13, 2025 40:16


    Bump and Dave Wyman are joined by Seahawks Safety Nick Emmanwori to discuss what he’s learned in his rookie season so far, they look back on last weekend’s dominant win over the Cardinals with Seahawks Linebacker Patrick O'Connell, they hear what QB Sam Darnold said about how he’s been preparing for their week eleven matchup against the Rams in his weekly press conference. 

    Hour 2: FOX Sports NFC West Reporter Eric Williams previews the Seahawks Rams matchup 

    Play Episode Listen Later Nov 13, 2025 43:29


    Bump and Curtis are joined by FOX Sports NFC West Reporter Eric Williams to get you ready for the Seahawks massive week eleven matchup against the Rams and to discuss which team is better equipped to make a Super Bowl run, they answer your questions about the Seahawks defense and what Rashid Shaheed can bring to the run game in Four Down Territory, they hear how Russell Wilson reacted to not being named the Jets starter in The Timeline, and they tell you what you need to know! 

    Claim Bob, Groz and Tom

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel