Seattle sports talk with Bob Stelton, Dave Grosby, and Tom Wassell weekdays noon to 3pm on 710 ESPN Seattle.
The Bob, Groz, and Tom podcast is a must-listen for any Seattle sports fan. With their years of experience and knowledge in the industry, these hosts bring a wealth of insight and analysis to the table. Bob, Groz, and Tom have a great chemistry and their banter keeps the show engaging and entertaining. Whether you're looking for updates on the Seahawks, Mariners, or other local sports teams, this podcast has got you covered.
One of the best aspects of The Bob, Groz, and Tom podcast is their depth of knowledge. These hosts are true experts in their field and they provide in-depth analysis on various sports topics. From breaking down game strategies to discussing player performances, they offer valuable insights that fans won't find elsewhere. Their interviews with athletes, coaches, and other prominent figures in the sports world further enhance the quality of the podcast.
Another great aspect of this podcast is its ability to engage listeners. The hosts encourage audience participation through phone calls and social media interactions. This creates a sense of community among listeners and allows them to feel like they are part of the conversation. The hosts also do a fantastic job of addressing listener questions and feedback, making it a truly interactive experience.
However, one potential drawback of The Bob, Groz, and Tom podcast is its focus solely on Seattle sports. While this is great for local fans who want to stay updated on their favorite teams, it may not appeal as much to listeners outside of the area. Additionally, some may feel that certain topics or teams receive more attention than others, leading to an imbalance in coverage.
In conclusion, The Bob, Groz, and Tom podcast is an excellent choice for Seattle sports enthusiasts. With their extensive knowledge, engaging banter, and commitment to audience interaction, these hosts deliver an entertaining and informative listening experience. Whether you're a die-hard fan or just looking for some expert analysis on your favorite team's performance, this podcast has something for everyone.

We go through what we heard and learned this week and give you what’s been sticking with us this week! // Four Down Territory: 1st Down: What must the defense do this weekend? 2nd Down: Why might Zach Charbonett or K9 have a big day? 3rd Down: How do you make the commanders run game average? 4th Down: Anything from Danny? // Bump & Curtis battle it out in this week’s gameshow edition of Commanders-Commanders-Commanders! // We take a listen into Seahawks head coach Mike MacDonald’s press conference ahead of their Week 9 matchup against the Commanders

The Seattle Times’ Bob Condotta joins the show to give us a preview of the Seahawks matchup against the Commanders on Sunday. He also talks about the Seahawks injury report and who is likely to play. Bob talks a little about which positions could use some help with a trade at the deadline. // Headline Rewrites: Game 6 of the World Series is tonight with Toronto only 1 win away from a title. The Ravens blew out the Dolphins 28-6 on Thursday Night Football thanks to 4 TDs from Lamar Jackson in his return to the lineup. LSU will be parting ways with Scott Woodward as their Athletic Director. // NFL Headlines: The Chiefs and Bills have added another chapter to their rivalry, JJ McCarthy looks to be the starter this Sunday for the Vikings, Packers head coach Matt LeFleur does not care that today is Halloween. // Monster Mash! We rank the most monster plays from Seahawks greats through the years.

The Ringer’s Danny Kelly joins the show to talk about the Seahawks chances to win on Sunday and how they have started to surprise some people especially Sam Darnold’s performance. He also talks about what he wants to see out of the Seahawks that would make them a possible playoff contender. Danny goes on to talk about what he has liked from Seahawks GM John Schneider. // Four Down Territory: 1st Down: What must the defense do this weekend? 2nd Down: Why might Zach Charbonett or K9 have a big day? 3rd Down: How do you make the commanders run game average? 4th Down: Anything from Danny? // The Timeline: JSN is having a breakout season so far and one Commanders defender Daron Payne says he does not know who he is. Giants radio analyst Carl Banks ripped into Dexter Lawrence for his lack of effort. // There have been rumors around the league of the Seahawks possibly trading CB Riq Woolen at the trade deadline. Bump & Stacy break down if this is a good idea or if we should hold onto him.

The Seahawks are preparing for their Week 9 matchup against the Commanders, Bump & Stacy break down what is at stake in this game // Headline Rewrites: Game 6 of the World Series is tonight with Toronto only 1 win away from a title. The Ravens blew out the Dolphins 28-6 on Thursday Night Football thanks to 4 TDs from Lamar Jackson in his return to the lineup. LSU will be parting ways with Scott Woodward as their Athletic Director. // Game 6 of the World Series is tonight and the Blue Jays have a chance to seal the deal. Bump & Stacy explain how they would feel if the Blue Jays win it all. // It’s time for Bold Take Friday!

We go through and listen to Jaxon Smith-Njigba’s press conference ahead of their Week 9 matchup against the Commanders. // The voice of the Seahawks Steve Raible joins the show to talk about the Seahawks vs Commanders matchup and some things that we need to see out of the team this week. One of which is to see this team finish games and finish plays. How does Raible feel about Julian Love potentially going on IR after suffering a setback? // ESPN Commanders reporter John Keim joins the show to preview the Seahawks vs Commanders game, and he breaks down Terry Mclaurin’s game status. // Seahawks reporter John Boyle joins the show to give us his take as to what the Seahawks have to do to get a win over the Commanders.

Bump, Stacy, and Wyman give us a preview to the Seahawks upcoming game against the Commanders. Is this a statement game for the Seahawks? Byron Murphy has really been playing well and showing signs of growth. Seahawks Defensive Lineman Byrin Murphy joins the show to talk about his improvement this year and the training that led up to it. // Will there be an opportunity for JSN to have another breakout game against the Commanders this Sunday? Washington runs a lot of man defense, is this a chance for JSN to show how elite he is? // Seahawks Defensive Lineman Brandon Pili joins the show to talk about some bets being made by rival colleges, growing up playing in Alaska before moving to Oregon. He talks about what it is like to play on a defensive line that has so much experience. // We listen in on Seahawks QB Sam Darnold’s press conference ahead of their Week 9 matchup against the Commanders.

If the Seahawks won the Super Bowl with Sam Darnold, what are the implications on team building and do they change? Bump & Stacy break down what they think. // Four Down Territory: 1st Down: What do the Hawks have to continue to do? 2nd Down: How will WR’s have success in the pass game against commanders? 3rd Down: Who are your top 5 QB’s in the NFL? 4th Down: The Seahawks have allowed the fewest rushing yards from opposing running backs… but the fourth most receiving yards from running backs. Does it tell you anything, or is it just a random stat? // The Timeline: Louisiana Governor Jeff Landry said that he won’t allow LSU Athletic Director Scott Woodward to select their new head football coach hire. Bryce Miller is optimistic that he will not need offseason surgery to fix the bone spur injury. Brad Marchand is taking a leave of absence to coach a junior hockey team for charity for his childhood friend’s 10-year old daughter who passed due to cancer // What I Need To Know

This upcoming 3-game stretch for the Seahawks is going to be very important, Bump & Stacy break down why that is the case. // ESPN’s Dan Orlovsky joins the show to talk about where the Seahawks are at after 8 weeks. He really likes how Sam Darnold is playing in this system under Klint Kubiak. Dan also goes into how valuable JSN is to this Seahawks team and how he should be in the conversation for best WR in the league. // Headline Rewrites: The Blue Jays are one win away from a World Series title after dominating game 5 against the Dodgers. The 2-5 Ravens travel to Miami to face the 2-6 Dolphins on Thursday Night Football. Jaxon Smith-Njigba was named October’s NFC Offensive Player of the Month. // We head to the station for one of our favorite games, Hype Train!

NBC College Football Insider Nicole Auerbach joins the show for Washington Wednesday to talk all things Huskies, Coaching Carousel, and much more. Bump talks about how the Hawks should attack the commanders defense on Sunday Night, what he’s expecting to see from the Seahawks defense, and more in Four Down Territory. They look around the NFL and talk about the teams on the ups or on the decline. And they round out the show by telling you What you Need To Know.

Bump and Stacy talk more about potential rule changes in the MLB, specifically what a salary cap/floor would do to the landscape of the league. They go around the NFL and talk about the league’s top headlines, including injury updates for Sunday Night Football. They talk about the World Series, Cal Raleigh winning MLPBA player of the year, and more in Headline Rewrites.

NFL Network’s Isaiah Stanback joins the show to talk about the Hawks upcoming matchup against the Commanders on SNF, how the Seahawks are flying under the radar as one of the best teams in the NFL, and much more. Bump talks about how the Hawks should attack the commanders defense on Sunday Night, what he’s expecting to see from the Seahawks defense, and more in Four Down Territory. They talk about two college head coaches butting heads, Colin Cowheard making an exception to his backwards-hat rule, and much more in The Timeline. And if you were the NFL/NBA/MLB commissioner, what rule would you change?

Ahead of Sunday Night Football against the Commanders, Bump and Stacy discuss why the Seahawks aren’t getting the national attention that they deserve as one of the best teams in the NFL. They talk about the World Series, Cal Raleigh winning MLPBA player of the year, and more in Headline Rewrites. They debate what the Seahawks should do at the trade deadline, would you improve the offensive line or add an elite pass-rusher? And Bump gets his travel pet-peeves off his chest in Get Off My Lawn.

Bump and Stacy discuss whether we’ve finally reached the point of no return with sports gambling, they hear what Jeff Passan had to say about the future of Josh Naylor with the Mariners, they answer your questions about the Seahawks offense and the latest NFL Power Rankings in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you what you need to know!

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to discuss his expectations for the team coming out of the bye week and what they need to do to unlock their run game, they give you their thoughts on the World Series walkoff HR and the Monday Night Football blowout in Headline Rewrites, they bring you toe biggest stories around the NFL, including Marquez Valdes-Scantling heading to his third team this season, and they try to answer the biggest questions surrounding this Seahawks team.

Bump and Stacy are joined by NFL Network’s Jeffri Chadiha to get his thoughts on how they struck a successful balance between offense and defense and where the Seahawks rank against the rest of the contenders in the NFC, they answer your questions about the Seahawks offense and the latest NFL Power Rankings in Four Down Territory, they react to the newest World Series conspiracy theory in The Timeline, and they hear which position Daniel Jeremiah thinks the Seahawks could add to ahead of the NFL Trade Deadline.

Bump and Stacy look back on the Dodgers eighteen inning World Series game three win over the Blue Jays from the perspective of a Mariners fan, they give you their thoughts on the Monday Night Football blowout and Vikings QB Carson Wentz’s injury in Headline Rewrites, they break down who the teams to beat are in the AFC and NFC, and they discuss some of the biggest names they Seahawks could go after ahead of the NFL Trade Deadline.

Bump and Stacy are joined by Adam Jude of The Seattle Times to get his thoughts on the end of the Mariners playoff run, what he’s heard from Jerry Dipoto, and how the offseason is starting to shape up, they answer your questions about week seven in the NFL and the Seahawks defense Four Down Territory, they look at some trade deadline candidates for the Seahawks, and they wrap up the show by telling you what you need to know!

Bump and Stacy look back on what the Seahawks got right and wrong in the offseason two months into the season, they give you their thoughts on Pete Carroll’s Raiders signing Tyler Lockett and the World Series in Headlines Rewrites, they bring you the biggest stories around the NFL, including what Cowboys owner Jerry Jones said about their trade deadline plans, and they discuss how they are feeling about the end of the Mariners playoff run following the first two games in the World Series.

Bump and Stacy are joined by Bryan Walters to discuss his expectations for the Seahawks coming out of the bye week and the importance of Jaxon Smith-Njigba to the offense, they answer your questions about week seven in the NFL and the Seahawks defense Four Down Territory, they react to LSU firing Brian Kelly after their blowout loss to Texas A&M in The Timeline, and they look at where the Seahawks rank against the rest of the NFC playoff contenders.

Bump and Stacy react to the letter Mariners owner John Stanton wrote to Mariners fan after the heartbreaking end to the playoff run, they give you their thoughts on Pete Carroll’s Raiders signing Tyler Lockett and the World Series in Headlines Rewrites, they discuss the winners and the losers from the Seahawks’ bye week, and they break down why the Seahawks throwback offense has been working.

Bump and Stacy break down how the Mariners can overcome the single biggest challenge facing their clubhouse heading into the offseason, they answer your questions about Tyler Lockett’s future and the Seahawks offensive line Four Down Territory, while the Seahawks are on their bye week Bump and Curtis face off in a trivia showdown about NFL Bye Weeks in BYE BYE BYE, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by Lofa Tatupu to discuss what he’s seen from the Seahawks defense over the first seven weeks of the season, they give you their thoughts on start of the World Series and Dan Wilson’s manager honors in Headlines Rewrites, they bring you the biggest stories around the NFL, including what the future holds for Tyreek Hill following his season-ending leg injury, and they make their picks for the NFL’s week eight slate.

Bump and Stacy are joined by ESPN’s Bill Barnwell to get his thoughts on how the Seahawks have looked through the first seven games of the season and how they stack up against the rest of the NFC, they answer your questions about Tyler Lockett’s future and the Seahawks offensive line Four Down Territory, they react to the LA Angels nickel and diming their own players in the Timeline, and they discuss whether the sports betting bubble waiting to burst in pro sports.

Bump and Stacy hear what president of baseball operations Jerry Dipoto had to say about the heartbreaking end to the playoff run and what the future holds for the Mariners, they give you their thoughts on start of the World Series and Dan Wilson’s manager honors in Headlines Rewrites, they break down whether the Seahawks need to make a deadline move to bolster their offensive line, and they ask if the Seahawks can afford to trade Riq Woolen right now.

Bump and Stacy are joined by Mariners Insider Shannon Drayer to get her thoughts on the end of the playoff run, the mood in the clubhouse following the ACLS game seven loss, and what she learned from the end of the season press conference, they dive into the stats of the playoff run with Senior Manager of Baseball Communications Alex Mayer, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by ESPN’s Benjamin Solak to discuss how the Seahawks became one of the best surprise at the start of the season and how they keep their momentum going after the bye week, they give you their thoughts on Julio, Cal, and Polanco’s AL Silver Slugger nominations in Headlines Rewrites, they bring you the biggest stories around the NFL, including how Sean Payton backpaddled from his shot at Russell Wilson, and they hear what Mariners manager Dan Wilson said about his pitching decisions in the ALCS.

Bump and Stacy break down why Seahawks quarterback Sam Darnold should be part of the NFL MVP conversation, they answer your questions about the Seahawks season at the bye week in Four Down Territory, they react to the arrests in the NBA’s massive gambling scandal in The Timeline, and they hear what Mariners GM Justin Hollander said about the heartbreaking end to the playoff run and where they hope to go from here.

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to discuss Dan Wilson’s decision to bring Bazardo into game seven of the ALCS and the end of the Mariners season, they break down why they are feeling better about the Seahawks 5-2 start than they were in 2023 and 2024, they give you their thoughts on Julio, Cal, and Polanco’s AL Silver Slugger nominations in Headlines Rewrites, and they discuss the single biggest key to the Mariners’ playoff window staying open.

Bump and Stacy are joined by Big Ten Network’s Yogi Roth to discuss UW’s great start to the season and this weekend’s matchup against Illinois, they answer your questions about the Seahawks defense and Mike Macdonald’s game plan in Four Down Territory, they break down why this is “only the beginning” for the Mariners if they continue to invest, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by FOX Sports NFC West Reporter Eric Williams to get his thoughts on the tight race in the division and the Seahawks revamped run game, they hear how the Blue Jays manager reacted to Eduard Bazardo coming into game seven of the ALCS in Headline Rewrites, they bring you the biggest stories around the NFL, including some major injuries in week seven, and they break down the most important thing the Mariners need to do right now.

Bump and Stacy have their weekly conversation with Jordan Shusterman of Yahoo Sports to discuss the bizarre decision to bring Bazardo into game seven of the ALCS and how the Mariners can overcome the heartbreaking end to the season, they answer your questions about the Seahawks defense and Mike Macdonald’s game plan in Four Down Territory, they hear what Michael Jordan said about the last time he picked up a basketball in The Timeline, and they look at the two key areas the Seahawks must fix to continue their success.

Bump and Stacy break down what the Mariners need to do to fix the mistakes that ended their playoff run, they give you their thoughts on Russell Wilson’s shot at Sean Payton and the Jets next QB in Headlines Rewrites, they discuss how heartbreak can drive a team to new heights, and Bump rants about airports, bullies, and high school football drama in Get Off My Lawn!

Bump and Stacy are joined by Ryan Divish of The Seattle Times for a post-mortem examination of the 2025 Mariners season, they answer your questions about the Seahawks Monday Night win over the Texans and Jaxon Smith-Njigba’s speed in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy look back on some of the best highlights from the Seahawks sloppy Monday Night win over the Texans, they give you their thoughts on Tyler Lockett being released from Titans and the start of the NBA season in Headlines Rewrites, they bring you some of the biggest stories around the NFL, including the strange way the Ravens are responding to their 1-5 start to the season, and they hear what Jeff Passan thinks the Mariners need to do over the offseason.

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to get his thoughts on the Seahawks ugly Monday Night win over the Texans, they answer your questions about Jaxon Smith-Njigba’s speed and Cooper Kupp’s interception in Four Down Territory, they break down the strange situation is brewing with Skyline High School’s football program in The Timeline, and they hear what Mike Macdonald said about the Seahawks defense following their win.

Bump and Stacy break down the costliest decision in Mariners team history following their ALCS game seven loss to the Blue Jays, they look back on the Seahawks ugly Monday Night win over the Texans, they give you their thoughts on Tyler Lockett being released from Titans and the start of the NBA season in Headlines Rewrites, and they try to answer some of the biggest questions about this Mariners team heading into the Mariners’ offseason.

Bump and Stacy take your calls and get the Fans message to the team ahead of the biggest game in Mariners franchise history. Bump and Curtis go back and forth in Texans, Texans, Texans. And they round out the show by hearing from Julio Rodriguez ahead of game seven.

ESPN’s Brady Henderson joins the show to talk about tonight’s MNF matchup between the Hawks and Texan’s. He highlights Sam Darnold’s hot start to the season, the offensive line stepping up, and much, much more. They talk about the Kraken’s hot start to the season and the Huskies loss to Michigan in Headline Rewrites. They go around the NFL and talk about the top headlines from Week 7. And they listen to what Fox’s John Smoltz had to say about tonight’s game 7.

MLB Network’s Adnan Virk joins the show to talk about the “unexpected” nature of this ALCS, the offensive back and forth between the Mariner’s and Jay’s, the potential pitchers we might see, and much more. Bump reacts to yesterday’s NFL slate and gets you ready for Monday Night Football in Four Down Territory. They talk about the top headlines from the sports world in The Timeline. And they highlight what the Mariners need to fix before game 7.

The Mariners will play in the first game 7 in franchise history tonight. Bump and Stacy recap last night’s loss and talk about how the M’s can turn it around. They talk about the Kraken’s hot start to the season and the Huskies loss to Michigan in Headline Rewrites. They highlight the importance of George Kirby getting off to a hot start. And they make their biggest and boldest predictions for tonight’s games in Bold Take Monday.

Bump and Stacy are joined by Gary Hill to get you ready for the Mariners pivotal ALCS game five matchup, they hear what Manager Dan Wilson had to say about his team’s resiliency and the importance of today’s game in his pregame press conference, they answer your questions about the Seahawks defense and the NFL’s week seven slate in Four Down Territory, and they bring you the latest on the Seahawks injury report heading into their Monday Night matchup against the Texans.

Bump and Stacy break down what the Mariners need to do to bounce back in game five of the ALCS, they give you their thoughts on the Dodgers’ lead in the NLCS and UW’s game against Michigan in Headlines Rewrites, they discuss whether the lineup or starting pitching is the biggest issue for the Mariners heading into today’s game against the Blue Jays, and they try to figure out what is going on with Bryan Woo.