Seattle sports talk with Bob Stelton, Dave Grosby, and Tom Wassell weekdays noon to 3pm on 710 ESPN Seattle.
The Bob, Groz, and Tom podcast is a must-listen for any Seattle sports fan. With their years of experience and knowledge in the industry, these hosts bring a wealth of insight and analysis to the table. Bob, Groz, and Tom have a great chemistry and their banter keeps the show engaging and entertaining. Whether you're looking for updates on the Seahawks, Mariners, or other local sports teams, this podcast has got you covered.
One of the best aspects of The Bob, Groz, and Tom podcast is their depth of knowledge. These hosts are true experts in their field and they provide in-depth analysis on various sports topics. From breaking down game strategies to discussing player performances, they offer valuable insights that fans won't find elsewhere. Their interviews with athletes, coaches, and other prominent figures in the sports world further enhance the quality of the podcast.
Another great aspect of this podcast is its ability to engage listeners. The hosts encourage audience participation through phone calls and social media interactions. This creates a sense of community among listeners and allows them to feel like they are part of the conversation. The hosts also do a fantastic job of addressing listener questions and feedback, making it a truly interactive experience.
However, one potential drawback of The Bob, Groz, and Tom podcast is its focus solely on Seattle sports. While this is great for local fans who want to stay updated on their favorite teams, it may not appeal as much to listeners outside of the area. Additionally, some may feel that certain topics or teams receive more attention than others, leading to an imbalance in coverage.
In conclusion, The Bob, Groz, and Tom podcast is an excellent choice for Seattle sports enthusiasts. With their extensive knowledge, engaging banter, and commitment to audience interaction, these hosts deliver an entertaining and informative listening experience. Whether you're a die-hard fan or just looking for some expert analysis on your favorite team's performance, this podcast has something for everyone.

Bump and Stacy open the phone lines to hear which Seahawk gets your Super Bowl LX game ball, they break down what Sam Darnold proved to the NFL in the Seahawks Super Bowl LX win over the Patriots, and they wrap up the show by telling you what you need to know!

Bump and Stacy look back on what caught their eye from the Seahawks Super Bowl LX win over the Patriots, they give you their thoughts on Aaron Rodgers’ NFL future and the Seahawks Super Bowl parade details in Headline Rewrites, they bring you the biggest stories around the NFL, including Klint Kubiak officially being named the Raiders new head coach, and they discuss whether this was one of the most boring Super Bowls in recent history.

Bump and Stacy listen back to the biggest highlights of the Seahawks dominant Super Bowl LX win over the Patriots, they answer your questions about Super Bowl MVP Ken Walker and Sam Darnold’s performance in Four Down Territory, they hear what Nick Emmanwori’s Mom said about seeing her son play in the Super Bowl in The Timeline, and they break down what John Schneider’s legacy is following his second Super Bowl win.

Bump and Stacy celebrate the Seahawks winning Super Bowl LX, they look back on how this team overcame their lowly expectations to becoming world champions, they give you their thoughts on Klint Kubiak officially being named the Raiders new head coach and Aaron Rodgers’ NFL future in Headline Rewrites, they hear what Mike Macdonald and Sam Darnold said to each other after the Super Bowl win, and they revel in the sadness of all the Seahawks haters.

Bump and Stacy are joined by Bob Condotta of The Seattle Times to get you ready for the Seahawks and Patriots Super Bowl LX matchup, they answer your questions about the big game and last night’s NFL honors in Four Down Territory, Bump and Curtis face off in a trivia showdown about the big game in SUPER BOWL SUPER BOWL SUPER BOWL, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by The Athletic Football Show’s Derrik Klassen live at Radio Row to get his thoughts on how the Seahawks and Patriots stack up in Super Bowl LX, as well as why Nick Emmanwori’s injury could be a concern, they discuss how the Seahawks have exceeded expectation this season with Robert Turbin, and they try to answer the biggest questions about the big game heading into the weekend.

Bump and Stacy are joined by The Athletic Football Show’s Derrik Klassen live at Radio Row to get his thoughts on how the Patriots defense stacks up against the Seahawks offense, what a Super Bowl LX win would mean for Sam Darnold, and what he expects to see from Klint Kubiak in Las Vegas, they answer your questions about the big game and last night’s NFL honors in Four Down Territory, they look at some potential surprise heroes of Super Bowl LX, and they make their wildest predictions for this weekend in Bold Take Friday!

Bump and Stacy are joined by Hall of Famer Tony Gonzalez live at Radio Row to get his thoughts on the Seahawks amazing defense and how Sam Darnold can win Super Bowl LX, they talk to NFL Network Analyst Roman Harper about how the Patriots defense matches up against the Seahawks offense and being on the field for the Beast Quake, they hear why NFL Network host MJ Acosta-Ruiz favors the Seahawks this weekend, and they look at how the Seahawks fared at last night’s NFL Honors.

Bump and Stacy are joined by Hall of Famer Devin Hester live at Radio Row to get his thoughts on his past experiences in the Super Bowl and his time with the Seahawks, they get you ready for the Seahawks and Patriots Super Bowl LX matchup with Sheil Kapadia of The Ringer, they break down why Sam Darnold could be the biggest story of the week, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by NFL Network’s Jeffri Chadiha live at Radio Row to get you ready for the Seahawks and Patriots Super Bowl LX matchup, they discuss the big game and the Mariners acquisition of Brenden Donovan with ESPN Radio’s Michelle Smallmon, they break down how much of a factor Nick Emmanwori’s ankle injury will have on Sunday’s game, and they hop on the Hype Train!

Bump, Stacy, and Dave Wyman are joined by Hall of Famer Kurt Wanrer live at Radio Row to get his thoughts on the evolution of Seahawks Quarterback Sam Darnold and what elements of the Seahawks defense makes it hard on the opposing offense, they hear what Seahawks Safety Nick Emmanwori said about his injury up at the podium, they talk to Seahawks defensive end Mike Morris about the team’s preparation process for Super Bowl LX, and they get an inside look at the defense from Seahawks Cornerback Josh Jobe.

Bump, Stacy, and Dave Wyman are joined by ESPN’s Louis Riddick live at Radio Row to get his thoughts on the Seahawks and Patriots Super Bowl LX matchup, they hear what Mike Macdaonld said about Nick Emmanwori’s injury in his press conference, they look at how the Seahawks are preparing for Sunday with Jon Boyle, and they get into the trenches with Ray Roberts.

Bump and Stacy are joined by FOX Sports NFL Insider Jay Glazer live at Radio Row to get you ready for the Super Bowl LX as well as his journey living with ADHD, they discuss how much of a surprise this Seahawks season has been with ESPN’s Benjamin Solak, they talk to Hall of Fame running back Terrell Davis about playing in Klint Kubiak’s offense, and they preview the World Cup and his battle with cancer with Sounders legend Kasey Keller.

Bump and Stacy are joined by Super Bowl champion head coach Brian Billick to get his thoughts on how the Seahawks and Patriots have been constructed this year, they hear what Seahawks head coach Mike Macdonald said about their preparation process in his press conference, they hear why Fred Warner thinks this Seahawks team doesn’t have a weakness, and Bump rants about his trip down to San Francsico in Get Off My Lawn!

Bump and Stacy get the inside look at the Seahawks Super Bowl preparation process with Cornerback Riq Woolen, they are joined by ESPN’s Kevin Negandhi live at Radio Row to get his thoughts on how Seahawks QB Sam Darnold and Patriots QB Drake Maye look heading into Super Bowl LX, and they answer your questions about the Seahawks offensive line and Coby Bryant in Four Down Territory.

Bump and Stacy are joined by former Seahawks and Patriots tight end Christian Fauria live at Radio Row to give us his insight and memories from playing in New England and Seattle, they preview Super Bowl LX with ESPN Radio’s Clinton Yates, they break down when they realized this Seahawks team was special, and they give you their thoughts on the NFLPA’s disinterest for 18th regular season game and Michael Penix’s future in Headlines Rewrites.

We dive into Bump’s film study and see what he has seen from the Patriots defense and how the Seahawks should adjust and attack them. // Four Down Territory: 1st Down: What Patriots player has impressed you on film? 2nd Down: What team may have a bounce back season in 2026? 3rd Down: What has social media told you about the Patriots and the Seahawks? 4th Down: Anything stand out from Matt Harmon? // Ted Nguyen of The Athletic joins the show to talk about the Seahawks being the favored team, what people are overlooking when it comes to the Patriots, his thoughts on Sam Darnold and if he saw enough from him in the NFC Championship game. // What I Need To Know

Seahawks Draft Blog’s Rob Staton joins the show to give us his prediction on the outcome of the Super Bowl, why the Seahawks are favored & how the Patriots could be overlooked, the influence the Patriots will have by blitzing Darnold, and if winning this game would make up for the last Seahawks Super Bowl. // Headline Rewrites: The Seattle Mariners acquired All-Star infielder Brendan Donovan from the St. Louis Cardinals. New England Patriots owner Robert Kraft was not selected for entry into this year's Pro Football Hall of Fame class. The Pro Bowl Games are tonight, I guess. // NFL Headlines: Drake Maye’s shoulder issue is being thrown around as something that could hold him back, Mike Reiss made a comparison between Tom Brady and Drake Maye, and Matt Ryan & the Falcons are not ready to commit to Michael Penix Jr. // The Mariners officially acquired Brendan Donovan from the St. Louis Cardinals in a 3-team trade. The Mariners gave up Ben Williamson, Tai Peete, and Jurrangelo Cijntje to bring Donovan to Seattle. Bump & Stacy break down this move and how the Mariners roster looks after the new addition.

Yahoo Sports’ Matt Harmon joins the show live from Radio Row in Santa Clara to give us the lay of the land ahead of the Super Bowl, the scouting report on Drake Maye and the Patriots defense, and his thoughts on the Seahawks new search for their next OC. // Four Down Territory: 1st Down: What Patriots player has impressed you on film? 2nd Down: What team may have a bounce back season in 2026? 3rd Down: What has social media told you about the Patriots and the Seahawks? 4th Down: Anything stand out from Matt Harmon? // Seahawks LB Drake Thomas joins the show to talk about the trip down to Santa Clara, his meetings with the media, what he has been studying about the Patriots offense, and his thoughts on Mike Macdonald’s preparation for the Super Bowl. // The Timeline: Sam Darnold explained his enjoyment through using his bird app to know what kind of bird is making the sound he hears, Patriots QB Drake Maye told the media that he is a fan of Sam Darnold, and Steven A Smith was not thrilled about Robert Kraft not being a 1st ballot Hall of Famer.

Bump & Stacy go through some of the sound from radio row ahead of the Super Bowl where the Seahawks take on the Patriots. // Headline Rewrites: The Seattle Mariners acquired All-Star infielder Brendan Donovan from the St. Louis Cardinals. New England Patriots owner Robert Kraft was not selected for entry into this year's Pro Football Hall of Fame class. The Pro Bowl Games are tonight, I guess. // We go through the Sam Darnold discourse and how much making the Super Bowl does for him and what his performance will do to the narrative around him. // Bump & Stacy go through some comments by Seth Wickersham on the upcoming sale of the Seahawks as it was orchestrated in Paul Allen’s will. Seth also defended his reporting that some people thought was a conspiracy.

Bump & Stacy give us the two things they have learned today from our interviews with Nate Tice and Aaron Schatz. // The Timeline: Jerry Dipoto has eluded to the team looking to make one more move before spring training starts, Tennessee basketball head coach Rick Barnes wonders if some of his players are betting on games. // The Mariners are reportedly near a deal to acquire utility player Brendan Donovan from the Cardinals. Bump & Stacy also react to some comments made by Jeff Saturday ahead of the Super Bowl. // What I Need To Know

Aaron Schatz of FTN Fantasy joins the show to talk about the Patriots path to the Super Bowl and having one of the easiest schedules in the NFL. He also talk about how JSN will match up against the Patriots defense, and how the Seahawks defense will dictate the Patriots offense. // Headline Rewrites: The Arizona Cardinals have hired Rams OC Mike LaFleur as their new head coach. Former Mariner Geno Suarez signed with the Reds over the weekend on a one-year, $15 million contract. The New Orleans Saints will play in the NFL's first regular-season game in Paris during the 2026 season. // NFL Headlines: Justin Jefferson was asked about seeing his former QB in the Super Bowl and he wishes Darnold would have stayed in Minnesota. The Rams have signed Sean McVay and Les Snead to contract extensions. // There has been some distracting news over the weekend, the Seahawks will be up for sale after the Super Bowl and Seahawks OC Klint Kubiak reportedly in line to be the next Raiders head coach. Does this distract the team from the game at hand?

We go through the wide receiver defensive back matchup between the Seahawks and Patriots. The Seahawks have JSN and the Patriots defender is Christian Gonzalez, who will have the biggest impact? // The Timeline: Jerry Dipoto has eluded to the team looking to make one more move before spring training starts, Tennessee basketball head coach Rick Barnes wonders if some of his players are betting on games. // Yahoo Sports Nate Tice joins the show to give us his take on the Super Bowl being a matchup between the Seahawks and Patriots, Klint Kubiak possibly going to the Raiders, and the comparison of Mike Macdonald to Mike Vrabel. // Four Down Territory: 1st Down: Who will need to have a big game Sunday? 2nd Down: How should the defense attack Drake? 3rd Down: What stat is misleading? 4th Down: Anything stand out from Nate Tice?

Seahawks OC Klint Kubiak is expected to be hired as the Raiders next head coach, Bump & Stacy break down this move that will have the Seahawks looking for their next OC. // Headline Rewrites: The Arizona Cardinals have hired Rams OC Mike LaFleur as their new head coach. Former Mariner Geno Suarez signed with the Reds over the weekend on a one-year, $15 million contract. The New Orleans Saints will play in the NFL's first regular-season game in Paris during the 2026 season. // The Seahawks will be up for sale and a new owner will be selected, what does this mean for the future of the team? // Bump & Stacy go through the scouting report on Patriots QB Drake Maye and what the Seahawks should be preparing for in their Super Bowl matchup.

Bump and Stacy are joined by Mike Vorel of The Seattle Times to discuss what he’s seen from Sam Darnold and Jaxon Smith-Njigba’s breakout season and what he expects to see from the Seahawks and Patriots in Super Bowl LX, they answer your questions about the Patriots offense and Quandre Diggs in Four Down Territory, Bump and Curtis face off in a trivia showdown about the NFL’s most ignored event of the season in PRO BOWL PRO BOWL PRO BOWL, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by Jamie Erdahl of the NFL Network to get her thoughts on Sam Darnold’s emergence as an elite quarterback and what she expects to see from the Patriots in the Super Bowl, they hear what Seahawks head coach Mike Macdonald said about how the team is preparing for Super Bowl LX in his Friday press conference, they give you their thoughts on Klint Kubiak’s NFL future and this weekend’s Pro Bowl Games in Headlines Rewrites, and they bring you the biggest stories around the NFL, including the fallout from Sam Darnold’s exit from Minnesota and success in Seattle.

Bump and Stacy are joined by Robert Mays of The Athletic Football Show to get his thoughts on why he has faith in the Seahawks offense and their impressive defense depth, they answer your questions about the Patriots offense and Quandre Diggs in Four Down Territory, they hear Troy Aikman’s theory about Bill Belichick’s NFL Hall of Fame snub in The Timeline, and they look back on the most important play of the Seahawks season.

Bump and Stacy break down why the Sam Darnold deal might go down as the best free agent signing in Seahawks history, they give you their thoughts on Klint Kubiak’s NFL future and this weekend’s Pro Bowl Games in Headlines Rewrites, they hear what Seahawks GM John Schneider said about his team’s return to the Super Bowl, and they look at what the Patriots will try to do to beat the Seahawks.

Bump and Stacy are joined by the voice of the Seahawks Steve Raible to look back on the NFC Championship win over the Rams, they hear what Seahawks GM John Schneider said about the success of the team in his press conference, they get the inside look at the Seahawks Super Bowl LX opponent from The Boston Globe’s Patriots reporter Ben Volin, and they wrap up the show with Seahawks reporter John Boyle.

Bump, Stacy, and Dave Wyman are joined by Seahawks Linebacker Boye Mafe to get his thoughts on their NFC Championship win and his excitement to face the Patriots in Super Bowl LX, they dive into the success of the special teams unit with linebacker Patrick O’Connell, and they get into the trenches with Ray Roberts.

Bump and Stacy are joined by Seahawks Legend Cliff Avril to get his thoughts on how the Seahawks stack up against the Patriots and his memories of playing in the Super Bowl, they answer your questions about the Seahawks defense and the X Factors of the game in Four Down Territory, they bring you the latest on the Mariners 2026 TV situation and Bill Belichick’s NFL Hall of Fame snub in the Timeline, and they tell you what you need to know!

Bump and Stacy break down whether the Seahawks defense got lucky in their NFC Championship win over the Rams, they give you their thoughts on Klint Kubiak’s future in the NFL and Patriots QB Drake Maye’s injury status in Headlines Rewrites, they ask if Mike Macdonald will be considered one of the best head coaching hires in the last five years if they win Super Bowl LX, and they hop aboard the Hype Train!

Bump and Stacy are joined by Robert Turbin to get his thoughts on when he started believing in Sam Darnold as the Seahawks Quarterback, his expectations for their Super Bowl LX matchup against the Patriots, and his experience playing in Super Bowl XLVIII, they answer your questions about what the Seahawks defense needs to do to shut down Patriots QB Drake Maye in Four Down Territory, they break down why the Seahawks are favored in Super Bowl LX, and they wrap up the show by telling you what you need to know!

Bump and Stacy break down how Seahawks GM John Schneider built the Seahawks back up into a Super Bowl bound team, they give you their thoughts on Bill Belichick’s NFL Hall of Fame snub and the Browns new head coach in Headlines Rewrites, they bring you the biggest stories around the NFL, including Adam Schefter’s cryptic tease about a big move for the Eagles, and they hear what Daniel Jeremiah said about what the other NFL teams could learn from the Seahawks.

Bump and Stacy are joined by Bryan Walters to discuss his expectations for the Seahawks Super Bowl LX matchup against the Patriots and his experience playing in the Super Bowl, they answer your questions about what the Seahawks defense needs to do to shut down Patriots QB Drake Maye in Four Down Territory, they hear how Brock Huard’s commitment to UW influenced Tom Brady’s college decision in The Timeline, and they look at the dangers of the Patriots defense.

Bump and Stacy break down what makes the 2025 Seahawks different from the teams of playoffs past, they give you their thoughts on Bill Belichick’s NFL Hall of Fame snub and the Browns new head coach in Headlines Rewrites, they hear what Tom Brady had to say about Klint Kubiak’s offensive system, Sam Darnold’s evolution as a quarterback, and how the Seahawks stack up against the Patriots in Super Bowl LX, and Bump rants about winter clothing, ticket request, and annoying 49ers fans in Get Off My Lawn!

Bump and Stacy break down whether Sam Darnold will be the Seahawks Quarterback of the future, they answer your questions about how Mike Macdaonld coached his team to the Super Bowl and Cooper Kupp’s importance to the offense in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy have their weekly conversation with Rob Staton to get his thoughts on the Seahawks NFC Championship win over the Rams and they upcoming trip to face the Patriots in Super Bowl LX, they give you their thoughts on Mariners legend Rick Rizzs’ retirement and the injury status of Patriots QB Drake Maye in Headlines Rewrites, they bring you the biggest stories around the NFL, including the latest hirings on the coaching carousel, and they break down the implications of the Seahawks winning the Super Bowl.

Bump and Stacy are joined by Bob Condotta of The Seattle Times to get his thoughts on the Seahawks NFC Championship win over the Rams, how they are preparing for the Patriots in Super Bowl LX, and the latest on their injury situation, they answer your questions about how Mike Macdaonld coached his team to the Super Bowl and Cooper Kupp’s importance to the offense in Four Down Territory, they celebrate Rick Rizzs’ legendary 41 year career as the voice of the Mariners in the Timeline, and they discuss some of the rumors about an altercation between the Seahawks and Rams coaching staffs.

Bump and Stacy try to answer some of the questions surrounding the Super Bowl bound Seahawks, they give you their thoughts on Mariners legend Rick Rizzs’ retirement and the injury status of Patriots QB Drake Maye in Headlines Rewrites, they dive into the some of the incredible defensive stats about the Seahawks nine game win streak, and they break down what the Seahawks offense still needs to prove.

The 12’s call in to give out game balls after last night’s NFC Championship game. Bump and Stacy react to today’s Mike Macdonald show. And they tell you What You Need To Know.

Bump and Stacy highlight what caught their eye in last night's NFC Championship game. They talk about the Patriots making the Super Bowl, the Steelers new head coach, and more in Headline Rewrites. They go around the NFL and talk about the league’s top headlines from Championship weekend. And they talk about how the Sam Darnold gamble paid off for the Seahawks.