Seattle sports talk with Bob Stelton, Dave Grosby, and Tom Wassell weekdays noon to 3pm on 710 ESPN Seattle.
The Bob, Groz, and Tom podcast is a must-listen for any Seattle sports fan. With their years of experience and knowledge in the industry, these hosts bring a wealth of insight and analysis to the table. Bob, Groz, and Tom have a great chemistry and their banter keeps the show engaging and entertaining. Whether you're looking for updates on the Seahawks, Mariners, or other local sports teams, this podcast has got you covered.
One of the best aspects of The Bob, Groz, and Tom podcast is their depth of knowledge. These hosts are true experts in their field and they provide in-depth analysis on various sports topics. From breaking down game strategies to discussing player performances, they offer valuable insights that fans won't find elsewhere. Their interviews with athletes, coaches, and other prominent figures in the sports world further enhance the quality of the podcast.
Another great aspect of this podcast is its ability to engage listeners. The hosts encourage audience participation through phone calls and social media interactions. This creates a sense of community among listeners and allows them to feel like they are part of the conversation. The hosts also do a fantastic job of addressing listener questions and feedback, making it a truly interactive experience.
However, one potential drawback of The Bob, Groz, and Tom podcast is its focus solely on Seattle sports. While this is great for local fans who want to stay updated on their favorite teams, it may not appeal as much to listeners outside of the area. Additionally, some may feel that certain topics or teams receive more attention than others, leading to an imbalance in coverage.
In conclusion, The Bob, Groz, and Tom podcast is an excellent choice for Seattle sports enthusiasts. With their extensive knowledge, engaging banter, and commitment to audience interaction, these hosts deliver an entertaining and informative listening experience. Whether you're a die-hard fan or just looking for some expert analysis on your favorite team's performance, this podcast has something for everyone.

Bump and Stacy are joined by Mariners Insider Shannon Drayer to get her thoughts on the first road trip of the season, Cal Raleigh’s slow start to the season, what Brendan Donovan has brought to the lineup, and when we’ll see Colt Emerson in Seattle, they answer your questions about Jalen Hurts and the Seahawks offseason in Four Down Territory, they discuss which positions the Seahawks will be interested in drafting this year, and they wrap up the week by telling you what you need to know!

Bump and Stacy look back on what’s sticking with them from this week, including the causes of Mariners Catcher Cal Raleigh’s slow start and what it was like to face the Seahawks’ Super Bowl LX winning defense, they give you their thoughts on Mariners shortstop JP Crawford’s return and the NCAA Final Four in Headline Rewrites, they bring you the biggest stories around the NFL, including the latest on Lamar Jackson’s future in the Ravens, and they discuss some of the best things the Mariners could to this weekend against the Angels.

Bump and Stacy are joined by ESPN’s Alden Gonzalez to get his thoughts on the Mariners slow offensive start to the season and the impact of the Colt Emerson contract, they answer your questions about Jalen Hurts and the Seahawks offseason in Four Down Territory, they hear why LeBron James doesn’t think Memphis can support an NBA team in The Timeline, and they break down how the Mariners can handle the pressure of their World Series expectations.

Bump and Stacy hear what Seahawks GM John Schneider said about his team being picked as this season’s Hard Knocks team and where they are at in their draft preparation process, they give you their thoughts on Mariners shortstop JP Crawford’s return and the NCAA Final Four in Headline Rewrites, they break down what Jon Morosi said about Cal Raleigh’s slow start, and they discuss the likelihood of the Seahawks trading back in the first round of the draft.

Bump and Stacy are joined by John Boyle to get his thoughts on the culture Mike Macdonald has brought to the Seahawks, what it’s like inside John Schneider’s draft room, and the future of the Seahawks coaching staff, they answer your questions about some interesting Seahawks draft options in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by tell you what you need to know!

Bump and Stacy hear what legendary quarterback Phillip Rivers said about facing the Seahawks defense last season, they give you their thoughts on Puka Nacua checking into rehab and the Raiders signing Kirk Cousins in Headline Rewrites, they bring you the biggest stories around the NFL, including who the league selected the Seahawks to take place in Training Camp Hard Knocks, and they break down how important the Seahawks culture was to their success last season.

Bump and Stacy are joined by Ryan Rowland-Smith to get his thoughts on the first homestand of the season and what he’s seen from the pitching staff, they answer your questions about some interesting Seahawks draft options in Four Down Territory, they hear Marshawn Lynch relive his Beast Quake celebration in The Timeline, and they break down what Cal and Julio need to do to break out of their slow start.

Bump and Stacy put the Mariners 3-4 season opening homestand into the historical context of how they normally start a season, they give you their thoughts on Puka Nacua checking into rehab and the Raiders signing Kirk Cousins in Headline Rewrites, they look at one way the Seahawks could make this year’s draft very interesting, and they look at who Mel Kiper is predicting them to take with pick 32.

Bump and Stacy have their weekly conversation with Jordan Shusterman of Yahoo Sports to get his thoughts on Cal Raleigh’s slow start, how the Mariners will handle Colt Emerson this season, and the early impact of the ABS challenge system, they answer your questions about an under the radar Seahawk and Aaron Rogers’ NFL future in Four Down Territory, they hear the latest NFC West beef between the Rams and the 49ers in The Timeline, and they wrap up the show by telling you what you need to know!

Bump and Stacy break down what the Mariners will do at shortstop this season following the record breaking extension of Colt Emerson and JP Crawford’s injury, they give you their thoughts on last night’s loss to the Yankees and Tiger Woods bowing out of the Masters in Headline Rewrites, they discuss how the Seahawks can overcome having a shorter offseason following their Super Bowl LX win, and Bump rants about Geno Smith, getting scammed, and being a diva in Get Off My Lawn!

Bump and Stacy are joined by Mariners Insider Shannon Drayer to get her thoughts on the Mariners series opening win over the Yankees, they discuss what the Colt Emerson extension means for this team with broadcaster Aaron Goldsmith, they dive into the stats of the first series with Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan said about Cal Raliegh and Julio’s slow starts to the season.

Bump and Stacy are joined by Over Slot Baseball’s Joe Doyle to get his thoughts on Colt Emerson’s future with the Mariners as well as Cal and Julio’s slow start to the season, they give you their thoughts on last night’s win over the Yankees and the Seahawks being named the Training Camp Hard Knocks team in Headline Rewrites, they bring you the biggest stories around the NFL, including the latest on the negotiations between the league and the Referee Association, and they tell you what you need to know!

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to get his thoughts on which Running Backs in the 2026 NFL Draft could be a good fit for the Seahawks, they answer your questions about the Seahawks offseason moves and the current state of the NFC West in Four Down Territory, they hear when Mike Macdonald finally watched the game tape of the Seahawks Super Bowl LX win in the Timeline, and they hop aboard the Hype Train!

Bump and Stacy break down what the record-breaking extension of Colt Emerson means for the Mariners this season and beyond, they give you their thoughts on last night’s win over the Yankees and the Seahawks being named the Training Camp Hard Knocks team in Headline Rewrites, and they try to figure out what’s behind the slow start of Cal Raleigh, Josh Naylor, and Julio.

Bump and Stacy look back on what they Liked, Loved, and Disliked from the Mariners’ seasoning opening series split with the Guardians, they answer your questions about Seahawks center Jalen Sundell and Mike Macdoanld’s comments at the NFL owners meetings in Four Down Territory, they break down why there is already a sense of urgency surround the Mariners as they prepare for the second series of the season, and they wrap up the show by finding out what we learned today!

Bump and Stacy are joined by former Mariners broadcaster and current voice of the Yankees Dave Sims to get you ready for the Mariners next series, they give you their thoughts on the NCAA March Madness Final Four and the latest on Seahawks WR Tory Horton in Headline Rewrites, they bring you the biggest stories around the NFL, including what Jets head coach Aaron Glenn said about Geno Smith being their starting Quarterback, and they discuss what stood out from Brendan Donovan’s first series as a Mariner.

Bump and Stacy are joined by MLB.com Mariners reporter Daniel Kramer to get his thoughts on the seasoning opening series split with the Guardians, they answer your questions about Seahawks center Jalen Sundell and Mike Macdoanld’s comments at the NFL owners meetings in Four Down Territory, they look back on the first weekend of the MLB’s automated ball and strike challenge system in The Timeline, and they look at where the Mariners stand with their pitcher contracts.

Bump and Stacy break down what they Liked, Loved, and Disliked from the Mariners’ seasoning opening series split with the Guardians, they give you their thoughts on the NCAA March Madness Final Four and the NFL’s replacement referee plan in Headline Rewrites, they hear Seahawks head coach Mike Macdonald’s latest updates on Tory Horton, Zach Charbonnet and DeMarcus Lawrence from the NFL owners meetings, and they break down why the Mariners series against the Yankees already matters.

Foul Territory’s Scott Braun joins the show to talk about what he’s seen from the Mariners in Spring Training and game one, where the M’s rank among the best teams in the American League, his thoughts on Cal Raleigh, and much more. Bump talks about Flag Football, the NFL Offseason, and more in Four Down Territory. They head down to the Station for Hype Train, and round out the week with What I Need to Know.

Bump and Stacy listen to John Schneider talk about the Hawks busy offseason, what it’s like to give out the biggest WR contract ever, his thoughts on roster construction, and much more. They discuss the controversy surrounding the Mariners not being accessible on fans TV’s and JP Crawford’s eventual return from the injured list, and more in Headline rewrites. They go around the NFL and talk about the league’s top headlines. And Bump highlights the names he thinks the Seahawks will go after in this years draft.

Apple TV Friday Night Baseball’s Heidi Watney joins the show to preview this weekend’s series against Clevland, give a National perspective on the Mariners, and much more. Bump talks about Flag Football, the NFL Offseason, and more in Four Down Territory. They clear up some things about the Seahawks NFL opener, listen to a former MLB pitcher rip his team’s new manager and front office, and more in The Timeline. And they talk about what they are hoping to see in the rest of this weekend’s Mariners series against the Guardians.

Bump and Stacy recap the Mariners Opening Day loss to the Guardians and highlight some of the positives from game one, including lots of solo homeruns, Logan Gilbert’s strong outing, and more. They discuss the controversy surrounding the Mariners not being accessible on fans TV’s and Paul Skenes’ shaky first start of the season in Headline Rewrites. They listen to some cuts from Justin Hollander’s chat with Wyman and Bob yesterday and talk about the M’s opening day roster construction. And they debate one NFL analyst’s opinion on the Seahawks offense going into next season.

Bump and Stacy are joined by Mariners Insider Shannon Drayer live at T-Mobile Park to get you ready for Opening Day and to discuss their expectations for Cal Raleigh this year, they answer your questions about the Seahawks coaching staff and the NFL Draft in Four Down Territory, they make their predictions for the first month of the Mariners season, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by Mariners broadcaster Gary Hill live at T-Mobile Park to get you ready for Opening Day and to lay out their expectations for the first games of the season, they break down what we do and don’t know about the 2026 Mariners, and they discuss what the Mariners offense needs to do to take the next step this season.

Bump and Stacy are joined by Mariners President of Baseball Operations Jerry Dipoto live at T-Mobile Park to get the inside look at the Josh Naylor acquisition , they lay out their expectations for the Mariners starting pitching rotation and Cal Raleigh with TV Analyst Ryan Rowland-Smith, and they answer your questions about the Seahawks coaching staff and the NFL Draft in Four Down Territory,

Bump and Stacy are joined by Mariners Chairman John Stanton live at T-Mobile Park to get you ready for Opening Day, they break down what we should expect from Josh Naylor and the starting pitching rotation with Mariners Assistant GM Joel Firman, and they give you their thoughts on the latest NBA expansion news and Devon Witherspoon future with the Seahawks in Headline Rewrites.

Bump and Stacy are joined by Pitching Ninja’s Rob Friedman to get his thoughts on the Mariners starting pitching rotation, they answer your questions about Joe Flacco’s future in the NFL and the Seahawks offseason moves in Four Down Territory, they hear what Jeff Passan said about the Mariners World Series expectations, and they wrap up the show by telling you what you need to know!

Bump and Stacy hear what Jaxon Smith-Njigba, Mike Macdonald, and John Schneider said about the record-breaking contract extension with the Seahawks and their hopes for the 2026 season in their press conference, they are joined by Mariners Insider Shannon Drayer to get the latest details on how you can watch the Mariners games on TV what she’s most excited to see this season, and they bring you the biggest stories around the NFL, including a wild draft take from Dan Orlovsky.

Bump and Stacy have their weekly conversation with Yahoo Sports’ Jordan Shusterman to get his thoughts on how the Mariners look heading into the season opener, the World Series expectations surrounding this team, and his hope for Cal in 2026, they hear what NBA Commissioner Adam Silver said about the return of the Sonics to Seattle in his press conference, and they answer your questions about Joe Flacco’s future in the NFL and the Seahawks offseason moves in Four Down Territory.

Bump and Stacy break down just how close we are to the return of the Seattle Supersonics, they give you their thoughts on the MLB season opener and the NCAA March Madness Tournament in Headline Rewrites, they look at how favored the Mariners are to win the AL title this season, and Bump rants about airport etiquette, bowling, and ID checks in Get Off My Lawn!

Bump and Stacy are joined by Sports Illustrated Senior Writer and NBA on NBC’s Chris Mannix to get his thoughts on the realities of a Seattle expansion team, they answer your questions about Jaxon Smith-Njigba’s contract extension with the Seahawks in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by Bryan Walters to discuss what Jaxon Smith-Njigba brings to the Seahawks following his record breaking contract extension, they give you their thoughts on the Jake Bobo staying in Seattle and Aaron Rodgers’ future in Headline Rewrites, they bring you the biggest stories around the NFL, including why Tua Tagovailoa chose the Falcons, and they discuss Devon Witherspoon’s future in Seattle.

Bump and Stacy are joined by Bob Condotta of The Seattle Times to get his thoughts on why the Seahawks extended Jaxon Smith-Njigba and whether we should expect an extension for Devon Witherspoon, they answer your questions about NFL contracts and the Seahawks roster in Four Down Territory, they hear Cam Skattebo say CTE and asthma aren’t real in The Timeline, and they lay out their realistic expectations for Mariners superstar Cal Raleigh this season.

Bump and Stacy break down why the Super Bowl LX Winning Seahawks are still fighting for respect, they give you their thoughts on the Jake Bobo staying in Seattle and Aaron Rodgers’ NFL future in Headline Rewrites, they look at toughest contract decisions now facing the Seahawks following Jaxon Smith-Njigba’s extension, and they discuss a trap the Seahawks could be falling into.

Bump and Stacy are joined by Pro Football Focus Lead Draft Analyst Trevor Sikkema to get his thoughts on the Seahawks record breaking contract extension with Jaxon Smith-Njigba and how they can replenish their running back room, they answer your questions about Bobby Wagner’s future in the NFL and the Seahawks re-signing Jake Bobo in Four Down Territory, they hear an MLB Umpire become frustrated on a hot mic about the Automated Ball Strike system in the Timeline, and they wrap up the show by telling you what you need to know!

Bump and Stacy break down what the Seahawks making Jaxon Smith-Njigba the highest-paid wide receiver in NFL history means for the future of the team, they give you their thoughts on the NCAA March Madness tournament and Devon Witherspoon’s future with the Seahawks in Headline Rewrites, they look back on the biggest Mariners stories of the weekend, including the latest on JP Crawford’s status, and they discuss the current state of college athletics.

Bump and Stacy look back on what we learned about Mariners Spring Training, Seahawks offseason, and NBA expansion this week, they answer your questions about the Seahawks free agency moves and the NFL Referee situation in Four Down Territory, they discuss the NFL referee situation, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by Mariners broadcaster Aaron Goldsmith to discuss his favorite parts of Spring Training, how the Mariners have changed this season, and what it was like to call Cal Raleigh’s sixtieth home run, they give you their thoughts on the Mariners naming Logan Gilbert their Opening Day starter and the first day of the NCAA March Madness Tournament in Headline Rewrites, they bring you the biggest stories around the NFL, including what Coby Bryant said about his time with the Seahawks, and they look at how the Seahawks will address the Running Back room.

Bump and Stacy are joined by ESPN NBA Front Office Insider Bobby Marks to get his thoughts on the possible expansion to Seattle and Las Vegas, they answer your questions about the Seahawks free agency moves and the NFL Referee situation in Four Down Territory, they look back on the biggest upset in the first round of the NCAA March Madness Tournament in the Timeline, and they break down the biggest things the Seahawks still need to settle over the offseason.

Bump and Stacy hear what Seahawks GM John Schneider said about their plans for running back and the rest of free agency, they give you their thoughts on the Mariners naming Logan Gilbert their Opening Day starter and the first day of the NCAA March Madness Tournament in Headline Rewrites, they break down how the Seahawks can make up for the loss of Super Bowl LX MVP Ken Walker, and they look at how the Mariners can make up for not having 60 bombs from Cal Raleigh.

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on how the Seahawks can replace Super Bowl LX MVP Ken Walker and the rest of their offseason shopping list, they answer your questions about the NFL rule change proposals and a player that should come out of retirement in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by ESPN’s Benjamin Solak to discuss the Seahawks free agency moves and whether they’ll extend players like Devon Witherspoon, they give you their thoughts on the start of the NCAA March Madness tournament and the Rams withdrawn rule proposal in Headline Rewrites, they bring you the biggest stories around the NFL, including the biggest offseason moves around the NFC West, and they discuss what the future holds for Jaxon Smith-Njigba in Seattle.