Seattle sports talk with Bob Stelton, Dave Grosby, and Tom Wassell weekdays noon to 3pm on 710 ESPN Seattle.
The Bob, Groz, and Tom podcast is a must-listen for any Seattle sports fan. With their years of experience and knowledge in the industry, these hosts bring a wealth of insight and analysis to the table. Bob, Groz, and Tom have a great chemistry and their banter keeps the show engaging and entertaining. Whether you're looking for updates on the Seahawks, Mariners, or other local sports teams, this podcast has got you covered.
One of the best aspects of The Bob, Groz, and Tom podcast is their depth of knowledge. These hosts are true experts in their field and they provide in-depth analysis on various sports topics. From breaking down game strategies to discussing player performances, they offer valuable insights that fans won't find elsewhere. Their interviews with athletes, coaches, and other prominent figures in the sports world further enhance the quality of the podcast.
Another great aspect of this podcast is its ability to engage listeners. The hosts encourage audience participation through phone calls and social media interactions. This creates a sense of community among listeners and allows them to feel like they are part of the conversation. The hosts also do a fantastic job of addressing listener questions and feedback, making it a truly interactive experience.
However, one potential drawback of The Bob, Groz, and Tom podcast is its focus solely on Seattle sports. While this is great for local fans who want to stay updated on their favorite teams, it may not appeal as much to listeners outside of the area. Additionally, some may feel that certain topics or teams receive more attention than others, leading to an imbalance in coverage.
In conclusion, The Bob, Groz, and Tom podcast is an excellent choice for Seattle sports enthusiasts. With their extensive knowledge, engaging banter, and commitment to audience interaction, these hosts deliver an entertaining and informative listening experience. Whether you're a die-hard fan or just looking for some expert analysis on your favorite team's performance, this podcast has something for everyone.

Bump and Stacy preview the Seahawks regular season final against the 49ers with NBC Sports Bay Area’s Matt Maiocco, they hear what Mike Macdonald said about his team’s preparations for this weekend in his Friday press conference, they answer your questions about the Seahawks offensive line and Saturday’s quarterback matchup in Four Down Territory, and Bump and Curtis face off in a trivia showdown about the Seahawks week eighteen opponent in NINERS NINERS NINERS!

Bump and Stacy hear what OC Klint Kubiak and QB Sam Darnold said about fixing the Seahawks persistent turnover issues heading into Saturdays game against the 49ers, they give you their thoughts on the NFL’s week eighteen slate and the College Football Playoffs in Headlines Rewrites, they bring you the biggest stories around the league, including what Pete Carroll said about Maxx Crosby, and they break down what the Seahawks could prove with a win over the 49ers.

Bump and Stacy are joined by Mike Silver of The Athletic to get his thoughts on why we haven’t seen Super Bowl favorite emerge this season, what he’s seen from Mike Macdoanld this season, and what he expects to see from the Seahawks regular season finale against the 49ers, they answer your questions about the Seahawks offensive line and Saturday’s quarterback matchup in Four Down Territory, they hear Lamar Jackson react to the reports of his work ethic and relationship to the Raven organization in The Timeline, and they hop aboard the Hype Train!

Bump and Stacy get you ready for the Seahawks regular season finale against the 49ers, they give you their thoughts on the rest of the massive games in the NFL’s week eighteen slate in Headlines Rewrites, they look at the biggest winners and losers from the College Football Playoff quarterfinals, and they give their wildest predictions for the Seahawks game in Bold Take Friday!

Bump, Stacy, and Dave Wyman hear what Mike Macdonald said about his team’s week eighteen matchup against the 49ers up at the podium, they look back on last weekend’s win over the Panthers with the voice of the Seahawks Steve Raible, they get into the trenches with Ray Roberts, and they wrap up the show with Seahawks reporter John Boyle.

Bump, Stacy, and Dave Wyman are joined by Seahawks nose tackle Byron Murphy to get his thoughts on his breakout season and his Pro Bowl snub, they discuss how the offensive line has evolved this season with Seahawks tackle Josh Jones, and they get you ready for the Seahawks regular season finale against the 49ers.

Bump and Stacy are joined by Bob Condotta of The Seattle Times to preview the Seahawks regular season final against the 49ers and to look at some of the key injuries heading into this weekend, they answer your questions about the Nick Emmanwori and containing Christian McCaffrey in Four Down Territory, they react to some of the rumors about Lamar Jackson’s unsure future in Baltimore in The Timeline, and they tell you what you need to know!

Bump and Stacy preview the matchup between the Seahawks lackluster offense and the 49ers struggling defense, they give you their thoughts on the injury report for this weekend’s game and former Mariners Jarred Kelenic signing with the White Sox in Headlines Rewrites, they break down what’s at stake in the College Football Playoff quarterfinals, and Bump rants about New Year’s Eve celebrations in Get Off My Lawn!

Bump and Stacy break down whether the Seahawks can be true Super Bowl contenders with Sam Darnold as Quarterback, they answer your questions about the NFL’s week 18 slate and the Seahawks defense in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know.

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to discuss how the Seahawks offense performed against the Panthers and to get you ready for the Seahawks week eighteen matchup against the 49ers, they give their thoughts on Cardinals head coach Jonathan Gannon future in Arizona and some Mariners trade updates in Headlines Rewrites, they bring you the biggest stories around the NFL, including the 15 finalist for 2026 Pro Football Hall of Fame class, and they break down what’s changed for the Seahawks since their first game against the 49ers.

Bump and Stacy are joined by ESPN’s Benjamin Solak to get his thoughts on the Seahawks defense and injury situation heading into their regular season finale against the 49ers, they answer your questions about the NFL’s week 18 slate and the Seahawks offense in Four Down Territory, they discuss whether the Kraken are already cursed in The Timeline, and they hear what Daniel Jeremiah had to say about Sam Darnold’s season.

Bump and Stacy break down what the Rams Monday night loss means for the Seahawks’ path to Super Bowl LX, they give their thoughts on Cardinals head coach Jonathan Gannon future in Arizona and some Mariners trade updates in Headlines Rewrites, they look at which week eighteen games will be the most impactful for the NFL playoff picture, and they look at where the Seahawks have landed on the latest ESPN power rankings.

Bump and Stacy break down why more people around the NFL aren’t convinced the Seahawks can win the Super Bowl following their week seventeen win over the Panthers, they answer your questions about this season’s NFL MVP and some possible Super Bowl matchups in Four Down Territory, they look at how the 49ers have performed since their week one matchup against the Seahawks, and they wrap up the show by telling you what you need to know!

Bump and Stacy break down what caught their eye from the Seahawks' dominant week seventeen win over the Panthers, they give you their thoughts on the ACF playoff picture and the Raiders’ disastrous season in Headlines Rewrites, they bring you the biggest stories around the NFL, including whether we’ve seen Maxx Crosby play his last game with the Raiders this season, and they look at some of the most dangerous opponents the Seahawks could face in their path to the Super Bowl.

Bump and Stacy look back on some of the biggest highlights from the Seahawks’ week seventeen win over the Panthers, they answer your questions about this season’s NFL MVP and some possible Super Bowl matchups in Four Down Territory, they react to Joe Burrow’s wild Christmas gift to his offensive linemen in the Timeline, and they hear what Mike Macdoanld said about the defensive effort on Sunday.

Bump and Stacy break down what the Seahawks’ win over the Panthers means for their Super Bowl hopes and playoff seeding, they give you their thoughts on the AFC playoff picture and the Raiders’ disastrous season in Headlines Rewrites, they look at whether the Seahawks recent running success can continue into the playoffs, and they try to figure out whether Mike Macdaonld has a shot at being named the NFL Coach of the Year.

Bump, Stacy, and Dave Wyman are joined by the voice of the Seahawks Steve Raible to look back on the improbable Thursday Night win over the Rams, they get into the trenches with Ray Roberts, they get the inside scoop on the Seahawks week seventeen opponent from ESPN Panthers Reporter David Newton, and they wrap up the show with Seahawks report John Boyle.

Bump, Stacy, and Dave Wyman are joined by Seahawks wide receiver Jaxon Smith-Njigba live at the VMAC to get his thoughts on his record setting season and his number one seed hopes, they look back on the Seahawks thrilling comeback win over the Rams with defensive end Mike Morris, and they hear what QB Sam Darnold had to say about being named to the Pro Bowl team up at the podium.

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to get his thoughts on where the Seahawks stand in a crowded NFC West and the resiliency Sam Darnold has show, they answer your questions on how the Seahawks can get off to a fast start against the Panthers in Four Down Territory, they hear what changes Michigan interim head coach Biff Poggi wants to make to the football program in The Timeline, and they tell you what you need to know!

Bump and Stacy are joined by Seahawks Radio Network Analyst Bryan Walters to discuss the Seahawks thrilling comeback win over the Rams and what he expects to see from the Panthers this weekend, they break down what the 49ers Monday Night Football win means for the Seahawks number one seed hopes, they give you their thoughts on the Seahawks heading to the Pro Bowl and DK Metcalf’s suspension in Headlines Rewrites, and they hop aboard the Hype Train.

Bump and Stacy break down the numbers that matter for the Seahawks week 17 matchup against the Panthers, they answer your questions about the rest of the NFL’s week 17 slate and Sam Darnold’s season in Four Down Territory, they look at where the Seahawks currently sit in the NFL’s chaotic playoff picture, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by Bob Condotta of The Seattle Times to discuss what the Seahawks proved in their win over the Rams, the current playoff picture, and Derick Hall’s suspension being upheld, they give you their thoughts on the first round of the College Football Playoffs and the Rams coaching change in Headlines Rewrites, they bring you the biggest stories around the NFL, including what Pete Carroll said about his future with the Raiders, and they look at some of their dark horse teams in a surprising NFL season.

Bump and Stacy are joined by FOX Sports NFC West Reporter Eric Williams to get his thoughts on whether the Seahawks can win a Super Bowl with Sam Darnold, they answer your questions about the NFL’s week 17 slate and Phillip Rivers in Four Down Territory, they react to DK Metcalf taking a swing at a Lions fan in the Timeline, and with three teams heading to the playoffs they break down why this year’s NFC West is better than last year’s NFC North.

Bump and Stacy look back on what week 16 in the NFL meant for the Seahawks’ number one seed hopes, they give you their thoughts on the first round of the College Football Playoffs and Derick Hall’s suspension being upheld in Headlines Rewrites, they break down why John Schneider’s Executive of the Year case is becoming undeniable, and they discuss whether the Mariners should run it back with Geno Suarez.

Bump and Stacy hear what Mike Macdonald had to say about the Seahawks thrilling comeback win over the Rams, the effort he saw from the defense, and the latest on the injury report, they break down why Sam Darnold might be owed an apology by some NFL experts, and they wrap up the week by telling you what you need to know!

Bump and Stacy break down how close the Rams and Seahawks are following their second meeting of the season, they give you their thoughts on the College Football Playoffs and the NFL’s Week 16 slate in Headline Rewrites, they look back on what caught their eye from the Seahawks primetime victory over the Rams, and they bring you the biggest stories around the NFL, including the latest on Derick Hall’s suspension.

Bump and Stacy look back on the biggest highlights from the Seahawks thrilling Thursday night victory over the Rams, they answer your questions about Josh Jones’ performance and the Seahawks defense in Four Down Territory, they hear how Sean McVey and Puka Nacua reacted to the loss in The Timeline, and they hear what Mike Macdonald had to say about the atmosphere of the game.

Bump and Stacy celebrate the Seahawks taking the top spot in the NFC following their improbable comeback against the Rams, they give you their thoughts on the College Football Playoffs and the NFL’s Week 16 slate in Headline Rewrites, they break down how Sam Darnold proved his doubters wrong last night, and they look at how important the Seahawks special teams investment has been this season.

Bump and Stacy talk with ESPN’s Brady Henderson about tonight’s matchup, they give their insights into what they want to see from Rashid Shaheed and how to best protect Sam Darnold tonight in Four Down Territory, and they wrap up the show in What I Need to Know!

Bump and Stacy discuss how tonight’s game could be different from the Seahawks last matchup with the Rams, they talk about the Rams team plane being delayed coming into Seattle and Geno Smith expects to win a lot of games with the Raiders going forward in Headline Rewrites, they discuss Cam Ward wanting to be involved in Titans coaching search and Puka Nacua’s apology for saying on a recent livestream he would do a touchdown celebration that’s an antisemitic gesture in NFL Headlines, and they discuss how the Seahawks can quiet a lot of doubters tonight.

Bump and Stacy talk with Conor Orr, from the MMQB podcast, about what he expects in tonight’s NFC West showdown, they give their insights into what they want to see from Rashid Shaheed and how to best protect Sam Darnold tonight in Four Down Territory, they talk about the Kraken apology for Lane Lambert’s press conference and Doug Gottieb giving up his daily show to focus on his basketball coaching in The Timeline, and they finish the hour with Hype Train!

Bump and Stacy discuss their expectations about today’s Seahawks matchup against the Rams, they talk about Charles Cross being ruled out for tonight’s game and Geno Smith expects to win a lot of games in a Raiders uniform going forward in Headline rewrites, they give their thoughts on how the Rams want to beat the Seahawks, and they give their hot takes for tonight’s game in Bold Take Friday.

Bump and Stacy break down their three keys to success for the Seahawks against the Rams on Thursday Night Football. Bump highlights what the Hawks should be doing more of, who deserves more love on the defense, and more in Four Down Territoy. They highlight the two Rams players the Hawks should be targeting tomorrow. And they round out the show by telling you What you Need To Know.

Bump and Stacy preview the Hawks upcoming game against the Rams and highlight who they think will be an x factor in the biggest game of the season. They talk about Tua Tagovailoa’s benching in Miami, Jason Myers’ continued success and recognition, and more in Headline Rewrites. New WSU head football coach Kirby Moore joins the show to talk about growing up in Prosser, WA, the culture he’s hoping to build in Pullman, how he constructs a program in the NIL era and much, much more. And Bump and Stacy dive into the NFL and talk about some of the top headlines from around the league.

Yahoo Sport’s Jordan Shusterman joins the show to discuss all things Mariners offseason. They talk about Jorge Polanco signing a big contract with the Mets, how the M’s could trade for St. Luis’s Brandon Donovan, and much more. Bump breaks down how the Rams will attack Sam Darnold, who on the Hawks defense deserves more love, and more in Four Down Territory. They talk about the Kraken front office coming under fire for how they handled their post-game press conference amid a losing streak, Colts players going after Grey Zabel on a podcast, and more in The Timeline. And they talk about why Sam Darnold’s biggest issue recently might not be turnovers.

For the first time ever, two teams with 11 wins will be facing off on Thursday Night Football. Bump and Stacy break down all that’s at stake in what is probably the biggest game in the NFL this season. They talk about Tua Tagovailoa’s benching in Miami, NBA expansion, and more in Headline Rewrites. They debate Richard Sherman’s comments on who is the “engine” of the Seahawks defense. And for the first time since turning 40, Bump gets his gripes out in Get Off My Lawn.

We go in the trenches with Ray Roberts to discuss how the offensive line performed in the win over the Colts that lacked impact offense. He also does a comparison of Jalen Sundell and Olu Oluwatimi, and dives into what he wants to see on Thursday night. // Stacy, Wyman, and Moyer break down if the Seahawks game against the Rams will be different than when they met in Week 11. // Rams PXP Commentator JB Long joins the show to give us a preview of the Rams ahead of their Thursday night matchup against the Seahawks. // Seahawks Reporter John Boyle joins Stacy, Wyman, and Moyer to talk about the impact of Julian Love who will be in this game against the Rams and we give you our final thoughts before the Seahawks take on the Rams.

The voice of the Seahawks Steve Raible to join the show to talk about how this win felt over the colts when the offense was just not there. // Stacy, Wyman & Paul Moyer go through the Seahawks win over the Colts and recap what went right and what needs to improve. // Seahawks Tight End AJ Barner joins the show to talk about how his body is feeling this late in the season and what short weeks are like with a Thursday night game. He also talks about the preparation to play the Rams in such a pivotal game. AJ dives into which jersey combos he likes seeing the team wear. // Seahawks Defensive Tackle Rylie Mills joins the show to talk about coming back from his injury that he suffered about a year ago, going into the draft, and getting back into form with the Seahawks.

Seahawks Draft Blog’s Rob Staton joins the show to talk about what he makes of the Seahawks first half offensive struggles and how they can get their running game going. // Four Down Territory: 1st Down: What’s Davante Adams meant for the Rams, and what’s the latest on his availability for Thursday? 2nd Down: Where do the Seahawks have an edge over the Rams? 3rd Down: What’s one trade proposal you heard for Brendon Donovan? 4th Down: What’s a wild stat you saw about Jorge Polanco’s 2025 season? // The Timeline: FOX’s Joel Klatt had a hot take on the College Football Playoffs by saying they do not want Cinderella teams in and thinks the NCAA Tournament is a joke. Kalen DeBoer doubled on saying he is not looking at any other jobs in college football. UW Men’s Soccer won their first National Championship in program history. // What I Need To Know

After their narrow win over the Colts, the Seahawks need their offense to bounce back as they play for the division against the LA Rams. Stacy and Curtis break down what we need to see from the Seahawks offense on Thursday. // Headline Rewrites: The Steelers put an end to the Dolphins season with a 28-15 victory on Monday Night Football. Mike Macdonald says it’s possible Charles Cross plays on Thursday night. The Rams have not ruled out Davante Adams for Thursday night and will be given every chance to play right up to game time. // The Mariners need to add a middle infielder soon. Stacy and Curtis talk about Jerry Dipoto’s comments about getting one over a week ago. Jorge Polanco is no longer an option, where do the M’s pivot? // We head to the station for Hype Train!

Bump and Stacy react to Mike Macdonald’s Monday press conference, they discuss Devonte Adams injury and what that means for TNF, and they wrap up the show in What I Need to Know!

Bump and Stacy discuss the Polanco trade deal with the Mets with Mariners Insider Shannon Drayer, they talk about Patrick Mohomes torn ACL and the Cougars new head coach Kirby Moore in Headline Rewrites, they talk about what stood out in the Seahawks week 15 in What Caught My Eye, and they talk about Micah Parsons ACL injury and Hyle Shanahan’s decision to out Brandon Aiyuk on the IR in NFL Headlines