EAT SLEEP HUSTLE REPEAT

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Change mindsets one podcast at a time. Join us as we interview special guests from all over the world and talk about criminal justice reform, politics, social reform, and many other things that are disrupting our communities.

Adam


    • Aug 28, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 46m AVG DURATION
    • 114 EPISODES


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    Latest episodes from EAT SLEEP HUSTLE REPEAT

    8/28/24: Personal Accountability

    Play Episode Listen Later Aug 28, 2024 40:23


    This week Adam, Kirsten and Scott discuss personal accountability and its importance to navigating a sober life in recovery. The crew has a few technical hiccups along the way but you'll enjoy their banter and lived experiences that bring life to what can be a challenging lifestyle change. Sponsors: HNI Nutrition, Goawaybear.com, Heat Transfer Warehouse, Barney's Pub and Eatery, BAK 2 Construction, Shirts from Fargo, F5 Project, The Ridge Treatment and Reentry Center, ILL-EGO Gym Originally recorded on 8/21/24

    8/12/24: Special Guest Matt Huovinen

    Play Episode Listen Later Aug 14, 2024 62:21


    Matt's journey of recovery is nothing short of inspiring. Alongside his amazing wife Kirsten from the F5 Project, who is also on her own path of healing, Matt has crafted a life filled with resilience and hope. Together, they've navigated the ups and downs of recovery, finding strength in each other and their shared experiences.But it's not all serious! Matt brings a unique blend of humor and heart to his story, with funny and touching tales that will both uplift and entertain you. Join us as we hear from Matt and celebrate the power of recovery, love, and laughter.

    f5 project
    Finances in Recovery

    Play Episode Listen Later Aug 8, 2024 56:32


    From Recovery to Rebuilding. In this weeks episode, Adam, 1 Pretty Ricky, Kirsten and Scott dive into the unique financial challenges and strategies for those transitioning from addiction to a stable, thriving life. Join us as we explore practical tips and personal stories that can help turn your financial future around. Recorded on 7/31/2024

    7/24/24: Risk vs. Reward

    Play Episode Listen Later Aug 1, 2024 46:18


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on calculating the risk vs. the reward. Recorded on July 24, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, season sponsors Barney's Pub & Eatery, BAK2 Construction, and GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    7/10/24: Special Guest Tori Barnum

    Play Episode Listen Later Jul 17, 2024 50:22


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. We are joined by a special guest Tori Barnum, an employee of the F5 Project and all-around astounding person. Recorded on July 10, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    7/3/2024: Having Fun Being Sober

    Play Episode Listen Later Jul 17, 2024 43:19


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on how to have fun while still being sober. Recorded during a F5 Recovery Radio Facebook Live on July 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    6/26/24 - Coping Mechanisms

    Play Episode Listen Later Jul 14, 2024 54:18


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on developing effective coping mechanisms. Recorded on June 26, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    6/21/24 - Personal Stories Part 4: 1PrettyRicky

    Play Episode Listen Later Jul 3, 2024 58:38


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on 1PrettyRicky's personal recovery story. Recorded on June 21, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    6/12/24 - Personal Stories Part 3: Scott

    Play Episode Listen Later Jun 29, 2024 64:13


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Scott's personal recovery story. Recorded on June 12, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    F5 Recovery Podcast S3 E 4

    Play Episode Listen Later Jun 18, 2024 48:17


    This podcast invites our four hosts, Kirsten, Ricky Scott, and Adam, to share their experiences in long-term recovery. Each week, they create the space to tell their truth and explore new topics related to recovery, mental health, politics, etc. Now in its second season, our podcast has become a resource for those seeking sobriety-related content.

    5/22/24 - Personal Stories Part 1: Adam

    Play Episode Listen Later Jun 15, 2024 49:51


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Adam's personal recovery story. Recorded on May 22, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors H&I Nutrition, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    5/15/24: Mental Health Awareness Month

    Play Episode Listen Later May 29, 2024 50:02


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 15, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    5/8/24: Special Guest Maggie Freleng

    Play Episode Listen Later May 22, 2024 43:42


    Join Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guest Maggie Freleng. Recorded on May 8, 2024. Maggie Freleng is a Pulitzer Prize winning journalist and producer based in New York City reporting on wrongful convictions,  the criminal legal system and social issues. She is the host and producer of the Signal and Anthem award winning podcast "Wrongful Conviction with Maggie Freleng," as well as "Murder in Alliance" and "Unjust & Unsolved." She is also the host and producer of the  Pulitzer Prize winning podcast "Suave" on PRX.  "Suave" also won the 2022 International Documentary Award and Maggie was nominated for the 2022 Livingston Award for National Reporting on "Suave." Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsor H&I Nutrition, and our season three sponsor, Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    5/1/24: Friendships In Recovery

    Play Episode Listen Later May 15, 2024 48:21


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 1, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    Robbed my friends in recovery

    Play Episode Listen Later May 12, 2024 1:12


    Short talk by Founder and CEO of F5 Project

    Willing to die for a bottle - Adam Martin

    Play Episode Listen Later May 10, 2024 0:56


    Short talk by Founder and CEO of F5 Project

    11 years sober

    Play Episode Listen Later May 9, 2024 18:10


    Founder and CEO of F5 Project, Adam Martin, speaking at the F5 Project Hustle-Up Recovery meeting on his 11 year sober birthday

    4/17/24: Special Guests Megan Schreiner & Simon Andrys

    Play Episode Listen Later May 2, 2024 50:20


    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guests Megan Schreiner & Simon Andrys. Megan is the EVP & COO of Goldmark and Sterling Management, and Simon is the Director of Marketing for Goldmark Property Management. Recorded on April 17, 2024. With over 40 years of experience, Goldmark is the upper Midwest's leader in multi-family property management services. Our 50 community offices manage over 16,000 apartment and townhomes in cities throughout Iowa, Minnesota, Nebraska, and North Dakota. Annually, we provide over 32,000 residents with a quality place to call home Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    4/3/24: Spiritual Tools

    Play Episode Listen Later Apr 18, 2024 60:59


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on April 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    3/20/24: Tolerance

    Play Episode Listen Later Apr 2, 2024 25:40


    Join Kirsten Huovinen, Adam Martin, and Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded March 20, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    3/6/24: Introducing Scott College!

    Play Episode Listen Later Mar 21, 2024 46:17


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, and welcome our newest cohost Scott College! Scott College started his career in law enforcement in 1984 thru 1999, working as a Correctional Officer, an Investigator for the Ward County State's Attorney, and as a Probation Officer for the State of North Dakota. In 1999, he began a career in sales and eventually became a sales manager for Culligan Water, through 2018. Scott began working part time for the F5 Project in November 2018, eventually leaving Culligan Water to work full time for F5 in February 2019 as the Free Through Recovery Director for F5 Project. Scott now serves as the Chief Programs Officer, managing over 75 employees and caring for almost 1,000 participants in North Dakota. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    2/28/24: Special Guest Kristy Laschober

    Play Episode Listen Later Mar 21, 2024 57:39


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Kristy Laschober! Kristy Laschober made national headlines for selling drugs to a priest and went to federal prison with her boyfriend. While serving her five year sentence, Kristy began writing to face the truth about what led her there and the shame she hid behind. In the midst of her searching, she cultivates a deep and unwavering love for herself and others. After prison, Kristy graduated summa cum laude from Southern Oregon University and dedicated her life to freeing other women from the invisible chains that bind them. Born and raised in Southern California, Kristy now enjoys living in New Orleans. Recorded live on February 28, 2024 at the Heat Transfer Warehouse. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    2/21/24: Special Guest Bryan Wempen

    Play Episode Listen Later Mar 7, 2024 58:39


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Bryan Wempen! Bryan Wempen is an accomplished author and passionate storyteller based in Santa Fe, New Mexico. His journey began with "Note to Self: A Collection of 99 Life Lessons" (2015), followed by "Sober Is Better: My Note to Self" (2019). Drawing from his experiences with addiction, adoption, and mental health, Bryan explores often-overlooked themes like adventure, healing, and self-exploration. His forthcoming book, "F*K My Demons" (Red Yarrow Books, 2024), is a fearless exploration of these topics, redefining normalcy along the way. topics around mental health, addiction, recovery, and incarceration. Recorded live on February 21, 2024 at the Heat Transfer Warehouse. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse and Shirts From Fargo, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    1/31/24: Special Guest DelaRae Hammargren

    Play Episode Listen Later Feb 15, 2024 35:04


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and our season sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    adam martin f5 project hammargren
    1/17/24: Special Guest Tracy Reames

    Play Episode Listen Later Jan 31, 2024 68:24


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    adam martin f5 project
    1/10/24: Pride

    Play Episode Listen Later Jan 23, 2024 64:47


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 10, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    12/25/23 - You Are Not Alone

    Play Episode Listen Later Dec 25, 2023 60:26


    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear, and you can find them at GoAwayBear.com https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    adam martin f5 project
    12/20/23 - Overcoming Newcomer's Excuses

    Play Episode Listen Later Dec 20, 2023 57:45


    Join 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    11/15/23: Special Guest Nick Moore

    Play Episode Listen Later Dec 6, 2023 63:40


    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. They are joined with special guest and Adam's son, Nick Moore. Recorded November 15, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    11/1/23: Is Sponsorship Dead?

    Play Episode Listen Later Dec 1, 2023 62:54


    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded November 1, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    adam martin f5 project
    10/25/23: Validating Fears

    Play Episode Listen Later Dec 1, 2023 58:42


    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 25, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    10/18/2023: Making Amends

    Play Episode Listen Later Dec 1, 2023 55:55


    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 18, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    11/29/23: Special Guests Charles Ryan Mauk & Chuck Dockery

    Play Episode Listen Later Dec 1, 2023 68:06


    Live from the F5 Project Housing Hub, join co-hosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as the are joined with special guests producer & filmmaker Charles Ryan Mauk & Chuck Dockery, from Project 180. Recorded November 29, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    Facebook Live interview - Amber Lund, Recovery Peer Support

    Play Episode Listen Later Nov 22, 2023 42:47


    We took a break from recording and went Facebook live! Today we interviewed F5 Project peer support, Amber Lund

    F5 Recovery Podcast S 2 Ep 4

    Play Episode Listen Later Nov 11, 2023 56:34


    Kirsten, Adam, and Ricky discuss recovery-related topics and share personal experiences.

    F5 Project Podcast Episode 3

    Play Episode Listen Later Nov 2, 2023 55:40


    Join Ricky, Kirsten and Adam for the next episode about recovery

    project podcast f5 project
    Guest Speaker, Leverne Page; F5 Project Workforce Summit

    Play Episode Listen Later Oct 29, 2023 11:40


    Recently, we had a past graduate speak at our 2023 F5 Project Workforce Summit.

    Workforce Summit speaker - Adam Martin

    Play Episode Listen Later Oct 20, 2023 24:19


    Take a break from our regular episodes and listen to Adam Martin speak at the 2023 F5 Project Workforce Summit.

    Interview on WDAY with Tony Gehrig

    Play Episode Listen Later Oct 10, 2023 50:57


    Tony and I engaged online about the new Education Justice staff positions with Fargo Schools. Tune in to see how the debate went. Make sure to subscribe to our channel here on Spotify

    F5 Recovery Podcast S2E2

    Play Episode Listen Later Oct 9, 2023 57:51


    Ricky, Kirsten, and Adam discuss recovery-related topics. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

    9/6/23 - Recovery Groups

    Play Episode Listen Later Sep 25, 2023 53:58


    Join 1PrettyRicky & Kirsten Huovinen as they discuss how recovery groups played a big part in their recovery journey.

    8/30/23 - Overcoming Anxiety

    Play Episode Listen Later Sep 25, 2023 54:30


    Join cohosts 1PrettyRicky & Kirsten Huovinen as they discuss how to overcome anxiety and other mental health hurdles.

    9/22/23: Launch of Season 2 / Two Truths & a Lie

    Play Episode Listen Later Sep 22, 2023 59:30


    We did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not only get to know one another better, but to let the audience know more about them as well! Big shoutout to the F5 Project and the Ridge Treatment & Reentry Center for helping sponsor this podcast.

    8/23/23 - Special Guest Laura Hedlund

    Play Episode Listen Later Sep 11, 2023 58:51


    Listen as 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they are joined by their friend and long-time show supporter Laura Hedlund

    8/16/23 - Bad Habits

    Play Episode Listen Later Sep 6, 2023 59:20


    Listen to 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they discuss bad habits and how it affects recovery.

    8/2/23 - Consequences of Relapse

    Play Episode Listen Later Sep 5, 2023 59:11


    Listen to 1PrettyRicky, Kirsten Huovinen, and Adam Martin talk about the dire consequences of relapse and how to prevent it.

    7/26/23 - Parenting in Recovery

    Play Episode Listen Later Sep 5, 2023 55:53


    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss their parenting journey in recovery.

    7/19/2023 - Grief & Loss

    Play Episode Listen Later Aug 22, 2023 53:45


    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss how to process through grief and loss.

    7/12/2023 - Special Guest Sean Wilson

    Play Episode Listen Later Aug 22, 2023 58:42


    Join cohosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with special guest Sean Wilson, Organizing Director from Dream.org

    F5 Recovery Radio - Special Guest Jesse Heffernan

    Play Episode Listen Later Jul 12, 2023 59:18


    1PrettyRicky, Kirsten Huovinen, and Adam Martin are joined with their special guest Jesse Heffernan, from Helios Recovery! Originally recorded on July 5, 2023.

    F5 Recovery Radio - Taking Risks

    Play Episode Listen Later Jul 11, 2023 58:28


    1PrettyRicky, Kirsten Huovinen, and Adam Martin discuss the pros and cons of taking risks. Originally recorded on June 21, 2023.

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