Podcasts about Lund

"We need to focus on who we are." The secret to raising resilient children starts with the parent stepping away to find their own calm in the chaos.In this episode of the Real Things Living Podcast, Brigitte Cutshall explores the essentials of Parental Resilience with psychologist and author Dr. Kate Lund. Dr. Lund introduces her "Step Away" book, which focuses on the psychology of parenting and why resilient parenting requires us to prioritize our own well-being first.They dive into the comparison trap of social media, the importance of mindfulness for parents, and practical strategies for overcoming parental stress. By shifting from a "crisis mode" to a "resilient lifestyle," moms and dads can find better work-life balance for families and improve overall mental health for moms and dads.3 Key Takeaways(1) Manage the Baseline: Resilience isn't just for emergencies; it's a daily practice. Using tools like the "relaxation response" helps parents start their day at a lower stress level so they can ride life's challenges like a wave.(2) The "Step Away" Philosophy: Stepping away isn't about checked-out parenting; it's about putting on your own oxygen mask first. By prioritizing self-awareness and personal joy, parents can "step back in" more robustly for their families.(3) Context Over Comparison: High stress often stems from comparing our "messy" reality to curated digital lives. True resilience comes from optimizing within your own unique context and focusing on authentic human connection.To find more of Dr. Kate Lund's resources and pick up a copy of her new book, Step Away, visit her website at https://KateLundSpeaks.com Connect with her on: LinkedIn https://www.linkedin.com/in/kate-lund/Instagram https://www.instagram.com/dr_kate_lund/

In this episode of Barnyard Language, Caite and Arlene discuss various personal and global topics before introducing their guest, Dr. Kate Lund. Dr. Lund is a psychologist and author specializing in resilience. She talks about the importance of managing stress, building emotional intelligence, and fostering resilience in both children and parents. The conversation covers practical ways to cope with life's challenges, including handling school issues, dealing with peer pressure, and maintaining motivation. Dr. Lund also shares insights from her books on resilience in children and parents, providing advice on how to balance empathy with encouraging independence. The episode concludes with personal anecdotes and reflections on parenting, including advice for new parents.We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at barnyardlanguage@gmail.com.

Nöjesparken Gröna Lund döms efter olyckan på berg- och dalbanan / Rekordlågt stöd för partiet Liberalerna / Farideh var analfabet nu har hon fått pris som Sveriges bästa handledare Lyssna på alla avsnitt i Sveriges Radios app. Av Jenny Pejler och Ingrid Forsberg.

Ny mätning visar att det går rekord-dåligt för partiet Liberalerna. Nöjesparken Gröna Lund ska betala böter efter olycka. Kommuner lägger mindre pengar på äldres mat. Lyssna på alla avsnitt i Sveriges Radios app.

Ny mätning visar att det går rekord-dåligt för partiet Liberalerna. Nöjesparken Gröna Lund ska betala böter efter olycka. Kommuner lägger mindre pengar på äldres mat. Lyssna på alla avsnitt i Sveriges Radios app.

Rapport från kaoset i Minneapolis. Två S-politiker gripna i kommunrazzia. Nytt bottenrekord för Liberalerna. Och Gröna Lund döms till miljonböter. Programledare: Cassandra Alm.

SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors: Brunt - Get $10 Off at BRUNT with code CHUBBY at https://www.bruntworkwear.com/CHUBBY #Bruntpod #sponsored #ad     Ultra - Don't sleep on @ultrapouches. New customers get 15% off with code CHUBBY at http://takeultra.com #UltraPouches #ad     Cash App - Download Cash App today: https://capl.onelink.me/vFut/g0yurtz9 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http:///cash.app/legal/podcast for full disclosures.     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week Sam got stuck at home and the boys are going remote. Sam explains his nasty travel day, wonders if Lund got haunted, and wants to get into upscale hot chocolate. Nathan has a theory about how Sam became ill, played an amazing game of truth or dare, and wants to know if Sam took the chicken.     00:00 I Live Downstairs 01:32 Confirm? Deny? 03:16 Clear Throat 05:45 In The Middle 08:00 Not Screaming 09:42 4 or 5 bowls 12:04 Only A Glimpse 15:54 Throbsite 17:27 My Old PE Teacher 19:46 Invented Soul Music 22:45 Fruit Roll Up 24:54 Got That Rumor Going 26:54 Brought The Ruckus 30:35 A Little Treat 33:25 Spilling It 35:10 Not A Lot Of Hockey 37:30 It's Too Much 39:05 Not Really That Concerned 40:49 What Are You Doing Down There? 45:02 Over At My Best Friend 47:08 Eyeliner On? 48:22 What's In The Cart 54:00 OT's Dad 57:09 Speaking Of Chubby Behemoths     Nathan Lund and Sam Tallent are Chubby Behemoth

Doc, Jóhann Már og Albert Ingason

English may not be our first language but we are willing to learn! Hungarian nuts with a nationalist agenda would like you to believe in made up history, including that Jesus spoke Hungarian, and other nonsense. And they are getting a foot in at schools… In TWISH we hear about Joseph Justus Scaliger who took on historical chronology in a revolutionary way back in the 16th century. Then, it's time for the news:SWEDEN: Religious teacher used exorcism against special needs studentsUK: Fake AI doctors endorse weight loss patches on social mediaGERMANY: Changes in German beliefs in pseudoscienceTÜRKIYE: Technobabble papers by professor and editor under scrutinyThe Faculty of Law in Lund gets a Really Right Award for speaking up against an unscientific and fact resistant new legal reform.Enjoy!https://theesp.eu/podcast_archive/theesp-ep-515.htmlSegments:0:00:27 Intro0:00:51 Greetings0:08:58 TWISH0:21:47 News0:46:48 Really Right0:53:02 Quote0:54:20 Outro0:55:42 Outtakes Hosted on Acast. See acast.com/privacy for more information.

In this episode Dave Lund, CEO of FlowRate, discusses the emerging concept of yield in the Lightning Network. Dave shares his background in the Bitcoin space and explains how FlowRate aims to bridge the gap between traditional treasury management and the Lightning ecosystem. He emphasizes the importance of liquidity leasing and routing fees as potential yield strategies for Bitcoin treasury companies, highlighting the need for businesses to adapt to this new financial landscape. The conversation explores the challenges and opportunities that come with operating on the Lightning Network, particularly for institutional players looking to maximize their Bitcoin holdings.Dave also elaborates on the significance of network topology in the Lightning ecosystem, explaining how a well-positioned node can enhance yield potential. He also addresses the security concerns that treasuries face when deploying Bitcoin on Lightning, advocating for improved security measures such as multi-signature solutions. Dave predicts that liquidity leasing could eventually replace the traditional bond market, positioning Bitcoin as a viable fixed-income asset.Takeaways:

Who do you dislike more in the NFC West - the Niners or the Rams? Ian would take San Francisco and really doesn't like Sean McVay. However, he does respect the fact that the two best teams and the two best coached teams are facing off this weekend: this is the Super Bowl. What will the Seahawks do at running back for this weekend? Indiana wins the National Championship, but that doesn't show that anybody can win it all. Money talks, but Curt Cignetti proved that you have to have a jackpot of a coach to get it done, especially one who can put together a stellar staff. Cignetti's talent evaluation is second to none, and Ian says that's much more important than being a good recruiter. The Daily Power Play! John Lund, Unleashed and Westwood One joins Ian from the Bay Area to break down NFC West hate. John's on the same page with Ian in distaste for Sean McVay. Looking to the future for the Niners, is there concern about Christian McCaffrey's longevity? Lund tells us why Seahawks fans won't be happy about the officiating crew this weekend. Checking in on the Text Line and Talkbacks! Crosstalk with Softy!See omnystudio.com/listener for privacy information.

SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors: Factor - Use code chubby50off to get 50% off your first box, plus Free Breakfast for 1 year at http://FactorMeals.com/chubby50off     IndaCloud - If you're 21 or older, get 25% OFF your first order + free shipping on orders $89+ @ IndaCloud with code CHUBBY at https://inda.shop/CHUBBY #indacloudpod     Ridge - Upgrade your wallet today! Get 10% @ Ridge with code CHUBBY at https://www.Ridge.com/CHUBBY #Ridgepod #sponsored #ad     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week the boys are all together in Texas! Sam shows Lund his search page, doesn't believe people can write on rice, and explains the plot of an insane rom-com to the fellas. Nathan only got mad playing games by himself, is glad he didn't grow up with internet, and remembers being shocked because it looked like decent sized burrito.     00:00 Narrow Fellow 02:32 Billie Eilish Trailer 04:08 Mama Plugs 06:53 Stop Stunning Me 10:36 Twister Right? 12:15 Your Brain Is Bad 14:07 You Eat The Shells? 15:34 Single Grain of Rice 18:15 Sweet Baby Ray's 21:21 Lizard Was Burned 23:07 Fold Up Real Small 24:58 Picture On The Wall 27:12 Mark Cuban Style 31:27 Lesser Bateman Vehicle 33:57 Titular Switch 37:30 Getting Examined 38:40 I'm A Big Fan 40:06 Human Zoo 43:29 Too Much Yogurt At Lunch 46:18 Blind Elephant 49:01 Tye Dye Bandana 53:44 We Got A Good Thing 55:41 Mentalist Lund 56:51 Blind As Hell 59:21 I'm Off The Leash     Nathan Lund and Sam Tallent are Chubby Behemoth  

Napoleon Bonapartes egyptiska fälttåg är ett av historiens märkligaste militära äventyr. En ung revolutionär general seglar mot pyramiderna med en armé, en flotta och ett helt sällskap av vetenskapsmän. Han besegrar mamlukernas kavalleri, rider in i Kairo som en upplyst farao – och blir sedan avskuren från Europa när Nelson krossar den franska flottan vid Abukir. Vad som börjar som erövring förvandlas snabbt till överlevnad.Vi följer Napoleon från landstigningen i Alexandria, genom ökenmarscher, pestutbrott och brutala belägringar, till det ögonblick då hans österdröm dör vid murarna i Akko. Det är berättelsen om hur sin tids största general för första gången möter nederlag – och hur han därefter lämnar sin armé i Egypten för att segla hem och ta makten i Frankrike. Dysenteri, kanoneld, egyptologi och imperial hybris. Varmt välkomna.Läslista:Blom, Tomas, Napoleon, Historiska Media, Lund, 2024.Eriksson Wolke, Lars, ”Amiral Nelsons största seger”, Militär Historia, nr 1/2009.Lindqvist, Herman, Napoleon, ny utg., Norstedts, Stockholm, 2006.Olofsson, Magnus, Napoleons fälttåg, Historiska Media, Lund, 2020.Stuart, Andrea, Joséphine: fransmännens kejsarinna, Prisma, Stockholm, 2006. Hosted on Acast. See acast.com/privacy for more information.

Scott Brewer and Kyle Agre are talking hunting, fishing and just about anything you can do outdoors each weekend. This week's show features Ben Jacobson previewing the upcoming Men on Ice event. Minnesota DNR Commissioner Sara Strommen shares the story of the DNR Round Table event. Finally, Jeromie Johnston, president of Lund Boat Company talks about the exciting new improvements for several models in the Lund Boats lineup.See omnystudio.com/listener for privacy information.

Alec McKee and Tori Lund Interview 1/9/2026 by KHOL

Send us a textThe pace of family life can turn even the best intentions into frayed nerves and short fuses. We sat down with Dr. Kate Lund—psychologist, author, TEDx speaker, and host of the Resilient Parenting Podcast—to unpack a practical path back to calm leadership at home. Her core idea is refreshingly doable: step away to step in. By carving out a few minutes to regulate stress and reflect, we show up steadier, more patient, and more connected with our kids.Dr. Lund opens up about her family, including supporting one twin's choice to attend a boarding school that fits his learning style and rowing goals while his brother thrives locally. The message: there's no single right path. When we stop comparing and start scouting for the right environment, kids gain confidence and momentum. She also shares her own story of childhood hydrocephalus, the role of her parents in focusing on possibility, and how those lessons shaped her clinical work with families navigating anxiety, burnout, and big transitions.We dig into two small habits with outsized impact. First, the relaxation response: a five-minute breathing practice, morning and night, anchored by a calming word. It lowers your baseline stress so difficult moments don't spiral. Second, the daily wins exercise: three to five things that went well each day to retrain your attention toward progress. One dad's journey from burnout to renewed joy in sport and family connection shows how tiny, repeatable steps rebuild identity and trust. Along the way we talk patience, gratitude rituals, journaling you'll actually use, and the power of two words to reset the room: breathe and think.If you're balancing career, parenting, and the invisible load, this conversation offers tools you can use tonight. Grab Dr. Lund's book Step Away: Keys to Resilient Parenting, subscribe to the Resilient Parenting Podcast, and share this episode with a friend who could use a calmer game plan. If it resonated, leave a review and tell us: what's one daily win you'll write down today?Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

In this episode of the Epigenetics Podcast, we talked with Will Wang from Sanford Burnham Prebys about his work on muscle stem cell repair, regeneration, and aging, exploring spatial-omics and machine learning. We begin our conversation by exploring the traditional concepts of spatial biology and how they have evolved to play a critical role in disease research. Dr. Wang recounts his journey from a young student in a family of academics to becoming a leading figure in regenerative biology, highlighting how his early interests in life sciences, natural problem-solving abilities, and inspirations from mentorship set the stage for his current research trajectory. Throughout the discussion, we uncover key insights on how muscle stem cells transition from a quiescent state to a proliferative state in response to injury and how this dynamic process is governed by the epigenetic landscape and various signalling pathways. Dr. Wang emphasises the impact of external factors—be it microenvironment conditions or metabolic cues—on the fate and function of these stem cells, reflecting on the methodologies used to investigate these processes throughout his career. He shares fascinating findings from his PhD work, where he explored the regulatory role of transcription factors like PAC-7 in muscle stem cell activation, and how subsequent research developed in his postdoc at Stanford further illuminated the relationship between metabolism and histone acetylation. This pivotal work not only demonstrated how metabolic states dictate epigenetic modifications but also offered potential therapeutic insights for muscle degeneration and repair. As we move into more recent projects, Dr. Wang discusses the advances in multiplexed spatial proteomics and the insights garnered from a single-cell spatiotemporal atlas of muscle regeneration, which highlight the cellular heterogeneity in muscle tissue. He describes the use of novel computational tools, including neural networks, to uncover the regulatory mechanisms underlying stem cell function, particularly how prostaglandin signalling informs the regeneration process and how age impacts stem cell efficacy. The episode then wraps up with an engaging dialogue about the future implications of Dr. Wang's work in addressing age-related muscle degradation and broader applications in regenerative medicine. References Yucel, N., Wang, Y. X., Mai, T., Porpiglia, E., Lund, P. J., Markov, G., Garcia, B. A., Bendall, S. C., Angelo, M., & Blau, H. M. (2019). Glucose Metabolism Drives Histone Acetylation Landscape Transitions that Dictate Muscle Stem Cell Function. Cell Reports, 27(13), 3939-3955.e6. https://doi.org/10.1016/j.celrep.2019.05.092 Wang, Y. X., Palla, A. R., Ho, A. T. V., Robinson, D. C. L., Ravichandran, M., Markov, G. J., Mai, T., Still, C., Balsubramani, A., Nair, S., Holbrook, C. A., Yang, A. V., Kraft, P. E., Su, S., Burns, D. M., Yucel, N. D., Qi, L. S., Kundaje, A., & Blau, H. M. (2025). Multiomic profiling reveals that prostaglandin E2 reverses aged muscle stem cell dysfunction, leading to increased regeneration and strength. Cell Stem Cell, 32(7), 1154-1169.e9. https://doi.org/10.1016/j.stem.2025.05.012 Related Episodes Stem Cell Transcriptional Regulation in Naive vs. Primed Pluripotency (Christa Buecker) The Effect of Mechanotransduction on Chromatin Structure and Transcription in Stem Cells (Sara Wickström) Epigenetic Regulation of Stem Cell Self-Renewal and Differentiation (Peggy Goodell) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

In this episode of the Epigenetics Podcast, we talked with Will Wang from Sanford Burnham Prebys about his work on muscle stem cell repair, regeneration, and aging, exploring spatial-omics and machine learning. We begin our conversation by exploring the traditional concepts of spatial biology and how they have evolved to play a critical role in disease research. Dr. Wang recounts his journey from a young student in a family of academics to becoming a leading figure in regenerative biology, highlighting how his early interests in life sciences, natural problem-solving abilities, and inspirations from mentorship set the stage for his current research trajectory. Throughout the discussion, we uncover key insights on how muscle stem cells transition from a quiescent state to a proliferative state in response to injury and how this dynamic process is governed by the epigenetic landscape and various signalling pathways. Dr. Wang emphasises the impact of external factors—be it microenvironment conditions or metabolic cues—on the fate and function of these stem cells, reflecting on the methodologies used to investigate these processes throughout his career. He shares fascinating findings from his PhD work, where he explored the regulatory role of transcription factors like PAX-7 in muscle stem cell activation, and how subsequent research developed in his postdoc at Stanford further illuminated the relationship between metabolism and histone acetylation. This pivotal work not only demonstrated how metabolic states dictate epigenetic modifications but also offered potential therapeutic insights for muscle degeneration and repair. As we move into more recent projects, Dr. Wang discusses the advances in multiplexed spatial proteomics and the insights garnered from a single-cell spatiotemporal atlas of muscle regeneration, which highlight the cellular heterogeneity in muscle tissue. He describes the use of novel computational tools, including neural networks, to uncover the regulatory mechanisms underlying stem cell function, particularly how prostaglandin signalling informs the regeneration process and how age impacts stem cell efficacy. The episode then wraps up with an engaging dialogue about the future implications of Dr. Wang's work in addressing age-related muscle degradation and broader applications in regenerative medicine. References Yucel, N., Wang, Y. X., Mai, T., Porpiglia, E., Lund, P. J., Markov, G., Garcia, B. A., Bendall, S. C., Angelo, M., & Blau, H. M. (2019). Glucose Metabolism Drives Histone Acetylation Landscape Transitions that Dictate Muscle Stem Cell Function. Cell Reports, 27(13), 3939-3955.e6. https://doi.org/10.1016/j.celrep.2019.05.092 Wang, Y. X., Palla, A. R., Ho, A. T. V., Robinson, D. C. L., Ravichandran, M., Markov, G. J., Mai, T., Still, C., Balsubramani, A., Nair, S., Holbrook, C. A., Yang, A. V., Kraft, P. E., Su, S., Burns, D. M., Yucel, N. D., Qi, L. S., Kundaje, A., & Blau, H. M. (2025). Multiomic profiling reveals that prostaglandin E2 reverses aged muscle stem cell dysfunction, leading to increased regeneration and strength. Cell Stem Cell, 32(7), 1154-1169.e9. https://doi.org/10.1016/j.stem.2025.05.012 Related Episodes Stem Cell Transcriptional Regulation in Naive vs. Primed Pluripotency (Christa Buecker) The Effect of Mechanotransduction on Chromatin Structure and Transcription in Stem Cells (Sara Wickström) Epigenetic Regulation of Stem Cell Self-Renewal and Differentiation (Peggy Goodell) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Allt från enstaka nätter till hem vi spenderat flera år i vi pratar om udda ställen vi har bott på! Lyssna på alla avsnitt i Sveriges Radios app. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Vi hör Nadja som berättar om hur det var att bo och jobba på Grönland, Lena om sängliggartävlingen på Gröna Lund och Anna-Lena om när hon slog läger mitt i en rondell i centrala London!I extramaterialet pratar vi engelska uttryck och så fortsätter vi med att bikta oss, denna gång berättar Erika om när hon stal från ett museum som barn.

Fenced-in dogs escape and attack a man and his pet in West Oahu. Prepare for layoffs. That's the message to over 100 employees of a local coffee company. The 2026 PGA season is almost set to tee off with the Sony Open. Casey "long drive" Lund is live this morning at the Waialae Country Club for a preview at what this event means to the local community. See omnystudio.com/listener for privacy information.

How does the juice for the Seahawks this postseason compare to the 2012-2015 seasons? Are we at the same level of intensity now? Aaron Levine, FOX 13 joins Ian to preview the Seahawks matchup with the Niners this weekend and what he thinks it'll be like down at Lumen Field this Saturday. The Daily Power Play! JACOB MELANSEN, KRAKEN RW joins Ian to react to the comeback win over the Rangers last night, his first goal in the NHL last week, his hard-hitting style of play and what it's like to become such a quick fan favorite. John Lund, Unleashed! John gives Ian a rundown of what to expect from the 49ers this weekend in the divisional round. They're banged up, but as John says, 'they just won't die!' George Kittle might be out, but Lund has a great story to share. Checking in on the Text Line! Crosstalk with Softy!See omnystudio.com/listener for privacy information.

Send us a textDr. Kate Lund, psychologist, best-selling author, and host of The Optimized Mind podcast, shares powerful strategies for building mental resilience in lacrosse goalies and young athletes.In this conversation, we explore:The Relaxation Response Technique: A simple 5-minute daily practice using breathing and a calming word/phrase to modulate stress and build emotional controlPre-Game Routines & Visualization: How to create a solid foundation of confidence before stepping on the fieldManaging Emotions on the Sidelines: Why parent stress transfers to players and what to do about itThe "Even Keel" Mindset: How to celebrate great saves without losing focus for the next shotProcessing Failure: The importance of sitting with disappointment rather than sweeping it under the rugThe Daily Wins Exercise: Writing down 3-5 things that went well each day to counteract negative thought patternsThe Car Ride Home: How parents can support their goalie after tough gamesDr. Lund also discusses her new book, Step Away: The Keys to Resilient Parenting, and shares insights from her personal journey with resilience, starting from childhood challenges with hydrocephalus to becoming a competitive tennis player.Connect with Dr. Kate Lund:Website: katelundspeaks.comInstagram: @dr_kate_lundLinkedIn: linkedin.com/in/kate-lundSupport the show

SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors: Prize Picks - Visit https://prizepicks.onelink.me/LME0/CHUBBY & use code CHUBBY to get $50 in lineups when you play your first $5 lineup!     Rocket Money - Let Rocket Money help you reach your financial goals faster at http://RocketMoney.com/CHUBBY     HIMS - Support the show & get simple, online access to personalized, affordable care with HIMS @ http://hims.com/CHUBBY     Brunt - Get $10 Off at BRUNT with code CHUBBY athttps://www.bruntworkwear.com/CHUBBY #Bruntpod #sponsored #ad     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week Sam and Becker are joined by Ran Barnaclo in Cincinnati. Sam decides Becker will be the buzzer, believes Lund would kill Blake, and really wants to put Ran's head in a turkey. Ran thinks those guys have hair, just ordered cloaks, and has been having dreams about time travel. Oh, for your head?     00:00 Right To Fight State 03:16 It's All Milwaukee Tools 04:47 Why You Whispering? 06:23 There's Terry 07:20 In The Tub 08:42 Three Studs And A Dud 11:24 Goof Soup 14:28 Dipped Off Them GLP's Mamma 17:14 Smell No Different 20:08 Only Witness 24:12 The Sam T Train 26:42 Cored And Gored 30:18 King Of Show Business 32:00 So Much Good Stuff 36:04 Coat Vs Jacket 37:57 Al Dente At Best 40:20 Really Just Snoozing 42:13 And Then My Dad Left 45:42 I Don't Talk Like That 48:17 Number One Shoe Stunner 50:04 Hot And Cooked Or Cold And Raw 53:17 Had Some Baby Blue 56:11 Not Doctor Doolittle 58:24 Whole Quesadilla 59:55 One Cow One Bottle One Mouth 01:01:37 Got A Wall     Nathan Lund and Sam Tallent are Chubby Behemoth

In Part 7 of the Corsi Nation series on Silicon Valley's hidden power culture, Cregg Lund joins Dr. Jerome Corsi to examine a lesser-known ideological influence explored in Lund's novel Silicon Satan: the tech elite's fascination with ancient Hawaiian tribal mysticism.Lund explains how his fictionalized narrative draws on historical sources and cultural themes to explore secret belief systems, ritual symbolism, and identity movements he argues are repackaged for modern power networks. The discussion focuses on how selective academic framing and modern “rebranding” can obscure controversial elements of history—including ritual practices that are rarely discussed in contemporary cultural analysis.

This podcast is brought to you by LifeChurch West Chester. We pray you are blessed, and we thank you for listening! For additional content and information, please visit www.lifechurchwestchester.com

You know the drill: It's time to sober up, hit the gym, pick up an actual book, and become your best self. At least until next weekend. Resolution 9: M. Spaff Sumsion: Lyrics Robert Lund: Vocals, instruments, production, what have you "My Favorite Things" is by Rodgers and Hammerstein. To our fan: Yes, this is an updated version of a song from Elves Gone Wild!

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My guest today is a dear friend and graduated client, Catherine Roy Lund. Catherine is an award-winning, globally experienced IT executive who brings brilliance, heart, and a touch of magic to everything she does.    Catherine's story is one of courage, reinvention, and feminine leadership. After being laid off from a corporate position, she transformed uncertainty into opportunity, launching her own consulting firm and redefining what success looks like for women in tech and leadership.    In this engaging, soul-filled conversation, Catherine and I talk about what it really means to transition from corporate life to entrepreneurship - the fears, the freedom, and the fierce faith it takes to rise again. We also explore the shifting landscape of business after COVID-19 and the importance of women stepping into leadership roles with strategy, wisdom, and grace.    Together, we unpack:   - The power of sisterhood, mentorship, and delegating what drains your energy   - How Catherine leveraged her disaster-recovery expertise during COVID-19 to grow her business   - Why financial literacy is sacred … from 401k plans to truly knowing your numbers   - The art of investing in yourself and your business (because magic loves commitment)   - How age, experience, and wisdom become your greatest business assets   This episode is a powerful reminder that reinvention is always possible, no matter your age or circumstance - and that when women claim their worth, the world changes.    So, pour a cup of tea, light your candle, and join us for this empowering, heart-centered conversation that blends strategy, soul, and a sprinkle of magic.    Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)                 **Contact Catherine Roy Lund via LinkedIn or https://croyconsult.com/**    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

Danmark och Sverige var rivaler som under århundraden kämpade om herraväldet i Norden. Skånska kriget bröt ut i september 1675, när Danmark tillsammans med Nederländerna förklarade krig mot Sverige. Den danska ambitionen var att återerövra Skåne, Blekinge och Halland – landskap som förlorats till Sverige vid freden i Roskilde 1658.Den 4 december 1676 utkämpades det blodigaste slaget i Sveriges historia – slaget vid Lund. Hälften av de stridande stupade, och landskapen härjades svårt. Kriget präglades av möten mellan reguljära arméer, friskyttar och snapphanar i både regelrätta slag och gerillakrigföring. De största förlorarna var som alltid civilbefolkningen.I reprisen av avsnitt 67 av podcasten Historia Nu samtalar programledaren Urban Lindstedt med Göran Larsson, tidigare chef för Malmö museer och Stadsarkivet, samt författare till två böcker om Skånska kriget.En särskilt uppmärksammad roll i krigföringen spelade snapphanarna, som stred både i militärt organiserade friskyttekompanier och i små fristående grupper. Svenskarna försökte med både amnestier och drakoniska straff bekämpa snapphanerörelsen, vars betydelse avtog markant mot krigets slut.Det avgörande för krigets utgång var dock inte de svenska militära framgångarna i Skåne, utan den förändrade maktbalansen i Europa. Det dansk-svenska kriget utgjorde en del av ett större europeiskt krig mellan Frankrike – Sveriges allierade – och en koalition bestående av Nederländerna, Spanien, den tysk-romerske kejsaren samt bland andra Brandenburg och Danmark. I augusti 1678 slöt Ludvig XIV fred med sina främsta fiender, vilket isolerade Danmark och Brandenburg. Danmark tvingades därefter sluta fred utan några vinster. Freden undertecknades i Fontainebleau och därefter i Lund, där även ett svensk-danskt förbund etablerades 1679. Därmed avgjordes Skånes framtid – som en del av Sverige.Bild: Slaget vid Lund där Karl XI längst till vänster synes för svenska trupper jaga fienden ut på fältet. I bakgrunden slätt och den brinnande byn Vallkärra. Oljemålning från 1696 av Johann Philip Lemke. Hosted on Acast. See acast.com/privacy for more information.

Papa & Lund featuring Carlos Ramirez Hour 3: Carlos recaps the John Lynch interview, and gives his By The Numbers segment for the 49ers SNF matchup against the Bears See omnystudio.com/listener for privacy information.

Papa & Lund featuring Carlos Ramirez Hour 3: Carlos recaps the John Lynch interview, and gives his By The Numbers segment for the 49ers SNF matchup against the Bears See omnystudio.com/listener for privacy information.

In this episode, Amy sits down with Dr. Kate Lund, licensed clinical psychologist, performance coach, and host of The Optimized Mind, to explore what true mental resilience really looks like for athletes and the families who support them. You'll learn why burnout and perfectionism are so common in today's sports culture, how parents and coaches can shift from pushing to genuinely supporting, and what “stepping away” actually means when it comes to building confident, resilient athletes. Dr. Lund shares insights from her work with elite performers, Navy SEALs, and families, offering practical strategies for navigating setbacks, injury, disappointment, and everyday stress. This conversation connects mindset, recovery, and family dynamics to show how resilience is built through small, intentional habits that lead to long-term performance, well-being, and success both on and off the field.To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

In this episode we revisit our conversation with Danish champion Christina Lund Madsen. Christina talks with us about passion and patience. Plus, she shares her top tip for developing players. But first, we kibitz!SUPPORT THE SHOW!!Join the Sorry, Partner Posse at PATREON. Get AD-FREE episodes and other perks.Check out the SORRY, PARTNER MERCH STORESBE PART OF THE FUN ...Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.Or to @sorrypartnerpodcast on INSTAGRAM.Find our recommended books HERE.Or send us a VOICE MESSAGE.These links are also available on our website at sorrypartner.comSupport this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

The Context of White Supremacy welcomes Camilo Eugenio Lund-Montaño live from Puerto Rico. Gus intends to find out right quick of Lund-Montaño is classified as a White person. White reading Evelyn Williams' Inadmissible Evidence in the Katherine Massey Book Club, Gus was struck by her commentary on the influx of White lawyers during the so called Civil Rights Movement. Williams was suspicious of their presence and wondered if their primary objective was to bolster their White reputations by representing “militant” negroes or if they were in some way connected to the widespread COINTELPRO campaigns of subversion to undermine attempts to Produce Justice. This led Gus to find Lund-Montaño's report: Out of Order: Radical Lawyers and Social Movements in the Cold War. This work examines the history of mostly White lawyers involvements with numerous non-white people and campaigns during the 1900s. It highlights how the National Lawyer's Guild, the American Bar Association, and the field of law in general was - and remains - overwhelmingly White and insufficiently concerned with countering Racism or aiding non-white attorneys and judges. It's noteworthy that NLG switched their focus to issues of sexism/White Women in the middle of the so called Civil Rights Movement. Nigh on 2026, White females are the growing majority of law school students, while black dudes represent one of the tiniest groups allowed to practice law. #RevJimJones #DrMarcusFoster INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#

Today we cover another branch of safety of Battery Energy Storage Systems (BESS), that is explosion prevention in mitigation. I always thought you can either end with a fire or with an explosion, and boy I was wrong... but we will go back to this later. Now I bring on Dr. Lorenz Boeck (REMBE) and Nick Bartlett (Atar Fire) to unpack how gas released during thermal runaway turns a container into a deflagration hazard, and what it takes to design systems that actually manage the pressure, flame, and fallout. This is a tour through real incident learnings, rigorous lab data, and the evolving standards that now shape best practice.We start with the fundamentals: from the overview given by NFPA855, why modern BESS enclosures—with higher energy density and less free volume—see faster pressure rise, how gas composition varies by cell and manufacturer, and why stratification matters when lighter hydrogen-rich mixtures sit above heavier electrolyte vapors. From there, we translate UL 9540A outputs—gas quantity, composition, flammability limits, burning velocity—into engineering decisions. NFPA 69's prevention path typically relies on gas detection and mechanical ventilation designed to keep concentrations below 25% LFL, validated with CFD to capture obstructions, sensor placement, fan ramp, and louver timing. NFPA 68's mitigation path kicks in if ignition happens, with certified vent panels sized to the actual reactivity and geometry, relieving pressure and directing flame away from exposures.A major takeaway: the latest NFPA 855 now often pushes for both prevention and protection. Even with active ventilation, partial-volume deflagration hazards remain, especially as cell capacities rise and gas volumes scale up. We dig into venting trade-offs—roof vs sidewall, snow and hail loading, heat flux to back-to-back units—and how targeted sidewall venting can deflect flame upward while reducing weather vulnerabilities. Perhaps most critical, we talk about late deflagrations observed hours into large-scale fire tests, when changing ventilation conditions allow pockets to ignite. Active systems aren't built to operate throughout a long fire, so passive venting becomes essential during and after ignition.Whether you're a fire engineer, AHJ, insurer, or developer, this conversation connects the dots between lab data, CFD, and field realities. You'll leave with a clearer view of how to apply UL 9540A, NFPA 68, NFPA 69, and NFPA 855 in a world of stacked containers and supersized cells—plus where training can shorten your learning curve. If you are interested by the course given by colleagues in Lund in January 2026 - here it is: https://www.atarfire.com/event-details/nfpa-855-8-hour-training-lund-university----The Fire Science Show is produced by the Fire Science Media in collaboration with OFR Consultants. Thank you to the podcast sponsor for their continuous support towards our mission.

In this sixth installment of Corsi Nation's investigative series, Cregg Lund joins Dr. Jerome Corsi to examine what he describes as the hidden ideological power structures beneath Silicon Valley—a world Lund explores through his novel Silicon Satan.Lund explains how his book uses fictionalized storytelling to reflect experiences and observations tied to elite tech culture, including secretive belief systems, underground influence networks, and teachings he argues are designed to undermine traditional values and the nuclear family. The discussion connects these themes to broader cultural shifts, corporate power, and the social engineering shaping modern life.

Sofie Olofsson, Mikael Sörensson och Susanne Åkesson svarar på lyssnarnas frågor om natur i en direktsändning från Botaniska trädgården i Lund. Lyssna på alla avsnitt i Sveriges Radios app. Naturmorgon firar lucia i Botaniska trädgården i Lund, där tre naturexperter samlas i ett grönskande växthus för att svara på lyssnarnas frågor om natur.Denna gång bland annat om hur rävens liv ter sig i storstan, turkosa larver, hur gammal en riktigt tjock tall kan vara och ifall alla fågelföräldrar är så renliga som dem Mikael i Täby fångat på film. De tar emot ungarnas spillning i små vita påsar och flyger iväg med dem direkt. Vi tar emot fler frågor på mejl naturmorgon@sverigesradio.se eller via våra sociala medier. Under direktsändningen på lördag morgon går det också bra att ringa 040-227 270.Frågorna besvaras av experterna i Naturpanelen: botanisten Sofie Olofsson, entomologen Mikael Sörensson och zooekologen Susanne Åkesson. Programledare är Jenny Berntson Djurvall

A tornado on Lake Nipissing. Fifty anglers. Cameras sprinting through bush while boats pound eight‑footers—and a single log that quietly holds the winning bag. We pull back the curtain on The Last Call, the 2004 reality fishing series that pushed us to the edge and then reshaped our lives. From chaotic GPS races to head‑to‑head heats, you'll hear how split‑second choices, sketchy weather, and unclear rules forged the kind of lessons you can't learn from a highlight reel.What surprised us most wasn't just the production scale. It was the people. Roland Martin maps wind and structure like a cartographer, Hank Parker brings championship calm, Jimmy Houston turns pranks into legends, and David Fritz feeds the crew with moon pies after 60‑ounce steaks. Those moments—equal parts grit and grace—opened doors to a decades‑long career in the fishing industry at Lund, Berkley, and Rapala, and they taught us why a lost card can still be a winning hand.We also dive into photography that actually works for anglers. Yes, phones can beat pro gear when the shot is right. Think face, light, background. Clean the lens, angle into the sun, frame out clutter, and set 4K 30 if video might make TV. We share the stories behind magazine covers, a 100‑foot trailer wrap, and a day on the water where a young hammer sticks a six after five minutes because passion doesn't care about age or titles.If you love fishing stories with real stakes, practical tips you can use this weekend, and a heartfelt look at how mentors and mistakes shape a life outdoors, this one's for you. Hit follow, share it with a fishing buddy, and leave a quick review so more anglers can find the show.

With his critically beloved debut drama Eephus now on VOD and streaming on Mubi, writer-director Carson Lund stops in to share his love of Monte Hellman's Two-Lane Blacktop, the existential cross-country race drama with James Taylor, Dennis Wilson and Warren Oates that confounded and enthralled audiences in 1971. Your genial host Norm Wilner is all about the momentum, man.

I detta avsnitt möter vi sportjournalisten Olof Lundh för ett öppet och fördjupande samtal om svensk fotboll, medielandskapet och hans egen väg genom branschen.Lundh tar oss tillbaka till sina tidiga år – från svartklubbarna i Lund och vägen in på journalistutbildningen till de formativa åren på Expressen, där han jagade löpsedlar och ibland hamnade i obekväma paparazzisituationer. Längs vägen delar Lundh minnen från sina mest uppmärksammade intervjuer med profiler som Fredrik Ljungberg och Anders Svensson, samt de laddade mötena med Zlatan som ledde till hatstormar. Han berättar om hot, press och risken för självcensur i dagens medieklimat.Vi får dessutom följa med bakom kulisserna i hans arbete i Qatar och Saudiarabien, där han sett hur sport används som PR-verktyg och där kollegor till och med gripits av polis. Samtidigt blickar han tillbaka på skapandet av Fotbollskanalen – den krävande men banbrytande digitala satsningen som kom att sätta en ny standard för sportjournalistik online.Lundh delar också sin syn på herrlandslagets historiskt svaga kvalstart: vad som gick fel, varför förbundskaptenen fick lämna och hur formsvackor, skador och en stel spelmodell bidrog till raset.Avslutningsvis riktar han blicken framåt och pratar om hur AI, VR och nya format förändrar idrotten – och hur sporten allt mer blandas med underhållning för att locka nästa generation. Följ Olof Lundh här.Köp Olof Lundhs bok här.Läs mer om Framgångsakademin här.Läs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.

I detta avsnitt möter vi sportjournalisten Olof Lundh för ett öppet och fördjupande samtal om svensk fotboll, medielandskapet och hans egen väg genom branschen.Lundh tar oss tillbaka till sina tidiga år – från svartklubbarna i Lund och vägen in på journalistutbildningen till de formativa åren på Expressen, där han jagade löpsedlar och ibland hamnade i obekväma paparazzisituationer. Längs vägen delar Lundh minnen från sina mest uppmärksammade intervjuer med profiler som Fredrik Ljungberg och Anders Svensson, samt de laddade mötena med Zlatan som ledde till hatstormar. Han berättar om hot, press och risken för självcensur i dagens medieklimat.Vi får dessutom följa med bakom kulisserna i hans arbete i Qatar och Saudiarabien, där han sett hur sport används som PR-verktyg och där kollegor till och med gripits av polis. Samtidigt blickar han tillbaka på skapandet av Fotbollskanalen – den krävande men banbrytande digitala satsningen som kom att sätta en ny standard för sportjournalistik online.Lundh delar också sin syn på herrlandslagets historiskt svaga kvalstart: vad som gick fel, varför förbundskaptenen fick lämna och hur formsvackor, skador och en stel spelmodell bidrog till raset.Avslutningsvis riktar han blicken framåt och pratar om hur AI, VR och nya format förändrar idrotten – och hur sporten allt mer blandas med underhållning för att locka nästa generation. Följ Olof Lundh här.Köp Olof Lundhs bok här.Läs mer om Framgångsakademin här.Läs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.

THIS IS A PATREON SNEAK PEEK     SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors:   Factor - Eat smart @ http://factormeals.com/chubby50off & use code chubby50off to get 50% off your first box, plus Free Breakfast for 1 year.     Tushy - Over 2 million butts love TUSHY. Get 10% off TUSHY with the code CHUBBY at https://hellotushy.com/CHUBBY     Chubbies - Your Holiday wardrobe awaits! Get 20% off @chubbies with the code chubby at https://www.chubbiesshorts.com/chubby #chubbiespod     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week the boys are joined by Tim Butterly at Skankfest New Orleans! Sam has never been cold before, met a guy that reminded him of a power up in Streets Of Rage, and doesn't want to go to India. Nathan tells the story of the day he and Tim met, is glad he looked at the towel before he used it, and is a month clean. Tim hasn't seem Sam since the weight loss, tried to introduce Lund to Mike Feeney, and earned a little bit of staring at the laser time.     00:00 Welcome To Skankfest 02:26 Local Correspondant 04:12 Fun Nicknames 06:05 Nothing To Dip Now 07:19 Ghost Of Christmas Past 09:51 Bakers Dozen 11:25 Only Perverts 12:01 The Butt 14:31 Hope In Your Heart 16:07 Sentence I've Never Heard 18:10 Too Fat For The Cosmos 19:22 Really Nice Day 21:24 Moonlighting 23:33 How'd The Bookfair Go? 27:19 All The Way Up 28:43 All The T's Are At The End 30:31 Dumps His Stumps 32:02 First Towel I Grabbed 36:45 Is That An Ostrich Egg? 39:13 Long Ride Home 42:38 Code Of The Hamuri 45:00 It Doesn't Start With Me 47:20 Lets See The Capital 50:05 Bulletproof Pants 52:09 Jalapeno Popper 56:00 Why Can't I? 57:12 Such A Meaty Paw 59:11 Feeney Situation 01:04:20 Stuff In A Little Notebook     Nathan Lund and Sam Tallent are Chubby Behemoth   MORE WIDE WORLD: @SamTallent   Also Featuring Patrick Richardson and Jake Becker

Robert Lund, 47 ans, Britannique, ancien garde forestier installé dans un coin perdu du Tarn. Au début de l'année 2000, Evelyn, son épouse, disparait. Un coup de déprime ou un accident. Pourquoi pas ? Sauf que dans cette histoire, tous les chemins mènent toujours et encore à la vieille ferme du couple. Le mari nie. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Robert Lund, 47 ans, Britannique, ancien garde forestier installé dans un coin perdu du Tarn. Au début de l'année 2000, Evelyn, son épouse, disparait. Un coup de déprime ou un accident. Pourquoi pas ? Sauf que dans cette histoire, tous les chemins mènent toujours et encore à la vieille ferme du couple. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Casualty estimates indicate that nearly half of all soldiers engaged were killed or wounded, making the Battle of Lund one of the bloodiest engagements ever fought on Scandinavian ...

Eva Lund berättar om sin resa från Sverige till Los Angeles och hur hon startade Special Spirit, en förening som erbjuder hästterapi för att stötta ungdomar med psykisk ohälsa, autism och andra utmaningar. Eva berättar dessutom om sin spännande bakgrund som dansare i Stockholm och om flytten till LA där hon var med i uppstarten av tv-kanalen MTV, sadlade om till limousinchaufför och skjutsade kändisar, byggde musikstudios och var revisor på Arnold Schwarzeneggers restaurang i Beverly Hills innan hon köpte en hästgård och utbildade sig inom hästterapi.

Send us a textTune in for an engaging conversation with clinical psychologist Dr. Kate Lund as she joins host Becca Silver to explore perfectionism and resilience. This episode dives into how perfectionism can show up in the lives of coaches, leaders, and teachers, and why it often gets in the way of satisfaction and well-being.Dr. Lund explains the difference between perfectionism and healthy striving, sharing how the constant urge to get everything right can actually make growth and adaptability more difficult. Listeners will discover practical tools, including the relaxation response technique to calm the mind and the daily wins exercise to help shift focus to what is going well. Dr. Lund also offers a valuable tip for leaders: help your team begin the day by recognizing successes, not just areas for improvement.Whether you are a parent, teacher, or anyone looking for ways to handle life's challenges, this episode is filled with useful advice and real-life examples. Check out The Principals Exchange Virtual Conference [January 28-29, 2026]! 

In this conversation, Justin Lund shares his journey of overcoming financial fears and the importance of building intentional relationships. He emphasizes the need for personal growth and audience engagement, highlighting how the people we surround ourselves with can significantly impact our success. Justin also discusses his goal of reaching a larger audience and the steps he is taking to connect with them through social media.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------