Podcasts about validating

One of our neighbours on the Gwydir Enterprise Centre is the Cambridge Access Validating Agency (CAVA). They're an awarding body for Access to HE Diplomas delivered at further education colleges […]

#513 What if we taught teens to build businesses before they ever needed a job? In this inspiring episode hosted by Kirsten Tyrrel, personal finance teacher Rob Phelan shares how he's helping the next generation launch real, revenue-generating businesses — right from the classroom. Rob dives into his own entrepreneurial journey, why time-based income has a ceiling, and how Teachers Pay Teachers became his favorite passive income stream. He breaks down a step-by-step approach to helping teens (and adults) brainstorm, validate, and launch side hustles that align with their passions and schedules. Whether you're raising a young entrepreneur or looking to spark one in yourself, this episode is packed with real strategies, relatable stories, and resources to help you turn ideas into income! What we discuss with Rob: + Rob's childhood hustle beginnings + Teaching teens to earn income + Transition from tutoring to TPT + Time vs. money mindset shift + Building flexible, low-cost businesses + Teen entrepreneurship brainstorm method + Validating ideas through real feedback + Using business to teach personal finance + Profit First model for students + TPT as a passive income stream Thank you, Rob! Check out The Financial Independence Educator at FIEducator.com. Get the free 90-Day Personal Finance Curriculum Pacing Guide. Get The Simple StartUp Workbook. Get The Simple StartUp Course. Get The Real Business Project. Check out ⁠Rob's TPT store⁠. Follow Rob on Facebook, Instagram, and YouTube. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

A jam packed episode on the Vice President's recent award, CBS cancelling Stephen Colbert's show, PBS and NPR losing all federal funding, the Senate ignoring another whistleblower, deportations to South Sudan, mistreating the intelligence community and their dire warnings about Russia, Murdoch meetings, and why the Epstein issue is never, ever going away. BONUS: another rant about Elon Find your representatives at USA.GOV and/or the "5 Calls" app and contact them, often. All opinions are personal and not representative of any outside company, person, or agenda. This podcast is hosted by a United States citizen, born and raised in a military family that is so very proud of this country's commitment to free speech. Information shared is cited via published articles, legal documents, press releases, government websites, executive orders, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms. “I love America more than any other country in the world and, exactly for this reason, I insist on the right to criticize her perpetually.” - James BaldwinWanna support this independent pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.

Time for a deep dive into the second PHASE of the world class business cycle and an offer's journey from $0 to $200K+ in revenue: Validating your signature offer to $10K in sales/revenue. This is the MOST UNDER-SUPPORTED and OVER-LOOKED phase of the business cycle, and is the KEY to easier, faster and simpler results for your business and to creating a world class business. Most coaches, personal development providers and business owners rush ahead trying to grow an offer that has not been VALIDATED first. Once you validate your offer - you have a validated marketing & sales process that uniquely works to sell your offer. The sooner you figure this out - the sooner you can get to doing what you do best, which is DELIVERING your offer and serving the people your business is here to serve. In today's episode you'll find out the 6 steps needed to validate any offer in your business. This is key to building, growing and leading a world class, 6-figure (and beyond) business that makes a positive difference in the world, that you're proud of and that positions you as a leader in your niche and industry. It's my FAVOURITE phase of the business journey, and the phase that I love to support my clients with the most (as it requires the most support). Happy listening! Apply for My World Class Program here: www.leticiaringe.com/shesworldclass Take my FREE World Class Training here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast

Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Smallest Apology""The Mystery of the Vanishing Left Shoe""The Color-Coded Calendar Spiral"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

In episode 216, Dan and Michael chat with Lightning Jay and Abby Reisman about their article published in Theory & Research in Social Education, “The social studies discourse instrument: Validating an observation tool for classroom discussions.”

Jeannette dives into the essential steps for launching a successful startup, from the initial spark of an idea to the practicalities of bringing it to life, and emphasising the importance of validating your idea by understanding the problem it solves and gathering feedback from potential customers. Jeannette explains how: Successful startup ideas stem from identifying and solving real problems that customers face. It's essential to articulate what problem your idea addresses and why it matters to potential users. Before fully committing to your idea, to seek feedback from potential customers.  To use surveys, open-ended questions, and market research to ensure that your idea resonates with others and has a viable market. Planning is crucial for launching a startup. Establish a clear business model, set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) To focus on developing a minimum viable product (MVP) to launch quickly and gather customer feedback.  Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

In today's episode of Ambitious, we dive deep into sales objections. We'll explore why objections are a natural part of the sales process and how they aren't personal or reflective of your offer. Instead, objections represent normal resistance that clients experience when on the brink of change. By adopting a heart-centered sales approach, you'll learn how to empower, support, and care for your prospective clients, ensuring they feel seen and understood. I'll share practical strategies for reframing common objections, helping you understand the psychology behind them, and providing opportunities to validate and get curious about your clients' fears and hesitations. Tune in to discover how acknowledging objections as a normal part of the process can unlock new paths for both you and your clients, fostering long-lasting and genuine business relationships.00:00 Introduction02:10 Understanding the Nature of Objections04:22 Validating and Addressing Objections20:35 Handling Common Objections35:09 Client Success Story: Overcoming Objections42:43 Addressing Financial Concerns Before Investing48:11 The Importance of Support and Accountability50:39 Dealing with the Fear of Failure56:09 Should You Try It on Your Own?59:20 Managing Overwhelm and TimingTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Validation might be the most powerful leadership tool you're not using. This often-overlooked skill—distinct from praise, problem-solving, or agreement—has the remarkable ability to transform your dental practice from the inside out.When team members bring concerns or patients express frustration, our instinct as dentists and practice owners is to jump straight to solutions. But this approach misses a crucial step that neuroscience shows is essential for creating real change. Validation—the simple act of acknowledging someone's feelings by showing you understand their perspective—activates reward centers in the brain, creating psychological safety and opening people to feedback. at dentalpracticeheroes.com and transform your practice into one where systems actually get implemented, team members stay longer, and you can practice fewer days while making more. The most successful dental practices aren't built on clinical excellence alone—they're built on leadership that makes people feel seen, heard, and valued.Text us your feedback! (please note: we cannot respond through this channel))Sign up for the life changing Hero Collective 12 month program 2025 starting in September. Go Here The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

It's been awhile since I've had a guest on the podcast so today is the day! Please give a warm welcome to Coach Alex McBrairty! Coach Alex is a fitness coach, writer, and motivational speaker for A-Team Fitness. He received his B.A. in Psychology, has 3 NASM certifications, and was the 2016 Recipient of the Community Leadership Award from the President's Council on Fitness, Sports & Nutrition.Let's get into it! Some topics include:⭐️Emotions drive our decisions, but they are not facts.⭐️Validating emotions is crucial for personal growth.⭐️Understanding the reasons behind behavior can lead to better outcomes.⭐️Self-awareness is a key skill for managing emotions.⭐️Radical introspection helps in recognizing emotional triggers.⭐️Mindfulness practices can enhance emotional regulation.⭐️The stories we tell ourselves shape our experiences.⭐️Life's challenges can be navigated with a positive mindset.⭐️Learning from mistakes is essential for growth.⭐️Prioritizing health and fitness requires conscious effort.Join the priority list for RTF Jumpstart coming September 2025! A FREE 7-Day Rockstar Body JUMPSTART challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body! https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links for Coach Alex:✅Instagram https://www.instagram.com/_ateamfit_/?hl=en✅A-Team Fitness https://ateamfit.com/✅The Friendship Formula https://ateamfit.com/friendship-formula-book/?fbclid=PAZXh0bgNhZW0CMTEAAafqtsqXpeMLQ-Usn4LVFBDx7dj2nm13GeSxgbflujQzzGq5Bb_6IsgTYXSyZQ_aem_J5yTxXOZwJeEodjdBfsuyALinks:Download the FREE POWER BUNDLE https://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Apply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Unlock the Power of Self-Validation    Inspired by a recent therapy session, in this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland explores the practice of self-validation. She shares insights on how to validate your own experiences, calm your nervous system, and push back against self-doubt. The episode includes practical examples, journaling tips, and real-life applications, making it a valuable resource for anyone looking to strengthen their self-awareness and emotional well-being.   RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.  DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus   00:00 Introduction and Episode Overview 00:12 Understanding Self-Validation 01:00 Practical Examples of Validation 02:12 Benefits of Validation 03:11 Self-Validation Techniques 05:39 Journaling for Self-Discovery 06:49 Client Story and Real-Life Application 07:57 Navigating Uncertainty with Self-Validation 10:22 The Power of Truth in Self-Validation 15:41 Children's Book and Emotional Education 16:56 Conclusion and Listener Engagement   Self Validation Solocast [00:00:00] Danielle: Hello. Hello. This is Danielle Ireland and you are listening to Don't Cut Your Own Bangs. And today I'm coming at you [00:00:07] Hello. Hello, this is Danielle Ireland and you are listening to Don't Cut Your Own Bangs. And today I'm coming at you with a tasty little treat, a little snack of a solo cast, we're gonna talk about validating the self, how this is a practice that you can do on your own, in your mind, in a journal. You can take this anywhere with you, and it is a fabulous tool to regulate the nervous system. [00:00:32] To calm down the chatter of self-doubt, those that overwhelming spiraling self-talk that we can get lost in. And I'm gonna talk about what validation is and what it's not, and how you can actually practice this in your own life. It came out of a really powerful therapy session that I gave this week, and almost as soon as I signed off of that call, my first thought was, oh dang, I need to share this. [00:00:56] So here we are validating the self. Simply put it is naming your experience. If we were thinking about it in terms of relationships, if it was me communicating with somebody else, validation is that I can hold space. I can see the reality and the truth of your experience, and I can honor that as true for you. [00:01:22] So for example, if. With my four, my 4-year-old daughter, for example, I can see for her experience, you really want a Popsicle. You really want a Popsicle right now, and I'm telling you it's time to go down for a nap. You're really upset that I told you you're not gonna get a Popsicle, and I can see how hard that is for you. [00:01:43] I'm validating that you are having an emotional experience that is different from me. In this moment, even though we're having, we're in the same room, right? We're breathing the same air, but you're having a very different experience than me, and I can see that is true and that is real for you. That is just a silly, small example. [00:02:05] Although it's based on very real, very real experiences. But that is how we can offer validation for somebody else. The benefit of doing that for someone else is it lets them know that they're not crazy. It's not just in their head. It's all of the invalidating language that I'm sure we are all very familiar with. [00:02:26] Like you're being dramatic. You're being over the top. Calm down. It's not that big a deal. You just need to get over it. You're not being logical, too emotional. Those are all ways that we can be invalidated, that we have been invalidated, and that we can invalidate somebody else. So to repeat what validation is, is I can see the truth of your experiences based on the circumstances that are before you. [00:02:55] You, there's something you really want. There's something that you didn't get your experiences, you're disappointed and upset. You're telling me you don't wanna go to bed, and I can see that is true for you, and I can hold space for myself for having a different experience. So now we're talking about validating the self, and I'll talk about how you can also do that outside of an interaction with somebody. [00:03:18] In my experience, my daughter's upset. She's screaming about a Popsicle. She's telling me she doesn't wanna go down for a nap. She's telling me she's not tired. And then here's my experience. Here's what I know. What I know is it's 1230 I. You normally go down for a nap at 12, you're already getting tired. [00:03:36] I've seen you rubbing your eyes. I've been down this road with you many times before. I know it's hard for you to stop having fun when you wanna keep having fun, and I also know I'll pay for it later. If I don't get you down for a nap. There's likely gonna be a meltdown later. So my experience is I'm witnessing the emotional eruption and upheaval. [00:04:00] Of having to tell you, no, you can't have a Popsicle, and yes, you are going down for a nap. That's stressful for me. This isn't what I want either. What I want is to just give you what you want so that I can go chill and read my book [00:04:14] I don't wanna deal with a tantrum. This is hard for me to, I know that it's the right thing to do, so I'm going to do it anyway. And I also know that you are for. And your brain is only developed four years, and your job is to want what you want. And my job is to do the best I can to take care of your beautiful brain and body. [00:04:35] So I can honor that. That is my experience, and I'm not making her responsible for my experience because she's entitled to have her own. And it's very different than mine, even though we're breathing the same air, we're in the same space. I can regulate myself and I can regulate my own nervous system. [00:04:53] By honoring, you're doing what you know is right, you're doing the best you can in this moment. You're frustrated too. You're disappointed too. You don't like dealing with this either. You wish this were easier, all of those things that are true. And each time I allow myself to acknowledge the truth of my experience to myself, even if it's just in my own mind. [00:05:19] I can feel what I actually physiologically experience, I physically experience like tingles in my legs. That must be a way that my nervous system is letting me know that it's calming down, but I breathe and I'm speaking the truth for myself to myself. That always puts me in a clearer frame of mind. [00:05:39] If you've ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:05:58] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:06:17] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:06:36] My hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:06:49] Danielle: so in this session with a client where this concept came out, this was one of those moments where. My client, had just made a really, really hard decision about her life and her family, and she was in that really tender early stage of making a new decision where there's a fork in the road and you're starting down this new path based on the new choice that you've just made. [00:07:18] You're not so far down the road. It's like you're almost walking parallel paths before they really start to split off into a v and I'm making these new steps forward, but it's hard and it's scary and it's new. [00:07:33] This is definitely unknown. And then I can still see the well worn path next to me that I. Could have been on if I had just stayed the same. And it's in that space where validating the self can be. If you find yourself in a similar couple steps past a fork in the road moment, this too may be really impactful for you. [00:07:57] And it's not about knowing. The outcome of your choice, because that is impossible. It's so easy to just try to get our hooks into something that feels safe and sturdy and stable. But all you know, I'm here. I've made this decision. This is hard. This is scary, this is new. [00:08:22] And even though you're not making a false promise to yourself, and you may actually be admitting something that's hard, like this is really challenging, I feel really uncertain. I don't know what tomorrow's gonna bring. I feel lost those statements. It's not false hope, and it's not toxic positivity. [00:08:42] You're not trying to spin the truth into something palatable. You're letting the truth exist, and you're also making the statement with a period at the end of the sentence, I feel lost. I don't know what to do tomorrow. I'm here. I've done it. I'm scared. It's a statement and then it, there's a period at the end of that sentence. [00:09:07] Each time you do your own version of that, which is self validation, your nervous system calms down. There is this activation that can happen with anxiety and self-doubt, especially when we feel lost. Our mind is looking for certainty, and so it'll start asking us questions and in particular questions like, why? [00:09:35] Why did this happen to me? Why are they doing this? Why aren't they calling me back? Why aren't they texting me? And the problem with those types of questions phrased in that particular way, you're asking yourself questions that you can't know the answer to. That will activate more anxiety because more questions you can't know the answer to will lead to more questions you can't know the answer to, and you will start to experience that as dread and doom and or you will also very likely, and this is referencing Brene Brown, here, you will insert your worst fear with your uncertainty, like your uncertainty gaps of knowledge and understanding. [00:10:13] I'm just gonna insert the worst fears I have about myself or the worst possible outcome I can think of. This does not help your nervous system. This does not help you feel safe. Validating the self. It's not false hope, it's not toxic positivity. It is to the simplest, most base way you can say it. [00:10:31] What is the truest thing? The truest thing about what you're experiencing in this moment and let it exist. Take a breath. [00:10:40] Say the thing, and it might be a hard thing. It also might be a simple thing. It might be, I don't know, but even saying you don't know is radically different for your brain and body in terms of being able to regulate and deescalate. Saying you don't know is different than asking a question you cannot answer and. [00:11:04] Sometimes, I don't know, is the truest thing you can access, but I can guarantee you, even though I probably shouldn't be making a guarantee, I can guarantee you, you say you don't know and you take a beat. You follow up with, well, what do I know? You will have an answer. I promise you will have an answer. [00:11:25] What I know is I can't go back. What I know is I made the best possible decision I could in the moment. What I know is I'm here. What I know is I'm breathing. I'm sitting in a chair. What I know is I can feel my blanket on my lap whatever it is. If you sit with the unknown and you let it exist for just a couple of breaths, something will reveal itself to you, and this is why self validation can be so powerful. [00:12:00] Your body responds to truth. So just a little information about lie detector tests. They don't detect lies. There's actually no way to measure physiologically a lie. What lie detectors measure is your body's stress response. Most of us, not all, some people can hijack the system, especially if people have low empathy. [00:12:22] That are affected by lies or it's not practiced out of them. But I would say for the majority of us, when we speak something that isn't true in our mind or allowed, our heart rate will raise, perspiration will increase, and your body will have a reaction to stress. So when you speak the truth, whatever that truth may be, there is a reason why. [00:12:50] When I am in a session with somebody and either it comes out of my mouth or it's their own knowing in the moment when the truth is known, it stabilizes you. And sometimes it is a really hard hard truth, but the truth, no matter how hard it's the right kind of hard and arguably more. Certain and more safe than any well told pretty half truth. [00:13:24] And if anybody who has either been in therapy or had, you know what Oprah calls an aha moment, it's like you go, oh, that's what it is. That's the thing I haven't let myself see for so long. That's the thing I've been afraid to admit or say for years, and now it's here. And there's often work to do after, but what we're talking about is in that moment when the truth is spoken, your body relaxes. [00:13:56] The shoulders come down the jaw on clinches, the pressure in the chest releases the legs. For me, tingle a little. The truth is settling and calming to the nervous system. And what validation is not is feeling somebody else's feelings, knowing somebody's experience For them, it is acknowledging that there can be more than one truth that exists in any given moment, and yours matters as much as anybody else's, but validating the self. [00:14:33] We're really just talking about you. There is a truth to your experience that only you know, and when you admit that truth to yourself, it will set you free. What I encourage you to do, grab a journal, a blank piece of paper, or take a voice memo app on your phone and go for a walk if there is something that you're wrestling with a conversation you keep having with somebody in your mind, or a memory that your mind keeps going back to, there's almost always a thought that catches up to us when we're in those calm, relaxed, stable moments. [00:15:07] So when a thought like that sneaks up on you, grab your pen and paper, grab your journal. Maybe it's the Treasure Journal. [00:15:13] Take a breath and ask yourself what is true about this for me? If the answer is you don't know, that's okay. Start with you don't know. I don't know. I don't know yet. I don't know. I'm gonna figure it out though. I don't know. But what if I did know? If I had to say something about this, what would that be? [00:15:37] Then take another breath and see what comes. [00:15:41] When I set out to write a book, I only knew two things. One was I wanted to make big feelings, feel less scary and more approachable, and I wanted to bring some lightness to the feelings themselves. What I know to be true as a therapist is that emotions are energy in motion. They have information to tell you to inform the next right step to take and self-doubt, fear, anxiety, live in that space between knowing and not knowing. [00:16:05] The second thing I knew was that I wanted to have fun in the process of making. This thing. The result is this wrestling a walrus for little people with big feelings, beautifully illustrated children's book that has a glossary at the end for some of the bigger feeling words. What this story does in a light and loving way is create context for those relationships. [00:16:25] You can't change those people that you wish would treat you different. The things in life that we cannot control and yet we face that are hard. This book, it's a conversation starter for any littles in your life. Who want to create more safety and love and patience for some of those experiences. So hop one over to the show notes. [00:16:43] You can pick it up@amazon.com, barge de noble.com or my website. I hope that you do because I believe in this little book. I freaking love this little book, and I cannot wait to hear your experience with it. Thanks so much for listening and get back to the episode. [00:16:56] Danielle: Thank you so much for joining me on this little nugget episode of Don't Cut Your Own Bangs. I love sharing these insights here with you and your time and attention here mean more to me than you could possibly know. This is such. Such a joy and such a pleasure. [00:17:13] So I want to hear from you. Let me know. What did you think of this concept? What questions do you have about it that you would like me to help answer? I want to continue to grow this conversation with you. The best things in life are shared, and so being able to share this space is an absolute joy for me. [00:17:31] A 10 outta 10. Thank you for listening. Thank you for being here. And before you hop off, I wanna invite you to take a look at the show notes because there are always links and resources for you. Whether it's resources that I offer or when I'm in interviews with other guests, links to their amazing content too. [00:17:47] So make sure to check that out before you hop away. And please remember to rate, review, and subscribe to the podcast. It is the best way to help this podcast reach other people that could benefit from it too. It helps it grow and we can just continue to build things together. Thank you so much for being here, and I hope that you continue to have a wonderful day. [00:18:05] ​

In this electrifying episode, Darin sits down with Aaron Bigelow—founder of AmpCoil, visionary disruptor, and frequency medicine pioneer—to uncover the future of healing. Aaron's life was upended by chronic Lyme disease, and when mainstream medicine failed him, he turned to energy, frequency, and vibration. What followed was nothing short of revolutionary. Together, Darin and Aaron explore the hidden power of bio resonance, voice analysis, and electric medicine that's been quietly suppressed for over a century. From living off-grid in Costa Rica to creating technology that could change the future of diagnostics, Aaron's story is a testament to the resilience of the human spirit and the undeniable healing power of energy. This conversation isn't just about Lyme disease—it's about how the frequencies that surround us every day hold the key to radical wellness.     What You'll Learn: 00:00 – Aaron's story: Iceland, nature, and electric medicine 03:13 – How Lyme disease almost took Aaron's life 05:34 – Why the mainstream medical system fails chronic illness 07:10 – The birth of AmpCoil and electric medicine 09:25 – Moving off the grid to heal: Costa Rica's life-changing impact 11:31 – Electromagnetic sensitivity and the resilience of the human body 14:21 – The hidden epidemic: Lyme disease in elite athletes 16:25 – Aaron's darkest symptoms: inflammation, crawling, memory loss 17:45 – The silent suffering of chronic illness 18:13 – Why real healing isn't just about frequency—it's lifestyle too 19:53 – Building the first AmpCoil: downloads, desperation, and determination 22:10 – The life-saving Crohn's disease story that changed everything 24:16 – The victory lap: paddle boarding 80 miles around Lake Tahoe 26:09 – The critical role of community and energy fields in healing 27:30 – Bio resonance and why frequency changes everything 29:14 – Copper, Tesla coils, and healing the brain 30:37 – Voice analysis: your body's blueprint is in your words 33:31 – Every cell vibrates: why you can't hide from energy 35:30 – Voiceprint accuracy: past injuries and deep diagnostics 38:01 – The Tesla coil, bio resonance, and powerful field generation 40:20 – Validating the science: blood tests, biofeedback, and dosage precision 41:09 – Why isolated supplements may be harming you 44:00 – Voice analysis: the untapped power you're already using daily 46:54 – The future: scanning your body with your phone 48:30 – Insurance, healthcare, and early detection through voice 50:05 – Star Trek tech is here: real-time health insights are coming 51:00 – Real-time recommendations for foods, supplements, and environments 52:53 – Four Seasons and sports recovery: proving bio resonance at scale 55:21 – Why the COVID era was a relationship disruptor and connector 56:33 – The power of patience, surrender, and trusting the universe     Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More from Aaron Bigelow: Website: ampcoil.com     Find More from Darin Olien: Instagram: @darinolien Podcast: superlife.com/podcasts Website: superlife.com Book: Fatal Conveniences     Key Takeaway: "Your voice carries the blueprint of your body. Frequency doesn't lie. When we harness the power of energy, vibration, and resonance, we unlock a future where healing is accessible, immediate, and within our own hands." — Aaron Bigelow

In the wake of recent flooding in Central Texas, Katie Taylor—child life specialist and mom—pauses the regularly scheduled episode to speak directly to parents navigating uncertainty and grief. Whether you're facing a natural disaster, a scary news event, illness, or another tough moment, Katie offers a compassionate and practical framework to help guide difficult conversations with your child. Drawing from both her professional experience and personal moments with her own daughter, Katie walks you through a 5-step process to ensure these talks are grounded in safety, emotional connection, and honest, age-appropriate communication. Questions, media or collaborations? Reach out to us at hello@childlifeoncall.com What You'll Learn in This Episode: Why regulating yourself is the first step to supporting your child How to assess what your child knows or believes about an event (and correct misconceptions) Strategies for explaining complex topics in clear, simple ways How to validate emotional reactions, even when you don't have all the answers The importance of ending with a bonding activity to reinforce connection and security Katie's 5-Step Framework: Regulate yourself Assess what your child knows Explain complex information simply Validate their emotions and responses Close with connection and bonding

Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Day I Forgot The Water Bottle""The Closet Reboot""The Weekend That Had No Plans"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Send us a textIn this episode, I dive into the essential first steps for a successful cybersecurity risk assessment. Unlike traditional methods, we emphasize the importance of aligning cyber protection with corporate objectives and mission-critical assets. Learn why it's crucial to go beyond regulatory requirements and how to accurately identify and cross-check your assets, from application servers to firewalls. Stay tuned for upcoming videos where we break down the comprehensive process for a cyber assessment in organizations of any size.00:00 Introduction: Protecting Property vs. Cybersecurity00:27 Misconceptions in Cybersecurity01:21 Regulatory vs. Non-Regulatory Importance02:13 Identifying Critical Assets02:31 Steps for Cybersecurity Risk Assessment02:54 Validating and Cross-Checking Assets03:34 Conclusion and Upcoming Videos

Dominique Levin is a 2x CEO, a go-to-market architect, and a wildly successful investor with over a billion dollars in exits. She's seen it all, and she has a playbook for a lot of challenges founders face while building their companies.⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comLinks-Dominique Levin on LinkedIn - https://www.linkedin.com/in/dominiquelevinBook that Dominique Levin:1. Survival to Thrival: She mentioned this is a two-book series written by Bob Tinker and Tae Hea Nahm. * Book 1: Survival to Thrival: Building the Enterprise Startup (The Company Journey) * Book 2: Survival to Thrival: Change or Be Changed (The People Journey)2. The Machine That Changed the World: The Story of Lean Production by James P. Womack, Daniel T. Jones, and Daniel Roos.

Wes Wheless helps solo consultants bottle their secret sauce.  To do so, Wes offers two services: The NicheFinder Sprint and The IP Builder Sprint. He believes that consultants need to identify a niche or specialization and a unique approach to serving that niche, typically codified into intellectual property (IP). Each sprint is delivered one-on-one over 1-2 weeks. Niche Finder Explained NicheFinder is designed for early-stage solo consultants who are struggling to narrow down their niche. It involves working one-on-one to identify their zone of genius and then lay out potential ICPs. The client and the consultant come up with three specific ICPs, which are then run through a custom GPT that runs a detailed viability analysis on each lane.  The GPT also derives three additional ICPs based on context and evaluates their viability as well.  With an identified niche, the consultant can now decisively focus on building a market position around that specific problem and buyer. Examples of Niche Consulting Wes shares an example of a client whose determined niche is fractional CMO for B2C subscription companies that have hit a growth plateau and have not invested in brand marketing.  Another example is a client who went solo from a boutique consulting firm that specializes in change management. Her genius zone was being the translation layer between strategic vision and operational teams. She had a keen understanding of internal issues and also helped new executives acclimate to their roles. The GPT analysis suggested that she should focus on innovation teams running pilots but not getting traction due to organizational resistance. Wes explains that the GPT analysis includes 12 viability factors, including access, lifetime value, competitive alternatives, and target revenue numbers. These factors help narrow down options and identify red flags, ultimately leading to a more viable solution. Sourcing Consulting Opportunities Before Niching Down The discussion explores the approach of starting with potential buyers from your existing network, rather than relying on staffing firms or referrals. Will suggests starting with decision makers or influencers. This approach can help you identify your potential universe of buyers and determine what services they are willing to pay for. Wes adds that this approach can help you learn about selling yourself and what people are interested in. However, Wes points out that it can also lead to triangulating into a specialty that might not be interesting or appropriate for you. If you continue to work for anyone who will hire you at the moment, you may end up working in areas where you don't have much business taking on that kind of work. Identifying and Validating a Consulting Niche Wes discusses the process of developing a niche through the NicheFinder sprint. He emphasizes the importance of having a strong understanding of the client's pain points and interests before proceeding with the niche finder. Wes suggests that the process should be followed by market validation conversations, where potential clients can share their ideas and validate their interest in the service. This process should take around three to five conversations. Wes suggests changing the LinkedIn headline and content to be specific to the identified problem. He also suggests codifying relevant IP and developing visual assets that can be shared. The IP Builder Sprint and Intellectual Headshots Wes suggests that consultants should have served at least two or three clients within their niche before starting the IP Builder sprint. Wes suggests that consultants should display their expertise prominently through visual assets, which Wes calls intellectual headshots. These are instantly digestible visual articulations of your expertise that can prompt and streamline conversations. They can be distributed at scale and can look like typical consulting frameworks. Some clients have created headshots that look like comic strips or memes, which can open up dialogue and help clients see their problem or pain point. In conclusion, The IP Builder Sprint is a valuable investment for consultants to showcase their expertise and engage clients. By creating intellectual headshots, consultants can instantly telegraph their unique expertise, ultimately leading to elevated sales conversations and more client conversions. Examples of Client Intellectual Headshots Wes shares examples of client intellectual headshots. The first quickly communicates the five service models and personas in the consulting industry. The framework is designed to help consultants understand their roles and potential career paths. Another example is a line chart showing the client mix over time, with a warm network starting at zero and gradually increasing. Word of mouth referrals also increase over time, but the social plateau indicates that word of mouth referrals will eventually hit an asymptote. Wes then presents a client example,, a fractional general counsel for B2B SaaS companies. Mark wanted to address the stereotype that lawyers are not liked and can gum up the process. They created a visual to illustrate this point, using a skier jumping off a ski ramp to demonstrate that lawyers can build momentum rather than kill deals. This humorous approach makes fun of the stereotype and encourages clients to focus on building momentum rather than killing deals. In this discussion, Wes Wheless and Will Bachman discuss their approach to business and the importance of memorable and easily digestible content. They discuss the Grim Reaper, a humorous concept that addresses the elephant in the room and highlights the co-creative nature of the sprint. They also discuss Mark's ability to speed up the sales contract process, which is crucial for closing deals faster and increasing sales revenue. Mark's approach is not about charging by the hour but about making sure deals close, rather than covering his own assets or inflating his billable hours. He uses simple, clear language to convey his main point, making it easy for people to understand and remember.  The final topic discussed is the sale contract process, which can lead to deals losing due to the lack of a clear and concise presentation. Mark's approach focuses on shrinking the contract process, reducing the risk of losing the deal once it's won. This differentiation with Mark and his ideas can lead to increased revenue and better deals for the company. The Benefits of the Intellectual Headshot Wes highlights the importance of posting these assets on LinkedIn and other platforms to ensure they reflect the work done. Wes also emphasizes the role of visuals in reducing pressure on consultants, especially new ones, who may feel anxious about speaking their expertise. By providing a simple visual that serves as a common ground for conversation, it allows consultants to focus on the main points of the conversation without having to deliver a lengthy spiel. On the client side, Wes emphasizes the importance of reducing cognitive load and freeing up time for the discussion.  Timestamps: 0:02: Introduction to Wes Wheless and His Services  01:11: Details of the Niche Finder Program  12:43: Implementation and Validation of Niche Finder Results  20:53: Introduction to IP Builder and Intellectual Headshots  32:43: Examples of Intellectual Headshots  Links: Website: developmyip.com LinkedIn: https://www.linkedin.com/in/wwheless/ The Lightbulb daily newsletter for solo consultants: developmyip.com/daily   Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.  

In this episode of Ambitious, we explore the power of creating a signature framework for your service-based business. Discover why relying on your personal brand isn't scalable and how a clear, repeatable, and differentiated process can eliminate buyer confusion, enhance marketing, streamline delivery, and set you apart as a thought leader. We also share practical steps to create your custom framework, name it, visualize it, and validate it. Whether you're starting from scratch or refining an existing process, this episode provides valuable insights to ensure your business's success and growth.00:39 Introduction03:09 The Necessity of a Signature Framework06:26 Defining a Signature Framework09:00 Examples of Signature Frameworks13:39 Common Mistakes and Refinement23:27 The Cyclical Nature of Effective Frameworks34:12 Eliminating Buyer Confusion35:24 Creating a Signature Framework35:28 Defining the Transformation37:44 Identifying Core Stages47:39 Naming and Visualizing Your Model52:03 Validating and Refining Your Framework55:42 Invitation to Create Your FrameworkTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Headphones Moment""The 'Not Right Now' Jar""The Mid-Task Wandering"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Tyler Simmons is the founder and CEO of Elevate Sports, the company behind BucketGolf, a portable par-3 game that transforms backyard spaces into playable courses and brings a competitive twist to casual golf. Elevate Sports designs products that blend athletic training and outdoor entertainment, helping families connect and athletes sharpen their skills through hands-on play.Before launching Elevate Sports, Tyler was a Division I college athlete and worked at a lacrosse equipment company. With no prior experience in product development or ecommerce, he started by building a lacrosse training aid from scratch. That early prototype sparked a journey into consumer products, culminating in the launch of BucketGolf, a category-defining game that hit $1 million in revenue before Tyler hired his first full-time employee.Whether turning a homemade backyard game into a seven-figure business or figuring out paid media strategy through trial and error, Tyler brings a scrappy, product-first lens to brand building. He shares insights on launching without a playbook, designing products that go viral on video, and bootstrapping high-growth businesses without outside capital. His story is proof that you don't need a perfect plan, you just need to start.In This Conversation We Discuss:[00:37] Intro[00:53] Launching products that bring people together[01:46] Validating demand with zero research[03:53] Making mistakes instead of waiting[05:47] Building momentum before it's perfect[06:44] Choosing action over endless planning[08:09] Learning to sell before scaling up[12:05] Electric Eye, Social Snowball, Portless, Reach & Zamp[18:27] Learning paid media through trial and error[20:21] Boosting what already works organically[21:30] Standing out in a saturated market[25:27] Pushing through constant setbacksResources:Subscribe to Honest Ecommerce on YoutubeElevate Sports for Lacrosse Training Gear elevatesportsequipment.com/The Ultimate Backyard Golf Game bucketgolfgame.com/Follow Tyler Simmons linkedin.com/in/tyler-simmons-771b5718aSchedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Welcome back to Creator Science! In this special episode, host Jay Clouse takes listeners behind the scenes of the The Lab's vibrant community. Fresh off organizing The Lab's first-ever major in-person event in Boise, Jay shares a candid update about creating real-world connections among full-time creators and what these gatherings mean for the future of The Lab membership. But that's just the beginning. This episode is a front-row seat to the magic that happens during The Lab's monthly office hours. Jay and a panel of talented creators—including Tom Burden, Pat Gostek, Anna Reich, Travis Ference, Anais Cisneros, and David Fortin—engage in open, practical discussions about growing a creator business. They tackle real-world questions: how to think about the purpose behind each video, launching masterminds without losing focus, building community vs. courses vs. memberships, and the ever-elusive challenge of monetizing as a creator in today's landscape. Plus, you'll hear smart strategies for product validation, content creation during market research, and best practices for leveraging email marketing and CRM tools. Whether you're a growing creator or an established entrepreneur, this episode is packed with honest insights, actionable ideas, and a glimpse into the supportive space that makes the The Lab unique. If you've ever wondered what it's really like to be part of this community—or how to take your creator business to the next level—you won't want to miss this one. ⁠Join The Lab ⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠ *** TIMESTAMPS 00:00 Lab Membership Events and Opportunities 05:13 Tailoring Content for Specific Goals 06:47 YouTube Audience Engagement Strategy 11:08 Mastermind Group Pricing Dilemma 14:41 Done-for-You Video Expertise 17:55 Mastermind Group Launch Strategy 21:31 Pricing Strategy Gap Analysis 25:47 LinkedIn Posting Frequency Insights 29:17 Courses vs. Community: Balance Concerns 33:05 "Assessing Membership Value Elements" 36:28 Monetizing Creator Business Strategies 40:37 Marketing Community Value to Busy Clients 42:19 "Sell the Map Via Social Proof" 47:36 Email Marketing Tools Compared 49:40 Organizing Ideas with Purpose *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#246: Planning for a recession, my approach to email, increasing customers, and finding your partner [Ask Creator Science] *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠ *** WHEN YOU'RE READY

Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Samantha Rose is the founder of Endless Commerce, a commerce enablement platform designed to help multi-channel consumer brands scale more efficiently through better infrastructure. A multi-exit founder and investor, Samantha brings deep operational experience across design, technology, and logistics to build systems that support sustainable, scalable growth.Before launching Endless Commerce, Samantha built and exited several consumer ventures, including GIR, an acclaimed kitchenware brand acquired in 2021, and Mvnifest, a full-stack operations and 3PL partner acquired in 2024. Alongside running Endless Commerce, she leads Hologram Capital, where she specializes in turning around distressed consumer brands with strong fundamentals but structural challenges.Whether rebuilding underperforming brands or designing the tech stack she wished existed, Samantha focuses on enabling commerce teams to grow beyond DTC into wholesale, retail, and omnichannel with confidence. She offers a playbook for founders who want to scale without losing operational grip, and a framework for tech partners who want to plug into brands at pivotal moments of inflection.In This Conversation We Discuss:[00:42] Intro[00:59] Building software from firsthand founder struggle[01:45] Solving problems with curiosity and play[03:13] Validating ideas with zero market research[06:42] Executing better instead of chasing new ideas[07:45] Turning demand into a real business plan[09:26] Developing software to solve real-life habits[10:24] Electric Eye, Social Snowball, Portless, Reach & Zamp[16:46] Differentiating in a commodity-driven market[17:23] Building with no modern Ecommerce tools[19:11] Navigating growth without today's tech stack[19:45] Going omnichannel to build retail resilience[23:31] Boosting perceived value with smart bundles[24:12] Shifting from operator to tech builder post-exit[25:31] Reinvesting in brands that need a second life[27:30] Building features from real-world friction[29:28] Avoiding early over-specialization in teams[33:47] Explaining the rebundling era of commerce stacksResources:Subscribe to Honest Ecommerce on YoutubeModular, AI-powered commerceOS endlesscommerce.com/Follow Samantha Rose samantharose.co/  Schedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Emotional wirklich gesehen und gehört zu werden ist extrem wichtig. In der Familie, der Partnerschaft, im Beruf - eigentlich immer und überall! Atze und Leon tauchen tief in das Thema emotionale Validation ein – was sie bedeutet, wie sie unsere zwischenmenschlichen Beziehungen stärkt und was passiert, wenn sie fehlt. Denn Validation ist kein "Nice-to-have", sondern ein zentrales Element echter Verbindung. Doch wie schafft man es, anderen das Gefühl zu geben, in ihren Emotionen ernst genommen zu werden? Atze und Leon haben wissenschaftlich fundierte Antworten und praktische Tipps. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Start ins heutige Thema: 11:00 min. Buchtipp: Und Nietzsche weinte - Irvin D. Yalom Quellen: M. Linehan: https://psych.uw.edu/people/2724 Linehan, M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford press. Linehan, M. M. (1997). Validation and psychotherapy. https://www.researchgate.net/profile/Marsha-Linehan/publication/232561580_Validation_and_psychotherapy/links/54eba9c70cf2a030519476eb/Validation-and-psychotherapy.pdf Geschichte von Linehan: https://www.nytimes.com/2011/06/23/health/23lives.html Invalidation im Gesundheitswesen: Bontempo, A. C., Bontempo, J. M., & Duberstein, P. R. (2025). Ignored, dismissed, and minimized: Understanding the harmful consequences of invalidation in health care—A systematic meta-synthesis of qualitative research. Psychological Bulletin, 151(4), 399. https://psycnet.apa.org/fulltext/2026-10154-001.html Shenk, C. E., & Fruzzetti, A. E. (2011). The impact of validating and invalidating responses on emotional reactivity. Journal of Social and Clinical Psychology, 30(2), 163-183. https://www.researchgate.net/publication/266136126_The_Impact_of_Validating_and_Invalidating_Responses_on_Emotional_Reactivity Gehirnaktivität: Morelli, S. A., Torre, J. B., & Eisenberger, N. I. (2014). The neural bases of feeling understood and not understood. Social cognitive and affective neuroscience, 9(12), 1890-1896. https://academic.oup.com/scan/article/9/12/1890/1615491 Weiterlesen: https://psyche.co/guides/learn-to-validate-others-and-transform-your-relationships Fleck, C. (2025): Validation: The New Approach to Change That Will Transform How You Love, Lead, and Live . Avery, 320 p. https://www.amazon.de/-/en/Validation-Approach-Change-That-Transform/dp/0593541219 Alles zu Bertha Pappenheim und der Geschichte von Anna O. Brownstein, G. (2024). The Secret Mind of Bertha Pappenheim: The Woman Who Invented Freud's Talking Cure. Hachette UK. Validation bei Demenz: https://demenz-portal.at/aktuelles/validation-bei-demenz-die-grundsaetze/ Redaktion: Andy Hartard Produktion: Murmel Productions

The cornucopia of digital apps for healthcare administration, patient care, treatment, and optimization can be overwhelming, and the growth in AI raises questions of how far to trust each app. Mayo Clinic Platform has created a program to help health IT companies leverage Mayo Clinic Platform data, pursue clinical validation, and get their solutions deployed and adopted by healthcare organizations faster.One of the early companies to start leveraging Mayo Clinic Platform was Dock Health. We sat down for an interview with Dr. Michael Docktor, CEO at Dock Health, and Dr. Sonya Makhni, Medical Director at Mayo Clinic Platform, to learn more about the Platform and how it's helping companies like Dock Health develop solutions more quickly to better serve healthcare customers.Learn more about Mayo Clinic Platform: https://www.mayoclinicplatform.org/Health IT Community: https://www.healthcareittoday.com/

You can get started for free with Melio Go, or upgrade to one of their paid plans if you want even more advanced features: https://go.melio.com/gillian2025If you're a stay-at-home mom dreaming about starting your own business, I recorded this episode just for you. I'm sharing the story of how I started one of my very first online businesses, a digital product business that gave me the flexibility to earn income while staying home with my kids.In this episode, I walk you through five practical steps that will help you get your first business off the ground, even if you don't have a big budget, technical skills, or a ton of free time. These are the exact steps I followed, and they're designed to help you take action with confidence.I also talk about some of the challenges I faced, how I validated my idea before fully committing, and why creating simple systems early on made such a big difference in the long run.Whether you're just starting to think about business ideas or you're ready to make your first sale, I hope this episode gives you the encouragement and direction you need to take that next step.Listen to the full episode to hear:• Choosing a profitable business idea that fits your lifestyle• Validating your idea before investing too much time or money• Creating your first simple offer that actually sells• Making your first sales even when you're nervous or unsure• Building time-saving systems so your business can grow with youLinks & Resources:Start using Melio: https://go.melio.com/gillian2025Small Business 101: https://gillianperkins.com/free-training-small-business-101/Write a Profit Plan: http://gillianperkins.com/free-profit-planWork With Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermindStart your business with Startup Society: https://startupsociety.comWebsite: https://gillianperkins.comInstagram: @GillianZPerkins

  In this episode, Patricia and Giselle discuss the importance of getting clear on your next career move. Outline how to overcome the top four mistakes when seeking clarity about a new role, share success stories, and provide actionable steps to build your career strategy. Cover the significance of self-reflection, exploring non-traditional career options, networking effectively, and validating your new career choice. If you're at a crossroads in your career or looking to pivot, this episode offers valuable insights and practical advice.   Timestamps 01:12 Standing Out in Today's Job Market 01:35 Client Success Stories 05:04 Top Mistakes in Job Searching 07:21 Clarifying Career Goals 09:37 Exploring Career Options 22:49 Validating and Confirming Career Choices   About Giselle Since 2002, Giselle has been driven by a love of guiding individuals through career transitions. It began with volunteering as a mentor at the Jobs Partnership of Florida, and in 2004, this passion led her to a Career Advisor role at DeVry University. While working in this capacity, Giselle pursued an MBA and subsequently spent the next two decades teaching career development principles. Now, with extensive experience in career development she helps educators in transitioning to corporate careers.    Connect with Giselle Connect with Giselle on LinkedIn: https://www.linkedin.com/in/gisellemoratin/    _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching

What if parenting wasn't about being perfect—but about being real?This episode goes deep with Asma Saleh (@dr.asmahan.sk), a behavioral analyst and child psychologist, as she unpacks what “gentle parenting” really means—and what happens when it gets misunderstood. We explore how to handle anger, discipline without shame, and how to help kids regulate their emotions even if you weren't taught how. It's honest, vulnerable, and packed with real-life strategies.Are you ready to challenge everything you thought you knew about parenting?-00:00 – What is gentle parenting, really? 02:29 – Does bribing kids work? 04:58 – Who is Asma Sal? 07:27 – Neurodivergent vs. neurotypical kids? 09:56 – How does motherhood reveal old wounds? 12:25 – How do we raise emotionally smart kids? 14:55 – Why modeling emotions matters 17:24 – Can kids absorb our trauma? 19:53 – How does trauma pass through generations? 22:22 – Can small comments hurt a child's image? 24:51 – Why should parents share their struggles? 27:20 – Phrases parents should stop using 29:50 – How fear-based parenting backfires 32:19 – How do threats impact trust? 34:48 – Why do we parent the way we were parented? 37:17 – How does fear shape adult love? 39:46 – Undoing fear-based habits 42:15 – Is 7 too late to change? 44:45 – Bribery vs. reinforcement 47:14 – Why kids don't listen 49:43 – Are tantrums really that bad? 52:12 – Validating big feelings without enabling 54:41 – How to teach kids safe anger outlets 57:10 – How trauma shows up later in life 59:40 – How to build emotional safety -

Founders overvalue revenue in the early days. The first 10 customers are about learning. Nothing you build next will matter if you don't have a tight feedback loop.  That's how Jason Moolenaar approached the launch of Sentient. A tool that fixes one of the most expensive blind spots in B2B sales: the time lag between form fills and follow-ups.  He knew the problem firsthand, but he didn't rush to scale. He optimized for speed, feedback, and reality checks. Most founders don't. Highlights include: Validating Within your Network (03:53), Predictable Channels for Early Growth (14:21), Niching Down (19:05), The Sweet PMF Feeling (23:35), And more… Stay updated with our podcast and the latest insights in Outbound Sales and Go-to-Market Strategies!

In this engaging conversation, Ashlyn Harris and Sarah explore the profound themes of connection, storytelling, and the journey of self-discovery through podcasting. They discuss the importance of authentic conversations, the challenges of navigating grief and personal growth, and the complexities of identity beyond athletic achievements. The dialogue emphasizes the significance of human connection in a fast-paced world and the role of parents in supporting young athletes. “Wide Open” is produced by iHeart Women's Sports, new episodes drop weekly on Mondays, on the iHeartRadio app and anywhere you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Kreed addresses the complexities of navigating family dynamics when dealing with estrangement. She emphasizes the importance of validating emotions without placing blame on the estranged child, and offers strategies for maintaining self-regulation during family gatherings. The discussion highlights the need for open communication and understanding, fostering curiosity about the reasons behind estrangement rather than resorting to judgment.Takeaways- It's important to validate others' feelings without blaming the estranged child.- Self-regulation is key to responding rather than reacting.- Expressing love and appreciation can diffuse tension.- Conversations can spark curiosity about estrangement.- Estrangement is often misunderstood as punishment or cruelty.- Focus on your own experience rather than defending the estranged child.- Validating emotions can lead to more open discussions.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

Have a brilliant course idea? Before you spend countless hours creating, learn the crucial steps to validate your concept for maximum impact! This episode reveals a doable process to ensure your course resonates with your audience, generates revenue, and achieves your business goals. Stop launching to crickets!Learn how to:Understand the importance of course validation: Avoid wasted time and effort by testing your idea first.Identify problems, needs, misunderstandings, and complaints: Discover the foundation for a successful course.Map out the pros and cons of change: Understand your audience's motivations and create compelling messaging.Get specific feedback on your course idea: Ensure there's genuine interest and need for your offer.Weekly Action Item:Choose one validation strategy discussed in the episode (active listening, surveys/interviews, trend analysis) and implement it this week.Begin outlining your course, even with a basic structure, after your initial validation efforts.Consider the 90-Minute Course Outline Workshop for a structured approach to building your course foundation.Time Stamps:Show Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasWork With Dr. Moira:Join Office Hours for support and mentoring to get your digital course done. (https://digitalcourse.pro/Office-Hours)Make sure that your content is accessible with The Accessibility Mini Course for Online Creators. (https://digitalcourse.pro/accessibility)

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy chasing too hard, over validating & trying to win her over ruins attraction.In this video coaching newsletter I discuss an email success story from a 32 year old viewer who has read 3% Man, over 20 times. He shares how he met and initially chased his now girlfriend right out of his life. 8 months later they reconnected after he became proficient with the principles I teach in 3% Man. They've been together for 2 years and she's regularly mentioning getting married.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Aaron Nosbisch is the founder and CEO of BRĒZ, a cannabis social tonic beverage designed as an alcohol alternative that offers a euphoric, feel-good effect without the downsides of alcohol. He built his expertise in e-commerce from an early age, launching multiple internet brands and scaling previous ventures like MONQ (portable aromatherapy diffuser, 0 to $15 million in three years as CMO), and running Lucyd Media, the world's largest cannabis social advertising agency, which run 80% of meta ads for the cannabis space.In this episode, Aaron and Blaine explore how BRĒZ identified untapped demand, iterated their product to solve a genuine founder problem, and brought it to market with precision: leveraging lean startup methodology, subscription-first landing pages, micro-batch production, effective founder-led UGC creative, and meticulous customer service. They discuss cash flow realities, funding first runs, the role of retention in beverage DTC, and how direct-to-consumer momentum powers retail expansion and shelf velocity. Aaron also shares transparent insights on ad spend, internal ops, and the principles that fuel brand growth.Interact with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. Pillars of a Successful DTC Brand2. Challenges of Scaling Beverages DTC3. Early Stage Funding and Resources Management4. Supply Chain Processes in Product Launches5. Team Building, Finding the Right Partners6. Pre-Launch and Launch Strategies7. Testing and Iterating Ad Campaigns8. Founder-Led Content in Advertising 9. Guerrilla Strategies for Audience and List Building10. Media Buying, Optimizing CAC, and Scaling Spend11. Building AOV, Subscription, and Retention12. Customer Feedback and Iteration Cycles13. Importance of Timing and Market ReadinessTimestamps00:00 Introducing Aaron and BRĒZ05:06 The “alcohol alternative” white space and product vision13:21 Launching a DTC beverage: initial capital and inventory20:32 Validating demand, managing resource constraints25:44 First ads and sales: founder content, guerilla tactics34:07 Early CACs, ad budgets, and optimizing for LTV38:22 E-commerce vs retail: channel mix and growth phases46:50 Key takeaways & where to follow Aaron and BRĒZShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokAaron Nosbisch - Founder and CEO of BRĒZBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

On episode 270, Emily Kircher-Morris welcomes Dr. Taylor Day, a licensed psychologist who specializes in neuro-affirming care for autistic children and their families. They discuss the complexities of Pathological Demand Avoidance (PDA) in children, and the importance of understanding neurodiversity and the need for family-centered care. They cover the challenges of identifying PDA, the risks of misdiagnosis, and the necessity of adapting parenting and therapeutic strategies to better support children with this profile. They also validate parents' experiences and intuition, and endorse a holistic approach to autism care that considers the needs of the entire family. TAKEAWAYS PDA is a conceptualization rather than a formal diagnosis. Validating lived experiences is crucial for families. Research on PDA is progressing slowly. Parents often face dismissal in the medical community. PDA behaviors may resemble defiance or oppositionality. Affirming approaches can prevent family burnout. Quality of services is more important than quantity. Parents are the experts on their children. Therapy can take many forms beyond traditional methods. The Neurodiversity University Therapist Hub registration window is closed for now, but will open again soon, and you can get on the list to be notified! If you're a mental health professional we want you in our group of like-minded peers, in a vibrant community where learning and sharing are front and center. Meantime, we'll be opening our Educator Hub to new members in the next couple of weeks! If you're an educator or have a student in your life, we would love for you to be part of it. We can notify you as soon as it opens, so get on the list here! Dr. Taylor Day is a licensed psychologist specializing in neuro-affirming care for autistic children and their families, with a focus on early diagnosis and intervention. She is the CEO and founder of Dr. Tay Concierge Clinical Care, where she developed The Whole Family Approach, an evidence-informed model designed to address gaps in autism care by supporting both children and their families. Dr. Day holds a Ph.D. in clinical psychology and is dedicated to advancing early childhood autism support through personalized, family-centered interventions. Her passion for child psychology and autism advocacy is deeply rooted in her personal experience growing up with a brother diagnosed at 23 months of age. BACKGROUND READING Dr Day's website, Instagram, EVOLVE with Dr. Tay: The Podcast of Parents of Autistic Kids (Spotify)

Imagine spending months building the perfect online course—only to hear crickets at launch. In this episode, I break down why that happens and reveal the critical mistake many course creators make: skipping validation. I walk you through five proven validation methods, from simple surveys to powerful presale strategies, that will help you avoid wasted effort and ensure there's real demand for your course before you create it. Whether you're new to course creation or refining your next big idea, this episode will give you the tools to confidently move forward and build a course people actually want. Join me as I share insights gained from over 12 years in the online course business and $4 million in sales - plus practical steps you can implement today! Watch the Free Workshop: https://oc.show/workshop Watch on YouTube: https://youtu.be/dmuG-q4ge1g Links & Resources: Sign up for Jacques' Journal: https://www.theonlinecourseguy.com/Apply for Coaching: https://www.theonlinecourseguy.com/coachingWatch the Free Workshop: https://www.theonlinecourseguy.com/workshopFree Kajabi Course and 1 month Trial: http://everyclickkajabi.com/Free Skool Course and 14 day Trial: https://www.skool.com/refer?ref=c725cf8892fe42c8bb37dd7e5ffc2575Instagram: https://www.instagram.com/theonlinecourseguy/Threads: https://www.threads.net/@theonlinecourseguyX: https://twitter.com/onlinecourseguy

Alli joins us again to share the conclusion of her healing journey through shamanic Reiki sessions, focusing on finding closure after her biological mother's passing due to addiction.• Appreciating listeners who reached out with support and sharing similar experiences• Describing the experience of loving an addict as a roller coaster of ups and downs• Importance of setting boundaries despite others' opinions about family relationships• Significance of angel numbers, particularly 555 representing freedom and independence• Detailed account of the final Reiki session and communicating with her mother's spirit• Learning her mother never felt "good enough" - same feelings Alli struggled with• Validating moments that confirmed her mother's presence during the session• Commitment to prioritizing mental health and leaning into faith• Breaking generational cycles to be stronger for her daughterIf you're struggling with addiction or loving someone with addiction, remember it's okay to not be okay, but accepting help is essential. Take one step in the right direction today.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Today on Mastering eCommerce Marketing, Eitan Koter sits down with Alice Brown, the founder of Seventh Wave Stories. Alice is a messaging strategist and copywriter who made a unique leap from 12 years of coaching surf and ski to helping brands communicate in a way that actually connects with people.In this episode, Alice shares how her coaching background helped her understand emotional blocks and human motivation, skills she now uses to craft marketing messages that feel real, not robotic. She talks about why brand messaging often falls flat and how to fix it using real customer language, not guesswork.They also go over Alice's three-part checklist for uncovering strong brand messages: looking at what's stopping customers, understanding what drives them deep down, and how they want to be seen in the world. It's simple, clear, and helps you write better copy across websites, emails, and ads.If you've ever struggled to explain what your brand is about or just want your messaging to sound more human, this one's for you.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:Eitan Koter's LinkedIn: https://www.linkedin.com/in/eitankoter/ Vimmi LinkedIn: https://il.linkedin.com/company/vimmi YouTube: https://www.youtube.com/@VimmiCommunications Guest: Alice Brown, Founder, Messaging Consultant + Senior Copywriter at Seventh Wave StoriesAlice Brown's LinkedInSeventh Wave Stories Watch the full Youtube video here:https://youtu.be/JSQJn9hyjisTakeaways:Alice's journey from surf coaching to marketing is unique.Outdoor experiences provide clarity and inspiration.Community and networking are vital for self-employed individuals.Understanding customer hesitations is key to effective messaging.The 'big idea' is a powerful concept in marketing.Emotional connections drive customer decisions.Customer interviews reveal valuable insights for messaging.The three-step framework focuses on obstacles, motivations, and worldviews.Measuring success in messaging requires clear KPIs.Seventh Wave Stories emphasizes storytelling in brand messaging.Chapters:00:00 Introduction to Alice Brown and Her Journey02:53 The Importance of Outdoor Experiences and Community06:02 Transitioning from Coaching to Marketing08:46 Understanding Customer Obstacles and Hesitations12:02 The Concept of the Big Idea in Marketing14:55 Balancing Emotion with Product Details17:55 The Three-Step Framework for Messaging20:55 Exploring Customer Worldviews24:07 Finding and Validating the Big Idea27:12 Measuring Success in Messaging29:58 Seventh Wave Stories: Services and Philosophy

Send us a textCan we take lessons from one location and expect similar results in another location? How does replication strengthen geographic research? Today's guest, Dr. Peter Kedron, an expert in validating geographic research, shares how he thinks about how learning about one location can translate to another location.From the Spatial Pattern Analysis and Research Lab.This episode is produced, edited, and distributed by Lizzy Schattle.Music by Arnav Srivastav.

How do you determine if your idea is truly worth pursuing? In this week's episode, we dive into a practical framework that breaks down the evaluation process into four critical components: the pain point, the market size, the defensibility of your product, and how you plan to monetize and scale.Whether you're just brainstorming or already building, these criteria will help you gut-check your concept and avoid wasting time on ideas that aren't big - or painful - enough. We also discuss market sizing (TAM/SAM/SOM), moats, and why competitive advantage isn't always what it seems. This is a must-listen for any founder looking to go from “cool idea” to real business.Links:Interplay: Website, LinkedIn, TwitterBook: The Fundraising RulesMPD: LinkedIn, TwitterChapter Markers:00:00 – Intro: Why Idea Validation Is So Hard02:00 – The Real Question: Do You Have a Big Idea?03:00 – The 4-Part Framework for Validating an Idea03:45 – Step 1: Pain Point – Is This a Must-Have?06:00 – Step 2: Market Size – TAM, SAM, SOM Explained09:40 – Step 3: Product – Is It Defensible?12:10 – Step 4: Monetization – Can It Scale?15:10 – Final Thoughts: Gut-Check Your Idea16:30 – Outro: Still Learning After Decades in the Game

In this episode of Ditch the Lab Coat, Dr. Mark Bonta takes us into the underappreciated world of medical documentation—and the burnout it breeds—by shining a spotlight on two disruptors aiming to change the status quo. Joined by Dr. Kyle Fortinsky, a gastroenterologist and self-proclaimed tech enthusiast, and serial entrepreneur Jay Gilbert, the discussion pulls back the curtain on the all-too-familiar struggle of physicians, nurses, and healthcare workers documenting late into the night while real life passes them by.Together, they unpack the daily grind of charting and how the current EMR landscape keeps clinicians glued to screens, often at the expense of patient care and personal well-being. Jay and Kyle reveal the origin story of their innovative startup, Clever Consult, born from both firsthand medical experience and the intimate view of a spouse disappearing into late-night charting marathons. Listeners get a candid look at their journey from scribbled napkin ideas to building a privacy-first AI assistant that actually understands clinical nuance.Beyond the tech talk, this episode explores everything from the high-risk realities of endoscopy procedures to the frustrating hunt for vital information buried in endless patient charts. The conversation also delves into the real fears—and hurdles—of integrating AI into healthcare, from privacy concerns to the challenge of building tech that truly lightens clinicians' workloads.With humor and humility, Dr. Fortinsky and Jay Gilbert make the case that “doctor-built, doctor-focused” AI can finally start to reclaim the cognitive energy clinicians lose to admin overload. Rather than replace clinicians, this technology aims to empower them, helping doctors spend less time as scribes and more time as healers, problem-solvers, and humans.Tune in to hear how the marriage between entrepreneurial grit and frontline medical experience is forging a new path—one where AI does the heavy lifting behind the scenes, so healthcare professionals can get back to what truly matters: caring for people.Episode HighlightsWhy We NEED This: Kyle and Jay share horror stories of never-ending notes, missed dinners, and knowing your patient is safe to scope only after 20 minutes combing PDFs for hidden warfarin doses.The Product: An AI tool designed not to replace doctors, but to free them from scribal servitude. Clever Consult ingests mountains of charts, consults, labs, and more—then gifts you the focused summary you need, before you see the patient.Built by Doctors, for Doctors: "If physicians don't look after themselves, they can't look after patients.” That's the mantra guiding Clever Consult's development.Privacy FIRST: With patient confidentiality sacred, the team spent more money on privacy law than anything else. All data's in Canada, nothing is retained by AI vendors, and legal experts guide every tech decision.The Human Touch: While some fear robots will take the stethoscope, Jay and Kyle see AI as an assistant—not a replacement—to boost diagnostic accuracy, flag hidden dangers, and (finally!) give us more one-on-one time with patients.The Future: Imagine charting in a fraction of the time, cognitive energy reserved for real-life problem-solving (not formatting notes on endless EMR screens), and leaving “scut work” to the machines.Episode Timestamps03:35 – Revolutionizing Healthcare with Tech09:13 – Streamlining Medical Data Management12:52 – “Improving Medical Efficiency with AI”16:21 – Serendipitous Developer Collaboration17:14 – Building & Validating the Business Model20:57 – “Balancing AI's Strengths and Weaknesses”25:36 – AI Legal Consultation for Data Compliance28:27 – Bridging Software and Medical Expertise32:27 – AI Revolution in Medical Diagnostics34:33 – AI‑Enhanced Medical Diagnosis40:29 – Deep AI Solutions for Medical Documentation42:06 – “AI‑Driven Healthcare Documentation”47:33 – AI Revolutionizes Healthcare DocumentationDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    

This week on No Priors, Sarah and Elad are joined by Josh Goldman, cofounder and president of KoBold Metals. KoBold is using AI to transform how we discover critical minerals like lithium and cobalt, making the exploration process faster, more precise, and more scalable than traditional methods. In this episode, Josh explains how KoBold is rethinking the fundamentals of mineral exploration by combining unique datasets, scientific modeling, and predictive algorithms. They dive into the company's driving philosophy and technical approach, how they validate underground hypotheses, and why regulatory knowledge and a localized approach are crucial. Josh also discusses what success looks like in exploration today and the scarcity of world-class deposits. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @KoBold_Metals Show Notes: 0:00 Introduction 0:29 KoBold Metals 3:14 Using unique datasets 6:20 Traditional methods of lithium exploration 8:38 Regulatory vs. rarity constraints 13:40 Technical approach 16:25 Validating hypotheses 23:56 Redefining success in mineral exploration 25:44 Scarcity of good projects and deposits 32:44 Philosophy behind prediction 36:46 KoBold's origin story

In this episode, we sit down with Jamie Liang, CEO of TerraVolta Resources, live from the Urban Office Studios in Houston, Texas.Hosts Josh Lowrey and Dan Pickering dive into Jamie's remarkable journey from financial services to leading innovation in lithium extraction. They discuss the current state of the lithium market, emerging direct lithium extraction technologies, and the future of domestic production in the U.S.Jamie also shares valuable insights on the financial and regulatory hurdles in lithium mining, the role of federal grants, and the industry's potential to drive significant job creation.Tune in now!00:00 Introduction and Welcome00:16 Meet the Hosts: Josh and Dan00:50 Event Highlights: EWTC Annual Meeting02:47 Special Guest: Jamie Liang, CEO of Terra Volta Resources03:37 Jamie's Background and Career Journey11:55 The Birth of Terra Volta and Lithium Exploration16:41 Challenges and Innovations in Lithium Extraction19:28 Market Dynamics and Future Prospects26:01 Historical Context and Exploration Efforts30:31 Building the Terra Volta Team32:53 Starting Leases and Institutional Capital33:39 ExxonMobil's Entry into Lithium34:47 Validating the Resource36:17 Testing and Piloting Success43:37 Building the Value Chain46:15 Domestic Lithium Demand and Production49:28 Financing and Government Support53:37 Future Prospects and Industry Impact01:00:13 Entrepreneurial Advice and Lightning Round

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of the Divine Spark Program.Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words. Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itBringing your life energy into harmony with your Divine Feminine

SIGN UP FOR THE FREE SUMMITIn this episode, Julia talks about the topic of self-validation and why it's one of the most important tools in your healing journey. This episode will help you reconnect with yourself and stop relying so heavily on external opinions.0:00: Introduction1:23: Upcoming Live Summit!3:23: What is Self-Validation?4:42: Being Misunderstood as a Patient5:50: Why You Seek Assurance as a Patient6:34: An Inspiring Client Testimonial7:54: How Lack of Self-Validation Shows Up in Healing9:45: Using Diet & Supplements as a Form of Validation11:52: Signs You're Seeking External Validation14:54: Tips to Start Self-Validating TodayWork with Julia:Apply to work 1:1 ⁠⁠⁠Follow Julia on her social ⁠⁠⁠@juliachien.rd⁠⁠⁠!

If my life is in danger, or someone in my environment is in physical or psychological danger from an aggressor, I will defend myself, or them, without question. But when it comes to defending my integrity, my name, my work, pride, or anything else, I will simply walk away even if affected by it.Sometimes, I do get affected, there is an emotional charge to being “betrayed” by someone who professed their friendship, for example. Or someone who goes behind my back and speaks against me so that they are liked by others, while pretending to be my friend and supporter. Or someone who would viciously attack me on the internet (often anonymously of course), in order to feel important, or get some attention, or because my power and influence threatens them. It does upset me sometimes. But instead of reacting to that upsetness, what I do is process it, the disappointment and pain, and continue on my path.It's hard though. When we receive a negative energy of engagement in the form of insults or attacks it often incurs a cost. This cost is the effect it has on the “small self”.And I DO have a small self. It's not very influential in my life, but it does affect me at times. It wasn't always there, but at some point in linear time I created it in order to understand what others are going through in this life. Most of the suffering, stress, pain, fights, and conflicts we experience are due to the small self in us and/or others.Take a look at a conflict you are in right now. Step back and see if it has any bearing to your physical survival. If it does not, then it's about the small self.Some cultures will teach that people should kill to defend their pride, their honor or their family's honor. Or be severely punished if they dishonor themselves or their family. But what is honor, and pride but an egoic projection of importance?Often, we use the story of all the physical, emotional and psychological attacks we have received throughout our lives to validate our own brutality.The nature of attacksMost personal (non life threatening) attacks have very basic patterns. Three of these patterns are:1. The making oneself right by making the other wrong.2. Validating oneself by invalidating another.3. Reacting to an unconscious (or conscious) fear.In my experience, number one is the most prevalent in our society. It is, in fact, encouraged. We find this being used in politics and debates of all sorts in science, religion, and social organizations and think tanks around the world.More than once, I have received messages and emails “demanding that I respond” to some claim or other that I am [enter comment making me wrong here]. Or that I defend or validate my views on things. I don't respond to or answer these messages now, but have done so in the past due to giving in to external pressure. I tend not to give in to external pressures these days.Recently, a friend of mine told me that he has seen that the more powerful, confident and capable I appear to become as a publicly known individual, the more vicious and insidious the attacks get. This is simply a reflection of number 3 above. People are afraid of influential individuals. They are afraid of power (and with good cause), and are afraid of being conned. The energetic attack (at a mystical level) has also increased tremendously every month since I accepted the mission to become publicly known so as to deliver the message of empowerment to the masses.How we deal with mystical attacks is pretty much the same as we deal with overt attacks. We process any effect they may have in us, and we move on. Retaliation, defense, or “justice” is irrelevant. and would only feed into the attack and the lowering of our vibrational frequency.If we spend any time defending, attacking our attackers or getting payback, we are simply feeding the aggression cycle. All that energy is much better spent inspiring and empowering others.How does observing our defenses empower the planet?Conflict and war, at any level, lowers our human collective vibrational frequency. It doesn't matter whether you are shouting at your dog, or shooting bullets at an enemy. The energy of conflict goes against our nature and it is only there through heavy programming.The past week, as I was recuperating from long hours on airplanes, I watched several shows on TV. I was shocked at the normalization of violence. And the brutality of the violence depicted.In one of them, a film about a gangster family in witness protection relocated to France, showed children and adults being brutally beaten up by the protagonists. It was supposed to be funny because the kids and adults who were brutalized had said something wrong to the protagonists, or done some minor wrong to them. In another show, an extremely popular TV series, the level of violence was simply incredible. It included rape, sexual abuse, brutal murders of children, men and women, and extreme psychological abuse. All “normalized” in some fantasy time and geographical area.Reality TV is popular because it is conflict driven. Violence of many kinds are depicted, even physical fights.And it doesn't stop at TV shows, most computer games are about killing other people, creatures or monsters.But here's the thing, the programming to be and act from a place of aggression and violence cannot succeed unless we subscribe to it. Once we see that it is simply programming, that it is indeed an attempt by a faction of the human collective to walk a low vibrational frequency and highly addictive path, then we can simply switch that programming off.How do we switch it off? We make a list, and observe all the areas where we feel wronged, where we are defending ourselves, where we are attacking others. We observe each item on our list until we see the larger picture. Until we are no longer energetically affected by the conflict or attack. Until we no longer “want to do something about this”, to bring it to justice. But remember, if it involves you or someone else's physical or psychological survival or wellbeing, do get yourself or the person under attack away if possible and if not possible, then defend, act and protect. Why? Because survival of our person is different to the survival of our small self.Do note that aggression and conflict are highly addictive. They are dramatic, and we love drama. Drama and conflict do not exist outside of the small self. The fact that they do not exist outside of the small self is often the reason why we hold on to the small self so strongly.Our reality, our planet and species, still supports low level experiences such as war, conflict, drama and such. This is a fact. Our species is empowered with the choice. It is up to us whether we want to hold on to those low level games or not. That's why there is such heavy programming happening via our media, culture and religions, to hold onto the small games. We are exposed to them and the effect is the same as someone being exposed to crack cocaine for the first time. We either become totally addicted to it, refuse to ingest it, or “recover” after being addicted to it for a long or short time.We can help our species to drop the addiction by observing it within ourselves, and empowering others to enable them to observe it within themselves. Just observing, without any intent, expands our awareness on the facts behind this addiction at a global scale.Do share this article with anyone whom you feel will benefit and be empowered by it, send to your lists and reblog. The more of us who act by sharing this information, the easier the load will become and the faster our species will expand in awareness.The discussion doesn't stop here—listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe

Jiake Liu is the Co-Founder and CEO of Outer, a brand revolutionizing outdoor living by reimagining furniture and transforming backyards into immersive, functional spaces. With a mission to make life outside effortless and enjoyable, Outer combines eco-friendly materials, durable design, and an innovative showroom model—crowdsourcing real customers' backyards to create a unique, community-driven shopping experience.Before launching Outer in 2018, Jiake built his career in tech and software engineering at Riot Games, where he honed his expertise in problem-solving and user experience. Now, as an angel investor and founder, he's leveraging technology, sustainability, and consumer-first innovation to redefine how people connect with their outdoor spaces.In 2025, Jiake is taking Outer beyond furniture with Outer Spaces—a proprietary solution designed to convert vacant backyards into fully functional outdoor living spaces, from wellness retreats and dining areas to personal gyms.Under his leadership, Outer is reshaping the way we think about outdoor living—proving that sustainability, design, and convenience can coexist seamlessly in Ecommerce.In This Conversation We Discuss:[01:06] Intro[01:48] Introducing a new way to sell products[03:40] Finding the right investors for growth[05:10] Pitching a better product to investors[07:38] Building a brand through viral marketing[08:35] Building brand trust through storytelling[09:43] Validating ideas with ad mockups[10:13] Talking to customers before launching[11:14] Staying connected with customers post-purchase[11:57] Inventing solutions before customers ask for them[14:06] Episode Sponsors: StoreTester and Intelligems[17:19] Building trust with real product experiences[19:58] Turning media buzz into big opportunities[22:22] Mastering numbers before raising capital[23:27] Building outdoor spaces in one dayResources:Subscribe to Honest Ecommerce on YoutubeThe Perfect Outdoor Sofa is Now Within Reach liveouter.com/Follow Jiake Liu linkedin.com/in/jiakeliuBook a demo today at intelligems.io/Done-for-you conversion rate optimization service storetester.com/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

What exactly is validation? Dr. Fleck defines it as communication that demonstrates you are mindful, understand, and empathize with another person's experience, thereby accepting it as valid. In this illuminating conversation with Dr. Caroline Fleck, author the book Validation, we explore the powerful concept of validation and how it can transform your relationship with your child. Dr. Fleck is a licensed psychologist, corporate consultant, and Adjunct Clinical Instructor at Stanford University. After the conversation with Dr. Fleck, I provide my own perspective on the third part of her book. While I found the first two parts on validation techniques extremely valuable and immediately applicable, I share some concerns about using validation as a tool for changing children's behavior. I explore the ethical considerations of consent-based relationships with children and offer an alternative approach focused on understanding needs rather than modifying behavior. The conversation gives you an overview of the very useful validation framework, while the conclusion honors my commitment to respectful, needs-based parenting approaches that maintain children's autonomy and inner experience. Questions this episode will answer How do I validate my child's feelings when they're having a meltdown? Does validating my child's emotions make tantrums worse or last longer? What should I say when my child is upset about something that seems trivial? How can I tell the difference between validating feelings versus validating bad behavior? What are the most effective words to use when validating my child's emotions? How does validation help my child develop emotional regulation skills? What happens if I've been unintentionally invalidating my child's feelings? Is it possible to validate feelings while still setting necessary boundaries? What simple validation techniques can I start using today with my child? What you'll learn in this episode Simple, practical phrases to validate your child's feelings during difficult moments How to respond when your child is upset about something that seems small (like a broken cracker) The step-by-step validation ladder you can use with children of all ages Why saying "You're OK!" actually makes tantrums worse and what to say instead How validation helps your child develop emotional regulation skills faster Easy mindfulness techniques to stay calm when your child is emotional Specific examples of validation for common parenting challenges How to validate feelings while still maintaining important boundaries Ways to repair your relationship if you've been unintentionally invalidating The connection between childhood validation and long-term mental health Whether you're dealing with tantrums, big emotions, difficult conversations, or just want to build a stronger connection with your child, the validation techniques shared in this episode provide a foundation for healthier relationships and emotional well-being. Dr. Fleck's book Validation: how the skill set that revolutionized psychology will transform your relationships, increase your influence, and change your life (Affiliate link) Jump to highlights 00:57 Introducing today's episode and guest speaker 04:06 Definition of validation by Dr. Caroline Fleck 04:38 Importance of validation...

Dr Kirk Honda responds to patrons and member emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMarch 5, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

This episode is brought to you by Cozy Earth and Pique Life. We know the seeds of Alzheimer's are planted at least twenty years before a diagnosis. So, it's never too early to make crucial lifestyle changes that can influence brain health and the risk of developing neurodegenerative diseases.  Today on The Dhru Purohit Show, we're bringing you a special compilation episode featuring Dhru's conversations with leading experts on Alzheimer's and brain health.  Dr. David Perlmutter explores the key factors that influence Alzheimer's risk and shares his top lifestyle strategies for prevention. He also discusses tools to assess brain energy usage and dives into the gut-brain connection. Dr. Mosconi explains what happens to a woman's brain during menopause and its connection to Alzheimer's disease. She also shares how recent research validates women's experiences in perimenopause and menopause, along with key lifestyle habits to prevent dementia and support a smoother transition. Dr. Perlmutter is a board-certified neurologist and five-time New York Times bestselling author. He is a fellow of the American College of Nutrition and serves on their Board of Directors. He has published extensively in peer-reviewed scientific journals, including the Journal of Alzheimer's Disease, Archives of Neurology, and Neurosurgery. Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. She is the New York Times bestselling author of The XX Brain and Brain Food. In this episode, Dhru and his guests dive into: Genetics vs. Lifestyle: Their roles in diagnosis and impact on health (1:39) How Insulin Resistance Affects the Brain: Compromised brain energetics (04:20) Key ingredients that impact the body like sugar  (11:11) Blood Sugar Game-Changers: Strategies for better management (20:14) Foods Dr. Perlmutter avoids & the gut-brain connection (27:32) The brain's energy demands & top antioxidant-rich foods (34:32) What's happening in the brain during menopause (38:31) Validating menopause symptoms and women's experiences (47:32) Brain changes in perimenopause & key transitions (52:02) Why the brain is unique and why consistency is key (59:32) Also mentioned: Full episode with David Perlmutter Full episode with Dr. Lisa Mosconi This episode is brought to you by Cozy Earth and Pique Life. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, Pique Life is offering 20% off the Pu'er fermented black and green teas. Plus, you'll get a free beaker and frother when you go to piquelife.com/dhru. Learn more about your ad choices. Visit megaphone.fm/adchoices