Podcasts about Heffernan

Sara dives into one of the most unforgettable parts of drinking → hangovers. From her worst-ever hangover in Punta Cana to the subtle shame-filled Sundays that followed too many nights out, Sara breaks down how hangovers evolved throughout her drinking years and how they became one of the biggest motivators for her sobriety. She doesn't stop at personal stories. Sara also explores the science of hangovers: what's actually happening inside your body and brain when you're feeling miserable the next day. You'll learn why alcohol leads to dehydration, inflammation, anxiety, and that 3 a.m. wake-up, plus why “hair of the dog” only keeps the cycle going. If you've ever wondered why hangovers hit so hard or need a vivid reminder of what you're leaving behind, this episode is your reality check and your motivation to keep choosing a hangover-free life. 00:00 Introduction to the Podcast and Today's Topic 02:28 The Worst Hangover Experience 09:00 Evolution of Hangovers Over the Years 15:34 The Science Behind Hangovers 25:06 Conclusion

Join Euan and Jay as they sit down with Mojo member Amber Heffernan, a standout athlete on Heist Ultimate—Madison's elite women's ultimate team! With Nationals right around the corner, Heist is gearing up for the big stage, and Mojo is proud to rally behind them.We're hosting a special Community Workout Fundraiser on Saturday, October 11th at 8:30 AM at our Fitchburg gym. Every drop-in fee ($25) goes directly to support Heist's travel expenses, and members are encouraged to donate as well. Come sweat, support, and celebrate with us—let's send Heist to Nationals in style!

Karly Heffernan shares her journey from being an elite hockey player for... The post Documenting Decisions: Clarity for the Construction Industry with Karly Heffernan first appeared on Startup Canada.

From the Fox Pit Stop at the Europeans, Nicole is joined by Andy Heffernan, this time wearing his Dutch Chef d'Equipe hat rather than his rider or course designer one. With years of experience on both sides of the ropes, Andy gives his take on Mark Phillips' championship track, why it feels like a true test without being unfair, and the questions that could shape the weekend. Episode Highlights Course insight: what makes Mark Phillips' design a proper championship test. The key fences likely to influence results. Why the time will be so tough to make. Reflections on Mark Phillips' legacy if this is his final top-level track. How the Dutch riders will approach the week and what experience they'll gain. Guests Andy Heffernan – Dutch Chef d'Equipe, rider, and course designer EquiRatings Eventing PodcastFollow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2025 season on Instagram and Facebook. A big thank you to Connolly's Red Mills, Carr & Day & Martin and Foran Equine for supporting our European Championships coverage. From fueling top-level horses to backing the sport, they're a huge part of the eventing community.

The 11th Circuit Court of Appeals has halted the imminent closure of the infamous "Alligator Alcatraz” detention camp in Florida; now, the future of the facility, and the people incarcerated within it, remains in limbo. “But no matter the future of Alligator Alcatraz, the Trump administration is turning it into a model for expanding detention capacity across the country,” Shannon Heffernan and Beth Schwartzapfel report at The Marshall Project. “Similar large-scale facilities, opened in collaboration with state governments, are already in the works. These projects mark the first time that states have gotten this involved in large-scale immigration detention.” In this episode of Rattling the Bars, host Mansa Musa speaks with Heffernan about how the Trump administration, in collaboration with state governments, is expanding the US system of mass incarceration to unprecedented levels. For full show notes and transcript, click here.Credits: Producer / Videographer / Post-Production: Cameron GranadinoHelp us continue producing Rattling the Bars by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast

The 11th Circuit Court of Appeals has halted the imminent closure of the infamous "Alligator Alcatraz” detention camp in Florida; now, the future of the facility, and the people incarcerated within it, remains in limbo. “But no matter the future of Alligator Alcatraz, the Trump administration is turning it into a model for expanding detention capacity across the country,” Shannon Heffernan and Beth Schwartzapfel report at The Marshall Project. “Similar large-scale facilities, opened in collaboration with state governments, are already in the works. These projects mark the first time that states have gotten this involved in large-scale immigration detention.” In this episode of Rattling the Bars, host Mansa Musa speaks with Heffernan about how the Trump administration, in collaboration with state governments, is expanding the US system of mass incarceration to unprecedented levels. For full show notes and transcript, click here.Credits: Producer / Videographer / Post-Production: Cameron GranadinoHelp us continue producing Rattling the Bars by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast

Ep 274: A routine welfare check unraveled a chilling story of family, money, and murder…. This is the Sherry Lee Heffernan story. Sources for Today's Episode: Associated press People.com RLS Media Law and Crime NJ.gov NJ Globe Sponsors: (thanks for using our promo codes, it really does help the show!) Shopify - Shopify is the commerce platform behind millions of businesses around the world and 10% of all eCommerce in the US. If you want to see less carts being abandoned, its time for you to head over to Shopify. Sign up for your $1-per-month trial and start selling today at SHOPIFY.COM/crimewomen Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced by James Varga Audio Editor, Jose Alfonzo Script Editor, Abagail Belcastro Music by Dessert Media Get Even More Women&Crime Episodes: Patreon - Ad-free shows starting at $2 a month, or upgrade for $5 a month to get a new extra episode every month, as well as exclusive virtual HappyHours with Meg & Amy. Check-out other tiers for perks such as lectures, true crime book club, and more! Visit our Patreon page for more info: https://www.patreon.com/womenandcrime Apple Subscriptions - Exclusive episodes and ad-free regular stories are now available through Apple's podcast app for only $4.99 a month, or save with an annual membership. YouTube Memberships - Exclusive episode available on YouTube for only $4.99 a month. https://www.youtube.com/@WomenandCrime/membership Help is Available: If you or someone you know is in a crisis situation, or a victim of domestic, or other violence, there are many organizations that can offer support or help you in your specific situation. For direct links to these organizations please visit https://womenandcrimepodcast.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

PJ catches up with the married couple who put so much work into bringing athletics to young people for them to try out as they are announced winner of a Cork International Hotel Community Spirit Award Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Cannacurio Podcast, Ed Keating speaks with Tiffany Maggard, Vice President of Sales at Heffernan Insurance Brokers. They dive into the complexities of cannabis insurance—from coverage gaps and product recalls to cyberattacks and vault security. Tune in to hear real claims, practical advice, and industry insights. Heffernan considers themselves problem solvers. No matter what your insurance needs may be — conventional coverage or harder-to-define insurance needs—they are here for you! Find out more at https://www.heffins.com/business-insurance/cannabis/. Head over to http://www.cannabiz.media/cannacurio for a full transcription and find us on social media for more clips of new and upcoming episodes. Visit http://www.cannabiz.media to join thousands of reputable companies from around the world who are engaging and connecting with the cannabis and hemp industry! You can also find the Cannacurio Podcast on Apple Podcasts, Spotify, and iHeartRadio.

Silver Ferns are continuing to leave the ANZ Premiership and head across the ditch. The latest being Kate Heffernan, with the Silver Ferns midcourter calling time on her career with the Southern Steel to sign with the Adelaide Thunderbirds in the Super Netball competition. Fresh off the announcement of her move across the Tasman, Kate caught up with D'Arcy Waldegrave to discuss her reason for moving - and what makes playing over in Australia appealing. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dr. Margaret Heffernan has written six books including "Willful Blindness: Why We Ignore the Obvious at Our Peril" and "Uncharted: How to Navigate the Future," both widely recognized as top business books. Dr. Heffernan returns to the Leadership Podcast with insights from her new book "Embracing Uncertainty: How writers, musicians and artists thrive in an unpredictable world." She challenges conventional wisdom on how we think about decision-making in uncertain times. She reveals why leaders need to step away from predictive algorithms and reclaim their human capacity for intuition.  She discusses the difference between healthy uncertainty and harmful vagueness, sharing practical techniques for leaders who want to make better decisions without drowning in endless analysis. She reveals why agenda-free meetings often produce better results than structured ones, and how silence can be more powerful than speaking. Through personal examples, Dr. Heffernan demonstrates how apparent failures can become unexpected successes when we learn to sit with uncertainty rather than rush to conclusions.  This episode provides actionable insights for leaders who want to navigate uncertainty with confidence, make decisions with incomplete information, and create space for the unexpected insights that drive breakthrough thinking. You can find episode 472 wherever you get your podcasts! Watch this Episode on YouTube |   Key Takeaways [03:32] Dr. Heffernan reveals what's not in her public bio: she's been trying to grow vegetables for about 10 years and is still absolutely terrible at it, and she's currently learning Italian, which is a deeply humbling experience. [04:53] Dr. Heffernan explains that leaders can reclaim intuition for better decision-making by absorbing quality information through everyday observations—like walking city streets or eavesdropping on conversations—to "restock their mental kitchen" with rich ingredients that will inform future choices when needed. [10:11] Dr. Heffernan confirms that when you slow down, thoughts bubble to the surface - some mundane like "oh God, I forgot to feed the cat," others valuable like identifying the right person for a job that your brain was processing subconsciously. [11:59] Dr. Heffernan distinguishes between necessary ambiguity and harmful vagueness by explaining that decisions are always ambiguous because they're "hypotheses about the future," but harmful vagueness occurs when leaders don't ask clear questions or establish what decision needs to be made.  [17:09] Dr. Heffernan describes transforming a board she chairs from having overly strict agendas to focusing on "what are the three most important things we need to be talking about right now," explaining she has more often seen time wasted from detailed agendas than loose ones. [20:33] Dr. Heffernan explains that "action is how you search" - you can talk, think, and research forever, but the only way to know if something will work is to start, emphasizing that what really matters is beginning, not necessarily where you start. [23:06] Dr. Heffernan suggests that risk tolerance may actually be lower than ever before, but people's level of anxiety drives them to reduce risk, working with wealthy companies whose "risk aversion is almost tangible" despite having enormous resources. [24:36] Dr. Heffernan acknowledges that artists and musicians must be vulnerable to put themselves out there, but explains that most people she's worked with have high risk tolerance because "if you're going to do something meaningful and worthwhile, probably going to be something you haven't done before." [26:35] Dr. Heffernan shares that her book "Willful Blindness" initially seemed like a failure with only a couple of reviews after six months, but took off after making the Financial Times Business Book Award longlist and continues to have readers over a decade later. [28:53] Dr. Heffernan explains her motivation for writing "Embracing Uncertainty" stems from her belief that "the marginalization of the humanities and the arts, the defunding of the arts" is doing "immense harm" and represents "a gigantic loss, not just to the arts, but to all aspects of life." [32:01] Dr. Heffernan outlines her ideal leadership retreat opening: "sending people out for a walk and coming back to report what they saw," explaining this practice "wandering around stuff" and would reveal amazingly different observations from different people. [33:43] Dr. Heffernan suggests the better instruction for the walking exercise would be "noticed" rather than "saw" because "you could notice in all sorts of different ways," allowing people to focus on hearing, feeling, or thinking differently. [40:57] Dr. Heffernan explains she's become "much less concerned about planning now," leaving more margins for things to go wrong and scheduling less frantically to create "space and time for things to happen." [42:39] Dr. Heffernan describes a transformative experiment where she appointed herself "the listener" in meetings, discovering that when you're not looking for moments to speak, "you actually are listening to the person who's speaking instead of rehearsing in your mind what you're going to say next." [45:48] Dr. Heffernan concludes that leaders should remember "what's uncertain is a whole range of things that are possible" and warns against "demanding too much certainty too fast" because "what's certain is what's known and something you've done before," while innovation requires exploring uncertainty rather than shutting it down. [46:57] And remember...“Uncertainty is a very good thing: it's the beginning of an investigation, and the investigation should never end.” - Tim Crouch Quotable Quotes "Intuition is a very accelerated retrieval of a lot of stuff that's been roaming around in your head. The issue is, how do you make sure that the stuff roaming around in your head is quality stuff." "Action is how you search. You can talk about stuff forever. You can think about stuff forever. You can research stuff forever. But the acid test is, do you start?" "What's uncertain is a whole range of things that are possible. Be careful of demanding too much certainty too fast in too many domains because what's certain is what's known and something you've done before." "If you're desperate to speak, you don't listen. I realized that's what I'd been doing a lot of my life - looking for the moment where I could land my brilliant contribution." "The only way I can know if I can write a book is to write a book. I can think about it forever, but actually, I will never know unless I do it."   These are the books mentioned in this episode   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Dr. Margaret Heffernan Website | Dr. Margaret Heffernan X | Dr. Margaret Heffernan Instagram | Dr. Margaret Heffernan Facebook |  

Patti HeffernanExecutive DirectorHelios Heuristic Inc.Email: pheffernan@heliosrecovery.comPhone: 920-680-5911https://www.heliosheuristic.org/

Send us a textIn this episode, I sit down with Glen Heffernan, the creator of The Bottom Feeder, to dive deep into how this incredible pool vacuum keeps evolving. We talk about the fascinating history behind it and break down all the latest features — from the brand-new cord connector and magnetic switch to upgraded wheels, flaps, and smart solutions for battery and motor issues. We even discuss ways to extend the 1.5-hour run time, adding a second battery pack, the option to plug it in for unlimited run time, and the game-changing Bottom Feeder backpack. If you're a pool pro or just a gear nerd, you'll want to hear every minute of this!Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

Paul speaks to Cork Olympian Runner, Rob Heffernan, on his upcoming AC Mile Event. Hosted on Acast. See acast.com/privacy for more information.

What inspired Karly and Alena to found Hardline and how did their professional journeys shape the company's mission? What are the biggest operational pain points Karly saw construction teams face that technology failed to address effectively? How does Hardline define “on-site tech enablement” and why is this an overlooked opportunity in the broader contech space? What were the early customer signals that validated the need for Hardline's solution? How did time in the field influence Hardline's product design decisions and what constraints did they deliberately build around? Why does Hardline emphasize frontline usability over back-office integrations? How does Hardline think about trust-building with trade partners and GCs in an industry often slow to adopt change? What role did bootstrapping play in refining Hardline's go-to-market strategy and product-market fit? How has the team navigated fundraising and investor education for a company rooted in field operations rather than data analytics? Why do Karly and Alena believe the next wave of construction technology will be shaped by founders with firsthand experience in the trades?Karly Heffernan and Alena Tuttle - co-founders of Hardline, join Proptech Espresso to answer these questions and discuss the decisions to pursue passion at work with tech startups over lucrative established professional careers.

The last episode - and a great way to go out. By taking the ultimate trip on the Z-axis and exploring the sea. We fuss so much about exploring outer space and going to Mars when a whole other planet exists just beyond the beach. Olive Heffernan has been researching the ocean for most of her life. She has written a brilliant book - the high seas about the wonder of life there, and what threatens it. Because guess what, humans are Never Not At It. And that's it then for The Function Room for the time being. I'll be back. I just need some help! In the meantime, A Few Scoops, the podcast I do with Aoife Moore is 6 episodes in and going strong. (after only 5 weeks, It would have taken me 5 weeks to write the intro to one function room episode before :). Thanks to all of you for listening and the lovely messages.

Lost meal demolishes windshield Christine Ortiz, the owner of Oh! Designs Interiors on Stone Street in Cold Spring, was enjoying an average Monday on July 7, but there was nothing average about what happened at 4:15 p.m. as she stepped outside for a walk. "I heard a loud crash and thought something had broken, maybe inside the pub" on the corner, she said. At that same moment, Michelle Kupper was next door, sitting at her desk at the Philipstown Behavioral Health Hub, when she heard what she described as "a loud pop." Kupper saw Ortiz walk by and joined her. "What in the world happened to my car?" Ortiz asked aloud, as they stared at the Subaru parked in a shared driveway. The rear windshield was shattered. "My first thought was that a rock had been thrown," Kupper recalled. "Then I thought maybe the heat made it implode." Kupper peered through the broken glass. She spotted something bright orange. "It's a fish!" Kupper told Ortiz. "What do you mean it's a fish?" Ortiz replied. "Are you kidding me?" To be precise, it was a koi. But how did it end up in the backseat of her Subaru? Talon marks indicated the fish had been taken by a raptor, possibly an eagle or hawk. Ortiz felt it was unlikely to have come from the brackish Hudson River; koi are freshwater fish. "I felt bad; I knew someone was missing a pet," Ortiz said. "That's why I didn't post anything" on social media. The mystery of the Stone Street koi would not be solved by Facebook, Instagram or X. It was a story made for the rumor mill and backyard detectives. Neighbors talked to neighbors. Text messages flew around Cold Spring. Residents shook their heads. All but one, that is. "I heard about it through the grapevine," Garden Street resident Alex Wilcox Cheek said, adding that Teresa Lagerman, who lives across from Oh! Designs, had told him the tale after Ortiz texted her. "It sounded like some Garrison Keillor Lake Wobegon story," Wilcox Cheek said. It also sounded close to home. "I know exactly whose koi that is," he thought. Phil Heffernan, who lives on Church Street and has a koi pond in his backyard, was in California when he received a text from Wilcox Cheek. His pond lies just three blocks due east of where the fish met its end. Wilcox Cheek sent along one of Kupper's photos. Heffernan confirmed it was his koi, and that it had a name: Lucy. In 1953, the previous owner of Heffernan's home had built a 4-foot-deep kiddy pool. In 1990, Heffernan converted it to a fish pond that he keeps well-aerated with "supercharged bubblers" for up to 30 koi. "I always had an aquarium as a kid," he said. Flight Risk July 21, 2024: A fish damaged a Tesla parked in a driveway in Atlantic Highlands, New Jersey, about a mile from Raritan Bay. After the car alarm went off, the owners investigated and found scales and blood on the broken windshield. They suspected the eagles who had a nest in their backyard. July 13, 2021: Building inspectors in Neenah, Wisconsin, found one of their sedans in the city lot on Monday morning with the hood caved in and a carp, probably from Lake Winnebago, lying on the asphalt nearby. Sept. 5, 2016: Lisa Lobree was walking on Labor Day in Fairmont Park in Philadelphia when she was hit in the face by a 5-pound catfish. "I smelled disgusting," said Lobree, who suffered a cut and had some swelling. While he has never seen an eagle near the pond, hawks are common and the week before Lucy was taken he saw a large peregrine falcon in the backyard. Koi prefer the pond bottom, where the water is coolest. But Heffernan said when temperatures surpass 90 degrees - as they did the week Lucy was taken - the water warms and loses oxygen, and the fish surface to gulp air from the atmosphere. "An eagle would not have dropped that fish; they have claws the size of my hands," he said, adding that on that hot afternoon the hawk would have seen "a mat of koi" on the pond's surface. "The hawk's eyes were bigger than his claws and he grabbed the biggest fish he could," Hef...

Harry interviews Anne Heffernan, author of ‘Living in a Land that Time Forgot'. The book tells of her one-year volunteer experience in Haiti. L'articolo Anne Heffernan proviene da Radio Maria.

Navigating the healthcare system can feel overwhelming and, at times, defeating. For many women, it means being dismissed, misdiagnosed, or told their symptoms are just “part of being a woman.” But what if there was a better way forward?In this week's episode of The Science of Motherhood, Dr Renee White speaks with Dr Ariella Heffernan-Marks, medical doctor and founder of Ovum. Ariella is on a mission to revolutionise the way women experience healthcare by building an intelligent, integrated platform that helps women track, understand, and advocate for their health across their whole lifespan.From her time working in hospitals to launching a tech company designed to close the gender health gap, Ariella shares the personal and professional journey that led to Ovum and why this kind of innovation is urgently needed.You'll hear about:Why Ariella stepped away from clinical practice to build a tool women actually needHow Ovum is using AI to personalise women's health data and decision-makingThe invisible bias baked into traditional health systems and how to challenge itWhy health education and early intervention are game-changers for better outcomesWhat's next for Ovum and the wider femtech movement in AustraliaThis episode is a powerful reminder that women's health deserves more than band-aid solutions. It deserves innovation, evidence, and a whole lot of heart.Resources and Links:

Anne Heffernan shares her story of volunteering in Haiti for a year, and how her time there has been documented in a newly published book called "Living in a Land That Time Forgot" which is available at www.BuyTheBook.ie

From the Tim DeMoss Show archive we feature conversations with cattle rancher Mary Heffernan regarding her book The Hands-On Ranch Book: How To Tie A Knot, Start A Garden, Saddle A Horse and Everything Else People Used To Know How To Do , and radio host and author Brant Hansen on his book The (Young) Men We Need: God's Purpose for Every Guy and How You Can Live It Out.See omnystudio.com/listener for privacy information.

Here we conclude the main story of the mutiny on the whaleship Globe where everyone lives happily ever after in a tropical paradise. Or something like that. *meant to cut in a minor edit for this episode - George Comstock was 15 by the time the Globe sailed, and Samuel was 20gazafunds.comSources: Couper, Alastair. “Dangers, Mutinies, and the Law.” Sailors and Traders: A Maritime History of the Pacific Peoples.” University of Hawai'i PressGibson, Gregory. Demon of the Waters: The True Story of the Mutiny on the Whaleship Globe. Little, Brown, and Company, 2002.Heffernan, Thomas Farel. The Mutiny on the Globe: The Fatal Voyage of Samuel Comstock. Norton, 2002. Hoyt, Edwin P. The Mutiny on the Globe. Random House, 1975. Woodman, Richard. A Brief History of Mutiny. Carroll & Graf, 2005. Support the show

Ceri speaks with author and former CEO Margaret Heffernan about embracing uncertainty as a creative tool. From her journey through theatre, BBC production, tech leadership, to becoming a bestselling author, she shares how uncertainty isn't something to fear but a space where possibility thrives. Her latest book also explores how artists navigate and flourish in unpredictability and how in uncertainty lies choice, freedom, opportunity, exploration and adventure. KEY TAKEAWAYS Margaret embodies creative flexibility and has in her career, from theatre to BBC producer to tech CEO to acclaimed author, proved creative thinking transcends industries and can lead to unexpected opportunities. Uncertainty contains freedom, choice, and opportunity. If we eliminated it life would turn into a mere to-do list. Artists inherently understand this and demonstrate how to thrive within ambiguity. Heffernan tests ideas by asking: "If I ignore it, will it go away?" The ideas that persist (whether for businesses or books) are the ones worth pursuing, her creative instincts can guide important decisions. For emerging artists, the intrinsic reward of creating meaningful work often outweighs financial stability and many choose creative uncertainty over predictable comfort because the satisfaction exceeds anything else they could do. When faced with rejection or indifference to your ideas, instead of being crushed, consider that you might just need to explain it better. Persistence and refinement are essential creative skills. Perfectionism cripples creativity, experimentation and being willing to try different approaches when stuck can help you as an artist. Success often comes through iteration rather than getting it right the first time. Storytelling is central to communicating complex ideas effectively, Margaret structures her talks and writing around "tentpole stories" that support her arguments, making abstract concepts accessible and memorable. BEST MOMENTS "I'm quite startlingly comfortable with uncertainty. I remember the very last startup I ran, I ended up closing down because I could not find a path to profitability. I just had a real confidence that at some point it would become clear. And at some point it did." "The hard boiled business person is going to say, look at the mess we're in, and you're saying we need more art? Are you out of your mind? The mess that got us here isn't gonna get us out. We need a very profound mindset shift." "In uncertainty lies choice. In uncertainty lies freedom. In uncertainty lies opportunity, exploration, adventure. Most people don't wanna know what they're getting for their birthday." "I use the test: if I ignore the idea, will it go away? The businesses I ended up running were ideas that wouldn't go away and I used pretty much the same test for books." "For all that I was strongly advised not to write Embracing Uncertainty, regardless of how it does, I would've been very unhappy if I'd wimped out." "Instead of getting crushed by indifference, I thought, actually I just need to explain it better. That's actually such a brilliantly inspiring take on taking responsibility for how we're communicating our ideas." "We are not fated to be one thing or another. It's up to us.” "When I talk to people about eliminating uncertainty, I'm only about halfway through the story when they suddenly realise, wow, this is not what we want. This is not what anyone wants in their life." EPISODE RESOURCES Guest Links: https://www.mheffernan.com/ PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy WayOur self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/**** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative.

Women's tennis assistant coach Shauna Heffernan recaps Boise State's first Mountain West Conference title and expectations heading to the first round of the NCAA tournament.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Following up on our Battleship Potemkin bonus, we are staying in the mutinous mood with this two-part series on the whaleship Globe, and the enigmatic boatsteerer Samuel Comstock who would cast her into infamy.gazafunds.comSources: Couper, Alastair. “Dangers, Mutinies, and the Law.” Sailors and Traders: A Maritime History of the Pacific Peoples.” University of Hawai'i PressGibson, Gregory. Demon of the Waters: The True Story of the Mutiny on the Whaleship Globe. Little, Brown, and Company, 2002.Heffernan, Thomas Farel. The Mutiny on the Globe: The Fatal Voyage of Samuel Comstock. Norton, 2002. Hoyt, Edwin P. The Mutiny on the Globe. Random House, 1975. Woodman, Richard. A Brief History of Mutiny. Carroll & Graf, 2005. Support the show

Mary Heffernan left Silicon Valley to build Five Marys Farms, a thriving ranching business in Northern California. Alongside her husband and four daughters—all named Mary—she raises premium cattle, hogs, and lambs while running multiple entrepreneurial ventures, including the M5 Ranch School and her Ranch Raised Cookbook. In this episode, Mary shares her journey from tech to ranching, the challenges of building a business from the ground up, and how she's helping others break into agriculture.

In this episode of the Curious Advantage podcast, Simon Brown and Garrick Jones engage with Margaret Heffernan, a renowned author and speaker, to explore the themes of curiosity, leadership, and organizational culture. Heffernan shares her diverse career journey and emphasizes the importance of questioning conventional wisdom in fostering innovation and collaboration within organizations. The conversation delves into the concept of willful blindness, the intersection of playwriting and research, and the challenges leaders face in navigating accountability and certainty. Heffernan advocates for creating environments that promote curiosity and productivity, highlighting the need for organizations to rethink their approaches to work and collaboration. In this engaging conversation, Margaret Heffernan discusses the importance of curiosity and helpfulness in the workplace, emphasizing how these traits can enhance productivity and collaboration. She shares insights from her experiences in various organizations, highlighting the detrimental effects of excessive competition and the benefits of fostering a culture of learning and connection. The discussion also touches on the concept of 'super chickens' and how a focus on individual performance can undermine overall team success. Heffernan advocates for creating environments that encourage curiosity and collaboration, ultimately leading to more innovative and productive organizations. Margaret Heffernan website: https://www.mheffernan.com/#modal-close  About the Curious Advantage Podcast Series The Curious Advantage Podcast series, hosted by the authors of The Curious Advantagebook – Paul Ashcroft (co-founder & partner, Ludic Group), Simon Brown (Global Learning & Development Leader, Partner, EY), and Garrick Jones (co-founder & partner, Ludic Group) – explores how curiosity is a driving force for success in both individual lives and organizations, particularly in our evolving digital landscape. This podcast distills insights from neuroscience, anthropology, history, art and behaviorism to make the concept of curiosity accessible and applicable to everyone. Get your copy of The Curious Advantage on Amazon The Curious Advantage Audiobook is also available on Audible Follow The Curious Advantage on LinkedIn and Instagram The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing by Jessica Wickham. 

Employee ownership structures could become increasingly common in the Australian market, and – in an age of rapid market change and shifting employee sentiment – it could well be an option that firm owners opt for to ensure long-term business success. In this episode of The Boutique Lawyer Show, host Jerome Dorsisamy speaks with South East Lawyers director principal Melanie Heffernan about what an employee ownership structure is and looks like in practice, whether such structures are common (or becoming common) in Australia, the differences to share agreements, and whether these structures are suitable for SMEs in the current climate. Heffernan also delves into the benefits that can arise from employee ownership structures, the inherent challenges, whether there is appetite from lawyers and law firms to explore such options, the questions to ask of one's business when implementing such a structure and the practical steps to doing so, whether such structures can and will become mainstream Down Under, and what excites her about the potential future of the business model moving forward. If you like this episode, show your support by  rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, Twitter and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au for more insights!

As the Plastics Recycling Conference (PRC) approaches, Recycled Content host Kara Pochiro is joined by Marissa Heffernan, Associate Editor at Resource Recycling, Inc. They discuss key industry topics, focusing on how Extended Producer Responsibility (EPR) is reshaping recycling by shifting the burden from consumers to producers. With EPR, Bottle Bills, Minimum Recycled Content and other legislation gaining momentum across the U.S., they explore its impact on policy, business, and the future of recycling. Want to hear more sneak peaks on what will be discussed during the PRC? Then tune in!

Your favorite TV friends are headed to Queens, NY this week to visit with the Heffernan's and Barone's in this week's crossover episode! We're covering The King of Queens, a late 90's sitcom that many people know and love. Was it fun? Was it forgettable? Was it both? Come hang with us and find out!Next week, we're going back to Hawaii with Magnum PI! Watch S7E9: Novel Connection. Available for streaming on Roku!Send us feedback about the show on BlueSky at @thosedaysshow.bsky.social or email us thosewerethedaysshow@gmail.comFollow us on socials!StephenAmyAudieTvsTravisThose Were The Days on BlueSkySend us a SpeakPipe!Support 2Dorks on PatreonJoin us every Monday at 9pm ET on Twitch to watch live! Hosted on Acast. See acast.com/privacy for more information.

In this episode you will hear Professor Heffernan of Merrimack College discuss reader response to Meursault inThe Stranger. Dr. Heffernan will take you on a tour of his previous work on The Stranger and then engage in a discussion of the reading of Meursault as a character in Camus' work.This episode is the last in the series bringing you the addresses give to The Albert Camus Society in 2023 held in Krakow, Poland.

In his third year on head coach Tony Elliott's staff at Virginia, Terry Heffernan oversees an offensive line that since the end of last season has added four transfers who have 101 college starts among them.

PJ chats to Rob about new year fitness goals, the Forvis Mazars 2025 Steps Team Challenge and the latest on the Red Raw Podcast Hosted on Acast. See acast.com/privacy for more information.

PJ chats with Opinion Line Producer Paul Byrne who spoke with drug users after the weekend's tragic news, hears how Winnie The Pooh has Cork roots, talks to Cork Olympian Rob Heffernan And more... Hosted on Acast. See acast.com/privacy for more information.

Today saw the launch of the Electric Ireland Third Level competitions, with UCC duo Eimear Heffernan and Aoife Healy both catch up with Off The Ball's Alanna Cunnane. Check out the hashtag #FirstClassRivals for more.

In 1836, rumors of gold in a muddy river on the west shore of Lake Michigan near modern day Green Bay, Wisconsin, spurred the creation of what would become the City of Kewaunee. The arrival of a railroad in the late 1800s led to increased shipping in the area, and in 1880-81 two long piers were built at the entrance to the harbor. In the years that followed there were a number of reconfigurations of the piers and lighthouses in the harbor. Kewaunee Pierhead Lighthouse, Wisonsin. (Friends of the Kewaunee Pierhead Lighthouse) Jake Heffernan (Friends of the Kewaunee Pierhead Lighthouse) In late 1930, a car ferry collided with the south pier and badly damaged a small lighthouse tower that stood adjacent to a fog signal building. The damaged pier was repaired and a square brick lighthouse tower was added on the roof of the fog signal building, giving the lighthouse the appearance it has now. The City of Kewaunee was granted ownership of the lighthouse in 2011. Thanks to the assistance of the nonprofit Friends of the Kewaunee Pierhead Lighthouse, much restoration has been carried out in the past decade. The guest in this episode, Jake Heffernan, is the acting president and historian for the Friends of the Kewaunee Pierhead Lighthouse. 

In the US, some parents are suing Character.AI, alleging the AI companionship app has played a role in ruining their kids' lives, and in one case contributed to a 14-year old boy's decision to commit suicide. Teresa Heffernan talks with Jeff about longstanding concerns about technology that tricks people into thinking they're talking to a real person. If you're feeling suicidal, you can talk to a real person 24 hours a day by texting or dialing 988.

Who is the strongest? Is it the person with the biggest Powerlifting total? Weightlifting total? The current Worlds Strongest Man/Woman Champion? Or, perhaps, the current Arnold Strongman Classic Champion? It's an oft-debated question, typically occurring around the proverbial fitness water cooler. However, recently Dr. Kind, Dr. Veit, Dr. Heffernan, and our very own Dr. Helms made this debate into a multidisciplinary academic paper. Specifically, they asked the question through the lens of history, what has strength meant in society since the dawn of physical culture, what is strength philosophically, and finally, what is strength objectively, as measured in sport and exercise science? Join us as we discuss why asking this question is important, and how these very different disciplines turned out to be quite complementary in providing an answer.   The MASS crew records Iron Culture LIVE on YouTube, every Monday night at 7pm eastern time. Be sure to join us for a future episode and say hello in the live chat!   If you'd like to submit a question or topic for us to address on an upcoming episode, please use this link:   https://massresearchreview.com/office-hours/   Time stamps: 00:00 Welcoming back Dr Conor Heffernan from the Obelisk 2:35 Adrian and Walter (re)-introduction Kind 2023 Is bodybuilding a sport? https://www.tandfonline.com/doi/full/10.1080/00948705.2023.2234978 6:26 What is strength? Kind 2024 What is strength? https://sportrxiv.org/index.php/server/preprint/view/467 14:21 Who in society decides what strength is? 29:45 A philosophical breakdown of the definition of strength 36:54 Strength measures of interest 56:02 Skill, efficiency, and intentionality Bauman 1926 Observations on the Strength of the Chimpanzee and its Implications https://academic.oup.com/jmammal/article-abstract/7/1/1/866743 1:06:03 Eric's tirade on sports science and exploring different strength variables 1:12:36 Categorising strength feats 1:18:46 The final sign-off (more plates, more dates?)

On this episod eof Japan Station, we talk to filmmaker and dark sky photographer Gavin Heffernan about his recent Japan-focused project Dreamlapse Japan.

"Blitz" had its world premiere at the 2024 London Film Festival, where it received strong reviews for director Steve McQueen's vision for WWII London during the Blitzkrieg and the performances from Academy Award-nominee Saoirse Ronan and newcomer Elliott Heffernan. Ronan and Heffernan were both kind enough to spend some time talking with me about their experiences working on the film. I also interviewed the Supersiving Sound Editors & Re-Recording Mixers Paul Cotterall & James Harrison, the Production Sound Mixer John Casali, and Visual Effects Supervisor Andrew Whitehurst, while Dan Bayer interviewed Production Designer Adam Stockhausen and the film's editor, Peter Sciberras. Please be sure to check out the film, which will open in theaters from Apple on November 1st and be available to stream on Apple TV+ on November 22nd. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets of indie filmmaking and storytelling through our exclusive preview of the 2024 Tacoma Film Festival. Join us, Alex McCauley and Max Flosberg, as we highlight the festival's unique collaboration between the Grand Cinema and the Blue Mouse Theater, connected by convenient shuttle services for a seamless cinematic experience. We promise an illuminating journey into must-watch films like "Fish War," a documentary on Indigenous rights, and "Rainier: A Beer Odyssey," a nostalgic nod to quirky local beer commercials, sure to sell out with additional screenings scheduled.Explore a kaleidoscope of stories with films like "Vines," an eco-horror short hosting a Q&A session with Max, and "I'm Not a Robot," a thought-provoking European comedy. We celebrate diverse voices with "Donut Boy," a dramatic short reflecting the Asian community, and "Wild Dreams," which tackles identity and generational trauma. Our discussions span passionate interviews with filmmakers Don Jones-Redstone and Tommy Heffernan, providing a peek into the creative minds behind these vibrant films.Peek behind the curtain of the filmmaking process as we dive into the art of crafting short films under tight timelines and budgets. Tommy Heffernan shares his experiences with "Human Resource" and "Turbo Sean," revealing how the pressure of a 48-hour competition can spark creativity. Meanwhile, Dawn Jones-Redstone offers insights on "Feelings Experiment," discussing how the pandemic inspired a comedic exploration of emotional restoration. Together, we celebrate the therapeutic joys of spontaneous creation, advocating for a filmmaking approach that rekindles passion and creativity.Send us a textSupport the show

In this episode of The Insurance Technology Podcast, Reid chats with Leticia Trevino, COO at Heffernan Insurance Brokers,  to discuss Leticia's remarkable story, from growing up in the San Francisco Bay Area to a thriving 24-year career at Heffernan.Tune in to dive into the intricacies of the insurance technology landscape, the challenges and triumphs of leading a major organization, and the importance of staying connected to one's culture and values amidst it all. Episode Highlights·         Music, culture, and connection (2:30)·         Starting out as a claims adjuster (3:35)·         Targeting Latino markets (7:45)·         Finding satisfaction in team building (9:45)·         The “golden record” (20:47)·         Success equals having a body of work you're proud of (42:40)·         Setting up the Poder in Action fund for Latina females (44:21)

Connacht produced one of their best second half performances in recent times coming from 27-7 down to beat the Sharks by six points at a passionate Dexcom Stadium on Saturday evening.  A try from Dave Heffernan was all they scored in the first half but an inspired second 40 saw tries from Heffernan again, Cathal Forde, Shane Jennings and Oisin Dowling with Forde also kicking nine points. Josh Ionae kicked the conversion after Heffernan's try in the first half.  Here is the commentary of the game from William Davies and Joe Healy. 

On today's episode of Success is Subjective Joanna welcomes Olivia Heffernan, currently the Events, Communications & Youth Services Manager at NAMI San Mateo. Olivia shares her struggles while going through high school: depression, anxiety, an eating disorder, and going to 6 different high schools - ultimately realizing that school wasn't for her. Through extensive travel during a gap-year program (which she jokes never really ended), Olivia has found success in her work and peace in the journey that brought her to it.Connect with Joanna LilleyTherapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail: joanna@lilleyconsulting.comConnect with Olivia HeffernanNAMI San MateoNAMI San Mateo on InstagramNAMI San Mateo on FacebookEmail NAMI San Mateo: nami@namisanmateo.orgFind your local NAMI group#therapeuticconsulting #lilleyconsulting #podcast #podcastcommunity #thejourney #travel #gapyear #whoIamnow #takingchances #mentalhealth #youthservices #holdingspace #nami #namisanmateo #successissubjective #pfcaudiovideo 

The award-winning science journalist Olive Heffernan's work has been featured in National Geographic, New Scientist, The Guardian, BBC Wildlife and more. Her new book is The High Seas: Ambition, Power and Greed on the Unclaimed Ocean. Two thirds of the ocean lie beyond national borders and yet they are home to some of the richest natural resources and natural biodiversity on the planet. It makes these areas highly coveted territories and Heffernan's book studies both the exploitation of the maritime environment across the high seas and the measures that have been taken to try and preserve them. Joining her in conversation for this episode is Adam McCauley, who is a writer and researcher studying the social, cultural, and political impacts of emerging technologies. He also writes a regular newsletter, The View From Here. We are sponsored by Indeed. Go to Indeed.com/IS for £100 sponsored credit. If you'd like to become a Member and get access to all of our longer form interviews and Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events - Our member-only newsletter The Monthly Read, sent straight to your inbox ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series ... Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. ... Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a Text Message.How did a young Irish immigrant woman become a pioneering force in Texas's booming cattle industry? Embark on a captivating journey through the life and legacy of Margaret Borland as we trace her family's audacious voyage from Ireland to the untamed landscapes of early Texas. From the Spaniards introducing livestock in the 1690s to the critical role of ranching by the 1730s, we set the stage for Margaret's significant contributions. Experience the Heffernan family's audacious resilience as they adapt to the rugged Coastal Bend region, navigating cultural, environmental, and health challenges that forged their indomitable spirit.Witness the harrowing trials during the Texas Revolution, from the Battle of Concepcion to the Goliad Massacre, and feel the weight of war on the settlers' lives. Follow Margaret Borland's incredible journey along the Chisholm Trail, highlighting her role in transforming Wichita into a bustling cow town. We delve into key moments like the establishment of the Chisholm Trail in 1863 and the vital Waco Suspension Bridge. Reflecting on Margaret's legacy and her untimely passing in 1873, this episode underscores the immense risks and hardships faced by those who dared to shape the early Texas cattle industry. Join us for an episode rich in history, courage, and the pioneering spirit of the Irish in Texas, and the profound impact of Margaret Borland's contributions.Support the Show.Return of the Great HuntersCattle Drives WebsiteLegends of Dodge City WebsiteOrder Books

Shannon Heffernan of the Marshall Project discusses her article, "Serving Time for Their Abusers' Crimes: The Marshall Project found nearly 100 people who were punished for the actions of their abusers under little-known laws like “accomplice liability.” Check out Sharon's article here: https://www.themarshallproject.org/2024/06/13/abuse-domestic-violence-survivors-liability-prison Help keep This Is Hell! completely listener supported and access weekly bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell

Sherry Lee Heffernan, a 57-year-old woman from Landenberg, Pennsylvania, has been handed two consecutive life sentences for the heinous 2021 killing of her elderly father and his longtime girlfriend, authorities announced on Friday. Heffernan was found guilty earlier this year for the murder of 87-year-old John Enders and his live-in girlfriend, 57-year-old Francoise Pitoy, at Enders' beach house in Surf City, New Jersey. The case, which has gripped the community for over two years, saw Heffernan vehemently deny any involvement, claiming she was being framed. However, a grand jury ultimately convicted her of the stabbing and shooting deaths. According to prosecutors, Heffernan's motive stemmed from her father's decision to exclude her from his will and prevent her from selling his house, where the gruesome murders took place. On top of that, Enders cut her and an estranged daughter out of his living will the previous month, a friend said in the police account.  In early March, Heffernan was convicted by a jury of her peers as the double murderer based on evidence that her RV was caught on video driving down the Long Beach Island Bridge on the early morning of Sept. 29, 2021. Next, Heffernan traveled on foot toward her father's home. She carried an orange bag and clothes “too large” for her, and she hopped a backyard fence. Later that day, video captured her as she drove her RV back over the same bridge as before. Heffernan's son reportedly told cops in an Oct. 4, 2021, interview that his mother left home the previous week to visit her father. He allegedly described this as a “midnight dash.” Days later, authorities conducting a welfare check found both victims shot in the mouth and stabbed dozens of times at the home on North 7th Street. Enders was stabbed 51 times and Pitoy 39 times. Neighbors recalled Enders and Pitoy's 19-year-long relationship as a happy and loving one, further underscoring the shock and devastation caused by their tragic deaths. The trial lasted almost four weeks, prosecutors said. Jurors convicted Heffernan of two counts each of murder, possession of a weapon for an unlawful purpose, and unlawful possession of a weapon. Superior Court Judge Kimarie Rahill on Friday ordered Heffernan to serve 63 years and nine months without the possibility of parole for each murder, saying the crime was committed with “extreme depravity.” “This defendant will spend the rest of her life in prison. This is an appropriate sentence and we are hopeful that this brings some measure of closure to the family and friends of John and Francoise,” Ocean County Prosecutor Bradley Billhimer said in a statement. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Karen Read Trial, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Sherry Lee Heffernan, a 57-year-old woman from Landenberg, Pennsylvania, has been handed two consecutive life sentences for the heinous 2021 killing of her elderly father and his longtime girlfriend, authorities announced on Friday. Heffernan was found guilty earlier this year for the murder of 87-year-old John Enders and his live-in girlfriend, 57-year-old Francoise Pitoy, at Enders' beach house in Surf City, New Jersey. The case, which has gripped the community for over two years, saw Heffernan vehemently deny any involvement, claiming she was being framed. However, a grand jury ultimately convicted her of the stabbing and shooting deaths. According to prosecutors, Heffernan's motive stemmed from her father's decision to exclude her from his will and prevent her from selling his house, where the gruesome murders took place. On top of that, Enders cut her and an estranged daughter out of his living will the previous month, a friend said in the police account.  In early March, Heffernan was convicted by a jury of her peers as the double murderer based on evidence that her RV was caught on video driving down the Long Beach Island Bridge on the early morning of Sept. 29, 2021. Next, Heffernan traveled on foot toward her father's home. She carried an orange bag and clothes “too large” for her, and she hopped a backyard fence. Later that day, video captured her as she drove her RV back over the same bridge as before. Heffernan's son reportedly told cops in an Oct. 4, 2021, interview that his mother left home the previous week to visit her father. He allegedly described this as a “midnight dash.” Days later, authorities conducting a welfare check found both victims shot in the mouth and stabbed dozens of times at the home on North 7th Street. Enders was stabbed 51 times and Pitoy 39 times. Neighbors recalled Enders and Pitoy's 19-year-long relationship as a happy and loving one, further underscoring the shock and devastation caused by their tragic deaths. The trial lasted almost four weeks, prosecutors said. Jurors convicted Heffernan of two counts each of murder, possession of a weapon for an unlawful purpose, and unlawful possession of a weapon. Superior Court Judge Kimarie Rahill on Friday ordered Heffernan to serve 63 years and nine months without the possibility of parole for each murder, saying the crime was committed with “extreme depravity.” “This defendant will spend the rest of her life in prison. This is an appropriate sentence and we are hopeful that this brings some measure of closure to the family and friends of John and Francoise,” Ocean County Prosecutor Bradley Billhimer said in a statement. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Karen Read Trial, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

After more than two years of legal proceedings, Sherry Lee Heffernan, 57, has been found guilty by a grand jury of the stabbing and shooting deaths of her father, John "Jack" Enders, 87, and his longtime live-in girlfriend, Francoise "Frenchy" Pitoy, 75. Heffernan, a real estate agent, was charged in October 2021 with the double homicide, which rocked the quiet community. Heffernan, then 55, vehemently claimed innocence as she was escorted out of court in October 2021, asserting, "I am being framed." However, authorities maintained that Heffernan was driven by resentment after being excluded from her father's will and denied the opportunity to sell his house. The prosecution presented evidence indicating Heffernan's involvement, including surveillance footage showing her recreational vehicle (RV) traveling to her father's residence on the night of Sept. 29, 2021. Additionally, her cellphone activity was traced along the route. Furthermore, three footprints matching Heffernan's were discovered in blood-stained areas of the home's kitchen floor. Investigators detailed Heffernan's movements on the night of the murders, describing how she parked her RV nearby and proceeded on foot to her father's home, carrying an orange bag and wearing oversized clothing. According to surveillance footage capturing her crossing the Long Beach Island Bridge, she returned to her RV and left the area. The victims, Pitoy and Enders, were found brutally murdered in their home after Pitoy's daughter raised concerns about their welfare. Enders had been shot in the jaw and stabbed 51 times, according to testimony at Heffernan's nearly four-week trial. Pitoy had also been shot in the jaw at point-blank range and stabbed 39 times. While the victims were found on Oct. 3, 2021, investigators have long said the elderly couple, who had dated for about 15 years, was actually killed several days earlier.  Heffernan's son reportedly informed authorities that she had made a sudden visit to her father's home, which he described as a "midnight dash." A surveillance camera captured her leaving her property in the Winnebago before 1 a.m. on Sept. 29, 2021, and returning about 8 p.m. Prosecutors allege she drove to her father's house, committed the murders, and drove home in that time frame. The surveillance video tracked the Winnebago along the route to and from Enders' home, and Weatherstone said Heffernan's cell phone was tracked along the same route. Following a nearly four-week-long trial, jurors convicted Heffernan on two counts each of murder, possession of a weapon for an unlawful purpose, and unlawful possession of a weapon. She now faces the prospect of life imprisonment, with her sentencing scheduled for May 10. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com