Claire is an average girl full of thoughts. She sneaks time into doing homework, writing poems, attending meetings, eating and sleeping—now she adds a podcast to that list. She created this podcast to spend some quality time with herself and take a seat back, and reflect on life and what's happening to the world. Most of her thoughts are socio-political issues that would then again be about self-care and rants on academics.
Hey, what's up? Welcome back to another episode. In this episode, Tricia talks about the year after the biggest decision she ever had to make—leaving someone she thought was the love of her life. I know, for a 22 year old, love is beyond me now. Kidding. But she talked about the letter she never sent at one of those periods she wanted to come back. One year ago, I would have never thought of leaving... and one year later, I am here. :) Happy singleversary, Tricia.
Hey, what's up? Tricia here. Welcome to EP 2 of Season 2! I know the title seems so overused, but this was a lesson I'm still learning to heart up to this day. It's our first episode in October! I hope October is kind to us all!
Welcome to Season 2 of The Inner Workings of Tricia's Mind! YES, season 2! In this episode, Tricia finally figures out the new platform of Spotify (and she knows how to navigate it for now, woo!) We're finally back with the yappiest cookie girlie. Here's a life update of our recently turned 22-year old Tricia, and how life is so far.
Trigger Warning for listeners: Some implied and some expressed thoughts of death. In this episode, Tricia's back! She talked about what it was like growing up and her distorted idea of self-worth and love and changing those while realizing how far she's come.
In this episode, Tricia talks about love—her past relationships and all she felt v recently as she heals from the recent break up.
In this episode, Tricia talks about (well as always) bipolar! Two years ago, Tricia was diagnosed & in this episode, she talks about all the stuff she learned and honestly the good stuff that changed over these two years.
It's Tricia's birthday! Today, she talks about the realizations she had about turning a year older.
Hey, what's up? In this episode, Tricia talks about doubt, and how doubt was the reason why she underestimated herself for the longest time. Doubt can be both a good and a bad thing — it helps us humble ourselves and surprise ourselves with the results we were able to deliver.
TW: mentions of thoughts of death, of taking one's life. In this episode, Tricia talks about depression during one of her depressive episodes.
TW: mentions of death, unaliving; Hey, how are you? Tricia's back! In this episode, I talk about a bit of my past, especially a lot of sad things.
In this episode, Tricia talks about life lately, and how things turned a different direction.
In this episode, Tricia talks about burnout and how she's extremely exhausted from things.
Hey, how are you? In this episode, Tricia talks about life lately—how it has been and how it's going.
Hey, how are you? In this episode, Tricia gives an update from the previous episode.
In this episode, Tricia talks about her current dilemma — recit anxiety, and how she often thought of running away.
Hey, how are you? In this episode, Tricia talks about her first day in second year, along with some realizations of life, fears & leaps.
Hey, how are you? In this episode, Tricia talks about something she struggles a lot—feeling of belongingness.
In this episode, Tricia talks about a habit she's been starting since first year—to celebrate your small wins.
Hey, how are you? In this episode, Tricia talks about redemption—you can always redeem yourself.
Hey, how are you? In this episode, Tricia talks about reclaiming what you've lost. As we grow older, loving and maturing makes us lose pieces of us to give to those we love and care about, and did not get reciprocated. Start remembering the times you wish you had that again, the strength, confidence or even the ability to manage yourself—reclaim that.
Hey, how are you? In this episode, Tricia talks about "productive procrastination". (Yes, that's a thing.) In a society (and social media) that glorifies unhealthy productivity, let it be a reminder that resting is also productive. (I am not glorifying cramming even if I'm good at it. Please don't use this as an excuse, jk). Remind yourself that overworking isn't productive, it's unhealthy. You are not drinking that nth cup (or glass) of coffee (or tea) at the middle of the night—rest.
Hey, how are you? In this episode, Tricia talks about the three As of coping—acknowledge, allow and act. These three As are her guide in coping from her surroundings. This is a reminder that your feelings are valid, because they're yours. It all starts with you. Their validity begins when you validate them.
Welcome back! Claire—or Tricia this time, has returned. In this first episode, we talk about starting all over again. The same for this podcast—starting all over again.
In this episode, Claire talks about rewarding oneself for hard work in a while. Oftentimes, we have this mentality of either spending money in advance for the hard work we'll probably put in, you know, instant gratification, and there's always something motivating and feeling that satisfaction when you know you earned the thing you're spending on. Dive in this episode as I talk about my inner conflicts on rewarding myself, and probably just justifying my recent purchase.
In this episode, Claire talks about her frustrations on her bipolar disorder. Having this disorder can be quite tough and it's something that can get extremely serious if not handled. Here's the link for the NCMH E-Konsulta - http://bit.ly/ncmhkonsulta ! They're open from Monday to Fridays, from 7:00 am to 4:00 pm! They're closed during weekends and holidays! If you're experiencing extreme emotions or needed someone to talk to, here are the lines for NCMH's Crisis Hotline: GLOBE/TM: 0966 351 4518 / 0917 899 8727 | SMART/SUN/TNT: 0908 639 2672
Hey! In this episode, Claire talks about the questions and frustrations she feels during a depressive episode.
In this episode, Claire talks about the anxiety regarding the next semester, the new habits she's building and the takeaways from the past few days.
In this episode, Claire opens up with the reality of college. How uncertain and confusing it can become, and how difficult it had been.
In this episode, Claire and Jian talks about their first actual date—in person!
In this episode, Claire talks about a random thought she had in the bathroom—social constructs and labels, and how she hated it.
In this episode, Claire talks about her disorder, a little kwento about life nowadays & getting diagnosed. Here's the link for the NCMH E-Konsulta - http://bit.ly/ncmhkonsulta ! They're open from Monday to Fridays, from 7:00 am to 4:00 pm! They're closed during weekends and holidays! If you're experiencing extreme emotions or needed someone to talk to, here are the lines for NCMH's Crisis Hotline: GLOBE/TM: 0966 351 4518 / 0917 899 8727 | SMART/SUN/TNT: 0908 639 2672
In this episode, Claire talks about random thoughts about college and her rant on HB 10459.
In this episode, Claire talks with her LDR boyfriend about cons, improvements and pros of dating each other. Things may be a lot cheesy, some contain the most curse words and trashtalking each other, but that's what we are.
In this episode, Claire talks about what she's been thinking and feeling these past few weeks. Burnout, academics, exhaustion.
In this episode, Claire talks about idk i already forgot because this draft was weeks ago.
Hi! Been a while. In this episode, Claire vents about frustrations and exhaustion from college. Burnout is a serious state, and especially in this online setup, it's inevitable to notice. When we feel that, try to sit back, and take a break. It's a long way from where we are, but we can do it.
(PRE-RECORDED ON 09/03/2021) In this episode, Claire talks about what she had after ((while)) having the freshman orientation day!
In this episode, Claire talks about college—how we view it and how she plans to approach it. We're all a little scared of uncertainty, but that's alright.
In this episode, Claire talks about getting older, starting anew, letting go and being true to yourself.
In this episode, Claire talks about realizations and progresses—we are a continuing spark in a growing universe, and we matter. She tells on her journey on learning what chances are, how she stopped proving herself what her worth is, and stating her morning affirmations.
In this episode, Claire talks about cutting ties from people, from people we used to call “friends”.
In this episode, Claire talks about her long distance lover, Jian—and living online these past months. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(PRE-RECORDED ON 06/28/2021) In this episode, Claire talks about what's up with life right now—graduating shs, and reading the letter she wrote to herself two years ago.
In this episode, Claire talks about her best friends and how there are different friendships yet still the same purpose.
In this episode, we dive at me and my experiences with dating three guys (mostly ranting about the most recent one). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Claire talks about her dog, Veronica, and realizing the obligations and responsibilities of deciding things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Claire talks about the results of her application in UST, and how she reflected on the possibilities that she might not get accepted in any school she applied for. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Claire talks about having tested positive for COVID-19, why you should stay pressedt at the national government response to the pandemic and why you should register to vote. ALSO, sorry for ghosting y'all for two weeks mwa. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We finally have guests! In this episode, Claire and friends made a fast talk--where we have numerous topics in the list, and answer as honest as we could. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm bad at titles! In this episode, we are making an open letter to myself. I recently just got out of an almost two year relationship. Here am I telling these to myself, a reminder to go back to, a lesson to come back to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we are talking about coffee! I am running out of ideas so we think of the most random ones now! Well, I love coffee. And probably, you do too.
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