Friends With Benefits

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Whether it's bumping into exes, life on reality TV or intimate moments gone wrong, Sophie Hermann and Fredrik Ferrier open up and have hilarious, candid conversations. They've left the filters on Instagram and bare all on a podcast where no subject is off

Laughing Around


    • Oct 12, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 42m AVG DURATION
    • 37 EPISODES


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    Latest episodes from Friends With Benefits

    Andreas Metaxa of Supersnake talks British Humour, Not Caring What People Think & More

    Play Episode Listen Later Oct 12, 2023 54:34


    Seann Walsh talks I'm A Celeb, Pushing the Envelope & More

    Play Episode Listen Later Sep 27, 2023 83:48


    Fredrica Labanca talks Fashion, Design & More

    Play Episode Listen Later Sep 13, 2023 46:40


    CEO Of The Year - Karen Clince

    Play Episode Listen Later Aug 31, 2023 53:01


    Gareth Locke-Locke talks Conspiracy Theories, Twins & More!

    Play Episode Listen Later Aug 23, 2023 63:25


    Short Kings, Freezing Eggs & Ibiza!

    Play Episode Listen Later Aug 9, 2023 29:18


    Sophie & Fred chat Barbie, Elon Musk vs Mark Zuckerberg and Aliens!

    Play Episode Listen Later Aug 2, 2023 29:49


    Julius Cowdrey talks Made In Chelsea, The Voice and Kissing Chloe Ferry!

    Play Episode Listen Later Jul 19, 2023 57:22


    Olivia Bentley Reveals All

    Play Episode Listen Later Jul 5, 2023 60:20


    On this episode, Sophie and Fred chat with friend Olivia Bentley...

    Together Again! ❤️

    Play Episode Listen Later Jun 27, 2023 42:40


    WE'RE BACK!

    Comedy Queen

    Play Episode Listen Later Mar 28, 2023 31:25


    On this episode, Sophie and Fred chat with comedian and friend Davina Bentley...

    tiktok acast comedy queen
    Tinder Swindler Aftermath

    Play Episode Listen Later Mar 8, 2023 53:40


    On this episode, Sophie and Fred dive into the life of Cecilie Fjellhøy and the aftermath of Tinder Swindler. Sophie and Cecilie also touch on their time at the Celebs Go Dating agency... dates, love and friends with benefits!

    A Meteoric Rise ☄️ - Luca Peterson

    Play Episode Listen Later Feb 20, 2023 54:25


    On this episode, social media superstar Luca Peterson talks stardom, the impact of likes on humans and more! Sophie and Fred delve into their friendships with Luca and how Sophie stole him.

    Sonic Identity - Antigoni Buxton

    Play Episode Listen Later Feb 8, 2023 60:36


    On this episode, singer and Love Island star Antigoni reveals exclusive behind the scenes gossip from Love Island and her music career! She also talks about her future, dating, owning a clothing brand, singing on Eurovision and signing to the president of Island Records at a young age! Antigoni - instagram.com/antigoni

    Kicking Off 2023

    Play Episode Listen Later Feb 1, 2023 34:44


    Kicking off 2023 with a bang; Sophie and Fred catch up about Christmas at home, Instagram dumps and coffee addictions! Thanks for listening throughout 2022 and happy new year from whole the FWB team!

    The FWB Christmas Special!

    Play Episode Listen Later Dec 24, 2022 50:18


    On this Christmas special, Sophie and Fred chat all things festive... from hometown delicacies and bad investments to sleeping arrangements! They cover it all on this special Xmas episode. Thanks for listening throughout 2022 and happy holidays from whole the FWB team!

    The Craziest Thing I've Done For Love - Lilah Parsons

    Play Episode Listen Later Nov 23, 2022 38:24


    On this episode, Sophie and Fred are joined by Lilah Parsons... She talks modelling for Chanel, why she's never been on Made In Chelsea, royal weddings and reveals a MASSIVE secret about her love life!

    Our Favourite Child

    Play Episode Listen Later Nov 16, 2022 39:05


    On this episode, Sophie and Fred are joined by their favourite child Heloise Agostinelli!

    The TikTok King

    Play Episode Listen Later Nov 9, 2022 32:48


    On this episode, Sophie and Fred are joined by the TikTok King Cole Anderson James!

    Slut Dropping and Punching Kangaroos - Vicky Pattison

    Play Episode Listen Later Nov 2, 2022 38:22


    On this episode, Sophie and Fred are joined by the hilarious Vicky Pattison! Vicky reminisces on her Jungle days and the grossest thing she encountered while she was there… Sophie reveals she's been asked numerous times to appear on the show, and ponders whether it's finally time to say yes... She asks Vicky for tips on how to become queen of the jungle, and Vicky reveals whether she would ever get naked for a TV show! They revisit Sophie's relationship with Tom Zanetti, and Vicky tells us why she didn't attend the Geordie Shore reunion. She also talks about using her platform to spread awareness about mental health, and reveals that she is also freezing her eggs like Sophie.

    Are You Drip Feeding Me Poison? - HALLOWEEN SPECIAL

    Play Episode Listen Later Oct 26, 2022 37:26


    On this episode, Sophie gets excited for her favourite time of year… HALLOWEEN!

    Stumi with Tumi - Tumi Fani-Kayode

    Play Episode Listen Later Oct 19, 2022 42:49


    On this episode, we hear the story of Fred dropping out of university to pursue a modelling career in New York, what his parents thought about it, and why he describes one of his past looks as ‘hench baby.' Sophie and Fred are joined by model and actor Tumi Fani-Kayode, who has just finished her debut at London Fashion Week. She tells us all about the Netflix series that she is currently starring in, Shadow and Bone, and stories from starring in a short film made by Sophie's new man Jono. Fred tells us all about his cringiest ever audition and why he felt the pressure… Sophie explains why she was expelled from school, and Tumi reveals how she nearly ended up on Made in Chelsea.

    Sweeter Than Sauerkraut - Jono Namara

    Play Episode Listen Later Oct 12, 2022 40:16


    On this episode, it's a big moment… Sophie introduces Fred to her new beau Jono Namara, and reveals why he was the reason she behaved herself at Oktoberfest this year (a first!). She also tells the story of how she caused a blackout for thousands of people… Jono and Sophie reveal how they met, talk Jono's modelling days, the show that he used to be a regular on and where you might recognise him from… They discuss Sophie's ‘Wikifeet' profile and decide if they'd ever get ‘vajankled', and Jono tells stories of London's Infamous Bottom Slasher… Will Fred approve? Listen to find out!

    I Brought The Drama - Gareth Locke

    Play Episode Listen Later Oct 5, 2022 39:48


    On this episode, Sophie tells the story of her first ever filming day on MIC involving antics with Spencer and Francis, and reveals why she ended the day in an ambulance… Sophie and Fred are joined by Gareth Locke, husband of Ollie, who tells exclusive stories from their wedding and honeymoon where a very indecent proposal was made to them… Gareth talks about when Ollie and him first met and what they really thought of each other, and discusses what it was like to have his wedding as the most viewed MIC episode ever. He explains to Sophie and Fred why his relationship with Ollie works so well, and talks candidly about their emotional journey with finding a surrogate pregnancy. Hosted on Acast. See acast.com/privacy for more information.

    There's Something About Megan - Whitney and Megan

    Play Episode Listen Later Sep 28, 2022 46:01


    On this episode, Sophie and Fred tell the story of why they will always ask for late hotel check out from now on… They chat with special guests Whitney and Megan, also known as Wegan, who tell the fairytale story of how they met (who remembers MySpace!?). Whitney talks candidly about what it's like coming out as gay in the Deep South of America, and what it's like doing a four year long distance relationship between the UK and Hawaii! Both discuss the struggles with having parents who didn't initially accept their sexuality, and how they both managed to turn that around and rebuild their relationships with them. They tell funny stories of always being mistaken for sisters, and more recently mother and daughter… They inform Sophie and Fred of the new law being introduced in April 2023 which will allow rights for same sex couples to IVF treatment to be more equal with heterosexual couple's rights, and how that law came to be, including Whitney and Megan speaking in parliament. Finally, Sophie and Fred learn all about how sex works in a lesbian relationship, and ask the burning questions they've always wanted to know the answers to… Hosted on Acast. See acast.com/privacy for more information.

    The Pact - Kerry Douglas

    Play Episode Listen Later Sep 21, 2022 37:44


    On this episode, it's the moment everyone's been waiting for… Sophie and Fred FINALLY reveal that they got together… and share all the steamy details! Psychic to the stars Kerry Douglas talks to Sophie and Fred about how she discovered her powers, reveals what it was like to have an evil spirit attached to her and explains why you should never have a mirror facing your bed. Kerry reveals where the spirits are hiding in the podcast studio, and why they like Fred more than Sophie… Finally, Sophie and Fred reveal that they have a pact to get married if they are still single when they're 40, and ask Kerry if it's going to come true… Hosted on Acast. See acast.com/privacy for more information.

    Scuba Diving Barbie Shoes - Harrison Osterfield

    Play Episode Listen Later Sep 14, 2022 37:37


    On this episode, Fred shows off his new shoes to Sophie, much to her horror. They chat fashion, fittings and best dressed lists with Harrison, and he talks about what it's like to star in the most popular show on Netflix. Fred tells his story of meeting Chris Hemsworth in the gym and they all reveal their best celebrity spots. Harrison tells us why filming sex scenes is the least sexy thing you can do, and him and Fred talk about what happened when they recently attended a gig with The Vamps. Hosted on Acast. See acast.com/privacy for more information.

    See You On TikTok - Niall Gray

    Play Episode Listen Later Sep 7, 2022 23:50


    On this episode, Sophie and Fred chat to Niall Gray about accents, influencing and why Fred makes a great Instagram husband. Niall talks about his latest viral videos on TikTok and whether he would ever consider doing stand up comedy. Fred tells a story from his open mic days and why he turned down being a contestant on the X Factor. Sophie reveals why she was apprehensive about going on Celebs Go Dating, and why it ended up being one of the best filming experiences she's ever had, and she tells the story of the first time her and Chloe Ferry met Wayne Lineker, and why it ended with Chloe throwing up… Hosted on Acast. See acast.com/privacy for more information.

    My Boobs My Choice

    Play Episode Listen Later Aug 31, 2022 21:53


    On this special episode, Sophie recounts the recent terrible experience she had while on holiday in Ibiza, where she was photographed topless by paparazzi without her consent, with the pictures then being posted online by the Daily Mail. She tells us about the impact this has had on her, and what she is going to do to ensure this stops happening to other women. Hosted on Acast. See acast.com/privacy for more information.

    The Grass is Greener on Instagram - Tuwaine Barrett

    Play Episode Listen Later Aug 24, 2022 45:49


    On this episode, star of Spider-Man: Far From Home, Tuwaine Barrett, teaches Sophie and Fred some new lingo, shows them how to really do a posh accent and reveals that he would love to make an appearance on Made in Chelsea. He tells stories of the excitement of starring in some of the biggest movies and TV shows around, forgetting his lines on stage but always remaining professional, and learning to be content in a famously unstable industry. Sophie tells the story of her (short-lived) acting career, why Tuwaine reminds her of Rebecca the sex toy, and Tuwaine talks being best friends with Tom Holland. Hosted on Acast. See acast.com/privacy for more information.

    Never Cook Naked - Crystelle Pereira

    Play Episode Listen Later Aug 17, 2022 48:57


    On this episode, Sophie reveals her ambitions of being a contestant on The Great British Bake Off, and digs for the inside scoop on how to earn her place on the show. Crystelle reveals the joys and pressures of being on the show, and whether it was more or less stressful than her job at Goldman Sachs! They compare differences in sleeping arrangements on Bake Off and Celebs Go Dating. Sophie tells the hilarious story about the time she cooked for her boyfriend naked and why she still has the scars, and Crystelle talks about the qualities she looks for in a man, while Sophie very unsubtly compares them to Fred… Hosted on Acast. See acast.com/privacy for more information.

    A Shot of Tequila is My USP - Ryan Lanji

    Play Episode Listen Later Aug 10, 2022 41:06


    On this episode, Sophie and Fred chat to Ryan about activism, red-carpet energy and the importance of representation. Sophie reveals her new tattoo, as well as the one she wished she'd got... Ryan and Sophie tell their hilarious stories of meeting the legendary Anna Wintour, Ryan talks about his world famous Bollywood infused Hip Hop Club Night and Sophie speaks up about why she's been shadowbanned on Instagram. Hosted on Acast. See acast.com/privacy for more information.

    Manners Cost Nothing - Anna Williamson

    Play Episode Listen Later Aug 3, 2022 32:35


    On this episode, Anna reveals exclusive behind the scenes gossip from Celebs Go Dating. She tells the hilarious story of Jack Fincham walking in on her in the bathroom. She also talks about how she started her career in TV, turning 40, hypnotherapy and opens up about her mental breakdown. We hear why you shouldn't be worried if you haven't met the love of your life in your 20s, and Sophie talks about having couple's counselling with her ex-boyfriend. Hosted on Acast. See acast.com/privacy for more information.

    First Kiss

    Play Episode Listen Later Jul 27, 2022 36:39


    On this episode, Fred and Sophie tell the stories of their first kisses and losing their virginities. Sophie reveals one of her most embarrassing moments and Fred explains why he nearly ended up in prison in Norway, and the reason his ex-girlfriend's grandmother still talks about him to this day. Hosted on Acast. See acast.com/privacy for more information.

    Insult of The Day - Tom Read Wilson

    Play Episode Listen Later Jul 20, 2022 40:09


    On this episode, Celeb's Go Dating's Tom Read Wilson joins Sophie and Fred where he reveals the naughtiest traits he inherited from his mum, and they revisit Sophie's time on Celebs Go Dating. They discuss dating and sex, the differences for men and women, and Sophie ponders what she would do if she had a man's body for the day. Hosted on Acast. See acast.com/privacy for more information.

    Flabberghosted

    Play Episode Listen Later Jul 13, 2022 28:47


    It's finally here! On this episode, Fred tells the story of his most recent dating mishap and introduces us to the concept of ‘flabberghosting'. Fred reveals Sophie's sleeping habits, much to her annoyance, and Sophie tells us all about Rebecca… her new sex toy. They contemplate the pros and cons of watching porn and how it's changed over the years. Hosted on Acast. See acast.com/privacy for more information.

    Trailer

    Play Episode Listen Later Jul 8, 2022 0:46


    Introducing Friends With Benefits with Sophie Hermann and Fredrik Ferrier! Hosted on Acast. See acast.com/privacy for more information.

    acast sophie hermann

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