Healthy nasti kitchen

Follow Healthy nasti kitchen
Share on
Copy link to clipboard

The podcast made for people who want to learn more about baking and cooking, inspired by the love and philosophy of my most talented chefs and bakers in the world.

Giuseppe Nasti


    • Jul 28, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 35m AVG DURATION
    • 29 EPISODES


    Search for episodes from Healthy nasti kitchen with a specific topic:

    Latest episodes from Healthy nasti kitchen

    Be kind episode #2

    Play Episode Listen Later Jul 28, 2022 1:45


    Today, I wanna share with you, during my rant how important is to make someone else's day better --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Break episode #1 croissant discovery

    Play Episode Listen Later Jul 27, 2022 1:51


    Yesterday I've baked my best croissant and I've finally got inspiration to create a new series within my podcast, a very short segment to share with you what I've learnt the day before. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Episode 26 Healthy Nasti kitchen hospo mental health

    Play Episode Listen Later Mar 30, 2022 58:55


    In today's episode, we have the first of our guests talking about their experience in the hospitality industry, I think one thing we can all agree on is the fact that many of us had to go through very tough times in that sector. Sam Burlow has decided to share his tough times with the world. Here attached are some links to Sam's social media and his work. The brainchildren of Samuel Barlow include but aren't limited to: BRAND - Certified Noise Pollution from Melbourne. Two besties with too much energy to sit around and not scream all the questions they have about the world, status quos, and life in general into the void. Alternative rock riffage travelling at the speed of punk. Can be found at: IG: @BrandBandau FB: https://www.facebook.com/BrandBandAU MUSIC: https://solo.to/brandband MERCH: https://brandband.bigcartel.com/ Chuck Shakesy - Silly tee shirts and occasional political statement/charity item Can be found at: https://www.chuckshakesy.com --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Episode 25, My hospo mental pain

    Play Episode Listen Later Mar 20, 2022 21:48


    In this episode, I share with the audience my personal experience about some mental health pain I went through a few months ago, while I was having a huge professional crisis in my life. I had almost been on the edge of giving up on everything I had built, everything didn't make sense anymore. i was falling. But then.... listen to the podcast to find out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    The organic beekeeper and Mocassin-maker

    Play Episode Listen Later Mar 16, 2022 52:44


    Today's guest of the healthy nasti kitchen podcast is Scotty. Scotty is a free spirit driven by kindness and interest in natural and organic living. IF you check his social media you will see what I mean and how natural he lives. He is a beekeeper and a mocassin maker, he is a craftsman. Listen to this interview to know more about him and his entrepreneurial journey. Scotty's Instagram https://www.instagram.com/scottyrainbow/?hl=en Follow me on my social. Instagram: http://bit.ly/HNKgraminsta​​​ Facebook: http://bit.ly/jointhefacebookgroupher... Instagram: http://bit.ly/HNKgraminsta​​​ e-commerce: http://bit.ly/nastikitchen Tik-Tok : https://bit.ly/Giuseppe-tik-tok --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    What's malt?

    Play Episode Listen Later Feb 14, 2022 17:40


    Today we dig deep in understanding in a short podcast what is malt, what is the best use and what grains are the best to use to make it. If you wanna look and learn how to make it from scratch, watch the video here>>> https://youtu.be/EklFkFwG1YM For more info check these links. Follow me on my social. Instagram: http://bit.ly/HNKgraminsta ​​​Facebook: http://bit.ly/jointhefacebookgroupher... Instagram: http://bit.ly/HNKgraminsta e-commerce: http://bit.ly/nastikitchen Tik-Tok : https://bit.ly/Giuseppe-tik-tok to buy the Vanessa Kimbell book: https://amzn.to/3p8eEI7 For my book: https://amzn.to/3oMep59 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    The fundamentals of sourdough baking

    Play Episode Listen Later Aug 10, 2021 6:28


    This is a track that I recorded as a video, but because it was so valuable I thought it would be good to be shared onto my podcast too. Enjoy the listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    The 4 pillars of Sourdough Baking

    Play Episode Listen Later Jun 15, 2021 5:07


    Listen to my core principles of sourdough baking. I suggest sharing this podcast with all your friends who love sourdough baking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    The 5 things you don't need for sourdough baking

    Play Episode Listen Later Apr 29, 2021 7:28


    Today we enjoy another podcast episode with the audio taken from one of our latest video on youtube... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    The best parts of 2020 HNK podcast

    Play Episode Listen Later Jan 9, 2021 101:02


    In this episode, we would like to take the opportunity to say thanks to all the interviewers that came on the show during 2020 and to all the listeners that have listened to some of the podcast episodes. We have selected some of the most important snips of our total first season. We will come back next season with a completely different format. We will see you soon and thanks for supporting this podcast. with love Giuseppe and the team. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Lawrence and the basic values of life.

    Play Episode Listen Later Dec 3, 2020 64:36


    What a great episode is this one. Lawrence in this episodes shares with us the power of living your life with simple values. Discover these values and the simplicity of their application by listening to this episode. If you want to watch our podcast on tv follow us on Youtube --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    The power of let go in Sourdough @the clever carrot

    Play Episode Listen Later Nov 2, 2020 62:52


    This episode exposes the beauty and simplicity of sourdough. @Emilie Raffa is an amazing baker, awesome woman, and very kind human being. No-fuss is her "motto" when baking sourdough. Discover how, by listening to this episode. Follow Emilie on Instagram:--- http://bit.ly/Emilie---Raffa--theclevercarrot https://www.youtube.com/channel/UCEMOU3CzsOLLZU-QqyVFPuQ To purchase her book---- https://amzn.to/2GiH66E To purchase my book instead:---- https://amzn.to/3mKpJeB Follow me on these links: Facebook--- http://bit.ly/jointhefacebookgrouphere Instagram--- http://bit.ly/HNKgraminsta Linkedin---http://bit.ly/Linkedin_ GiuseppeNasti Twitter--- http://bit.ly/HNKtwitter Snapchat---http://bit.ly/Giuseppe_Nasti_snap e-commerce: http://bit.ly/nastikitchen Blog and online shop: http://bit.ly/hnk-blog-online If you would like to learn more tricks and tips other than from my videos click on this link https://amzn.to/3j4Zxu3 Thank you for being so supportive by watching this channel. We might earn some affiliate income, from the link in the description and why do we need this? We need this to be able to afford the payment for the software that we use for our video editing, sound editing and video capturing. Follow on our page to learn more--- https://bit.ly/hnk-new-blog Subscribe to our website to learn more about baking and cooking in general ----http://bit.ly/newest_Hnk_website If you want to learn how to make great sourdough you can join my online master class here: https://bit.ly/master-class-hnk-sourd We also have started producing some great branded merchandise for you ... while you bake http://bit.ly/hnk_merchandise Thank you so much for following me as usual. I love you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Make the difference with your knowledge

    Play Episode Listen Later Oct 28, 2020 10:59


    This episode is for you to understand and try to dig into your soul to find the consciousness to become aware of your gift. Share as much as you can. We need more people sharing their wisdom and life experiences. be one of them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Let the answer be yes. David Straniero ON hnk podcast

    Play Episode Listen Later Oct 23, 2020 57:55


    #podcast #davidstraniero #interview #giuseppenastipodcast #hnkpodcast Today's interview is astonishing, the amount of experience and value shared by this young entrepreneur is of unexpected amounts. David calmness and respect for himself and others are an example for all of us. European heritage, he attributes his success to his ability to change, have discipline and consistency. Keep watching and listening to this episode guys... Follow him on https://www.instagram.com/davidstraniero/ Itali.co https://www.instagram.com/italicosorrento/ Follow me on these links: Facebook--- http://bit.ly/jointhefac ebookgrouphere Instagram--- http://bit.ly/HNKgraminsta Linkedin--- http://bit.ly/ Linkedin_GiuseppeNasti Twitter--- http://bit.ly/HNKtwitter Snapchat--- http://bit.ly/Giuseppe_Nasti_snap e-commerce: http://bit.ly/nastikitchen Blog and online shop: http://bit.ly/hnk-blog-online Thank you for being so supportive by watching this channel. We might earn some affiliate income, from the link in the description and why do we need this? We need this to be able to afford the payment for the software that we use for our video editing, sound editing and video capturing. Follow on our page to learn more--- https://bit.ly/hnk-new-blog Subscribe to our website to learn more about baking and cooking in general ---http://bit.ly/newest_Hnk_website If you want to learn how to make great sourdough you can join my online master class here: https://bit.ly/master-class-hnk-sourd We also have started producing some great branded merchandise for you ... while you bake http://bit.ly/hnk_merchandise Thank you so much for following me as usual. I love you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Adam Cirillo the market Gardener that bakes for the friends and family

    Play Episode Listen Later Oct 18, 2020 36:45


    Adam is on. He is full-on, and we like it. He bakes often for his family and friends and loves it. A market gardener who started baking about 10 years ago using the traditional method of bakers yeast and, only recently, about a year ago he started baking with sourdough culture... Listen to this episode to learn more and discover more about him... Please follow him on Instagram at this address http://bit.ly/Adam-the-farmer-baker Follow me on these links: Facebook--- http://bit.ly/jointhefacebookgrouphereInstagram--- http://bit.ly/HNKgraminstaLinkedin--- http://bit.ly/Linkedin_GiuseppeNastiTwitter--- http://bit.ly/HNKtwitterSnapchat--- http://bit.ly/Giuseppe_Nasti_snap e-commerce: http://bit.ly/nastikitchen Blog and online shop: http://bit.ly/hnk-blog-online If you would like to learn more tricks and tips other than from my videos click on this link https://amzn.to/3j4Zxu3 Thank you for being so supportive by watching this channel. We might earn some affiliate income, from the link in the descriptionç and why do we need this? We need this to be able to afford the payment for the software that we use for our video editing, sound editing and video capturing. Follow on our page to learn more--- https://bit.ly/hnk-new-blog Subscribe to our website to learn more about baking and cooking in general ---http://bit.ly/newest_Hnk_website If you want to learn how to make great sourdough you can join my online master class here: https://bit.ly/master-class-hnk-sourd We also have started producing some great branded merchandise for you ... while you bake http://bit.ly/hnk_merchandise Thank you so much for following me as usual. I love you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthynastikitchen/message Support this podcast: https://anchor.fm/healthynastikitchen/support

    Vanessa and the wisdom of the meadow (how nourishing your gut is achieved also through understanding how your microbiome reacts to food)

    Play Episode Listen Later Sep 29, 2020 49:18


    Vanessa Kimbell is always an amazing guest and she has done such an amazing job in the last 20-30 years researching and studying along the side of many other scientists how to improve the environment and ecosystem that lives within us. The microbiome. Today we have talked about the resources that are described into her new book, recently launched, called "The sourdough school Sweet Baking". She says that she was tired to hear or read many people, saying that sourdough is good for our gut, without being done any study or scientific proves. Now she has done the proper research, and the answers are either, free on her website, or now also on her new book.; I have only 2 words to review this book that I have already had the honour to read. Which are "Astonishing awakening". --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    BreadLlama it is not only a family business.

    Play Episode Listen Later Jun 24, 2020 39:20


    What a wonderful experience to be able to chat and interview Rachel co-owner of the Breadllama. Her and Jason ( her husband) have developed with the help of Shannon from Sourdough school house .com the wonderful tool that we see every day appearing on our Instagram. The tool I'm talking about is the blade holder that many of us are now using to slash or carve beautiful art pieces on top of our bread. Rachel seems to be a very humble lady with a passion for nurturing her loved ones and sharing the love that she inherited from her grandmother, which is sourdough baking... Listen to the interview below to learn more about her journey and if you think and feel like wanting to see our breadllama in Australia please feel free to visit www.nastikitchen.com --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    The Sourdough exchange With Vanessa Kimbell

    Play Episode Listen Later Mar 21, 2020 36:25


    Here again another awesome episode with The Wonderful Lady, gorgeous Vanessa Kimbell. She has launched an amazing idea, that you want to share with your people, with your peers. The Sourdough exchange. Sharing anything that you have with people that need it, especially in these hard times when we need to stay emotionally connected and disconnected at the same time. Please go and read her protocol on her websites: https://thesourdoughclub.com/ or https://www.sourdough.co.uk/ Protocol is here https://www.sourdough.co.uk/the-sourdough-exchange/ Enjoy the listening. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Paul Lebeau, the Voice and face behind the Mill: Mockmill.

    Play Episode Listen Later Mar 10, 2020 38:13


    Paul Lebeau is an amazing man, an American man who now lives in Germany and looks after the managing and directing of a great company, the company we are talking about today is The Mockmill, the most modern stone milling machine for homes. His experience started in developing medical devices and he took part in the launch of many other solutions and systems of preventions for the world of Medicine. He now works for this amazing company which produces amazing home or professionals stone milling devices. I own one my self and it has changed the way I flavour my bread and I feel like the benefit of milling your own flour are many. But let's listen to Paul and what he has to say... If you bake bread at home you definitely need to have one of these machines. They are reliable and affordable. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Hannah Dela Cruz @makeitdough.

    Play Episode Listen Later Jan 28, 2020 45:12


    It was a pleasure to interview this amazing sourdough creative baker, Hannah is an inspiration to all the bakers that are on the net, searching for advice. She is so dedicated to delivering to her audience the best ideas and recipe to utilize the sourdough fully. I was totally impressed by some of her ideas, and I am sure that she has what it takes to conquer the world of baking. She really is an authority when it comes down to discard. I will definitely try the Pan de Sal. She has started baking when she was very young, and she has mastered her passion thoroughly, but only since 2018, when she started baking sourdough, she got fascinated to share as much as she can and especially hor to utilize the "discard from the sourdough". Listen to her fantastic mindset, her ideas, and try some of her fantastic recipes from her blog. If you want to be in contact with her follow her on her insta. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Wire monkey the lame changer.

    Play Episode Listen Later Jan 22, 2020 28:08


    Tyler Cartner has impressed me for his sobriety in explaining the story of his business, he has definitely worked hard to accomplish such a big name for his Brand Wire monkey. In this podcast, you will discover why he has started, how he made it real, what his mission statement is and why to be impatient in his case has had great power in his success. He acknowledges that most of his success is because of the organic publicity that he received from all the customers that purchased his blade holder and then tagged @wiremonkeyshop on Instagram. Well, I would personally add that if the product wasn't good enough this could have turned bad for him. HE turned his wife's and his lives around by providing one of the tools that had changed the way home bakers and sourdough baker are carving into their artistic bread. Please go and listen to this podcast because somewhere in there, you will find a discount code that will give you 10% discount for your next Ufo. Check his website here: www.wiremonkeyshop.com --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Kristian Livolsi, "he lives his life with purpose".

    Play Episode Listen Later Jan 12, 2020 69:01


    Kristian Livolsi is a man of many talents. Born in a family of Italian heritage has been brought up between food and catering. Hosting has been part of most of his life. Then suddenly something happened and he got broke. Sometimes life puts you in hard situation to test if you can do more, and if you have a great mindset, you can definitely win the challenge and gro stronger out of the pain period. He now spreads the " motto" that says: Live with Purpose, and he really does. After a long time behind an academic desk, managing and directing many new startups, and helping hundreds of companies scale, he has decided to start sharing his principles of business success, into his first book titled: An introduction to a business growth mindset. A book rich in information, advice and golden nuggets, with fantastic true stories where the principles are actually explained with practical examples. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Vanessa Kimbell, the Queen of Sourdough

    Play Episode Listen Later Jan 1, 2020 58:49


    The special guest of today is a passionate lady baker from England. To the people who follow the world of Sourdough, she is the Goddess, SHE IS A LEGACY. She is an award-winning author and a regular contributor to BBC Radio 4 Food Programme. She is known, especially for the enormous amount of research related to the connection between Sourdough fermentation and guts microbial health. A great inspiration to all of those who love baking. ( that you can find on her website Sourdough school. com) Within the walls of her "Sourdough School" in Northampton, she taught thousands of students from all over the world how the Sourdough can be part of a healthy lifestyle and support our daily healthy habits. If you would like to find out more about Vanessa click here... --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Edu, the Spanish sourdough blogger

    Play Episode Listen Later Dec 23, 2019 31:37


    How the country, background, and history can influence your future... It's incredible. Edu's story is surprising exceptional, he is a video maker and a director of a television channel in Spain, and since 2013, he decided to spend some of his free time baking sourdoughs. His philosophy is built on economical principals that in Galicia have been shared for hundreds of years. Good flour, high Hydration, and good fermentations are the main point of this way of baking bread with the "Masa Madre". Check his growing Instagram account to see his fantastic craft and pick tips and tips from his content. You can also check the podcast on youtube --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Carlo Tarallo The marketing pizza chef.

    Play Episode Listen Later Dec 17, 2019 42:12


    When I encountered Carlo, he was a very humble pizza chef, very creative and very concentrated on his job. I knew he had something special, he was gifted with many talents such as creativity, determination, leadership but above all, he was aware of his surroundings. Now I can see why he was looking at every single detail when he was working with me. Now he is a pizza chef in Vancouver and he has developed his new business which focuses on helping and teaching other businesses how to use the power of social media platforms to drive customers in their restaurants and such. Dig-deep into his content, because Carlo loves to teach and he does so for free on his community While he said, he was wasting time working for perfection, he created his motto: "Progress no perfection". Check our blog where you can find hundreds of more info --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Valerio il pizzaiolo alla conquista dell'Australia ( dalla Ciociaria all' Australia)

    Play Episode Listen Later Dec 12, 2019 35:00


    Chi dopo 20 anni ha una passione cosi' contaggiosa come Valerio?? In realta', la sua e' amore puro amore per la sua arte. Con grande determinazione, duro lavoro e ore ed ore di studio, Valerio e, riuscito ad arrivare tra i migliori chef pizzaioli al mondo, dove recentemente si e' esposto con la sua interpretazione della margherita, tra i migliori 10 al mondo. Ascoltate il seguito, lui ha davvero tante informazioni da darvi. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Cathi the Sourdough-Art-ist.

    Play Episode Listen Later Dec 10, 2019 33:04


    Catherine is a wonderful woman that lives in Vancouver, in Canada and influenced by her European Heritage and by her Economic teacher starts cooking very young, at the age of 13. Year after year the experience grows and widens in the direction of baking. She says that her father is a wonderful baker and they had a business for 45 years. Listen to her philosophy of baking and find out who is her true sourdough inspiration. If you want to read the full interview check here --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Sourdough with Catherine the home baker

    Play Episode Listen Later Dec 4, 2019 22:27


    This amazing home baker has started her journey in sourdough not long ago, but the history of baking comes from far back when her mum used to bake fresh yeasted bread in Slovakia. the memories of those times have stayed with her since then and now she bakes for family and close friends. she has been inspired by many bakers, some from Brno in the Czech Republic and she talks about how good are the recipes of the famous San Francisco's baker Chad Robertson. Listen to her story and her tips. She also gives her potato sourdough recipe, that you find on the written interview on Healthynastikitchen.com Here are some links for you to get to know her on her Instagram and on her facebook group I suggest to dig into her content because the pictures are amazing and you can see the improvements into her craft. For more info regarding Chad Robertson and his books click here. --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Healthy nasti kitchen (Trailer)

    Play Episode Listen Later Dec 3, 2019 0:18


    --- Send in a voice message: https://anchor.fm/healthynastikitchen/message

    Claim Healthy nasti kitchen

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel