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#502 Meet Coach Lauren Brown Welcome Welcome to Episode #502 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. We are back after being away at USAT Nationals in Milwaukee and TriDot Pool School in Tempe, Arizona. April, how was it coaching swimming on the Sun? Rich, I might as well be walking on the sun, LOL! I remember I texted you and Coach La that I was living in Satan's butthole the past couple of days. I thought I was going to melt a couple of times. But seriously, even though it was hellfire hot, I had an incredible time and I can't wait to unpack that later in the show. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News: Rich Ask A Coach: Who is Coach Lauren Brown? Get Gritty Tip: 66-Day Habit Challenge–My pull-up adventure! TriDot Workout of the Week: Orientation Swim Fun Segment: Triathlon Hot Takes Debate Announcements and News: Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery. Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20 TriDot Pool School Tempe, AZ Update: We had another super successful weekend at TPS Tempe! 20 athletes dedicated 8 hours of their time to learning FASST and honing their Functional Freestyle. We had an improvement rate 15% across the board. Coach Dennis Hetland and I had the privilege of running Lane 3 – Aim High! – and we say remarkable results in both dropping stroke counts and smashing the 100-yard benchmark. I want to give a special shout-out to Coach Gene Deyoe who was in my lane. Coach Gene dropped two strokes from his 25-yard distance, and 11 seconds off his 100-yard time! He had such a great attitude and always appreciated the feedback we gave. He was a joy to coach. Second, we had Jay Camp, Coach Chad Rolf's athlete, in our lane and he was a hoot to work with! I especially enjoyed his dry sense of humor–very much like Coach Chad. He was also very receptive to feedback and his results showed how much work he put into his Functional Freestyle. He reduced his stroke count by 4 for 25 yards which is massive! Think about all that energy he will save because of his efficiency in the water! Get this, he shaved 29 seconds off his 100-yard benchmark. I was blown away by his improvements. He winked at me and told me not to tell his coach, which I promptly did LOL! Can't wait to hear how his new zones treat him after that incredible improvement. Finally, the last thing I'll share is that even though it was hotter than hell on deck, we had some of the best lifeguards. They would come around every 20 minutes or so with buckets of cold water with rags that we could put on our heads and necks. It kept me from being a heat casualty for sure as the temps reached 114 degrees. So again, thank you to the McClintock Pool Lifeguards for coming in clutch last weekend! You made our pool school a huge success! USAT Nationals Update: Milwaukee transformed into the epicenter of multisport excellence as it hosted the 2025 USA Triathlon Sprint and Olympic Distance National Championships. Thousands of amateur athletes from across the country descended on the city to compete, connect, and celebrate the sport we love. Race Highlights The action kicked off Friday with an open water swim in Lake Michigan, open to all registrants. Saturday brought the Olympic Distance National Championships, featuring a 1,500m swim, 40k bike, and 10k run. Athletes raced through Milwaukee's scenic lakefront, crossing the iconic Daniel Hoan Memorial Bridge and finishing in Veterans Park [1]. Sunday was slated for the Sprint Distance Nationals and Paratriathlon Championships, but heavy overnight rain led to the cancellation of the sprint race for safety reasons [1]. Despite the disappointment, many athletes expressed gratitude for having raced earlier in the weekend. One athlete shared on Facebook: “Grateful I got to race yesterday. The stitches and bandaging got me through great. Heat, humidity, and wind were the factor yesterday, not the ankle wrap.” Yes, you heard that right—this athlete raced with stitches, tetanus, and antibiotics after a pre-race injury involving a bike and a hotel room. Talk about grit and determination! Celebration of Sport Gala & Hall of Fame Inductions Thursday night's Celebration of Sport Gala, hosted at Discovery World, was a moving tribute to the spirit of triathlon. The event honored the USA Triathlon Hall of Fame Class XIII, which included: Colleen Cannon – 1984 Nice World Champion and founder of Women's Quest. Graham Fraser – Race producer and visionary behind Ironman North America. Ellen Hart – 18-time World Age Group Champion and Ironman podium regular. Paul Martin – Paratriathlon legend and author who turned adversity into triumph. Kenny Souza – Duathlon pioneer and charismatic ambassador of the sport [2] [3]. Here's a breakdown of the 2025 USA Triathlon Hall of Fame inductees and their connections to Colorado: Colleen Cannon Lives in Boulder, Colorado. After retiring from professional racing, she founded Women's Quest, a Boulder-based adventure retreat company focused on empowering women through outdoor activities and wellness. She was inducted into the Boulder Sports Hall of Fame in 2017 [1]. Ellen Hart Lives in Niwot, Colorado, and previously served as First Lady of Denver during her marriage to former Denver Mayor Federico Peña. She is a longtime Colorado resident, Harvard graduate, and University of Colorado Law School alum. Hart has been a prominent figure in the Colorado endurance community and was inducted into the Colorado Running Hall of Fame [2]. Final Thoughts Milwaukee once again proved why it's a favorite host city for USA Triathlon. From the scenic course to the passionate community, the weekend was a celebration of perseverance, excellence, and camaraderie. Welcome Coach Lauren Brown We are excited to have Coach Lauren Brown joining the Grit2Greatness Coaching team as our Ambassador Program Manager. We will get to know Coach Lauren in a moment. And welcome new Grit2Greatness Team members: Laura Applebaum Kristin Keane Veron Thornhill Sue Reynolds Sue Reynolds is a remarkable example of transformation through sport. She began her triathlon journey in her late 50s, starting from a sedentary lifestyle and a weight of 335 pounds. Over the course of several years, she lost 200 pounds and became a competitive age-group triathlete. Sue is also the author of *The Athlete Inside*, a book chronicling her journey, and she donates proceeds to the USA Triathlon Foundation. Her story has inspired countless athletes and non-athletes alike to pursue transformation through consistency and courage. **Championship Highlights:** - Competed in **six USA Triathlon National Championship events** since 2014. - Represented **Team USA** at the **ITU Age Group Triathlon World Championships** on **four occasions**, never finishing lower than 12th in her age group. - Achieved a **personal best of 6th place** at the **2017 World Championships in Rotterdam**, making her the **top American** in her age group https://suereynolds.net/ Robina Waterman 2024 World Triathlon Age-Group Championships Torremolinos-Andalucia 60-64 Female AG Sprint - 6 60-64 Female AG - 21 60-69 AG Relay - 14 2019 ITU World Triathlon Age-Group Championships Lausanne 55-59 Female AG Sprint - 4 2000 Nice ITU Long Distance Triathlon World Championships 35-39 Female AG Ask A Coach Sponsor: G2G Endurance Triathletes, picture this: it's race day, and you know you've done the exact training your body needed to be ready. That's what Grit2Greatness Endurance and TriDot deliver—smart, targeted workouts backed by powerful analytics. Sign up for a 2-week free trial, then keep leveling up for as little as $14.99/month. Don't just show up to the start line—show up prepared. Click the sign-up link in the show notes to get started today! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Ask A Coach: Who is Coach Lauren Brown? Bio: Coach Lauren Brown is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of. As the Grit2Greatness Ambassador Program Manager, Lauren will lead the charge in building a vibrant community of athletes who proudly represent G2G—at races, on social media, and in everyday moments that matter. She's here to empower you, connect you, and help each of you feel even more supported on this journey. Lauren, we are beyond excited to have you on board Questions for Lauren: Two Truths and a LIe Icebreaker: I danced on stage with Brittney Spears, I once got lost on a training ride and ended up in a different state; Before being an endurance athlete, I competed as a pro with the International Federation of Body Builders Where did you grow up and where do you call home? Tell us about your athlete journey? Tell us about your coach journey? Your vision for the G2G ambassador program? When I think about the Grit2Greatness Ambassador Program, I picture a true community—one that builds on the incredible foundation we've already created, but keeps growing in depth, reach, and connection. In our world, every athlete has a seat at the table. Whether you're brand new to the sport or you've been racing for decades, whether you prefer the excitement of a sprint or the challenge of an IRONMAN, you belong here. This is a space where every athlete is encouraged to step in, be seen, and thrive. My biggest hope for this year is to welcome a wave of new athletes into triathlon—people who may have been curious, but unsure if they'd fit in—and show them that this sport is for everyone. And beyond racing, I want this to be a place where we support each other's growth both inside and outside of sport. I'd love for us to lead more community events, take part in races together, and deepen relationships with race directors and the brands that make our sport stronger. My heart tells me this program is just at the beginning of its potential, and I truly cannot wait to see what we create together. Get Gritty Tip: 66-Day Challenge! Rich, as you know, I am a huge fan of the book, The ONE Thing, by Gary Keller and Jay Papasan and one of the favorite lessons I learned is about the power of breaking down habits into bite size pieces that you can consistently sustain over time. I've actually crafted several keystone habits over the past five years through using the tools from The ONE Thing. For example, I built the habit of setting aside my gym clothes every night before work. We have our habit of reading the Daily Stoic as a morning ritual, and now we share our 3 wins and 3 things we are grateful for each day. These habits have been critical for helping me make each day purpose-driven and intentionally meaningful. So that brings me to the habit I am now currently working on. I decided at the beginning of the year that I wanted to complete 10 unassisted pull-ups by the end of 2025. I was going strong for the first 3 months and kind of fell off with the start of race season. Well, after doing my mid-year reset I realized I needed to get back on the proverbial horse, and what better way to do that than a 66-day pull-up challenge! So why 66 days? If you've read The ONE Thing then you'll remember in Chapter #6 the discussion around a study the University College of London did on how long it takes on average to create a habit–66 days. So my challenge, because I know how important it is to start small, is to complete 1 pull per day for 66 days. Now, I do as many as I can and right now, I'm on Day 10 and I'm up to 4 unassisted pull-ups. I also use a band and knock out as many as I can with the assist to help me continue to progress. I'm also hoping I can start adding in weighted pull-ups as we get further down the road. The other part of the challenge is to post the evidence on social media which 1) keeps me accountable, and 2) inspires others to join me! I found out today that Coach Will Nichols, @coachironwill on Instagram, bought his own pull-up bar and started his 66-day pull-up challenge! So I want to throw the challenge out there to you, Rich, and to our audience! It doesn't have to be pull-ups, but what's one thing you can commit to doing for 66 days that helps you on your athletic journey! I want you to share with us and tag me @getgrittywithme on Instagram so I can cheer you on just like Coach Will! TriDot Workout of the Week: Orientation Swim Open Water Swim is the Workout of the Week I've chosen for a couple of reasons. One, it is so helpful to get in the body of water you will be racing in and get a feel for swim start, current, temperature, lighting, sun direction, weeds, swim exit, which goggles work best, etc. In Milwaukee this was key. They had the course setup and we were able to swim the buoys through the bridge and practice the swim exit as it would be on race day. It also gave us the opportunity to get comfortable with the high likelihood of the race not being wetsuit legal.I chose to do the practice swim in just my TriDot swim jammers. Here's a full list of benefits: Course Familiarization Swim the actual course (or as much as allowed) to understand sighting landmarks, turns, and exit points. Identify key buoys: Start buoy, turn buoys, and finish buoy. Practice sighting using fixed landmarks (buildings, trees, flags) beyond the buoys. Note water entry and exit terrain: Is it sandy, rocky, slippery, or grassy? Environmental Awareness Assess water conditions: Temperature, current, chop, visibility. Practice breathing on both sides if waves or sun glare may affect one side. Check for wind direction and how it may affect swim navigation. Gear Check Test your race-day gear: Goggles (anti-fog), wetsuit, swim cap. Practice wetsuit entry and exit to simulate transitions. Try different goggles if visibility or sun glare is an issue. Mental Preparation Visualize race morning: From lining up at the start to exiting the water. Practice your start strategy: Deep water start, beach start, or time trial start. Swim with others to simulate race-day contact and drafting. Technique & Strategy Practice sighting rhythm: Every 6–10 strokes is typical. Work on pacing: Start controlled, build into race effort. Try drafting behind or beside another swimmer if allowed. Safety & Logistics Locate lifeguards or safety personnel and understand emergency protocols. Note the location of medical tents or aid stations near swim exit. Time your swim to understand how long it takes at race pace. Fun Segment: Triathlon Hot Takes Debate! So I happened upon this article in Triathlete Magazine titled “7 Spicy-Hot Debates Triathletes Can't Stop Arguing” and I thought this would be a perfectly juicy topic of discussion for this week's fun segment! Your assignment is to convincingly argue your case in 20 seconds or less. Time to bring the heat! Are you Team Bare or Team Hair: Do you shave your body hair for triathlon or go au naturel? Which is harder: Training for an Ironman or training for a marathon PR? Flying dismount or unclipping, foot down? White Tri Suits? Yay or Nay? Sprint or jog into the finisher chute? Post every workout on social media, or no? Which is more impressive? Ironman World Champion or Olympic Champion? Well there you have it. We laid our opinions on the line and now it's your turn! We want to hear from you: are you team bare or team hair? Is training for a marathon PR harder than training for an Ironman? And what about white tri suits? Give us your opinions and we'll see who truly won the Triathlon Hot Takes Debate! Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!
The media graded NCEA as ‘not achieved' after the government proposed dumping it this week. Headlines here called Trump's 15 per cent tariff on our exports ‘a surprise.' But was it? Also - the prospects for some of our most popular and enduring magazines, which are up for sale across the Tasman again. Go to this episode on rnz.co.nz for more details
Tune into this meditation where you access the version of you that already has what you desire & ask them for guidance on how to get what you desire. ***Do not do this meditation while driving or operating heavy machinery***
Hey Shiny Minds! Are you ready to understand the invisible rules that shape your life? In this episode, I'm sharing the 10 Cosmic Laws of the Universe that I reveal in my book, “You Are a Star, Shine, and Become a Galactic Leader in 5 Steps.” From the Law of Divine Oneness to the Law of Perpetual Transmutation of Energy, these laws are working—whether you know it or not! I break down each law in simple, practical language so you can apply them to maximize your personal and professional potential. If you want to become the creator of your own universe, this episode is for you. ✨ Like, subscribe, and share with someone who's ready to shine brighter! ---- How I Got Here… 2011: Became a Licensed Trainer of Neuro Linguistic Programming® (trained by Dr. Richard Bandler). Earned a second Bachelor's degree in Metaphysics from the University of Metaphysics. 2012: Became Lead Instructor of Leadership Communication Strategies at UCLA Extension. 2013: Earned a Master's in Metaphysical Psychology from the University of Metaphysics. 2014: Became Lead Instructor and Course Author of "Managing Yourself and Others with Emotional Intelligence" at UCLAx and Received my first ICF CCE Accreditation (30 hours) for in-person training program. 2015: Achieved first “6 figures” in the US. 2016: Created Neuro-Shine Technology™ and became an official member of the Forbes Coaches Council. 2017: Named one of the 40 Under 40 Most Influential Turkish Americans. 2018: Won Global Woman Entrepreneur of the Year Award. 2019: Became an ICF Certified Coach (ACC), achieved full 60-hour ICF Accreditation as a CCE provider and launched "Be-Live in U" as the Academy of Neuro-Shine Technology™. 2021: Earned ICF MCC Credential (only 721 in the world at the time). 2022: Secured ICF Level 1 & 2 Coaching Education Accreditations. 2023: Neuro-Shine Technology™ reached 50+ countries and 500+ coaches, launched the Business Development Mastermind at the Forbes Coaches Council, featured on Kajabi's main page and introduced 5 faculty members at the Academy of Neuro-Shine Technology™. 2024: Achieved PhD in Metaphysical Science. 2025: Received my 2nd Doctorate in Metaphysical Psychology, M. PsyD!
In this episode of the Your Dream Business Podcast, I'm sharing how I hit my biggest revenue month ever in May! I talk about the strategies that made it happen—like using a high-conversion launch, really narrowing down my niche, and focusing all my efforts on one top-tier product. I also dive into the value of low-cost workshops, changing up how often I launch, and seeing every move as a test to get better results. This behind-the-scenes peek gives you practical tips and mindset shifts to boost your own business game. KEY TAKEAWAYS COVERED IN THE PODCAST Focus on One High-Quality Product: Narrowing your efforts down to one standout product can help you align all your strategies and make a bigger impact. Less is more when it comes to high-conversion results. Every Action Is a Test: Treating every launch, campaign, or strategy as an experiment can help you continuously improve and fine-tune your approach. It's all about learning and adapting! Shift Your Launch Frequency: Changing up how often you launch, and experimenting with low-cost workshops or other creative strategies, can bring fresh energy and new opportunities to your business. If you enjoyed this episode then please feel free to go and share it on your social media or head over to Apple podcasts or Spotify and give me a review, I would be so very grateful. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list, Instagram, LinkedIn, or Facebook Transcript Teresa: In May of this year, I have had my best ever revenue in my business, and in this episode today, I want to share with you the behind the scenes look at what I have been doing differently, how I have been showing up, and what has made that difference in my business. I'll be taking you through the launch strategy that is currently bringing me between 20 and 25% conversion, and that feels so much easier, as well as the three main things that I think have led to having one of the best revenues I've ever had in my business. Welcome to the Your Dream Business Podcast. I'm your host, Teresa Heath Wareing, an international bestselling author, award-winning speaker, TEDx speaker, certified coach, and the host of this number one ranked podcast. I am so excited to guide you on the journey of creating a business and life that you not only love, but one that perfectly aligns with you and the season of life that you are...
Monthly anon support: https://ko-fi.com/pnnamerica GiveSendGo: https://www.givesendgo.com/GEUB9 Live show 8PM EST: https://odysee.com/@PNNAmerica:a/PNNAmericaJan PNN America official simplex.chat room: https://files.catbox.moe/bhos77.png PNN America Odysee channel: https://odysee.com/@PNNAmerica:a PNN Texas Odysee channel: https://odysee.com/@Diogenes:2/PNNTexas:d Reddit alternative: https://soj.ooo/ Help by supporting the show: cash.app/PNNAmerica Bitcoin: bc1q775yrp0az9e88yp3nzg0a5p7nzgex0m7e8xcdk Dogecoin: DS1Fp4wmQ1jdbYj4cqi3MJNWmzYe6tt9w4 Monero: 8BaVtQCDnQhY1Wc3twwx2NCPumhTTVCweZRQT2X7V3D9gfEUCWt6U79izJp2qiDYx3cAjPjQFEWxFbKyLoTTWSRzGC27Tdk MY Website! (Book included): pnnamerica.com
Kipu Quantum and IonQ, a leading commercial quantum computing company, have successfully solved the most complex protein folding problem ever executed on a quantum computer. The problem involved a 3D use case with up to 12 amino acids – which Quantum Insider reports is an industry record – using up to 36 qubits to obtain optimal solutions for all-to-all connected spin-glass problems, known as QUBO, and MAX-4-SAT problems, known as HUBO. You can listen to all of the Quantum Minute episodes at https://QuantumMinute.com. The Quantum Minute is brought to you by Applied Quantum, a leading consultancy and solutions provider specializing in quantum computing, quantum cryptography, quantum communication, and quantum AI. Learn more at https://AppliedQuantum.com.
Welcome to The Shiny Minds Show, where I will help you experience Neuro-Shine Moments™ of truth that illuminate your path to personal and professional transformation. In this episode, I'm diving deep into the hidden ways denial holds you back—from relationships to your career. I'll show you how your brain's survival mechanisms keep you stuck, and I'll give you practical steps to break through denial, face your shadows, and step into your most empowered, authentic self. What you'll learn: ✨ Why denial is your brain's sneaky defense mechanism ✨ How denial shows up in real life (with my own stories!) ✨ My signature formula for change: Awareness x Willingness ✨ How to ask for feedback & feed-forward to accelerate your growth ✨ Simple steps to integrate your shadows and shine brighter Ready to face your truth and level up? Hit LIKE, SHARE, and SUBSCRIBE—and keep your light shining!
Watch & Subscribe on YouTubeAre you a business owner trapped in a high-income rat race, yearning for true financial freedom and a life of purpose?In this episode of the Money Ripples podcast, Chris Miles welcomes Krisstina Wise, host of the Wealthy Wellthy podcast and expert in helping business owners transform their profits into passive income. Krisstina shares her journey from poverty to financial success, and the hard-learned lessons that shaped her holistic approach to wealth.Krisstina reveals how she achieved financial independence through real estate investing, emphasizing the importance of building assets that generate passive income. She explains why passive income isn't truly "passive," but rather a form of non-working income that requires smart stewardship.The conversation delves into the critical balance between financial success and overall well-being. Krisstina recounts her personal health crisis, highlighting the dangers of hustle culture and the need to prioritize physical, mental, and emotional health alongside financial goals.Ready to break free from the entrepreneurial rat race and create lasting wealth that supports a truly rich life? Listen now to gain invaluable insights from Krisstina Wise on achieving financial freedom while maintaining balance and well-being.Key Takeaways3:14 Growing up poor and motivation for money5:18 Divorce and financial struggles as a single mom7:20 Awakening to the real money game8:43 Transition from selling to buying real estate11:20 Working income vs non-working income14:35 Health crisis from overworking and hustle culture19:10 Health as the number one financial assetMemorable Quotes"Passive income comes from assets. We have to have this journey of building assets and creating net worth through asset accumulation to have any chance of passive income.""I manage all my real estate, but I've got it down to a science now. It's passive relative to my working income because I make 3x the money from my passive income than I do from my working income, yet it takes one-tenth of the time.""In financial terms, my body's my number one asset. I treated my body terribly - I didn't sleep, I ate poorly. It came at a great cost."Resources MentionedMoney Ripples - https://moneyripples.com/Connect with KrisstinaWebsite - https://wealthywellthy.life/Instagram - https://www.instagram.com/krisstinawiseYouTube - https://www.youtube.com/@krisstinawiseKrisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/
This evening we dive into market movements with FNB Wealth and Investments, we speak to the FSCA about its annual report, energy analyst Chris Yelland discusses Eskom heading to court to stop Nersa from awarding five new electricity trading licences and why this is a bad move, we look at Kumba's results, and we speak to the SA Canegrowers Association on lessons our local industry can draw from India and Brazil. SAfm Market Update - Podcasts and live stream
The AI Breakdown: Daily Artificial Intelligence News and Discussions
An experimental reasoning model from OpenAI and Deep Thinking model from Gemini just achieved a Gold Medal performance at the International Math Olympiad. In both cases, the models solved 5 out of 6 IMO problems without any external tools, using pure mathematical reasoning that rivals human mathematicians. Industry experts were caught off-guard by the timeline acceleration, with new reinforcement learning techniques enabling multi-hour "thinking" capabilities. We also explore GPT-5 rumors with reports of multi-model architecture, the $300 million talent packages being offered to OpenAI researchers, and the growing sense that we're approaching a "phase shift" in AI capabilities.Brought to you by:KPMG – Go to https://kpmg.com/ai to learn more about how KPMG can help you drive value with our AI solutions.Blitzy.com - Go to https://blitzy.com/ to build enterprise software in days, not months AGNTCY - The AGNTCY is an open-source collective dedicated to building the Internet of Agents, enabling AI agents to communicate and collaborate seamlessly across frameworks. Join a community of engineers focused on high-quality multi-agent software and support the initiative at agntcy.org Vanta - Simplify compliance - https://vanta.com/nlwPlumb - The automation platform for AI experts and consultants https://useplumb.com/The Agent Readiness Audit from Superintelligent - Go to https://besuper.ai/ to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Subscribe to the newsletter: https://aidailybrief.beehiiv.com/Join our Discord: https://bit.ly/aibreakdownInterested in sponsoring the show? nlw@breakdown.network
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It's a major milestone for AI models, but this level of reasoning won't be available to the public anytime soon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey Freaks! On today's episode of Distorted View Daily:
In this episode of The Time Management Podcast, we meet Jason Graystone entrepreneur, investor, top-ranked Always Free podcast host, YouTuber with nearly half a million subscribers, and author of the new book Always Free. He shares how he went from a South London council estate to achieving financial freedom by the age of 29. Jason breaks down the three freedoms he believes are available to all of us mental, mobility, and financial and explains how tracking your time, knowing your values, and managing your money wisely can help you design a life that's truly “always free.” 8 Key Highlights from the Episode: Jason's Early Money Mindset: How a childhood on a council estate shaped his lifelong philosophy on money, time, and freedom. The Three Freedoms Framework: Understanding and balancing mental freedom, mobility freedom, and financial freedom. The Financial Freedom Score: A practical formula to measure how much future time your finances can buy. Delegation & Time Optimisation: Why tracking your time and outsourcing low-value tasks is crucial to reclaiming your day. High-Value vs. Low-Value Tasks: How identifying and focusing on high-value, energising work unlocks time, income, and fulfilment. Calculated Risks: Embracing risk as a gateway to personal growth and new opportunities. Purpose & Identity: Why knowing who you are and aligning your actions to that truth is the foundation of a fulfilling life. Living Your Dream Now: Jason's rejection of hustle culture in favour of simplicity, presence, and doing only what energises him. ⏰ It's your Time! About Jason Graystone: Jason helps people achieve true financial independence and live their most inspired life. He has become one of the most influential voices in the world of personal finance, trading, and wealth creation, sharing his journey from a council estate to financial freedom by 29. Achieved through a powerful combination of active income, smart investing, and scalable business systems. He's since gone on to build multiple 7-figure businesses and helped thousands of others pursue true financial independence through his industry-leading education programs. Jason has spoken on some of the world's most respected stages—from TEDx and leading universities to global investment summits and major corporations including the Metropolitan Police. He's also featured in Forbes for his innovative work in trader development, alongside renowned trading psychologist Dr. Brett Steenbarger. Beyond business, Jason is a committed philanthropist, having helped raise nearly half a million pounds for charitable causes. Jason believes that everyone deserves to live an inspired life—free to focus on meaningful work, creativity, and contribution. Resources & Links: ➜ Buy his New Book: Always Free https://www.alwaysfree.com/ Always Free Podcast: https://www.alwaysfreepodcast.com Website: http://www.jasongraystone.com Instagram: http://instagram.com/j_graystone Useful Links: http://learn.tiersoffreedom.com/share …………………………………………………………………. ⭐️ LINKS FOR ABIGAIL || SUCCESS BY DESIGN TRAINING: - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 5 million people how to achieve Productive Wellbeing using The 888 Formula by 2030. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Rachel Reeves has finally achieved some Growth! #Podcast MICROCAP CO'S (PLUS 1 BIG CAP) COVERED TODAY: AUDIOBOOM GROUP #BOOM CROPPER(JAMES) #CRPR ILIKA #IKA TRANSENSE TECHNOLOGIES #TRT WISE #WISE ***** About The SharePickers Investment Club ***** The SharePickers Investment Club employs a unique, systematic method to uncover small, profitable companies on the London Stock Exchange. Each potential investment undergoes comprehensive analysis and is evaluated against 15 crucial financial metrics. This fact-based, quantitative approach allows us to pinpoint high-potential growth businesses and deliver consistent results, bypassing the hype and focusing on the numbers. *****MY BOOK ***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!IF YOU BUY THE BOOK YOU CAN GET 25% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! The book is £15.39 on Amazon you can get £49.75 back. HOW? If you buy a copy of the book, then like it enough to leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149.25!!! THIS IS £2.87 WEEK - LESS THAN: HALF A PINT OF BEER A BATTERED JUMBO SAUSAGE FROM THE CHIPPY HALF THE AMOUNT A PERSON SPENDS ON CHOCOLATE ONE FEEDS YOUR MIND THE OTHERS FEEDS YOUR BELLY. —---------------------------------------------------------------------- In this podcast I cover the Microcap News to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The companies that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- If you regularly listen to this podcast and enjoy its output please consider giving it a 5 star rating and review - that way more people will find it. Thank you.
Hey there, Shiny Minds!
In this episode of the Digital Investor Podcast, we sit down with Captain FI, a former military pilot who reached financial independence and retired at age 30.But here's the twist…It wasn't just index funds and frugal living that got him there. It was a passion blog that turned into a six-figure income stream, accelerating his FIRE (Financial Independence, Retire Early) journey faster than traditional investing ever could. Tune in to hear:What FIRE actually means (and how to calculate your number)Why most FIRE followers need a scalable side hustleHow Captain FI built $100K months from his blogThe moment he realized websites could replace his jobHow online business gave him time freedom, financial security, and a hobby farmWhether you're new to FIRE, deep in the movement, or just exploring ways to escape the 9-5… this episode will show you how online businesses can fast-track your freedom.Want To Learn How To Buy Websites for Income and Financial Independence?You don't need tech skills or prior experience, just the right strategy and a proven plan. Learn how 6-figure earners are buying profitable online businesses (the smart and safe way in 2025): https://www.ebusinessinstitute.com.au/dip
Send us a textA brother and sister uncover a terrifying ritual at the secluded studio of their new favorite show in this nerve-shredding possession horror from the world's most dangerous podcast. On Episode 676 of Trick or Treat Radio we discuss Bring Her Back, the latest film from directors Danny and Michael Philippou! We also talk about famous immigrant stories, the chat AI bot that will help you make bad decisions, and feel bad cinema. So grab all the violent kitchen utensils, hide them from crazy demon possessed children, and strap on for the world's most dangerous podcast!Stuff we talk about: Squid Game, South Korean exports, reality based properties, The Devil Doll, Jack the Ripper, Day of the Animals, Leslie Nielsen vs. A Bear, Escape from New York, Mad Max Beyond Thunderdome, Universal Soldier, Cool World, People From Space, Heavy Metal, Nick Adams, Monsterzero, Die Monster Die, Logan's Run, The Twilight Zone, Love Connection, Alfred Hitchcock Presents, Amazing Stories, Jordan Peele, The Munsters, Pet Sematary, Joe Schuster, MechaHitler, Gronk 8.7, Coney Island, hanging out in real life, Blade Runner, The Blarney Stone, Faux or Pho, Superman, Kryptown, Inside of You, Michael Rosenbaum, Bring Her Back, Talk To Me, Michael and Danny Philippou, Sally Hawkins, psychological horror, putting children in peril, Dale Earnhardt Must Die, Sophie Wilde, Mindhunters, Children of the Corn, Damien 666, When Evil Lurks, Demian Rugna, Terrified, grapefruit, Misery, Daddy's Junkpile, Blind Melon Chitlin, Slaughterhouse-Five, The Shrouds, Big Daddy Crones, The Shrouds, Y2K, Fred Durst, Nosferatu, Red Rooms, The Wicker Man, Dead Mail, Mellotron, Sinners, The Moor, Hitman #34, Innerspace, the body exchange program, and Feel Bad Cinema.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show
July 9 marked the end of President Trump's 90-day pause on his so-called reciprocal tariffs. Now that deadline has passed … what has actually changed? The FT's senior trade writer Alan Beattie discusses with former trade negotiator Dmitry Grozoubinski, author of ‘Why Politicians Lie About Trade'. Dmitry explains why Trump's tariff threats are as ineffective as they are unusual, how countries are approaching his ‘vibes-based' trade policy, and what Dmitry would advise if he was negotiating with the US now.Want more?Trump's tariff shambles is a helpful warning to the worldDonald Trump threatens new tariffs on CanadaAlan Beattie is the FT's senior trade writer. He writes the Trade Secrets newsletter every Monday. Read Alan's columns here: https://www.ft.com/alan-beattieSign up to the Trade Secrets newsletter here. Subscribe to The Economics Show on Apple, Spotify, Pocket Casts or wherever you listen. Presented by Alan Beattie. Produced by Mischa Frankl-Duval. Flo Phillips is the executive producer. Manuela Saragosa is the FT's acting co-head of audio. Original music and sound design by Breen Turner. Mix by Sam Giovinco. Hosted on Acast. See acast.com/privacy for more information.
Hey there, Shiny Minds!
With bitcoin all of your dreams hopes and aspirations can be achieved
Kgomotso converses with Dr Dale McKinley, and Independent Political Economist., about the tariff increase by President Trump and the BRICS Summit that’s currently taking place in Brazil. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Show How Your Valuation Is Already Achieved Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Valuation is a key factor in a startup's fundraising. Most startups show an aspirational valuation and then spend the pitch trying to convince investors it's appropriate. Most use their forecasted revenues to justify their valuation. Forecasts hold little value to the investor and often leave them unconvinced about the proposed valuation. Instead of using revenue, articulate the values already in the business. Highlight the intellectual property and its value by showing comparables with other companies. Show recent exits in which the IP was a central part of the valuation. Show the other assets in the business, such as the team and their track record. Call out the customers that you have already won. Show the product and what has been built so far, and highlight the revenue generation underway. In raising funding, show that your valuation has already been achieved. Make the case by showing specific values already in the business that add up to the proposed valuation. Futures hold little value to the investor. Focus on what's in the business today. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ For more episodes from Investor Connect, please visit the site at: Check out our other podcasts here: For Investors check out: For Startups check out: For eGuides check out: For upcoming Events, check out For Feedback please contact info@tencapital.group Please , share, and leave a review. Music courtesy of .
➡️ The Substack post I mentioned: https://stationzero.substack.com/p/why-dictatorships-actually-fall-and?r=568dwe➡️ Join the community of geopolitics enthusiasts and gain access to exclusive content on PATREON: https://www.patreon.com/DecodingGeopolitics➡️ Sign up to my free geopolitics newsletter: https://stationzero.substack.com/
HE DID IT!!! 3000 STRIKE OUTS HAS BEEN OBTAINED!!!!See omnystudio.com/listener for privacy information.
“I've made a life of failing...The journey is the destination” Chasing your dreams isn't always about dramatic leaps—it's about the small, consistent acts of creation and courage. This episode explores the power of storytelling, the importance of doing what brings you joy (even if it's not your profession), and how the pursuit of meaning can shape a rich and fulfilling life. Whether you're stuck in a job that doesn't light you up or thriving in your zone of genius, the principles shared here are a call to live with intention. Actor Matt Drago shares how growing up in rural Virginia, building characters in his imagination, and grinding through New York City stage roles eventually led him to starring alongside Graham McTavish in Somewhere in Montana. From honoring local stories to embracing failure as part of growth, Matt brings raw passion and a practical blueprint for creative perseverance. Matt Drago is a professional actor and founder of Dragon Hunter Productions. He stars in Somewhere in Montana and is focused on telling stories from overlooked communities. Listen & subscribe: Follow Matt at @mattdrago or visit mattdrago.com. Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author! www.Aaron.com
Achieving Success with Olivia Atkin Episode 140 "The Hall Of Fame Legacy Achieved Behind The Diamond with Producers Richard Allen Jr. And Dr. David J Fletcher"Olivia talks personal and professional achievements with Richard Allen Jr. and Dr. David J Fletcher. Richard Allen Jr. is the son of legendary Major League Baseball player Dick Allen and currently serves as a producer of the documentary My Father, Dick Allen. Growing up immersed in the world of professional baseball, Richard traveled alongside his father during his time with the Cardinals and Dodgers. With a background in business administration and 15 years at the prestigious Howrey law firm, Richard blends operational expertise with a deep-rooted love for storytelling and legacy-building. His mission through this documentary is both personal and powerful: to cement his father's rightful place in baseball history.Dr. David J. Fletcher is a physician, Army veteran, and nationally respected baseball historian. A 1972 graduate of Glenbard West High School, he grew up inspired by Dick Allen's impact on Chicago and the game of baseball. In addition to running his medical practice, SafeWorks Illinois, Dr. Fletcher has been a champion of baseball justice—leading the fight to exonerate Buck Weaver from the Black Sox scandal and co-authoring Chili Dog MVP, a tribute to Dick Allen's transformative 1972 season with the White Sox. His tireless advocacy and storytelling continue today with My Father, Dick Allen, where he partners with Richard to ensure the world remembers the man behind the myth.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
MadS - "Contamination Achieved"This week we discuss the one-take wonder MADS (2024)! A simple night out turns into a pulse-pounding, heart-racing adventure fueled by illicit substances and potentially something much more sinister!An all around 5 from us - we recommend checking out this film on SHUDDER and then listening to this fresh spoiler-heavy episode!Support the show
Dr. Peter McCullough is arguably one of the most influential leaders in the medical freedom community bringing truth about lockdowns, variants, vaccines and vaccine injuries during the most critical years of COVID lockdown.He has remained outside of the political fray in Washington, DC as an independent analyst and has continued to see patients and advocate for for truth about what is really causing chronic health problems in America, the shots.Today get a 5 month review on progress and where he sees the movement headed in these very tumultuous times.Don't miss this interview!!Wars and rumors of wars wreak havoc on markets and economic development and can even lead to complete financial collapse and a currency RESET which benefits only the 1%. Regular Americans can benefit with foresight and protect their wealth with physical gold and silver.It's NOT too late! Call Colonial Metals today and you may qualify for up to $7,500 in FREE silver! Check out my landing page here: https://colonialmetalsgroup.com/joyWe discuss this and MORE today on the SJ Show!Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines June 26, 2025:Open AI Scores 200 Million Dollar Contract From US Military: https://www.technocracy.news/openai-scores-200-million-military-contract/What The Tech Bros Will Do In The Army: https://www.wired.com/story/what-lt-col-boz-and-big-techs-enlisted-execs-will-do-in-the-army/Trump's EOs bring technocratic dictatorship closer to reality: https://www.stridentconservative.com/trumps-eos-brings-technocratic-dictatorship-closer-to-reality/250 Million Acre Bonanza: Technocrats' Big Beautiful Land Grab: https://www.technocracy.news/250-million-acre-bonanza-technocrats-big-beautiful-land-grab/Bank Of International Settlements is quietly building the beast system as we 'wage war' ... https://www.bis.org/publ/arpdf/ar2025e3.htmSJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:Staying healthy means staying OUT of the hospital and as far away from the medical industrial complex as possible. The secret is daily, consistent nutrient support with collagen to combat inflammation which is the mother of most adverse health issues.I ONLY use Native Path Collagen and they are ramping up another huge stock up sale on collagen for the Joy audience! Get 45% off your entire order today!!! Go to https://www.getnativepathcollagen.com/joyWith lockdowns looming, threats of bio-terror and cyber attacks, the chaos is everywhere. You NEED to be prepared and your one stop shop is The Satellite Phone Store. They have EVERYTHING you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Sean Cox sits down with Dean Lambert, the Director of the Life Insurers Council to explore the unique challenges faced by small to mid-size life insurance companies and discuss practical strategies for doing more with less—through innovation, collaboration, and resourceful leadership.
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.
Clement Manyathela speaks to several guests reflecting on whether or not the ideals of the Freedom Charter have been realized. They also share on whether or not the ideals of the charter are relevant today. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today on The Portrait System Podcast, we are bringing back our interview with Tokyo & North Carolina-based photographer Tia Haygood. Listen in as Tia tells us all about her incredible photography journey between Tokyo and North Caroline, how she mastered virtual networking and how she achieved incredible success. Don't miss out on this inspiring interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There is a lot of season left, but Joe Spadoni thinks the Giants have already achieved success this season.
Send us a textKelly Anderson shares her extraordinary journey from a 51-year-old grandmother to a wheelie-popping drag racer with a mission to help foster children through motorsports. Her passion for racing ignited when she scribbled "I want to drag race" on a napkin at a coaching event, leading to her first race in October 2019 and eventually developing into a nonprofit organization helping foster youth.• Recovery from alcoholism gave Kelly the confidence to pursue new dreams at age 51• Achieved a perfect reaction time on her fourth pass down the drag strip• Created MAVIX Community Outreach to introduce foster children to motorsports• Expanded into land speed racing after her home track at Irwindale closed• Named a Hoosier Hero ambassador from among 2,000 nominees• Brings race cars to schools where troubled teens and foster youth can experience motorsports• Racing transformed her from someone without direction into a confident woman with purpose• Plans to develop scholarships connecting foster youth with motorsports trade opportunitiesTo support MAVIX Community Outreach or learn more, visit mavixcommunity.org or email mavixcommunity@gmail.com.Remote Trails RadioRemote Trails Radio is a laid-back and engaging podcast where two friends share...Listen on: Apple Podcasts SpotifySupport the showFACEBOOK: https://www.facebook.com/womensmotorsportsnetworki/ INSTAGRAM: https://www.instagram.com/womensmotorsportsnetwork/ LINKEDIN: https://www.linkedin.com/in/melindarussell/ TIKTOK: https://www.linkedin.com/in/melindarussell/ X: https://x.com/IWMANation FACEBOOK Personal Page: https://www.facebook.com/melinda.ann.russell
In this episode, Scott Becker explores how hims and hers and Grindr have each achieved impressive growth through different strategies.
In this episode, Scott Becker explores how hims and hers and Grindr have each achieved impressive growth through different strategies.
This one hit deep. I'm talking to a founder who's done everything “right.” Built the business. Achieved success. Carried the weight. But now… she's just tired. Tired of running, of holding it all together, of pretending she still wants what she once did. She thought we'd be talking about planning and priorities. Instead, we had one of the most honest conversations I've ever had with a woman who's quietly—and bravely—acknowledging that her current chapter is over. In this episode, we talk about: The invisible weight of being everyone's go-to What it means when your ambition fades—but your worth hasn't Why admitting you're done is the first brave step toward your next beautiful beginning This is Beyond the CEO work in real time. And if you've been secretly wondering if you're allowed to want something new, this episode is your permission slip. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
More than 30 years after war ravaged Bosnia and Herzegovina — leaving over 100,000 dead and a legacy of trauma — a surgeon who arrived in Australia as a refugee reflects on an incredible journey to fulfill her childhood dream.
In this episode of the Niche Pursuits podcast, Ryan Atkinson, founder of Spacebar Visuals, shares his journey of growing his video marketing agency into a six-figure business in just two years. He reveals how outbound outreach, a simple tech stack, and a strong focus on B2B software companies helped him land high-value clients and scale quickly. Ryan also explains into the strategies and tools behind his success, including cold email sequences, LinkedIn outreach, and more. If you're an entrepreneur or aspiring business owner, this is an episode you don't want to miss! ** Podcast Sponsor - Ezoic Ready to join a niche publishing mastermind, and hear from industry experts each week? Join the Niche Pursuits Community here: https://community.nichepursuits.com Be sure to get more content like this in the Niche Pursuits Newsletter Right Here: https://www.nichepursuits.com/newsletter Want a Faster and Easier Way to Build Internal Links? Get $15 off Link Whisper with Discount Code "Podcast" on the Checkout Screen: https://www.nichepursuits.com/linkwhisper Get SEO Consulting from the Niche Pursuits Podcast Host, Jared Bauman: https://www.nichepursuits.com/201creative
In this empowering episode, Ceri dismantles the myth that you are not achieving enough as an artist. Something that virtually every artist that comes to her for coaching tells her is true of them. Ceri explains how to use honest reflection, and mindset shifts to put things into perspective, fully appreciate your achievements and celebrate your wins. This episode will enable you to reclaim your confidence and progress with renewed clarity and enthusiasm. The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. KEY TAKEAWAYS Cultivating the right mindset is key. Notice the micro wins and celebrate them - track progress to help you. Consistency is what sets successful artists apart. Comparing yourself to other artists is a trap. The art world puts a lot of unnecessary pressure on artists. Don´t wait for institutions or gatekeepers to validate your work. Just keep creating. BEST MOMENTS “The art world loves fashion and labels. I say, Forget it. What matters is consistent contribution.” “Train yourself to expect good things. Wire your brain to notice the progress you're already making. Success builds more success. Momentum attracts more momentum.” “Write down every single action you've already taken to move your career forward.” “There is no hierarchy. There is no right combination. There is only your unique self-made path.” “When you see it in black and white, you'll realize you're much further ahead than you ever allowed yourself to believe.” “You've already proven your resilience, your commitment and your contribution stand in that. Let it lift you.” HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Balance is a common challenge among people with Parkinson's disease and it can be made even more challenging when there is both a risk of falls AND a high fear of falling. What's a clinician to do to improve overall balance when your patient is too fearful to try so many things? On today's show Erin Gallardo, PT, DPT, NCS discusses exactly that predicament with physical therapists Sharanya Chavva, PT, DPT and Jennifer Lazaro, PT, DPT, NCS who share the findings of their poster from APTA CSM 2025. Their poster, which outlines a case study of a PwP, won the APTA Balance and Falls SIG first place award. Their research focuses on a unique approach to balance interventions that incorporates high intensity focused training on one aspect of balance - Anticipatory Postural Adjustments (APAs) - that demonstrates transference to other balance outcomes. Key Highlights: - The study centered on a patient in the early stages of Parkinson's disease who had significant anxiety about falling - Traditional balance training methods weren't effectively improving her confidence - They introduced a novel approach using a specific anticipatory postural adjustment (APA) training protocol - A Zero G harness system was utilized to help the patient feel more secure during exercises Remarkable Results: - Patient's balance confidence (ABC score) increased from 73% to 80% - BESTest score improved dramatically from 62% to 83% - Patient began engaging more in daily activities like grocery shopping - Achieved high-intensity training with up to 160 repetitions per exercise This case study demonstrates that targeted, high-intensity balance training can significantly improve patient confidence and functional mobility. By focusing on anticipatory movements and creating a safe training environment, therapists can help PwP overcome their fear and improve their quality of life. Check out the poster here
I've never been more excited to share an episode with you! Today, I'm revealing the extraordinary results from our 2024 Connect Method Parenting study that followed 237 parents through the 8-Week Parenting Pivot program.In This Episode:Numbers That Made Me Cry Happy Tears:133% overall average improvement across all parenting metrics100% success rate - EVERY single participant reported meaningful positive change4.8 out of 5-star program ratingSpecific Transformations We Tracked:Listening without yelling: 113% improvement (from 3.2 to 6.8/10)Handling challenges calmly: 109% improvement (from 3.5 to 7.3/10)Thought control: 204% improvement (from 2.3 to 7.0/10)Parenting confidence: 100% improvement (from 3.8 to 7.6/10)Connection with kids: 75% improvement (from 4.8 to 8.4/10)Real Behavioral Changes:78% went from daily yelling to weekly or less71% reported better cooperation from their kids65% experienced more physical affection with their children52% saw improved sibling relationships43% heard "best day ever" comments from their kids (this one wasn't even something we asked about!)The Three Phases I Discovered in the Data:Weeks 1-3: Awareness - When parents start recognizing their patternsWeeks 4-6: Implementation - The messy middle where real change happensWeeks 7-8: Integration - New patterns becoming the new normalAbout Joining the Pivot:Investment: currently $200 (normally $499)Scholarships available - email me at scholarship@connectmethodparenting.comSign up at: https://cmp.works/pivotWhy This Study Matters So Much to Me: After spending 5+ years transforming my own parenting (because I didn't have these tools), I was determined to prove that parents don't need years to change. This study validates everything I believe: parenting transformation is possible, measurable, and can happen FAST with the right support.My Favorite Quote from This Episode: "You're not broken. You're not a bad parent. You're a good parent with a bad pattern. And patterns can change."The Unexpected Ripple Effect: Parents kept telling me the tools were affecting:Their marriagesTheir sleep qualityTheir work performanceTheir relationships with in-laws One mom said: "This isn't just Connect Method Parenting, it's Connect Method Living!"My Promise to You: This program has transformed 100% of participants who showed up and did the work. Not 99%, not most - EVERYONE. Your family won't be the first exception.Let's Connect:Join the Pivot: https://cmp.works/pivotNeed a scholarship? Email: scholarship@connectmethodparenting.comFollow us on IG @ConnectMethodParenting journey for more conscious, connected parenting supportPlease share this episode with every parent you know who's struggling. Share it with anyone who thinks they're failing. Because this isn't just data - it's hope. It's proof. It's the beginning of a parenting revolution.Thank you for being part of this movement. Every time you choose connection over control, you're changing the world.With so much love and excitement, Andee ❤️❤️Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista
Send us a text & leave your email address if you want a reply!Sexual health isn't just about pleasure—it's about your overall quality of life. Dr. Soum Rakshit & his team are proving that when you combine military-grade precision with medical expertise, you can solve problems that have plagued humans for centuries. Whether you're dealing with pain, dysfunction, or just want to optimize your sexual wellness, this episode reveals solutions you probably didn't know existed. Ready to transform your intimate health? Hit play and discover how technology is finally catching up to your body's needs.For Women Struggling with:Pelvic floor pain that physical therapy hasn't fully resolvedPainful penetration that's affecting your relationshipSevere period cramps that disrupt your life monthlyAnorgasmia or difficulty reaching climaxFor Men Dealing with:Delayed ejaculation or difficulty reaching climaxErectile dysfunction (especially psychological causes)Prostate health concerns or enlarged prostate symptomsPerformance anxiety affecting sexual confidenceEPISODE LINKS *some links below may also be affiliate linksDr. Soum WebsiteDr. Soum's Full Line of Products + Coupon for SxR Listeners = SXR20Dr. Soum Free Gift | How to introduce more fun in the bedroom Dr. Soum's Affiliate ApplicationDr. Elliot Justin's SxR Episode Dr. Elliot's Performance Cock Ring Susan Bratton's SxR EpisodeMyhixel | Sexual Health Products for MenAWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website SxR Hotline SxR YouTube SxR TikTok SxR Instagram
Friday Night Live 23 May 2025In this episode, I explore philosophical themes surrounding mortality, societal violence, and personal experiences. Reflecting on Scott Adams' health challenges, I critique the criminalization of self-defense and the impact of societal labels on violence. I share parenting anecdotes that highlight inattentiveness and its consequences, while discussing the complexities of modern child-rearing.Through humor, I balance personal ambitions with parenting challenges and examine love, self-worth, and the dangers of vanity. I advocate for empathy and humility in relationships, emphasizing the importance of mutual respect and emotional honesty to foster meaningful connections.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Dan Prosser and Andrew Frankel discuss Jaguar Land Rover's latest financial results, which show a profit for the year of £2.5bn. Achieved on the back of the success of the Range Rover and Defender, it puts JLR in a strong position to weather uncertain market conditions. But what does it mean for the rebirth of Jaguar? They also talk about the new Ferrari 296 Speciale and the forthcoming F1 film with Brad Pitt.Use coupon code pod20 at checkout to get 20% off an annual subscription to The Intercooler's online car magazine for the first year! Listen to this podcast ad-free, and enjoy a subscriber-only midweek podcast too. With a 30-day free trial, you can try it risk-free – https://www.the-intercooler.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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