Podcasts about Cirillo

Send us a textIn this engaging conversation, Bob Sorrentino and Jennifer Schipper explore their Italian heritage, discussing family connections, cultural traditions, and the impact of technology on maintaining relationships. They share personal stories about their experiences in Italy, the differences in cuisine, and the importance of family ties. The discussion highlights the significance of ancestry and the ways in which modern communication tools like WhatsApp help keep families connected across generations.Italian women traditionally do not change their last names after marriage.Genealogy research can be easier for those with Italian roots due to name consistency.Family connections can be deepened through travel and personal visits.Cultural differences in cuisine highlight the distinction between Italian and Italian-American food.Modern technology, like WhatsApp, facilitates ongoing family communication.Celebrating name days is a significant tradition in Italian culture.Family gatherings in Italy often emphasize hospitality and warmth.The importance of preserving cultural heritage for future generations.Traveling in Italy can reveal surprising changes in towns over the years.Maintaining family connections can lead to discovering unexpected relationships.After the interview we discovered that we have common Cirillo ancestors.Looking for Real Estate in Greater Tampa Bay and Gulf Beaches?  Contact JenniferTurnkey. The only thing you'll lift are your spirits.Italian Marketplace LLCOnline tee shirts, hoodies and more for ItaliansDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPurchase my book "Farmers and Nobles" here or at Amazon.

We finish the week in Maryland with Jimmy Cirillo, a guest from last year, with a message about a song and event he is involved in to bring attention to the struggles of Africa. His songs include Where R U? , A Brokken Heart, Bank Robbery (You're Goin' Down), I Need You In My World and Without You Sadly

On October 22nd, 2014, 24-year-old Corporal Nathan Cirillo was a ceremonial guard at the National War Memorial in Ottawa, Ontario. This day shaped the nation forever as a man by the name of Michael Zehaf- Bibeau would grab his rifle and approach the War Memorial and proceeded to open fire on Corporal Nathan Cirillo and his friend and fellow guard Branden Stevenson. After the shooting, Michael Zehaf- Bibeau would flee the scene and head towards the Parliament Building with his rife.Sources: “ Corporal Nathan Frank Cirillo”, Government of Canada, https://www.veterans.gc.ca/en/remembrance/memorials/canadian-virtual-war-memorial/detail/80004112, Accessed November 9th, 2025 Rehman, Mishall, “Remembering Cpl. Nathan Cirillo and WO Patrice Vincent”, Canadian Military Family Magazine, November 11, 2024, https://www.cmfmag.ca/remember/remembering-cpl-nathan-cirillo-and-wo-patrice-vincent-2/, Accessed November 9th, 2025 Kupfer, Matthew, “10 years later, the bystanders who rushed to a fallen soldier's aid and the tragedy that changed them”, CBC, October 22, 2024, https://www.cbc.ca/news/canada/ottawa/ottawa-shooting-war-memorial-decade-1.7358162, Accessed November 9th, 2025 Botelho, Greg, “Canadian shooting victim remembered for big smile, big heart”, CNN World, October 23, 2014, https://www.cnn.com/2014/10/22/world/canada-shootings-victim/, Accessed November 9th, 2025 Jaimet, Kate, “Parliament Hill Attack” The Canadian Encyclopedia, January 30th 2015, https://www.thecanadianencyclopedia.ca/en/article/parliament-hill-attack, Accessed November 9th, 2025 Rehman, Mishall, “Standing on Guard: National Sentry Program”, Canadian Military Family Magazine, September 28th, 2023, https://www.cmfmag.ca/duty_calls/standing-on-guard-national-sentry-program/, Accessed November 9th, 2025 “The Response, National War Memorial” Government of Canada, https://www.canada.ca/en/canadian-heritage/services/art-monuments/monuments/response.html, Accessed November 9th, 2025 “Tomb of the Unknown Soldier” Government of Canada, https://www.canada.ca/en/canadian-heritage/services/art-monuments/monuments/tomb-unknown-soldier.html, Accessed November 9th, 2025

SAINT Jō was born from a simple, yet powerful mission: to create skincare and supplements that truly work, without compromise. Allyse wanted products that women could trust—formulated with clean, non-toxic ingredients while still delivering the high-performance results we all deserve. With her background in product development she had the tools to build something different—something intentional, elevated, and deeply personal. Every formula is backed by science, designed to nourish, protect, and enhance your skin from the inside out. SAINT Jō isn't just about skincare; it's about prioritizing yourself, your well-being, and your confidence. This brand is more than just products—it's a movement. A movement for women who want it all, who refuse to settle, and who believe in beauty that aligns with their values. Her goal is to empower women to embrace their routines with confidence, knowing they are making the best choices for their skin and their health. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

In questo episodio del nostro podcast, Daniele Lunassi, CEO eyestudios, parla con Luca Cirillo, Head of Digital Design del gruppo Unipol, per esplorare le sfide e le soluzioni nel progettare esperienze utente all'interno di contesti complessi come quello assicurativo.Un dialogo concreto su come rendere comprensibili concetti tecnici, gestire la comunicazione con stakeholder non designer e portare avanti progettualità scalabili grazie a un design system in evoluzione.Si parla anche di ricerca utente in organizzazioni complesse, adozione dell'AI nel digital design, gestione della coerenza di brand su molti touch point e competenze trasversali per chi vuole crescere nel design.

Emilia Bersabea Cirillo"Arsura"Il Terebinto Edizionihttps://www.ilterebintoedizioni.it/negozio/poesia/carmina-moderna/arsura/In Arsura, l'autrice ci conduce in un viaggio poetico intimo e potente, un attraversamento dell'anima che trova eco nei paesaggi della memoria e della natura. La raccolta, scandita da versi limpidi e intensi, si muove tra perdite e resurrezioni, tra desiderio e silenzio, tra il calore arido dell'estate e la fragilità delle stagioni interiori.Ogni poesia è un frammento di esistenza che si fa canto, un invito alla contemplazione e al riconoscimento dell'altro come parte di sé.La voce poetica, delicata e consapevole, esplora l'essenza dell'umano con la grazia dell'haiku e la profondità della confessione.Arsura è un libro che brucia di assenza e presenza, che raccoglie la polvere del tempo per trasformarla in luce poetica.Emilia Bersabea Cirillo vive ad Avellino ed è autrice di numerosi romanzi e raccolte di racconti. La sua scrittura, intensa e sensibile, ha ricevuto riconoscimenti in diversi premi letterari nazionali.Tra i suoi lavori più importanti si annoverano Fuori misura (Diabasis, 2001 – Premio Chiara 2002), L'ordine dell'addio (Diabasis, 2005 – finalista al Premio Domenico Rea), Una terra spaccata (Edizioni San Paolo, 2010 – vincitore dei premi Prata e Maiella), Non smetto di aver freddo (Iguana editrice, 2016 – Premio Minerva 2016 e Premio Di Lascia 2017) e Azzurro amianto (Le Plurali, 2022 – Premio Iride 2023, finalista Premio Demetra 2023).Ha inoltre pubblicato Il pane e l'argilla. Viaggio in Irpinia (Filema, 1999), un reportage narrativo sull'Irpinia, e la raccolta di racconti Potrebbe trattarsi di ali (Iguana, 2017 –Premio Anna Maria Ortese).Arsura è la sua prima opera in versi.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

How are today's schoolchildren dealing with news surrounding our climate? Aziza Malik, 5th grade teacher at Champlain Elementary and Teach of the Year 2024, and Jen Cirillo, Director of Professional Learning at Shelburne Farms talk about the strategies and realities of guiding students through this topic.

On this episode of The Kara Goldin Show, we're joined by Allyse Cirillo, Founder and CEO of Saint Jō Skincare—a brand rewriting the rules of clean beauty. After over a decade in corporate product development, Allyse saw the gaps firsthand: too many brands using questionable ingredients or overpromising with underwhelming formulas. She knew there had to be a better way.So she built it.

Pohjoismaalaiset myyvät omaisuutensa, jättävät työpaikkansa ja muuttavat Italiaan. Mitä he etsivät vastapainoksi omalle urakeskeiselle elämäntyylilleen? Italia vetää myös suomalaisia sisustusalan ammattilaisia puoleensa. Ruotsalaisen sisustusgurun Marie Olsson Nylanderin remontoima vanha Palazzo Cirillo Sisiliassa on tullut tutuksi suomalaisillekin SVT:n tv-sarjasta Unelmakoti Sisiliassa. Suomalaiset sisustajat matkustivat inspiroitumaan palatsista, mitä he ammensivat rosoisesta tyylistä? Miltä tuntui astua jopa vaaralliselta näyttävään satoja vuosia sitten rakennettuun hauraaseen rakennukseen? Tietokirjailija Jutta Ylä-Mononen on opiskellut antiikkia ja modernia sisustussuunnittelua ja arkkitehtuuria Firenzessä. Hän tuntee tyylisuunnat 1400-luvusta eteenpän. Ylä-Mononen kirjoittaa parhaillaan kirjaa roomalaisista kodeista. Ohjelman vieraina ovat tietokirjailija Jutta Ylä-Mononen, Sisiliassa vierailleet sisustustoimittaja Maija-Riitta Mustonen ja mainostoimisto- ja verkkokauppayrittäjä Mari Tauler. Ohjelman juontajana on Pia-Maria Lehtola.

Suïcidi en 3D. Crítica teatral de l'obra «Anatomia d'un suïcidi (Anatomy of a Suicide)», d'Alice Birch. Traducció de Víctor Muñoz Calafell. Intèrprets: Marta Ossó Castillón. Maria Ribera, Patrícia Bargalló, Eduardo Lloveras, Jaume Madaula Izquierdo, Ester Cort, Jacob Torres, Abriel Julien, Andrea Portella Fontbernat i Ramon Pujol. Escenografia: Ona Grau. Vestuari: Marta Rafa. Il·luminació: Sylvia Kuchinow. Espai sonor: Àlex Polls. Videoescena: Alfonso Ferri Parres. Caracterització: Àngels Salinas. Moviment: Ariadna Montfort. Ajudanta de vestuari: Mireia Sintes. Ajudant d'escenografia: Albert Ventura. Ajudanta de caracterització: Sara Rigola. Alumne en pràctiques de l'Institut del Teatre de la Diputació de Barcelona (direcció): Marcos Xalabarder Aulet. Alumna en pràctiques del Màster Universitari en Estudis Teatrals (MUET): Gaia Bautista Jogovic. Construcció de l'escenografia: Pascualín Estructures Stage Technology. Acabats de l'escenografia: Taller d'Escenografia Castells. Producció: Teatre Nacional de Catalunya. Agraïments: Alba Knijff, Maria Bascompte, Sílvia de Quadras i Carles Bernal. Equips tècnics de gestió del TNC. United Agents és l'agència propietària dels drets de les obres d'Alice Birch. Ajudanta de direcció: Gina Surià Gúdel. Direcció: Glòria Balañà Altimira. Sala Petita, Teatre Nacional de Catalunya, Barcelona, 15 maig 2025. Veu: Andreu Sotorra. Música: L'equilibrio è un miracolo. Interpetació: Patrizia Laquidara. Composició: antonio Cantó, E. Cirillo i Patrizia Liquidara. Àlbum: Funambola, 2007.

In questa puntata di Too Big To Fail andiamo a fondo sul concetto di probabilità statistica, quanto vale, quanto è attinente alla realtà, quanto dipende da ognuno di noi e come non scottarsi usandola. E lo facciamo da sobri!I consigli di oggi:Nicola: Sonic BoomVittorio: The JournalaiAlain: Non perderti in un bicchiede d'acqua di Richard Carlson

Frank J. Cirillo, author of "The Abolitionist Civil War: Immediatists and the Struggle to Transform the Union"

Frank J. Cirillo, author of "The Abolitionist Civil War: Immediatists and the Struggle to Transform the Union"

Die Post hat ihren Gewinn 2024 um 70 Millionen Franken gesteigert, wie sie am Donnerstag mitgeteilt hat. Aber der Umbau der Post müsse weitergehen, wenn sie überleben wolle, sagt Post-Chef Roberto Cirillo in seinem letzten Interview, bevor er Ende März abtritt. Erfolgreiches Jahr für die Post: Der gelbe Riese konnte den Gewinn im vergangenen Jahr um 70 Millionen steigern. Aber Konzernchef Roberto Cirillo mahnt, die Zahl der Briefe gehe zurück, die Post schliesse Filialen und der Umbau des Unternehmens müsse weitergehen. Was soll die Post künftig noch leisten? Und welche neuen Geschäftsfelder könnten diesen Rückgang auffangen?

Drone Surveillance and Fourth Amendment RightsOn the latest episode of Lawyer Talk, host Steve Palmer, along with law students Troy Hendrickson and Bella Mata, talk about the evolving legal landscape around drone technology and its implications for privacy under the Fourth Amendment. As drones become more accessible and commonplace, their use in surveillance, especially by the police, raises new legal challenges and questions. Here are some key takeaways from our discussion:Reasonable Expectation of PrivacyThe application of Fourth Amendment rights hinges on whether individuals have a reasonable expectation of privacy. The use of drones introduces complexities, as they're less noticeable compared to helicopters, creating a challenge in assessing privacy violations.Legal Precedents and Modern TechnologyHistorical legal cases like California v. Cirillo (1986) and Florida v. Riley (1989) set precedents concerning aerial surveillance. However, the modern use of drones calls for a reevaluation of these precedents to accommodate technological advancements.Property and Trespass ImplicationsWhile drones offer new possibilities for surveillance, their use raises questions about trespassing and the extent to which individuals can protect their property. Debate continues on whether individuals should use force against intrusive drones without facing legal repercussions.As technology evolves, the dialogue around privacy rights needs constant attention. Key Moments00:00 Discussing Drones: Then and Now04:21 Supreme Court Ruling: Aerial Privacy Limits08:59 "Privacy in Junkyard Murder Case"10:38 FAA Regulations & Fourth Amendment Debate15:42 Drone Curtilage and Legal Precedents16:43 Drone Surveillance and Privacy Concerns22:12 "Necessity of Search Warrants"24:06 Search Warrants and Fourth Amendment Exceptions26:57 "Search Warrant Exceptions Debate"32:20 Evolving Case Law on Digital Privacy34:05 Rejecting Authoritarian ControlSubmit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2025 Stephen E. Palmer - Attorney At Law

Shoot us a Text.Today we've got guest host Michael Cirillo of the Dealer Playbook talking about his experiences at the Toronto Auto Show. Plus, we talk about a new report showing EV charger cyberattacks are on the rise and how Apple is investing $500B in AI with a specific focus in Detroit.Show Notes with links:Cyberattacks on automotive and smart mobility products surged 39% in 2024, with electric vehicle (EV) charging infrastructure emerging as a major target, according to Upstream's 2025 Automotive & Smart Mobility Global Cybersecurity Report.409 cyberattacks were recorded in 2024, up from 295 in 2023.Attacks on EV charging stations jumped from 4% in 2023 to 6% in 2024, with 59% of them having the potential to affect millions of devices.Hackers target EV chargers for data theft, fraud, and ransom payments, with nearly 75% of attacks disrupting charging services. Researchers have also demonstrated that hacking EV chargers could disrupt entire grids.In 2024, 59% of EV charging cyberattacks had the potential to impact millions of devices, while 37% could have affected thousands, according to Upstream.Mozilla's 2023 research found all 25 major automakers collected excessive data, raising privacy concerns.Shira Sarid-Hausirer, Upstream VP of Marketing: “It's not necessarily the number of assets, it's the connectivity and the fact that they're all interconnected that increases the risk dramatically.”Apple is expanding its U.S. footprint with a $500 billion U.S. investment plan, which includes 20,000 new jobs, a server factory in Texas to support Apple Intelligence and a new Apple Manufacturing Academy in Detroit.Company engineers at the Detroit center will train local businesses and workers in AI and smart manufacturing techniques.Apple is also doubling its Advanced Manufacturing Fund to $10 billion, supporting high-tech manufacturing across the U.S.Apple's announcement followed a meeting between CEO Tim Cook and President Donald Trump as the company seeks to mitigate the impact of Trump's trade tariffs, including a 10% tariff on Chinese imports and a potential 25% tariff on chips.CEO Tim Cook: "We are bullish on the future of American innovation and proud to build on our long-standing U.S. investments."Hosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email

Since Ichiro Suzuki officially retired from the MLB in 2019, we have all known he would selected to Cooperstown as soon as he became eligible. Well, time flies, as Ichiro will officially be elected to the Baseball Hall of Fame tomorrow. First, Jim will cover Ichiro's arrival in Seattle as a 27-year old rookie right fielder, how seemingly impossible Ichiro's 262-hit season really was, and why Ichiro was Jim's generations Roberto Clemente (8:40). Then, Jim is joined by a number of guests, including 2X MLB All-Star third baseman Jeff Cirillo (29:08), baseball Twitter personality Not Gaetti (39.49), and Baseball Reference's Adam Darowski (51:03), to discuss Ichiro's career and legacy.

Der Chef der Schweizerischen Post, Roberto Cirillo, tritt zurück. Er war sechs Jahre an der Spitze des Unternehmens. Was hat er in dieser Zeit erreicht? Alle Themen: (00:00) Intro und Schlagzeilen (01:29) Nach Rücktritt von Postchef Cirillo: Was bleibt? (05:39) Nachrichtenübersicht (10:56) Die politische Hinterlassenschaft von Joe Biden (17:57) Russland und Iran beschliessen strategische Partnerschaft (23:59) Bundesgericht: Reine Mädchenschule verstösst gegen Grundrechte (27:45) Aufhebung von Schutzmassnahme für Schweizer Börse (32:28) Warum Volkswagen in der Schweiz nicht mehr beliebt ist (36:16) Das Massaker von Rechnitz

Der Chef der Schweizerischen Post, Roberto Cirillo tritt zurück. Diese Information liegt Radio SRF von unabhängigen Quellen vor. Die Post selbst hat den Rücktritt bisher nicht bestätigt. Weitere Themen: Stellenabbau, Umstrukturierung und der Verkauf von Tochtergesellschaften: Die Migros war in den letzten Monaten öfter in den Schlagzeilen. Dennoch machte sie 2024 so viel Umsatz wie noch nie. Wie passt das zusammen? Fünf Prozent Wirtschaftswachstum hatte China im vergangenen Jahr. 2025 dürfte das anders aussehen: Donald Trump hat bereits 60 Prozent Zollerhöhungen auf alle chinesischen Produkte angekündigt. Ein Handelskrieg zwischen den beiden grössten Volkswirtschaften der Welt scheint unausweichlich.

Der Chef der Schweizerischen Post, Roberto Cirillo, tritt zurück. Er war sechs Jahre an der Spitze des Unternehmens. Was hat er in dieser Zeit erreicht? Weitere Themen: Eine Schule nur für Mädchen, so wie die katholische Mädchenschule des Klosters Will im Kanton St. Gallen, ist diskriminierend. Zu diesem Schluss kommt das Bundesgericht. Es hat eine Beschwerde der jungen Grünen gutgeheissen. Am Montag verlässt US-Präsident Joe Biden das Weisse Haus. Er kann so manche Leistung für sich in Anspruch nehmen, scheiterte am Ende aber an seinem erklärten Ziel, Donald Trump eine zweite Amtszeit zu verwehren. Was bleibt von Biden? Das Gespräch mit Historiker Douglas Brinkley.

Der Chef der Schweizerischen Post, Roberto Cirillo, tritt zurück. Mehrere unabhängige Quellen bestätigen dies gegenüber Radio SRF. Die Post selbst hat den Rücktritt bisher nicht bestätigt.

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Loredana Cirillo"Soffrire di adolescenza"Il dolore muto di una generazioneRaffaello Cortina Editorewww.raffaellocortina.itOggi la sofferenza degli adolescenti ha caratteristiche inedite, è molto profonda e si accompagna spesso a gesti violenti e comportamenti autolesivi. Gli attacchi al Sé riguardano sia il corpo (tagli, disturbi alimentari) sia la mente (ansia, depressione, dissociazione). I nuovi adolescenti sono in genere molto amati e sostenuti, perché allora appaiono così fragili? Vivono sovrastati dalle contraddizioni: sono ascoltati più che in passato ma non esprimono ciò che pensano, hanno tante possibilità ma spesso si sentono privi di speranza. Un fiume di parole e attenzioni ne accompagna la crescita ma rischia di mettere a tacere la loro voce e le emozioni più autentiche. Sperimentano, così, un senso di vuoto incolmabile, che si manifesta attraverso forme d'ansia sempre più diffuse e pervasive. Le pagine di questo libro raccontano il lavoro con gli adolescenti che vivono in questo contesto e soffrono per l'impossibilità di dare un significato alla propria vita. Per diventare davvero adulti e sentire di avere un futuro hanno una sola possibilità: andare alla ricerca delle verità più autentiche che vivono dentro di loro e che rivendicano il diritto di esistere. Loredana Cirillo è socia dell'Istituto Minotauro, dove è docente del master “Prevenzione e trattamento delle dipendenze da Internet in adolescenza”.Con Raffaello Cortina ha pubblicato L'adolescente (con M. Lancini, T. Scodeggio e T. Zanella, 2020) e Soffrire di adolescenza (2024).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Procrastination isn't just a thief of time—it's a thief of life. In this episode, we dive deep into the Procrastination Cycle (Detect, Detest, and Dodge) and flip the script with the Doing Cycle (Accept, Adapt, and Advance). Drawing from practical strategies, cognitive techniques, and time-tested productivity tools, you'll learn how to tackle procrastination head-on and finally get the important things done.Whether you're stuck on a report, a presentation, or even starting your fitness journey, this episode will guide you to move from procrastination to productivity.The TVF Timestamps:Episode Highlights:[0:00] Procrastination: The thief of time and life.[0:47] Introduction to the 3 Ds (Procrastination Cycle).[1:41] Understanding discomfort as the foundation of procrastination.[5:00] Detect, Detest, and Dodge: Breaking down procrastination.[9:40] Switching gears: Introducing the Doing Cycle (3 As).[12:14] Accepting discomfort with cognitive defusion.[15:00] Adapting to discomfort with reframing and small steps.[19:00] Advancing through discomfort using action-based tools.[24:28] Practical time-based strategies[26:00] Closing insights: Moving from knowledge to action.Notes and Referenceshttps://anthonysanni.com/podcast/ep-023-using-the-procrastination-equation-to-find-and-fix-your-procrastination-how-to This is the episode on the procrastination equation and here is the other one: Ep-021: You Are NOT Lazy! 5 Unexpected Reasons You Procrastinate, and How to Stop My blog on the Pomodoro Technique: https://anthonysanni.com/blog/how-a-tomato-changed-my-life Procrastination: The Vicious Cycle of Procrastination. Centre for Clinical Interventions. Link to source.Achor, S. (2010). The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life. Crown Business.Ferrari, J. R. (2010). Still Procrastinating? The No Regrets Guide to Getting It Done. John Wiley & Sons.Steel, P. (2007). The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure. Psychological Bulletin.Pychyl, T. A. (2013). Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change. Penguin Group.Cirillo, F. (2018). The Pomodoro Technique: The Life-Changing Time-Management System. Crown Publishing Group.Tracy, B. (2001). Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. Berrett-Koehler Publishers.Clear, J. (2018). Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery.

Joe Cirillo, former NYPD cop turned actor, best known for playing cops Topic: Acting and law enforcement Website/bio:b https://www.imdb.com/name/nm0162748/bio/?ref_=nm_ov_bio_sm Social Media: https://www.facebook.com/joe.cirillo.1213/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Cirillo from Jimmy Cirllo and the Misfits joins us on Tuesday with songs Til The End Of Time, My Name, The Adventures of Mr. Wilde and You Gave My Love

Michael Cirillo is the CEO of FlexDealer, a dynamic marketing agency dedicated to revolutionizing the way car dealerships attract leads and enhance marketing ROI by utilizing innovative SEO strategies and targeted digital advertisements. Under his leadership, FlexDealer has distinguished itself by becoming an official partner of Toyota Canada. Michael is deeply involved in the automotive community as the Chief of Staff at ASOTU and the host of The Dealer Playbook, a top-rated automotive podcast that offers invaluable insights into the industry. In this episode… Have you ever considered how the deepest of lows could pave the way to the most inspiring highs? How can a journey overshadowed by doubt and depression lead to a thriving business that radiates trust and expansiveness? Michael Cirillo shares his transformative journey from battling depression and suicidal thoughts to becoming a pivotal figure in the automotive market through digital innovation. Unlike traditional marketing agencies that offer a one-size-fits-all solution, FlexDealer distinguishes itself by offering tailored strategies that consider the unique challenges and opportunities of each auto dealer. This approach, combined with a dedication to building long-term relationships based on trust and value, has enabled FlexDealer to maintain decade-long partnerships with clients, emphasizing the power of adapting and evolving in a fast-paced digital world. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz sits down with Michael Cirillo, CEO of FlexDealer and host of The Dealer Playbook podcast, to talk about overcoming personal and professional challenges to achieve success. Michael's personal journey serves as a powerful reminder of the impact of gratitude, the importance of seeking help during difficult times, and the transformation that can occur when you align your professional endeavors with a deeper purpose. His insights into the automotive industry and the evolution of digital marketing strategies offer valuable lessons for entrepreneurs and business owners in any sector.

In this new episode of Every Rockie Ever, Skyler and Dustin are joined by Purple Row writer and co-host of Affected by Altitude for Rocky Mountain Rooftop, Evan Lang. Evan has been a fan of the Rockies his whole life and therefore has an affinity for plenty of Rockies, often obscure ones. However his fandom helps him remember some solid players that may be forgotten at times. They talk about the solid two seasons from Jeff Cirillo at the hot corner, the ultimate utility man that was Terry Shumpert, and recollect the short-lived tenure of the hit machine Juan Pierre. Learn more about your ad choices. Visit megaphone.fm/adchoices

For this interview installment, CinemAddicts co-host Eric Holmes interviews The Critic filmmaker Anand Tucker and The 4:30 Movie actors Austin Zajur, Nicholas Cirillo, Reed Northrup, and Siena Agudong. The Critic poster/photos courtesy of Greenwich Entertainment The 4:30 Movie poster/photos courtesy of Ralph Bavaro / Saban Films. Both movies hit theaters Friday, September 13, 2024. YouTube Channel: https://www.youtube.com/c/CinemAddicts Facebook Page: https://www.facebook.com/thecinemaddicts CinemAddicts Facebook Group: https://www.facebook.com/groups/cinemaddictspodcast/ Email: info@findyourfilms.com. Find Your Film: https://findyourfilms.com/ Shop our CinemAddicts Merch store: https://www.cinemaddictspodcast.com/ (shirts, hoodies, mugs). We do a bonus episode each month and early access spoilers/interviews for our Patreon Members: https://www.patreon.com/cinemaddicts CinemAddicts hosts: Bruce Purkey, Eric Holmes, Greg Srisavasdi Thanks to our Patreon Community Ryan Smith 2. Stephen Schrock 3. Susan 4. Charles Peterson 5. Nelson B. McClintock 6. Diana Van De Kamp 7. Pete Abeyta 8. Tyler Andula 9. Stephen Mand 10. Edmund Mendez 11. Abbie Schmidt 12. Jeff Tait 13. Superfan Giovanni 14. Robert Prakash 15. Kristen 16. Chris M 17. Jeremy Chappell 18. Lewis Longshadow 19. Iver 20. Alex Clayton 21. Daniel Hulbert 22. Andrew Martin 23. Angela Clark 24. Myron Freeman 25. Kayn Kalmbach 26. Aaron Fordham 27. Tracy Peters 28. Grant Boston 29. Ken Cunningham

On this episode of Reel Insights, Sean Tajipour, the Mayor of Nerdtropolis, chats with the cast of Kevin Smith's new film, The 4:30 Movie! Siena Agudong, Austin Zajur, Nicholas Cirillo, and Reed Northrup share their thoughts on their first R-rated movie experiences, go-to theater snacks, and favorite 80s films. Plus, they reveal their top Kevin Smith movies. https://Nerdtropolis.com https://www.Facebook.com/nerdtropolis https://Instagram.com/nerdtropolis https://X.com/nerdtropolis https://www.tiktok.com/@nerdtropolis

Selador head honcho Dave returns to the Sessions hot seat with the back-to-school edition of his acclaimed Radio Therapy show. Featuring hot new music from the likes of Booka Shade, Frankey & Sandrino, Ivory, Danny Howells, Monkey Safari and many more, just click and play, add volume and enjoy! Tracklist.. 1. Yulia Niko feat. Paul Brenning ‘Come Too Far' (Monkey Safari) [Armada] 2. Marc Gonen ‘Wrong' [Madorasindahouse] 3. Marc Werner ‘Fly With Me' [Bunte Träumerei] 4. Dreun 'Sin El Fil' [Madorasindahouse] 5. Danny Howells ‘Swing Our Sister' [Bedrock] 6. Booka Shade ‘Regenerate' (Henri Bergmann) [Blaufield] 7. Township Rebellion ‘Eternal Affair' [Interstellar] 8. Dave Seaman ‘Two By Two' [Selador] 9. Frankey & Sandrino ‘Love Complete' [Sum Over Histories] 10. Double Touch ‘Pomelo' [All Day I Dream] 11. Ivory ‘Be Human' [Systematic] 12. Steve Parry ‘Won't You Believe?' [Selador] *An extended version is of Radio Therapy is available every month exclusively via subscription at Mixcloud.com/daveseama/select This month featuring... 13. John Monkman ‘Khord' [Anjunadeep] 14. Trikk feat. Sofiya ‘Fortuna' [Innervisions] 15. Kole Audro & Phonique & Solar Kings 'Baltica' [Zatar] 16. Frankey & Sandrino ‘Intrinsic' [Habitat] 17. Fordal ‘Helix' (Dave Walker) [Forensic] 18. DJ Hell ‘Life Is Life' [Duat] 19. Bodies ‘Bodies' (Ivory) [Songspire] 20. Timo Mass, Cirillo & Francesco Mani ‘The Vampire' [Systematic] 21. Audio Junkies ‘Aspects Of Rhythm' [Maccabi] 22. RADON ‘Bound' [Isolate] 23. Mortinaré 'Somewhere' (Gai Barone & Luke Brancaccio) [Particles] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Selador head honcho Dave returns to the Sessions hot seat with the back-to-school edition of his acclaimed Radio Therapy show. Featuring hot new music from the likes of Booka Shade, Frankey & Sandrino, Ivory, Danny Howells, Monkey Safari and many more, just click and play, add volume and enjoy! Tracklist.. 1. Yulia Niko feat. Paul Brenning ‘Come Too Far' (Monkey Safari) [Armada] 2. Marc Gonen ‘Wrong' [Madorasindahouse] 3. Marc Werner ‘Fly With Me' [Bunte Träumerei] 4. Derun 'Sin El Fil' [Madorasindahouse] 5. Danny Howells ‘Swing Our Sister' [Bedrock] 6. Booka Shade ‘Regenerate' (Henri Bergmann) [Blaufield] 7. Township Rebellion ‘Eternal Affair' [Interstellar] 8. Dave Seaman ‘Two By Two' [Selador] 9. Frankey & Sandrino ‘Love Complete' [Sum Over Histories] 10. Double Touch ‘Pomelo' [All Day I Dream] 11. Ivory ‘Be Human' [Systematic] 12. Steve Parry ‘Won't You Believe?' [Selador] *An extended version of Radio Therapy is available every month exclusively via subscription at Mixcloud.com/daveseaman/select This month featuring... 13. John Monkman ‘Khord' [Anjunadeep] 14. Trikk feat. Sofiya ‘Fortuna' [Innervisions] 15. Kole Audro & Phonique & Solar Kings 'Baltica' [Zatar] 16. Frankey & Sandrino ‘Intrinsic' [Habitat] 17. Fordal ‘Helix' (Dave Walker) [Forensic] 18. DJ Hell ‘Life Is Life' [Duat] 19. Bodies ‘Bodies' (Ivory) [Songspire] 20. Timo Mass, Cirillo & Francesco Mani ‘The Vampire' [Systematic] 21. Audio Junkies ‘Aspects Of Rhythm' [Maccabi] 22. RADON ‘Bound' [Isolate] 23. Mortinaré 'Somewhere' (Gai Barone & Luke Brancaccio) [Particles] This podcast is hosted by Syndicast.

As the Civil War raged, a Civil War erupted within the Abolitionist movement, as well. What were their ultimate aims and how should the movement achieve them? Historian Frank J. Cirillo joins the Emerging Civil War Podcast for a conversation about his book, "The Abolitionist Civil War: Immediatists and the Struggle to Transform the Union."   This episode of the Emerging Civil War Podcast is brought to you by Civil War Trails, the world's largest open-air museum, offering more than 1,500 sites across six states. Request a brochure at ⁠civilwartrails.org⁠ to start planning your trip today.

In this episode of the Osborne Adventure Podcast, we sit down with Ren's Direct Service Provider, Amanda Cirillo, for an inside look at our family through her eyes. Amanda shares her heartfelt experiences with Ren while sharing an outsider's view of our adventurous lifestyle. Hear a mix of funny stories, crazy adventures, and the touching moments that make Ren truly special. Her love for Ren is evident as she discusses his unique abilities and her unwavering belief in our upcoming expedition. Join us for an inspiring conversation that celebrates the extraordinary bond between Ren and those who love him.Want to become part of the show? Please visit our website and leave a comment or ask a question at www.osborneadventure.com/podcast/ep-12For more information visit our website:www.osborneadventure.comDonate Today (Osborne Adventure is a 501c3 nonprofit):https://www.osborneadventure.com/donationsFollow Us on Instagram:www.instagram.com/osborneadventure

Out of Bounds – E293 – Cody Cirillo Goes for a Long Bike Ride Hello, hello, hello and welcome to a brand-new episode of The Out Of Bounds podcast, right here on The Out of Collective Network. This week we welcome back our friend and yours, Cody Cirllo back to the show.Cody is [...] The post Out of Bounds – E293 – Cody Cirillo Goes for a Long Bike Ride appeared first on Out Of Collective.

The first time we at BGM ever felt like real somebodies was when actor and star extraordinaire Mark Cirillo appeared on the show to take a drubbing for his magnificent career, and we couldn’t be more excited to have him back! Mark joined us to celebrate the 10 year anniversary of The Last Straight Man […]

ang (@justsayingang) • Instagram photos and videos CanopyCrow Productions LATEST AND GREATEST SEASON OF POLLUTE YOUR SOUL more episodes of Pollute Your Soul: This Manic Moment coming soon Linktree: https://linktr.ee/polluteyoursoul DUBBY is an energy drink with many vitamins and nootropics. This tasty drink is for people who want to focus without jitters or a crash. Unlike other energy drinks, DUBBY developed a clean energy formula that is free from fillers, maltodextrin, and artificial colorings. Expect such flavors as Beach N Peach, Pushin Punch, Galaxy Grenade, and more! Use code: polluteyoursoul at checkout for 10% off all orders of your Jitterless Energy Blend! Or order with this link here! https://www.dubby.gg/?ref=yxxBfQ7H1OfEJD I've been using Cash App to send money and spend using the Cash Card. Try it using my code and we'll each get $5. TKTRWC7 https://cash.app/app/TKTRWC7 Make music? Well distribute your music on all platforms using distrokid! Use this link and get 7% off! CAN'T BEAT THAT https://distrokid.com/vip/seven/2970012 Want to be shouted out in each episode? Support by sending any monthly contribution of your choice every month at this link below: https://podcasters.spotify.com/pod/show/polluteyoursoul/support DONATE: Paypal - https://www.paypal.com/paypalme/michaelhassiepen Cashapp - $MikeSerpentine Share, Comment, Like, and Subscribe, or live execution! "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use." --- Send in a voice message: https://podcasters.spotify.com/pod/show/polluteyoursoul/message Support this podcast: https://podcasters.spotify.com/pod/show/polluteyoursoul/support

It is part two of our interview with Bill Cirillo and Sean Deller. The conversation about Twilight of the Reich. and a little Festung Budapest continues. Stick around after the interview to hear about the new contest we are currently running. But first enjoy, one more time, Denns Donovan's classic song about the anticipated reissue of YANKS! from episode 166.SHOW LINKSTwilight of the Reich at

Shoot us a Text.Day 2 with Cirillo and we figured some marketing wrap up was still in store. We are also taking a look at the much-talked-about Buick Envista and celebrating the life and accomplishments of Bob Kelley.Show Notes with links:Buick, GM's semi-luxury brand, is experiencing a significant sales resurgence thanks to the new 2024 Buick Envista.Buick, celebrating its 125th anniversary, has a rich history of innovation and design.The 2024 Buick Envista is leading the brand's sales increase, especially in the U.S.In 2023, Buick sold 167,000 vehicles in the US, moving it up just ahead of Cadillac among GM's four brands in this market.Almost 70% of Buick buyers are new to the brand, indicating strong market appeal."It sells faster than the vast majority of GM products," said Edmunds analyst Ivan Drury.Bob Kelley, former publisher of Kelley Blue Book, passed away at 96. Known for his humor and tech-savviness, Kelley led the publication's digital transformation.Kelley spearheaded Kelley Blue Book's transition from print to a comprehensive online resource, making car pricing information more accessible.Under his leadership, Kelley Blue Book expanded to include imports, trucks, motorcycles, RVs, mobile homes, and classic and collector cars, broadening its influence.Kelley began his career at the family-owned Kelley Kar Co., where he honed his skills in appraising and selling used cars before becoming publisher of Kelley Blue Book in the 1960s.According to his son-in-law Charlie Vogelheim, he had a sense of humor about the online transition and would say, “If you drop the book, it still works.”Cox Automotive, which acquired Kelley Blue Book in 2010, praised him as "a true pioneer in the automotive industry,” saying "Bob's impact has been immeasurable… His passion for informed decision-making will always guide us."Nilay Patel, editor-in-chief of the Verge, is challenging that ‘Google Zero,' the moment when Google stops sending traffic to third-party websites, is here.Google Search has dominated the web ecosystem, driving traffic and ad revenue.Websites rely on Google Search, Chrome, and advertising technologies for their business models.Smaller sites like HouseFresh are struggling as Google changes its algorithms.HouseFresh managing editor Gisele Navarro detailed the impact on their traffic and business.“I often joke that The Verge is the last website on Earth, but there's a kernel of truth to it. Building an audience on the web is harder than ever, and that leaves us with one really big question: what's next?” -PatelHosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email

We are honored to have Bill Cirillo and Sean Deller join us in discussing all things Twilight of the Reich. As well as a little Festung Budapest in this two part interview. The sun is setting so you better get listening!SHOW LINKSTwilight of the Reich at MMPBoard with Major Overlays. Mini-Campaign?SHOW TIMES00:01 Right into the Interview4:45 Creation of Twilight of the ReichLOS Examples41:05

Riding Shotgun With Charlie #202 Paul Kricher Artist & Author, Jim Cirillo's Tales from the Stakeout Squad   I've seen the book “Jim Cirillo's Tales from the Stakeout Squad” online for years. It's always been very expensive, often selling for $250. I saw that Alex Sansone, The Suited Shootist, (RSWC #162) was suggesting that folks buy the book no matter the cost. Well, I started hunting for it. I found a copy at GunBroker for $30 with shipping. I messaged the seller asking if it was a pdf of the book. Well, I found gold! Paul Kirchner, the author, was selling the book on GunBroker. Not only that, he lives about an hour from me in Connecticut. We talked and set up to film a show after I read the book.    Not only has Paul written the book about Cirillo and the SOU, he's penned a several other books including “The Deadliest Men” and “More of the World's Deadliest Men”. He's also a comic book artist with several credits to his name.. And he's done the drawing in several of Jeff Cooper's books, including “To Ride, Shoot Straight and Speak the Truth” and several others.    I headed down to Connecticut to Paul's house on a trip that was bringing me to Virginia. Paul invited me into his office. It was what I would expect: a drawing table, lots of art gear all around the studio. He had some copies of his books, both of his comic books and his other books. We talked for about an hour to get familiar before we headed out.    Paul studied art in New York and didn't want to be a fine artist, he wanted to do comic books. After a few years in art school, he found a gig and took it. He eventually moved to Connecticut while working in New York. During his nearly 2 hour commute, he decided to read books about real life heroes. This led to him writing “The Deadliest Men” covering people like Alexander the Great, Geronimo, Andrew Jackson, and Wild Bill Hickok.    He had a hard time finding a publisher but Paladin Press thought it was exactly what their readers would want. They wanted another book, which is “More of the Deadliest Men Who Ever Lived”. The second book was about more contemporary men. Paul had the chance to interview some who were still around. One of the folks was Jim Cirillo, former NYPD member of the Stake Out Unit. Spending hours on the phone with Cirillo, Paul decided that Jim was worth his own book.Cirillo had his own book, “Guns, Bullets, and Gunfights” which covered several of his stories. Paul wanted to make a serious book about Jim.    Paul and Jim became good friends through these calls. Jim was retired from law enforcement and training, but wanted to get together with Paul for some social hangout time. Unfortunately, Jim's life was taken in a car accident and they never met. Reading the book, in my mind's ear I heard what I assumed someone from NYC who was a police officer sounded like.    Paul also had a close connection to Jeff Cooper. He ended up doing several drawings for Cooper's books like “To Ride, Shoot Straight, and Speak the Truth”, “C Stories”, “Another Country”, and “Principles of Personal Defense”. He said he's got a pile of handwritten letters from Cooper that is about 8 inches high.    Paul shared several amazing stories about Jim, Jeff, and some of the people that are associated with them. He confirmed what we know, that gun owners are the best people. We're just like everyone else. I'm really honored to have his stories and that he gave me some time. These stories need to be written down and preserved for the future. You can find Paul's books on GunBroker.com. His username is “stayingamused”. I've got copies of a few of the books and I'm looking forward to reading them.  Favorite quotes: “I think he (Cirillo) realized that I was trying to write a serious book. And that he kind of switched gears from the storytelling to trying to nail down what really happened.” “He (Cirillo) imparts a lot of wisdom from his experience.” “I am fascinated by people whose lives and experiences are so much different from my own.” “He (Cooper) said ‘Whatever you have done, whatever you have experienced, if you do not write it down, it will one day be as if it had never happened'.”    Paul Kirchner Website https://www.paulkirchner.com/   GunBroker.com https://www.gunbroker.com/a/feedback/profile/2175461 to buy Paul's books Second Amendment Foundation https://secure.anedot.com/saf/donate?sc=RidingShotgun    Citizens Committee for the Right to Keep and Bear Arms https://www.ccrkba.org/     Please support the Riding Shotgun With Charlie sponsors and supporters.    Buy RSWC & GunGram shirts & hoodies, stickers & patches, and mugs at the store! http://ridingshotgunwithcharlie.com/rswc-shop/   Dennis McCurdy Author, Speaker, Firewalker http://www.find-away.com/   Self Defense Radio Network http://sdrn.us/   Buy a Powertac Flashlight, use RSWC as the discount code and save 15% www.powertac.com/RSWC   SABRE Red Pepper Spray https://lddy.no/1iq1n  

In this podcast episode, Dr. Lisa shares a live stream where she discusses life and career transitions for physicians. She recalls previous episodes where she explored topics like moving from clinical work to leadership roles, handling grief during transitions, and effective transition strategies. Dr. Lisa shares insights from an interview with Dr. Saria Saccocio and offers five steps to career control: self-reflection, opportunity identification, idea pitching, negotiation, and empowerment. She encourages listeners to lead with their passion and values. Navigating Life's Transitions (00:00:00) Dr. Lisa asks the audience about navigating life and career transitions, promoting her podcast "Women Physicians Lead." Recap of Podcast Episodes (00:01:05) Dr. Lisa discusses the recent episodes of "Women Physicians Lead," covering topics like career transitions, grief, and strategies for navigating transitions. Lessons from Interview with Dr. Cirillo (00:03:30) Dr. Lisa shares insights from her interview with Dr. Saria, discussing the lessons learned from her transition to a leadership role. Designing Your Career (00:06:07) Dr. Lisa emphasizes the importance of taking control of one's career, providing five steps to design and negotiate a fulfilling role. Encouragement for Career Transition (00:10:25) Dr. Lisa encourages thinking outside the box and taking control of one's career, leading with passion and values. Let's Connect! If you're navigating the choppy waters of a career transition or seeking support as you step into a leadership role, I'm here for you. Schedule a career transition discovery call with me here, and let's chart a course to your dream destination.

Original Air Date: Thursday, March 14 8:00 PM Todd Cirillo was born of bastard lineage. He has many books and misdemeanors. His books include; Sucker's Paradise, Burning the Evidence, ROXY, Three For the Road, Kisses From A Straight Razor and Disposable Darlings (Roadside Press March 2024). He is co-founder and editor of Six Ft. Swells Press, and his poems have appeared in numerous national and international literary journals, magazines and on cocktail napkins everywhere. Todd lives in New Orleans, Louisiana where he seeks out shiny moments and strange wisdom. He can be found at www.toddcirillo.com. Website https://www.toddcirillo.com Amazon Link https://amazon.com/toddcirillo Social Media https://instagram.com/suckersparadise https://facebook.com/toddcirillo https://youtube.com/toddcirillo

The money of medicine is a difficult subject, but still integral to the successful access and application of healthcare. In this episode, I talk with Dr. Tony Cirillo about the economics of medicine and how pressures move the needle.

Todd Cirillo was born of bastard lineage. He has many books and misdemeanors. His books include; Sucker's Paradise, Burning the Evidence, ROXY, Three For the Road, Kisses From A Straight Razor and Disposable Darlings (Roadside Press March 2024). He is co-founder and editor of Six Ft. Swells Press, and his poems have appeared in numerous national and international literary journals, magazines and on cocktail napkins everywhere. Todd lives in New Orleans, Louisiana where he seeks out shiny moments and strange wisdom. He can be found at www.toddcirillo.com. Website https://www.toddcirillo.com Amazon Link https://amazon.com/toddcirillo Social Media https://instagram.com/suckersparadise https://facebook.com/toddcirillo https://youtube.com/toddcirillo  

Making a Pomodoro Timer Slacking Off at work I get distracted Easy My mind drifts if I try to focus on a single task For more than 20-30 Minutes. If I try to fight the urge to just keep working my productivity goes way down. I end up working for a bit, then slacking off for half an hour. I can get more work done If I embrace my limitation and force myself to take a break. Pomodoro Technique From Wikipedia https://en.wikipedia.org/wiki/Pomodoro_Technique The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a Pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student. The Timer There are plenty of Pomodoro Apps I've tried using an app, but I would often forget. I wanted a physical device that was always on by desk and could grab my attention. I looked for a dedicated physical Pomodoro timer, but only found the kitchen timers I decided to make myself a timer using a Circuit Playground Express Circuit Playground Express In my past episode about using a Pi pico to type passwords I mentioned I owned a playground express. The playground express is a micro controller with a lot of built ins 2 buttons 10 multi color LED ... Runs circuit python with lots of libraries so it is easy to program. TDD About once every other year I decided to start a project with as much TDD as I can. TDD Basics Write a test BEFORE you write the code Run the test - It will fail Write the simplest code that will pass the test Run the test and make sure it passes Refactor/improve the code if needed. TDD advantages Code is easy to separate into discrete functions Parts of the code can be rewritten without affecting the rest confidence in rewrites pomodoro.py Circuit python looks for and runs a file named code.py A lot of the circuit Python code has to be run on the micro controller My Developers workstation does not have the LED's or buttons I split the some code into a separate file based on if it could run in "regular" python. I used TDD as much as possible to test the functions in pomodoro.py code.py BREAK_MINUTES = 5 WORK_MINUTES = 25 Functions that require hardware No tests. counts down and changes color of led minutes divided by number of LED Using the timer Ready Green Light next to button to start work Period Blue Light next to button to start break Period Working White Background Green progress pixels Break White Background Blue progress pixels Button A Start working Button B Start Break Links https://gitlab.com/norrist/circuit_playground_pomodoro https://circuitpython.org/downloads https://learn.adafruit.com/adafruit-circuit-playground-express/circuitpython-neopixel

The holiday season is upon us and with it comes the delightful chaos. My co-host, Neil Michaels, and I, John Ashton, have some tales to tell about this time of year. From our personal experiences with Thanksgiving and Friendsgiving, to our unique concept of a hot dog-themed "Frank's Giving," we spill the beans on the hilarity that ensues during this season in the latest episode of The Approach Shot.Imagine this - You're one of the best third basemen in Major League Baseball. You've got a remarkable batting average and you've aced the art of hitting. And then, out of the blue, you're asked to pitch in the ninth inning. That's exactly what happened to our guest, Jeff Cirillo, former player for the Milwaukee Brewers and Colorado Rockies. In words more engrossing than a thriller novel, he walks us through his time in the big leagues, his transition from pitcher to third baseman, the rising use of analytics in the sport, and that unforgettable ninth inning pitch. Fast forward to life after the diamond, Jeff has a lot to share about his second act. He's not only an avid golfer and a team owner in Pacific Baseball Ventures, but he's also got a knack for spinning a good yarn or two. From his romantic proposal story to his active lifestyle in Palm Springs, and his thoughts on treating others with respect, our chat with Jeff is a homerun. So, whether you're a baseball junkie, a golf enthusiast, or just love to hear a great tale, tune in for an epic journey from the pitcher's mound to the golf course.Support the show

Here's your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to https://www.MyPillow.com/POSO and use code POSO Support the show

On this episode of The Enemies List, Rick Wilson interviews Sarah Ashton-Cirillo, a member of the Resolute Square team and a serving member in the Ukrainian armed forces. Sarah shares the launch of her new podcast, ZeroLine. ZeroLine is Sarah's opportunity to have raw, unfiltered, bold conversations with those in Ukraine and around the globe who, in different ways, are fighting on zero lines in defense of democracy and against autocratic forces making gains. Be in awe, inspired, moved, and, at times, enraged as Sarah interviews the fighters, the thinkers, the politicians, and everyone engaged in the global battle between democracy and the scourge of authoritarianism. Follow Resolute Square: Instagram Twitter TikTok Find out more at Resolute Square Learn more about your ad choices. Visit megaphone.fm/adchoices