Podcasts about beekeepers

It has been eight years since a large fire swept through the southern Cape town of Knysna, destroying many homes but also wiping out an estimated 30 million honeybees and devastating their natural foraging areas. Thanks to the coordinated efforts of Gift of the Givers and the non-profit organization called 'Hope for the Honeybees', large quantities of sugar was secured to provide an emergency sugar syrup feed to maintain the surviving bees, and within two years the local honeybee population was able to re-establish itself in the area. Lester Kiewit speaks to Owen Williams of the Knysna Beekeepers Association. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

In this week's Podcast: Patience, all beekeepers need it, whether it's waiting on a honey crop, producing queen cells or waiting for a new queen to start laying, Patience, Patience, Patience. Such a shame I seem to have little! Listen in to hear why!Hi, I'm Stewart Spinks, welcome to Episode 350 of my podcast, Beekeeping Short and Sweet.Contact Me at The Norfolk Honey CompanyHive Five Multi Guard EntrancesJoin Our Beekeeping Community in the following ways:Early Release & Additional Video and Podcast Content - Access HereStewart's Beekeeping Basics Facebook Private Group - Click HereTwitter - @NorfolkHoneyCo - Check Out Our FeedInstagram - @norfolkhoneyco - View Our Great PhotographsSign Up for my email updates by visiting my website hereSupport the show

I respond to listener feedback from Darkfluid (The Silver Key), Joe (Hindsightless), Graham (Gaming From The First Age), Karl (The GMologist Presents), Daniel (Bandit's Keep), and Rob aka Menion (Confessions of a Wee Tim'rous Bushi) and than Joe helps me discuss Robocop for our Revenge Beyond the Grave series.Ways to contact me: Speakpipe for international callers: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/NerdsRPGVarietyCast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/j5H8hGr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow my blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nerdsrpgvarietycastblog.blogspot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Anchorite APA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sites.google.com/view/anchorite/home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proud member of the Grog-talk Empire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grogcon.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ray Otus did the coffee cup  art for this showTJ provides music for my show. Spikepit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@spikepit1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠provided the "Have no fear" sound clip.

Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn't slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you're going to learn practical, science backed strategies to cope with difficult emotions. Today's guest is clinical and research neuroscientist, Dr. Caroline Leaf. Her work is focused on helping people harness the power of their minds to unlock peak health and happiness. In this interview, Dr. Leaf is sharing groundbreaking insights from her new book, Help in a Hurry. You're going to learn about the three levels of the mind and how they work together. You're also going to discover specific strategies you can deploy to overcome feelings of anger, stress, or regret. We're going to discuss dealing with your inner critic, addressing intense emotions, and so much more. These practices are a powerful way to stop toxic thought patterns and manage your mind in a healthier way. Enjoy!   In this episode you'll discover:  The solution to feeling overwhelmed in our busy world. (5:46) What the mind is. (5:58) How the conscious mind and the nonconscious mind work. (6:43) What neuroreductionism is. (8:37) The difference between the mind and the brain. (9:54) How your mind impacts your overall health. (13:32) Why we need deep, meaningful connections to thrive. (18:06) How to deal with regret. (25:00) What it means to manage the moment. (25:38) The definition of upward and downward counterfactuals. (28:33) Why the conscious mind is like a toddler. (29:23) How regret and anger can manifest physically. (31:39) What to do with feelings of regret. (37:14) The four warning signals of mental distress. (54:32) How to confidently make decisions. (59:11) The truth about managing anger. (1:00:53) How different generations handle anger. (1:01:54) Why anger can lead to cardiovascular disease. (1:04:04) What good anger looks like. (1:05:34) A powerful strategy for managing anger. (1:08:43) How to deal with your inner critic. (1:14:41) What to do when you feel like you're under pressure. (1:23:02) The importance of having deep, meaningful relationships. (1:28:45)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model  -Use the coupon code MODEL for 20% off + free shipping! Help in a Hurry by Dr. Caroline Leaf - Preorder the book today & claim your bonuses!  Cleaning Up Your Mental Mess by Dr. Caroline Leaf - Learn how to build mental resilience! Connect with Dr. Caroline Leaf Website / Podcast / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 

keywordscybersecurity, culinary arts, penetration testing, career transition, high-pressure situations, horror films, IT, social engineering, cooking, cybersecurity horror, dark web, pen testing, B-Sides community, cybersecurity, lifestyle polygraph, music, childhood memories, culinary skills, competition takeawaysKathy Collins transitioned from IT to culinary arts and back to cybersecurity.Her journey highlights the transferable skills between cooking and cybersecurity.Physical penetration testing involves unpredictable human elements.High-pressure situations in cooking can prepare one for cybersecurity challenges.Unexpected challenges can arise in both culinary events and cybersecurity tests.The importance of communication in cybersecurity engagements is crucial.Kathy's experience in cooking for large groups parallels the complexities of cybersecurity.The need for proper notification in penetration testing to avoid misunderstandings.Kathy's culinary background influences her approach to problem-solving in cybersecurity.There is a lack of big-budget horror films focused on cybersecurity. Going with the correct skeptical mindset is crucial.Using tools like Flare helps in dark web monitoring.B-Sides events are affordable and beneficial for newcomers.Engaging with the community fosters excitement and learning.Hannibal Lecter would be an interesting pen test partner.The Jaws soundtrack sets a perfect mood for stealth.Bonding over music can strengthen family relationships.Childhood toys can reveal early hacker tendencies.Culinary skills can be approached with a hacker mindset.Competition in cooking shows often emphasizes drama over skill. summaryIn this episode of the No Password Required podcast, host Jack Clabby and co-host Kaylee Melton welcome Kathy Collins, a security consultant at Secure Ideas. Kathy shares her unique journey from working in IT to pursuing a culinary career, and then back to cybersecurity. The conversation explores the transferable skills between cooking and cybersecurity, the unpredictability of physical penetration testing, and the high-pressure situations faced in both fields. Kathy also recounts memorable experiences from her culinary career and discusses the lack of horror films centered around cybersecurity. In this engaging conversation, the speakers delve into various aspects of cybersecurity, including the use of the dark web in penetration testing, the importance of community events like B-Sides, and the fun of the Lifestyle Polygraph segment. They also share personal anecdotes about music, childhood memories, and culinary skills, creating a rich tapestry of insights and experiences in the cybersecurity field. titlesFrom Chef to Cybersecurity: A Unique JourneyThe Culinary Path to CybersecurityHigh Stakes: Cooking and Cybersecurity Under PressurePenetration Testing: The Culinary Connection Sound Bites"I had to do some soul searching.""I was like, what if I have to do...""It's disturbingly easy.""There are so many opportunities there.""Going with the correct skeptical mindset.""We have a tool that we use called Flare.""They should attend them, first of all.""I had an Easy Bake Oven and took it apart." Chapters00:00 Introduction to Cybersecurity and Culinary Journeys02:46 From IT to Culinary Arts: A Unique Transition06:02 The Shift Back to Cybersecurity09:00 Experiences in Physical Penetration Testing11:48 High-Pressure Situations: Cooking vs. Cybersecurity15:02 Unexpected Challenges in Culinary Events17:54 The Intersection of Horror and Cybersecurity23:32 Exploring the Dark Web in Pen Testing25:34 Engaging with the B-Sides Community27:09 The Lifestyle Polygraph: Fun and Games 31:09 Bonding Over Music and Childhood Memories34:17 Culinary Skills and Competition Insights

Run through the apiary and hives, reflecting on colony and grafting status. One on one with Karina Inglin on keeping bees for 5 years

Using the sun to melt crystallized honey, warmer nectar; it might help operations, giving errant wax back – also providing foundation wax, Queen genetics, is it behind queen round after round of failures, Hive work at Bob Kloss's Apiary, Local Hive Report

This week, we're talking about The Transporter -- a movie that only WISHES it was The Beekeeper. We chat about an inciting incident that is NEVER explained, truly deranged musical choices and ASMR oil fights.   Produced by Andrew Ivimey as part of The From Superheroes Network   Visit www.FromSuperheroes.com for more podcasts, articles, video series, web comics, and more.

Portugal's calling—and she's wearing designer sunglasses.

James Wiebe helps me pollenate your earholes on this spoiler filled discussion of Jason Statham in The Beekeeper.Ways to contact me: Speakpipe for international callers: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/NerdsRPGVarietyCast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/j5H8hGr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow my blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nerdsrpgvarietycastblog.blogspot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Anchorite APA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sites.google.com/view/anchorite/home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proud member of the Grog-talk Empire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grogcon.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ray Otus did the coffee cup  art for this showTJ provides music for my show. Spikepit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@spikepit1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠provided the "Have no fear" sound clip.

Beekeeper Unleashed a Swarm of Bees on Police During Traffic Stop. North Korea to open beach resort to expand tourism. Swarms of tiny nose robots could clear infected sinuses, scientists say. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

The IRS Rule That Could Save Your Early Retirement (No, Seriously)Burned out? Laid off? Can't sit through one more “All Hands” meeting where Todd from Accounting performs a spoken word about synergy? Honey, maybe it's time to retire early—even if you didn't plan to.This week on Queer Money®, we're spilling the retirement tea

Today on the show, Rick found a new product Dave definitely has interest in. The National Anthem from the NBA Finals Game 7 went off the rails, and a Spanish beekeeper took on a bunch of cops! With the current heatwave, there's a new movement to go "Jacket Off," and we read our Penny Power Peeves of the Week! See omnystudio.com/listener for privacy information.

Beekeeper in Spain (who appears to have been drinking) releases bees on police during traffic stop, Over 50 people have applied to adopt 'Hendrix', a foul-mouthed parrot that tosses out all sorts of slurs and cuss words, The five states most addicted to OnlyFans

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On Saturday night at 7:50 pm ET, President Donald Trump announced that the U.S. had entered the war against Iran when he posted: “We have completed our very successful attack on the three Nuclear sites in Iran, including Fordow, Natanz, and Esfahan. All planes are now outside of Iran air space. A full payload of BOMBS was dropped on the primary site, Fordow. All planes are safely on their way home. Congratulations to our great American Warriors. There is not another military in the World that could have done this. NOW IS THE TIME FOR PEACE! Thank you for your attention to this matter.” In the minutes after this historic announcement we assembled six of the top experts on this issue: Haviv Rettig Gur, Michael Doran, Mark Dubowitz, Amit Segal, Eli Lake, and Matt Continetti. We discussed it all: what we actually know about the strikes; what it means for Iran's nuclear capabilities, how Iran might respond; why Trump struck now; what this means for the Middle East; and what Trump's national address signalled to the American public, to Israel, and most importantly to Iran. We'll note we recorded this Saturday night starting at 8:30 pm ET as a Free Press live event, and we will be hosting more in days to come. Go to groundnews.com/Honestly to get 40% off the unlimited access Vantage plan and unlock world-wide perspectives on today's biggest news stories. Beekeeper's Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/BARI to get 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Ask Me Anything episode, Dr. Will Cole and his team dive deep into your most fascinating health questions - from whether getting your blood drawn can actually make you feel worse, to the viral claim that Lyme disease was engineered as a bio weapon. They also explore the functional medicine take on geographic tongue, and what it could be signaling about your gut, immunity, and nutrient levels. Plus, they address a listener's question about fatty liver: can it be reversed, or is it too late once scarring sets in? If you're curious about labs, latent symptoms, or what's really behind some of the most misunderstood health conditions, this episode is for you. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Go to beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your order. Beekeeper's Naturals products are also available at Target, Whole Foods, Amazon, CVS, and Walgreens.Get 5 dollars off your next order at MagicSpoon.com/WILLCOLE or look for Magic Spoon on Amazon or in your nearest grocery store.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Go to Quince.com/willcole for 365-day returns, plus free shipping on your order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A beekeeper from Tuamgraney outpaced nearly 3,500 competitors to become the first athlete from Clare to claim victory in the Cork City Marathon recently. Chris Jeuken, running for Derg AC, a club based on the Clare-Tipperary border delivered an outstanding performance, completing the challenging 26.2-mile course in 2 hours, 18 minutes, and 56 seconds — finishing a full six minutes ahead of the second-place runner, Michael Fox. Remarkably, the former accomplished cyclist (with Burren Cycling Club) missed breaking the course record by just 18 seconds, with the standing record being 2 hours, 18 minutes, and 37 seconds. To discuss this further, Alan Morrissey was joined by Chris Jeuken, Beehive manufacturer of Apis Bee Supplies in Tuamgraney. PHOTO CREDIT: Chris Jeuken

Top 5 Gay-Friendly Places in Mexico to RetireIn this episode of Queer Money®, we continue our global search for the best places for LGBTQ+ folks to retire — and this week, we're diving into México lindo. From beach towns to colonial gems, we're counting down the top 5 gay-friendly cities in Mexico for retirement based on affordability, safety, community, and queer inclusivity.Find out why cities like Puerto Vallarta, Guadalajara, and San Miguel de Allende made the list, what each has to offer the LGBTQ+ community, and how much it costs to live there comfortably. Whether you want a bustling metropolis or a lakeside haven, Mexico may just be your retirement paradise.

Megyn Kelly looks at some of the best in-person moments of 2025 on The Megyn Kelly Show, featuring Andrew Schulz, Dave Portnoy, Tim Dillon, Karoline Leavitt, Secretary Marco Rubio, and Zachary Levi.  BeeKeeper's Naturals: Go to https://beekeepersnaturals.com/MEGYN or enter code MEGYN for 20% off your orderBirch Gold: Text MK to 989898 and get your free info kit on goldHerald Group: Learn more at https://GuardYourCard.comFollow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

I tillegg til: Oppdatering på NM i Bingo, NM i møtebooking og VM i excel - Nødvarsel og Målungdommen - The Beekeeper Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Today we're joined by actor Bobby Naderi, whose path from Iran to college basketball athlete to working actor in Hollywood is anything but typical. Bobby shares how a drama class unexpectedly launched his acting career, ultimately leading to standout roles in films like Argo, Bright, and The Beekeeper. Bobby reflects on everything from his nerve-wracking first audition to a pivotal moment standing up for cultural authenticity in a meeting with Ben Affleck for Argo. Bobby also dives into his creative process, including his close collaboration with director David Ayer and his recent work in The Better Sister, where strong writing and on-screen chemistry helped shape his performance. Whether he's offering grounded advice for fellow actors or breaking down how he prepares for complex characters, Bobby brings a mix of humility, insight, and grit to the mic. These are the unforgettable stories that landed Bobby Naderi right here. CREDITS: The Better Sister The Beekeeper Bright Argo Black Summer Prison Break Fear the Walking Dead Deputy Scandal Under the Shadow GUEST LINKS: IMDB: Bobby Naderi, Actor, Producer, Director THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 60% off with code ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

Retirement Isn't Just for Chads & KarensLet's be honest—when most folks picture retirement, it's usually a straight couple named Chad and Karen sipping Chardonnay in Scottsdale. Cute for them. But what about you—still fabulous at 67, maybe rocking a part-time gig at a queer-owned café because your bank account missed the memo that you were done working?On this week's Queer Money, we're ditching the tired, hetero retirement fantasy and giving you the real tea on how queer folks can retire fabulously (and actually afford it). We're serving up a 5-step no-BS framework to take you from “fabulously stressed” to “financially fierce.”Whether you're figuring out your retirement number, learning how to pay your future self first, or just trying to make peace with the word “budget,” we've got you. Because your golden years shouldn't be basic—or broke.Retirement isn't one-size-fits-all, especially for our community. So let's stop trying to live someone else's dream and start planning for yours. The goal? A future that fits you like your favorite pair of perfectly broken-in jeans. Or leather pants. We don't judge.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Queen Mating, Bananas and Bees, Sad News, Charlie Bee Viral Vid, Warre Part 2, Homebuilt Long Lang, Multiflora Rose abundance, EPA Varroa Treatment List, Local Hive Report

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Where are the Best Gay Retirement Cities in Spain?Hola, Spain! You voted, we listened—and this week, we're heading to the land of tapas, Gaudí, and gay beaches to reveal the Top 5 Cities in Spain for Gay Retirees!From Malaga's chill beach vibes to Barcelona's big gay energy, we're breaking down:

We've been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is Harvard-trained psychiatrist and brain researcher, Dr. Srini Pillay. Dr. Pillay joins this episode to share mind-blowing insights from his book, Tinker Dabble Doodle Try. You're going to learn specific strategies you can use to harness the power of the unfocused mind to fuel your brain and unlock your potential. Dr. Pillay's message on training and understanding our brains is incredibly powerful. This conversation is going to reframe the way you think about focus and productivity, how you view yourself, and so much more. I hope you enjoy this interview with Dr. Srini Pillay!   In this episode you'll discover:  The two competing circuits in the brain. (11:45) Why allowing your brain to be unfocused is critical. (14:15) What unfocusing is and how it can help you connect with who you are. (14:25) Why having the ability to unfocus is important in the age of AI. (15:41) The role of playfulness and fantasy for longevity. (16:55) How focus can affect your ability to display compassion. (18:21) What mirror neurons are and how they work. (23:38) The health consequences of emotional suppression. (24:14) Why relationships are the key to our emotional health. (26:03) How to use unfocusing to decrease amygdala activation. (27:55) What CIRCA is and how to use it to decrease anxiety. (29:55) Why practicing mindfulness can protect your telomeres. (31:26) How to give your brain a reality check. (33:04) What contrast avoidance theory is. (39:10) Why we have an epidemic of a loss of vitality. (41:32) How to use the reverie technique. (47:32) A question we should ask ourselves about our ideas. (54:41) How unfocusing can help you refine your intuition. (1:01:12) The difference between reverie and mind wandering. (1:04:40) What a tinker table is. (1:22:05)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! Tinker Dabble Doodle Try by Dr. Srini Pillay - Get your copy today & unlock your unfocused mind! Life Unlocked by Dr. Srini Pillay - Read Dr. Pillay's first book on overcoming fear! Themodelhealthshow.com/reulay - For Model Health Show listeners: Use this link to get a discounted rate on the Reulay app. Reulay uses short, evidence-based videos to shift your mental state — helping you relax, refocus, and build resilience. It's backed by research from places like the Mayo Clinic and trusted by Fortune 500 teams. Solutions@neurobusinessgroup.com - Email proof of purchase to claim your downloads! Connect with Dr. Srini Pillay Website / Instagram / LinkedIn   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

When you buy a fruit, a vegetable, a carton of almond milk - you might assume it’s an animal free product. But all of those foods, and many more, rely on one small but mighty member of the animal kingdom: the bee. Bees – especially honeybees – are an important part of any working farm. They pollinate everything from papayas to cucumbers to coffee beans. Like cows, pigs, or chickens, these little buzzy workers are considered livestock: cared for and managed by farmers and beekeepers so that you can have food on your plate. But, unlike other livestock, there is one thing farmers haven’t been able to do for their bees: provide nutritious, human-made feed when flowers aren’t blooming. Until now. Last month scientists unveiled a new food source designed for livestock bee colonies. They say it could help bee survival rates across the world. Guest: Brandon Hopkins is the P.F. Thurber Endowed Distinguished Professor of Pollinator Ecology at Washington State University, and ran the trials for this new food. He also co-authored a study on the food source Related stories: New pollen-replacing food for honey bees brings new hope for survival - WSU Insider A nutritionally complete pollen-replacing diet protects honeybee colonies during stressful commercial pollination—requirement for isofucosterol - The Royal Society Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Live audio recording of Kevin and Bob, with Sharon helping, performing a shook swarm - and the outcome

What do the little boy in HIT THE ROAD (2021). the dad in CAPTAIN FANTASTIC (2016) and the nearly-hopeless old driver in TASTE OF CHERRY (1997) have in common? Ask actor Bobby Naderi. He and Jordan find the common thread of a nomad lifestyle and a reckless spirit across these three films, as they track the path that led Bobby from Tehran all the way to his latest role in THE BETTER SISTER.Then, Jordan has one quick thing about HONEY DON'T!, Tricia Cooke's follow up to DRIVE AWAY DOLLS.***With Jordan Crucchiola and Bobby Naderi Feeling Seen is hosted by Jordan Crucchiola and is a production Maximum Fun.Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.

It's episode 40(!!) of Indieventure, and this episode, we're checking in with what we've all been playing recently and turns out it's a fantastic bundle of indies! Who would have guessed!   Our May 2025 list includes the bonkers immersive sim Skin Deep, the cutesy mystery adventure The Beekeeper's Picnic: A Sherlockian Adventure, the introspective, interactive essay Many Nights a Whisper, Rusty Lake's secret-stuffed The Mr. Rabbit Magic Show, nostalgic slice-of-life Despelote, and yes-we-know-it's-not-strictly-indie-but-it's-double-A-so-we're-yapping-about-it Clair Obscur: Expedition 33.   We then launch into our opinions on the second (and final) chapter of Lost Records: Bloom and Rage. A lot of mixed feelings here, but the overall consensus is that we love Bloom and Rage, but Don't Nod needs to chuck their stealth sections in the bin. Thanks in advance Don't Nod, love you though oxoxo. If you'd like to avoid (minor) spoilers, we talk about the game between 1:05:00 - 1:39:00.   We round off the episode with some hyperfixations! Rachel's pick is the Thinky Direct, a very cool showcase celebrating thinky games which you should definitely watch, PUH-LEASE (6pm BST, 29th May, and if you missed it, it'll be on YouTube). Liam has been falling back in love with the Switch before the release of the Switch 2. And finally, Rebecca talks about about Game Performance Matters, an initiative formed by a group of voice actors who are pushing back against studios using AI in the VA space - a disgusting practice which is becoming scarily more common in the video games industry. She's been chatting voice actor Kit Harrison, who has provided important resources for those who would like to support Game Performance Matters and the ongoing voice actors' strike in the games industry. We'll link them all below.   Our music was written and performed by Ollie Newbury! Find him on Instagram at @newbsmusic. Meanwhile, you can find us at indieventurepodcast.co.uk or wherever you listen to podcasts. Don't forget that you can now join our dedicated Discord too, and be sure to check out our new Steam Curator page if you simply still can't get enough of us!   Game Performance Matters: https://linktr.ee/gameperformancematters Kit Harrison: @kitharrison.com‬

GardenFest 2025 is just around the corner, scheduled for the first Saturday in June at Belle Grove. In this episode of The Valley Today hosted by Janet Michael, the event was the topic of discussion with guests Kathy Doyle and Joanne Royaltey, both Master Gardeners and key organizers of the event. Joanne, an associate extension agent with Frederick County, and Kathy Doyle, one of the event's program leads, have been working diligently to prepare for this year's GardenFest. Their expertise will be on full display, offering invaluable gardening tips and advice to attendees. Kathy shared insights into the extensive planning process that begins immediately after each GardenFest. The team seeks feedback, refines their strategies, and starts organizing again by the fall to ensure another successful event. Attendees can expect over 2,000 high-quality plants curated by Master Gardeners. The selection promises vibrant additions to any garden. This year, the focus is on plants that people truly want, avoiding less desirable varieties. GardenFest is more than just a plant sale—it's a community effort. Master Gardeners and volunteers invest significant time growing, digging up, and babysitting the plants. Their dedication ensures that all plants are in prime condition for the event. The event will host a wide array of vendors selling plants, crafts, food, and more. Visitors can also enjoy educational booths from local organizations like the Virginia Department of Forestry and Beekeepers of the Northern Shenandoah Valley. Kathy highlighted the fair's affordability with many plants priced at just $5 or $10. Guests are encouraged to bring their own wagons or carts to transport their plant purchases easily. Comfortable shoes are recommended as the terrain at Belle Grove includes grass, hills, and gravel. Pets should be left at home to ensure a stress-free experience. The Master Gardeners are excited to share their wealth of knowledge. With educational activities for children and informational booths for adults, GardenFest promises to be an enriching experience for all ages. Joanne emphasized that the proceeds from the event go towards ongoing horticultural education and community programs. With free admission, free parking, and a plethora of activities, GardenFest 2025 is set to be a highlight for garden enthusiasts in the Northern Shenandoah Valley. For more details, visit https://nsvmga.org/events/gardenfest/ 

Writer/Producer BenDavid Grabinski (Scott Pilgrim Takes Off, AreYou Afraid Of The Dark?) joins Matt and Tim to discuss the 2024 David Ayer film, The Beekeeper, starring Jason Statham. Jemma Redgrave plays President Danforth. For the rest of this conversation, go to ⁠⁠https://patreon.com/secondincommand⁠⁠ and become a patron! Matt Walsh ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mrmattwalsh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Timothy Simons ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/timothycsimons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BenDavid Grabinski https://instagram.com/bdgrabinski Second In Command ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/secondincommandpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email questions to: secondincommandatc@gmail.com

Writer/Producer BenDavid Grabinski (Scott Pilgrim Takes Off, AreYou Afraid Of The Dark?) joins Matt and Tim to discuss the 2024 David Ayer film, The Beekeeper, starring Jason Statham. Jemma Redgrave plays President Danforth. For the rest of this conversation, go to ⁠⁠https://patreon.com/secondincommand⁠⁠ and become a patron! Matt Walsh ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mrmattwalsh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Timothy Simons ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/timothycsimons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BenDavid Grabinski https://instagram.com/bdgrabinski Second In Command ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/secondincommandpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email questions to: secondincommandatc@gmail.com

You know Bobby Naderi from his subtle and sometimes hilarious work in films like “Bright” and “The Beekeeper.” Now he brings that same aliveness to the new Amazon series “The Better Sister,” where he plays Detective Matt Bowen. On this episode, he talks about how his nomadic youth shaped his life and work, how failures paved the way for breakthroughs, why he stopped anticipating how a scene will play out, how his mother's blunt criticism of his acting work helped him get better, and much more. Back To One is the in-depth, no-nonsense, actors-on-acting podcast from  Filmmaker Magazine. In each episode, host Peter Rinaldi invites one working actor to do a deep dive into their unique process, psychology, and approach to the craft.  Follow Back To One on Instagram

Sting proof Gloves, Mindfulness with bees, Uptick of Aggressive Colonies, The Long Game for better outcomes, Peppermint Candies for SHB, Webcam Follow-Up, Honey Orange Almond Polenta Cake, Local Hive Report

True health encompasses so much more than just diet and exercise. However, you don't need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune system, and lower your stress have to do with simple behaviors and habits you can create in your home. Today, you're going to learn about the impactful role that community can have on your microbiome, your disease risk, and your overall health. On this episode of The Model Health Show, you're going to hear my conversation with the incredible Dr. Amy Shah for her podcast, Save Yourself. In this conversation, we discussed the importance of shared family meals, how to prioritize eating real food, and why your relationships are a key determinant of your health. This episode is packed with the science behind how cultivating healthy relationships can influence your microbiome, your sleep, your immune system, and so much more. You're also going to learn the top two most important things you can do to transform your health. I hope you enjoy my conversation with Dr. Amy Shah!  In this episode you'll discover:  The most important part about being human. (09:48) How eating with your family can impact your health. (12:22) Why being part of a community can improve your microbiome. (14:47) The health benefits of multi-generational living. (17:52) An interesting fact about humans, evolution, and menopause. (23:13) Why creating your own community can transform your life. (25:24) How sharing meals with your children can reduce their risk of obesity and disordered eating. (28:04) The connection between the time spent at a table and health outcomes. (33:45) What the #1 factor is that influences longevity is. (38:04) Which hormone is the antidote to stress. (39:27) Why personalization is the key to health. (41:22) The most powerful nutrition shift you can make. (41:44) How American children's diets have become inundated with ultra-processed food. (42:37) The #1 way to minimize the ultra-processed food in your diet. (45:50) What post-ingestive feedback is. (49:14) What sleep nutrients are. (54:41) How often you should aim to share a meal with others. (58:09)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save 25% sitewide through May 27!  PaleoValley.com/model - Use code MODEL for 15% off! Save Yourself with Dr. Amy Shah - Subscribe to Dr. Amy Shah's podcast! Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook!  Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Paleovalley. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Shop the Memorial Day Sale now through May 27th and get 25% off sitewide at beekeepersnaturals.com/model. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

News Whip:   Viral trend “Millennial Mole” Do you have a mole on your arm? Smelly Tap Water in SFV? Do you cook with water? 5K run, clothing optional. Sprite + Tea= New Drink #MillennialMole #Viraltrend #TapWater #5KRun #Sprite+Tea // Cheers actor George Wendt who played Norm Peterson on TV Show. #GeorgeWendt #Cheers #TVShows WHIP: Networth of George Wendt? 25 million // Cities that saw most population growth in new census data #censusdata #population // Can you have a “mini heatwave”? New Covid vaccine mandate policy is changing. Beekeeper dies from killer bees. 

Oh Fulham have done it! They've only gone and done it again, come from behind to keep the Bees at bay. Those Jimenez and Cairney headers and a 30 yard screamer from Harry Wilson will write themselves into the annals of Fulham folklore for generations to come. George is joined by Drew, Piers and Jack Kelly to revel in the glory that comes after keeping West London black and white. In part one, they discuss the importance of this derby win for ending the season with not such a sick feeling. They also look at the effectiveness of the substitutions made by Marco Silva, possibly putting such criticisms to bed, and give credit to a star showing from Josh King. In part two, they answer some of your listener questions. How will Fulham now face up against Manchester City and WHO PUT THE BALL IN THE BRENTFORD NET?!Link to Fulham Foundation Signed Shirt: https://www.justgiving.com/page/fulhamish-signed-shirt-2025 --SHOW-LINKS:If you enjoy Fulhamish, please consider contributing a small amount monthly to help pay our costs. As a bonus, you receive access to our exclusive Telegram group chats where you can chat with fellow FFC fans and Fulhamish listeners ➼ https://levellr.com/communities/fulhamish--GUESTS:George Cooper ➼ https://www.x.com/@GeorgeCoopsDrew Heatley ➼ https://www.x.com/@DrewHeatleyJack Kelly ➼ https://www.x.com/@JackellyFFCPiers Cottee-Jones ➼ https://www.x.com/@PiersCJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Beekeeping Today Podcast, Jeff and Becky welcome U.S. Representative Jim Himes of Connecticut's 4th Congressional District for a lively and inspiring conversation—not about politics, but about bees. A hobbyist beekeeper with a deep passion for the craft, Jim shares how he got started, the joys of hive management, and why working bees is his favorite antidote to the stress of congressional life. From extracting honey to navigating Varroa mites and splits, Jim discusses his apiary in suburban Connecticut, seasonal nectar flows, and how beekeeping has awakened his awareness of pollinators and bloom cycles. He reflects on the challenges facing bees today—from pesticides to USDA research cutbacks—and shares his perspective on sustainability and agricultural innovation. Listeners will enjoy stories from Jim's own bee yard, including an unforgettable confectioners' sugar mishap involving his wife. He also talks about how sharing honey in Congress creates unexpected moments of camaraderie. Whether you keep one hive or a hundred, this conversation highlights the common ground found in beekeeping—across fences, party lines, and hive boxes. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

One on One with Nick Hoefly - Astoria Queens beekeeper New York City, Local Hive Report

On this episode of the StreetClothes podcast series, we talk to a healthcare professional whose passion project is generating some serious buzz in his own backyard! With 31 hives and counting, this busy bee has discovered the joy—minus the occasional sting—and the liquid gold rewards of working with nature's busiest pollinators. Tune in to hear how Cody Troutt's adventures in beekeeping bring the sweetest kind of work-life balance to life beyond the hospital… If you like this series OR have an interesting side-hustle, passion project, or hobby you do outside of your hospital day job that keeps you inspired, refreshed, and motivated, we'd love to hear from you! Message Hank Balch on LinkedIn for a chance to come on the show and share it with the world!  #StreetClothes #Hobbies #SideHustles #PeopleMatter #Healthcare #BeyondClean #FirstCase #PowerSupply #TransmissionControl #HealthcareHQ

Oh hello De-Influencers!! Happy Thursday! This one is a doozy as we have MUCH to discuss! We have a FULL ACM Awards recap from Dani, a wild rabbit hole of our favorite latest podcasts and movies. Plus, we're talking about influencers AND Hollywood which you will not want to miss. We scored some great deals with a few of our favorite brands for our listeners: Looking for a formula and want to try Bobbie? Bobbie has an exclusive offer just for De-Influenced listeners. First, visit www.hibobbie.com to find the recipe that fits your journey. Then, apply promo code DANI to get an additional 10% off on your first purchase. Today, Beekeeper's Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/DANI or enter code DANI to get 20% off your order! Give yourself the luxury you deserve with Quince! Go to Quince.com/dani for free shipping on your order and 365-day returns. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Go to shopminnow.com and enter code SHOPMINNOW15 at checkout to receive 15% off your first order. That's shopminnow.com code SHOPMINNOW15 for 15% off. Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey.  We'll see you next time! We love y'all!! Produced by Dear Media

249: On today's episode of Realfoodology, we're rethinking how we approach healing, immune health, and the everyday products we trust — especially for our families. Courtney sits down with Carly Kremer, founder of Beekeeper's Naturals, to explore how bee-based remedies like propolis and raw honey can help reinvent the medicine cabinet with functional, natural ingredients that actually support the body. They also discuss why synthetic additives like dyes and corn syrup still show up in OTC meds, why Flonase might not be the best choice, and the emerging science behind nutraceuticals that work with your immune system — not against it. Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.  Topics Discussed: Using food as medicine to support immune health naturally The power of propolis and how science and nature intersect in modern medicine Navigating fear around food toxins while maintaining a balanced approach to health The brain-boosting benefits of royal jelly and other nutraceuticals Supporting brain health naturally with specialized products and environmental toxin considerations Sponsored By: MASA | Go to MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.  Timestamps:  00:00 – Introduction 00:03 – Reinvent Your Medicine Cabinet Naturally 00:06 – What's in Cough Syrup? Why Honey Is Better 00:09 – Food as Medicine for Immune Support 00:13 – Immune Tools for Kids Before Getting Sick 00:15 – Are Nasal Sprays Safe for Kids? 00:18 – Overcoming Stigma Around Natural Remedies 00:20 – Propolis: Bee-Based Immune Boost 00:24 – Risks of Flonase & Why Natural Medicine Matters 00:28 – Food Dyes, FDA, and U.S. Regulation Insights 00:32 – Vetting Wellness Brands: Transparency & Testing 00:37 – Managing Food Toxins Without Fear 00:46 – Hidden Sugars in Medicine & Kid-Friendly Options 00:50 – Honey vs. Refined Sugar: What's Different? 00:54 – Royal Jelly for Brain Health & Stress 01:00 – How Heat Affects Honey & Best Uses 01:01 – Natural Brain Support & Pregnancy Tips 01:05 – Courtney's Fertility Journey & Natural Boosts 01:10 – Where to Buy Beekeeper's Naturals + Discounts Show Links:  Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Autumn Calabrese - Beachbody's #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women's health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishing your body in the name of progress. From understanding bio-individuality to balancing your workouts with restorative movement like Pilates, this episode is packed with tangible wellness takeaways for women at any stage of life. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your order. Beekeeper's Naturals products are also available at Target, Whole Foods, Amazon, CVS, and Walgreens.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Only when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code: WILLCOLE.Visit https://www.ActiveSkinRepair.com to learn more aboutActive Skin Repair and to get 20% off your order, usecode:WILLCOLE.Go to BelleVitale.com and use code BV15 to get 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're talking about the Jason Statham joint The Beekeeper! We pitch a slew of alternate endings, talk about the ONE thing that would have made this movie better, and try to get through a description of the plot without laughing hysterically (we fail).   Produced by Andrew Ivimey as part of The From Superheroes Network   Visit www.FromSuperheroes.com for more podcasts, articles, video series, web comics, and more.

Today, you're going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you're going to hear from four motivating and knowledgeable experts in the fields of mindset, neuroscience, and personal development. You're going to learn about your innate capability to create change. Specifically, you're going to learn how to tap into mental habits that can transform the way you think, behave, and ultimately produce results. You're going to learn how to optimize your stress to build stronger resilience, how to shift your identity to create new outcomes, how to harness specific networks in your brain, and so much more. This episode is going to arm you with specific tools and strategies that will change the way you think about yourself and the world around you, so click play and enjoy the show! In this episode you'll discover:  The power of having an intentional moment in the morning. Why a simple high five is so impactful. The fascinating science of neurobics. What the fastest way to create new neuropathways is. The three emotional needs that every human has. What value tagging is, and how to use it to manifest. Which specific brain networks are activated through manifestation. The importance of writing down your intentions. Why good stress can enrich us. How optimizing stress can build your resilience. The three variables of stress. How exercise can upregulate your mitochondria. What the single biggest predictor of mortality is. Why your identity determines your outcomes. Three ways to shift your identity. How the reticular activating system works. The #1 way to change your thinking.   Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! The Science of Self-Belief with Mel Robbins - Listen to episode 514! Manifest the Life of Your Dreams with Dr. James Doty - Listen to episode 824! Why You Need Stress with Dr. Sharon Horesh Bergquist - Listen to episode 881! Instantly Transform Your Mindset with Ed Mylett - Listen to episode 587!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. 

Welcome back to The Viall Files: Reality Recap!  Happy Thursday! Get ready for an all access BTS into the Valley with Executive Producer Alex Baskin. What really happened between Brittany and Jax? How do producers go about handling sensitive and dark storylines? All this, and more are answered! Plus, Nick and Natalie spill the tea on Hulu's Get Real event, we get back into Mormon Wives mode, discuss George Clooney's new hair and lack of fighting with Amal, and more! Make sure to tune in!  “We're attracted to originals.” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://sundaysfordogs.com/viall or use code VIALL at checkout. Beekeeper's Natural  - Today, Beekeeper's Naturals is offering you an exclusive offer. Go to https://beekeepersnaturals.com/viall or enter code VIALL to get 20% off your order. Or enter code VIALL. Timestamps: (00:00) - Intro (00:26) - Hulu Get Real (05:15) - Household Headlines (12:24) - Secret Lives of Mormon Wives Trailer (19:00) - Bachelor In Paradise News (21:48) - The Valley Initial Thoughts (28:29) - Alex Baskin Joins (29:37) - RHOBH (36:32) - Denise Richards and Her Wild Things (38:36) - Vanderpump Revamp (39:29) - Ally Lewber (47:02) - Scandoval (49:33) - The Valley with Alex (01:00:52) - RHOC (01:01:56) - Producing BTS Questions (01:10:38) - The Valley Final Notes (01:18:32) - Chipotle  (01:20:35) - Meredith  (01:23:54) - Exchanging Photos (01:24:34) - The Yacht (01:25:58) - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @thealexbaskin @ciaracrobinson @justinkaphillips @the_mare_bare @leahgsilberstein @dereklanerussell