Podcasts about Sourdough

-(subtitle)-.In This Podcast: In this episode, Greg chats with sourdough baker, teacher, and cookbook author Amy Coyne of Amy Bakes Breadto demystify sourdough from starter to slice. Amy shares her personal journey into sourdough, explains the science and simplicity behind naturally fermented bread, and offers practical guidance for beginners and experienced bakers alike. The conversation covers fermentation, hydration, common mistakes, discard recipes, and how to make sourdough fit into busy family life. Throughout, Amy emphasizes patience, experimentation, and joy in the process.Our Guest:  Amy Coyne is a sourdough baker, teacher and creator behind Amy Bakes Bread, where she shares tried and true sourdough recipes that are approachable, reliable, and fun to make. She's been baking for as long as she can remember, and sourdough has been part of her kitchen for over 13 years. Amy is the author of The Beginner's Guide to Sourdough, A cookbook made to help every home baker feel confident creating incredible sourdough bread from scratch. Key Topics & EntitiesAmy CoyneSourdough starterNatural fermentationWild yeast and bacteriaHydration levels in breadDutch oven bakingSourdough discardInclusion loavesFamily-friendly sourdoughThe Beginner's Guide to SourdoughAmy Bakes BreadHome baking scienceKey Questions AnsweredWhat makes sourdough different from conventional bread?Sourdough relies on natural fermentation rather than commercial yeast, resulting in improved digestibility, lower glycemic response, and better nutrient absorption due to reduced phytic acid.How do you create and maintain a sourdough starter?A starter is made by culturing wild yeast and bacteria from flour and water through regular feedings, watching for predictable rise-and-fall cycles, and adjusting temperature and ratios for consistency.How does temperature affect sourdough fermentation?Warmer temperatures speed fermentation while cooler conditions slow it down, meaning timelines must shift with seasons and kitchen conditions.What is hydration, and why does it matter?Hydration refers to the ratio of water to flour; higher hydration creates a more open, airy crumb, while lower hydration produces a tighter, more structured loaf.What are the most common mistakes new sourdough bakers make?Unrealistic expectations, discomfort with wet doughs, and misunderstanding fermentation timing are common early hurdles.What can you do with sourdough discard instead of throwing it away?Discard can be used in crackers, pancakes, biscuits, cookies, gravies, and more—adding flavor, texture, and reducing waste.How can sourdough be adapted for busy schedules and families?Using refrigeration, adjusting starter...

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In this episode Rabbi Fohrman puts the bitter herbs - maror - under a microscope. Why do we need to hold onto a reminder of our slavery, during a Passover seder that represents freedom? Drawing from a principle of teshuvah - repentance, our hosts carve out an incredible principle in human psychology and what it takes to heal from trauma.Can't Skip the Bitter (to Get to the Sweet)(Verse 1) In Egypt the bread held the taste of our tears Sourdough—you couldn't tell where it stopped The sourness baked into four hundred years Until the whole batch was bitter and lockedBut God didn't hand us the honey that night Didn't say: forget it, here's something new He gave us flat bread with bitter alongside— Separated. Still there. Still true.(Chorus) You can't skip the bitter to get to the sweet You can't leave the sorrow behind The only way forward is going back through it One morning at a time(Verse 2) The manna came later, the honey came slow Forty years of daily bread Each day God was asking: do you believe now that you're more than the tears that you've shed?And every spring we sit down at the table Flat bread and bitter, side by side Not because we're still slaves—because we remember What it took to come back alive(Chorus) You can't skip the bitter to get to the sweet You can't leave the sorrow behind The only way forward is going back through itOne morning at a time(Bridge) Each day the same question fallingLike bread upon the ground:Are you more than what was done to you?Are you more than what you've done?(Verse 3) Two families broken, made into one He said: leave the past where it liesBuild something new now, the future's begun But nobody asked who we were before the goodbyesAnd forty years later I knocked on her door I said there's something I never did right I never once asked you to tell me the story Of who held your hand through the long, long night(Chorus) Tell me about your mother What was it like when she was yours? Tell me about your mother I should have asked you this beforeYou can't skip the bitter to get to the sweet You can't leave the sorrow behind The only way forward is going back through it And that's what I'm doing this timeYou can also listen to this song on Youtube and Spotify.We love to hear from you! Click here to share your thoughts, insights, questions, and reactions by voice note, or send us an email at info@alephbeta.org. A Book Like No Other is a product of Aleph Beta, and made possible through the generous support of Shari and Nathan Lindenbaum. Aleph Beta is a Torah media company dedicated to spreading the joy and love of meaningful Torah learning worldwide.

In this episode, I'm continuing our January series by walking through how I've completely rethought my menu planning for the year ahead. If you've ever felt mentally exhausted just thinking about your menu, or found yourself re-deciding the same things week after week, this conversation will feel like a deep exhale. I'm sharing why more options don't automatically mean more sales, how simplifying my menu has actually reduced stress and improved consistency, and why predictability has become one of the most powerful tools in my business.I break down the exact framework I'm using now — a hybrid menu model built around core products, rotating items, and predictable specials — and why this structure has helped me protect my energy, communicate more clearly with customers, and stop reinventing the wheel every month. This episode is especially for bakers who love what they do but feel stretched thin trying to offer everything to everyone. If you're craving a cleaner, calmer, more sustainable way to run your bakery without sacrificing value or sales, this one will give you a lot to think about.Resources:Join the Bread Winner Inner Circle: CarolineBower.com/innercircleJoin The Bread Winner Network: https://carolinebower.thrivecart.com/bread-winner-network/ – Monthly membership for sourdough bakers.Grab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. http://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

Tinkering with the recipe for gingerbread cake until it's right, adjusting to the variability of local grains, and cherishing the quiet mornings when the sun fills the bakery windows with Sophie Williams, a baker in Bellingham, Washington. What happens when you bake all your sourdough starter by accident? And what's a "starch attack"?Links & References:Sophie owns and operates Raven Bakery in Bellingham, Washington.The Economics of Everyday ThingsBullshit Jobs by David GraeberWANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.

Well Megan is quickly remodeling the laundry room and doing her sourdough at the same time!!!!!

In hour 2, Sue hosts, "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day and more. Mark is then joined by Batya Ungar-Sargon, the Host of "Batya!" on NewsNation and a Columnist for The Free Press. She discusses the latest fatal ICE shooting in Minneapolis, the administrations recent shift in messaging and more.

You're trying to figure out what you should do next. How can you make sense of a heartbreaking loss? How can you look ahead after things end unexpectedly? With every unanswered question, you lose yourself a little more. Author Ganel-Lyn Condie was facing a myriad of tough situations like these when she decided to learn how to make sourdough bread—and in the process gained a deeper love and trust of the Savior. Sourdough and the Savior: The Breads of Life is much more than a primer on how to make sourdough bread. It is a conversation about identity, faith, loss, transitions, and a powerful testimony of how the Savior meets us where we're at.  The reader will learn: – How to recognize when the Lord succors us – How to share our unique spiritual gifts to bless those around us – How to grow closer to the Savior The insights and wisdom Ganel-Lyn offers are for every heart and soul, not just those in the kitchen. Each chapter blends helpful baking tips with a delightful narrative of her journey, creating a riveting and relatable story readers will enjoy. The post Sourdough and the Savior – Ganel Lyn Condie – 1007 appeared first on The Cultural Hall Podcast.

Ep. 210Intro: Molly's sourdough hustle, a desire for a blind cc text solution, shout out to me for repairing things when we got back from vacation.15:26: Sourdough is so great; great bacteria in the colon sent to the baby through breast milk.20:03: JR's highlight from our vacation to the Dominican Republic.22:10: Screaming toddlers on planes, a tales of our woe from our NYC trip years ago.26:29: Molly's highlight and seeing kids overcoming fear.31:43:  The acronym AWFUL and  Molly teases out some thoughts around protests, ICE, and how our culture got here.36:08: A mental disconnect between functioning in reality vs. online.40:12: The Lady Griffins and Aiming Students Higher  - Public Discourse42:08: C.S. Lewis and the modern “Jurassic Park” mindset of “Nobody asked if we should.”44:13: Mandates to align with world as God designed.45:46: Show Close----------------------CanavoxPique Tea - Referral Link (it's super-delicious and healthy)Wealthfront Referral LinkMolly's preferred Milk FrotherMolly's preferred Stone Heating PadIncogni (data removal and internet anonymizer) Get full access to Too Busy to Flush at www.toobusytoflush.com/subscribe

In this episode I share how everyday rituals like baking sourdough (my newest obsession) can become powerful spiritual practices. From presence and mindfulness to sovereignty and creation, this episode is a reminder that spirituality does not have to be complicated to be transformative. In this episode: How sourdough became an unexpected spiritual practice The impact of slowing down and creating with your hands The spiritual symbolism of sourdough Creativity's connection to Source Mindfulness  in unexpected forms What I've learned from tending a sourdough starter Creating peace in your life by reclaiming your attention Why presence is one of the most powerful spiritual practices right now The amazing free app I've been using that's significantly cut down on my screentime The importance of unplugging from constant stimulation and news cycles Simple routines and sacred rituals The connection between creation, sovereignty, and manifestation A reminder that spirituality can be woven into daily life   Stay connected: Follow me on Instagram@oraclelightworker   I've re-opened my books for 1:1 Akashic Reiki Sessions - Book Here   Join The Lightworker Bridge Collective This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path. You can sign up today for a free 7 day trial HERE   Upcoming Trainings Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZ2026" for 50% off for a limited time     Stay tuned - launching new dates for Holy Fire Reiki I/II, Master, Karuna, and ICRT Animal Reiki. FREE Energetic Clearing & Preparation Activation 1:1 Mentorship Akashic Healing Journeys  for a limited time FREE REPLAY: Empowered by the River of Peace Healing Experience    

Anna fears her lack of movement is going to hurt her in the long run. After her surgery a few years ago- she almost completely stopped working out. Her Oura ring tells her to move more than she thought it would. Studies show moving your body ages your brain slower- who would've thought! Oscars are around the corner, and an animated movie is doing numbers this year, Anna, Raven, Producer Justin and Producer Sophia all discuss their favorite animated movies! Anna identifies herself very closely with the LA Rams. After hearing their remedies stay warm in single degree kickoffs, Anna's interest was sparked by one specifically. She had to give it a shot herself!   Trending today is the drama revolving around the Beckham family and awkward mom and son dances (at a wedding).  Anna wishes lounge wear was more normalized in the workplace.  Producer Justin and Producer Sophia share what they wish they could do every day if it was acceptable. The moment you have all been waiting for. From the moment she was born to now. It is time for the FATE OF DOUGH-PHELIA taste test. Producer Sophia, Producer Justin and Raven all get to try this sourdough bread we've been watching grow.  Anna and Raven give their two cents on a compliment. Can you give a bad compliment? Anna gave a compliment her daughter keeps making fun of her for and now she's wondering...was it a bad compliment?  Couples Court: Jim collects things that are odd and unusual including an extensive collection of clown masks. He has over 50 of them that he displays on the walls of his office. Tamara hates them. She thinks they're freaky, she thinks when he takes video work calls from his office, he looks nuts, and now that she's pregnant with their first baby, she wants them gone. He wants to keep the bobble heads, fine, the over 150 bottles of hot sauce, she can live with that, but she HATES walking by that office that's right next to her bedroom. He says just close the door and ignore it. She doesn't have to wear them; she just has to pretend they're not there. Austin has a chance to win $300! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!      

Most "detox" advice focuses on cleanses and quick fixes — but real detoxification is a constant, biological process your body runs every day. In this solo episode, the host breaks down how detoxification actually works, starting with what counts as a "toxin" (including hormones and environmental chemicals) and how the body packages them for elimination. You'll learn the key roles of the liver, kidneys, and gut — and why detox can succeed in the liver but fail in the intestines, especially when certain gut bacteria produce enzymes like β-glucuronidase that can send toxins back into circulation. The episode covers major detox pathways (including glucuronidation), the importance of bile flow and regular bowel movements, and why fiber is one of the biggest levers you can pull to support elimination. It also explores how hydration, electrolyte balance, stress, and overtraining can influence detox capacity, plus the limited-but-real role sweating may play in clearing certain heavy metals. Finally, you'll get practical strategies for supporting a healthier gut microbiome and reducing toxin buildup — from diet and polyphenols to commonly discussed supplements like NAC, glycine, and taurine.    Supplements & Compounds Magnesium (supplement/mineral): https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Zinc (supplement/mineral): https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ Psyllium (fiber / bulk-forming laxative): https://medlineplus.gov/druginfo/meds/a601104.html Spirulina (supplement / "blue-green algae"): https://www.ncbi.nlm.nih.gov/books/NBK548312/ Activated Charcoal (binder / poisoning use): https://pmc.ncbi.nlm.nih.gov/articles/PMC6620762/ Glycine (amino acid): https://pubchem.ncbi.nlm.nih.gov/compound/Glycine N-Acetylcysteine (NAC): https://www.ncbi.nlm.nih.gov/books/NBK537183/ Foods / Gut & Microbiome Mentions Fermented foods (kimchi, sauerkraut, etc.): https://health.clevelandclinic.org/5-reasons-you-should-add-more-fermented-foods-to-your-diet-infographic Kimchi (specific fermented food mentioned): https://health.clevelandclinic.org/is-kimchi-good-for-you Sourdough (food example mentioned): https://en.wikipedia.org/wiki/Sourdough Berries (food example mentioned): https://en.wikipedia.org/wiki/Berry Wild rice (food example mentioned): https://en.wikipedia.org/wiki/Wild_rice Medications Mentioned Ibuprofen (Advil): https://medlineplus.gov/druginfo/meds/a682159.html Naproxen (NSAID): https://medlineplus.gov/druginfo/meds/a681029.html Lifestyle / Modalities Mentioned Sauna: https://www.health.harvard.edu/staying-healthy/saunas-and-your-health Infrared sauna: https://health.clevelandclinic.org/infrared-sauna-benefits Red light therapy (photobiomodulation): https://my.clevelandclinic.org/health/articles/22114-red-light-therapy Environmental / Exposure Topics Mentioned BPA (bisphenol A): https://www.niehs.nih.gov/health/topics/agents/sya-bpa Phthalates: https://wwwn.cdc.gov/tsp/substances/ToxChemicalListing.aspx?toxid=41 Lead exposure: https://www.cdc.gov/lead-prevention/prevention/index.html Arsenic in rice: https://www.fda.gov/food/environmental-contaminants-food/what-you-can-do-limit-exposure-arsenic Key Mechanism/Concept Mentioned Gut microbial β-glucuronidase (and "glucuronidation" talk): https://pmc.ncbi.nlm.nih.gov/articles/PMC9717552/   Show Notes 00:00 Introduction to Detoxification 02:00 Understanding Toxins and Hormones 05:36 Common Environmental Toxins 07:10 The Detoxification Process 10:52 Gut Health and Detoxification 20:07 Sweating and Detoxification 23:35 Supplements for Detoxification 29:31 Conclusion and Final Tips   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Conspiracy time with Anna! She tries to convince Raven why the Superbowl logo always has hints as to who's making it to the big game since it was recently released. Raven is not for it.  Sideline Reporter Morgan Bedard join Anna & Raven for a look ahead into this upcoming weekends playoffs!   Anna & Raven are on the hunt to find the "Plumpest Pup" in lieu of the recent talks of GLP1s for dogs. Today we're joined by Lexi and her pup Tyler!     Anna's sister had a traumatizing accident when cleaning to her fish tank, leaving anna now scared to clean her own, not knowing the precautions needed to be taken to do so.  Dr. Roy Yanong is a fish and aquatic animal expert at the UF tropical aquaculture laboratory. Today, he spoke with Anna and Raven about fish tanks and keeping them clean to avoid Anna's incident! Chef Plum is back for a very important topic. Sourdough. Annas is convinced she killed her sourdough starter. Plum gives his tips and tricks to know if you are on trakc with this tricky process Koa is a big loving rottweiler regardless of the fact that he looks like a bear. He is one of our finalists who you will be able to vote for starting tomorrow afternoon! Anna puts Raven to the test with her original game “Celebrity Real Estate Agent”. With the “Fresh Prince of Bel-Air" house going up for sale, Anna thought this was a great time to quiz Raven on how much these famous television houses cost.  Macey is another finalist in the ring for our Plumpest Pup contest. Macey is a food snatcher and loves hot dogs and chicken. Voting start tomorrow on thr AnnaandRaven socials! Lena and David booked their daughter's sixth birthday party for Super Bowl Sunday from 2p to 4p at a local arcade/bounce house party place. So far, three people have RSVP'd no. He thinks it's because it's Super Bowl Sunday and wants to push it to the following week. She says that's ridiculous, it's over at 4p, hours before the game starts! Is it wrong to host a kid's birthday on Super Bowl Sunday? Lesly has a chance to win $2400! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!      

Creating a Sourdough Multi Grain Focaccia version from a standard focaccia recipe. The science behind adding in sourdough starter and what ingredients to adjust by the art of baking by feel, taste and texture. Sheila describes the journey of the first valent attempt that resulted in a solid delicious product but not perfect. More to come on the journey to a solid home-based recipe. Meanwhile-enjoy the art and science in Happy Baking! For more information about Houseof Bread, please visit www.houseofbread.com.  To purchase the House of Bread recipe book,please visit https://houseofbread.com/recipe-book/  To take an on line class, please visit https://houseofbread.com/product-category/online-baking-class/   If you'd like more information about thefranchise opportunity with House of Bread, please visit www.houseofbreadfranchise.com.   For our Utube channel, please go here https://m.youtube.com/channel/UCXH5NgT8vpnAuSuZN5AxEQQ.       

181- Get your sourdough starter feeder ratio cheat sheet - https://www.loriandmichelle.online/store/p/sourdough-starter-ratiosSharing how to clean your sourdough tools and bowls so you don't ruin your drains. How do you clean your sourdough? Let us know in the comments.All the sourdough things - https://www.amazon.com/shop/loriandmichelle/curation/06c2ae2b-3a66-4539-bb49-8ae2d6da28f7?ccs_id=626817d2-dc00-4861-93a6-76220fbee254&ref_=aip_sf_cur_spv_ofs_dFor more products we use - https://www.loriandmichelle.online/twins-favorites♡ If you enjoy our content, please consider helping support our channel:CHECK OUT OUR AMAZON storefront - https://www.amazon.com/shop/loriandmichelle (if you use our link we may receive a small commission.)SUPPORT - https://www.buymeacoffee.com/loriandmichelleWe appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.♡ Give this video a like, comment, share the video and subscribe to our channel. //MORE VIDEOS//Our testimony back to Jesus from LOA| new age- https://youtu.be/znjZd94XMRA#sourdoughbread #sourdoughforbeginners ♡ Website - https://www.loriandmichelle.onlineBible study with us on our Podcast: Sister and the Bible Songs from Epidemic Sound.We appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.Disclaimer: Please remember this is our first time reading and studying the Bible, so we don't know everything and we will continue to learn and grow. We do our best to speak God's truth. Here to encourage you to read and study God's word.Purelytwins, Lori and Michelle, will not be responsible or liable for any injury or harm you sustain as a result of our videos and information. This video is for informational purposes only and the author does not accept any responsibility for any liabilities. No part of this publication may be reproduced, transcribed, , in any form, without the written permission and signature of the author. We are not Bible scholars, pastors, or teachers. We are sharing what learn from reading and studying the Bible for the first time. Thanks for your understanding and for your support.

Is alcohol a lubricant that brings people together? Alcohol numbers are supposedly dropping with the younger generation, but anna believes a drink at happy hour mixed with a little socialization is okay sometimes (good for the soul too)  .3 news headlines, Raven picks the one he wants to hear the story about. This insane story about a lady birthing her child while her ex-boyfriend steals her car outside has us all thinking... what?! A trending reality star was on a billionaire blitz vacation when she contracted a bacterial infection from the hotels dirty sheets. Anna and Raven discuss future sanitary travel plans to avoid this. FIRED FRIDAY! Anna and Raven put their best judgement to the test and try to tell if these people were fired or not for their on-the-job accidents.   Broadway madness went down at Mamma Mia after a man was disturbed by the viewers behind him. We are on his side but... it is a bit difficult to sit still at mamma Mia. Just so catchy! Is he right or wrong here? Raven tries to not sing and dance to some tunes. Chef Plum unpacks the logistics of Sourdough. Who knew this living yeast had so much to it? Chef plum announces his new years resolution- become more of a beadmaker.  Every week Anna and Raven invite a middle school student to participate in Middle Schooler News! They report the headline news and Anna and Raven comment on it! This week Mackenzie joins the show and Anna and Raven find out what's going on in the world! It's Mommy's Margarita Friday!  For all you do, and all you put up with this week, you earned yourself a reward!  What did you do for your Mommy Margarita?              Dusti and Mariah have a chance to win $2100! All they have to do is answer more pop culture questions than Raven in Can't Beat Raven!     

180 - Get your sourdough starter feeder ratio cheat sheet - https://www.loriandmichelle.online/store/p/sourdough-starter-ratiosSharing all the tool you need for sourdough sandwich bread as a beginner. These sourdough bread tools we use all the time. We love them as they make sourdough fun and easier. All the sourdough things - https://www.amazon.com/shop/loriandmichelle/curation/06c2ae2b-3a66-4539-bb49-8ae2d6da28f7?ccs_id=626817d2-dc00-4861-93a6-76220fbee254&ref_=aip_sf_cur_spv_ofs_dFor more products we use - https://www.loriandmichelle.online/twins-favorites♡ If you enjoy our content, please consider helping support our channel:Website - https://www.loriandmichelle.onlineBible study with us on our Podcast: Sister and the Bible CHECK OUT OUR AMAZON storefront - https://www.amazon.com/shop/loriandmichelle (if you use our link we may receive a small commission.)SUPPORT - https://www.buymeacoffee.com/loriandmichelleWe appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.TIMESTAMP:00:00 Sourdough tools03:29 Sourdough ratio cheat sheet04:12 More sourdough tools06:39 Other ingredients we use07:31 New sourdough items♡ Give this video a like, comment, share the video and subscribe to our channel. //MORE VIDEOS//Our testimony back to Jesus from LOA| new age- https://youtu.be/znjZd94XMRA#sourdoughforbeginners #sourdoughbread Songs from Epidemic Sound.We appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.Disclaimer: Please remember this is our first time reading and studying the Bible, so we don't know everything and we will continue to learn and grow. We do our best to speak God's truth. Here to encourage you to read and study God's word.Purelytwins, Lori and Michelle, will not be responsible or liable for any injury or harm you sustain as a result of our videos and information. This video is for informational purposes only and the author does not accept any responsibility for any liabilities. No part of this publication may be reproduced, transcribed, , in any form, without the written permission and signature of the author. We are not Bible scholars, pastors, or teachers. We are sharing what learn from reading and studying the Bible for the first time. Thanks for your understanding and for your support.

Working on Sundays? Yay or nay? Anna and Raven discuss the pros and cons of clocking in during those “Sunday Scaries”. Verdict is, if you put in a few hours Sunday, your Monday may be little bit easier. Analog life and Analog Bag. How come no one looks out the windows anymore? Anna and Raven discuss what's in the Office Squads “analog bag”. More dream journals and pens and less ipads and headphones! Karen Thomas, an etiquette expert, informed Anna and Raven on “wedding etiquette” today. What to bring, what to leave home, and most importantly what you definitely should NOT do as a bride.  This strange new rule employers are implementing for their employees in the workplace is getting mixed reviews from... everyone? Will shoes off in the office really guarantee all of the benefits that studies show? Anna, Raven, Producer Justin, and Producer Sophia all put the theory to the test.  If you haven't yet, we are halfway through the busiest time to make a return. The first two weeks of January. At this point, hold onto those receipts and wait until the hustle and the bustle settle down. Anna and Raven discuss the most and least practical gifts. Anna has been roped into the world of sourdough since her daughter loves to bake. The process is more complex than expected. To make things even more complicated now she needs the most important part. The name. Anna and Raven sift through their options.  Ashely and Tim are having a baby soon. Tim's father (who was absent most of his life) has gotten in touch with him after learning he would be a grandfather and wants to be involved in the baby's life. Tim says no way. He wasn't there for him and doesn't deserve to know his grandchild. Ashley thinks differently though. She thinks he should give his dad the chance. Plus, it could be a good opportunity for free babysitting and a chance to have a relationship with his dad. Would you give the grandfather the opportunity if he had been an absent father?    Nick has a chance to win $1900! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!     

What if the fastest route to meaningful growth isn't about launching another ad campaign, hiring more salespeople, or optimizing your funnel? What if the real accelerator is simply listening—really listening—to what's already happening around you? In this episode of On the Brink with Andi Simon, I had the pleasure of sitting down with Oscar Barrera, PhD—a brilliant corporate anthropologist and innovation strategist based in Mexico. Oscar and I share a core conviction: anthropology isn't just something you do; it's a way of seeing the world. It allows leaders to notice subtle patterns—those taking shape in their markets, inside their own companies, and in the everyday lives of their customers—even when the clues are hiding in plain sight. Oscar's work drives home a powerful point: the real obstacles to growth are often hidden. Not because they're imaginary, but because we haven't been trained to spot them. Meet Dr. Oscar Barrera: An Anthropologist Forging His Own Path Oscar's journey is as unconventional as it is inspiring. He earned his doctorate in social and cultural anthropology at the University of Washington, with years of fieldwork in Guatemala's highlands. But like so many academics, he realized that the expected career path—university teaching—wasn't really available. So Oscar got creative. He returned home to Mexico and started his own consulting practice from the ground up. He learned the language of business by reading voraciously, listening intently, and immersing himself in the entrepreneurial world—joining business groups, building relationships, and cultivating a brand that helped business leaders understand how anthropology could transform what they do. Through his firm, Anthropology Corp Cooperativa, Oscar helps organizations unlock deep understanding about their customers, employees, and markets—then turn those insights into human-centered strategies for growth and innovation. He also hosts a fantastic podcast called Nuevas Posibilidades ("New Possibilities"), which explores innovation, anthropology, and the future of work. A Real-World Case: Sourdough in a Sweet Bread Nation Oscar shared a wonderful story that brings anthropology to life. A bakery owner in Mexico was crafting sourdough bread: wholesome, preservative-free, and free of additives. But he was up against a market where bread is usually sweet, steeped in tradition, and sold cheaply. Here's the twist: the bakery wasn't struggling with demand. Instead, something unexpected was happening—distributors (mostly women) were approaching the bakery on their own, asking if they could resell the bread in their hometowns. The owner's question wasn't theoretical—it was urgent: Who are these women, and how can I grow this kind of distribution model intentionally? As he put it, he wanted "the formula." Why Anthropology Was Essential Oscar's first instinct was to do what anthropologists do best: ethnography. Go to the site, observe, listen, and understand the full context. But travel simply wasn't possible. So he adapted, because good anthropology is all about flexibility. He used remote interviews—speaking with distributors and customers over the phone and online. And what he learned should be a wake-up call for every leader: People will tell you what matters to them—if you listen with the right kind of attention. Oscar was surprised that sometimes meeting online made people more comfortable. It was safe, structured, and time-limited—there was no lingering vulnerability once the conversation ended. Watch our Podcast on YouTube The Discovery: A Purpose-Driven Sales Network The bakery owner assumed his distributors were motivated by money. Oscar found something far richer. These women were selling bread not just for income, but because they: Had personal or family health concerns Wanted to support and uplift their communities Believed deeply in natural, preservative-free foods Had stories that connected them emotionally to the product They weren't just pushing a product—they were sharing a solution and part of their own identities. They were savvy, too, introducing the bread at workplaces, gyms, and local events. Tasting led to trust—and more sales. This was no "features and benefits" transaction. This bread was an experience—one that resonated with values and stories. Five Key Ingredients for Scalable Growth Oscar translated these insights into actionable steps. He identified five elements that would determine whether the bakery's model could truly scale: Shared values and philosophy: The top distributors believed in a mission: boosting health and helping people, not just selling bread. Time and logistics: Without preservatives and in a hot climate, bread spoiled quickly. Delivery schedules and pickups became hidden bottlenecks. Packaging matters: Flimsy boxes led to crushed loaves—hurting both trust and credibility. Social selling support: Distributors used WhatsApp and Facebook, but needed better tools and content. The company needed to provide easily shareable visuals and educational materials. Customer experience and sampling: People didn't buy from a description—they bought after tasting. Real-life sampling was the engine of growth. What I love here is that Oscar didn't need a formal operations report to uncover these constraints. He surfaced them by deeply listening to lived experience—by drawing out stories. Bigger Than Bread: How Meaning Moves Markets One of the most profound insights was symbolic. Sourdough isn't "traditional Mexican bread." Yet, through the personal stories of these women, it became a bridge: a way to enjoy bread as part of daily life, to choose health without abandoning cultural identity, and to stay connected to tradition while eating differently. That's not just good marketing—it's anthropology in action. Lessons for Leaders Everywhere Oscar summed it up beautifully: Success often hides in plain sight, in details we overlook. Anthropology equips leaders and companies to see what's invisible and hear what's unsaid. True innovation doesn't always mean inventing something totally new—it often means listening to what your customers are already telling you. So here's my bottom line: If you're chasing growth, don't just ask, "How do we sell more?" Instead, ask, "What's actually happening in the lives of the people we want to serve that we haven't noticed yet?" When you listen for those answers, real transformation can begin. Connect with Oscar Barrera, PhD If you'd like to connect with Oscar, you can find him on LinkedIn, Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Watch for our new book, Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Due out Spring 2026. Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!

So many of the questions we carry as mothers aren't about doing more, but about knowing what actually matters. In this Q&A-style episode, I'm answering a wide range of listener questions on motherhood, homemaking, sourdough, sleep, budgeting, and family culture. We talk through pursuing big dreams later in life, simplifying from-scratch cooking without burnout, navigating intense toddler phases, and why flexibility often serves families better than precision. If you've been craving reassurance, perspective, and practical encouragement for everyday family life, this episode is for you. In this episode, we cover: Why it's never “too late” to pursue land, homesteading, or long-term family dreams and how thinking generationally reframes the pressure to accomplish all your dreams right now A practical starting point for moms learning to cook from scratch without feeling overwhelmed Navigating the intense “only mom will do” phase with toddlers and why not every hard season needs fixing Thoughts on daily vitamins during postpartum and nursing, plus the role of consistency over perfection Babywearing realities, newborn neck chafing, and simple ways to keep sensitive skin comfortable and healing Helping preschoolers learn to fall asleep independently after extended co-sleeping without turning bedtime into a nightly battle A straightforward approach to budgeting and saving later in life by simply making spending visible Why measuring sourdough starter isn't as critical as many think and how I approach baking with a relaxed, flexible mindset Diving into our open-handed approach to having a large family, cultural pressure, and how much planning really belongs in family size conversations Breastfeeding around older children, modesty at home, and why this has become a non-issue over time Setting boundaries with nearby grandparents when frequent visits start shaping daily habits and family culture Using sourdough starter straight from the fridge, reducing waste, and simplifying feeding rhythms Choosing in-person church even when it disrupts naps and why long-term habits matter more than short-term inconvenience View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out my friend Abbie's podcast episode on Christians and fertility Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

What if the secret to connecting with your kids wasn't more time—but better minutes? ✅ The See, Hear, Know framework for becoming a student of your kids ✅ Why over-teaching actually backfires (and what to do instead) ✅ How to plan your family's year WITH them, not just for them SUMMARY: What if the most impactful moments with your kids are just nine minutes a day? In this episode, fatherhood coach Dan Tinquist shares how morning, afternoon, and evening connection points can transform your relationship with your kids. You'll also hear why over-teaching actually backfires, how to build a family culture where your kids feel safe to fail, and the surprising parallels between making sourdough bread and raising kids. TAKEAWAYS: The most important nine minutes of your kid's day are the first three when they wake up, the three when you reconnect after school or work, and the last three before bed. If every moment is a teachable moment, you will teach them nothing. Sometimes the best thing you can do is pray instead of lecture. We don't rest from our work—we work from our rest. Contentment today fuels driven action tomorrow. Building a family culture where kids feel safe to fail means they'll run to you when they mess up, not from you. Planning your year with your family—not for them—creates ownership and adventure everyone can look forward to. GUEST: Dan Tinquist is a fatherhood coach, host of the Confidad Podcast, and creator of the Time Well Spent Method and Family Culture Framework. He coaches dads from around the world to move from surviving to thriving in their homes. Dan and his wife have four boys and live in Minnesota. QUOTES: "If every moment is a teachable moment, I will teach them nothing." "Control is an illusion. It is chaos that we are attempting to bring peace into." "We don't rest from our work. We work from our rest." "His mercies are new every single morning. When's the last time you lived a perfect day?" "I'm going to pray instead of open my big fat mouth and tell them why I'm right and they're wrong." LINKS: Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Send a Voice Message to DadAwesome Confidad Podcast Dan Tinquist's Fatherhood Coaching: https://confidad.com/  

I had the best time chatting with Lulu Moore. This was such a fun episode. I loved getting to know Lulu and learning about her new series, Valentine Nook Chronicles. We chatted all things Lulu-verse, but be sure to check her her newest book, Wylder Ranch. Its out now and is the perfect Christmas read! Thank you Valentine PR for setting up this interview with me! To Connect with Lulu:AmazonInstagramSupport this podcast at — https://redcircle.com/what-the-smut-are-you-talking-about/exclusive-content

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:hani's bakery + café | Miro Uskokovic | Shilpa Uskokovic | Daniel Alvarez | Jake Cohen BtP episodeBionaturae Sourdough Pasta | Rachael RayDimmi Dimmi Corner Italian | Chef Matt Eckfeld | Cornerstone Restaurant Group Janie's Life Changing Baked Goods | Janie's igLa Boîte × Éclat Chocolate Bars | Christopher Curtain | Lior Lev Sercarz (limited edition)The Chef's Press | IGTacolate | Tyler MalekFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Wildly tangy rise... Get cozy and relax! This podcast is funded by advertising. Info and offers from our sponsors: https://linktr.ee/PodcastForSleep Here's the Wikipedia article (revised): https://en.wikipedia.org/wiki/Sourdough CC BY-SA 4.0 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly Gibney joins me to chat all things food and share a recipe. You can find the recipe here

A Wellington bakery chain has been doing its bit to ease the stress of food insecurity, holding free weekly sourdough lessons for locals at its Upper Hutt headquarters. Dough Bakery co-founder Mia Tracey spoke to Ingrid Hipkiss.

Welcome back to The Wellness Scoop, your weekly dose of honest, accessible and empowering wellness chat. We're your hosts, Ella Mills and Rhiannon Lambert, and this week we're diving into a jam-packed episode shaped entirely by your thoughtful questions and generous stories. This week we're discussing everything from The Ultimate Choc Off, to how to be healthily selfish, the sourdough starter essentials you actually need, and what's really going on with greens powders, prebiotic fibre supplements like Myota, and the viral claims around berberine. We're also tackling real-life nutrition dilemmas from listeners of all ages. Thank you, as always, for your compassion, your trust, and the time you give to this community, your questions genuinely shape this space, and we're so grateful you're here with us. Settle in for an episode that's equal parts fun, evidence-based, and full of tiny habits that actually make a difference. Sainsbury's Taste the Difference Madagascan 80%, M&S 75%, Tesco 85%, Divine 85%, Hu Kitchen and Ombar dark choc 80% Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doug and Alice had a plumbing issue this past week. But while that might have been pretty crappy (heh), let's focus on the more fun parts of life - such as Alice's radio play coming up this weekend! Or Doug sharing news on new snacks everyone can go out and try! Or the fact that nobody had to poop in a litter box this past week!It truly is the season to be thankful. Other discussion topics may include:- Is pickle a Christmas seasoning?- The oldest book in the cheese book- A case for poutine pizza- Casanova squirrels- Stocking flavored chicken nuggets

Does sourdough pass the pub test?See omnystudio.com/listener for privacy information.

This week, Rose and Crystal talk with Bonnie Ohara, founder of Alchemy Bread Co. and author of Bread Baking for Beginners and Let's Bake Bread!, a new family cookbook about baking with kids. From her microbakery beginnings to her mission of teaching the art of bread to home bakers of all ages, Bonnie shares the beauty and grounding rhythm of working with dough. The conversation drifts through the books that shaped her craft — Michel Suas' Advanced Bread and Pastry, Jeffrey Hamelman's Bread, Sarah Owens' Sourdough, and Martin Philip's Breaking Bread — and into the broader world of flavor, inspiration, and community that keeps her baking.Mentioned in this episode:Kate's Bread microbakery + NewsletterAshley Lima photographySan Francisco Baking InstituteMichel Suas, "Advanced Bread and Pastry: A Professional Approach"  (SFBI Textbook)Jeffrey Hamelman, “Bread: A Baker's Book of Techniques and Recipes”Sarah Owens, “Sourdough: Recipes for Rustic Fermented Breads, Sweets, Savories, and More”Martin Philip, “Breaking Bread: A Baker's Journey Home in 75 Recipes”Michael James, “The Tivoli Road Baker”David Leibovitz, “My Paris Kitchen: Recipes and Stories”Tadashi Ono, Harris Salat, “Japanese Soul Cooking: Ramen, Tonkatsu, Tempura, and More from the Streets and Kitchens of Tokyo and Beyond”Joshua McFadden, “Six Seasons: A New Way with Vegetables”Rebekah Peppler, Le Sud Kitchen Tape is hosted by Rose Wilde ⁠@trosewilde⁠ and Crystal Slonecker ⁠@crystalslonecker⁠, edited by Dressler Parsons  ⁠@dresslerparsons⁠ of The Regenerative Baking Podcast, with original theme music by Dan Crabtree.Follow us on Instagram ⁠@kitchentapepodcast⁠ and hit like and subscribe to stay up to date on new episodes and behind-the-scenes crumbs.

This Tuesday on The Run-Through, Chioma Nnadi sits down with British Vogue's November 2025 cover star, Gwyneth Paltrow, to talk Josh Safdie's Marty Supreme—undoubtedly one of the most anticipated films of the year.The riveting drama, about an ambitious young table tennis player named Marty Mauser (Timothée Chalamet)—and the ever-more-egregious risks he takes to prove his, well, supremacy—co-stars Paltrow as Kay Stone, the glamorous former movie star whom Mauser romances in London, then New York. (The cast also includes Kevin O'Leary, Odessa A'zion, Fran Drescher, Sandra Bernhard, and Tyler, the Creator.)In her conversation with Chioma, Gwyneth talks about being wowed by the script, co-written by Safdie and Ronald Bronstein; feeling nervous to be on a film set again; Miyako Bellizzi's beautiful costumes; Chalamet's beautiful skin; and the kind of role that she'd be intrigued to take on next.Plus, the two talk about more great fashion moments from Gwyneth's filmography (the Calvin Klein in Sliding Doors! The Donna Karan in Great Expectations!); the wellness world's recent obsession with protein and fiber; Gwyneth's refreshing thoughts on aging (“I don't want to try to look like I'm 28 years old”); and more.  Learn about your ad choices: dovetail.prx.org/ad-choices

Welcome back to Straight Bible with The Raven, Top Lobsta, and Matt — filmed live inside The Standard Coffee Shop in Lady Lake, FL.In Part 3 of The Story of Elijah, we dive into 1 Kings 21 — the brutal, political, spiritual, and prophetic showdown between Ahab, Jezebel, and the righteous man Naboth. This episode unpacks one of the most dramatic chapters in the Old Testament: false accusations, corrupt government, demonic manipulation, cowardly leadership, Jezebel's wicked schemes, murder, prophetic justice, spiritual inheritance, and God's response to systemic evil.Inside this episode we break down:

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How do you know if you're ready to have kids? Is buying a grain mill really worth it? Do you need a mixer to experiment with sourdough? These are just a few of the questions we're tackling in this week's 40th birthday Q&A. I'm sharing a quick update on our farmhouse build, what newborn life looks like right now, and how my older kids have naturally discovered their interests. We also chat about practical rhythms like afternoon time, laundry stains, raw milk basics, freshly-milled flour, and making sourdough without a mixer. Join me for this conversation about the everyday homemaking routines shaping our home in this season! In this episode, we cover: - A quick birthday trip to NYC for my 40th, traveling light with a newborn, and why short city visits work best for us - Where we're at with the house build, waiting on casement windows, and what happens once they arrive - Whether my older daughters were at Miriam's birth and how natural birth has become part of our home culture - How my older kids found their hobbies and when I step in to help brainstorm interests - My thoughts on letting kids choose reading or projects in their free time - How I make all my sourdough recipes with stretch-and-folds, even low-hydration dough like bagels - Raw milk basics: how long it lasts, why making butter can be challenging, and easy yogurt ideas - My take on grain mills, budget-friendly options, and why freshly-milled flour is worth learning - Keeping laundry simple with mostly dark clothing and what I do about stains - Encouragement for first-time moms overwhelmed by baby advice and why on-the-job learning is best - How I'd think through cutting dairy or gluten based on symptom severity - Why I stick to blending whole grain and all-purpose flour instead of using vital wheat gluten View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

179 - Get your sourdough starter feeder ratio cheat sheet - https://www.loriandmichelle.online/store/p/sourdough-starter-ratiosWe tried many stone milled flour companies, so what is the best flour to use in sourdough or in your everyday recipes? HINT: No more store bought . These flours are the next best thing after milling fresh flour at home to improve your heath and help your snack-less.All the sourdough things - https://www.amazon.com/shop/loriandmichelle/curation/06c2ae2b-3a66-4539-bb49-8ae2d6da28f7?ccs_id=626817d2-dc00-4861-93a6-76220fbee254&ref_=aip_sf_cur_spv_ofs_dFor more products we use - https://www.loriandmichelle.online/twins-favoritesPrevious video - Why we are eating BREAD (gluten) again after 10 years of being GLUTEN-FREE - https://youtu.be/HSiOmnQ3SpEThe flours mentioned:Sunrise flour mill Janies MillBreadtopiaFarm2Flour Hayden flour millTIMESTAMP:00:00 Flours to use in recipes02:53 Sourdough ratio cheat sheet04:19 Sunrise four mill04:56 Janie's mill05:53 Breadtopia06:35 Hayden flour07:29 Farm2flour07:49 snack-less, feel better09:24 called to create♡ If you enjoy our content, please consider helping support our channel:CHECK OUT OUR AMAZON storefront - https://www.amazon.com/shop/loriandmichelle (if you use our link we may receive a small commission.)SUPPORT - https://www.buymeacoffee.com/loriandmichelleWe appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.♡ Give this video a like, comment, share the video and subscribe to our channel. //MORE VIDEOS//Our testimony back to Jesus from LOA| new age- https://youtu.be/znjZd94XMRA#sourdoughbread #homemadebread #sourdoughforbeginners #flourmills ♡ Website - https://www.loriandmichelle.onlineBible study with us on our Podcast: Sister and the Bible Songs from Epidemic Sound.We appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.Disclaimer: Please remember this is our first time reading and studying the Bible, so we don't know everything and we will continue to learn and grow. We do our best to speak God's truth. Here to encourage you to read and study God's word.Purelytwins, Lori and Michelle, will not be responsible or liable for any injury or harm you sustain as a result of our videos and information. This video is for informational purposes only and the author does not accept any responsibility for any liabilities. No part of this publication may be reproduced, transcribed, , in any form, without the written permission and signature of the author. We are not Bible scholars, pastors, or teachers. We are sharing what learn from reading and studying the Bible for the first time. Thanks for your understanding and for your support.

Most people fail with money because they're stuck in extremes. Underwhelmed by the same old advice like "save more, spend less, lock it away and hope compound interest saves the day." The truth is simple: You are the asset. Your ability to create value is the greatest investment you'll ever have. This episode breaks down Garrett Gunderson's framework for the six money moves that actually matter. Stop locking money away in qualified plans. Stop self-insuring when you should transfer risk. Stop overpaying taxes as a W-2 employee with only 8 deductions when business owners access 475. Focus on cash flow assets that let you live today while building wealth for tomorrow. The penalty for following broken financial philosophies is permanent, but aligning your plan with who you are brings freedom sooner than you think.Chapters:00:25 - Opening Segment04:55 - Why most people fail with money06:35 - You are the greatest asset08:15 - The underwhelming advice: save, spend less, lock it away10:35 - Spend less is capped - grow yourself as an asset instead14:50 - Overwhelmed by conflicting tips19:05 - Teaching value creation20:20 - Step 1: Automate and build liquidity with whole life23:20 - Daily burn rate calculation method (263 days liquidity example)26:50 - Step 2: Transfer risk, don't self-insure29:05 - Pacific Palisades fires: Self-insurance myth exposed33:15 - Step 3: Estate and entity structure (trusts vs wills)39:35 - Step 4: Stop tipping the government41:05 - 8 deductions vs 475: W-2 employees vs business owners43:55 - Sourdough bread business example45:50 - Step 5: Invest in alignment with your investor DNA46:25 - Get to vs have to - does it feel like noise?50:00 - Step 6: Focus on cash flow, not accumulation54:45 - Living today while building for tomorrow57:20 - Closing SegmentKey Takeaways:You are your greatest asset - ability to create value is the greatest investment you'll ever haveStandard advice (save more, spend less, hope for compound interest) keeps you brokeStep 1: Automate liquidity using whole life as emergency fund - calculate daily burn rate to know exact days of liquidityStep 2: Self-insurance is a myth - transfer catastrophic risk to insurance companies for pennies on the dollarStep 3: Get trust in place to avoid probate - if you don't have estate plan, government has one for youStep 4: W-2 employees have 8 tax deductions, business owners with EIN have 475 - create business entity nowStep 5: Invest in your investor DNA - ask "do I GET to do this or HAVE to do this?"Step 6: Focus on cash flow assets, not buy-and-hold accumulation in qualified plansGot Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE

Buckle up, folks, because today's episode of Not Real Art is a real eye-opener! Our beloved host Sourdough is back, and he's dishing out some spicy takes on why the art market appears to be hitting a rough patch. With a blend of playful humor and serious analysis, he dives into the current state of galleries closing their doors and sales figures that are making everyone a bit jittery. What's the deal? Sourdough proposes that we're witnessing a fundamental shift as the baton is passed from the boomer generation to the millennials. This isn't just a passing trend; it's a cultural shift that's reshaping the very fabric of the art world.As he navigates through the conversation, Sourdough highlights that millennials are not just inheriting a market built on the boomer's dreams; they're actively rejecting it in favor of their own creative expressions. They're proving that you don't need to drop stacks of cash on a piece of art to appreciate it or to have a meaningful connection with it. This generation is all about supporting local artists and finding joy in affordable pieces that resonate with their personal tastes. It's a refreshing perspective that challenges the traditional notions of art as an elitist pursuit reserved for the wealthy.Sourdough doesn't shy away from calling out the stagnation in the art market—he points out that the same old models are no longer serving the majority of artists or buyers. With a lack of innovation and a failure to engage younger audiences, the art world risks becoming obsolete. He urges a reevaluation of how we connect artists with buyers, especially at the entry level, where most people are still dipping their toes into the world of art. With humor and heart, this episode invites listeners to rethink their relationship with art and to embrace a future that is more inclusive, innovative, and vibrant. So grab your headphones and get ready to rethink everything you knew about the art market!Takeaways: The Not Real Art podcast is all about celebrating creative culture and fresh ideas, aimed at inspiring listeners to appreciate art beyond the traditional boundaries. We're tackling the big question of why the art market is crashing, diving into how economic cycles and political uncertainty are reshaping the landscape. Millennials are shaking things up by rejecting the expensive art market of their boomer predecessors, opting for art that resonates with them personally rather than just what's deemed valuable. The podcast highlights a seismic demographic shift as millennials and younger generations become the new driving force in the art world, leaving behind the old models. In a world where boomers are aging out, the art market faces a fundamental transformation because millennials and Gen Z aren't buying into the old ways of doing things. We discuss the lack of innovation in the art market over the past decades, emphasizing the importance of attracting new buyers and fresh ideas to keep the industry alive. Links referenced in this episode:notrelart.comarterial.orgCompanies mentioned in this episode: Arterial Crewest Studio Not Real Art Parlor Social Captivate

We chat ll about making bread at home with some cheffy tips and science!

Ten years ago, Sarah Owens decided to parlay her success as a successful cottage baker and curator of roses at the Brooklyn Botanical Gardens, and write a book, "Sourdough: Recipes for Rustic Fermented Breads, Sweets, Savories, and More." The book went on to win a coveted James Beard Award and Sarah was off and running into the next stage of her career: teaching classes around the world, writing more books, such as "Toast & Jam," and even helping open a bakery in Lebanon for Syrian refugees. Those ten years flew by and now she has just released an updated tenth anniversary edition of the book that helped make her famous. She tells us all about those book updates, including a new resource section listing of small, artisan mills around the country where bakers can source locally produced flour, and also shares many of the adventures that her journey in natural fermentation and jam making has opened up for her. Pizza Quest welcomes the lovely and talented, Sarah Owens!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From spray tans and sourdough to Louvre heists and life lessons, Katy and Carol are in rare form. This week, the mother–daughter duo dives into shopping therapy, pop-culture absurdities, and why you should never host houseguests on a Sunday night.

In this episode:How compensating blessings reveal God's love and timingThe connection between self-reliance and divine serviceTwo real-life examples of God using small acts to create big blessingsWhy journaling can help you see God's hand in your daily lifeThe quote that changed Wendi's understanding of giving and receivingHow to recognize the unique ways God speaks to youEncouragement to use your talents (even the small ones!) to lift othersMentioned in this episode:Transformation Journal Episode (link placeholder)

Remember when Kelly mentioned she might have had an allergic reaction to anchovies in Detroit? Well, it turns out she was onto something as it happened again and this time sent her to the ER! After some time at home recovering, she's feeling better and getting ready to get into her purse era as she has to start carrying an EpiPen wherever she goes. The time recovering also allowed Kelly to finally watch "The Summer I Turned Pretty" and she has some hot takes. Plus, the TikTok creator that she spent a lot of time consuming and how it's inspiring Kelly to get into her bread era.  Speaking of bread eras, Lizz is getting ready to get into her sourdough era thanks to a party from one of her neighbors. She's having a "Soup, Sourdough and Sips" party and this is something we can all get on board with. Now Lizz needs to start planning an adult party of her own and has some really great ideas.  In Industry News, Kelly can't wait to get into her newest press car, a Toyota Grand Highlander. Lizz is ecstatic to hear that the Nissan Xterra is getting a reboot and will be back on the market in 2029. Will it be worth the wait?  Crock-tober continues as Kelly and Lizz give their take on last week's chicken and dumplings recipe. They had completely different experiences and only one of them added the recipe to their cookbook. What's on the menu this week? It's a butter chicken dish that sounds incredibly flavorful!  Finally, in honor of Pregnancy and Infant Loss Awareness Month, Kelly and Lizz share the story of Teddy, Letty and the cardinal that came as a comfort to one family. 

Our Heroes are Real Patriots and we're falling apart. It's the first five minutes of mayhem and its everywhere. Michael's lighting them up and we're burning it down. You can't say some of that on Youtube so we're bleeping it out. Oh man. We're so over sit down breakfast restaurants too. Can't wait for the Michael & Jordan hang out. Grab a hat, a hoodie, and a shirt then https://100percenteat.store Also grab an autograph from Our Heroes https://streamily.com/100-percent-eat Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

Sourdough is one of those things that can seem super complicated from the outside but is actually fairly simple once you understand the basics. If you've been curious about starting sourdough but aren't sure where to begin, this episode is for you. We are going to cover the foundational steps of sourdough so you can feel confident getting started, talk about what to do with your discard so nothing goes to waste, and I'm going to share a few easy recipes to try right away. So whether you've never fed a starter before or you've dabbled a little and want to stick with it, this episode is going to give you the tools and encouragement you need to start baking sourdough from scratch. I hope this episode encourages you to take that first step into sourdough, or maybe to keep going if you've been feeling stuck or discouraged. Remember, it doesn't have to be perfect, and you don't have to know everything before you start. Thank you so much for joining me!   Resources mentioned in today's episode: → Ep. 27 Secrets to Starting Sourdough as a Busy Mom → Ep. 55 Why You Should Start Sourdough This Year! → Recipes: Lazy Sourdough French Bread, Sourdough Biscuits, Sourdough Waffles, Fluffy Sourdough Pancakes, Sourdough Brownies, Sourdough Cinnamon Rolls → Affordable food scale → Join the free Farm Family Community  → Connect with Jocelyn! Send me your favorite discard recipes!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook

Almost 10 years ago on this program, I talked about making sourdough starter with today's guest, Sarah Owens, on the occasion of the publication her book called “Sourdough.” Now a 10th anniversary edition of the James Beard Award-winning book is about... Read More ›

SNL announced the first round of hosts and musical guests for season 51… plus, does Taylor Swift have something extra up her sleeve for her upcoming album release? Learn more about your ad choices. Visit megaphone.fm/adchoices

While waiting on baby #9, I'm sharing one last solo chat before stepping into the newborn season!  From why I'm hoping for a daytime labor and how mindset shapes birth pain, to what the Christmas season really looks like in a big family, this episode is a mix of my personal reflections and practical advice.  I dive into my approach to teething, first foods, picky eaters, sourdough routines, and even how I've kept up with full-time content creation without burning out.  If you've ever wondered how I approach motherhood rhythms with a house full of kids, this one pulls back the curtain a bit! In this episode, we cover: At 39 weeks pregnant with baby #9, I'm reflecting on labor patterns and what I've noticed over the years Why I'm really hoping for a daytime labor this time and how mindset can change the pain of contractions What Christmas morning looks like in our house with so many kids and how I've felt both joy and overwhelm around the holidays The real answer to what number of kids is “easier” or “harder,” and why perspective makes all the difference My laid-back approach to teething, baby-led weaning, first foods, picky eaters, sunscreen, Tylenol How I currently handle fermenting sourdough with stretch-and-folds, my everyday breads, and why bagels are my go-to when I'm short on time Behind the scenes of content creation: how I've kept up with weekly videos and avoided burnout through different seasons Why I keep baby items minimal, how I store what we do use, and my experience with toddlers and breakables View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

This week, Kate listened to a two-hour football podcast and lives to tell the tale. In this podcast episode about a podcast episode, Kate obsesses over a 30-something woman and her boyfriend existing and being normal, which surprisingly turned out to be the best entertainment of all. She recaps Taylor Swift's unprecedented appearance on New Heights, where we learned about TS12: The Life of a Showgirl, coming October 3rd. She breaks down her personal interview highlights, from SAT vocab words to otters to human exclamation marks and having fun. She was particularly struck by the Sourdough (10-minute version) airtime that was devoted exclusively to bread puns. She also talks through what we know so far about TS12 and gets excited to make space for more Blank Space pop on this album, exclusively produced by Max Martin and Shellback. Enjoy!Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!Did you know all of your favorite podcasts, including Be There in Five are on Amazon Music? All you have to say is ‘Alexa, play the podcast Be There In Five on Amazon Music.' Or if you're listening on your phone, just download the Amazon Music app, search for “Be There In Five” and click "Follow."Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive and use code bethereinfive. So today or some quiet Sunday morning when you're feeling inspired, visit Sixpenny.com/BeThereInFive for a stroll through their impeccably designed pieces, and perhaps even order yourself some free swatches. Go to helixsleep.com/bethereinfive for the Labor Day Sale: Best of Web Offer, which is 27% Off sitewideExclusive for listeners of Be There in Five, from August 15, 2025 → September 8, 2025. Make sure you enter our show name after checkout so they know we sent you!Get 15% off Branch Basics with code BETHEREINFIVE at https://branchbasics.com/BETHEREINFIVE! #branchbasicspodCalm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/BETHEREINFIVE for 40% off unlimited access to Calm's entire library. calm.com/BETHEREINFIVE. And tell Calm you heard about them from me!