Holistic Health Vibrant Life Podcast

In this Episode: There are moments of realization we all experience when we see the truth. The ego or belief system we identify as who we are does not like to hear this. We all, due to our imagined-Self, (self–image) never like to hear that something is wrong with us, or that we are not the truth. Since the imagined-Self is just that, imagined, there is a constant state of denial of this fact. There is what is being imagined, and then there is the Self. We can do better than believe we are something, (an imaginary character with a set of beliefs). Stop pretending to be something you are not. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: You Are Pretending You Have A Problem. There are no problems only occurrences. It is only the perception coming from the beliefs you hold to be true. The only way to make something a problem is to give it meaning and judge it. You are holding onto innumerable beliefs that say this is what needs to be for me to feel happy. A problem simply is when you fight, resist, or deny what the moment is right now. The person you believe you are is nothing more than a bunch of beliefs. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: You are nothing more and nothing less than complete stillness without identity. When we say my self-image or his or her self-image we stop short by believing its just who I am. If we take the time to pull the self-image apart all we will come up with is a bunch of concepts being given energy. We are, without realizing it, living in an imagined concept. The expressions of consciousness are different due to the experiences of each. Your Pure Self does not suffer, does not need, nor does it desire. You are already complete, pure, unblemished, and eternal. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: The first and most important step is to stop feeding the body the toxins.   Here’s the thing folks, your body doesn’t care if you have had a bad day and just want to stop and get pizza for dinner. So the question is if it is not the body triggering you to eat and drink these toxins, what or who is? We must realize that it is only our own delusional self-image looking for some sense of escape from our daily emotional pain and suffering. Sadly we don’t want to take responsibility for our bodies, We ignore the signs and symptoms of illness and disease, thinking that the body is going to take care of it. The next step is to flood the body with highly nutritious foods and fluids to aid in the healing process. This is based on your own individual needs, and should be determined by a health practitioner. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: There needs to be a new you, the improved version, in place before the new beginning can start. You should know specifically what it is the new you is going to look and feel like. What do you want to achieve in their health, fitness, and wellbeing? Just saying I want to be healthy is too vague. Part of what most folks are missing when they set a goal or resolution is a plan to get it done. Don’t let your desires to be strong, healthy, fit, and filled with a deep sense of wellbeing go unfulfilled. The “New You” is waiting for you to say yes. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: This idea of do you want to be happy or right, is the awakening to transforming your life experience. It is the ego that is always wanting to prove itself right along with its existence. Can you remember a moment when you had to defend your position even when you new you were at fault? What does being right do for you? Does it really get you what you want? You will find that being right doesn’t give you true happiness, just an artificial feeling of superiority. With being happy it is realized that there is no need to be right. It means being unburdened form the delusion of having to be right. Without the need of being right you are liberated from the egos need to prove its existence. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: It feels like the most terrible thing to lose everything. All of these occurrences and more can seem like the worst moments of our life experience. Each experience holds the key to true freedom from pain and suffering. When all is lost whether seemingly or actual, it puts us to our knees in surrendering. Surrendering or letting go is realizing we no longer exist as a personal ego. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: You are creating an identity out of every thought you believe in. You will come the awareness that all of what you know your identity as is only a bunch of thoughts. In Truth what you are is not thought at all. What you are is beyond all thought and the mind with all its concepts. The irony is that what you think you are is only being thought. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Something wonderful happens and we want it to last forever.   We always use it as a yardstick in which we measure all other events against. In relationships we do the same thing don’t we? Realize that it is only your egos perception that gives meaning to any occurrence or moment It has nothing to do with the truth of the moment, but instead what the ego makes out of it for its own survival. What if you did not personalize or hold onto the special moments in your life? Do you feel like you are losing something? The lesson is don’t try to hold onto events or thoughts for they cannot be held permanent.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: Aren’t we conditioned to believe that belief is important? When one knows through experience then belief and faith is no longer needed. Belief is due to not knowing, while experience is the proof. When it comes to this life experience, so much of what we believe is false. What if the belief of who you are is not true? What if everything you believe about yourself is not true? The beliefs we are creating are only based on another belief.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: In every moment lies the potential to change this life.   In every moment there is the possibility of health and wellbeing. You at this moment and the next, can instantly realize that all that is needed is a different direction of thought and action. With every meal, glass of water, night’s sleep, thoughts of wellbeing, diaphragmatic breath, and movement of the body, you are alleviating the body of pain, premature aging, illness, disease, and mental / emotional suffering. Many of us dwell on the fear of a future full of illness and disease, being in pain and dying, We would rather just talk about what is wrong and then kick the can down the road as if it will be someone else’s problem to change. Here is what is slowing us down. We ignore the signs and symptoms and continue on. It doesn’t have to be this way.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: Why is it we feel the need to have a day to start over. There comes a moment in our lives when even when it is the worst time we start over. Somehow and for what seems to be pure craziness on our part, we say to heck with everything else I am doing it. For you there was a change in awareness as to what was happening to you. In this defiance we realize how the ego, self –image if given life will take over your life experience. Is that what you want?   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave. Follow us on Facebook HERE  

In this Episode: Allow The Concept To Be Without Getting In The Way The lack of wholeness is expected to be filled once the goal is achieved. If the ego gets involved, (and how can it not), there will be unnecessary obstacles as part of the experience. The ego will still find something not complete in each and every moment. If this is so, how do we get out of our own way? Life giving life to the unreal creates an experience of being real. Yet, it is no more real than a dream.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Only Witnessing the Reflection On A Pond You observe everything without involvement. It is seen as it truly is without attachment of personalized meaning. It is seen as it truly is without attachment of personalized meaning. What is then observed is not the truth, but is conditioned. There is an Awareness that the image is not true. It is not personalized. Everything you think you are as a person and body is only a delusional reflections of conditioned beliefs.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: You do not exist as something referred to as a person. How can something happen to something that isn’t real. This can seem all a bit too much for the mind and the person concept. Your True Nature or Awareness itself is not a concept What we are is so obvious it is overlooked. The whole concept of being a person is just that, only a concept. You are not a compilation of experiences. Wake Up.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: You Don’t Actually Have Any Problems You Just Have A Thought That You Do. You are making one out of the present situation. All of this life experience is only occurrence after occurrence, nothing more. The self- image is a never-ending list of beliefs being held together by one single thought. It is this concept of a false identity that is always labeling and judging all occurrences against its beliefs, and then finding fault or agreement with them. This false sense of self does not actually exist, certainly not as the physical person you think you are.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: You keep getting caught up in thoughts.   You are always taking every thought personally. It is in the personal attachment to the meanings that causes an, (your), identity to remain. It is all coming from the same place. The ego or self-image is forever looking to derive meaning out of whatever can be associated with its concept of identity. As a person you are always looking for something to adore and at the same time looking for a reason to be offended. Imagine every day filled with peace and tranquility, joy and wellbeing. You need not be aware of anything to now you are.       Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

In this Episode:   Who in their right mind does not want to be free of illness and disease, and pain and suffering?   Then why is it that if we don’t want something does it still remain with us? I am that which I perceive myself to be. There is an old saying what wolf are you feeding. There is no need for you to suffer. You are suffering your experiences. How much of your conditioning is based upon concepts of lack?       Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: You are not the changing experience you are what witness of the change.   There is only one true Nature expressing itself through variation. If you feel that I have insulted you then that is just a reaction from the self- image defending its singular existence. Think about this. What do you know about yourself? Not the body but, only who you think you are? Trees and grass and even animals don’t need to prove the existence of a false sense of identity. Do you think the tree goes into a depression because it has a self-image, which is now threatened because has no leaves? At its core the biggest difference between humans and all other life is that we have developed a false identity, and express ourselves as this identity instead of our True Nature.       Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: You keep putting up walls around you and you feel more and more isolated.   What are these walls? They are nothing but thoughts of lack and resistance. Truly all of our so-called pain and suffering is only due to feeling separate from our True Nature. You believe yourself to be the surface color and texture living as a body. I say again, you are not the experiences, you are life itself.       Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   Are there any parts of your life experience that you feel you are not being vulnerable or completely authentic? Are you holding back from fully letting go, which could be hampering your full expression as True Nature? These all have to do with identifying with the external circumstances of the life experience. This is just surface stuff, and the ego gets involved in subtle ways to create attachment to them. We don’t question the idea of ourselves. We find ourselves tangled in a net of lies and don’t know how to free ourselves because they feel so real, and it is all we’ve ever known how to be. When you realize there is no identity to who you are as the True Nature, you, have cut yourself free from the entanglement of identification with thoughts.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: The health of the body and the wellbeing of the mind are in direct proportion to realizing you are not the mind or the body.   Whatever thoughts the mind chronically holds the body will begin to manifest. All these belief begin by our self-image trying to make sense out of what is happening. Everything you think you are is a delusion. Take away all your thoughts, beliefs, feelings, connections to the body and you will still be there. Taking care of the mind and body seems a very practical thing to do doesn’t it? Let go of the toxins of identity.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Lets go deep, into the recesses of the ego that hold the ignorance of who we believe ourselves to be.   It is the birthplace of our pain and suffering. The letting go of all your beliefs realizing them to be untrue. Lets uncover those beliefs we don’t want to admit about ourselves. Can you be brave enough to admit you are holding on to these beliefs in order to sustain you belief in yourself ? In truth this is the only path you are on whether you want to be or not. Be Brave.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   I wonder how many of you are really getting the meaning of giving your body what it needs to heal and be healthy? What is missing that you are not taking care of this amazing body? If we are not proactively giving the body what it needs it will break down and can suffer catastrophic engine failure. We as a society are choking down medications by the handful to relieve the symptoms of our negligence You are addicted to being the person you have created. Believe it or not most of the time the solutions are evident.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Our senses alone do not have the ability to do anything other than what their function is. The senses do not have the ability to label, judge, or create an attachment to or an identity with their functions. It is the self –image / ego with it’s beliefs about itself and the world which interprets. The question is do you realize that this thing that is judging is not you? Can you imagine how much peacefulness would be your experience without putting conditions on everything that is being sensed?   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   We speak of Awakening as either a gradual, or a sudden direct recognition. Either way there comes the moment when it is obvious that you are not your mind or body, or your thoughts, beliefs, and feelings. All the while you were inhabiting a role of a character you had unconsciously created, and identifying yourself as this character. We have become so identified with this character we have forgotten what we truly are. You see the character is only a thought containing infinitely more thoughts.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Realize that it is the ego that labels and judges. Through this labeling and judgment meaning is given. There exists the idea that you have an identity. When we begin to let go of our attachment to being a person, we also begin to let go of labeling and judgment. The less we label and judge the less pain and suffering is experienced.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   What makes more sense, trying to fix the symptoms, or heal the cause? The challenge comes when folks look at supplements as a crutch. Instead, follow this natural blueprint of health and wellness. How do start over with a clean base line. Much of the confusion comes from never taking responsibility to consistently focus our energy on the basics. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: It is clear enough that if you are holding onto to an identity as a person with its beliefs and attachments you will hold yourself back from manifesting and enjoying health and wellness.   You will begin to feel the addiction to the Ego and realize its power to influence. These influences of experience are referred to as conditioning. It is you as Consciousness itself that is just in the habit… Life itself doesn’t need the ego / persona to live, experience or express itself. All that is needed is the realization that you do not require a made up, (false), identity to exist. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: When we think about health and fitness it is directed to the body and the condition of its physical state.   It is important to distinguish that it is the body we are determining, and not if you, “Consciousness” itself. We say the mind and body are instruments of expression and experience. For most it is a concept of a state of feeling good or well, about your identity. I would humbly point out that this is all based on the self Image you hold of yourself. True wellbeing is always present whether there are challenges or not. By changing the word around, we could say “Beingness Is Wellness”. With deeper awareness it becomes self-evident that you are Beingness itself, and you are wellness. Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: It can only be the idea you have of yourself that is causing resistance to awakening to your health and wellbeing.   You have without knowing it created an identification with the past present and future. The question must be asked who is it that is holding these to be true? Who do you claim your – Self to be? It will always be a struggle if you are living as ego, or the person. Beingness doesn’t consist of a personal identity. Are you ready to change your life experience? Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Stop using the norm and average as a baseline for what is good and acceptable.   You must begin to see that for most the norm is dysfunctional. Look to those who are living and achieving what it is that we desire and use them as the true norm. Most of us are looking at the wrong conditions. Go beyond the norm. Stay above the average. This is your life expression, and only you have the ability to create it. Be exceptional.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   What does it mean to live a life of health and wellness?   For most, health and wellness are just an obscure idea never to be realized. Realize there must be a change in perspective. It is not hard, to live a life experience of health and wellness. You will be amazed at how much of your challenges will clear up and possibly vanish once you begin to integrate a health and wellness lifestyle.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   We have all been programed base on our environment. Anytime we hold onto a belief, we are restricting our own innate potential to create other possibilities. Many concepts and beliefs are what sabotage you from creating what you truly want. When any part of you is threatened you try to defend it don’t you? What if you let go of the ego and all the beliefs and concepts that it is made up of? Isn’t that what we all want, peacefulness?   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   Spirit or Consciousness is the energy, along with thoughts, breath, hydration, food, exercise, and sleep. We all would admit we want more energy. Most often we feel tired fatigued, rundown or even exhausted. If you are always thinking you are leaking a great deal of energy. The statement, “I’ll sleep when I’m dead” will actually bring death a whole bunch sooner. If the body doesn’t have the energy to heal itself, illness and disease will follow. Becoming aware is the most crucial step to your healing.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Most of us want for more or different as a life experience. You must make space for it. “The Universe abhors a vacuum” Bob Proctor. We all want health, wellness, and abundance in our life experience. We never let go of our habitual thoughts of not having them. Yet, we never let go of our habitual thoughts of not having them. See how the thoughts you are identifying with are what are holding you back. Let go of all your preconceived notion and beliefs, and there will be space.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: It’s too easy for you to not do it.   Birthright: a right that you have because you were born into a particular position, family, place. Each one of us has our own story or ego of who we believe ourselves to be. The family, social status, location, and even any health issues, is not your birthright. Your True Nature is Unconditioned Consciousness itself, Beingness, Awareness, Life Itself. This is your birthright. Claiming this birthright means to live it. All of this must be nurtured. Please don’t overcomplicate creating health, fitness, and wellbeing.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Most of us are wrapped up in what we think of ourselves. So it is with health, fitness, wellbeing, and abundance. Thoughts go to “how do I get rid of this, how do I fix this, If this would only clear up. You are to wrapped up in your old ideas, and identify your-Self as an unhealthy person. The good news is you don’t have to fix it, you just have to let it go.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Let go of everything and you will realize that all the thoughts you have been holding onto have been holding you back. Release any hold you have on all thoughts and concepts of who you are? The mind is subtly tricking itself Look, I am doing it, I am being my True Nature. There is the softest awareness.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: There is a Universal truth that to give is to receive. This goes against everything the ego / Self - image is based upon It is not you who has an illness or disease, it is the body. It is not you who suffers the emotional pain, fear and anxiety about the divorce, it is the ego. Give away all thoughts and concepts that you have to control and think your way out of your deeply identified problems. Health, fitness, wellbeing and abundance are all expressions of your True Nature. Ask yourself this… “If I no longer identified with an illness or disease or painful situation whether physical or emotional, how would I feel”?   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Are you searching for health, fitness, wellbeing, and abundance instead of realizing you are it?   You are creating the assumption that because you are not experiencing it; it is something outside of yourself that has to be found. This is where most go wrong. It is through attention that you will stay in delusion. “Is so simple, it’s slippery”. This is being done only out of habit.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Can you honestly admit to yourself that you’re healthy and fit, with a deep sense of wellbeing?   Whether you can or cannot it is the result of the foundation upon which you have built your Self-image. If we build on an unstable foundation, we experience delusion. Our entire experience of health, fitness, wellbeing, and abundance is determined by the foundation upon which we build our life experience. Just in realizing that the Self – image is delusional should tell you that it is as unstable as sand. It is attention that is the anchor bolt that holds the life experience firmly to the bedrock of Consciousness / Awareness.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: The concept you are holding and living in as your-self is what determines your life experience. Discover the reason behind your lack of health, fitness, and wellbeing. These thoughts and beliefs can be so very subtle that you don’t even realize they exist. All this explains your consciousness of health. A consciousness of health, can only manifest health. It is time to become a consciousness of health.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   You left it behind without realizing it when you began to develop a personality.   You as consciousness / life itself have become a belief. As long as you as life itself flow into the thought of lack in health and wellness you continuously create it. The person you think and believe you are is conditioned consciousness. The person / ego is plagued with an ever abundant stream of delusional thoughts to support its existence.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   When we become attached to thoughts it means we are identifying with thoughts.   The heaviness and burden of thoughts have a weight on the person. Have you noticed how you feel when you judge people? Without thought we feel lite and unburdened. Who feels the burden? Remember thoughts have no life or existence of their own. From this stillness health and wellbeing will arise.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   There are four doctors that support health and wellbeing.   Diet is the most fundamental and guides us to realize what nutrition that is best for us as individual. Quiet manages our sleep, which is fundamental to health & wellbeing. Movement tells us these bodies are designed for movement, not stagnation. Happiness guides us to create and stay in alignment with our values.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode:   When we’re looking at our daily activities we notice how much time we spend in repetitive positions and motions.   Your mind works the same way. This dysfunctional mental / emotional posture draws our attention away from what is true. The mind is thought. All thought is movement. So just like the body moving, the mind is movement as thought. To free yourself from this dysfunctional posture of the mind is a matter of realizing your True Nature. Correcting the posture of the dysfunctional mind is only a matter of letting go of attachments and identification with an idea of a person. Your health and wellness are fully present right now. The only reason why you are not experiencing them is due to your beliefs that something else is present. It cannot be stated enough, that your thoughts are your experience.     Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save

In this Episode: Health and wellness is a lifestyle.   Your lifestyle is creating your health and wellness, or lack there of. Whatever we do consistently with our bodies will cause changes in the neuro-muscular-skeletal system. Posture is first and foremost. Look at your daily activities and notice how much time you spend in repetitive positions and motions. What happen though if we begin to move in poor postural positions? The body has no choice but to adapt to what you put it through. Become conscious of how you are using your body.   Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.     To subscribe to the podcast, please use the links below: Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher Please Leave a Review for the Podcast If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.   I am grateful for your review! I wish for you a Vibrant Life! Follow us on Facebook HERE     Save Save Save Save Save Save Save Save Save Save Save Save Save Save