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On Monday's Mark Levin Show, the Woke Reich isolationists in the Trump administration who are leaking confidential if not classified discussions with the President respecting options against Iran are committing crimes. They must be found and prosecuted. DOJ should ask the FBI to launch an investigation into the sources of these leaks. Also, any nuclear or broader deal with Iran would be utterly unrealistic and worthless. Iran will never abandon its nuclear program, ballistic missiles, terrorism, and Islamist ideology to become peaceful. Negotiations are futile because the core problem is the regime itself, not the terms of a deal. Iran plays a long game, may temporarily comply under pressure (as North Korea did), but will resume its nuclear ambitions once a stronger leader like Trump is gone. Later, there's a coalition of enemies within including Islamists, Marxists, and woke figures, who hate America, support regimes that kill American soldiers, and seek to impose Sharia law and segregated communities while rejecting the Constitution and Declaration of Independence. These forces—along with figures like AOC, Bernie Sanders, Ilhan Omar, and Rashida Tlaib—are the enemy within, giving aid and comfort to America's adversaries, mirroring problems in Europe. Afterward, ID is required and accepted in nearly every aspect of daily life, yet Democrats oppose it specifically for voting. This opposition exists because Democrats want to enable cheating through illegal voting by non-citizens, dead people, and multiple voting, which is easier in Democrat-controlled one-party cities – this is one of the biggest scams. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Leaking when you laugh, rushing to the bathroom “just in case,” constipation, or painful sex after birth… common, yes. Normal, no. In this episode, pelvic floor physical therapist Dr. Sara Reardon (aka The Vagina Whisperer), joins me to break the silence on peeing, pooping, pregnancy, postpartum, and sex. We talk about what your pelvic floor actually is, why it matters during fertility treatment, pregnancy, birth and menopause, and how small changes can make a huge difference in daily life. Dr. Sara shares practical guidance from her app and new book Floored, including how to breathe, move, poop, and have sex in ways that support your pelvic floor instead of fighting it. We also cover C‑section recovery, scar tissue, back pain, and why “adult diapers are not your destiny.” In this episode, you'll learn: What the pelvic floor does and how it affects peeing, pooping, sex, and core strength Why pregnancy, birth, and C‑sections change your pelvic floor (and what to do about it) How stress and tension show up in your pelvic floor during fertility treatments Simple relaxation, breathing, and bowel movement techniques you can start today The truth about Kegels and when they help vs. when they make things worse How to navigate dryness, pain with sex, and shame around “down there” When to see a pelvic floor PT and how apps and books like Floored can help Whether you're trying to conceive, pregnant, postpartum, in perimenopause, or just tired of wondering what's “normal,” this conversation will give you clear, compassionate education and next steps. Learn more about Dr. Sara Reardon: https://thevagwhisperer.com/ Follow Dr. Sara Reardon on Instagram: https://www.instagram.com/the.vagina.whisperer/
Do you know exactly where your sales process is leaking money—or are you guessing and hoping it fixes itself?Leads ghosting you, quotes not converting, or revenue falling short are rarely random problems. They're symptoms of breakdowns inside your sales process. In this episode, we revisit the five-step sales process to pinpoint where deals are slipping through the cracks and introduce the key metrics that reveal what's really going wrong.By listening, you'll learn how to:Identify which step of your sales process is costing you the most money.Use simple, practical metrics to diagnose lead, quoting, and closing issues.Apply a proven framework built from 25+ years of sales experience to tighten your process and improve results.Press play to uncover the hidden leaks in your sales process and learn how to fix them before they cost you another deal.Do you know exactly where your sales process is leaking money—or are you guessing and hoping it fixes itself?Leads ghosting you, quotes not converting, or revenue falling short are rarely random problems. They're symptoms of breakdowns inside your sales process. In this episode, we revisit the five-step sales process to pinpoint where deals are slipping through the cracks and introduce the key metrics that reveal what's really going wrong.By listening, you'll learn how to:Identify which step of your sales process is costing you the most money.Use simple, practical metrics to diagnose lead, quoting, and closing issues.Apply a proven framework built from 25+ years of sales experience to tighten your process and improve results.Press play to uncover the hidden leaks in your sales process and learn how to fix them before they cost you another deal.New episodes every Monday, Wednesday and Friday.Grow Your Sales By 25% - Book in for a FREE 30-minute Sales Process Audit and walk out with 3 rapid actions that will GROW your SalesTo see how we've helped business grow their sales: Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while...
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Signs, symptoms & why waiting until postpartum may be the harder path Most women don't even know they can see a pelvic floor physical therapist while pregnant. They're told leaking is normal. Pelvic pain is normal. Pressure is normal. Back pain is normal. And while those symptoms may be common in pregnancy — they are not something you simply have to live with. In this episode, Dr. Des breaks down when to see a pelvic floor PT during pregnancy, what red flags to watch for, and why proactive support can completely change your pregnancy, birth, and postpartum recovery. Because pregnancy isn't something you're meant to survive — it's something you can move through with strength, strategy, and support. In This Episode, We Cover: Why pelvic floor PT during pregnancy is often overlooked The biggest misconception about “waiting until postpartum” Common but NOT normal symptoms in pregnancy Bladder leaking, urgency, and frequent UTIs Pelvic pain, pubic symphysis pain, SI joint pain, and tailbone pain Vaginal pressure or heaviness Pain with intercourse during pregnancy How breath mechanics and posture shift as baby grows Why prevention is easier than rehab What a pelvic floor PT actually does during pregnancy Birth prep strategies including pushing mechanics and positioning
Ep. #804 | Men often try to increase their charge by adding something.Another supplement.Another protocol.Another habit.But what if the issue isn't a lack of power? What if you're leaking it?In this episode, we explore the subtle, almost hidden ways your charge gets drained, and why preserving power may matter more than chasing new additions.Inquiries: contact@holisticalpha.com
Vivian came on the podcast and genuinely changed how I think about my website.We got into the stuff no one really talks about - why your website might be your most underused sales asset, why good SEO can land you on the first page of Google in days (not months), and the one tiny fix that most of us have never thought to make.We also went deep on AI search, why Google still matters more than you think, and the real reason your website doesn't sound like you.About Vivian:Joining us is Vivian Yeung, an Australian-based web designer who helps busy entrepreneurs stop waiting and start booking. Vivian specialises in 'VIP Days' where she takes you from zero online presence to a custom, professional website in just 24 hours. Most impressively, her streamlined SEO approach gets her clients showing up on Google within just three days of going live. If you're ready to go from invisible to booked, you're going to love this. Welcome, Vivian!Where to find Vivian:Website: vivianyeung.comInstagram: @vivianyeungofficialYouTube: @vivianyeungofficialhttps://shop.vivianyeung.comMy links:
What if feeling behind isn't a sign you're failing—but a signal that some structural pieces need to shift? If you're capable, moving forward, but still find yourself quietly questioning your pace, this episode speaks to that experience. You'll hear what's actually unfolding — and why the obvious moves won't resolve it. In this episode, you'll discover: Why feeling behind isn't a competence issue—it's a power dispersion issue The subtle signs you're reacting to discomfort instead of consolidating authority Four shifts that bring power back in-house—without dramatic pivots or reinvention Press play to close the gap you're feeling and restore your momentum. Episodes mentioned: Ep 135: How Lisa Boosted Revenue & Work Life Balance Simultaneously, w/ Lisa Stryker Work with Jenna Decisions on Demand — A practical mini-course designed to help you make cleaner, higher-quality choices — the kind that unlock momentum, authority, and follow-through. The framework mirrors decision-making principles used in high-stakes environments, adapted for real life and business. The Clarity Accelerator Mastermind — If you want to be surrounded by other visionary entrepreneurs while rapidly aligning your business to the conditions and strategies that let you thrive and excel naturally, this intimate mastermind will stretch you into your next level. Schedule your call today here or visit this page to find out more. Private Coaching — If you're craving the highest level of support, strategy, and partnership to create all the freedom, impact, and success you're designed for, this is the space for it. Schedule your call today here. Find Jenna on Instagram: https://www.instagram.com/theuncommonway/ The Uncommon Way is a leadership and business podcast for ambitious women leaders who want to operate with more power, authority, and clarity as they scale. Hosted by business and leadership coach Jenna Harrison, this podcast focuses on high-level decision-making, clean authority, and structural leadership for women entrepreneurs and founders. Each episode explores how power stabilizes growth, how authority strengthens teams, and how scaling can become simpler — not more chaotic. If you are a woman leader navigating growth, expansion, increased responsibility, or higher-stakes decisions, The Uncommon Way offers practical tools and grounded insight into executive-level decision-making, leadership standards, and scaling without distortion. This is not a hustle culture podcast. It is a power and authority podcast. Topics include: Decision-making for women leaders Leadership development for founders Authority and team stability Scaling without overwhelm Founder leadership psychology Clean standards and structural growth Whether you're a woman entrepreneur, founder, CEO, or emerging leader, The Uncommon Way helps you operate at higher levels — without losing yourself in the process.
Send Cathy a text:)We're about two-thirds of the way through Season 2, and before we move forward, I felt a pull to slow down.No new framework. No new acronym. No fresh hack to master.Just you and me.Because underneath rhythm, boundaries, resets, time management, and emotional protection… there's one core truth:You can't pour from a cup that's quietly leaking.In this bonus episode, we gently explore what an “energy leak” really is — and why so many caregivers feel exhausted even when they haven't “done that much.”Energy leaks aren't always dramatic. They often look like:The conversation you replay in your head The guilt you carry for resting The constant explaining and justifying Doom scrolling that leaves you heavier The tension in your shoulders The “what if” thoughts at 2amNot all exhaustion is physical. Some of it is emotional leakage.In this episode, I guide you through reflective journaling prompts (that you can write, walk with, or simply sit with) to help you notice where your energy may be quietly draining.✍️ The 4 Journaling Prompts:Where do I feel most drained right now? Is it a person, a responsibility, a pattern, or my own thoughts?What do I keep saying yes to that leaves me resentful? (Resentment is often a boundary leak.)What input could I reduce? News, social media, constant researching, self-criticism?When do I feel most steady or peaceful? The opposite of the leak often shows us the solution.I also share powerful messages from caregivers in this community — because when one caregiver speaks up, it helps another feel less alone.We talk about: Why awareness is the first step How small adjustments can close big leaks Why you don't need to “fix the whole pipe” — just tighten one place And how protecting your energy is sacred workIf you've been wondering why you feel so tired… This episode is your gentle reset.Because awareness is not weakness. It's wisdom. And you are wiser than you think.
Carrie Fabris is a leadership coach, speaker, and the founder of CareerFrame, a leadership development and executive coaching firm that partners with high-performance organizations to help leaders and teams thrive without burnout. She's also the author of ALL IN: A Working Mom's Unapologetic Quest for a Juicy Life and the creator of the Return on Energy (ROE) framework.In this episode, we're flipping the script on productivity. We talk about why time management alone isn't enough—and why energy is the real asset we need to be paying attention to. Carrie breaks down the concept of Return on Energy, a practical way to evaluate where your energy is going, what it's costing you, and whether it's actually giving anything back.We dive into awareness as the first step, how to spot energy leaks (hello, doom scrolling and endless meetings), and why leadership isn't a title—it's influence. We also talk about burnout, decision fatigue, boundaries, and small shifts that can dramatically change how you feel in your day-to-day life.Timestamps:00:00:00 Intro00:02:05 Return on energy00:07:03 The VIBE framework00:10:31 How to see energy00:13:26 Leaking energy and how to stop it00:18:59 How energy affects leadership00:20:41 Ways to track your energy00:23:43 Carrie's background00:29:40 Company culture energy drain00:32:28 All In - the book 00:35:24 How to cope with burnout 00:41:17 Boundaries and non-negotiables00:45:44 Your values vs your energy00:48:54 The wheel of life exercise00:54:50 How to get unstuck from being just “fine”01:01:24 Final thoughts and outroIf you're feeling stretched thin, this episode dives deep into return on energy, energy management, and how to avoid burnout without sacrificing performance. Learn how to shift from traditional time management to smarter energy optimization, conduct a practical energy audit, and identify hidden energy leaks draining your focus and motivation. You'll discover how to set powerful boundaries and non-negotiables, prevent burnout, and build high performance habits that support long-term success. Using the VIBE framework (verify the feeling, impact, balance the cost, execute or eliminate), you'll learn how to make clearer choices, track your energy effectively, and create a version of “going all in” that aligns with your values. If you want sustainable productivity, stronger work-life balance, and practical burnout recovery strategies, this conversation gives you actionable tools to increase performance without running on empty. So, tune in!Follow Carrie and get the book:ALL IN: A Working Mom's Unapologetic Quest for a Juicy Life https://www.carriefabris.com/bookstoreCarrie on Instagram https://www.instagram.com/cdfabris/LinkedIn https://www.linkedin.com/in/cfabris-reframe-coaching-training/Website https://www.carriefabris.com/Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/
Leaking urine? Painful sex? Constipation? TMJ? Back Pain?They can all be related to the musculoskeletal or genitourinary syndrome of menopause. Simply, tightness and/or dysfunction in the pelvic floor.In this interview, Andrea Donsky, a nutritionist, published menopause researcher, author, menopause educator, and co-founder of wearemorphus.com, talks with Jana Danielson, a wellness entrepreneur, Pilates educator, and creator of the Cooch Ball pelvic floor training tool.Topics:Pelvic Health and the Body's Connection: The discussion of how the pelvic floor is an integrated structure, not a standalone group of muscles.The Pelvic Floor and Core: The interview explains the anatomy of the pelvic floor and how it can function optimally (watch it on YouTube for visuals).The Importance of Breathing and Posture: A core theme is that breathing is the most fundamental pelvic floor strategy, and optimal posture is also key to pelvic floor function.Pelvic Floor Dysfunction and Misconceptions: Jana challenges the belief that dysfunction is "normal" during aging, stating that "common is not normal." Stressing that a too-tight (hypertonic) muscle is just as dysfunctional as a weak one.The Cooch Ball and the Release-Rebuild Method: The Cooch Ball method focuses on 30 days of "release only" to promote blood flow to the tissue, followed by a rebuild phase using exercises that integrate the pelvic floor with other muscles in the body.Impact on Libido and Orgasm: Andrea and Jana discuss how improving blood flow and releasing tension in the pelvic tissues can increase libido and the ability to have pleasure.The Pudendal Nerve and Shame: The Latin root of the word "pudendal" means "an area of shame", and this emotional context is connected to the lack of discussion and understanding of pelvic health.Links:Cooch Ball For Women: https://bit.ly/4qGRF3O Cooch Ball For Men: https://bit.ly/402Arme (great for men experiencing erectile dysfunction or dribbling)Pelvic Health Survey: https://forms.gle/RXM4BpFLtgP5m8nD9 Send a text ======Morphus: Menopause Reimagine
See omnystudio.com/listener for privacy information.
Buckingham Palace has taken the extraordinary step of issuing a statement pledging to work openly with police regarding new allegations that Prince Andrew shared confidential trade information with Jeffrey Epstein. Nine's Europe Correspondent, Josh Bavas, joined Dean & Sofie on 4BC Breakfast to discuss the core issues.See omnystudio.com/listener for privacy information.
Ein Kommentar von Paul Clemente.Das hatte man sich anders vorgestellt. Noch vor wenigen Wochen hofften US-Demokraten, dass eine Publikation der Epstein-Akten das Ende der Trump-Regierung einleiten würde. Dass dieses Leaking zum politischen Super-GAU ausarten würde: Unvorstellbar. Und dann geschah es. Vor knapp zwei Wochen öffneten das Department of Justice und die CIA die Büchse der Pandora: 300 Gigabyte an Dokumenten, Videos und Fotos wurden freigeschaltet. Der Inhalt versetzte den Mainstream in Schock-Starre. Die hielt eine ganze Woche. Die Files enthielten nämlich nicht bloß Namen von US-Politikern und britischen Aristokraten. Nein, zahllose Promis aus aller Welt – aus Politik, Kultur, Wissenschaft und Entertainment – sind hier gelistet. Auf drei Millionen Seiten. Und das ist bloß die Hälfte. Laut dem demokratischen Abgeordneten Ro Khanna hat das Department of Justice weitere drei Millionen Dokumente gebunkert. Da gibt's noch eine Menge zu enthüllen.Die ersten Reaktionen? Schock und Desillusionierung. Sogar der Investigativ-Journalist Boris Reitschuster schrieb:„Meine ausländischen Freunde überhäufen mich mit Nachrichten in Sachen Epstein, sind völlig entsetzt, einige sagen, ihr Weltbild sei zusammengebrochen.“Ja, was haben die denn erwartet? Dass Menschen, die Macht besitzen, diese nicht missbrauchen? Wann gab es das jemals? Die Konfusion ging so weit, dass die linksgrüne Taz und Springers Welt sogar eine Rehabilitierung der QAnon-Anhänger erwogen. Unter der ironischen Schlagzeile „Mr. Epstein und die Guten, Wahren und Schönen“ fragt die Welt:Könnte es sein, dass die Irren, die an die QAnon-Verschwörungsreligion glaubten,„von Anfang an einfach recht hatten?“ Denn es „gab tatsächlich ein weltweites Netzwerk von Wirtschaftsmagnaten, Prinzen, Prinzessinnen, Politikern; ein gewisser Jeffrey Epstein hatte es geknüpft. Dabei ging es zwar nicht um Kinderblut, aber es ging um minderjährige Mädchen.“Der letzte Satz stimmt leider nicht. In dem Taz-Artikel „Akten des Grauens“ heißt es:„Tatsächlich beinhalten die neusten Veröffentlichungen unter anderem bizarr wirkende Aussagen aus einem angeblichen FBI-Interview mit einem mutmaßlichen Opfer, in denen es um ,zerstückelte Babys' und ,rituelle Opfer' auf einer Jacht Epsteins im Jahr 2000 geht.“Sogar Ex-Präsident George Bush Senior soll daran beteiligt gewesen sein. Natürlich beeilt sich die Taz, ihre Leserschaft zu beruhigen: Diese Aussagen deckten sich bislang nicht mit anderen Hinweisen... Zugegeben: Baby-Kannibalismus ist schon sehr extrem. Anderseits: Gibt es für Upper Class-Mitglieder bessere Machtdemonstrationen als das Überschreiten sämtlicher Grenzen? Man tut das Scheußlichste, begeht den maximalen Tabubruch, weil man es sich leisten kann. Man erinnere sich an die Romane des radikalsten Aufklärers, des Marquis de Sade: Selber Sprössling der französischen Upper Class, schilderte er in dem Roman „Die 120 Tage von Sodom“ den Machtrausch von vier Würdenträgern des Absolutismus: Sie vergewaltigen und morden Minderjährige, sogar die eigenen Töchter. Ein neueres Beispiel liefert Chinas Star-Autor Mo Yang. In seinem Roman „Die Schnapsstadt“ recherchiert ein Kommissar, ob neureiche Parteikader tatsächlich Kinder kochen und verspeisen. Auch hier steht das Verspeisen von Kinderfleisch als Symbol absoluter Macht....https://apolut.net/epstein-files-die-buchse-der-pandora-ist-geoffnet-von-paul-clemente/ Hosted on Acast. See acast.com/privacy for more information.
SheevaunMoran.com Ask Get answers, explore topics, and more Ask questions Explore the podcast 391 episodes Driving for Your Success Sheevaun Moran
Some Wellington beaches are off limits with massive amounts of raw sewage being pumped out to sea after a treatment plant was swamped in contaminated water, during heavy rain. It could take months to repair the damage at the Moa Point treatment plant. During heavy rain last night water backed up in the outfall pipe and flooded the site in metres deep raw sewage. Wellington Water chief executive Pat Dougherty spoke to Lisa Owen.
Wellington Mayor Andrew Little says critical damage to the city's wastewater treatment plant couldn't come at a worse time. Heavy rain flooded the building's lower floors causing sewage to leak into Tarakena Bay, writing off equipment and forcing the plant to shut down. Wellington Water says it could take months to fix and urges people to stay off beaches along the south coast, and avoid collecting seafood. He told Mike Hosking the failure appeared to be a “freak thing”, and since becoming mayor, nobody had ever indicated to him that the treatment plant was at risk. He says there's been ongoing investment in it, and they have contractors looking after all the rest. LISTEN ABOVE See omnystudio.com/listener for privacy information.
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Ever thought of a sauna as more than just a luxury? In today's episode, we're diving into the surprising science and benefits of sauna use — especially for women navigating pelvic floor issues, postpartum recovery, chronic stress, or hormonal imbalances. Whether you're dealing with pelvic pain, burnout, or just looking to support your healing journey, the sauna might be the missing piece to help you reset and restore — from the inside out. We'll explore:
Pastor Bryan continues his Emotions series, teaching how emotions—whether good or bad—spill out even when they go unspoken or ignored. What leaks from us doesn't stay contained; it affects the people around us.
Epstein-LeakingEin Kommentar von Paul Clemente.Das ist wie bei spannenden Krimi-Serien: In jeder Folge lauert das Publikum nach neuen Indizien. Und mit jedem Teil kommt es der Auflösung näher. Nach diesem dramaturgischen Schema publiziert auch das US-Justizministerium seine Dokumente zum Fall Jeffrey Epstein. In der neuesten „Folge“ gibt es drei Millionen Seiten zu bestaunen. Plus tausende Videos und Fotos.Stichtag für diese Mammut-Publikation war eigentlich der 19. Dezember 2025. Aber daraus wurde nichts. Der Vize-Justizminister Todd Blanche erklärte: Hunderte von Anwälten mussten den Dokumenten-Wust erst prüfen, um einige Passagen zum Schutz der Opfer einzuschwärzen. Dabei dürften die Opfer kaum jemanden interessieren. Wer würde die Autobiographie einer minderjährigen Prostituierten lesen? Wenige. Und weshalb? Weil Täter interessanter sind. Die großen Tiere. Die Monster. Die Bestien. Das war immer so. Darüber hinaus hofft jeder, die Namen seiner politischen Gegner dort zu finden. Demokraten erwarten, dass Trump kräftig geleakt wird, während Republikaner auf weitere Verstrickung der Clintons setzen. Klar, wenn man den Gegner nicht durch politische Kompetenz besiegt, versucht man ihn moralisch zu diskreditieren. In England könnte sich der Kontakt zwischen Epstein und Prinz Andrew gar als Sargnagel für die bröckelnde Monarchie erweisen. Kurzum: Die Epstein-Akten sind zur politischen Waffe geworden. In einer Zeit, wo Politiker selbst nach endlosen Misserfolgen nicht zurücktreten, wird deren Erwähnung in den Epstein-Dokumenten zur letzten Hoffnung.Auch das Leaking der vergangenen Tage ließ Emotionen aufkochen. Natürlich liegt eine vollständige Auswertung in ferner Zukunft. Es gilt nämlich zu differenzieren:1. Wer stand mit Epstein bloß in Kontakt, ohne Wissen um den Pädo-Ring?2. Wer wusste vom Lolita-Verleih, ohne die Polizei einzuschalten.3. Wer war „Kunde“ beim Verkauf von Minderjährigen?Das dürfte die Justiz noch lange beschäftigen. Trotzdem haben ambitionierte Medien erste Highlight aus dem Datensumpf gefischt.Da ist beispielsweise Norwegens Kronprinzessin Mette-Marit. Die hatte 2013, begleitet von einer Freundin, drei Tage auf Epsteins Anwesen in Florida abgehangen. Ihr Name findet sich über tausendmal in den Dokumenten. Mette-Marits Kommentar zu dem Leak: „Jeffrey Epstein ist selbst für seine Handlungen verantwortlich. Ich muss die Verantwortung dafür übernehmen, dass ich Epsteins Hintergrund nicht besser überprüft habe." Da macht jemand auf naiv. Oder sollte sie wirklich verpasst haben, dass Epstein vorbestraft war. Eingeknastet im Jahr 2008, aufgrund zweier Delikte, die er selber eingeräumt hatte: Wegen Vermittlung einer minderjährigen Person zur Prostitution und zweitens wegen Aufforderung dazu. Dafür erhielt er 13 Monate Knast. Und darüber sollen spätere Freunde nichts erfahren haben? Das gilt auch für Prinz Andrew. Einen Monat, nach Epsteins Entlassung, organisierte er für den Herzog von York ein Dinner mit einer 26-jährigen Russin. Außerdem wird er von manchen Medien als „The invisible Man“ identifiziert. Eine unbekannte Person, die mit Epsteins Lebensgefährtin Ghislaine Maxwell in Kontakt stand. Den lud Kuppel-König Eppstein zu einem Inselbesuch mit „5 umwerfenden Rothaarigen". Allerdings erteilte der Unsichtbare ihm eine Absage....https://apolut.net/grosser-knall-mit-happy-end-von-paul-clemente/ Hosted on Acast. See acast.com/privacy for more information.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Are you doing “all the right things” — working out, lifting weights, moving your body — but still dealing with symptoms like leaking, core weakness, pain, or just feeling off? This week's episode is for you. We're diving into the difference between just exercising and true healing — and why so many women feel stuck in their bodies even when they're being “consistent” with their workouts. ✨ Inside this episode: The #1 reason your workouts might not be helping (yet) The 3 things most women skip in their healing journey The hidden power of breath, body awareness, and nervous system regulation How to start feeling strong, pain-free, and confident — without pushing harder Whether you're postpartum, managing prolapse, dealing with chronic tension, or simply feeling out of sync with your body — this episode will help you see movement in a whole new way.
Deep beneath our feet, something incredible is happening — Earth's core is leaking gold, and it's rising up toward the surface. Scientists have discovered that hidden processes inside our planet are pushing precious metals through layers of rock, rewriting what we thought we knew about Earth's interior. In this video, we'll explore how this strange phenomenon works, why it matters for geology, and what it reveals about the restless engine powering our world. Stick around, because Earth's hidden treasure is far more mysterious than we ever imagined. Learn more about your ad choices. Visit megaphone.fm/adchoices
Something's not adding up. Two years in a row, China's top brass is getting purged, and this time it's Xi's closest general. Accused of leaking NUCLEAR secrets, then disappears.“They haven't seen him since November. He's gone.” Why would China expose this unless they wanted to send a message?
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
You've done the Kegels. You've bought the programs. You've tried to rest, and pushed to get strong. But the symptoms? Still there. The pressure, pain, leaking, or just not feeling like you in your body… It's easy to think you're broken. But the truth is — you're not broken. You're just missing the full picture. In this empowering episode, Dr. Des unpacks what's really going on when healing plateaus — and the common gaps in traditional pelvic floor rehab that leave women stuck, even when they're doing “everything right.” Whether you're postpartum, years into motherhood, or dealing with stress-induced symptoms, this is the conversation that might just flip the switch and help your body finally feel like yours again.
In this episode of The President's Daily Brief: First up—a major shakeup inside Beijing, as Xi Jinping purges China's top general amid allegations he leaked nuclear weapons secrets to the United States. We'll break down what this stunning move reveals about growing paranoia, internal power struggles, and instability at the very top of the Chinese Communist Party. Later in the show—even as Ukrainian and Russian officials met to discuss peace, Moscow pressed its campaign against civilians, launching air attacks that knocked out power for more than one million Ukrainians. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief DeleteMe: Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/PDB and use promocode PDB at checkout. American Financing: Call American Financing today to find out how customers are saving an avg of $800/mo. NMLS 182334, https://nmlsconsumeraccess.orgAPR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1881 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/PDB. Learn more about your ad choices. Visit megaphone.fm/adchoices
If back pain and leaking show up together for you, it is not a coincidence and it is not two separate problems. In this episode, Dr. Ar'neka explains how pressure management connects low back pain and pelvic floor leaking, especially in active moms.You will learn why an overworked, tight back causes your body to brace harder, how that bracing increases pressure through your system, and why leaking is often the result. This is not a pelvic floor failure. It is a pressure and coordination issue.We also break down why common fixes like Kegels, stretching, and avoiding movement do not work long term and what actually helps your body feel supported again. When your back stops doing all the work and your core and breath do their jobs, both pain and leaking can improve.If you are tired of guessing and want a plan that addresses your back, core, and pelvic floor together, book a Discovery Visit at Resilient Spine and let's find your root cause.Book your free 20-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
Discover how leaky ducts silently drain your wallet and compromise your home's comfort. Learn professional tricks to spot hidden air leaks, understand the surprising health risks, and know exactly when DIY fixes fall short.Learn more at https://engleservicesheatingandair.com/hvac/aeroseal Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/
Chris and Hector unpack new signs of internal strain inside China's cyber ecosystem. From leaked intelligence and exposed tools to China cutting off Western security technology, they explore what happens when a tightly controlled cyber machine starts showing cracks. Join our Patreon for weekly bonus episodes: https://www.patreon.com/c/hackerandthefed Send HATF your questions at questions@hackerandthefed.com
Jimmy addresses the latest news, like Trump wrapping his first year in office, before speaking with Will Smith, Jennette McCurdy and Josh Hart.
If you are leaking when you run, jump, sneeze, or lift and Kegels or core work have not helped, this episode is for you.Leaking is common for moms, but it is not normal. In this episode, Dr. Ar'neka explains why pelvic floor exercises alone often are not enough and breaks down three overlooked areas that directly affect leaking.You will learn how poor foot control sends force up into the pelvic floor, why weak inner thighs create pelvic instability, and how improper core bracing and breathing increase downward pressure. When these systems are not working together, the pelvic floor ends up doing too much work.This episode shows how better coordination between your feet, hips, inner thighs, and core can reduce leaking and help you feel more confident and supported in your body.If you have tried Kegels and core work and are still leaking, it is time to look at the full picture.Book your free 20-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
If you've been lifting weights for years and pregnancy has you questioning "how much is too much," this episode will help. We're covering the do's and don'ts of lifting heavy during pregnancy—how to prioritize control over load, adapt intensity by trimester, manage breath and pressure, and train in a way that supports both birth and postpartum recovery.Work with me 1:1 to take the guesswork out of working out in pregnancy so you can feel stronger in daily life and prepare for birth. Learn more and apply for 1:1 Pre/postnatal Fitness CoachingSay hello over on Instagram! Instagram @strongmamawellnessOther programs and resources can be found on my Website!
Send us a textIn today's show, I'm breaking down the with behind the scenes gossip to expose Real Housewives of Salt Lake City reunion part one and revealing what REALLY happened on that plane with Meredith Marks and Brittany Bateman — including the explosive allegations that were too hot for Bravo to air and why Heather Gay, Whitney Rose, and Angie Katsanevas orchestrated the whole Seth Marks cheating attack. I'm exposing who's been leaking to all the bloggers, the truth behind Lisa Barlow and Angie's ad campaign war that started with a Kerastase betrayal, and why Monica Garcia really got fired. Then I'm diving into the Mary Cosby HBO docuseries with shocking testimony about what happened after her grandmother died — including the disturbing 19-day timeline between her divorce and marriage to Robert Cosby Sr. and how he allegedly manipulated the entire congregation. But wait until you hear the massive true crime deep dive I've put together connecting the Fugees to Jho Low, Kim Kardashian, Leonardo DiCaprio, the Clinton Foundation, Haiti, China, multiple U.S. presidents, and ultimately... Jeffrey Epstein. I'm revealing how Pras Michel's 14-year prison sentence ties to Chinese espionage, why John Forte just died mysteriously two weeks before Pras reports to prison, and a personal celebrity encounter I had that makes me question everything about Wyclef Jean's Haiti charity work — the web goes deeper than you could ever imagine.Full episode only available at Dishing Drama Dana Patreon: https://www.patreon.com/cw/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo send Dana information, show requests and sponsorships reach out to our new email: dishingdramadana@gmail.comDana's YouTube Channel
One of my favorite things about Tangle is the process that happens before publication — the one our readers and listeners never get to see.I've been thinking a lot about this in recent months: How much debate, dialogue, and discussion goes into everything we publish. How much I learn from the conversations we have pre-publication. How desperately our country needs more of what I believe our staff models every day. I also think a lot about how trust in the media is at an all-time low, and all the innovative ways organizations like ours could try to win that trust back.Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was hosted by: Isaac Saul and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.
Do you start every new year with big decluttering goals only to feel defeated by February? What if there was a gentler, more sustainable approach to creating a clutter-free home—one that doesn't rely on shame or all-or-nothing thinking? In this powerful episode, Kathi Lipp continues her workshop on making 2026 your most clutter-free year ever. But here's the twist: it's not about dramatic resolutions or punishing yourself into organization. It's about understanding your relationship with your home and aligning your space with the life you're actually living right now. What You'll Discover in This Episode Kathi dives deep into a mindset shift that changes everything: your home is not a museum, and it's not a punishment—it's a tool. Like a Swiss Army knife, your home serves multiple functions, and when you start treating it as a support system rather than a storage locker, everything shifts. You'll learn why your home needs boundaries, not heroics—and what that looks like practically. From containers that define limits (using only what you already have!) to making decisions that prevent "stuff creep," Kathi offers actionable wisdom that meets you where you are. The Procrastination-Clutter Connection One of the most eye-opening moments in this episode? Kathi's revelation that procrastination is just perfectionism leaking out in an annoying way. If you've ever felt paralyzed looking at a cluttered space, unable to start because you can't do it "right," this insight will set you free. Kathi shares her one-minute technique for breaking through that paralysis with kindness. Reframing Your Resolutions Instead of "I'm never shopping again," try "I'm learning to delight in what I already have." Instead of "No more craft stores," try "I'm scheduling time to actually use my crafts." Kathi walks through practical reframes that honor your desires while creating sustainable change. Key Takeaways Your house is always talking to you—clutter is just saying "this is too much" Aim for 85% organized, not perfection (even Kathi doesn't expect 100%!) Shopping takes time—reclaim that time for things you truly want to do Don't declutter alone—community support makes all the difference Be gentle with yourself: your body's procrastination is trying to protect you Whether you're just starting your decluttering journey or you've been at it for years, this episode offers a fresh perspective that honors both your home and your humanity. Because you deserve to live in a space that matches the life you're actually living—not the life you think you should be living.
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It’s going to be very hard to establish any kind of normalcy in Venezuela. What are we doing with Venezuela now that we have Maduro?Do the people want democracy?Tim Walz’s fall from grace. A crime family’s number one priority is to protect itself. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
#1 Most Played Episode of 2025! Hey Love
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
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This is a quieter Warrior Mindset episode about energy, restraint, and what changes after years of responsibility.Endurance matters early. But mastery demands precision. Stoic philosophy and warrior traditions don't teach endless effort, they teach economy.If you've felt less patient, less willing to waste energy, and more intolerant of inefficiency, you're not breaking. You're sharpening.This episode explores:Why wasted energy becomes the real enemyThe three phases of responsibility and masteryStoic discipline, frame-holding, and economy of forceWhy resentment is a signal, not a failureRestraint as strength under controlThis lesson only shows up after years of carrying weight.Send us a text
Leaking barrels have been a problem for whisky makers going back generations, and just finding the bad barrels is the biggest part of the problem. Now, a test project involving Royal Barkla, a Boston Robotics robot dog equipped with an ethanol sensor, is underway at the John Dewar & Sons Poniel maturation campus near Glasgow. The robotic dog alerts its human operators when it discovers a leaking barrel, and so far, the test has been a success. We'll talk with Bacardi's Angus Holmes about the project on this week's WhiskyCast In-Depth. In the news, no layoffs are expected from the shutdown of the Jim Beam Distillery in Kentucky for 2026, while Scotch whisky global sales are down for the third straight year.
The latest on a leaking oil well in Newport Beach. The Los Angeles Angels settle a lawsuit with the family of Tyler Skaggs. The 405 is slated to be partially closed. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
Canadian counter-intelligence military officer Matthew Robar, is facing charges of espionage. The veteran military officer is accused of sharing information with Ukraine in its war against Russia, according to a source for The Globe and Mail. Robar was arrested last week, and charged with multiple offences related to passing highly sensitive government secrets to a foreign entity.Steven Chase, a senior parliamentary reporter for The Globe, speaks to The Decibel about what's known about Robar, what the espionage charges mean, and how this development might affect Canada's relationship with Ukraine.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Everything seems to be leaking at Marvel, and this episode of The Kristian Harloff Show dives straight into the chaos. We break down the latest Spider-Man: Brand New Day teaser leak and discuss what it could mean for the future of Spider-Man in the MCU, how legit these leaks may be, and why Marvel is struggling to keep major surprises under wraps. The conversation then shifts to the studio power plays, as reports suggest Warner Bros. Discovery may reject Paramount's potential takeover bid. We discuss what that decision could mean for Hollywood, streaming strategies, and major franchises moving forward. We also react to the first teaser for Steven Spielberg's Disclosure Day, sharing early impressions, potential themes, and why this project could become one of the most talked-about upcoming films. To wrap things up, we take a look at newly released photos from The Odyssey, Mortal Kombat II, and Robin Hood, breaking down visuals, casting, and early buzz surrounding each project. From Marvel leaks and Spider-Man speculation to studio shakeups and first looks at major films, this episode is packed with movie news, reactions, and analysis you don't want to miss. SPONSORS: AURA FRAMES: Exclusive $35 off Carver Mat at https://on.auraframes.com/KRISTIAN. Promo Code KRISTIAN MASTER CLASS: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.MASTERCLASS.com/KRISTIAN for the current offer. TRUE CLASSIC: Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/kristian! #trueclassicpod PRIZE PICKS: Download the PrizePicks app today and use code KRISTIAN to get $50 in lineups after you play your first $5 lineup! That's code KRISTIAN to get $50 in lineups after you play your first $5 lineup!
We'd love to hear from you! Send us a text!Are you tired… or are you leaking energy?In this episode, we're doing a powerful reset.If you're high-achieving, intuitive, ambitious — yet feeling stretched thin, reactive, or quietly drained — this conversation will change how you operate.Today we're walking through a Personal Energy Audit and building your own Personal Energy Plan (PEP) so you stop operating from depletion and start leading from power.Because your energy isn't just a feeling.It's your currency. It's your frequency. It's your leadership capacity.In This Episode We Cover:What an Energy Audit actually is (and why most women never do one)How to identify where your energy is leakingThe difference between high frequency vs. high outputSubtle ways you give your power awayEmotional, relational, and digital energy drainsHow to track what fills you vs. what depletes youCreating your Personal Energy Plan (PEP)How to protect your energy without becoming closed offWhy managing energy is more important than managing timeKey Themes:Personal powerEnergetic leadershipBoundariesFrequency calibrationConscious productivityEmotional regulationSelf-trustSustainable ambitionYour Personal Energy Plan (PEP)Ask yourself:What raises my frequency immediately?Where do I feel resentment, obligation, or subtle contraction?What conversations leave me lighter?What responsibilities feel misaligned?What would protecting my energy look like this week?Audit. Adjust. Protect. Expand.If This Resonated…Share this episode with the woman who looks “fine” but is carrying too much.And if you're ready to build a life and business that honors your energy — not drains it — let's connect.Support the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026
From leaking documents to a leaky faucet at home, the root דלפ is an interesting one, and from which we get the Hebrew word for whistleblower. Hear the All-Hebrew Episode on Patreon New Words and Expressions: Ha-mazgan dolef – The air conditioning unit is leaking – המזגן דולף Tsinor dolef – Leaking pipe – צינור דולף Dlifa – Leaking – דליפה "Yesh lanoo dlifa ba-mazgan" – We have a leak in our AC unit – יש לנו דליפה במזגן "Yesh lanoo dlifa me-hatikra'" – We have a leak from our ceiling – יש לנו דליפה מהתקרה Dlifat gaz – Gas leak – דליפת גז Dlifot neft – Oil spills – דליפות נפט Dalaf tik mismachim – A dossier was leaked – דלף תיק מסמכים Ha-meida dalaf – The information leaked – המידע דלף Eich dalaf ha-meida? – How did the information leak? – איך דלף המידע Dlifat meida – Information leak – דליפת מידע Mi hidlif et ha-meida? – Who leaked the info? – מי הדליף את המידע Hu hidlif mismachim – He leaked documents – הוא הדליף מסמכים Hi hidlifa mismachim – She leaked documents – היא הדליפה מסמכים Hadlafat meida – Information leak – הדלפת מידע Madlif – Leaker, whistleblower – מדליף, מדליפה Mi ha-madlif/a? – Who is the leaker? – מי המדליף Ha-sirton hudlaf – The video was leaked – הסרטון הודלף Ha-sirton ha-mudlaf – The leaked video – הסרטון המודלף Ha-pratim ha-mudlafim – The leaked details – הפרטים המודלף Playlist and Clips: Danny Litani – Shalechet (lyrics) Midrag – Dlifat gaz Dlifat neft – Fuel leak Calcalist – Neft, politika ve-goofot Hidlifa Nurit Galron – Shalechet (lyrics)
A new trademark for Control has been found, Capcom is reportedly making a new Dead Rising, and a game we know that's making an appearance at The Game Awards! Thank you for the support! Run of Show - - Start - Housekeeping Today after, KFGD, you'll get: If you're a Kinda Funny Member: The Roper Report - - Report: New Trademark for “Control: Resonant” Unearthed, Ahead of TGAs - Capcom is reportedly working on a new Dead Rising sequel starring Frank West - Ad - SuperChats - Exodus is Getting A New Trailer at The Game Awards - Epic details Fortnite Chapter 7's gameplay changes, including ‘simple build' and self-revive - Paradox Takes the Blame for Vampire: The Masquerade - Bloodlines 2 Sales Flop, Announces $37 Million Write-Down - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon Sharpe and Chad “Ochocinco” Johnson react to Oklahoma beats LSU to keep their college football playoff hopes alive, Lane Kiffin is still making a decision on whether he takes the LSU job, and Shilo Sanders goes viral for trolling Shedeur over the holidays and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... (Timestamps may vary based on advertisements.) #Club 0:00 - Oklahoma beats LSU3:10 - Still waiting on Lane Kiffin’s decision6:40 - Shilo trolled Shedeur over the holidays9:30 - Browns/Shedeur Sanders19:30 - Jaxson Dart will start against Patriots27:05 - Trevone Boykin says Thanksgiving at Russell Wilson house was weird42:10 - Eagles ruining Philly love lives49:40 - Lane Kiffin to LSU52:30 - Play or Fade54:35 - Q & Aaayyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Howie starts this hour with some calls on pennies, then the Democrats are releasing emails where they redacted names of people we already have statements from. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.