Intuitive Heart Healer Podcast

On this podcast I interview Ursula Duffy about her healing journey and how the journey led her to connecting to spirit, aroma therapy and then to astrology. We talk about how both modalities helped her to heal, grow, and lead her to start her own business. Ursula is a Professional Astrologer, Certified Aromatherapist and Cosmic Guide. She is no stranger to the Intuitive Heart Healing podcast because I love to turn to her to talk about what is cosmically going on energetically. Make sure to check out her podcast Becoming Chiron and to follow her in IG at Ursaalchemy. For more information about her services and events check out seagoddesshealingarts.com Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Your journey is healing. You are where you are supposed to be to get to where you are going. Every step you have a choice. One of your choices is the energy you want to be in. So no matter where you are on your journey you have the choice to show up how you want to be. Do you want to be unhappy, angry, mad or do you want to be happy, filled with love, and at peace? Choosing a higher vibration energy will help you move through love. Lead you to a path of happiness even in your darkest days. Not every day will be easy but depending on the energy you choose it can be better. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Can we learn from the moment? Why do we keep looking in the past to the lessons? There is growth that happens in each moment, and it is not always about going back to heal but healing right now. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Healing starts with going within ourselves, but we can step up and heal the collective even greater. I feel that sometimes the spiritual community puts their heads in the sand like an ostrich. They stay focused on the higher vibration and create their own little bubble not paying attention to what is going on in their family, community, city, state, country, and collective. In my opinion it is hurting the growth of our collective and is not helping to raise the collective vibration. It is almost like we are leaving people behind because we don't want to deal with their vibration anymore now that we have raised our vibrations. That doesn't sit well with me. It doesn't align with my integrity. It feels like the light is trying to shine its light over the dark instead of embracing the dark and integrating the darkness into the light. Allowing the darkness into the light and bringing light to it not covering it with light raises our vibration even higher.The darkness allows us to heal. It brings about big changes and helps us to see the light even more. Light and dark is in every one of us. We are not separate from it just like we are not separate from the collective. I get as a sensitive empath not wanting to watch the news because it takes a toll on me but not being aware of what is going on in the collective in a detriment to our collective and self-healing. This may sound harsh and if it does, I want you to take some time and to go inward and figure out why that is. I believe the healing starts with you. I will always believe that healing self helps heal the collective, but we can help heal greater when we become aware of what is going on in the collective. That means listening to people and communities. We all come from our own perspective and have things to add to the collective. We may not always agree but we should listen because you can learn a lot and it will help you to understand and be more compassionate to yourself and others. We are stronger together. We can heal together. As we heal together you will also heal yourself. By doing so you will help raise the collective vibration. But if you are ignoring the World around you then you are missing a greater opportunity. Tomorrow's podcast I will go a little more in depth in this conversation so please go listen with an open heart and take what feels right to you. Also take the opportunity to go within to understand and heal. Spreading Love, Valeri intuitivehearthealer.com ig: @intuitivehearthealer --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

As I reflect on this last year, I wanted to share some things that I have overcome and learned about myself. What I am not willing to put up with. Putting myself 1st because I found areas where I wasn't and how it was affecting me. Listen to my body on a deeper level. Understand what my body is telling Resting even when I didn't want to rest but my being was like rest. Appreciation for when someone was showing me something I was ready to heal. Taking the time to heal and going back to where the healing had to happen. Communication, Communication, communication  Embracing all parts of me. Becoming the most comfortable I have ever been with myself.  Which took a lot of love and acceptance of me. As I read back the list it almost sounds like nothing new but I have such a deeper understanding and appreciation for my journey and healing I know I have taken it to another level. Life is a journey of evolution, growth, and understanding and each circle around the sun we have an opportunity to do this. May this next year bring me more love, happiness, understanding, and healing.  I look forward to stepping more into my power. Spreading Love, Valeri --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

This week's podcast is a channeled message to help you navigate what you are growing through as an individual, family, community, and collective.  You are being asked to have faith in the process, to trust your intuition, and remember your joy.   You have to do your inner work in order to do the outer work.  Taking care of yourself is important.  Having a spiritual practice is essential for your growth.   Listen to the channeled message with an open heart. Spreading Love, Valeri intuitivehearthealer.com @intuitivehearthealer --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

There is a difference between healing and curing.  Although they are connected, and healing may result into curing it is not the same.  Here is a quote, "Curing means "eliminating all evidence of disease," while healing means "becoming whole."  When you heal you may cure something within you but that is not always the case.  When you cure yourself from a disease or a habit it doesn't mean you are healed. You can quit smoking, but you may be miserable and unhappy about it because you haven't healed. What is causing the unhappiness? Is it because you found pleasure in smoking or is it because now you are facing something without having the security of the cigarette? This is just an example.   Healing is about coming back to wholeness and integrity within you.  A side effect of healing is that you may not have stomach pain any more or it may be that you changed how you react to the stomach pain.    Healing is always about you and no one else.     Listen with an open heart. Spreading Love, Valeri intuitivehearthealer.com ig: @intuitivehearthealer --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

How do you get comfortable with your discomfort? EnergyArt inspired this episode. I was creating a new piece that at first made me uncomfortable. It didn't like that it wasn't line up "perfectly." However, the more I sat with it the more I began to get comfortable with it. It made me think about how easy the EnergyArt help to change my mindset. You can change your mindset. There are many tools to help you to do that. Spreading Love, Valeri https://www.intuitivehearthealer.com/post/two-things-can-be-the-same @intuitivehearthealer @behdesign.energyart --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

What is your self-value? Does your value change around different people? Do different places and relationship change your value? What can you do to increase your value? What can you do to hold your current value? All great questions for you to journal or reflect on. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

In this week's podcast I had the privilege and honor of having a conversation with Jean. Jean has been a client and a friend of mine for the last few years and I wanted her to share her story because her story is really about never giving up. When I first met Jean she was in a very dark place deep in her shadows.  Over the last few years she has really focused on herself and the healing journey to allow the light to begin to shine brighter and brighter through her. She has had many teachers along the way along with challenges to work through. But throughout her journey she has continued to look for the community and for people that will believe in her so that she can start believing in herself. At a young age Jean has experienced many non physical senses that helped her throughout her journey but also had situations that caused her to doubt her ability.  Even though she thought that her gifts have been long gone she can now reflect back and see how they never really disappeared and they have begun to get stronger and stronger as she heals and lets go. Jean's future is bright.  And I look forward to seeing where she goes on her journey and hoping that she gets back to roots of helping animals and whatever she decides to do. This episode is a little bit long but I hope you give it a chance and give yourself time to listen because if you think that you are in a dark place that you cannot get out of Jean is here to show you and let you know that you can do it just by following her journey. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

On today's podcast I want to talk about discernment. I say discern what is right to you and what isn't right let it go.  Why do I say this because I want you to decide.  I am just delivering information that I believe to be true but it is up to you to decide if it is true for you.  To me discernment is deciding what is your truth.  It is when you know and accept what you believe to be true.  Sometimes we are limited to our perspective but as we grow and learn what we believe to be true can evolve and change. You use discernment every day and most of the time you don't question it.  But when it comes to something you question what is true and that is great.  It is great to be curious.  Your curiosity will allow you to explore and discover.  Then you can take all that information and decide what is true for you. As always, listen with an open heart. Spreading Love, Valeri Work with me at www.intuitiveheart.com Join the Intuitive Heart Healer Facebook Group www.facebook.com/groups/intuitivehearthealer IG @Intuitivehearthealer --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Your body has an intelligence that communicates with you if you listen.  It has a lot of wisdom and knowledge that is stored in it.   Your body is very intuitive and gives you signs to confirm the messages that you are receiving.   Are you listening to your body?  Do you hear it and ignore what it is communicating to you? Have a conversation with your body and learn what it has to say. Listen with an open heart for more insight. Spreading Love, Valeri Intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

I recorded this episode before the last one but I wasn't ready to release it. Telling our truth and our story is powerful. It is a way to help us heal and by telling it to others it can help them heal as well. In telling a part of my story I got really emotional and realized there was a deeper level of healing for me. I took these last few weeks to heal and sit in what that felt like to me and began the healing process. In doing so I was able to relisten to this episode and share it with all of you. Loving and accepting yourself is a big step in loving and accepting each other. If we all could love and accept each other's uniqueness and individuality we would become a step closer to oneness and love. Listen with an open heart. Remember we all have a choice. Loving and accepting ourselves and each other is a choice. Somethings we don't have a choice in is like how tall we will be, if we have 10 fingers or 10 toes, the color of our skin, being queer, or cis or trans but we can love and accept those things about ourselves and when you do you can love and accept those things about others as well. If you haven't check out Turning Anger into Love yet please do so by clicking here. https://www.intuitivehearthealer.com/podcast Spreading Love, Valeri You can work with me her. https://www.intuitivehearthealer.com/book-online Follow me on socials @intuitivehearthealer --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

I am anger, is anybody else? You may be wondering how somebody who spreads love and talks about love can be angry. Well, anger is a vibration of love and a lot of times anger comes from love. Plus, I am human here having a human experience. One of our human experiences is about experiencing emotions and anger is an emotion meant to be experienced. It's how we use this anger that makes a huge difference and an impact on the universe. You may want to ask yourselves a few questions to figure out your anger. Where is my anger coming from? When do I notice the anger beginning to surface? What is causing the anger? What can I do to help me release the anger I am feeling? How can I channel my anger for something positive? In order to answer these questions, you will have to sit with the anger. Feel the anger. Maybe write about anger. Reflect on the anger. Look into ways to help you release the anger. Releasing the anger can come in many forms. There is not a one size fits all solution. Everyone's experience and reason for their anger is different. You may want to do forgiveness work to help you release anger. You may need to take up something physical to help channel the anger out. Join an organization to make change or support a group that has similar experiences. Among other ways. Holding on to anger for too long does not serve you but turning your anger into something positive will serve you and your community. Your feelings and your anger are valid. How you choose to experience them is up to you. Remember when you work on yourself and help yourself you begin to help and shift the energy of the universe. I am still figuring out my direction when it comes to the anger, I have been feeling but I have taken the first steps and that is enough for now. I know more steps will be taken to help me to understand and release the anger I have been feeling and that will take time, compassion, and understanding. Are you ready to take your first few steps? Spreading Love, Valeri I can hold the space to help you begin to heal. Click here to work with me. Oracle card deck Divine Feminine by Meggan Waterson --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

I can talk about Love all the time as for it is move favorite topic. It is the most healing energy there is. Love and healing go hand in hand. This week I am back at it talking about Love. I really want you all to see how powerful love is. How healing it is and how healing allows more love in. Each second of every day you can add more love into your life and spread more love. I am talking about little ways that add up to big things. Love is not always a big grand jester. It is the little things all the time that makes the biggest impact on the universe. It's when you make it the forefront of everything you do. What are ways that you can let more love? How can you show more love? Go out spread love and as always listen with an open heart. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Let's talk love. What is the difference between human love and divine love? Healing human love will allow you to let in more love. Love is pure and beautiful. There is now limit to love. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Confused Stuck? It happens. It does happen to all of us. I want to be open and real with you all. Tell you about my journey and not just the shiny parts. I get inpatient and feel stuck. Sometimes I am confused about my journey. It is part of the journey. It is part of me. I hope some times I used in helping me feel unstuck and get clarity will help you on your journey. Spreading Love, Valeri www.inuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Time is a human construct. It is another way for humans to instill fear and judgment onto each other. Time creates limitations and expectations. What if you didn't judge yourself based on time? What would it look like if time was not there? Do you know what divine timing means? If you let go for time and go within yourself instead of outside yourself you will allow yourself to be an amazing co-creator. You would be in the moment and be who you are in that moment. Time is an illusion to help keep you from expressing yourself fully. Enjoy this episode. As always listen with an open heart. Spreading Love, Valeri Work with me at www.intuitivehearthealer.com Shop EnergyArt journals www.intuitivehearthealer.com/shop-1 Shop Limited Release Love Collection available only till 2/28/23 www.intuitivehearthealer.com/shop-2 --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

Your evolution of your soul will look different than mine or anyone else.  How you evolve change and shift is up to you and only you.  Most times your evolution will take you back and have you face or see something new in an experience and healing you already faced.  This is to get you to see things in a new light and to have you practice what you have learned to help you evolve even more. In this episode, I share with you a card pull I had done and how I used that tool to evolve.  What I received from this healing and what I learned about myself and the journey.  When your soul evolves into a higher vibration it must release the lower vibration and that is when you heal and learn more.  You are always going forward even when you think you are going back. Spreading Love, Valeri Work with me at intuitivehearthealer.com Gateway of the Light Activation by Kyle Grey Dragon Blood Jasper Sphere Heart Chakra No. 551 - Etsy --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

How do you create trust? What are the benefits of building trust? What does healing have to do with trust? These are some of the questions I look to answer if this podcast. I know for me trusting in my non-physical sense has been a game changer that has improved my life. Surrendering and letting myself be guided has not just steered me in the best possible way but physically and emotionally I feel so much better. In sharing this podcast I hope to encourage you to trust and allow yourself to be guided. Just like everything you have learned in this lifetime, it takes practice and time. Most of us did not learn to walk overnight. It took trust, practice, time, and encouragement to get us walking. Learning to trust and be guided by your non-physical sense will take the same thing. Listen for some tools to help you along the way and remember always listen with an open heart. Take what feels right to you and leave the rest behind. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://podcasters.spotify.com/pod/show/intuitive-heart-healer/support

In this episode, I talk about my breakdown that helped me to break through. As you evolve into a lighter being you have to let go of the lower vibrational energies you have to ascend into a lighter being. So as you grow you have to release more energy. The breakdown was part of that growth. It happens for us. It allows us to heal at another level if we allow it to. Sit back and listen with an open heart. If you would like to work in you Akashic Records go to intuitivehearthealer.com to book your session. Spreading Love, Valeri --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Do you know how valuable you are? Do you know that your energy is important to your well-being? Do you do anything to help keep your energy safe? They are so many ways to keep your energy safe. Through clearing and protecting. Understanding your own energy so you know when another energy is affecting you. With your thoughts and intentions. You are being asked to see the value of your energy and how it is important to protected even when you think you are in a "safe space." It doesn't take a lot of time or energy to keep your energy safe. In fact, it takes more energy when you don't. Sit back and enjoy this episode. Hopeful in the end you will see how valuable you are. Spreading Love, Valeri If you would like to work with me email me at intuitivehearthealer@gmail.com or go to my website intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

People always say to me it is hard and I always say it is only hard until it is easy. But what if it was not hard or it was not easy? How would that be? How would you be? How would you let others be? I explore some of these questions in this podcast. You don't have to start something believing it is going to be hard because it might not be. Just like when you start something thinking it is going to be easy it might not be. This duality is showing up inside you in order for you to find the wholeness within. In this episode, I will talk about how duality teaches us who we are. How being curious can help you to find the wholeness within instead of putting judgments on things and keeping you caught up in the duality. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

I follow someone on IG and I was curious about what they did and what do they have to offer and my guides said to me do people know what you do? My first thought was, do I know what I do? I do. I just recently changed my offerings to 60 or 90 minutes Intuitive Heart Healing sessions because every session is different and every session is not one thing. So Intuitive Heart Healing encompasses all that I have to offer from energy healing, spiritual guidance, quantum healing, Love language healing, and Akashic record healing. I discuss the reason why and the different tools I have to offer in this podcast. So if you want to learn more about me and how I want to help empower you to heal then take a listen. If you want to work with me click the link below. Spreading Love, Valeri intuitivehearthealer.com IG: @intuitivehearthealer @behdesign.energyart Facebook: Valeri McLaughlin Intuitive Heart Healer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

A channeled message to help you release your hidden realms. To help you recognize that it is time to let them go. It can be a part of who you are but you no longer have to be in that story. You can release it and allow it to give you the strength of who you are now. All of your answers are within you. You have to be the one willing to take the steps to go within to heal and receive. Allow yourself to see the hidden realms within you. Take the steps to move forward in your journey. Hidden Realm Love Language Transmission https://youtu.be/mSsMiJqCDpM Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

What is your Identity? Can it be more than one thing? Do you have to put a label on it? With all the changes and the energies from the eclipses, this has been something I have been questioning. Who am I? Who do I want to be? How do people see me? What does all this mean? I had to spend time with myself to understand this. I had to ask for help from other healers. I spent some time in my Akashic Records exploring some of these answers and in this podcast, I share part of my journey. I hope it inspires you to be curious about yourself and what you are growing through. Remember all the energy is around you to help you learn and grow. It is your choice on how you work with it. Spreading Love, Valeri intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

In this episode, I have a wonderful friend and very special guest Ursula Duffy returning to talk about the current eclipse season and what to expect with this Mar's Retrograde. We discuss some important dates coming up with intense cosmic energies that will impact your life. How they impact your life depends on how you choose to navigate them. We share our experiences through the beginning of eclipse season and the start of Mar's retrograde and how it relates to our natal chart. For me, the solar eclipse happened in my first house which is about identity and navigating self. Old stories and patterns about myself and my identity have resurfaced for me to release. Relax and listen to the episode to learn about the Cosmic Energies that can be affecting you right now. If you want your natal chart read reach out to Ursual it will change your life and help you to understand yourself. URSULA DUFFY (Co-Founder & GOO/Goddess of Operations, Sea Goddess Healing Arts): is a Professional Astrologer, Certified Aromatherapist, and Cosmic Guide. With her brand Ursa Alchemy, she blends intuitive and healing arts to support the soul. Click Here to work with Ursula https://www.seagoddesshealingarts.com/ursaalchemy https://www.seagoddesshealingarts.com/post/copy-of-sea-goddess-healing-arts-soul-broadcast-~-october-2022-~-we-have-so-mush-room-in-our-hearts Spreading Love, Valeri McLaughlin Intuitivehearthealer.com IG: @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

It is all about you. That may seem selfish to some of you but your journey and your purpose is all about you and understanding yourself. Being in your truth at that moment deciding if that truth is really who you are and who you want to be. As you journey through this life understanding and healing you help others, the Earth, and the universe. Be curious about your journey and spend time understanding yourself. It is all about YOU. That is your purpose and your journey. Spreading Love, Valeri valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Let's talk Lovelight Language and how it is meant to be shared with the world. When I started speaking Lovelight Language I thought I sounded crazy. Yes, those were my world. It has been a long journey of healing and understanding to get to a point where I feel comfortable sharing it. Now I know I am meant to share it with the World and in many different forms. I discuss all this in the podcast. Note I don't recommend listening to this while you are driving. Well, at least the part where the transmission comes through. I do recommend you listen with an open heart. The art on this episode is energyart with Lovelight Language in it. I will share it on social media as well so it is easier to see. Sit back receive and enjoy this episode. Spreading Love, Valeri McLaughlin valerimclaughlin.com IG @intuitivehearthealer Facebook: Valeri McLaughlin Intuitive Heart Healer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

I want to redirect the conversation to trust because to me that is the opposite of fear. It is its polarity. In order to come back to oneness and pure love, we have to counterbalance that duality. Think of the sign of Libra the scales, it wants to be in balance and if they are out of balance, it is best to do the opposite to bring them back to balance. If you have fear it is bringing you out of balance so in order to bring yourself back into balance you can bring in trust. Trust is the state of being that you believe something is going to be okay or is true even when you don't know the outcome. It is like believing in something that is not there that you know is there, such as a higher power. What is something you can believe in to help you build your trust and release your fear? As I spoke about on my most recent podcast I believe in my divine path and because I believe it is what I am meant to do I am trusting with my whole being that I would be supportive and have everything I need. Today I am believing that I am going to have a great day and that I will meet any challenges with ease. What is your belief for today? Spreading Love, Valeri valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

In this podcast I discuss the meaning behind the dark is not less than or greater than the light. The dark has its value and the light has its value and when you integrate them into you, you become one. You are here to come back to oneness and raise the collective consciousness by being your own unique being. When you can embrace things as just is and accept them for what they are you will allow yourself to navigate them more easyfully and come back to one. If you don't label the dark as bad you will allow yourself to go in and heal. Release the judgment, shame, guilt, and hate. If you don't label the light and put it as something great than you will allow yourself to enter into the light. If you label the light as something great than the dark than you will believe you are not deserving and everyone is deserving of the light. Becoming one with yourself and seeing your value and worth through healing your journey, you will help raise the collective consciousness and Mother Earth. You are an important part of the journey to enlightenment and oneness. By seeing the dark as just the dark and the light as just the light you create oneness within your heart center bringing in pure Divine love. Spreading Love, Valeri valerimclaughlin.com IG: @intuitivehearthealer Facebook: Valeri McLaughlin Intuitive Heart Healer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

This is kind of a part two of the last podcast. Really it is all about the journey and how you growth through it and heal. This time instead of dealing with a back issue I have a cold but boy have I learned some much about myself. The reason I share this and be vulnerable is to help you with your journey. This cold has shown me a fear that I have been holding on to. One I wasn't fully aware of. I believe in my purpose, my journey, and my divine path however that doesn't mean that I didn't have a fear about it. My belief was so strong it was hiding my fear and it took me getting sick to realize what that fear was. All because I said why is this cold holding on to me? What am I holding onto that I don't want to let go of? Boy did the answer come to me and it was like WOW!! Listen, learn, and take what you want from this journey to help you with yours. Most importantly take time to reflect on something you are growing through right now. Spreading Love, Valeri If you would like to work with me go to valerimclaughlin.com Connect with me on IG @intuitivehearthealer or on Facebook Valeri McLaughlin Intuitive Heart Healer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Do you allow yourself to sit and listen to your pain, grief, or sadness? Do you always send healing when anyone says they are in pain or are going through something? Do you allow yourself and allow others to be empowered in their healing? In this podcast, I share a story about my recent healing journey. I talk about being in the pain to listen and release what is happening for me. I explained why I did this myself without accepting or asking for help. And how sometimes you have to accept and ask for help. I also encourage you to pause and think about how you are offering help to others during this time. Are you empowering them to heal or are you taking their power away? There is a difference and I talk about this in the podcast. Sit back relax and enjoy and if you want to learn more about me click the links below. Spreading Love, Valeri Learn more about me or book a session at www.intuitivehearthealer.com Join the private Facebook group https://www.facebook.com/groups/intuitivehearthealer Follow me on IG @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

You are on a journey to open your heart and connect to your soul's heart and connect with pure unconditional love. On this journey, you are uniting the oneness within. Integrating your light and dark, your humanness and divinity, and the masculine and feminine. When you do you spread love and healing out into the universe. Just by being you. Soul's Heart Lovelight Language transmission https://www.intuitivehearthealer.com/blog Book an Akashic Healing valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Your pain is always talking to you. Are you listening? Can you hear it? In this episode, I share with you my recent experience with the pain I had in my back. I share with you what ways I communicate with spirit to receive the message and how I asked for help to release the pain. These stories are to help empower you to become the amazing healer you are and sometimes we need help from others to hold the space to help us heal. Spreading Love, Valeri valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

In the episode, Cindy shares a download of information about her healing journey and the challenges she faced healing her Immigrant Identity. Cindy shares tools she uses to help her heal along the way. She now helps heal and teach others how to heal through HYPNOSSAGE and identity coaching. Learn more about what Cindy has to offer www.cinderellaspa.com Spreading Love Valeri McLaughlin valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

In the episode Cindy shares her healing journey and the challenges she faced healing her Immigrant Identity. Cindy shares tools she uses to help her heal along the way. She now helps heal and teach others how to heal through HYPNOSSAGE and identity coaching. Learn more about what Cindy has to offer www.cinderellaspa.com Spreading Love Valeri McLaughlin valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Are fear and judgment the same? Does fear cause judgment or does judgment cause fear? These are a few questions that have come up for me recently. I asked them while in meditation and I share my experience with all of you. With a reminder that we all are on a healing journey and everything you experience is happening for you on this journey. Love is the most powerful healing energy and when you learn to transmute fear into love it will bring you healing. Spreading Love, Valer McLaughlin valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

In this episode, I talk about my journey into an altered state and what it showed me. I believe that everyone can enter into an altered state through meditation, frequencies, or allowing yourself to let go. In my journey, I was shown what it is like to be free and asked to bring more freedom into my humanness. I share this with you to help you on your journey. To let you know it is safe to let go. That you are surrounded by beings that want to lend their wisdom, knowledge, and insight to you. You can do this. I believe in you. www.valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Do you know yourself? Have you spent time learning more about yourself? I have learned more and more about myself these last few months? A recent trip to the Art Museum help to understand myself and the universe so much more. What can you learn about yourself through your experiences? Everything we experience makes up you. When you draw on those experiences they make you stronger and sometimes you have to draw over them to get to where you are headed. In this podcast I share my experience and my perspective to help you to discern what is true for you. And to lend you some insight of yourself. Set back and enjoy. Spreading Love, Valeri valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

You choose your experience. You choose how you show up in situations. You can let others choose for you or you can create your own peace in the chaos. How do you want to experience life? How do you want to let others influence you? How do you want to set the tone for your day? It is all up to you. Listen to learn more. If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

The moon is complex and has many sides and phases. In this episode, Ursula is back to talk about the beautiful moon and how it affects your chart. The moon is the fastest moving “planet” in your chart which causes you to shift and change. Ursula talks about the beauty of the moon so you can learn more about your emotions, intuition, and mood as it relates to the moon. To find your ascendant and learn how to pull up your natal chart click here for a tutorial. (22) How to Pull Up Your Natal Chart - YouTube To learn more or book a session with Ursula https://www.ursaalchemy.com/ Follow her on IG @ursalchemy If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Recently I hiked the Valley of Fire in the Mojave Desert on a very hot day. I thought it being early in the morning it wouldn't be so bad but I was wrong. It was hot and hard but so beautiful. I learned a lot about myself and used my tools to help me through. I also communicated with the land and received the wisdom and knowledge it wanted to offer me. I am so grateful for this journey into the beautiful desert and I wanted to share a little part of it with you. intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Ursula Duffy is back with her 2nd episode in Ascendant, Sun & Moon series and we are talking about your sun placement in your natal chart. How bright do you want to shine? How can you work with the sun to help you shine? How does the placement of the sun in the house have more impact on your sun than your sign? This is a fun full hour with a lot of great information. Learn how to work with the sun. To find your ascendant and learn how to pull up your natal chart click here for a tutorial. (22) How to Pull Up Your Natal Chart - YouTube To learn more or book a session with Ursula https://www.ursaalchemy.com/ Follow her on IG @ursalchemy If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

You have your own ebb and flow. When your life changes with a new job, relationship, or change in location your ebb and flow changes. Finding your new ebb and flow is an adjustment but understanding what is important to you will make a difference. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Sometimes we tend to look at going back to something like a step back unless it is something like the gym, yoga, or meditation. However, every step we take is a step forward. Every step is adding to your journey and bringing you knowledge. The steps allow you to grow even if you don't understand them as you are taking them. Trust that your next step is guiding you. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

What does it mean a call for help? How do you know when to ask for help or that you are looking for help? On this week's podcast, I have a special guest Brenda Kiss. Brenda Kiss is a Transformative Neuro-Reiki™️ Master, helping you turn your struggles into miracles. Brenda lends her expertise in order to help you recognize your call for help. To work with Brenda go to brendakiss.com or join her Facebook group at www.kissyourstrugglesgoodbye.com Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

This week I talk about my recent experience with pivot points. Pivot points happen all the time some are bigger than others. They are times when you can choose your path and energy. Check-ins with the Universe to make sure the path you are going is the one you wish to continue on. They also give you time to reflect on how far you have come so you can see your growth. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

This is a follow-up to last week's episode Journey Through The Pain. I go over some tools and lend insight into ways you can communicate with your physical and emotional pain. It is here to help you evolve and ascend. The pain may suck and the journey may not be rainbows and butterflies but if you move through it the growth is rewarding. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

In this episode, I talk about my journey through my back pain. I explained how I went through the journey, what tools I used, and some of what I have learned about myself. I hope to bring awareness to your journey and what it is teaching you and what your learning to let go of. How your pain is always different but it is always speaking to you. Take some time to explore yourself whether you are in pain, feeling emotions, or just want to bond with you. You may be surprised at what you learn and it is always an opportunity to evolve. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

The Ascendant; Your Path To Ascension & Embodiment. / Ep 45 Part 1 of 3 - Ascendant, Sun & Moon This is part one of a three-part series with special guest Ursula Duffy. In this episode, we talk about the ascendant and rising sign of the natal chart and how it is an important aspect in learning about you. We talk about archetypes and touch on the elements of the sign. Understanding your natal chart will help you to understand yourself and the lesions for you to work on in this lifetime. Starting with the ascendant is a perfect start. Learn how to embody the energy for your soul's growth. To find your ascendant and learn how to pull up your natal chart click here for a tutorial. How to Pull Up Your Natal Chart - YouTube To connect with and work with Ursula go to ursaalchemy.com Make sure to sign up for the newsletter. Follow her on IG @ursaalchemy Check out Seagoddess Healing Art's upcoming festival on May 1st in Atlantic City NJ here. Join the spirit circle monthly membership. www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at intuitivehearthealer@gmail.com www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support